<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-fc-barcelona-home-to-11-finalists/2ZXJXLOLTVARLG76RBN56SD2S4/</loc><lastmod>2023-08-19T23:43:13.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBXHDMNFHVEJTHRQ65XDZRDTAE.JPG?auth=a5ea7fe74f7d88780f437ec6bac45f5b9f1f55a2f0f846862fea9d9eba0256ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spain team photo at the Fifa Women's World Cup semifinal football match between Spain and Sweden at Eden Park in Auckland on Tuesday August 15, 2023. Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-team-new-zealand-learning-on-the-fly-in-preparation-for-vilanova-i-la-geltru-preliminary-regatta/JXEF4RWFYBGR3KSHBHVCAGO75I/</loc><lastmod>2023-08-19T23:40:01.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TFGLZRNLWJDC5CE42UKPSDVJSQ.jpg?auth=6cb31988709c2c405f9e26e8fa4b4ea043342045851c3a4a3ee38630c3ff57eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand sail their AC40 alongside Inoes Britannia in Barcelona. Photo: Supplied / America's Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/severe-weather-watch-issued-for-bay-of-plenty/6ZT6QL2QZNCBLASYPIEF4GEJ2M/</loc><lastmod>2023-08-19T22:58:19.516Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGKOJTTFCVAYHHAD2KXVH7VQGM.JPG?auth=3e278ec1f7e909c66ccd880983f792adbb3cb5d2a7328a93adab68c9bb7650b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MetService has issued a heavy rain warning for the eastern Bay of Plenty and northern Gisborne today. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-left-red-faced-after-officers-ride-ends-in-the-tide/6YDA25K5NZGSRPCLIUUSVR6C24/</loc><lastmod>2023-08-19T22:51:39.129Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGVEBR2W3FCPPFUBXFFMZDW2BQ.JPG?auth=861512b5a4c4625bea8c7cea6b3de9be278c965cec3597ff188ecab5ba6141b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police car stuck at Oreti Beach in Invercargill.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/liam-dann-christopher-luxon-wants-to-bring-nzs-mojo-back-but-what-is-mojo/LYS4P7CZZVDN3EBN435XSAFHBY/</loc><lastmod>2023-08-19T22:49:27.178Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLGOS7NCYZHKFIOOBKVHXPSRVE.jpg?auth=4c7366f1a644ff10ec6216e5b4dc21e7f25d1dd2a04a1e0bb890123cd37fd15c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon is likely planning to open New Zealand wider to foreign investment. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-tararua-couples-complex-red-zone-situation-delays-insurance-settlement/5RUH5PM6W5DGDOAR2RRBXDOAJA/</loc><lastmod>2023-08-19T22:48:37.207Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWM3N5L4ZZHNNE4BO3N2SS5YWM.jpg?auth=1bdc3e67b687bbc022eb78318467f1f00dec5ae98c6add604abe55685189088b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael and Kylie Fitzpatrick are stuck waiting for their insurance claim six months on from Cyclone Gabrielle. It would let them move their house off unsafe land. Photo / Michael Fitzpatick]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bradley-cooper-reveals-addiction-battles-feels-very-lucky-to-be-alive/D3RQRHL26RFHVFMINUICXMK2R4/</loc><lastmod>2023-08-19T22:25:31.004Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T565XILSNBH25CPCEVVGTT7YYE.jpg?auth=980f7e13754d48a6edeb21844a1d32e5a6a1739406d11798217dc54a9dc54d04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bradley Cooper shared some intimate details about his life and past struggles when he appeared on an episode of 'Running Wild with Bear Grylls: The Challenge'. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-mexico-batten-down-the-hatches-as-hurricane-hilary-threatens-catastrophic-flooding/ROZUDW5KYJBN7BKWE6BGM43CBQ/</loc><lastmod>2023-08-19T22:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PQHIJWD4ZDZ5ERQYYQBAHV5MA.jpg?auth=b18b0e8a6848b22a04cc7266c8d0d4da4c03ca1d743b009940123c0f023d6d97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricane Hilary is headed for Mexico's Baja California. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/suspect-arrested-in-killing-of-11-year-old-texas-girl-whose-body-was-left-under-bed/UOM44O4NBFCKPEDD6YEM5VZE2U/</loc><lastmod>2023-08-19T22:12:25.918Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBHBTNX435FVNA3GQ2QI5FR424.JPG?auth=19ecd8b0f4ee574e9a62b2d44f8de52f08a5ccf218ae1500444f11f505317ff8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/will-a2-milks-result-revive-its-flagging-share-price/CX2KC7KDVJGSJCVER4XL3RWN6Q/</loc><lastmod>2023-08-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5ZA2JKQ2NDIK37P6WSUHTPP4Q.jpg?auth=fbd516b4824ec7381c396ca58170226ae6f7875b30079ef10614a50a320fb7af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A2 Milk is set to report another earnings lift on Monday. Photo / Richard Leonard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kingitanga-leads-remembrance-ceremony-for-recently-the-departed-leaders-from-across-the-motu/3HBMOXUEJVELVFGJJH4NIUK2T4/</loc><lastmod>2023-08-19T21:44:04.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DOMPLVNURAXPAQF2HGGDKPICQ.jpg?auth=1b0a2aa2884fa566762b85227abb5e570f7f319cf613277ee01d54bf0014fd0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kīngi Tūheitia welcomed iwi leaders to Tūrangawaewae for Te Kawe Mate o te Motu on Saturday. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pharmacy-offers-flexible-care-with-online-innovation/OFOZ6GFMH5G7BLE546TYJCRUZU/</loc><lastmod>2023-08-19T21:39:40.220Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NGW5NSTUIZFYBEVH5JNPPCDACE.JPG?auth=038361125389357f7820f57864c9d9804b7e5285e9b5697fa279d2edfe364af5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Highland Pharmacy owner Alastair Forbes, of Roxburgh, has introduced an online GP service to his community. Photo / Julie Asher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-russian-missile-attack-kills-seven-in-northern-ukrainian-city-as-zelenskyy-visits-nato-candidate-sweden/JA2RRE7SLFDXDO2MRDR72BWGIU/</loc><lastmod>2023-08-19T21:28:28.771Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFDC6VL56VDWNGT2ZGKRS763B4.jpg?auth=f8cc5eff9ad6dd6d0fec2cb42cedfbfee98dd2017cff7af959e78d8a8ef5136c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this photo taken from video provided by the Ukrainian Emergency Service, firefighters work on the roof of the Taras Shevchenko Chernihiv Regional Academic Music and Drama Theatre damaged by Russian attack in Chernihiv, Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/parihaka-trustees-hopeful-drillers-will-be-kept-off-historical-lands/IC2WQMHVLZCWZEVPJMGYWWN7R4/</loc><lastmod>2023-08-19T21:06:59.964Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OGY2HM6KBDGPHLW6ZYFRPM4DE.JPG?auth=200b619e1f3763b2037dabc96f0923be38750b94d39f9d76ba9d22f70cc048d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tuhi-Ao Bailey says Parihaka is already weathering climate change impacts and wants oil and gas drilling banned from its rohe. Photo / Te Korimako o Taranaki]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/san-francisco-launches-the-worlds-first-driverless-public-bus-service/NSYKI253WVGFLGED6PKDHJO5G4/</loc><lastmod>2023-08-19T20:58:44.458Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR3Z2WN6URG6PFURLAW74KQWPA.jpg?auth=5fb93f1fdb0f56e81b5713348b941500c6413e898f7237bdab8c277c94c27499&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The free bus service was launched less than a week after California regulators approved the controversial expansion of robotaxis on city streets. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tom-walsh-falls-outside-of-medals-as-ryan-crouser-claims-another-shot-put-world-title/CL7C6CVSCZHB3FRWGCELW5Q6D4/</loc><lastmod>2023-08-19T20:55:53.091Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TGF66YHGKMWE6L52TUH6MSKFLA.jpg?auth=b0d52e87fbf6d941c381234702a3160601db42a84ac5e2c58283ebe973d5ef9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walsh of New Zealand in action. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/everybody-eats-wellington-restaurant-turns-food-waste-into-pay-what-you-want-delicious-burgers/JXNXWWAHMJCVXBVHMID45H7EW4/</loc><lastmod>2023-08-19T20:48:30.896Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INJXRLWATFB7DFPKTRYGWTQMQ4.jpg?auth=9f8cb1e62cdce515f70137ed451e97fbeb46c1183fb1ee9630fcb9a6337c1dc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The meat is donated by Kaibosh and Freedom Farms, the veges are rejects from supermarkets, and the buns are free from New World. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/te-pati-maori-promote-youth-to-parliament-list-alongside-its-3-experienced-mps/C5CDPRF2UZFQVKRDOG772WJGNY/</loc><lastmod>2023-08-19T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQYX6HDOIREEHDHY52MBLOANRA.jpg?auth=2a1a512048bd00bd5518f9f911c0baa3870071b668e3ec40eaf9c0d1e0b6f1e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hana-Rawhiti Maipi-Clarke. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/fifa-president-gianni-infantino-donates-50k-to-dave-leteles-bbm-charity-because-its-the-right-thing-to-do/6XK4RZQHQ5ARVOWUNEC4HQ35PM/</loc><lastmod>2023-08-19T20:40:47.693Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKM3ZZBTWVDJDMWRY43WL6EOGQ.jpg?auth=47c95aa2ed0a9b09e84c972f392d6c108a0697423511e7f6e55571618f7ed6e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dave Letele and Fifa president Gianni Infantino in Sydney. Infantino donated $50,000 to Letele's BBM charity.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-strong-and-clear-headed-following-split-from-husband-sam-asghari/LOYDSHFOD5DOXGSSXXSQ3BPDIY/</loc><lastmod>2023-08-19T20:27:43.224Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVBJ3AYURZA7ZE3DYAL2OLBYY4.jpg?auth=e5705285875b56a3154f5f88e48386dac85e62e47b1893e16f78d8ec873ce79c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears' husband Sam Asghari filed for divorce last week after a year of marriage. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-wales-destroyed-by-south-africa-in-warm-up/7SB7ZXXB2VGFTODHRFHTNDCXNY/</loc><lastmod>2023-08-19T20:09:10.468Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5EEHVQFBJGCDBHOT4MWPJR4JE.jpg?auth=5deb2290eca07a8427fcf6cc3530352f2b94d412e938ef5022be5f393ed25478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse Kriel of South Africa runs with the ball during the Summer International match between Wales and South Africa. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-used-chapstick-to-give-meth-to-inmate-at-otago-corrections-facility/QMA5J67X3FFHLLBZ65IHNRN4AU/</loc><lastmod>2023-08-19T20:06:13.743Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IC4ZQXNSFLDVSGOR6Y6A5Z7MKY.jpg?auth=1aa86fdeeff8e60442f83254dbb3a6fff3e1245db1cbcbd8c4da454334124841&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Otago Corrections Facility at Milburn near Milton. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-england-humbled-by-ireland-as-build-up-continues/63HWC5CW4ZEW3JMZHK7H52QYHM/</loc><lastmod>2023-08-19T19:44:07.993Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47NGCENQMRG4FIRXA3ZQBGRDGE.jpg?auth=6d6d220b237b4031b7f00146445721a7b48394f0c994a5dbd3247d8c78326cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Billy Vunipola of England looks on before being shown a yellow card by referee Paul Williams, which was later upgraded to red. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-final-england-or-spain-the-herald-gets-the-view-from-global-experts-on-the-big-match/XE7SV6IUHJCU5BQ4QK7ZFXITUM/</loc><lastmod>2023-08-19T19:29:20.894Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHNV4GRNT5H75AXDD4S5PT77DU.jpg?auth=f9413ce403639ae67fce6d44fb2d5d4203d7704ae24ad7c3bdffa7528588260b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alessia Russo (England) and Jennifer Hermoso (Spain) have been key figures in their teams' World Cup campaigns. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/uae-stuns-black-caps-to-level-twenty20-series/XHWR62FEDFCYBCK2VGSPDQLMZ4/</loc><lastmod>2023-08-19T19:12:52.659Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QC72VA2XDBHAJDUALBNDY73YZQ.jpg?auth=867ee9543f46f11e8b6a925d264e35a72011ed8cc2d7e32ab6ae0bdb47ddc7f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Chapman of New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ethically-kate-how-to-usefully-dispose-of-second-hand-books/S4QJ4YGOYVEDNGPFQPY2FKRF7Q/</loc><lastmod>2023-08-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTGW5HYJMJDWBO7QIJOMZXVOYY.jpg?auth=dbf8a8723ed7fa3df6cf2f371231521fe12aa89ca485f1532c54ef31f47ee1c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Community gifting is a great way to re-home old books. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/what-to-see-and-do-on-the-greek-island-of-crete/YYFWFSRKGNEMPPNIMUTGF2IFHA/</loc><lastmod>2023-08-19T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6SZBTVYK5E3TB5EQPA2I74RTY.jpg?auth=b8fdccdc7ba2016732375c378470219524f48bca281f5fb290e8021b6f81dfee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Venetian harbour town of Rethymno in Crete is laidback and charming. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lunch-with-sir-ashley-bloomfield-reflections-on-fame-mike-hosking-and-the-media-and-the-c-word/SGSWGM7AMNBFXD5UY3AO4QY3BA/</loc><lastmod>2023-08-19T18:24:27.551Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJFO5ZKSCZAL7H4T5APSMESPEY.JPG?auth=4f0764350e43ba297b30cba0dcd7146789b51003296781ba008cec4ec7852a5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Ashley Bloomfield is relishing a new role at Auckland University. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/the-stream-dream-warner-bros-discoverynewshub-boss-glen-kyne-on-the-future-of-tv-a-changing-news-landscape-and-turning-around-a-sea-of-red-ink/GKVQ2YO7VREHBE5IEBRBNXIJAU/</loc><lastmod>2023-08-19T18:01:10.047Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDCUAFECGVEOVBXXL3RZY372HU.gif?auth=4278c9e2bc3c84f49afbb520938bc37644a24f5024400a4be8b8922df5f97554&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three of Three's biggest names: Newsreaders Sam Hayes and Mike McRoberts and show host Paddy Gower. Photos / Getty, Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/greg-bruce-how-to-bribe-your-kids-for-fun-yours-and-profit-theirs/6CZQVFI3LRHGTNAEJH7ILOM6OE/</loc><lastmod>2023-08-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VT4W4OZGTJADBNY53B2XDMIAWQ.jpg?auth=2a8e37d56f2743a4aec45830eb39b1c73f12f0085cc0d95548e8c3fa0059e12d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bribery: easy, effective, fun. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/we-are-a-nation-that-loves-to-punish-why-is-new-zealand-a-nation-of-bullies/YDDUOPYRUBAQZO7GYEHQ3H73KY/</loc><lastmod>2023-08-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UVY37FOGNGGVGIRQOX5WQOZ4U.jpg?auth=90c07e97c19027e8705898aafb4f99f42c78a099a7f61180e80f71befcf4fbe9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bullying, both physical and online is rife in New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-actress-jodie-rimmers-hidden-battle-chronic-pain-can-be-isolating/UYQUKDYR25E27HJ72P7RGW6B3Q/</loc><lastmod>2023-08-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYDHYD2XHVA5VHUGPNNCJUBOYA.jpg?auth=b2ba130fdb277d0a279ce08344139638685837a8455a37967e754d8e74ab0b0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kiwi star is working to find the right medication to help manage her rheumatoid arthritis. Photo / Woman's Day]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/diana-clement-your-bank-can-be-an-invaluable-source-of-advice/T5HKGY2FNVFDDP5H2TNCFTNH6E/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJSYJUWKS3WLMOEGGKVNNQC2T4.jpg?auth=5044b0eb3cdbdba59cac2670bef92e7c36dca0aa52fc6e198edf76b99c781291&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don't be afraid to ask your band for advice.