<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/kahu/pakeha-asked-to-be-aware-of-privilege-as-demand-for-te-reo-grows/KVKLACZZT5CGDIMFJPBOIDC3W4/</loc><lastmod>2024-03-01T23:59:06.845Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRF7TAB7RZBYPPEX3YAILCAGDM.jpg?auth=1f6da71011555747a07f4fcd23f91f710efad443882fe0dc691f9987146f6a65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Ward Lealand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/naked-carbs-and-net-carbs-what-are-they-and-should-you-count-them/MLX6XLQ3CRAG5OATZJW4I26GWY/</loc><lastmod>2024-03-01T23:58:44.070Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHKK2R6JPJEJ7AMTNBVG6ITBSA.jpg?auth=f6ff1f75656df3b3e8bbee4d499d7cd469555a564cf06cde6206deca4997b3dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simple, complex, naked, net? Here is everything you need to know about the carb game. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whats-on-this-weekend-in-auckland/JTDHCVQPXFFVHOQ4SD74XMCRIA/</loc><lastmod>2024-03-01T23:58:24.547Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WUHLRYO4ZA37MQJY7PDQKNBNY.jpg?auth=4743e7e1d9de70aa6267de16b0b03e0ecdffcfc88cfea5be5ee9b8f92d6b595c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Cup Week begins on Saturday with the Trackside Derby day and finishes off on the following Saturday, March 9, with the Barfoot & Thompson Auckland Cup Day. Photo / Ellerslie Racecourse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/sir-steve-hansen-questions-world-rugby-over-five-recommendations-from-shape-of-the-game-forum/JNE4F3QN4BGJNG5ZMX6SAI4JDI/</loc><lastmod>2024-03-01T23:41:21.075Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMZTLA4YZNBCZDPM3SP6WFFZ4Q.jpg?auth=ee06e2af96dab3019d1fa3714c783c8c179af36c6c8fb950e437451464b579c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Steve Hansen argues World Rugby overcomplicated things. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-vinnie-bennett-relationship-reveal/FYYH3CAKRRDTRKEN6C5UV6H25I/</loc><lastmod>2024-03-01T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IUV23NEPZG3NOL36B3PGW2IPE.jpg?auth=af9f31d8fa5ae5eec6db39779d6efbae8dedcd91f76876226e4468a94a920b93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi star Vinnie Bennett attending the F9 premiere. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/elon-musk-sues-openai-and-ceo-sam-altman-claiming-betrayal-of-its-goal-to-benefit-humanity/WZMM5DXGBZEILO5VQ2A6CUIOPY/</loc><lastmod>2024-03-01T23:18:28.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXQLJVBAF5APLDEMGKSHW3V44E.JPG?auth=e21172f27afd3d860b853d1dadb491fd833faaaca531c2c0419d2718028ba4d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[OpenAI and its chief executive, Sam Altman (pictured), are being sued by Elon Musk. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-police-storm-auckland-motel-abella-inn-after-reports-of-person-with-firearms/AXYFKGJCMRGCFGW4DPNH6UIR5M/</loc><lastmod>2024-03-01T22:55:50.132Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5CAECKVEVBMJHGXIQM3BARG2M.jpg?auth=92249be27462b68df8c569dffbac6158afb09d24ee52eaca98072d621d242732&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police used tools to force doors open at Abella Inn in Greenlane after reports of a person with a firearm. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/indias-richest-man-to-bring-rihanna-and-1200-guests-to-a-pre-wedding-bash-for-his-son/PFIHXVOUCJHCJMYWZQ3PADF7XU/</loc><lastmod>2024-03-01T22:33:12.550Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWXJ7LMTNFCUTIALJAZWVMHD7Y.jpg?auth=ca84ebe5b6ccb972ded72565e0db824962d5f4c4924efee0d88b96c7317c6c82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pop superstar Rihanna (pictured)  is among the line-up of entertainers at the wedding celebrations for Anant Ambani, son of Asia's richest man, Mukesh Ambani. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-appeal-for-sightings-of-dangerous-man-on-the-run-in-wellington/25SOGJYANFA4XGQ7CD6CV7CR5Y/</loc><lastmod>2024-03-01T21:59:29.830Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5X2FALHWFBCV7GIS3ZZEQYYSLY.jpg?auth=029f4de7e2ddbad9bc13bea5f3af5c754328a973635950c29b2389eca16d1895&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are appealing to the public for information on the whereabouts or sightings of Bryce Studd-Proctor, 35. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-joe-biden-approves-aid-airdrops-into-gaza-after-chaotic-encounter-leaves-more-than-100-dead/E7KRVJ4OLRCQHO3ZBEWGQCMIV4/</loc><lastmod>2024-03-01T21:52:24.341Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYRKUYU64ZA2RHNEPJZMPR53V4.JPG?auth=83c5c1630191561becff67b19474fa6e0c903b31393792908faca25df5ab6c8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israelis in a protest outside the US Embassy in Tel Aviv, demanding the release of hostages from Hamas captivity. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-family-perform-haka-for-kaylee-smiler-at-brigham-young-university-senior-night/AIJPYM6BIBEM5JWOUNOWY6G72M/</loc><lastmod>2024-03-01T21:51:10.442Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ORREAMLY4JHQPG3553AOOWAXXA.jpg?auth=acffb4b2390051882123d5b3effd9400068b994d20355a5a4a97da37dc57c760&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi basketballer Kaylee Smiler got more than she expected for her senior night celebrations at Brigham Young University after her parents arrived to celebrate with her. Photo / Youtube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kourtney-kardashian-and-blink-182s-travis-barker-spotted-in-auckland/NZ4NJCS2VZBRNB7LLSKLOANVQU/</loc><lastmod>2024-03-01T21:24:56.452Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFBGXG5TQVGSBJE3SVBFP7CSWY.jpg?auth=67e8640bb13b3a95ef21a34260f85546e035be3c0309556e56c2809f83aa5217&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A-lister couple Travis Barker and Kourtney Kardashian are in Auckland for Barker’s show with fellow Blink-182 bandmates at Spark Arena tonight. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-teen-prostitution-ring-clayton-fox-victim-speaks-about-grooming-drug-abuse-indecent-assault/5ZE25F64PNGXLHDKCSWN74T5SY/</loc><lastmod>2024-03-01T21:09:01.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRT3HZKBABDDJEY5MO74GR5C4Y.jpg?auth=f8e6d106992d12204aee13d792f7595121d86d858166fc67b27c34e7ec2fe68f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clayton Fox was sentenced to eight years and five months’ jail after previously pleading guilty to 18 charges relating to supplying teens with methamphetamine and cannabis and using underage girls in his illegal prostitution ring. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/f1-qualifying-liam-lawsons-road-to-a-regular-drive-and-other-f1-talking-points/ZDYX5O3FW5HSHHUNPNLVXE3JQU/</loc><lastmod>2024-03-01T21:06:18.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN3RDSTT2JDDPAVETO4MZYVOYY.jpg?auth=074a8b2af8cb59c5d5545637e8dfb8f90c17419efe1752a3d774880c776ff115&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson is the designated reserve driver for both Red Bull-branded teams but does not have a seat this year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/behind-the-scenes-in-savanna-what-its-like-to-work-on-a-safari/HDJCZUKJHNB6XIYKPS3WDXCGNE/</loc><lastmod>2024-03-01T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V746OYJRJRE2ZDAE5VU67UNO6I.jpg?auth=02add57ab503f7e2f7a16e501f22f078f9471e7bddbca10e0866a7c09e942358&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Working on an African safari sure beats a desk job. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-to-have-sex-director-molly-manning-walker-on-her-new-movie-and-nz/V4NVQ4OY7BCMZAFKIT33N4O2QA/</loc><lastmod>2024-03-01T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZURAVLQWTJDSRIGWE55BUAF7AE.jpeg?auth=0f5a12e6c7186b3a81748d0873da14293a314afceb559d8d56ef1cad03785118&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mia Mckenna Bruce stars as Tara in British director Molly Manning Walker's award-winning film How to Have Sex. Photo / Nikos Nikolopoulos]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-swift-sneaked-into-travis-kelces-kansas-city-chiefs-games-long-before-they-went-public/C57SFRRSXNCMRP6MRA3Q3H3ZRM/</loc><lastmod>2024-03-01T20:58:51.