<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/us-synagogue-president-stabbing-no-evidence-of-hate-crime-police-say/FPBWAOX7CVHGVOVNBVA2GTCQOY/</loc><lastmod>2023-10-22T23:59:25.356Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYWDPPN72FDJVABUKX7L22IC5Q.jpg?auth=8895bb82d34135c6970577ee485b60a83b140e79a90a6e64a15f7fee76d00814&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Woll, a Detroit synagogue president, was found stabbed to death outside her home. The motive wasn't known. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fda-approves-new-postpartum-depression-treatment-but-the-stigma-attached-to-the-condition-still-lingers/Z2SMZBVERNHR7HLO4LF43OQESI/</loc><lastmod>2023-10-22T23:57:10.608Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MM3CHPZS5ZHARAMP5IFNKZCCG4.jpg?auth=64ec15d280800af1c931756ceb167c189339457957e3cbbf83ab86482c3dbf91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Postpartum depression presents significant challenges for around one in seven new mothers, affecting their emotional wellbeing and overall quality of life. Photo / Monkey Business Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/ripiro-beach-safety-days-prove-successful-in-raising-awareness/ZJS5F3TJVRD2LHFPUNJZJWUSMA/</loc><lastmod>2023-10-22T23:44:33.333Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWOMK7SVYVBHDBLSA3ALRRRI4Q.JPG?auth=de9e9a667d9f7defcd47eace6582d3a43e7f1b62b866551c13e785d284cb057b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Millie Kenyon from the NRC , Amanda Bennett, KDC and Laura Shaft from the NRC on Ripiro Beach on Saturday to welcome visitors and remind them of their safety obligations on the beach]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/live-sport-updates-england-star-accuses-springbok-of-using-racial-slur-steven-adams-set-to-miss-nba-season/KYUL6N7WIZATDGMDHKJQVSQVCU/</loc><lastmod>2023-10-22T23:32:49.049Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVMNGHYOUJCYJC42NTPPQUP3JE.jpg?auth=a8f4cb0a525f98b9f7a4bae3797ca45f79ee09707c6461e90065452209d356d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SYDNEY, AUSTRALIA - SEPTEMBER 27:  Warriors coach Andrew Webster poses after winning the 2023 Coach of the Year during 2023 Dally M Awards at The Winx Stand, Royal Randwick Racecourse on September 27, 2023 in Sydney, Australia. (Photo by Mark Kolbe/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/northern-territorys-red-centre-the-australian-roadie-i-didnt-know-i-needed/FYVOJZG5PBHVFBXDQ7JM52R5VQ/</loc><lastmod>2023-10-22T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEDSB3JITNG3PGEXWV3QB7EI6U.jpg?auth=bd2ecadb5c2a76e192530a3f96511713a71f66eb20621e7dbb7128ca1a1933ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Uluru Camel Tours is open all year round for visitors to come and have a short ride and explore our camel museum and saddlery. Photo / Tourism NT/Plenty of Dust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/two-hour-alert-at-hawkes-bay-airport/3ABX3X7SRJC4ZCG7VSQO566MOI/</loc><lastmod>2023-10-22T23:29:52.318Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODRTDUUCSBBODJ6VH5QG5CHYD4.JPG?auth=e5b49074a13e29c3c281eaa47ff4a9932fb023ad76a68ae1bfab9664dbdc2662&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police set-up their base in a mystery-package alert at Hawke's Bay Airport, Napier, on Labour Day. Photo / Paul Taylor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-new-zealand-warriors-extend-head-coach-andrew-websters-contract-by-three-years/KILKBZIZGBBX5FCFGJJYZIC7LE/</loc><lastmod>2023-10-22T23:24:15.528Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVMNGHYOUJCYJC42NTPPQUP3JE.jpg?auth=a8f4cb0a525f98b9f7a4bae3797ca45f79ee09707c6461e90065452209d356d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SYDNEY, AUSTRALIA - SEPTEMBER 27:  Warriors coach Andrew Webster poses after winning the 2023 Coach of the Year during 2023 Dally M Awards at The Winx Stand, Royal Randwick Racecourse on September 27, 2023 in Sydney, Australia. (Photo by Mark Kolbe/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rihanna-quietly-planning-huge-66-million-comeback-world-tour-and-new-music/DLTKT2IKWFG2LP3ZTPEIJMIUL4/</loc><lastmod>2023-10-22T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MY32SMKJ5NHA5EOZ46RV5734GQ.jpg?auth=5f4174bc606ab9211081f0cb37a9c54912edc3032c66d77bf2389d2f03e9b9ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rumours are swirling that Rihanna is set to make her big music comeback next year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-palestinian-death-toll-in-west-bank-surges-as-israel-pursues-militants-following-hamas-rampage/PVBDX7NUBJB3VFRDCLROVDYD4E/</loc><lastmod>2023-10-22T22:54:17.873Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMVGXUF52JG53G54EMIJCO4SYQ.jpg?auth=518f740b88af682213a45ceac910745ccc5eb5777a97b6ffa21204cb828fe011&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman throws rice and flowers as people carry the coffin of Hezbollah fighter Bilal Nemr Rmeiti, who was killed by Israeli shelling, during his funeral procession in Majadel village, south Lebanon. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/surfcasters-line-napier-beach-for-kahawai-competition/QSHIX2CMYJDRLA5ECNAL654I3M/</loc><lastmod>2023-10-22T22:49:32.765Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AS7DQ3OEQJAQFBYKKZZBH2KE6U.jpg?auth=96646b85b08d122a028c4dff9b33934de69f029b3bacda337ff781a2566f0882&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A surfcaster throws his line out, hoping to catch the winning kahawai. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/max-verstappen-holds-off-hamilton-to-earn-hard-fought-50th-career-f1-victory-at-the-us-grand-prix/CXBXHNZRF5DHFJVFUTOJS5MZZY/</loc><lastmod>2023-10-22T22:41:36.668Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANGTPRFLCRCNNGWHIJ77ZWFR2E.jpg?auth=7c6bdb1120e1c6d7a869b5a5276f3c157cab4ee330c59c06c59326809d700c8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AUSTIN, TEXAS - OCTOBER 22: Max Verstappen of the Netherlands driving the (1) Oracle Red Bull Racing RB19 on track during the F1 Grand Prix of United States at Circuit of The Americas on October 22, 2023 in Austin, Texas. (Photo by Mark Thompson/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-wellington-kayker-police-believe-woman-is-29-year-old-michaela-leger-the-search-continues/SBWRTZX5IZHCLITC5Z6XSNX32M/</loc><lastmod>2023-10-22T22:36:28.413Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEYJ2WR7KVBWPN7MKXJGXVF7IY.jpeg?auth=a8e443c8b13568e4f2e9ddf02c048d8034930017bae3e2e55dd65e01f09f4be7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman who has gone missing from Raumati Beach is believed to be 29-year-old Michaela Leger.