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/beehive-diaries-stuart-nashs-work-wives-will-mike-hosking-honour-bet-who-won-chris-of-the-week/LAHYECSCFBCZ7GPC6LL6UR5BYM/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6A3P5PR5MRGA7AHXS4DNGD3IHM.jpg?auth=ae019fd2b3f79e400993fbd51d23eeb9f6360420cf88147c16978ca15836f4f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart Nash gestures to his actual wife Sarah during his final speech in Parliament on Thursday. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/clairvoyant-kim-helmbright-who-conned-19m-lotto-winner-mark-lipsham-more-alleged-tales-of-owed-money-emerge/VDHACM6EJFEFVKHY4BRHGM7KB4/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTWOCDDEERGQFASIKJ3YAE7RVA.jpg?auth=33b20f3e38998f2201bae49db8c8b3c73541076933436073e991d9f1d52d58b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Helmbright, clairvoyant, speaking to the Herald in Kerikeri. Photo / David Fisher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-hiltons-des-harris-reveals-his-favourite-spots-in-the-city/UUCO2PWBAVFLJK4R62EDMQKG7A/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TAGDD7T3RDKLKI7PLTMS6BUEM.JPG?auth=d4d7a20d847c43b4588185a28a3363218bcb2742a12437bb2650b57f2da57983&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Des Harris is the culinary director at Hilton Auckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-do-fast-food-outlets-dominate-our-poorest-suburbs-chewing-the-facts-episode-three/EWVHAWLTYNECTM46OPBXJB34SY/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHGO5THRUBCBNEITJK5UYJOHNQ.jpg?auth=dd8aae45bdab5bedc530936b3e642a07a6ddc753d13078210d3779a9c6431273&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cheap, processed, imported and low-quality foods were the only accessible options for people in low-paid work. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-own-a-supermodels-apartment/ASRJSGYMXVHLFIJ4DQMGOXWN24/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46VA3K4IXRB7HKTJHCYMC2NSNI.JPG?auth=8ea8df9ab9483bf975f13714e2531198463f72eb977bedb2825038adb9eebe1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The NY apartment is situated in in Noho (short for North of Houston St). Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-netflix-comedy-star-holidaying-in-nz/RTNISDMMS5DFFFKO7DZFSAMG3U/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYG3B3BTSFCBZCGOGEIMJ5E3AM.JPG?auth=07bc4f960c334c86461cfa19d43964e54c67f5e5432b032b4083dbe9756c6f92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iliza Shlesinger is in Godzone with her chef husband and their baby daughter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gangs-and-meth-new-study-reveals-mobsters-dominate-the-nz-market-even-more-in-northland-and-south-island/J2X67Z7VGFF5HAB4JQKV35JZW4/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBX56777R5H4NM53NYKHRBOW2E.jpg?auth=c89defa3522351d5e535ea811c301f774ec57a0e0062eff1f95b264c393c3e78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Outlaw motorcycle gangs dominate the retail market for methamphetamine in New Zealand, according to new research, as well as the importation and wholesale distribution of the drug. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-crushing-crocetti-to-skip-bay-guineas/HGT6YXARUJDSZP7YKV5NXT24XE/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IYYJ3CUR5B3LEB66DJB6OJ754.jpeg?auth=6a9c70b6677ef736e0302ae32c015086d46e7e095613e5387caccfc72e2ac4b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crocetti. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sunday-weather-gloomy-weather-to-ravage-north-island-as-low-pressure-moves-through-multiple-rain-warnings-in-effect/7NO6H4OUZZDRFAYAQOCDKEVDZI/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SU67WQG5FVGA7LEGUYMKNOJ3EY.JPG?auth=369f08343243eddb6dcef0cf2c1b2a3df604a526c69aa3796535c9a4305053ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Islanders will need to bust out the umbrellas today with rain expected to hit the majority of regions. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-gst-politics-prescription-only-vapes-and-nicola-willis/JN5S5ZLXE5FLLIRJPGXUYBIQQU/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2G6MYJQ4PJDXBLUOKBHXYKI2JM.JPG?auth=b74986ffd594d79d05707fd9b88e075ceac3b9845b1869a4dc537f0873d4ae37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The only way to protect our society from yet another addiction is to follow Australia’s lead and make vapes prescription-only? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kitchen-joys-recipes-from-alby-hailes-good-vibes/A235KOUMQVASVNHFJQBETPG2ZE/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4YPWX2VQBGNNNUZF4IMMV4HHM.JPG?auth=10dba37a801bf66ecd3e2d302ba68c6dad284d6cb8e502235d288c6750a78004&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sumac yoghurt chicken with orange tabbouleh & green olive hummus. Photo / Aaron McLean]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shaneel-lal-national-act-want-them-scrapped-but-cultural-reports-are-essential-for-just-sentencing/35A6MYJKUVBAPC52WVUTQFC4GU/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VW5QT2RSMEP37OCB67AA7V6DLE.jpg?auth=fc9bc48e2164fe587028602353355376cb022541dbdebdf805f16ac57f395b0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our legal system assumes that every person is an autonomous individual making rational choices; the reality for many offenders is complicated, says Shaneel Lal. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jessie-gurunathan-uffindell-is-internet-famous-for-all-the-wrong-reasons/VEDYFRBASZEG5KNHRUJQRO4Z3A/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTLAH4VLYRCD7HBPX3A5LS4TM4.jpg?auth=26b6ed53bf53ab0ab52f252000cc0cf2c9fbf5700afa335caa07cffb4688d306&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The internet had a field day with Sam Uffindell's claim of helping his wife once a month with the shopping. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-colin-mathura-jeffree-spills-murderous-truth-on-traitors/7PZCH3XCVFDADCIESGNNGIROIM/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKJ4FAOUX5EN3C2VQ6GKF5IO4E.JPG?auth=af9b8a8b2375997e2f13f9288123cc95d8e47ba53507e24b36d643a62aa4189d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Mathura-Jeffree. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-actor-jarred-blakistons-journey-from-shorty-to-switzerland/HLONMFIB3ZAIXI2VJIRHTKOSYA/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6PJ5V4CAVBNJK2ZYYLAME2Q5E.JPG?auth=f90b35f055fe45112050f4c61cbd37605d5dc94b36c96008af1fa8defb368445&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Jarred Blakiston. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-election-2023-chris-hipkins-gst-policy-on-fruit-and-vegetables-is-rotten/GOOCGWIFXJB4JCSZ3E7IHJBAAA/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZCOLLI4RNB2JEK4OUM2PJXGBQ.jpg?auth=e7d95e334618b82ad90231c02334f9d816f88187bb7db225fea8be08c1ebbe15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Hipkins (centre), Grant Robertson and Carmel Sepuloni announce Labour’s cost of living package that removes GST from fruit and vegetables. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-august-14-20/CPGAH7JX6FAFDHODXQB6RZ4RRE/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZH5W3ETIFBW3JYTT4ASHCXVWI.JPG?auth=776146d64f35a06fe3acd6d98ba8e1d515f2d1e739f22fdf35d6f5080b67a7d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[August 20. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-enjoying-what-unifies-us/J54QQEWJHBHW5GA6DHMVMS77F4/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBUCI4I6CZE2DEFW25QZXSKUCI.jpg?auth=d542015e4a91fa82613321734654463aeb2a1c9bd458f89803f6b05ff61d26c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Hermoso of Spain celebrates with teammates after scoring a goal during the Fifa Women's World Cup at Eden Park. Photo / VCG/VCG via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-20/ZCKBRI6EMNFDJIBGHNPSYBF7OA/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRMWQOORT5F37LDEH5XPGPJSHI.jpg?auth=88ae5825d838f4fc1cf5230e8e2c6b2cd896df268b0308c7b664c0e1d0fbf93c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celine Dion won the Eurovision Song Contest in 1988 representing which country? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-dirt-bikes-killer-beez-gangsters-giving-motorbikes-to-young-auckland-riders-who-prove-themselves-police-intel-says/UEERGMXOH5GRVDPRTXEYJ7KVBA/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3TMWYHAXBFFTE2Z5DZL26LLUI.jpg?auth=65d31918c4b1b2b433ba6cb732633da5ccb944df3dbc0dcf82a3181c82cc9682&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two riders pop wheelies in the cover photo of the Auckland STREET BIKELIFE page on Facebook, boasting almost 20,000 members. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stomach-cancer-awareness-month-dunedin-dad-with-cdh1-gene-on-life-without-a-stomach/WHBSHMC3JJDSTFITB6PTNNLTLE/</loc><lastmod>2023-08-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBEKKXTIP5BTFDJKTQ7V4OAHXE.jpg?auth=fd799bff0813ef40f28933e67318cf6c62b8c1df2b97da0f0cdc6aa91fb19bc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isaia Piho, left, with his wife Kelly Sutherland and kids Tia, 10, and Tānara, 6 - both kids know their dad had his stomach removed because he has a faulty gene that massively increases the risk of stomach cancer, and that they could have the gene too.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-a-night-for-two-at-qt-auckland-worth-1000/QG66RFLSXBB33DS32XF7W4D5ZU/</loc><lastmod>2023-08-19T12:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXYGKZ2N2JCCNMJOQ5PJZQJKYI.jpg?auth=ea4762ad097a99d38b3424f3c175e8d1a18ea6cfe2d701d0f6aee0e05ce5929e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-sweden-too-good-for-australia-in-third-place-playoff/HYY4Q7WJ35FW3D2H4E5FRJWINI/</loc><lastmod>2023-08-19T10:10:35.692Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53NZIY4OVBBBZBQJTV2YEWNNTU.jpg?auth=3387f615558ca5cfb21da975026299ae5af792b799c4324a24261cd37a6e3923&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sweden beat Australia to claim third place at the Fifa Women's World Cup. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-talk-to-kids-about-fatphobia/MCEUOV4F5JFGRMGHT43DTFL5YU/</loc><lastmod>2023-08-19T09:54:16.529Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BMDMK646IFHJFNVJAHZW4LH7X4.jpg?auth=1dff25aab3e9e0a24c7e9c06d6587259d1d833f33bb2f3d85760535122f6700a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[American journalist and writer Virginia Sole-Smith. Photo/ Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/rewriting-the-guidebook-for-new-zealand-what-was-said-about-aotearoa-then-and-now/KPXJ4Z4AXZFYXHYV5XE3TIJKR4/</loc><lastmod>2023-08-19T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SP4MRJEKDZAP7LY7WT54KNPU3U.jpg?auth=2d99fb6c137cbb775baa29dab33519050d8fc58b74e9ae0f0d1405719083e1fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An AI-generated guidebook of New Zealand. Photo / Deep Dream / Marjan Blan, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-the-motivating-factors-behind-kiwi-high-jumper-hamish-kerrs-world-championships-bid-in-budapest/4QIEXQRE2FE75DT54OIGYZGHGI/</loc><lastmod>2023-08-19T07:04:46.563Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJIVSHEZRVC7FB3KBGSFIMNSFA.JPG?auth=7af92d80d6864d797dd8bdf9968d8b1fdf4691b8fce781252cc43831e11f4186&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish Kerr during the Birmingham 2022 Commonwealth Games. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ex-wife-charged-in-ambush-style-killing-of-microsoft-executive-jared-bridegan/GHVNYYCZWRDCZLVGL53PW25BD4/</loc><lastmod>2023-08-19T06:57:32.930Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6WBUYQIHVALJI6U2FVGBLL524.png?auth=1ad45575d5a406e5283259b90916c66afaf548d0b7f66c06cd4fdd731dcce8b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A grand jury indicted Shanna Lee Gardner in the ambush-style death of Jared Bridegan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-police-aos-and-fenz-cordon-off-riccarton-street-after-incident/OFYDJKXRLRA2RLYEN67MQ3CTOI/</loc><lastmod>2023-08-19T06:54:27.773Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTK5P4PABBFWVNKNMIDZ7WKILY.jpg?auth=b3627f89cadd30254dd0625c4e222a804c3114f28f119cf6079f75cb463989af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police, the Armed Offenders Squad and Fenz have cordoned off a Matai Street West in Riccarton. Photo / Sam Sherwood]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-labours-maori-mps-in-fight-of-our-lives-as-day-of-campaigning-sees-protests/66QUVUHVANHM7JUJ66FINY2FFY/</loc><lastmod>2023-08-19T06:50:53.733Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPU7UELC35AA7DLTIU3C2NY3PE.jpg?auth=5b2b32c8f289038ed1b4ea001a45a5db9462f00e1a9cefc828ab47929da02add&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins flanked by Willow-Jean Prime and Soraya Peke-Mason at Ngā Whare Waatea Marae in Mangere, Auckland, for Labour's Māori campaign launch. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-capitol-riot-rioter-on-house-arrest-disappears-ahead-of-sentencing/L4OSNBNGHJC2FJKQHSAP5J2IRI/</loc><lastmod>2023-08-19T06:23:55.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TGJWTSL5UJAJVKDS3MED7GJZPI.jpg?auth=0cc846ae08bb704c25dab35efa75eb1f5ae5f63c23687d2cd68bb10a0217fbde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Authorities are searching for Christopher Worrell, a member of the Proud Boys extremist group who disappeared days before his sentencing in a US Capitol riot case. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/thomas-coughlan-christopher-luxon-does-his-best-to-diversify-national-why-it-wont-be-enough/OEQUPBX72FB7NJZXX7IWQI3YB4/</loc><lastmod>2023-08-19T06:16:37.517Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEGYITD4QZFF5ERCH3B3AIIF3U.jpg?auth=ad0325d72fa6d92a52b9dfdfa4eac5e2fc45c1b340cb1b48927d67a8df0c93d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon has done his best to diversify his caucus - it won't be enough. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/controversial-teen-influencer-lil-tay-plans-career-comeback-after-death-hoax/MDBPA7CFR5E53ENVYXBZNQXURM/</loc><lastmod>2023-08-19T05:47:21.641Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YRQ6L73TRF5NFQ6PBAEB52AYM.jpg?auth=3ea937a228c7e48e5ab2c66af2bcd8b8b4c5f09fd96635ad6964ff6d6861c418&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Controversial social media star and rapper Lil Tay is planning to make a career comeback. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/security-incident-at-korowai-manaaki-youth-justice-facility-three-young-people-climb-onto-roof/TL6VC6FR3FGUVCBQA753WVV7M4/</loc><lastmod>2023-08-19T05:39:32.253Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFMBV6ARVBBI7JSDOIQZEKVX7M.jpg?auth=0d4c7e250915d8e3a572b3bfa2869bad2a23a65f485badde3d2b32e3f061a1ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six young people also climbed onto the roof on July 1 this year, spending a cold, wet night up there. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canadian-wildfire-thousands-flee-wildfire-burning-near-capital-of-canadas-northwest-territories/2D6RFBLY5VHKZH5O43GEDXQWEQ/</loc><lastmod>2023-08-19T05:33:43.124Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVJMREV2IBEITD75XWFUP3SK24.jpg?auth=fb8c9d35d1ce71b27253e21097aa961e6269a6f1440be66a949a25ee6a86f2df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The McDougall Creek wildfire burns on the mountainside above houses in West Kelowna, BC.   