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IC5QYQR62RBBJOUJRCTFCB7DWI.jpg?auth=11876d28c14bc77299e9cdac54add0a7b048031841c09b78028845cbeb4862cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["She was coming into the stadiums without people really knowing." Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lady-gabriella-windsors-husband-thomas-kingston-died-from-catastrophic-head-wound/5JT5MUKRZFFFXAEBLTMDOH353U/</loc><lastmod>2024-03-01T20:48:21.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44CAV7HVUZAYFKVGLPGIXIEVEA.jpg?auth=b4ee6d622b8eb4016904dfb51999fd684a437bd2d534c0d615f1255a7a1bbcfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Kingston was found dead with a gun by his side at his parents’ home. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invercargill-city-council-suitcase-used-only-once-after-exorbitant-purchase/WBNACYSMLNHCLDQSLOPG733G2A/</loc><lastmod>2024-03-01T20:29:29.340Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KZMDMAFO5DN3DDV2KXYVWQREE.JPG?auth=bc569097561dc45c2ebe633a3fb0878c75f4286f6874ab55be63de653563453e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Invercargill City Council has been criticised for spending $750 on a suitcase to bring back two gifts from Japan — a porcelain plate gifted by the Kumagaya Friendship Association and a bamboo bowl gifted by the City of Kumagaya. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-york-man-who-killed-a-woman-in-his-driveway-gets-25-years-to-life/FXMM3AE5YRCGDKVPVZMYTCZKT4/</loc><lastmod>2024-03-01T20:13:40.910Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HT67SGTH2JEEFOCMHL6CMDRTQY.jpg?auth=8747b0ec0fba0f5b1845a8c73a938c348aa9c3a25ba89ce4b4cc16656344ec0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaylin Gillis was in the car with three friends when she was killed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/parnell-jeweller-hartfield-favourite-of-aucklands-rich-list-gets-new-owner-jodie-dick/472PR7DU4ZDTPPVKYBEKAG7DMM/</loc><lastmod>2024-03-01T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WX7WZ3AOGBH53FPB44QPQFQ5FQ.jpg?auth=83e88e7dad48fbe642e47374d823278aeb17e40375a85fdcf838bdd8ecb33747&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rich lister Jodie Dick has taken ownership of Parnell jewellery boutique Hartfield, a favourite store of Auckland's ultra-rich.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-hospitalised-after-early-morning-serious-assault-in-manurewa/RMSUWCN4L5FTREBDXER72XSOYQ/</loc><lastmod>2024-03-01T19:58:49.792Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/disgraced-tvnz-broadcaster-kamahl-santamaria-says-mediation-with-former-employer-failed/S3AGM5ERSJDOZG3IQRTIULZ6YM/</loc><lastmod>2024-03-01T19:54:48.093Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHHEQKKGXRANPI6COMHPPTMCVY.JPG?auth=a89463531d099d32c38c71395a7998684fbead158b13b1055fadc77d62c6542b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kamahl Santamaria on the TVNZ Breakfast show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/popular-jewellery-store-silvermoon-goes-into-liquidation/NJ2MCUZYNZHDPPAXJWPAEOWKTE/</loc><lastmod>2024-03-01T19:42:30.142Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4OFYXV3YFAYTAIEAFDF6LBIY4.jpg?auth=4f8fba34486547cb77257a647c8750ba257dac94ef7e0bbea8f01f9f3aa00aa0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Popular jewellery store Silvermoon, which has 13 stores nationwide, has gone into voluntary liquidation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/supercars-taupo-new-zealand-supercars-drivers-visit-waikato-track-ahead-of-taupo-super400/EM2VBMVYAFCNTCUWZCE3KWGOWI/</loc><lastmod>2024-03-01T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVLDRIVNPBDKFKMWFCRQI2U6BM.jpg?auth=ad99c8a6b654cf7ea1eb4f5b5b6ad9362e806b1341b5a70ca9c0c8d553efc135&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Wood, Jaxon Evans, Andre Heimgartner, Richie Stanaway and Matt Payne at Taupo International Motorsport Park. Photo / Mark Horsburgh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alexei-navalnys-funeral-thousands-attend-under-a-heavy-police-presence/I4XMCU2ZYRESBHGANWCUGABBEA/</loc><lastmod>2024-03-01T19:26:36.609Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KD7653SJSFHNBBYBXZQLEYCCOM.JPG?auth=1f203f80adc23f8ee3b9ca762ffecb0325773925387adcd7efbe618269b5df3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Relatives and friends pay their last respects at the coffin of Alexei Navalny in the Church of the Icon of the Mother of God Soothe My Sorrows. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-aupiki-2024-talking-points/H2FSEOSXP5AJFDLV3BK7IPUD2M/</loc><lastmod>2024-03-01T19:00:17.400Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXRG3IUFRBBEDHQDAOI3Q3TGS4.jpg?auth=3261816d38185b4e7c8d89d2ec9f8b368f0c816af6453c24d25effbe250bb21d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joanah Ngan-Woo of the Hurricanes Poua. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/laureus-world-sports-awards-paralympian-nicole-murray-only-new-zealand-nominee/3RIARTNZCZEVXKA2MIP7P33DTQ/</loc><lastmod>2024-03-01T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMMKOYLHKBCMPDZFCLS3FFIFME.jpg?auth=719e38f1a5823cce64993e29d26b41bc9c9603201e78009a652c738c1ef06c31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicole Murray with her world champion's rainbow jersey and new plaque in the Walk of Champions in the Grasroots Trust Velodrome. Photo / Home of Cycling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/taupo-waka-ama-team-qualifies-for-world-championships/Q7KJVEA7TZHVXIM7FLXPBLGB3I/</loc><lastmod>2024-03-01T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADEX77QFWNBQZAVOW5BG4NVRFI.JPG?auth=0d87c10c4c4346fd0dc65391fcf9c82588d5bc496b1344c2986933358c965478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taupō Waka Ama senior masters team is heading to the World Sprint Championships in Hawaii. They are (left to right) Lisa Crabb, Brenda Lawson, Alice Street, Janet Bishop, Julie Gordon and Sheena Jury.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/f1-qualifying-max-verstappen-claims-pole-position-for-bahrain-grand-prix/CVRWEE5MOJBN5EKCZ66NMYQTSM/</loc><lastmod>2024-03-01T18:23:01.736Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPDV6HRFENB3RGDFLI3GN5D6MM.jpg?auth=21666ebb429aa916d2925b8ed5d66230055b456855258976697e8df811c99b77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Max Verstappen claimed pole position for the Bahrain Grand Prix. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-peanut-trial-looking-really-promising/NPLZ6R57M5H35A474TY5ZZOCXQ/</loc><lastmod>2024-03-01T18:23:00.001Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7M64FLN535FPNFMOPYYMJPXTGQ.JPG?auth=1feb74dda576b38b19e55725c2de2131afd9b9b45d63f1a6e63aa1177e35169e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The promising peanut trials could mean the start of a new economy in Northland. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/animal-welfare-companion-animals-nz-to-hold-conference-series-in-waikato/SDUTT4DS25AWDJ5Z745J7HX6YM/</loc><lastmod>2024-03-01T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRB3GGLTXZDHFCNMNMQQGPIB6E.jpg?auth=3edc28e8988e4470a0528a1c63aa929f160fcda08e624c7e313bd8f272a68b30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Professor Nat Waran, from Companion Animals New Zealand, is getting ready to host a week-long series of conferences in the Waikato on the future of animal welfare.