<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/sitting-is-bad-for-your-health-and-exercise-doesnt-seem-to-help-studies-say/VSANMH3AFBB45L7U4AULKRK6GE/</loc><lastmod>2024-03-11T23:52:48.561Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWUQURI6RFE6FL375MBKHQEH4U.jpg?auth=f13e14559c2246e3954c8e1212a57272b2946c86092ebbbc8b86cb0afa8f046b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many of the world’s population sit for long periods throughout the day. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/new-green-party-co-leader-chloe-swarbrick-cuddles-up-to-te-pati-maori/YTO4DYZ4BBCO7GMILK4XEEBSQA/</loc><lastmod>2024-03-11T23:30:50.087Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYBDVXBODRAHJANGUJXQW2Q46M.jpg?auth=3dbc8a5ac5232190d162d280b668e14e8aad96b8c68afb34d7f07e9fcc7084ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Green Party co-leader Chlöe Swarbrick. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/state-highway-29-kaimai-range-second-scheduled-overnight-closure-begins-sunday/4BYN6HFIJVFAJCCVEFST3IMAPM/</loc><lastmod>2024-03-11T23:17:54.716Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQQG7N45S5G6FM6HFXWOMVKQDU.jpg?auth=8711657e0220e0213040ef634ceb419916221f133f996aa82dcf27bf122c9a75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The road will be closed over five nights.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/drag-race-down-unders-rupaul-steps-down-michelle-visage-announced-as-new-host/UMKGFCOTFFGYJGFGV4M6YIMFYA/</loc><lastmod>2024-03-11T23:15:52.050Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOIOXKF7YZECVIKQGYBR6CFGIU.jpg?auth=28273186b19d06821517106fbde52f77b250b9e76d36cbc0c54e8c8fb2220433&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[RuPaul will not host the upcoming season of Drag Race Down Under. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-antarctic-air-mass-may-spell-coldest-weekend-of-year-so-far/OQAL6BU4EBEDRAXKEN6F3M6XTQ/</loc><lastmod>2024-03-11T23:11:54.811Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XN7JAGYWRNEVRJWKBOB37RJFJA.jpg?auth=27f844a69f8af29a9a461683a539686685a24d2c275b92605d542e583e062c0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temperatures over New Zealand are forecast to take a dive over the coming week, as a shift in pressure patterns brings up more cold air. Image / Niwa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dinner-party-shock-host-asks-guest-to-chip-in-100/UCM55D3TRBDKTBRM7BQ4WK6NU4/</loc><lastmod>2024-03-11T23:05:49.905Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5QQN247L5DMPF2YC77VPLSFTE.jpg?auth=5b90634e1fa91a6047abb6d7d20b84fd8ca21e81dfdbd83cd95a373d5bbf6d85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it fair to ask your guests to pay? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/kiwis-closing-their-wallets-retail-spending-tanks-in-february-as-tougher-economy-bites/UTVN7HTB2VBXTGM7YYWVXZ6P5E/</loc><lastmod>2024-03-11T23:01:39.618Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDSKYL7BHNDYND5NPEW2FREMUU.jpg?auth=a573ada2f53f892df7a47a72470bbf6845e510bfae4b5ffc659bb5e5289b8ce7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The total value of electronic card spending in February 2024 decreased from January by $176 million, a drop of 1.9 per cent. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/measles-outbreak-top-concern-for-health-minister-as-he-refocuses-on-maori-health/HN3EPZKKTFHYVDUGNZILK6AYDM/</loc><lastmod>2024-03-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3TBBY2VX4GK27O5FAPWJ72FHA.jpg?auth=4ea41b06974770548004488240a0e6ae6527deb76acec1c84746a09710dd6d9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A low uptake of the  the MMR (Measles Mumps and Rubella) vaccine has resulted in a high risk of a measles outbreak.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxons-tone-problem-resurfaces-over-change-to-coalition-tax-deal-audrey-young/N6VQYJPQQBB4XDFEOOFLR4F37E/</loc><lastmod>2024-03-11T22:54:37.064Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZJEX7IMZVCQ3IGSW2JH3W5CWE.jpg?auth=3da8ab5750876f4923618a73a27ca33ab953dd1ced1f280722ae046b34a73f26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon during the post-Cabinet press conference at Parliament on March 13, 2024. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/in-brief-katikatiwestern-bay-of-plenty-community-news/DTXF7D6ZYNAY5NZI573DCQZHXM/</loc><lastmod>2024-03-11T22:53:51.683Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQWCAMAGLFRYEVAJA32HIC2YQQ.jpg?auth=527a25b2ae6e8ec3e85ae05171930e02efbb05cf3e102bce5d4c653086c72a49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Clark, father of former Prime Minister Helen Clark, has turned 102.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/the-new-draft-transport-master-plan-no-sign-of-firm-decisive-action-from-new-government-andrew-couch/7ZHOURN4BBAJ3P74FFHDSDOUL4/</loc><lastmod>2024-03-11T22:52:36.797Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIAL24C5FFH5PJ3FCWZSVB23CI.jpg?auth=40a14976bd7d75225309afff118e8ee29fa9916fe36df4450059d6c3c0211705&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fact the stop-go cycle for infrastructure is at least acknowledged in the GPS does offer a ray of light, writes Andrew Couch. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/search-for-missing-diver-off-patea-coast-resumes-with-dive-squad-and-coastguard/UK4WPJUNKFAHZFIRAGWOBIR7RI/</loc><lastmod>2024-03-11T22:50:32.732Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3GUWDJ7TNAODL3CN25H4TEHO4.jpg?auth=9551a0e0271f116d3f24a060852cb8417662d59f82c4c69fc8354fa47cbd4f9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Whanganui Coastguard is searching for a missing diver off the coast of Whanganui. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/tvnz-job-cuts-media-insider-1news-reporter-barbara-dreaver-challenges-chief-executive-jodi-odonnell-at-heated-staff-meeting/XCKLAPQYZRBWJMVFYNKNDIHJ5U/</loc><lastmod>2024-03-11T22:49:05.36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZXTQUNXNDIUOEX47RPRGIDH2I.jpg?auth=ae546c08391476d5f5263ff10c331cff425866f7dfe3b7796768d87cab45e171&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[1News Pacific correspondent Barbara Dreaver. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/musical-act-added-to-taupo-supercars-weekend-lineup/NYMG7H6BNNGDJD2ASCAFXP5DVU/</loc><lastmod>2024-03-11T22:35:59.380Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJB6JBO3FVE6TLNOPJZDST3R54.JPG?auth=efac5f6369b73dd6606db762bf8e284d87356a9cae0cfc025d310d9c75b70735&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Country music artist Kaylee Bell will play a Taupō gig as part of the Supercars entertainment line-up.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vladimir-putin-propaganda-dominates-russian-tv-on-road-to-election/CZBJVZAO3NDDTIFAMTIMYUFUZE/</loc><lastmod>2024-03-11T22:32:40.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBGPRLGCWRE2ZEYW3BA5S35ZLI.jpg?auth=fd69765922265666434aa471b431fb95a5df4e5ae932894737b660e439b0ff4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Participants wave Russian flags during the "Glory to the Defenders of the Fatherland" concert while waiting for President Vladimir Putin at the Luzhniki Stadium in Moscow, Russia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/closing-of-newshub-job-losses-at-tvnz-point-to-new-zealand-media-needing-a-fair-go-ben-goodale/HXR7NFJJWNFYDDCWGDQA4OP3OI/</loc><lastmod>2024-03-11T22:20:13.88Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTNQMAX2OVFYTFXJDNF272SHKY.jpg?auth=2dc3b11438d7c2361a9a569e7bb3f749e1f5c559ff8bea59b1cff56aabd4b68c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite being popular, Fair Go is being axed from TVNZ's stable.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hozier-new-zealand-tour-grammy-nominated-star-to-play-two-kiwi-shows/45JBIK7LTVFTHIIATF6SG2VVZE/</loc><lastmod>2024-03-11T22:12:20.588Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPDTVZAKSJFNDFEOIB55GGZY5U.jpg?auth=8bd15c8e2d3d952a73b1858e728ab45427d048ac564bcc0c3bcb924ba4c3b43c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hozier.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/the-art-of-earning-airpoints-dollars-spend-strategically-while-managing-household-costs-and-boost-your-travel-fund/UWPDXEPFPFBULI4ALML65QPUKU/</loc><lastmod>2024-03-11T22:12:15.012Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WUIEFLAP2BGJXHT4I4T3RJKXRI.jpg?auth=fe4656208e1c776e8159c536204fa70c2e9e99bb4a377c61508f981824f6f9d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/pipiwai-locals-perform-winning-manus-at-world-manu-champs-in-auckland/P42W6WUVN5E6XMR4AR7ZFJVEAY/</loc><lastmod>2024-03-11T22:08:38.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5LIVQBU35ANVGPVO2LJK7MASM.JPG?auth=65165c073b7fa7cb0e448757602481661c95395e53015305221c8d9c2778e8c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nevaeh Rikihana-Yates is stoked after winning the youth male category at the World Manu Champs in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/where-major-asset-managers-are-investing/A4KJPGG6YFGQPGY6RS3WUOM3NA/</loc><lastmod>2024-03-11T22:07:51.615Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6KTQ7PVTABCMJMAOSNG6OCOMLM.jpg?auth=a385be43a91615f6670d822e5022b8f50f0a55367a704468e8f1834646374f00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Global infrastructure deal activity reached a new low in 2023.