<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/drugs-discovered-after-a-car-broke-down-attempting-to-evade-police/OVP67OQ275D35DWDGXEFUIZ2XE/</loc><lastmod>2023-12-03T23:57:10.578Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/dr-jane-goodall-returns-to-new-zealand-for-first-time-in-5-years-with-reasons-for-hope-tour/AW46ZPXRBRGR3AT7IPQCYS5OJ4/</loc><lastmod>2023-12-03T23:14:38.599Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEE54AXMJNFQ7HD3J4GUJHZ2VQ.jpg?auth=6a72b853f3160746a9bc771fa9d0ec857311b600e749478d4674cb91bdfd0836&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Jane Goodall is returning to New Zealand for her Reasons For Hope tour. Photo / Tony Burrows]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/cop28-nz-signs-up-to-declaration-on-food-production-sustainable-agriculture-adaptations/7SW5SPM7DNESVCQ2PTLZM6B6LM/</loc><lastmod>2023-12-03T23:10:57.290Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBD2UMIEC5C45AQSRJW2NYGD4A.JPG?auth=dd0e9e84b8cc04217a3e1bb6726d0a9e803f9cc5125405619ff489e57538f35b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The COP28 UAE declaration on sustainable agriculture, resilient food systems and climate action has been signed by 134 of the 197 countries in attendance at the climate summit. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/novotel-wellington-hotel-review-the-central-city-delight-with-a-middle-earth-flavour/WJBHPQWAI5AZ3PLN5HOHCGDGWA/</loc><lastmod>2023-12-03T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5IZDSN3SRE67MC4S3AIKDMBSA.JPG?auth=34161297bdc9c83d8d4054d067be8989acfaa90e077a0ad2dcc47c35868977ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The restaurant at the Novotel hotel in Wellington. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-the-royal-family-spends-christmas-7-festive-traditions-from-sandringham-black-tie-to-football/XTS3AKLYUJCZFKJXRT2EF5LP7E/</loc><lastmod>2023-12-03T22:56:49.760Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UO4BBOO5RZGSPI2A55K2W2MZTY.jpg?auth=a5ef38290334f77b5a0943f1253bfba468063e002b31e87c0b78d2f45cbda989&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From a black-tie dinner at Sandringham to a competitive football game, here is what the Royal family will be doing on Christmas day. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/its-beginning-to-look-a-lot-like-burnout-how-to-take-care-of-yourself-before-the-holidays-start/JSBOUUBZKRD6TALWAF7PRMMHV4/</loc><lastmod>2023-12-03T22:54:31.681Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BI6VOXC25RHWDLDXG7IOTWIRKQ.jpg?auth=5042313fd9d53ffc13f4764dba6cf9a83a89b0399ef02959ba0dc1b53a9eb594&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The time of the year when you might feel more overwhelmed than usual is near. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/sh1b-telephone-road-no-end-in-sight-for-rail-crossing-closure/YW5DZMUMTFBDLNPEDSWFSRC7JY/</loc><lastmod>2023-12-03T22:54:27.321Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUCLTAJBBNBODPWATURYZUWEQQ.jpg?auth=f87e3def23e79ba0654e84fca1186a2e857cbca744ed98588fe37529b8892828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A permanent solution for the Telephone Rd rail crossing is still not in sight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/massey-university-vet-students-strip-off-again-for-near-nude-calendar/CB3MEXBUFJHARIBVU2FJA2DGMI/</loc><lastmod>2023-12-03T22:53:55.235Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VFJW7W7GNBHCTFXCAXCD63G4YM.jpg?auth=e0328cabd873f1a290bf964967096af9047753804620123270ee5cf9739aff2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Massey University vet school students have ditched their clothes to support mental health.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/sh2-closure-between-napier-and-wairoa-drones-brought-in-to-assess-major-slip-road-still-blocked/HQNN4R4MXBEBHKOG36UMAIBZ74/</loc><lastmod>2023-12-03T22:48:59.060Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6Y7YMJJIZ5BLPO5U7KZJEKTVNQ.jpg?auth=a0d2d3d3454f9e2383c465cd1efe86212b9a241a2fee9c537be819de3e862b98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The slip on Sunday morning, not far from the Waikare Bailey bridge. Photo / Mahia Restoration Trust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/travel-stars-in-latest-trade-stats-but-demand-for-consumer-goods-guzzles-up-kiwi-dollars/O7SI3MSCCJEFBE3HXIB4NSAW2Y/</loc><lastmod>2023-12-03T22:43:47.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EYSRWQ3ARAVTBIS5JKUAHA3TM.jpg?auth=64487787b935b3e66214118ad43fd1995fadc328ecace75040c6a81a0a4e7627&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Overall imports and exports were down in the September quarter compared to 2022, but travel was an outlier. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-bags-cop28-fossil-of-the-day-award/6EK2QE4FSBCUNBYVCCMOPWGPBY/</loc><lastmod>2023-12-03T22:42:43.812Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZF2OT37G5EMFA4E3BJXSIBGAM.jpg?auth=b750a9414e7e6cc1ee19182d6b5563ebd3862437ddad51af82bcbe960f9724e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new coalition government has been slammed for its U-turn on oil and gas exploration by activists at COP28. Photo / SNPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/all-blacks-trial-after-just-two-provincial-games-octogenerian-reflects-on-rugby-past/EYBZ4X5X4BAV7GJIN36ZDBXUII/</loc><lastmod>2023-12-03T22:41:02.831Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GULV7G2XWNAHPFHZDG4KBMQKEQ.jpg?auth=71da9dc6f6aed991e8a0958e07c6cf6a820fb4bbe504abda24b649387396f57f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato v South Africa 1956 - Linc Quarrie is the Waikato player with the white headband. Photo / Waikato Rugby]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/major-international-award-for-panguru-principal-mina-pomare-peita/LO4MIBF3FNGIRN6HAJWFU6DMZ4/</loc><lastmod>2023-12-03T22:40:50.655Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SXGG3ZGNBG57IOE7CLAVJ5OQ4.JPG?auth=c6174f42576852833e6adeff78698601874395a35182e569735c558691381e07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kura Taumata O Panguru principal Mina Pomare-Peita, wearing scarf, has received the prestigious NEiTA Founders’ Principals Award for Leadership.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/trade-journal-publisher-insolvent-liquidators-struggle-for-information/FHQPPKXICZDLLNOE6PZT5VPRKU/</loc><lastmod>2023-12-03T22:35:44.37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEHMYYL57BFBJEVLHVLLM7Y5LA.jpg?auth=99bbcf73c26ac027f104861d92363326fcce2a39d00e75c5d428d8a6524f0a4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[EY's headquarters in Amsterdam: Liquidators in this country are struggling to get information from the director of an insolvent publishing business.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/paula-steed-to-replace-matt-whineray-as-acting-nz-super-fund-ceo/6J2TWARLLBHA5P7FP3VNQTMKT4/</loc><lastmod>2023-12-03T22:35:42.143Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKVA2BQ2SJBTRBPFKEVTPPNJII.jpg?auth=53d8141edf9f155be58dcc5d30bf00b9b9e54bd4c682235d5a75f3bba14aab2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Steed will take on the duty of acting CEO at The Guardians of NZ Superannuation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-new-zealand-charter-schools-consider-ditching-bureaucratic-mainstream/K4JZI4YEYBH4FJQ2EUOXX3WK6A/</loc><lastmod>2023-12-03T22:24:35.690Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPPEVU2FS6NVFTYQSQGVFKLJN4.jpg?auth=57873f23ff985e30542ed168f7ca325bb2888921280578abec1e75b8ca96a297&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raewyn Tipene is the principal of Te Kāpehu Whetu in Whangārei. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/speedway-regan-penn-triumphs-as-locals-eliminated/7XQBWTFNMZFTXJRQFVNRAYVZUQ/</loc><lastmod>2023-12-03T22:21:48.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZHWGFERBFBNJDOAYJ756376CY.jpg?auth=2710c8a490557f8926be6015e529ac799c9e2c151f72864ff2440fe9b2305a55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Max Holloway (81V) and Peter Rees (10G) battle in Saturday's final heat. In just a few laps, Holloway would become the victim, ending his chances of a maiden Speedway NZ title.  Photo / Jayme Hemi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-beauden-barrett-signs-new-long-term-deal-with-new-zealand-rugby/YFP3MHQS5VEV7MDKK3CKDE32BE/</loc><lastmod>2023-12-03T22:20:17.361Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJM5B4RZCJCC5LQMKI5LL7CEYA.jpg?auth=26071fc84c9dcd485b6b497f69e6d7903c7fe46dea80a939b118ef0362894825&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett in action during the All Blacks' opening loss to France in the 2023 Rugby World Cup. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-pakuranga-ram-raid-over-20000-in-damage-for-4-soft-drink/YJYGBMZETVEYLOGMA3A5JYWF7U/</loc><lastmod>2023-12-03T22:13:59.282Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJE7BAGWNZGBLGIHEUT3BJVSIM.jpg?auth=a1f6d8d142a28e623738345520c9d7181f869b0528158469f04ab93a46158c5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The owner of Pakuranga Bakery said they are facing $20,000 in damages after the attack. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/colliers-agent-ned-gow-fined-1500-failed-auckland-superette-deal/A3WVOCJ2WVC5ZKBOYZ55RBU2RE/</loc><lastmod>2023-12-03T22:08:38.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIPP3DD3RBBHNPVAYE6X7LKKQE.jpg?auth=d46c76a7cd5a336df8a8214ce76ffed945e3b64df2f6fff8f767995991b42289&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The property at the centre of the complaint is in Auckland's CBD. Photo / Deal Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/michelle-kidd-whaea-to-the-homeless-retires-after-31-years/FMU7ULTBZZAYLLYU2EVBGC3CIM/</loc><lastmod>2023-12-03T22:06:44.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MSQTQ4HABKJAKZDAUMBZPZ4WLY.jpg?auth=2cf79b15deb598ec933da0720d86fa2e593dbdbc0cd63066ec9dd62b22d15c69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle Kidd has retired after 31 years of helping those in need. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/emerson-st-revamp-penny-for-your-thoughts-on-the-napier-cbd/FL67DN3C7NHSRMKWKAZJQSHJKU/</loc><lastmod>2023-12-03T22:04:26.424Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVSFDUYRFJE6BGW7G4HFUL2AQ4.jpg?auth=4e2343ca7ea8b16b4dedae252b226037161f398844c2c487217d5d2583893f45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cruise visitors enjoy a stroll along Emerson Street in Napier. Now the council wants to know how the locals would like the street to be. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/candy-cane-lane-director-reginald-hudlin-on-why-eddie-murphy-christmas-movie-was-made-for-kiwis/QQVVCTLZKJAOBM6IMPC4UHPBP4/</loc><lastmod>2023-12-03T22:03:41.586Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JBJRDRBBJEFREDSYNSP52RED4.jpg?auth=57f9e7817306eec4bb66836890d7ec5230e379c753938e136499094260f18c1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reginald Hudlin, Eddie Murphy and Kelly Younger attend the world premiere of Amazon Prime Video's Candy Cane Lane. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-israeli-who-confronted-hamas-attackers-was-then-killed-by-soldier/TWPOSEGQO5H7PFQHXRJV5OHF2Y/</loc><lastmod>2023-12-03T21:58:46.285Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6J5MVHJORDZVFZCQRHOISRN3U.JPG?auth=295c9a108708a9a5a96dc59c5046e5041b0936d4a2034125def8b5592c88ba36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Volunteers from the Zaka rescue service remove a body killed in the shooting attack in Jerusalem, last week. The shooting death of an Israeli man who raced to confront Palestinian attackers has raised questions about the use of excessive force among Israeli security forces and the public. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/alaska-airlines-takes-over-hawaiian-airlines-in-3-billion-deal/JZRHUEDT7JEG5AUFEM63JZHFLU/</loc><lastmod>2023-12-03T21:57:36.352Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDYUZBYN65FPVPPFNFYBUUKRSM.JPG?auth=a4c09879baabbd5d575bafda4b8e3fa3f64cd1929d0f5fd8bad0e58f6dd52332&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Hawaiian Airlines Airbus A330. The airline has been flying to NZ for a decade.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/te-whatu-ora-data-breach-man-due-in-wellington-district-court-for-allegedly-accessing-covid-vaccination-info/GJTWAZIDGZBOZATQWVZCVCMIEM/</loc><lastmod>2023-12-03T21:46:19.509Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6PYGG6TOKLEM4VPUYCRTR2QXOU.jpg?auth=e274d78c2e712424f19ea5b3ca5617198ad514172ff1329c92429f9af5362e79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 56-year-old man was arrested on Sunday and is due in the Wellington District Court today. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/wellington-street-beach-hamilton-beachgoers-split-on-councils-17m-makeover-plans/PQV7BIGXFFFTRB5TU3REFI3TSU/</loc><lastmod>2023-12-03T21:35:59.273Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TH6VHY54FNDP3BMW4ZUBS2DP44.jpg?auth=e0a7745e33e5ce9e964c69160ed7661e4898e7da64518ca879975a4251a23212&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Street Beach in Hamilton. Photo / Libby Kirkby-McLeod, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/fluoride-set-to-be-put-back-into-hastings-water-for-first-time-since-2016/RIT2DT3JBZHLRBFZM4ZWRGUQRE/</loc><lastmod>2023-12-03T21:28:58.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5C7VHFVRRA6HJOFSJMPKMD3RU.JPG?auth=bcc9804d3e3570079872cff5b118bbf793fcb3110904d7604153d0d695b9a29f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Havelock North dentists Joshua Stening (left) and Jason Lee (right) with dental hygienist Rachel Perrott, of Smilehaus Dental, are welcoming the return of fluoride in the water supply. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/new-auckland-a-league-club-names-sydney-fc-winner-terry-mcflynn-as-director-of-football/BT4DTMWIE5GZJCRAHBFRQLJFDQ/</loc><lastmod>2023-12-03T21:24:23.280Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCLPFV6QCNDWTNA5BZ745EJRJ4.jpg?auth=02e928f6c2e5f43e328ce8cff2a90d3add825a9feb285d1c9de57674dd3a9747&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Terry McFlynn. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/emergency-services-called-to-crash-on-upper-ohauiti-rd-on-the-outskirts-of-tauranga-in-the-western-bay-of-plenty/WTPYC5CFXVEYPJ7QHLVK5YCROQ/</loc><lastmod>2023-12-03T21:22:54.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQ7UVRRNORD2DKQACIK2DUCEGM.jpg?auth=9a592b78381d87516ba40a6a25ce312619c5950e98eaade4f6da00266cfb2f8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to a crash in the Western Bay of Plenty around 9.40am.