<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/about-1000-fewer-cancer-deaths-in-nz-every-year-if-patients-lived-in-australia-study/ISWA5FZ46NEQ5PKDOGEXRIDZDY/</loc><lastmod>2024-03-08T23:41:17.254Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OLPDJJEF5G25A6H75NSRJUSXM.JPG?auth=e5ceaac213817421315daca44a95bc72d0a89861615779f876373408ece1f933&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A petition with more than 7000 signatures, calling for national diagnostic guidelines to be developed, better treatment options, as well as more government funding, was presented by then-National Party MP Louise Upston on the steps of Parliament, 16 March, 2021. Photo: RNZ / Dom Thomas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/reason-for-mysterious-tiny-hole-on-aeroplane-windows/27GNS3466ZB2VMD25CBNZWLDUQ/</loc><lastmod>2024-03-08T23:19:00.694Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WQ6VYAQLZBHJFQV66NEXKNTA4.jpg?auth=383f78f2e3d0e5e500c87cccf81866bb8fd8200f2fab82074fbde5c02e272714&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Have you noticed this tiny hole on plane windows? Well, there’s an important reason for it.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/teenagers-mental-health-challenges-linked-to-knowledge-of-family-money-problems-research-says/UDACC7QZFNBRBDUUMLAD65FC54/</loc><lastmod>2024-03-08T23:15:58.007Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALPCYC53K5CQBEXVA5HCJM2P4Q.jpg?auth=ba724447d356e6a3cacc06f837f4d11b86afb796dfceb67899a331bc5c29ac66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teens’ views about their families’ economic challenges are connected to their mental health and behaviour. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-2024-who-will-win-big-at-this-years-academy-awards/DAEZMSBXQBDO5L35JOH6FY6AP4/</loc><lastmod>2024-03-08T23:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BRXKSMVAGRF6VDZVUTITVWO7FU.webp?auth=b4e9ba6ece640059269af22e88e1607413f43c740e5fc706e3eb78638f598a74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cillian Murphy as J. Robert Oppenheimer. Photo / Universal Pictures]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/new-zealand-jet-sport-nationals-2024-sees-fleet-of-jet-skis-descend-on-lake-karapiro/MCBQBZ74FFBWBBAU76KXXX4D5U/</loc><lastmod>2024-03-08T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4URZNH4RVRDA5FUNYNKB5OCN5I.jpg?auth=e2a8b6bb2700bb23b6c55fe6356ab296cbc21474f7a91b9ed94d157e90089052&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay Jet Sport Club member Brodie Murrell has entered the Expert/Elite Ski Lites Class and Expert/Elite Ski GP at the 2024 New Zealand Jet Sport Nationals, one of the few competing in more than one class this year. Photo / NZJSBA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/taranaki-polio-survivor-receives-life-membership-for-services-to-disabled-people/JNBHKMDZOBE2HI4AWV7XMDMNSA/</loc><lastmod>2024-03-08T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3K4AFKTJNDQBCU5KWZXUIWZQY.jpg?auth=bffd396ecdecac8af8435886c70b1e675a834d6085cef5e399ae5e81a6a3ad8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shirley received her Disabled Persons Assembly award at a special ceremony on Sunday, March 3. Photo / Alyssa Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/chiefs-manawa-name-tawake-anderson-to-debut-off-bench/VDK2SREAXFHHRM54SVALPVAPKY/</loc><lastmod>2024-03-08T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYPALZ63VBGBTMMDWOJ7AGB4PM.JPG?auth=167979e47dff3440428881fc0d0727a0476db107406537e10aa92098d336b9b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton Old Boys Huskies and Waikato back Reese Anderson poised to make Chiefs Manawa debut off bench. Photo / True You Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/senior-jobs-on-the-line-at-auckland-council-in-response-to-mayor-wayne-browns-calls-to-cut-bureaucracy/FQIW75FICVBQXGUJCITSL2XKWQ/</loc><lastmod>2024-03-08T22:59:36.063Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLPYOF7NB5AEHP2VI43ZFBWC6I.png?auth=8f98cf4add594a87fb92e4119efa4b28f7cd3652f9ff1bda20d766478861b140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senior jobs are on the line at Auckland Council.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/natalie-portman-and-benjamin-millepied-divorce-after-11-years-of-marriage/B2XBPCGEMJGUDHXUKOCEQGULAQ/</loc><lastmod>2024-03-08T22:15:14.320Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSNHWBEMOPXMV223NHN77ROCHE.jpg?auth=b1f64cd76a57ab0fc80cad6b0a26579ea5ba5cba8e286c86056efb49303f0234&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The actress and Millepied, a choreographer and director, finalised the divorce last month. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/newshubs-samantha-hayes-on-tvnz-job-cuts-some-exceptional-journalists-are-facing-the-chop/Q3WS3TNAEBGOTEVMXLYGC6BSQA/</loc><lastmod>2024-03-08T22:09:00.003Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILU3IJQE3NAYZB6KRFDQTFHTYY.jpg?auth=a2182dd5cc44b108749a894e7f36c734050a7f04d4d3ba85f6796eaec2b5d75c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newshub presenter Samantha Hayes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-kate-marks-social-media-return-in-international-womens-day-instagram-post/LHUL3OJINBEZHG5UWYSM2PZQGA/</loc><lastmod>2024-03-08T22:05:45.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZUUWNATXVB7ZIBYZ7YUBJJ66Q.JPG?auth=ef1d0f275b52d222b83742d065e7c927ede3258e2ceeb586e5cf2e0fa784a946&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britain's Kate, Princess of Wales, arrives at the grounds of Wimbledon on day two of the Wimbledon tennis championships in London, Tuesday, July 4, 2023. (Adam Davy/PA via AP)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-middletons-uncle-gary-goldsmith-drops-a-truth-bomb-on-celebrity-big-brother-uk/TQI2MLJQH5B7HNUNGOINEV35ZM/</loc><lastmod>2024-03-08T22:02:37.125Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5LWGBYN3FF4RGER4ZZN6IPBAE.jpg?auth=f0233e49eea1f0e76fcb77b370a30aefa67a8ad104553ef888b60c7c53a49552&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate's uncle responds to questions over the Princess's whereabouts - and sparks concern. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-joe-biden-in-a-hot-mic-moment-shows-his-growing-frustration-with-benjamin-netanyahu/LQQBUNL5IRDKNIYTP44B2ABDCI/</loc><lastmod>2024-03-08T21:58:02.430Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPFIDGGC5VHFJGYD6CVWPF36AU.JPG?auth=7547b99557ddf9002760f350a5f1abb6e9d7f661d2ffaf5d7cf8de8514705841&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Joe Biden shakes hands after delivering the State of the Union address to a joint session of Congress at the Capitol, Thursday, March 7, 2024, in Washington. (Shawn Thew/Pool via AP)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bluecliffs-erosion-couple-avoided-standoff-with-police-over-evacuation/SYP2TDESQZAVLM6WWXIXFF3BMY/</loc><lastmod>2024-03-08T21:53:47.528Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVIRURYX7NCL5AYUZ4XMH22K6I.JPG?auth=596ce218bb3309f7ad8d5b0d9f22825f0a364303a58bf937f0cbcb091a3dbf61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bluecliffs resident Diane Jarvie loads her bags into the car as she prepares to evacuate her home yesterday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/an-auckland-man-has-died-at-a-party-in-massey/ZC4SNU7HCZHJVOFTEIBQIP3OHQ/</loc><lastmod>2024-03-08T21:43:47.982Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XPIZ3A2SNDRTNZJRSLYQWRKII.jpg?auth=557639cfa0b8a76753c6aa33217395f56de9bc3be40c43d79007d2ff3c811f2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating after a man died at a party on Don Buck Rd in the Auckland suburb of Massey. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-retirement-village-build-by-sanderson-group-under-fire-neighbours/V4PC46HIIRH6DOZNW5XTZBMDOA/</loc><lastmod>2024-03-08T21:40:57.997Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRCZHJRH4VHITGC2CVRQSPA6I4.jpg?auth=49b78bc6d463808544adf5fa7dfc6d384b2bb34a53bbd9b613c8fa8cd15a4d0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maura Tailby says the houses behind her property have been sold to make way for the retirement village and aged care facility. Photo / Alex Cairns. Inset:  An artist's impression of the proposed development. