<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/the-selection/9-best-affordable-conditioners-for-your-hair-type/5LWR4RHUSJAN5HY2HG6BOW7JSA/</loc><lastmod>2024-03-24T23:48:34.017Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6QFC4IVNJFEHBFTR3WKEUZ5WI.jpg?auth=0889eb7c0c748b7b5ac7682e4b3946c8ac60e5728cdc894c49bff7f44d26c6dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our hair is our crowning glory and sometimes it needs a little boost of conditioning magic.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/kiwifruit-exports-bounce-back-with-forecast-record-crop-and-higher-hectare-returns/6QVNWVKGWFH7PMP7IKJ6GVV25U/</loc><lastmod>2024-03-24T23:46:53.281Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HELEZCC37D4TDVV65INSJ7YGGA.jpg?auth=5f11374dadb499ec72247bc7e28ebbae57d922473c66e79eb6bdc86c77347ef6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 2024-25 kiwifruit export season has kicked off with brighter prospects.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-comes-forward-to-police-after-lower-hutt-siblings-hospitalised-with-severe-injuries/IDITC4HVFZHWLNGORKXQVOZGGI/</loc><lastmod>2024-03-24T23:44:15.135Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBFHO3BPIRHX7OFMEKL2DN3ACM.JPG?auth=208c8677650feb8b8749e17ff7c780e8ee6cfb1d179d997892bcadfc4d01e56c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Detective Senior Sergeant Rebecca Cotton is hoping someone will contact police with more information about how two young children received multiple broken bones and internal injuries. Photo / Angus Dreaver, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-woman-crowned-burger-fuel-vintage-fashion-winner-at-repco-beach-hop/LX3J2HGIF5BJ3GZCR77UR2EJRQ/</loc><lastmod>2024-03-24T23:26:16.063Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFGZERWT5ZD4ZBGD46FBEFXFIM.jpg?auth=79ccfeea249adf9f25804e546d5294f575d19d0f7f5b333cbc563d8aa9b0c6a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crystal Cuvée said her love of the colour aqua inspired her 1950s outfit.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-chef-hercules-noble-creates-kfc-five-course-degustation-fine-dining-experience/Z77HJGNFWJDVFDXHAI2UY6M4LY/</loc><lastmod>2024-03-24T23:24:27.593Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEI2AF4I5BA5RHDZNPHMLVC7T4.jpg?auth=a63ab714bd030e42bb17c8cfb6762da00e6a77419fa0bf50d6ea51eeb27c061d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cocktails at Mr Sanders, a KFC-inspired restaurant on Ponsonby Rd by chef Hercules Noble. Photo / Corey Fleming]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/former-cbl-boss-peter-harris-admits-continuous-disclosure-breaches-misleading-conduct/UI3KP3PSQFGNFJINQTJ5E2XHXI/</loc><lastmod>2024-03-24T23:22:57.741Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLEBLIEBOCI7KXAOLE4QUR5ZSE.jpg?auth=09a02535607b8b82252c8051882002e5e35bf13de5de71a66aa81d7a091cb6a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former CBL chief executive Peter Harris, pictured outside the High Court in October 2021. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-cricket-united-finally-get-their-hands-on-coastal-challenge-title/4NE2FXOMWNBCNBGY6LFXKYQSJI/</loc><lastmod>2024-03-24T23:19:58.294Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5V2RGFLVUBD2TP664K34YFNKTE.jpg?auth=bdff3c91acebb06856ad52804c005d204725c52ef018a0bf6b7bab819de5a723&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[United defended 126 in the lowest scoring final in competition history.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-club-cricket-returns-to-mclean-park-for-first-time-in-decades/M334BRX7VNCIDBSDB26ULWQBJU/</loc><lastmod>2024-03-24T23:13:48.500Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGVQI2QJFBAX5PNRD2OALXPJ7E.JPG?auth=b24cce7e2c2f357385cb7020205ae47cdeaff15c178b5987f3728543a4ecbd92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's been decades since Hawke's Bay club cricketers graced the hallowed turf of McLean Park. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ireland-to-get-its-youngest-ever-pm-as-simon-harris-37-elected-leader-of-fine-gael/74IHAMNED5BJBGASLWLQXTVXV4/</loc><lastmod>2024-03-24T22:53:07.744Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NH3EE43KCVHUVE5MG27HCVA5XI.jpg?auth=16533d4b42f17560fb24b5a024171e9dd3fd1856e7f579e8fb06b8ee475ebad3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Harris speaks after being confirmed as the new leader of Fine Gael, paving the way for him to become Ireland's youngest Prime Minister. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-inside-civil-defence-in-hawkes-bay-as-the-region-flooded/IZXBV2ECPFEPJFQH4QG6CT3NXE/</loc><lastmod>2024-03-24T22:48:42.891Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PKGG6CROZERDPYTBWJR2AA2HI.jpeg?auth=7ad302dff241fc2ea9784d43f6b0815204b35aaf22d11ee023014a983508c004&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stacey Smith and her whānau were trapped on top of their two-storey shed looking down at their Korokipo Rd house being flooded.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/poland-demands-explanation-from-russia-after-missile-enters-its-airspace-during-attack-on-ukraine/B6IQ7PUHBBFHZOZR2ZXAHLRDN4/</loc><lastmod>2024-03-24T22:25:56.665Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUQ357RLBRH47PRJPNTEAMH6DU.jpg?auth=97a2e787bef2a32c5c2d59eb4d118eecb1b8568c7330535563e745ee62cc2c41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman holds a sign during a protest in Kyiv, Ukraine on Sunday, March 24, 2024, to demand the freedom of Ukrainian Mariupol's Azovstal defenders still being held prisoners by Russia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-kates-entire-cancer-diagnosis-speech-was-written-by-her/YOINQVPEYREB7E2RHZN7NSZTWU/</loc><lastmod>2024-03-24T22:22:09.833Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULBL7IQ4CZD67PURHOAR5JN2FY.jpg?auth=5ac0ac59cf2d3f2faea4580beec5733fb5427c43c3ec973e12b86bd47b69e462&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A surprising detail about Princess Kate's video speech has been revealed after her shock cancer diagnosis announcement. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/nicole-mckee-says-marae-and-rangatahi-courts-may-be-exempt-from-acts-one-people-approach/ZCCNS7WCORAWRK32ZTOGK6M2UQ/</loc><lastmod>2024-03-24T22:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFZIMIYJZFE3HKDTX2K3LKG6II.jpg?auth=0f5934beece34af58ce6e68f0a53a331206947cf5799872a8c9d28c4a4109f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Courts Minister, Act MP Nicole McKee.