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-doctors-say-scrapping-smokefree-legislation-ridiculous/MBQE2HK2YFEN5O3BAL7CMHKDSE/</loc><lastmod>2023-12-03T21:19:56.186Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRCXJPTUTJGRNFKRUGJZY6ROUU.jpg?auth=c0cbe7dbaa938231c50aa9dbe088941dc43b08675914ce8c03d002504b829e48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government aims to repeal legislation restricting the sale of tobacco to anyone born after 2009 and the phasing in of low-nicotine cigarettes. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tower-brings-in-goldman-sachs-to-advise-on-ownership-structure/DGRLX53UVFE5RBZ7BYEAEOXTBI/</loc><lastmod>2023-12-03T21:18:55.058Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPV6KSBFPBAGRMEEQ6X334VVYI.JPG?auth=56f7e2e803b4a11e8650310028716e44b14d0876982db903810c40bbdb8310dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tower NZ's ownership is up for review. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tahawai-festival-small-community-puts-on-big-ticket-event/UWDTRPQRVJFZDPEZQPY56BKZTU/</loc><lastmod>2023-12-03T21:18:22.974Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQCDOUHBQJAM7C5QYMWJWPUQ2U.jpg?auth=a6cce840b75a1dd86239c57da2c5f23e34aa6b97f134901ad0df4ad40aec58aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaan Kingi invites people to come along to the family-focused Tahawai Festival.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/home-alone-stars-macaulay-caulkin-and-catherine-oharas-sweet-reunion-so-proud/G6PYNKZBERDRFBFJZQA6DRYGDY/</loc><lastmod>2023-12-03T21:14:52.857Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZRUDHO3FREYXFQXQ63AGUIDOI.jpg?auth=960be11667cb2d10f0861adaab5bb7cfd9323732c9b9f25d4ea4bd3adfeeec26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine O'Hara, left, and Macaulay Culkin attend the ceremony honouring Culkin with a star on the Hollywood Walk of Fame. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/685-whanganui-homes-without-power-this-morning/OP22Y433ORCGNGMLAXFW27N6N4/</loc><lastmod>2023-12-03T21:08:30.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXP3VUT7YJD6NMEVGCUMNYOT5M.jpg?auth=ade9575d2c7465ea68ac5ae0493ebe2d7df37569592f4a56d01949c359926273&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car crashed into a power pole on Eastown Rd this morning causing mass power outages in the area.  Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/financier-owed-534m-on-11-partly-built-te-atatu-apartment-blocks/4L3U75IVJRHV5J26Q3OLZH2KR4/</loc><lastmod>2023-12-03T21:00:26.988Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYATWXATGRDVZCISC7ZMP4OOJM.jpg?auth=fac2ae3145b9e07dc20ad8a5424fc7352181e6b5be0e4cf73395e6c85da7533b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dawn Park is not so tranquil. The property is at 170-174 Te Atatū Rd where 11 blocks of apartments with 82 units stands unfinished.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/maori-touch-nationals-in-rotorua-tournament-celebrates-25-years-of-being-unapologetically-maori/7F6CD5PSOBDVLFYCPKKVZXGY2A/</loc><lastmod>2023-12-03T21:00:18.539Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KO25DU62KFHEVDSHBZFGQ6Q6YY.jpg?auth=6166db4500f8f05780c1945a7adf00dfd9fb12c883f0ab4e8fd6c0b9161fdf30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A haka in progress at the Māori touch nationals in Rotorua. Photo / Māori Touch NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-christmas-appeal-zorb-hosts-can-for-a-ride-day-to-help-fill-foodbanks-shelves/63MOXNVGDBEAPNDQ7BATKOT7LY/</loc><lastmod>2023-12-03T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZL3JSGJZHNHWTDMSPNRRPWWYLM.jpg?auth=75687d58d2507b2c0346e647cce4a8ea33a2f82870dac8c3f3d52f66b067419f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leah Walker from Zorb in Rotorua, which is running a foodbank initiative offering rides for cans of food. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/in-us-some-muslim-jewish-interfaith-initiatives-are-strained-by-israel-hamas-war/RICN5T56V5DTPL3NAV7G52537A/</loc><lastmod>2023-12-03T20:56:10.069Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPTF53SBOVBBZPHGMYVA47LZEA.JPG?auth=e5ab43f6ba3aabe5a4f399658bb02273881307080eaf799f27d025877aa3a175&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Muslim and Jewish women gather during an interfaith workshop on the Israeli-Palestinian conflict at Rutgers University. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/living-off-the-grid-whanau-going-back-to-their-whenua-to-get-on-the-property-ladder/BFJTWW4DWZD35MU53WDT6FMXAE/</loc><lastmod>2023-12-03T20:48:15.871Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FELHLPOJD5DDJIYTODG7TESKQQ.jpeg?auth=f46d1efa3a6f7c465a450b74458be9c477a87a2f2318b431d30fb4de6c7c0eb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Solar up and powering along Shantelle Moke is living the dream on the whenua.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/coromandels-tapu-coroglen-road-on-track-to-reopen-this-week/FDSKNQ5T45D77FAHUK7DIZQ7DQ/</loc><lastmod>2023-12-03T20:38:37.430Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MDCYSXUJJCY3F34X22DRG5EHA.jpg?auth=e22dd86bf0446fbd044d69f645d65e27ea318eed03c7744042c7012414309c28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A slip in January on the Tapu-Coroglen Rd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-israel-orders-more-people-in-crowded-southern-gaza-to-evacuate-as-heavy-bombardment-shifts-there/TL37TP75DZDCNH5ENVYMQT6ROY/</loc><lastmod>2023-12-03T20:13:23.342Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNPCPJVBEVHQJNTGNLT5A25P2Q.jpg?auth=3937e068bbef25079268c97262e4526074ad16b90b670e5ca3c499bd937974e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People walk past a wall with photos of the hostages who are believed to remain captive in the Gaza Strip, in Jerusalem. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/new-yorks-the-beam-recreates-classic-skyscraper-photo-for-tourists/OVM5URXXTFEKHMWCS5O3HT2DTA/</loc><lastmod>2023-12-03T20:03:46.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3Q3IG5VTFEXPPBUHV34GTSZPY.png?auth=941706cc6f6d43c20f350d488b3c42733727558f9c60194209fdceb745f68b68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lunch at the Rockefeller: Recreate New York's most recognisable photo 90 years on atop a skyscraper. Photo / Tishman Speyer, RockCenterNYC, X]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/myers-caps-riding-comeback-with-te-rapa-win/ZK76USXGURG2BFHBQ24MHT5U2U/</loc><lastmod>2023-12-03T19:50:19.620Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XQKLZVEQZDJ5IYEVVGK6OXT4U.JPG?auth=e12b1e77720e93003eecc2dccbe69edd4fd7b8a14459de397929c29edf5e9377&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Myers rode Liquid Fire to victory in the last at Te Rapa. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-pentagon-says-us-warship-commercial-ships-attacked-in-red-sea-by-houthi-rebels/KXPF6J5RHVDTBAMNW7OR5DCRSE/</loc><lastmod>2023-12-03T19:50:17.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/552RQ34XIJFBHMNKSBYSPIOFEM.jpg?auth=f4d14fb8c4c3dca62cca8b2c2926f57d1d9083c0ea5ca8067c028537bfff1e3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The USS Carney in the Mediterranean Sea. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/deer-industry-in-limbo-after-china-changes-frozen-velvet-import-rules/WOBS3676DNDXHEQPATPSRAIPEE/</loc><lastmod>2023-12-03T19:47:25.433Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFT3QRIHDZYBY7SK6JHJTAJLDM.jpg?auth=5e0cddba519e6cc4544a38e1e007593fdc1c736d7376ee5ee1891e3a785f56a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At present, 65-75 per cent of New Zealand's velvet crop is exported in a frozen form to China. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cop28-climate-summits-health-day-points-to-what-needs-to-change-in-nz/77W46VKKW5ENZN3AWTUJVSP7HM/</loc><lastmod>2023-12-03T19:36:32.722Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSJNWEXRWVH6BJPCFTCPIEHW4Q.JPG?auth=dfed11c6700aa26002cc9f3889b8a0c7c16593cb6c8f45f3ab84a077364727be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Esk Valley in the Hawkes Bay after Cyclone Gabrielle struck. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/nz-jet-looking-for-clearer-air-ahead-in-luxury-market/XO2I2DXNY5BM5IY6R54XXXHMGA/</loc><lastmod>2023-12-03T19:30:29.676Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BS6AMR4XEZDVTAUZC6A2QJXGZI.JPG?auth=9592e2b47e6cb5c810495d8ed84c30c737853e26beb6b66aaf549cdfac2883c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John and Sofia Ambler run NZ Jet out of Ardmore. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/vinod-khosla-interview-openai-sam-altman-and-debunking-sci-fi-stories/3RFIPOTB75HDJKZP5BZO5G4W3A/</loc><lastmod>2023-12-03T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2NOEOBSFZHMPALAB7KAWZHTSA.jpg?auth=bf5575a005c49f5e8149bcfdba005a1f1c6a1eefd29d9a628a82b9270e885c9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Billionaire venture capital investor Vinod Khosla invested US$50m in OpenAI in 2019. He publicly backed ousted CEO Sam Altman to return last month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/focus-morning-bulletin-crl-costs-covid-breach-and-ceasefire-unlikely/WLMMYSP2ZBDTTNSO5NOW5KPQTE/</loc><lastmod>2023-12-03T19:29:31.890Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCJWRRL24S3A43XUFDT7KJFTXY.jpg?auth=7e23f817104987bedcfc717b70638ba57228acb6916b140a405c6b16ddbaa800&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/north-face-hilariously-replies-to-womans-waterproof-jacket-complaint-during-new-zealand-hike/D6VHWXNYD5HUBN7FQNLE3QQRYQ/</loc><lastmod>2023-12-03T19:25:37.348Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOELQV64CRESFDPW54RCWTPTNY.jpg?auth=7c5357a7ca73d10e6eaf1c38b139602d1f02562c25e23096324fed6cde3f8daf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Face have earned praise from fans after their hilarious response to a woman's New Zealand hiking fail. Photo / TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pakuranga-bakery-ram-raided-vape-stores-burgled-in-auckland/GLEYMVJFSND73AKLYTEP6JN4QU/</loc><lastmod>2023-12-03T19:19:22.979Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJE7BAGWNZGBLGIHEUT3BJVSIM.jpg?auth=a1f6d8d142a28e623738345520c9d7181f869b0528158469f04ab93a46158c5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to Pakuranga Bakery on Ti Rakau Dr after a ram-raid incident. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-sevens/dubai-sevens-black-ferns-sevens-beaten-in-final-all-blacks-sevens-finish-third/QNMTONUX5VGP5NPKNGEJLQP76M/</loc><lastmod>2023-12-03T19:04:58.751Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FU7PIQH5OVCVBMPDTII37JREXQ.jpg?auth=5695916d50a68a919ef78f4b9d8cf7aa9ff1c45bfa0f2f6415792d51388ebb22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Risi Pouri-Lane of New Zealand is tackled by Teagan Levi of Australia during the Dubai Sevens final. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/governments-smoking-law-move-slammed-by-oncologists/AWOVYCM2E5DEXPWBZSNT3Y3PAA/</loc><lastmod>2023-12-03T19:01:01.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXB2LSOA5NBYBH7JWAJOFOYSHI.jpg?auth=43833a25b9a3101ee492e81f0b9320bf09807175bde00c70da94ae17f981bd9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five southern lung cancer specialists signed an open letter last Friday, describing it as a critical moment for the country’s future health.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/inside-a-disney-cruise-is-it-worth-going-on-a-disney-cruise/EWDOHY4N45EVFMKMHDCTTFMVNQ/</loc><lastmod>2023-12-03T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHWMN2RVVJFITISHY3SN6O62MU.JPG?auth=fd830b714bcd907ef8cd651f970c9c4cfab11e11a203d66565fbf16305ba8954&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Disney Cruise is as much for the adults as it is the kids. Photo / Disney Cruise Line]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/manchester-city-vs-tottenham-late-dejan-kulusevski-goal-earns-spurs-draw-at-manchester-city/CYPG5HJAANFZ5D3567ULNXAHXE/</loc><lastmod>2023-12-03T18:57:19.582Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FM32YKXNFABZO4CMR4CGET7OE.JPG?auth=2825736f94a3c37f2db94608f8c471ad5e6d877e05eb72d7b8a6d9a2bd23a792&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tottenham's Dejan Kulusevski scores his side's third goal during the English Premier League match between Manchester City and Tottenham Hotspur. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/house-of-the-dragon-first-trailer-for-series-two-of-game-of-thrones-spin-off-released/US72766TO5ELRPWCMBBUOYDPFU/</loc><lastmod>2023-12-03T18:53:37.373Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YP5VKOO6QJEABA2OMNHNZTGZVQ.jpg?auth=879156b437afe1d7bf71d840c41a98b8b8694e960c51e2def87b67399661882a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[House of the Dragon season two teaser trailer has dropped. Photo / HBO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/denis-oreilly-the-night-we-welcomed-shane-macgowan-into-the-black-power/GCRS3KETH5CW7JTLCZZP4OMERE/</loc><lastmod>2023-12-03T18:28:26.597Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HBSSIH2OJBERAIKTGRIJ754TU.jpg?auth=6e5ac237c0e7a7e230e274f0dfa8e38eac0283ed1864ac9531845625cd2d5a1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A candle burns next to a photograph of the late Pogues frontman Shane MacGowan at the Mansion House, in Dublin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-team-new-zealand-outline-whats-next-after-impressive-preliminary-regatta-win-in-jeddah/YYEHGTV4OVDOJJHLXSQFJK6XCA/</loc><lastmod>2023-12-03T18:11:18.231Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJYYLLOOWRCLTPH2DAQYT2MPGE.jpg?auth=e20bea0522fab425811c5beedf4182d25348ea14a04ce43faf3a06cc0dbcc50d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand won the America's Cup Preliminary Regatta in Jeddah. Photo / America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/euro-2024-draw-ceremony-interrupted-by-noises-in-german-concert-hall-in-claimed-social-media-prank/2OGJE2SPCFD25DWNMJYW5Y5VTE/</loc><lastmod>2023-12-03T17:57:48.773Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FO5SBP2ETVCGTJEBXJF62MBUOU.JPG?auth=d22a85b85645a2aaabd2f06884ea2c9874249d83f4f295488240f4c1b033593b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The trophy placed in front of a scoreboard showing the final draw, except the play-off winners, after the draw for the UEFA Euro 2024 tournament. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-dog-training-club-angry-with-tauranga-city-council-over-unclear-future/SVXQ4ET4O5ERTBTX57SLLAOI2U/</loc><lastmod>2023-12-03T17:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QP2IUETYBSAQZH52UDRCRQO76E.jpg?auth=e61592f61feed71d3e3fbbb7236a28d0288b1007b5a1de015aab66015bbe0249&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Mount Maunganui Dog Training Club is being pushed out by the council from its Links Ave Reserve grounds. Pictured is club committee member David Swinyard and his dog, Lizzie.   Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tips-on-how-to-ask-about-pay-after-study-finds-many-new-zealand-job-seekers-reluctant-to-ask-about-salary-expectations-at-a-job-interview/63CZBJOXIVEFDJFQJVLH66XG2M/</loc><lastmod>2023-12-03T17:53:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIUNVW6S2NE4LD23FYVZRLSRGI.jpg?auth=8f74fea1a631d5c3a2c6709cb3971b1d5624da1c7e0438e4698c6cfa3bc28cac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SEEK career coach Leah Lambart says its research shows some jobseekers are not confident enough to talk about salary at their interview.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paul-coll-wins-hong-kong-open-squash-final-in-epic-battle/2TUEZ4IYVJB2RA3B6YUG6JGLYI/</loc><lastmod>2023-12-03T17:50:43.551Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJFCMJKEKJH4PKM3Q3JPJ7SHTI.jpg?auth=c9c3b411cca013d3ecdd0698af850335d3b878b46aa5e870d8cbe7490597415a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Coll and women's Hong Kong Open winner Hania El Hammamy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/mere-takoko-the-king-and-i-and-a-few-thousand-others-at-cop28-in-dubai/XTBQ4REG4NA53BQGBC4SCJCX4E/</loc><lastmod>2023-12-03T17:44:09.104Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXRHNK22G5GC3NAR4H4GEZQUBM.jpg?auth=1bf4a60aa87a5bdebefa25e60cd5016ad1634b9ab0a281fb9c25ed921121035d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phew - girl from Gizzy in the company of King Charles III. Photo / Mere Takoko]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/smokefree-laws-pm-christopher-luxon-speaks-to-newstalk-zbs-mike-hosking-after-he-got-claim-about-northland-tobacco-stores-wrong/JV4RFQ5QJ5E3BITAR72F3KMP2M/</loc><lastmod>2023-12-03T17:35:27.006Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKFK4W4QNRANHJXXYAT4ZEXUIA.jpg?auth=2afd68594b546c3f0234f80ff435de93fb50c129c7ce01f2b9f914b0327a6da2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon visiting Avondale Markets on a wet Sunday in Auckland, Tāmaki Makaurau. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-north-island-welcomes-more-heavy-rain-as-parts-of-south-island-get-short-reprieve/KJ733TD2DREFXBPACULAHI7LJE/</loc><lastmod>2023-12-03T16:35:27.043Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMON3V67XNA4PJVWE2EHVVQ3RE.jpg?auth=20822272dacfe2c51a76d302bae2baf3d50046510390a31e120fb51e9ebed3d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MetService says rain will be prominent in the North Island to begin the week. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/reserve-banks-tough-talk-on-interest-rates-isnt-a-game-says-deputy-governor-christian-hawkesby/EILSWHFIMFHRHOSZNRUKYZUPDE/</loc><lastmod>2023-12-03T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6M5ABLLMDBDS3HSBSRBDVVYLYA.jpg?auth=1d3f8aa59b4de6fc0b555d91044760dccdc8584460933c8e1295254f2c85c8fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank deputy governor Christian Hawkesby says cutting the OCR is "just not an option on the table at the moment". Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/concern-as-prison-population-rises-as-national-act-pledge-stricter-sentencing-amid-major-corrections-staff-shortages/RGDUBC3JDBAURNV22LOYRXDG2E/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5ZU5L5EN2TGJE27YGHEWIJKBQ.jpg?auth=f7e60d8582bb52bb6aaa955b7a94a0a9380552a1e9e6e2939d7c43f007254257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prison populations are increasing amid a severe staff shortage. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/kitset-assembly-services-raising-7m-to-expand-business-in-a-box-model-to-us/O4V3MTOCCNCEPADMOHNAQ532QE/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFG6UYE2PJBN3FGYAROK26XYKE.jpg?auth=62f61680e830d7766e2691266ccd00723706263c460271a6f4d8bbbf41acc5e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The team at Kitset Assembly Services say the biggest challenge in raising capital will be the “tough market”.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-kharl-wirepa-prepares-for-a-second-run-at-paris-fashion-week/KYBHPMOTRFGTBGHSM6NBCTJBKY/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y47UM2EURZGE5HSPA72JADKSRA.jpg?auth=1ec171d6bb741de22fb4511af4869e1815a9572af663653c840c9157547339e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kharl WiRepa has found global success, including at London Fashion Week 2022.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-gp-hanging-up-his-stethoscope-after-44-years-of-service/3O4JVI3UK5EXXKISF5JCN33TPI/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMZCDTUZP5DK5CYRA5XA6H6MZQ.jpg?auth=42f1ef4bd4e9401752f04b9a443445db809fb67f39be2a1a0d1d22e8f984e344&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Alan Mangan outside Aramoho Health Centre where he was a founding member and partner. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-front-page-tory-whanau-should-she-stay-or-should-she-go/OCN6FZKFINGNJHTTVRXY6C3CF4/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7KESCSTAZGAZGIVCZWFMSMAXI.jpg?auth=ac1b27ceb39e95a240c2d7b157f20bc56b2ecc50885d877a6fa8188500dd887b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Mayor Tory Whanau has admitted she has a problem with alcohol. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/cooking-the-books-podcast-why-kiwisaver-needs-to-change/VSUE2YXAD5G2LO6MI2IJRVE2BI/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGHHTG527ZFSPLOJLNT4UVF3QY.jpg?auth=c87720ac5f1bed48de2844c3bc98ab94a48fdc551ed0f391a9cbc95cf10ae705&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KiwiSaver could be working harder for New Zealanders.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-health-and-safety-concerns-at-risk-of-ruining-christmas/C25DYNTQFBCY5OHHRTHGPPNZJQ/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EDX36K6UBDP3CR55YG3UL23NY.JPG?auth=94281ddc4e21125b04384fb9e900d2875d526cab93520f174977c56d583ea3d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christmas is a chance to escape the year's troubles and celebrate community spirit - cancelling family-friendly events over safety concerns changes the tone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/supie-investors-david-oliver-and-ben-kepes-front-up-speak-out/HYOSUYY2FJDUVMQ6CPND5CPNQE/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37K6VW2OV32KZJS3K2QDI7YYEU.jpg?auth=a92bd4e5bbe15643c1766ad3fa769ab81a20c44b539f71c1a14600c416f286e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland-based online grocery business Supie and two related firms went into voluntary administration on October 29, owing around $3 million. Days later, liquidators were appointed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/above-and-beyond-how-wanganui-enterprises-is-bouncing-back/NLNM3MOLPVHYFPAWTKNE3EBNDM/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QYNAKX6NNA2XBR3UWBQDCYDPI.jpg?auth=cb5818647553274a4bf3e2c89d956b2bc8e0ff01ef5a52385ce528f62084ae93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wanganui Enterprises Stewart Mead (left) and Neil Farrington were presented with an Above and Beyond employer award by Jan Lawton of Workbridge. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-next-major-hawkes-bay-earthquake-could-cause-opposite-effect-of-1931-disaster/CE2R762LPFC4FE3I6QBTEBPLCY/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APEZNK7SYFGGHISBX5Z3EZR64M.jpg?auth=5b41d6a215fbcb018a1d4fb8dac29c051713da84b8531b7c16f1d700e3b09c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four men try to refloat their boat in what was the Ahuriri lagoon after the 1931 Hawke’s Bay earthquake emptied it of most of its water. Photo / Keith Winks]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-december-4/KH374PCAVVGBBD57G4BDD6OLNY/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3CNAGOEH7QOSWKQGJAAXLMOYI.jpg?auth=d884b3a73047d73465ef972b8cf9e6c7ad7da117189b6d15d8389bd51ee63a03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which year did rowing make its debut in the Olympic Games? Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sunny-kaushal-avoiding-dead-cats-and-distraction-politics/HCLI4YR2CZCGPOQIPBEMT4ZZSE/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DF4MCRSEQJHPTBPNJF7GH3ZAWA.jpg?auth=722cbe3344fbe8f95d5a82819d4a36f4cdd724155904b2e57cfb04b344733c39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Immigration NZ has been called on to lift its game. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-we-need-more-people-to-solve-our-infrastructure-problems-opinions-on-politics-and-rubbish-collection-plans/VU26QJAPJZDLBD2ZPYJFXPS66I/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MESA3ABGE5BRLOBN6X7DDIQLIM.JPG?auth=bf1d5b4e37f907f0535ebc2a2594832f6bc2fbf246d79bec2b48795412fdd79e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Pūhoi to Warkworth motorway - is population growth the key to making infrastructure projects more affordable?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/popstar-dua-lipa-and-filmmaker-romain-gavras-split/4EDWCKFELBC4XEVNXKKVJODDUM/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CBDL27CSN5AJZA3CQACCWVMWPA.jpg?auth=e3b903c57187b669bd44ce44be3b112f91cf5d5c13ad9a2fe7b477785eb33af4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dua Lipa and Romain Gavras were first linked together in February.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mental-health-watchdog-te-hiringa-mahara-faces-claims-about-toxic-workplace-from-staff/7D6DJVHHYVC4BDQ7QAA4QYVIPQ/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMKXPCYHYZFMHM7H2EDFRRZN4Y.jpg?auth=e2f251f023294c6f3e1920c216c72031efe3f06a65e4c000c6dbd1320375a7c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Hiringa Mahara chairman Hayden Wano and chief executive Karen Orsborn categorically denied the 'extreme' description of the workplace portrayed by several former employees.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-takes-a-page-from-western-australias-anti-bikie-gang-laws/GFOGIVZMFZGE5BYRTEJZSMBZZE/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQXUJWYYMNGNLJXBHNNHRMCM5E.jpg?auth=4534ae50e7f5c816a7975569b36e6cafd5463530e6732ad819f3bebbce02a0c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Minister Mark Mitchell’s got the task of making National’s promise of cracking down on gangs a reality within the coalition Government’s first 100 days. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rob-rattenbury-takeaways-have-changed-but-nothing-beats-a-feed-of-greasies/6JGSHJD5ERFF5NYVPZQJU3OXSI/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXZZJSY43FEZ3HSLMLWNKTHEJE.jpg?auth=4e79503739b8f03ae4ff47ab92561c7cb818aa0f5c53151301853866769fcc6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fish n’ chips were a good meal decades ago, and still are today, writes Rob Rattenbury. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aucklands-city-rail-link-set-to-cost-auckland-ratepayers-220m-a-year-to-operate-once-it-opens-in-2026/YLO4E4DAO5EHHFSPIX2AEM23YE/</loc><lastmod>2023-12-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B75AWIMC7EOSH3PQJPNCLWLNL4.jpg?auth=d14e47bc77f486d06b1cf50dce7eacafe30096493f8c634fdb9eb4e87968c91a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The City Rail Link will cost Auckland ratepayers $220m a year to operate once it opens in 2026. Photo / City Rail Link Ltd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opportunities-party-leader-raf-manji-resigns/S4D53TM5PJGIHB7AMBBSPY24QI/</loc><lastmod>2023-12-03T08:07:06.587Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARYVSGKBLLAEOU3ODGRW6RMKVA.jpg?auth=c0171cecc092fe16bb03c2e018c47f9d29672b795842b932e343e8d43e2f9b2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raf Manji became the leader of the Opportunities Party in January 2022. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-arrest-man-in-connection-with-alleged-te-whatu-ora-mass-privacy-breach-of-covid-vaccination-data/SF3KR4MIJRGXRPXMB22XND74D4/</loc><lastmod>2023-12-03T08:02:28.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIUQQMZWGFEB3ABFD5TFZLJLUQ.jpg?auth=92c397548862cd5678d33cd4782e9e38442c4ec9b2190a9ef64361aeeda2d9c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Whatu Ora said the former employee had no clinical background or expert vaccine knowledge, and there was no evidence vaccination was responsible for 'excess mortality in New Zealand'. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nine-killed-26-injured-after-militants-open-fire-at-bus-in-northern-pakistan/OZK6TOSKYVALPH56TEYJLYPHAU/</loc><lastmod>2023-12-03T07:36:04.600Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PD3GMYTTNVH6LHQMOBXV7WJB3Q.JPG?auth=947c88ae129669b39e29d1a89b30b24e6ec8f23bc05e0c98de00c8126dcbd325&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The location in northern Pakistan was cordoned off and police helped move traffic through the area in convoys. Photo / AP-file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nzs-fifth-covid-19-wave-prompts-six-fold-bump-in-boosting/6XOJCSDXKNGMHNE74FO3YQXW7Q/</loc><lastmod>2023-12-03T06:55:43.509Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFVVQ7A3EVBVPJLUDNG2MOSF4U.jpg?auth=e260aaca19bc8a84d6133558e610651e1aea52415204a45523d4b255c7999f78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy-director of Public Health Dr Harriette Carr said there’d been a “significant” increase in adult vaccinations since early November. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-secretary-of-state-henry-kissingers-support-for-brutal-regimes-still-haunts-latin-america/JLKKYDV7AZEWRLMC3663AXDH6M/</loc><lastmod>2023-12-03T06:43:00.292Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIOFROF2MZEOVJA54N6GDJQ55I.jpg?auth=d0d9aeeed9e3dc7f8452f2f7b45a47a699890cac1267e06ef835aaee7f6bb079&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Secretary of State Henry Kissinger make a statement in the State Department briefing room after receiving the Nobel Peace prize. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/canterbury-fatal-crash-one-dead-after-quad-bike-rolls-in-methven/SXRBNLPZVRDQLCIGROCYVW2OFU/</loc><lastmod>2023-12-03T06:37:00.827Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/floral-tributes-laid-by-locals-at-rothesay-bay-on-aucklands-north-shore-following-water-related-death-last-night/YS3SSSDGSJHWRJELKSASXO6MKQ/</loc><lastmod>2023-12-03T06:11:50.135Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMMWUVMQFFHFRFNGQCDLAO4UHQ.jpg?auth=0b02d97cfe452dd9f72542020b4d486adc90b89a62b13130759873b83dbdd38e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a fatal water-related incident at Rothesay Bay on Saturday. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ex-sprinter-chases-man-caught-stealing-a-television/6ZTWI6WDOJGNZO643IJRMVTUAU/</loc><lastmod>2023-12-03T05:57:27.116Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/te-whatu-ora-granted-urgent-injunction-police-complaint-filed-over-mass-privacy-breach-of-covid-19-vaccination-data-by-former-staff-member/EUKC3NHC6FAOVL2YJSE4GUR6BU/</loc><lastmod>2023-12-03T05:47:31.092Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIUQQMZWGFEB3ABFD5TFZLJLUQ.jpg?auth=92c397548862cd5678d33cd4782e9e38442c4ec9b2190a9ef64361aeeda2d9c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Whatu Ora said the former employee had no clinical background or expert vaccine knowledge, and there was no evidence vaccination was responsible for 'excess mortality in New Zealand'. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/wahine-toa-ii-biggest-challenges-being-sought-next-for-mea-motu-after-defending-ibo-world-title-says-coach-isaac-peach/PZF47UXEJJGG3OSSHVCJPID7JU/</loc><lastmod>2023-12-03T05:43:33.065Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAMMY47FTFBVZB6QXH5DWLBYNE.JPG?auth=bd5c02f146ea4df5c977e98c4caf31a9805c00aa9b5c5a5c19e4ab5408d3f704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mea Motu successfully defended her IBO super bantamweight world title against Chandni Mehra. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/canterbury-crate-day-punters-anger-activists-by-breaking-endangered-birds-eggs/FTARS3H4LFCRVFHJURHUHSMUOM/</loc><lastmod>2023-12-03T05:36:16.701Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YB7INZOJPVD6VP7SVN42YKVAYE.jpeg?auth=3fd74d30be7a266ec12c53ead9cbc46acc9f891012842b1533fa21a7e4c093e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A protester from the Ashley Rakahuri Rivercare Group in Canterbury stands in front of four-wheel-drives racing down the riverbed where endangered tarapiroe [black-fronted terns] are nesting. Photo / Grant Davey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/controversial-cold-case-dna-tool-privacy-commissioner-asks-police-to-suspend-use-pending-legislative-reform/VQBXYWS7LVAKHN6P7QSCAAAH6I/</loc><lastmod>2023-12-03T05:24:38.982Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4WDOLEHMNGGBO5JMAS5CM3GQA.jpg?auth=329c6372c74d55251302cd813e7818b3084a1072815408a25f94cef4bd0e4de9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left, Alicia O'Reilly and Mellory Manning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/inglewood-mother-calls-for-more-honest-conversations-about-high-risk-pregnancies/B3R6BYPRH5HL5FJ3P4O44AGO2U/</loc><lastmod>2023-12-03T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWQ67F3DRVGUDHWACIG7KM3G4I.jpg?auth=b29af8827cb12f707fe5545e3201d9130ee20410601c0c0e70caabb47448b6e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bentley, Andrew, McKinley, Kara and Lincoln Brown, of Inglewood, Taranaki. Photo / Amanda Richie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-hamilton-woman-seriously-injured-in-violent-home-invasion-man-arrested-by-police/QMMYMWKLYVHBHNRCKR4TUP55QU/</loc><lastmod>2023-12-03T04:38:40.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPBYQAWHXVDOZKVGWMBLVOXITE.jpg?auth=87c3c3726863f8d8e1b768a6920b8a1311cd8087f31d1eba0f57ad9c4fc0f704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The home invasion occurred yesterday about 7.30pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-mitchell-johnson-launches-attack-as-australia-prepares-for-david-warner-farewell-series/T7UMETOZGNHC3MO2PWE5UAY6KE/</loc><lastmod>2023-12-03T04:30:24.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYIAM2TSU5D6JPMG4B3Z2HQ26Q.jpg?auth=90e2092793758767edcdec3c1505bb0351d511267bc272666273b52d25d3d8eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Warner has hopes of ending his test career in Sydney in January. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/blast-kills-at-least-three-christian-worshippers-at-catholic-church-in-philippines/XZWDC6FOXVABBN2KJTQ6YUYIN4/</loc><lastmod>2023-12-03T03:46:29.899Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/unique-donation-vending-machines-make-aotearoa-debut-at-sylvia-park-mall/J5XX7HI76ZEO5BMJL3S3PTWNY4/</loc><lastmod>2023-12-03T03:34:36.660Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2NVUOSXBRDK5BJ3I2AMNZVM2E.jpg?auth=8084f7dbabd8b63685aadd19ff4c1c101f5a5ec2bbf84fd4695f1a7c9d8a274e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Giving Machines allows the public to choose where their money goes, and how much. Photo / Whakaata Māori]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/gnarly-meeanee-speedway-crash-napier-demolition-derby-drivers-miracle-escape/V7JRVZP255HFVPUX5ERZK6TTTQ/</loc><lastmod>2023-12-03T03:29:02.416Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOY2UHDA2VG4PHGL3Z2O2GDNM4.jpg?auth=e37415af5ccd6fffb6218b46f59a2ed987da30e73f9a2f95f6c0cba6ac8120eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash during the demolition derby on Saturday night at Meeanee Speedway. Photo / Kerihia Renee]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/phil-gifford-the-seven-biggest-talking-points-from-the-year-in-rugby/IGAGUEORLFH6NACTRYUTU6THY4/</loc><lastmod>2023-12-03T03:04:04.514Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SDP7JX4QFEBJLWXZFOZ5SKDXY.JPG?auth=baa78affeca73d77fca30d869c1d8afa10936f170a80591246ded7605985653f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It wasn’t fair on either Ian Foster, or Scott Robertson, for Foster to have to head to France as a coach on borrowed time. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kylie-minogue-once-got-the-sack-from-video-rental-store/XBAI6EETDVCU5DVB3IVIABERSE/</loc><lastmod>2023-12-03T03:03:10.614Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7GVMVEKCJGQLACESHQWB46OGI.jpg?auth=06cf5912249b66821a28a370259cec885b51044196cfe8ad7ba2cbc41330690c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Superstar Kylie Minogue says she was dismissed after giving a customer far too much change.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/inflation/christopher-niesche-wannabe-australian-first-home-buyers-in-dire-straits/JHOGGIRE7JG3BE3GRPSPXTJGII/</loc><lastmod>2023-12-03T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64KTEAPKMJDJJEHT7CDN3GXKLM.jpg?auth=22f581c03abb01918c44172fef991441852b1c6ecb81ae9462f295a13e76523f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High interest rates haven't stopped house prices from rising in Australia. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cop28-nz-not-among-more-than-100-countries-signing-up-to-new-major-energy-pledge/3AA3HZ2KHNGBVNPTHSDY63YW7A/</loc><lastmod>2023-12-03T02:54:09.280Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKX76LQMTVHR7C34KYHBMRKEYY.jpg?auth=88aa4a45f467ff979ccc753803f7c53e5d59eeee9b974fd17d8e0c337e6663f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abu Dhabi National Oil Company CEO Sultan al-Jaber speaks during the World Government Summit in Dubai, United Arab Emirates on February 14, 2023. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/israel-hamas-war-pm-christopher-luxon-on-resumption-of-fighting-in-gaza-palestine-after-humanitarian-pause-says-no-peace-through-military-action/N6GSHXJZGFA5ZMGBKXHSQB74LE/</loc><lastmod>2023-12-03T02:48:19.706Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UECHMDTAT5AAVGLW6433WL7UBQ.JPG?auth=fbda748c9e6e23b9e5a6a442e2f35fb777b81a448e2acc64cfb55d3e3a1b6058&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians evacuate the wounded after an Israeli bombardment in Rafah, Gaza Strip on Friday after the humanitarian truce ended. Photo / AP / Hatem Ali]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/smokefree-laws-pm-admits-he-got-claim-about-tobacco-stores-wrong-says-not-trying-to-mislead/NBRE2WJQJ5F7ZGVXQ7MRUTJKPA/</loc><lastmod>2023-12-03T02:40:00.007Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKFK4W4QNRANHJXXYAT4ZEXUIA.jpg?auth=2afd68594b546c3f0234f80ff435de93fb50c129c7ce01f2b9f914b0327a6da2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Christopher Luxon visiting Avondale Markets on a wet Sunday in Auckland, Tāmaki Makaurau. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whanganui-police-plea-for-witnesses-to-serious-assault-which-left-man-with-critical-head-injuries/UFOHGSXCEBGHLO6GVE3UC3B7JM/</loc><lastmod>2023-12-03T02:25:12.538Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLWBMPDMVZEGDARHMQISREX4JQ.JPG?auth=55b045d4fde0d41ed2c8938b20de1705302fcdbdb81befe804f99b5564b98e89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was flown to Wellington Hospital, where he remains in a serious but stable condition.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/heavy-rain-on-its-way-to-whanganui-for-the-start-of-summer/3XKVVTG7BZEPHJEILU6BITVJ7A/</loc><lastmod>2023-12-03T02:07:09.635Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPKEEGKZFRBCFNBWPVNB5JILXY.JPG?auth=5bdaaa679ef96677e46f074b4b753cdda291a5814fa2d87e0c7fdc5050b88c1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain could be hitting the central North Island in the first week of December. Photo/ Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-december-3/KZ5QOONUUNCXRDDS6A6MU3G5VQ/</loc><lastmod>2023-12-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNVAWVTGE5GGXFLHQSDUBSRB6M.jpg?auth=a8d494f5c97ce04bab6dfdb39572327827c783f219052ccebf8907011dcd51e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which European country was action star Bruce Willis born? Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/photos-mea-motu-and-lani-daniels-retain-world-titles-at-wahine-toa-ii-fight-night/52YWOPT2ZRG2ZL4OBGK5BFQXXI/</loc><lastmod>2023-12-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUZEBBUIGBBY5FS4ZGKLNKLPCI.JPG?auth=d234895c579fef5f930828d5a9d58a6a5a5816c4c80e36783146ba6a3e13291c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lani Daniels gets a hug from mum Agnes Daniels ringside after becoming the country’s first double world boxing champ. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/sasha-borissenko-who-needs-an-economy-if-we-burn-to-the-ground/5WGI7SJSGNGD7DVQMZZDTKHKXI/</loc><lastmod>2023-12-03T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMB5DYYDFBD6ZNO6IW3QUZ6RL4.jpg?auth=ea152589e8fbf7a61e45f350be4de070c15cb28a55fe964ba11ac0b380c2abfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['We’ll have to see whether the world burning to the ground will meet a new ‘national interest test'. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/home-alones-macaulay-culkin-receives-star-on-the-hollywood-walk-of-fame/U5FKW43NEFBANBG5QFXMWMO6DU/</loc><lastmod>2023-12-03T01:53:51.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UF2VYVAPAGVAPGGAMM4CWRXQM4.jpg?auth=76f45510761d42b76dc83247fd39eb21eb724660324058762a6546d053ed5f4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Macauley Culkin starred in the Christmas classic Home Alone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/paris-police-arrest-man-who-stabbed-passers-by-killing-one-and-injuring-two-official-says/2ELCTSCEAJBLTPDSFXQXXD74UA/</loc><lastmod>2023-12-03T01:47:58.131Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWOE5MB235CMRGXGAQFKVQR7RE.jpeg?auth=51ab01999cc2c77ff74c7bbdfb668e36333a92b9ec22c2bbce53bd3582608328&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police subdued the man, a 25-year-old French citizen who had spent four years in prison for planning a violent offence. Photo / Brady Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-beyonces-renaissance-film-offers-glimpse-into-personal-life-during-world-tour/2NPQKF7O4VBHHOEU7RSDT2M5TQ/</loc><lastmod>2023-12-03T01:37:35.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XANTSGZY7ZGDTFREWNWBNRPSXQ.jpg?auth=8fceeb2f412c5d428f0d129bb631fbd63268218d39a3f886de900c49b3db7605&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beyoncé wearing custom Marc Jacobs during the Renaissance World Tour in New Jersey. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-inside-story-of-pals-the-little-rtd-that-did-it-all-wrong-and-got-it-so-right/RQF7OOCV7FD3RMM7TGHHYRNQGU/</loc><lastmod>2023-12-03T01:12:22.823Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7L27MS4QJIOFCBWKJBUWJNWJ3I.jpg?auth=7a525ca2efaf91598d592efcbbc0a671400f53894c08d99d6231c1140b6d9c4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pals owners Jay and Anna Reeve, Nick Marshall and Mat Croad. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-and-emergency-attend-maungatapu-blaze/4OCOSRR7QRFOHJWIY2R3IRXD5M/</loc><lastmod>2023-12-03T01:11:12.307Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2OCUADVN5C4VFKGJZPIJKRXLI.jpg?auth=63eba0804ebe6959d000085de643d1c240469832d34e65196138b211023099e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency services were called to a house fire in Maungatapu on Saturday evening. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/kiwisaver-early-withdrawals-double-as-purses-put-under-strain/AD7QFUSQNNFM7PQQOJSPMSDUHE/</loc><lastmod>2023-12-03T01:03:32.148Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBX5XRY7XT2APWOSFABOWIA5GQ.jpg?auth=34225e86a26d33a167532ee13071e5ac9a17c8083b2f5ccef032ebed586214cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Increasing numbers of people have been forced to turn to raiding their KiwiSaver retirement funds to help make ends meet, IRD says. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/guyton-st-revamp-work-to-get-under-way-in-whanganui/ZVFPHMRWNJBMHBUXNHIB32LLQI/</loc><lastmod>2023-12-03T01:03:08.034Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPVCK5L2WJDL7DANSMGJRY2W5Q.jpg?auth=81493ba2d2f20c6eea4c054fb54c4bc72924546b8694cb02a968243dd27af4ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of a new roundabout at the corner of Wicksteed St and Guyton St to be installed in December.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/aussie-woman-warns-young-people-against-moving-to-london/VDLEQ7EXGFCCHOLNDPU66ZSY4Q/</loc><lastmod>2023-12-03T00:41:03.66Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFAQKKGPBJHRLAWCCKM7P7F47M.jpg?auth=36723fcfc854e28f924dbf0da0643c687790235929a3b2ce58d6a5f6737f19eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amelia is depressed and stressed in London. Photo / TikTok]]></image:caption></image:image></url></urlset>