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/no-sign-of-alien-life-in-reported-ufo-sightings-going-back-decades-pentagon-study/233ZEEMXFRAU5LMLEE6EXI25GU/</loc><lastmod>2024-03-08T21:36:09.653Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYVA5KFGENHYZP2NGMOTHSF42Q.JPG?auth=dc623f114c2ef11e41edc48fb8d9aa0e85dd6ce48a391644991edbd338b2ddaf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FILE - The Pentagon is seen from Air Force One as it flies over Washington, March 2, 2022. A new Pentagon study that examined reported sightings of UFOs over nearly the last century has found no evidence of aliens or extraterrestrial intelligence. That conclusion is consistent with past U.S. government efforts to assess the accuracy of claims that have captivated public attention for decades. (AP Photo/Patrick Semansky, File)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pink-auckland-concert-review-stars-cheeky-comment-at-captivating-eden-park-show/UEOBL5JBRJCPBNMQLSMFAYQHDA/</loc><lastmod>2024-03-08T21:32:48.034Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YB2CDOWIQBEUVPYZC5LRQHPVNY.jpg?auth=ca2132123acca3f3e74ea15e50baafb853499511619b018dc9f660226f2716c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pink performs at Eden Park last night. Photo / Carson Bluck]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fund-tvnz-through-60-individual-levy-better-public-media-trust/G37STQ4AUJEVLBKUR4SIZTL6AA/</loc><lastmod>2024-03-08T21:24:57.806Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DX4EQOP5QBCWHKID5J6SYY2XVY.JPG?auth=888bb41ed2bdf75a6c2c0eeaf9f6393964e6b0f2116239c59f446ccf49db34d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ staff leave the broadcaster's building after meetings about the future of its news and current affairs programmes. Photo / RNZ / Marika Khabazi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-pedestrian-hit-and-killed-by-car-in-papatoetoe/YC2TY2SF7JA5BODEOBQXJQ2264/</loc><lastmod>2024-03-08T21:19:43.715Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJ4EZNMKTJAUTCGADBHULEUYPE.jpg?auth=2e69407ad1957820749979726db8ae47d2ecf2570c3b90f3d239e6a1dd9b09da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pedestrian has been hit and killed by a car on Great South Rd in Auckland's south. Photo /Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-matt-henry-backs-black-caps-batters-after-day-one-of-second-test-at-hagley-oval/QFZREUUZFZD27J2YHBFBPD4M4E/</loc><lastmod>2024-03-08T21:14:08.107Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TR63ZRA2W5HB7N42F2TNLY7HFM.jpg?auth=e7bf5fc006190146461bea9a45ca92a9281c13322cfd1fcc53dc1ce176cf1e6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Henry celebrates the wicket of Cam Green at Hagley Oval. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nz-warriors-v-cronulla-sharks-result-warriors-learn-harsh-lesson-in-loss-in-nrl-season-opener/IZK5XQR24VD2ZHHQPBQKXJW37A/</loc><lastmod>2024-03-08T21:06:15.034Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/435FBGMXFNCTFPNVFBHPDAVEFI.jpg?auth=e9b3464db8f95120e6f7500c766d6aa8b3bda9f77da798fdc0b79aaca47d5c0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tohu Harris is tackled during the Warriors loss to the Cronulla Sharks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kardashian-backed-skincare-company-manuka-doctor-escalates-trademark-dispute/BD6QMYS5QBFSDNOQSKHHNFCQM4/</loc><lastmod>2024-03-08T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHDGCLZOPNFYZI4XCYJET7VY7A.jpg?auth=7dea2385f0044fb6bece4c83577961b956a553398704519ceadeb8f95f122a8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kourtney Kardashian is a brand ambassador for Manuka Doctor.


https://www.stradacreative.co.uk/]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/get-to-know-karepiro-bay-from-the-water-aucklands-best-ecotourism-experience/HPPROWYMRZA75A3VRAXZJV4ID4/</loc><lastmod>2024-03-08T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63URZLOBCBHFXKSCR536QXV3WA.jpg?auth=a3dab79148c53b2175effb9246e1a64a4f5c36fd7e3029a1e88c9506477621e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karepiro Bay, near Auckland, is home to ancient pūriri trees and towering kauri. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/carly-wijs-on-boy-the-true-life-story-of-a-gender-switch-gone-horribly-wrong/CCQZKS4WXZHBNIXSE5E75SGXLA/</loc><lastmod>2024-03-08T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KH4HR2UH7FBUNLTIHN5L5SWDBI.jpg?auth=af1c3e58f746c8c205acafad3bea575822ebb3d442f18c94a31166d3a8f0b0ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dutch playwright Carly Wijs, centre, with the two men at the heart of her play "Boy": David Reimer, left, who was raised as a girl after a medical accident, and controversial New Zealand sexologist John Money, who recommended his sex change. Photo / Getty Images, Melvin Simons]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/new-hamilton-hotel-great-news-for-waikato-region-and-tourism/JWJ5WSFN35GLTNXW3WGHWCS3HI/</loc><lastmod>2024-03-08T20:25:47.839Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXXUYIH4G5ALLJIFKHZVPGKMAY.jpg?auth=92a4918c29f49eaed3ff25e9622be03a12c5671845cd19bb70be859874497feb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new $120 million high-end hotel development is set to transform Hamilton's CBD. Photo / Hamilton City Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/next-generation-inspires-all-blacks-legend-ian-jones-to-reconnect-with-his-whenua/RUN47GLGHNEDFPSP4VTIS757QQ/</loc><lastmod>2024-03-08T20:16:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKSJGQA3ORHWJIV3W6ZO3M6YCQ.JPG?auth=c8465f68200b52bf28b86db2c6595c8da74dad9c4b2e150234cbe2c1ac7a68ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Jones is excited to take on the Hollyford Track. Photo / Hollyford Wilderness Experience, Ngāi Tahu Tourism]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pinks-auckland-concerts-everything-you-need-to-know-this-weekend-transport-weather/JUQ7DR23A5GVFN7HTQPRN5AQIM/</loc><lastmod>2024-03-08T20:12:37.339Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTH5GT5RZBFDHNFISE6UYJD4JY.jpg?auth=f0036a36c7df7188647b6771f58f15691de38be79af0dfdbe3bf62ede982d5de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pink's New Zealand performances are her first in the country since 2018. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/npc-2024-waikato-national-provincial-championship-draw-announced/ST3SCTKJDZGMFFL3G7W64KJFHY/</loc><lastmod>2024-03-08T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXG3YSA3OZGWTP3N2YMAS6HAZY.JPG?auth=f330a7652e21fd4d70b72e9ce9e147b3bea825c9e141a23334f197cf38ddb1fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato's 2024 Bunnings NPC campaign kicks off on August 10 with a double-header at FMG Stadium Waikato. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/zuru-founder-anna-mowbray-toys-with-wedding-dress-designs/SBLUUKJ6OBH4TFM7BDEDUYE3X4/</loc><lastmod>2024-03-08T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKSN3U37DNFFXKOGOPWLLVCD4A.jpg?auth=87d818ba2cb5d03229986320b5d83372fd8c1a36ce6a274959c8faca47317288&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Williams and Anna Mowbray are getting geared up for their wedding later this year.  Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/chris-rattue-qa-bill-foleys-sports-empire-from-vegas-hockey-to-owning-an-epl-team/2VCZIFB46VFR5MZFR6T2GFI5QU/</loc><lastmod>2024-03-08T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTJ26ZJ7WFBLLNCFIQ5F4PJ2AE.JPG?auth=6241e1fb676d1eae8bf39cba9ebe23c929e9bf2aa9453ed397bfd345257e479e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill Foley owns the Auckland-based A-League team. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-understand-money-and-economics-liam-danns-new-book-bbq-economics-makes-it-easy/A3OP24FH7VBYVKHEFA7YULMRHE/</loc><lastmod>2024-03-08T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPE7NGA6LJDCVNQZ7MOEQCUGNE.jpg?auth=f139d00ec4e1ddde9740f73a22ff25acdfe150aef76bb15228848879e99c2fed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Herald Business Editor at Large Liam Dann is releasing his first book, BBQ Economics - How money works and why it matters. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-secrets-to-a-perfectly-dressed-salad/6W6ULV6GL5H3PHMP5F52DXGUKM/</loc><lastmod>2024-03-08T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O4NCPZRIUVFX7NGRCTPXGLCKDM.jpg?auth=e9e9d86f3e078e64288b30ac06bef88f74fc7d396f36eb7a3c79adba0c0e2491&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A home-made salad dressing is a revelation in flavour choices. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/pull-up-a-seat-and-dine-in-grand-style-with-craggy-range-chef/H3T7RMXD25EADO4D4PQISCX6UM/</loc><lastmod>2024-03-08T17:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMXY7LLTFNGBLFNICENGO5A3U4.jpg?auth=0f138a75f718d36e168bd641b8535eca45928d6910c8925c5e37e8d950660bb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craggy Range chef Casey McDonald is preparing for two big events at this year’s Summer F.A.W.C!]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/victoria-park-cricket-proposal-could-help-rejuvenate-auckland-editorial/U3PMF7Z6SZEGRATH7OEJGJ7FIA/</loc><lastmod>2024-03-08T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYOWZYI36JDC5JVW3NHKXXZTVE.jpg?auth=6ab418c362f35622ae273140bd5e93b1bacc38bb18ef868362d8f516c74ba70f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Victoria Park cricket proposal.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-former-team-nz-skipper-glenn-ashby-joins-orient-express-racing-team-in-advisory-role/AT26HYO3AVBNVKVSDM3Q4HD234/</loc><lastmod>2024-03-08T17:23:24.741Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMMB6R2CC56H75STBSOFCLO5SY.jpg?auth=91723307c4259049d4b841064432cdda2b97e239f806c21afc80bd7b3250e277&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Ashby (right) was Team New Zealand's skipper when they won the America's Cup in 2017. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-film-commission-approves-800000-public-funding-for-new-jacinda-ardern-documentary-media-insider/7C2PTDNZP5DCBFGGRCOUESZ3HY/</loc><lastmod>2024-03-08T17:04:16.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7MOGCMZJVHW7ANHSZPB6M2WJE.JPG?auth=f69e9ff6c373d894ae7abf1a8c8646ee243e4efdb88e013b12d77f3453d32425&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Jacinda Ardern during her valedictory speech in Parliament in 2023. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/history-does-repeat-in-empires-and-in-blue-chip-stocks/LLU65QX55BA6ZHEHYHQY574RVE/</loc><lastmod>2024-03-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5FZAJRQT3VHSGE7PHD7DIG6FU.jpg?auth=b3df49c2fe95eb72a33eb39b6d2cc20abcf3eb0e0d79746b8e088af24fd1489d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Stewart says don't put all your money in one investment.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tikokino-teen-has-three-published-books-and-a-teaching-business/X7AJS5ZBAJAU3KTT6WBCR52VYQ/</loc><lastmod>2024-03-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44VI3YTYNZEIJDAWT57P5DJ55Q.JPG?auth=accaff1926e542260f5d31ff000bc0ebfb7a8023c89a834be6311747ce7aaf51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tikokino teen Georgia Abraham is already a self-published author and educator at 15. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-one-of-nz-racings-biggest-paydays-not-changing-ken-kelsos-approach-ahead-of-auckland-cup/53ACFS7IBJG6DGFSLVIEDY5SDA/</loc><lastmod>2024-03-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OV4XLP63JEH5H5WE5UUACW5VM.jpg?auth=47018e186255efbf5c567b13e174360a2f2a925be4d63a740b650a74974cb72f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Legarto at Ellerslie.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/my-dad-is-slowly-dying-of-motor-neuron-disease-theres-a-chance-the-same-fate-awaits-me/7YSJB35OVBGCLO2LQIZOKHS3SM/</loc><lastmod>2024-03-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CI4QV3VGOZCDZHVGG3YOLCD6MA.jpg?auth=940e0eaecdac975d7137ac6de006ae43739d026a258994cacd696108e8122d29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Hyde with his dad Mark Hyde, who has been diagnosed with bulbar onset motor neurone disease. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/things-to-do-in-auckland-this-weekend-festivals-farmers-markets-and-baby-shows/KWYPMSD3VZA3VGBEVDFV7YGHCQ/</loc><lastmod>2024-03-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQY2GWHINBAQVETMTMUENCVMNU.JPG?auth=2996d8695c20ee9cf21f71cd61a2352b08d49d7480975ee8dc5834579f6611e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leaoa Junior Petelo, from the Tipaula Family Dance Group, performed on the Samoa stage at the 2023 Pasifika Festival. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/western-bay-council-adopts-planning-rules-for-omokoroa-and-te-puke/H3UX5KBXZNFIRJ55ZQH2S7MHNA/</loc><lastmod>2024-03-08T16:30:13.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKDSAYWYNNHTHLRFWAEHMBDIAA.jpg?auth=56a4240a6abceec73d86b1de9983c8536d67c4bfad4cbb7c593827bef7a48eec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rules have been adopted that allow greater housing density in Ōmokoroa. Photo / SunLive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-spa-lodge-rats-maggots-and-mould-reported-at-hostel/O5MEAGT4UZEDPI45UBSK7527TU/</loc><lastmod>2024-03-08T16:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6TXCR3MIRCXZDUVNRHNDD2WKM.jpg?auth=16d4d923dcb3ab78b01cd6746224a262d99aca2bb6e2aede2187220f361a6f74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua's Spa Lodge was issued two dangerous building notices in November. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/100-days-of-pm-christopher-luxon-a-performance-review-as-new-poll-delivers-the-pain-of-a-political-misstep-claire-trevett/AP7UGUUIDRDL7AOPBWKCV54YUQ/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMVZ26QNCZCD3NBMGD2BK4BAKU.jpg?auth=48a976335cc1e019eadf721622649b25268bf698df5fbea9d5eeefd289378d85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon at his post-Cabinet press conference with Justice Minister Paul Goldsmith. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/109-urgent-hours-in-100-days-governments-rush-to-complete-plan/5ICJACIAW5D7ZBPCVACUJINL5Q/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE6YZI2AMVCPLKZ7YZ5CHW75EY.jpg?auth=678eaad675a616f551866eaaff6db3a7aeed05384afbd2deee1b5fc53df188ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parliament has sat 100 hours under urgency. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/we-need-financial-couples-counselling-mary-holm/N6SHSDKYUZBN7AQ2RWBQB3VWGA/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFWBBFMAQZFHBIM7FIAGHJN5GE.jpg?auth=b8cff67e054c962ba4246dd653ff08657521ab175d0a74484be23d2b39967e4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When one of you is a born saver and the other is a born spender - what can you do? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nicola-chan-beats-900-applicants-to-land-job-as-fried-chicken-taste-tester/EO3ZI6YAH5BQBIZJ2ZTR3YKYIQ/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7QTQ4KB65CMBIAVJ72RYWXDSI.jpg?auth=99a153a3524f219c9353225a053ae9aedec6a24e1c97f5271cfc3df9079ac6fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland foodie Nicola Chan tucks into KFC Wicked Wings as the new official taste-tester for the company.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/why-people-may-be-slow-to-embrace-medicinal-cannabis-scheme/YJOKEXFJJNCGHL3DUDHXLQ63PM/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCNRII25FUPOM4JSOKHBYYWXGU.jpg?auth=ad515da45ad04267c14f6b16090f309023e5aefce68d5ee20b6e6bf8474a747f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand doctors have been able to prescribe medicinal cannabis since 2020. Doctors say the price is coming down. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-kids-need-school-lunches-for-nourishment-tvnz-jobs-cuts-amount-to-censorship-learning-from-china/JQQNBIJ56ZAMDIIL6LTJBIOSTQ/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUDGLDZ3H46C4YXT73HRQIE7TY.jpg?auth=84b29a68833a16e4c42d0efb64e4758500ecf9080167eb98d93847a9ddbdf219&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ has cancelled the Sunday and Fair Go shows as part of job cuts.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tvnz-cuts-sunday-fair-go-midday-and-tonight-hit-by-proposals-as-staff-say-journalism-in-crisis/6FRAURIRW5EE5CBFVWP4CBZLQM/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEMONB4NTVB5DAARNFQHNAGOBA.jpg?auth=ab01f4ac150c9bd57b62586e874cb36c0c8ce9abc3def538901350d5cdca2ae2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[68 jobs are due to go at TVNZ and two of its flagship current affairs shows are due to axed. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-business-vince-veggie-mince-eyes-nationwide-core-supermarket-branding/SJDMIGOVSBB6VL66GIYLZKZAOM/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XA5QF5DWXNBXFMAEHYOB7XYQXA.JPG?auth=70e7510956efa6724eeb206cff1ff1388018c76eff69a3baed675e5d485a4430&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debbie and Nigel Stowe from Whangārei company Olive & Ash are excited about future prospects for their veggie mince, Vince. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/inspiring-northlanders-reveal-how-they-got-off-the-benefit-into-self-employment/F22KCRKFNZCCBEYOIFNT44OFZQ/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VK5LOPXHBRAWRMN4VNEBAMQOTI.JPG?auth=f8282e40b75dfa22558bc56e0204115a9fcd5ec89c888352c05f8c60a198cd23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jess Henson and David Croft are among Northlanders getting off the benefit and into self-employment thanks to The Generator. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nz-holidays-five-winter-walks-in-queenstown/EVYDMPP5SVBY5OGF5D2DHNIYN4/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LD2Z6RYECMJNZHVO6PAMG7NUFE.jpg?auth=3c35d97b1d5249d4b8be34f54d16be5f0bd7272902946689fcc117190a1f4bf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 8km loop walk around Lake Hayes provides mountain views galore. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-9/2UGYN3JS3BHQJJOYYGYWGMLBH4/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NP3ESYYHSVAFLIQPCSOD5QF3CU.jpg?auth=1bf2b614596cc5dbbb34c071dc4e1cd0cc7d9b857400e3fd6cfad6918db044b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which Kiwi music icon made a virtual appearance alongside U2 in Las Vegas this week? Photo / Olaf Heine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/endometriosis-hysterectomies-and-your-menstrual-cycle-what-you-need-to-know-the-little-things/7MCU7XFG6ZDUJOAOSHAEXFEZNQ/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGQ3PDSLUZHFZA3BKJQKQFMWP4.jpg?auth=faf44d7dadecc9200c895a9fca0a9c770df1a8022016802bc86023c28ebe0f90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[March marks International Endometriosis Awareness Month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/the-governments-100-day-plan-was-supposed-to-feel-like-a-vaccination-one-quick-prick-and-its-over/U7TY65QOPBGVRDPXM3Z7OLWATI/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQ4M6ERJUZC7VCXY52H3OORFNY.jpg?auth=47da89bf469040f916edc8c27cc37587a1c3aeb01e24dc63f00ec5ab0a0dd2fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon with David Seymour and Winston Peter alongside him at Waitangi Treaty Grounds last month. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/think-youre-covered-why-kiwis-cant-rely-on-eqc-and-insurance-to-bail-them-out/G2BPXB2DCZCR3L4XRKZB2UZYWE/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HK5BD7HPYFHEPOPOZIOCBIPNJM.JPG?auth=aaeecf09f9477ab335954e356ebdb57650531aa903a50bf22c632144f159a6f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Whyman says the stress of the past year has affected his mental and physical health. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/christchurch-port-hills-fire-miracle-woman-loses-everything-but-her-animals/JMZMU4WVCFFPJGPMSICPNO7OKI/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOYJRIQYFFDQLLAYMW4GJKP7DY.jpg?auth=876fb0a9a2f9ed00a5fc4603e15ef3efeb567a68bef138105a12f128684bdf31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna says she still has plenty to be grateful for, thanks to a successful mercy dash to save her beloved animals. Photo / Selina Nunn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/melissa-chan-green-opens-up-on-abusive-relationship-steve-braunias/VYYUYREXAZEWLLNJAJYVZQNASI/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOJ5ID4MNBFJJNKWSSMVSY2RII.jpg?auth=ffa70788a8371355cde7b2e3d1bf0a2617e897fb589832888b146265a632eb7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["There was a period where I was in a very abusive relationship. Going to work was my happy place. It’s where I felt like I was thriving. And it was kind of a break away from the reality of private life." Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-david-seymour-the-baddest-man-in-the-whole-damn-town/GMQ4JWWT4FBWFH4UDN344UDOTQ/</loc><lastmod>2024-03-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZ5UW7X6CZGLROMWATLAOPOZZQ.jpg?auth=b4218a1ecd9960c7fcd0f9c6e23d00138f9c22c7ca5bab11b7c673d81d16274f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Education Minister David Seymour says the government-funded school lunch programme is wasteful. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/commonwealth-games-why-nzs-rural-sector-should-take-over-glenn-dwight/BY2AJJR7MRCBZPG24CKL7JBPU4/</loc><lastmod>2024-03-08T15:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K4PL7QV23JDCNJXNO3E32PJF3I.jpg?auth=2940ea43e2f3e22a1790fba3cc97cdb6685901665d9c1ad2c4cba214b20e6539&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Dwight wants rural New Zealand to bring back the glory of the 1974 Commonwealth Games in Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/highlanders-v-waratahs-result-highlanders-get-back-to-winning-ways-in-thriller/3OXQXKKYSNEINH32AMVF43UIYM/</loc><lastmod>2024-03-08T10:32:04.419Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55OUXA6QNRFRXGPLDJVA5E2FPM.jpg?auth=ab157867e8462fa0acda4f2c941bc0d0591952ba08821a89db26fe9484b8a6d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tanielu Tele’a in action for the Highlanders against the Waratahs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nz-warriors-v-cronulla-sharks-result-nrl-round-one-clash-at-mt-smart-stadium/YXJNJFPQF5EMPIK26XY4BTF6BQ/</loc><lastmod>2024-03-08T08:53:24.099Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66MRVGG3EJGNNGPRKWSPBX3CVE.jpg?auth=c06ed5ea416680e2960b55da52623209b08ff53f1451ff8eb7f0a04d9f80721d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck in action against the Sharks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-little-mermaid-star-halle-bailey-had-no-obligation-to-share-her-pregnancy-with-the-world/W474Q4IJL5AKRHTJOJOVWVKFFA/</loc><lastmod>2024-03-08T08:30:37.725Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJADQMGUY2OHQ4I6W2GWQLXIPY.jpg?auth=bc9fc7a890815ee681a98f9651587aa339847583179ffa67591fd6aa1bdca8dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Halle Bailey as Ariel in the 2023 live-action version of The Little Mermaid. Photo / Walt Disney Studios]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/akira-toriyama-dead-dragon-ball-creator-was-68/G4WRM7T3EJH2NMTBPB4KZVWQS4/</loc><lastmod>2024-03-08T08:20:28.762Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4W5L4ZLT5JDVJFZQNGQZ7VRCXM.JPG?auth=77e16a6800f971be29a79467be4be2b05c55dd2f07c2d530cc3f322bc5dc71c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Akira Toriyama, the creator of the best-selling Dragon Ball and other popular anime who influenced Japanese comics, has died, his studio said Friday. He was 68. Photo / Kyodo News via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gaza-offensive-after-months-of-warnings-of-famine-under-israels-bombardment-children-begin-to-succumb-in-rising-deaths/MRW3LB2FPFDV5KPLBQOLDXPJMM/</loc><lastmod>2024-03-08T08:15:00.910Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKI6IFPNZBCK3AK3G4S4Q6LC3A.JPG?auth=53e6c61c9c777bfd3118dec4e8b2239874a61be6a3f8bf42fdd0cc04dfee1c01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians line up for a free meal in Rafah, Gaza Strip. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/moana-pasifika-v-rebels-result-julian-savea-becomes-super-rugby-pacific-all-time-leading-try-scorer-in-loss-to-rebels/SSJ2ROJ37FCIND7J2X7VL6XC4Q/</loc><lastmod>2024-03-08T07:57:43.538Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJZGF22GU5CL7ARVUVRGSFVROI.jpg?auth=c669cea88c0fa15b67aa78898d1c90c9cb47323324203e5fbabf877c596ac057&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julian Savea scored his 61st career try but Moana Pasifika lost to the Melbourne Rebels. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gunmen-abduct-287-students-in-the-latest-school-attack-in-nigerias-northwest-headteacher-says/B66MEBM4G5EAVLEPHEYSYHOPFU/</loc><lastmod>2024-03-08T07:47:43.