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/whangamata-library-programme-for-children-boosts-self-expression/VB26SYEH7BBIPIEHCR5SQKKCFQ/</loc><lastmod>2024-03-11T22:07:47.013Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUQCRAIH2JCTPBXG5P7SKU3JVA.jpg?auth=e959e7f34222a34f46736fc876a5bc0408679228e4fd9c781159859e915d53ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangamatā Creative Space participants Teia McKillop (left), Molly McKillop, Jocelyn Moore (co-ordinator), Nova-Rose Tipene, and Saskia Palmer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-deals-to-take-you-from-taranaki-to-thailand-and-beyond/RRC6V7LQ4FDIPEEXW7D4OUILLM/</loc><lastmod>2024-03-11T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYOFAVHZ3JGIHDSIEBY6Q4R5QQ.jpg?auth=26e909d8db62e6aab389a8efd714cc2fa93b095b8558e312fa8e5e0cca1b8336&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Indulge in degustation meals, get hands-on at foodie workshops, or dress to impress at glamorous cocktail parties at the Autumn Feastival. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gurjit-singh-murder-accused-named-in-dunedin-court/FY3I2RH3RZCN7IQZNL24NRFVII/</loc><lastmod>2024-03-11T21:58:51.951Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IC5QV35C7FGHBB53JDATSB3ZJQ.png?auth=150d0c8cbfd2a97c673cfa692e570bcc5e89e044da689fb53591839ec47c8cbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Name suppression for the accused lapsed today. Photo / Rob Kidd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/festival-of-fun-for-children-during-april-school-holiday/MN5R7RF3DNFHXFXM237B3Z2YNU/</loc><lastmod>2024-03-11T21:56:39.701Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SD7G4IRGXJBDNFKSMDDX2H4RNU.jpg?auth=1481c87145fda273084dedbdfee6cbd444775b75b3c9715e4ba903157cf66b4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rollicking Entertainment, who’ve previously been to Toitoi as part of the Laugh Your A** Off comedy festival, will bring their hilarious kids’ production, Messy Magic Adventure Show, to Toitoi in April. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/japan-avalanche-isabella-bolton-named-as-one-of-the-new-zealanders-killed-in-tragic-incident/BL5MRTM6UNDDZPSOYU6UKJLBJM/</loc><lastmod>2024-03-11T21:51:20.017Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTA4GOJACFH3XEOJ3RDAB6VG5Y.jpg?auth=39dbeb2a5ad04e17ca195c8a71333e97ba5f39ee38535db451d4a8fe034a310b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isabella Bolton, 21, of Christchurch died in an avalanche on Mt Yotei in Hokkaido, Japan on March 11, 2024. Photo / Supplied by family]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-tim-southee-casts-doubt-over-future-as-test-captain-as-black-caps-face-difficult-tour-to-asia/7JCUVBMGA5CHJG4F3OUAQ75HRU/</loc><lastmod>2024-03-11T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2EOHJLQFJAHPKIMTC7BDSLJJY.jpg?auth=9001a7399584c9dda6c747f0b65bf8f136ad0298c6fd6b35577299f7d4742010&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Southee and Kane Williamson react during the second test between New Zealand and Australia at Hagley Oval, Christchurch. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/top-easter-getaways-revealed-where-are-kiwis-going-over-the-long-weekend/EHGC6GZYHRCTBPZTVRV45LGNQE/</loc><lastmod>2024-03-11T21:36:18.737Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7XO3EMRNNAWNHC2QLUAZQWTTU.jpg?auth=525d06c5c00ba7fb88c548e949005fbd5a093774fee2a4bb066e41eafb8eca4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It seems a growing portion of Kiwis are looking for something a little more cosmopolitan.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-tauranga-stadium-to-be-delivered-in-stages-construction-pushed-back-to-2033/2OZFJWAOFVAMJFBC3FDU63FNOY/</loc><lastmod>2024-03-11T21:27:13.600Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAIYY7HNMJHB7JBC7RNXXXNUVA.jpg?auth=d06d67037a9c3a7d6bcc68717c6ad07dcb66499f49a09e0260fdc59f66e251f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The initial proposal was for a $220m stadium with 7000 permanent seats and 8000 temporary seats.  Image / Tauranga City Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/latam-flight-plunge-a-black-swan-event-former-commercial-jet-pilot-says/NFOLUGCDTRHKZDBU2F7FUDMGWA/</loc><lastmod>2024-03-11T21:24:05.481Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NYVH4VBAXZCSFDGQSBMIAON4DI.JPG?auth=41aa07e188ccf5ff25e480c3ea973c5f964dd39e058fdabd846380b6b01078e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Latam is the only airline flying directly between NZ and South America. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/christopher-nolans-oppenheimer-under-fire-following-oscars-success-mixed-feelings/OZ2SPVZ2FZBNTHMMYXPHQC6YGA/</loc><lastmod>2024-03-11T21:16:04.898Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BRXKSMVAGRF6VDZVUTITVWO7FU.webp?auth=b4e9ba6ece640059269af22e88e1607413f43c740e5fc706e3eb78638f598a74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cillian Murphy as J. Robert Oppenheimer. Photo / Universal Pictures]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/nzme-buys-gisborne-herald-newspaper-and-website/H2QIRJYRTBE73CBRBQUA7MNUHU/</loc><lastmod>2024-03-11T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GIRB7ZAL5GEJEXD6WHOIRT2KM.jpg?auth=32712d59b55c783514e30a50bbaf818573b37894367dc36eb4f1265e9afcd838&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Gisborne Herald publishes a newspaper Tuesday to Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/former-mp-and-black-fern-louisa-wall-says-sports-and-politics-have-always-gone-hand-in-hand/SPKMNDKG7NFPXD2TB3GEPTJIUA/</loc><lastmod>2024-03-11T21:12:30.403Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFGPJVUGDLDBACII53YC775BPY.jpg?auth=816fd9bb090bea37d624bf0fcd6b805121ea2aafc59888395127a613a06bfc80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former MP and Black Fern Louisa Wall. Photo /  Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-wants-new-york-hush-money-trial-delayed-until-supreme-court-rules-on-immunity-claims/GEZVFMXW6NBKLCA6ERGPCUKZJE/</loc><lastmod>2024-03-11T21:07:39.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFMYYOYJM5C6LMVJXR2DCEVK6Y.jpg?auth=8ee344d2b12ff6f8678a7b1c1c44479b0e90b41f77dec452bb3fc0c40de17579&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Republican presidential candidate Donald Trump speaks at a campaign rally on Saturday, March 9, 2024. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-black-caps-tim-southee-rues-missed-chances-in-second-test-at-hagley-oval/MEOHA2W3IVD7JMLMP6ALZ2CVQQ/</loc><lastmod>2024-03-11T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3I2OOVIJJHLHN5XC3FK3U4GRI.jpg?auth=5fdfed5eaff86cb5e5fa78d912985314cd593b94ae411842aa6eebee80ad2c79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Southee leaves the field after his side's narrow loss at Hagley Oval. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tsa-unveils-passenger-self-screening-lanes-at-vegas-airport-as-a-step-into-the-future/7YNHHTMJOJDZVIIZVXEUR4WFFI/</loc><lastmod>2024-03-11T20:53:29.740Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TWKPHBLIRBZFAXSG44H4PQ4UY.jpg?auth=578c5074f6cb8ed7a059989836cd422ac31e355240927448185165caf19fcbaf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The access gate process could be sped up and simplified with new technology. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-conflict-ramadan-in-gaza-begins-with-hunger-worsening-and-no-end-to-war-in-sight/XA4AGJ67WRBAXE75MLAYRRBQXI/</loc><lastmod>2024-03-11T20:51:44.238Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQOADRTERJG6LMZQXDDT5CENOM.jpg?auth=6e3c7882ed7ae1604608db0278032ef401924ebcbc9582c35e69666c4dd0ce6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises in the northern Gaza Strip on Sunday, March 10, as ceasefire talks between Israel and Hamas stall. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/pgg-wrightson-boardroom-battle-shareholders-association-weighs-in/DSFVPOHYZ5AC3L435QBBOEIPK4/</loc><lastmod>2024-03-11T20:45:32.924Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHUZZNUZSQEC2F7GDUI4EIAZNM.jpg?auth=3729ebcbceb39e6784af940dedcbcac2a8678b829b5e4259671bad5947925f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Shareholders' Association has written to major private and corporate PGW shareholders to spell out its concerns about a boardroom battle at PGG Wrightson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/harry-potter-star-miriam-margolyes-tells-adult-fans-to-grow-up/VTZWZYFQRVHMXEILL3VEQROZEU/</loc><lastmod>2024-03-11T20:29:42.447Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNTCHAFIYNDQTPHGPKS5FHWVAA.jpg?auth=a325c7cf1f8a5161343c5c3fdd1491a2f2b71fab4d6b214f1791a01b89ab8540&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin McDonald as Harry Potter in Epic Movie.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/emma-stones-reaction-to-jimmy-kimmels-poor-things-sex-scene-joke-at-2024-oscars/GSAVQE7CH5GYDJJH2YY7R6A5T4/</loc><lastmod>2024-03-11T20:16:43.116Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NM3CEZ3EUZAZ5PKL22PMNKD7BA.jpg?auth=f27ff27e6e36878bd60ba9a7e2500037873fa532c2d34ff203d1a5d7c20e7623&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stone uttered something to her husband Dave McCary after Kimmel's joke about her film. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hits-misses-and-oscar-abominations-an-award-season-fashion-wrap/H5UEO6WQFBBZRAAFUWOTZO2H6Q/</loc><lastmod>2024-03-11T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54EY32LTYFHZNP7OS6VUWCUFWM.jpg?auth=4bc55a2110c1a6bf44eddb64d8176461786fe24c220100528e9461a5526e4937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grammy, Golden Globe and Emmy Awards fashion statements from Miley Cyrus (left), Billie Eilish and Aubrey Plaza. Photo / Getty/Film Magic/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/steel-framing-up-at-new-zealands-first-ikea-store/EGLT2FILLRE4FGQZB2JY3DDQNQ/</loc><lastmod>2024-03-11T19:48:38.963Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HEBDSBUO5BRJHIPJZGQGXVY64.JPG?auth=49fc4173e17fd6bc56d0c7ed00171cf1634f096effa0e6c6da0dfc275e05823e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steel framework for walls is now up the Ikea site in Mt Wellington, Auckland. Photo / Jason Dorday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-passenger-on-latam-flight-saw-man-with-blood-streaming-down-his-face/EXGL5PBCD5E2NBIUDFQZ76MYSQ/</loc><lastmod>2024-03-11T19:35:34.971Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNGRLGMN2FFJJEKNSGWQA3ZZGE.jpg?auth=87bb6cdf3a341c8e70a08f960f7095d656a6ba239d719075bae2cc74f78900aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Video screen grabs from Flight LA800 from Sydney to Auckland immediately after an incident which resulted in injuries to passengers and flight crew. Images supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scambusters-facebook-marketplace-trade-me-and-other-scams-what-to-watch-out-for/ZFE4VNUQ3RBXTEZD6XTW3DNUCQ/</loc><lastmod>2024-03-11T19:33:26.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2ZAZ2GRKBDU3PLLC2CAHZD2B4.jpg?auth=bf5eee0df553ffdfd58b3508626e8991f53a6b86e39c3d54a9b10e5923d61d7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scammers are using popular trading websites to target Kiwis.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/boot-camps-tend-to-address-the-punishment-but-not-the-driver-of-youth-crime-rob-campbell/S7RDS5IUKJBOBFGSMYKEW6SCSE/</loc><lastmod>2024-03-11T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRLMMAYW7ZHIX4WDSU7S7MA7UU.jpg?auth=97693109282e6bf59f054537ec02d959c7a063773d412c14ba90ab9d7e10f5af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Letele (left), aka The Brown Buttabean, with Philip Tele'a at community-based boot camp BBM in Manukau. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/joseph-parker-v-zhilei-zhang-rematch-all-but-assured-after-parkers-majority-decision-victory/SCP72LUTQJFQHNHX6SFW7CIWEU/</loc><lastmod>2024-03-11T19:15:46.127Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYQTUAPRRJEA5NM67ISVH7TT6Q.jpg?auth=77b96c176410d149d2481fdfc12f09c1ccce40a666dc4e74cc8a53763ff7c4d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zhilei Zhang and Joseph Parker exchange punches during the WBO Interim World Heavyweight title fight in Riyadh, Saudi Arabia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/chief-ombudsman-peter-boshier-forced-into-retirement-at-72-due-to-age-limit-law/BCDRTEGJWVEDJEV6VDZZHPNIUY/</loc><lastmod>2024-03-11T19:14:16.090Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4LCQBC2FFCNRARXMXL4NWCBVM.jpg?auth=70b865ab1bfeceeb8d521cc636a41b98b2abba2bebf91709b6edb8199dc3e78c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Boshier will quit his role on Friday because he turns 72. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-city-council-positions-reshuffle-on-the-cards-after-tim-macindoe-joins-team/IHY2XRNI7NGKDMJMH2WM4AIQRM/</loc><lastmod>2024-03-11T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYOIIF4ZCL6IIE2B4F6UHPDBFI.jpg?auth=0d9c2ae93b0f000da361b305e615fd0f1e014208911671bba3c470cbb32aa414&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton City Council is rejigging its committee structure - again.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/pride-whanganuis-christina-emery-stepping-away-as-face-of-organisation/JP6V46AUJBA7RJH4NBDBR4LJHA/</loc><lastmod>2024-03-11T18:46:55.459Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GROGDAYH2Y6TY45J5QVWLTUS6A.jpg?auth=e3504d8439f1a52fde6b207fff9df0db9a20598834d0937d60dd187e606c7675&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christina Emery before Pride Week in 2021. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-new-zealanders-reported-killed-in-avalanche-in-japan/ESAZTFZAA5FJLKP6ZAYQZJOZEQ/</loc><lastmod>2024-03-11T18:36:50.184Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPKLB32JBJDF3GU4WFYO2CKLBE.JPG?auth=cf4ec8b0a195de0e3de8a6f5b18e9156b20fee77200eb09ae60ddf80c9c0cf36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local media are reporting two New Zealanders have died in an avalanche on the Japanese island of Hokkaido.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/latam-flight-from-sydney-to-auckland-nose-dives-passengers-and-crew-thrown-into-ceiling/MBE4BNFIFJD73DDZJ3USYZYL5M/</loc><lastmod>2024-03-11T18:35:22.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2X3FCJDUBCBTBVS56ITQHECUQ.jpg?auth=55f64e323d9656f37ae6276e44a8a269e7aa4f8c2d98da8116ff2f333f147e20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Latam crew try to reassure passengers on the Sydney-Auckland flight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/catherine-princess-of-wales-makes-unexpected-public-appearance-in-wake-of-photo-editing-row/TFE634OEEJFCVFISE7NWH7YXXA/</loc><lastmod>2024-03-11T18:30:42.553Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HKUJXWN7NHUNEJILGIEIB4JJQ.jpg?auth=0786320569a29f0c7d774c7ebf84334d75d6b5568a44b5d9879d7658912c279e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Princess of Wales has broken her cover after apologising for posting a photo edit. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-one-critically-injured-after-gunshots-on-owhata-rd/V6AFO4H3HNBVXHSAHOPACURCCI/</loc><lastmod>2024-03-11T18:25:42.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQLRBNMK6RDM7O6TNDKEYSLMLU.jpg?auth=5ed558382b2b39b49eab8c6b8d0098904b4695b7caeb2756a803dd7f6bff866f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police cordon at Te Ngae Shopping Centre following gunshots on Monday night. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ngai-tahu-offers-to-reduce-building-removal-costs-as-greenpark-huts-leases-run-out/KSACFPMHMBCX5BXQMHMHT7ETNM/</loc><lastmod>2024-03-11T18:03:49.477Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R27QSNMKSJCZZEOSMVFTO3YWYU.JPG?auth=ab389bbd87b9bb43930e1e383ecdb989cc6125e6087c1ab7f0db79d4ec21bb4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Rūnanga gave the 32 leaseholders notice in 2020 that leases on the properties would end this June. Photo/ George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/tauwhare-sculpture-by-marti-wong-celebrates-communitys-past-and-present/RDTG5327SNDJ5JBJ3K4MFWT23U/</loc><lastmod>2024-03-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4SKKD36XBHBLAJLDYLCLCABEY.jpg?auth=ee0aa582e2ab3d27688f2571b756ebc7199dee0f9080bb3c03d3c7843dacb227&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents gathered at Tauwhare War Memorial Hall last weekend to bless the community's new sculpture.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/room-check-stay-at-the-muse-christchurch-art-hotel/OEVZ2ETBJVG6DN7YPKCDV4IGKU/</loc><lastmod>2024-03-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJKGXJRJKRBXJKWXAPPLMSBQQA.JPG?auth=4b36d9ca3c89e2ea8be3c09e175d2713e5e825485b408158bbaed3e00ee5286a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Superior King Room at The Muse Christchurch Art Hotel.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-christopher-luxon-says-his-government-is-grown-up/YY2JP5XPOJCI7EWHUFCLJLVUGQ/</loc><lastmod>2024-03-11T17:51:51.507Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXIAPLSW6VAN5I2NMIK7HBJZD4.jpg?auth=885d3048d61d4abc135de048e263320191739b98d2d362ee92365b2b41309e56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/finding-a-doctor-chronically-ill-rotorua-woman-struggles-to-find-gp/BSZT62QZGRBNRGLEFYX6DC7USU/</loc><lastmod>2024-03-11T17:47:08.156Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMG56V45MJBGFHSB5BDY2AFGFY.png?auth=2fa90738a4db7e5460afe92d287661aa61a61edb7cd5a73f3fe23b6eb1e9fc9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New research shows underfunding is forcing some clinics to cherry-pick healthy patients. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/coromandel-tourism-peak-holiday-period-put-pressure-on-local-infrastructure/2YGCDZATBJCNTBU3OY5MKOGDEU/</loc><lastmod>2024-03-11T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5B2TRTITFDMBC7UMTACA4QVJY.jpg?auth=f8f593bc16f4183941fc5d167b312a389b15e3d91ce90f4cf94414a8b9141a41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While visitor numbers were up, local infrastructure was put under severe pressure, a report to the Thames-Coromandel District Council says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-of-wales-apologises-for-editing-family-photo-that-fuelled-rumours-about-her-health/LBUZFV5ESFAKLJ26YJ3VT4J3XU/</loc><lastmod>2024-03-11T17:09:31.181Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCSFJCTKUJDL5FG4RKYFW3LEWA.png?auth=641978ef4f3842f27fdd2a00542871c8ed99bb8362bd6024ffb8eadc65a799ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The photo released by Kensington Palace allegedly taken by Prince William. At least 16 edits have been found in the image.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/herald-hat-trick-sports-quiz-tuesday-march-12/DJYJU6CQHBFGZGCM4AWE2ORRYI/</loc><lastmod>2024-03-11T17:03:52.