<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/aucklands-tamaki-drive-partially-closed-after-crash-in-orakei/2W7H3UNKZBA5ZKRWLH2U3ZN6L4/</loc><lastmod>2024-01-19T23:46:32.573Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lane was blocked in the 11.30am crash.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waitangi-tribunal-accepts-urgency-for-claim-against-scrapping-of-maori-health-authority-criticises-problematic-government-approach/3X3UMWGI3FA4NN5S3VAV4JZETY/</loc><lastmod>2024-01-19T23:42:36.386Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPMYFJFBJFLNSMATIBQ5FPQQ7M.jpg?auth=fb22745f6f7e13aa71d01cc00369c6b4f093e3517415d3d108492a556ddb0dfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Urban Māori Authority chairwoman Lady Tureiti Moxon, one of the parties asking for an urgent Waitangi Tribunal claim into the disestablishment of Te Aka Whai Ora (the Māori Health Authority).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-water-shortage-minister-simeon-brown-disappointed-councils-failed-to-provide-information/SBFNAXLML5G5RFWKRVSJJ3P55E/</loc><lastmod>2024-01-19T23:22:20.440Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJCXPC3TNBGSBCZVUC4YKB5HEU.JPG?auth=b9f8a0824623bcdcd46e88e3fa347d21491968499eb51ae14fc86f1c43226679&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local Government Minister Simeon Brown. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/long-bay-college-student-who-witnessed-albany-bus-station-stabbing-excluded-from-overseas-trip/LUB765UV7NH57BPKC3CZZJK3ZA/</loc><lastmod>2024-01-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGAWPPQZ4FBZTABOBN4LYN4GUY.jpg?auth=779cc936b12d8b3dca364fcb8b67e3a92d1b858b14b9731688b7ef8776b08855&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Long Bay College student Amy Law missed out on her History class trip to Greece. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/scott-robertson-v-joe-schmidt-do-the-all-blacks-or-wallabies-have-the-better-coach/CZ77CH7Q35EIZPXD2BMLIL7BH4/</loc><lastmod>2024-01-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NG3QNVUVMRAULG4EMB7ZWCA3EM.jpg?auth=94a4f2b826f935f4ab3a4996ff0e3b143dff7c85a5f49724d09c5e39db25afd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson v Joe Schmidt will be a battle of two great rugby coaches. But who is the best?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trainee-pilot-junior-hoaps-career-might-be-over-after-drunken-collision-injures-friend/K5HTF5QV2FA5BBLUEI7XRRQKGQ/</loc><lastmod>2024-01-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZMNOJKIZRGZFJJY7XSKJOHH7Q.PNG?auth=c97a575bd780f43db29505ad67d200493d5adc3d6f9616fd9c7995edd78ba478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trainee pilot Junior Hoap has suffered a crushing blow to his hopes of becoming a pilot after he crashed a car while driving drunk and badly injured his friend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lachie-love-boy-taking-cbd-oil-and-fish-oil-for-terminal-dipg-brain-cancer-defies-odds-as-tumour-shrinks/PTPGS3XV2NDJJEIJHBZGE4KE7U/</loc><lastmod>2024-01-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLGWI7RTGFHGDCOG3IOTILWS7Y.jfif?auth=4b59c98b396cefee526cab3b04b0961a3f7fd582c6b179cc28eab3f23326a7a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lachie Love has been diagnosed with an inoperable and aggressive brain tumour.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/foo-fighters-auckland-everything-you-need-to-know-transport-parking-and-show-times/U6CIF5FRNRENDCOGJEYSFXQUUA/</loc><lastmod>2024-01-19T22:21:37.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XYPKCU7SBBPXBKAICYMSVJYZ4.jpg?auth=2e73c031831de3206e597757147f4ae531d3a8bfa5882045c0f37b7f0a9a1b9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heading to the Foo Fighters this month? Here's everything you need to know. Photo / Brett Schewitz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/can-this-chefs-viral-6-1-grocery-shopping-hack-save-you-money-at-the-supermarket/6U7DW635DRH65HBUGPRDVCWZAU/</loc><lastmod>2024-01-19T22:14:27.714Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWVKNKWU2VCV5C6UBEPNFINK5A.jpg?auth=a8b137cfa2fc8051531dd47a5c102d78e7e432a90db4e35ab90eaa18bce8143e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Can this shopping hack save you cash at the checkout?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-coast-state-of-emergency-residents-warned-of-up-to-700mm-of-rain-overnight-travellers-told-to-clear-the-roads/SL55SXQEGFCTZNCS3NOOVSEKJA/</loc><lastmod>2024-01-19T22:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPWEIN4XEJABBEU53CY7AJJ4OQ.gif?auth=fe412ee99ecf6b6f3d08356a09620dbe7729e24b8dd1c9a2ed9c668f754b7055&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waiho River at Franz Josef, West Coast, after torrential downpours. Photo / Matthew Davison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/jaco-peyper-retires-67-test-referee-hangs-up-the-whistle/NCXSUT5BERHLHLR4YM7GZLB77E/</loc><lastmod>2024-01-19T22:01:11.589Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5LEHPCPMRF2RAXYNMN7WELKAI.jpg?auth=23a01130c8fc9c9d251d62407489e726c785cd4d80f975d35b790e6a82d36a3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee Jaco Peyper at the 2019 Rugby World Cup. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/fijis-methamphetamine-mountain-under-247-surveillance-home-affairs-minister-says/KMS44SXZ5FAFNGJWYAIVZQG75Y/</loc><lastmod>2024-01-19T22:00:13.416Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7MTXEENRFD6FALM363EJMOFYQ.jpg?auth=58d2774f23146887616fd2b40beca4aa90f0a2f7341c494aee60d2a87822856f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 3 tonnes of methamphetamine was seized by Fiji police on January 14. Photo / RNZ, Fiji police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/old-cars-bad-drivers-and-roads-that-need-fixing-bruce-cotterills-near-miss/R6KURDILWJF6THRLIE7REP7H5A/</loc><lastmod>2024-01-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RP7LGMHQ3ZBTBI72BMH5ROA3GU.jpg?auth=0f9dc72f62a38dd6daa3683297e0de165135dd3f49d32effbf0028d207fd5480&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The motorway extension from Puhoi to Warkworth, north of Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waitangi-tribunal-agrees-urgent-hearing-needed-before-crown-scraps-te-aka-whai-ora/UCA34PFVUVDDZIHKY5EKINKA3M/</loc><lastmod>2024-01-19T21:48:39.234Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLYTVVRUEVEKHBJCMKS7DAORFY.jpg?auth=0f08b9aa9a1dc8099cece1bfaf4a9daa66c4789541559568d367d80fb83fea7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lady Tureiti Moxon at today's hui-ā-iwi in Ngāruawāhia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waikato-tainui-welcomes-mass-contingent-at-turangawaewae-marae-for-hui/C7XW2L2MEJBCLGEASRNKZO4KOY/</loc><lastmod>2024-01-19T21:21:06.829Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E36QOIIFJJGTLGGGEXCWNIC3MU.JPG?auth=7d5a5e52f309a9425873a4fd2c641c50b5271dc9d72e018290f32f6f3dbf008a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands arriving at Turangawaewae Marae for nationwide hui. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/ryan-fox-has-nightmare-first-round-at-dubai-desert-classic-recovers-well-in-second-to-sit-tied-for-37th/E2ZDTAAZCJGMLPUWL2R632YPSU/</loc><lastmod>2024-01-19T21:14:51.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I46S3TMO75ATXPNY3INT3HYLDY.png?auth=4c79f409e70c5c8f799196c3bd6afd61be57a0080fc699671b4a97f0d7e341d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox had a hole to forget on the 14th. Photo / DP World Tour]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/death-of-grandmother-tina-shrimpton-deals-family-third-tragic-blow-in-13-months/CFUZ45RAR5A3LBKMGIA23UNOHM/</loc><lastmod>2024-01-19T21:07:19.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWFNUFKLQRDDNPG7Y2IOKZNB2U.jpg?auth=394e7bc8426904a9f10db6ca521f013474cadb5c7d5ba00e9135fef1a01580bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grandmother of five, Tina Shrimpton, pictured above holding one of her grandsons, passed away on January 14.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-homes-and-a-church-destroyed-in-north-canterbury-fires-50-properties-evacuated/RRDC4YM3ZVBXZDNBNRZZWDL77Q/</loc><lastmod>2024-01-19T21:04:07.966Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCFWRKXCPJBETJVHTFRDV3JWSM.jpg?auth=d6d2856134a8f2b07a4ea060f82286a0d1c0d3bd1966bb4ce132be8c81d58fc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial view of the damage caused by two large vegetation fires in North Canterbury. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travelling-to-destinations-with-anti-lgbtq-laws-confronting-legal-realities/HCEBARDVW5E5DJSXJ6ZCNNZHPE/</loc><lastmod>2024-01-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV7J6PCRIRG45HGGVWCS6TTAM4.jpg?auth=5b9dc68c393371fd0207f5f7848977814a73d021a588ad3d56ccc692fcad5c44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tropical reefs, safaris, the pyramids: LGBTQ travel companies deliver dream vacations, even to places where being out and proud could land you in prison. Photo / The New York Times)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/whats-so-great-about-giapo-ice-cream-in-auckland/27MK66JC3BDVVHHXICPIUYTVQM/</loc><lastmod>2024-01-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBBMWJ6XVMPTTMSM7ZUBPSSWWY.jpg?auth=c5fa361262104c13d7c4eaed0eea312e7b3ee66d577a3a1ca397b95a0ee942e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Giapo Grazioli, co-founder of Giapo with his wife Annarosa. Photo / Sarah Pollok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-choreographer-jack-gray-reveals-dark-reality-of-90s-aerobics-scene/66356M3I7VHK3KQSCEXMEEVBDI/</loc><lastmod>2024-01-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3MH3SQF2VHJJAFTDEN4O7QUUY.JPG?auth=84d9666cde114eed6fedd0559c70cf64e8a1636ae6d46f468df4833c506ef298&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barely out of his teens, Jack Gray placed first in the novice male category at the Hershey's National Aerobic Championships in 1997.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/hui-a-motu-greens-and-te-pati-maori-criticise-christopher-luxons-non-attendance/2MKGI4BTFJC2ZM6OZF6BAMQC7Q/</loc><lastmod>2024-01-19T20:42:27.440Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3AE3BCANJFD7DACPM44425XPU.JPG?auth=7f888094a6abaa26722b44bf52604ae2d5c041672b70cf2a431b7d3d9b1c4c3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Pāti Māori co-leader Debbie Ngarewa-Packer says Prime Minister Christopher Luxon’s presence would have shown goodwill. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-rifts-emerge-among-top-israeli-officials-over-how-to-handle-the-war/BRUAXTA7PNBVVDMYQWKQ77CLHM/</loc><lastmod>2024-01-19T20:26:05.355Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BQZIHS2SNEJNEXD2P362IU5BQ.JPG?auth=58686532ac1204f842e9a611c6e52534c8db9dc9ea1ba44f374602c256b60a85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mourners watch the funeral processions of killed Palestinians from their partly destroyed house in the West Bank refugee camp of Tulkarem. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/alec-baldwin-charged-with-involuntary-manslaughter-over-fatal-rust-shooting/AMFBB6NX4FEHBFTKFVOZAIF62I/</loc><lastmod>2024-01-19T20:13:19.477Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4Y2WQ4XYZGPHNEQBVCMRGFYLY.jpg?auth=a04629f6cd277855f81677fc46330f14682c32bde693e88cc7fc0c65458f71c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alec Baldwin has been charged once again over the fatal on-set shooting of Halyna Hutchins. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/japan-becomes-the-fifth-country-to-reach-the-moon/GV7YBCJET5FE7C42AHKA6AUGAU/</loc><lastmod>2024-01-19T20:08:08.971Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UNUBSTTYRCGREJ2KYQ3FRH6AI.jpg?auth=2fb29e53560f34f37ab2db100889eece4a780147187d89d86990319c33539f83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A SpaceX Falcon 9 rocket, with a payload that includes two lunar rovers from Japan and the United Arab Emirates, lifts off on December 11. Photo / AP / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/novak-djokovics-100th-australian-open-match-sees-him-into-4th-round-after-beating-tomas-martin-etcheverry/2NRZKZDWUNC3RLPLDC3DGKHO2A/</loc><lastmod>2024-01-19T20:00:33.067Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGSLZD2COBFNFNK26MVESD7FD4.jpg?auth=ef5dad99c29cb49dae97843363b6082460dc2517e21e850fb25e668ba2e18977&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Novak Djokovic celebrates winning his 100th Australian Open match. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tlc-cancel-upcoming-tour-of-nz-and-australia-due-to-unforeseen-circumstances/INA4V24ACBCNPEXOIGKBYSZZJA/</loc><lastmod>2024-01-19T19:01:59.957Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDNPY3W4YNE4DA6B6Q4X6T5D3Q.jpg?auth=d68504d29c55b6fd80f3b1342e2f82c677ac958704ee18b6c1beb94f79b56a26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tionne “T-Boz” Watkins and Rozonda “Chilli” Thomas have announced they won't be coming to New Zealand next month. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nz-breakers-coach-mody-maor-outlines-tall-task-ahead-of-side-as-nbl-playoff-chase-resumes-against-southeast-melbourne-phoenix/X33QH7NCSBCNZOTUVCQSXSMDK4/</loc><lastmod>2024-01-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIJZUVNNZFHRPGKORIXIGE33XI.JPG?auth=76601a24484fd001fd745bdb7d2360dda54ab2fea0f65f2ed1b7d1ed05dcbf83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Breakers coach Mody Maor has thrown down the gauntlet to his side as they look to earn a playoff spot. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/landlords-buckle-under-high-interest-rates-as-rental-demand-soars-migration-rises/SJAED4PXBNGAPAQ62ENRDY54GE/</loc><lastmod>2024-01-19T18:51:19.238Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCHMRUPTIBEQXHRBHLBZFIRU2I.jpg?auth=7bee8f099d3c543749b91808c94c6f017b65caf6696f236188581aee0c39f2ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga landlord Vivienne Oborn says she has been inundated with queries about her rental property. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-news-in-brief-man-recovering-in-hospital-after-patangata-crash/NZGHDCYDARCUNPQORSOLIHB7WQ/</loc><lastmod>2024-01-19T18:47:14.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WRHRTPT35FELKYNNDZM3IADRM.jpg?auth=650cbaf71972f53152a66ac94b6732c243d3ae74b0ee1b87251994e3a8ce2f2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourists crammed into a small space for safety as the tide rose around them. Photo / Eastern District Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/passenger-of-fatal-hawkes-bay-crash-highlights-dangerous-intersection/UVAUZESSHFH5BPFKEBEIRVZ73Y/</loc><lastmod>2024-01-19T18:28:50.673Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUUPVTE5PFANFO6NKAC4AWYMRI.jpg?auth=b354d0e1cc32a4a029811a4d85e76527ef84655d2c4c872a2a4ecbfb71afbfd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canadian friends Helen Poon and Margareta Dovgal were travelling New Zealand together when tragedy struck and Poon died following a crash. Dovgal says she is still afraid to get into cars. Photo / Margareta Dovgal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/canny-view/MYRJFHORHRERFAK5E5WMYJM63Y/</loc><lastmod>2024-01-19T17:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OABQ2ODSMRAL3CJ3PRXHDSKNFY.jpg?auth=f49f0a046b14ef5398de627f318b343f41f94d98f0d66a0159a1944cfa3bb693&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having a financial plan mapped out to suit your goals, timeframe and unique circumstances is invaluable for giving yourself breathing room once you are no longer earning, says Nick Stewart. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-barnett-opens-up-on-the-loss-of-his-beloved-wife-jodi-as-he-returns-to-newstalk-zb/K3G3LKQHPFH2JGAPKJSSBMRQZM/</loc><lastmod>2024-01-19T17:52:53.389Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZZ3OEI7L5EGBBKQ2UHEJC5EAM.jpg?auth=c9a7e59bf07b06815d74a759836b3e865e9093d7d60f28fa6f3ddfcd62dbe260&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon and Jodi Barnett at daughter Sophie's wedding, soon after she had been diagnosed with brain cancer and shortly before she started chemotherapy in 2018.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-top-racing-commentator-loses-role-but-leaves-today-on-a-high/AUARWQ7RB5BITBLYCSW47PVE5U/</loc><lastmod>2024-01-19T17:12:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QID22RMHT5CGJAXEO3JL5VEOYY.jpg?auth=6f747f0b6700b0b2952d499dc42a4a91829f14ca4d1afa16af03d28c4dafb5d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Commentator Tony Lee will call his last race on the Hastings track today.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cherries-on-top-making-the-most-of-this-luscious-summer-fruit/23RMTVA6XZFK5FDVWPY2HX32PU/</loc><lastmod>2024-01-19T17:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDTLHF6URRAUVOG6WBNHY4NL7M.JPG?auth=b77e5b691eab0f20817e0a802223cdd3aaec91e346ffcdc482b85f2eafe70120&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In season now, New Zealand cherries are also a good source of vitamins. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/the-capital-escape-10-man-wellington-phoenix-stun-melbourne-victory-with-late-late-a-league-equaliser/URSGBEOPXFBZRC2WIRTKC3Q7JU/</loc><lastmod>2024-01-19T17:02:07.660Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FBVX7JMOVARZNGG3A5MVFTLFM.jpg?auth=0547583d4c890f21918f49554609d886661870f7391bc9e731b1ba60ac1cca8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phoenix skipper Alex Rufer is jubilant after scoring the equalising goal during their A-League game against Melbourne Victory at Sky Stadium, Wellington, on Friday night. Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-designer-wedding-dresses-olivia-briasco-starts-her-dream-business-in-the-bay/EIKIAHCLU5AJ5P7DQJXGVEQSZI/</loc><lastmod>2024-01-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4BBGNSOXRACZNNYL3HJGCFX2Q.jpg?auth=b1c55b57bab026a995bf81c564510ce2f27094591391e6a8355f40909e1c0252&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Briasco, owner and operator of OBriasco Bridal Boutique in Westshore, works on a wedding dress. Photo / Warren Buckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/treasure-islands-journey-to-becoming-prized-patua-campsite-in-whangarei-heads/AHEHAC5TKZFOBOGDYAOYGS77O4/</loc><lastmod>2024-01-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDNTLKSAMBG3ZPGVDGRE6Z6PDE.JPG?auth=0c81432484b0e1871f76a9012f8547bcc9acc0d7f0f3a6770779b7eb1fc97ad0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nita Joseph atop her basement with Shaka. Photo / Jodi Bryant]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napiers-prudish-past-the-bylaw-that-fined-people-who-wore-swimming-togs-while-crossing-road/KHYYP52GBJEGVJWGUVPJJFO7ZM/</loc><lastmod>2024-01-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSYEVBXMMNE3VEGW3MZJZ3SVRY.jpg?auth=a027f6cb0df13b5092e1701da3a1754160384618642104381fe431b4e28f9ecd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A beach scene in January 1911 on Napier’s Marine Parade. The Municipal Baths can be seen in the background. Mixing bathing – as can be seen - was the envy of many in New Zealand at the time.