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/seafood-lovers-rejoice-theres-a-salty-festival-about-to-make-waves-in-hawkes-bay/5UWBIZPMUVFFROHKOZWSFR5XYQ/</loc><lastmod>2024-03-01T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAKFCWNROVB4DA47U7M77GBUFI.jpg?auth=c7471da8aa0862d353b615f1b50fcdf47961cda5f3d4f36fe539564968336a10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark your calendars and get ready to experience Salty Palate - A Seafood Celebration in Hawke's Bay on Saturday, March 30, 2024, from 1 pm to 7 pm at The Old Church.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waipa-creative-trail-adds-more-artists-to-the-mix/6V2BFPK2YVCKFCCGBG7XSQC2OI/</loc><lastmod>2024-03-01T17:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JGIAKB45JHNRCZSMBEYNGIVQE.jpg?auth=f48ffea5b22671973f89346a6ba91c83a24a41f0b27e6f75636013cf36972515&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipā Creative Trail participant, Jennie De Groot, is opening her studio to the public on the day. She wants people to know that there are artists in the Waipā district, and you don't have to go far. Photo / Waipā Creative team.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/katikati-anti-aircraft-gun-under-fire-from-rsa-village-residents/CPG6HE3OKZHGHMADCLCM5ZJOSA/</loc><lastmod>2024-03-01T17:57:21.94Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5IFLIQWEMBDSFLQI7I3UFCVAGU.JPG?auth=8b2f206825a3e5a31d6f98ff167468e297b7a659eeb21536521045fd227ba392&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beth Beamish thinks the Bofors gun at an RSA village should not be down a "quiet, peaceful" residential road such as Binnie Rd, Katikati.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/nz-derby-orchestral-trainer-roger-james-shares-insights-into-creating-a-race-horse/55F3D3CLVFETHD725O5J5NPKSU/</loc><lastmod>2024-03-01T17:39:18.811Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6H26MHVKJCI5OEDJVRO7QU5EY.jpg?auth=70db29c13a558167be1d96f679cdd23054f55569336b50fd93c845a06e978c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Orchestral was an impressive winner at the Karaka Millions. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/intense-weather-ahead-autumn-storm-to-sweep-new-zealand-after-cloudy-day-today/X5YXBPP7SVB6TISJGULKZGFY3U/</loc><lastmod>2024-03-01T17:30:25.557Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKDFWPNPWRDITHGTNHITVVZWLQ.jpg?auth=4f1784411754e18f9d6cf922f54d0a421dac7dccc4c8f26d5c4c1671ffbc3fdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An autumn storm is approaching, and with it comes a dramatic drop in temperatures, heavy rain, gales, big waves and snow. This Niwa weather map shows Monday's forecast. Photo / Niwa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/canny-view-its-not-all-bad-news-in-the-financial-world/A2P6WFV2KVDUZNYCGQQ4LSBVCI/</loc><lastmod>2024-03-01T17:26:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7B4BGW5OPBD5TCK4XHEIYWV7CE.jpg?auth=5903ad86543fdd78d2734ac4fb73edc8730245c6bae74aa26b6f9e96438f23fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you back out when markets start going downhill, you risk permanently losing both momentum and money.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-glenn-phillips-says-black-caps-will-keep-throwing-punches-in-first-test/CB6OUJ2CN5DVHBOYO3V7MWFYEE/</loc><lastmod>2024-03-01T17:10:37.297Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VID5XN7DQZGHRFM3FEUID2LND4.JPG?auth=7bc36d645f4c53e00ba37f014af3181e070a3dcaf257b2ab634e8909c9371b82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Southee's late drop summed up a tough day for his team. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/talking-point-to-avoid-huge-rate-increases-tough-decisions-must-be-made/XSRJNIFXJNEZZAMKDZMAM3IKBI/</loc><lastmod>2024-03-01T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJX7ICJM2FGWRHG672Q4F3VJLM.JPG?auth=b7360cf9e812401924d04531ab0422fa1287f23a914933ea1ae5afaf1c53a0c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier City Council owns 377 units in 12 villages in Napier. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/eskvalley-still-a-beautiful-place-to-be/RGFXUZPW7RBO7MEGIKOBWK23YY/</loc><lastmod>2024-03-01T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQMS4E33UJD3PN7OL3RBKIQ7GY.jpg?auth=6a6130fde4ffa84c4e75a39725e07b4be136023144f12ac10d1c5543bd7d141b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justine and Bayden are the proud owners of Kiwiesque Luxury Vineyard Accommodation. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-new-world-closure-what-happens-to-other-businesses-when-a-supermarket-shuts-up-shop/GN5Y2PUPWFG5THDDYNZYJQQ3GY/</loc><lastmod>2024-03-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6PPOXJBDZB6BOOEOKCAWNVKKU.jpg?auth=8e702758afad15f05237c476ecb3a3cafeb50380e109941add6a0b97a7a54482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New World Flaxmere sign taken down after permanent closure. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-real-child-poverty-picture-burning-questions-on-unpicking-smoke-free-legislation/2DEJWBCN7FGSLLEPVURCKBP4PI/</loc><lastmod>2024-03-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGJYAKUTWFESTDLKV7JILLQMPQ.jpg?auth=881915b87ee9d1fabfad9e8be4d32efeb3f6f812a50da375df9d87c1015aa08a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["The coalition Government’s abolition of the medically sound anti-smoking legislation is nothing short of short-sighted expediency." Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/michael-fowler-the-history-of-hawkes-bays-beacons-landing-spot/IIYID32DKFBNJKUNNENWTNFWBU/</loc><lastmod>2024-03-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTPE2QR5UZAFFLZWOERE5YWQBA.jpg?auth=05b37f186f6b36dabde4f7333980d6a709b1c4caf31087e73ffd5c20b024c6b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first Fokker Friendship to land at Hawke’s Bay Airport sits on the tarmac on December 15, 1963. Photo / Hawke’s Bay Photo News, February 1964]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/mark-mccutcheon-murder-in-ongaonga-hulio-ataria-released-on-parole-after-15-years/VGQ6PISFZZCAHDXNREF2OEKB2I/</loc><lastmod>2024-03-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGCHFL5SDJBIVOJ6TE22AYYPHE.jpg?auth=461040f7681874953d0da16a505231d6af6aa55757b827672a9f54733c452446&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local farm contractor Mark McCutcheon was murdered by mob prospect Hulio Ataria outside the Sandford Arms Tavern in Central Hawke's Bay in 2009.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/tough-new-gang-patch-laws-dog-whistle-politics-or-good-legislation-and-vote-pleaser/ISHNR5NBJ5B3PAICUMPXHTPZXA/</loc><lastmod>2024-03-01T16:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BY5IAXGHORDPPEM2FTK4L7PAPM.jpg?auth=d6214c3cc4dfd1de1b796a04f9706a03d33425e9a957b75dbdb2bac455d56206&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Under the new legislation, wearing a gang patch in public would come with a fine of up to $5000 or up to six months in prison. Photo / Police.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-black-caps-spooked-by-old-ghosts-in-first-test-andrew-alderson/4WXVTXPTDZD7PEBWJIOC5ZE7DU/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LDLTMJTIBEE3O6EKIS34O3K7A.JPG?auth=215a3e926d3072f706ef47234f5d4df2d3a36cea9326525734be2656f1250a9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kane Williamson and Will Young collide while Mitchell Starc watches on. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-worker-claims-air-new-zealand-ignored-previous-near-misses-at-site-where-man-was-crushed-by-forklift/VMCDB7N2PFH7HKYWLEK4XOHA3Y/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JHLONSWZVBO5PCSSWOCY2RQUA.JPG?auth=c226d8116c81398662a670a2f8fb9f4211e8abd108ab6b8035d640ee49d8ec20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leo Kupis wants justice after a serious workplace injury has left him unable to work again. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nadine-and-dan-higgins-baby-joy-weve-hit-the-jackpot/SMPDW2PQCNC2LER4CS5K2FS2SQ/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NFEKIAP4E5CJFFGLYUH77VVKIQ.jpg?auth=7d0de19792cc82dbbe8074a7410414333142c89d1ae29b344a2c24473f32420f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nadine and Dan Higgins spent four years trying to get pregnant. Photo / Tom Hollow]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/concern-for-prisoners-not-getting-head-injuries-diagnosed-at-whanganui-prison/HI2D4E2DXFGSBEFEFIWTBZPBTM/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QZAKULWQJF5PADNMXLRVOC4LY.jpg?auth=9af50665eedccbbc950fd1b05fdac92d1fadfef3c18df4083c1de79a7c0e55bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The exact number of people in Whanganui Prison with brain injuries is not known by the Department of Corrections. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/funeral-fraud-how-scammers-make-money-out-of-fake-facebook-links/3EEFW3DXKFAMJETVS5VM7NPGMM/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRX5XDASJZETBLRLWJ7TDE5CHE.jpg?auth=047cded5421b750c072b69fd8f0abbd029f9a84966e8bd0345d45fa68023cbe8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fa'anānā Efeso Collins pictured with his wife Vasa Fia and their daughters, Asalemo and Kaperiela.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/blood-cancer-crisis-retired-doctor-sells-family-home-to-buy-myeloma-medication/UZ6KEJPHCJBIHMP6UTJZXCMLY4/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMMJ2QIXQBA25CK5NTCGALQETA.jpg?auth=78fcd60b835d24b2dd71065cd1ecfc72774a4f107a260f0ad87f6e795fb0295d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retired GP Logan McLennan has multiple myeloma, a type of blood cancer, and needs drugs that are not funded by Pharmac. Photographed on Christmas Day 2023, with his grandchildren Neve and Arlo Oxley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/should-i-pay-down-debt-or-invest-my-money-mary-holm/5J452YMA5NCNDB2GNNCFPBTH54/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FH6WPWOYCZCGBPZFFD7JKYU5EA.jpg?auth=40186d302c207c0f8c78fd2ba0fd7bb450ef298eaf2e16ee540896a80645253f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buying a first home is a proud moment but then comes the hard part of paying down the debt. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/labour-party-problems-when-ideas-are-lacking-and-credibility-goes-bruce-cotterill/5WAHWTAPPRBVZDJHIC5FQJ7TRQ/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JL5OBL66U5HDTH73FKKMEVJOJQ.jpg?auth=5c9cda140d82cb4a3856314ef7d7054190015d19c0d87a6eb239c8001704f32e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former police minister Ginny Andersen, here seen with Labour leader Chris Hipkins, eventually apologised to National MP Mark Mitchell following her comments on the Mike Hosking Breakfast show. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-2/LJN5RSYC35HUTJRTWMX5C5VCPY/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GVBRNHOWTVJNCDQZGW7P5OI5E.jpg?auth=836ba3a405023a47d1d250a071fbf3b77145cebf0ac199ea93ec1fafb8c22aee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What region in New Zealand hosts the Wildfoods Festival?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-airports-long-overdue-master-plan-could-soon-be-in-place/4ZMPUF3SPZBSDMEXRZYXDTVHDQ/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VFWMPIBONFAOFKRAEFWYQJD23Q.JPG?auth=5c9c20966f6fe4f1ae08ae3d1d9ed8a1b505ae334157b2691bff60d2e833e95d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui Airport is used by a variety of operators. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-pain-has-to-be-felt-family-describes-heartache-of-losing-child-in-freak-accident/CALRZTWYJRCQZIMONLDFGIZWQQ/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNOVJ4IANZG2LDU7J6TO4LUUMM.jpg?auth=bddf73760140e6aa39bd1f2326ac9db27556681d5de1215ee5558c8b5db975a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tegan Chen (centre) and her brothers, Zac and Luke, and parents, Adrian Chen and Deb Fung, took a Milford Sound cruise the day before her death.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-boys-high-school-drama-student-mlago-morris-in-the-convert-alongside-guy-pearce/2OLUQA4QIFCEPMPTTVK6AQQ7IY/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USA7OM54UBBPPDAXJMVW5SICTQ.jpg?auth=3ef88d4cad855657bccedf7ec2ab92c88796c16c1b353ebddc6f7f879ec39819&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[M'Lago Morris with director Lee Tamahori.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/skincare-what-you-need-to-know-about-anti-ageing-moisturiser-sunblock-and-botox-the-little-things/4YKUZMYV7ZFGLBGU2YAJE526KY/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXDTOSUEIVBLXMCMHFZKX6QTGA.jpg?auth=46014eb166b33e57ae7965589410247c8462b5d63140abda7efcdb2611906cb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Skincare - specifically when it comes to anti-ageing - is a big area of concern, and one area where people can fall for trends that are not helping them at all. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-bulletin-of-newshubs-mike-mcroberts/4WFMLH75GBBQ5NRKA57MPBA6PY/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEQTA7NAOVB2FEUQLSX6VWSVTE.jpg?auth=6f92665809f3fedb6cf63b87a0baed130ddc1cf98f07d84c8ebe166e23b5b1c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[News presenters Mike McRoberts and Samantha Hayes on a billboard at Warner Bros. Discovery's New Zealand headquarters in Auckland's Eden Terrace. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/cheap-things-to-do-in-auckland-the-best-outdoor-activities-on-the-west-coast/VY3UMM6DLJC47BES6DADREF2LE/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6LWTKJYVREKDK4ZAVRV5LM2AI.jpeg?auth=0aba5e1d7f3d1337d6bb92d92582561e1d78ea0d68ec711ff1df87d44e77232b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Upper Nihotupu Dam boasts intriguing rock formations and a waterfall. Photo / Adobe Stock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/faith-fruean-fleeced-young-relatives-by-controlling-bank-accounts-taking-out-loans/R46CNECPKNFNJLRYGQHFUHZICE/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2UG7RHBG5HPNC3BHIZSEELGN4.jpg?auth=fd6cda060dc5e1b80250df5b9ecad62c2d5a983ece337d4d579cc23f4f644edd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the dock at the Whanganui District Court for financial crimes against two young relatives from Samoa, Faith Furean wore a mask because of a cough. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/newshub-closure-three-at-last-goodbye-to-a-battler/IHJSYURAMZFJTF7SXZQKDSUGIU/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALZL5MCJIFFOZMSLUDPRJIEK3U.png?auth=e08ff271922d577188a917099da338f9dc84c7df67a31a0f498782584e8ec3d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A still from the very first TV3 broadcast in 1989. Photo / TV3, NZOnScreen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/maori-health-authority-helped-historic-underfunding-for-the-benefit-of-all/Z5BY3I4H65COHLZHOTAZMQBFAM/</loc><lastmod>2024-03-01T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZD4MO4RXSRFX3FDLCLCDTDGFTU.JPG?auth=0d4e55bb309bbe91b06021f7c70295bd39dbdbb0d4638f90bbc97fd54288a021&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister and Whangārei MP Shane Reti.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/blues-v-highlanders-result-blues-make-it-two-from-two-in-super-rugby-pacific/TS6KUC3TE5H6LKKHULHPLFOXAE/</loc><lastmod>2024-03-01T09:12:44.075Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFWI4MKR2NAZ5LRHTIJO6BAAW4.jpg?auth=1f47344e5e0b6cd94b36b5843c31f1e0943cd4c75038833795474b3cd5f2bee8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hoskins Sotutu of the Blues scores a try during the round two Super Rugby Pacific match between Highlanders and Blues at AAMI Park. Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/blues-v-highlanders-result-super-rugby-pacific-round-two-clash/D7LDBRJHQJFQJODRUIDFD54IZU/</loc><lastmod>2024-03-01T08:50:22.270Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUFYI7TADFBH7BMYLIYZYTDTR4.jpg?auth=21fbdd63ac0ccedd1a8010a28b98f11423c7f8610b47a3b16156bd67dce77ff2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hoskins Sotutu of the Blues is tackled during the round two Super Rugby Pacific match between Highlanders and Blues at AAMI Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whakaariwhite-island-eruption-brother-of-killed-guide-says-sentencing-bittersweet/BGFAWHRTUNA6ZLC3A6INPOBD5Y/</loc><lastmod>2024-03-01T07:15:50.552Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHZY4SCEYLI6PZBUUIZIFTJWUM.jpg?auth=804a064a82d6818ebd41797f39332f915fe6550f065a62fe21f3187e3272fdb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Inman, the brother of White Island Tours guide Hayden Inman-Marshall. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/nz-open-golf-kiwi-pair-josh-geary-and-dan-hillier-enjoy-birdie-flourishes-to-end-second-round-in-the-hunt/NF6RNAPMJRC6FBHRD52R4WBAMQ/</loc><lastmod>2024-03-01T06:34:39.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVKA6DXKMRBABDC2LH7PPNF7S4.jpg?auth=e8ba7e431013cf8472fab8a4686307253a15e65b0b83061a26d7c951374aed76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Hillier of New Zealand on day one of the 103rd New Zealand Open, at Millbrook Resort Queenstown, New Zealand on Thursday 29 February 2024. Photo credit: Michael Thomas / www.photosport.nz, Queenstown, New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-australia-black-caps-deliver-grisly-cricket-on-day-two-of-first-test-at-basin-reserve/25RV2YHNX5DUPJIGGGVXZRRZLM/</loc><lastmod>2024-03-01T06:02:31.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QWHV2C3FRCS5HVDOSZTV43WYY.JPG?auth=9dd0ee11091c01727f26813c6c854ede7bb5deff38a1a8c7b4d98ad0de7e72fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia's Pat Cummins celebrates the wicket of New Zealand's Daryl Mitchell on day two at the Basin Reserve. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/nz-open-leaderboard-second-round-at-millbrook-resort/UQZBQ7QGMFGV3C7M64GH562HKQ/</loc><lastmod>2024-03-01T05:53:08.097Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFBHK3HQO5CULEZYLBE7B5W7Q4.jpg?auth=dbe48e5e731cc564e87d8d175d863d7d163e844332b0b6a7bb481d620a613bd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Alker of New Zealand on day one of the 103rd New Zealand Open, at Millbrook Resort Queenstown, New Zealand on Thursday 29 February 2024. Photo credit: Michael Thomas / www.photosport.nz, Queenstown, New Zealand]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-vs-australia-recap-black-caps-collapse-as-australia-take-handy-lead-into-second-innings/B4YKJ5G3SRFYJCX2X7SH67E4FQ/</loc><lastmod>2024-03-01T05:46:18.054Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5Y4XAUUUZFIXJYDEPUGQMV7CU.JPG?auth=a59402688521b2befed6fb4033409fb0b5fb75b7b03d43d487a92741ef8fe484&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell Starc celebrates the wicket of Tom Latham at the Basin Reserve. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/nz-stocks-settle-back-into-steady-trading-market-close/AV6YY6FGTVFI5IWHU255DBJPVE/</loc><lastmod>2024-03-01T05:14:43.678Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPV6KSBFPBAGRMEEQ6X334VVYI.JPG?auth=56f7e2e803b4a11e8650310028716e44b14d0876982db903810c40bbdb8310dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The S&P/NZX 50 Index finished up 2.9 points or 0.02 per cent to 11,744.39.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-releases-findings-into-the-crash-death-of-taranakis-olivia-keightley-trigg/5ISV7HBLZVH3LM7RZJ3CDSJKG4/</loc><lastmod>2024-03-01T05:13:03.632Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZK3V5FAIBAFFOIWLDIV46JZ3Y.jpg?auth=1c6ba2d8518dd751599393b9d0d5fc029440310637da909e5d285c7abdb347f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Keightley-Trigg, 18, died in a head-on crash in August 2018.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/jetstar-passenger-fuming-after-he-was-charged-to-borrow-a-pen-midflight/L5AHUOTRERHQ5A4JAPHCLWXSYA/</loc><lastmod>2024-03-01T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGQB3X7LWNEIPOMDWKV2XF773U.jpg?auth=e1024ee04020795da703ed51be15f05d1edfaa0d6bca78094ae568efe1d713ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The travel influencer claims he was forced to pay $5 to borrow this basic item from Jetstar cabin crew. Photo / Phillip Capper, CC2]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/alternative-cities-to-venice-with-equally-beautiful-waterways/UN575JX2BJABRFZGNIGNJ7L7G4/</loc><lastmod>2024-03-01T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A64PXVFCM5ETPB5G6TQSAWXDFQ.JPG?auth=92467a0b7a6e09f61c6bf66ac622051e6c66a5f09494524800c2f9f2cf5c8fd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Find alternative canal cities to Venice, such as Kurashiki in Japan. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ram-raiding-hamilton-teen-given-last-chance-after-causing-1000s-in-damage/72VRDJPTQRHBTE2OINIMLM6STI/</loc><lastmod>2024-03-01T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVLGYN6HTJFLLFAFLAH76UOSPI.PNG?auth=7cc982f42545abc7c2db6977dedf16d2421e3c858d3144a15758075648bd6c72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Romal Muhamad Shafiq, 19, and other associates drove a car through the front doors of Vice Vape Co on Hamilton's Victoria St early on the morning of April 26 last year. Photo / Google maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/cellphone-ban-working-says-whanganui-mp-carl-bates/2DGMFZ3G2ZA4REKZGD3JCADQJY/</loc><lastmod>2024-03-01T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBJFLVNSDZCHTCG3JKCEJBIBOQ.jpg?auth=6ba54a3911fcff20d6a2cf1e5bc38c7773838d8e260f9f77bdbd80e22275e997&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Schools will be required to have implemented a cellphone ban for students by term two this year. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/all-roads-head-to-hastings-for-horse-of-the-year/OG4LB43CDVHJ3DL5UPJTDAQ2CU/</loc><lastmod>2024-03-01T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJLJQDDE6VHW7GXZ2OX4TGGGOM.jpg?auth=3a16d18ca6e981dc5fe576cc8db94fa962a780e0b959dc6205fa04fabcf566f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympian Clarke Johnstone competing at an earlier Horse of the Year Show. Photo by Kerry Marshall/KAMPIC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/pm-christopher-luxon-says-hes-entitled-to-52k-accommodation-allowance/RHF2L5U45ZFTXM5JK5PI7EENRU/</loc><lastmod>2024-03-01T04:49:31.006Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JNHFI2XCNEFHHCUKZW3NUW3PQ.jpg?auth=7abe8b861b9c6927b58af4f04308578b7da60f1647c4701bc95975066962dabe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon had taken the accommodation allowance despite owning a mortgage-free apartment in Wellington. Photo / Hagen Hopkins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxons-short-lived-attempt-to-claim-taxpayer-funded-accommodation-allowance-was-never-going-to-be-defensible/IC7WOUAWHBASDIOJTHCRY7H3BM/</loc><lastmod>2024-03-01T04:24:03.527Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNOLDGF5WRALHAUU5PANKNPQQ4.jpg?auth=79d95282b5548dfa7b5894072a2b43ce7bf80e1189b1d23aa57b3806edce25cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon will re-pay $13,000 in accommodation allowance he had claimed. Photo / Hagen Hopkins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellingtons-reading-cinema-deal-councillors-open-up-on-the-tiles-local-edition/HCVUNCC3T5ES7LJAYNDNNMRWXM/</loc><lastmod>2024-03-01T04:22:27.273Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEOHUG3PBFBDRFNAVGUIRAZYQQ.jpg?auth=13ff5457b1209b16c9ac4d79fde437ebd9c64ffcf51291cef50e25ce296b4cfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Councillor John Apanowicz says the Reading deal is structured so that the building is redeveloped at the earliest reasonable practical opportunity. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jennifer-lopez-admits-she-spent-childhood-wanting-to-feel-loved/SIGGK5SYMNB3XPMTY2RUYVXSFQ/</loc><lastmod>2024-03-01T04:21:18.529Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XYDELGRTZ5CB5OBXNRKGKVHZHY.jpg?auth=4fcaa300e223eda28b352d00568802cd4e884dabca2d719c713f1542570f10fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Lopez grew up desperately wanting to “feel loved”. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/gang-patch-ban-police-to-coordinate-gang-liaison-efforts-in-preparation-for-new-law/KA5DBHKQRBDJJGJRID6PTDCFEM/</loc><lastmod>2024-03-01T04:07:34.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4PH2MC3SFBGBMOGW46GMWOP34.jpg?auth=523a384e647bf821576aa48381d361bf90ac97f70b72f559d87502e72daa72db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police to gang liaison work so they can better manage events like gang tangi or funerals. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-tyson-pedro-brings-james-te-huna-into-corner-for-bout-against-vitor-petrino/KZRDYJLFMZGFTPXURC7NNCJ32Y/</loc><lastmod>2024-03-01T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TEHJCTEOIRFSVLMSAFV23NHZFI.jpg?auth=5cd46e80a9a98e28bc7a53ada5440cd558ae3ce55bac0cc4b85e85258df2b5f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyson Pedro returns to the UFC octagon this weekend. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/newshub-closure-freelancers-contractors-also-set-to-lose-jobs-but-werent-in-all-staff-meeting/O2IKGOSP3ZANLBBXHTYBJXDLQE/</loc><lastmod>2024-03-01T03:59:32.542Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEQTA7NAOVB2FEUQLSX6VWSVTE.jpg?auth=6f92665809f3fedb6cf63b87a0baed130ddc1cf98f07d84c8ebe166e23b5b1c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High-profile talent such as 6pm news presenters Mike McRoberts and Samantha Hayes are set to lose their jobs as Newshub closes. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-king-salmon-finally-gets-green-light-to-build-its-salmon-farm-blue-endeavour-in-the-cook-strait/FZKAW7YPGRE4BAIN7SKFTXWL7Q/</loc><lastmod>2024-03-01T03:49:32.551Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCMBM5T5NOX3XEUVVNGV44DD64.jpg?auth=cef0133012c30466ced2b867d74bee37808192fda965b5890038bb2d725c316a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What NZ King Salmon's open ocean project would look like.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/pharmac-stops-free-flu-vaccines-for-older-maori-pasifika/7MSARAYJRBDL7NX3CSF6LZ4GXU/</loc><lastmod>2024-03-01T03:48:23.991Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKHPMT76XZDJHM4XSK2DK6CAUQ.jpg?auth=5c8db171a1d988aa026bc8521898ec5d406b85c8b8e3daae8870b09b41ad416e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lady Tureiti Moxon says this is another blow for the families who are low-income and vulnerable, particularly those who live in poverty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/maui-milk-sheep-milk-waikato-suppliers-told-stop-milking-as-china-market-dries-up/M7RVJHRSNNHS5LYY5F7VLOATZ4/</loc><lastmod>2024-03-01T03:48:10.960Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3HAHBMPWBJL2H5AB4NSXGK27Y.jpg?auth=10c615b55cbda6cdae2a5c941f3f488f103addc90fbc1bb72701cc7ab3a2fcf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maui Milk says an imbalance between supply and demand for New Zealand sheep dairy products has caused it to tell its Waikato suppliers to stop milking.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/the-black-dog-tavern-in-ormondville-reopens-after-year-long-closure/HBKOULTDDJEP3J23KD5ZR6R4XI/</loc><lastmod>2024-03-01T03:27:49.220Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2X6RHMBLBFEVNPNB24FL2VSDP4.jpg?auth=7cc34f845e3bc54fc1e614db0deb6c300a2cc5ef95366fc1c55c487f4866efbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Dog Tavern staff Sharee O'Dowd (left), Sarah Vehikite, and Andrea-Leigh Vercoe (front). Photo / LABEN Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-willy-wonka-glasgow-experience-in-glasgow-sort-of-explained/XFPEEUMG3NHGXKARYRPPBEQ7SM/</loc><lastmod>2024-03-01T03:26:06.024Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LBS3TCIVBBFZOQVNP6NX7S6LU.jfif?auth=e28c5aeb87e1d8ca63ec2ffccf3365aa61fdb8fa7239be52f3aa16abc473c177&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A sad looking Oompa Loompa at the Willy Wonka Glasgow Experience. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-instructs-banks-to-urgently-implement-new-safeguards-to-protect-customers-from-scams/BOB3HHL3PZA4FGALGSCHTOSTHI/</loc><lastmod>2024-03-01T03:18:41.311Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFVUS47S45FCHAIYDI6I44WSCE.jpg?auth=f636de6517ad35f27522099b1fd94d11989db710f8122ec868602c2d7ca7cbf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Commerce and Consumer Affairs Minister Andrew Bayly has told banks to introduce immediate measures to protect customers from scams.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/cathedral-cove-walking-track-reopening-in-sight-after-doc-announces-plan/CEFOWL6NTFAINGDN45AZ54C44A/</loc><lastmod>2024-03-01T03:11:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYLELQCJ7PB47NK7EEJ5WJ5UZI.jpg?auth=0aa6a5f6596805bf2e675cdac96bec45143c416779fd6e952d61796651212a6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work to restore access to Coromandel's Cathedral Cove is under way.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/chiefs-manawa-name-impressive-side-for-sky-super-rugby-aupiki-opener/F7NUSTVLXRGALIDKJ63TCWTE7E/</loc><lastmod>2024-03-01T03:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWMW7N6LYVAEJB4M6BIJVDY4XU.JPG?auth=1243dc7c2c27ca3a67d125be19ff824ea5845b55db441eb88eaa594549d1826a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruby Tui will start on the wing in her official return for the Chiefs Manawa on Saturday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waipa-district-council-to-consider-option-to-defer-long-term-plan/KX3IMHWQFFBYVMX5RZ7TPKAYCU/</loc><lastmod>2024-03-01T03:07:39.189Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGRIEKXMMNDEXHUTOD5ZJRKVHQ.jpg?auth=f25196c4f6c0865ee9c97a9f8c3bb6aed8d64a7ee6f9bb2a4ab41f80a37062a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipā District Council is to consider the option of deferring its Long Term Plan.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-powerline-tampering-three-men-arrested-as-thefts-continue/KK65HQM7XFBOHFTKV642CG3OWI/</loc><lastmod>2024-03-01T03:05:51.928Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NZTWHVUBET62H46QLBHPGFZMA.jpg?auth=caca4aad32593c958f4a18ef4e6778ebf8c0b34a27f77208df02aa9b1ea0eb76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are continuing to investigate Christchurch powerline tampering, electrical supply and copper thefts, including incidents over the last four weeks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/seven-people-injured-in-whanganui-crash/JWML63DKOBFL7ETQG6YXJGSEBM/</loc><lastmod>2024-03-01T03:03:49.754Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y737TMXVWFGJPBFY4TKI2ZOHVU.jpg?auth=bc2ebd63af761e5208f25de8eda4bc6ca80654c0dbb35468f999a0f9ad51c69a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services have been called to a crash on the corner of Smithfield Rd and Carlton Ave. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/at-transit-bus-passenger-stabbed-driver-with-hunting-knife-in-unprovoked-mt-roskill-attack/QI6OEENREBEQ7OXQ64WN2BP3AU/</loc><lastmod>2024-03-01T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPZ6WXQFMD7FOVBMH4US5767GQ.jpg?auth=e4dded54a4c4de64140212f4aab6fe33308b3b7712b28b14212b9428d6af9ba6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Transport buses. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/severe-gales-on-the-way-for-parts-of-hawkes-bay/ZNAP6LKYIFABREOFKJS2P7Z5EI/</loc><lastmod>2024-03-01T02:53:39.600Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47K7D4PBRJGVFDNIW7LNP6AQDI.JPG?auth=a63ec8cd7571c99b885589286829e8ff3503c049cd08f1aeb9002ab93de0fd69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fine weather over the weekend is expected to turn on Monday, with severe winds. Pictured is a plane flying over Bridge Pa on Friday. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-melbournes-super-round-is-a-super-mad-idea-phil-gifford/TJSA4CJMMJAP3JXELCELW7NNDI/</loc><lastmod>2024-03-01T02:48:38.444Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTLKZ62EFZEFDN2AHOSL7IJMNE.jpg?auth=8177025a770a80baf8e08cbbda7f2b228a9c7c7e8c38c20aa01692406e8399c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rebels played the Brumbies in Melbourne last weekend in front of a crowd that may have been fewer than 4000. So why is this weekend's entire Super Rugby round being played in a city that ranks rugby so low, asks Phil Gifford. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-kayaker-won-trademe-auction-for-a-new-kayak-as-he-fought-for-survival-in-ocean/HR5C5J5EPNGXFLIYIC5UAJWGJA/</loc><lastmod>2024-03-01T02:41:03.511Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHXHNOKJVRBY3NNTQD2ZGDIEWA.jpg?auth=e777bc3a876eaaf1baf05bb3b73ee7aea066a074785be23b6751b3ff8df699e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arnie Cave has survived to tell the tale after his kayak sank off the coast near Napier. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/political-round-up-nzs-media-apocalypse-and-the-public-relations-democracy-of-distrust-bryce-edwards/S3OKUCZ6G5EVFC6K5IXF5RTZVA/</loc><lastmod>2024-03-01T02:28:36.485Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGS52T2ZIRC2JDI7AMEPIBQAVM.jpg?auth=de770800ebdf747e61fad82f08e9a5a42f3e50a4d465b48eac7d29bf8a0a9902&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newshub employees after learning of the impending closure of the business. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ex-cruise-ship-worker-reveals-the-macabre-reason-for-throwing-free-icecream-parties-onboard/F6HS6PAJPRBXPCNLY3LGDEB7TU/</loc><lastmod>2024-03-01T02:28:08.627Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EDYZQEMCDFBC3DBM5TL7VRKVKA.jpg?auth=22036f38434d854d354fdd7a3458a9a38509e0169655dc36dccf6ffbb1705b53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[I’m an ex-cruise ship worker — here’s the shocking reason we throw free ice cream parties. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/builder-stephen-foley-failed-to-pay-tax-now-hes-off-to-prison-after-being-resentenced/XCKS4I3CKFDVTENCV7ATLQPIXU/</loc><lastmod>2024-03-01T02:26:59.39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMSA2UDKEFC4BL6PXN463DQPB4.jpg?auth=bb45b0be1b781ad353f3e6eb100d1c70838ecef788d4a7d61fad1590442cd1f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A builder, who successfully appealed against a prison sentence for not paying tax, has been re-sentenced to a term of imprisonment. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-spacecraft-odysseus-stops-working-on-moon-a-week-after-tipping-over-at-touchdown/WATW6AMMXNFDLJAEYOM4ZMNZNE/</loc><lastmod>2024-03-01T02:17:23.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UGQO5IGHJZDT3DT4BE6RR6PBWQ.JPG?auth=a77ddd0f890592f6ac30b85fefc574e897a9a3b3154ae4b39bee659dff3d3039&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Before its power was depleted, Odysseus sent this photo in its farewell transmission from Earth's moon. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/heath-ledgers-death-new-details-revealed-by-hollywood-director/7AFNWTL5E5AKHKQ5KCG3FIMVQI/</loc><lastmod>2024-03-01T02:16:24.777Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRKEN3ZWLVFQJBHS3MDOEECYLI.jpg?auth=eea54ebbac397130709f4426644bf32fecc77bd283249d5a28382899092322f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heath Ledger was 28 when he died in 2008. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-australia-kane-williamson-run-out-after-colliding-with-will-young/VDHQX757JZF3REJDMQGY44Y2Q4/</loc><lastmod>2024-03-01T02:16:18.817Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7CZTWZFFJCPZO6MW6DT7CCHEI.jpg?auth=f976f875d8cef356823114a7da5f7b73dd9d9956b126945c3c0352366c9ef977&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kane Williamson and Will Young collided with each other, resulting in Williamson being run out. Image / TVNZ Duke]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-rally-crash-co-driver-tyson-zane-jemmett-died-on-wedding-anniversary/CH3JPW3ZBNCGTLS63HNYOWVQIE/</loc><lastmod>2024-03-01T02:06:32.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Z2GU7HEGJABDONXUV3SBA64QQ.jpg?auth=3385bd587e98d744fa4f667804b7ba9c9af06454c65502be7b1aed7e15b151a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucy and Tyson Zane Jemmett, who died on Sunday during a rally sprint in Northland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/newshub-tvnz-bosses-secret-discussions-for-joint-news-service-one-week-before-closure-announcement-media-insider/M5AAXXL5O5BNVI7HBSJ37PZC4A/</loc><lastmod>2024-03-01T02:02:37.327Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZHE2N5TMNBVTECH26LV2U3MEQ.gif?auth=808908ac4a80eafda2ef6352ac61d8d70d3934ac10b5a0f3aa2196229c3dc65c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 6pm newsreaders: Newshub's Sam Hayes and Mike McRoberts and TVNZ's Simon Dallow.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/from-the-mtg-myths-about-women-in-the-workplace/WBF2RTR4V5BGXHN5RXFG52SO2Q/</loc><lastmod>2024-03-01T02:02:25.322Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQAOK3F7D5F5DDOWO676IGSUYQ.jpg?auth=a92a6311dc67d352dfbcf55f2a9e933e2b54c6a24c27aef53da36aaadbe93acf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A gallery photograph of an exhibition on New Zealand MP Whetu Tirikatene-Sullivan at MTG Hawke’s Bay in 2014.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/luxury-cruise-the-world-dismisses-ex-board-members-scandalous-novels-as-fiction/ZQ3HMU4WFRHIZNDG32VZH2SLCI/</loc><lastmod>2024-03-01T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5N7MKIOZFJGODGIVFFGHKJEHGE.jpg?auth=6870fbd8a5a6309ad3a5f3195536616c23543fc17d76c5a776f962b17c49aa6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Loose lips sink ships? Author Peter Antonucci claims to lift the lid on his scandalous, exclusive life at sea. Photo / Flickr, Ykanzawa; Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-1/3NWFYTFVPFES5JXHLCAW3KCISA/</loc><lastmod>2024-03-01T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6Z77KF6J5ADBJST2TWLZMR7WM.jpg?auth=45011841e51f25c479d4b43f279a169a04f2a270ecd6dc321126b5abbd6a71a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When was the first Coronation at Westminster Abbey? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/up-to-400-waiting-more-than-a-year-for-surgery-despite-target-of-zero/SAXTJ3YQQBGWTJCIXVWCKK6SVA/</loc><lastmod>2024-03-01T01:55:34.055Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMQ3HDEDIJARTGEXW473UWEZLQ.jpg?auth=18fd519f269cd88c280a3dc588de08c649ae492fba45087b33d1cdb957d36fcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / RNZ, 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-regional-council-tightens-mount-maunganui-air-quality-rules/5TYWGFYU6ZFFJGRTPD244RMC5Q/</loc><lastmod>2024-03-01T01:40:04.871Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HUMIKB4AD2IOTGW5QJXBMRRZ4.jpg?auth=d5c80ec2525a253353ec0ff821a92d81ffd482027d7d1e4d547c426b73a0398c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air quality rules will be tightened in the Mount Maunganui industrial area. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-old-boys-beat-eight-time-bangkok-international-rugby-10s-champs/ITGS3NAJWJCW3OIPGNK4TU4XNI/</loc><lastmod>2024-03-01T01:33:28.335Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJ2C4UZIXNAFHFSGC3GQLANC34.jpg?auth=7b0773c60cc8e57d1a808f2d7a07e9e533711324247fb7cb5f5973b2f02d18b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton Old Boys Rugby Club premier men's team are Bangkok International Rugby 10s champions.