<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/entertainment/sir-paul-mccartney-pays-sweet-tribute-to-lovely-wife-on-anniversary-and-john-lennons-birthday/2QFNNIKLG5B7HNZEYD4Y5GMT7I/</loc><lastmod>2023-10-09T23:40:18.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUZPPFJDRZAZLDGNPEQCBTVXFA.jpg?auth=49fb7442ac9004c38a08f5d0816fcd3d76f2d16c8d47a316c29b2533ef681797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Paul McCartney pays a tribute to his wife, Nancy Shevell, as they celebrate 12 years of marriage on the same day as would have been his late bandmate John Lennon’s birthday. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/government-agrees-to-major-changes-for-dairy-quota-allocation-system/DQFGYPMYYJHYLNIU6DZWIJ4WYE/</loc><lastmod>2023-10-09T23:30:09.627Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDBQKKV375CZTHITK3255PVK3M.JPG?auth=da1d2b981bdcaeaf9564b06ed210b0098868c185098c03acae4a8a351aa53bc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Agriculture Minister Damien O’Connor says the improved system will open quota allocation access to a wider group of exporters.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/wheelchair-boxer-john-fiu-on-fighting-battles-inside-and-outside-the-ring/TR4DIO4SPBG43CCLWP4SOEO2O4/</loc><lastmod>2023-10-09T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNQIKWMKGZANFDFTFGWBTNWDXI.jpg?auth=6548d2202e7783d4447386ac3a4e3672eabc2b79a53e899bcd225f91ba4ecf6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Fiu aka Boulder Shoulders is an adaptive boxer from South Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-west-auckland-man-dylan-barford-police-hunting-for-vehicle-of-interest/UEOT7GAVLBANNB33CKH3SVQOVY/</loc><lastmod>2023-10-09T23:28:44.653Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RW5BRAT2UZBJ3CZ3LLXIJWQ4FA.jpg?auth=9fb723dd33c8d38951c49b1dfff525205de956fd93e484ddeb26125f1c232a5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police investigating the disappearance of Auckland man Dylan Barford want to speak to the driver and occupants of a vehicle of interest. The vehicle is a small silver hatchback (pictured), believed to be a Suzuki Swift, Nissan Tiida or similar. It was seen on various CCTV cameras across Auckland on the morning Dylan went missing, on September  24. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hamas-israel-attack-european-union-reverses-earlier-announcement-it-was-suspending-development-aid-to-palestinians/CSRN6JOBCJDOPC4M4ONJPZJW6I/</loc><lastmod>2023-10-09T23:22:19.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEZ2JJJFZZD4NFLMMZCNZDZY2E.JPG?auth=4dafd7b7305b92795d9f3f1bec74849ab5b521cba90f9b5259eb35da5df3b058&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[EU Commissioner Oliver Varhelyi had said all payments from the development programme for Palestinians would be “immediately suspended". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/thousands-set-to-enjoy-opening-weekend-of-hb-arts-festival/Q7NFSV6OHBACFOXVAEF6HIO6AI/</loc><lastmod>2023-10-09T23:17:26.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63IOWYVENFDABK6FASUXGL2QVA.jpg?auth=22354e1cf9a13eb8bfff7cc400790a110191773857d9deb812da92adc862ab0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the opening weekend highlights that is free is Nuit Blanche in Napier CBD on Saturday evening from 6pm to 10pm,]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-v-ireland-ian-foster-says-quarter-final-is-the-final-for-us-lessons-learned-from-2019/QW2MBKX53ZBG7E4ITGVRXBWMAQ/</loc><lastmod>2023-10-09T23:15:52.976Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FP6EDGZKSZDE5EF5GMZ5X5MOS4.jpg?auth=e3bcd981d0647aff6a58d830167e90663c05db1e941c6289025e47ac9fb57bd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks head coach Ian Foster during a training session. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/glampings-golden-rule-anywhere-with-a-compost-loo-shouldnt-cost-100-a-night/6VE5ATUKGJFBXNUZ7L6I27RGQA/</loc><lastmod>2023-10-09T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7P6YJZOMA2YPAB3B2LNCELO2I4.jpg?auth=939d00a731782be1205b02ba5607abfe80e8464c2780822f59b306c611bb7f04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Would you pay $300 a night for a compost loo? Answering the call of nature al fresco has gone upmarket. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bathurst-winner-and-rotorua-boy-richie-stanaway-achieves-lifetime-dream-father-says/Y5PB2BUIPNHGRLM5XEV2JRAVE4/</loc><lastmod>2023-10-09T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XKDKK2TSRGEBJIB7PQNKTHCSE.jpg?auth=e93d301f8ab228cd56970d5a693b2850daa060ed6470cf31c1cbe13ce8483511&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane van Gisbergen, left, and co driver Richie Stanaway win the 2023 Repco Bathurst 1000, Event 10 of the Repco Supercars Championship, Mount Panorama, Bathurst, New South Wales, Australia. 8 Oct, 2023.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-aucklanders-next-in-line-for-kiwirails-disruptive-rail-rebuild-some-trains-will-still-run/F3SHNRV7JNEGNEHPK7NIU2SGNY/</loc><lastmod>2023-10-09T22:55:26.974Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4BOA32GG2UBRO7EVY4JNQUV7U.jpg?auth=18b431e9ba76a21b9caaaf843939a2e01c903165ec36afaa3dfdbcdc898a2e0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KiwiRail is undertkaing a three-year-long rebuild of large parts of the Auckland rail network. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-team-of-the-pool-matches/BFJ6VTJVCRHVTG72T23HXGTAYQ/</loc><lastmod>2023-10-09T22:52:15.220Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6C7TL5VOVG6LH2RFYZZPXEDOQ.JPG?auth=f4662815cc59937aa87a3753dcd1ef2c69af12b6ec24f5419964281e2749185e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ireland's Johnny Sexton reacts as he touches down to score a try during the Rugby World Cup Pool B match between Ireland and Tonga. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/motorsport-a-legacy-of-speed-and-triumph-showcased-by-new-zealand-speedsters/SIDEEC5RVRBX5HPIWCVQNDJFJM/</loc><lastmod>2023-10-09T22:49:58.477Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OE6MWVFTZHBPGZ57X7Y2C625Y.jpg?auth=ca37f0b6aca481dd784a8de2207c78f4ed327edf1091c841286b2a021a391252&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BATHURST, AUSTRALIA - OCTOBER 08: Shane van Gisbergen drives the Triple Eight Race Engineering Chevrolet Camaro during the Bathurst 1000, part of the 2023 Supercars Championship Series at Mount Panorama on October 08, 2023 in Bathurst, Australia. (Photo by Morgan Hancock/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/pakistan-v-sri-lanka-prediction-cricket-world-cup-2023-where-to-watch-squads/CVBMPAVT5FE47D27X3JZL7NE34/</loc><lastmod>2023-10-09T22:48:53.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3KLNJ4ZWZFEFBZS4ETWJC6DQI.jpg?auth=42f7e4ff033773ae4304ae6c15c8143d98d840851853cce2aff7e41f6e8c0f0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dasun Shanaka and Kasun Rajitha of Sri Lanka against South Africa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-caught-up-in-failed-murder-in-porirua-gets-community-detention/UIC3BUSM4VE7TB2BOM325Y4HIM/</loc><lastmod>2023-10-09T22:37:19.193Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7N3623THS6VZI2QP63OBYYBJA.jpg?auth=547bed92c48b272eefdb6dfde339e584e6060a8d09fdd95938d0301a997f4db0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was sentenced in the Wellington High Court this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-be-confident-cognitive-science-reveals-the-secrets-to-self-esteem/H3SS4QLFZVDUXJTRBC2ORSZR5E/</loc><lastmod>2023-10-09T22:19:25.846Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HVZPL6PGBG7PJW6CHD7E6NKAY.jpg?auth=a251009325eb77b9b61537f3ece01e6f25563bec020ae3f8c1276ef1f54e81c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cognitive mechanisms underlying self-esteem remain mysterious. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-world-cup/new-zealand-v-netherlands-ian-smith-stumped-by-bizarre-not-out-decision/L7E3BXVPYJFFLE2SEZSFYK6AEM/</loc><lastmod>2023-10-09T22:17:04.966Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHEHP2ASBBFB5PHRISPG5X7W7A.jpg?auth=7c30a9f311388c65efe4d21e652ac9135d08b44ffcc0d36596cbbb3cea10589c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Latham's gloves were deemed to be not wholly behind the stumps. Photo / Sky Sport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/election-2023-opinion-circus-opera-or-rodeo-this-election-has-more-sideshows-than-a-carnival/6OJUFWB77ZDKNEN3KT6Q6I6HPQ/</loc><lastmod>2023-10-09T22:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKOVI55LSREQ3MLO2CENDZ3S7M.JPG?auth=20efbf77c5b91febc4357f6955e2118b72e85bf114c0d259ba2be7498f86c046&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Election 2023 is turning into a circus. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-what-is-hamas-the-group-that-rules-the-gaza-strip-has-fought-several-rounds-of-war-with-israel/XMQW7GX7DRAXXGXWUYV42YICEU/</loc><lastmod>2023-10-09T22:10:26.556Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NGROEC7YRJGJVFQZDW6AV6DUT4.jpg?auth=bbde26d339e68249ae9a10fbecdd56c106e85a90e0c872ff9faf459fe301bfb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians inspect the rubble of the Yassin Mosque, which was destroyed after it was hit by an Israeli airstrike at Shati refugee camp in Gaza City. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/last-burst-of-september-rain-forestalls-drought-conditions-in-hawkes-bay/FBAUBSXB6VEL5PFGJW6NZIVHG4/</loc><lastmod>2023-10-09T22:03:43.103Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYQE3M6O2NAYXNU45LR5GC6ZGQ.jpg?auth=22786b230394328e933de4f9cfdc9974ada72ef0b2b580e3e9cef8a3143ec1d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Sound Shell in Napier's Marine Parade drenched by rain last Sunday. Photo / Connull Lang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-best-things-to-do-in-colombia-2023-from-bustling-streets-to-amazonian-hideaways/KIQ7WWRCEFGXPMGFPEK4I52UJE/</loc><lastmod>2023-10-09T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37G3EVNJJZFYTOLEYIXXCHYBPM.JPG?auth=2525de3da9aaa54a316e6d3a79085948c40573c16baac78ae44bcae651667560&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Discover the best of Colombia, from bustling streets to Amazonian hideaways.
Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/election-2023-finn-ross-and-david-norton-a-climate-call-to-arms-for-new-zealands-next-government/4JWRVLKM45FXNLKQEYVIDNEGLQ/</loc><lastmod>2023-10-09T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A62D3DZ2B5XPFPS3LC2KT2SO54.jpg?auth=0c0816c58819c2d55c614c5250d0e7f3afb28b7b09419eae67c1fb1740411a06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The next government should urgently implement a programme of native reforestation. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigating-after-body-found-on-auckland-beach/I5AHEXPWTBEMDEX7VJNOT2KCFQ/</loc><lastmod>2023-10-09T21:43:33.319Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UHXAHAJVGVS72MTIKLUHL344GQ.jpg?auth=be51492ad22bb0c6f8789912eefc89b916fa5492e3a86920abe384134a93ed99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene examination is under way and Police ask that people avoid the area while it takes place.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-what-is-israels-first-line-of-defence-the-iron-dome/JLPPXTTQAZD4VJL57QP6OOAPRM/</loc><lastmod>2023-10-09T21:41:38.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKQPFOBAQJEUTDO44GCX62VZBE.jpg?auth=aded09db76aa482f506f4b14c743877f7367ecfd3386b07b142e927edfc5d331&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rockets are fired towards Israel from the Gaza Strip on Monday, Oct. 9, 2023. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ash-buried-in-antarctica-puts-date-on-taupo-supervolcanos-last-big-blow/T4AVBLTRENCTDDRVVENX4SM66A/</loc><lastmod>2023-10-09T21:40:03.753Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57AGZDWOSFAEPIFIGWG2IHSLTY.jpg?auth=5499dc968b07aa04b53f9022ad348c6d19acd6ac08da134f2f40742a7f1b94f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A study has linked far-flung deposits in Antarctica to Taupō's last known major eruption, while also helping to refine the date at which it took place. Photo / Peter Wilton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/can-hair-loss-clinic-owner-call-himself-dr-raj-if-hes-not-nz-registered-medical-doctor/J4LSVITHNVDBXI6OL5T4XKU7NE/</loc><lastmod>2023-10-09T21:35:59.433Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJSOFEV6QVFGHBD56F5AZFFEAU.JPG?auth=4caa293fea63af6662eb85aee76e8a492729ff8f1148143c0a5a0e888e9ef02d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left, Raissa Sidhu, Raj Sidhu, and Claudia Sidhu, of SRS Hair Clinic, in June 2014. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/mouthguard-technology-detecting-brain-injuries-to-be-adopted-in-rugby/HBV4242N4NCUFLKLR5EEQPDZRQ/</loc><lastmod>2023-10-09T21:24:02.899Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PC4L6REIZBCE3BRS23MH76E2LI.JPG?auth=5cd6e95d13e5b3091d91f46dbc0d30bbc116d955b9cfa816754fd34d20b00a66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonga's Kyren Taumoefolau, middle, celebrates after scoring a try against Romania. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-do-you-cut-a-custard-square-bakery-goes-viral-with-simple-theory/ZWDKWL4WGFDBRPXSOFJBE42LWA/</loc><lastmod>2023-10-09T21:20:40.828Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EY5S2H7AHNAHZJSJ3S57J5SF4Y.jpg?auth=73604f0b843ec537ded9fecab0d09df36c2a828579f5ae2a2296a2ad6b7f7a16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turns out there's an easy trick to cutting a custard slice neatly. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/baywatch-star-mike-newman-reveals-parkinsons-disease-battle/BIKLW7JSQVALBDALFMBMQFIVGE/</loc><lastmod>2023-10-09T21:15:26.666Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ASINCBIMXOPQDHJOWDAUHRDAU.jpg?auth=816b2715c2c888398865e45fead215769899af9d103f1196f24e745f4038df18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Baywatch actor Mike Newman is opening up about a 16-year health battle that forced him into retirement. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/music-that-pays-tribute-to-those-who-are-struggling-in-ukraine-from-a-maori-music-star/EDUPHOCV3NCPVAMOLYN4AR5UUM/</loc><lastmod>2023-10-09T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGLIYE2F7TGAMFXV4WBJNKHMWM.jpg?auth=b450f81836cee3fe07b828b179dcae49b3556e2481167926aa5224d12aca6f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dennis Marsh. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/truck-crash-causes-delays-on-napier-to-hastings-expressway/O5PZUAKCTFCWBHY4ZZ2J42PDWE/</loc><lastmod>2023-10-09T21:09:12.312Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVV2CW34CX4Z42XACFT2XEHV7M.jpg?auth=954c1bd6880d3acda4bc72171e5724806dca020f3a46b44a6e18ac10e51109a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lanes are partially blocked after a crash on the Hawke's Bay Expressway between Napier and Hastings on Tuesday morning. Photo NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/te-whatu-ora-finds-significant-risks-at-labs-workers-catch-typhoid-from-samples-exposed-to-fumes/M46QYERLQZCD3JOIXWERYUJOJA/</loc><lastmod>2023-10-09T21:00:10.872Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XELOL27HFFSVGQZUBJMLICNGA.jpg?auth=f5b11483b94dadbb4a83e417621ec053f7dc796367a0687e4c514c86310c9b69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Community Anatomic Pathology in Auckland recently lost its histology accreditation. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/revealed-the-new-zealand-government-that-produces-better-all-blacks/4R2H2GDIMVFSXEYQGBI3QIALKM/</loc><lastmod>2023-10-09T20:57:48.895Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAWWECEC6ZHQFBPZ552CUCJ7VU.png?auth=e707692cd108131ee4a3a013aed45f018b63e85b2f368d763ab5e1baa0d9baf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Arden (L). Ardie Savea and John Key (R)/ Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/exodus-to-the-country-continues/3WM574X54JH2HP42FNBPZTLO7E/</loc><lastmod>2023-10-09T20:52:45.125Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISDOAHTQRBDXFKTUCIVJJAQBDI.jpg?auth=ca0f0454ca3d453c684b3b647820d0fc5f06e1401f9c00738d6ccc6a4a54652d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-grandmother-killed-hamas-use-her-phone-to-post-to-facebook/M4UXL6JUHFGDJNDAHKS65O3UO4/</loc><lastmod>2023-10-09T20:38:04.930Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2AO5SSQBFH7DMEV6W2YR7SERQ.jpg?auth=6d5de612696e6fe9cb0847de1902839da1193b9eb82b3e21eb3f8bcfbcb16641&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mor Bayder with her grandmother, killed by Hamas during its attack on Israel.