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-21st-birthday-deaths-neighbour-heard-screaming-saw-mass-brawl-that-killed-two/HYTPS6WLCBDHRNMAHD2Y5MFMYA/</loc><lastmod>2024-03-24T22:13:48.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DACZBKX2EVDA7MH5JCUQKA4JKE.jpg?auth=cd4dd379f95dbee8390bc8bfc893d16e229463803c1326d7a6f1cd2840f541b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police investigating the scene of a mass brawl that left 2 dead in the Gisborne suburb of Elgin. Photo / Paul Rickard, Gisborne Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-recession-does-the-government-have-a-plan-to-stimulate-and-grow-the-economy/VP232SI3VFFPXPRBUN6EQAQAOU/</loc><lastmod>2024-03-24T22:11:52.951Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZVYLUMJWZCRNKE42STYKZOJVY.jpg?auth=4b190cbda1492f8dc5fc5a5835c25fbafe747545fc9016f9d3d406323c09d73d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Deputy Prime Minister Winston Peters. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-16-year-old-oscar-jarvis-clinches-gold-at-inaugural-national-secondary-schools-canoeing-regatta/OR7ECRHZ25HAJMQN3WOFVAZGD4/</loc><lastmod>2024-03-24T22:11:28.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQBPPJVQORCYBOG2O2VK5O5NJ4.jpeg?auth=98add4798db2475130f2dd1d1e40d34b56f7b11043455e830fd2870b7df64f57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oscar Jarvis became the first person to win gold in his section at the inaugural NZ Secondary Schools Canoe Racing National Championships.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/experience-the-danube-from-budapest-to-bucharest-on-a-viking-river-cruise/76XI7AJ6QRFZ7MOQYQRAENIV4E/</loc><lastmod>2024-03-24T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WUOD4JU6TFDOTIGCMWHR5OYUQY.jpeg?auth=de79e0542a002e7370114cf5c4360d31575cb62d020a708e5daa43a877051794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rock sculpture of Decebalus Statue on the Danube river, near the Iron Gates and the city of Orșova, in Mehedinți County, Romania.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/gen-zs-have-the-worst-approach-to-doing-laundry-says-report/N767XXUZ7NB2FHHR2GLYOEIUGI/</loc><lastmod>2024-03-24T21:57:29.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBBUV45JAVBJFCDMM6D33XRH5Y.jpg?auth=8386e1c0c4ff34b13df451a38614ca6b057df5c13f294a6f9bd8e872a9979944&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australians' washing habits have been revealed, and most are not doing their laundry as often as they should. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/shearing-welsh-speedster-claims-nzs-richest-speed-shear-prize/PJLXNQC2ARBORKQHNNSGYVWYB4/</loc><lastmod>2024-03-24T21:53:06.233Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJUAVMIJSNCHVBM3Y2HVHRDVZQ.jpg?auth=1058067a06e83e760e3a5e7fbf03c13c117bef10b107af3ba63f71d0656e258e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The North Island speed shear championship open final line-up: Paul McKee (of Boehringer-Ingleheim, left), then from left and first place to sixth: Llyr Jones (Wales), Jimmy Samuels (Marton), Reuben Alabaster (Taihape), Floyd Neil (Taumarunui), Digger Balme (Otorohanga) and David Gordon (Masterton). Photo / SSNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-truck-driver-daniel-stuart-killed-in-fiery-queensland-crash/FN6J5ZO3EVGELBESINQTMRNUG4/</loc><lastmod>2024-03-24T21:52:15.753Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDLDCV7VLNCQFFWHGVNOHIX3AI.jpg?auth=a1defe80672944b04f2a3545f2f19ea71d9d159ff25c28e4b2f9a87a094fa169&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Stuart with wife Betty. Stuart was killed in a crash on a Queensland highway.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/thames-water-supply-disrupted-following-contractor-incident/B6OVVGTLZVAI7PSRLB52PLWPY4/</loc><lastmod>2024-03-24T21:43:33.163Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCHLU64VE5FP3NYW2QQQTVQKPI.jpg?auth=dc930f5023c10931de3da9f288d715e44364bdd1ad9c42701efe62305fb85524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thames and Kōpū residents and businesses have been asked to conserve water following a contractor incident.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/new-zealand-ranked-worlds-best-for-work-life-balance-in-2023-expat-survey/TKOSDC7665BTVH4NK3RUGOQZ7Q/</loc><lastmod>2024-03-24T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4UMO5J32RRDTDCMQKKGCAD6VXI.jpg?auth=f7ca49fe8f79b588b56c7e6d81eec098721694c5b6b921d5b5c086f30fc62ce1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Does New Zealand really offer the perfect pace of life? Photo / Amos Chapple]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/the-convert-actress-calls-on-non-maori-to-see-film-to-better-understand-maori-views/WSSZPUFXZBBMRKJA7T2BU5LDAA/</loc><lastmod>2024-03-24T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DENGGYLCBEVXFCRARYNRZ3BBY.png?auth=e4c7d0f12c5828a1ca2a0f567dacef94c2345826a3da3f334d5aa3ba1380fd66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tioreore Ngatai Melbourne and Guy Pearce star in The Convert. Photo / NZ Film Commission]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/public-ready-to-be-convinced-about-capital-gains-tax-inequality-expert/UE6LCZDTMRBGFK5QP7A2ISVPMI/</loc><lastmod>2024-03-24T21:14:27.339Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/445DNOEB75CKNOI4OUQ7WY6XL4.jpg?auth=cc3a8b94b2f028aef22c96dda24554791bea318cb1fe7a3fff9c75a2e8746ee8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour's Chris Hipkins. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-christchurch-peter-montgomery-questions-if-dolphins-were-in-danger-before-cancellation/O3OP6PV325AATELR5UOEZ55JBQ/</loc><lastmod>2024-03-24T21:11:55.072Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JF3O33323BE2NQ373T5IQPBVEI.jpg?auth=e5ae4b181981c2969d7f4504d37cf404022a17c530e8b37f0e6b58f8aa756ffd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand Sail GP team. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/king-charles-and-princess-kates-emotional-meeting-before-her-cancer-diagnosis-went-public/IUO6XG2JNVFWHHTR4HPIICN34Q/</loc><lastmod>2024-03-24T21:05:33.996Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTPJNZKM75GUFDEIQVTKZUP6OY.jpg?auth=2b7412cf283083df885d929d01b48c8cc1bca9c9e98e7af53c386c61da3baf6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King Charles and Princess Kate met before she shared the news of her cancer diagnosis in a video. Photos / Getty Images, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/after-hours-mental-health-support-service-opens-in-kaitaia/3MNXWQ2KVZA5NJRZD7H5XLGCR4/</loc><lastmod>2024-03-24T20:36:52.