<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/crash-near-buller-closes-state-highway-69-on-west-coast/5NTRUJEV6BAZ3AN7RYNZ56CVFE/</loc><lastmod>2023-12-28T23:57:16.189Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/50-year-old-man-appears-in-the-whanganui-district-court-on-firearms-and-cannabis-charges/DUTOANBYGVAEFMTZP3Z7AAERJI/</loc><lastmod>2023-12-28T23:53:50.319Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGPK4IEYGJDIHHOLOI4XIM2DSI.jpg?auth=40e1b2993699c56c692d78e2f49955d0d7464c7a4916c6ae112c33bf0f6977bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 50-year-old man appeared in the Whanganui District Court on firearms and cannabis charges. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/two-people-seriously-injured-after-quad-bike-rolls-in-hawkes-bay/FSF2Y35HJFA35BHE2HV2RLA7PA/</loc><lastmod>2023-12-28T23:45:37.581Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-new-years-weather-rain-watch-alert-for-region-high-temperatures-expected/GZZDHGEDDRDATB3D64JEEE3L6M/</loc><lastmod>2023-12-28T23:32:02.421Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OADFVPCORZH5VGNQKAGG54KENE.JPG?auth=47dbe7a3dc3d8f4ea96f2208e08768e842a490bb0561ee49cb714c9db2dcaaae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland had a sunny start to summer with many taking to the beaches. However, the year is expected to end on a wet note. Photo / Michael Cunningham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rebuilding-awatoto-cyclone-hit-napier-business-community-looks-towards-resilient-future/XVLKOV7IV5CGDIUX445LDNQTU4/</loc><lastmod>2023-12-28T23:08:49.591Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKMKJZNIVREBVPS5PFFCZQWM7M.JPG?auth=20558cd3a89188203a4f4d27b431fe0d09b39f4a4c485cf35d522cf112fc8222&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crews working in hazmat suits in Waitangi Rd, Awatoto, in March after the area was deemed contaminated. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australian-traveller-shares-customs-rule-that-almost-cost-her-2100/UFATC3FL3FAQ3K44J43OEDL3EQ/</loc><lastmod>2023-12-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VAHKJNU4WRDKRBZK66P4L2PZYU.jpg?auth=7f602919e45bc268ef7ee1e8443dc3ae6cf42dfccd1b259a01d4196388901db9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chen, who works as a migration lawyer, revealed the item that nearly cost her a AU$2000 customs fine. Photo / Tiktok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/sir-john-key-talks-to-paula-bennett-about-politics-ambition-and-raising-kids-ask-me-anything/OY4J5KLGLJFYRLOKRVY7WDZZEQ/</loc><lastmod>2023-12-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKXR6F5XVNBADMCWACDD6FCJJQ.jpg?auth=55b4937d135aca2c9a0ac74cea303adb3f7927ce8c8c408015860e98656329fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir John Key reunited with Paula Bennett on her NZ Herald podcast. File photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/air-new-zealand-pilot-explains-why-passengers-must-stay-in-allocated-seats/57LBF7736REKJIWTVRXYRQBP4A/</loc><lastmod>2023-12-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2TARG3JWVH5LCQNCT5U3T7LFA.jpg?auth=34e278fc1c1e4bbca4d21e62ecfcb45e1e40f10ac5adc961acf1b410db62d076&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers will typically be asked to remain in their allocated seats as they have been assigned to ensure the plane's centre of gravity is within safe limits. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-summer-quiz-december-29/5LGNIVEG3ZBRLFHNRALJJQREZ4/</loc><lastmod>2023-12-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBFNZVHG5FH77ITLRS6ANTGKDU.jpg?auth=72d40353e135c8b8385823cac303397fa70c6441a08f3d84c97334f58c5d22b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What 2004 movie was blamed for reducing US sales of merlot wine? Take our Herald Summer Quiz. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-guy-ritchies-the-covenant-left-jake-gyllenhaal-in-tears/Y66SVGP5BJHI5AOITBO57SOPDA/</loc><lastmod>2023-12-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P22XABWQV5BKBF2PJCGOBJBHL4.jpg?auth=e6955dde82f90d380db1ab23c8342ccb65c6fce47e838254ba38112a4f1b5a91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jake Gyllenhaal stars in the war drama Guy Ritchie's The Covenant.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/john-jenkins-racing-fancy-like-lass-rewards-the-diligence-shown-by-her-trainers/5XHUXI37YJEQLGDN4L6WYB6IEI/</loc><lastmod>2023-12-28T22:37:43.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AIJISLPVAFGLZDBR36J267KYZU.jpg?auth=94f7b34df23a00ad45280308dd9fdc3ffd92b8ff8105014b76ad0cb5b0af3590&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fancy Like Lass responds to a vigorous hands and heels ride from jockey Kate Hercock to score a decisive three-quarter length win in a $40,000 Rating 75 race over 1100m at Trentham last Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invercargill-mayor-to-undergo-heart-surgery-next-week/KZSG4OQN4JGWZJKXMG6WYU5L6A/</loc><lastmod>2023-12-28T22:31:33.511Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SKOGCJCKBBXFM2PFHPQBCCH6M.png?auth=b5ed1f888d6d5870e6ce534e89619dd605e8a13759fbdf0fd347a9ad4c8d36a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Invercargill Mayor Nobby Clark. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/ele-group-collapse-artisan-manufacturer-offers-apprenticeship-interview-to-laid-off-workers/DCFJBCWOHBBWVAS7LPNTSBRHGY/</loc><lastmod>2023-12-28T22:26:55.904Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWTEH7BSNBHMXF35PB5XP4V4NY.jpg?auth=e7f8d3087f5007255af52283bd19e3ee27c148ac348718af8dc6fd6d77378fc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Construction industry and community groups joined forces to help laid-off ELE Group workers in East Tāmaki yesterday. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/two-iconic-east-coast-landmarks-closed-for-new-year-celebrations-due-to-track-damages/Q5Q4JVKF6RHOPKTUBKWQQS37FA/</loc><lastmod>2023-12-28T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WEVTZ7IKJA3PNSVC5ZDRYI3EQ.jpg?auth=f2a9e2124886861e261d22db3a75e17cabf805a9f9df4daef0e3cbdefc3920d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[East Cape Lighthouse.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/kiwi-propertys-clive-mackenzie-on-build-to-rent-government-interest-rates/6IBF3446N5GHXMN7YCIAGIOZWE/</loc><lastmod>2023-12-28T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2QPHVUCOFHIPBHAQ3HMZEQIKA.JPG?auth=655055023f421a5c83eed13c9dba9eb2b7470bef039fd19c30530b3198325816&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clive Mackenzie, chief executive, Kiwi Property, Sylvia Park at the build to rent complex. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-bangladesh-black-caps-need-answers-to-save-t20-series/L5QKTP6NHRG5FAMPY6U7ID35QQ/</loc><lastmod>2023-12-28T21:55:30.978Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AIF2D2NXB5H2JBIWWH5LUJZ2E4.JPG?auth=87e377a6b7bde22c9c700b5a43883d986973f78b8d7b595a5e839140c122b7ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jimmy Neesham top-scored for the Black Caps in the first T20 against Bangladesh. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/political-roundup-new-zealands-most-powerful-lawyers-revealed-on-lawfuel-power-list/5YIXBXJ2KNDSDOXFS2AOWBUTYA/</loc><lastmod>2023-12-28T21:50:13.42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNX225SFSFCCROFU2PFDZT6VV4.jpg?auth=c727272e970df5c8905a8fa018da557f0c61e9e542daec4e975103d8e27fd982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The annual law Power List always provides an insight into the changing nature of the legal eagles in government agencies and corporate boardrooms. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/el-nino-weather-expected-to-draw-more-sharks-scientist-says/4P4MHXHB2FBY3GWRUCVSPSPEUI/</loc><lastmod>2023-12-28T21:47:11.612Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADEXEEXXUJH37CIBDO42UFPR3M.jpg?auth=5327455942af339cc6a13a8cbb037798e0dfb64cf1c0e0186b19ac05702bf0ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An adult rig shark, also known as lemon fish and spotted dogfish. It is one of about 66 species of shark found in New Zealand waters. Photo / RNZ, Niwa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/coastguard-rotorua-lakes-rescues-four-swimmers-from-lake-rotorua/6RSNVPMFBJALPG36KQNZQGQKMI/</loc><lastmod>2023-12-28T21:33:23.958Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXF63KHWVRDIBFSBGJON6D5EVA.jpg?auth=e48d426dab7a3986c5839bf8220049d34591c557df2fe9cc0093f9f7b6623418&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coastguard Rotorua Lakes crews rescued four swimmers from Lake Rotorua on Wednesday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-taylor-swift-and-travis-kelce-spent-first-christmas-together/6ADMNAG5ZFFKRD5KCBEKOXZGM4/</loc><lastmod>2023-12-28T21:30:54.037Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDU7G3BWUZFNNI4VHQNRQOAA3E.jpg?auth=f847031f0018664a77e05416931756276d72614a10bfe054e0507aa913dec503&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travis Kelce and Taylor Swift in October. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/ocean-flyers-future-focused-transport-seagliders-mean-gridlock-traffic-no-problem-for-northlanders/L5ZAHQMLPNGCREPIPNXYMNYIDA/</loc><lastmod>2023-12-28T21:28:19.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIUWGF5OERB5PPMZJQR22C6QDI.JPG?auth=9ceb4de3e0458fc49f6d6ab82f79e34faf4252e5a3a7dab0e56870539ce8e774&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US aerospace manufacturer Regent successfully flew a scaled-down prototype seaglider this year (pictured) and plans to test manned, full-size prototypes in 2024. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/unique-hawkes-bay-holiday-homes-chalk-hill-beach-house/HS4OZCZ5ZNCE7BOBLFVNPOPQB4/</loc><lastmod>2023-12-28T21:24:53.222Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFAZET345FF7LKNKPARBLRMP6Y.jpg?auth=719f617610baebfdd79e4dfb335abc380cdff5f5b835bdd88e3282c9e30cb42a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The captivating view from Chalk Hill Beach House in Mahia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/papamoa-man-brayden-tawa-killed-in-mount-maunganui-crash-police-say/7CP5JXEH3JCKVF3DPHLNHLER6Q/</loc><lastmod>2023-12-28T21:15:37.211Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HTYZUQOCVCIXFGNFIWPLXEQ4I.jpg?auth=a154a5c79f72b933c92c27de10c2412e4473ce686af449acb23803a65c221686&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a fatal crash at the intersection of Hewletts Rd and Aerodrome Rd, Mount Maunganui.   Photo / Cameron Avery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-2023/F2J6RUN3R5GFJEIZWPCQJDCV34/</loc><lastmod>2023-12-28T21:15:01.627Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7T6CTVRD5NH2LIJW53RHKLRANE.jpg?auth=fbd21e4f3a86c29eca4577df2b361ed04cf2862ebb66d446fd490ee8e426f106&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins leading his senior MPs to the caucus room before announcing his shadow cabinet line-up. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sam-neill-shocks-fans-after-revealing-his-real-name-in-new-book-did-i-ever-tell-you-this/LTMHNKOH2REH3JEVCCRXTWUD5Y/</loc><lastmod>2023-12-28T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SABTSWXFIRB3FDLDUA45C3453Q.jpg?auth=c80c0032b9eeee822c47503429d2bcb636ce5707d8828568c11671715563c72f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Neill was 11 when he changed his name from Nigel. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/expect-delays-on-state-highway-1-after-crash-in-northland/KTWK6ICZK5E5TDCC5A67LDXDC4/</loc><lastmod>2023-12-28T20:51:19.858Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/gypsy-rose-blanchard-out-of-prison-years-after-persuading-boyfriend-to-kill-her-abusive-mother/4FBYUXEG4ZFKXKYQ3IVPF4CTIA/</loc><lastmod>2023-12-28T20:47:57.966Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5HWDMXCGZE4DOQEPUWC2H3ZYI.jpg?auth=f36cd784d9071b79624c4f22cf04ffc431b01e14c1207f358aa7eb10afd5fecb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gypsy Rose Blanchard, the Missouri woman who convinced her boyfriend to kill her abusive mother after being forced to pretend for years she was suffering from leukaemia, muscular dystrophy and other serious illnesses, has been released from prison. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/police-trifecta-chanel-ruri-joins-her-two-sisters-as-police-officers-to-make-aotearoa-a-safer-place/WGLRSEJK4VGMNAAPE46XM2SQAU/</loc><lastmod>2023-12-28T20:38:38.216Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UX3KKVT3OBAJTIJS2DGZGGB6QI.jpg?auth=3ddbb3ab1215764c0ea790b4f03aac6ee430f5c928d57d4a5bb7c420eea5efce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blue bloods: Wāhine Māori sisters Briahn, Chanel and Geneva Ruri are all sworn police officers.