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-vows-complete-siege-on-gaza-as-it-strikes-the-palestinian-territory-after-incursion-by-hamas/SYN5FXJCSJALPMYAGGINPNE3WY/</loc><lastmod>2023-10-09T20:36:34.833Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BB6FSBKFQ5CZNJ4LJPBLSLNJQM.jpg?auth=552290a47db5a53fcd6e33a525c2eef532ce15a6edf2444c7ca9b6f13c0bccc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israelis evacuate a site struck by a rocket fired from the Gaza Strip, in Ashkelon, southern Israel. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/england-v-bangladesh-prediction-cricket-world-cup-2023-where-to-watch-squads/ZPSLYX5XAJGZBEEOLOXBVY5LVI/</loc><lastmod>2023-10-09T20:28:35.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFR7K3WTIFDERBUIWSYKQAOWBQ.JPG?auth=eb28c2efc605e5d86f3f47cd0c7a6acfa71a608b20f6ddcc476ea77b85e9abe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Joe Root runs between the wickets during the ICC Cricket World Cup opening match between England and New Zealand. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celebrity-chef-michael-chiarello-dies-at-61-after-suffering-severe-allergic-reaction/SKQHU7LVQ5GOHONKLUJLVOMTTI/</loc><lastmod>2023-10-09T20:15:38.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5H6DC55CZET5OF3WMD64LJMGE.jpg?auth=66828d8f1f476f74f5dd01c73acc11c5958394b5623674162478259575b50068&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celebrity chef Michael Chiarello was best known for fronting shows on Food Network. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/election-2023-mongrel-mob-and-black-power-gang-leadership-calls-on-members-to-vote/U3YL5QTL7FBCVGEJ3QCORUPD5E/</loc><lastmod>2023-10-09T20:15:36.832Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NRYKHE3CFD3XJB72WQNEQOTVM.jpg?auth=3ba8de6fda40b3c94293feadaa02f6675d42bd3b6e4006fb2edc3abdb1b73e50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mongrel Mob's Harry Tam (left) and Black Power's Denis O'Reilly (right). Photo/RNZ/NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aucklander-attempting-record-800-bungy-jumps-from-harbour-bridge-in-one-day/ERJTXWMLURHA3JDJRMOPCQ65RE/</loc><lastmod>2023-10-09T20:15:14.750Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XO6PIMXBBBBQ5MGXMOUCXDRHC4.jpg?auth=a3974ecb6aad08d7826b791165e52aef4811bc4279419dc7aa7fd94413cdb08f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Heard and the team under way, at the edge of the platform under the Auckland Harbour Bridge, several hours into the record attempt on October 10. Photo / Screengrab]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-long-tail-of-asbestos-56-year-old-carpenter-diagnosed-with-terminal-cancer-after-work-at-carrington-hospital/P64JFKFKMFGCJCBTVSAL3D7EVA/</loc><lastmod>2023-10-09T20:12:58.965Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLUMB5UMFZBXFB3PCJ5H3C6E3M.JPG?auth=ed7f6c0cf768f1f0c2cf3bf0e06534aa12c8978052e9967b72107c66538e4a2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rod Heywood, 56, was diagnosed with mesothelioma last year, and believes it was caused by asbestos at a worksite at Carrington Hospital in the early 1990s.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/antarcticas-scott-base-rebuild-project-halted-as-government-contract-talks-break-down/SPTFL5HNYZCYLHGBD7U5MDHLFE/</loc><lastmod>2023-10-09T20:05:06.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKW73K36UGNAHA4YHFSS3QXOZY.jpg?auth=682316913086f6c004792498733a3cb31914c1fadb4f1c56cec153d152347d1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The base was due for a revamp after a budget allocation back in 2021. Photo / Anthony Powell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nearly-1000-migrating-songbirds-perish-after-crashing-into-windows-at-chicago-exhibition-hall/ITJKKTTDB5BYHKRWZYINTC6EEE/</loc><lastmod>2023-10-09T20:04:58.740Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMZYMQZVK5EUPPNUSJ7MR7FWC4.JPG?auth=3246b99b0b69157751ce9eb920307a0fba25e313e6f77a93ebd02a309983d22c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bodies of migrating birds are displayed at the Chicago Field Museum. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/car-ends-up-on-railway-lines-after-karangahake-gorge-crash/H3E4G42OJFAS3N45XWJFTC7KRY/</loc><lastmod>2023-10-09T20:04:08.415Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YKCE76NCURAXHMGWNKXBTYZEJM.jpg?auth=ecb3054bdcaf998a2d30e7d6e112abf55c2b4d5e2c806105617f3412252ff48c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash scene at Karangahake Gorge.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/air-new-zealand-launches-search-for-onboard-snack-taste-testers/FZE3OLBAZJEQ3DM7G2FCOVKKHI/</loc><lastmod>2023-10-09T19:58:12.546Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXZI6H4PEBGWXDYJFNBL2KH2OE.jpg?auth=d1473fe14c20bfcaf656b693514660c7f8e344dc70d532eb772be2b822ecda5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air New Zealand is looking for five Kiwis to be taste testers for their new on board snacks. Photo / Grant Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-hamas-achieved-terror-escalation-and-disruption-to-the-international-order/Z6RGOJUSDJDINGKUVQMF2OS6XQ/</loc><lastmod>2023-10-09T19:53:21.029Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X3QR45YGTFGEJMPGGZYL4BRTGA.jpg?auth=f8fbf1a92ee096ac741ee03c55e5c8a1e56a301b506b9ecdaee609c91e7759ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and smoke rises following an Israeli airstrike, in Gaza City. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/beckham-netflix-docuseries-rebecca-loos-breaks-silence-amid-resurfaced-affair-rumours/CA5BFHS465DCLDEGETO3GYJIEA/</loc><lastmod>2023-10-09T19:47:47.749Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ORXJTNXBXRA2HGIVDQLPPZVBIY.jpg?auth=6b6ccd1890b501ac6004b0e77734383687e14e7350b8eb9d492def7b48a32e1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Beckham had an alleged affair with Rebecca Loos in 2003 while living in Madrid. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/university-of-otago-students-claim-they-were-told-to-strip-called-piggies/GTW7CAJFPRCCVER5EEDEGG7FZE/</loc><lastmod>2023-10-09T19:46:19.226Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3PNHNE6HJGFZHIWHE5MYFM4OE.jpg?auth=03b3335ad7295b6655ca5d10ab9712e0b83b0fd632ae6a099e728320e92a704d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The two female students said the experience was one they would 'never subject a fellow girl to'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-hamas-war-what-went-wrong-questions-emerge-over-israels-intelligence-prowess-after-hamas-attack/CRIYKDOZRBBCDMDFCVZE3RRFBU/</loc><lastmod>2023-10-09T19:40:50.616Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJ7NKLAIB5FCPBA66Z2FZGAMHI.JPG?auth=c444240934cf814713d9816c92eb727e442e4c639314d754d813b97a70782def&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rubble of a mosque, destroyed in an Israeli airstrike, is seen at Shati refugee camp in Gaza City. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ian-parmeter-why-did-hamas-attack-and-why-now-what-does-it-hope-to-gain/HXBAZBOF4RF6PPAFE5E2EZONBY/</loc><lastmod>2023-10-09T19:25:35.145Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3CN4IACZJHGZHIKEUBWAZDYWA.jpg?auth=967f2c822f53d63ab677814f268c9dbca2a76840697e056109e8b8eddb8ed416&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Palestinians inspect the rubble in Rafah refugee camp, Gaza Strip. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/from-bay-of-plenty-oyster-farm-and-fish-and-chips-to-ohiwa-harbour-cruises-to-attract-international-tourists/OJRQPIUJIZGIPMJ4QHC55G2KGM/</loc><lastmod>2023-10-09T19:14:43.467Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWDSMZ5HWFFTDBOHONYETAEH3Q.jpg?auth=e4062e588935e657d71be1fcbf508ba81ec97c28fda6cb98591b33c8982cde7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ōhiwa oysters. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-hastings-abandons-centralised-civil-defence-model/CIPNUJF4WFFBTOUSNHYDFK3NWE/</loc><lastmod>2023-10-09T19:11:25.365Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDV2VS2FWFCXJBHMHCGJUPKZ3Q.JPG?auth=ba4ca2ac9a5377e5cb510fea318bcf0e552ec25542318fe398c029d17885ae17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Gaddum (right) never disbanded his Waimārama community disaster response group. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/former-england-captain-mike-tindall-reveals-plans-to-get-checked-for-brain-damage/W6FOLG4UDFF4HDYMZTYK3WMTGA/</loc><lastmod>2023-10-09T19:06:38.161Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN6QBRD3LNCOVB4DUIQ46H4HCI.jpg?auth=5cad26c7b200406b18782436ae6c3abc71af0e68da62274b3bcc492d28c17c17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Tindall plans to get a brain scan to check for any damage that may have occurred during his lengthy rugby career. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/lonely-planet-turns-50-from-vagabonds-to-boomers-on-guidebooks-five-decade-journey/BIV6PPWIZFASDNABBSLBF2NRWI/</loc><lastmod>2023-10-09T18:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COYWDCVMYVA6RGFSWDTOD35WLA.jpg?auth=63ce01442279bb57dae134e87200ae1921959bc4b00d7b35ce5beb5437c1e1a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lonely Planet founders Tony and Maureen Wheeler on a beach in WA, after their overland trip in 1972.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/rugby-world-cup-hamiltons-hame-faivas-italian-experience/UE26WJ5L65ANRPKMZFCMCUCUBQ/</loc><lastmod>2023-10-09T18:41:44.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EL4L4PMCCRAPRORMZZLJHWUNRQ.JPG?auth=9ad34c86bd61c8771f69be1c47f7cce2417249e3a404d8d603825d747b78051e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Italy's Hame Faiva applauds the fans after the Rugby World Cup France 2023 match against France at Parc Olympique in Lyon, France. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/election-2023-poll-sees-rawiri-waititi-victorious-in-waiariki-electorate/P72KUVOFDNEDTIVHXN4PDTG3CY/</loc><lastmod>2023-10-09T17:45:13.658Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPCFIQMOF5CULGH6NGCECNBQCI.jpg?auth=bbe134e14d56b921f3a885d010f0cdbe13c77c65137cd6f190524655e41245f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rawiri Waititi had 50 per cent of the vote in last night's Whakaata Māori poll. Image / Whakaata Māori]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/trends-show-how-whanganui-could-look-in-10-years/JAVZT6BLLBFK3AHRWXZKBMX7GA/</loc><lastmod>2023-10-09T17:33:01.760Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NY6SBP5CPVGIFISF2SHNRO43AE.JPG?auth=a52783eff04e60f5cd7b1b2e94175a11fadae61c71a524774e71802fe97deee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Of the 66 territorial authorities across the country, Whanganui ranks 51st for household income. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/sydney-holiday-where-to-find-a-broadway-premiere-art-and-culture-in-sydney/AC76MVIQCJDRNIV3OFD7EFJYNQ/</loc><lastmod>2023-10-09T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEVFQIBE6RAN7C7F4JUI5EK3I4.jpg?auth=211049469fe30887ade740bf6806cba2ba7341b63f672e8b9c976d90e2169d9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new production of "Wicked" in Sydney features Sheridan Adams as Elphaba. Photo / Jeff Busby]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/fund-pharmac-properly-health-advocates-countrywide-journey-to-discuss-medicine-funding/GAJYSQPLUBGJ3D6HUYAXVGPLTU/</loc><lastmod>2023-10-09T17:23:43.167Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z64AUKCPQJGFTHVUAJS6U2JV6Y.jpg?auth=00eb6c4e53180f57b6d6cee549021ebdcc83bf514ff92d8160b623c133fa5be7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How should Pharmac be dealt with?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-train-death-pedestrian-maze-and-fencing-to-be-installed-at-crossing-where-jorja-ray-smith-died/TZMVOUEBX5DRLJWYK5KJTZRSBY/</loc><lastmod>2023-10-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCACXO7J2FAFJAUKWPMQY4RSHE.jpg?auth=3deebcf1f704395b5dfda83e48db235c30f9e000eec74fe1d26ac842460974c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Paea and Ray Smith pictured at the railway crossing on Hewletts Road where their daughter, Jorja-Ray (11), was tragically killed by a train. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tribune-atrium-dispute-in-hastings-battle-over-bakers-furniture-placement-unpaid-rent-heads-to-court/7CR4VMKIIRHNZHH6IGQDZSD4VI/</loc><lastmod>2023-10-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UI474MFFSRDDNDGJHTPUV7NMNM.jpg?auth=3ccf71e3654ec14ce88417dfdd4308f22d2610db4b6c7cb495d45564badf0b87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Tribune development's atrium is at the centre of a dispute between the property developer and tenant that could go as far as the High Court. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/battle-of-crete-commemorative-service-held-at-rotorua-olive-tree/EM33RDY3ABFTDJ7GOEV5FLSKYM/</loc><lastmod>2023-10-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWYSAFJ6BFBS7FBJKPLSQNSOS4.JPG?auth=3efcde55fde2d649aeaafd0e1d1b8b80c3575c671e0ccb63d5b6f4958f6740bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cretans Association of New Zealand president Vasilis Giannakakis and Rotorua Mayor Tania Tapsell under the olive tree. Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seven-crews-called-to-large-commercial-building-fire-in-christchurch/QFWGMXFKFBD4JKXU5QHL52EIHE/</loc><lastmod>2023-10-09T16:55:54.437Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMWRU3CNTRST54EL24RCR46C6Y.jpg?auth=d7d318d6b3b7e147419519967590ebdc746f51693ebff7b28b5da8f70fdd0e54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seven Fire and Emergency crews attended the blaze. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/cricket-set-to-return-to-the-olympics-in-2028/IZINNHEWGFDO3INPUQ3FIYTN64/</loc><lastmod>2023-10-09T16:55:43.676Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7YA7NFFQRA5JHKUHRYYIDPVUQ.JPG?auth=a2a3f594ba455d91916dcd0ffd0ecbdf939d36ebeba0c75c5df6ac8bd56b749f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Devine. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf-ryan-fox-finishes-second-as-matt-fitzpatrick-wins-weather-hit-dunhill-links-championship-for-family-triumph/RCSZ3SJPGBFCDI7SKTAULIIF3E/</loc><lastmod>2023-10-09T16:33:21.617Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K443QTAXNNCENH5AEQWK43BSMU.JPG?auth=31e07ac0538717853448e901829505d26f29df59d99045b413895fa661f27e34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox tees off during the Alfred Dunhill Links Championship at St Andrews. Photo  / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-netherlands-result-cricket-world-cup-2023-black-cap-make-it-two-from-two/LCDCLHHOJVCEDCSHI6FWPYEYNE/</loc><lastmod>2023-10-09T16:32:55.711Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UI7URBPLGFGY3H46GVOT2LOGUQ.jpg?auth=ccc92cb40ea04e0211533a6759484f9b2dfaa969d51fe44b8c8f7fb886cd1dff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Henry in action against the Netherlands. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/new-zealand-v-netherlands-black-caps-record-second-convincing-win-at-cricket-world-cup-2023/OHGCILBSX5EXFDNJ2NDWGDZHJI/</loc><lastmod>2023-10-09T16:23:58.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XKYF4SEWFBNPI5ZH546XBKODE.jpg?auth=fa07b3c61a1c887e45c5893a039d8e736801686acc7ba975541e16b2ec8283e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Young top-scored for the Black Caps against the Netherlands. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/sir-ian-taylor-dear-chris-hipkins-and-christopher-luxon-heres-why-you-need-to-embrace-the-americas-cup/EWCVEKWRONEAPG7ZQ2JU72MHPA/</loc><lastmod>2023-10-09T16:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOLTVTBIZJFBRGBWZTHDZK3SWU.jpg?auth=cf05814697573cc5d711383e0504305ba681cba546fbe88277e75172ef2c94b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand in action during the recent America's Cup preliminary regatta in Vilanova i la Geltru. Photo / America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-bethany-friend-wins-countdown-baker-of-the-year/LZ4MZ5TRINFTPOCBVL7FA2336Q/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANTMOD5WEZDCJNSQUYY6ESD7P4.jpg?auth=3a8950fcdfbc15d24477f38058f2734a946ebdb41881ffb26326da540de6960d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Countdown Regent baker Bethany Friend won the supermarket chain's Baker of the Year competition. Photo / Countdown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/big-payday-for-kiwi-family-owned-travel-firm-tour-time-bought-by-global-giant/ASOSF5JQ5NCOHO2UCYFNJJSRPQ/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHO3T3Q7DVHAFGW3PLJIFRGNME.jpg?auth=f6b145644b974d8137a8b6b8b107dbc30305bdfc7349bfe6823e03a66a44081e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ron Imrie, Beryl Imrie and Brent Imrie of Tour Time.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/stuart-nashs-new-gig-with-staffing-agency-robert-walters-and-a-64m-question-about-ex-ministers-employment/N6M55VWG2NATDHAKTT4HHUQSFM/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNHMNCIEORDJTBOQJQGIV7YQTM.JPG?auth=098844292ce7fd1f12ac673989190bba8c74de6aaa3e4e71fb029eea77f3ed81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former MP Stuart Nash starts his new job on Monday. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helen-robinson-affordable-dental-care-would-make-everyone-smile/T2BBEEQHMNHQDDMICQRGGW3NTU/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GW7XAGAT6RBH25VTVL45E23INM.jpg?auth=f4910f3f5b5594dca897f29c6943b7caae40c135071206916f657f5a54daf9f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poor oral health costs the country in increased demands on our health system and reduced productivity, writes Helen Robinson. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-simon-wilson-on-political-panic-and-the-co-governance-debate/BZZ4SQX2AZHB3AJFKJU4UL5VKE/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6S6XGJKC6ZDXJDOSBU5EKVMJRY.JPG?auth=f708f0ef1483bb132a41e794546a27b8791ad1dff8dfab698392b3a4df207fc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Seymour is sticking to his demand for a referendum on the Treaty of Waitangi. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/gull-self-service-station-proposal-in-te-kamo-public-submissons-open/N7YY7YIOTJAAFPST6OURCZEAMM/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULOMHU5QPNE7LL5LPZRAXPFM3I.JPG?auth=84e8a8c7bbbfea7c4a7812f4fb97263ca646dc15bcfe44a0cf7c86778f958f38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The public can now have their say on an application for a self-service Gull fuel station in central Te Kamo. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-furious-at-worksafe-decision-not-to-prosecute-logging-company-after-gisborne-forestry-death/724CSI7BW5GYXFR7OU6LZIGOCM/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUT7PYVUJOC6NHPNHN3PPCJI4U.jpg?auth=cd551470e754b6eec65f4ca33ecd41b02cc5f877170224e7cdba71e35b6ef46b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Rawiri, 42, was a respected forestry worker who died after being struck by a tree near Gisborne minutes after his shift ended. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-front-page-foreign-policy-expert-on-why-this-war-could-get-very-bad/TZMYI47TNFB3HFEZ3HBO5QIRYU/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PMBKTDM7RGXZFVII5SZGLGLF4.jpg?auth=c93a4aa27f4fdfb690774dc316a8d48ee64dc9e04e0844dd55769b99bcd577c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The militant Hamas rulers of the Gaza Strip carried out an unprecedented, multi-front attack on Israel at daybreak on Sunday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-district-council-fire-emergency-new-zealand-insurers-and-waste-disposal-urge-caution-on-lithium-ion-batteries/BPGV3QXYERC7LA3TV3RYJ5EDMU/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXVVNBNL6X2UHH4PH25G5UBOF4.jpg?auth=c65439b3f47b5505d52767bf604adb764107152d0bfd460cf4cde1e6e879f3d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waste Management said the incorrect disposal of lithium-ion batteries can lead to fires in their facilities. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-labour-lays-down-budget-challenge-to-national/OO74WWR6MVDVRFEH7ZD3E2TR7Y/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKXZRWF4CRHEBIQVBBH2UTGUUM.jpg?auth=b47770acb0e1c85322187ced8ebd041e8899059213bb8658085283f44750a543&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National's finance spokeswoman NIcola Willis (left) and Labour's finance spokesman Grant Robertson at the Mood of the Boardroom event at the Cordis Hotel. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/groundbreaking-kaikohe-community-housing-project-delivers-60-new-homes/IMYP4JQVJJEYXMLVMPLLPODK6A/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GPKWC5KTZFGNJIPEHLLA3WP64.JPG?auth=616088d8f0571b356d02b589ce2006cfb4f89b3ddaa3622748adf79825409950&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngāpuhi kaumātua Hone Sadler during the blessing of the new whare in Kaikohe on Monday morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-spirit-of-mmp-crown-tax-marine-reserves-palestinian-conflict-and-child-poverty/ZAALOYCU7BGTRL5VKPRLNERGBQ/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63C75AOOL5ATPBKXZTYGJNBWYE.jpg?auth=f956057a8fe872dcae49d82ef27919d030a2ebda1888d849b83d6a2961820e8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Beehive in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-how-political-parties-plan-to-build-more-houses-and-balance-landlords-and-renters-rights/ELRYYGXQOFHSPJVCX6C4UZNBKU/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GYH3Q2ELGEFRTQZLAX6OUBNVWU.jpg?auth=8c59123917c53bf91e09c6476463104bf1e7049046ef7509b80dfc2d346c4e9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The political parties are fighting over how to build more houses and whether landlords or renters should be protected. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/election-2023-income-tax-policies-compared-how-much-youd-pay-under-different-parties/BUU6WXYSGZDLJIHA2CJPNTZLHY/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4UJBJLK3K5HZTC7DWMEBBRFO5A.jpg?auth=2fd5ac535e9b869a88fb2b7ee710a85ff1d78dbf888a3ca48a194955823b23a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader Chris Hipkins and National leader Christopher Luxon propose differing income tax policies this election. What does this mean for you? Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/editorial-playing-for-the-pride-of-the-pacific/5FH2O5GUJNHWLLDCYEBW6BOP3M/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2A2CJEPYTVEKNBNHOWPTCFZO64.jpg?auth=96d55520e497f0d007d35ff16a35ae0dad127967b0ab6b70261d98ddbc04fc1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks are playing for the pride of the Pacific and the standards of rugby everywhere. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-10/WC4QSIPHKVGBTBR7DG7TUZKFS4/</loc><lastmod>2023-10-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QIVGW7Z4VCWPEX2LPUPHM3SGI.jpg?auth=c6dbe90417226b4b19f46692a56c922099882d92a70f4323a86a3f6118daf328&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many Bathurst 1000 titles has Kiwi driver Shane van Gisbergen won? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/be-in-to-win-a-lonely-planet-prize-pack-valued-at-239/46P3QNWLHJCYRCDV6BQAZDT5SI/</loc><lastmod>2023-10-09T11:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7YV5U7TAZBSFKEGCHG7ZC37CI.jpg?auth=e9d753906963fc5566d47b7a8ca0b80df816526241cfa60e4efe2ad9ad42e6fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-no-particular-reason-national-cant-cut-deal-with-nz-first-jim-bolger/G6RAIGPMYZHFBPQVCEPTR5UKOY/</loc><lastmod>2023-10-09T08:06:41.219Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SY26KOKCMBGYLPHVOIXWVPEJV4.jpg?auth=1d9b921372700a787a762a82ca5f1518eb8b9578a037ce053aa7a81a9735b1a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Jim Bolger (right) and his deputy, Winston Peters, share a laugh as they sign the coalition agreement in 1996. Photo / Martin Hunter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celebrity-treasure-island-ep-10-tears-and-shock-as-matt-gibb-eliminated-in-team-merge/7IIY5EKKEFB2NM7USYHJLSSWZM/</loc><lastmod>2023-10-09T07:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RHZRPRFJZA7DLKE4MC53I3VIQ.jpg?auth=b497606b61d7e8f704c3bc29d14d7ad0eea49d824c87f1d3ae370960cbd5ca05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's a better crying face than Kim Kardashian, boo. Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-ideal-track-tipped-with-fine-weather/6T5PP5IRLBAVFPVM7LTA46QXLU/</loc><lastmod>2023-10-09T07:03:13.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTME4DQGNRFHNPWJKOJEKZJQTQ.jpg?auth=87886be0a790d16036f35f09dda8bcffa321d1ff9e49d2d146cf2c156b712138&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[La Crique is set to fly to Sydney for a two-race campaign. Photo: Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/horse-racing-something-skew-wiff-about-starts/DJR3PUNBQNH7XME2A6DXGILL7Q/</loc><lastmod>2023-10-09T06:57:20.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKXPXDNJXFBVHACZOU7FSEE6RY.jpg?auth=cfc7147fd07e62b9e18d3b4b8b3ecfa236c5bd823740de58763ea4419ccbe877&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Skew Wiff winning the Tarzino Trophy at Hastings last start.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/what-happens-if-a-rugby-world-cup-knockout-game-ends-in-draw/25GYCJYQD5A7LJYLGWYXDJYKVU/</loc><lastmod>2023-10-09T06:49:35.954Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQSHDYSMIFDDNEJ72CDWOITOFY.jpg?auth=d8874884bc43d9231b2ba96dd3419b47d0f1e8c6415432649e8f107d301aac87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga kicks a conversion during the Rugby World Cup clash between the All Blacks and Italy. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-how-the-quarter-final-match-ups-stack-up/SYG6MGH45FG6BFKSDJKTOYFGMI/</loc><lastmod>2023-10-09T06:41:08.780Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OISYX533ZEZFAW55GJSROZ32E.jpg?auth=522bbb5dfcf33ef97bc436213ae410ba307ca08c684948edc45a35c6b664f5dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Faf De Klerk of South Africa makes a break during the 2022 clash against France. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/university-of-otago-student-dies-days-after-20th-birthday-coroner-investigates/CVSB6MNBDZAPHNMWIJGCMKW5XA/</loc><lastmod>2023-10-09T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3PNHNE6HJGFZHIWHE5MYFM4OE.jpg?auth=03b3335ad7295b6655ca5d10ab9712e0b83b0fd632ae6a099e728320e92a704d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A first-year University of Otago student died in Dunedin on October 1.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hit-and-run-driver-who-left-teen-on-blenheim-roadside-like-a-piece-of-rubbish-sent-to-prison/T5F4TI3DRZEMRKMUAZRMLBNYDY/</loc><lastmod>2023-10-09T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UT2NS3DE25BFVBQYX3FVE6GW5U.jpg?auth=7f26afdbb9a386180ecdc4df385e6d2ddcffbf0592df1daaae38986670aeae2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blenheim man Dray Matthews has been sent to prison for running over a teenager and then driving off, leaving him with life-threatening injuries. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-tax-plans-of-labour-national-act-greens-te-pati-maori-and-nz-first-compared/SGIKSTB6D5DL5P3ILXPWAVMKEM/</loc><lastmod>2023-10-09T05:59:40.373Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDPXX4AYJND5LEYGOAHCHYBWLQ.jpg?auth=ecc1ebacb3f4aeca4992a1bdc8ca4af638840c6c237a5387e17f698cf9f7f556&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tax is in the air this election.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-deathtoll-climbs-israel-national-denies-pressing-panic-button-and-aussie-rowers-miraculous-rescue/SLCGVD5E4JGT7EUUUBLSUWYHR4/</loc><lastmod>2023-10-09T05:47:47.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RRJOMJNXVHAHJWQT6WNQ4BS4A.jpg?auth=8322e375af120087e4c8e466b160213faf952450c60a49f9415e6094b0b2e61f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli police officers evacuate a family from a site hit by a rocket fired from the Gaza Strip. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/market-close-new-zealand-market-in-red-as-countdown-to-2023-election-begins/A57NIZDU5FC3VB5CWV7UW3MMRA/</loc><lastmod>2023-10-09T05:30:43.668Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6S773JSVZFUFEKS7HU5JUBIVY.jpg?auth=95077f872aea7fc60eef9879d2f4f3572d69b714486fc1da00ffba21bc747f4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Pukaki Canal Intake, which is owned by Meridian Energy. Shares in Meridian Energy fell 13 cents or 2.5 per cent to $5.04 today.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/massey-university-facing-a-potential-50m-loss-this-year/3JPGSFQLOBDLFNIGQWX352GTRI/</loc><lastmod>2023-10-09T05:20:50.983Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3T5MAV6L3FBSHK7BTPXK3A4Q5M.png?auth=9112d90bf3d47ce5f82e47ee7d84582765096bbb6f62fb97aab95fc46b8921b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students in Albany, Auckland, protest over cuts at Massey University. Photo / Niklas Polzer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/head-hunters-assets-case-trial-begins-in-police-bid-to-seize-properties-from-alleged-president-wayne-doyle/HCNXQJFUBBBC3PAI7F5PUVITHE/</loc><lastmod>2023-10-09T05:00:57.756Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVUK3NNA7BCL7KOZYHL4SUKT2M.JPG?auth=aaefa3d16426877a1aae88f85275853117fe0c54f5153c55575d3c2532c3e146&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Head Hunters's East Chapter property, also know as Fight Club 88, in the aftermath of a drive-by shooting in 2022. Photo /  Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/on-the-campaign-october-9-what-you-missed-on-the-election-campaign-today/ILIPEF7VK5C3NG7XYVX67ZSLEE/</loc><lastmod>2023-10-09T04:40:49.669Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2R3MHQ6WNCYPNFDBOFNPHPMLI.jpg?auth=2547f6cef2ae8925813792205a5d9afb981812fc04543e2e090e28234d1808a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Christopher Luxon really pick a second election over working with Winston Peters? Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-heavy-showers-thunderstorms-approach-as-strong-winds-buffet-country/ETYYM2IYJZA73DIDBYAIH7EIJQ/</loc><lastmod>2023-10-09T04:39:29.606Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BU24MGOCFK2NMUELHXMDBV37A.jpg?auth=08ef259f210b5ea42401839bd4475fc778455e4a20a8f155b04604c9d96932eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Southerly gusts are keeping temperatures from rising far above October averages, with Auckland likely to hit highs of about 16C and 10C lows from Tuesday through Thursday. Photo / Paul Estcourt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/israel-hamas-war-sonny-bill-williams-causes-outrage-after-weighing-in-on-war-in-middle-east/VYE7CT5Y2RAHLK7STEF72SPX3Q/</loc><lastmod>2023-10-09T04:35:23.905Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZELHHNYUHFGW5HGM5RV6ATKPDI.jpg?auth=7251ac6f9d48d092f415c89ba7c38ed9b5c057647218140f3aea7339cd237165&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Sonny Bill Williams. Photo  / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/mercury-bay-vessel-sank-with-1300-litres-of-diesel-tanks-now-empty-waikato-regional-council-says/NHQ65SGOD5F6BNU3W6IP4KBQPE/</loc><lastmod>2023-10-09T04:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNABCO7V4RF3BC7PNHSEDJMEUY.jpg?auth=2c722f5f564f2cf7f9e619c0ecc9121f5a9bef4799bd01846f830cbb5a379c52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Mercury Bay pictured as it was sinking near Motukorure Island.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-man-accused-of-driving-at-national-candidate-pleads-not-guilty-to-all-five-charges/LAC2P5DJVVHRJO54VCAY7Y3664/</loc><lastmod>2023-10-09T04:04:08.