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZT5EY7DFVDQJP5KCGPOV4S4NQ.JPG?auth=4f2e195c82a0c5323d798c3d1fb078a306e93fffc961664d410e0681a2e7220d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rākau Ora managing director Vanessa Kite (standing, third from left) and staff welcome Hiku whānau needing after-hours mental support.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/tvnz-names-maiki-sherman-as-political-editor-the-first-wahine-maori-to-lead-its-political-team/223SWRMVJBHQZEI4OTVD6XBYYY/</loc><lastmod>2024-03-24T20:34:12.565Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QO64DDZHINFKTIM4ADLIPRGUCY.jpg?auth=37f3bea38cda00b357a50f381f33e5346b44d91284919f8b8a156270d8720ec2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maiki Sherman has been appointed TVNZ political editor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/scott-mclaughlin-finishes-second-in-indycars-thermal-1-million-challenge/XBJWUNGV6ZEAHEUAI7N76FBYHE/</loc><lastmod>2024-03-24T20:09:52.585Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IV2TUV335GULA3V3UDGXP5CY4.JPG?auth=c7be45c9a24cb3ee24c509b379f7566de18db5d3149cbc82500629965d276ef1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team Penske driver Scott McLaughlin. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/fletcher-building-ceo-ross-taylor-being-replaced-by-acting-boss-earlier-than-expected/5PQQR6USZFGRZDXCXFRYPIB2RQ/</loc><lastmod>2024-03-24T20:02:41.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQJNLVKRNJGIVBEUK45TLHQZB4.jpg?auth=002d0479d48d6bd9d3e7a154ffd60247a6f384422ba5c9fdb5a3dab8fe40290e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Traber will be acting chief executive of NZX and ASX listed Fletcher Building from March 29. Photo / Fletcher Building]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/real-life-nelson-labour-mp-rachel-boyacks-brush-with-cult-like-religious-sect/IALQ75LKHJAHTHTUWQIPQLRU5I/</loc><lastmod>2024-03-24T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFBZUTJ6RE4OYNQKDMAELJQ5CE.jpg?auth=5cb109ed6f364b236a082861d052fda00a95f06d196e4edd8144970b0970448f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Nelson MP Rachel Boyack.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-palestinians-describe-bodies-and-ambulances-crushed-in-israels-ongoing-raid-at-gazas-main-hospital/TO7USFJHZ5DSZH3JAIZGRFHNRI/</loc><lastmod>2024-03-24T19:56:16.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SBEZ4KDYFAZBKFN24VSKFPJKY.jpg?auth=9ddc5dbbb11c2c129149cd3e275a5141485932eda2d714c24a863e7bb8770c9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parachutes drop supplies into the northern Gaza Strip, as seen from southern Israel, Sunday, March 24, 2024. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugbys-players-and-coaches-have-a-job-to-do-in-making-it-a-better-product-gregor-paul/N5VWK6UIGJFIDGC5TSZOX5ZJLQ/</loc><lastmod>2024-03-24T19:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULX7RFGUTBHLJLR3NR2FHF7A3M.JPG?auth=29fde6ee14730b43201e384f9ae9fb0aaf3b402dbc6fe4553af487c55bb8f549&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben O'Keeffe had plenty to deal with in the Blues-Crusaders match at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/uk-visa-for-new-zealander-creates-issues-after-application-goes-missing/PM5RYB4P4NEZXO65L6GJPBPHPY/</loc><lastmod>2024-03-24T19:10:05.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7J7333HA5GDFF7ADWCCA2VQIA.jpg?auth=ad92b04f62bdfa638d900bdcca6e233c545f55a8c75cfc388cb37a3a13303298&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Breen (right) said he felt 'helpless' about the situation. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jack-blacks-epic-new-zealand-warriors-moment-goes-viral-up-the-wahs/BZT5OI3RJZERTOFGOII4TB7O7M/</loc><lastmod>2024-03-24T19:10:03.963Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWXI22Z2T5G6FK2KYPGNJQIA2Y.jpg?auth=7895d0b470d6c3a3565310c3370c2e0637f2e0c7f00f2f04af3998447442ba57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Black spoke to The Hits hosts Jono Pryor, Ben Boyce and Megan Papas. Photos / The Hits]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/former-treaty-minister-chris-finlayson-called-a-maori-loving-c-slams-acts-treaty-referendum-idea/GK3JITJHXVF3DFHWQWSOIGEFJA/</loc><lastmod>2024-03-24T18:51:48.517Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TFF75JXEDJCE3KNRTJCPWTDZPU.jpg?auth=278f9f38fee411b795183b116532c256b107c0311d7a46e5df5f1902a0ab89a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Tariana Turia and former Treaty Negotiations Minister Chris Finlayson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dead-after-crash-in-aranui-christchurch/TQO3HWKYDBF4RISCJER6LJE7RQ/</loc><lastmod>2024-03-24T18:38:53.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/retail-royalty-rod-duke-reveals-secrets-to-briscoe-success/LKKBMXZJWJCDNKPFZSUD7MXGGY/</loc><lastmod>2024-03-24T18:36:37.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDIFSQIJDUDNEE6PIDNBG55WBE.jpg?auth=495b4e5d513fb35c3bb69af061f246bd1e10ffffc7d1e655924c02f0633b8800&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Briscoes managing director and majority owner Rod Duke pulling a 'stayin' alive' move before discussing his succession plan with Madison Reidy.. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lotto-results-hamilton-player-strikes-it-lucky/LCWCAL6C45GIRN2QAS57TKMZVQ/</loc><lastmod>2024-03-24T18:21:05.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPRCQB5A5CGQ5CCEUK7LK2WRS4.jpg?auth=ca9dd5f9ece316e1ed7c19c6620237b4eaf398eb518940024ec921ef6ab3a463&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Hamilton Lotto player has won at the weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-property-market-battles-fussy-home-buyers-and-high-vendor-expectations/OC2WVIT4WBGHXN6TKJAOAWG6IE/</loc><lastmod>2024-03-24T18:05:04.456Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWKSMW6DHJCULFRUZ7ZQQM2OOE.jpg?auth=bec2f67e9a5521d99b765891262a1adc232211db8eb9e304e565cb1063b4e59d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Professionals Rotorua, McDowell Real Estate principal and auctioneer Steve Lovegrove says activity is slow in the city. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/ngati-kahungunu-chair-calls-for-iwi-to-unify/CEW3MMSTMJAH7IRCOZBX33H3QU/</loc><lastmod>2024-03-24T18:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQAJCHTTSRGAHG3KCTMZJEHGPQ.jpg?auth=1281e56e4d7ed3b5312497895ba64687a6b58e25cd51cd18574cca0d922f4038&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāti Kahungunu Chair Bayden Barber is hoping for a strong turnout to a Hui Taumata hosted by Ōmahu Marae on May 31. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/japans-most-spectacular-underrated-region-kagoshima/MEQ6CPIZHZCHPFEII66UJ4DJ4Q/</loc><lastmod>2024-03-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4YR45UGURGMNKSVQUV3JRN7VE.jpg?auth=88b8b3ae6330e93e5c5dedef8e78791784feb9b2b0852255fcb79a2783479584&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kagoshima is nicknamed the "Hawaii of Japan" due to its volcanic landscape and warm climate. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-students-honoured-with-scholarships-and-awards-for-outstanding-achievements/PPDK3VGLRJAMTDZ2EL77ZCM7AQ/</loc><lastmod>2024-03-24T17:59:24.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAH5XMJOYJGYDPFSX37DYGW36E.jpg?auth=e6cdc837e83882bf0f659083803a96ac4cbeb4dc0fa985e5db539303a0f7629f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recipient Jade Davis with Erica Stanford and Willie Apiata.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/four-killed-and-at-least-eight-injured-after-a-rally-car-veers-into-spectators-in-hungary/LE4WIUGBQFEILLMEDPZK27TAZE/</loc><lastmod>2024-03-24T17:58:27.020Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJK53UN4YVFDVCN2DSLT5XVYR4.jpg?auth=bd6147623bc709567dabb59961014940d880ed27c825b5b5b5a168f7b5b104d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Videos on social media showed a car losing traction on a paved road before sliding into spectators. Photo / X]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-petrol-prices-vary-by-as-much-as-50c-data-reveals/WAIT56RRAVFIPJTKZ65OVF75BI/</loc><lastmod>2024-03-24T17:51:05.923Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WESQ6W7G5C43EPAYX6JHTYDUI.JPG?auth=0763a62ac697509db982d629f3dbef12eb2c9f29e97013f23d96cacbc61cd8eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-21st-birthday-deaths-police-minister-urges-against-retaliation/WAZQL2D6NREMPH2WSEJG23BZYY/</loc><lastmod>2024-03-24T17:44:18.192Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5GNFY4OE5FMVOLLLQ76TXG3AI.jpg?auth=94a47f48f237d449e4a2720077545f6282401a60a42fd8259eee8504f9c1cd9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police cordon at corner of Birrell St and Manuka St, Gisborne after a brawl at a 21st birthday kills two people. Photo / Scarlett Cvitanovich]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/veteran-alcohol-harm-reduction-campaigners-message-for-non-maori-organisations/KQ7AWVUVEVBGHJLJCSG76RYRHU/</loc><lastmod>2024-03-24T17:39:10.333Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUSLNXZ5BFDR5KIYRIYPY6JJ4I.jpg?auth=bf543d95eb27881e0b52a2484038ca64a56a82b303fed745b35d3eec7e68b5f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Māori don't need white saviours, says veteran alcohol campaigner Rawiri Ratu.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-swimming-lessons-promote-active-and-healthy-lifestyles/LSXTGT7ZMRE6NJAMIVCKWXJP24/</loc><lastmod>2024-03-24T17:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDDNCH3HUZHSDMO7PZ5WHDAB74.jpg?auth=27da3c9aa71b8f8c6bf4327e6d5dc16c6a40a819c4ee84e315fad24755a6c525&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The  Penguin Class  learning to swim.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/igniting-talent-and-leadership-across-tea-o-maori/FKOPEG57BNDPRJK5D33WWQ35G4/</loc><lastmod>2024-03-24T17:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHX7YPYWAFBTVNLO6TZTDRNIP4.jpg?auth=7248752e45d8ac9ecb6c2e1a99cecd949c540167b8d127213d27037b3b0d4df2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People learning with the moana. Photo / Rāhiri Mākuini]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-auntys-book-reflects-dedication-to-feeding-community/33YXT4FU2VBJ5HFU5AXJLKDWCY/</loc><lastmod>2024-03-24T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVPHIOWRFVBFHHJVEJGKOWUG4E.jpg?auth=03595e8991585d1f7e9ddc6262fc9fd276772e2f3f94a6d8d289af5919cd202d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arohanui (Hanui) Lawrence speaks at the launch of her book The Kūmara Vine. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-3m-tj-smith-next-target-for-dominant-imperatriz/T7A3JKXRZRHXPKFRQLZ4MGAVKI/</loc><lastmod>2024-03-24T17:04:34.387Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMIL7O6W7ZC6XJORWFML6MYV3I.JPG?auth=cda174cce929b7418a2e57d18447c39c67bea8c663061dd2c5a8cf128cf1220c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Imperatriz won the William Reid Stakes at the Valley on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/blues-v-crusaders-hosts-character-on-show-in-deserved-victory-phil-gifford/X6DH7UEAZ5C57E5B3LU4LTLOUY/</loc><lastmod>2024-03-24T16:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRGHFXTBVRHYTK4XYA2M73T4NM.JPG?auth=e0893cd4d458b3d545ba36ddf665eac66904624211615b2eacaf25c05b9086a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues player Mark Tele'a is tackled by Crusaders player David Havili during the Blues-Crusaders clash at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-monday-march-25/WVWCH3Y4CZFXPKGLTNQMAFRS6M/</loc><lastmod>2024-03-24T16:44:41.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZKFWHJXPBBYFMLTY4M5RNHW5I.JPG?auth=85131042f9c0a4efe27c2b65881cc2c588c0066a11280867c04c0c470304066c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Africa captain Neil Brand is bowled by Tim Southee. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-people-hospitalised-following-serious-single-vehicle-crash-in-east-aucklands-flat-bush/VIVG66HXBJDSLLNAMGT4FSWLW4/</loc><lastmod>2024-03-24T16:17:25.349Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPEJBVP2HBBA7JALKN6VB26M6A.jpg?auth=aeec2d305726e01e5060d3f7dd2a67ea4314b4105ca9bae3b49cc4f2dbc32cb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gracechurch Drive in East Auckland's Flat Bush remained closed last night while emergency services responded to the scene.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rob-rattenbury-the-slow-death-of-our-fridge-and-a-new-beginning/XLABR6AYAFBZFFPY4U25YBS2RQ/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RXF3PXGDSUL2IOKC7NXYPWVJQ.jpg?auth=a5d9d0a30b06c58ec6e232a68bb23e0e48fdaa7617fe0f7f6d41e74e4eb70490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new fridge sparked a clean-out, writes Rob Rattenbury. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-news-in-brief-triple-lotto-success-ngapuhi-hapu-meet-and-trade-aid-closing/K4YW74L2EBHNHH2SERV4TRBBUY/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5DFB46ONBC45CV7VWDCAJ4FRE.JPG?auth=4dd6665b09e0a3b8fec0a787f0fb25e84f410aee7fb1081f110b3ec56588af31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There was triple Lotto luck in Northland on Saturday with a first division and two second division-winning tickets sold in the region]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-sailgp-event-cancelled-scams-and-sympathy-and-our-dreary-national-anthem/DQZVRR3PTRER5I4SQKDXFQMZSM/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LKPPXZLBJAQHJ7IGDVWWTR6QM.jpg?auth=0739f05af950cbcece2ffcf691ca1cb063e372e1e49c2adcb0ea4a0321210b02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand and Australian SailGP teams ahead of racing on day one of the ITM New Zealand Sail Grand Prix in Christchurch. Photo / SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/there-is-power-in-accepting-that-you-are-rubbish-matt-heath/WO2EGN6HVNG3HAKOM7JVRMC2QU/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGFFXA64I5DRBIZNZWMLMY2C3E.JPG?auth=56039d1d5d25cf6b196f7e55f44244d4b1ddf477ddca83da6a7c55402cac2266&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Heath officially accepts his cricket team is crap and should probably give up. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/26b-centuria-nz-drops-minimum-investment-threshold-takes-new-direction-into-storage-residential/G24AZAM6HNFXVEO4EWSUMSZECU/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EB77BRKI5NGVRGDIQGHTC6BZEM.JPG?auth=2dc256f6def4a6675f57a1152699cd15fa06442f8b5f713fc81a39f21331d4e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Centuria NZ's Mark Francis outside the company's Viaduct Harbour headquarters. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/scott-technology-outgoing-ceo-john-kippenberger-talks-strategy-after-stepping-down/46QX5BR6GJD73M7JQ3MTDDCJME/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOUZG6AQQYQLA7PMYCCLGKS2XE.jpg?auth=c677e7ebd81c8e3d81389f36a9bddbe56f995b7164d0e29165cd5bd364425f74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Outgoing Scott Technology chief executive John Kippenberger. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/plastic-in-paradise-what-scientists-just-discovered-in-new-zealands-mountain-air/6CHJDPDYRRA4JBT2EJYHWWVEZE/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFTBJ7FKTBDR5FTC26V35N5GNM.jpg?auth=0600f3383d814721cd73338a8443fea0119928b3da0998e9521f1dee397125ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For the first time, airborne microplastics have been detected in the scenic foothills of the Southern Alps - likely to have blown in from seas more than 100km away. Herald Illustration / Richard Dale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dark-city-the-cleaner-review-kiwi-stars-of-local-thriller-on-murder-y-gory-new-show/QPR5J6WHJ5CZHJYKVP5DC2N25A/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35C2HPKD4FGVFFIV7RGUKMMMY4.jpeg?auth=8e169fe2a6a41bf2ed1eeccb453f8f157560c17a507ae08a5e2571ed5dbd0d6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cohen Holloway as Joe Middleton in Dark City: The Cleaner. Photo / Geoffrey Short]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/unhappy-neighbours-who-is-behind-the-up-to-1billion-in-claims-against-norke-skogs-tasman-mill/MW3Z35OHXVEJDGDJAA4JOETBIU/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNZM6YEGSSAFTWO4UBEINBKDKA.jpg?auth=d0ace0fb5436959f7ae8624d53f0800792c99d102e2a26bf60d73aae380be7f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Norske Skog Tasman's paper mill in Kawerau was shut down in 2021, and after selling most of its land, the company now only owns a controversial landfill site.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-electric-warriors-cleve-cameron-and-locky-docks-building-a-secure-network-for-e-bikers/GUZSSPZ6AZHSXMOUKTULB2VQ6E/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GEZXN3MANAKBFE2MOHSRN5MVQ.JPG?auth=2ef7d8259ca9362671be97ae741fefe48c71da70ec987ec1bcaeeac6e14c3775&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cleve Cameron, founder and managing director of Big Street Bikers. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-the-emperor-of-all-maladies-cancer/MT4IQJUWHZB6ZIX2ABXAQWPBNM/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SND7ME5PVAM7CMXAGADIRU2SY.jpg?auth=128862d787804805733b77d2a7c572201f1c61dbe494bfab75fab949d9e40c03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate, the Princess of Wales, is undergoing chemotherapy. Photo / Kensington Palace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-25/UEEILV2RIJDJBBK6THKNY7DSMQ/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYPL3IHTWZAWBJ4ZV5SIRSBN2M.jpg?auth=4082e73c46198e356972ad1f10865e0163ac85847bb01d7c0dc685695cac1e6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The word 'laser' is an acronym which stands for what? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disability-funding-pause-causes-confusion-trauma-and-disbelief-colleen-brown/KWF6T6QR6JBARM5I6PG7B7VP7Q/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLJFCHRKE5ALLMFFM6SJOOSLCU.jpg?auth=1e9891d74efbb1942a1a7d7a34def474a2f9361e1da44ebc40339c3a1a8f4b9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travers Brown, aged 43, has Down syndrome. His mother, Colleen Brown, says cutbacks to disability support have caused grief and bewilderment among carers.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/work-progressing-on-far-north-reservoir/BH5H36F3LVCAZGOY6E4PJ7QEKQ/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VW5IPM6XLFGVLC5SNS4UDXY4UI.JPG?auth=633b038f300466f0dfe6c98a020f51dff718b7a224b0aed76d9efdcaabaffcfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Regional Development Minister Shane Jones visited the Otawere reservoir near Kerikeri earlier in March to check on progress. It’s one of three water storage projects in Northland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/escaping-utopia-tvnzs-gloriavale-documentary-revisits-the-secretive-community-the-front-page/HPPOGXCZLRHHHDB3OPZDXW5J44/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74HPYWFEDNHBBD2KJIOH5OTYGY.JPG?auth=74ed7035bc36a3261452fcc1bce36a2002525be3045d97894dd58d03bb1805c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gloriavale leader Howard Temple, pictured following his appearance in the Greymouth District Court last year on indecent assault charges. A new TVNZ documentary looks at the troubles facing the community. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/the-speech-chris-hipkins-needed-to-give-in-a-new-era-for-labour-audrey-young/AZSDWKLDEBAGHFIXBZXMZPOPKQ/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EMP24S4NBEVHCZF6YF75AU534.jpg?auth=5699448cdbccfb47fbdddc780db679d4afae9748e5543062343212a7496ce213&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins has delivered his first major speech since last year's election defeat. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/barton-brodsky-at-the-town-hall-concert-chamber-william-dart/URMJWALTNFBCRHBLJQXGUJSRI4/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJWUJUW575FNXCCTMCIC7GA73U.JPG?auth=836b7e015d2fcb9f77d1f1b40e5600911751e2f071a30ad51f773f3187e6d177&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Brodsky Quartet and WIlliam Barton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/guy-bodys-cartoons-march-1-31/H7Y2D2VMTNBM7EFNBNFHTDTVKE/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZTASCUF4FBRHGYEHUEGSCWLJM.JPG?auth=0517155d358051adfb345d059b02e87bea3e3363313c3b41dc96abac73981934&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[March 25. Illustration / Guy Body]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/how-to-talk-to-your-kids-about-investing-cooking-the-books-podcast/C73FFKNEHFA2ZIF7OPX5AGBN6E/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAAXNP4LSRG73IIUNNEUTDTH44.jpg?auth=8f3ec2e1431b196da1b0750037f9e232e01249e779ffcf3b957a4d3dc6bb7948&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Using physical cash can be one way to help kids understand money concepts.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayor-wayne-brown-lays-into-former-council-ceo-jim-stabback-over-staff-recruiting-splurge-during-austerity-budget/UFXF4SCXLZCAROPRH5TPYFBU3M/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Z7O5O7UHBEFJAAX3QWICEO44U.JPG?auth=0ff9321cba9dea63ef79c3e88102047ea6751ac74e66c8949597a69f0b03188d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown (left) and former Auckland Council chief executive Jim Stabback. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prominent-figures-oppose-plan-by-mayor-wayne-brown-for-long-term-lease-to-operate-port-of-auckland/4J23LRDMLNBWBEC6K473L23RHM/</loc><lastmod>2024-03-24T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOIZSZXIBFATVOGY22HFAUHPTU.jpg?auth=642bc932534c72a6afb1f8333510496533a77a7e8305abeb3d93420473d639c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland mayor Wayne Brown is proposing to sell a long-term lease to operate Port of Auckland. Photo / Jay Farnworth, Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nearly-300-abducted-schoolchildren-in-northwest-nigeria-freed-after-over-two-weeks-in-captivity/HYKJPPZ6QRCU3H77SRSSNA2J6M/</loc><lastmod>2024-03-24T08:07:17.160Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JZZ3ZSRWBAD3IVAXFE4YQOXIU.JPG?auth=ef740ef2805b6d9ced29c25d8922daa4792ebcca7330d743587f0b7232166362&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parents wait for news about the kidnapped LEA Primary and Secondary School Kuriga students in Kuriga, Kaduna, Nigeria. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/fijian-short-film-inspires-next-generation-of-pacific-climate-activists-at-film-festival/WS3NQHF3XVFYTEE3VG5H7G3BKY/</loc><lastmod>2024-03-24T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVD5TALKTFEG5DSX4OBUEBC3DI.jpg?auth=fa9932c10d1f09319d2316d975b9a29dcc7e9780e8d0ae3f0e61d98093868b43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fijian short film Vakaraitaka is a cinematic poem and is made up of four poems written by Fenton Lutunatabua.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/luxury-yacht-skipper-loses-400k-in-scam-faces-accused-money-mule-in-court-says-deception-ruined-his-life/X4T223YTSRDIZOAWFQB7JTU64I/</loc><lastmod>2024-03-24T06:32:27.324Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNVFEWQDFJHBDKJT54OE6OH74E.JPG?auth=94ddf37cb26d5b59117dc1aa28d4ab46704bfe6802e795237f9a04284840e312&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Far North commercial skipper Tim Michalick lost $400,000 in an investment scam. He is speaking publicly to highlight flaws in the banking system and deficient customer protections. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-v-england-suzie-bates-bowls-new-zealand-to-dramatic-win-in-third-t20-in-nelson/K2GPEZ7PKNC3DJ2LAT2GQW2JVQ/</loc><lastmod>2024-03-24T06:32:13.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMC73LHR25FPFKTNB42JKRCJHQ.JPG?auth=ccbbaa4f9a455435437addd2044f5d2f175c85c85cb348c80a397d87895226ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suzie Bates celebrates winning the match for New Zealand. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-christchurch-result-black-foils-win-go-top-of-standings-as-australia-crash-out/T2PEQZUU5VFYTMA3BNC5QVUJ6U/</loc><lastmod>2024-03-24T06:06:14.967Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UG4ZZH6E2VDTNB4F4OLPUCUHUM.jpg?auth=6cf13e1a47eba9d8d6ad34a850765be4ec497b8651cb4526f903b8e01d04acae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Foils won the SailGP event in Christchurch. Photo / Brett Phibbs, SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-fighter-disqualified-for-biting-opponent-kiwi-heavyweight-justin-tafa-loses-on-points/Z2RF6SR6UBCSHK2C5QCDOKB3YU/</loc><lastmod>2024-03-24T05:02:19.779Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CO4JAYRIVBBLTJZJQNM35NY7TU.jpg?auth=cb275e5a58d7c2dc82ad73105ea09c139f38c6dd4e4b6882850f3f79e2ff7329&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andre Lima displays a bite mark on his arm after his flyweight fight against Igor Severino. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-and-son-plead-guilty-to-assault-on-fisherman-at-new-plymouth-jetty/UC2TRDOOVBBIPIKFRJXNA4WQNY/</loc><lastmod>2024-03-24T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUSPNKAWVVG2NIBH76ROP2AEWI.jpg?auth=26c522e30fa535b7fcd6f4ef3f9810814dcbba3e3aec56b2d95e4df091afac9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fisherman was assaulted at New Plymouth's Lee Breakwater in January this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-weather-whats-in-store-for-easter-weekend-cold-and-rain-ahead-for-some/5UOCA5G5JZBMVB43F3X4OUWYBU/</loc><lastmod>2024-03-24T04:59:01.441Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KQ4NXNQOVJOFX3FL4YVQ6LUD4.png?auth=5a2f5dadc7548a002983b1c1d1eb53c64d4b29e5ace2fcc686de11b2f06cfe0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis are in for a bumpy week of weather – and there’s no guarantee the long weekend will bring much better.