<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/football/football-terry-venables-former-england-manager-dies-aged-80/QXSFSFT6FFFYLKTAPCLHB7V2FM/</loc><lastmod>2023-11-26T23:57:18.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKGTS44SG5CEBDFOTB2KQIXRQI.JPG?auth=0adf748b3ed2a7a263ecf64a582bdf2729db8e74d7d5cff9cd8a1f05c07d75ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Assistant manager Terry Venables points before England's international friendly football match against Brazil at Wembley Stadium, London in 2007. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kanye-west-and-chris-brown-slammed-for-dancing-to-anti-semitic-track-beyond-sickening/5HZ3Z3H5QNCR7GJRF6GUACQ2SU/</loc><lastmod>2023-11-26T23:36:34.018Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GYRYDDAVTRBEPKC2EXIADEUEH4.jpg?auth=f1c00d874b55bb3180a84694404557072edb97b16dff6b3a3733cd766c28f6fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kanye West and Chris Brown have come under fire for their latest move.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paris-2024-julian-david-and-sarah-tetzlaff-become-first-new-zealand-climbers-to-qualify-for-olympic-games/3ZIAW3VGKZGQ3BVO6SGIRRHFDY/</loc><lastmod>2023-11-26T23:35:11.193Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWU6P4WQRBANLLTQIJEI3XTSVM.jpg?auth=30c4430f0037fd6684af846d72b4cd73ac8ad2a4c8789f389e63c45ec1088baf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Tetzlaff and Julian David have made history in their qualification for the Paris Games.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-still-nzs-biggest-infectious-disease-problem-michael-baker/2V3TK2LO6FDQ3DZATELYBHL2AY/</loc><lastmod>2023-11-26T23:33:36.055Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFUVMCQ2YBCFJDIKTTHA2TAFSA.JPG?auth=074f46c99856352e7babbce5912bfb1bba554cb0daee95ee4676f2d1f420bdba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otago University epidemiologist Professor Michael Baker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/coasts-lorna-rileys-hinge-dating-success-story-finding-love-using-the-apps/RMDAKDEXO5FVFJGEBUJGCDLJ7Y/</loc><lastmod>2023-11-26T23:26:00.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5V2TYPO5NBT3F7YVAF5IMELPU.jpeg?auth=570d66d1fac3411ac53e97940a211dad766eb3f135702bf0274e89f4d9f9555b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coast host Lorna Riley (left) has a lot to celebrate after finding success on dating apps post-divorce.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-nz-first-act-coalition-christopher-luxon-to-be-sworn-in-as-prime-minister-today-along-with-ministers-new-government-kicks-into-gear/4ACAOUV6RBBOPJTNUJBF3UWYLM/</loc><lastmod>2023-11-26T23:25:57.215Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDOUZQDX4JH2PKRFDOR3QUIS7U.jpg?auth=3e53c4c25a36c89156197048077f4a3b09204f955b221e987d527e6308fa6fa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon sworn in as Prime Minister at Government House. Photo / Mark Mitchell November 27 2023]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nurses-strike-healthcare-workers-begin-fresh-round-of-campaigning-over-pay-and-conditions/SMITLNZQ5ZFXVLKA6GRGG5BCJI/</loc><lastmod>2023-11-26T23:23:38.757Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5DQVBPW7NDOPE6RJLP2MSD7JQ.jpg?auth=e8c6927b99fd51f3a94260585fd537d97a10a1b8d07727ad38b27a913e902992&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The issue of safety in the workplace was also being raised in talks with nurses.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/huge-retirement-village-in-napier-opens-50m-memory-care-centre/BREDIKAQHNC7PC6INYFYIAUP4Q/</loc><lastmod>2023-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCPXNFVCHZAWTNYNAZUJUOQBHE.jpg?auth=c3efcf2554ca74ea69728347ddc90d026b1f81c9ef0d3597717aa477e5896052&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Tovertafel table in the memory care centre, for dementia residents. It is an interactive sensory table for mental stimulation. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/has-the-crown-become-more-difficult-to-watch-olivia-colman-weighs-in/BVC62TY4QFA4JP6YZ62VTQGBAM/</loc><lastmod>2023-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI36GO7TMZFEIWIT5RAQZKBZRI.jpg?auth=b19a4fa47ca49686fb41a383fc2e1f9bb256d1495833b6f5178c6f4b1080ca29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Colman as Queen Elizabeth II in The Crown. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-does-ageing-affect-your-penis/VN7X67VABJD4XNW35PQF53YFWE/</loc><lastmod>2023-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OE4GDF6MWJGPPGR3ILISY2YAHE.jpg?auth=59a8399f6878321bf9056d50a60ead0babec7d432a8ad7705f77ae4b0f674432&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Physical and functional changes in the penis can affect a man’s health and wellbeing. Photo / Jane Darnell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/revealed-how-much-legal-aid-costs-new-zealand-taxpayers/BVNOKWZ4T5EDDLOPBA22BX3DLU/</loc><lastmod>2023-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LANKCI7NIBDUDAVLAY7AZTQIUQ.JPG?auth=e3785a53294f07c42f38f80abf03c95ac7ffb769093516fea09722521258a337&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brothers Danny Jaz (left), and Roberto Jaz are among the offenders who have had their lawyers funded by tax-payers. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/irish-writer-paul-lynch-wins-booker-prize-with-dystopian-novel-prophet-song/HXVTGSNTQBGNRMCQEUDNBZN22U/</loc><lastmod>2023-11-26T22:53:16.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BG4Q2ZTIHJBWTLBMPFYDBM23V4.jpg?auth=a19ea22b0701fcc924c263574715646ee1a9bf6065d0524ca53512c2da793a24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irish author Paul Lynch poses with his book 'Prophet Song' in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/golden-arches-ablaze-in-auckland-mcdonalds-fire/IL73DQYPYBCKVMAER3OVK3OCAI/</loc><lastmod>2023-11-26T22:37:12.554Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAQ3DCT72RDJTHZD6BNP33JNFM.jpg?auth=5872276682349879bf12bec28dbf1dd9e19c4320a33399b8cc81c13a35f78cfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Golden Arches exploded into flames late on Sunday night. Photo / Anaru Hill]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/swimmer-erika-fairweather-wins-supreme-maori-sports-award/OO7WNUVZTNHFFBBTRODOCHEEYE/</loc><lastmod>2023-11-26T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2TB5K2R3JHNVD22H2PSWPUJZM.jpg?auth=e624b8f2965ed150f5ad22e124a9badbc00ed11e7621cced714a07cd5033730c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erika Fairweather is the 2023 Māori Sportsperson of the Year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-russia-says-it-downed-dozens-of-ukrainian-drones-headed-for-moscow-following-a-mass-strike-on-kyiv/BITHLZSCQZCJRCH2ZZHIDSCSDA/</loc><lastmod>2023-11-26T22:29:06.856Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2P77T6P6VFCZA7ETAWVS2FCYI.jpg?auth=87ac8785ab9e697324578710c34e0a27024f6e2c4056d93a6d5f83b2666dfacb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People walk and take photos in a street closed to traffic at dusk in Kyiv, Ukraine, on Sunday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-tens-of-thousands-march-against-antisemitism-in-london-including-uk-ex-prime-minister-boris-johnson/T5KOJ5FJDNFTNJVDZIGU67KCEM/</loc><lastmod>2023-11-26T22:15:15.