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/fire-crews-at-whanganui-airport-as-light-aircraft-set-to-make-forced-landing/2CUQ6KS4C5GC3JUWE3YALJXZ6I/</loc><lastmod>2024-03-01T01:31:30.619Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJ7H5WFQZNGMRI5NLLIOILUHZA.jpg?auth=d26b9e8cf5308455f37adb2f03f3d1592717cb649a1d50534fa48e1e36a97f58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The occupants of the plane "might be a little shaken" but there were no injuries. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/unbeaten-australian-trained-3-year-old-gelding-immediacy-started-in-hastings/BBLLBHD5JFDQ5MCQP5WWNTZGUU/</loc><lastmod>2024-03-01T01:20:58.232Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLPMW7IUSFDWVG3K7VULSNSK5E.jpg?auth=b9a2979ef5c791545a0fb2329655866554836f2b866b2f93f361ff50b491d0a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Immediacy strides clear of his rivals to notch up his third win from three starts in a Group 2 race over 1800m at Caulfield last Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-in-critical-condition-after-bucklands-beach-incident/ISGBPS5I2BDYLE3EHIJANFGLEA/</loc><lastmod>2024-03-01T01:20:08.729Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/paraparaumu-college-teacher-elliot-pilmore-embraces-queer-liaison-role/MR6DXASGZFDLHHQ5UVWNTLVGIA/</loc><lastmod>2024-03-01T01:20:04.135Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HZ2Z5BVWFBJHHUX7TIXSDJKWE.JPG?auth=f935d25ff0989b58db390f0d8fce1bc9f8f2746f50737c190c83e5ed3d027b2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paraparaumu College queer liaison Elliot Pilmore (left) with principal Craig Steed. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/queens-of-the-stone-age-auckland-show-pumped-out-profanity-heartbreak-and-a-hollywood-star-in-the-wings/XQGIMDKNJZHDBHEJIAQ57SCZUM/</loc><lastmod>2024-03-01T01:18:48.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPQ5DFHGZNB7VB7Y4ILQOTFFIA.png?auth=351f3fc10aa72d049c0dd17a84406ca185670b9a903b7d0c45e227720eac7839&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Josh Homme of Queens of the Stone Age at Auckland's Spark Arena. Photo / Adam Jones]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/nz-open-golf-18-year-old-kiwi-amateur-zack-swanwick-cards-another-strong-round-to-surge-into-contention/37NONSDY2VBS3GRTHX7QW2OJY4/</loc><lastmod>2024-03-01T01:17:39.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTFS57IIZ5DUTMNOSHR52EQ23I.JPG?auth=87c4c10d7925e08154de67589f5b2eafaa811a6724e2e57d041b400cccba84d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zack Swanwick is making a big impression at Millbrook, having won both the NZ and Australian junior amateur titles and carding an opening-round 67 at the 2023 Australian Open. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/state-highway-2-traffic-delays-as-one-hour-traffic-holds-overnight-for-te-karaka-stream-bridge-works/2ONL4VCJR5CNHAS46QSQKERQBI/</loc><lastmod>2024-03-01T01:16:43.737Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2YWP72XUNBYLGTTQHU36JULMU.jpg?auth=77b53104ba62601c9e12426f5e2e9087440bdf4314ea4b7f9147ad117dfa705b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Delays are expected due to road works on State Highway 2 next week.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-serial-child-sex-offender-david-morgan-sentenced-to-preventive-detention-for-abusing-boy-while-on-supervision-order/D5RYH2WTANCGRNCEYEH46WHQ4U/</loc><lastmod>2024-03-01T01:10:52.631Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIEMDRTVCYQGSDLRGQZNGM5C7Q.jpg?auth=d72124a6826d9501a8f64497d4dfd8b5ff15f98e7b4837b78ff1b0bffff03035&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch man David Keith Morgan was sentenced in the High Court at Christchurch on Friday. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/former-canadian-prime-minister-brian-mulroney-has-died-at-84-his-daughter-says/DQ6L4SMDNBHPBHSLWLOF6QMDYY/</loc><lastmod>2024-03-01T01:09:15.500Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNH7HG5PNJHD5O4D6T7F6NZXDI.JPG?auth=45d40491eece42857fd1a7c7d638c9c6fd84594f9f3d36ce338eb7be5ee599a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister of Canada Brian Mulroney. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-man-arrested-over-gift-vouchers-for-sexual-activity-with-underage-girls-allegations/WFILNDQQJNDJRAGRGPIOPQQ7K4/</loc><lastmod>2024-03-01T01:04:49.673Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UG34UEEYKZIJKLK2OLYK6E42JY.jpg?auth=6bdfeab00e827ec8286873560fee2d54e8f6e52519dc57773b75052bdea33eed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 49-year-old man was arrested at Auckland Domain.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/9-ways-to-survive-small-talk-at-parties-and-social-events/MQV2GMXEBVGBVLKNSHXTXF77EU/</loc><lastmod>2024-03-01T01:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFVMS3F7DBABPMCWLAAVF6V55U.jpg?auth=9a70630a7d6ab1eb18cc7269585815d36f9a3baf711e573f63af51934d84cc1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parties and social gatherings can often involve small talk with strangers. How do you avoid awkwardness?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/plenty-to-see-at-northland-field-days-2024-at-dargaville/EQ2U3DS26FG7RKX4P42WWF6LQE/</loc><lastmod>2024-03-01T00:58:06.736Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFEMER5E7BFBXHNQQ3RECO3WZU.JPG?auth=9921561c5ef41ee3ae183ee90787447725f87349b02bbc029e1a25d6d2e2a57e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bumble bees loved the field of sunflowers, which will be sold on the final day, Saturday, to raise money for the Northland Rescue Helicopter. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deputy-principal-fears-increase-in-truancy-if-free-lunches-axed/MJWCI5PSNFAG3HO434SUHXULVM/</loc><lastmod>2024-03-01T00:30:36.836Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I65I4NURYZFYFBRBFZXQU5FOEQ.jpg?auth=652d9f89cb1ac7c64bf99d41ef94535fc4b2e40d0308a652e9669c0e8c23939b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Henry Hill School children tucking into a free school lunch provided through the Ka Ora, Ka Ako Healthy School Lunches Programme. Photo / Ministry of Education]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/whakaariwhite-island-whakaariwhite-island-eruption-victims-awarded-more-than-10m-in-reparations/ZQKQ6ZITGJCG7E3GS47EV2D6KQ/</loc><lastmod>2024-03-01T00:17:41.967Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRGUMKZA3ZEAJCMXVAPB34JZHM.jpg?auth=17592c63428536ba6e71022b199136dd93279abadf2a3720c47f1691091133ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whakaari/White Island aerial view after the volcanic eruption in December 2019. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/super-rugby-pacific-observations-and-predictions-the-tight-five-with-elliott-smith/G2SLYWO3UVBM5AI3U6PQNOBHGU/</loc><lastmod>2024-03-01T00:17:26.406Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HVLLQDKOVECHI5INUXPDNAOLU.jpg?auth=60297439c2ceff706e46acd167b98ab7c381f6e3949e5480204e99c447e7bea8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rebels are facing the end of their time in Super Rugby. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/listen-to-the-country-online-with-jamie-mackay-golden-shears-update-and-tim-dangens-tv-career/TSBLHBTO35AQTCLUVRU6PBTDUQ/</loc><lastmod>2024-03-01T00:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSTZXEG4LVCUZJF5J4YEXBW4XE.jpg?auth=0631428881d182acdfb47eae077d3ba147b94c0d1c140864ea07234f81a5a2dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keisha Reairi from Masterton won the Golden Shears novice woolhandling title yesterday. Photo / Pete Nikolaison]]></image:caption></image:image></url></urlset>