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5F6EM77GA7O6MLKYWCFC5OGC3M.jpg?auth=9933b3b0c68e6e04eb6c67f267584a60965f2e4ed4f96d0cc2f35258cb0f3994&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He appeared in the Waitākere District Court today. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/taranaki-businessman-on-trial-for-multiple-sex-attacks-amid-covid-opposition/ABNJ7QDO4NE6ZHQIEEFUZY2OWM/</loc><lastmod>2023-10-09T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJRF6JU4WWQV2YLBNHKZC4LAQA.jpg?auth=728fa5af2e85084bd18403f942388b5ece680bf94cfef12c12654232b915872e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Taranaki businessman is on trial for allegedly raping a woman on a number of occasions. Photo / Stock Image]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmac-v-rachel-smalley-drug-agencys-board-meets-executives-leaders-is-ceo-sarah-fitt-safe/KVJKSGBNCRBX5HVOZIRLEMMCLY/</loc><lastmod>2023-10-09T03:48:25.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EB62VC3GICQRQTKXCDDP26WWUQ.jpg?auth=e60eb50a43162fee9f2b6d96b1296c225b1ea445a75bd7a41841194f4240a04f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pharmac chief executive Sarah Fitt. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/vital-telehealth-sevice-workers-strike-for-second-time-in-a-month/VFXA54NFFZELVE5WNAKH4PNOL4/</loc><lastmod>2023-10-09T03:21:24.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YA3X6R5WCLC4JJDHKNA45XNWHA.jpg?auth=e2651f6ee560964425e43e0aef0736480ac93273b7a5f7f7bac84ef8873343e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Union members voted to reject the latest pay offer from their employer. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/winning-2425-million-lotto-ticket-from-wainuiomata-still-unclaimed/FET6LGJJCBFBBIMKJSALRMJ4B4/</loc><lastmod>2023-10-09T03:20:15.23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H27LVLV5NJF4PJRD6I3DNV3F3M.JPG?auth=aa04072b43763dd2a2e462701b57098484390936c4b6753481b48f3bb73efae6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The winner of last weekend's big Lotto draw bought their ticket in Wainuiomata, Lower Hutt. Photo / Michael Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/te-whatu-ora-whanganui-apologises-to-patient-over-poor-communication-after-surgical-mesh-complications/XCOQITKS7FAVBNYSI5FHQDW3FA/</loc><lastmod>2023-10-09T03:08:46.590Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFALPBX57T7K7FOTL3JKUKUN5M.jpg?auth=cd26517e5b4728e93834d5d0188498732a64cc9b29fc29f6015b2f9b0594f768&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Whatu Ora Whanganui has apologised to a patient who suffered from complications following multiple vaginal surgeries. Photo / Stock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-act-candidate-neil-christensen-dies/N2Z4P5MVKBAY5DJ7PDWLW27Y24/</loc><lastmod>2023-10-09T03:04:03.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN55YHFUTZAE5IBYNNT6CMFXTE.jpg?auth=7d2856f0f65233eb0445323c27453f4abe4caaeb2efcbf62c3ce80bfc7794a27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act candidate Neil Christensen has died. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-downtown-car-park-sale-likely-to-proceed-without-28m-bike-and-scooter-hub-hobson-flyover-demolition/QGQ3KQ42PVAOPPAY2RU5RK6CD4/</loc><lastmod>2023-10-09T02:55:01.923Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6UH2VPHG7WUETVXI3MO6YCFAU.jpg?auth=c985eda49fec7282cf76f83bde12a0fbdc038612fe76b99dfe8b7b7cc57c7f6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sale of the Downtown Carpark building is like to proceed this month. Photo / Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-the-front-bench-its-all-or-nothing-for-hipkins-and-luxon-in-final-week-of-the-campaign/NFDJFVNGHZHWFJLEW6QTTWWX7E/</loc><lastmod>2023-10-09T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TBHKNIALVPW3M255YC3TKDXJRM.jpg?auth=298eae9f8803eb4f857b57a9f4bb5865349e93b1e1f620fb2c5440a099ecf138&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newstalk ZB drive host Heather du Plessis-Allan hosts The Front Bench every Monday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-brutally-mocked-by-thousands-after-posting-ridiculous-baby-sitter-advert/OURCIN5TONGCXK5MWTFOUYNZGY/</loc><lastmod>2023-10-09T02:36:38.329Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2MHQHF2JFH2NOP4WOOVJVVOBI.jpg?auth=f023ee598a0827e683c9e3ca4e319598eb066d274423f9b567a98b9cea6bdc36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mother has been brutally called out for her ‘ridiculous’ demands in a babysitter advert, with thousands of people laughing at the job listing.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-how-fiji-suddenly-look-vulnerable-to-english-challenge-winners-losers/UTF6RQ6DNBAXHKWZSQZQTNJIMY/</loc><lastmod>2023-10-09T02:32:30.580Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OK4JMRWCN5HHJLBAIFBF2XI72A.jpg?auth=5e532b8062dd45925eb49cf70e5dfa2faaa88cf7cdfa9bebc021f120c335e6a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waisea Nayacalevu leads the Fijian team in their pre-match Cibi challenge. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/john-alfred-salter-charged-with-murder-after-wife-jean-found-dead-in-mount-maunganui/WPY2Z5DGHVDZVJ3PCQGCZTXLJY/</loc><lastmod>2023-10-09T02:26:26.389Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EXUF466KVGTXJ3WINKN754BHA.jpg?auth=694f06f83654578e4b4a0b7cd95b3858049f781feab8710499d16cb5caebe9aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bayswater Retirement Village. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ngaruawahia-crash-ambulance-staff-attending-accident-which-killed-bikie-intimidated-and-verbally-abused/PBU5LEM6SZHIHFEFPCCRULXQMQ/</loc><lastmod>2023-10-09T02:22:24.587Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJVRVH6RF5A6PMCCP5VCIKDCSU.JPG?auth=46ed5d2a0c5dfb46ad3c597e413539a9f7c406624eb02fe8b34c3f56368159d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/back-on-track-for-off-the-track-owners-new-pop-up-venture-for-hawkes-bay-couple-after-devastating-fire/7GVUJ2CUCRCZVG3FXXR5AM45LY/</loc><lastmod>2023-10-09T02:10:39.688Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRRBKHWMURC3ZGJFU33H6UYUZU.jpg?auth=e36929e22fc155024b9a94000c828182d90e69df7c123c73c7570328677ef280&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Whyte and Fiona Le are rising from the ashes and looking to open a pop-up venue while Off the Track is being rebuilt. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-romantic-heroes-or-one-of-us-how-we-judge-political-leaders-is-rarely-objective-or-rational/KIBSXVDAJZB4NH32BU7ORGGB3I/</loc><lastmod>2023-10-09T02:05:14.105Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CLBWAKTOBAPFB435OIOTGGGLA.png?auth=c52a847ce6ecdab52ffb92c981a7ffcfef6310a4338fe9d4ef53a69096a17cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Given the presidential style of modern politics, the intense media focus on party leaders is unavoidable. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-9/PQIVNR6D25HGNOEXVEQSHIIG4U/</loc><lastmod>2023-10-09T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MVP5ZYC422B6W4D4RCZDKNKIY.jpg?auth=fabd2fbc8994a76ea990858c32193faeae37f4c24289b7c18af8cea646cef692&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In which romantic comedy did Taylor Swift make her feature film debut? Photo / Beth Garrabrant]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/fijian-language-week-celebrating-culture-language-and-national-pride/RXX5FSF4GZCQZDH2M5H3ERDXHM/</loc><lastmod>2023-10-09T01:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZY7HTCX6J3BDADI7OAQNS4A3MM.jpg?auth=59de501c2795c5e424aeb53909392a45fe45260d78ea1ab78f1423ced9aa92c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fijians are celebrating language, culture and national pride this week. File Photo /Stuart Munro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-benbow-murder-trial-in-christchurch-murder-or-mystery-jury-retires-to-consider-verdict-in-former-prison-guards-retrial/6IGQSYZPQZF4HK7AKRZOIVLWTQ/</loc><lastmod>2023-10-09T01:34:59.232Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJCX6FHK2ZETLKAOM4K32SZUBU.jpg?auth=bb6382284b0d21e5d62eac3743e178dcd6d22ee9b2a2f948dfada0264043314d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Benbow denies killing childhood friend Michael McGrath. Photo / Iain McGregor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmac-v-rachel-smalley-cancer-patients-and-families-call-for-ceo-sarah-fitt-to-resign/GSKTCSNUC5AR5D6ZCITFOU4WQ4/</loc><lastmod>2023-10-09T01:10:37.232Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KEVW7PNWBBP5BCXCSQ6XQVEYM.jpg?auth=59f6c86f634fe49a69b180608610580466cf79429d0363877158c573b1145902&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Murray and Lisa Denyer are self-funding the drug treatment for Murray's kidney cancer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-avoid-middle-aged-joint-pain-osteopath-shares-must-know-tips/3UAEXJZC5JDRFOU6S5OOALQK3I/</loc><lastmod>2023-10-09T01:09:43.186Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEV5FCRO3BFRBMZH4CLSTUWHBE.jpg?auth=507fca3d883c4ef990bb4c7324de7ee03353a3d82c28991927d78256c0e82038&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you're suffering from middle age joint pain, there are a few things you can do to ease the aches. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hdc-pregnant-woman-describes-tauranga-hospital-experience-as-traumatic-midwives-criticised-for-care/TDBW4PCM4JDTXGSV6TBRCGA7ME/</loc><lastmod>2023-10-09T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBKL2HTAZZCARNAPMUFIJAKZ3A.jpg?auth=3f1b2703ed0c6adb42134700e121b3cf6dae49b560a259b77d0ea82f3769985a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pregnant woman described a "traumatic experience" as staff failed to act in a timely manner during her care. Photo / Mayte Torres]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/patient-with-anxiety-had-breasts-examined-then-accused-of-drug-seeking/P44VFHVFTRCUHJBNWHIW3QGAJU/</loc><lastmod>2023-10-09T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUTIOW5SOVEQXNF6UMBU3KXUXU.jpg?auth=e594cea36ae4ac10b49cd48caedd8d85601784f65c386f5b63752472be1db7f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman who went to the doctor for anxiety and with a lower rib-cage lump, had her breasts examined by a GP who later accused her of doctor-shopping and drug-seeking when she complained. Photo / Lev Dolgachov]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/tools-to-transform-your-home/PU4FKEA2T5EPBFHHHWCV62UZFI/</loc><lastmod>2023-10-09T00:55:52.583Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XXEATIHU7RDJ5DJKTNW7TVAU6E.jpg?auth=2c981fd1693f6d76ccbcccfb6b06685db76090fb4bc51a0b238dcabb12fe777d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-hawks-basketball-new-era-ahead-as-keith-price-stands-down-as-board-chairman/T5W2QVSRHNGCJDKDX737FDU4RM/</loc><lastmod>2023-10-09T00:55:01.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BXWGEXMVNCZFCE5ZJJOBETD2Y.JPG?auth=381294c87204e0d0e697862daa5352839a01a0fd0b1a965d874794ab30de42c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keith Price, pictured halfway through his term as chairman of the Taylor Hawks national basketball league franchise from 2015 to 2023. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamiltons-fringe-art-scene-spills-on-to-the-street/M4W3OSG2UBDTNJ747UKNC6HNSE/</loc><lastmod>2023-10-09T00:51:43.410Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3YUMSKSNBA3PB6ZTDBHWC6JVI.jpg?auth=fa5b7bcb1e283f92e38894420d68627d048d9ce6abadfc831c0908f8a4fda881&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Festival of Weird is coming to Hamilton at the end of this month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/11-year-old-skateboarder-shows-off-skills-at-bay-skate-special-message-for-hawkes-bay-girls/K6YUSFBBS5FSBPQ666U2MBVMJ4/</loc><lastmod>2023-10-09T00:47:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KQW5MXK3VC25J3BT2WESBMFQU.JPG?auth=5d63a690aa9d38f20857bf9e297e38778091a1473762a9091ae25ba069f78c63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[11-year-old skateboarding star Ignacia Munoz Vargas popped into Bay Skate in Napier for a practice off the back of her national victory. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/record-numbers-of-kiwis-have-come-back-from-australia-to-live-but-more-are-still-leaving/Q3DSQ3FPPFDSHLVGQYIYPZZTEU/</loc><lastmod>2023-10-09T00:45:58.229Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CE6LYOZD45GKFGORPW7OEG25ME.jpg?auth=20a044dd8d954071358da125988090bad39a0084ac378909db983d8db806b119&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Hunu and Harata Makiha. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/police-warn-te-teko-residents-to-be-wary-of-mail-thieves-mindless-offending/SYYRY6JNCFHAZL6BAVIXRZTLPE/</loc><lastmod>2023-10-09T00:37:34.324Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJHCZEZRGSEFXS6VK6WCAPPLJY.jpg?auth=aa4d01af9853425f5f90d1fa19c6f35d3293d10c077d6a5b32861c260ce9ef40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are urging Te Teko residents to keep an eye on their mail. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/waihi-midwives-and-mums-demand-service-stays/3YMB56D7A5DC7AVGRIMRJEGIOA/</loc><lastmod>2023-10-09T00:24:48.655Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQR65PFOKNAM7KL23KWNWDF7TY.jpg?auth=b07e4f688aaaaa799dd477419aa3ba474ddd6bd254f229ac9a2802347eee8891&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waihī Lifecare Birthing Centre is due to close in a few weeks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-why-expanding-to-24-teams-might-not-be-as-bad-as-it-sounds/SI6M56Y3ONGLZMEKQC2CL5IR7M/</loc><lastmod>2023-10-09T00:13:07.813Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJX5V3RYDJBNXEGBXBXXKZMJBQ.jpg?auth=7d2057de51106f5daa3793021c8a3e707f72595755a4c8ea556c2dfe59da58da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frank Lomani of Fiji speaks with Simione Kuruvoli after the World Cup match between Fiji and Georgia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/100-free-nature-stays-for-kiwis-to-participate-in-global-study/X5AIXZRC2VDSDIKX6A6K3NJYVY/</loc><lastmod>2023-10-09T00:11:46.453Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEQ7BMEGRNH5LN6W5T3RCQO3OQ.jpg?auth=7209fda266dbc83adfafe6b6fed4481e0726fc4e6c1e43409e7e8ed8b22317cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A study in nature: The Unyoked prefab cabins in Raglan have teamed up with AllTrails to offer free stays to adventurous travellers. Photo / Unyoked]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sharon-stone-reveals-shes-grateful-she-prioritised-motherhood-over-her-hollywood-career/EBC3YP7CF5FKFMCOSSDIXYNZXE/</loc><lastmod>2023-10-09T00:10:33.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YGA4K2HYVDTBLBENMA772NK3U.jpg?auth=45f058ed916a74ec9df949d6088587c56fb832bbb7b452a598fc221bde804154&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharon Stone was a Hollywood star on the rise. Then she all but disappeared. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-live-updates-chris-hipkins-would-rather-second-election-than-break-his-word-work-with-winston-peters/HBZCH7DJLNAYPLQJSTJ5FEGJGY/</loc><lastmod>2023-10-09T00:05:02.609Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4UJBJLK3K5HZTC7DWMEBBRFO5A.jpg?auth=2fd5ac535e9b869a88fb2b7ee710a85ff1d78dbf888a3ca48a194955823b23a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Election hoardings / billboards and Chris Hipkins and Christopher Luxon inset Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/jeremy-redmore-a-quest-to-find-cricket-on-the-streets-of-amsterdam/QKP7LKVOEZZOVAWZSW3L7YCHCM/</loc><lastmod>2023-10-09T00:03:13.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4HQ5H37S6ZHR3NGYWSLIHIL6M.jpg?auth=9deea64afc9e585e7a07baa65a7472264779d0ed2cd6f20e05e1fbcd8981e198&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Long-time undercover sports writer and musician Jeremy Redmore found himself in the Netherlands right when its cricket team was touring New Zealand. Photo / Jeremy Redmore/Screentime NZ]]></image:caption></image:image></url></urlset>