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2WEHV6K7BCMTAERMMQG26XWME.JPG?auth=4f5dc544706c350c56a85042ee44ea044c93763aed924c122859f946fd8175ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters holding placards flags and banners an anti-Semitism demonstration in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/kiwi-property-group-losses-diminish-devaluations-less-brutal-for-3b-landlord/RZXJM3ZUFVC2DFS4C5EC22KO4E/</loc><lastmod>2023-11-26T22:15:04.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2QPHVUCOFHIPBHAQ3HMZEQIKA.JPG?auth=655055023f421a5c83eed13c9dba9eb2b7470bef039fd19c30530b3198325816&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clive Mackenzie, chief executive of Kiwi Property. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/harvest-hawkes-bay-punters-dance-in-the-rain-at-food-wine-festival/MVHY54LUSNA7NE5VFA3Q7QYLDE/</loc><lastmod>2023-11-26T22:00:56.941Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MR3ZSQKEBHHXFXT26LIYNDX4M.JPG?auth=42ae5af856d0708ae5777428c408fd54c8064b5aa40538dfcb90181bc7e249ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of people turned up to celebrate the Harvest Hawke's Bay food and wine festival on the edge of the Tukituki River. Photo /  Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sunday-kitchen-a-heart-healthy-super-schnitzel-recipe/H6LZ66FMHFD2RGHBFVHXN7OCBM/</loc><lastmod>2023-11-26T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDRD73GVJJDE5EW7NSBXM2U3VM.JPG?auth=e3d6791ec89c0ddfda0c714fe27bce7db2230f675755459c419f37d650e1b165&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gemma Heffernan, general manager of Ripe Deli in Ellerslie, with her heart-healthy schnitzel and tomato salad. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/smokefree-legislation-would-have-driven-cigarette-black-market-christopher-luxon/FU3N6KSVYZH3HADJD3Z5HN5FHI/</loc><lastmod>2023-11-26T21:58:51.220Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7YPG5TJNFGAFJWWZQBI3YJGAM.jpg?auth=9b011fe52217ad28e2175e3b0549ba119e5c2ff70af74578fc189a2efaefd8b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-rugby-on-the-brink-of-monumental-change-but-key-stakeholders-left-in-the-dark/2DLB4RRAWZGVZGRQFETR3UA36M/</loc><lastmod>2023-11-26T21:58:43.929Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4GG53JHD5AHZLZIUDMTSYEOMM.jpg?auth=af71ea62c636b618eaf5dbcda4a8f7f53abd178713bd4886c4a56c253656aa44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A nervous crowd watch the All Blacks take on Ireland at the Rugby World Cup. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/santa-parade-crash-witness-says-tensions-were-high-after-burgerfuel-branded-car-that-crashed-into-crowd-had-been-revving-unnecessarily/GDC7L6OQUFA6VNGIDG4XORCZ4E/</loc><lastmod>2023-11-26T21:50:43.911Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWJ2QR4L2ZEBHIYIT5WELBC3UE.jpg?auth=a38f036c938fc2f6a439affc93b4e44d22d5075689e5cfac0bb1f2be5ac84299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ambulance staff tend to an injured person after a BurgerFuel car swerved into a crowd at the Avondale Santa Parade. Photo / Michael Burgess]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/waihi-beach-pensioner-flats-demolition-writing-was-on-the-wall-but-still-brings-grief/CXIGX6G3E5BUHEZUJW3TWWS7RQ/</loc><lastmod>2023-11-26T21:41:03.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BMBIWCM5SZFPTEF3X3I2BBB2VI.JPG?auth=47cc1bdd46263e85533ced13a9d06464f395ea8b163afb4464dba3e0265ab86b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Thorne at Stafford Clark Court.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-leader-puts-pathway-to-intergenerational-healing-on-map-at-un-summit/5HIMHLL3SRCH3GFLEGKFOR5ZRY/</loc><lastmod>2023-11-26T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NM5L3MD3CBBCZELJP3RDSYRACA.jpg?auth=557540ee57a444b0112769188ae287d86500a026f173f3f3158249e0ffc0a15f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Eriksen-Downs with Dr Saša Bavec in Taupō.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/education-mandate-hour-a-day-of-reading-writing-and-maths-could-face-backlash-principal/BSFDSX6DHRFINIYBXYJ2IPIPDY/</loc><lastmod>2023-11-26T21:02:54.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGX6J6VLIJC4XF7FUSIUZOA3MA.jpg?auth=c2b21626f0d50fba80f83dd543125de74472ac77d8cef2e2c64346b588556c7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riverlands School principal Bradley Roberts does not think he wants to see an hour each of reading, writing and maths mandated in a curriculum that already achieves that anyway.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/radius-residential-care-revenue-up-rising-expenses-push-profit-down/E2ATCHAUUVGLPK2N27FKBAMFG4/</loc><lastmod>2023-11-26T21:01:33.107Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GCVC2RNJ5AJLHBUKOSUU5AEJM.JPG?auth=1c507a149d344a767aa1613196c2a9aa726faaf185756ebb1bf244fb1be53070&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Radius Matua at Tauranga is the company's largest property.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/state-highway-2-remains-closed-near-wairoa-after-slip-that-led-to-fatal-crash-no-reopening-in-sight/FBFKPK3LPRB47KEHEPZY34XPGY/</loc><lastmod>2023-11-26T20:54:22.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q23ATZTNHZGYZJHPQS62324FKQ.JPG?auth=7a95aeded87030646e88e2f06144d2a7c587af91e3ab42a9d7034c17bdc6ddfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A slip near Wairoa has closed SH2. The road remains blocked between The Crescent and Kiwi Valley Rd. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/plane-etiquette-resurfaced-family-guy-episode-sparks-debate-on-switching-seats-on-a-flight/75KF23JWGBAXVLYBJYDCK4YO2M/</loc><lastmod>2023-11-26T20:47:19.432Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I6VSEB4B2FDLHJURTKAP2R6VLE.jpg?auth=832cf3a54d50f5fd930c908ccf9ffbe7b145c9147be4df94c9843f35a2976a22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A resurfaced Family Guy scene, in which a mother asked Stewie and Brian to switch seats so the family of three could sit together, has reignited the debate. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-shortages-set-to-worsen-as-few-students-sign-up-to-teach-secondary-school/5MAHNNHSLRBTNJFTHXJVO2RKRM/</loc><lastmod>2023-11-26T20:37:06.236Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55OXEWXS5NDA5OYPQPXLLX2W4E.jpg?auth=011e59cb4692e91a4f294dda605ed10c58f8b3dfcf722252fc2089566be563b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Schools are struggling to find teachers for next year. Photo / 123 rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fitness-influencers-slammed-after-making-fun-of-male-gym-goers-workout/SHR7R7HL3RCNRD25MGMUSMECT4/</loc><lastmod>2023-11-26T20:36:11.513Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55MZH3LCRRGTRFLYORQEZELKJY.jpg?auth=995070c5c5f02e301439aadb17c08c5e22e54e3157f27a712d9799db2eaf27a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fitness influencers @fit.berna and @fitmitdebbs filmed themselves mocking another gym-goer. Photo / @noah_bermudez3]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/ocr-announcement-how-long-should-you-fix-your-mortgage-for/I5HXJK7V4BAR7PDUO2IVTHKCEA/</loc><lastmod>2023-11-26T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V42YVG432JB2JENMTPIOHCNXDI.jpg?auth=e55bf1c9299d873cccd442dd85aada752771766944b848621c08558e2d1d2814&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts favour fixing mortgages for shorter durations. Photo / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-sh5-crash-four-vehicles-involved-traffic-moving-slowly/KJEKZCKNZBAKPEYPFXCA6MM3V4/</loc><lastmod>2023-11-26T20:29:44.948Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NZTWHVUBET62H46QLBHPGFZMA.jpg?auth=caca4aad32593c958f4a18ef4e6778ebf8c0b34a27f77208df02aa9b1ea0eb76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are at the scene of a four-vehicle crash. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/business-reports/sustainable-business-finance/watchdog-says-fonterra-must-show-farmers-bang-for-buck-on-emissions-cut-demand/ZTUDFNV3TRFTNHKU6ANYZQZGKE/</loc><lastmod>2023-11-26T20:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POF2XA62JNVDF52PZ33CT6YMMQ.jpg?auth=fc87ae7e870a86a2b9b398af7c5cce7aff043b683d7c79ad1a12849e09b0e655&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra's farmers will be leaning on the company to show the way regarding its emissions reduction target. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gender-pay-gap-explained-what-is-it-and-why-does-it-still-exist/GJP4JEHGCNCAZEHUK3FP5Q6YQ4/</loc><lastmod>2023-11-26T20:19:12.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJYV4ZUXP7XXS5TQTQNBMHTB5U.jpg?auth=b74b7db0cbb2165b3435701438f24c093f75274764553f61d73d73bb9381ece8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The gender pay gap in New Zealand has remained around 9 per cent since 2017. Image/ 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-lane-blocked-on-aucklands-southern-motorway-as-police-respond-to-incident/JFSGREG4URAMHLZUERM7HT62OI/</loc><lastmod>2023-11-26T20:18:34.431Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ID5JNAMKQVH7JAKQAMRQ52YO54.jpg?auth=6e731043545f8149fa86a8f748c44f36ac653fcf1a46c8f9d9bcf6ac21d87cc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police responded to an incident on the Southern Motorway in Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/waikanae-water-treatment-plan-to-receive-22-million-upgrade/BQ457MYJXFEAXH2D6AHSB6JC3Y/</loc><lastmod>2023-11-26T20:13:11.818Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJ56YC6YUZCNPB7FXBPJA3SU3U.jpg?auth=2a8e90b01dae5940af7698087f642c4ead865762c8751d60935ede2949829d03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Southern region manager at Brian Perry Civil Blair Mould (left), and Kāpiti Coast District Council chief executive Darren Edwards, celebrate signing the new contract.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-health-organisation-wants-government-to-reverse-its-smokefree-decision/WC6PMQ7MHZFNJHCJTAPNZWKNWM/</loc><lastmod>2023-11-26T20:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWBJB34SZZTGVMCOR7CP3CZL24.jpg?auth=b9bb277884bcad133f4d77c30a04b59be19f2c2a7ed89c9b13610af34ef87ae5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Government plans to repeal many of the changes bought in by Labour around the Smokefree 2025 goal. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-ultimate-gift-guide-2023-what-to-buy-for-adults-this-christmas/N2IKE2OQGVAKRLFCICAEAAGL7Y/</loc><lastmod>2023-11-26T20:05:55.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RC27CYUWN5H6XFH32LVQORPWBY.jpg?auth=ac37f41a993ed2e8cdcb0a2a7d11103181d88c9e80d96860128edc044aba41ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/real-life-shane-hales-the-77-year-old-kiwi-singing-icon-booked-out-until-2025/SMPUZPCXERFBVC4LTC3XL5QTVM/</loc><lastmod>2023-11-26T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XX6THM2LLZHQJBB3WX2UEMBR7Q.JPG?auth=acd36022a315aa2a825eab78f1f20b828971183d61b04bd0b35aeaed5befcaa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Hales – whose song ‘Saint Paul’ was one of the biggest hits by a New Zealand artist in the late ‘60s – is still on tour to this day. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing-world-champion-mea-motu-revels-in-son-daveys-lawn-bowls-success/VG7GG2JWBNDRFGEY5C4F6MLJ4Q/</loc><lastmod>2023-11-26T19:53:15.441Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JH3Q7CD7VEBFK7WJTDHBPCFBI.JPG?auth=6e007bc255736c576aabc9aa1aa1fb5cf3012a1d3d59b01f420a1b778ac5b745&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mea Motu will defend her world title in Whangārei in December. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alaska-landslide-devastates-one-family-killing-three-members-and-leaving-two-kids-missing/KYADEZUAOBHGHHSJ4ZT4HI7S3Y/</loc><lastmod>2023-11-26T19:47:17.610Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRCACAK6F5BHPGWJFFSKDW4L4E.jpg?auth=dfc8ab38d6957ef4dae27816dbcd9d1f6669416016246d9fbc038a8760315281&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aftermath of a landslide in Wrangell, Alaska. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waikato-roadworks-upcoming-lane-closures-in-north-waikato-pokeno-ohaupo-taranaki-central-waikato/NB74XHZ66VAJZGW4QNUAVFIOSQ/</loc><lastmod>2023-11-26T19:36:41.770Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VKHLH7MBVCAZI7ULOKM3NBYKI.jpg?auth=eade220d61bd532a21ee82107fe99bd8c7964f5eced0755e30ba084f34daee24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic reduces to one lane at Rangiriri, on the Waikato Expressway. Photo / Dan Hutchinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/focus-morning-bulletin-government-sworn-in-auckland-budget-and-medical-students-struggle/LBKQ4NFVFBA7DDR5TMABGDEJUM/</loc><lastmod>2023-11-26T19:27:49.029Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZR2C4YW7CWPUK3AZ5NZLBR6EMU.jpg?auth=ab1a4bcbede859b9dfe1420914cbdc03e04edfcf574da4b8e8091fd96a284d9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-singer-and-cma-winner-kaylee-bell-announces-huge-12-date-kiwi-tour/RVIBTVHPHVH43CGA6XS4DI7HTE/</loc><lastmod>2023-11-26T19:25:56.343Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6247KL5WJFAC7HOZ7KD7RADRVE.jpg?auth=3076f606de406f00955e9c47cd12ded6f249cc5f0c405982f62951742c89182e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaylee Bell has just announced a huge New Zealand tour for 2024. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/hopium-billions-flowing-from-equities-to-fixed-income/PVBH5KYH3RGM5PYZ5XDLIHWM74/</loc><lastmod>2023-11-26T19:19:10.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5AIQGIPC5DSDLRAGMVCPUOIDM.jpeg?auth=0443c5478898cc18007a23bc7c78d73ee09e4ba00ea9024deee097706677ff09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coolabah Capital Investments founder and chief investment officer Christopher Joye.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/china-says-a-surge-in-respiratory-illnesses-is-caused-by-flu-and-other-known-pathogens/FU3EPXBEFNGVJAOUXMV4PEKUNE/</loc><lastmod>2023-11-26T19:17:45.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHVPJVHWL5CZ7CAGRVANS2B6WQ.jpg?auth=8cc09ae73eb3960778f592919a6ad94f8cd4bf4428fb682102eab6d35eba5c95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man carries a child  out from a crowded holding room of a children's hospital in Beijing. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/cambridges-victoria-bridge-gets-a-fresh-new-look/B53MS55Q5NGOTKBPTOKE5K57UU/</loc><lastmod>2023-11-26T19:15:02.141Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZDMQNDUVBDU3MXDZWUXL7BKWI.jpeg?auth=e6a56964d025555a3b4627404897c3cbc333f9760fae8152a394756d0c9ccfef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 116-year-old Victoria Bridge in Cambridge.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-palestinian-militants-kill-2-alleged-informers-for-israel-and-mob-drags-bodies-through-camp-alleys/TTPS5MJ6UFA47CA4XBSYKZPLAU/</loc><lastmod>2023-11-26T18:57:45.481Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JUYW7337FBN3MMJG2JDTSEWJM.jpg?auth=67ee7326c7fedb41fca8cb93020499def4ea7f0f1e3b976373da01b9aa1bbb3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians carry a wounded girl after being rescued from under the rubble of buildings that were destroyed by Israeli airstrikes in Jabaliya refugee camp, northern Gaza Strip. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-set-to-play-four-tests-in-australia-including-boxing-day-test/L7FTUDZC2ZB2VBD6HLPILNMEEM/</loc><lastmod>2023-11-26T18:46:03.965Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KU2O7XUUHVAXLI6C2DORCRSG6M.JPG?auth=bb7e363d927368d2549726a0d1e10d2f79b6c4bb05709f1a7c9ad02c48ed6d70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Wagner celebrates a wicket during the 2019 Boxing Day test. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/endgame-omid-scobie-claims-princess-kate-benefits-from-low-bar-in-her-public-appearances/I523DUZ25FB33EPJ2DB5JUB4E4/</loc><lastmod>2023-11-26T18:41:00.197Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QEBBI7XDGHRRYEAJSNEHZFDZL4.jpg?auth=c15500f28f167e683a7158bb4578d819914c378bebd25e243ec24b65504fc5f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal biographer Omid Scobie’s latest book, Endgame, has taken aim at Princess Kate. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/will-and-grace-star-eric-mccormacks-wife-files-for-divorce-after-26-years-of-marriage/KBT27QUGQRDO5MHHGRQ53575BA/</loc><lastmod>2023-11-26T18:36:50.214Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DA3NWNRC5B5LJCF3YOGFNRMBA.jpg?auth=9d7614f12d0671208f48660e8bf944b9f054e39840edadd8928f40638da34ebc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric McCormack and Janet McCormack are calling it quits after 26 years of marriage. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/rob-campbell-the-unsurprising-surprises-of-the-coalition-deal-make-for-interesting-times/ZXG6RFK6KVD6TLSTY6HZB3BTZE/</loc><lastmod>2023-11-26T18:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CA3WWJ4SPREQ7BW7JTOYZMRS5M.jpg?auth=95e1c3e228a4adb5b77998c314d708893d861b5c739849fdf90a3f782a2a8924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First leader Winston Peters, National leader Christopher Luxon and Act leader David Seymour after signing their coalition agreement. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/black-friday-nz-herald-premium-special-23-news-events-that-changed-2023/QIABEYYTQREDHCTMJVKNWLVW6U/</loc><lastmod>2023-11-26T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5JE5XFUT5EGFFQDOGM5G6DJ4Y.jpeg?auth=2e432508ba5b0a060b3fc75d62778b22015d6678214254b1becfc473d6a41db1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Premium "Herald" subscribers get access to top reporting and analysis about the major issues impacting New Zealand and the world.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/photography-project-shares-stories-of-kaumatua-experiences-of-language-and-culture/75LIEIRCPVBEFM6CTD25CXXXZM/</loc><lastmod>2023-11-26T17:47:00.238Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22EWXFKJ6NCMHOAI2Z77YY5PVM.jfif?auth=f01999bad3971b9a4045f47ca08c00dd6d29810740348aa2b56fb5012bd99bf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heni Goldsmith. Photo / Sarah (Hera) Tautuku Orme]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-rangatahi-use-ancient-purakau-to-strengthen-leadership-skills/LZU3XNHWYBEU5MNP5INWYQJWG4/</loc><lastmod>2023-11-26T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JKPUHFT3BBVROT66Q5V5MVWEI.jpg?auth=771791017b2e1c7f25158382142ca3dfc75fe9fb10cc431fc1036e2b12377023&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rangatahi at their development programme, Te Pūtiki Wharanui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/outgoing-minister-willie-jackson-takes-final-crack-at-incoming-government/ERVUYM73QNCM3LUPARE7MW77HM/</loc><lastmod>2023-11-26T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24H5BRJA45C4HCZ3LZRSDKKXDQ.JPG?auth=763516d4b4da406874c61e0f29fa821e27130b66d69d56f0ebf3767fd1e86e3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Willie Jackson during the campaign trail. Photo / One News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/after-hours-medical-care-rotorua-man-says-healthline-brilliant-after-seeking-help-for-toothache/WUR7CQPI5RFGBDYPPVY7KRBF6Y/</loc><lastmod>2023-11-26T17:31:47.660Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XYOSIEO6W5DZZLQ5X4KU5CVZ5A.JPG?auth=240bb05bed3092a5015fd54cecb4778c6db7002f3624bd0092ae277d2b86d77f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marc Osborne considered picking up the pliers to ease his excruciating middle-of-the-night toothache. Instead, he picked up the phone. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/indian-premier-league-several-black-caps-released-by-teams-ahead-of-ipl-auction-2024/PYJY6ZO26NHKNI5TMCFIOXA4D4/</loc><lastmod>2023-11-26T17:26:47.356Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFBTPSZ45VBTRHY4CYB6ULXORE.JPG?auth=9a30c28a49f9aaa544dfd45c204bf39f01904d083316d07cda91747a567fab22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Southee. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-the-happiness-of-sharing-gifts-from-the-heart/WYQB5L2FBJDS3FKYMLYOE74ULE/</loc><lastmod>2023-11-26T17:16:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZSUZHXIUNDDPKSBO5USYYFYVU.jpg?auth=ac5482779f41758414b5af5a461b32ca3d5ff08b24ef6b40bf0d92f871192092&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aunty’s recipe this week is Classical Boil Up.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/one-giant-step-nz-on-the-brink-of-biggest-leadership-upheaval-in-rugby-history/YFNSZMPSEZCLLF42OLG5YRQ6RI/</loc><lastmod>2023-11-26T17:11:40.259Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3DRKCY7SZFOPMTFIBYSG4REYM.jpg?auth=abe79a3b4fd69587acca7594212fc19d1f6c6af26a4516a525aa828d6c35ba38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Rugby boss Mark Robinson. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-aiming-for-zero-waste/O275L77I4NEBZG3B6XPQT5PZLM/</loc><lastmod>2023-11-26T17:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7U2GGNR7NVDH5OPXVDJ3B2ENIY.jpg?auth=92843bb5c045c9794fc195a153b8f1a51bd66f845fd72cdabf7ac5df9d4e40f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students at Te Kura learning about Para Kore.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-gastric-sleeve-surgery-best-gift-to-myself/KZ5AVFU74FH2ZPVVMEINLJORWI/</loc><lastmod>2023-11-26T17:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMGBKHLMF5FBRFIWNKWXV7RGXI.jpg?auth=a31e7ad9646f2ce0ffd4b904bd7274bfb349a29f3d5aa27dec616aff5b7f5986&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tracey Rangihuna lost 21.6kgs. after gastric sleeve surgery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-iwi-reports-on-its-year-looking-back-looking-forward/ASTSKAG3Z5FDPOXUL4XD6JXUI4/</loc><lastmod>2023-11-26T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPPJOIVMI5GTHOOLS67AD45RQA.jpg?auth=340172795504878e2ad810408b6c9b6085b19b0e49e7c8c4f9b22129b6c7e53d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāti Kahungunu Iwi Incorporated held its annual general meeting at Splash Planet on Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-iwi-farewells-director-of-te-reo-tikanga-and-matauranga-dr-jeremy-tatere-macleod/FE2XSVCQ7NHWLNQIWVEI5RV57A/</loc><lastmod>2023-11-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZVBX5DUOZCF3MYOZMEEUZ7JZA.jpg?auth=923c73bcd393cb8cda8e91d98daa41cc35116bfecc45a08ecc6c33c90472aea6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director of te reo, tikanga and mātauranga Dr Jeremy Tātere MacLeod has been farewelled from Ngāti Kahungunu Iwi Incorporated. Photo / Te Rawhitiroa Bosch | Rawhitiroa Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-ellerslie-track-visit-could-boost-velocious-hopes/XQCPSV4I2BCCBGGUHLVV5W4KHA/</loc><lastmod>2023-11-26T16:40:24.568Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2K2GIZRQRBBBNU5EJDUXHROJU.JPG?auth=ff0725604b1c803e71804b5d52b588d564bcca17b07b1cc403382cdbca3ac741&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Velocious won the Listed Counties Stakes on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-max-verstappen-wins-abu-dhabi-gp-for-19th-win-of-record-breaking-season/OCNEXHQYSRFTFFHLBW5L3HG7FA/</loc><lastmod>2023-11-26T16:19:59.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O77554Z7FNHBFASAE7WLS6BSCU.JPG?auth=1e127a1ee53e6ccd82032a9f1c695ee4c40b435c494c9eb4e419b526aaaaea8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red Bull driver Max Verstappen of the Netherlands spins in his car as he celebrates winning the Abu Dhabi Formula One Grand Prix race. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-november-26/VPRHJPXNERAALPR23STHDXXNGQ/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WFU7URE2FHJTHON6IOWSD26DA.jpg?auth=2bd822fb42557065879fc8e4c267aeb382e20173f11649f532902c16f6952ebc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the largest tuna species? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/transport-boss-talks-about-progress-in-tough-times-even-when-you-build-it-they-still-wont-come/J3TQKQ3RTBB6JEMRIMLDYG2ULY/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MZ4IXBWHJCXRFUDNIRVRNXIUQ.JPG?auth=8afb3015d871c95d07ceaf3928242faf2784e2a6af1393dcb460dcea99143786&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Transport boss Dean Kimpton: Big plans and no money, so where to from here? Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/matt-heath-nothing-showers-who-has-them/XJ2BCHIM6FE47NIO6DKWM22SPE/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHEPCF6RNVAAHOS27KFI2C6GBU.JPG?auth=15ef1c4baf36874e04f1214f431da35887301b4f93a9a0b326c68efa32fb89bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ‘nothing shower’ is usually the second or third shower of the day for a person with not much going on in their lives. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/new-high-end-whanganui-apartments-a-labour-of-love/YA2TGG55SZFKNKQDT3ZHELOHZ4/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PF7IF4KAANH4NHG57EI4TMGDHE.JPG?auth=82a3ba3c9a5745083ab14c03fbf9d0779c99e055e6490e0ef40693df67a4e045&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kitchen and dining area of the top floor four-bedroom apartment. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayor-wayne-browns-10-year-budget-rates-rises-job-loses-axed-cycles-lanes/BFFOE4D3UFA37CHCAJVYRX4MZU/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVJJOOVKTZHKVOD57SP6PYE2KE.JPG?auth=d63035cc5702daffe98eb71b50a496a958fc3ae420d0ee41fa64a30719dea738&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/william-dart-review-auckland-philharmonia-orchestra-at-the-auckland-town-hall/OII2Q7R5B5AS5CKKEOQLRJ322E/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BJZYBSEXVDOZJXRYTGZKRKXDI.jpg?auth=c72aced062eee2b9d6125af6649aee2e5c49bfe8e14edeee3a84bb48e933f5a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Violinist Clara-Jumi Kang performing with the Auckland Philharmonia Orchestra at the Auckland Town Hall.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tim-hazledine-the-true-costs-of-road-congestion/CMTT6723LBES7MPI7OHZHI4UM4/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWO4YMZN7JBMHE7WBSDKIOTS7Y.jpg?auth=128ac746c3b348a9024af139c723fd4b2a7358cf9bde33fc314858bb7fc8e798&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mayor has suggested a flat rate of $5 per rush hour trip, but I think we can do better than that. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/officials-admit-labours-100-million-boost-for-specialist-mental-health-services-is-behind-schedule/LDPWP6ANLNH3HIP3GFWCCEHQUY/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNCLJVIADZDQNGJ6RMJMWT2KIM.jpg?auth=c53fbd6b83863ff55df8a890572adadc6023e56e24ab883d4f3e60d006f0e943&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Outgoing Health Minister Dr Ayesha Verrall. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/cooking-the-books-podcast-why-embracing-a-personal-brand-could-get-you-a-pay-rise/PWC43Q36PRDR3H5S43HCVRXFFQ/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMPFIISGMKJFGPCUP3PQG6VZ6I.jpg?auth=7a2bcc6435b57f3b0f49f207d1c5b0f8dde405cc9bfca940d2ad82b86c76a815&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It can be what gets you a raise without you having to go back to studying. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/head-hunter-funeral-og-william-bird-hines-to-be-laid-to-rest-near-foxton-today-police-remain-out-in-force/WSMI6WBDR5B5DMXQHARJV3IKAY/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73MGVHPZ4VHYNOFTXBHD5DBKRQ.jpg?auth=217c480583651d85ebca2c74a82a17e95488e646e465749f45b41580aaa3813e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William "Bird" Hines during a High Court trial in 2002.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-front-page-where-does-nz-sport-stand-after-year-world-cup-failures/UE4OVBEOSZHFRINOOBOHE6URGY/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGZGR46CTZBXJGVA2BG7FATEKA.JPG?auth=6224c8a24d37bfa006bd1edda6964e72fe0658eb81db271f4348645ebb243feb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks lost the Rugby World Cup final by the finest of margins. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/police-minister-mark-mitchell-says-clear-conversation-with-police-commissioner-andrew-coster-is-coming/WOD3MKW2EVD6XC2DOIVVVTRMPA/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGBU3PQPMZA6ZDALUG7U5EB6J4.jpg?auth=fbc5d56ae9a0788207d9fca5e6b7bf727dde42639d48e53830da7a0fca8d7cf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Incoming Police Minister Mark Mitchell and Police Commissioner Andrew Coster. Photos / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-real-cost-of-smokefree-law-repeals/7HSBD2LBKBFTVEY5GDKLC52ZHQ/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCWEJX3JXVD7XMAZXUTHCW3AIM.jpg?auth=cffcc761005c7387a92bfd340198a2c636c0d51486a5c84409de1de9828382fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We all know that smoking kills — it’s important to remember that smoking kills horribly, writes Rebecca Redwood. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-pointless-by-election-held-in-port-waikato/PG4Z7I4ZZBA3NGJ6IW3KYXI7Y4/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6474VRI6HVBWTCPTGTRNF3ZUP4.JPG?auth=6163f7c2c7b684496195d64181aafaf484a7495c4ea2558a05eb25161035d96c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Christensen died a week before the general election.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/business-reports/sustainable-business-finance/small-business-surf-trip-inspires-natural-sunscreen-brand/KWA3ZSMFSVCUVMLILH6AHIWIX4/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EQD6ZSPWZELFNJTQ7J6FAWB5U.jpg?auth=aad83a4aa6b18c1c41b63705234a68c121fbcf0bb492598ba6e489859df73407&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sol Goods founder Steph Woods.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/medical-students-struggling-to-make-ends-meet-as-intern-grant-unchanged-since-2006/WDK24TS4VVC6DKRS5DRMLAZTSE/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJEISS7FKZHLXEE7YSCY7QVJYY.jpg?auth=ce887c527077e27b0b255702fdcd464ad66fc3de603adaab482e66fe4de9d761&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many medical students rely on financial support from their families, but not all can. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jarrod-gilbert-police-focus-on-evidence-based-policing-a-game-changer-for-crime-statistics/RKFDIP5C6NEBHABWE4BXOHDARE/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IDLIK544XBDCPMCFRC623E23CE.jpg?auth=6139b10b313e5c5f6e2b1f5d968e58a3679fffce9fdf0bdc80dff6b8e6c43e5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The policing awards were a showcase for the good work that gets done.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heart-surgery-delays-man-waited-five-weeks-for-triple-bypass-in-waikato-hospital/UULPJ5Q7RFBDDMFOIX7H24YTIM/</loc><lastmod>2023-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVO3BD6MGJAFNAXVOYXQO5NTL4.jpg?auth=667859a45c4ae48ab3edaba0a682571ef920e005c30133942eddcfd7483ffd67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Theresa and Tracy Collins, from Ōhope. Tracy waited for over a month for a vital heart operation at Waikato Hospital, which was done in August. Cardiac surgery delays are a major problem across NZ.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/hold-sonya-bateson-the-foodbank-is-vital-and-needs-our-support/YTXNTD25IRGOBAYMCNYM7LSN5M/</loc><lastmod>2023-11-26T14:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFC3N5NKJVAYJNFZ25SLVTEAFU.jpg?auth=03ddb75031f27852a291573c3f351385e39805f93024292a39c91d85e90e6c5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Community Foodbank manager Nicki Goodwin. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/viking-cruises-competition/EXXFQM6AWFFAXCC3IO2BSUUMGU/</loc><lastmod>2023-11-26T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QOLLYTHNRAHHJM7UIAP47FJXQ.jpeg?auth=02a6a28a970bba72196d77c9044dc9aee10c75439dd077e152dd86ca3e7ee3dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Win a Viking Ocean Cruise]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/how-to-make-a-win-win-win-from-waste/I5ZL4KRR4RBH5H7DRKJ5BMFJ2M/</loc><lastmod>2023-11-26T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75HYOXFKYZE2BNZ6WNN2AFX6NY.jpg?auth=bb9adfe4e505dc78033084d7a2142467eff9982580754ac62dccfa6447501aa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[s]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/head-hunter-funeral-incoming-police-minister-mark-mitchell-pleased-with-robust-police-response-ahead-of-william-bird-hines-funeral/4X26XSIRQVCQBA6BUOSFQ4SI7A/</loc><lastmod>2023-11-26T07:52:00.541Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EW7AYBTW2BBVBH2IELA2DI5IEQ.jpg?auth=da7783521a044586915bb2dffdc0415c6b26dcde7b51ebdccecb8f837ffee2e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Head Hunters set off from their Ellerslie pad for the funeral of William Hines. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-aiport-delays-90-minute-delays-at-international-terminal-paramedics-brought-onto-one-flight/36DWAHWGORERHCQXRRKUH4UWFM/</loc><lastmod>2023-11-26T07:24:09.274Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PP6OTJ3UYFHCDLWZ4XD4ON5GV4.png?auth=4ef1d7ea1cbdd0b2bbed8fbfd1cd957a985a599a9fda0a6b73869b7f0ee655c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a photo posted to X, Auckland Airport passengers are seen as they faced long delays in the international terminal.