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/womens-big-bash-league-brisbane-heats-grace-harris-hits-a-six-with-a-broken-bat/U2I2RTU4OVDLZAL2XZBDUV6LMY/</loc><lastmod>2023-10-22T22:29:33.107Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4ZAAC3DOZHBJNG3JY7G6NW4UE.jpg?auth=037d7963a3cc6117b83db285f658f4bc1404334be3e955165afc9d6cc8962de4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grace Harris of the Heat breaks her bat during the WBBL match between Perth Scorchers and Brisbane Heat. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/labour-day-house-fire-in-wairoa/FV3D46QMSRGGZJA7FVALXVNGPI/</loc><lastmod>2023-10-22T22:17:39.721Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32YKW5W3YJHCLG4UQDVKXYPH6Y.JPG?auth=8395f851ea75c4f03b17094fdf4ee468158fa9100d6404edf25d5abc886ef1ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairoa speed sign at entrance to the townNew Zealand Herald photograph by Neil Reid 29 June 2022HBG 12Jun23 - Wairoa District Council has proposed a  15.4 per cent increase in rates this year.   Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-the-five-biggest-talking-points-at-the-rugby-world-cup-phil-gifford/EYQRVR2HUJFWDHAGD24I7EWR5I/</loc><lastmod>2023-10-22T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MT7BAFQOIZFBFLOHHJX4JBXX34.JPG?auth=db7bf85ba297c919b25ad6ddfe63cf0bf0a5d204ec6e5fcaa67106bc27eaddcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith in action against Argentina. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-six-killed-in-russian-rocket-strike-on-mail-depot-as-ukraine-reports-record-bomb-attack-numbers/3P4NCE5WCVDIXKQTOGLGOWQE4Q/</loc><lastmod>2023-10-22T21:58:40.920Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HD6JCGMHV5FVXER4LYZKI6WPGI.jpg?auth=dc21209377875c7ee401ef79e228a44ce2b577d02fdad1e4e52580868d735141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A boy plays on a tank installed as a monument in Kyiv, Ukraine, in front of the Motherland monument, just reopened for public viewing. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-police-appealing-for-sightings-of-35-year-old-man-last-seen-in-titahi-bay/JKNUBSH7RNCM5O5Y643C5LFF4I/</loc><lastmod>2023-10-22T21:49:54.042Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/34EIP4TINFEIRJJWG3TUPFJAUU.jpg?auth=fb89ca5aea872610241904a53ec85fc3f6b79bc38aaf02e474cdc47a7ffc8bbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Police are appealing for sightings of Jinting Guo, 35, who was last seen in Titahi Bay on Thursday, October 19.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/springboks-look-into-claim-by-englands-curry-of-racial-slur-by-mbonambi-in-rugby-world-cup-semi/7Q772UAD7BHFZDJF26QUWQJREU/</loc><lastmod>2023-10-22T21:37:36.497Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRPN4CZJGFGNLDLSTCDXIPGNAA.jpg?auth=83b9c4320a69e174398f647ec87e49cbbc346652e4cb8cea7b5e986e76149f23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Tom Curry (right) and South Africa's Bongi Mbonambi (left) during the Rugby World Cup semifinal. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-city-council-commissions-generous-remuneration-plus-expenses-for-202223/AGU3QT7GHVHDTCB2FNOY4RPMK4/</loc><lastmod>2023-10-22T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXREGU6U75EO7ET3RCGTLPVXD4.JPG?auth=314ee86bff77d5466ecd766bf793b85b69d13bd8338fe9cbb05660dba23036e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga City Council commissioners (from left): Shadrach Rolleston, Bill Wasley, Stephen Selwood and chairwoman Anne Tolley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-story-of-the-wiggles-murray-cooks-heartbreaking-confession-about-his-son/IU2OWYB4SZDMPFPIPGZTVKKHAU/</loc><lastmod>2023-10-22T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YEGF6PZR3FH2FEVU3BR62WLFSA.png?auth=83af7f3f0f1a4f08c23d516f27372f4ed63fe9506a5134ec465df4a4ddbf6df8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Murray Cook's son felt left out because his dad was always away with work entertaining other kids. Photo / Amazon Prime]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-housing-shortage-school-crisis-predicted-with-hundreds-of-new-homes-being-built-in-owhata-and-ngongotaha/BST5PBFNZJBOPMN3Z7XE4ORAFU/</loc><lastmod>2023-10-22T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGY5H5GS3VEVJJ4UBA7S3FDD5I.jpg?auth=7b9f41337f19c8ee33f038249126d6b4e7d7e58e258305f27f3be109fab71c6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua principals Craig MacFadyen and Bob Stiles have concerns about the impact of major new housing developments on schools. Photos / Jason Oxenham, Andrew Warner, Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bay-of-plenty-lotto-luck-check-your-ticket-if-youre-in-katikati-tauranga-and-rotorua/6YZ2ELC74FFNVPCIFFNIQK5APA/</loc><lastmod>2023-10-22T21:28:09.272Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GHQK3VJYYJE2VDDP2KWF4JZKZE.jpg?auth=3b0e57b0b620cc15adb79cbc64721ed18088f9be0d4aa2f00d659b2c215236d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lotto winners from the Bay of Plenty struck it lucky on Saturday. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/uk-stage-and-screen-star-haydn-gwynne-dies-at-66-after-cancer-diagnosis/GXFXQ3JIMRE3JH2SKZ7AC2LKZI/</loc><lastmod>2023-10-22T21:26:27.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FIJIGI5QURD5HBG3DBZQZJ5KNQ.jpg?auth=72bbaaaed3c37f96202445b355502214d9257a62f6c0093ea63b5061c4aad9e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British stage and screen performer Haydn Gwynne has died at age 66. She had recently been diagnosed with cancer. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/faults-near-wellington-found-to-be-more-active-than-scientists-thought/E7CKQLO5IJB45HXCPLL6J42K7Y/</loc><lastmod>2023-10-22T21:15:48.501Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FML7ET2IEVCHLCRNVZJQP26OIU.JPG?auth=af9837a30a8e4a06794cfca126410d98686216a8e9227e616ef85f03cbac9a45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[GNS Science earthquake geologist Dr Genevieve Coffey overlooks a trench dug near Levin, where her team have been investigating the seismic history of the Tokomaru fault. Photo / GNS Science]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bay-of-islands-coastal-classic-death-organiser-working-with-police-coastguard-and-yachting-nz-after-sailor-dies-during-race/Y6IWV3WAVZE57PCMR2ZYMNVRW4/</loc><lastmod>2023-10-22T20:55:11.151Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTAYQCFQJZH7DI4TX6HCM6P5GU.jpg?auth=3064ac840324fc421e64facea53bb262a3d7ad57450f7a1a56adeed3f048dd64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yachts at the start line of the PIC Coastal Classic yacht race from Auckland to Russell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/is-it-safe-to-visit-israel-in-2023-new-zealand-government-issues-travel-warning/3BNAKQQZYZFAPPXWVG4QH3J6KY/</loc><lastmod>2023-10-22T20:43:38.126Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGRS2Q2Y4BC63PIOOKQGVU5OO4.jpg?auth=bfa2c83f58290524e82a15a7b7a54efd0e8644ec218923690411966cdfc1106b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel and nearby areas are not safe to visit according to MFAT, due to the current conflict. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-hezbollah-and-israel-exchange-fire-amid-warnings-of-a-widened-war/PPCFEW7YK5EXZOX2I454F7PZ3M/</loc><lastmod>2023-10-22T20:01:00.878Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNK6VKYILVFCRLCTNBASLPKA7E.jpg?auth=a32fcd7c7979b61b4d4a9f562fc8601caa2829e3c20a5e84e4a43ba97a8c7a43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hezbollah fighters rise their group's flag and shout slogans, as they attend the funeral procession of Hezbollah fighter Bilal Nemr Rmeiti who was killed by Israeli shelling, during his funeral procession in Majadel village, south Lebanon. Photo /AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/real-life-how-forgiveness-helped-mother-of-elim-canyoning-tragedy-heal-after-shock-loss/Q37IV6QTOVDJBCQQEXIVKNTRHY/</loc><lastmod>2023-10-22T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGP2UIW7K26GC2A3J3TDTOTJMM.jpg?auth=fb6b678adea870145bc992d862b99518199518e055158dbefcd0dcaaff574c65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mother Nikki Bray with daughter Natasha, who lost her life in the Mangatepopo Gorge canyoning tragedy on April 15, 2008.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-singer-lorde-has-been-seen-living-a-normal-life-in-new-york-city/HHBWSVWFN5ENRA4457K73EIQOI/</loc><lastmod>2023-10-22T19:45:28.693Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KE5MCL565VGTBCTEJTFYO2LRF4.png?auth=3c6577f9485f1e076825c8908d8f6edf62062254854f77ba74ca58b5462f9044&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lorde was spotted by a fan in New York City taking the subway along with all the everyday commuters. Photo / X]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-the-heroic-all-blacks-stat-that-defies-logic-gregor-paul/WQGHO3NXRFHWBBP7ZUAEI24BYM/</loc><lastmod>2023-10-22T19:37:54.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2756YQATTVDZ7P4GXGNP2OHSZA.JPG?auth=b438e2efe9f48096ee51d0aef73e1f3c9e7a62ab114a66b5ea8f3d8a7fc606d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks hooker Codie Taylor and his New Zealand team acknowledge their fans after the Argentina game. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nba/new-zealand-basketball-star-steven-adams-set-to-miss-entire-nba-season/GGMXKUKLXRH6JCGHOGLSU5VVOM/</loc><lastmod>2023-10-22T19:31:46.778Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSZIA7ZVBBHV3HGICKWNGBTCEY.jpg?auth=81284731ad118d3fa3ac8ac8a9cdf91d3cb9fa93c887cf3d299003301088ca84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Adams #4 of the Memphis Grizzlies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/6-essential-safety-tips-for-solo-travellers/DOTXVB653FG6TEGOLLCMDXLAVA/</loc><lastmod>2023-10-22T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVOXOUWN75AMRMWNJSUG3DDMI4.jpg?auth=44dcbf332cf9870b1265c23128cc2ce71126806e9f05ec79511dab0daa81f720&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For solo travellers, proper preparation and following safety guidelines can reduce risks and ensure a safer journey. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/a-place-called-te-awamutu-tiktok-star-haukatangi-hetas-love-letter-to-town/XBJIJATYQJDB5E46BBX3CZR5EY/</loc><lastmod>2023-10-22T19:26:22.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYVBLWREJZABDKBEB23BPQXXVA.JPG?auth=064cbdb5a5ecbb22c681e8768e84388f4c90c892a2d6854cbfa73b1d918352d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Place Called Te Awamutu. Video still / Manaia M Films]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/king-charles-plans-to-reconcile-with-prince-harry-and-meghan-markle-royal-expert-claims/37GP2VVMXRFGXLGPIJG73QYBYE/</loc><lastmod>2023-10-22T19:19:10.956Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLV3S4RKORBLDPC25WS2DWHVXI.png?auth=4147103f61adcf7760b28374501e58eb538a75e6d810a53126b5b4f4f4f91bab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King Charles is reportedly ready to welcome Meghan Markle back into the Royal family. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-olivia-thornley-climbs-into-hottest-seat/SLXJXMGXCVBBBDBWVE746Z5AYU/</loc><lastmod>2023-10-22T18:42:27.863Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGXNJZBU2JDRPKNFYV5H3VYW5E.JPG?auth=8ade8dc52e57e115cf6f4411977e53e05545e7fda2c542b23352d1f6efc03870&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Millwood Nike driven by Mark Purdon. 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Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/springboks-v-england-the-moments-from-rwc-semifinal-that-mattered-and-the-lessons-for-the-all-blacks/LWJF4FDLUBHC3BOH2MLF6POZLY/</loc><lastmod>2023-10-22T17:55:56.860Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XC4WFNTQ5CR5NMY6R3RE6E4AU.jpg?auth=6daf2f12a65218b33ecf32ac827fccd361ff526d622e2641914bce8aa1f24532&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Faf de Klerk celebrates after the Springboks are awarded a crucial late penalty. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-v-springboks-what-sort-of-champions-rugby-needs-from-new-zealand-south-africa-world-cup-final/UOH2AWPCWFAELEIQ34B6BW3LYU/</loc><lastmod>2023-10-22T17:47:37.985Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGONFLRJTBF7TB7NIWRWSMM4DE.jpg?auth=0e4b916abf253cd2ee8b27e61fdcdd15289d20bde86034d19d73b8319abcba0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PARIS, FRANCE - OCTOBER 21: Pieter-Steph Du Toit of South Africa celebrates following the team’s victory during the Rugby World Cup France 2023 match between England and South Africa at Stade de France on October 21, 2023 in Paris, France. (Photo by David Rogers/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-hollywood-actors-strike-hits-100-days-why-hasnt-a-deal-been-reached-and-whats-next/EPZ6WBTTFVDSXJHQOL6ZGKX3KI/</loc><lastmod>2023-10-22T17:23:43.725Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JF7REPTZ2MDEGAQPW2BF4VDD3M.jpg?auth=123fa42ae7537ae5ca63e2325117cd5bdb8940934bf041a8ce2ba7c5416e78a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the guild have been striking outside Netflix's Icon Building. Photo / The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/a-call-to-action-for-equity-and-empowerment-of-pasifika-employees-in-aotearoa/TPT3PDK6YJBS7OVYBILSBERAFE/</loc><lastmod>2023-10-22T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MD7DSWQVGSPLN5Q243WSEX3A5Q.jpg?auth=71afad9ae1b0b0f43d9271bfd8a9ed131fee7aab8a68a9b4b38e78edfb21b55d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman holds a signat a pay equity rally. File photo. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-israel-strikes-gaza-syria-and-west-bank-as-war-against-hamas-threatens-to-ignite-other-fronts/7XY67ZNIMNFMXKMYE4T5QPJI4U/</loc><lastmod>2023-10-22T17:05:32.912Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJVMSSN62JGPRDJOYCJCS3JGE4.jpg?auth=e40ff0df886497474810d30d400c087f03b278f414a88fad75875c7b44f791b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crying women hug as victims are being pulled from the rubble of a building which collapsed after an airstrike in Khan Younis, Gaza Strip. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-world-cup/new-zealand-v-india-result-hosts-hand-black-caps-first-loss-at-cricket-world-cup-2023/2FOAOIR4GZFC3PSJG6FBWV4CCA/</loc><lastmod>2023-10-22T16:42:54.292Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THQE4N7ZUZFKLIXLX6O64WQKJE.jpg?auth=090887752385e237dae5e2fef9fbfa656494f0b8a80af29073b0ffa0f5a7a8e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[India's Mohammed Shami celebrates the wicket of Matt Henry. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/papamoa-rider-cody-cooper-starts-motocross-season-in-style-with-taupo-win/C3VRL4JR3FDDLL2XEUB3DQQ5XU/</loc><lastmod>2023-10-22T16:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAG6K3TR2ZCYLHQQH6RZWA46N4.jpg?auth=b30c4bf6b22abba093c785c887b7204c625290db189fa3c395be916d5c61c0d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pāpāmoa's Cody Cooper kicked off his 2023-24 season in the best way possible, taking the chequered flag in the premier MX1 class at MX Fest in Taupō over the weekend. Photo / Andy McGechan BikesportNZ.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/india-nz-trade-all-systems-go-with-fresh-government-attention-on-both-sides-says-business-council/6KHPNWPP35AFDNG3OVPRW4FVPU/</loc><lastmod>2023-10-22T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/viv-beck-time-of-reckoning-for-auckland-city-centre/AJTG44CVUFCZJH2RJD74LEZCWU/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7G553YCKOJGKJJZIC5XVTCJJAE.JPG?auth=c69094f6f9c08e99233f9605d100359d27b79bba6e092fb09fc5155151dc1803&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As the gateway for international tourists, what happens in Auckland affects how they feel about our city and country, says Viv Beck. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-humanity-boring-rugby-and-gang-patches/BJKKAPNPPVFQFPB3AGJLMTY76Q/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4PSBLQDZNCP3MKNTK7CKVEUYM.jpg?auth=bf980e5e9fbcdba0f9509353c72665a1a139917e20d52539355e98e973f47746&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A reader asks, why would anyone want to watch rugby given the bore-fest that was the South Africa-England World Cup semifinal? Photo / Mike Hewitt/Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-23/K7XR6A465JHAXDJSFQQT4YGQ5E/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4AQ3AIC3RE73FLJIBHXFSP62M.jpg?auth=abc88b9c4dc063d5e09edb7d7261c0369568d312f1734a27f9ba93d07bb7a007&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blazer, Avalanche and Cobalt are makes of what American car-maker? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/william-dart-review-auckland-philharmonia-orchestras-symphonic-dances-concert/ESBICGD2LZFDPFARKNVKGFGLFY/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7OE5PYKWBEU5JDQEW3MJ3UL7A.JPG?auth=4bc17fe5036c6f693a40eb29b30fc9e49e5b3fd4a92c7a21532e4fbe724a6afc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chloe van Soetersted conducts the Auckland Philharmonia Orchestra during the Symphonic Dances concert at the Auckland Town Hall. Photo / Adrian Malloch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/plywood-shed-in-west-auckland-backyard-shanty-town-rented-to-new-tenant-amid-investigation/FSPYIPJO5NDG7OTBSR5G2KU4CM/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAT7VQII7ZG5FN3YXHZSZ7T5JQ.JPG?auth=c7e0646d480f8489a8bf78762a19a248a00e5dd86c261e0fd3d1d6cdfe21bda0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rundown plywood shack in the backyard of a New Windsor property is being rented out to an overstayer. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/the-front-page-what-christopher-luxon-and-david-seymour-have-said-about-negotiations-taxes-and-bipartisanship/CKHMRIXGSVDBZPPQDLY6SBGSMY/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KT6QVHW4AFFOTBJR6YJKMT2HFQ.jpg?auth=abe8fcad56d1e751cdb92a4b7ae792e53f6707376ee8c9dcf781fba0f0c6c8ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act Party leader David Seymour (left) and National Party leader Christopher Luxon. Photos / George Heard, Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-rugby-world-cup-2023-southern-giants-tightening-long-term-grip-on-world-cup-success/UVPGE55JYZE6FBGB7DBIYUGOTY/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2756YQATTVDZ7P4GXGNP2OHSZA.JPG?auth=b438e2efe9f48096ee51d0aef73e1f3c9e7a62ab114a66b5ea8f3d8a7fc606d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Codie Taylor waves to fans and spectators after the All Blacks-Argentina semifinal at the Stade de France. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/climate-change-what-will-nz-droughts-look-like-30-years-from-now/B5NDF6GMFNBEHK24BM64WGMWSM/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5KQV4IZIY7M5S4P3EFRW2JJPU.jpg?auth=bc68566ced5e7edc974fb60493aa165dc4b72a9ed49a2072c76f3b8693a0ef81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More frequent and severe drought is emerging as one of climate change's clearest signals in New Zealand. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/road-fully-closed-as-whanganui-river-drop-out-repair-work-continues/KBRFQAW5RNA5HNM5H737NXF6EQ/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVWW6KVPZFHHDDOZUUZRAQOBPA.JPG?auth=18ff04363caa8f214a9d63b61732df81ff329f963028b9972cb72338d8c8dc2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two layers of SP4W sheet piling are being installed along the site. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-news-in-brief-island-volunteers-honoured-lotto-win-and-boatie-dies/Z6ZVEQE5L5GWXE3G4ZV4IN7OPA/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2RRITQIXZDU7BNACDACG36BIM.JPG?auth=1966215808d12ab6d4d416efcee1b7e535c85d205b613ab5a0f9ff4e67eb01b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Friends of Matakohe Limestone Island have named Greg and Heather Stump as their Fomli Volunteers of the Year for their work on the Whangārei Harbour island, pictured above.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-floods-metservice-admits-its-weather-forecasting-models-were-poor/CQAXHKVNGNADHCGEO6NR3OUNWU/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/matt-heath-an-article-on-giving-up-on-your-summer-body/CYV35QYSWBDJDPPNI6PASLKLYA/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DR2ONPOXNFMXFTRLIKTPYSV7Q.jpg?auth=d3b4107a93464242389ede43da14f54569fab9024a53b83dc4b9618cf85eca50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[To enjoy long-term health and fitness, we need boring, doable, permanent change. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/new-indestructible-mobile-exchanges-will-help-with-future-disaster-recovery-chorus-says/35AMMHCNMBASBOSD2N5ZORUA6A/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRXJKAES2ZHZBAQZGCN4PRHOLQ.jpg?auth=7ca14b487feb3f5480955fe8ebd187255a3c174ace71270555d517710bd85b41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chorus's David Ong (in orange) leads a tour of a mobile exchange on wheels.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-parents-urged-to-take-note-of-childrens-internet-activity-after-increasing-online-harm/GL6MX4TLCFHYVAHHC2GPVLFXKM/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEHQ6JXNTRGZFEZRXM3GD4QMV4.JPG?auth=135a0a526caff0a6909c928474d3c28c741a1cce8834c56182d118b643be0d89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netsafe's Sean Lyons says with growing online harm, parents must work with their kids to ensure their kids are safe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/howick-rsa-may-lose-clubrooms-after-multimillion-dollar-sale-to-malaysian-developer/FLGE3GBXZREY7KHV7IKGMALUUM/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43GFEG563NAYVG4S6BT6JFYBXI.JPG?auth=f491499f5928af8ac70d4f1f3b1e65cac2ef8cd284a227e5fc3f11256d97ab43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Howick RSA has been sold to Malysian developers for between $4-6 million for a planned apartment complex that was to include new clubrooms, which has now been scrapped. The Howick RSA will now just get cash and lose the land. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/israel-hamas-war-post-election-convention-sees-government-lose-voice-on-middle-east-conflict/4HVL5R6I7VHA3BOP333BAQW6TE/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KPW7JYCDRGIBRLJBXWDAKSGKE.jpg?auth=6712f480d060109285cfa64825d640e18dbba16a0790276a5cc6ab4e200e19d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National's foreign affairs spokesman Gerry Brownlee says, “We support Israel’s right to defend itself in full compliance with international law." Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganuis-bason-botanic-gardens-has-a-new-nine-basket-disc-golf-course/QNOKSFT4MZDFDEN4NQHJB4DMOU/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3Q6BFKFG5CZBCIVLLGLLGFLEQ.jpg?auth=18404b8096d7b281d8a4397b29bec39800e19d363a0475148271208781eed095&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darren Stephenson hit the course over Labour weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-nelson-based-hybrid-bikes-looks-overseas/EJNUSF2CJRCYPGQWJFNCJ6UQ6E/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWCX6V46LJCCDJ5XMROO75JUKE.jpg?auth=e4e58b46e0139888a657e7d395036994dc6ac33d97daa021bab1190e8e8d23f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frank Witowski, managing director of Hybrid Bikes. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/battery-life-rangitikei-district-council-initiative-provides-safe-send-offs-for-old-power-units/W66VXV2YHJHULI3U5WLW6PB46E/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4SCGEDL3FADZPH7NJELM6MOBU.JPG?auth=08d715b6f17180a119894c7d79323f6a9efa7964f96edace841e4e448b1895cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rangitīkei District Council's solid waste management specialist Raj Khadka encourages residents to bring batteries to drop-off points around the district. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rob-rattenbury-every-politician-has-their-day/6NAPAHHUTBDSTPSOLR5CQAGVA4/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHEOC7ZB7BD3DIF7QNFTOCS3IQ.jpg?auth=fadb11a41eda8d9c1153404ad7c9aa55b2d2e452cdf74c45b4562031184a7672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader and Prime Minister-elect Christopher Luxon: will he be remembered fondly once he's gone? Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-council-approves-106m-extra-for-cbd-carpark-project-after-unforeseen-issues-arise/YTI343FKHJEERDMR5TNBWKBOOY/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSKH6NWXE5BT3PLRE4OSKQARNA.jpg?auth=2d98b81da44167f62a321873b1ea81973ceb8a13ca177350b5ef5e041a8e8b53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Spring St parking building, at the intersection with Durham St in Tauranga's CBD. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/cooking-the-books-podcast-would-you-trust-ai-with-your-investing-portfolio/UZVYJTNCPZHRXAFOU2HUYYVMME/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIOMC6ACYVGEVNKYDLERW7NW6E.JPG?auth=fde3de802eccfd269e2d70602ad5c9f98325f4ca7ba0f3a5384bdfaadf181c77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[So what does the money world make of AI developments, and can we use it in a way that helps us, not hinders us? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-fight-night-matt-matich-to-take-on-kamos-kurt-benney/JMFMLD254BDKXIXOJ5JBJBQ5NY/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5N4HNRBCNEQNDAGXFZXQCAGEI.JPG?auth=3a82e3c231892dc9d3ed9a12af29931fb268983e9468e2b3366ccd34546d42b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rugby players Kurt Benney, from Kamo, and Matt Matich, from Western Sharks, are ready for a battle royale when they go head-to-head at Whangārei’s big Fight Night promotion on December 2]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-civic-honours-recipients-four-outstanding-women/XNKDKSDHFRBZZLHO6WFOURAJYE/</loc><lastmod>2023-10-22T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLMYVPO73VCFZM5ZBCFYDWYSQ4.JPG?auth=6762140bf7f3438c2be513fe071ce8fe3d4e15afedab279ffc8dd92cf9abc24e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei civic ohnours recipients at Forum North. (From left): Whangārei Mayor Vince Cocurullo, Hilary Gittos, Elizabeth Shepherd, Robin Lieffering and Whangārei District Council (WDC) civic honours selection committee chairwomaan Jayne Golightly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-arrest-man-understood-be-holding-machete-at-wellington-house-party/IYRTULQU4VGDRC7SFMXCWUHX3U/</loc><lastmod>2023-10-22T08:14:12.664Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/kiwis-vs-toa-samoa-samoan-pride-the-real-winner/4VGFROFA4NAN7DQOD4AC2YNW3E/</loc><lastmod>2023-10-22T07:35:45.976Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WN3TDCZW5E3PDKBBHJ7J2XCUA.jpg?auth=dff679aedb937d52e843f436c92e8a3fdc2e1122367575d6355de59bebcc73d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sisters Mary and Theresa Afemata at the Toa Samoa and Kiwis match at Eden Park last night. Photo / Mary Afemata]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/usa-holidays-the-must-do-travel-experiences-in-washington-dc/QKFWK7RIQBE2FLSB5ROMX6FPAM/</loc><lastmod>2023-10-22T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56KWYLKGKZD2HELCI654ZDTKWU.jpg?auth=43e912924546e7348db010a519f61a9030d2e790bba054095a9d836de999e26d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The must-do travel experiences in Washington DC. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-detroit-synagogue-president-was-fatally-stabbed-outside-her-home-police-dont-have-a-motive/MM6IC6V7UNGIFJSTMGOO33WRBQ/</loc><lastmod>2023-10-22T06:23:42.581Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYWDPPN72FDJVABUKX7L22IC5Q.jpg?auth=8895bb82d34135c6970577ee485b60a83b140e79a90a6e64a15f7fee76d00814&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Woll, president of the board at the Isaac Agree Downtown Synagogue, was found stabbed to death outside her home on Saturday, police said. Photo / Detroit News via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nz-breakers-v-melbourne-united-result-new-zealand-breakers-fall-short-against-nbl-leaders-in-return-from-nba-pre-season/EZTOORRXWJH7JNFLIGVERPJTEY/</loc><lastmod>2023-10-22T05:49:01.579Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EN4EUUXUCJHEZNTZVDHIRFHTJY.JPG?auth=e4865cde4905f9560c4dd076df8175562ac588334f40bf5da05bf29bbc7a0614&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zylan Cheatham scored 30 points for the Breakers in their loss to Melbourne United. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-how-the-english-media-reacted-to-semifinal-loss-to-south-africa-and-nz-heralds-take/SUDTEZUOPNHYRME6VGWCEETPAM/</loc><lastmod>2023-10-22T05:47:09.347Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7RDCYIL7FETJBQRWY4B6LFDCM.jpg?auth=872b965440523a1305f0923457866dfc917a0787aa86b921823268e5fde1bb03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Earl of England looks dejected after the Rugby World Cup France 2023 match between England and South Africa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-swift-and-travis-kelce-in-love/4NLSWXNXI5BNVES3JS4BZ4L4RI/</loc><lastmod>2023-10-22T05:42:51.442Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMMOT2FSZJHKZBBHJLWVS744Q4.jpg?auth=6bb7f56b976b4cd709259688929c54b9013c0cd0ccc4ddc0e48568ed71277f5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["They’re not saying they’re in love yet. But it’s obvious to her friends they’re heading in that direction."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rugby-world-cup-2023-travel-agents-bracing-for-demand-in-bookings-to-paris-for-rugby-world-cup-final/PPBDKQRGTJBZTDYHEIVDE77XCA/</loc><lastmod>2023-10-22T05:32:17.075Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2756YQATTVDZ7P4GXGNP2OHSZA.JPG?auth=b438e2efe9f48096ee51d0aef73e1f3c9e7a62ab114a66b5ea8f3d8a7fc606d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Codie Taylor waves to fans and spectators after the semifinal against Argentina on Sunday. Photo / Andrew Cornaga / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-jp-who-allegedly-received-100000-in-stolen-money-admits-bank-account-frozen-in-secret-recording/N7KL6NX5XVEYVJBOZIVJ2UROLQ/</loc><lastmod>2023-10-22T05:28:19.304Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XK6IY3RKJ5HTTKN63ZZ6FLQH4E.jpg?auth=6602e60ea3e513069f3fb9fdfd61b3a57732df7a681afc7aa15782fa35b17d27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Private investigator Nick Mayer is investigating a client's $100,000 loss through an elaborate investment scam. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tens-of-thousands-of-pro-palestinian-protesters-march-in-london-as-israel-hamas-war-roils-the-world/4MWQUDGLYRDYRCAJF4WRZDB7WY/</loc><lastmod>2023-10-22T04:45:46.241Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OU7QMHNAWJB2NNY6RCTC3LM5RY.jpg?auth=4bdbc771fe5cc6acfa2c2390b4b2056b76b66a672cdb38b0d6845323a1d23c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demonstrators hold up flags and placards during a pro-Palestinian demonstration in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/chris-rattues-winners-and-losers-springboks-will-be-worried-ahead-of-rugby-world-cup-final-by-what-they-saw-against-england/5WNGSGRDGZDHRENXUQBPKKVWIM/</loc><lastmod>2023-10-22T04:21:36.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2F3ATNABHFBJJPTMNANEYWGOVA.jpg?auth=a574a5a812831a68e1100cec4b456f046bb4f801259b834f00de6b7814e60b9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Springboks beat England to progress to the Rugby World Cup final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-man-a-plan-a-chainsaw-how-a-power-tool-took-centre-stage-in-argentinas-presidential-race/56VTFJWQTVECDA2IZPFJIHWBHU/</loc><lastmod>2023-10-22T04:21:34.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Z2MBBA5XFEFRL7CC43LN42JBA.jpg?auth=b90bb8c025f67711ef646bf40760b94bc28687489b66de0cd12c53b95f0ac30b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Presidential hopeful of the Liberty Advances coalition, Javier Milei, brandishes a chainsaw during a campaign event in La Plata, Argentina on Tuesday, September 12, 2023. Milei has used the chainsaw throughout his campaign to symbolise how he will slash government spending and waste. The country's general elections are set for October 22. AP Photo / Natacha Pisarenko]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/forecasters-tracking-likely-tropical-cyclone-as-long-weekend-sunshine-rolls-on/H2IZYTBRJFGXRFLD5RFFYIELDU/</loc><lastmod>2023-10-22T04:13:10.700Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODRBK7BL7NAUVMR3LIDCZ4BSXI.gif?auth=cc65eac7d9f4d216a59a177dffd451622c796b0dc8f6601fcf85f88441c40b04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Fiji Meteorological Service is tracking what's likely to soon become the first tropical cyclone - expected to be named Lola - of the 2022-23 season. 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Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/retailers-plea-as-13-year-old-hospitalised-after-napier-smash-and-grab/BQISLJIKMJFPRJ5A5PR6UNSYI4/</loc><lastmod>2023-10-22T02:49:41.545Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPMPIWIKJVBUJOJLLBIEZ7QGJE.jpg?auth=375a07b0fbe53d6e8db8603730347f1eab45e779a0adbc3055dbd7a2d68bbeba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 13-year-old boy ended up in hospital over the weekend after allegedly kicking in the front door of a Napier liquor store. 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Photo / Nadine McGrath / Wellington City Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sex-education-a-sex-therapists-advice-on-having-a-successful-long-distance-relationship/6SP4AB4ECNALBJFJLKICCRLPBE/</loc><lastmod>2023-10-22T02:18:31.833Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDTPTN32ND4PQLCDLHGBKXJXXY.jpg?auth=f26a0af324a03a6e12c895b110c3d33f3e9f27761480314cb856ae3e22d50e48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netflix's Sex Education has included a long distance relationship between Otis and Maeve in its latest season.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/united-states-gp-liam-lawson-reflects-on-formula-one-whirlwind-as-daniel-ricciardo-returns-for-alphatauri/HFZZE75LXZBFZB7EF3K5BCHJNY/</loc><lastmod>2023-10-22T02:07:23.609Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2NGFTTVABHIJJYC4BNLFBBTTM.jpg?auth=43d46ffe42fe4af13fdd20de9d0291026a21321d785e01def5a754e778b810b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson competed in five Formula One events with AlphaTauri, but will be back in a reserve role this weekend. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-22/5BPTOQ6KCNGSNB3CEONBIV5FFY/</loc><lastmod>2023-10-22T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HHKFYNFLVKWEU4BL5UF73L6FI.jpg?auth=9538cb54584a4d9ddf9f412c0f7d551b536933462f9532f2770b73707aac384a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the name of the fictional Australian town in the movie Crocodile Dundee?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/sasha-borissenko-removing-alcohol-from-the-workplace-wont-stop-sexual-harassment/T4AUSPKQSVCGXM72ZN4JVKSQ4M/</loc><lastmod>2023-10-22T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5UU6BNASFBGWJN5ED7L64LSWJM.jpg?auth=c46634192800834f98ce64831f7ba3968a9bad9b6f9a0d1fbbaad9ea7f7f9b2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Law Society report survey has found sexual harassers do more damage at work than at work-related social events.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/a-place-to-call-home-new-child-health-centre-for-hastings-cbd/N3W3GHH7DFGZBMLEDYT7SCRZPY/</loc><lastmod>2023-10-22T01:48:04.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUYYTFNJWBAH5FDXBSSXBYYSTE.JPG?auth=bf629b497ef8ceef495440f164286f51dd828071b99d9cfc1b3b9c00b5c5c4a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Rito o Rongokako has opened on Avenue Rd East in Hastings. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-team-new-zealand-not-concerned-by-leaked-performance-data-from-2021-amid-barcelona-preparations/E3Z23O7TGBFUXCCQGJAZVTFEPM/</loc><lastmod>2023-10-22T01:47:41.195Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCLPDF7QCZEBVN7WMTGFRAGNMM.JPG?auth=55b61cb89050d795d2bb5d3d7bfdeb41af77572ec8a2818e8f2e7396693345ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand beat Luna Rossa 7-3 to retain the America's Cup in Auckland in 2021. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hezbollah-official-says-his-group-already-is-in-the-heart-of-israel-hamas-war/ZZCGRVXQ3ZESLNEHKORIPHIKX4/</loc><lastmod>2023-10-22T01:40:01.470Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOJKFNTJOJEXBNBUQTRD433PRM.JPG?auth=b744185cdc2580c787893773f4b3e10fc2d153c0a244aca234cf078761f09694&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoke rises from inside an Israeli army position which was hit by Hezbollah fighters as seen from Tair Harfa village, a Lebanese border village with Israel. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-ap-show-organiser-rapt-with-turnout-for-160th-anniversary/QRL76BE5ANHSXNHIJMY3DMPZIY/</loc><lastmod>2023-10-22T01:04:50.537Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJDT5HCKS5C53CUY2ZOX3EQXXQ.JPG?auth=182e36c9f8c1affa45636bba0a7e91d306e3d6990b0306149bae985f0d6855cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Avery Watson, 8, from Hastings, enjoys the dragon wagon ride at the show. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scientists-discover-intriguing-mini-eruptions-at-mt-ruapehu/TZDWL6K5SBETBDA3EEGZ6Z5CT4/</loc><lastmod>2023-10-22T01:02:30.132Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYU6O577G3DG2AVRXJCEDWYTOM.jpg?auth=72ac69a22ea3e8dbb4e8e351f48becc659720e8fd7383b6fd3d860bc31c9541f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists have used a data-crunching model to reveal a handful of 'mini-eruptions' at Mt Ruapehu - pictured after its September 2007 blow - that weren't detected at the time. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/fatal-crashes-at-pakaraka-and-taihape-before-long-weekend-began/XIE7MMRLJNC65H3VTKA2VPHUKQ/</loc><lastmod>2023-10-22T01:01:07.490Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/what-nz-scientists-just-learned-about-nasty-strep-a-bug-with-striking-differences/7ET7FOIZGZDIDOMDPIIXFLO2JU/</loc><lastmod>2023-10-22T00:56:10.738Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7RJV64CTVB3RBQ72IHAUEDPHY.JPG?auth=cfd3e1101573846ba1f227ba1f183994a66e028735f0ff6ea13b4ba9f4410127&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mounting efforts to make a vaccine to defend against a nasty, widespread bug likely just got tougher, with a Kiwi-led discovery challenging a long-held assumption about how our bodies try to fend off Strep A.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/kiwis-v-samoa-kiwis-coach-michael-maguire-thrilled-with-defence-in-big-win-over-samoa-focus-moves-to-kangaroos/MZ7OXPYJSBCWXHNLNJ3SVX454Q/</loc><lastmod>2023-10-22T00:34:01.292Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPID5Q54TBHVRDKE4YU2HCGORY.jpg?auth=5f2bff05bc0e533e41be45fb6b92fe020e8e938fcb3da3477f7f2be4969b2d76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Fisher-Harris leads the Kiwis haka. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/united-airlines-will-board-window-seat-economy-passengers-first/SWKCTVXJTVHCFPIUTTSJFTMN34/</loc><lastmod>2023-10-22T00:33:24.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBW2AEOI7FBG7ICHX6SIO263G4.jpg?auth=499c916ba3c1500de26e2286b25001d3d1da79f552036dc9f9ac81500203f673&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One major airline believes it has the solution to lengthy plane boarding times. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/brand-new-hotel-and-resort-openings-for-2023-2024/7TQ2EHP2IBBV5KR2LCKMLG4GII/</loc><lastmod>2023-10-22T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBIUPBZQCVHLROMNTSYEHJDWPM.JPG?auth=ab956d326f06f9c07c323fcf160e6a4c66d1136b52e0412d192fb060c204f764&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brand new hotel and resort openings for 2023-2014, including Black Barn Retreats' Te Mānia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-summer-markets-return-to-the-town-basin/IE6JJJHYGBBR5EJJS73N24GHUQ/</loc><lastmod>2023-10-22T00:29:37.052Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4MINWUZ2JGBRPOJK2T5MIWRHE.JPG?auth=86c8f0e36e511f56e641ef9df6d4a383d19e916ce5873c87287c76b91ff3ed9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graham Rogers shows off some of the DMR Crafty Designs as the  Artisans Market returned to Whangārei Town Basin on Saturday. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/england-v-south-africa-why-i-stopped-caring-about-tedious-rugby-world-cup-semifinal-paul-lewis/HJSUMUIWJJGIHHJ5AFSOQU22SE/</loc><lastmod>2023-10-22T00:20:55.682Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRE46BSKVRB25PUGW2LUNJ7TNY.jpg?auth=8d58ebadf7b349c2e88716422052268adb38d43131ed98bc799a9791e6d3ce6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Jamie George and Courtney Lawes look dejected at fulltime. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/ocean-road-community-centre-upgrades-nearing-completion-after-years-of-work/S6YJ63DN4ZB6LBI4WEV7RJZU4Y/</loc><lastmod>2023-10-22T00:19:43.098Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JB5G2EUGDJEMBKK53G7PFAUQVI.JPG?auth=40b0ee7cdeb57ef591b498e1061d32bbab90ed6e868a2f41d0649ba86a0f0fe0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ocean Road Community Centre trust chairman Colin Anderson (left) and builder Roy Opie. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-eugenie-has-made-a-sad-confession-about-her-appearance-better-looking-in-person/JOCTUNQIEJH5TCMJB4S5AXD4IE/</loc><lastmod>2023-10-22T00:15:15.967Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSCOO2X225CFHEQEIKQCH2U5G4.png?auth=96de4b0ce5347aaf9308ececf3e56c33ef9dd5c4db5bfc26619bedbac1429fd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Eugenie has revealed the impact growing up in the spotlight has had on her body image. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tennis-star-naomi-osaka-and-rapper-cordae-spark-break-up-rumours-months-after-birth-of-first-baby/UNDJPTMZFZEFNOQSQKLR3E6QDU/</loc><lastmod>2023-10-22T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5Q3J5MYEZ5BBPL7YYGY73QQTEI.png?auth=37b3bfedf283e610187b3e8490001bc92c6b5cb2c795e9078153b292ff9c209e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Naomi Osaka is planning to return to tennis in 2024. Photo / AP]]></image:caption></image:image></url></urlset>