<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/toddler-from-new-zealand-family-drowns-after-falling-from-boat-in-musket-cove-fiji/Q6TFOWMIMJEONNRS4WFCUCBOLQ/</loc><lastmod>2023-07-29T23:45:54.368Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHHI2AHEJ5E6BD5IAINELMTBDY.jpg?auth=cb732fcc4b907cbbcb395fab5f36998d7718335a67d14112489d2a30911021e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Māhina Toki, 13 months old, was tethered to her family's yacht while it was docked in Fiji. She freed herself and fell in the water, and her parents Mark and Kiri were unable to revive her. Photo / Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-led-study-social-isolation-can-age-your-brain-faster/YRE6TMQNMNGWFCYYO7LU32PDHM/</loc><lastmod>2023-07-29T23:43:40.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUM7BZ6MBVAQNG7LFMARATZQJU.jpg?auth=c59c55944e134b52302430bf9fa8dbd0017625f13e368add683b0704b9b7d473&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social isolation isn’t just bad for your mental health but may also physically “age” your brain, a first-of-its-kind, Kiwi-led study finds. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/former-masterchef-judge-george-calombaris-bans-racist-diner-from-new-greek-restaurant-in-melbourne/TUT6R32ZFRGVNHQFYXD5QQTCCQ/</loc><lastmod>2023-07-29T23:15:31.651Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4Q56THSOAMMJLCHFI6RYNM5QEA.jpg?auth=5572fc020262ee15f62ebb69f648f89cbe5be9495b9fd004e517faf49b2fff67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Calombaris has taken to social media to hit back at a diner who slammed the service and staff at his new restaurant, Hellenic House Project, in Melbourne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/cook-islands-language-week-tauranga-keeping-the-culture-alive-through-music-and-dance/AH64JZG4XNDW3KLJ3ZAWQ2SNUM/</loc><lastmod>2023-07-29T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNTT3QBGSBBMTHEX6SMP7TONNA.jpg?auth=5db58d160674b113002791ab55a2db44cc87bbbdc20b041dca63e62520fd94e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngaire Utanga (third from left) with her Ura fitness group.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/united-nations-says-its-forced-to-cut-food-aid-to-millions-globally-because-of-a-funding-crisis/VSEC4PDEWBHVRME5GQPVS5TABA/</loc><lastmod>2023-07-29T22:48:30.236Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3AE526LWVFSZCXQ2FYRLO7YSE.JPG?auth=6530db93d647b0c303c5cf7f26148a911e27f97331b315da311d3eeea297be3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Afghan women wait to receive cash at a money distribution point organised by the World Food Program. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/david-beckham-reportedly-ends-prince-harry-and-meghan-markle-friendship-over-accusations/FXP6Y3FG2ZEA5BRJKQBROJN5XU/</loc><lastmod>2023-07-29T22:35:11.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JU34R7TVMZA4NAGDZP6DRB3W4E.jpg?auth=5e02c03b56f04bdfcf0108f3706f8edd038610373e051033b830554477b42967&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Following a terse phone call it's alleged David Beckham has pulled the pin on his friendship with Prince Harry and Meghan Markle. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/no-serious-injuries-after-bus-and-car-collide-in-western-springs-auckland/CKRWBY2PCFEN3BWNNLOVTYOMD4/</loc><lastmod>2023-07-29T22:12:45.590Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DBKOBGJ45FSBPQ4VIO2VSGKI4.jpg?auth=3a65f9232b0b654b0298c8ba7401c5e07aed05f7d490d425fe639c63fb4f6693&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland Transport bus and a car have crashed at the intersection of Great North Rd and Bullock Track in Western Springs. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/surfing-in-texas-waco-surf-has-the-largest-inland-surfing-in-the-usa/5W76QXQCLRCUTE4V5COLB35OVE/</loc><lastmod>2023-07-29T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4UE6V2JAC5BNBB4EIGIDYX2MZY.jpg?auth=32bd8d508c26958cad1dfaff5f894498268973d117cbc6ee05b723eb838482a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There’s no such thing as a bad surf day on Waco Surf's man-made waves. Photo / Waco Surf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-world-cup-2023-how-te-paea-selby-rickit-provides-silver-ferns-point-of-difference/P7P7ZJTRPZGSJJAXPAEN5P7N4Y/</loc><lastmod>2023-07-29T21:52:59.393Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UIC6B32TCBFNZJAVLVUQACQOOI.jpg?auth=0b6dcd65e955060bfe81dae00772406b0870140b29c4c2226d3b33b282eb2a86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Paea Selby-Rickit impressed at goal shoot. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-v-wallabies-ian-foster-says-all-blacks-had-some-growing-up-to-do-following-bledisloe-win/VV5O36OELZBBROADSQMEGSBKFA/</loc><lastmod>2023-07-29T21:46:48.762Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFY327VQKRBRVELE62D563ZR2Y.jpg?auth=789f96299b198a2cc02bcc96103e958e650ad7438b63da9d1de830c28c689ce4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anton Lienert-Brown is tackled by Quade Cooper. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/trans-adult-support-group-launches-in-rotorua-in-response-to-great-need/KJ5WEWBJFVGGPNQVRB3QOZSP2A/</loc><lastmod>2023-07-29T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMNPCCJM4NAOTHLMYOOEZJVSAA.jpg?auth=a6591195598dfec16682cdf2d8a6c3d6beb6d7fcbf1e51dca989db50f4f57127&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taongahuru Kopa is the intentional peer support specialist at Gender Dynamix. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hilary-barry-the-heart-of-gore-as-she-takes-to-catwalk-at-hokonui-fashion-design-awards/VNX5NI7FPBAWZH5YOAYNL3HTFY/</loc><lastmod>2023-07-29T21:28:15.414Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYZSHCJGVUGR3ZK6GHOXOH25SQ.jpg?auth=159790e82f15c5a10684a919076d821c72321fd1ac18e6c09ae42f570e06592b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hilary Barry had a crowd in Gore enraptured as she took to a catwalk last night. Photo / Instagram @hilarybarry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-jailed-for-assault-on-pensioner-at-dunedin-botanic-gardens/2Y4LQNIX4BCXLPE3ZK6K3P3VUI/</loc><lastmod>2023-07-29T21:12:21.132Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWRF3NQGSFFINO6AOFDHOZHKWY.JPG?auth=e4a8b146a57e64d890616cc323681c58380a467e5fa8b123212085ac83542f53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darrin Hollander has been convicted of wounding with intent to injure after his appearance in the Dunedin District Court this week. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/after-freezing-start-to-the-day-fine-weather-forecast-for-most-of-new-zealand/DHZDKEKYNRGCPIVMMWXNWIKDPM/</loc><lastmod>2023-07-29T20:40:36.009Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNTFX5644RBR7BKO7JYGQEBQUY.jpg?auth=af335acb05264cf3168e050813218023ec04a23d8da59a096f1765ff798a1d78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fog blankets central Auckland this morning. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spookers-review-the-herald-gets-spooked-startled-and-scared-stiff-at-the-auckland-reopening/CJVLQBZ3JRBCFHBCW5AKG7L6QU/</loc><lastmod>2023-07-29T20:33:50.938Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CPJN7JPXFCF5LFSZUPYHC4VOI.JPG?auth=8505bef4d12fc715d9f2ac4691c7d6ec888b70fed2731bd2032db9cdf0eedff7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Herald take on your worst nightmare and then some at the Spookers reopening. Photo / Spookers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/x-logo-installed-atop-twitter-building-spurring-san-francisco-to-investigate-permit-violation/GLRSRD2BGJEOTIY437ZXQBJYAY/</loc><lastmod>2023-07-29T20:33:40.394Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJOE4FXJRBAJBCWHRF3CIHRG7Q.JPG?auth=fff7fc71f8a5e7dcf57042112213645754d2865e5225c5776f8a59848dc46622&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A partially completed X sign rests atop the company headquarters. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-wallabies-how-the-world-media-reacted-to-all-blacks-big-bledisloe-cup-win/NJO5ACVG2VAWTI66MGNALUHKRY/</loc><lastmod>2023-07-29T20:14:12.450Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBH5KTQFFNAJJAX5IGDIKSNEH4.jpg?auth=68ce47994c7953bc1a8d981cbe16008afd522932a3c49c3742bea1cce5766ef8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Slipper and Quade Cooper of the Wallabies watch on. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sinead-corcoran-dye-while-im-so-grateful-to-have-been-able-to-carry-a-child-i-dont-think-ill-ever-been-able-to-do-this-again/JXMLYMLWLJFNXBSDJ4RXKBZQWU/</loc><lastmod>2023-07-29T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLLVJG6HKNDYLOTNBUB7DORQFY.JPG?auth=e1ec93337a303c3ce12cff0fb18accace9d3bbb70a364934ede66cc9dd9a2a68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sinead Cororan Dye is about to welcome her daughter into the world. Photo / Sylvie Whinray. Clothing / Legoe Heritage]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/opinion-why-are-some-services-disappearing-in-rural-communities/SP6BCFPHJZEJXJNXEC4OZ3A4VY/</loc><lastmod>2023-07-29T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LE6U7VJNXVH5NNZNFFOY3JXKWI.png?auth=700c9496e2ceddb265581a9e788395a5cd24229da6b98c71151b1a4bc4f1ac31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some towns in Tararua District don't have a local bank. Photos / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-ashes-england-takes-commanding-lead-in-eventful-day/HSUQMYJ4CZCVXBXPEX3SPXILBE/</loc><lastmod>2023-07-29T19:15:27.679Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXF44NIVINB77PQLZZY7YR4WYM.JPG?auth=b40e26f0685c4d4d626de9afea3a1bde564b39024cbf90c8b2dba0dc189bbdd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Zak Crawley (right) celebrates with batting partner Joe Root after scoring a century during the second day of the fourth Ashes cricket test. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/south-africa-v-argentina-springboks-cling-on-for-thrilling-win-over-pumas/PJK5ZAIOTVCR7GKV43ZE3L3W4M/</loc><lastmod>2023-07-29T19:04:28.128Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKFRSLUX5VFORDZDAL3IGPZNIY.jpg?auth=71063756a349bbf6789bce99c7e13f6c38a6e449ed121f05b1edb730e91fa544&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manie Libbok celebrates with Faf de Klerk of the Springbok during The Rugby Championship match between South Africa and Argentina. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-uprising-of-rapper-kings-i-was-on-such-a-single-course-of-being-the-best-once-i-hit-it-that-in-some-ways-i-felt-like-i-was-probably-mean/5Q7J5LZPKFEXLGAEYK7H2PFFGU/</loc><lastmod>2023-07-29T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDEV22RMSNESBLV6PMCGVLDTZU.JPG?auth=8d3c82d1cc7b9d730c39b72b9116982e1fa27b4be401ecd7882264012de853d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ethically-kate-is-vegan-leather-really-a-good-thing-for-the-environment/QXT4A3CRKRA3RCLQSZTMHTZLMY/</loc><lastmod>2023-07-29T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62CMJTLMTJFMTCNLGRP4ZKQMOI.jpg?auth=97fb95856c00ec720bc370634235dcabcc45da43eb16344e65a6cdcb318a0372&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Vegan' leather can be made from plant fibre or plastic. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/9-london-experiences-you-wont-find-in-the-guidebooks/UKL6VIXLEVCSBB7XSKEAPIVPLE/</loc><lastmod>2023-07-29T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EX3MZGMWXNGQ3LCRM2V3EQKARY.JPG?auth=47f246161e36a2eab72328791918dd0242f512bb243540414028d29dead2e6e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Discover lots of hidden attractions in London. Photo / Roman Koester; Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/actor-mike-edward-on-touring-with-new-zealands-global-hit-comedy-ladies-night/IAWNLON65BB3ZEYMK2BM5YDS6A/</loc><lastmod>2023-07-29T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTCP7AVD2BBTZIVV2FP2SBEUBY.jpg?auth=61f360d24481fb46267318e75b5d5220ddc6e369c356a8bae5029c0c36aa7877&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Edward, star of the comedy Ladies Night, touring nationwide in September and November. Photo / Joshua Apperley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-world-cup/fifa-womens-world-cup-2023-football-ferns-coach-jitka-klimkova-could-roll-the-dice-for-clash-against-switzerland/YFY76YKAYZE4XALY2YZBKMCY7M/</loc><lastmod>2023-07-29T18:50:28.335Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHXXUEOLF5BEHGB6FX7AEDDHIA.JPG?auth=7bcf5af3b2f72f3b9ef7251fa5b7111c6a4555181238cdf75431ef46252e5b8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Football Ferns coach Jitka Klimkova (right) may chance her arm today. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-player-ratings-from-bledisloe-cup-test-in-melbourne/X6GJ5MOQVJD77E3S6PLW5K7SNE/</loc><lastmod>2023-07-29T18:44:10.583Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZVVFTKDYZBCPBDPGJH4VZREOA.jpg?auth=c03f00046179721dc302bbfc6680caece807458297452f7fc732c6894e4dcb47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Barrett protects the ball in the Bledisloe Cup match in Melbourne. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/school-violence-on-the-rise-thousands-of-students-stood-down-or-suspended-for-physically-assaulting-peers-each-year-in-new-zealand-schools/6GIWK6HQARFB5OGQJPVHQD3XNQ/</loc><lastmod>2023-07-29T18:28:30.132Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AMNUDO64FDR3LW4KNN6KVMBBE.jpg?auth=c595a3a0ee4e60e93a18cc7ed313e8d8d8b6fa5dab7ab918b88941abd3cc6b4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The number of students stood down or suspended for assaulting others is on the rise. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tinder-swindler-scam-international-manhunt-for-prince-charming-allegedly-involved-linked-to-42m-in-suspicious-transactions/7AC3UBRND5AV5M3IWRYLFR4N3Y/</loc><lastmod>2023-07-29T18:12:10.700Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UF33X3ZKQJGANCUWWFPE6KLR6I.jpg?auth=36f37a5216d799a7f4314281dabd4a0a3a87971650544478534b1ec8018c1497&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man is linked to more than $42million in 'suspicious transactions'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/claire-mummery-growing-rhubarb-the-cost-effective-vegetable-that-keeps-on-giving/DVMNCIFYUJB43LL5QCXLTCKO44/</loc><lastmod>2023-07-29T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BO2KSMPNZRDTFOPSFFZWHHPPVQ.jpg?auth=e5eeb320d546c8a3f9a222dd7087f4e68c2a65eefb9c161e5cc2dfabfd9cb58a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rhubarb is easy to grow and is the hero ingredient in a variety of delicious dishes. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-woman-fighting-third-bout-of-cancer-my-new-lease-on-life/EJGKTBT4ZJE7FLMWJCNDBGLWBY/</loc><lastmod>2023-07-29T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMQ7HC3IDREQ3EAEUFWOFXJQU4.png?auth=5c854171b182d920609376adbd51ecc6a8f67076e4224efbf14fa6d5eecd55de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rather than living in fear, Mary is embracing an adventure-filled future. Photos / Gina Fabish]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dffd/CVJRQZUH7ZC3VLKN2DNQQ6HOWY/</loc><lastmod>2023-07-29T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3K6M5BYBGREJXAPMJNKGNJJ74Y.jpg?auth=d2d04daa3f90a3b57494323cf0284cf9ec1341cb1c0bceb92e6de5ec82b6be27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Killer beans with lemongrass, cashews & kaffir lime. Photo / Aaron McLean]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-distillers-reap-repeated-rewards-as-the-popularity-of-craft-gin-soars/I3MQQRTKOJAFTBNTPYXKJZITXQ/</loc><lastmod>2023-07-29T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G36UB7HNONFV5FKHMCAAE63HJE.jpg?auth=0912fae2ec696c6e4316973712182b585a854b357c261fb95b6a4326f7cc180e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rising star in the New Zealand craft spirit market is the gin industry. Photo / Leon Thomas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/north-shore-on-steroids-and-the-place-that-will-cure-what-ails-you-milo-cawthornes-secret-auckland/FPDSZ7A5KBCSTNM2TGWY3VFBXA/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7W6KQSSVINC4BF4KOHQU7STECY.JPG?auth=a015df6ca7283c7936d90f48a2b0653ace826471fb7e78546d6b4b985c437af5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Milo Cawthorne performs in Nightsong’s I Want To Be Happy plays from August 18 at Herald Theatre, Auckland and from September 6 at Circa Theatre, Wellington. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-artificial-intelligence-invites-itself-in-to-stay/QIOYWJBZVRB3NON5PD5RKGUA7M/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3ZKHO23SRFKRF6HGPIG54AK4E.JPG?auth=650a1b0dbcb18ac25d20b6d290d8be7fe33d633fa73a4dd25ea9837686fe9fac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ministry of Education has advised schools they can decide whether to allow students to use generative AI when completing schoolwork. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/zeitgeist-is-florence-pughs-haircut-really-worth-all-the-buzz/536TBATZDZGZPHJ7XAANXANMNI/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4F4KIGSGRZABHDSGGBVZBXFX2Q.jpg?auth=41b9c7ec70e1cf241ff6230e5eab7a1ccb2701e9c073d3cb8505f65f361cb7a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Florence Pugh talks with Cara Delevingne prior to the F1 Grand Prix of Great Britain at Silverstone Circuit on July 09, 2023 in Northampton, England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-daring-wwii-rescue-of-john-f-kennedy-who-was-the-mysterious-new-zealand-soldier/F6RJDQHOXZBB5CSKBCHT5BYWYQ/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44DQQCKP2ZBC3I7UCYWOBEID54.jpg?auth=d330dbf72b927cbad3f340cc04fea7721fa1beb11c36bb58e5b15de6fd10094f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John F. Kennedy with his then-fiancee Jackie Bouvier in Massachusetts in 1953, 10 years after Kennedy and his crew were rescued after being shipwrecked in the Solomon Islands. 
Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shane-te-pou-we-must-rise-above-petty-politics/XVUUYLKWJNBBNL2BMWSQ527ASQ/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FG6P4XLIPZFHDF5XDEECVSVOPA.JPG?auth=84cda70f3f68b87af3fda8b0b8c1020a2dae6f05febe3cfbe642afe90d29ddcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiri Allan's kindness and leadership qualities were an inspiration, says Shane Te Pou.   Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-itza-a-charmed-ryder-who-can-storm-home/JL3SIWNDEFCWPBWMQ4L4H7WIWU/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6KCYZUDRRG6TOCVQSZ7QLSPIA.jpg?auth=cda4fe245343f22efc3bdddb3afbf8ca067517bea5f2b5839837e3d1b81c50ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Itza Charmdeel won on the line. Photo / Peter Rubery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan/4MLSFVNQ7RG3FM7WFAY3AI6PXU/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXTWMBWXT5DBVMHBXNIZYCEKHI.jpg?auth=4f516f3bfcd0a67265de7bf7af2815838ee2187935051a315b4e1a6bb0063565&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Revenue Minister David Parker. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/yanfei-bao-mystery-the-search-for-missing-real-estate-agent-has-enters-its-11th-day/6H3X3I7RZZCVPCVSTQSSWCFAZA/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIMSAAJ3IVEIRG5UUUMMQKAE3Y.jpg?auth=aa1dd13aba5ee5c8710450aafa22214d0239fb9b8e9b901d88399e1feca1ee46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are asking for the public’s help finding Yanfei Bao, 44.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-jono-kenyon-gets-his-kit-off/JLRJDCO2MVGDJERWYN7KSMBP3E/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUUJRC56TFBRPJWEDCARYGO7JM.JPG?auth=c484f04efa34f5d268df9a072c4d5f4d9104a5038a5ce5b193e80396ae9d3a62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Jono Kenyon. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/serial-inventor-logan-williams-onto-fourth-startup-sale-shear-edges-wool-v-plastic-pellets/QPMDXT7IGNCVTOW4CS5MQCJU6U/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVWWKU5VRZF2DHEIOB4HVILYPI.jpg?auth=ecd336d8dd07da97eba53906efe969cd7173a4acdda3bf61d6d4219ca3d38217&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shear Edge founder Logan Williams with his company's strong wool pellets - pitched as a replacement for plastic without manufacturers having to retool any of their machinery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shaneel-lal-election-2023-young-must-vote-if-they-want-a-government-that-protects-their-future/AMYXXMUAP5HSVA4N5PEACUNGDU/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNCAX5WF5RGXNHGOKO26KF7T64.JPG?auth=e9bd8d7319526e8d17b97b02ae4bbfa3204563d4043dc160102331593a941e83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eighteen to 24-year-olds have significant sway over the election results, and if they exercised that power, they could have every government at their mercy, says Shaneel Lal. Photo / Chris Gorman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-restaurant-monthannual-celebration-of-central-city-eateries-returns/47MU75NOLJH5VPZI2M2T5ETFFU/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OITQWDIVFEHHOJUUNHRCQA3JY.jpg?auth=689db2843f4e1646a965f55630410b0e28ef1e42a9d3b0abefbbf77def6713b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[East's Vincent Yan is among kitchen maestros lined up for The Chef’s Table series, along with other top Auckland chefs such as Frank Camorra, Kyle Street, Al Brown and Stuart Marsden. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-july-24-30/UPU3FJDMDBAMLASXZ7RA6M4E7E/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRY7VOIPHRBQHDQZMDW3IFIVJM.png?auth=20724731439b7a388a2ae8cfddf4e4dacf3b498f37908c53e5cf8a0caa03d612&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[July 30. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-sweet-spot-recipes-from-the-plain-cake-appreciation-society/XYJRCLCUCFFAZKTFJXUVMP76X4/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JR7HPX4DGZF2VM4QR2PSMZ2IPY.JPG?auth=5784849b85a0c9725926ee5c296546f6968fe46fd125a24da1be02a78e6e2c22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White chocolate and coconut squares. Photo / Tilly Pamment]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ask-me-anything-sir-john-key-nigel-latta-lucy-hone-and-others-share-their-best-advice/YSEITFNEAVHAXDXPLEZUV53CE4/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKXR6F5XVNBADMCWACDD6FCJJQ.jpg?auth=55b4937d135aca2c9a0ac74cea303adb3f7927ce8c8c408015860e98656329fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir John Key was one of the guests on this season of Ask Me Anything. File photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/who-was-wuti-waa-the-man-who-died-at-his-parole-hearing-in-auckland/3TF5O2P7HJGIJDNYLDYOMMIKDE/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5VE47DINJFLVNL7AONC52A3QM.jpg?auth=6a27e3c57cbdc72df1e9a697f9bc42bd5502fa882eba6b92518e867ae2b0f785&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wuti Waa spent 35 years locked up. Photos Dean Purcell / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-30/CBN5QW35GVHLZEN3QVUMVP3M2I/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEY2EIHLJNEA5KT5VLBW5DER7M.jpg?auth=535ec64db265a37a84e5210ca8f585b6c8f0079b5644398279576db9c501b1f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Money on My Mind is the lead single from which album by Sam Smith? Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-climate-inaction-crime-and-underlying-racism/QI4BNHWQGVAZ7KYCD52JXVFPDQ/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXL4FDK4R5CQHOHNVZ4C6W4ZO4.jpg?auth=fb2c5ded9718829cebd214fb79aced83373e88e474b5104718a19fdb38b853be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The war against climate change requires ALL countries to engage in its defeat. Photo / Bay of Plenty Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/election-2023-how-small-business-owners-plan-to-vote/2ESQUP5OLVGDXJRYV7THCTCHFM/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLC2GDXJ4RBA3EXKMB5D3UN3TE.jpg?auth=87c6404adeb8fd02eb6576268349410bad9ba6388aa634686dd3c2c55db92d9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MYOB research shows National is leading the SME vote, and Labour support has dropped 23 per cent since 2020. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/beehive-diaries-the-odds-on-labour-winning-the-election-chris-luxon-v-chris-hipkins-and-a-sequel-to-the-andrew-little-rug-art/OS5GTNPFB5DBHB3PIWC5BPH6XU/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEGYITD4QZFF5ERCH3B3AIIF3U.jpg?auth=ad0325d72fa6d92a52b9dfdfa4eac5e2fc45c1b340cb1b48927d67a8df0c93d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It has been a good week for National's deputy leader Nicola Willis and leader Christopher Luxon. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-ive-had-breakdowns-mafs-villain-davina-on-life-five-years-after-show/GFU4HORL5ZCR7KAXHVEJJTFBYY/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XUICFXHBWAFEHMM4RBYPX6CBE.jpg?auth=7455960307fbe2280fd1214a17651663400861d61dc5708c571af5b648f98eb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Davina Rankin, 32 has become a wellness guru and children’s book author. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-the-kiwi-connection-to-the-barbie-movie/BUFPKKG5XBC4LJF2QKLWXABKVM/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHTI4WBCWVF3TFIKD5TTNJP3WQ.JPG?auth=ed4bce6de58c2ad1013d04d8d3d78706083d023727502865b27e294dc4c8d431&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beau Dunn has been producing portraits of Barbie for 10 years. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/oranga-tamariki-blunder-mother-accused-of-being-unfit-offered-more-compensation/OQX62FINJJBLNGU4FVUC2P2GWI/</loc><lastmod>2023-07-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75YL37Q6JZCIFAUV5ZSMKKDHRY.jpg?auth=16402727f5ec8c0e7590906e405bf8b8c0b5f6cd2cfb6a7ee72267068a658f98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna had her identity mistaken for another woman for 20 years. Illustration / Andrew Louis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-france-take-down-brazil/HQOXRVMO6JDQTNR4UTJSNOTW6A/</loc><lastmod>2023-07-29T12:49:32.268Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZHCYWCO6VFUNLKXR33YNUCLDQ.JPG?auth=9d0cf4af1d80ca1e5a943e69168996419880752920743aa0b9bc3ce851ec33f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[France celebrate their win over Brazil. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-the-remarkable-aspect-of-abs-bledisloe-cup-win-gregor-paul/6HSQ263I6ZHNHOQ2NYUROEZEGY/</loc><lastmod>2023-07-29T12:32:13.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOO4HIHTY5GCHLOEFGENO2R5BQ.jpg?auth=c4d29de3d5d1c17c241217c45c1de8bb10f21cbfd25b30f9158c4ebd98d33171&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane goes over for a try against the Wallabies. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-ian-fosters-side-lock-up-bledisloe-cup-and-rugby-championship/LYS2ALEFP5DZVMTBPRUTQDVCBA/</loc><lastmod>2023-07-29T12:20:06.332Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FW4JXYRRFZBCXOJXM6TD6BZJEA.jpg?auth=9b21565ef099298704268991c159cf0a3bac871e4b2b4739a199090110163dd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Telea celebrates his try with Richie Mo'unga. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-sweden-thrash-italy-in-wellington/EUOTFUZQ3BFJPMC5DVH2525FOA/</loc><lastmod>2023-07-29T10:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXYK7Q3CDFF23G6S4J3VF3IYJ4.JPG?auth=fea6dd5f45bd99ea6b8fddc0db714c42787bb9a146b975806af790d5fa590be3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sweden's Stina Blackstenius celebrates after scoring her side's third goal against Italy. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-shooting-concerns-about-level-of-counselling-for-workers-affected-by-fatal-incident/L5IQYBMONZH4HI3GW72PBL3XNI/</loc><lastmod>2023-07-29T09:26:55.433Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPCKGLXTZNFNNDSQ2I7DOQV7VM.jpg?auth=7c6dcc0d450c665255347930735738c891abcd7c358649be8f819d92618e529b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police say all 70 people it spoke to as part of its investigations into the shooting have been told about victim support. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-wallabies-bledisloe-cup-live-rugby-recap/CGGNAEXQIFGZZCRJXBNWR2ABSY/</loc><lastmod>2023-07-29T09:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46ERCJG4INGYVB45O4JYEMTFLM.jpg?auth=3ec7314f9f7ba7b18aa0c504ddd8f1ab84c86d2e9a1e1e276a5093beff358a3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Telea of the All Blacks is tackled by Marika Koroibete of the Wallabies. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-in-critical-condition-after-e-scooter-explodes-in-wellington/JCJGRIJALBGCTDDFOB7DRCUDWA/</loc><lastmod>2023-07-29T08:52:41.110Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IERDFLYRBDZDNFKOXQK3UDCI4.jpg?auth=99eec26efd290ba2a0958c38dfd19ef63d5e991f45c65b5b1fcba15870396c5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire broke out on the first floor of a Wellington apartment just before 6pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-world-cup-2023-silver-ferns-survive-scare-against-uganda/P5WGHBZVHJE3XJJLYVIBR3M6LE/</loc><lastmod>2023-07-29T08:46:09.210Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OJCZVBFDZHWNAPLAINFCTLC3E.jpg?auth=e87618f719cb035fba663180e7f73aa604b7db11d0f6279b82543ca6df00d4b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karin Burger in action against Uganda at the Netball World Cup. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-riches-could-you-be-20-million-richer/LZHBVW5ZCVD5PJZEA7OKNY5VOY/</loc><lastmod>2023-07-29T08:36:22.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOX6B6Z4KTXN7MD2JMRXURTPJE.jpg?auth=266a262231804d5ea1c6e65f85453d9efa23c2d07e5e6fd45214c7edf398b19c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A massive $20 million jackpot was up for grabs in tonight's Lotto Powerball draw. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/te-korowai-o-wainuiarua-iwi-groups-get-crown-apology-30m-redress-package-in-treaty-settlement/Z2IDVQJAB5FFVCU5I72QTEGPFE/</loc><lastmod>2023-07-29T07:48:14.967Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NX7MI2D6TFFFVINNXRAKCGAZUM.jpeg?auth=02fe37d35a054c2723dd1dd5a38f1de7d3a7bcd49d9b917131672ef2d45882a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Little. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ex-police-informant-headed-to-prison-after-admitting-5-bank-robberies/3TLFP5AHTZAUXPAGFMJEGIUFDA/</loc><lastmod>2023-07-29T07:07:48.637Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKJDIILCZ5AVVKXJBCR7BFPAEM.jpg?auth=40d8b882b3ddbe8b2b8483705111e7a92c23ed958164513503930b69ad410fce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A New Mexico man who confessed to five bank robberies in Albuquerque last year. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/designer-tamzyn-adding-moves-miss-lolo-business-to-australia/ANB3UJEONFESZAWMQIXZKWOCF4/</loc><lastmod>2023-07-29T06:57:36.189Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY3HMGC2ZRH7VAZN2DMHHSMVVQ.jpg?auth=4456666dee584b156d0443fbfdab1de1807a320883b51126258d34c2243a0b21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamzyn Adding founded Miss Lolo in 2013 specialising in big, bold, and unapologetically loud wallpaper designs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/wedding-company-to-compensate-newlyweds-after-binning-flowers-over-charging-on-champagne/CJFBRNVDRZEF3BT6D2VPSNPNQM/</loc><lastmod>2023-07-29T06:16:20.444Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MX6SUR76FZG43CLTMLONI2EDO4.jpg?auth=de63b4d5c71c465b10e5e84ef32ff485140c0ba3c42727123b3fc200b55ca71d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple wanted to press the flowers as part of the memorabilia from their wedding day. Stock image. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-found-dead-on-track-in-wellington/4VS6W6FLOBCY7JZPIP6PEK6WSE/</loc><lastmod>2023-07-29T06:11:46.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B33NHNAPHVAFFPBD7GJL2QFAWA.jpeg?auth=a8afb040ed645f7bbdab3311e07acecb5b0f8943413830cded1bcb6036707d6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person has been found dead near a Wellington house. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-the-unusual-journey-of-football-ferns-midfielder-malia-steinmetz/3W6AG552WZBAHNJ6RIKE6NEAB4/</loc><lastmod>2023-07-29T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RZLOUK4JVDNDCWTKN4I46K6SM.jpg?auth=8def398faa74206d49cfb2e952681ad36a54bd83c0da858fd72963da0e740ad9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Malia Steinmetz has been a key figure in the Football Ferns midfield. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sinead-oconnor-death-oconnor-allegedly-tormented-by-stalker-days-prior-to-her-death/YGJKQB4IZBG7HBXIO6UJUXEVZU/</loc><lastmod>2023-07-29T05:48:14.571Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67MWR5LGO5FX5F6NWHLLFFHHY4.jpg?auth=051da3b56437dcdf0cc4ea3ece1d627cd33a4d383707d0955efe32cae0165351&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irish singer Sinead O'Connor. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/2023-fifa-womens-world-cup-spain-team-bored-of-palmerston-north-report/YGHP36QYE5HR3OTTSGITUCJ7C4/</loc><lastmod>2023-07-29T05:37:21.601Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IO6LQJBIORHQFNKVLD337TR3II.JPG?auth=0148497560de9642edd6a081df77b8eb472bf32cd6cae5e750d8ebc66aac7e0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Spain team has left Palmerston North early after becoming bored. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waihi-police-arrest-one-person-following-two-separate-assaults/WDXWWIPFQ5BK3OWSHPQPCZX55A/</loc><lastmod>2023-07-29T05:29:15.737Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/serious-one-vehicle-crash-blocks-state-highway-54-near-orrs-rd-palmerston-north/DFD66Z6CD5GGDCANJBEUHU5OLQ/</loc><lastmod>2023-07-29T05:17:08.921Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/outrage-after-singapore-hangs-first-woman-in-19-years-for-trafficking-31-grams-of-heroin/FOMKWPLWGRGSLAPYMHJZ7LVZXE/</loc><lastmod>2023-07-29T05:16:59.642Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4HL2GZICNF7PPG32ZQZVOHH34.JPG?auth=383cdb410455769ddf5326a1fabe5cb775c4b24843e32cb8f7ec7f1b837c9a0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singapore conducted its first execution of a woman in 19 years on Friday and its second hanging this week for drug trafficking despite calls for the city-state to cease capital punishment for drug-related crimes. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-hopeful-of-return-to-new-zealand-in-2024-as-kiwis-feature-heavily-at-ufc-293-in-sydney/34TFBQ5S7RHYPGMMPRZBC7GCGY/</loc><lastmod>2023-07-29T05:00:31.810Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6XK4BCXJ5E3RJZWYFHCEE5HEU.JPG?auth=bf23b46e84d916e0854baac54163e03124968cc290586ef2896097b0549880cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kai Kara-France fought when the UFC lasted visited Auckland in 2020, beating Tyson Nam. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-bee-gees-book-author-apologises-to-kiwi-radio-star-over-mistakenly-copied-passage/HUKXUXSZOBBPNG5HFBZ7TBHHVU/</loc><lastmod>2023-07-29T04:21:56.81Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVK2AGDKMFASVMOFSGFM2ANLAA.jpg?auth=624c49ef4112b4a3fd1fb43fbebeb818283a8b5de5f4b023dda6052f2b2b4094&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bee Gees performing at Western Springs in 1999. From left: Maurice Gibb, Robin and Barry. Photo / John Sefton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/fifa-womens-world-cup-2023-football-ferns-ready-to-seize-the-moment-in-biggest-match-in-their-history/HUDHUCVCNVG3BDJDC67EVGEVYE/</loc><lastmod>2023-07-29T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQYWZYHW2VCDFND7CY2YZR54QY.JPG?auth=304ce39271b2a39ce3b45e8a5d86f485928108ba4dc71da96d3a8024e82c8465&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Football Ferns during the national anthem. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/department-of-conservation-kicks-iwi-off-queenstown-river-site/YCRPLCUBBZDR5NP3Q4WRQY7INU/</loc><lastmod>2023-07-29T03:47:56.162Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QSEPG3GR7RF7BIJD4QZYPUU2XE.JPG?auth=600ab16eb19e89308c0a47c50b361ad884a93cb5ad05a170194f8edd7b3bac2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremiah Greenbank warms himself next to a logburner in a shack he built from pallets on a DoC site near the banks of the Shotover River. Photo / Mountain Scene]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-adding-up-to-250000-identities-to-their-database-every-year/D7KTLRI52VAMPJRMFIG3LWX3XU/</loc><lastmod>2023-07-29T03:33:34.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XI4UNOOP5HGTAVADQGCM6FLR4.jpeg?auth=d05db89cd75f29e7264ea65de92df00357ced692c8beece8f0b41447de460b08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand police are adding to their cache by as many as 250,000 identities a year. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alicia-navarro-disappearance-man-questioned-in-montana-after-arizona-teen-reappears-following-four-years-missing/CRRGZSPT5JCOTJ7FSBFQ4LCKZE/</loc><lastmod>2023-07-29T03:25:12.187Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMAZAVJDZZHI5HO6N4ZVGOUXT4.jpg?auth=37eb8af79f64dec2855952f53a03db087691e4e23cf3f234099fb3a2be4189d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alicia Navarro has been found after four years. Photo / Fox 10]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-go-to-the-polls-to-elect-the-bird-of-the-century/ZKCPVSK6OZGERFL5CZFUWBYMYQ/</loc><lastmod>2023-07-29T03:11:01.386Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFIQMXW2EBDU3P6XHBT4E5CH6Q.JPG?auth=ea5388ca0e25fd75f0d50c70bbd492142c29d7fc971b71b1bb73625bfb1444e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It wouldn't be the "Bird of the Century" election without a kiwi among the entrants.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-29/F6BCEUAVVJEDDGT2H3HUV6QDVE/</loc><lastmod>2023-07-29T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHKFZABIIRH3HFNHCB6K7M3VXY.jpg?auth=0fb920048ca653e66ace176462df94a597315a8323e5a76a7234cc58d617d690&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Where was Formula 1 star Max Verstappen born? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-ufo-congressional-hearing-was-insulting-to-us-employees-a-top-pentagon-official-says/4A7GJ26UX5CIDEUUL5C6YZT6TA/</loc><lastmod>2023-07-29T02:57:15.992Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TEAQ2B7VE5HTRDVUOJWKKLMFZI.JPG?auth=dcbc7f1d9bc6f66594bb95aff0f49756738880d5aa909b5380f8592c404378cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Grusch testifies before a House Oversight and Accountability subcommittee hearing on UFOs. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-kiwi-acting-duo-sara-wiseman-and-craig-hall-split-after-16-years-of-marriage/R6HHPBZUQNHONMNKNUF662B2ZI/</loc><lastmod>2023-07-29T02:47:57.308Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMWFVR3K25CCXCWBZF4CANFQWE.JPG?auth=e34e6a0f68608007661f3f1ec7bf40847a87d81ad91418862200d55e37372561&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Hall and Sara Wiseman. Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-kates-go-to-breakfast-and-why-we-should-consider-the-healthy-meal-too/7WE6B7OIBFGEDHW6NHYIGKRQL4/</loc><lastmod>2023-07-29T02:34:45.114Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZUUWNATXVB7ZIBYZ7YUBJJ66Q.JPG?auth=ef1d0f275b52d222b83742d065e7c927ede3258e2ceeb586e5cf2e0fa784a946&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Princess of Wales reportedly eats the same thing for breakfast every single day. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/roger-tuivasa-sheck-leaving-rugby-with-mixed-feelings-ahead-of-warriors-return/RVSJGXIJTZDUZHTZ44E5WMPBRM/</loc><lastmod>2023-07-29T01:57:02.242Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRLY3NFUC5EZNNCZENYLA7U4TI.JPG?auth=285cd025a28b77e3c28274eb0be744133f7bc17b8c527d597055e490efe86547&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks midfielder Roger Tuivasa-Sheck. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-drops-down-evian-championship-leaderboard-after-rocky-round-steven-alker-leads-senior-open-in-wales/ZKBQVJLWFFCUPHWV2CKINEB7P4/</loc><lastmod>2023-07-29T01:50:21.252Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNXWMP4NCBGQPHPPWNSB6IMNFY.jpg?auth=a23111641bb1d7452b42d107bfa6727e587a9be37ca26efdcd60663703432478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko finished five-over for her second round at the Evian Championship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-zoo-announces-sumatran-tiger-is-pregnant/ZXF657JQUBG4BI7HLZ3UW4LCRE/</loc><lastmod>2023-07-29T01:33:29.160Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHJI6NEWO5GVRLU5HGSA4WSY7A.JPG?auth=8f21bfde2c63c089adf26af00b7c342bec6fc68d0226b3f17e8067d3014deab0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sumatran tiger Zayana at Auckland Zoo. Photo / Auckland Zoo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/love-actually-star-thomas-brodie-sangster-to-marry-elon-musks-ex-talulah-riley/TG4WVW6XKRDAVM74NCQBH5OD44/</loc><lastmod>2023-07-29T01:19:12.305Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KI5U63GUUZCQ3LV6HHH3WJEBIM.jpg?auth=e63236819883adcbc77719c085b134b51c3a2c58b9981bc0f2e0de5da0a1454c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Talulah Riley and Thomas Brodie-Sangster attend  Cowes Week 2022. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-v-wallabies-bledisloe-cup-the-only-game-that-really-matters-for-eddie-jones-winston-aldworth/FDZGUOIYIVF67CDGR765WWGMUE/</loc><lastmod>2023-07-29T01:00:55.893Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5MFVETHKFGCXIUQNJ2MOB5FI4.jpg?auth=cf90e93ca978e6857876d9a090a144f84ab94c1243bcb3cd52bc8ec225b3aa51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wallabies head coach Eddie Jones. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/uefa-removes-juventus-from-european-competition-and-fines-chelsea-in-financial-rule-breaking-cases/AT4UFM5LXNHWZN5VYWLXXYIGRE/</loc><lastmod>2023-07-29T00:54:04.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RD76EXM4NADFD2DIQ3KUOHL3Y.jpg?auth=4059ed19ee4d90b98f8b0a05748eb52654110bffc697c77d85fbc90512e35a98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Juventus have been expelled from this season's Europa Conference League. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-prince-harrys-phone-hacking-claim-against-the-suns-publisher-was-thrown-out/233ZBSC5JVEHJHIPLHIQ4DGLR4/</loc><lastmod>2023-07-29T00:35:21.871Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XA7UH55HJFEPDAJOQ4ZZ4B6IZY.jpg?auth=5ac7a3f7147bf05e4a29ba0ddc1f708ebc05a9f4e7415c5de9e3d32be3d5a55f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry said that he would have brought the case sooner if not for a secret deal. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/cyclone-gabrielle-survivor-is-rebuilding-her-life-in-her-80s-im-lucky-to-be-alive/5TE6DVUTEZEEJOD6AE25SSPQLA/</loc><lastmod>2023-07-29T00:12:06.139Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BEDPZ7EHNEKRERXN6J2IHSB5U.JPG?auth=eed82c28b1c542ec924cd0e0f50fbd8285477ffa6544a706f385dfd036f5e898&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tahu Dansey-Owen-Ruru is not only a keen weaver but also an enthusiastic gardener. Photo / Liam Clayton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/vanuatu-independence-day-people-travelling-to-tauranga-from-around-new-zealand-for-celebrations/6OWVQNUNTNA77BR5VZ2EWX7LQI/</loc><lastmod>2023-07-29T00:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPDPP7Q4ZZEGJBFQFTCB7IV2FU.png?auth=266b5c0a76a2c303619ad274a38e118f8f0c41582a625165c27390808fa5baf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ni-Vanuatu residents of Bay of Plenty and RSE workers are ready to celebrate this Sunday. Photo / Gilbert Toko]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/whale-ballet-man-catches-3-humpbacks-jump-in-unison-on-video/GD3F7A3TRBCWNOM6QAQ7VLSHD4/</loc><lastmod>2023-07-29T00:01:12.346Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FGL2EWEJJFBJHWAWQNYLIUYRM.JPG?auth=b55b4e7c3affd6ed32c02ad8608ded0630ccef794b26b4c8057a6e6c34e46efd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three humpback whales leaping from the water off the coast of Cape Cod. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-football-ferns-star-olivia-chance-reveals-marriage-plans/7QS3FMFBABD7LLWUE3SYG5HHL4/</loc><lastmod>2023-07-29T00:00:46.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNSOG5LKOFDXREPOX2FC3UV7EE.jpg?auth=5d02f8ad8b1bd9239deb88f1fd41223b422f1deb75ea30c5d3ec9f8b09d00c65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Chance will be key for the Football Ferns against Switzerland in Dunedin. Photo / Getty Images]]></image:caption></image:image></url></urlset>