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6XAA7GAAQSNI4VEX7WSYNNRLY.jpg?auth=685cbe1fc54ac05d27512a35046de7f31b0106dbe0d7b1806cd2a84848988f74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What does The ACC stand for?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-rsa-could-leave-national-body-amid-disharmony-claim/Y4OS6NXOFBHJDJEQ2YFOQFMK6M/</loc><lastmod>2024-03-11T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMJBVAUQHBFNDKLEH43B2IASKA.jpg?auth=8661b88041b2c764466b8e140a1b9160520f55ae6810e4a9b01d7d6e86a533bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The decision to leave the national body rests with Napier RSA's returned and service members. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/five-thieves-user-hammers-to-smash-into-auckland-petrol-station-threaten-worker/LXLJLTBI5NBTDFM7ZXLGADNZUI/</loc><lastmod>2024-03-11T16:46:47.416Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBCMIZCAKFE4FIPAXPN5ZH5O7M.jpg?auth=626575fac7930906161f3dddee2a938e62b76bd6ba8b81aaef6515d707bdf97c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Counties Manukau Police are investigating a robbery at G.A.S on Coronation Rd in Mangere last night. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-trainer-hoping-a-little-loyalty-will-go-a-long-way-at-caulfield/742LTV7VYNFNPDZXLG543OD3KY/</loc><lastmod>2024-03-11T16:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETXMSOGFPVEYPHVMIOW6NV4ZGM.jpg?auth=166f00ad41d78390a6158645478600a8d9c9375a3954cd3555869d236cca0d4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Desert Lightning. Photo / Natasha Wood]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/sailgp/sailgp-christchurch-new-zealand-sailgp-team-unveil-new-black-foils-identity-before-return-to-lyttelton/COU7L2UEC5C65M4OCQNP7X53CA/</loc><lastmod>2024-03-11T16:11:42.966Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6KMMBIYHJHG5LYT7IMYFNNFT4.jpg?auth=6c5979d4c58f4b0c020cf5eee76c0852405829fa97513fc69168cc4968252d1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SailGP will return to Lyttelton Harbour this month. Photo / SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-pensioner-seeks-flatmate-to-share-rent-costs-and-for-company/FJDEM2GR2BDIZAPFX33DUUXENA/</loc><lastmod>2024-03-11T16:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEIBQIDJTZCSFCPDKVMINIWTVY.jpg?auth=d77a53b795f3f2f791f0e65798ee0f0719a792f92f9f4bf1b7d4bece0c98608f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John McGill, 82, is looking for a like-minded flatmate to share costs and for company. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-public-servants-paying-to-do-their-jobs-is-a-sorry-state-of-affairs/DDQW4KFFDJEBLJTEXAX3AOTR2Q/</loc><lastmod>2024-03-11T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6GCTK6UL5BG3HJY7MMPXLSJPA.jpg?auth=f5a1c52dd5f400b7729299174e73a86edd08ff94e84e18f66479002ac57fdbd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Government departments are on a mission to cut spending by 6.5 to 7.5 per cent before the coalition Government’s first Budget in May. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmac-anounces-huge-step-forward-in-cancer-drug-funding-process/F6PUYUXCNFGHVLSN6IS7GS3PFM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A32N6XT2NZA7PPN4R6PNWSZVEE.jpg?auth=60d82a2d674b821b5a4bb224bb5120b2af5ee90976e5136d1e349b2d8ac4b29c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cancer patients will see an increased rate of new drugs entering the country. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/property-insider-who-ate-all-the-pies-sacked-filipino-worker-finds-new-job-retirement-chief-retiring-property-council-auckland-property-investors-association-welcome-government-changes/K32PXCFGOJCDTC47WJPFCDC53M/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFL55DJE65FQDJGHVXBCS6PLDE.jpg?auth=b1ff8545b35e1a53397ab954acd0437d0c3ed68b8825e0532e537d0cf56a30af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pie lovers Sasha Mates (left) and Vincent Wong with one of their PieBots which are now on a number of construction sites. Photo / WM Robotics]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-the-questions-were-not-asking-about-a-new-auckland-stadium/3UMRLVZ4DVF63IRDROS5HDQ63E/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LULN5A7ZM5AHJD6PFVWX7XISPQ.jpg?auth=db1754b5a356994907abc555eb2ac59cffed037f570a43e6a6f7afd0ab63d728&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The view out on to the Waitematā Harbour from inside the proposed Downtown stadium at Auckland's Quay Park. Image / Artist's impression]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/julius-te-hiva-ka-accused-of-murdering-ben-mcintosh-at-glen-eden-park-testifies/4WBMI2Z4HFHX3AE376QJUSUQRM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKCXQFY4IZG7BOVCBOCOUL262E.JPG?auth=2edb9344e5088153d6d2811ea30134d167e6e6a8f0c61649b16ca323dd4254c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julius Te Hiva Ka appears in the High Court at Auckland charged with the murder of Ben Mcintosh in June 2022. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/spark-sells-a-blind-man-an-ultra-hd-tv-consumer-nz-urges-complaint-to-commerce-commission/HLKIBVLWU5BJ5JHX4IQSIZ7SXM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLYV3CB3JFHHVHJJZZC3DAQBZI.jpg?auth=687d011c7822597a5f68280d661f3049dd7e3bb534306dd2985d4ea2fd0b6770&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Telecommunication company Telecom will be changing its name to Spark and will be launching an online TV channel. 21 February 2014 New Zealand Herald Photograph by Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-occupational-therapist-says-pay-increase-will-address-shortage/V56ZQCSOVZFJPKQGDGXSUKAW6I/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2572S7YHFGLRH474HQPGTO4CM.JPG?auth=62deee2ce79c8ea014f066cbe04719c1649bd1dfe1faaa0d69003fbe707af3b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei occupational therapist Mary Holgate is one of 800 therapists to benefit from a pay increase. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/niwa-whanganuis-summer-much-warmer-than-usual-especially-in-december-and-january/AXK2P4U3EZBXBKEE3SBHWUPS6E/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRAOTNDS6JAQDENO6GVDITGCEM.JPG?auth=4c3d0d03d50e258a9c2977efda44e96fec914122c1ccac070c651aacd4ea971e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The average temperature for Whanganui's summer was a whole degree above normal. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/school-finances-how-the-loss-of-international-students-has-hit-auckland-high-schools/AHYSOLIJRZEKPFZRBVYHTBXOVU/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVRCR23UANA6VEZRCM5WFPYNH4.jpg?auth=86a43631c031171844a3e43a3f5656ce5a9e59402cbc009741e792c4f47e430e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-12/B46A3YSBAFGR7GFWBNV3EKHO5Y/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQCMF4MNABAYPAWHL2OSII75JM.jpg?auth=20ccf7ca63d36381890afb9be3cabd1ee772e12b1cb6c4c12d1c26be3fecc46f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many sides does a heptadecagon have? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-cycling-fans-in-for-treat-with-big-bike-film-night/S4UFENNY25EHXGFL6KPWH7IRGY/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AZX6IZ2IBC3HP346GT5LGD37M.JPG?auth=6dc58a1dfe06c150f68939208548e9c4c978180e89fa5f576e697e709e67869b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Fuego, one of the 10 movies from the The Big Bike Film Night 2024 that will be shown in the Far North.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/why-the-warriors-need-a-rapid-reset-chris-rattues-winners-and-losers/XJ45SJVM4VA2TLDFWRAF67TR4Y/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNOE36GEOZC73KQVOD2GOSMIHM.jpg?auth=1887c1139a8046f3f54daedbb8d76f7f4b717871a8a3acd7dd8ca73f9477a3bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Warriors captain Tohu Harris after their loss against the Cronulla Sharks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tvnz-job-cuts-sunday-and-fair-go-a-huge-loss-for-in-depth-broadcast-journalism-the-front-page/UFCVEZCS3FBSDNW3VXCMDGJLB4/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OP2JXPAYKJAFFKGSSWP3CGL3HQ.jpg?auth=0ccba8240fe06df36b204d51597d7d99e791a28affa326ba54c8a36ca1fc191a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunday is hosted by veteran broadcaster Miriama Kamo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellsford-fire-brigade-receives-2500-donation-from-a-head-hunters-gang-charity-bike-ride/WOCZTIIUIZCYZG5PVUMZDBNKDM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4QOCHCP65AVFJVZ6NPMWEFSMA.JPG?auth=290d7f98bb32ba48532aeb38814fdcb0d504d500245aba6d755aaecdab1ed8f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Head Hunter motorcycle gang member.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/fast-track-bill-shane-jones-calls-for-trade-offs-between-nimbys-and-economic-salvation/GP4HHEJMLRBNRC247MYUIVW7KM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ATCX2K7NR7RSDFX4OIGEAYBUA.jpg?auth=8a55f2b29c9e5b9d89d12033eb51e76280c75a2a155a8bc24f38e0714db4fec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It took New Zealand King Salmon nine years to get approval for its Blue Endeavour project for Cook Strait.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/jarden-wealth-weekly-the-questions-paving-the-road-ahead-for-financial-markets/F6T35WVMOFCTREEO2CV2WKKUMQ/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJZQCBAMIZBNNPMRO2UKABEVKM.jpg?auth=0f8f048b445c6205cedd40cb38109d69ba5f66a06f933fe803f7a632b9dba539&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geopolitics didn’t cause widespread disruption to the global economy and financial markets last year. But how about 2024? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/why-the-ministry-for-regulation-will-be-treble-the-size-of-the-productivity-commission/6WM7CTCZRREZPIZX2MLR3BQAFM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVTPVEDRZRDC3M3XXTLA727QXE.jpg?auth=013b81a4d696612d0cd8a67966a822e1fc5cb8d8362fd9b9d5e896bb1d54bc10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister for Regulation David Seymour needs a ministry to be established before he can get cracking. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/wanaka-ap-show-waikato-wool-classer-receives-near-perfect-score-in-record-breaking-competition/E6ZD4QKHD5FZXDLFUNMRKZ24DE/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7T5NTUJ4JVDZ3N5ZLT6PYJX2KQ.jpg?auth=65ae79bc255f7045ca39842e1d426eeda8f893810732ad1e2c9624bc9a6a67c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Award-winning wool classer Sharon Lawton's Glenbrook Station entry on display at the 2024 Wānaka A&P Show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/william-dart-new-zealand-symphony-orchestra-eloquently-reflects-on-march-2019-terror-attacks/SCW6CUVNQFHKLJJXUXWIPJ2PGM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYOU52OQS5A7BG4IYN32K73OR4.jpg?auth=ddf3bdb463cffccc3a8afd89cb2ccc93e4adb1e5cb6ddde65b54d4d49c94f1c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moroccan diva Oum performs in the New Zealand Symphony Orchestra's Beyond Words concert at the Auckland Town Hall on Sunday, March 10.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-council-wants-renewed-consent-for-kaitaia-wastewater-treatment-plant/IOH3VYXU7ZEIRE533RC4NC3QZM/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZRUORA4OC5DHXG624HTCQ24FCY.JPG?auth=1f9b7744e4cd6959dd44c7057797f19c1fe19b1eb16ba75d95e286cb6c93baa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Far North District Council has applied for a renewed resource consent to run the Kaitāia Wastewater Treatment Plant and associated sludge storage facility]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-landlord-tax-breaks-arent-a-success-firefighters-speed-bump-fears-dame-jacinda-ardern-documentary/UNHXMK6JOBHIRB4C6TVP5NYD7A/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQO3NXURRBACVC6EMBQHTPDZGU.JPG?auth=bbd02b78df6889ad6a185b5c321ef16607fa43f45aec88e3326bb3b70ae6a048&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency New Zealand is concerned Auckland Transport's raised crossings delay response times for emergency vehicles. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/killer-wenhui-cui-caught-in-400kg-drug-plot-with-hells-angels-committed-suicide-in-prison/O3D3WPBOWFAPDMAS2HRHZLXT6M/</loc><lastmod>2024-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSR27WAQCRGEXPZTIOMOJ6T5GU.jpg?auth=c804d9436170fc2ff78a8be83ee00de90a4ff1bbb0616ed273cd6b9eb4ab6bed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A patched member of the New Zealand Hells Angels and a convicted meth cook were arrested during a DEA sting in Romania.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/large-emergency-response-at-auckland-airport-after-medical-event-on-in-bound-flight/M5J5XVU435GL5MRN2W7LY2NE6U/</loc><lastmod>2024-03-11T07:51:51.686Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNGT33NQNJAK5JHPGUSFHJKSGU.jpg?auth=008cfe1309821e192b895e164d0ec9f635e706d227950937cb7446ad774fbb8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An ambulance at Auckland International Airport after several passengers were injured during a Latam flight from Sydney to Auckland.
Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/multi-million-dollar-plans-for-four-new-tamaki-makaurau-marae/ZX2A4VHZFJD5BMJKKBTBWSM5BE/</loc><lastmod>2024-03-11T07:13:05.114Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC32TCWBWFFUXGARV22XFUXN6U.jpg?auth=c232f641dee0f282e8ae661724b36d38063e35c3f86722ed4c1d001542d913d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plans for a new marae at 600 Island Rd on Te Motu a Hiaroa/Puketutu Island went to Auckland Council late last year. Photo / consent documents]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/al-qaedas-yemen-branch-says-leader-khalid-al-batarfi-dead-in-unclear-circumstances/LPNIAV6DZZGUFE3G7E3XPWLCR4/</loc><lastmod>2024-03-11T06:43:33.268Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QBJUVV7S5EC3BSXF2DWQXZNOQ.jpg?auth=0730000468acdd9a3b67f27e34a11b97002e020ef0b514cf955f175462216345&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Khalid al-Batarfi, the leader of Yemen's branch of al-Qaida is dead, the militant group announced without giving details. Photo / Rewards For Justice, US Department of State, via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-vs-australia-ben-sears-demonstrated-he-can-succeed-at-test-level-andrew-alderson/ZPEVE7VGQVBSRMGLQUQYYH6WEQ/</loc><lastmod>2024-03-11T06:29:03.233Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMF5LF6VEJBVVAWMBFVAR3AWSE.jpg?auth=da78ac94a7ffb290b5489e8e4f3e99211ddd1f974300623d45b7c6d65bbfffeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Sears impressed many on his Test debut. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/inside-treasurys-fight-to-keep-23b-climate-cost-off-the-books/S5MBKRLXDJA4RALKXEWBKHXXPQ/</loc><lastmod>2024-03-11T06:22:39.515Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPSY4T2KCVH7HGZTQHVOCDE5PQ.png?auth=cdd518a7497acd71345e7207df658a7d941dbcd4e40c918d1783ab86dea4925c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The former Government looked at ways of measuring and publishing the cost of climate change. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/hurricanes-poua-haka-has-it-been-misinterpreted/W34A3MNXMRBU3EUODZDRBRPSUE/</loc><lastmod>2024-03-11T06:15:18.658Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJNRPREYMBD7ZDLAQLD4S3HMZU.jpg?auth=27401713cdf91c2f736ac156fe9a2f860b4a3ccecc29cbbaa62e201ad391b413&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leilani Perese of the Hurricanes Poua leads a haka during the round two Super Rugby Aupiki match between Hurricanes Poua and Matatu at Sky Stadium on March 09, 2024 in Wellington, New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/10-year-old-chess-superstar-wins-gold-and-silver-in-dubai-kea-kids-news/HVOPGMV5TJHDBIADWZKT3H4PEU/</loc><lastmod>2024-03-11T06:10:01.698Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMFWIBRFSRAQTCLI6GKBTEQLDI.jpg?auth=ab3c816c789b241c2a593458b8afba562ee2e1f73b79f91dc474406bc8c5b5ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kea Kids News with chess champion Luna Lu, 10. Photo / Kea Kids News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-violence-repeat-offender-jamie-clark-strangled-partner-into-unconsciousness-but-argued-jail-term-was-too-long/HE3YMBL74NGA7NW6ZIOA2UESJI/</loc><lastmod>2024-03-11T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVDT2MU26VBXFC4AU4SBJQP72M.jpg?auth=6d19dcd73f082611a4a7595a9fbc22920349b23fc52aabf4f9261180856fab79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Dale Henry Clark had a history of violence against partners.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/glen-eden-v8-road-rage-murder-trial-hit-and-run-or-accident/6VDPAQ6XBZEXBJOUPKPPY4JQ6A/</loc><lastmod>2024-03-11T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQQUCHY66JA3JDZKJYWN4LBWOI.JPG?auth=c02babe79665953f2efdbcd27d8076639530faca0feeb23b77a518f022f4e29b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brayden Andrew Towler, accused of murder using a vehicle as a weapon, appears in the High Court at Auckland. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/investor-uncertainty-creeps-back-in-a2-milks-golden-run-stalls-market-close/5V4CUZ2WQNEJZOPFBHR7C7FUGY/</loc><lastmod>2024-03-11T05:24:47.819Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPV6KSBFPBAGRMEEQ6X334VVYI.JPG?auth=56f7e2e803b4a11e8650310028716e44b14d0876982db903810c40bbdb8310dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand sharemarket fell 0.42 per cent to 11,873.67, giving up some of the strong gains from last week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/cost-of-landlord-tax-break-increased-by-800m-to-29b/B7ZMET343BHQTHVOBCSQDM4ARY/</loc><lastmod>2024-03-11T05:08:00.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZJEX7IMZVCQ3IGSW2JH3W5CWE.jpg?auth=3da8ab5750876f4923618a73a27ca33ab953dd1ced1f280722ae046b34a73f26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-kiwirail-putting-napier-wairoa-line-options-to-government/KOAOWRANNNGURKSEHB342RRBLU/</loc><lastmod>2024-03-11T05:06:32.974Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWW2GKOONZHUJCWQDDE5NFR6XM.JPG?auth=7e978bb676c77f0607f672cddf1395bd344a72929c4e4621dc86edb625663f4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Track and sleepers from the devastated Eskdale section of the Napier-Wairoa line have been removed as part of "make safe" work while KiwiRail considers options for the future of the line to Government. Photo / Chris Geddis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/why-every-kiwi-should-visit-franz-josef-glacier-sooner-rather-than-later/SL4LLJQNHBFVVLH3EHMKZBVCXQ/</loc><lastmod>2024-03-11T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVDNLBPREZBTNGOYEGZUEHAHUQ.jpg?auth=55ac488b1d7f6baa67324cf7d09394565203378a089ef35ed6ce26d42ef73377&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The route for the heli-hike experience on Franz Josef Glacier is constantly evolving as the ice cracks and moves down the valley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/aucklands-best-gyms-fitness-and-wellbeing-spots-from-workouts-to-infra-red-saunas/EO6VDURSXVCI3NGFCMS3M3ULTU/</loc><lastmod>2024-03-11T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BN3EZE6J6FA6RFEM7VZDWYUIPA.jpg?auth=80d4f752f0de14e4e0a839fa4bcf8f07b740d041af6474ed249e7ce486705e6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland has a wealth of workout and wellbeing studios, but which is the right choice for you? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/queenstown-driver-jailed-after-pregnant-woman-seriously-hurt/GR5DJD5OXVG2NMQKUO4ACHRXNA/</loc><lastmod>2024-03-11T04:52:50.891Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXP7N2FT6RAX7CDNCQ76LAIKZE.jpg?auth=cac8ecec18726ca4311f7bece6ff217a4d54b31eada7fbeac3fee10142d36bb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raymond Daphord Hemi was driving south on Arrowtown-Lake Hayes Rd last September when he crossed the centre line and collided head-on with the victim’s vehicle. Photo /123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nba/megan-compain-the-remarkable-road-from-basketball-hall-of-famer-to-all-blacks-commercial-manager/7GC276YZHFEPBNTHF3CQGZBX6Y/</loc><lastmod>2024-03-11T04:48:59.752Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPQBHZ4365AKHGZR3ZWCJOGAOU.png?auth=48af95f72add12430344fdce95b532f7bdf0f06e32da63e930053ba3810a5d31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Megan Compain was the first, and is still the only, Kiwi woman to play in the Women’s National Basketball Association (WNBA) in the United States. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-ceremony-delayed-after-protesters-block-streets-of-hollywood/4KTOV6GWKNAFFMZU3M2E7E7SRY/</loc><lastmod>2024-03-11T04:48:38.514Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6V45NJWJFFQHA46CB55MDXT3U.JPG?auth=265e2f448eadfe3eebebca89d72e507a415a5c23e36b42b8f669a7f2191b6d95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A protester holds a poster during a demonstration in support of Palestinians calling for a ceasefire in Gaza. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-expressway-roadworks-traffic-management-leads-to-hours-of-delays-on-state-highway-1/MLYSYXMVJRFJ3DDIQDR2R5IOJA/</loc><lastmod>2024-03-11T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26NX3PSBHBDFBDSNRVE3U5O6FA.jpg?auth=2791201cd3e0ab6c1f9da19088ebe2621f45b1bf06032b0d832b4ef6ba3cfd04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic management around roadworks on State Highway 1 at Taupiri and Rangiriri caused motorists “significant disruption” over the weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paige-tutemahurangi-death-man-changed-partners-bloodied-clothes-after-fatal-assault/ZUC56M2FCRA3XAWH4ACSQ6B6N4/</loc><lastmod>2024-03-11T04:34:54.292Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFJ4N6TLSJCEXDQ3RBHG7J3P3Y.jpg?auth=b7952918a91ee4c70fff9ee8e4920643d106565f18deaabe53ec68fd29da9c3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Matthew Coburn, 26, of Hamilton in the dock at the Hamilton High Court on trial for the murder of his "on and off" partner Paige Tutemahurangi (inset) in their Kahikatea Dr, Hamilton home in July 2023. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/trusts-that-earn-less-than-10000-likely-to-be-exempt-from-tax-hike/QIIGGDP2BFDCLB73XEUV62VNAM/</loc><lastmod>2024-03-11T04:05:18.353Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDFMCV2NB5GK5BB4IIYMFPPVJY.jpg?auth=6bfe27baddbd0aa67013cf82f3a22822c27c327e5f595bbb5e683201bca5e134&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Nicola Willis is wary of not over-taxing trusts. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/nz-rural-games-2024-clash-of-the-colleges-and-north-island-school-shearing-champs-results/2QFZQT7ZJ5B3NAKPX35QJWAMNI/</loc><lastmod>2024-03-11T03:50:00.223Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5D7WUFQDZGTHH5DKG2JRMCL5Q.jpg?auth=e86bb36df2b3387188bd03b8c8d7c454facbf18bdc1b0e1a1ad9af33cb922e52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National MP Tim Van der Molen (centre) with Rathkeale College's winning senior team Jacob Clark (left), Sheldon Brown, Taine Jones and Sam Goodman.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-history-escapes-black-caps-on-day-four-of-second-test-at-hagley-oval/HJFEPELFN5G33MN235PRN3M7CE/</loc><lastmod>2024-03-11T03:18:29.844Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIBBSVIPK5BUDM2SOKRKP5XG34.jpg?auth=bb9b8d25c69c0b8095113f52816be8f04b5292275e44ebb17cb78806a8e072b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Skipper Tim Southee and the Black Caps came agonisingly close. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-lynn-terror-attack-coroner-explores-issues-for-inquiry-over-death-of-ahamed-aathill-mohamed-samsudeen/UW6KFEX5G5FQTPRHEPCTO5LVUU/</loc><lastmod>2024-03-11T03:01:43.167Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EF7UG5YU56N6DW2LYYHQV46BC4.jpg?auth=9ee4f45269de109fcc8bb6d85c742283167b672c97c46a30490fb37e4499663f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ahamed Aathill Mohamed Samsudeen stabbed several people in a Countdown at Lynnmall. Photos / Getty Images, NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/why-auckland-brazil-air-links-could-be-on-the-radar/L4HJ24NPD5C3RBJZCLHJGU5PQ4/</loc><lastmod>2024-03-11T03:01:06.774Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LICXTJEYDVCZRI4MRE3YTEFUHM.jpg?auth=b52cdd00b9de79d6bd4b2e8c1679690254e5b25dce253f5016475f9a57983a17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ipanema Beach in Rio de Jareiro, Brazil. Photo / Curioso]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-update-4803-new-cases-24-deaths/TISSVEWHNJAP3CCCMYSCDSSTVY/</loc><lastmod>2024-03-11T02:58:37.642Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP5WMPPYFNG5XKI2GG7E5BDBIE.jpeg?auth=8de4d61365b7725457e654c8dc8a64747a27eca16024c4cedf06993f46834bc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Covid-19 cases have dropped since last week. Photo / 123RF / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tides-feel-the-pronounced-pull-of-a-new-moon/PRCYM7J6KVAA3IR6STNK6IX6R4/</loc><lastmod>2024-03-11T02:58:06.066Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMTAOFO24ZAAREO722LP465Q5E.jpg?auth=47ff4db5a441d9a40afc819ccda1a5163ae289661041c04c804545c9ee5dd203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High tides are further affected by supermoons. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-black-caps-fall-just-short-of-historic-victory-at-hagley-oval/Y6RCYW774BDVLKOPTH2ZOO7QGA/</loc><lastmod>2024-03-11T02:56:40.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CTRDIXMMI5GEVBKQ7UBTZRAK34.jpg?auth=9fb4139fcf5cea4dd962309be55bdf416edb220c75713a00da38cd54966ea80d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Carey guided Australia to a narrow victory at Hagley Oval. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-best-actress-winner-emma-stones-wardrobe-malfunction-on-stage/ZD26ZPNAABDL5IYYGEG3TV2JL4/</loc><lastmod>2024-03-11T02:52:56.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGAOTHWT6NAE3KQUMOZXUCVCHA.JPG?auth=448807c47b6ebf69369cf9c6507ac988eb777883f49239fed7e97820275c8822&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Stone won the Best Actress Oscar for her performance as Bella Baxter in Poor Things. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northlanders-asked-to-take-photos-of-super-high-king-tides/454YSIJUGVAFFERFKI5Q2UQVRQ/</loc><lastmod>2024-03-11T02:52:09.527Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GF5V432DJJCH3IZQDCLHAU2IDU.jpg?auth=2d39001e61d8fe471771d742a1dc4b49d24ad8b470ce423b0dbbfd8803596bbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Estuaries such as Whangārei Harbour are already brim full at super-high king tides, evidenced by the sea almost overtopping this land’s edge Town Basin stone wall as a cyclist and walker use the loop walkway and cars travel along critical roading access to Whangārei Heads and beyond. Photo / Susan Botting]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-academy-award-nominees-oppenheimer-poor-things-and-barbie-compete-for-best-picture/4VNWOEUFCRGPHBRWU43J3IQCJ4/</loc><lastmod>2024-03-11T02:45:28.103Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TA7EGOD6UREWHDZEVYKZ5TURFI.jpg?auth=a3685800cce0696ddc3800f97bdb0f083736d1c282447ba3fa27356ac7a1ac72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Nolan and Cillian Murphy hug after winning Best Picture award for Oppenheimer. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/which-countries-are-the-happiest-report-reveals-countries-with-the-best-mental-wellbeing/T73ZDJWXTBFODGWKPMHXFW4GBI/</loc><lastmod>2024-03-11T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLXUCRQQZVGKZJUH4T3UA7DILI.jpg?auth=fde27c43d9de9fb0350270f4bbdef9e1f0aa98f03b375eab9b087bb68b0238a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A report suggests family connection, unprocessed food and distance from smartphones is the recipe for positive mental wellbeing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/happy-holders-hawkes-bay-lock-the-hawke-cup-up-for-winter/4LT3RAP4GBHZPDU7UXVHLJCAAY/</loc><lastmod>2024-03-11T02:40:00.583Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LG67NTHKSBBZNF3TDQOSYNK67E.jpg?auth=cd7bcfe65d1c8d8d1ebeff1c59f7c5cb2c7e4df827ec4b6855202defa19738ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jayden Lennox took 10 wickets in Hawke's Bay's win over South Canterbury.