Photo / Collection of Hawke's Bay Museums Trust, Ruawharo Tā-ū-rangi, 3339]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-own-kobe-is-ready-step-up-for-the-hawks/V3NCXIIORNEVVNQRRIEXTCF24U/</loc><lastmod>2024-01-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTH52TP6IVFEPCLGZLGDSNHVHQ.jpg?auth=b8a7a5f47ab11b680d8d10737c6c0003630fc53ae9e6cdfb03be9eefeb9ef1ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Another Kobe in the ball game - home-grown talent Kobe Kara is ready for a big season with the Taylor Hawke's Bay Hawks in 2024, pictured at a basketball camp in Napier on Thursday. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-country-singer-kaylee-bell-is-making-it-big-in-the-us/HQHD7TR53VHNBK5K2NUC57PSJY/</loc><lastmod>2024-01-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGJCMQQMSBEI3FDKDPXVEP7ZZI.jpg?auth=18873e9c0b80f0c5e05da3c5390aeb5241f1edd99ca717c33cf428c0896e8d93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Small-town Kiwi singer Kaylee Bell’s wildest dreams are finally coming true. Photo / Tom Grut]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ye-hua-money-laundering-case-recipient-of-record-breaking-sentence-lodges-haebus-corpus-application-in-bid-to-get-out-of-prison/TTYL7BY2RRBCXNO7MSU7LXNSIE/</loc><lastmod>2024-01-19T16:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUMVB3XSJVAAVKGCOJ3QRBWMWE.jpg?auth=b5571f411f3cbd288bcfe1f9eb9c1332733f9b10c8f59b9af66cbae7f8eef345&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ye Hua outside work ahead of her bail hearing on December 21. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/alibaba-billionaire-zhaoxi-lu-behind-new-muriwai-golf-course-luxury-lodge-and-sports-academy/RLMMWKLYZBF3ROLLPC2H6UG3TU/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNCO3AEF6ZEHVBPVCMQEOAILC4.jpeg?auth=10272e72d2bf338991d33061c62d83dd3589a8252ee20f52cf43107a7515da23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the lodge lobby, part of $113 million golf course and resort planned at Muriwai.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/state-tenants-owe-kainga-ora-record-21m-unpaid-rent-one-man-owes-48000/GFOXY3QCTBHETCDE27SBMQ32KU/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5N5KOZDDO7SPACB2VTIPDPRJUY.jpg?auth=8201c18e9553b7aa4439f5ce697d77402c743ee8b76bc7d86054e5ffdebc2166&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tenants living in New Zealand state housing owe a record-breaking $21m in rent arrears, with one tenant owing $48,000.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/placental-abruption-waihi-mum-sarah-elliott-on-the-dramatic-birth-of-her-twins-after-haemorrhage/QIDKBIASZZGOLHGBBJGY7JNTHI/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6SMSIN6LJEGJAUK2KGY75BDAM.jpg?auth=946b624b587a17abaa0730b1e65c1ecea05ebd7a3a49e122a9fbf94ee70fe4bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Elliott's twin sons Asher (left) and Beau had a dramatic arrival into the world after the Waihī mum began to haemorrhage - just as she was about to leave for the hospital for a planned caesarean.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-former-green-mp-golriz-ghahraman/ROKA46OQUVDPBJC64IGRFIHUDQ/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWGAMZHVNREIDKJII4MTKNDECI.JPG?auth=f6c8ac2fc53c154375ffc8b16d71bd5f823da9415608ece4c4e0b35a601c28ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Green Party list MP Golriz Ghahraman. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-womens-refuge-and-vinnies-hamilton-see-spike-in-demand-for-food-parcels/HUIXZUJ6VRGLJGORWQRTRR5GWM/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGR53NECJS3SQD4AUVEWNZ5S2M.jpg?auth=37a7befd02a1fe9872a3351d60a79ce358e84aa050ab802abc9518702ee10cd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato Women's Refuge CEO, Ruahine Albert, says the demand for food for some families, is a "vicious circle and it’s neverending for them.” Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-january-20/YPOZMS3Q7NF6XHUQ5UXJUWKN44/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMQMBPMDOX7XPE6IJQJRIMD3FY.jpg?auth=69817f97f942f8e7567abde8e92f77420cf5a2efff2d291836b9e2c05a3c173c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chichen Itza was a major city of which ancient civilisation? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-news-in-brief-moth-plant-and-rooks-spark-warning-sailing-week-back-and-adopt-a-cat/HANXGVSXD5F5HDQAQYJBGUAH2E/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOSHXH6L4RFPRI2G2R6KQZ3YU4.JPG?auth=f598d43cbc1ee8594d11e155afbc8dbdce49d4738ea234d4fb04c4ef6cd8284b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conservationists are warning that moth plant vine is flowering across Northland and can smother native plants if left unchecked.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jim-wetere-died-after-waiting-30-hours-in-waikato-ed-his-family-fought-for-six-months-for-answers/MQIV2PR3DVBBHBPRLX5RIEIV5M/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4YXTDYUA5FALGW5NH7OAM2B7Q.jpg?auth=4245b32cdc29a3ef70655cf4d612c142b2fd26de1ed71b8df35fc40875852722&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jim Wetere during his time as a board member at Māori Rugby.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/otairi-station-race-returns-to-turakina-valley-hunterville-in-february-2024/PMXBU5TY6FAT7KOB2B7KX3GDIM/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XPRRNWVB5F4XNHRRUW6FRZAKU.jpeg?auth=dd274d3992f114574435f0e8305aa2e58cb759aa8c23dcc597c98d036c7614b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Even the shortest distance - 5km - will prove to be a challenge.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/9-fun-family-activities-to-do-this-summer-from-outdoor-movies-to-auckland-art-festival/OBOCZ46Y4RC77DPG6XC55XV57A/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I6RC77HACZEGVO32H6IXO6UXVE.jpg?auth=289b7224f69623cb9458762277101ff506ca593576f8ef67c1c5a27f731bdb86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Auckland Museum opened its 3D Pop-Up Cinema just before Christmas and it’s eliciting oohs and aahs from all who attend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-beach-2024-new-zealands-top-10-camping-beaches-how-to-vote-for-the-winner/4IWMTFBH3NFRJPEP2MSHEO5DAE/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4DLVHOTF4MKECTMKD3T7HDFG4.jpg?auth=eded13c473689e62f6e42b95c488a2378754162f1a88bc32446b7fedbc3a3e21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White sand, crystal blue water and large beaches made Tawharanui a favourite beach for camping Kiwis. Photo / Auckland Unlimited]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-canherocs-marton-cup-showing-suggests-he-can-win-again/MCQWCLDQ7FFAFM2AN4LJ57EMFU/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2ZL4GZX3FEUBNR6WWDHYDC36E.jpg?auth=ed8c2097510f31c81ded4e3882ffea015b3afe2a589f9945047e9871476d17b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canheroc winning the Marton Cup at Hastings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/qa-lee-mvtthewss-tom-lee-on-new-zealand-drum-and-bass-scene-fan-interactions-and-whanganui/LCUATMMGAVAC7P4XWHPLK2JP4I/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I44YQPKI6JEBLHHSEPHBAKKKBU.jpg?auth=f3169c0ae9b384e364e6082bea41d80ffa1546fca80fd343e97eb29a9daae445&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cassidy Hoskin, Liana Kiriona and Lez Kiriona are organising 3 Days Deep in Whanganui. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-health-minister-should-visit-a-hospital-war-on-drugs-fails-empty-kainga-ora-state-houses/HRBSDNI4TFGVLE3FMWYSN2JGKQ/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBYVUSXG3RFM7KUU4W34WTZC7A.jpg?auth=d220658ec440c2ce4a53703a5aa8c124f6042396f96145ed356c0e374741ebeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['The Health Minister should visit Hawke's Bay Hospital and talk to staff.']]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/10yo-gets-flu-suffers-brain-injury-after-seizure-parents-say-gap-in-health-system-means-they-have-nowhere-to-go/O56EWM7LRVCTPK6ZORKEOQTSLQ/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTB7MQ2VNNFRBOIGRXCWDZ473I.JPG?auth=7185a35039e3b50921f1140d0cd35bd444a94efd17d9d266e729323ac293c718&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tadhg Devine-Giles, 10, has suffered major cognitive issues after a 70-minute seizure brought on by influenza. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/is-it-time-for-james-shaw-to-bail-out-fran-osullivan/ILBEBAH22BGVHLDHQ4GK2YNCDQ/</loc><lastmod>2024-01-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSS5ITMQDBCLVOIP4BMCK6GWT4.jpg?auth=2ffd5cc05246f41a2ecb32f59bdc63afc6fd6c27e1a0521cb4f45428dc5897c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surely it's time for Greens co-leader James Shaw to pull his escape parachute and leave Parliament, writes Fran O'Sullivan. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/watchdog-security-chief-shares-his-top-tips-for-staying-safe/KOFZ4VLJ3RF77G45K5V52IGRGU/</loc><lastmod>2024-01-19T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THDTK7YDDVVTGGOEGLTLZBTJWI.jpg?auth=9a17d8cf82369bf15573ee0a2a690db4ee360f6ec2c2dcfc6ce3301a13fdf4ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Good quality deadbolts, networking with neighbours and an escape strategy are some of the things a security professional recommends for keeping your home safe. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-pakistan-result-record-stand-powers-new-zealand-in-fourth-t20-at-hagley-oval/LPQQNGFRY5FVNHTLJGG5SDL4WY/</loc><lastmod>2024-01-19T09:51:56.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HVDDFNZEVAONL3XXQBCITMCTM.jpg?auth=89b870c32ee98562631a136fd258c2d78b5a0d3095f5449d60f739ec36d3e6fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Phillips and Daryl Mitchell built a key partnership for the Black Caps. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-canterbury-residents-evacuated-near-amberley-due-to-large-fire/3SS2TY6SH5FONNEYKJ6LJY6GNI/</loc><lastmod>2024-01-19T07:49:05.757Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PS2AFVZZSRE55ARED6EMGC3IQ4.jpg?auth=0e786a3e8378dfcd68f5a8938cc9d5721cfafcbd218de7b6cb14f12ef0170635&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Loburn fire is estimated to be 1km by 500 metres in size. Photo / John Cosgrove/ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/condoms-for-sale-at-te-awamutu-op-shop-prompt-safety-questions/3WY4UDVW3ZBVTCCAPCM6HAQ3AE/</loc><lastmod>2024-01-19T07:47:03.944Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTY7QFIJ5VB2PHUD2H4SJ7256Y.jpg?auth=f1525f08c3d2b43c22cedee935c73561b007f7b60987b4952c8eb6152cde800b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Condoms for sale at the Hato Hone St John shop in Te Awamutu. Photo / u/flappytowel]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fishermen-murray-wootton-joe-edlington-get-video-of-kingfish-spitting-out-kahawai/J2DSAS2CJZAF5MMORZ622EHCDU/</loc><lastmod>2024-01-19T07:07:28.917Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFRN7GGQYBFLRMQ4CO4PJETDRU.png?auth=741a31d8413e8cb54c745efe039d5f33a170a21d8c93639bbd4a3e0cde5813b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Murray Wootton and Joe Edlington captured amazing footage of their kingfish spitting out a kahawai, with videos of the incident going viral online and a “huge” reaction from their followers. Photo / Joe Edlington]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/armed-robber-man-lim-who-targeted-auckland-and-kapiti-coast-banks-sentenced-to-home-detention/WPBPZDUDINDC3GSGWPQ6GIWCS4/</loc><lastmod>2024-01-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WMFQ7ONRZEL7MUF5K5OBOSKYA.JPG?auth=199419eb89a45a16ed5fcfe1f8fe3fec2b2506afd890c2df2a6c2411b5a8b945&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police previously released this CCTV still of a person robbing an ASB bank branch at Glenfield Mall in July 2022. Man Lim later pleaded guilty to the heist.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-vs-pakistan-recap-fourth-twenty20-christchurchs-hagley-oval/KR3BWMVX4RH5VGZMXENA4FOSNU/</loc><lastmod>2024-01-19T05:53:54.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3TKIDRJ3BGHDET6V7MLUIFAYU.jpg?auth=7e23006c3ae6333cef760b353825e93384103f2e6dbadc5c9db8039d91fa1c35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Phillips in action during the fourth T20 against Pakistan. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thailand-court-hands-activist-mongkhon-thirakot-50-year-prison-term-for-insulting-monarchy/UW5BUABGSZEW3MCDLZQWNT5PYA/</loc><lastmod>2024-01-19T05:19:04.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MPZTAOYNBAMPIUZIQ3YWKZ4JM.jpg?auth=50df6c393c1c1e4dcde5b62eb8b7f34af3602c5d83924bba05147ef83c50f3c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Political activist Mongkhon Thirakot. Photo / Thai Lawyers for Human Rights via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/nzx-chalks-up-fifth-day-of-losses-in-a-row-market-close/BYZJUSFYSFHHNCBGM7JNNZUPVA/</loc><lastmod>2024-01-19T05:14:32.706Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4E62YCZJLVIL6LYL34AXPOG4E.jpg?auth=5403c4d47283b485d1f91205f5926c29fc3370657f29276e361aa567f8bbfd76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Hill was down 1c to 95c after providing a warning of a drop in earnings because of challenging trading conditions. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/shortland-street-actor-ben-porter-reveals-bizarre-notes-and-break-in-after-milo-cross-storyline/QSLBDCERUJFKDM6MFCTQARITEM/</loc><lastmod>2024-01-19T05:13:18.340Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7BLBNYRMNDTFHM6GFK2SYDWPA.jpeg?auth=2b830982d93b46f17df1bd88d717ffd2f24751abd7ac9d18cdd056a6644cded7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Porter as troubled teen Milo Cross in Shortland Street. Photo / South Pacific Pictures]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/world-shearing-record-smashed-near-dannevirke/7VBSRZDXBRFTBNQAWWKCH7VQNI/</loc><lastmod>2024-01-19T05:11:59.686Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCGTF6VFDBHVVFCLOIJDYUHREI.jpg?auth=c351d0498a421080dcfe51f127a291e3458bce295d859ee92bde423ddb48cdf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World record shearing at Pohuetai, near Dannevirke, with shearers (from left) Flynn Harvey, Hemi Braddick and Ray Kinsman on their way to a new mark on Thursday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/why-visit-washington-dc-the-usas-most-underrated-city/GQ77EPL7PND6FKMGPKAVGUBLNM/</loc><lastmod>2024-01-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGI5EXG4OBHIDLYH73DWZD7LJU.JPG?auth=874b2c036aa71c2fcbd19ca9776d713e76a95cb7aed35eb98a618fc776ef172a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Visit America’s capital city, Washington DC. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tribal-huk-leader-jamie-pink-agrees-to-hand-over-300000-gained-from-criminal-activity/VX5U7K3Z2ZAR7BS6DBQKJPIWLM/</loc><lastmod>2024-01-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIMND6TGGIU6VTZKFCLL7QBOVI.jpg?auth=407ee56ebb705f241d586ee4172b81cfa881258aa71709caf992ecf741bd9df8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Pink was sentenced to seven years and four months in prison in 2020. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kittys-condition-worst-vet-had-ever-seen-christchurch-man-gets-home-detention-over-cats-fractures/LSBYC7FSFFDDNC7CHA6SLO66TE/</loc><lastmod>2024-01-19T04:43:49.035Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7V6DETOAVEK7DAOD3DHB6JEGM.jpg?auth=cbb5a9791a0ebac91e92fd052db7dcb1acd974b2a6fc669e1c48a02619dd2da7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In March 2021, the cat, named Vendetta, was normal and healthy, the SPCA said. By August, the owner’s flatmate noticed it looked visibly thin and “as though she had been run over”, the SPCA said. Photo / SPCA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/oregon-teen-saw-three-people-die-after-they-slid-on-ice-into-power-line-then-she-went-to-help/4CN7M2PM4BGGXG2ZH3XW35YHG4/</loc><lastmod>2024-01-19T04:09:21.953Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NK6J6VUXIVDULLDXN5KBVSUKEU.jpg?auth=866c6fc3adba659323905d60061d11c7631e46e8b9719ba2a809524dea5a8573&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A power line fell on a parked car in northeast Portland on Wednesday, killing three people and injuring a baby during an ice storm. Majiah Washington, who saw the incident unfold through her window, rushed outside to grab the baby from one of the people lying in the street to save its life. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/man-wins-fight-with-nzta-over-offensive-licence-plate-with-help-from-david-seymour-simeon-brown/MYBI6HV7AZAONF6H5KYM42SWKE/</loc><lastmod>2024-01-19T04:08:30.597Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LA76VLLFUBGVNO4XF2IVMWAFU4.jpg?auth=cd6fe0bd6bf95a64b5419303c0700522a61f777944c47f091658d3bbf2ed3398&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man won a battle with NZTA over his NUTSAX licence plates. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/act-leader-david-seymour-why-a-conversation-on-te-tiriti-o-waitangi-is-important-for-our-nation/IY4IMUEBEJDOXKG3HAHUJS3HAY/</loc><lastmod>2024-01-19T04:00:26.928Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5S52S3GB5GCLIOCSXZFI3VQIE.jpg?auth=d40126fe865c87f2590edf7494f493a35276bd6a95ebcda4068479688a5e96a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Seymour is defending his call for a referendum on the Treaty of Waitangi. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/behind-the-warriors-plan-to-open-themed-nrl-pub-in-auckland/DFLE64UQ6FDRXFUNHTNVJH3DCA/</loc><lastmod>2024-01-19T03:47:40.533Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UHRBLNJWVRAGNBZ22EPNOAHSL4.JPG?auth=5fc815d6442f0c6e85dc0ee665def29111a5bb651fa054f4696a02407f1f5c68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charnze Nicoll-Klokstadcelebrates with team mates during the NRL elimination final match between the New Zealand Warriors and the Newcastle Knights. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/tourism-rebound-plateaus-full-recovery-not-forecast-until-2025/I5TD5Q2O45ABJD5KLCLVTNCDSQ/</loc><lastmod>2024-01-19T03:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3KT6VCRHZC4NMSM3GZURENHOY.jpg?auth=9f635bf138e5ea7f1040ac88176cfc170588751edfa1aebd702b90c2affed99e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourists at Queenstown's foreshore. Photo / Grant Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/from-matakana-to-knightsbridge-how-a-kiwi-firm-got-luxury-pillows-into-harrods/VDVXTAYIGZFYXCZTCIZJOR52NQ/</loc><lastmod>2024-01-19T03:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWFWACU5VJDWLNGERSM5WHAZO4.JPG?auth=88477083e33ed453787f65680a22a91586fb9f387b0df46f467616430fd5d011&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harrods in Knightsbridge, London. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/sacked-filipino-workers-protest-outside-deloitte-offices-no-pay-visa-threat/LNAOY7F2CNFQHBT7KBSDIBHUZM/</loc><lastmod>2024-01-19T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65QGJNMFC5HXREVKFU4TWW7XVY.jpg?auth=0ca9ddb7a4c3dce061f88784bab137c4b1129dc5fdfadd69b4a861fd62752b69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sacked ELE workers outside Deloitte today. Photo / Carson Bluck]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/water-safety-new-rescue-equipment-to-help-stop-out-of-hours-drownings/OUFHJHTXPRBLFNY2OMQGFGKCPE/</loc><lastmod>2024-01-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUI6QLQ7V5DQFBHTFSZURSW5SQ.JPG?auth=8e1b0b181e170471dceefe1775ad40b745944c07c6826e857365531193bd1eab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Locals enjoying the water at Ocean Beach, Whangārei Heads are, from left, Grace Farrier, Ella Farrier, Elsa Buckley, Faith Allen, Tommy Earl and Reon Morrison. They agree public rescue equipment should be available when lifeguards are not there. Photo / Denise Piper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-coromandel-tourism-destinations-buzzing-this-summer/B34W5AZBWFD6BFN32TBH7A3GKA/</loc><lastmod>2024-01-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXRZCBZVOKKOKU44HD5VVM5W7U.jpg?auth=83eb63158c050c4fda747001d89fd4e1539b64bde5b9d90c1acad0df1fdf89c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coromandel visitor destinations are happy with how this summer is going. Photo / Cherry Ladd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwirail-to-urgently-inspect-wellington-rail-lines/VKHKJFI6CVBANKRTFLNMNQWFRQ/</loc><lastmod>2024-01-19T02:56:08.105Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZDO63WQO5A6NIQD54AD3VAWTY.jpg?auth=75f2e767c38e72db97019d457fee20b398dc48e768c3a492286e8dba7f41360d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There will be bus replacements for passenger services and no freight trains will run on the three lines. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/jury-find-youth-not-guilty-of-northland-school-sexual-assault/IQ6ME7BCC5CWTFLT5SSLVGSVZU/</loc><lastmod>2024-01-19T02:39:09.526Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMNMHIM6EVF2XCPXOAQAH4DST4.jpg?auth=e8d84ec8f149bcb336c3fd103e16c393243940ed89e953d41ec4455c84a710ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When students at the school began talking about the alleged incident, the defendant confronted a teacher.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pig-racing-to-be-star-attraction-at-kaikohe-ap-show/7PQN5OPO4NES5IF7N73EBOJXBY/</loc><lastmod>2024-01-19T02:23:48.257Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZWNY24KUZCRFCBR6LKI3DBI7A.JPG?auth=d22c92bd998d2bf8113beb4586894bc7c4f8dacb10c4a8e289369c14c1f5e84b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pig racing at an A&P show. Photo / Mark McKeown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heavy-rain-red-warning-west-coast-prepares-for-up-to-700mm-of-rain/U3RLGKIMFNB53LU6EAJJKJKURY/</loc><lastmod>2024-01-19T02:23:03.298Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPWEIN4XEJABBEU53CY7AJJ4OQ.gif?auth=fe412ee99ecf6b6f3d08356a09620dbe7729e24b8dd1c9a2ed9c668f754b7055&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waiho River at Franz Josef, West Coast, after torrential downpours. 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Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/expert-explains-the-food-choices-that-can-help-you-get-better-sleep/KMVKBU4JYJDLZOM3KVFP7JV5WQ/</loc><lastmod>2024-01-19T02:07:12.277Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7WRYXHSDJD6VM3M4SUPE2VIDM.jpg?auth=e91a90e6318c7acf4e27aab5ef8559f419ca9a51a38deef1579a8a61b20f841d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Your eating choices throughout the day may also affect your sleep at night. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-january-19/LDZGLLFZGRHRVDGNBI5Q2WQTAA/</loc><lastmod>2024-01-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMQVTHUCZTO6RQTBIJN5AZJUUY.jpg?auth=c8fdac7d103d5f0e2b47972c3d9d19c64658b809d94b1dcd8bd2684798198468&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the title of the novel that inspired movie Blade Runner?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/chalky-white-limescale-in-water-destroying-whanganui-household-appliances/2QYEFT6FLFAX5GUTV4GZAAEWBI/</loc><lastmod>2024-01-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQ2HPE7Q7BCYZHAXY6BR3YWY5Y.jpg?auth=c0df4050a7de2a62b20a99b6370b7b8a091fa108cc1e4492511adb08035c8102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Limescale is a hard white substance made up of calcium carbonate. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-weather-what-to-expect-this-long-weekend/BSM5FEN5ZJH3TBSFGEM6HJWHMI/</loc><lastmod>2024-01-19T01:50:02.279Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BS47TDK76RDY7GZDN2F2WSQKWE.jpg?auth=948111d32b670c01e1da0b23bda5c6e512e8d92e459a82fdc2519869ee5900e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wanganui Aero Club pilots practising formation flying earlier this week. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-in-tears-as-she-appears-in-hamilton-court-charged-with-murdering-te-reo-wickcliffe-heta/VTFELBEJ4VGJBFHNMH5TWBGPB4/</loc><lastmod>2024-01-19T01:48:54.070Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAIN6RIM5ZA6TCDZ5VGHOZJJIA.jpg?auth=7f239d6cf2f174e8293233f2a8b7963f353674a827810288d389ef698a50a5a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Reo Wickliffe-Heta, 24, of Hamilton, was found dead in a Melville driveway around the midnight of December 29 last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-zealand-ranked-the-worlds-7th-physically-strongest-nation-beating-australia/UQCTURGNVZESVOKR3JBJSABTO4/</loc><lastmod>2024-01-19T01:46:23.240Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5YAEGY6UZC4PNBOY4GRMRZIHE.jpg?auth=0c0ca9f44f8b551469062acd5296d88be7ede80e00e7bc5370f567f746e66005&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A study run by Lift Vault has been analysing the past five years of data to determine which country is the strongest in the world. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/from-the-mtg-beautiful-painting-an-important-part-of-history/J5GOVJVTXJBMHBVJI5LWQDF3GA/</loc><lastmod>2024-01-19T01:44:55.273Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3R65C5NVRCLDNDX6KLYCJPQNA.jpg?auth=b20d501b4b90d2cfc7e5b95e3f5722f8c1b41dd11505908b35dc2f352ddfaeab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reverend Samuel Williams Residence, Lake Te Aute, Hawke’s Bay, by Charles Barraud.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/samoan-beauty-queen-makes-history-at-miss-global-contest/2DGPGHUEJRG2LJ42F7YR5NQ5C4/</loc><lastmod>2024-01-19T01:35:58.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J24SS7COYRHBZK342Q4CXGNEOY.jpg?auth=87b7fbcf2109881e8ec489bc796d2f55f501a2ba0773d725f1659b6dc9ab968d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Haylanni Kuruppu, representing Samoa, was named first runner-up in this year's Miss Global beauty pageant. Photo / Miss Global]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-charged-with-murder-after-man-found-dead-in-hamilton-days-after-christmas/QH2ECBYQU5EABPVZSJUWRWOY4E/</loc><lastmod>2024-01-19T01:27:39.266Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAIN6RIM5ZA6TCDZ5VGHOZJJIA.jpg?auth=7f239d6cf2f174e8293233f2a8b7963f353674a827810288d389ef698a50a5a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Reo Wickliffe-Heta, 24, of Hamilton, was found dead in a driveway in the city on December 30, 2023.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/body-image-issues-are-rising-in-men-research-suggests-techniques-to-improve-it/ZW572O4GRBFERKUUM76ZRHSIYU/</loc><lastmod>2024-01-19T01:21:28.425Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4AGS6LO7FCRZJ53RWBDWIXQOY.jpg?auth=1b9699df19a5729e3af3b7d67ac418084ec99a9adb152aae212c3e86cb2fd60c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some men regularly struggle with their body image. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-was-the-brand-of-cover-on-the-iphone-that-fell-from-the-alaska-airlines-plane/AKSDJUQGOZFANN7N4NRHYWTNSM/</loc><lastmod>2024-01-19T01:20:17.835Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYBVIZ7YWZF35A54VPEZTVU3RY.jpg?auth=0fde39a8e27b54975272c34a3088765601c9365c240c039fd61e3260b8181109&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It was later revealed that the phone had a Cryo Armor Case by a company called Spigen. Photo / Spigen, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-man-faces-court-after-giving-siblings-name-to-police/EGLNAWCITBHQJCAUMT62ROZT6Y/</loc><lastmod>2024-01-19T01:15:34.082Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73E4EKXTFJGAZPQ75GE2IX66PM.jpg?auth=8fdd59a8c5d70cdbaf404d6984d0197c8176f5d992286473809a92ea1366e615&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 30-year-old man provided his brother's name when he blew over the drinking-driving limit at a Dunedin traffic stop just before Christmas. Photo / Hawke's Bay Today]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-injured-in-incident-on-great-south-rd-papakura-buses-detoured-after-police-close-street/N3JYX2GJVVA2FD4ZAJ4QVGTJIY/</loc><lastmod>2024-01-19T01:06:43.683Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/lengthy-waikanae-river-bridge-clip-on-work-causes-community-frustration/SB5Q3W35CVG6FFXO6SF3J4DJAQ/</loc><lastmod>2024-01-19T01:06:26.777Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GVJWQOADGZFT5PTSI4NXN7JP5M.JPG?auth=57a6a2b4009d3ae91597a904abd61b6a7c63613894dc9a6789e8f8f36989eb7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waikanae River bridge is restricted to northbound traffic only during construction of a clip-on shared path. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/joe-schmidt-confirmed-as-wallabies-coach-until-end-of-lions-tour-in-2025/5OLWHOTKMZB2HLZO3ON3XLJDYE/</loc><lastmod>2024-01-19T01:06:00.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJHNGX5E54QTSVNZXBAX2NXLII.jpg?auth=7f741b5a63217dc9631d27ed1ce5dda35ef2c0b18dc5dc53cc3bbe3fe3b52b2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Assistant coach Joe Schmidt during New Zealand rugby squad training at Eden Park in Auckland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northlanders-eating-habits-revealed-in-new-restaurant-association-report/ADRPDIAQXNBUTKAMDVREX7TAYQ/</loc><lastmod>2024-01-19T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NJ6U5GLDBGIVCYQ7R2O5EREEM.JPG?auth=046be3272bac99a8853363bca42288b608da286b14a2f9048e762631567aaec7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marsden Estate Winery and Restaurant staff Justin Atkinson, Sera Karaka, and Pietro Aloisi have been rushed off their feet this summer. Photo / Jenny Ling]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-aid-worker-andrew-bagshaws-parents-want-death-in-ukraine-recognised-as-war-crime/4IV27N4ZMZFYPMTGA7C7SEW2QA/</loc><lastmod>2024-01-19T00:46:53.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VYUO3PZS5HLJLVJMJBBUDZFZU.JPG?auth=f0a3957e85c30dbdeba248fa79d31ef8d4128ebcd99aa57c966618cee2ead3ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Bagshaw from Christchurch was working as a volunteer driver evacuating Ukrainian civilians from conflict areas in the Donbas region of Ukraine. Photo / Sebastian Polarchski]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/otaraua-park-development-on-hold-due-to-price-hikes-more-needed-to-curb-antisocial-behaviour/4PI47ZSDWJABZA3TIL4KXZCHSQ/</loc><lastmod>2024-01-19T00:43:34.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6R6FKIQU5FADEX55DOUISCMXE.JPG?auth=acb994f39491bdd19b3ee1bc8b580732b9939af62af77b6e6bb2030e12357c5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lancelot Grove leads into Otaraua Park. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/missing-17-year-old-girl-found-by-police-in-whanganui/NGPCFBANAZHKXAE3OY3LDRIO5I/</loc><lastmod>2024-01-19T00:34:17.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NGSSBYFLOBASXN2MQ5VRUBZ5QY.jpg?auth=03ba4d8073327c75eb6874bc8bc9611b5a8dd8b51fe31c870fc759a88c9caea6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mercedes Capri Haddon has been found by police in Whanganui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/calls-for-heritage-new-zealand-pouhere-taonga-to-protect-dame-whina-coopers-former-panguru-home/P3O4IH7SEFBOZBLLZ26IOV4OZA/</loc><lastmod>2024-01-19T00:32:01.475Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RHJULOQYBGHZCV7NWPDUG7FP4.jpg?auth=3af7422abce42b775c6034d9b2b84826625ab5bfa683fa1e245dfecb6a327c61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The former Panguru home of Dame Whina Cooper (inset) pictured in its current state. Photo / Derelict NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/thunderstorms-and-surface-floods-in-waipukurau-humidity-and-high-heat-hit-hawkes-bay/HDFNNFZIAZGSDIVOEAL4AL6NPU/</loc><lastmod>2024-01-19T00:13:17.181Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJC3CHTJWVCFTJBDHQT5FRMJLQ.jpg?auth=90ecb444c96692b7a77ed130d888aa11fbef7c2427b1fc9c4457375a19a3c637&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surface flooding hit the Waipukurau township on Thursday as localised heavy thunderstorms and downpours hit the area. Photo / Rural Accountants Hawke's Bay Ltd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/three-major-events-about-to-unfold-in-the-new-governments-relationship-with-maori/Y7CYY7RQVZFUTBBODLSQVQBXVU/</loc><lastmod>2024-01-19T00:08:48.685Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5I22Q2LNBDG3ELLM6HKFLKED4.JPG?auth=653783187248b1601bf8a86c7042b7f72160d0c70a8f85122300884b8906f360&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds turned out to protest against the Government's policies, at Ōtautahi's Bridge of Remembrance, in what has been described as National Māori Action Day on December 5 last year. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/fiordland-hardest-place-for-international-tourists-to-find-on-a-map-shows-study/WKUZECVIYVA53BIP3P7TAYW2RA/</loc><lastmod>2024-01-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCCERSMIPZCUDB3QFQHV6PQTHM.jpg?auth=d8373b8ecd6d66e7beb5aa6d9ed898a56fb25bcc0a3234a9632d6b8ae797f5e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Where is te Wahipounamu? This NZ wonder is one of the most difficult to locate. Photo / Sebastian Goldberg, Nick Seagrave; Unsplash]]></image:caption></image:image></url></urlset>