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6F2CGREBRRDKVHH2EZ6U3E7OKM.JPG?auth=7911661df8ccd4a81b7f7300f300aaba512b32ce2ccde3fa352020afe455a125&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gunmen attacked a school in Nigeria's northwest region and abducted at least 287 students, the headteacher told authorities, marking the second mass abduction in the West African nation in less than a week. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bluecliffs-residents-facing-erosion-risk-reluctantly-evacuate-amid-police-presence/EWETRUCGWBGUDGCQVLKHHTMEKU/</loc><lastmod>2024-03-08T07:29:37.199Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYBNDQMENRDNBIX7USRN4DNKY4.jpg?auth=0da2192b25f2cbe74e792297b48c959a441f774ceba5b0d64855678341b55f82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Concrete is blocking the road near Bluecliffs in Southland as erosion has led to a state of emergency being put in place. Photo / Toni McDonald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-black-caps-batters-exposed-in-second-test-at-hagley-oval-andrew-alderson/2BN22PHB2NGQHJYWBA2QH2RAOM/</loc><lastmod>2024-03-08T06:55:45.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMRVR7VGPNDU7E7AFLUBW3C5A4.jpg?auth=43595e031751c145aceaa86c0f4cdab8f3b65664cb3d17faad1be19197241c7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pat Cummins and Mitchell Starc enjoyed a good first day. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-tend-health-gp-clinic-to-open-after-papamoa-pines-closes/WYGFVAZMFJH4DFMH4FTZFOYDWY/</loc><lastmod>2024-03-08T06:32:03.890Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66LJHSZOIZHZHBUVEXS3QATQME.JPG?auth=4ab7a2dbfca903c9d16e20c9afc956293ae08198c1a3d6fb897e6c7371e2b9ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pāpāmoa Pines Medical Centre on Domain Rd will close in mid-April. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tvnz-job-cuts-fair-go-kept-businesses-honest-for-five-decades-whos-watching-now-damien-venuto/MKR6OH23UJB57JM67MTOPC2BXM/</loc><lastmod>2024-03-08T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIP5ZCLPV5DEPAF2NKPFWFRKYY.jpg?auth=61842f4635e069cc4b3d8d43cfdbe927359aa377d98acb868daec9d36a142626&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fair Go host Pippa Wetzell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/forbidden-driver-speeds-from-police-crashes-into-hutt-valley-wedding-photographers/P2XVSNO6AVFQZLLIDSDKNY5I6M/</loc><lastmod>2024-03-08T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q47HUAPG5VEX3LILEVZ5WJFND4.jpg?auth=78c3ae2edb5852c7b18b134acd848375a66aca45b82c5b25d3408608d2b6d236&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gypsy Rose Taumata-Hura was sentenced in the Hastings District Court for dangerous driving causing injury, shoplifting and assault. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-black-caps-outclassed-on-first-day-of-second-test-at-hagley-oval/WMUHGBWOOFHZBC7ZA76LKV6K5M/</loc><lastmod>2024-03-08T05:40:10.747Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJ74QOVH5RF6FN26YAQ2XTMJ3Y.jpg?auth=96ae1664eae3a4d635d0c0847fcff1290998506f98786e0cbb7d88ab9030d83e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Southee and Kane Williamson were powerless to stop Australia at Hagley Oval. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/prime-minister-christopher-luxon-and-health-minister-shane-reti-focus-on-whangarei-radiation-facility-hospital-during-visit/PLMWPKOR4FBSBOF4I3BQX3VZDI/</loc><lastmod>2024-03-08T05:37:31.465Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7OZPVYNPBCXZNAFYTY2UJMVDA.JPG?auth=c593e489fbaf666ca76430d6ef4440a3f7703a883e59544d3543ae9fec670f88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Shane Reti and Prime Minister Christopher Luxon meet Ria Kaire, Carol Roland and Dawn Pugh from Breast Cancer Support Northland Trust, who tell him how important the new radiation facility will be for Northlanders. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/nz-sharemarket-surges-on-takeover-activity-market-close/P5WBV6HNAZEEBEOP56ASZCD7BQ/</loc><lastmod>2024-03-08T05:36:12.896Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4GPF5CP2SDIYJ3BFWOFEKEAEE.jpg?auth=6f17211e7c306d81c5970ed428cd4c5947b7b7f5699156d261530b53ee739242&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The banking stocks had good gains, including Heartland Group which rose 5c or 3.97 per cent to $1.31. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/pacific-obesity-crisis-big-is-beautiful-no-longer-the-case/GGYKZTUPTNF2HC5X5TIIWU2ENY/</loc><lastmod>2024-03-08T05:35:41.217Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5H2NSUJNGRFU3ONHSH5VMZCNQA.jpg?auth=0a0334e96fd984645747ed216cd62314cdc1859c35ad1992223ba7e30e721fd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[According to the World Obesity Federation, half of the world’s population is on track to be obese or overweight in the next decade.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-vs-australia-live-second-cricket-test-at-hagley-oval/5KYSWIM35FBDDI3AL4ZU3UOYRM/</loc><lastmod>2024-03-08T05:30:58.112Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DI6TXIIK6VDRJMAGLEB37NZOSA.jpg?auth=907387fc37dc0285b41f2ec6fc4636d26d2a7f26f4a665e26d11b47345313d7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Henry celebrates the wicket of  Usman Khawaja at Hagley Oval. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-labour-party-mp-jonathan-hunt-dies-aged-85/XTSAL3T23BCONGURY744MO7UQA/</loc><lastmod>2024-03-08T05:25:35.094Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZCRHOTN3G2O3FM3KQJRAQWFRY.jpg?auth=3a521242e6cf5b12907d57dac06940daef20a7a3925856449b5b0da83ea4d8ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Speaker Jonathan Hunt. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/te-ara-hihiko-hawkes-bay-business-could-upend-traditional-maori-carving/ZCOOHH46LBBEVFRF5CAHL5NIYM/</loc><lastmod>2024-03-08T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5MG3ALOMWZC7PDCAGQVG2AIFSI.jpg?auth=831822424074cbd7fce192f038e3153373c6d0538da1fc0c0c4b474ea2aaa605&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier's digital carvers Jacob Scott (left) and Jason Kendrick. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/revealed-kiwi-wine-buyers-their-choices-and-what-the-world-is-drinking/E6IDQE6EIBCRFM7CW7JUWKBYI4/</loc><lastmod>2024-03-08T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7HIXL3ROVEGLD2RPIW2GMGG4A.jpg?auth=33e9f3b4921cd71da321bbe4c9534bd73e750cd1ca021f0544f55ed998620b48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kiwi wine buyer is more likely to be a woman and to try pinot gris and pinot noir these days.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/horse-of-the-year-2024-aussie-legend-shane-rose-talks-prep-for-paris-teases-mankini-return/UM6CGGOT6BHOFAYJQCSJEYGFUE/</loc><lastmod>2024-03-08T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLFR7SLPKJD6PNU66WITKGRZF4.jpg?auth=a5fbf7478a0a8d73f631580f762e38cb8eae745fb75188ae9a5c5234b3f1629d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian Shane Rose with Virgil, at the Horse of the Year event in Hastings. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnzs-sunday-the-end-of-primetime-investigative-journalism/BEZCRKYNAZEEBJGH2J3YPMPJNU/</loc><lastmod>2024-03-08T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGR7XCSATJF3VDA6GR3AIX76DQ.JPG?auth=d6db175580912e52552fe28556ef423955bc24869bc5bb17a54d9b3b06e0147d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ’s Sunday will end in May after 22 years on air. Photo / The Spinoff, Tina Tiller]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/manawatu-guardian/news/all-of-government-approach-needed-for-future-palmerston-north-mayor-grant-smith/DHSGOUSDMZCI5LHQJYIBRIBGIY/</loc><lastmod>2024-03-08T04:59:19.952Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGDJBLEMPJBYDPO57RDVY7GOV4.jpg?auth=530b1ad393cbef9986f37a200b12e959b8de1588d093a824cba5f92f484712e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Palmerston North get its much-needed freight ring road?  Photo / Palmerston North City Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-arrested-after-crypto-robberies-in-wellington-new-world-car-parks/GMEQDHAPPBBNRLES2LYSG22F6I/</loc><lastmod>2024-03-08T04:55:25.427Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRMGFMX6UNFQJORUGAU6XGDZQE.jpg?auth=ad3ad519d620db4c2ac27147a5ccbe2056883b9ba17857911bb557b5412bdabb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victims organised to meet an individual in person at New World car parks in Wellington to exchange cash for cryptocurrency.