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-working-from-home-can-make-employees-and-employers-healthier-and-happier/L4CRIUNTONEAZADKQNFZDTB4N4/</loc><lastmod>2024-03-11T02:33:14.748Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIID2PW3LVGSVPEVKDKLJZOMWU.jpg?auth=fcd247187983791f4ca033959b9dc2f4ed39ca46d570b9a0fc86e40f7af8f313&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Working from home provides a better work environment and ensures a healthy work-life balance. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-ryan-gosling-steals-the-show-in-im-just-ken-performance/D7NG5GX4RVAEXHJSXPONTSI54Y/</loc><lastmod>2024-03-11T02:30:21.656Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJJQAEBWY5BXDFNXMDF3IPFEEQ.jpg?auth=36e49ccb242fcf0200bf3bbe0a6f0ba6c85a88b7e3f1dcd8a92001e89f269116&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Gosling performs I'm Just Ken from Barbie during the 96th Annual Academy Awards. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/the-big-league-podcast-andrew-webster-and-shaun-johnson-explain-what-went-wrong-against-sharks/5OMW66KFTFAKNE7VGR3ZGDDDMQ/</loc><lastmod>2024-03-11T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COU6FXCLAVA47FTYDX4JMDRGYY.jpg?auth=62ce0dc80045985fc3ca40da5af8ae4f654535064eae3d36235c7f7a0d1f46ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson runs toward the line against the Sharks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/quick-thinking-neighbour-saves-burning-home/HASXHLM2JJEUFPNNLKQE6QPNWE/</loc><lastmod>2024-03-11T02:28:36.145Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OOZQ6YP4BCDDFDQ5HRM6MDXLY.jpg?auth=8155839f4ad9934270852cbabf0fa2d7b5a21bcda0448ebe20a52d6ee452ed33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Awamutu Firefighters at the scene of a house fire in Ōhaupō on March 11. Photo / Dean Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/manawatu-guardian/news/massey-university-welcomes-new-chancellor-alistair-davis-and-pro-chancellor-angela-hauk-willis/2TIGWIIJXJASDDRFOU47P4ZEUE/</loc><lastmod>2024-03-11T02:21:46.895Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYEEKLYEFJACRJGBVUVPP5YKYQ.jpg?auth=4f8748a3ee94b840ef61b86dba8aea42f625ee089777d80832697f5aecd4913e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Massey University pro chancellor Angela Hauk-Willis and chancellor Alistair Davis.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/chiefs-manawa-remain-only-unbeaten-team-in-super-rugby-aupiki-after-win-against-blues-in-auckland/H52SZ4HUR5BE3GZJHQX5FAY3QE/</loc><lastmod>2024-03-11T02:08:19.015Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ULIAAGB6VCRBGLFMAFN4HG4RA.jpg?auth=4181326e58726d1226caedf623b29e13c1c326c4dc74c3c298c8111771600016&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grace Kukutai scored the match-winning try for the Chiefs Manawa against the Blues. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/national-excavator-operator-competition-meet-the-wairoa-legend-bringing-big-dig-energy-to-the-finals/IG7OYVPDQ5CV7IHXZJOWDZKAAU/</loc><lastmod>2024-03-11T02:05:48.563Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRIMMLF3LBGHPFLDRB4IZYCBBI.jpg?auth=2a244a470cd79d7fbfc4e4044776cae1b0db75c0e5472d2f4ac2d436d1dc237f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Perston (inset right) pictured with Isaiah Renata of CablePrice after winning the regional finals. Perston is ready to bring his big dig energy to the Civil Contractors New Zealand CablePrice National Excavator Operator Competition. Photos / Civil Contractors New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-a-us-based-traveller-thinks-of-christchurch/PZZMX46CLFBMLLJSF5YGURTHUU/</loc><lastmod>2024-03-11T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIND2XDBRFFTVM7RJUYYRDMXUQ.JPG?auth=25e4ca42b6a962bbe8f6aaecddbe44059cab846399d6f25c59f83e7f38189f65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An aerial view of Christchurch City and the Avon River. Photo / ChristchurchNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-11/PHXUQGY3UFBKZNSAUBAFXHZZHM/</loc><lastmod>2024-03-11T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDDK7WWO7BDSPBRB3FZOKZ6R4U.jpg?auth=3864d3b74c82b3635b6bae75fb661987a3403fee14432f22ec736592729db7ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What percentage of a watermelon is water? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-farmer-confidence-with-feds-president-wayne-langford/5WN7A3DV5ZHGHFPPVPKADQESVA/</loc><lastmod>2024-03-11T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YO4ZWI2M5JFKLISXS3YHQB4SRI.png?auth=0ee212538d28f71ad9683065659edf07d40467bf8e8695ece6ddbe1cef9b33fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The latest Federated Farmers Farm Confidence Survey is out. Photo / Kim Gillespie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/horse-of-the-year-2024-sophie-scott-is-the-quinella-queen/AZYXVERXGZDZ5KWFRCPNIEIWLM/</loc><lastmod>2024-03-11T01:56:51.674Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMFWDP4AWVCIDJE5D7TV2AB44M.jpg?auth=6c98b103deaeec3e51030f786b07bc8c2f0aa4eff7c382115b7a5676c38a2418&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Scott rides Waitangi Skynet to victory in the $80,000 Olympic Cup at the Land Rover Horse of the Year event in Hastings on Sunday. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-67-charged-with-murder-after-22-year-old-fatally-stabbed-in-christchurch/PRNZVEFUKZEKJDUJPT6QMLKRWY/</loc><lastmod>2024-03-11T01:52:20.133Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKQRKQVNEBCY5DLQXLDUMFRR3E.jpg?auth=cf475b4921c63edea2a9ef1006815c74fce86d1de8eee19209dc05ac04a26396&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 67-year-old man has been arrested following a fatal stabbing on Christchurch's Hereford St last night. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/state-highway-1-hamilton-closed-due-to-fire-southbound-lanes-from-koura-to-wairere-ramps-affected/EAHQQIIR6FDDBLMWW7PN75CTAM/</loc><lastmod>2024-03-11T01:49:40.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/sharesies-just-had-a-record-day-the-winners-and-losers/IKNPJEZ5NBC5RKHWOJL7C4HASI/</loc><lastmod>2024-03-11T01:47:08.892Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITAHCCB6IMGAJZB3NGIQZWYW3M.jpg?auth=bc64c93a30ce6539c177ec1345b13efa13ecc9cf7f6f74328cea7f2d6acb6dc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharesies had its biggest-ever day last Monday, with its members trading around $36 million worth of stock.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/gallagher-chiefs-now-second-on-super-rugby-pacific-ladder/PXM6IMDDVRHARPJFQCPUXCFZZI/</loc><lastmod>2024-03-11T01:45:59.023Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42XJU6OTEZGUFJVLIMVMF3MAWQ.JPG?auth=97bfc27cdc5fdf733f41231c281ef375ec5a514aa54e080d87e5ee55643acb12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wing Shaun Stevenson scored one of the Chiefs' two tries at Suncorp Stadium on Saturday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/school-rugby/auckland-first-xv-rugby-to-undergo-major-changes-after-proposal-all-but-agreed-gregor-paul/DYU77LHXSNCRRCYPOWR7TLXCPU/</loc><lastmod>2024-03-11T01:44:43.077Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CL2X7GMY5FU7CANZ7BD6MPQCE.JPG?auth=7b5f166b202704343d638e03db4fe16dfe73dd36a0b634ca55a27231f3e6267e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sacred Heart players celebrate their win over Saint Kentigern College in the First XV Schools Rugby Union 1A Final last year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/simon-bridges-to-become-chair-of-nz-transport-agency-waka-kotahi/V6CIJDXAWRDATOKWJSY43TWVYU/</loc><lastmod>2024-03-11T01:42:02.821Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVN636EK2LVWGLAIM6NVWIPQQ4.jpg?auth=25b42f0e1b4f956dcea96fdc3e138ac64d3bf43cc103eb1cb99d53723d0a3436&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new NZTA chair, Simon Bridges. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-zoo-pekapeka-bat-flies-again-ready-to-return-to-the-wild/XHVVCE2A65HYXKXK2W6GWT6RLU/</loc><lastmod>2024-03-11T01:37:37.751Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPVKQRNIURDB3MWBKZSA56GUDE.jpg?auth=889c2b528fa2f846d4499ba0030ce5590da553af40acf2830e5055b1483646f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foxlgove the bat in rehab at the Hamilton Zoo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/japan-defies-recession-fears-posts-quarterly-gdp-growth-and-that-could-bode-well-for-kiwi-tourism/SYZVQGAA5JGXPBD2SZIORUGM6E/</loc><lastmod>2024-03-11T01:31:27.821Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLQFIVDLSRE3BP5FBO5QNJ3YQY.jpg?auth=dc535bfcdd38168328fbf9bc86ec1dab6fd7aff8a2e5a0ce0d41a99211cf0c37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tokyo, where the Nikkei 225 has reached - and surpassed - levels not seen since 1989 and where years of deflation and economic stagnation might finally be ending. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/thames-shoreline-protection-comes-with-big-costs/AYCYR3JHFRBT5DGJN6TNZZMFSY/</loc><lastmod>2024-03-11T01:28:32.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EONHWBSW5FD3PFHT742EWOBLMM.jpg?auth=b1ce1a69aadafd10035ec3d1da7dfcc615505f347c1d6453e1cc35975c5951b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thames-Coromandel District mayor Len Salt says shoreline protection is going to come with some "big costs".