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-survives-30m-fall-onto-rocks-at-waiheke-island-flown-to-auckland-city-hospital/T2RFDXADNRGXJE6KSGJ3TN5HIA/</loc><lastmod>2023-12-28T20:21:06.729Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DAVVP7IYQVY4XPBOT7X6F55FEU.jpg?auth=850f9964fed0adc02d6f70dae49377a73fa22dfb7433c54863f8bac503979871&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Westpac Rescue Helicopter flew a woman to Auckland City Hospital from Waiheke Island after she fell 30 metres onto rocks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/manuhiri-is-stepping-up-efforts-this-summer-to-rid-its-moana-of-invasive-caulerpa-seaweed/QOVXAOYUJJA7TKRAT6CBRVBAXA/</loc><lastmod>2023-12-28T20:06:12.497Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCRHSLTP2RESJAGMREFTKZF374.jpg?auth=03ea648bea2566d7b2687d0a0ccc3372483693da2986f834954c1e9afd3bea81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Exotic caulerpa forms dense mats across the seabed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-beckhams-david-and-victoria-break-silence-on-2004-affair-scandal-in-tell-all-netflix-documentary/BPKVB4FXYVATLOK4POU35BS4YI/</loc><lastmod>2023-12-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AH6IASNJSVGQZBBJWN3UJMSEB4.jpg?auth=a89665cb7a4d413a4d384e83078a0acf8db67006537de399956793856403c0bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David and Victoria Beckham have broken their silence 20 years after affair rumours first plagued their relationship. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/from-souffles-to-vegan-treats-collectively-homegrowns-festive-recipes/CGC3JFOZ4BCUFLDVO74NNMMTNU/</loc><lastmod>2023-12-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQENSS3HYNCS3K4BK56HMCN6NQ.jpg?auth=2582324a8d17ff00a66d85b2c83cd603845db07a4b62c3831206f3e805fc640b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elke and Nadia, the authors of Collectively Homegrown, are a mother-and-daughter duo based in Whangarei and Auckland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/thinking-of-another-tattoo-this-summer-what-you-need-to-know-about-sunburn-sweating-and-fading/Z6ZYFAERSJDOPDV2IIHL7SE47I/</loc><lastmod>2023-12-28T19:52:38.842Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMIVKCA65VCUFIZAS7B4CQTTZ4.jpg?auth=69699ada00ef6918d56684c3304b413a009da79a82b60c78822db829d02354b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A tattoo can be a large investment in time, money and pain. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pierce-brosnan-could-be-jailed-after-being-hit-with-two-charges-from-yellowstone-national-park/STTUDW5ZFFC2PFBRTSBTZBBSUE/</loc><lastmod>2023-12-28T19:37:59.537Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6UHWSOJHBBVJJROEX4GP7FKPA.jpg?auth=d0217ef84d787e108dfd6a5705dad5ab40595c9d56bf93ab1d62e2feff9da59f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pierce Brosnan could get jail time for foot travel in a thermal area. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/new-details-of-michael-schumachers-round-the-clock-care-are-revealed/ZZQGEQHNUZGGBOCRQM44TUC37M/</loc><lastmod>2023-12-28T19:35:56.205Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T3QU2DJIJA2ARTOYZHG4FG6IDM.jpg?auth=3b21ec85a7ac148a7a070999969bdc878530da07aff86b278adb2d63fd143dcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maintaining an unwavering commitment to safeguarding Michael Schumacher’s privacy, his family ensure his round-the-clock care overseen by a dedicated team of medical professionals and his devoted wife, Corinna, at their Lake Geneva home. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/st-john-hoping-for-fewer-water-related-deaths-this-summer/UZQWMNXTSRCMXNO7CTTNYBBV3M/</loc><lastmod>2023-12-28T19:25:43.337Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIQYBIJWLJDRLLO3MJBFXGXXUY.jpg?auth=925566b5e25a357b91b520eca05eccb03919d25c3a245ad34350c3e047655e53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In 2022, Hato Hone St John responded to 434 water incidents throughout New Zealand — a 14 per cent increase on the previous year. Photo / RNZ, Surf Life Saving NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-the-number-of-wounded-israeli-soldiers-is-mounting-representing-a-hidden-cost-of-war/WPPECPCQAVERTGKIA3SUIQUVME/</loc><lastmod>2023-12-28T19:07:50.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WAQUC57HVFQHHQLNQPNG62EDE.jpg?auth=b09e543ad751586004fbc36e7b6c31da9e0d5388469cfc0fecb9c3ab4a3920ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli reservist Igor Tudoran, 27, wounded in the war with Hamas, in his room at Sheba Hospital's rehabilitation division in Ramat Gan, Israel. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/revealed-ever-vanishing-take-up-of-tertiary-fees-free-among-those-from-poorer-backgrounds/5EHBSS4MC5BLTNEDYTNBXAG4KE/</loc><lastmod>2023-12-28T18:40:04.639Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHM2GEWGJBE7TPZWKNNCBP7XQY.jpg?auth=d981d454f8c8fab423aec0695ccb8c3dcb38b96ee5afd473498976627252b877&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fees-free was introduced in 2018 to increase participation and open the door to those who faced financial barriers, but it has increased inequity and numbers are falling.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/major-shift-revealed-police-charging-half-the-drug-users-they-used-to-though-numbers-creeping-up-again/M6AOVZ5K25C47FT44MRGPWDVKM/</loc><lastmod>2023-12-28T18:23:07.630Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/west-auckland-avondale-jockey-club-fire-19-crews-battle-blaze-in-grandstand/BPNAJ7D2HJEJ5LGS6RXJEA45VU/</loc><lastmod>2023-12-28T18:13:04.395Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CI6DTXUGQNBXVFWENQKBEWDA3U.jpg?auth=4921ab79474168135270c78d4f047974f241acac15e4aa7b129e601c7aec21da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fenz says crews arrived about 12.30 this morning to find a well-involved fire on the ground floor of the Avondale Jockey Club. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/rhythm-and-vines-revellers-urged-to-take-care-on-gisbornes-cyclone-damaged-roads/NTTDFBNGSBCT3GJKRYCPFQS7AM/</loc><lastmod>2023-12-28T18:05:58.042Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIN573HAW5CFXHSN52UQG6OT5U.jpg?auth=eb9ad539dacc64ada660e0fd5ededb687bc4588d307b4a17f553d4d98fcfd625&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central Cee is one of the headline acts for Rhythm and Vines 2023]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/holiday-makers-in-nz-tourist-hot-spots-rein-in-their-spending-habits/N25GVWV6VRHRVDFFGPDW7XDBFE/</loc><lastmod>2023-12-28T18:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVOCDDB2JVAFPPWJMNAICOLMSQ.jpg?auth=d2d86adacf27be3e145e2708dc67f362bd8b26bfc6e739dd1c69d9bdf20c0ffd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shoppers and holidaymakers are still keen to find a bargain. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/an-idyllic-picnic-what-to-avoid-what-to-pack-recipe-ideas/HADCCK7MR5DXPPRLHCXRKYEJWM/</loc><lastmod>2023-12-28T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARLOY5LFAFB77HDAYF3WHBZRA4.jpg?auth=d791c92e122024baa3b9c261053d67ba40b0345b19c7f2f69ffffd3d59c533e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Get ready for your dream picnic. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/older-kiwi-workers-still-struggle-with-work-life-balance-and-theres-no-one-size-fits-all-remedy/5NIK5FWSY5GWLDXH4HSWJKYBVA/</loc><lastmod>2023-12-28T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJCCFGF3DJEPPMO3376IPFNXLA.jpg?auth=0b022b26bd060173bc6f4618575e3372e14249801e2094592a53099ee6983e03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The idea that we can comfortably manage work, family and other responsibilities is certainly appealing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lisa-carrington-the-five-time-olympic-gold-medallist-on-the-sacrifices-shes-made-for-success/AQVMTWS3BNA6VEVP4E27V2UELY/</loc><lastmod>2023-12-28T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6677A3TUZG3LO6BJZPVD3TVOI.JPG?auth=c6360a4a4ab80062b8aef56463ab54e0defeb455da94f20419e53607b79c9fe7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Carrington]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/chris-woods-hat-trick-begins-new-chapter-at-nottingham-forest-in-english-premier-league/VCTQJPV2WNHPZDT3I2DIBO4JNU/</loc><lastmod>2023-12-28T17:52:29.119Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36AUO2QOQVBNHKFXVYI74KVDZ4.jpg?auth=4025148114c42e04eacabbcf38076c153ae65d0b5ca590a05716c02cc2939c0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Wood scored a brilliant hat-trick against Newcastle. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-thunderstorms-and-rain-across-new-zealand-as-kiwis-prepare-for-new-year/HNUZFRPVXFD2JGVGN62P7MNHFY/</loc><lastmod>2023-12-28T17:47:21.974Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6EPY2PBP5BHHMAH324Q2PK34I.JPG?auth=5596dc87b77a3c1a88834b68650cf0115454724f2fa4f5e3774a41170c0d8cb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain alerts have been issued across both islands, with some regions to be battered by thunderstorms and downpours.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-seven-questions-for-nz-medias-top-ceos-part-1-of-3-brent-mcanulty-sophie-moloney-michael-boggs-don-mann-nikki-grafton-nigel-douglas/MGUVYZ2IHJDKBGWOI2B2WOBC64/</loc><lastmod>2023-12-28T17:37:15.028Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSWQ2MZ3TNE7JEWE7UW5JIAUQ4.gif?auth=8c5b6940b3a9f11d7ebf0bba2f8b6c7d11aa2a8e0db23e9e1307f5dcd76824a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sky's Sophie Moloney, NZME's Michael Boggs and PHD's Nikki Grafton are among the six chief executives in today's Q&A.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-summer-photo-competition-day-four-entries/HIV5JBIXLRGVZAW2CBRUTIOAUQ/</loc><lastmod>2023-12-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4SMQRFALVBHXG5NHM46F5WBVQ.jpg?auth=7027a73c1490a2a07faae8f76e232a57b26f806dee74de8155eb69df24aec86d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Tuck out for a bit of excitement. Photo /Michelle Tuck]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-council-nears-400-million-in-debt-as-cyclone-costs-compound/K62GAHPN4JFCTCRS7OEAOO4NO4/</loc><lastmod>2023-12-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMEYRATMCZBMBLXRVWZGMVWYLQ.JPG?auth=92916f8a065aff70c091ee0fe1dc065f93d6d24ef1ea816f384251f1eb00d1fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aftermath of February's cyclone in Pākōwhai near Hastings. The Hastings District Council is currently in the process of Category 3 house buyouts, including in that suburb. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/what-is-it-like-to-be-a-bricklayer-reporter-liz-wylie-finds-out/IN5UJBD6Z5BWZOWMSQ5XGNW7EY/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5VHXKYIJ5ARXN3ZWETXXWQ7SI.jpg?auth=caa50c307d1ee5dcb94605fbd5b46cd2e009b99ff370ec2585a55c6c259d8a4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui Chronicle reporter Liz Wylie tried her hand at bricklaying. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ruapehus-the-goat-and-tussock-traverse-adventure-run-and-walk-celebrate-20th-anniversaries/LCERZLCYWRHI3CZULNNVOMDZQQ/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVQQ6OQJ7RBHLFCC6ZIPI7PDNU.jpg?auth=d6eaf0e5f5c1f8e4e87f1bfa927ffc25569a966900f2d4353993b6f0c1c54fa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tussock Traverse will be held at Tongariro National Park for the 20th time in 2024.
Photo / Visit Ruapehu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/best-of-sport-2023-january-to-march-cricket-thrillers-and-an-all-blacks-coaching-drama/QH5WUBUOVFH2ROIJ52R2YRQ3KM/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMQC5BUHLVAFTAKUEHI47MRE2A.JPG?auth=a1a3f594b176bf2c27568d68518f35f7f6a8e2ca1489eccf9f928577890278b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Caps celebrate their one-run win over England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/holiday-weight-gain-how-overeating-and-alcohol-at-christmas-and-new-year-can-affect-you/G76ZSPNIMVDEBMRGZY65EQUJUM/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OHZE2GPORANNFVNSHISOQFWAQ.jpg?auth=b7fcff2a4ffbba1c2f922401a75eab17c86c97659c9b5290053996143e88fc2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Christmas-New Year period is a risky time for putting on unwanted weight - and studies suggest it can hang about. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/pre-christmas-retail-spending-increase-in-whanganui-tops-country/KRZBOHMRCZG6DDGWMLQP7UTWC4/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QL7IJ34FZGANI4IWUJF4SCQEQ.jpg?auth=6819ec2da7980f1238da6fb4a8ed61803ad07e1e83acfb19e4635fad753b5fee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retail spending for the three weeks leading up to Christmas had the highest increase of anywhere in New Zealand. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-praise-for-bridge-builders-90-day-trials-and-good-neighbours-who-should-nz-model-itself-on/ZDAU277OBZA2PHPV52BV3BYDTU/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/try-rejecting-not-resolving-for-a-happy-new-year-gary-martin-opinion/NZCNNIT6UZAYFFHOO3TBQWEA44/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTHAJULVALDTTHW22COMKWYGBQ.jpg?auth=2980d2058e8d52764f0d21790d8f0d1a23c4258eb316f58576ee7c5da5a548dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it time to declutter your space by getting rid of items that no longer bring you joy? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-robbie-patterson-hopes-rain-holds-off-at-home-track/RYX2ZYZEVZA4NJ3ULKBIKOOSUU/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JYA7AUIQRDTJE7TZMOHGFDLZI.jpg?auth=cc36916f03ec4e590cca9e46981a93a52be8047c96b1cff0d56d6c5838fcea3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mary Louise will run in the $220,000 Queen Elizabeth Cup at Pukekohe on Monday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-december-29/GMQSSDBWONBSFHFDUHZ2773WFY/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3S7DMXOXZFD57BQDIZL227BC2M.jpg?auth=97a95c121320f2c290f8b1aa9167b40de45eb391c8676b7f01ff57defb845afd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which member of the royal family was involved in the Squidgygate scandal? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-tragic-toll-of-summers-waters-and-reminder-to-not-neglect-water-safety/4WRDSESZ4BBSFMCMSYWMHROA4M/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EJA65NM6FDFZLF55M2INWGA3I.JPG?auth=dd39b0ed03b79b02b34ad7a616a79f3f599bad4e84686223149e6370f1f04706&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt and Lauren Albert-Wihone hold a photograph of their son River Albert-Wihone, who drowned in the family pool in November after getting through a gate that didn't latch properly. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ask-the-experts-my-partner-needs-viagra-to-perform-does-that-mean-im-no-longer-attractive-to-him/GPOYJL7XRFC3JKNBQVEPR4NRSI/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNGMQVSWSJDFNNEFMPARQU4CJM.jpg?auth=59e61bc797675726837fe34ca08b60cec5860929c3dcc9c0ae6a381b45aec97d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's important for any man experiencing erectile changes to get a full health check.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/food-mission-to-feed-the-hungry-finds-many-takers-in-kaitaia-northland/OGV6PDZCMBGTXAP5ZQTMCODO2I/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LO27QKGFU5GT3FAYIL72LAGCOQ.jpeg?auth=cbda80f659489d2a4241afe583a2df3004d0bcde49a14e8ede1e45defa2774ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sara Kennedy says her aim is to provide at least 20 warm meals a day to help feed the bellies of those in need.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ricky-gervaiss-new-comedy-special-is-an-explosive-dud-karl-puschmann/WFUKYJILKJFKNHWFNXDIFBS6QE/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYZZTPPG55FMLKRS2POUHG2FYE.png?auth=35fc4376516c10ad14aad969c74501fcaee7daf04ce908062226f057db2aac0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricky Gervais performing his latest Netflix special, Armageddon. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-paul-henry-regrets-not-telling-scott-watsons-story-earlier-the-front-page/O3UM5XWVNVBMTASXGFNPBMI6SI/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFTJJLJCQZGENATXQN22KN4LGU.png?auth=a1fb9e679a9a998e1c078c1202e5a7826c368b93e4d7950d3a7bef22f0b81f34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Smart and Olivia Hope disappeared 25 years ago. Scott Watson was convicted of their murders. He has maintained he is innocent and has filed several unsuccessful appeals.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/why-education-reforms-will-be-the-most-important-change-this-government-makes-matthew-hooton/YE2DSEZWAJC4ZNP3EAYKHPA364/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55OXEWXS5NDA5OYPQPXLLX2W4E.jpg?auth=011e59cb4692e91a4f294dda605ed10c58f8b3dfcf722252fc2089566be563b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Hooton says Partnership schools are key to improving New Zealand's education system. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mountain-buggy-apologises-for-photo-of-boy-wearing-jacket-in-car-seat/RBUM6WUDT5CUFKNKT4IS3RIDXQ/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAPSJTN6SNAJXF5VMM3TBBPPC4.JPG?auth=d1cf66a4e16142d5dde7b0ba75080fde135b02cdd3949db67235d3a88e13dc4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Can you see what's wrong with this image?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/market-watch-what-to-expect-in-2024-and-what-we-picked-right-and-wrong-in-2023/XGPRGEHF7NCVPK5XW4ZUTOYMGE/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GLCPYKIMMLB367IGCNDTZXX74.jpg?auth=3f98490547c4171f23e91c9077267fc4950834ea27f4b991592b6855f05f58c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traders on the New York Stock Exchange floor. This year, the so-called Magnificent Seven were remarkable, but the rest of the market often was not. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/power-list-the-top-10-staffing-agencies-and-consultancies-with-the-lions-share-of-work-for-the-public-service/KOSVGZLPHBCC3OUIUDLDQFQ7XI/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESUQYFNPNVDODLMJRWJHXICFMQ.jpg?auth=4d5f88f6e3cb83872253c8bc3d3d4f86c6b00246a92610030f9865ca5acc72e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the 2021-22 fiscal year, spending on contractors and consultants by core public service departments and ministries rose to $1.2 billion. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-years-eve-events-in-the-bay-of-plenty/AANXC5SWVZFO5AVWNQ2UOQC2MQ/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6ZBSZUA5ZAGNFNVAVTI7QC7N4.jpg?auth=4af92db4b63125ddc4fd2ee1964a1ce44a44e8570b40e3d4f5097518edaf0f01&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-representative-teams-line-up-for-summer/BPXYZ6QNCRAJPLIVUNNQIZC6TM/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RY2EVHK6KZDBLFRSE6OSLPHYDM.jpg?auth=4f488edd7aadd8928a299134c4d863a62456a354fdfd4e1bd2fecd506075f32a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Whanganui Year 9-10 Girls team at the Central Districts festival tournament in Palmerston North last week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mt-wellington-flat-triggers-most-noise-complaints-across-auckland-for-2023/Q3522BFTUZAHLDEPHQCQYOJ5BM/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2KRMWDJPBG3FAPCQQL6NSXITA.JPG?auth=84e61d872fc0d48fa5d14a307d882226f68289eacf190ad50edc40d0bba18451&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shannon Blucher says his dying cousin often played music from 6pm to 6am, driving her Panorama Rd neighbours around the bend. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-john-dickie-daring-to-dream-with-old-town-road/GXIA53GIONCMNEATCKLAVYADWE/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFSHC76EEFHGLBIMVC6WNQGENA.jpg?auth=225e61fa14f1a9d5b60277d2d9dd74e36260533ae26d8b6eba3f44f053f6bf7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Old Town Road will be in action in the $60,000 Lincoln Farm Franklin Cup at Alexandra Park on Sunday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/summer-reads-true-crime-could-a-dna-tool-finally-solve-this-cold-case/TWN7YNDTOFELJNYQUVVT6WKKHU/</loc><lastmod>2023-12-28T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGTEPBA5VPGTY37ADKVWQ7YESI.jpg?auth=ed5f21bc6f4198bf5502d264e78151b70801e682a137773700e4d5d469b95324&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mellory Manning was trying to turn her life around in the months before she died. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-year-2024-can-we-get-back-to-normalcy-tommy-wilson/NXA7YD7FQFGVLFPOJRRIFIYVBY/</loc><lastmod>2023-12-28T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZB3DKDUMBFFAXHASUWLJL5YUU4.jpg?auth=032c2af5d82e3ff7a8cf5d8db78945b5d7498504481f2c9af3c3ef1ab807bef7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here we are saying sayonara to yet another year. Where did the last one go? They seem to fly by, writes Tommy Wilson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gypsy-rose-blanchard-set-for-parole-after-boyfriend-killed-her-abusive-mother/UQUK5CLFSJEHNFYQJ2DHUKGN24/</loc><lastmod>2023-12-28T07:45:23.110Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5HWDMXCGZE4DOQEPUWC2H3ZYI.jpg?auth=f36cd784d9071b79624c4f22cf04ffc431b01e14c1207f358aa7eb10afd5fecb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gypsy Rose Blanchard, the Missouri woman who convinced her boyfriend to kill her abusive mother after being forced to pretend for years she was suffering from leukaemia, muscular dystrophy and other serious illnesses, is set to be paroled. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/news-publishers-association-reacts-to-new-york-times-suing-of-microsoft-and-openai/I6W3P5P7UND6TABG2EPSYBBG5U/</loc><lastmod>2023-12-28T06:34:16.341Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FT2TITHCPRG4NIDJA4NSC6KOLA.jpg?auth=598ce92d7cecfed8d8b792d06068b8aef05b079687c37c827d67f33a0c1569f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FILE - The OpenAI logo is seen on a mobile phone in front of a computer screen which displays output from ChatGPT, (AP Photo/Michael Dwyer, File)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/child-taken-to-hospital-after-lake-hawea-campground-incident-st-john-says-child-in-moderate-condition-after-helicopter-rescue/7QI76RYM75BFREEMXFRO4SXIPM/</loc><lastmod>2023-12-28T06:01:18.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christmas-road-toll-nine-people-die-on-new-zealand-roads/RBX7HZMX7FBMNJ6JINCFWAOU2U/</loc><lastmod>2023-12-28T05:43:54.078Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75TTE2Y3NJCTZHMZSZUDWOEOXA.jpg?auth=665d8caeeff787a870c3815a03a05f1e8ac43459b56ca99e5ea8c755681a7178&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a fatal crash at the intersection of Hewletts Rd and Aerodrome Rd, Mount Maunganui.   Photo / Cameron Avery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/serious-crash-involving-a-car-and-truck-near-kaimai-summit-closes-sh29-over-kaimai-range/PGLYWKTX5NEJTCOFAMMUSJ5PRE/</loc><lastmod>2023-12-28T05:37:28.931Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3B7XJYFETJCO5JB7OWTXJZUFBA.png?auth=953d9bd39f1e55d3adce83a4abf0b5794363386c9f1e471294643e74716d6005&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SH29 over the Kaimai Range is closed following a serious crash involving a truck and a car. Image / Google Maps
December 28, 2023]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/nz-market-set-to-finish-year-in-the-black-market-close/MEA2LBCI4FF7FFCRU2PJGNTYAI/</loc><lastmod>2023-12-28T05:37:06.377Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHF2HE2UR7IB2YHL3O54WAADRI.jpg?auth=98c54346683ed2ba5b85f9bc05ea879641de5794470a0f4b5807c80dbf4be296&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shares in 2 Cheap Cars are up nearly 178 per cent this year. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coastline-drownings-a-national-tragedy-as-surf-life-saving-new-zealand-releases-new-national-beach-and-coastal-safety-report/RREBG2UJNRFNTEOCNICUGC4JEU/</loc><lastmod>2023-12-28T05:21:23.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72HHBRFQ55CADH36OASNTNLNTM.JPG?auth=796e40c8c8f8f900cece0c537660ca775c486559a2ac19df53fa329a31d99afd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surf Life-Saving New Zealand (SLSNZ) has released its National Beach and Coastal Safety Report for this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-auckland-dog-mauling-mother-distraught-after-chihuahua-killed-by-bull-terrier/D557TEEPSREA7N5JMVNJ3FJDFM/</loc><lastmod>2023-12-28T05:04:46.089Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYRUU2I56RE6XLNI6EEYAOXPDE.jpg?auth=986621b84449043ffc6d70ecc180b5f68a3142e34716d4f33ba8c498826a6ff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Auckland Council animal management team says people who see a dog behaving aggressively or attacking should retreat to a safe place and contact the council to report the issue immediately. Photo / 123 rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-tips-how-to-stay-fit-while-travelling/Q3ORHCGMCBAWNILGL6JKAXGYNU/</loc><lastmod>2023-12-28T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WN2LQUNWVZAT3OUW22VOCWDUZM.jpg?auth=77c064abeae24aace75460ed8a22f081a906e2f620bfe91105e80421685fe888&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's the memories that count on a holiday, not the calories. Stay active but don't deny yourself the simple pleasures of travel. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/unique-hawkes-bay-holiday-homes-waimarama-chalets/XJ34YAY6GZBJJLVRXAJBRO5IZM/</loc><lastmod>2023-12-28T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUHM3BENRNBI7IGQEGJ3MO7YZ4.JPG?auth=63db818c78942970b8efc322fe8f15e89f158bd11f54e670084fb1e069cc1576&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The chalets are an all-encompassing experience perfect for all ages. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/summer-concert-tour-fieldays-and-michael-wood-the-big-stories-of-june-2023/GKCUFOBP4VBO7JPRWJ2V7ITEAQ/</loc><lastmod>2023-12-28T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JT272WX3J5AVDC6D4QSNF2URIA.jpg?auth=3230fa4242923ae1f851e6bc404f4ee4d9631fda6323985a80264329513596f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruapehu Alpine Lifts (RAL), operates the Whakapapa and Turoa ski fields.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-tales-from-the-pga-tour-in-a-year-mostly-about-money-and-surprises/CEWU55CULNDSHE7C6AP2RWPPEM/</loc><lastmod>2023-12-28T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUGFR7B4GJCS3N67SEBD5KTNMQ.jpg?auth=de59b3a9706f7d6b73f1d6322a47a84a60ccd121c4adee52f882d902ad75553d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jon Rahm, of Spain, celebrates on the 18th green after winning the Masters golf tournament at Augusta National Golf Club in April. Photo / AP Photo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/heat-exhaustion-killed-taylor-swift-fan-attending-rio-concert-forensics-report-says/COO7DJBAKBCRXFDSVH6FTWU5IA/</loc><lastmod>2023-12-28T04:59:43.412Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMHDZ4A2JNEVTLNAU5L75MQPLU.jpg?auth=b013dc493c059965a32402ec72e538ec4223b2667830268c79efcc7285d33968&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ana Clara Benevides, 23, passed out during Taylor Swift's second song in the Rio de Janeiro concert and died hours later at a local hospital. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/treated-like-the-poor-cousin-waiting-10-months-after-cyclone-gabrielle/HGYJZ6D4H5FN3LYT2BLFHS3HIA/</loc><lastmod>2023-12-28T03:47:16.449Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2HZBIYNQNALDB7NWPGKAVA4RM.JPG?auth=196db16795c6c4927a5fc22150270ac60ed946d0434586172b0c92bf70b72b0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle McIlroy stands on the balcony of her temporary home. Photo / Jimmy Ellingham / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/parasite-star-lee-sun-kyun-dropped-from-string-of-projects-weeks-before-suspected-suicide/MTQMJ4FD4ZDTLOOPYV5LIJ5BGE/</loc><lastmod>2023-12-28T03:39:11.801Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKLHJYMO6VBNHM5WT3JFT4HRHQ.jpg?auth=bf7da9687a69d1b37879bfc4c05dfc4cec9763122f8a9cc908c03899f4ed5727&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parasite star Lee Sun-kyun had been dropped from a string of projects weeks before his death amid a drugs probe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/flurry-of-court-claims-for-ruapehu-alpine-lifts/TGSJIS3FP5DNVM7LGCO5SQLDCU/</loc><lastmod>2023-12-28T03:18:24.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALCKASQTPJACVIQ34GNWFV2D7U.jpg?auth=063e2c2178f012d7ec2fcd3d533cf89ca994200a2535fd69f8794a11fd587bf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Receivers have released their first report on Ruapehu Alpine Lifts.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-shore-faces-power-outages/P4XZUYO3RJFY5I66VTX5SW6WTM/</loc><lastmod>2023-12-28T03:12:41.248Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DFI6OX57ZFZLM4XBZCDQHR3BY.png?auth=e070389414189a05dfe6e848e2ecd0a0ecbded5993e1aafc04ca49857a75ea21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vector's online power outage map shows several suburbs of Auckland's North Shore without power. Photo / Vector.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/tutukaka-couple-shaun-and-tia-lord-on-a-mission-for-their-community/NTZLYB4P7BAJBIFYVAO3LOUXWI/</loc><lastmod>2023-12-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAQ2LBRXO5CYHDDVX4DVO7DEXI.jpg?auth=9eab785dbb9110f7a381f3b02cad42291494dd06099fe3752d64be36db74b625&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[First responder Shaun Lord and volunteer firefighter Tia Lord are on a mission for their community. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/you-cant-reverse-the-ageing-process-but-these-5-things-can-help-you-live-longer/G4HANQYNX5HUBHG2AAHA47ZP34/</loc><lastmod>2023-12-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOWO2HCWU5EPTNCWF2JJK4IPTI.jpg?auth=abd8c1f3c6437014161cdd089efd8ab11ab7cd1537bdf64784e2b828e96c8454&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are no quick fixes or short cuts to living longer and healthier lives, but the science is clear on the key principles. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/emma-gilmour-first-woman-to-drive-for-mclaren-on-leaving-prestigious-motor-racing-team/GYQP63TIXBDW7CUFZNKMIPU24Q/</loc><lastmod>2023-12-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUADFB6KUFBXTBZHMF2YTEAHVI.jpg?auth=06b41da02bf85791d462808866b4edcf266b264fcae4fe2faa1761667c392574&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Gilmour says she has no regrets after her stint with McLaren. "I rode the wave for as long as I could and thoroughly enjoyed it all."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prison-break-arthur-taylors-tell-all-memoir-allegedly-barred-from-dunedin-prison/VOBNZ6YTTJBMTGRQMN526JD37E/</loc><lastmod>2023-12-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCW66ICGFJA2JMJ23PWQGQF7AY.jpg?auth=9edeafcfa27db17d4552d8877249bdd60b549a3fae36194a0cd4cde0a5e272a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former prison inmate Arthur Taylor.  Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-police-investigate-multiple-burglaries-after-shops-smashed-up-overnight/6VVKN2KKCVA5POJNJOCPVHWKEQ/</loc><lastmod>2023-12-28T02:45:22.310Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTWBTPPPPZCSZCYMO322P5ADFQ.jpg?auth=2891d923d8f6061e06b697a7cfa0296220e9447b6186760cdfa991941a22c578&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Springs Bakery, on the corner of Old Quarry Rd and Fairy Springs Rd, was broken into last night. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/more-kiwis-eye-aussie-mining-jobs-as-industry-revenues-hit-record-high/ZBVE7BRRMBDTPLYMM7YWK2ZIIY/</loc><lastmod>2023-12-28T02:41:10.