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homicide-investigation-in-raglan-police-confirm-local-was-fatally-shot-dog-found-with-gunshot-wound-on-same-morning/S5CLJQ6IDRE6DA6O22DASTOMLY/</loc><lastmod>2024-03-08T04:48:02.700Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4QUMKTUWZANFDBU27CZRQAGZQ.png?auth=e5f545418514df97c7322a46a0bbde242bab8083d4bc8f448b2abaf594ef3f09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier the dog turned up at a store 7km from where Maniapoto's body was found. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nelson-judge-hits-alarm-button-over-looming-end-to-alcohol-and-drug-screening-service/CEDES6OQINGQBGCJRH7YDNVGSI/</loc><lastmod>2024-03-08T04:35:29.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y26VGIQ6PVFMFMT3IRMKWWXBMI.jpg?auth=768119b32f13f284d33ee4f4304acfb617e278c6c43e6225b1805477c14d2ca7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Judge Jo Rielly warned lawyers in the Nelson District Court of the axe hanging over a health-funded alcohol and drug screening service she considered necessary to a fair justice process.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikatos-james-tucker-to-debut-for-hurricanes-in-super-rugby-pacific/SUX3HSCJYVDCVDTBWH3YGA3BY4/</loc><lastmod>2024-03-08T04:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/424JATHPKNFABFCWI7THDR3C2A.JPG?auth=bafc40e9b65bdfbec499b2e824f9098b092d7e66b6ae27eb8cc092a5d47c035f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Veteran Waikato lock James Tucker will debut for the Hurricanes this weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-job-cuts-ceo-calls-it-a-difficult-day-fair-gos-kevin-milne-on-shows-axing-sunday-news-bulletins-all-to-end/DI5WXXSX6NHVFGPIVQMTOMGKHM/</loc><lastmod>2024-03-08T04:25:46.943Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3I7OD4XETFECPJWCZU6W42WSGY.jpg?auth=2d165f2474b8fbacc21a8ab716de1f86ba9197ad4de122b0f435ff498aba5096&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ CEO Jodie O’Donnell. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/us-aukus-official-bonnie-jenkins-abandons-speech-amid-protests-at-victoria-university/R6UG4QFXLNDZ5KBNTDHDO32QX4/</loc><lastmod>2024-03-08T04:24:24.471Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2YXD32M6RDQ3DTW5A6VOW5L6M.jpg?auth=3236b7784b7b015336330153c52bea361dd45c7a95f14e252615e000573f1967&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A protester outside Bonnie Jenkins' speech at Victoria University. Photo / Audrey Young]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/super-rugby-pacific-round-one-highs-and-lows-the-tight-five-with-elliott-smith/6CEWTE4HJ5GUNO56V4UMKEOECI/</loc><lastmod>2024-03-08T04:05:17.559Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YW5R6SQMTRDQ5GNIJFWZDMTZGQ.jpg?auth=5ed5258720633041633dcb249a4dda1e73ff87e9005ff271f52672a298b38077&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Broncos' Reece Walsh is airborne as he scores a try during the NRL match between the Sydney Roosters and the Brisbane Broncos at Allegiant Stadium. Photo / AP Photos]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-2024-joe-biden-uses-state-of-the-union-to-contrast-with-donald-trump-sell-voters-on-a-second-term/JU2QAZKSVRAU3K7IMF547KTHDA/</loc><lastmod>2024-03-08T04:01:08.216Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPEO2DOJSVDBJATQQSLDPD4PSU.JPG?auth=15c3b0bd834f8b14aa1400321c90db2112d57f2f673b9fca446e510cf6aafb8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Joe Biden speaks during the State of the Union address on Capitol Hill in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/farah-palmer-cup-2024-waikato-fpc-season-draw-announced/H44F3YBOS5AT3BAQ7RB5V33GNE/</loc><lastmod>2024-03-08T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLKLOBXVPFAFDLIXKQFWFJYDHM.JPG?auth=8c74b560199e8119d17aa80b2434ac40593df1e9294f1cdf7a8f35a05d40ca5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waitomo Group: Waikato Rugby Farah Palmer Cup side will face Bay of Plenty in round one of the 2024 season. Photo  / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/ethan-dodds-accused-of-murdering-ben-mcintosh-spends-second-day-in-witness-box/JXZJRZMLVFDSZFCTED5TPJM33I/</loc><lastmod>2024-03-08T03:57:24.385Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KN3RWARB6FFJRLVBYA2YXS2SJI.jpg?auth=28a553dc415133ae6810a3569543a67881db64f3ec60e646aad74e5f11c51b17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julius Te Hivaka, Ethan Dodds and Tamirah Baker are co-defendants in the murder trial relating to the death of Ben Mcintosh (background) in Glen Eden in June 2022.
Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/how-cloud-shone-a-light-on-nz-businesses/44TMGT4ZJNB7VK5AZE47HQGCTE/</loc><lastmod>2024-03-08T03:53:33.172Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOYCWCUIL5DTVJOB5PC5VUL4KE.jpg?auth=17d873ca9a6e7c370c0f5bb1b1b43d7ba41f0c043857cd55cd1e88ff4ead8eed&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/third-person-arrested-in-mangamuka-homicide-investigation/TJJFH7REPJH4RCEHLUMPSYBJPE/</loc><lastmod>2024-03-08T03:44:48.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/construction-worker-dies-after-medical-event-while-working-on-watercares-central-interceptor-project-in-mangere/I7G5VTAKLRBE7HYLEYXPMFWRQU/</loc><lastmod>2024-03-08T03:39:50.287Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFE5SU3ZGAKFZSOX2ZX74CUZUA.jpg?auth=f19ff1dada178a88d75f2cc8afd4c8c6efa6bde7700e1d8ab5bf16ce45171589&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The shaft leading to the Central Interceptor tunneling project at Māngere. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tiktok-travel-hack-flight-attendant-warns-passengers-against-wearing-seatbelts-around-ankles/BTMDBNTGO5HIXKPSI6T6W652VY/</loc><lastmod>2024-03-08T03:35:13.726Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXJ673ZOSVH2VM5N6X6E7H6ML4.jpg?auth=0ca68963c223c0a8fe831b6b85e9d374de18cb52da1639745bc201b37b9f092e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers are being warned against wearing seatbelts around their ankles for comfort. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/where-fair-go-might-go-and-why-are-tv-shows-so-expensive-to-make/CWUF73PI3JBDDMSHE3754DLF64/</loc><lastmod>2024-03-08T03:05:30.66Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NO7YZG2NRGGNFDAW25GVTEEWA.jpg?auth=4a904fe289b10b6db7b08234011730f97fe0043646303ca51549ceddbffb5e44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fair Go's team issued a statement saying they would fight for the show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/exclusive-new-zealand-rugby-asks-unions-to-vote-on-most-radical-governance-change-in-games-history/AM2TG3KYQNGKFJW22R3J4XQH2M/</loc><lastmod>2024-03-08T03:01:50.763Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25ACCFK34RBZLFEGS4KM7LBQ7M.JPG?auth=e5c5a8e75015658cafdd0548f81209411e7e128485a8cc6cc7cebf6a3a5dfbff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Rugby Board chair, Dame Patsy Reddy. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/dangerous-dirt-bike-crackdown-three-arrested-four-motorbikes-impounded-in-hawkes-bay/ADZEVYNDLZF7BMNCFK2KCWYQ3Q/</loc><lastmod>2024-03-08T03:00:42.038Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KV5RBVFYKZBYLNC3MNW32HC2SE.png?auth=42fbdc64d6240313d81390b20a28bb0ff0743d337ea9648dca2e700eb9bc2209&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four bikes were impounded in a crackdown on dangerous motorbike riding Hawke's Bay.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/radio-hauraki-co-founder-and-legendary-commercial-radio-pioneer-david-gapes-dies/LLDRRZNGVVB3ZBLWHOVKPYCNWM/</loc><lastmod>2024-03-08T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEPGAP33QPNGV6Z3DTU42LZEY4.jpg?auth=8d3262bc3d94f854e1ab4f87649d2275a0797edf7c6ab3febfdc5ca629e132e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Gapes (c) on set with the cast of 3 Mile Limit, a programme about the pirate days.