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/moscow-concert-hall-shooting-putin-says-gunmen-tried-to-escape-to-ukraine-kyiv-denies-involvement/RFJGIYOPPVC3DGBSSYH5A2MTZ4/</loc><lastmod>2024-03-24T04:51:23.118Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DN7YXDLX2BAMRDBYMOJU2NSOM4.JPG?auth=617a771d0f3ec2adc912a6765fc79905811a332afecb61f0967d7f1bd66789d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The attack on Crocus City Hall, a sprawling mall and concert venue on Moscow's western edge, killed over 130, left many wounded and reduced the building to a smouldering ruin. Photo / Russian Emergency Ministry Press Service via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/oceania-scooter-competition-napier-abuzz-after-word-class-riders-show-off-skills/DDNGTWXYJ5C2BPWLUBLMWPOLI4/</loc><lastmod>2024-03-24T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWB4KTLPHNHH7JLU7R5CIPMS2Q.jpg?auth=73464a3480c77d6860bede74f0c0ca0e365581b017fd63018f5319738d8c7ff3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barney Sullivan, 14, from New South Wales, in action at the Oceania champs. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/crankworx-rotorua-2024-all-women-challenge-makes-history-despite-male-competitors-pulling-out/6Z7MAN4L7NARJN7C6COLYMFSHQ/</loc><lastmod>2024-03-24T04:25:43.659Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TN7CFSM7MBEZBHBCV37HH24L7Q.jpg?auth=8af5996c59a3fc4f8b0ed4f13eb4858e0702e824f4b93afd92a9f35f8c7568e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crankworx FMBA Slopestyle World Championship winner Robin Goomes (centre) with fellow athletes (from left) Natasha Miller, Harriet Burbidge-Smith, Shealen Reno, and Caroline Buchanan. Photo / Clint Trahan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/absolutely-amazing-37-whanau-members-band-together-for-whanganui-relay-for-life/IYKOI6O5DJGKTJ2IGX5ILKWQIY/</loc><lastmod>2024-03-24T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYNFGGSSTNHLFAEHY7LRRRVM34.JPG?auth=a9fb9f9c9516576cf99b6211d77df78c003194039ceb4d21119a5833cf950553&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngā Whetū, a 37-strong whānau group, completed the Whanganui Relay for Life over the weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nearly-one-in-two-gen-zs-have-a-fear-of-flying-as-boeing-safety-concerns-grow/EURC26TKFNA3RO75J5W5Y74ITQ/</loc><lastmod>2024-03-24T03:52:42.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJQYT2XOEVFTZJJWQSIKQVBSB4.jpg?auth=5dba50c328caea8b3a49e6909c1113a5b5bcce203908b880d45b8e76733a88db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A recent survey looking at American travellers' perceptions of air travel found that nearly one in two Gen Zs have a fear of flying. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-weather-rain-forecast-for-easter-long-weekend/HD2NYBI67RBCVGC6WF335K4OIM/</loc><lastmod>2024-03-24T03:35:28.639Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVMHC5OQ25A3TLAILX2QKVIQBM.jpg?auth=f714e6f94914b0fa0baa63e13e4b1db74a847f4ff1afe45a920c54f5a82acef4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fisherman Leonardo Sinoy fishing on the beach near Napier Port over the weekend, undeterred by the huge surf. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-christchurch-sir-russell-coutts-casts-doubt-on-return-to-new-zealand-after-dolphin-enforced-cancellation/S2DS25XVV5A25DLBXB3Q5GODFQ/</loc><lastmod>2024-03-24T03:26:02.849Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDODOWRQOFF5HD2NOW3CM6K2J4.jpg?auth=e16f9ded7053f9ce7939c5c3a12a5ed203395762aad06568a432b63f66e7cb96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand SailGP team in action during a practice session ahead of racing at the New Zealand Sail Grand Prix in Christchurch. Sir Russell Coutts (inset) isn't happy with authorities. Photo / Getty Images , SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-incident-two-dead-three-critically-injured-after-100-people-brawl-on-street/G2SAYHYKAJB53MPQDX4YRT5R4I/</loc><lastmod>2024-03-24T03:11:57.257Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZESI675MRFDAPPGOJ26GSTCBJI.jpg?auth=b3c1f135523d2e91f1272b96ee37df7d09c33ad7057553f0b6b765654e9293f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inspector Darren Paki and Detective Inspector Dave de Lange speak to media at the Gisborne Police station 24 March 2024 about a brawl that left 2 people dead and 100 injuredpicture suppliedcredit: TVNZ1]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/former-cook-islands-deputy-prime-minister-robert-tapaitau-jailed-for-fraud/PAIO5SLN4VF7TNCLJMJH4L6BWE/</loc><lastmod>2024-03-24T03:10:56.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UIWHSZHJLZGAJPTCESBPGKBNB4.jpg?auth=5ad179d8ccde4ae0462275457700468c2d1ef0182ab19ca8c556c83288b23dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Cook Islands deputy prime minister Robert Tapaitau. Photo / RNZ Pacific / Lydia Lewis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-takes-fathers-auckland-yacht-brokerage-firm-to-task-over-employment-dispute/7KYCLLZX4VEFTLOI4PCEO4NBUQ/</loc><lastmod>2024-03-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HBZG3I6FFA2DCA47JS6KAUEOI.jpg?auth=886e3cce13dba98ee32c9510ecb452c41f8429e4fac298c21d1382551d6b4935&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The director of an Auckland yacht brokerage based at Westhaven Marina has been challenged by his daughter in an employment dispute that saw her resign two months after being engaged by the firm. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-v-england-result-new-zealand-claim-dramatic-win-in-third-t20-in-nelson/UVVXGAAC2BGE5BQZHVOBQHB7ZE/</loc><lastmod>2024-03-24T02:55:43.879Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AAUBAMMBUZFUPNYZUWAIDXCBM4.JPG?auth=fa0afd0f91887785a90e16d461c6fdbb8a55d90f73d526abf0c68eee3fac18d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The White Ferns celebrate a wicket for Hannah Rowe against England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/wellington-phoenix-v-canberra-united-recap/DMQQ2XUC5RHZNAB6NOUWERXDWA/</loc><lastmod>2024-03-24T02:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6FSJXWAHRBZDHAZH56KSDC4ZQ.JPG?auth=2bff8299605309a717c433c404e313732ff1d94f2f2bea86a678e89f818f4295&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phoenix's Macey Fraser. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mountain-lion-kills-one-man-and-injures-brother-in-california/76YZXRZ6CBB7DF2FUOK73D6WF4/</loc><lastmod>2024-03-24T02:18:50.024Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNQLXZPRSFFKBD2WJHAAMNGKWA.JPG?auth=28016c9a2c9d474c8351ba4d0afe5a4c270874949bbe71bf7ba076c61a4234d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/thousands-turn-out-to-tai-tokerau-regional-kapa-haka-competition-in-whangarei/WI4L3H4ORVHDHFLBLFB2IGQALQ/</loc><lastmod>2024-03-24T02:00:02.197Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QWDTGLJEZBHVDVF72UFFGPRQE.JPG?auth=3e15da636498dea7bc7e36d96a74116f9c97b68eed7e47a3a70cac80d95c575c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Pū Ao Hawaikinui gives a rousing performance.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/alison-holst-new-zealand-food-legend-serves-up-a-taste-of-1985-in-this-historic-video/Y3ZQDYQK5NCDZL2YRHB4UZWL4M/</loc><lastmod>2024-03-24T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQZDWWRW5RDA3O6NMR3JETJWME.jpg?auth=d38be6772d9851d3751e08777f3a7a8cf5e37a9808f338397d93ceb829aaa0fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alison Holst, pictured in the 1960s, helped to shape New Zealand food habits. Now, an old video has resurfaced, providing a trip down memory lane.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/a-cautionary-tale-in-online-scams-from-their-latest-victim-sasha-borissenko/Z5AYN5NYLFFLVIAVB7URVORBNE/</loc><lastmod>2024-03-24T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4DXRLZST46WUWJFSEWKD2ESRA.jpg?auth=ebaf54d57103352353d0b7f3aacce8dbfcfe7d94e105e8393f8d87b01c8ffed5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scam victim reimbursement scheme can’t come fast enough, Sasha Borissenko says. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-24/EGM4JI5OSZBOVLAX6P4QK7LYPI/</loc><lastmod>2024-03-24T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L25DYNZN2WOSBHKVKZ2MNO36YE.jpg?auth=870d30418cbd0322dff9d32f189593ce9ac479d02faefcf048828fc3b3352cae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What do you call a fear of mice and rats?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-relay-for-life-tops-120000-for-cancer-society/DGDROYSHCZAEDBXB7LVUGCAZJM/</loc><lastmod>2024-03-24T01:17:48.930Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJ7KWOLXQJFHPHM5ZVL7BAAMYA.JPG?auth=63a617e8aaacb1a8388db06765d1eda60a4dae9228c297774e7a3b4f047bbd0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first lap of the Relay for Life 2024 at Trigg Arena, Kensington, is always the 'Survivors' lap by those who have overcome cancer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-is-the-friend-that-always-bounces-back-no-matter-what-life-throws-at-them/Q3AHCVREAFEULACSQ42FAN74KU/</loc><lastmod>2024-03-24T01:16:10.116Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6PPOXJBDZB6BOOEOKCAWNVKKU.jpg?auth=8e702758afad15f05237c476ecb3a3cafeb50380e109941add6a0b97a7a54482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New World Flaxmere has closed. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/might-a-toll-be-the-quickest-way-to-get-the-hawkes-bay-expressway-widened-to-four-lanes/KFHAZEASNZCZ7L5T6GRIAEASL4/</loc><lastmod>2024-03-24T01:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IF4FDV5ZTFCL7OBQIBP3EAZNC4.JPG?auth=499f9094a6aa8177d47089d4d99c16f2c281facc2ed41a4fb19ccd0fecd99ee0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The expansion of the Hawke's Bay Expressway is among a raft of roading improvements proposed for the region. Photo / File pic.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gwyneth-paltrow-reveals-truth-over-infamous-spat-with-us-president-bill-clinton/LRPLUBCYDVDLHKUMHZY2263UYU/</loc><lastmod>2024-03-24T00:50:38.952Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7JPCCI2G5DK5OLPH4GPD3FFI4.jpg?auth=c36e7360cea177389418e63cca389b87a5b0af2fa06aa2a2b2b1ce2815838e47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gwyneth Paltrow opened up about the truth behind a decades-long rumour during a recent interview on YouTube show Hot Ones. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wastewater-overflow-forces-cancellation-of-swimming-leg-at-kids-tryathlon-in-auckland/PAWW5ZGEUJBJFOLLKHL6ZGYBNM/</loc><lastmod>2024-03-24T00:37:13.258Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WY3LBUA2BBB65F3NE3BXKHVGKY.jpg?auth=10f03bc6ac7a5d0d36c0132d6f984c1a62f27ec91b16adb258fde2cc27340501&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kids run along the beach at Pt England Reserve as the Weetbix TRYathlon is reduced to a duathlon after the swimming section was cancelled due to poor water quality. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chris-hipkins-hits-out-at-heartless-and-cruel-public-sector-job-cuts/CIDO7EFQJBBZZMIWF67NYX55LQ/</loc><lastmod>2024-03-24T00:13:27.535Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCLVZNGRV5BWZPPGLUUI5FJQ44.jpg?auth=514e01549b753c196d7c54b9cf692799862b64c016550d5d3292b47a5114f5ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader and former Prime Minister Chris Hipkins. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-incident-at-least-one-dead-armed-police-guarding-hospital/QMWPUAGMSZGLRFMWNHZMZHG72M/</loc><lastmod>2024-03-24T00:06:37.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5GNFY4OE5FMVOLLLQ76TXG3AI.jpg?auth=94a47f48f237d449e4a2720077545f6282401a60a42fd8259eee8504f9c1cd9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police cordon at corner of Birrell St and Manuka St, Gisborne. Photo / Scarlett Cvitanovich]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-we-can-make-aotearoa-the-silicon-valley-of-the-south-pacific-mahesh-muralidhar/ADMGIBFQO5H4FGKX33SUO7PVFQ/</loc><lastmod>2024-03-24T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WK2PYUVI2FCYVPBAQINVHL4XWU.jpg?auth=96eb15cab97f6d9a7acf70d21bf46ec0389f8ebf0a2e066dd3b45fb4513914a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is no reason New Zealand cannot seize the mantle as the innovation hub of the South Pacific, a local tech founder says. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/cambridge-jetski-racer-noah-skipps-heading-to-usa-for-competition-in-daytona/OY3J5S3L3VG3ROUEQIJFYU4MBM/</loc><lastmod>2024-03-24T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3G76NEZI6FFPZITCBS3TDO5CEQ.jpg?auth=961289a0fd6550bd531e7a1974887271ef28a0099566ed4897c5b34e162de908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cambridge's Noah Skipps with his first-place awards in the Jet Ski Racing New Zealand 2024 Grand Prix Runabout R1 and R2.]]></image:caption></image:image></url></urlset>