Thousands have fled, driving hundreds of kilometres to safety or waiting in long lines for emergency flights, as the worst fire season on record in Canada showed no signs of easing. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/liam-lawson-eyes-chance-to-overtake-title-rival-in-2023-japanese-super-formula-championship/RGR2BRKLPVFBDPSTZAEYMZZNDM/</loc><lastmod>2023-08-19T05:00:12.732Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXBDNNN5WVHGHKJOYXM5FJN4A4.jpg?auth=5568b3246be7534a8bc591907e302e3233e177cd72ce4205cd0e5c7a72acffef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Lawson of New Zealand. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tupacs-murder-suspect-facing-imminent-charges/AUJ3DARBYNDQHOYXXJZTM5ZLDU/</loc><lastmod>2023-08-19T04:01:38.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGINX553WJQ3JTW4DEPFFYYSFU.jpg?auth=477e9405c83dcebdfa8e0f4962cd8218d8a8da3c26f464eedb407ebba8161099&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tupac Shakur was shot in 1996, aged just 25. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/explainer-wild-mushrooms-you-can-eat-in-new-zealand-and-which-species-to-avoid/3P3JZ7BOYNGCVKCOCXDK63MNPM/</loc><lastmod>2023-08-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZP6OGJCGYMWLGQR7RAW4KCGPGE.jpg?auth=2601234013c9208e6df6c0c6314412d51287349edae2162fc6a1ee77a03af4cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharn Steadman has learned about growing and foraging for mushrooms and is passing on that knowledge. Photo / Stuart Whitaker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chateau-tongariro-is-closed-what-next-for-its-carl-kahler-white-terraces-art-treasure/RTPWZXRFBVGXFFIIMWY6UGYEDA/</loc><lastmod>2023-08-19T03:29:56.067Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZ7FRXB35VF5BLANS7DGW2V6P4.JPG?auth=5380c7829c70bcc0b7b6e5083dd731ddb26c084ff7b9bb96a3141034aac233d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Painting of The White Terraces by Carl Kahler painted prior to their destruction in an eruption of Mt Tarawera in 1886, hanging in the Chateau Tongariro. Photo / Courtesy of Paragon Matter Art Services]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/powerful-hurricane-hilary-churns-off-mexicos-coast-rare-storm-watch-issued-for-california/GCCR65AGJNDVLIJ54QHWEJJJDM/</loc><lastmod>2023-08-19T03:28:57.764Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5CWP3XCNBCLJLN76YLGSZADPE.JPG?auth=04f563cc74496389d0e08b0fbeb77ae9476db0af156bfbb42a4bca01ecb2195c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricane Hilary, right, off Mexico's Pacific coast. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/comanchero-gangster-arrested-after-police-chase-stolen-ute-driving-on-wrong-side-of-road-find-arsenal-of-3d-printed-guns-and-drugs/HQNGJ3HBT5FU5DRAUQRFWYSFMU/</loc><lastmod>2023-08-19T03:25:03.065Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DNP35H4NMRF4PLRABV2KQIWEHA.JPG?auth=cd02c5794fc6293bc523c88d320e1c3470156d3924cf66a310149728fbfd03a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 35-year-old patched member of the Comancheros motorcycle gang has been charged with possession of a haul of 3D printed semiautomatic rifles. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-christopher-luxon-unveils-list/GL4GFUFMIRHYLISNHYCZS2OPFM/</loc><lastmod>2023-08-19T03:16:17.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEGYITD4QZFF5ERCH3B3AIIF3U.jpg?auth=ad0325d72fa6d92a52b9dfdfa4eac5e2fc45c1b340cb1b48927d67a8df0c93d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon and deputy leader Nicola Willis will unveil the party's list. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-the-habits-the-warriors-need-to-break-before-the-nrl-finals-series/VZMIO3YMQRF2XE3FWJWTQI6PQI/</loc><lastmod>2023-08-19T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKNOJNKN2FDQ7ITIEVE7GCO5LY.JPG?auth=578d5cd82fceeb718869b0eb021738354e939f38b11b22bacbc5589a6957b611&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors have now won 15 games this season. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-19/3QFKI7A7YVGLRBUOWCCBVBHPIY/</loc><lastmod>2023-08-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YM775FNUFGMZE237GHUZILSCA.jpg?auth=9631a002738d7c1ee2a12e76d440c002af07dff1dc596cb1367229d29ad81893&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maungarei is the Māori name for which volcanic peak in Auckland? Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-pedestrian-hit-by-car-person-taken-to-hospital/MDXO2WAM4RGFNIFYHKNUVBV77Y/</loc><lastmod>2023-08-19T02:29:00.743Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ONEF63BO5AE3OU5XAMMKXHATU.jpg?auth=85cc0e75a2eed65a729a83035c2f55b856cc98933fe48f66b127a6c607495139&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating how a pedestrian was hit by a car in Wellington. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/coldplay-in-crisis-after-lawsuit-filed-by-former-manager-david-holmes/6PMZ7OHMOFBFDNNQDMPEXRBH4M/</loc><lastmod>2023-08-19T02:00:10.