<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/disability-cuts-are-devastating-disabled-mosgiel-mother-says/NNQHQRX2V5AQ7GVWERJ3YSPA6Y/</loc><lastmod>2024-03-22T23:29:22.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3PDZWNWVVFE6TGNUYEZP3YB5PE.JPG?auth=8a7a09f216b5a4273316a5cd710b21e734c85f5621c7aff3a99abb8d6b74c482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amy Taylor says the Government's sudden changes to disability funding have left those impacted feeling undermined. Photo / Linda Robertson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/injured-lower-hutt-siblings-questions-remain-over-oranga-tamariki-involvement/ZJFDOIPAHVCXTPJWBT56T6DB6E/</loc><lastmod>2024-03-22T23:17:32.985Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCYZZBUWYNA2TBHLDXZAIQJSCE.JPG?auth=fda21c5927cd20447e189dc1580b64d3b5c6302daaa84656fe922b9151bc6e54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / RNZ /]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-introduction-of-new-team-impacts-northern-region-football-domestic-competitions/6GMIQ7TVBFHORC6GKHYJERKDVQ/</loc><lastmod>2024-03-22T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRX4EQPOJZBV5BYVPVCFAWQ7DU.JPG?auth=32abad0d09b31a40d9cd71664cd5ec7107385554388ccbfaac107fa110bff7d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[GV Seddon Fields artificial football pitches, Western Springs, Auckland. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/jail-for-ralph-vuletic-right-hand-man-in-auckland-airport-ports-of-auckland-meth-import-schemes/P2EPQK4TEFA5PC3GZVRQ7C5R6E/</loc><lastmod>2024-03-22T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQ4Y23OWBVFQNEIFB5FROWEAQQ.jpg?auth=75b18205bd7321224990a1783072170fb74617cfd4ab16704c9ebc0ad7e7d239&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ralph Vuletic also appeared for sentencing in the High Court at Auckland in 2012, after he was charged with fraud. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/polyfest-2024-kiwi-student-wows-in-samoan-speech-competition/GPWA6XDSGZHNREMTKJPF6I4VPI/</loc><lastmod>2024-03-22T22:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CTJEGRRUYJCILLMEHY3BCN4XRI.jpg?auth=7d3b52ecbb146a75fe33c268a9de7a79504025a956b07b1bc13a9eb1308c148e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tangaroa College student Bethsharon Mattocks, 13, started learning Samoan last year. She performed on the Samoan stage at Polyfest yesterday. Photo / Ben Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/grieving-whangarei-family-upset-by-cemetery-maintenance-rules/WHG5ZOO5PNFLTH643T5IPNPFOI/</loc><lastmod>2024-03-22T22:38:52.501Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLIEXWG2PZBJXLEJMXSBHISG2A.JPG?auth=fc4b462074831ee8c9c246b0f39d612665c63ace03784300781e7560dfee83de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert and Kim Donker are upset that Maunu cemetery staff have asked them to remove tributes from their daughter's grave. Ella-Rose died 10 months ago. Photo / Michael Cunningham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invercargill-councillors-weigh-in-on-mayor-nobby-clarks-train-wreck-interview-with-guy-williams/PFHMA6GTAFH67FAAQKNQDM7CXU/</loc><lastmod>2024-03-22T22:38:15.515Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVKD5H4TRBA4HGLNBCYI3HGJAQ.jpg?auth=7b620faa4e26b74611d68ba36faea842b2c22b1afc009ab372f60e2ea6dc6bba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Invercargill mayor Nobby Clark on TV show New Zealand Today. Photo / Three]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/all-whites-v-egypt-new-zealand-fall-to-defeat-after-dominating-long-periods-in-cairo/TBVLORIJZZF4RAKIQYUHJTAFCY/</loc><lastmod>2024-03-22T22:18:50.150Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAPRG54W6BANNCH2VKAGEMDLXY.jpg?auth=449f9c4a8a6c6d94c0cad73ecacd8b2224d77ce68b49e972ff7dbf3e3df08880&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mohamed Magdy Mohamed Moursy of Egypt controls the ball under pressure from Marko Stamenic of New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/egypt-v-new-zealand-result-all-whites-suffer-defeat-1-0-in-cairo/OGSM7Q7LSFDY5DCLWBSY4TYUJU/</loc><lastmod>2024-03-22T22:09:42.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAPRG54W6BANNCH2VKAGEMDLXY.jpg?auth=449f9c4a8a6c6d94c0cad73ecacd8b2224d77ce68b49e972ff7dbf3e3df08880&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mohamed Magdy Mohamed Moursy of Egypt controls the ball under pressure from Marko Stamenic of New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/drake-and-josh-star-josh-peck-offers-his-support-to-nickelodeon-abuse-survivors/ZB22JQ6BKVBZHG7QMNQNPB5OFI/</loc><lastmod>2024-03-22T22:06:54.632Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NI3L4YTLAJGBZIREHTNKLIXQ54.jpg?auth=cabe52a1d255cf8f42f5116b762ac6472a3e111d8c80f1bba9cbba7a9e6af302&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Drake & Josh star Josh Peck (left) has spoken out after his co-star's sexual assault claims. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kapa-haka-takes-centre-stage-in-wellington/ZH45AFE6MNHMDITIFI22D3MOUU/</loc><lastmod>2024-03-22T21:15:28.672Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVMVE6XBW5FIJK37CQHIJ7XVRM.jpg?auth=1f29b11a2d2e35f6cda82b7fd5f402c23668fea23b61319849bc733e4ebe48bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kairangi ō Poutama kapa haka group.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/5-of-the-best-road-trips-in-england/ZF4IIERPRBDINCSMKBLEDNBC5E/</loc><lastmod>2024-03-22T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CL4AGRFDRNDKPC5AZWORQBVYIM.jpg?auth=758497a714f1e36848b9d8d7a8828e9d5a1987fe544565ecdfa3e30ad7f5d6be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[View of the coastline from Tintagel castle, Cornwall, England. Exmoor and Dartmoor in Devon and Cornwall offer a scenic road trip spanning 500km, featuring fishing villages, traditional pubs, and stunning landscapes. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-russia-china-veto-us-resolution-seeking-immediate-gaza-ceasefire/2O53UBHDT5AHBKIPFU6DTH5LJE/</loc><lastmod>2024-03-22T20:56:28.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQ4PYKNKQVBBNOD4HP5NSXXXKQ.JPG?auth=140d28742b3511b5c8beb037f1180226d2ff0905d300101ddfcde8b551955159&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[United Nations Security Council members attend a meeting at the UN headquarters on Friday, March 22. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/moscow-concert-attack-camouflaged-gunmen-open-fire-at-crocus-city-hall-dozens-feared-injured/CVULXKBR7BCBRMQFNIHOJN4CYI/</loc><lastmod>2024-03-22T20:38:09.304Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLDX3ZIFRJG4NEPDX4WYSEZKNU.JPG?auth=0d36eebf10fb5218463bb9e8f849f2e659540e7d696a78b1d6ee45ffa0c43fb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A massive blaze is seen over the Crocus City Hall on the western edge of Moscow, Photo / via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/disabled-rotorua-boy-neihana-renata-walks-again-after-choking-tragedy-thanks-to-new-robotic-technology/72DI7V6L65FOHNJB4ZNYFPES2Q/</loc><lastmod>2024-03-22T20:36:37.300Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4UEURZT4RFPLNKNZRGVC4DAEQ.jpg?auth=7b85246bfefff9b2dfc9c1f51c171343f1e28565143d426e5a72f0a0b96096bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neihana Renata gets excited when he knows he's going for a walk in his new machine. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-middletons-cancer-battle-king-charles-catherine-zeta-jones-react-to-princess-diagnosis/2ZUN62EB3JAQPGWDYNKGDZAKBE/</loc><lastmod>2024-03-22T20:30:38.133Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SND7ME5PVAM7CMXAGADIRU2SY.jpg?auth=128862d787804805733b77d2a7c572201f1c61dbe494bfab75fab949d9e40c03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate, the Princess of Wales, is undergoing chemotherapy. The video announcement came after weeks of speculation on social media about her whereabouts and health since she was hospitalised in January for unspecified abdominal surgery. Photo / Kensington Palace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-dies-in-hurunui-house-fire-south-of-christchurch/TEAM33KGVVEMZL3J6DBQEL52FA/</loc><lastmod>2024-03-22T20:10:35.277Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency teams rushed to the home on Karaka Rd, near Hurunui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/from-shortland-street-to-inside-gang-life-gavin-strawhan-on-his-debut-novel-the-call/PBT7ZPLPWBBRLBQWREJJTGQRRU/</loc><lastmod>2024-03-22T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAO7NVST4ZARVFBLMVADUIESI4.jpeg?auth=b7d87fa0d7be6d1b04e202c365d1a352f624f22db6f3ecb8e1e4630898b1c23b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Author Gavin Strawhan reveals the real-life inspiration behind his debut crime novel The Call. Photo / A McNut]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-new-zealand-can-get-its-mojo-back-steven-joyce/EBAQQS47NNHFXD6U73BYI4BYZ4/</loc><lastmod>2024-03-22T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCF54VUU3LDV3TOCA4ZQ3UC2O4.jpg?auth=2538c75b4340e63c74f2a7a3bc7b9de1350c160ca8c2b52d0d8f792fd431341f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our economic hangover from the Covid 19 pandemic rolls on. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-christopher-luxons-auckland-office-vandalised-for-third-time-in-six-months/5FIHKI4AVZBTXLLOSBOEWX2LKE/</loc><lastmod>2024-03-22T19:48:39.090Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OI3JTCUVWZHVRHHVRBTZPWON74.jpg?auth=b7d3f0d56274052634c100ea91cac69901c524f9fd6b0b88358b5ff847198a1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon during the post-Cabinet press conference at Parliament, Wellington, 18 March, 2024. New Zealand Herald photograph by Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-theatre-exhibitions-dogs-and-more/K7LSBV4OVFHYNKOFYPVQBF6BB4/</loc><lastmod>2024-03-22T19:42:49.468Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/465SHDBZLZHRPKOZHYPDVRWZVU.png?auth=77615ef3453f387b89b73ac5b83511f055c65436c6ea8d995610ab640e1339f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The final two performances of Aiga are being staged at Te Pou Theatre. Photo / Jinki Cambronero]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/an-auckland-high-school-student-has-allegedly-attacked-another-with-a-knife/R3NNIB3ZCVF73G6VACCH3E5P5E/</loc><lastmod>2024-03-22T19:35:00.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/large-vegetation-fire-burning-in-pawarenga-far-north-district/XZDCCPKMYBGSRBBM5MXJIF6EYM/</loc><lastmod>2024-03-22T19:15:07.316Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/kiwi-in-waikato-sanctuary-mountain-maungatautari-kickstarts-biggest-translocation/N7QFLLBB3BDOZFK556ESKUO23A/</loc><lastmod>2024-03-22T19:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFM7JU226FEGJF6C7DRFDML2GI.JPG?auth=66fdb935ee1afda1ef2b3b3f2871dbeb3737430dda2392db6245e9ab028cc4c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sanctuary Mountain Maungatautari Kiwi Translocation 2024: Pilot Charles Davis, of Wellington, makes loads his feathered passengers on board. Photo / Danielle Zollickhofer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-seriously-injured-in-single-vehicle-waikato-crash/OU7HB2D7TRGUZIWYHRNW4BSCMM/</loc><lastmod>2024-03-22T19:10:53.081Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-and-hastings-to-be-joined-mystery-surrounds-plan-for-massive-development-on-plains-land/JICREFT52FFSPMBNERODXLSRGA/</loc><lastmod>2024-03-22T18:44:07.180Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UARZN4XZD5BYJDFWTU7GWOZIBM.jpg?auth=5417c07c1ea335913e82350f6704059e5d8134e76cf44ddac6f819226ca6fe9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Gaddum (inset) says he's uncovered a plan to join Flaxmere to Hastings by developing prime orchard land between them into housing. Graphic / Aaron Bryan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-imperatriz-as-favourite-at-the-valley-would-have-seemed-impossible-a-few-years-ago/DOU62EU6NFHK7NKEURFRW5PZTY/</loc><lastmod>2024-03-22T18:41:22.396Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMIL7O6W7ZC6XJORWFML6MYV3I.JPG?auth=cda174cce929b7418a2e57d18447c39c67bea8c663061dd2c5a8cf128cf1220c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Imperatriz ridden by Michael Dee wins the Mittys McEwen Stakes at Moonee Valley Racecourse. Photo by Scott Barbour / Racing Photos]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/mebourne-supercars-andre-heimgartners-qualifying-conundrum/WSEFXVWHQVBQRL75JTRX2HS5UI/</loc><lastmod>2024-03-22T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQZYJWFU6VDGHIT3N3XVSOJKRU.jpg?auth=ba81c0cfdd224982dff292dbe6124d138df54102f67a2245e58ce583c6967708&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andre Heimgartner has yet to crack the top 10 in Melbourne this year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/sheep-and-cattle-pregnancy-scanner-looks-back-at-25-years-in-the-business/RFQKAP3WLVFTHKY5UJ22U77SRA/</loc><lastmod>2024-03-22T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5HDAL7Y7ZAEJLB4SVKDEYVNNU.jpg?auth=f2b830e4a3575ad44dc2de3f8c17fd837fac68e7488a0fee8912a38e9308ddc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pregnancy scanner Blair Stewart enjoys the people and getting into the back blocks of Otago as a sheep and cattle pregnancy scanner. Photo / Alice Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/matangi/ZM2DL5AKM5GI5JKDFQ6EP4LVZI/</loc><lastmod>2024-03-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PDOD3D6DVESVA2T6YV57CU4JQ.jpg?auth=ff82913f86c948fe2e312e0da6ec9a848f9559238827fb2013432236eef486c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James and Nicky Goddum with Robert Haselsteiner in the newly opened Matangi boutique butchery in Heretaunga Street East, Hastings. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/homemade-cereal-can-be-worth-the-effort-heres-how-to-do-it/SL5R5NW4DBHZLION4XSDGH3GHM/</loc><lastmod>2024-03-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDRAU57B2JE57JUY7FHDCIYQKY.JPG?auth=44b3d5450db271034e4b68df75084ba443b9b3bc66dab1911facd7b11757bc84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Make your own muesli by following a simple formula. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/two-popular-mangawhai-restaurants-the-dune-and-no-8-to-close-as-country-enters-a-recession/KMZY3MYGVFEHLILDLGALKXP2LU/</loc><lastmod>2024-03-22T17:52:22.435Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJPQW5HEBBAGZPIJRCOJDQXT7U.JPG?auth=a2a093111a72c7d5daf47a059e5db25ed8048ec88e1ac6b7e916a83ccd0389f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland restaurateur Lloyd Rooney said the decision to close The Dune and No 8 Mangawhai was bittersweet.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/all-creatures-great-and-small-kamo-vet-grant-macpherson-on-life-as-a-rural-vet-in-northland/QUYL6FJHSNDYZC7W2BXXAFUHUM/</loc><lastmod>2024-03-22T17:52:00.005Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GXABXTH4JCO5LI67YF7TONZSE.JPG?auth=1d2614fa705810d03562d9e5dcd713dc949f167be9e16c76b2ed1a562091013a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After about 50 years vet Grant Macpherson is retiring. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/when-intimacy-can-be-important-in-financial-management/SILRAW7EFZC63DOB4ZWF7HXJV4/</loc><lastmod>2024-03-22T17:19:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGQL6C5QJNCVTNLCNTJYR7IDWE.jpg?auth=a51de31f4e14895ae7069f932541261a2f49a905f8d87eb90c3cd9759514c3c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trust is the bedrock upon which relationships are built, says Bruce Jenks, a financial adviser at Stewart Group. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/bay-trained-pep-torque-retires-from-racing-following-injury/UWFVYSXZFRBZPFSOUFSZ7Y47HE/</loc><lastmod>2024-03-22T17:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUVJSQO4OJAXROUVQLYB2R2GXA.jpg?auth=20271aeaf9a1ade5c7d982f7b1f7dc4e70da49d54e4aab07ee546bf7ab49261e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipukurau trainer Kirsty Larence with her pride and joy Pep Torque, who won 10 races and more than $328,000 in stake money.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-te-reo-maori-enriches-us-all-world-rugbys-restructure-dense-thinking-on-avondale-racecourse-land/2WDUUSYZB5DRDF57ACNYOJDNMU/</loc><lastmod>2024-03-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CONM5EIEKAC6EGQ3ARU2KAHJI.jpg?auth=1d4f21c4f7d14553b92eaa7aa81444624a9b5a02dfbd8b5b962f05fc4014217c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plans to potentially turn a 100-year-old Auckland racecourse into thousands of new houses and apartments have spurred concerned residents to hold a community meeting.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/forest-restaurant-owner-plabita-florence-cooks-up-fawc-storm/NTOMMKDF7VH47M7B2PHQ5BOYDQ/</loc><lastmod>2024-03-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNBJGLNBENDRFCX7UQFVRVA3FE.jpg?auth=82b00546195651be94821b3bacbcb121268947db3d8247704579c7470257c845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland vegetarian chef Plabita Florence impressed diners at her FAWC cameo last week - but left Hawke's Bay with some mixed memories. Photo / Lawrence Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/alexandra-park-epsom-stand-to-be-demolished-193-apartments-planned/AMNZ2QSZVNC4JOR3PUDX5FLZYA/</loc><lastmod>2024-03-22T16:52:51.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32G7LXGWNJFEZFURPV6YR2NYK4.JPG?auth=83836be0d687105180d268189c5df58223552c04cf9057019d16ecb23096a526&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The old Epsom Stand (right) is to be demolished while the newer stand (left) will remain at Alexandra Park. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/if-headlines-were-like-gold-nz-firsts-winston-peters-and-acts-david-seymour-would-be-bullionaires/3NLXKTOXVBCX7HJ33WCNN7JJ5I/</loc><lastmod>2024-03-22T16:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OISGYJ5Q4ZBQLB6RZAHHG3DUPA.jpg?auth=4d2710c8e898cd29ab653d7f7a3e8c8f7c6d3dd424b8e50edc29d2869b1a1003&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand First leader Winston Peters and Act leader David Seymour. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/inside-raetihis-dinosaur-house-a-museum-for-paleontology-fans/HNHS52J6LBEIBD45ORBTFZJS3U/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RGIYRN67NA3NF33YENZ7G5A4Q.jpg?auth=317ec0afc7977e0944a3838974179585b49033c33f29ed8df0518f109d98aeb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Moore has been adding exhibits to the outdoor area at Dinosaur House in Raetihi. Photo / Liz Wylie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/glenmall-road-rage-death-steve-braunias-on-brayden-towler-being-found-not-guilty-of-petunu-talitumus-murder/END7I36BIVAUHG3QTAGQMZ6UFI/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQQUCHY66JA3JDZKJYWN4LBWOI.JPG?auth=c02babe79665953f2efdbcd27d8076639530faca0feeb23b77a518f022f4e29b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brayden Andrew Towler, accused of murder using a vehicle as a weapon, appears in the High Court at Auckland. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/samuel-whitelock-eyeing-return-to-new-zealand-all-blacks-succession-planning-in-focus/K5TXYTAPGVBYHEJZKYXQ2N4A7Q/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BKAU3XLDRC6HGLMSIMVYSP5FU.jpg?auth=95cec862969bd7cca52fa8f9eefb0947876f2593db474d848abd297a2ffab9d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samuel Whitelock is the All Blacks' most-capped player with 153 tests. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-23/AMLPBOSVNZAYVC75OPRHPRKBIE/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RW4BY5QIEVEKRJDNVDDCCJSOQU.jpg?auth=24cc0f2fb63a7fbab86363d901465291b167f597df066305eadd7fcf2841074d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Titanic had two sister ships. What were their names?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/body-image-how-to-overcome-your-worries-and-help-your-kids-the-little-things/V2SAD4CHJRD63AV2QNMA6DCBSU/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQP4NJEXOVC6NOU6V3WCZU62MA.jpg?auth=3124bd0f06a498766d217ca87eaf3c86caca8c83c42fffdfdaac5c81df8e03a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A registered nutritionist has cautioned parents to be very careful about how they discuss body weight with their children.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/adaptive-boxing-fighting-in-the-ring-on-a-wheelchair-to-ultimately-grow-the-sport/NYU5LWR2DVETDN247JAJJL56X4/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEQV46IOFJGQFNPOJ7DNVCPRLA.jpg?auth=8bca8392ffef97e22ad76ae48127f74b3db099a7a8ab97204cb3548b026fc7d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adaptive boxer John "Boulder Shoulders" Fiu and his trainer Aiga Pouoa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-ratepayers-group-set-to-hold-its-first-meeting/OIY6HMSM5BBOFFPAIPJ2L43I6Q/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QL2E3LPUSZAS7A62AC7GJJOZDM.jpg?auth=c40fbb5370a115b7412534fc12e6fd11fd025da53aefdbaa03e6939cdbcecadf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are moves to revive a ratepayer group in Whanganui. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/exclusive-book-extract-liam-dann-on-the-big-bbq-question-how-long-should-i-fix-my-mortgage/APMG44EBEBBQTNZTOPG5V26SBQ/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AACZDW3ERFGKPHI2HUGCB4YUJ4.JPG?auth=1015b7738e34a4c066f3b152eb2a26beee812dcb348bd78c1b43c12b976eb7af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What to do with mortgage rates is a hot topic at BBQs, but chances are it's the bank that wins, says Liam Dann. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-first-candidate-david-wilson-loses-200k-in-scam-bank-confirms-mule-account-legitimate-in-phone-recording/LDU4PNNNBREPPC5PRGED4ACSDI/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UB45Z4T2NFD4PDCOXKMKBMNJKU.JPG?auth=d74edc592368071d207042f0c312a443023149ab41314439baf999b8c3ef547c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First candidate David Wilson lost $200,000 in a scam. He is speaking publicly to highlight what he sees as failures in the banking system. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-seymour-reveals-plans-for-pharmac-as-drug-buying-agencys-minister/QMGJYEDJNNFXPLRZPRBSRTRDSU/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEORITP5TBENTI3USVCRYNVT6U.JPG?auth=83202be13b20d2003711cf1fd649402ddcb094249fd3b6f4ab14eb9e0d1e895e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Seymour is Associate Health Minister with responsibility for Pharmac. Photo /  Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/air-force-crisis-nh90-helicopter-serviceability-even-worse-than-troubled-757-transport-jets/4NSUDSD525BY3HP5JOFH4MAMTE/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIPS75FAJ3YDMNBX2ADRUEQ4NA.jpg?auth=50bf7c9120e35378b9da65051d66582029c0887b93c0b781f1a8bfa4f54e8d50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Defence Force's Lieutenant Andrew Stewart on-board the NH90 helicopter, which helped search and rescue crew find trampers missing in the Tararua Range. Photo / NZDF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/plans-to-revive-whanganui-easts-williams-domain/Q2NOAFFZ3VFMFH6D266RYL2U34/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6N7E2Z3AVDGXGNPP7KMI2HHBY.jpg?auth=346b155a7f0ef3f06b17082c5768f4a5a42775cbaae2306294822705155687f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Williams Domain is getting a new lease of life. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/shortland-streets-rebekah-randell-welcomes-first-baby-were-so-in-love-with-her/ZYLDTFM3EFEMZBYKMBECYXK7HI/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZAS7E26BZH2RJSKLXET72YJXA.jpg?auth=79e6879787564eaa1bb259c224a9d8d1c0346b8ec81710898eb57540c38df1d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ferndale favourite and her husband finally feel healed with their new baby. Photo / Robert Trathen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-business-perfect-picture-for-success-in-young-enterprise-scheme/4NIGPCWRNFEGHMLDGSBXPT6DCU/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AISNAEJVJBGHHINEGNKPXCGRUI.jpg?auth=9c40fb505ce8494a198f5aab81b80057c5cd7fe532bd052fd1b75a5349c4607a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Up Imagery has grown from director Josh Burns (centre) to now include Liam Moore (left), Jaimee Delemare, Jonathan Hemsworth and Annaliese Stringer. Photo / Up Imagery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/mary-holm-first-job-heres-how-to-get-your-kiwisaver-working-for-you/RTJQRX3IPBAXNBJWIKKQRSSAH4/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZI7R4KCARB7NH572IQEA42SOI.JPG?auth=bc9709d12f2c1864686c92aaffa1623d6c8534f2cf78863f3c09a25bc5bb152c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Getting your KiwiSaver sorted when you start working could help you into your first home. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/tax-cuts-or-bust-finance-minister-nicola-willis-kicks-off-rolling-maul-of-cuts-with-jobs-in-the-public-sector-claire-trevett/VZBRQDIMWBGQPI663MESVQL7FI/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWRJX7XWJVBOTKW4IXBD3WAHDY.jpg?auth=61b264f8a8d796385ebc2c5b4353aa7c7d65416ef905a732861a9ea379af0a99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicola Willis has become the latest Finance Minister to reach for the analogy of the money tree. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/she-broke-several-bones-and-nearly-died-in-a-climbing-fall-anna-parsons-opens-up-on-her-return-to-yosemite/7FARU2S6ZNEJ7NZUXC3IOX7TRM/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FWELMNQPVB2HJYSBWIQCPC4LM.jpg?auth=26996bae599c0102b6abe08d6492c204b925dda34fcd8b6df10bda3a88832930&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Parsons returned to Yosemite at the end of last year, 18 months after her near-fatal accident there.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-of-auckland-roads-affected-by-simeon-browns-speed-limit-reduction-reversal/QTNYQ7XFNVATNFYLSVIK3YAGXA/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUGSGP4DA5BWJIWLILSRTMMK6Y.jpg?auth=50ceb495be30ac771a674ea29090e7a54a6c7448606290d9fdadecd37daedf10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many of the 3100 Auckland roads with speed reductions since 2020 look set to be reversed under what Transport Minister Simeon Brown calls “nanny state” regulations to slow motorists down. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/public-service-cuts-at-mbie-govt-doesnt-understand-impact-computer-systems-warning-staff/C5RISPTYUJFDXLMPNAZZVQ65Z4/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXRCK6Y3DBA63JHLXNBGCC3VJQ.jpeg?auth=06bfb872409b17f0d84ea14a4c72ff3e4b8951f6d54ad55e44a9cdaa88a980d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ministry of Business, Innovation and Employment building in Wellington. Photo / Dom Thomas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sexting-experts-on-whether-abstinence-only-text-sex-education-is-enough/LBFIVJRCGNHHXJDRKHT32CR5PU/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIO7KXNFMRDBXOLD3IIMZNUU6M.jpg?auth=92bc63038646a316e8af8a6cca01211a8eeeb7fccc6e19cf1698af7ae47e2107&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Illustration / Richard Dale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/tax-cuts-luxon-needs-to-take-long-view-revisit-plan-fran-osullivan/IIT7IN3GZRA4NCGOTQUANDC644/</loc><lastmod>2024-03-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVV4I5R74N7KDEDF4WB7535QAM.jpg?auth=a5242a05afe0443a31a499e6e05437e8ecc781c4abe17645c7e5664ededeb754&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir John Key will likely be advising Christopher Luxon to plan policy with a multiple-term outlook, Fran O'Sullivan says. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/identity-of-man-accused-of-gun-related-threatening-phone-call-to-tauranga-hospital-suppressed/GTUNN6CYWNC3XCSLCETWDTUJAE/</loc><lastmod>2024-03-22T15:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3M3XWRQTRHK3DGIV53RA3WKZU.JPG?auth=7cd8609ed63c21fc8483e588b193cd498b6e51d8b7bdc24e04488bbb7969db38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Hospital was put into a precautionary lockdown on Thursday. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-canberra-raiders-result-andrew-websters-side-earn-first-nrl-win/KNNOBN4QORFVHGGPPJXU7SJVO4/</loc><lastmod>2024-03-22T09:15:02.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IV34KZBKGFCFVCXRZOQ2VPWFRA.jpg?auth=410cb395e3a82945ad800e2bac70a322afe6ec6b6653144289911f68e925bfaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors celebrate Addin Fonua-Blake's try against the Raiders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-canberra-raiders-recap-nrl-round-three/ANT3CQ26VVEVJL7TJWVYMOAGO4/</loc><lastmod>2024-03-22T08:53:51.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XZIGLO25BHT7DE45TTLIORLVI.jpg?auth=542bc485fe214aa7679fb081f68fd4cbb318d4969253b9c1c0689d262b47993e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dallin Watene-Zelezniak in action for the Warriors. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/moana-pasifika-v-brumbies-super-rugby-pacific-updates/T2RGNQFAXVHTVLO36BZWL4QEOY/</loc><lastmod>2024-03-22T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIW5WIXLIJCYZPZAJUMEZXU4IM.jpg?auth=35eca0323ac18a747c7f94f51627ffb4d7c4785b8797bdf7b595fd0e0224f0cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sione Havili Talitui of Moana Pasifika. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/hurricanes-vs-rebels-result-leaders-stay-perfect-in-super-rugby-pacific/XXYATE2Z2VDXTIGJD4DZBAPJDM/</loc><lastmod>2024-03-22T08:00:20.027Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TV6IBZJY7ZF6DLE2U4TCDETCLU.jpg?auth=df951b7ca4d446cb963a3f82f38c44fb7e78f19f200a57bba5926c9795236112&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jordie Barrett breaks away for a try against the Rebels. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/pacific-advisory-group-member-quits-new-zealand-rugby-performing-monkeys-for-colonial-institutions/Z3JHDU4RUVEPFLCCUXIOTNQ3YA/</loc><lastmod>2024-03-22T07:49:22.557Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHDOSHOLHBAKPI4XVEDCRK5EVU.png?auth=97f9e78d6e709526782c6d254ebfa78aac3a38b4152e329c32e8c03205ca84be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pakilau Manase Lua officially resigned on Thursday night. Photo / Lydia Lewis, RNZ Pacific]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dies-in-north-otago-single-vehicle-crash/EBDLXMSOTNFIZNELMXCGG4JXCA/</loc><lastmod>2024-03-22T07:30:13.247Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTPPMOJN75CABC7YBX3DCTLO6Q.JPG?auth=9a928459308cbedd04eada9ab68beda128cc7c6702808c1da34586df5bf09221&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person was located deceased at the scene after a crash in North Otago, and the road was blocked.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/saurbh-sharma-says-he-wasnt-using-teslas-autodrive-function-during-fatal-high-speed-crash/7AHS57JS4JATDHMCBXM2J3ZRGM/</loc><lastmod>2024-03-22T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46JRNBEYQZGXNCLFFUMTIPHWBM.png?auth=27670f1e5d814f34d2cbd535f0a5cc341c1bbfb70434751fce4588ed50ba117d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shubham Kaur died in a fiery Tesla crash at Taupiri on January 4, 2022. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/501-deportee-poa-pua-jailed-for-auckland-armed-robberies-after-expulsion-from-australia/BKV3VHHHYFHUDADTIDUK7M7WHU/</loc><lastmod>2024-03-22T06:26:57.735Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDCLUTY4Y7FHXAHWNKLQLK3PGU.jpg?auth=f174f3f38a89405edb595136b2d758e5028b609c8590685e735c1a87b6bfd916&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A CCTV still shows Poa Pua's January 2021 daylight armed robbery of Vincent Mini Mart in Auckland Central. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/minister-paul-goldsmith-serenades-auckland-crowd-on-piano-for-arts-festival/7K3IWP7YD5DCJOAUZ72MIDCI7Y/</loc><lastmod>2024-03-22T06:03:41.543Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3G5HQK5EJEB3FEPCAMNZJRFWA.jpg?auth=167b4136787b7090ef99bd6be19c4afadcc98ecb5fbe16e1c62c04a79ad9ef77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Goldsmith, Minister for Arts, Culture and Heritage, entertains Friday night commuters outside the Civic Theatre in Auckland as part of the Auckland Arts Festival. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/hurricanes-poua-v-chiefs-manawa-live-updates-super-rugby-aupiki/I4VUYNRKJRGFXJKYPH5NEBPTJE/</loc><lastmod>2024-03-22T05:29:58.249Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5TFZ5K7BRBVTGTEXNYZQUAX24.jpg?auth=b1c57e54f4280d14da4a0deb06ddf8a0e535682b10e6f05fac81efa8b945556d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs Manawa players celebrate a try. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-selection/why-should-i-use-a-vitamin-c-serum/ZXN7OKC7AFCSPM5FCGPP3BKRDM/</loc><lastmod>2024-03-22T05:21:34.825Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUYP2VQTZ5H7PO5ES25EQYWJPU.jpg?auth=0e4f5c2c28f681ecede6cde3db348f2fa7045c678086b1aabae323d4821279c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The best Vitamin C serums for every budget]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/fisher-and-paykel-healthcare-powers-nz-sharemarket-higher-market-close/AB5JTADFT5HIXE7IRH2JWYZMRE/</loc><lastmod>2024-03-22T05:17:33.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUX36M4YVH5EQXIP7THUMITFXY.jpg?auth=07a66b9ec580cdac86e9df7ac5d3ff3b029d706a22b6fdada1e0e16ed146ec19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fisher and Paykel Healthcare surged $1.40 or 5.68 per cent to a 10-month high of $26.04.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-transport-to-be-stripped-of-planning-powers/3UYT6PTFLNHDZEWYLYBITWTXGA/</loc><lastmod>2024-03-22T05:12:00.026Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MY2I7KWIO5FX3PJ5KFWLRVGXD4.JPG?auth=8320b019e65ee1bc7822f792e683c8b52c76ed6df8aa762b0826fce41b778ed9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transport Minister Simeon Brown. Photo / Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nelson-woman-megan-gordon-sent-to-prison-for-contempt-after-accusing-a-judge-of-lying/YCFRYHUXCZAHFPFFEZAOLWOOTE/</loc><lastmod>2024-03-22T05:00:24.696Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIEHPBTZ5BCU3P3FRBESD5G2IQ.jpg?auth=f97c0948e650ad7e62f63a177aa49e8d47c2ce149140dfbfc6a70a1e89f892df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Megan Gordon (facing camera) outside the Nelson District Court last year. Photo / Tracy Neal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nine-cruise-code-words-you-never-want-to-hear/XSS72IX3JBDTFLAL67U6COSA6E/</loc><lastmod>2024-03-22T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WG56QECLPFCBHG3XQ2YRQ5EWNA.jpg?auth=7d1ead9db2c47c7241fa4e1de1ecf7dab7c450a2545c2dd84615403baf070d02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who's Oscar? These are the words you don't want to hear on a cruise. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hermes-hit-with-lawsuit-over-its-famously-hard-to-get-birkin-bag/4YAXH3A2RRCHJBSE7646NRSIS4/</loc><lastmod>2024-03-22T04:45:50.