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXL2EIOMJREOVPQZT4KSEPU7JU.JPG?auth=ef1ba59e16d7a998f28141c1737d0abc2d5c2b722db2dbdb198c5b397b28a26c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William Ross, Gerri Mark, Lee Arthur and Raana Peakman work in the mines in Australia. Photos / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/ele-group-collapse-100-christchurch-workers-identified-after-company-went-bust-just-before-christmas/QVXUTPMHXNBZFKAIAQWIEZNAGE/</loc><lastmod>2023-12-28T02:32:28.955Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUFAR4EC45B7PGL5JOYK2VGSYU.jpg?auth=eecb286817450f011b6bb4d245fcf9c7fc5eb6d8eda5508cb19f36977510079f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An ELE worker fundraising and donation event was also held at Kiwi Harvest in Auckland's East Tāmaki today. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-counting-by-10-helps-children-learn-about-the-meaning-of-numbers/V2HVSJJZE5E5PMY35NT3PKDWQM/</loc><lastmod>2023-12-28T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQGTLG6JGVE53OLLSJCEAQFZ5A.jpg?auth=aad5d4e9f91481ef966a062e7017ad536d4a07e8eb96f93816e80b5f2baddefb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Learning what numbers mean is challenging, and this becomes trickier when numbers have more than one digit. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-december-28/6N4IIFHFHJAPLFRUY2TKNCLQY4/</loc><lastmod>2023-12-28T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2EOMJRNZNAAXCSCL3EJJ6VZRA.jpg?auth=9960b6601043643acf1937e8ebc27c45953f72f3304b3cebcf568ad244a919c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What classic card game is known for its draw two, skip, and reverse cards? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-chess-champion-luna-lu-bags-two-medals-at-international-competition/76XAESGGKNCU7BVIHXVLXZY7RY/</loc><lastmod>2023-12-28T01:56:32.554Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLIWJYDXAJAFJHOZKXH3BHFX2I.jpg?auth=76036985ecced8fa504247b31a78f76e26a6e5e0ed0153c31a931ecf70be3012&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ten-year-old Xiahan (Luna ) Lu won a gold medal at the Asian Youth Chess Championships in United Arab Emirates this month. Photo / Sandy Wren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/car-rolls-on-hawkes-bay-expressway-emergency-services-work-to-remove-person-from-vehicle/NBLN2KPHMRDHPPWVTO46JS7JI4/</loc><lastmod>2023-12-28T01:42:57.651Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYV2WDIJDVDLFMFMGP3PSWGIMY.jpg?auth=20539f95a23b3fbc8dbecf14e33cc8385aa0e2dc07e4c9979ea169e75153cfab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services attend an incident on Thursday morning involving a rolled vehicle on the Hawke's Bay Expressway near central Hastings. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/roadworks-to-seal-forgotten-world-highway-to-continue-in-new-year/6A4E76HJFZBLVOC74XHUIAJE4Q/</loc><lastmod>2023-12-28T01:22:44.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVL7Q6W2GNCGRMYEXV3MIAFP7Q.jpg?auth=ef78dc4a9ed75932124ab25f457d7f87d1d71c895cac50e6333ea55e9f56606b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roadworks to seal Tāngarākau Gorge on the Forgotten World Highway will continue in the new year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-new-years-weather-showers-and-sun-could-bring-in-2024/6DA57SXJ4VGL5EVB2IATZUQOHI/</loc><lastmod>2023-12-28T01:15:58.872Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHL6BJFQLZA27GZWBBVFSMVQ4U.jpg?auth=b6924f3626245c9cce416256290a47ceab3817ab5e7c1b517d01796b11245637&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's hope the showers hold off for Hawke's Bay's New Year's celebration at the Sound Shell. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rita-ora-travels-to-new-york-ahead-of-co-hosting-gig-with-ryan-seacrest-for-dick-clarks-new-years-rockin-eve/SSA7OGPZU5CGXGX3DPVO56MWPY/</loc><lastmod>2023-12-28T01:06:10.826Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BU47PZY34VVTFR3YY2GGGGI5A.jpg?auth=2b8afa0402ce8558f90c25c3ec4d0a0f2303422696ecf04f28e75b46ce5a0ad5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rita Ora and Taika Waititi have spent their Christmas in New Zealand. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/damien-venuto-the-1-billion-countdown-mistake-woolworths-made-a-decade-ago/EKQO57RLAJE5RD6SEVBSG25P2Y/</loc><lastmod>2023-12-28T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLC2UHSBKFCS3LPJIP2DRBZHUY.jpg?auth=d97520a079c4424a19463cd28c8f55714fd884691a9280c634fe755a2fc74d79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Countdown supermarkets to rebrand as Woolworths. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/womens-sport-in-new-zealand-the-best-and-worst-moments-from-2023/SD4IAP6H3BGTJJHXHU3W37ZDHY/</loc><lastmod>2023-12-28T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUD33WIPCRAX5APPJEIXOKNBRM.jpg?auth=19ed17dd83d300722a8109c4b09364bd47460c5ed8644b9778fc531d9ad7dfd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Wilkinson scores the opening goal of the Fifa Women's World Cup between New Zealand and Norway at Eden Park. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/2023-was-a-record-year-for-grid-connections-transpower-says/XD4NNUHLUNEKTN4LSBDUSFPTI4/</loc><lastmod>2023-12-28T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25CKQKASXNCY3ED7GX2WGXSVNI.jpg?auth=1ddeda02778e747887831513a21ba8dfd5cbcaedbe8f2a64cba196b75ea1216d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two breakthrough projects have added significantly to the country's power generation capabilities. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fundraiser-for-nzer-who-drowned-saving-children-in-australia-raises-thousands-of-dollars/2YBP5PDZ4FCDPBSJXUOKCXRNKE/</loc><lastmod>2023-12-28T00:09:56.698Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMI2EO564FADJCEWM7LXLBDC5I.jpg?auth=2d2d5a70d30e7cfd2d2c73eb9fa5457271cfe8ef58710cf0bd8f72411d8251b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seti Tuaopepe drowned at Penrith Beach in west Sydney on December 26, 2023. Photo / RNZ, Seti Tuaopepe, LinkedIn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/from-dairy-worker-to-retail-boss-carolyn-young-on-her-priorities-as-head-of-retail-nz/WUMHV4TNC5F7HMRKXNRPPDECKE/</loc><lastmod>2023-12-28T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57ZW6FLXIRF7HLXVWTEKJUU5WE.JPG?auth=92869df30046d56dbe53677280bc8d14dbeee714c4d6fa370f61079797389ebd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carolyn Young grew up working in her parent’s Masterton dairy and is now the boss of industry body Retail New Zealand. Photo / Jason Dorday]]></image:caption></image:image></url></urlset>