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/julian-savea-breaks-all-time-super-rugby-try-scoring-record-in-hamilton/XBEAYETBORCZFLQEBJSRZ5Q3J4/</loc><lastmod>2024-03-11T01:27:13.546Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5OW6HAXABDIZPL2BLOSGS4LHE.jpg?auth=bb514d1226f11bf203fb8182f68fb8549734a574c1401c23deb40945a6284512&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moana Pasifika midfielder Julian Savea scores his record-breaking try against the Melbourne Rebels at FMG Stadium Waikato. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-who-went-in-for-hysterectomy-came-out-with-surgical-mesh-treatment-instead/QYV7RCXHW5CZLHIOHFZFYRITQ4/</loc><lastmod>2024-03-11T01:20:23.970Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QYHUK4YNVBG5G2NBOSEMQNQWI.jpg?auth=d8a27a31fcd89ae3ef2848479897844695633c34bcd596d8af1a735c173b35ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman was advised moments before surgery the procedure may change, with no consent. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-building-evacuated-after-discovery-of-potential-explosive-threat/WMSRMRWZCFDY3NZRJS6HUM7ABA/</loc><lastmod>2024-03-11T01:18:49.243Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPBYQAWHXVDOZKVGWMBLVOXITE.jpg?auth=87c3c3726863f8d8e1b768a6920b8a1311cd8087f31d1eba0f57ad9c4fc0f704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customs staff find potentially explosive items. Graphic / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/chiefs-manawa-and-university-of-waikato-extend-partnership/LS5YKFV35FEGFKTOIEPUZFUOKY/</loc><lastmod>2024-03-11T01:04:32.893Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5TFZ5K7BRBVTGTEXNYZQUAX24.jpg?auth=b1c57e54f4280d14da4a0deb06ddf8a0e535682b10e6f05fac81efa8b945556d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The University of Waikato will feature on the back of the Chiefs Manawa jerseys this season as they extend their partnership. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pedestrian-killed-in-papatoetoe-hit-and-run-was-14-year-old-boy-driver-believed-to-be-speeding/KG2YNYESW5EBHPTJVM5YOLRXPY/</loc><lastmod>2024-03-11T01:04:09.374Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CM4HEZPEE5HCDBYRXEVJMN5OLY.jpg?auth=2a8b5b966bedfe9b2551ddd961267c807e773782685204267a46a530e115f703&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Serious Crash Unit investigating a fatal vehicle crash on Great South Rd where a pedestrian was struck and killed while crossing the road. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pink-fan-awaiting-ankle-surgery-after-being-shoved-stood-on-by-fellow-concert-goer-at-eden-park/7HNNQL6GX5AZ5LMAOQ3IZFT26U/</loc><lastmod>2024-03-11T01:00:03.460Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XK4P65OI75C6VN745UW5FBALII.jpg?auth=aaad8089098a8ca4fde033b11016f32e1da7d0a7378a512fc5d06fcb30a49787&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse (right) is awaiting surgery after a fellow Pink concert-goer pushed her over, breaking her ankle in three places at Eden Park.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/recipe-cheddar-apple-and-sage-scones/XQDCWRDUHBDSJKPITLFG7WC2EU/</loc><lastmod>2024-03-11T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7P6M5PJV5D6XPT3OIXV3TMIUU.JPG?auth=f046ecd90db955328b423212705afd49ae283b2db44680ab2a25d39b10ed2a43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apple, cheddar and sage combine for an amazingly flavourful scone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-nzs-weta-fx-recognised-as-war-is-over-wins-best-animated-short/EBIRKGSHSVG4BHW7JDVJ7UG62Q/</loc><lastmod>2024-03-11T00:51:21.944Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWGLQUT32JHXFL65WFNQJJTKMQ.jpg?auth=5bb39b10602a03c2108a7e80765a4cd6947a217bf63d37dcfab02fde3b291063&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HOLLYWOOD, CALIFORNIA - MARCH 10: (L-R) Dave Mullins and Brad Booker, winner of the Best Animated Short Film for “War is Over! Inspired by the Music of John & Yoko”, pose in the press room during the 96th Annual Academy Awards at Ovation Hollywood on March 10, 2024 in Hollywood, California. (Photo by John Shearer/WireImage)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/federated-farmers-farm-confidence-survey-shows-a-positive-shift-in-the-rural-mood/MLQXRPYBUFEGVI4SMXKHRE5UT4/</loc><lastmod>2024-03-11T00:45:46.972Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWNRZDGZBZGXVMER6APSOP5YMA.jpg?auth=cadc5db7ece853ee5f1a7a04995f753e75416854c00a38a1489690521454bf84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Federated Farmers’ latest Farm Confidence Survey shows the mood has recovered slightly from the record lows of 2023.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/comedian-celeste-barber-talks-high-kicks-vogue-covers-and-her-love-of-new-zealand/7PQO6FPV25GONA3AIXLXQCLKHY/</loc><lastmod>2024-03-11T00:40:28.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JAHW3BNDB5CSNPVAIGPQCLT2BE.jpg?auth=8a8d4c7359e6a82d83e69b841638091722dc48e25fa177b4cf3382f200ec7afb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The queen of comedy is coming to Kiwi shores to make us giggle with some food for thought.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/oscars-red-carpet-2024-which-stars-made-an-appearance/V7VWWTIOWZCRVOHUUPT2GNSDCY/</loc><lastmod>2024-03-11T00:32:03.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JJII2FKYZGUPISNRQBVIUWHQI.jpg?auth=b4b6a7de5341104e82055ca1daf9bc4db6aba253c9aa69eb1b23d2e4992afa1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Da'Vine Joy Randolph arrives at the 96th Academy Awards in Los Angeles. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/marlborough-company-repost-recycles-vineyard-fence-posts-for-use-on-farm/NNMSCNVUDVFHNCWXZ5CWIGXDLA/</loc><lastmod>2024-03-11T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AL3YS34TNFHCTGB67T6ZYOESOU.jpeg?auth=93b9e3b1f99479a95fd50421991ccbfb5225736652d91a77adbed7ed81f3ef75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damaged post from vineyards being repurposed to be used on farms.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-sprawling-art-deco-bowman-building-in-city-centre-goes-up-for-sale/ADJZST2Y3JGXRJVLGCQPTNWRI4/</loc><lastmod>2024-03-11T00:24:44.759Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DBV5KEVZ2FEEDJEV3MTOJS7PAQ.jpg?auth=889856b6aec52e135b4fb50cc72e0cb57fd138bfe45dab8e9224bc6d6dac9dbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bowman Building is a distintive property in Napier's CBD.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-liza-koshy-falls-on-red-carpet-while-walking-in-20cm-heels/FLO26W3ZI5CUPH3RZPS4AW3GIA/</loc><lastmod>2024-03-11T00:24:28.157Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ON7UJOUCCNHZZFTT6XCNCD27KA.jpg?auth=4a9c7943f30a38993cd880ff5d9d3ab39230fb94487ce00c4b98cde79102c31e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liza Koshy poses on the red carpet at the 96th Annual Academy Awards in Hollywood. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/revealed-the-governments-law-and-order-100-day-action-item-that-required-no-actions/FLWJO4ZY6JFU7BUYMVVFWU6EHU/</loc><lastmod>2024-03-11T00:20:29.944Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AOTJQGU5VEBPOOCJJGORI5GSI.jpg?auth=301e1b2171e4f3b34be79984645c30063f494a3f0c2e2aafd0ebe33b034d661c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Justice Minister Paul Goldsmith faced questions about the merits of cancelling what had already been cancelled. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/film-review-the-zone-of-interest/R5ZHPQ6FUBCRJA5EBYMD5ACV4Q/</loc><lastmod>2024-03-11T00:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXFCEP77URCMNOBTJ7MJZTP4FE.JPG?auth=58edb5f0bf1b622f979f3f3afda58d3b599d0685fda321063721160671d31d5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Zone of Interest follows a Nazi family living next door to Auschwitz.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/beach-volleyball-kiwi-stars-claim-back-to-back-wins-in-mount-maunganui/DTJAXDA6ZRDYXM6XYWWEDG5WZI/</loc><lastmod>2024-03-11T00:09:53.390Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3TEFINB65CSNH2YAYVXLKCOHY.jpg?auth=43449e78443bc10628c86593104e1605307baedbb391d451105105abe97f3a26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stefanie Fejes (from left), Jana Milutinovic, Shaunna Polley and Alice Zeimann after their clash at the Volleyball World Beach Pro Tour Futures event at Mount Maunganui. Photo / D.J. Mills, Phototek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/how-do-you-keep-a-child-calm-on-a-plane-not-by-letting-them-jump-on-tray-tables-internet-states/IDQE7N7F2BEVBMCXDKN63YURXQ/</loc><lastmod>2024-03-11T00:05:15.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BK2AL3BODAGAIHZFAERKACZ7QQ.jpg?auth=31e6fe6fc63a906c14ee8eb947d0d3bb5f05e533935e1877c6f485d50e695a85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The video prompted fierce debate. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/3m-not-yet-due-to-eke-panuku-on-ex-council-headquarters-the-cab/LULE5BYKQFC2RGK67LWMEOV4GE/</loc><lastmod>2024-03-11T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P3QOAGMGRBB35MFSUI4UQCHXHI.JPG?auth=044250da86c4d809c1692a6619ae39f2b240d60aea87fefa2d9913056587b2ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Allan Young (left) of Eke Panuku with developer John Love of Civic Lane and Love & Co at The CAB apartments. Photo / Dean Purcell]]></image:caption></image:image></url></urlset>