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ian-wright-and-kenneth-ruby-inducted-into-the-whanganui-sports-hall-of-fame/VWPM7O5VQVDMHP7P4DEO2A3SNQ/</loc><lastmod>2024-03-08T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHQERB6R7ZEOPI5YD4A4QGLHF4.jpg?auth=d8249b9f184b37fe7c5ae074fae2cf49a662a06f16cd7632da20c035cee7a237&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Wright is in Switzerland coaching the Swiss National team ahead of the 2024 Olympics.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/child-dies-in-house-fire-in-normanby-south-taranaki/343ASVV67NGY3IIS7U4DR2IZZ4/</loc><lastmod>2024-03-08T02:56:52.047Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEQXJAWJBBD4PLC2YGY7K2OVFQ.jpg?auth=4873269064fcf293cdea091e9ae8b1d5b2d6e4ffc45cd1af5e1ddc153b5dd377&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services outside the Normanby property where a child died in a fire. Photo / Ilona Hanne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/farterton-returns-cartertons-wastewater-treatment-plants-cause-bad-smell/BEYBR4TOARFN7L4H6UZ4CIS42M/</loc><lastmod>2024-03-08T02:47:33.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CK2IS3QTTJHMTL4W2QUMHKV7IU.jpg?auth=ebf506e360757d3061c5779051a9cd6b83cae7490174d43bb086f655f89a6c8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carterton District Council has received service requests about the stench after the failure of three aerators at its wastewater treatment plant. Photo / Wairarapa Times-Age]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-sending-plumes-of-smoke-over-aucklands-northwestern-motorway/6HNV5G2EUZF4BBX25T3BLE5OIM/</loc><lastmod>2024-03-08T02:24:19.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THACTLT7NZG2RAWFJ3ZYTKZTPA.jpg?auth=9abcbd1924c32a1565c4a3d29406bffd39d7775cccfdda3d6a861b677e1782c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a fire on the Northwestern motorway. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/latest-poll-christopher-luxons-popularity-crashes-after-allowance-blunder-now-trails-chris-hipkins/IFN35O3GGJGMDF7AEV73HI254U/</loc><lastmod>2024-03-08T02:17:25.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWAVSO4ERJA33EYFWMTGWIEFHE.jpg?auth=e3c0c60d2f2fc4aa0512b04a2773243e0bbca6d5e6deeddc660a052257c7de26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon's favourability has crashed. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/govt-latest-pay-offer-to-police-insulting-after-lengthy-negotiations/H77PKQFULFBGTC362DFSZWMOPU/</loc><lastmod>2024-03-08T02:11:33.404Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WQ5GIDELRCMFCUBX62FIS2EVI.jpg?auth=77d70cc4ed8d3e662acd1b346ef01ea7fd4748e73823d6f0b34f2b1bbd232e29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The latest Government pay offer for police has not impressed staff. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/tourism-rebound-what-visitors-really-do-when-theyre-here/YNHQNNHD3BFEFOXBUV2QSYOEHY/</loc><lastmod>2024-03-08T02:07:55.899Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZ2IH5WOLEDDGX2DI2V2RYNXD4.jpg?auth=e0b51ce239142b3f21e93d42c8b27dba292cc610b9307b283d6ce4b3157114ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nearly 3 per cent of visitors surveyed said they did a bungy jump.  Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/disgusting-and-disappointing-gun-and-us-marines-dress-uniform-stolen-from-hut-in-kapitis-queen-elizabeth-park/GQ5U6ILAXFCPLCPJCYURFQ56AE/</loc><lastmod>2024-03-08T02:04:20.471Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4FELQH5ZNBVXON4YI47RF5QAA.JPG?auth=4342718f270d34510fe468a2f937fccfa11a255e489a31a10a3a7add996345d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inside the replica US Marines wartime hut which had seven items stolen from it. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/international-womens-day-five-reasons-to-be-proud-of-womens-sport/MLIJM6R4XNGPTNZJIBIQEZCIMQ/</loc><lastmod>2024-03-08T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKM7SMNAJVFPJDME7YPPBBTO3Q.JPG?auth=57723c86bfcd9ef897e14f0addacabf94ebb339e52de5b80ce8f94d7d013e95b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Wilkinson celebrates her goal during the Women's World Cup soccer match against Norway.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-8/CDDEN6CQ3FBBXKVCWBBTGNXVRE/</loc><lastmod>2024-03-08T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJ6JNYZSW7DW6JG4UOJHRF557M.jpg?auth=cfee7431a0fc4ad39d83b5b51d5d603beebf3cb6e7fc008eeb6b53c5eb0c8021&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which tennis Grand Slam tournament is the oldest? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/boat-blaze-at-napier-marina/GSIOO3Z65NH35K4G7CBEIKJV3E/</loc><lastmod>2024-03-08T01:58:54.089Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7TULA2ICZFBHDSXMSFYJCUFP4.jpg?auth=00b0b7b18dcdc080f2b81e4b9bca86ed165cc6e1dcc93777ca6508113f5975ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two fire trucks responded to a fire on a 12 by 4 metre boat that could be seen from Onekawa. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/council-takes-control-of-economic-development-agency-whanganui-partners/MQIYENR3WRB25PHGJH5GATLRP4/</loc><lastmod>2024-03-08T01:45:06.323Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNHVYJCRAJ565YPXPUKUZVWYQU.jpg?auth=4014f87a9244cc44058e11902a4b727c1042eae6603d119a526b8e555ad916e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui Innovation Quarter, home to Whanganui & Partners.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-girl-missing-since-saturday-march-2/HRBFVMEBBBBOJFTSY7HFIXZAVU/</loc><lastmod>2024-03-08T01:43:00.816Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CU47EGLNAJCNPLB7G6INIZAFVQ.jpg?auth=b94c50f8cd661368c58892de192cffc34d24e1cbbaef8cb97008992e3939b8f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Unity, 11, has been missing since Saturday, March 2.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-woman-reported-missing-police-concerned-about-her-welfare/E43HST2J65ALZODBCJSAFU4WEU/</loc><lastmod>2024-03-08T01:41:37.678Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNX7OBQVFNHULITOERMHRXPEDI.jpg?auth=c11ce16d4ca917a236a003591902e4d73b2a57234fcb3d01852d93cdb004afe9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amanda, 34, from Hamilton has been missing since Wednesday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-live-exports-womens-day-wanaka-show-and-more/JKAF7ZWAVBGCJEW7YSC4JHEDNM/</loc><lastmod>2024-03-08T01:19:35.558Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUUS4L2T35H73IZS7RKZR4N3L4.jpg?auth=2d57065ae30a341fb7f244ee35a905bda55f924dcd16c47206fa7df61683b2b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valerie Adams competes in the gumboot throwing competition at the Hilux New Zealand Rural Games in 2020. Photo /  Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tvnz-job-cuts-live-updates-sunday-fair-go-news-bulletins-all-to-be-axed-ceo-calls-it-a-difficult-day/LNJP32K2GBGL5IPD53HPDRL4NQ/</loc><lastmod>2024-03-08T01:13:21.413Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NO7YZG2NRGGNFDAW25GVTEEWA.jpg?auth=4a904fe289b10b6db7b08234011730f97fe0043646303ca51549ceddbffb5e44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fair Go's team have issued a new statement saying they will fight for the show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/missing-mum-samantha-murphy-patrick-stephenson-son-of-former-afl-star-named-as-accused-killer/GN4EHBE7VNB55EVL24A5E2FNQI/</loc><lastmod>2024-03-08T01:06:58.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VFLJTWVHVDBFICKH757WAA7M4.jpg?auth=fb1628188863979722990e880d16a27ecc0c4e430a32f83584fea5f4eb293d7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patrick Orren Stephenson has been charged with the murder of Samantha Murphy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/flor-restaurant-review-burnt-duck-and-confounding-congee-in-k-road/ZNAFMA7M6ZC4BIHFVNTDZ5WVEA/</loc><lastmod>2024-03-08T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XXMYBMDHJBYVOMY4IDTJ3UJ7A.jpg?auth=7f285f894996f682d58a78d8dca6c9c7061151110df9b7387c01063906d8b164&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flor is the Karangahape Rd restaurant where courgettes are living their best life. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympic-games-kiwi-sailors-erica-dawson-josh-armit-veerle-ten-have-will-split-time-with-americas-cup-training/T6IX53A46BFEBAUXTM6R4CYYQU/</loc><lastmod>2024-03-08T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSDFGVWJBBBJNLM3UESVKPTVJ4.jpg?auth=4ee003bb4ff8455cb909ce2d499aed75deb9b091cb459bb6be7e2d528e854295&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Veerle ten Have will compete in the iQFOIL event at the Olympic Games later this year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-bizarre-cannabis-bust-ends-in-arrest-of-informant-and-alleged-thief/A2AZNQ4RTBEDDFEDSIET5ZFG3E/</loc><lastmod>2024-03-08T00:58:33.342Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNAWI7GSXNAIZA7FLGYP47BROI.jpg?auth=8f1fddc91295415ae675a0e436543257181a5930c6812ed2a25ca18fe441a4a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have made a sizeable cannabis bust after a bizarre series of events.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/injuries-after-reported-apartment-explosion-in-central-wellington/PUT6JU6CCBCFJP5EPXLJN4GRCI/</loc><lastmod>2024-03-08T00:57:59.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4BOS6HDUBBLDJYQB65MTMKP4I.PNG?auth=c174b6de12093ef18d221aa6c8818c51d99da986bde7810d48b63dddcf51ad15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters at the scene in Church St in Wellington's CBD. Photo / Jamie Clumpas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/tvnz-job-losses-why-ive-given-up-on-the-6-oclock-news-steven-joyce/ACTJR3IEZNCJLPB24ZS5C7LN64/</loc><lastmod>2024-03-08T00:57:42.51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RYXXOA7VJFCHIGQECGFVI27OM.jpg?auth=da14c910611e9b265ba2a4ddb44bb14df066fdeb294decbdb70adf009fbefdf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 6pm news used to drive the evening schedule, so there is a flow-on effect of all the audience disappearing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/how-have-the-government-and-christopher-luxon-performed-during-the-first-100-days-on-the-tiles/SBBPH5ICQ5DQ3DMXCMWRQEOO3A/</loc><lastmod>2024-03-08T00:56:26.672Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EK6FIQHTUVGHNCAT66MLDUFTMM.jpg?auth=2e1b42a5b0ec80a3df7127b37249f559fad5f03f9f1fa7f38e8a65eaa78d7315&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon has had his political judgment called into question after his decisions on a housing allowance. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-flood-protection-had-no-chance-against-gabrielle-report/KCEWTX4VD5CR5JLMVTGPMZTF6A/</loc><lastmod>2024-03-08T00:56:07.914Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6CK5MT4A5FXFFTOVNNAJ2YP34.jpg?auth=17635006cd7e4aa1e111ed68dcf6a075289b976224daebad5f5108ae6808b1cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Puketapu bridge in Hawke's Bay was swept away in Cyclone Gabrielle Photo: RNZ / Lauren Crimp]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/from-the-mtg-napiers-municipal-theatre-a-labour-of-love/7QPE6TBCW5GR3P6KWUKLGHL56U/</loc><lastmod>2024-03-08T00:55:01.021Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMKAXW5BKZB6FCJ4KPQB7OI3HQ.jpg?auth=e98c4c0a01bf50eb46a4ea9e51b69b7f37d046352b5a5024d0de093c81fcff6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The exterior of the Napier Municipal Theatre, 1911.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-it-acceptable-to-wear-crocs-to-your-wedding-grooms-shoe-choice-sparks-debate/P2VTK7CI5JD3TNY6MFVNEYV7IM/</loc><lastmod>2024-03-08T00:45:28.452Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMTNPCZIVJGFPJ5JDXZRPY4TYQ.png?auth=70392b90042c86355b481953d2807c88b02178c01099ace81b6c85eb4e74e912&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Man wears Crocs to his wedding. Photo / Reddit]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/auckland-lunch-deals-the-5-best-midday-meal-deals-across-tamaki-makaurau/ADU4DRS2MNHVJO6XLN2D6Z4K6U/</loc><lastmod>2024-03-08T00:37:45.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7M5APHSBCBC5HLDRURZECEMIWQ.jpg?auth=86291e0ad6ef6be44773c8e86752148d8b7d904a90cdd576a3d07f477c97b7d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andiamo's Autumn menu features a delectable tomato risotto.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-pothole-fixes-four-lane-hawkes-bay-expressway-coming-but-local-roads-need-hundreds-of-millions/Y3VSPRAYBBERZCSZEMHDNDTBEY/</loc><lastmod>2024-03-08T00:36:18.712Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BCLX3PTDBALHL4XKVVSLH3AVM.JPG?auth=2378d6a5b3f2d8002b7ae552ca3c55b58c1d0bede8f5298a2dae669da6ffa417&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[State Highway 50, pictured this week, looms as a benefactor of the proposed national pothole fund. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-curry-house-mela-eatery-feels-the-heat-over-request-to-serve-alcohol/ERKM6OIAWNEXPJ5I5YS5JEW6HM/</loc><lastmod>2024-03-08T00:35:06.362Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SXRS4NSWJE4XGBKNEGKLXENNI.jpg?auth=abf0f4f86d2b1816df661d1e22e87ddc13bdbad38ecaef1a09542a8d5f00119d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mela Eatery, Dunedin, wants to serve alcohol with its meals, but is facing opposition. Photo / Ben Tomsett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-claims-cost-of-living-policies-forgotten-as-govt-completes-100-day-plan/2LYBKJSSG5EVFOXZTB7HPSCLGM/</loc><lastmod>2024-03-08T00:34:50.069Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MYBR7DOOZGUNKRVIJ2NQ7525A.jpg?auth=d69bbaafeaf700054bc9354504b7d6c3f0ac42f01bbffec73ddabd9f6e108713&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon and Health Minister Shane Reti at Whangārei Hospital today as they unveil the Government's new health targets. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bay-of-plenty-rugby-steamers-and-volcanix-kick-off-season-with-double-header/DXXUJN75WBDZ5H7WJAFDALCGEM/</loc><lastmod>2024-03-08T00:33:45.555Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SR3SALWAWRBDXPFXCNCY3QR2WQ.jpg?auth=27e1159abe2662ecff78abe550b7e73653d5129551730c4e2fb39432a158d402&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua International Stadium hosts the Bay of Plenty Steamers and Volcanix this season .]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-boys-college-spending-on-principals-farewell-under-fire-from-former-student/HLACPT3F3ZA4LIU4QKO72PSG6E/</loc><lastmod>2024-03-08T00:33:09.913Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/727KUGRD7ZAV7ITX4CF4RC6GNE.JPG?auth=61cfbf4c2917be37e4af0bd63b510e320148b82441e5b9a94d6579718479335f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Boys' College's spending on a principal's farewell has come under fire. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/papamoa-pines-clinic-to-close-due-to-gp-shortage-lack-of-government-funding/OR4L54NCXZDZHGFMSPLTPFL7Z4/</loc><lastmod>2024-03-08T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWSNSOEB3NBA7FV7OFBUJIZ5VY.jpg?auth=9f5d831351254cb0de037300f175567ad7bcda4973776dc9498e1a88e4eeb0de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pāpāmoa Pines Medical Centres co-owners Dr Davitt Sheahan and Pamela Sheahan. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-iwi-council-committees-lakeland-queen-decision-prompts-complaints/CT4VEUMYOZFGDFJ63KQX7OJVAA/</loc><lastmod>2024-03-08T00:19:47.439Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5C6DRFK3XBD5FHZVKIY5Y4E6F4.JPG?auth=9dfa41341766913611716ae85ebe195c12d500d0649cad391e4b0c61aead53f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A councillor has questioned the process behind a council notice to remove the Lakeland Queen. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-planning-rules-allowing-more-housing-for-te-puke-signed-off/CKTNHZE665FMXLENGEFSXJLJ2A/</loc><lastmod>2024-03-08T00:02:52.696Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSM3GP2QEZEU5DBMQMSEY4BJS4.jpg?auth=bf5d76672a4ecafc4adc789c970f92d1bc8bac1ab39a9b3114e35e628503c870&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Changes to planning rules for housing in Te Puke have been signed off.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lockerroom-what-women-want-a-wishlist-from-kiwi-wahine-in-sport/2TZQ3JNK75DCTIAJCS4LNWG6HE/</loc><lastmod>2024-03-08T00:01:28.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JB4DXGHQJGCPMBZZYHJ7XKMBM.jpg?auth=ce4c6bf3d2867e13152191b08b3caa9ae275e99715aac7b9051bfac3ec56d197&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the glorious wake of three World Cups in Aotearoa, is women's sport still headed in the right direction? Photo / Unsplash / Steven Lelham]]></image:caption></image:image></url></urlset>