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2ZMESA37BFJ3GFGPGC4RWG5ZQ.jpg?auth=b84df4d5b5f53fe602ee9b9f452fd5840f4d8a9b0cb9d39ed4f942bd47d41f60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new lawsuit is accusing Hermes of selling its Birkin handbags only to customers who have spent exorbitant amounts of money at the store on other goods. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/confusion-over-who-is-behind-the-wheel-of-policy-driving-500-extra-police-recruits-national-or-nz-first/W6HU6SJGCNGITP747WFEH67AL4/</loc><lastmod>2024-03-22T04:44:15.445Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GLTAIUHOJGMDASBNWNGYQPO2E.jpg?auth=92017d607ad2a7f18150a82b8755c542f34babe7fd4bf94645c33fe25f1808ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Minister Mark Mitchell's office has said the responsibility for the Government's aim to train 500 extra cops in two years sits with his associate Casey Costello. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-familiar-face-to-star-as-the-bay-chelor-in-dating-show/V6MDJKJYXJHJZOSWQEFGZ3JOSU/</loc><lastmod>2024-03-22T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRTB2FLC3JGPJAH53BY6MIB2XM.jpg?auth=334784bfd3653e46c0a9055542ded66220bda0e17690e4a8fd5ac975e89bf6e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cameron Wattam wanted to create something fun for Hawke's Bay. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/beach-hop-2024-coromandel-traffic-building-as-festival-gets-under-way/5THIB7ZG7VDJZG2XSON6RZTFEA/</loc><lastmod>2024-03-22T04:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSTNY4SSGFBMHANUUCZ5EDBVBQ.jpg?auth=ad08b7fd79f59f2c94ef4cf6adbe96be5f85ce436d2bba3ef787a7d81c2079ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic is heavy in and around Whangamatā as classic vehicles arrive for the Repco Beach Hop Festival.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-lawyer-mitch-east-hit-and-run-death-sydney-police-arrest-63-year-old-man-will-appear-in-court-tomorrow/QCW3NZFPVRC4FHFKQIQI2WSLNE/</loc><lastmod>2024-03-22T04:19:50.819Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5MYQV6LMK5GGLJJY7F72EC4VII.png?auth=63c8c6107a11ab08805c4fe52b108c7229f6dafe9815162e408a8230e859f204&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch East, 28, died after being hit by a car in  Sydney’s eastern suburbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/mpi-public-service-cuts-farmers-concerned-about-biosecurity-services-officials-reject-claims/MJMHDXLZ7VELRFYB7GFZGJD7A4/</loc><lastmod>2024-03-22T04:18:12.417Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KMTSICUWNCHJGPKGRKZDVHWIU.jpg?auth=ea1c7b6ba6926f1bbf4dbbabbb9bcf89b9d41cbbe699077a5f22ecff2a11a6f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Biosecurity services are New Zealand's frontline against devastating diseases such as foot and mouth.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/roxy-everybodys-liquidation-what-went-wrong-and-how-much-does-it-owe/P7AVAZ7APJBSNI4MS5VYYCRLFA/</loc><lastmod>2024-03-22T04:03:42.975Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMP7OEXE7R5JG45OCJIDT4KBWI.jpg?auth=35ebf014e17c96ab2a26d844041a6e1dc7258b7f2aa5f2226b20e2fd60937f50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roxy, the popular downtown Auckland club, closed its doors in February.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-council-controlled-organisation-infracore-workers-strike-for-living-wage/GSVSNDOATFBFDMTRJXBWBJK4YA/</loc><lastmod>2024-03-22T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSLW6T4R6VHPZDP6GYCH7PPRAM.JPG?auth=f50d69b374e3255e667b39f6c3b070caca43a5dfcc9d7d37ec104582fe57c68b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seventy-five InfraCore workers went on strike on Friday in a bid for better pay. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/auckland-fc/auckland-fc-signs-former-all-whites-coach-danny-hay-as-assistant-coach-for-new-a-league-club/U574GRAWBZA6TF7XFXI25VSM3U/</loc><lastmod>2024-03-22T03:47:48.339Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CTY6JSAPNJDIVTMLNYTHIUS4VE.jpg?auth=df766659279bb5875032d0627b892b399a08d0410a279ff683b4858d28dccee7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Whites coach Danny Hay is joining Auckland FC as an assistant coach. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/uk-woman-daniella-thackray-announces-own-death-from-cancer-in-viral-social-media-posts/CL3XAHXQQJE35K4UXPB24S2KMI/</loc><lastmod>2024-03-22T03:27:27.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4ZQGEB6TND73J4RVQEE2O2SO4.png?auth=46eef30e34e6f173a405032320489b4cb66f30e5cb723696439dd15c758942fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniella Thackray announced her own death. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-fears-of-beginning-of-the-end-for-national-provincial-championship-no-tv-deal-from-2026-gregor-paul/WYB7RKOWSJFFNORI4HRBBXDKRY/</loc><lastmod>2024-03-22T03:26:51.857Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPUYLORASVEJTELP3K4N53IMTQ.jpg?auth=12b2d5279775ddb4e107ff89963c592ba00d67136bfb89536464f0db7d615752&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NPC rugby could be gone from the small screen. Graphic / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/truck-hits-herd-of-cattle-on-napier-taupo-highway/RYYNAKIT5ZC2XGG7KD5BDIYF5A/</loc><lastmod>2024-03-22T03:22:19.260Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3BI74ULVNBHDHNVZSNFEWU4KE.jpg?auth=1c444a7341dda4b6b3ddbf27e5ab1a8316d4ed0165a39af134cb53e9c8ca661d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Truck driver Geoff Martin was left shaken but unharmed when he rounded a bend near Eskdale and hit three cattle blocking the road near midnight. Photo / Geoff Martin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/npc-rugby-final-whistle-for-provincial-games-on-television/CAK6ZPR45ZC6DAKHBSYBOTYVXA/</loc><lastmod>2024-03-22T03:20:01.556Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUM76KTYEJHOTLART6U4K3JBNY.jpg?auth=3ae4d90b33b324648eb7b155832a99bf13c68dc25f4e37f5a99e48dc2ff06339&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington faces off against Hawke's Bay in front of empty yellow seats during an NPC match. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/missing-girl-waikato-police-search-for-allah-bella-12/AOIOMUI66FHFJGUPOUBNDUXO4E/</loc><lastmod>2024-03-22T03:16:59.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNT32ZAL55C3HPRJ2DLLI4Z254.JPG?auth=b3a51a5942c3353de5b5d2d6e317b9bf54ef94c7ea50bb6be68400af11147844&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A girl who was reported missing has been found.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/habitat-hotels-took-hamilton-movers-to-court-to-recoup-50k-mistaken-payment/GHSUF73XHZGQJHZJ4QFQKPEWE4/</loc><lastmod>2024-03-22T03:15:48.904Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6A5XK5ISJBIBOZIDRDSPVLRFU.jpg?auth=b500f4d0b85750b39dacfd49eda33db133e06767a9a2c695d449ea865fb26507&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A $70,000 payment meant for a third party ended up in the account of a Hamilton Moving company who refused to pay the money back. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lower-hutt-children-hospitalised-horrific-injuries-discovered-police-seek-help-from-public/5EJDE2PM3NG4HGAIQVFI3TIKZ4/</loc><lastmod>2024-03-22T03:15:35.125Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQLC2UBRO3MP4GC2PMHBSXRK3Q.jpg?auth=8a9a504c7a3da5ae9c0cb0116d39b02b8e4135df4f50e332db7d197e93924896&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Further injuries, believed to have been sustained in previous incidents, were discovered in two children after one of them was rushed to hospital.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/child-taken-to-hospital-after-auckland-dog-attack-two-dogs-impounded/CX7I3BW4O5GUPFZCZ73CXDPXYM/</loc><lastmod>2024-03-22T03:11:29.994Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQK6U2J4GZA5JJCT77VCVY7ZSE.jpg?auth=78da9f912d8c311ec0e2dc5ea740b40d610c0945c468af1bcc5fcc8bc5592ffb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A child was taken to hospital in the Auckland suburb of Flat Bush following a dog attack.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/firefighters-check-port-hills-christchurch-after-reports-of-smoke-a-month-on-from-massive-blaze/GWWT3C34INCJ3DSUFODJQNA2HM/</loc><lastmod>2024-03-22T03:07:35.567Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7GEI7J4ANA7FHICFSQMYSJZ3U.jpg?auth=02f1de86a26432e012ea3663d379f32275826a3201c99c06a32c3845e60223f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some of the damage caused by last month's Port Hills fire. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/business-reports/sustainable-business-finance/trade-aid-to-close-stores-business-to-focus-on-import-wholesale-online-sales/4HX4PRVVEVB6TESV6ESSNPNDLI/</loc><lastmod>2024-03-22T03:06:26.817Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3J7XKTNHGVEMROZOLZLUUQOOVY.JPG?auth=249f8e53492985eec01c371f536b2dce82c3c1d693661918b8dc887a6d28495c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trade Aid is closing stores to focus on imports, wholesale and online sales. Photo / Grace Odlum]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-v-england-result-second-twenty20-in-nelson/EZ7HGP7Y3NFTNH2GOONZNZ7UUA/</loc><lastmod>2024-03-22T02:55:25.109Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBZWJVUHFVE7JH2LSTGYOBJ4RI.JPG?auth=bf5985c037d5fe9b3c210a5987831bf7c69bae3bce936e76867d7d4377d53837&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Glenn, left, celebrates her caught and bowled of Brooke Halliday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/children-in-stolen-car-hit-pedestrian-while-fleeing-police-in-south-auckland-one-is-aged-9/BJDR6CWO3ZD2JIIM4B2A6ETXJA/</loc><lastmod>2024-03-22T02:44:15.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-meteorites-with-citizen-scientist-steve-wyn-harris/M5TSFMNDNJEI7DRBMXYSZ3UBKI/</loc><lastmod>2024-03-22T02:40:12.876Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NW377DMG7JCIDLRAHAAVMHBTJE.jpg?auth=f33ed5cbc0dd4239181b2b59de8128909d4e6e4b4a91d742bf7ed7cd8c3c7cca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fireballs Aotearoa citizen scientist Steve Wyn-Harris after finding NZ's 10th meteorite. Photo / Steve Wyn-Harris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alexei-navalny-death-russian-court-rejects-mothers-lawsuit/B75MNGJS5ZDUHBED2W75I5AVIY/</loc><lastmod>2024-03-22T02:38:43.916Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2JWEDUGJRAE5KCEI6HHWFLOA4.jpg?auth=4927d8df73cf6aa73152a6d7d88584c44828398e4176d124c2c23bd98a95fe45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters hold a picture of Alexei Navalny. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/waikato-family-fined-23k-after-dead-emaciated-cows-found-at-farm/CLV7RF67GZBR5LVIKWSZIHDAHY/</loc><lastmod>2024-03-22T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CICU6K35MJGJTNL3RO6N3UCXIU.JPG?auth=2fe30300de91c131506e56d43686adbaf884f70f2fb739ce010ca5ab60108752&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An underweight calf found at the Matamata farm of Colin, Margaret and Shane Quigley. Photo / Supplied, RNZ, MPI]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-22/6IW7FXTYDNBH7CEEJYFJ366XAY/</loc><lastmod>2024-03-22T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4VPR7T5QVAOHFD3IAKIQLJFSU.jpg?auth=2d0863fafb8b995ab1943ad397226e9c702848a248533568471ce4e38fb1dd05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which supermodel's $11.5 million home was destroyed in a fire last week? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alabama-woman-who-faked-kidnapping-pleads-guilty-to-false-reporting/EGJEKIHAI5ADFDCXDUX3YB5SVI/</loc><lastmod>2024-03-22T01:44:48.849Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQGMCYFI6NAUZM3KZ6E3I6Y634.png?auth=4f8862438eb2b28f122af4f95c49779a5cc0ad968713c043a37b0030ef6dc42c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carlee Russell admitted in court on Thursday that she lied about being abducted. Photo / Hoover Police Department]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-sewerage-line-threatened-by-slip-on-hutt-river-cliff/U76C42KEEBGJPLN6USOKP5CQQM/</loc><lastmod>2024-03-22T01:07:46.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JRTPY6YTTTAMUWBNBLBLOMMYY.jpg?auth=897c869e527455fbed8334121b41a8903f65bb89093094c8f2cdd23e114a92d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hutt River. Photo / Greater Wellington Regional Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/minister-defends-piloting-boot-camps-in-controversial-youth-justice-facilities/VVQBGMPFGZEXDE4S77IBOBLXPE/</loc><lastmod>2024-03-22T01:04:44.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5MDML5KHNYORYH5ZKXWXDKUIY.jpg?auth=ccde384fdd926d4ff28a2dd6ebcce1e45205d24e05de742dcb11f9e2e7ef492f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The National-led Government is looking to bring back military-style academies for young offenders. Photo / Simon Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/greenstreet-creek-farmer-outcry-over-dying-fish-pushes-canterbury-council-to-allow-water-diversion/WFKFHQYJ3NFJTFK36IOJJVHEJ4/</loc><lastmod>2024-03-22T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6A3DTQPZBCYVHDK5YXOI2DUE4.jfif?auth=e56b479659b61c3ee90732bb7e37cd24233e4aff0e7263d32faded9d6419d230&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmers, fishers say fish are dying. Photo /  RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/convicted-killer-of-christchurch-teen-connor-whitehead-declined-parole/EDK6MXGQINGFRDJGOP2HXQ47VY/</loc><lastmod>2024-03-22T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDNJ7PBRQZHGZI73ZIQTTKDI6M.jpg?auth=0696cb17524e90016600b2b1c617d7b6892230f2422cee7a66bfb24539589945&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joshua Smith fatally shot Connor Whitehead. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/public-service-cuts-ministry-of-health-staff-to-learn-jobs-fate-after-easter/NLVYYXM4UJBUJGZJV2L4MOGPYM/</loc><lastmod>2024-03-22T00:56:41.23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PBND76YPI7UAQFLJTPMMX62RIA.jpg?auth=e62bf7e81c8a950b422475a38b1ac556545c07159bb9f009b0605333f8881df2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ministry of Health is proposing to cut jobs by 25 per cent as part of a government directive to find savings. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/captain-kraeft-was-brave-determined-and-strong-willed/T6GVW45ASRDYNNNYL4U6HCPI74/</loc><lastmod>2024-03-22T00:50:48.183Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQJ4MEEEFBFBNBQHT5UON7IWFQ.jpg?auth=c4098248866d706af4c894cba260487c320d1870752baec42ec2d95f3a8aaf64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frank Guy at anchor, at the entrance of the inner harbour, circa 1881.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/david-fisher-how-and-why-the-gcsb-came-to-be-running-a-spy-operation-for-a-foreign-power-and-what-it-was-used-for/4EUPX4LXCZCQDJ5CD2NRCHGJ5Q/</loc><lastmod>2024-03-22T00:44:45.747Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXDVSHXHGBHDN7PXP56VJU5EJQ.jpg?auth=19afb32c017e4277d0eb418cbbc99b5d1ecc5081a16642f1693b252a35e4feb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The GCSB went through years of reorganisation to be blind-sided by a fresh scandal. Image / Herald Network Graphic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-fire-frankton-industrial-area-covered-in-smoke-as-rubbish-bin-catches-fire/332LQFJLERGTHKYKXEDQT2AZRY/</loc><lastmod>2024-03-22T00:41:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYG2VYHLCBDHTN2NCXVW35HRJM.jpg?auth=b6199aceed543a3b940d25db859230ceb58c52808487d08c7fcc8f41f8a81bb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency and police staff attended a fire on Ellis St on March 21. Photo / Rose Swears]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/conviction-for-obstructing-police-officer-overturned-for-impact-on-mans-mana/UDJIOUFPKBFSDARTOIBOA2MNIU/</loc><lastmod>2024-03-22T00:35:14.880Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQK6U2J4GZA5JJCT77VCVY7ZSE.jpg?auth=78da9f912d8c311ec0e2dc5ea740b40d610c0945c468af1bcc5fcc8bc5592ffb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man found guilty of obstructing a police officer had his conviction overturned because of the “significant” impact on his mana. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hospice-waikato-car-raffle-to-address-4million-operational-shortfall/F5SVVWGIDZDMZE2YXFJANZ2ACA/</loc><lastmod>2024-03-22T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5TQTTF5IJDCNAK23FNEYNTYMQ.jpg?auth=772528a04568d4fa14e4d4715e1aaf28167e3a818f01b9d956ef3ac04cfd1b70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hospice Waikato is running a car raffle to address a funding shortage. Photo / Hospice Waikato]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whats-produce-is-in-season-for-autumn/C6CXB7PR4RHZBCGTKOFQQY5J5Y/</loc><lastmod>2024-03-22T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSBIN3RLZFBCDKZSIWZTO3WMPM.JPG?auth=41adc7e4aa499b03d8f9ac813d8f724a85446b82b2822b90bc22fa9789ffadd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kūmara are in-season and looking great right now. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/share-the-ride-whanau-teaches-maori-how-to-mountain-bike-on-the-best-trails/UP6C5U2TKNCMNCZKYPQRAPARFY/</loc><lastmod>2024-03-22T00:27:35.992Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYV363AXOVEGFF4DHYV53KRJJY.JPG?auth=72ff82c87fe10fcbe4c3822da6d1e279912142c70d9b75e70a57b45d73d85909&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Share the Ride is in its 10th year and teaches newcomers and beginners how to ride.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-police-officers-charged-with-attempting-to-pervert-course-of-justice-during-historical-investigation/JVME4RYIHNATJNINLY7UZPBCFY/</loc><lastmod>2024-03-22T00:26:59.619Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JW3WBH32NLN5VYBEKZ36TWJOBE.jpg?auth=251632952d2c38f38bb1c591cba13b420c702eb33fd884914b23cd8a8db222cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The two accused appeared in the Auckland District Court. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/takaka-man-peter-miller-formally-identified-family-pay-tribute/RSCU7IC47RC6BJGXLECNHPXEYM/</loc><lastmod>2024-03-22T00:26:52.317Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGDCLN2OT5EPZFQKIPQFQME4J4.jpg?auth=3167eee4c30405abed98592c1f320d0d058d371ee31ccdea359be74fd6bb391f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Michael Miller, 38, was found dead at a rural property on Pigville Rd, Tākaka on March 12. His death is being treated as unexplained. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-christchurch-how-to-watch-in-nz-start-times-odds-crew-lists/4NUQBI2SZZEZNH73JNHZ46ME5I/</loc><lastmod>2024-03-22T00:16:34.445Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6KMMBIYHJHG5LYT7IMYFNNFT4.jpg?auth=6c5979d4c58f4b0c020cf5eee76c0852405829fa97513fc69168cc4968252d1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SailGP returns to Christchurch this weekend. Photo / Bob Martin, SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nicola-willis-blindsided-by-disability-support-controversy-as-public-service-scrambles-to-cut-costs-audrey-young/PG4I65A5ZZCMLFP4WDKJQZ4IHQ/</loc><lastmod>2024-03-22T00:12:04.905Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQKT7AZH5JCUNN7FTR7IOV2PZE.jpg?auth=9f8652434f0874fe3f408a38f25157dca4c10bb45ee1bb170ac971ed27311779&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis in Parliament on February 13. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-cuts-rural-cops-could-lose-super-cheap-22-a-week-rentals/2RYF4JLNCFF5VB3S6ALTTGO5MY/</loc><lastmod>2024-03-22T00:10:05.311Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPDVZ4HMTBDXJNERDMKT43LDSU.jpg?auth=baff9b2092ab79260d2b3107e760da39be17564c5230ff53b5ecf4af08267a47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rural police could be impacted by cost-cutting changes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tukituki-mp-catherine-wedds-first-members-bill-to-help-new-mothers-pulled-from-ballot/6A2ERIMNEJCLBFXAOYP2DYCZDU/</loc><lastmod>2024-03-22T00:08:28.272Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5IKJJ35HVEAVF74L2UNLTYEOI.jpg?auth=4d9b2bed9c7d86f1217651c367829fac28b499aef83f55e071ee806ffe91fbf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tukituki MP Catherine Wedd said she experienced a traumatic birth for her first child and understood how essential postnatal care was.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/is-fonterra-rethinking-the-future-of-its-australian-and-nz-brands-business/CAJG7ZUHKJBYXHQFRVDXCMXF5M/</loc><lastmod>2024-03-22T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3D2QSM4ZH5CGTO6JYRNLMNWF5I.jpg?auth=471fe235cd916b7cc480d02c460536fcf3f011f776c09e1cfacb4115e0e1d3c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra is New Zealand's biggest business. Photo / Michael Craig]]></image:caption></image:image></url></urlset>