<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/travel/silent-tourism-travellers-seek-quiet-relief-in-a-noisy-world/QEKTATNUY5CETIFSDR6TSQGFJA/</loc><lastmod>2024-04-06T23:50:33.757Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MJG5Q7EX5HHZEOY4FAO3TNHSQ.jpg?auth=4837a5d5470ece22bb5470457b68aa3a403b0fd36ba05e1b56d1abfa8c9c607f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo provided by Black Tomato shows the Redwood National Park in California. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-than-2000-rubbish-bins-removed-around-auckland-so-far-in-cost-cutting-exercise/T7XYI5M5YZAAXLGOUD54KKXTCQ/</loc><lastmod>2024-04-06T23:41:00.330Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4O2XRVMK65AONC4BW6OYBDKF2A.jpg?auth=3012901b654640394c9785761a1cfd4983990748116e831263daf2c1f3392f37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This overflowing bin at Hobsonville was blamed on the removal of another. Photo / David Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/when-can-my-baby-drink-cows-milk-its-sooner-than-you-think/QGAIAG6W4VDC3JIYWLRDBXK4ZY/</loc><lastmod>2024-04-06T22:29:10.930Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPTHWKCANRDTZPXFNMZD7VY4TA.jpg?auth=4aff54d3f20dd4331865618901113a4cc06f37024ff4c927db9af85e1e20464c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What do parents need to know about the latest health advice? And when is cow’s milk an option? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/earthquake-aftershocks-halt-the-demolition-of-a-leaning-building-in-taiwan-death-toll-rises-to-13/MFEVR5FB3JGJDAQK4OW7THXPU4/</loc><lastmod>2024-04-06T22:22:29.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMYEEIAAKFF4LJOOWHFJ2N6HIQ.jpg?auth=ae0fb6083a19ee13894068e090339bef274196a05fb6660bb5164b1114174bd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demolition work was halted at a building that was left leaning precariously after a powerful earthquake in Hualien City, Taiwan last Wednesday. Aftershocks have made the building even more unstable. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ecuadorian-police-broke-into-mexicos-embassy-to-arrest-jorge-glas-ecuadors-former-vice-president-why-is-this-such-a-big-deal/3K53BIWBLJF4LPDUDMG76FACZA/</loc><lastmod>2024-04-06T22:15:28.112Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XXVTKBVDKFGBJHAIMLXZDP7ZCI.jpg?auth=1704553aafd2644bb840cccfa553825fe404119e6ab119cb04615012b92a1e0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police break into the Mexican Embassy in Quito, Ecuador on April 5, 2024. The raid took place hours after the Mexican Government granted former Ecuadorian Vice President Jorge Glas political asylum. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cruel-and-cold-hearted-mum-and-18-month-old-daughter-face-family-breakup-and-separation-from-dad-following-inz-visa-refusal/HWWKN7PXPBD5RDUGDIQJV3MREM/</loc><lastmod>2024-04-06T22:01:28.431Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K35OKZNERNHWLCSGRUPOULAESI.JPG?auth=d8f967a532b0be2ab2fd0e31fff56daea5379665e01b4de2d5eb330436ec3d95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charity Valdez and daughter Charmaine face being separated from husband and dad Jojo Velasco. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-to-do-in-the-hawkes-bay-according-to-a-wellness-expert/4AMR6CH2BZFSNEZA4O3R4MB74I/</loc><lastmod>2024-04-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGDQYZ4BL5GSPA5FD4U7GFOY6I.jpg?auth=fb0893ecc47b594f857e080fa803e3804b11ca0db36ccbdc06c6ac83781739e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are different outdoorsy options at Hawke’s Bay - walking up Te Mata Peak is one. Photo / Kirsten Simcox]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/deidre-brown-pioneering-the-study-of-maori-architecture/HI7K35NRJNHK3PBAN7HXSJRWSY/</loc><lastmod>2024-04-06T21:33:45.490Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWBWHJ2IBFG33BI3SQ5KLYIGQY.jpg?auth=2f9863e4c1a44ec87aff767cbe62710892a82a65fe5194fc0c4ca8d2e97d7483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Professor Deidre Brown (Ngāpuhi, Ngāti Kahu), winner of the 2023 Te Kāhui Whaihanga NZIA Gold Medal. Photo / Adrian Malloch / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/worlds-oldest-man-shares-the-secret-to-his-longevity-at-111/JRZXJV6RKREYPPK7ULUY3ZPI7Y/</loc><lastmod>2024-04-06T21:21:11.310Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJOHFZB6KNFVJMR43ZIPGYEIWU.jpg?auth=5a0bdbdf8eebe822b51d1fa118ab929b9464f5e2a5cec2c36bb62fe4692a2d41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Alfred Tinniswood, 111, credits good luck, moderation and weekly fish and chips for his long life after he was confirmed as the title World's Oldest Man. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bayfair-motorway-tunnel-mural-transformation/2KPCUJRIAFGU5IO4NJD55Z3SPQ/</loc><lastmod>2024-04-06T21:12:51.624Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KE2NX7AHZVEXVEGOUPV6GBQKFA.jpg?auth=ed541d868e69757f5df5ac3396b69e737409bec5894334c364cdd651618c887e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart McDonald.   Photo / John Borren/SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-visiting-ymp-rugby-teams-bus-peppered-with-shotgun-rounds-as-they-fled-a-game-abandoned-by-referee-due-to-safety-concerns/ZG6PN6KFGRHSDJRUCM4LOCXOMI/</loc><lastmod>2024-04-06T20:59:20.779Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYPXWK6DXFB6NP6KTLD7U62SDI.jpg?auth=2a254c693d38188c48442969d52ffba1c0e359128dc44cc47fc9446877a654b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photo of the damage to YMP Division three rugby team's bus.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-coach-andrew-webster-backs-hooker-wayde-egan-for-higher-honours-after-standout-showing-against-south-sydney-rabbitohs/OWRA2QKMIVGN3LVFC54BGT3IHI/</loc><lastmod>2024-04-06T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OA5C7ESX5A4TNH2W742IDFHQE.jpg?auth=20ce6cc30e724d304435b9129cf50ae0f70d024bc2776a29939b80535a03d7a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayde Egan against the Rabbitohs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-abandoned-60-per-cent-of-reported-cases-in-2023/YCMSVBISFJD73OXGXJGQAGVJQM/</loc><lastmod>2024-04-06T20:29:37.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEWIUQ6CDNCKVM7XGZVBQ2MSPQ.png?auth=cff91d14e6b015c3ecdb8a3deb9e621de1a8804d1574dc5c6ecc2381d28b7e78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Almost 1 million emergency calls and reports were made to Police in 2023. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/harvest-moon-featuring-sir-tom-jones-review-memories-and-mojo-at-mclean-park-from-a-class-act/33BGO4AURNBSRHLKRAGON5V5UU/</loc><lastmod>2024-04-06T19:34:48.892Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6G5LZVVEJFPBM3XUXLV6S6ZPQ.jpg?auth=a7d15215aff980134f70028f9ee7c7edd331f6779245ccca5ee926f2863f139b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Tom Jones is the first international star to play a concert at Napier's McLean Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/israel-adesanya-and-city-kickboxing-search-for-mma-stars-in-new-reality-show-spy/P45P2YKTORBPHLW7SEHVL3LGN4/</loc><lastmod>2024-04-06T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TNPQIH545F77CS7TFJHNH2U7Q.jpg?auth=f62e821abab2c4701a5371e130451653f8d8a876f4db97746fe3709dd37d5fc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eugene Bareman, Israel Adesanya and more of New Zealand's MMA heavy-hitters will appear in the series Relentless.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league-arsenal-go-top-by-thrashing-brighton-manchester-city-keep-pace-with-leaders/KK6XHI5LIFCGPDOQLCBI3FGFFU/</loc><lastmod>2024-04-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBH5YBMC2BAMXOSZBM6YF3TTFA.jpg?auth=401c7c0f0136c405e2bc47a836e1ac8a9d25adf53a8aa96e0df03cdf34517b00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arsenal celebrate Kai Havertz's goal against Brighton. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/autumn-nuts-whats-in-season-and-how-to-use-them/EFQNQGGEC5DGJBS4PZAXGTBPYA/</loc><lastmod>2024-04-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7N3NWIAWIBH7LECQWFF6JWJCPM.jpg?auth=de716323e0ed9fbb3b886d28a94540ad4b0e342e3de723718fdc43f9e306df3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nuts provide many nutritional benefits. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-sentenced-in-youth-court-to-pay-3k-for-rape-of-two-girls-and-indecent-assault-of-another/GTFLT2RQMRBEJKE5ZFU3DU3OFE/</loc><lastmod>2024-04-06T18:44:56.076Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJRF6JU4WWQV2YLBNHKZC4LAQA.jpg?auth=728fa5af2e85084bd18403f942388b5ece680bf94cfef12c12654232b915872e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A teen who raped two girls and indecently assaulted another has been dealt with in the Youth Court. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-do-you-adjust-to-daylight-savings-these-five-tips-are-recommended-by-a-sleep-expert/WKZ36P6YZJF2NKOOBHECNYZRMA/</loc><lastmod>2024-04-06T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BTI7LGCANFSNO4O4OUWY722TY.jpg?auth=2a2d5d07b39c8c0b95813393d79ef17b6f41889643ed23e26deb07269a2387bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The clocks falling back in autumn is the toughest transition of the daylight savings time changes, meaning there has never been a better time to adopt good sleep habits. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/european-rally-championship-hayden-paddon-braced-for-tougher-challenge/S5CAJYPCL5CXRC4PFV3XPXEJKI/</loc><lastmod>2024-04-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAST3POM45D7VGWISUPHTYCXRQ.jpg?auth=7f687857e315986f12489f0c89db3a7136280fd2e1b574159f4afbc497e3b08c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon and John Kennard competing in the Czech Republic round of the European Rally Championships in 2023.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/martin-williams-hawkes-bays-transport-system-is-largely-broken-heres-how-we-fix-it/SBEOPTRCEFFKDJIOCTI2ELQUJQ/</loc><lastmod>2024-04-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GILBTXWFYFEVRHJBT5QDFV3BYI.JPG?auth=e395b87464c47c0e170c06af5c1298b8cb2b761d0371e1bbbe04d406f946e76f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brookfields Bridge, between Pakowhai and Meeanee, was one of many in Hawke's Bay damaged by Cyclone Gabrielle and contributing to Napier's isolation. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-danger-of-kids-behaving-badly-maori-ward-referendum-is-democracy-in-action-dont-reverse-the-smacking-ban/Q7JI3UZI5NDCJKIE3PYKW2W574/</loc><lastmod>2024-04-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YK362I2QZ66PD32KO236LXUZXY.jpg?auth=0e46b416ba0c4c050137dcb2105d0315e55fa409dc74b2a85593cbbdc7f932d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The solution to the problem of student behaviour starts at home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/piarere-young-farmers-waikato-clubs-secret-of-success-is-dont-talk-farming/2P4G2CQRNVAY3DXFSF2SCIXB7E/</loc><lastmod>2024-04-06T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FO5CMNIMHFBKTKFMBSLPAUKF2A.jpg?auth=ba178084854b7a6a4c293ce6d8951da83cd673512b0dbbf6990e60268f2dd395&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Piarere Young Farmers Club vice-chair Abbey Thompson and chairman Mark Whelan. Photo / Steve Edwards]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-actress-jessica-grace-smith-shares-her-favourite-spots-in-the-city/EXQ7COTV6JCANLNWTL3G33GO2E/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZRBDPWZSBH33L67SZY464ATGA.jpg?auth=32079809e528b8839ac662c235224983230cc8c7d89a1890ccfe3348d57a865f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Grace-Smith stars in Testify on TVNZ. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nzs-ceo-christopher-luxon-should-double-down-on-being-prime-manager-heather-du-plessis-allan/UGAFCHENUVBTTDVA7ZUKFVQ6YI/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RMYUQVDNRAQLEGLY444PZOD7M.jpg?auth=273b7992626660ec88789dff9bd51ca415e76eb657dfdffc4004d6c8850e70c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon didn’t let the critics dissuade him. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/self-made-man-robbie-allen-overcame-booze-and-crime-to-build-a-multimillion-dollar-trucking-empire/Q6T3WLK74JH7JMLDH4333XCGCM/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IZVKSEG2NCYFHS5YGAPTLIRJQ.JPG?auth=107cdfe3a596a7a72836c424e5864c9a9da4c4eb8904af3a0d9ae4b7d862e8c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton businessman Robbie Allen has overcome a difficult early life, which included alcoholism and jail time, to become a colourful transport company owner who loves doing up old cars. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-april-7/PLD5GXOOGJFATCYGCD3VNTM3C4/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NJJ3JETIFAJBLJJL7IXI4PKQQ.jpg?auth=5c848dd56bf841478af7a81d2cce5129381069df4ecfdda6d66ba2bde4fa9e06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which country's flag has an eagle and a snake on it? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-april-1-7/EDK7VQT4OJE4JALNHCD7TA54FA/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPLBIDFDMFFPJAHJRYSWVLP2VU.JPG?auth=3e7c0d472a3b3b3cf3cae54d024586599cd8881fa9dd425f10cf5618bbd2e6cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[April 7. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/are-social-media-moves-to-stifle-politics-a-money-grab/FQSLUN62RRHVJIGJHXII7VRZUQ/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5F5U47SWFHYXMXREIBRNNLN4Y.jpg?auth=fb6ea03a623fdc65c4f32a93d29c70fb9e461b6fd0edee8fb568218055e53444&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon using Instagram for a Christmas message with his wife Amanda, daughter Olivia and son William. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/port-privatisation-would-mean-higher-costs-for-auckland-businesses-shane-te-pou/NCG4U4RZDNHPPJYJ5RNQRES6KE/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRTFQ6EW7BGHDB4F3IPR5GP5CE.jpg?auth=68b0db755cbedaca2b6ba482c163c550f0451af89cfc10cbbc7e37bd2ef21b95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The port is already at capacity and its bid to expand into the harbour has been rejected by the Environment Court. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-student-climate-strike-and-david-seymours-tackling-of-truancy/4AXWX3CT3VCVBAMB66BK7ZLCPQ/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISNGPIYA6RACTLT56BNUIE5N54.jpg?auth=d56cdd21ffc25d45a96635b42f97c60676f291e25d70a1cc7c097e4779500744&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[School Strike 4 Climate protesters marching down Lambton Quay in Wellington / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/manawatu-flower-farmer-on-love-family-and-freesias/6QQIWZTTFRGHRJPU35CJ6A7EKA/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEXO5EPFZ5B6FJC7MZS5MHSZ4Q.jpg?auth=b5a4921e6cad783c2b6cd0caebb1cf1aa60ac003df05216efacbdfa85c6bce6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manawatū flower farmer Martin Wilson (right) runs the business with his wife Jennifer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/journalist-rachel-smalleys-family-heartbreak-in-an-instant-everything-changed/6NKRF7KNUVDUJEY4343YFMRRPQ/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPTXION4IBCEVELUN4544PKKMM.jpg?auth=9307a86cf2dd9e2c30204ff5c611d203b203a28b04e10f3a19a8ad223b63411e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel Smalley (right) couldn’t wait to tell her mum Shirley Mackie that she’d been nominated for the Kiwibank New Zealander of the Year 2024 awards. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lloyd-burr-paula-bennett-talk-the-benefits-of-bariatric-surgery-ask-me-anything/S4K5252SGZA3XAX76VXYFLN2RM/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYDLKHB6QFEKTHGHXBLHSP6E6Y.png?auth=b3a86bd3bbdc572ef84f4402bff3b20a2af6f4238a8e9140d6b71f73f825b099&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Bennett and Lloyd Burr have both had bariatric surgery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-pay-wrangle-why-senior-gang-leader-backs-wages-hike-for-frontline-officers/7INW3ZW4EBGYDHRNQTCAOKUB4E/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NF6F4KXKWBDFTNJWADUKKNAWTI.jfif?auth=74854ce61ddb8ab6093c436d0da117000d0c16202e3d3d8622c6f626a9d360fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police seeking a substantial pay rise have won support from an unlikely quarter, senior Black Power life member Denis O'Reilly. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/its-time-for-christopher-luxon-to-lead-like-a-ceo-liam-dann/7LUBDEGQGVCCXMGLYRRZ2ELGBU/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KH72JP66EZF5RP5YIK6JFPSRUE.jpg?auth=ea3717934a1fe67ac1272bc9398e17875075b260d4f49bceb980581aea7a475e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon during his days as chief executive of Air New Zealand. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/zeitgeist-princess-kate-getty-and-the-anatomy-of-a-pr-disaster/K3VUGTNCSRGYXOBN36QKIWN6E4/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SND7ME5PVAM7CMXAGADIRU2SY.jpg?auth=128862d787804805733b77d2a7c572201f1c61dbe494bfab75fab949d9e40c03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate, the Princess of Wales, is undergoing chemotherapy. The video announcement came after weeks of speculation spread on social media about her whereabouts and health since she was hospitalized in January for unspecified abdominal surgery. Photo / Kensington Palace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pastures-past-stoats-and-weasels-introduced-to-new-zealand/JJW76CKSIFE6RC5IDRDMJZ4VBE/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCZMFU57PXMILT6TLSJANR5NSY.jpg?auth=26a6bc3ebc1b2eff6872484bdaa398eb5c37948023e27e9ddd2a1cc51dda7e9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stoats are among New Zealand's most notorious pest predators. Photo / Patrick Garvey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/daylight-savings-ends-best-things-to-do-in-the-dark-across-nz/I77ROZHPKBDMVEABKYEKWSTNA4/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUP7AFUS2NB2RONIMTRRTFNPJU.JPG?auth=ad3ed7a4e9fccad07942ffb074c8d8e7b6ebbccb4e435e505e4b18ffd82a8c57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eight things to do now that the nights descend earlier. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/is-crypto-just-another-bubble-diana-clement/EWLAZ57TNNGVBJBND25ABTWHIQ/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQ7P4ION3DRJQSNNXZPURR7UTQ.jpg?auth=930812668610fdef664cdefe4a475da0fe37815f6491f30c5cb5bf13db64ea31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brand new traders often think they have the midas touch, until they’ve been through a GFC or crypto winter. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/online-peril-ai-tech-could-protect-rugby-stars-from-trolls-selfie-abuse/ONG2OVRQW5AINF6NLPI36DGZNY/</loc><lastmod>2024-04-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MK7KKA5OVFHQ3DECKPMINCYQMI.JPG?auth=0f4e996ced65a69893612340291ff60c54ad452e1e9b6be38945694ed577d4c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rugby officials are looking into possibly contracting an AI tech provider for technology that would help protect stars of the game from online abuse and trolling. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/terms-and-conditions-win-one-of-five-double-passes-to-the-one-nz-warriors-in-christchurch/4Q5ILRTT3JAABGYPEHVTLNGTI4/</loc><lastmod>2024-04-06T11:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYQKNHRUV5GJNHQFRP5O7J7LSU.png?auth=ce7cfdcffe93cd96fc92e963872e80aec74704c8c6f9f8906c6c01ac582c1fc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/wellington-phoenix-v-central-coast-mariners-late-goal-sees-phoenix-fall-in-top-of-the-table-clash/5K2MJQUWSZD3VNA3MY472K7UX4/</loc><lastmod>2024-04-06T08:55:34.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWNF3HPMVBCITDZ3L4IS6UVEPY.jpg?auth=7b0e135fa9c681b83e13eeac966bd221a045e689396bb2940aa9f75b2471ba46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wellington Phoenix fell to a 2-1 loss to the Central Coast Mariners. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/horowhenua-chronicle/news/blues-early-blitz-blows-away-hurricanes-poua-at-levin-domain/FMHF3HSHYJGETGV3VGK7QQ4TEE/</loc><lastmod>2024-04-06T08:49:08.243Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JTSMJOY5RE6FO64GX6OY6S4IU.jpg?auth=ba0e9a3fa4c73c0b18924dafadaaa84e4b20b73e429f2a5c5fc8c66265f949b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues winger Jaymie Kolose is all smiles after scoring a late try against Hurricanes Poua at Levin Domain.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ministry-of-health-apologises-for-confusion-over-suicide-prevention-offices-future/FBL4RSXGHZF6HJ6V65RA572TPQ/</loc><lastmod>2024-04-06T08:40:22.061Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCKGTSGAMRFTFF7SKOLPIO4IXY.JPG?auth=6f68f627dfa063896c4c2f10d02e15460d0736564b1b2fecdff5cccfa5400d79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mental Health Minister Matt Doocey has stepped in over the future of the Suicide Prevention Office. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/wellington-phoenix-v-central-coast-mariners-recap-mariners-claim-late-winner-to-beat-phoenix-in-gosford/KXGNKX7DKFE3RHSMMUWJWMMUZ4/</loc><lastmod>2024-04-06T08:30:44.734Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTDGWW24RVC2BNC3K6JZI6NFIU.jpg?auth=c31cc89e7041f058443a791eb23054c3f23ff123dc2ec56a2d9b735f50302812&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angel Torres opened the scoring as the Central Coast Mariners beat the Wellington Phoenix. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-israel-says-fatal-strike-on-aid-workers-a-mistake-rights-groups-claim-it-was-no-anomaly/7PCDA335NREYVDOMHCPGSEGNDI/</loc><lastmod>2024-04-06T08:22:57.864Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TGMUXRWSIRBLRB5ND7FGJXCYOU.JPG?auth=f73086f2e56f8c01bbe382f075c794c3d975134c62697e918e8e778ca74092f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians inspect a vehicle with the logo of the World Central Kitchen wrecked by an Israeli airstrike in Deir al Balah, Gaza Strip, Tuesday, April 2, 2024. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-v-moana-pasifika-result-chiefs-score-10-tries-in-impressive-super-rugby-pacific-win/AVIWRU26R5BCLG33UJ3BZRQZX4/</loc><lastmod>2024-04-06T08:14:50.581Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWLNMOOTEFCRJOY2Y2WX5MXPBQ.JPG?auth=d9e2b2546e23b6ca49afba17c2d7c2f4a881f398985ac6bde9c3711180865d07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emoni Narawa scored three tries in the Chiefs' win over Moana Pasifika. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-v-moana-pasifika-recap-chiefs-too-strong-in-hamilton/VPXHHEOBDFDOHGUJIQE7I6HVXM/</loc><lastmod>2024-04-06T07:52:00.720Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHQ4MJKE5NESTGFZ3DRPN3TWBI.JPG?auth=022ccb6d85ba302fa266ad85ed93f2cb061346c276decea85890c251f7574e25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie of the Chiefs. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lottos-24m-prize-have-you-won-the-richest-powerball-draw-of-2024/7HI4S3WZUNB4VCV7XDTH2XYQII/</loc><lastmod>2024-04-06T07:36:43.071Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOAFTX6Z7JGRHBGKJRFID4MCEY.jpg?auth=0555cecfef0ea6c999feb7def18c38d821976588108d683f64eb7bc4ab17e5d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A massive $24 million was up for grabs in tonight's Lotto Powerball draw. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-imperatriz-bogged-down-at-randwick-move-to-strike-shines-at-trentham/WSKWKK7EVJD2LOO2IKAOZPMKY4/</loc><lastmod>2024-04-06T07:01:39.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3RGS56CHBG7DG3ACNOLUPXSIM.jpg?auth=cd23394df809c1162377dbe7cafc363f5de7bdb5719c35cc9d2c9e0b4981f293&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Move To Strike wins at Trentham Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-rabbitohs-result-kiwi-side-show-potential-in-30-point-nrl-win-over-south-sydney/SFWYSAN7AJFSZBOOHHY2F4QIBE/</loc><lastmod>2024-04-06T06:13:12.769Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GKMP4KLPVH5LLOH5YFBY3OXIA.jpg?auth=3fe8d40b9193428884b0d78ad3afb584eaa8bf4910c7abafa6bf1d782512749c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors scored six tries in their win over the Rabbitohs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-rabbitohs-nrl-recap-warriors-claim-big-win-over-south-sydney-rabbitohs/GZHBQSTLGVAX3K6AI7MZRKL4HA/</loc><lastmod>2024-04-06T05:58:21.002Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GUPEMRL3VBD5EDH5LOSXK5VUQ.jpg?auth=989f03aa71e79eec98383051f3a0c0817e8b82e54cb9921488da5993181c5785&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Addin Fonua-Blake in action for the Warriors against the South Sydney Rabbitohs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/taiwan-earthquake-more-than-600-people-still-stranded-three-days-after-quake-killed-at-least-12/3JQGZMYQVZH7NI3WDILB7M2LVM/</loc><lastmod>2024-04-06T05:45:17.768Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25BRUSJK2JHMTLPG6DI4K4LH34.JPG?auth=29d1f367fa4b444ee55320101fc032ebe1bbd2d03d3540a7d9fab68d324e29b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taiwan’s strongest earthquake in 25 years struck off its east coast. Photo / Kyodo News via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-york-earthquake-new-zealander-caught-in-magnitude-48-quake-had-surreal-experience/DFHUWSWB3FB45DCROFCB27HFMU/</loc><lastmod>2024-04-06T05:10:54.263Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTE6FJFEXRHYZLBOL64PW5JFOQ.jpg?auth=e188e12da627b809080e63e984c0dab1312e463691e912a862cc004725e681cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A magnitude 4.8 quake has rocked the north-east United States, including the densely populated New York City metropolitan area. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/matatu-beat-chiefs-manawa-in-super-rugby-aupiki/R72TCCHWABA7VFWPFQB53NAK2A/</loc><lastmod>2024-04-06T04:54:56.330Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQKF2ADECZEERPEXIVNTKOIGQQ.JPG?auth=6c04d6dad976ab4f748e453fd90ff99a1da7bc58d727125940565f1c2be428c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matatū beat Chiefs Manawa. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-week-search-for-auckland-woman-missing-in-forest-called-off/YH7KKUJFCZHUPHHG5AC5VPL6YU/</loc><lastmod>2024-04-06T04:49:21.544Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUBQ3KTHCBEZTGZB47I5BOCKZI.jpg?auth=2e4a8cab326279fbbfb7643df8b44aa21691d4ba4c45f8ad11ccec4952392ff3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Judy Donovan was last seen tramping in Waikato's Pureora Forest on Saturday, March 23]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-expressway-closed-near-taupiri-off-ramp-due-to-truck-fire/36ZIDI5H6RG4DJEIOKYXXWH4AI/</loc><lastmod>2024-04-06T04:37:03.445Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCPJMSV2UJFP3BJ6QZARASOG3U.JPG?auth=097b300d1a01b9a2ec37cec22ac49af88e2bce229314b9ee9bb79ee940ff1cee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Both north and south lanes of the Waikato Expressway just before the Taupiri off-ramp were closed this afternoon due to a truck fire.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-injured-after-raft-flips-on-rangitikei-river/SWD657RY6FDHROVOSEP6BFAQOQ/</loc><lastmod>2024-04-06T04:30:12.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6YFRONIEVG6HCMJLBCILKMMXI.jpg?auth=6f4d59bc0639d2444f99703d34150e11fe2526ab461d0ce503534c00e4e00cb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person has been airlifted to Palmerston North Hospital after a raft flipped on the Rangitīkei River this afternoon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-ferns/football-ferns-v-thailand-result-new-zealand-score-four-to-beat-thailand-in-friendly/XUISA2S265APPMOC5DEEVTVQGM/</loc><lastmod>2024-04-06T04:12:00.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUYMMU6NIBFLHG32GHIF2XXZKA.jpg?auth=b0a431b4cc5b1f1d505e95899d958f67d85ba82b2c9fc5d7ce446be00106c416&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Football Ferns celebrate after Jacqui Hand scored their second against Thailand. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-rabbitohs-roger-tuivasa-sheck-to-the-wing-as-dallin-watene-zelezniak-and-marata-niukore-ruled-out/YL2BVSDK5ZGGFLTXT74OYDKSZI/</loc><lastmod>2024-04-06T03:23:14.513Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXDIDKTYDBA63H2QEE62EZYRFA.JPG?auth=2e2a4ea5fbee00b5147fd011904942d24542eca3898b5444134da74b0f315995&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck will start on the wing this week. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/blues-women-beat-hurricanes-poua-in-super-rugby-aupiki/T2XDLJWZ3BA6LAUL2CSYPIRRT4/</loc><lastmod>2024-04-06T03:10:50.042Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FN47D3HF2VHAFM6FG7IDQSTRDA.jpg?auth=89f8c0ed98f83f7a8be70dc09d57acb82e63c3df59191baf291a642ac1eda374&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie Puckett of the Blues. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kurt-cobains-daughter-biggest-lesson-she-has-learned-on-the-30th-anniversary-of-his-death/XYRFVM4SQZGQDBNHFG7BI2ITMA/</loc><lastmod>2024-04-06T03:08:52.576Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDJJLVJQW5G4XF2KC3AV5AHJFU.jpg?auth=0d163bb3613b14808d7ba82854916e01ef638b061813b27aa830993c0840da2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frances Bean Cobain has learned that grief "serves a purpose" in life, exactly 30 years on from when her dad Kurt Cobain took his own life.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crown-appeals-prisoners-11k-payout-for-being-mistakenly-detained-extra-33-days/RMMX5P5QDRCGTDTBGIZJV6D2QA/</loc><lastmod>2024-04-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDY6I4TELFCXLB47IYAQSLV66A.jpg?auth=e5fc26dbe0342d74b13db80d1e73185914b70ae9e61f9ac88ce386449fa3184a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Koru Putua was mistakenly detained for 33 extra days in Northland Regional Correctional Facility following an administrative error at court. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/dirt-bike-rider-critically-injured-in-flaxmere-crash-second-serious-motorbike-crash-in-hawkes-bay-in-24-hours/RNN5UCDOCVG7XLNIRTMVERPFOM/</loc><lastmod>2024-04-06T02:06:03.794Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QVCHWDVSVAU3NRGHHTHWF6URQ.jpg?auth=33abdb59eaa2248c4fd24b92a36c02c589e31ab62fb9241399e8b0963540347a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dirt bike rider was critically injured in a crash on Flaxmere Ave on Saturday, police say.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-april-6/XR6MXQFGBBBPDEYV2KVAJAB5FM/</loc><lastmod>2024-04-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUQKBWRO3BAMPBJ7EIDZZUCYCE.jpg?auth=9bdceb120398eb83f758f98f5ad4c90e322a5f67ad0454865d9f42ea4576e54d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunset over Mt Cook. What is New Zealand's second highest peak? Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-star-anna-paquin-breaks-silence-after-walking-the-red-carpet-with-a-cane/FBTQQNWIC5HRZA5BV4ACF2ETKQ/</loc><lastmod>2024-04-06T01:59:52.660Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4NVN7LSMVDORKWL4L65IOYJDE.jpg?auth=cb8bc9e0b1b76fb62030c7cf6c56c527f82414c1f0d76d42c96eb2b7768abcb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Paquin is battling undisclosed health issues which have left her with mobility problems and troubles with her speech. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rebel-wilsons-allegations-a-catalyst-in-sacha-baron-cohen-isla-fisher-split-announcement/BEDN7EEAEFEU3NBRL2GIE4EPRE/</loc><lastmod>2024-04-06T01:19:30.526Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IELPYW7MFVE4JOEODJ23N26IT4.jpg?auth=06ad7b9c20f3821670d48eeec3a0ece668dbd6664fa9bd9e5da055ece3f6f681&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wilson’s claims were reportedly a prompt for Fisher to publicly reveal the break-up. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/amid-aucklands-devastating-2023-storms-drug-addict-dylan-hendriks-saw-opportunity-to-steal-destroy/XNDQOGCPO5GQLPUKB27IMHEZIA/</loc><lastmod>2024-04-06T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GVU55QFROBCJ5B7S37YTWU4SC4.jpg?auth=52e97b24fee54a1e982af1703ebc48187e2ce960dd0e585afabe85c1c308ec61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dylan Hendriks has been sentenced to prison for the burglary of an under-construction New Lynn housing development during Cyclone Gabrielle, as well as for pointing a high-powered laser at an Air New Zealand flight and myriad other offences.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-mayor-paula-southgates-anzac-trip-to-ieper-belgium-criticised-amid-massive-rates-rise/56CEOBODMBHG3A3ZIMIIUO6HRI/</loc><lastmod>2024-04-06T00:28:52.537Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6FXQHP77JBXPH6BUUJG5OUDUM.jpg?auth=64ead81cd13e59a8cf5cee768d0ccd841a39afc08833b0a689136154daa69a46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton mayor Paula Southgate is travelling to Belgium for Anzac Day at a cost of $10,000.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/russian-tourist-breaks-big-bali-rule-at-pura-agung-besakih-temple/XE7AZDIESRCKFOEOKEYALYHCBQ/</loc><lastmod>2024-04-06T00:16:21.609Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOUA5JWKRNGPHB5L66Z7PN5FOQ.jpg?auth=b1fd43f5e1d8da2f9936354b69525cea191c958d94ca694980f7c1d5856f6822&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A traveller in Bali was refused entry into a sacred site after breaking a simple rule.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/former-trump-officials-are-among-the-most-vocal-opponents-of-returning-him-to-white-house/BNY2S22K6VAF7DZV4S3FFAIJ6I/</loc><lastmod>2024-04-06T00:10:15.482Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MNKDWENLVBJFEO4K72326PWNQ.jpg?auth=e8a3b08cf5902c0b84de5049117c8490eba22ee98aea063faef3e82c0bbb71b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President Donald Trump speaks after hearing at New York Criminal Court on March 25 in New York. Former members of Trump's White House staff are speaking out against him as he seeks another Presidential term. Photo / AP]]></image:caption></image:image></url></urlset>