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WL2F2AFLBVF2ZPETBXABU7PQVU.JPG?auth=21a1469e1e0aba26e5c21453e9ef90eab735f67e6d57f536393c38f748572262&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coldplay have split from their manager of 22 years. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-van-gisbergen-hailed-by-supercars-teammate-broc-feeney/PVRLQUDGTFDKLMHM3J44CT7TJQ/</loc><lastmod>2023-08-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDCRZVJYLFE65PJIFSV4JZ5FQM.jpg?auth=7538a332f2add96fac27611179b4fed80a8ce8c0bf1c0da6e69bd1ab59247271&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teammates Shane van Gisbergen and Broc Feeney. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/is-the-portrayal-of-crime-fair-to-maori-criminologist-questions-media-coverage/JE37KKXWQBGMHMTUZ2WBFTJVT4/</loc><lastmod>2023-08-19T01:53:29.803Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXVFEBG3JBGMDEVMGRPQIGAT34.jpg?auth=6b744f24162671ae050c824860eee689620dd305c9a7d4b5babc4cb21fcb4432&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A criminologist is questioning the ethics of crime news coverage. Photo / RNZ, Richard Tindiller]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-palmerston-north-fatal-shootings-killers-still-on-run-after-three-homicides-this-month/AJICXCX5IZC6TH4KABHF6O3KCE/</loc><lastmod>2023-08-19T01:41:43.489Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7ZJFVRGXNGJVAEDBIAI6NRQ2A.jpg?auth=d104b495fec06f1f39d0990673fe38824c55946f094e97d5f164e85c3fd6a4c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police investigate the scene of a disorder event resulting in the death of at least one person at the Taurima Reserve in Point England. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/offender-took-up-skirt-videos-in-retail-stores-police-find-child-porn-on-computer/6BSEAOMCNFBSPOAJSETXDLH3GQ/</loc><lastmod>2023-08-19T01:34:43.178Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWJ2EFL6M5BTDOVUW5LITLGNSY.JPG?auth=984473b1bd03ed557b19126ed64215df64439b8a4886e5eeb9f1ebdfd82100ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gaurav Jeevan Rauniyar. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/michael-jackson-sexual-abuse-lawsuits-revived-by-appeals-court/DPGF7P3ENREF3HHHSMF53SKTLQ/</loc><lastmod>2023-08-19T01:27:17.131Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VDR4L35HND3XIC6QM5W6AZ3YE.JPG?auth=3720f8aa9bf63646e8c2db6ea8d14c63933e2744752edb7f8ec875458ce960d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Jackson arrives at the Santa Barbara County Courthouse for his child molestation trial in Santa Maria, 2005. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-national-greens-support-giving-households-share-of-ets-emissions-revenue-of-25-billion/NY5JC4JRUFDTXOVVI7XDM6THIQ/</loc><lastmod>2023-08-19T01:21:54.871Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSS5ITMQDBCLVOIP4BMCK6GWT4.jpg?auth=2ffd5cc05246f41a2ecb32f59bdc63afc6fd6c27e1a0521cb4f45428dc5897c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greens co-leader James Shaw. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-shane-jones-appeals-to-northland-voters-through-tiktok-song/MPI2AFDZKVDFLIEW6HLVEMFP6M/</loc><lastmod>2023-08-19T00:47:47.662Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UKCPGCLZSBE25OWBJVIC25BY5M.png?auth=ec0fc9697962db27fcd3c78fbc8fe7ecd7450c8ae7f8333adb8d777152a966b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First candidate Shane Jones appears in a TikTok video singing to the tune of Journey's classic song: Don't Stop Believin'. Image / Shane Jones]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lolita-the-orca-dies-at-miami-seaquarium-after-50-years-in-captivity/ZT4WJZZA4JFZHLJVTXD3GHC6WY/</loc><lastmod>2023-08-19T00:22:23.451Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXGGQAW25ZBTNJ7VRXC44J7MKU.JPG?auth=f73e6cf017318eb3ddac91f6908c5c0b93fb19d05cbe8d8e902f106680a4dd02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trainer Marcia Hinton pets Lolita, a captive orca whale, during a performance at the Miami Seaquarium in Miami, 1995. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sam-asghari-missing-out-on-millions-over-britney-spears-prenup-loophole/ROR6645R6FB2TNOMAVQP5XBN2Y/</loc><lastmod>2023-08-19T00:17:09.263Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVBJ3AYURZA7ZE3DYAL2OLBYY4.jpg?auth=e5705285875b56a3154f5f88e48386dac85e62e47b1893e16f78d8ec873ce79c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Asghari missing out on multimillion-dollar payout over Britney Spears’ prenup loophole. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/phil-gifford-the-huge-implications-for-rugby-if-owen-farrell-cleared/KV2EMCYGWRGZLN63XKL7ZEHY3A/</loc><lastmod>2023-08-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RH455UNGI5B3FI6GDFFEA7QZY4.jpg?auth=b37f8101a187d22c81ae1864d69a7e046ae57140fc65f23c489b1151151fad71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World Rugby says it will appeal against the decision to overturn Owen Farrell's red card. Photo / Photosport]]></image:caption></image:image></url></urlset>