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-swift-reaches-out-to-family-of-fan-who-died-at-brazil-concert/ANY2ES6ANRG5FJI6GSWQC6XSFY/</loc><lastmod>2023-11-26T06:51:04.769Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJPKVOBLGRF37KOXPVG5BGE3OE.jpg?auth=067d4c53216079e6b6e158384524add0a5aca48c0d440edd1f93bdff3024ede8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taylor Swift's team is said to be secretly in contact with her grieving family.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-wellington-olympic-complete-mens-national-league-triumph-against-auckland-city/7LKW7R47SJDEBJUW2EOB6QZLK4/</loc><lastmod>2023-11-26T06:08:22.143Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMOKHXCKOFCNHBFTOKLCLYT5OI.JPG?auth=f8a632f5374f2ec7626a2be1da7b61c62e324f7b4aeeed31e83b7d1c95c1f51d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Olympic players celebrate with fans after edging Auckland City. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-and-hamas-complete-second-day-of-swaps-after-delay-as-gaza-ceasefire-holds/7LESAG2LMVFJFPP6I4QBCCL224/</loc><lastmod>2023-11-26T05:55:09.027Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEAT7X6ZLBBC7MTRM6JVRIGBHQ.jpg?auth=2e848e4fb44c7f492902667c7b5dc9964615c7ac05d331cbc3c2e33673a7563a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israa Jaabis, centre, a Palestinian prisoner released by Israel, is hugged by relatives as she arrives home in the east Jerusalem neighbourhood of Jabel Mukaber. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-auckland-united-crowned-2023-womens-national-league-champions/CLTMNZDFBRER5EEPEVBQYCVPDQ/</loc><lastmod>2023-11-26T05:50:03.841Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYG2IW77ZBALREUBCPS7DDZREY.JPG?auth=235d2961aac8c0dcbcf5ccf786905f27c247c1237adf32b70a3d3b4e7ca570dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland United celebrate winning the National League final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/amanda-gillies-on-facing-perimenopause-before-40-and-turning-her-loss-into-love/WS4NPAZGP5EIPDHL2AKQFBCFRI/</loc><lastmod>2023-11-26T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQ5PXXRKYRDHTHMJKEY7V5NC44.jpg?auth=5a1f9b845ebba6a1925af67e1d675bb3d0f520dd352b3fb8414da8f1f48a3f10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After receiving some devastating health news, the TV star made a plan. Photo / Woman's Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-coach-scott-robertson-ready-to-lead-next-rugby-world-cup-tilt-phil-gifford/2DPXCX3JHVEIVF5ZZODKKXNGEU/</loc><lastmod>2023-11-26T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SDP7JX4QFEBJLWXZFOZ5SKDXY.JPG?auth=baa78affeca73d77fca30d869c1d8afa10936f170a80591246ded7605985653f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson completed another successful season at the Crusaders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/two-dead-in-hawkes-bay-crashes-one-in-a-slip-near-wairoa-one-near-dannevirke/DDJKQGLKY5GOXLKZSC5LD7ECAE/</loc><lastmod>2023-11-26T04:47:00.398Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQGWJVOVAND4NGGHNOE47QXPHY.JPG?auth=75ef6ace4ff1f028efce7e42f2a5087ef569cf9552331454b46a0afe24ea4b85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The slip site where a person died in a motor vehicle incident on State Highway 2 south of Wairoa on Sunday morning. Photo / Paul Taylor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/santa-parade-crash-west-auckland-woman-hit-by-burgerfuel-car-describes-chaos/35DOG56PBFGRLEXYAMNZP73UKM/</loc><lastmod>2023-11-26T04:43:08.060Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FOZUAHDUBEWNFNKJZE2XQP2IE.jpg?auth=727be75181358ea1dbdc1adf4642066654646dfb8cd5ded675b1a51e1274a58e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Burger Fuel car collided with a brass band at the Avondale Santa parade. Photo / Michael Burgess]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/black-friday-cost-of-living-hits-retailers-as-sales-slump-by-10-per-cent/7OSLFUGIVBAOTA3PMHLBBCFUSQ/</loc><lastmod>2023-11-26T04:16:18.098Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNVGO4EFIVGNDEC6IS567JOSE4.jpg?auth=0bb773db86fd1d7a6d865f8bd3ddb7683d5d852cd726168755faf76801dbfcba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shoppers hit the malls this year for Black Friday, but sales were not as high as in previous years. Photo / Marika Khabazi, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-nz-political-shift-back-to-the-1950s-new-world-order-and-whinging/4B6W4BGAIRHMHJ76TDSJXDWVSQ/</loc><lastmod>2023-11-26T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLSQATZZN5DEZOAS7MWFQHWFEQ.JPG?auth=65bff58d6c3e07d0d5e2539e371d2147dd6f51e559c80b6d4a2412c1f456962e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having signs in te reo Māori and English should be embraced, says a reader. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/the-wairoa-river-when-the-mouth-opened-it-all-went/EAMVELWZAFHYTFTI6S3T35CWGQ/</loc><lastmod>2023-11-26T03:45:47.450Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5QWURWRHFF6FGJG2LM62RPQOI.JPG?auth=06ec3a6c2962e536f6831cd7a39f291718538da71fe2a98d238fafdc34487ca1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The water’s edge, where the road should be. Pictured is Arthur Blake in Wairoa as the rain started to ease and the flooding of the Wairoa River started to recede. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/lotto-results-waikato-winner-ngaruawahia-player-wins-share-of-1-million/E7KXCVKJNFGWXBLNGAVSSR2JGE/</loc><lastmod>2023-11-26T03:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQSCOMUZG5DR3IYZ4FZGZBXBOM.JPG?auth=1ab406149296d2a1b39c7c9958eec13046cd95a02d883dd78fa4b82a060de4f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato players are in the money. Photo / Michael Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-man-allegedly-hijacks-ambulance-crashes-immediately/2D5KVE3Y4BB3ZJ2OO2APVTVSCM/</loc><lastmod>2023-11-26T02:49:48.431Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCT7QGQMCZGVJMBKIJ35YMEWKY.png?auth=3a8d7cae02e9b698c652eaf99d882c88cee6cdbbff407cbd41f7c383eef67b83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man receiving treatment from paramedics in Hamilton became “aggressive and threatening” and managed to hijack an ambulance. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-santa-parade-ready-sleigh-dy-go-as-thousands-pack-queen-st-for-a-glimpse-of-father-christmas/6DPUXLEQAVHLPLWF6R4EQ7X2F4/</loc><lastmod>2023-11-26T02:22:36.161Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHREA3J2AJGYVDZ6FR5IG3BFVU.jpg?auth=c79ab4b54e66ac3c666480a8d8b7801fc27039eb140f92246eaa0e48bbc31479&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands have packed Auckland’s Queen St for the city’s Santa Parade. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-college-rebuild-now-officially-open/O3EZ34NPZJA7NKHRFELTA2DPCE/</loc><lastmod>2023-11-26T02:10:27.389Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSN7DJXSUBFA5CH2RQYJOBTRNA.JPG?auth=fbcad133b20293a8872b59eb19b60a2e458703c1bbee7d5386aa2445567a61d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[(From left): Former Flaxmere College principals Richard Schumacher, Louise Anaru and current principal Jim Hay-Mackenzie walk through the new school grounds. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-november-26/Q7HFRREQNNCO5CFFPVIYNMIWOA/</loc><lastmod>2023-11-26T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZA3BZPIUUNTSE25W3POQLB2RFU.jpg?auth=319568c9e3f6e416814b09fb70555e85e6f7fc2c9670b0e32f149acdda3320be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the license plate of the DeLorean in the Back to the Future films? Photo / Universal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-rain-easing-in-gisborne-hawkes-bay-communities-left-isolated-and-homes-without-power-following-deluge/L3D3UVXA2FAEBPTNG66P2CEXDQ/</loc><lastmod>2023-11-26T01:57:42.989Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36KL64EVTBGZ3DFPU7X4RVDRBE.JPG?auth=e8e76203cbd4db1814e3e9f087c36352645adeb91b05624c7093184e3536ae2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the State Highway 2 fatality south of Wairoa on Sunday, a slip between the town and Awamate Rd. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/supermodel-linda-evangelista-reveals-why-she-doesnt-look-in-the-mirror-anymore/YYGXA6MILBFMTACDYYLZOFUJ6I/</loc><lastmod>2023-11-26T01:43:40.800Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GRREM5NCFD6PBO5GTGQ5RPHUY.jpg?auth=f6eafe615317a7133241f0c663b3470991549b6c601eb5a930423733485a485c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supermodel Linda Evangelista has made a heartbreaking confession months after revealing her second cancer diagnosis. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/rugby-league-coach-frank-endacott-slams-kiwis-coaching-call-as-failing-to-see-the-bigger-picture/A7L6VUYS4FD6NLMJLBELCSH7LE/</loc><lastmod>2023-11-26T01:37:24.286Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5O474T6AHXOQZ2MYICRDYIGRE.jpg?auth=38df86c507bd6080b0331ba28a03f1d8e88a3ccb93b584e81aaa732ecaec2f9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis coach Michael Maguire. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-car-crash-one-dead-following-road-accident-in-kamo-whangarei/IJ7M5ALUAJAW5LEN3TUFLWJLF4/</loc><lastmod>2023-11-26T01:17:09.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIJ3UPHMQVF2BKV4T37HW7MBCQ.jpg?auth=b32dfa70a82105a1ce828a65243e60bf8fa85e558b6e38bc9dd74a050b878f8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The transport agency closed SH1 between Great North Rd and Saleyards Rd just after 4.30pm yesterday. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/taste-depends-on-nature-and-nurture-here-are-seven-ways-you-can-learn-to-enjoy-foods-you-dont-like/3RN4HI4T75FU5M5CVU2GAH33JQ/</loc><lastmod>2023-11-26T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJGQ3DZ3TNHI5CAAA3CSCHULIE.jpg?auth=764f4a0bbfd473f0855f4fa12ec85d370838fad63a7e4555ec748281da2afab3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it possible to train your tastebuds to enjoy foods you previously didn’t? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/luke-ranby-headstone-disappearance-stranger-donates-replica-for-babys-grave/BNCFL63J2BAX3GEFGLU3WIZRQQ/</loc><lastmod>2023-11-26T00:51:13.669Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXXKXPG7XVFRDLOETQMDUOI3ME.jpg?auth=c8dcca0fee21747297e4949372dc60b41c9de47a33557dc65a2337da49afbbd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tania Ranby, left, and Jack Piggott-Newton with the two plaques he made her after the Massey mum discovered the headstone of her stillborn son Luke Ranby disappeared. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/10-pressing-issues-for-new-technology-minister-judith-collins/C7OY3VC5FRDC3PZ5BTURMU3U24/</loc><lastmod>2023-11-26T00:44:43.468Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IVPQDGW2NBB5DVNRWA7E2JTBQ.jpg?auth=ff07fae6c60d62fd7f6897b3216d95e151ff4fb6730858ff0c9a703c7797d919&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Judith Collins has been named Minister of Science, Innovation and Technology in the new Government. She will also serve as Attorney-General, Minister of Defence, Minister for Digitising Government, Minister Responsible for the GCSB, Minister Responsible for the SIS, Minister for Space, and (stay with me) Lead Co-ordination Minister for the Government’s response to the Royal Commission’s report into the terrorist attack on the Christchurch mosques. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/6-new-sunscreens-for-kiwis-to-slap-on-this-summer/AZPI4UZKBJH2JKMWI7IP7K6GAQ/</loc><lastmod>2023-11-26T00:33:43.257Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYRCDE2MZ5CZLG4WRGXJXGTMI4.jpg?auth=a98cc4ada698a6cdb17c78aafbf34c7ae8d0310117ed1d8f51b74ac8c4c72a8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You should be replacing your sunscreen every year to ensure you get the protection you need from the sun. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/fatal-accident-closed-state-highway-1-near-te-kamo-over-the-weekend/2FZMV7FM3VEFRPI4JBTXMBINEU/</loc><lastmod>2023-11-26T00:28:50.015Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/one-of-worlds-largest-icebergs-drifting-beyond-antarctic-waters-after-it-was-grounded-for-three-decades/C62XVLMBVZBFVOOJOJOFCTA464/</loc><lastmod>2023-11-26T00:21:21.468Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QB6URLZFVJB4JOJKISVCIMZXOI.JPG?auth=ff253f8b8c00b39c801e74fcf6f11fd1e4ec24fc6b9108a1a5e17ce21c0be8ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This images provided by Maxar Technologies shows the A23a iceberg moving through the sea sea near the Antarctica, on Wednesday Nov. 15, 2023. One of the world’s largest icebergs, known as A23a, appears to be moving beyond Antarctic waters after being grounded for more than three decades, according to the British Antarctic Survey. (Satellite image ©2023 Maxar Technologies via AP)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/lotto-results-whakatane-store-owner-says-they-have-lucky-touch-after-selling-83-million-ticket/ULPUSOBUYZBUTI4N35KQRTCFO4/</loc><lastmod>2023-11-26T00:05:56.509Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJO6NMMZOVJGBNCB3ROWTZWBM4.jpg?auth=11e64a5eeff5e99774ef15cafc282b356caa1c31cee6b17bba80b3bd9e10dbe4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The winning Lotto ticket was sold at Halfway Store in Whakatāne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/captains-call-outlook-for-travel-from-face-of-flight-centre/34FECBWQHBHHZMZ64RU2TVU3TU/</loc><lastmod>2023-11-26T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SDTW3LZZFDYPOA3GGOAPT3SIU.jpg?auth=c5b284c0d1e8d99b8606587f59edf00f63c2b0f79119070f7dab0a328bb85511&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walley is in adverts all over the world promoting Flight Centre. Photo / Supplied]]></image:caption></image:image></url></urlset>