<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/missing-marokopa-family-search-for-tom-phillips-three-children-continues-today/WVATG3ZOAFDXLAMJF46CGWMWW4/</loc><lastmod>2023-08-04T23:50:34.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMWDGIKB5VA5DHHSV4JLGFHMZY.JPG?auth=396f06a32e6e5c0eaa13b4812c64874ce095ac32b13d56f7b69868693469443e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Missing father Tom Phillips has disguised himself while shopping at Bunnings. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-council-scientist-murry-cave-posts-anti-government-views-on-social-media/TOHJ34F64JHWVD7J4TGHR46URE/</loc><lastmod>2023-08-04T23:43:40.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTHBCOFUVBCMBPR2CHQKITBRGA.jpg?auth=0a8bad75017cef7eb38f563e3bd7dacc69ea7e86f1737eec7e40a004972842e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisborne District Council principal scientist Murry Cave has been outspoken about his dislike for the current Government on his personal social media. Photo / Local Democracy Reporting / Gisborne Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/uci-cycling-world-championships-nz-clean-sweep-of-podium-in-women-junior-mountain-bike-downhill/737B3UBYAJCOHNQNV3FJXAVPCQ/</loc><lastmod>2023-08-04T23:16:17.886Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XWQFYZCWJH2NC4VWCJ73SMXNM.jpg?auth=7595b705f2750a8b5408bc6179d65b4a0a4be9c92a09df9280a41c7e22e54d51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand dominate the podium in the women's junior downhill. From left: Poppy Lane, Erice Van Leuven and Sacha Earnest. Photo / UCI]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-coach-andrew-webster-disappointed-with-ugly-nrl-win-over-gold-coast-titans/QKW4G55MRZEOZFXKVNH3TVWGQM/</loc><lastmod>2023-08-04T22:59:47.498Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K4XN6ASDZRFSBHBDHFSKWO2FRU.JPG?auth=9d57f595757dde36f73cad67c6508be25c40157f75c446906506ade73858de9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors coach Andrew Webster during a training session. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/has-meghan-markle-launched-a-secret-new-instagram-account/SWTUO33PINABRKFVOFAUI4MJEU/</loc><lastmod>2023-08-04T22:59:37.121Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D7OEGDLAXFD5ZLT7PNIB4PL3LA.jpg?auth=e80db77ed45ea20b3078fc3c58776afadc04dbefe1393cdd59a372541e3665a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan Markle may be preparing to reappear on social media. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kaipara-councillor-shocked-mayor-using-chatgpt-to-translate-annual-plan-to-maori/LEBWFJWH4JEI5IAHAF6ZZA7GXY/</loc><lastmod>2023-08-04T22:47:34.790Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5MYF2EPL5BYZE6J4YDD5WG6DA.jpg?auth=eec51c96a46b3f5c7ff3a067878a1f41ca3f4d56b101624fb867125dd238974d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaipara District Council’s annual plan removed te reo; a second bilingual version utilising ChatGPT is to be released. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-woman-behind-mastertons-mysterious-banners-revealed/SLJD6OFLTNCMLPK6BGZ7NELA7M/</loc><lastmod>2023-08-04T22:39:52.958Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPVTQ3MM5FA43FKPD7R7GJDHCI.jpg?auth=a16b4b449a681ccfe93b9d789dbdec631e1c7099f8be6a92d5501f1f6e1e3545&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elaine Hurndell and grandson Maddox.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/rob-campbell-te-aka-whai-ora-review-not-all-bad-news-for-maori-health-outcomes/NUSCHT6NHFBPJAMFDR6ASSZK7E/</loc><lastmod>2023-08-04T22:27:43.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UH4VTMJLLBGKLMKMEEA3QAIO3Q.jpg?auth=29a53c6cbc6c408628d330c30bc4e06ba1b9b35ae2b795a7963e643cb3b68a65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Aka Whai Ora - Māori Health Authority. Photo / Whakaata Māori]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-bledisloe-cup-test-all-you-need-to-know-kickoff-time-how-to-watch-in-nz-live-streaming-teams-odds/LBHB2HGAKJDABMPW3ZBVXEUE2A/</loc><lastmod>2023-08-04T22:27:19.388Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNHDBZTVWBGJTKNCHKMN5YXHI4.jpg?auth=2e0043e230b468f214b4b214390b1e204c2e6b40d3401653d7b214e038693d9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan will start at fullback for the All Blacks this weekend. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mafs-star-sebastian-guilhaus-released-on-bail-after-drug-trafficking-arrest/QAWK4JHDJZHGRHAQHHICA75DAA/</loc><lastmod>2023-08-04T22:17:45.618Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYZ7WODZ2JFPTAWQAT3ME2DJHQ.jpg?auth=60125e04a0710dc5296263e752856614dc02f55a917f38bfd41b427100907f18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sebastian Guilhaus appeared on the 2020 season of Married At First Sight Australia alongside bride Lizzie Sobinoff. Photo / Married At First Sight Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/department-of-corrections-hired-woman-for-role-that-didnt-exist-ordered-to-pay-60k/XEAXZGJL6NEZBJS46AEOP3OPW4/</loc><lastmod>2023-08-04T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4UEMZSP2ZFLXCUBHFBXURC2RY.JPG?auth=ef2db6d39cc9e5bd49dc7a273229d0260a6a6c6b9d54223e30b403a72611ea64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman at the centre of an employment dispute found her first few weeks at Corrections “confusing” and didn’t understand who she was supposed to report to. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-putin-foe-alexei-navalny-convicted-of-extremism-sentenced-to-19-years-prison/Y3X3TZCXHBBY5D54F5YFH6Y6PA/</loc><lastmod>2023-08-04T21:37:32.694Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMPLISAATJGAJIOZMZYRS6XT34.jpg?auth=a340655c94eb0f2287955c79e7c0cf10bd44bac6d17b17261cabc61e9c78453b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian opposition leader Alexei Navalny seen on a TV screen standing among his lawyers, as he appears via video link. He was convicted on extremism charges and sentenced to 19 years in prisons, in the harshest ruling against the imprisoned Kremlin critic to date. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taika-waititi-and-rita-ora-share-photos-on-wedding-anniversary-reveal-she-proposed/M6N7OX6QFVBVLOEVFI5PJ3RGJU/</loc><lastmod>2023-08-04T21:09:59.177Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR3TI6JPFJCQTANU6D6UQZWT7A.jpg?auth=3f488ad7abb73d35cb1df4aeba02699579558cb5ac6ea7144292511bdf7bcc29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rita Ora and Taika Waititi attend the 2023 Costume Institute Benefit celebrating "Karl Lagerfeld: A Line of Beauty" at the Metropolitan Museum of Art in May in New York. Photo / Taylor Hill, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bruce-cotterill-the-worlds-watching-nz-and-it-doesnt-see-a-pretty-picture/H7TSACC4DZETNOZ6CNPEEJFDVI/</loc><lastmod>2023-08-04T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F34RQ2KETBAZPNUZUZJZZ5ABOY.jpg?auth=6fe180db799eba7f8a400c2397bf0a619f83189ec3c13f70196e759555ef2fd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An armed police cordon on Albert Street in downtown Auckland last month following a shooting incident. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-one-stop-guide-to-pacific-island-food-in-auckland/NGOPSE7LDVCEZHGCHLJVDAUTQQ/</loc><lastmod>2023-08-04T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LG6L5I7XDVGQVK6XLQ7BIPRVGU.webp?auth=6a8893c44d60eb22937c05129044a26dfd2b70cd4557a55c9883ca65b97e08d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pacific island comfort food. Photo / Archi Banal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-cakers-jordan-rondel-closes-iconic-k-road-shop-after-10-years-heartbreaking/XR6X3TDWCNHMNGWC5XY7GHE2IY/</loc><lastmod>2023-08-04T20:58:43.166Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7T2XJ6665CF5OYDKV3SK5C56Y.PNG?auth=6f8e36f11594abd14555900b06bf00b038346436fdfc6e184ae5e8920c10e794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Caker's Jordan Rondel has revealed that her K Road bakery is closing down. Photos / @thecaker, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-phoenix-academy-stars-send-wellington-side-into-the-round-of-16-in-australia-cup/PK4MYZMWHVA3BA5WRBYH3B7GBE/</loc><lastmod>2023-08-04T20:36:27.316Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVRNPNZEGRFDJI44CS26RAGCBQ.jpg?auth=feaee520ec6fddcf2698b0821bca2ac6dec2a028f8d230dcca13a870feca6bfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Sutton of the Phoenix in action at AJ Kelly Park, Brisbane. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-marokopa-family-search-continues-this-weekend-after-dramatic-24-hours-of-sightings-and-stolen-ute-found/DWL5RFKAMRFDDJ3LWEJ2OLXNUY/</loc><lastmod>2023-08-04T20:30:01.707Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGLKCPL7KFCNDBW25HEGMRVAXI.jpg?auth=2574facecbf872817740783ed270aea4156aeddbe8292c7295cad884f5167eba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police received reports of sightings of Tom Phillips in a 2003 Toyota Hilux flat-deck ute on State Highway 31 in the Kawhia area. The children were not with him.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-monitoring-gang-funeral-procession-planned-in-porirua-for-tangi/VTD63UM42ZGIRMTTFOGWZKMEGU/</loc><lastmod>2023-08-04T20:16:55.590Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6SE3HVQLRDFPIPGS7LJRN7BSQ.jpg?auth=d6f30bb5864afed24d3959a955a3768583505e9a09a1dcc46516fcd1fc62bfbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police will monitor the funeral procession in Porirua today. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sixth-drink-driving-conviction-mans-disease-not-an-excuse-judge-says-as-man-jailed-12-months/5NR3U7HL5NEEXM7PJETIWSB2OA/</loc><lastmod>2023-08-04T19:59:56.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4MAXHXW3ZAQBLK53R7PD5IG7A.JPG?auth=5b9fa1cad5102c7dfe7680933b31ad0e6e0299c6df7189bfd6fb1aa8ec2ad1e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Desmond Cairns, 29, appeared in the Oamaru District Court this week in front of Judge Kevin Phillips who said his “disease of alcoholism is not an excuse” for repeatedly getting behind the wheel. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/calls-for-authorities-to-intervene-over-local-harmful-cat-feeder-in-christchurch/E7ZV7JX2V5CQPKMLJ476HS7Q2U/</loc><lastmod>2023-08-04T19:50:17.841Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4XDHCYKNJE35FIXSGTYXRUYJU.jpg?auth=c5ac5d34cb0b28b75c27532968e43d1fddb16215543a9c76e7b13fec729ad2ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Food has been seen scattered outside and inside people's properties in Christchurch. Photo / RNZ / Anastasia Hedge]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-world-cup-2023-silver-ferns-feeling-pressure-ahead-of-semifinal-v-england/6G3MH2MOPZFU5NBBYLBXEZFJTM/</loc><lastmod>2023-08-04T19:14:02.526Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNCTTYIT4VCPTO2ZGJD7EAIQYQ.jpg?auth=bc63de887679d5cb1d23a9d2b02b898d4c2910dc3a81450c24f0e17c168c0258&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Silver Ferns know they have a serious task on their hands. Photo / Michael Bradley Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tour-de-france-doco-on-greg-lemonds-comeback/VEYQBM7RG5B4PMG2JWLXQ3JLGU/</loc><lastmod>2023-08-04T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BN2X7QXZVZCATC2EIQKQX34AHQ.JPG?auth=5791901ce7c78737c30e9948ab45cd6e49d9fde816db9050383c58cf53596070&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tour de France champion Greg LeMond.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-king-of-the-saddle-opie-bosson-returns-to-ruakaka/VM2XZDGG5RFP7OZRRSBYAF66FI/</loc><lastmod>2023-08-04T18:51:04.424Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COPBS275LNCIDKUQ75SE7AZJNQ.jpg?auth=7dd6c9cdd51673fdfea440b6f94fbdde3b0f5a4cebd7be7922efbb277c56db0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Opie Bosso. Photo / Facebook,  Te Akau Racing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-ian-foster-wants-much-changed-side-to-maintain-momentum/RXFBQHNV4JE5HKKK7RU67ZPMC4/</loc><lastmod>2023-08-04T18:32:52.377Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGIR4HW5KFDTZJGEP5BPXFOPVE.jpg?auth=4a2984cbd094f6534d0f978fb55489dce1678b50928b9a5f6c51e91e1ac34bd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Foster has rung the changes for his side's clash with the Wallabies. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/patients-waiting-up-to-4-weeks-to-see-a-gp-while-half-of-clinics-in-urban-centres-are-full/HRHHSE5BKRENNBVEIYFXSSBKDE/</loc><lastmod>2023-08-04T18:28:52.836Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25LRI6P4XZD23DFZZR4QXIZPRQ.jpg?auth=7ed5d8bdffb0486fe3b95c67dea41c6e13629cca623540fd6576358659d73c21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Papakura GP Dr Primla Khar says her clinic was one of the few in South Auckland enrolling new patients earlier this year. They had to close their books again after they were "bombarded" by patients. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napiers-housing-collision-course-homeowners-in-leafy-green-suburbs-hit-back-at-kainga-ora-plans/SNLLJED4R5BXDBS3LLLORXRKRU/</loc><lastmod>2023-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIHKK3G335HWHBV3TEEJYHBVDA.jpg?auth=f357ce54a5900aa9824f8d198002437a6190515aaffc7144937c01d4043ea918&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heidi Caccipoli and partner Sean in Marewa where Kāinga Ora is planning a 14 home development. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dancing-sands-distillery-golden-bay-award-winning-sustainable-family-business/6F53H62Z2JA2DDH4TD76AJW2RE/</loc><lastmod>2023-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOKLA4M7V5A4BO3PNLUJYDXDI4.jpeg?auth=d62c5faa11278b6e7172fc2edde92a89d040a685b6ce3fc78875f41c28c90991&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah and Ben Bonoma, Dancing Sands Distillery. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/police-treating-death-of-napier-woman-yvonne-bond-as-if-its-a-homicide/NV4RTDCYWVCXTCXION276I2AOY/</loc><lastmod>2023-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4KQHZT6YVAEPAA7KDT3TXX3YU.jpg?auth=4f0009cc007fe5d32039ec33284ee4cb6d4b126be2864d6cecc618c53e5cdf34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yvonne Bond died in Wellington Hospital in March after being found with serious injuries in the Napier suburb of Onekawa. Photo / Shane Thorne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nz-netball-legend-dame-lois-muir-opens-up-about-second-cancer-battle/63QBSDLWRRGQHBLEAVRC5IGAD4/</loc><lastmod>2023-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XL22RRCGRVAJJOUVZEGNKVQGOQ.jpg?auth=7dc90aea3e0c4f18f4c4045dbe66f6f03cc898ed8882aeaeb486111d238f7df2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cancer’s a game-changer, but it was no match for our beloved Silver Fern. Photo / Woman's Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/lucia-joseph-had-leg-saving-reconstructive-surgery-with-donor-bone-from-america-after-osteosarcoma-cancer-diagnosis/7TUQYZGEMNBINPIZZOR7W7VN2E/</loc><lastmod>2023-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22K2ZY6SABGWZCKF5ZXRCWJ23I.jpg?auth=a2628ecd91498db1610f84562adb0a816658917417d7825ffa700e30974c9553&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local Rotorua girl Lucia Joseph has had a traumatic and challenging 15 months since being diagnosed with osteosarcoma - an aggressive form of bone cancer.  Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mount-maunganui-train-death-widower-of-woman-killed-by-train-13-years-ago-calls-for-safety-improvements/YSGAEATOWZC6POALXB27BL5KCY/</loc><lastmod>2023-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3UWZR5WQJC6JIYRYZ7MU5OFCQ.JPG?auth=50beaaabe144c26dea556517575a1ab2d20f437f1f66c1fa990fea02648ee9cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A warning sign at the Hewlett’s Rd railway crossing. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-hey-wayne-brown-a-harbour-bath-is-just-the-beginning/ZA3ZJ4VWRRHKXA3KUN5F4ORPY4/</loc><lastmod>2023-08-04T17:54:57.064Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMUAK5N5BVB3TJHCUBEZ7AAGJI.jpg?auth=2287d68a201096626cccd326968f98c58e700abbd084801a94648c27d6f1de9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The harbour bath in the Danish city of Aarhus, which inspired Auckland Mayor Wayne Brown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/sonya-bateson-we-should-have-both-good-roads-and-good-public-transport/MAWCEJCZKBFDJERMHCWQTUTGFA/</loc><lastmod>2023-08-04T17:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7IUPH64J7ROYZL7JURIBN3Q4A.jpg?auth=b36da295d43965049e44f09f977ef0b1cbdb60dfa40d7ba0a893aba30db9a380&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having good roads and good public transportation is a win for everyone, writes Sonya Bateson. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mark-lister-the-path-to-successful-share-investing-two-simple-rules/AOAGW7BLR5CFXG6U6PFM3TKHGU/</loc><lastmod>2023-08-04T17:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGBMBJLVTNEJRKW7L3BNZYHP24.jpg?auth=ec09d785a22cefb8a7438fa254a2274ec55596b6e0024ab512538a520e55745a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The thing with financial markets is that the further ahead in you look, the more predictable things become, writes Mark Lister. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-weather-what-to-expect-in-the-next-few-days/G2PAST67GNCRLCXXAIKXUOONCU/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXWJNPELNFBRZBPDIUJ7HCWAUY.jpg?auth=514d0a875ea6b6ce693ecf8ab1161d4c8bc4448cd453eb72388632340dd57829&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui can expect a fine start to the weekend after a damp and chilly week. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-5/DN2PI755XFFE7PVDY64URQDJ4M/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRYWJWZFOBHUJHHYVK6XPWLC4Q.jpg?auth=3820cbaa38723d4229a3ecf13bc919cc6c5f4df471141cf95a3f09a9b3a494e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TikTok was released in what year? Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/te-puke-plane-crash-pilot-john-martin-tells-of-1989-near-death-experience-in-new-book-in-the-pilots-seat/6K6LS7IAYZFOBJ6GRAKY2VS6BE/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KAC4IGJE5GELHTZV6UVDXG73U.jpg?auth=e68e647c5f2f109d062273027b4c8f4927898a65dce9abfa64d63c62a8503dc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pilot John Martin suffered burns to 70 per cent of his body in 1989.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2023-editorial-familiar-roads-to-an-uncertain-destination/WGL3TV3T6JDDBIOSI3N3MLCMBE/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3EU3KDY7RDKXJ7SSOGP3IQ2PM.JPG?auth=ad5449630a13909d9e918b8082b59fcebf514e55906e0a054a198d0ebb7fb26d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National has revived a transport policy reminiscent of the "roads of national significance" initiatives between 2009 and 2017. Photo / Mark Tantrum, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-district-council-to-appeal-high-court-three-waters-ruling/6IXUTOV4TBFRNBFZ6BAXZ2JKO4/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4KZC242UVCSNH4NCGCXE4OT34.JPG?auth=1e3655ffdf86683413d69a252d422217873350aa62e71ae1a58ac904ada8d190&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An anti-Three Waters sign on Whangārei Mayor Vince Cocurullo's property shows he has been opposed to the controversial proposal from the start.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/kiwi-propertys-grand-vision-for-drury-east-creating-a-new-city-the-size-of-napier-in-auckland/GR6IDWRA7VA7HOJCMAV7CMP2EM/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/364ONQMZEZGXVFP6DGXPY4SDCI.png?auth=c64830e733ec437b8cf1e955067a565f627824d90e37041dca25b427f4851eb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Earthworks at Drury where Kiwi Property plans the new town centre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-schools-to-plant-more-than-5000-trees-as-part-of-environmental-initiatives/PPSBXJHLNBC4JA4YCQQIYRJOKE/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TDQ47RWGFFSJPTYPDYKLGEA54.JPG?auth=a384825b136e06dc9afb0c820ba2de3881a387ef44842f722102f308d4d817ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tinopai School student Olivia Prangley with mum Kristeen at the KMR Paparoa planting day.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-seat-use-probed-in-coroners-inquiry-into-death-of-far-north-crash-victim-crystal-bryers/IO4OGEWHFJDKJAKAI64DF3GHUQ/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWC2EK5OKJHBJLHBYX2E3OH5JI.jpg?auth=5603096fa83a9d05daf7f14e1c152fed4325ae141d98dfcbd6454dae12c92593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crystal Mary Bryers was killed in a car crash in the Far North in December 2020.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fran-osullivan-nz-has-to-come-clean-we-cant-plant-our-way-out-of-climate-change/DOBZKTWFGBEN5MPZT7UQSUWT6Q/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBLFBMW6HVGQ7HMZUZ2B5QUNVI.jpg?auth=77e6bd4d7417747ef3008f98b7f8f8d9618b52872ee789881cfb89686e3eea83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A School Strike for Climate protest at Parliament as officials grapple with how to reduce emissions. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-esk-valley-couple-who-cant-get-full-insurance-payout-hope-buyouts-will-help/6SDLDSYWIVGHNG2EYK2GHMVIQI/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYOZFUUD45AEDMUEX5J5KBDFIQ.JPG?auth=deed097c5be8e7b40d5912c5e0938bf5d757fbdd7920f263788914c549a96d1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mackenzie Wiig and fiancee Michaela Tait with Dexter and their Cyclone Gabrielle flood-damaged property in Esk Valley. They will not receive a full insurance payout for a property they cannot return to. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/rihannas-met-gala-yellow-dress-by-chinese-fashion-designer-guo-pei-is-coming-to-auckland-art-gallery/SP43WSY2NBFZ3COXO6EDITBRQY/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPR3MK3VTZAIRODMMTH352IWIY.JPG?auth=0ae2fe1bb0bddac1847c25623e5beac0ad7c394605d87683d00eee3fee19ef4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rihanna wearing a gown and train designed by Chinese couturier Guo Pei to the 2015 Met Gala. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-enviro-groups-get-massive-funding-boost/3NPGOPQWNNAQFFKGPO7XWM5JNU/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTW6EALYMJC4JGMTP5BLE2ZZPE.JPG?auth=a83a00e004e5e749c0170fce430bc70664736c899a09c86952ab2f84a758e21c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Flynn-Plummer pictured with a freshly caught stoat.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-party-leaders-hardworking-migrants-oppenheimer-private-healthcare-and-beneficiaries/VOWP7DAT3JHUBJLZJJCTIWWX4M/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REURVME2PRHENO3NHJVX56HNYY.jpg?auth=47a699b3c8bd84ebb008e7b73a0a6f5ce9b6c422c08337502ff610647b913621&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins and National leader Christopher Luxon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elderly-child-sex-offender-colin-davis-smith-loses-name-suppression/6A6BAAGHG5FWVAPMXBDDJBZUOE/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WM4AMGT32JHHJB46BFXF43G3OU.JPG?auth=37f419ab537bb753e0ef30464dce67b0fe3f88363df35afff80711ae6d66b55d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Davis Smith (centre) stands in the dock at his sentencing in the Wellington District Court for child sex offending, March 2023. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-truckin-luxon/S6RZWNFFUJGMZMS4PU56EIMUII/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XVZPGC3IVGVFPXYM5HD26MXCI.JPG?auth=5b541993e833b5c03ea313086c696e75b774fbe0420d70df2640e038779bb516&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Truckin' Luxon wanted all men, and some women, too, to enjoy the freedom of the open road. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/springvale-property-gets-2174-rates-increase-thanks-to-rezoning/6ENBYCY2QVDU5MCI3I5H65KNGU/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XTCQZCPHDFFMBGB7CZSL7JYYQI.jpg?auth=2c314970bde0c8e1544c61d93c07c2f099200679410b59851254bb134f818885&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parts of Springvale have been rezoned from rural lifestyle to residential which impacts homeowners' rates. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-trump-reliant-on-people-power-to-evade-justice/PCPSZJLRWZCSPJM6MKIVF5PYUA/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBYJMRJYLZDD7AO5KWF7ZFAIFE.JPG?auth=a557021b0b46c62c4682ca0a5eee546355e796d00cacf789ecb37c046c8654c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former President Donald Trump speaks before he boards his plane at Ronald Reagan Washington National Airport after facing a judge on federal conspiracy charges that allege he conspired to subvert the 2020 election. Photo / Alex Brandon, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/study-finds-47-unhappiest-age-jesse-mulligan-karl-burnett-jason-reeves-on-life-at-47-years-old/FW7M5HIOKNASVEM6OV2K7HN3GI/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVDBZACMTBBL3GGDENRX3H22WU.jpg?auth=2ec3c402f3f8ebac73cde700d0d7f813ee84c89681a8dede6aa41fca4d90c58b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse Mulligan. Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-silver-ferns-star-maddy-gordon-shows-consistency-pays-off/5FZED5O32JA3FFS3BSOUHMVOBA/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCJBR7IMTBCRVNEXEO6KL55CVY.JPG?auth=883a15197b63d3cf3350c62540ef65a2a0dabaacf13d6425760bbdf69e7ea0fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maddy made her Silver Ferns debut in 2021. Photo / Michael Bradley Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-barbara-hicks-ussher-one-of-north-haven-hospices-longest-serving-volunteers/YTCG5MT7GRBM3D6BNUAEZZ5BQE/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IHQSO5HEJG2VDQK3D2LXONI7A.jpg?auth=fe82748d3e170a085d9c38beab679c59d8a3b4ca4a4412f6d4d9b9af43b8b4cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barbara Hicks-Ussher has contributed to various volunteer roles at North Haven Hospice over the years. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-harbour-rugby-pushing-for-smaller-stadium-if-north-harbour-stadium-is-bulldozed/6FOWEUZJUJDHFL2KEP2NTCOCU4/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRAWNRNHGCKCEGBETB6JV52GII.jpg?auth=72d43871b382a38cce5372cec95b47ae0762b223c6454b042b790316df7387ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Harbour Stadium Albany, Auckland. Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/local-rsas-told-by-new-national-leadership-they-exist-for-veterans-not-cheap-booze-and-food/K6IYAPKSRJATHCFWAYCSCT4ZSI/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYDCQWEGTNDQDAF24WV3JZCTGY.jpg?auth=176918d943d95b4e2c00d74dbb89516cf1ddcfcefa5ac2e1cbc2bc11b6efcc7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local RSAs are being told they exist for veterans not cheap hospitality. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/steve-braunias-pays-tribute-to-the-derided-palmerston-north/TGPIAF7LEFHQTJY2EMH4WOBWJQ/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLH2DDDMFJH3BBAZLQ6L4VMFLA.jpg?auth=836547c742fd77c25f990616304807a90de237ddb59208781958cb4b3eaa4403&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cuba St CBD, Palmerston North. Photo / Manawatū Guardian]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/julian-batchelors-stop-co-governance-tour-makes-whangarei-pit-stop/OK6ERRS4B5BTTO22DJXFBZS7BM/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6FXVXQWPNEKVEUTBRVMRPEOII.JPG?auth=eb1e7faf0d8870e6b918a7948c6cf3aa395a65af6e03d6c18c8e45135a96f532&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julian Batchelor speaks at a Kerikeri Stop Co-Governance meeting in March. Another meeting will be held in Whangārei on Sunday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/claire-trevett-election-2023-robertson-and-willis-as-crucial-as-hipkins-and-luxon/HUWVANURDBAQ7M5542WG7NJ3WU/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRWHEJIM7VB7DM6YEKJGDMO7WA.JPG?auth=f3f38f1572a5675b3cd4efd442014ce897a29c0897ea294d4105fee9649d7f07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Finance spokesperson Nicola Willis and Finance Minister Grant Robertson. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kimberley-crossman-on-rethinking-dyslexia-no-such-thing-as-normal-by-sonia-gray-episode-9/AXASLGFMXBHJVEMKGTBHSRBGRU/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOWUIK4O7JGTPJH6PABLJ7YNPE.jpg?auth=a501a8b2e6b2faa31e86acb7eae2f3a556be38bc3cc35bc3c7f7f01c744b0635&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crossman is dyslexic, and when she started on Shortland Street as a teenager, she found memorising lines overwhelming. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dancing-with-fire-young-kiwis-learn-the-art-of-samoan-siva-afi/HOA7SDV6LVFV7KGHMY6OLNODLI/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSQZR54QXFFFRA5PVNOGGU4OCA.JPG?auth=ab94b48ff256690bb120a9ec867e63fd77a825761a7273b048b0a51cc4eb4566&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TahiMana member Portia Meredith-Numia performs Siva Afi or the Samoan Fire knife dance at the Wesley Community Centre in Sandringham. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/our-fatness-blindspot-sasha-borissenko-on-how-weight-myths-control-our-lives/IQWXNKCMQJEO3OZUCQKK2C3BKQ/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HFNJWMH2FEAJKWVSOWURFQD2Q.jpg?auth=2c6fbf3f5fb2bc0082fbe755b4007161460bd6aaa1f8fc92e32fc1890774be4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chewing the Facts podcast host Sasha Borissenko. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/canvas-editorial-xxx/VFCKNSF7EJEQZEG4GNUIJXHEU4/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BN2X7QXZVZCATC2EIQKQX34AHQ.JPG?auth=5791901ce7c78737c30e9948ab45cd6e49d9fde816db9050383c58cf53596070&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tour de France champion Greg LeMond.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/let-there-be-light-and-lots-of-sunshine-for-the-weekend/O667ZHMBTRDE3CIA3W6UG7DJOI/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K42FM6S345AQ3AJ6KE46IYKE2I.jpg?auth=4aeb567111d3a387ea2f8ed1c7fd56efe3aed99b5250ffb1e1e61041d9b7ae3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Second Sun sculpture on Mt Maunganui Beach aims to bring some brightness in the depths of winter gloom. Photo / Phibbs Visuals]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/new-book-te-kootis-last-foray-shines-light-on-whanganui-forces-who-freed-218-people-in-1870/LOXCNMD3BNEA3FTSAFIAQ5YHBE/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T27LWIEZHFERZF3WYSW3HAKQH4.jpg?auth=fa4529283ba551b3000c1e03d5da7dbaf2051e6b93425fea5e0649a03dfc0cd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ron Crosby followed directions from Samuel Austin on foot.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cross-leases-townhouse-developments-tipped-as-new-battleground-for-citys-100000-owners/BGAKTKUNMRFWDPZ6VRDP2ON7WM/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSLG5G2WTZCS3OIMUJZIUB6NTE.jpg?auth=1e0037f22c007b6682deafae591d3385cec38bf99bc33bbf25c76d9350df1ec6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Medium Density Standards brought in by the Government force councils across the country to promote the building of more townhouses and apartments.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-content-creator-hamish-boyt-reveals-ups-and-downs-of-an-extraordinary-life/MJHYEKKQYJH5FK3N3FGM3CYQ6E/</loc><lastmod>2023-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAPDYFZ3MBCUXLVICWXHHD7GTM.JPG?auth=7a5f551f279f22e258dbb6986d728d9358003d61fbf91c34864d9b89f346d5fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Content creator Hamish Boyt living his best life during a trip to Santorini, in Greece, last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/influencer-andrew-tate-released-from-house-arrest-while-he-awaits-human-trafficking-and-rape-trial/VKNTV6TCLVA3HCWHICHE6BNEM4/</loc><lastmod>2023-08-04T10:17:28.237Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PBRN5FZ2VAL3DIXKRUXMBLG7U.jpg?auth=b30fa2ed7039227b55c167de28ec229fcc5a795241eee4935742d4d46f76fd3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Tate leaves the Court of Appeal followed by his lawyer Eugen Vidineac in Bucharest, Romania. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/robber-wreaks-havoc-in-whakatane-jewellery-store-smashes-glass-cabinets-and-steals-before-fleeing-in-stolen-car/JLPIEOU6PJBZNPDZ4UZ3PAGTRY/</loc><lastmod>2023-08-04T10:15:08.232Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-gold-coast-titans-shaun-johnson-inspires-gritty-nrl-win/NQJNKKG6XJH37G3ZLYES3HBAIQ/</loc><lastmod>2023-08-04T10:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z5VEHCTKIJE55L22B7LOXPX23E.jpg?auth=e16e1413cf093cc067c3601b955fd3c1988878285751669d059ddda3681aee1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson on his way to the tryline for the Warriors. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/yanfei-bao-search-police-incredibly-hopeful-as-search-for-body-continues-for-third-week/73BRCK6DCZGT7BDNMRCDICLLKE/</loc><lastmod>2023-08-04T09:52:24.166Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVTADT4HCVE4JAQDUOYBXPHNSU.JPG?auth=90ef659952a29ec2d62b5d0394ca1e498434a61df4e4805399db9028fe26cadd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yanfei Bao has been missing since July 19.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cyprus-allows-human-covid-19-medications-to-be-used-on-cats-to-fight-deadly-feline-virus/M4PW3ZC5CJBVNANJB24AZ6QOIE/</loc><lastmod>2023-08-04T09:16:04.632Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJRGUEME3VFJROL42PZPCQ5IEE.jpg?auth=a9c011eac3946c8b8e42cf516242faaea711054c8f17c55a85807da36e88a07a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cats sit in a shelter at the main linear park, in the capital Nicosia, Cyprus. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/outstanding-humanitarian-award-for-whanganui-north-rotarian-dr-john-van-dalen/PWZPBPA7GVE3PN5IIM5BFM4F4Y/</loc><lastmod>2023-08-04T09:05:16.551Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EIIYOKY6GBEJZNODDPYY6D64GU.JPG?auth=ce9d1a8bbccf1b78ae9ccda84bee0be43de88bb00219c3515c0cc2f40b659a81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr John van Dalen (left) had a Rotary Outstanding Humanitarian Award presented by District Governor Wayne Gordon last month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lawyer-sue-grey-found-not-to-have-breached-conduct-standards-over-covid-19-comments/GZG7JUL6KBA4FNEUH22WJF34NU/</loc><lastmod>2023-08-04T08:31:37.901Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7QFJKOKKRCTRLRYTSBI2UTWGY.JPG?auth=3edc713f1e89e06585d687b8d7bc8ffe2c62f382a4e97490404608d453c3f2cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sue Grey's comments have come under scrutiny from the Lawyers and Conveyancers Disciplinary Tribunal. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cbd-shooting-person-shot-on-queen-street-dies/YPQ4N3KNKZDWZN73IQ52LL4CIA/</loc><lastmod>2023-08-04T08:14:28.211Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YT5JGP4OSZD2FAVKSYYGS5ZFLU.png?auth=43a26e92e0db901b3087dd705239b2f7ec6979e8ed83abe64632036ff7a56096&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are set to reveal information about last night's shooting incident on Queen St, Auckland. Photo / Aayush Gupta]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pig-who-shut-down-sh16-and-evaded-armed-police-finally-captured/5NPORTGTNJGQDLICZUX5MZSB7U/</loc><lastmod>2023-08-04T07:20:15.469Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XUV7YJJUZFX7ACTSFZUHYN27U.png?auth=e7969dcd7492b406a662bb70b8c1a8be61149e45dafa03e30190941e70f9167f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's rogue motorway pig was finally lured into a cage. Photo / Auckland Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/victim-left-beaten-in-dargaville-cemetary-following-domestic-assault/PWXOTW6FHNCFVHEYDX777IC33I/</loc><lastmod>2023-08-04T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JAQYZHEVZHYZNO6R65JAF265E.JPG?auth=428e9d688ec08f34b118ade8df7040eba54461fcf743234ac54eededaa7e1573&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victim was left beaten by her partner in the dark at a graveyard in Dargaville.  Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclonic-gesture-all-blacks-world-cup-team-to-be-announced-in-napier/6UGINEEDS5BMJOTLMNXQFQYJCY/</loc><lastmod>2023-08-04T06:29:43.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOPDMZQYBZCYJDMNNVQ5XMIJ24.jpg?auth=e266b9d88e62b3a766ea63254551c68df7d63cb5eebf24c30c6e9ec5dbc9269f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith is expected to be one of the first names on the sheet for the world cup squad. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-retirement-stocks-gain-but-sharemarket-remains-flat/7OG2Y7Y64VCGNP22DCJ5MXAZEE/</loc><lastmod>2023-08-04T06:25:09.964Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIDNQWOAY3RQXRWOVOPO3LZA3U.jpg?auth=7736e86816f0c3fcabe426c21e9b1b4186dfed4b5909c4c1b0928bf6afbdfdb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retirement stocks were stronger, including Summerset Group which was up 21c or 2.1 per cent to $10.21. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-2023-minister-of-health-disappointed-no-new-waiting-list-data-before-election/ENHWAFYZQ5GHHCIXLODRV3DHVA/</loc><lastmod>2023-08-04T06:24:33.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5D4VCF4ERGRZBRFYESX5BPXDM.jpg?auth=25ef1ad1c1157f4bddb0381a6f92971feaf19d233edfd85a1136f17c70392b1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waiting lists are said to be dropping but there is no new data to prove it. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-housing-housing-minister-megan-woods-opens-42-home-kainga-ora-development-in-pukehangi/LABLIOXGDVDY5EWEXM7V3APV3Y/</loc><lastmod>2023-08-04T06:17:31.182Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47OOCCM6JVHZJH7LVOZMALWZZM.jpg?auth=9a8b45e093fbd5ccc0d9c97bf4037c260fb70dffffb2b47fb65561ede513aa4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Housing Minister Megan Woods opened 42 new Kāinga Ora homes in Pukehangi, Rotorua. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/happy-hikoi-horiwood-premiere-for-ai-film-showcasing-tauranga-moana-and-maori-history/NCIBFYZYAZH5XGIISUZN6MIS6A/</loc><lastmod>2023-08-04T06:14:52.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGQSRNPRNBDFLENH4A2SE4EIK4.JPG?auth=576243de3c293b6019a8066a7520d9ff4a929504545ed7baa63d9f49aeff82a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The short film Happy Hikoi had its premiere in Tauranga today. Photo / Atara Film]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cbd-shooting-lime-assisting-police-in-search-for-offender-that-shot-two-people-on-queen-street-police-increase-cbd-visibility/4AFI463DWRFCPHMJJIAN4OITCE/</loc><lastmod>2023-08-04T06:14:17.573Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KTRX54YNZBHVOJ3DD5LLFD2PU.jpg?auth=27c44150f5ee89c04ca6d35e031316acf83cda1649f40037bcc21b665056dd87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Electric scooters abandoned on lower Queen St following a shooting incident on Thursday night. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-group-stages-the-11-biggest-talking-points/2GGBAGWFBBB63FB4R7PMSEEOEA/</loc><lastmod>2023-08-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAN4GYLKPZA3THQMAUQYNNNMFU.jpg?auth=894b7a1e5821a20c692561fec9f60dae51972ff9fab3c0672ab6051426d2bc87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lindsey Horan, of USA, controls the ball against Dolores Silva, of Portugal. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-to-trial-bendy-buses-borrowed-from-auckland/RZR6BFWFNRD4BLHJ7HJDOWHNIQ/</loc><lastmod>2023-08-04T05:42:58.256Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOPDKM62UJC2DKPPLGXDPS54IA.JPG?auth=8662d2ef786ad69786d4de1f31bb2d25d4aae1c853d1ef28dcfdf7c31b3cf789&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bendy bus that will be trialled on Wellington's busiest bus route. Photo / Greater Wellington Regional Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-ashburton-intersection-still-awaiting-upgrade/TLNDQQCKEZEVPCVDLSMZLAEMGU/</loc><lastmod>2023-08-04T05:21:13.533Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGFTGCMO5JGM3H6TZVKVHMHXEM.jpeg?auth=c755468e553b1d55d04916dac44d055382a6b907f2e02a6fe49ac8c0bbefab7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vishwam Sankar, of Timaru, was killed in an accident involving a truck, leaving behind his wife and two children including a 1-month-old baby. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/fonterras-milk-price-chop-predicted-to-hit-tax-take-and-gdp-hard-big-farmer-losses-ahead/YQH4RDMVONFZDGF4SMKDGZT6AU/</loc><lastmod>2023-08-04T05:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCUUYYU6Y5PNCSLEA57O33FX4I.png?auth=960084021b88b5783cfaec0cfbdf21a852718722569ec431196174a2cfcf7713&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra is New Zealand's biggest business, depended on by thousands of dairy farmers. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/genesis-says-unit-5-outage-will-cost-20m-30m/NH5IKCK56RHLTLQMH7WM5LB7VA/</loc><lastmod>2023-08-04T05:15:51.014Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T22A6RE4UFARPKKREKQ6REFRKQ.jpg?auth=4b20bb14799209ef7d27f8765c29d7655585f315bbe2b9393ea8e5103c3c9951&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Genesis Energy's Huntly Power Station. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-world-cup/fifa-womens-world-cup-united-states-use-legend-carli-lloyds-harsh-comments-as-motivation/OAF33YZEGVDOPAR3MNDQK5DJHU/</loc><lastmod>2023-08-04T04:55:17.118Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNDWRSIZJZARXDGBMMAUIH2PRQ.jpg?auth=f3b5a1c074e0dcb1684f9a9e7c308eb47f5c541bded799c368aaab1dda385412&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The United States haven't impressed so far this World Cuo. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-roading-subcontractor-who-gave-bribes-for-contracts-sentenced-to-home-detention/ROT7FY4HEVBOXAM7AW6PDBA53E/</loc><lastmod>2023-08-04T04:48:07.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMKI6OQDKLEJ4WT3T26P2DWQRM.jpg?auth=c15083091abb8aadc889f02ce1a09cfb3439f3343004eeb89e69e01e861d7667&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Serious Fraud Office charged a group with over an alleged road bribery scheme. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/seven-motorists-injured-sh2-between-dannevirke-and-woodville-closed-after-serious-crash/F5IRPBDLX5CTND6JGC7YUSQMUU/</loc><lastmod>2023-08-04T04:43:23.896Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X52UQMJNTRFPZL3PPGLEH3QP4Q.JPG?auth=b8d121944921a5aabe1889ae6a70053d0cf406b7475a3d91d5e6c007f0382e3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three vehicles have been involved in a crash which has caused injuries to seven people and closed SH2 between Dannevirke and Woodville.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/idaho-student-killings-bryan-kohberger-says-he-was-out-for-a-solo-drive-around-the-time-of-the-slayings/6ZMAWNAOK5ANBF7O3VRJVD676A/</loc><lastmod>2023-08-04T04:38:31.986Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVXPUQSCEVBY7JJKEXXRSXYAIM.jpeg?auth=7b986304c70f3cd29b8a9fa2d7be7118f99ae06e9e56e6ac49c0aba8c49dbbfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bryan Kohberger is charged with four counts of murder. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-what-event-meant-to-nz-football-clubs/MFRUHZAJ7JGJTOBQU7ATZTPLKE/</loc><lastmod>2023-08-04T04:19:49.571Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4MAX4QLXBD2ZGD3VHL5RLDS64.jpg?auth=1af3ed6f7c1b285994ee18bc5b42aac4b08c4307681727a84adb80d2098e325d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Vietnam team during a training session at Fred Taylor Park, Whenuapai. Photo / Fiona Goodall, Fifia, via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-killer-haami-hanara-walks-free-after-murder-conviction-quashed-manslaughter-admitted/CVWJKBBAOZAAVM4ZU7MJRAD2ZU/</loc><lastmod>2023-08-04T04:16:38.381Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZABQ3SHLKLEP5PYBEOKJFYG63E.png?auth=04749e0e5ffbbb18aa99c8c469c3fd5a74a92622d0046a2f328bad6f6a7aa2aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Haami Hanara was 14 when he stood trial for killing Kelly Donner. File photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-read-the-killing-of-christchurch-teenager-connor-whitehead/RZV7FC7LZBFZFNZBHKG3VUVLAE/</loc><lastmod>2023-08-04T04:13:15.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNGF4BOEHRFCTD5DO4NC33CG3Y.jpg?auth=2a8341043e14967c04066fdf49cf393da5c0543d9456e56b49dfd31d2946f797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Connor Whitehead was shot dead when he went a 15-year-old's birthday party in Christchurch. Digital image / Paul Slater]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/home-on-long-island-sound-connecticut-sells-for-almost-228m/MHJGBK3Q3NFFRDAGUO57VWHBKY/</loc><lastmod>2023-08-04T04:09:40.917Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5Q4YU4FBBDLJC62JMZJM5EA64.JPG?auth=b340ce364202627a9eeacfd9b316d9c5feb51cce900eb10ab8a2ba1867a12090&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sotheby's International Realty believes it to be the most expensive property sold in Connecticut. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/election-2023-labour-candidates-tamati-coffey-and-ikaroa-rawhiti-hit-the-ground-on-the-east-coast/B4N27665PRBSHNYIFHZNRR2BSE/</loc><lastmod>2023-08-04T04:02:55.843Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZTZYCBKHZCIBFZSFH3ER7NKRA.JPG?auth=2ef5ec024e6c1caae0dfffc295dfad837b78e41bbc73714a9f185e81de8e1342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tāmati Coffey has abandoned retirement plans and is standing for the East Coast electorate. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-bledisloe-ii-should-be-emotional-for-nz-fans-gregor-paul/WT7POMHPI5BEVH5X5VTWHLMOHY/</loc><lastmod>2023-08-04T03:50:52.875Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7BZMKMXPVP4ZRUD5DEUDHPSSY.jpg?auth=26eca50c6cdf781a2b5bc0f9434c637a6823518167846013aaba822e11c77df3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Whitelock had some wise words to young All Blacks about the history of the Bledisloe Cup. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-rams-car-onto-sidewalk-in-south-korea-stabs-nine-people/5EWX2OREXJBNPPSXWIVKM622BM/</loc><lastmod>2023-08-04T03:43:10.786Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M56DRC2XFFHETA33GS6A7DAT7U.jpg?auth=74257d3d1a83da7a9bdfee48b27d0b3b276edd8ad5176b7864ed2feff3e431d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers cordon off the scene near a subway station in Seongnam, South Korea. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/florida-executes-james-phillip-barnes-for-1988-hammer-killing-of-nurse-patsy-miller/4JWQVS62WNHP7NNLEUJ5WATDXU/</loc><lastmod>2023-08-04T03:42:24.229Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63IE37N3LVHARODOQQPGTZ2IFY.JPG?auth=86d586b69a4202f5f66b4c769376447d6d40c9ffb3ba82acfcae7bda15131121&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Phillip Barnes was sentenced to death for killing nurse Patsy Miller in 1988. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chinese-creditor-pursues-shareholder-of-napier-water-bottling-plant-one-pure-saying-he-owes-millions/AAZOMCZA55BTXOLF3JK4BPAKXY/</loc><lastmod>2023-08-04T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5S5YPDBX5HLFLWPSLSQWMT3MQ.JPG?auth=5c8f16a88ed6016b82dc9c2ccd59cad22dc707bfe6b9641e10c3d898889d132e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Water bottling company One Pure has a plant at Awatoto in Napier.  Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/free-mock-tudor-house-in-hastings-demolished-after-no-one-wanted-it/3BIOHW5NVVHIXMFXMUHQXJZUFU/</loc><lastmod>2023-08-04T03:28:23.920Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBQU6L52GFGMLI5OMTNTIP2HHY.jpg?auth=01854592c7578a902a16014a3aa29ffe86e114ed9a5d9c4dd6a3405016d467e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The section on Southland Rd where a mock Tudor-style house once stood is now a demolition site. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-gisborne-football-women-get-the-surprise-of-a-lifetime/2UIKVUVJTBC3BD627OYJFNPPMA/</loc><lastmod>2023-08-04T03:25:05.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EST63IAZTFHFHLNXL4YU727PLA.jpg?auth=dcd819d8325f21ea2ccd39684b5448153f0b91ff21df1dbf193eb6b2fbca741f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tatapouri Marist Thistle women's football team with their spoils after TAB marketing manager Pip Eriksen surprised the team with new gear, a big cheque and a Fifa World Cup experience. Photo / Paul Rickard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/sport/npc-rugby-magpies-work-on-defence-in-bid-to-roll-north-harbour/YNLBGOV5HVBQXM6ELCPHZG67XI/</loc><lastmod>2023-08-04T03:17:35.670Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJA24LZHMJGPJD4C4LFY3XMNYI.JPG?auth=c1e2b8f33451517e5a80998ebcd55f4bb896874fdb1ff0a3b717eb00577b91ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Parsons leads the Magpies out against Waikato for a Ranfurly Shield defence in 2021. Defence, of a different sort, will be big factor on Saturday night's game against North Harbour. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lizzos-former-dancers-shocked-by-singers-statement-denying-sexual-harassment-body-shaming/JB226Z2RYJG5THUDX2KSXXHRIQ/</loc><lastmod>2023-08-04T03:16:03.119Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/kahu/kahu-kiwi-sold-for-72000-museum-gutted-by-auction/OWI224MTDJDJPPJ7ZF2NMUJ74A/</loc><lastmod>2023-08-04T03:10:05.472Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USH3NUR3LVBFPFGT3BUFULSXUY.JPG?auth=4274ac0481fdbe1d10f8917b6f56edecc24292db282439de8e9a53f0619e16e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rare Kahu Kiwi which dates back to the mid-1800s had been in Australia with one family for 160 years. Photo / Webb's]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/new-zealands-message-to-china-in-new-defence-strategy-minister-rejects-country-on-path-to-war/UGD6NI4IQZBOXPYL3C43IT7NWM/</loc><lastmod>2023-08-04T03:07:26.038Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4QVKXLD5ZEPXJRUKSGDNSVEKQ.jpg?auth=7ca3201eaeee73f0c6a35b61406b57acfa0279f6a0127e3cd1a9cfaecdefc5e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China's President Xi Jinping during talks with NZ Prime Minister Chris Hipkins. Photo / Nathan McKinnon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-4/IAP27PWFKFH67AB75YYBPC4BYQ/</loc><lastmod>2023-08-04T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVA3E42R7VC6TBKVF2F4NY5XQ4.JPG?auth=0790339e748f710bf8cc5ce5661e7380322652671a5efa0e9d170408f0b5b791&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what year did Dan Carter play his last game for the All Blacks? Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-marokopa-family-waikato-ute-owners-plea-for-sightings-after-theft/GBX5NWPJRBAKBIJVA4RKOUDFN4/</loc><lastmod>2023-08-04T02:46:09.931Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OP4W56TFFESDE4CSC4ZA2RLEM.jpg?auth=f079a15fbc4a7b0aabe8537484aac352d5e34e0b76cde755f41de68ec1fea1e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police received reports of sightings of Tom in a brown/bronze 2003 Toyota Hilux flat-deck ute (pictured) on State Highway 31 in the Kawhia area. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/developer-seeks-consent-for-development-on-napier-foreshore/IRFR4LXY4JC6NAWC7H2DDIHOZU/</loc><lastmod>2023-08-04T02:44:53.760Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7W47IFO7CBHWDK2MPWZDX335GI.JPG?auth=ddb3e4fc4dda2ca9b27283637b4fb57e8aa6449808f811d384e534435facddcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of housing development and storage units at Awatoto. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/charlies-angels-stars-kate-jackson-jaclyn-smith-reunite-42-years-after-show-ended/ULED4Y6YPZFERDCWDCDYK6QIWM/</loc><lastmod>2023-08-04T02:29:56.265Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMLQFCJAUVHPDNCHW2W3A5Q5MY.jpg?auth=c1d93a4f9f6b05c51e46e4b0800b058419ab24da055e603a2faf90f0264cbff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly (Jaclyn Smith) and Sabrina (Kate Jackson) disguised themselves as veterinarians, and Jill (Farrah Fawcett-Majors) posed as a hooker in order to kidnap a ruthless kingpin's prize racehorse. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-and-napier-councils-could-be-left-with-92m-bill-in-category-3-home-buyouts/56IOCSSFGZGMFE2ZYVRODJDAIM/</loc><lastmod>2023-08-04T02:28:19.396Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKNQ3GDJKJA4BBW4JQW3KNRFLE.JPG?auth=9eba0b45cc6bbd8dbc2a8342586728744e4a210c79060bab0a56494273785579&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Homes in Esk Valley, north of Napier, in the days after the February cyclone. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/international-student-enrolments-at-polytechnics-growing/ZLSMORR72FDFFF2GE5N3VPBY6E/</loc><lastmod>2023-08-04T02:26:58.671Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YT3UW33RLFDWTEJGFVOXZLUME4.JPG?auth=e7bfe164f90103d2913ddb0657471edfb5fe210e69f3142f3edb4f3a6532eec9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The number of international students enrolling to study at New Zealand polytechnics appears to be rebounding after borders closed during the Covid 19 pandemic. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/three-vehicle-crash-on-sh29a-near-poike/BCVPQLK4C5D4VLT3CDQYGW4NBQ/</loc><lastmod>2023-08-04T02:23:11.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4OCIPVYKBHATOFY3K3RDTHJVU.jpg?auth=5d69d9b2c087d9d7f4f88d675d06d3a0c98b33e92291858623aac1952b4e4598&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were notified of a three-vehicle crash near Poike, Tauranga this afternoon. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/american-mum-dies-from-water-toxity-after-drinking-2l-in-20-minutes/6BCFJHFYKVBRXLWT2SMDYYC3IE/</loc><lastmod>2023-08-04T02:07:04.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CU2OVBE2ARBRNISM62UVY7NR3I.JPG?auth=0bc1c11829c93e3a0f3383363f2d84ec4f84afb3aebc0191606cc69a32ee1726&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ashley Summers, an Indiana woman who died of water toxicity in July. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/from-the-mtg-exhibition-features-the-beautiful-huia/ZBUURVJU4RCO7DV3GQWYOIGSHU/</loc><lastmod>2023-08-04T02:04:17.628Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BE2CCP6NZCUWSFQUSX4UZV3EVE.jpg?auth=94d929c94b8ecb2a50aa4c8e3e34b0f543f5b6b91db1ddf6be8ab11388cc7d69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The exhibition Tāku Huia Kaimanawa by artist Fiona Pardington is on at the MTG.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/barbie-movie-inspired-hotel-to-hire-ken-for-the-role-of-beach/S5KTBO3Z6RD4BG62BTQL66EY64/</loc><lastmod>2023-08-04T02:04:00.758Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PA7LESTQFCAHEWVUNTMY3JE5A.jpg?auth=e4a925ffc23253b5cabc3cc0b083453a8a80fad53319471b56ea3d2c038b36bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Gosling as Ken in Barbie. Photo / Warner Bros.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/when-does-a-plane-depart-nz-pilot-explains-the-departure-time/ZF3QQKS44JD45H4KVX6CAFBKPM/</loc><lastmod>2023-08-04T02:01:43.593Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SCTKHOYFFGILATRCPDPRDDAMQ.jpg?auth=1b36fcab03534f5752fc2f929380e7b43ded1351f9d3564619273ff231a099ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is the official departure time when the doors are locked, or when the aircraft pulls away from the gate? Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cbd-shooting-police-set-to-reveal-new-details-after-two-critically-injured/D4O62CCKWFD2JBFUB3SR2SZGJQ/</loc><lastmod>2023-08-04T02:01:36.592Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YT5JGP4OSZD2FAVKSYYGS5ZFLU.png?auth=43a26e92e0db901b3087dd705239b2f7ec6979e8ed83abe64632036ff7a56096&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are set to reveal information about last night's shooting incident on Queen St, Auckland. Photo / Aayush Gupta]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-2023-david-havili-returns-in-time-for-npc-for-final-chance-to-impress-all-blacks-selectors/U765U7CBC5ERDDYC45F5Q3VYDU/</loc><lastmod>2023-08-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMLE2QTPUBGKTEVF2HRSN5BC3Y.JPG?auth=1f610bb8499db2d00a490fdd064fb7dfd049ec20f6181a0517e1f8576149d327&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Havili is looking to put his name into the discussion for a spot in the All Blacks' Rugby World Cup squad. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/us-airports-all-gender-mixed-bathrooms-get-mixed-response/6AXYJ7WUN5DNXKDJRDPZSU7YBY/</loc><lastmod>2023-08-04T01:59:04.174Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MU6PIE3INAHRIAGGSN5ABIRN4.jpg?auth=fc79cb73b1d93e696e4b32d1ff245e9d4e9a209d24fba8773a50f4238ae62631&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new bathrooms at a Kansas airport have had an unusual amount of attention. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/death-of-a-murderer-thief-who-ran-down-auckland-mum-in-botched-bag-snatch-takes-own-life-in-prison-after-taking-illicit-drugs/46TO3XOHUREKJBNZJEIGFC6ETY/</loc><lastmod>2023-08-04T01:52:28.675Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XOGP4BMO7CM2WPWM5UTTUMUE2Q.jpg?auth=4937acc3e22643489326b6eba953d0620ceb51eb2eabe5848404fde104bf1237&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Shadrock was convicted of murdering Joanne Wang by running her over in the car park of a South Auckland mall in 2008. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celine-dions-stiff-person-syndrome-battle-stars-sister-says-we-cant-find-any-medicine-that-works/7IRMQ6XNNFDOXGDYEYL66HHFYM/</loc><lastmod>2023-08-04T01:46:55.212Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJKYPGTBU5GVJFOLH2N2EVJQU4.jpg?auth=2cc838bc9e20d3042ffb3d64b809ef0ff7f3ad87aea9cf994173a166793abb61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celine Dion's sister has shared an update on her battle with an incurable neurological condition. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/five-arrests-after-firearms-cash-and-drugs-found-at-wairoa-property/UAXRVOTKGZCZXNUG7M2V4GJKPM/</loc><lastmod>2023-08-04T01:38:32.234Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EIFRVIALRDN3NCAEUPKDNNHQM.jpg?auth=87d34727e2c480cc1f64c1abef02591b2091326a5aeb6a153220de9dee8ef53f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some of the items seized by police following the execution of two search warrants this week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/heidi-riding-death-mourning-family-reveal-heartbreaking-reason-they-buried-daughter-in-secret/4BXD4G6APZEN7NVAQQFCBHYR6Q/</loc><lastmod>2023-08-04T01:11:00.478Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6HTYOZMEJEOPL7UBL6MNHC5GM.jpg?auth=a7cdc48b2eb9b818853be8e0708edf482bfb630cbd57d61f12ad19a0e6cb88a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The heartbroken family of Heidi Riding killed in a car crash have revealed they buried her in secret out of fear that trolls would ambush her funeral.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/does-it-really-matter-what-time-of-day-you-eat-heres-what-the-science-says/NXCDMDKADRDV5M6KS65K2UIRRE/</loc><lastmod>2023-08-04T01:00:26.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCNJKJSARZCN7FQAUH43ZE344A.jpg?auth=c86a83019b99ce3b81a475f0847d07fe46ab6b112662db8d46e37b8a1e319921&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Does it matter what time of day I eat? And can intermittent fasting improve my health? Here’s what the science says. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/concrete-structures-set-to-start-phase-one-work-at-whanganui-port-redevelopment/OK6NRYVQAZBYJCCOYGSVT5IQUQ/</loc><lastmod>2023-08-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOXMIQYZXRFCNER5VRZIFULJTE.jpg?auth=52480f3a261709e6f7627e6f78c5e2ddebce4aa272be7c32035cae50f647d1ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Pohlen (left) and Whanganui Port Limited Partnership chairman Mark Petersen sign the contracts. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/auckland-airports-new-chief-operating-officer-chloe-surridge-working-to-avoid-any-more-bum-notes/IF66S5RNYRBDZLWAZ5HPALPARU/</loc><lastmod>2023-08-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIKTCJRHKNCHLFHYJP73DXVCOM.jpg?auth=df3ea5f5885d9187fb11fe480a1cb01bc6e3c1d06ef537c8cebfb72f5be80e7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chloe Surridge is the chief operatons officer at Auckland Airport.  Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ski-field-to-host-highest-curling-competition-in-new-zealand-at-mt-olympus/GXJCGHOFHBGRRPWHXGZIQIBDDU/</loc><lastmod>2023-08-04T00:57:16.516Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABWWAADJZBFGZNDNGXUPACSY6I.jpg?auth=fd41f7a2c186edc71113a4724ff9bb045f7232138ea788e4d533f37685b41241&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's highest game of curling at Mt Olympus Tarn. Photo / Thomas Nesslea Stephens; Facebook, Mt Olympus]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/oxygens-win-breath-of-fresh-air-for-bay-owner-breeder/5MHIWVXHG5A3PBFRYXJN5PQSZQ/</loc><lastmod>2023-08-04T00:46:59.241Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BK2YU3A2KFFG5HDJL3M7B6GFDY.jpg?auth=758b8c42f833f36dc69f893ff73d24f614364151387a4b2987680a9db93f3152&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oxygen clears the last fence on his way to winning the maiden hurdle race at Te Rapa last Saturday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/principal-sexual-assault-trial-joseph-moncarz-sentenced-for-abusing-student/MP76JHB33NEEHIEYHNKLLOOQXQ/</loc><lastmod>2023-08-04T00:33:41.948Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZCNR47VMRFDHG435TZH6ECLZE.jpg?auth=c262281475e8be5e7e4e27432edd4a1c30104dd0c77241b17693dbdb7b01787c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Deep Green Bush School principal Joseph "Joey" Moncarz appears in Manukau District Court for sentencing on child sexual abuse charges. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/search-for-michael-macgregor-missing-in-mount-holdsworth-area-enters-fifth-day/7Z554KOHXVB7XBQPCA64ZQBMPA/</loc><lastmod>2023-08-04T00:28:58.906Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVH4NN44LNBTJLQMJ4CYYYOHAM.jpg?auth=abf3dde9f1a6039843c68abeb8a1cfd9a7c6228850af040ebcf4f0a90e7a95a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mt Holdsworth in the Tararua Forest Park August 2008 with Michael MacGregor (inset)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-australia-five-big-talking-points-ahead-of-bledisloe-ii-phil-gifford/PNHBAU3WSZHB5EGAQELVLE7OOI/</loc><lastmod>2023-08-04T00:23:36.530Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLWB252JJBHKVOFJ4Q5C2N3VIM.jpg?auth=6fefea30b221eb4ae8ccec0713cde51d32915b3f5bf7076648b5d5abbbb10c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan will start at fullback for the All Blacks this weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-addresses-man-who-fired-fatal-shot-killing-connor-whitehead-as-hes-jailed-for-seven-years/ZLV54QMQ4RHPLK3JHGF4Z2QELU/</loc><lastmod>2023-08-04T00:11:44.259Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDHEOCLZQRG2BNSPMSDK34A6DI.jpg?auth=2bfe688d34ea00f2da8f32d06f4f17d79982b0a7e30d7a9bf7161339d1c38a70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joshua Smith cried as he was addressed by Connor's father, James Whitehead. Photo / George Heard.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rise-in-younger-people-with-colorectal-cancers-prompts-call-for-screening-change/RSQRNEGIGVDILDZYEWW3QSBWTU/</loc><lastmod>2023-08-04T00:07:03.866Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WB3EAGEYIFASTPO7XKQ6MRMYYM.JPG?auth=4ebdde69bd832281743b37293dbcacdebc23b69f476de68138c9b6599f2a0ee0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The National Bowel Screening Programme is open only to people aged 60 to 74, whereas most countries start screening at 50. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/historic-hb-when-hastings-got-nzs-first-woolworths-supermarket/PAO2TEZSHBETZM3JKIBM3Q3D2Y/</loc><lastmod>2023-08-04T00:06:20.963Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43CNL3QT5ZCF5LOYF6L2EKCII4.jpg?auth=b958c0e617615535561cc15152c74a2667a3fa61e038da940d90c9c888f6fc4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Woolworths variety store at 114-116 Heretaunga St, Hastings, when it opened in December 1933. The original façade can still be seen today (minus the Woolworths plaster etching, long disappeared). Credit / Hawke’s Bay Knowledge Bank Lovell-Smith 878_Woolworths_0383]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/good-vibes-on-their-way-to-peak-house/CN2MSINNKRBL3MKMDFKC2Q3S6M/</loc><lastmod>2023-08-04T00:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GYOS26Y4NRHZ5DVQGRTQT4WSSM.jpg?auth=ae21c1b99d390c532143d061b72ae13a957f0a99805be8bf04ef4137a03adbe4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[To celebrate the release of his debut cookbook, 'Good Vibes', Alby Hailes, is bringing a panel of health and wellness champions from Hawke's Bay for a lively and thought-provoking evening of all things food and mental health.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-beanie-bubble-review-hollywoods-barbenheimer-bubble-bursts/5EKHRXDXB5E77CVOPLJONMSEOY/</loc><lastmod>2023-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAP24PGMGJBD5CEICB6ISQQZEU.JPG?auth=efaa7c759df7932e7b5bdd4c5c8d867fb107979c5b4a2e2b390e1e30bc17ad6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zach Galifianakis in The Beanie Bubble.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-zoo-welcomes-three-new-residents-including-male-tiger-scout/C4UJC7J5XNDSDHVYPC5XOI54U4/</loc><lastmod>2023-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MZSGCFSYZBI3OADQEHCZVQIEQ.jpg?auth=c0b0670ec315581b2e56d68825d924cac6c568eb123734420cae3cb535c0300d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton Zoo's new residents: Siamang gibbon Peggy, red panda Sang and Sumatran tiger Scout. Photos / Hamilton Zoo]]></image:caption></image:image></url></urlset>