<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/travel/5-things-to-do-on-the-ningaloo-coast-in-western-australia/NVDNIQVV65ELNHNGFFABFPMY3M/</loc><lastmod>2023-07-22T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPZ3IECT7NBT5EC5XEHTVJXYNQ.jpg?auth=42b126a230a7d1b138427842c99afa73417e7ba22b6ba392943eaf9eea934a06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As the world's largest fringing reef, the snorkelling is top-rate at Ningaloo Marine Park. Photo / Tourism Western Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-dad-speaks-out-after-heartbreaking-death-of-wife-10-days-after-giving-birth-to-her-second-child/6GYCCUW25ZFE3BZMEIQ5GSWTJE/</loc><lastmod>2023-07-22T23:29:29.062Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5MYXAXY5RF6PPMUZ5FRAKK45Q.png?auth=704207335c51aebe8aa7000a5546307e230cac8f365c4f991ef83fbd367c2726&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Krystal Pitt (left), 24, died ten days after giving birth to her second child, Toby - pictured with her husband Brayden Yates. Photo / GoFundMe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-stay-at-warriors-star-shaun-johnsons-holiday-home/OQGIIGMOARHVPCR42CGSIV3Y5U/</loc><lastmod>2023-07-22T22:48:25.026Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QF5RK4HDM5DRTM5KQOZUY7OTOA.JPG?auth=c376e2a243b24aac8a93741c20dadd209d8c1ebe4e3e71abd9967c4041241de0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson and Kayla Cullen. Photo / @kaylamalvinacullen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/long-island-serial-killer-witness-frustrated-at-lack-of-police-action-to-catch-killer-rex-heuermann/KTNWBWNKQRGCHKBZMUOB72FFUI/</loc><lastmod>2023-07-22T22:43:00.271Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOKGKMKTMNBJPGHQASOXACNAXA.jpg?auth=e13ee017599f078507b7b58bcd5d4291319d70a11a3866313e7dd970fadb72a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Authorities search the home of suspect Rex Heuermann, Tuesday, July 18  in Massapequa Park. As new details emerge about how police finally caught the alleged Gilgo Beach serial killer, they've also raised questions about whether investigators adequately pursued a key lead that may have helped solve the case sooner. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/kakapo-released-at-sanctuary-mountain-maungatautari-bring-hope-for-nature-restoration/MHRN5NOHBFDKJI67JKAZDQIN7A/</loc><lastmod>2023-07-22T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SR7NU7A5JZCDXGLPKTTEMM7HAY.JPG?auth=6d093dc1ecd183a7594572ea1fe30bfc77e7c14e88121139f59e6662e7ed1f26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the four male kākāpō now living at Sanctuary Mountain Maungatautari in Waikato. Photo / Department of Conservation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-shooting-solomona-tootoo-and-tupuga-sipiliano-named-by-police-as-two-shooting-victims/6PNPQ6VLYRB23O2N2D6TSH4UWU/</loc><lastmod>2023-07-22T22:23:07.757Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AEFSWLZFRGP3H3G36KKQIST7Y.jpg?auth=0407c75309ceaa50c04558e639e4c162c17aba598923e0c27a896f2ca4df53b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tupuga Sipiliano was tragically killed in the shooting in Auckland CBD this week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chilly-start-in-south-as-snow-closes-roads-in-and-out-of-tekapo/76QNV2U4GBER3OVNT4A53E4ZS4/</loc><lastmod>2023-07-22T22:09:35.253Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MNVLKTNHFFSLPRXCBYU67L62M.jpg?auth=63ccc49a69bb4bd76a5ede72940be3c3d3d227592034eab88223012f00bbe9ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ashburton District Council is reporting widespread flooding across the district. Photo / Ashburton District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jamie-foxx-tells-fans-in-an-instagram-message-that-he-is-recovering-from-an-illness/6NBBOF7EARAMRMSINFVCLZDMWM/</loc><lastmod>2023-07-22T22:06:14.803Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2OLUX5ZLVEIROTX7RQTKNRBB4.jpg?auth=dfd6c2ef77cb4889a959d8302ad1ce0dc394209c20a34e4ba8f9d594b85a542e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Foxx has been suffering from an undisclosed health issue. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/athletics-hb-runner-smashes-39-year-old-nz-steeples-record/2QCGFJRGJBCY5E2CUWXJ6COFOY/</loc><lastmod>2023-07-22T22:05:54.997Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LTRQMPAFZGK7F75AWTUI7UOSI.JPG?auth=0b48ecdd6a12306ea6502b4a1eae85eea68e172e102d3406748780cb78f4741f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geordie Beamish (number 879) in university colours breaking a 5000 metres indoor record in December 2021. PHOTO / Jared Lautenslager]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-spends-fraction-of-38-million-it-promised-for-methamphetamine-programme/SWIJZQBE3BFPFJZTCLING352ZQ/</loc><lastmod>2023-07-22T22:00:22.283Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBM4DBXXVBG7TDDVV5NDSOKNRI.jpg?auth=035e171933ae6a538d91a1aec987bd23fcdfaffd29a9a98ae1b9397512e42332&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 83kg of methamphetamine seized from a vessel at the Port of Napier in late March. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/disappearing-women-isobel-kerr-newell-on-why-were-still-losing-women-from-leadership/JBCWRHGVE5D37OXEO3CEHNWW3U/</loc><lastmod>2023-07-22T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3C2KW45V5DTNMOJIHQXCC6Y2M.jpg?auth=e9a4e4dd75f15fa60db357cf5a07c258e46ecb9d1f9103bc4b1b7b40d822f9b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isobel Kerr-Newell, CEO of VideoTaxi and founder of Artemis Communications. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/a-complete-turnaround-demand-for-overseas-holidays-soar-as-bookings-surpass-pre-covid-bumper-times-waiting-to-book-not-for-faint-hearted/J35UIKSTJNAMLCFS6EAWTJ5FHI/</loc><lastmod>2023-07-22T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMBUOYTHUJDLBPB4BCZSTXPJIA.jpg?auth=058d71805d82c7cfd521d5994f6f2917fd80ead561a97941652ef2f704956f60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Mabbett's first overseas trip since Covid consisted of visiting 21 US states in 18 days, covering 12,000 kilometres. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/search-underway-off-coast-of-hawkes-bay/OKZC5R6HDFEKDF7JCY7R56TQSA/</loc><lastmod>2023-07-22T21:57:16.227Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QISGGS3KAZDODGJXM5URM3JPKE.jpg?auth=10fa0ab0e69b5d899e679d95f2cce4b6ba3179de033ad32270f0c07bb7b773ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surf lifeguards help search after a report of a body at Whirinaki. Photo / Ian Cooper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pullman-hotel-fire-fire-at-football-ferns-hotel-not-thought-to-be-targeted-at-team-fifa-police-arrest-man-for-arson-and-burglary/3232XXGLTNGP7NIFOITJIEOLDE/</loc><lastmod>2023-07-22T21:55:24.559Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2BLHAJRLNEF3LJAGLW62S54E4.jpg?auth=8c3f1077ccf4d9b54614c88cd593819a664f49433c552a008990f43bc687b365&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Football Ferns were forced to evacuate from the Pullman Hotel in Central Auckland. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/liam-dann-show-us-some-vision-dismal-politics-far-from-a-beautiful-game/CXEARS46GFGNPCLQZD2B5VAVLU/</loc><lastmod>2023-07-22T21:51:28.887Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HN2OAE2F3NEBBL4OXBB2MHXYQA.jpg?auth=a057e1798593f3a43b51986cbe92fac7f68b370ee1d3390e5d3c05b6c71b8bdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Our economy is a wet football stuck in the mud of a rain-soaked field. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sexual-assault-videos-from-manipur-india-amid-ethnic-violence-spark-protests/HDFYOL7SYJD3RFRKW5PKZDQ5CM/</loc><lastmod>2023-07-22T21:35:03.709Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62M7R66UBBHMXEYER4Z6AJXOOI.jpg?auth=69d418e446ef51df679c3c3668ab83698782afad00117d6ea6871a5fb7e5b405&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kuki tribal protestors shout slogans during a demonstration against deadly ethnic clashes in the country's northeastern state of Manipur, in New Delhi, India. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harrys-bombshell-memoir-spare-most-discarded-by-european-tourists/BXAOMLXGQRDGJALR2S5NJ3Q7KE/</loc><lastmod>2023-07-22T21:13:43.710Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDJ4ZWSVUNBW7GW3JUZURUZRF4.JPG?auth=d37bbfd148d79c85c4753cce3ddc2bdd17724dfe96c1a698b5ea7c2e83cb3a88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry's bestselling memoir is being dumped by European tourists in Spain, Greece and Turkey. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-football-ferns-historic-win-scores-another-goal-for-womens-sport-in-new-zealand/RYHYWBCNJVGZTILITKQYICE3YM/</loc><lastmod>2023-07-22T20:59:41.643Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AAN4MS7BFEFLINNPF2MDICUNA.JPG?auth=1088b893947d2e65115a199d9c1499ce3f7bc69a6b9fab872e295ccc39249f46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Wilkinson celebrates with Football Ferns teammate Katie Bowen after the Fifa Women's World Cup match at Eden Park on Thursday. Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-drone-hits-crimean-ammunition-depot-as-strikes-kill-wound-civilians-and-journalists-in-ukraine/I6BYH5VPSJE3ZGQCUYOBZFUZDI/</loc><lastmod>2023-07-22T20:38:21.598Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZU3EQOEVZCSJD5VBGVPZCNH2E.jpg?auth=7f1589e156bcfc0e74dae71505182904e980ea71b07456835068ef54d5d5edc2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian rockets are launched against Ukraine from Russia's Belgorod region, seen from Kharkiv, Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-football-ferns-shift-focus-to-the-philippines/ODI5MELFXZF47A3CKKLQUUJ3XA/</loc><lastmod>2023-07-22T20:10:49.196Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGS2BH3LRVHZTJJ5PGD24FRCKM.JPG?auth=364280879a904bc2a606e3e517494db0202aa4e6343e31b01e3e0dbc95c3279a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Riley  of Football Ferns team talk before the Fifa Womens World Cup match at Eden Park, Auckland on Thursday. Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-best-places-to-eat-and-drink-in-south-korea/5AXMNLTYUZACHPLG7GB5V2SBMM/</loc><lastmod>2023-07-22T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTVPVVW5RRDH3LYLJUZAUTDMLU.jpg?auth=8996e08205e4acf5d12e6d78550f0f6e2e812b7faf8f851a0158f000db9146b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eat your way around the best of South Korea. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-brokenwood-mysteries-star-fern-sutherland-i-inhabit-the-grey-areas-of-life-its-a-more-dangerous-place-to-hang-out/QE6HYFH4TZC7ZBA5ZKMWUZHNSM/</loc><lastmod>2023-07-22T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OU5ZA3T5XNETTCLDXUD5CRYLXY.jpg?auth=4becc31c816a3aee95105f7a4e46de7b6ca49f58f21f219422dff46ceaf57d51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fern Sutherland has added Muay-Thai fighter in training to her resume. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-engagement-bash-for-liam-stewart-son-of-rocking-rod-and-rachel-hunter/CXVFKFMRZNB3VNMQJOLRFHTM5I/</loc><lastmod>2023-07-22T19:27:00.991Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COCPRJNWV5EVVF3Y3FXF47FP5Y.JPG?auth=e9055753443294c1488c5ef22e367b047468d30378175eb098b24c54658f70b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Stewart and Nicole Artukovich. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/craft-chocolate-the-rise-of-the-single-origin-real-thing-in-new-zealand/2NHQFZJCXRBAFL7IDZX4XV6BWY/</loc><lastmod>2023-07-22T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPLWZW4EXZDDHAGOCQXLQZ7RC4.jpg?auth=44912711dd1f5ad1d484dc054ecb338839243e000f3208d566d26440e1e1f82a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucid Chocolatier bars are made with Peruvian beans, including the Cruncho Bar.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ethically-kate-i-like-using-nail-polish-but-is-it-environmentally-friendly/HQQJVPLXNVHCRN7GRRJO3F7FEY/</loc><lastmod>2023-07-22T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFHI5DEZJRDQDNVGIE267EJN5I.jpg?auth=bb92cccfdc41369beb227442fd1f63531b3a6464ae96f2910226dd4bb889dfac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Current nail polish formulas can never be truly sustainable for the environment. Photo / 1234RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-holidays-how-to-have-an-authentic-indigenous-experience-in-cairns/QFDC7EH5JBCQDIRF4IJXBTTWNY/</loc><lastmod>2023-07-22T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SV5N2IEGTJBX3FFEXMRMW5JANQ.jpg?auth=141c8d0f3b88de82e8c04881f3933d91e1c97dba49b5d0494ec90a4fe8454387&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Couple listening to an indigenous guide as part of a Mandingalbay Ancient Indigenous Tour. Photo / Tourism and Events Queensland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/malaysia-cuts-short-music-fest-after-the-1975-slams-anti-gay-laws-singer-kisses-male-bandmate/XBUUY7LKSRHH7FPJ7DMLQYG5TQ/</loc><lastmod>2023-07-22T18:47:49.579Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHFDOTOGD5BQZGUZR55JYOK3GA.jpg?auth=e57f4777ed96344d91d628044d34a129defd2913e574c64971361253a9925814&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matty Healy of The 1975 performs at the Reading Music Festival, England in 2022. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-japan-cruises-to-5-0-opening-win-over-zambia/SL3AGG4BCZGTDD2IPFJ5VX6XS4/</loc><lastmod>2023-07-22T18:44:55.572Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS2PJ25FRZBMZF5DBHDJA2HA4E.JPG?auth=b7125c9c99c5f6234d0f131e60abd3fc558398424e1cc80e47395973b74d2ec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Japan players celebrate after their fifth goal during the Women's World Cup Group C match between Zambia and Japan in Hamilton. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fifa-womens-world-cup-2023-fans-get-kick-out-of-action-rain-expected-for-football-ferns-next-big-clash/3Y5RSVMA5VHGBNBR6NPUU5L4E4/</loc><lastmod>2023-07-22T18:21:41.805Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRTU4CWTXNGVDEVL4BATQ5AOW4.jpg?auth=8c538795adda4140e96dfd0e0c92fa924ea793337d1b4bd26002f8216c29eba0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Opening match of the Fifa Women's World Cup between the Football Ferns New Zealand and Norway at Eden Park Auckland Hannah Wilkinson scores for New Zealand New Zealand Herald photograph by Michael Craig 20 July 2023 ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/black-cap-blair-tickners-baby-joy-after-tragedy-i-cant-wait-to-be-a-dad/P3AMJ2NG6BCJFF37EKZYLXYNA4/</loc><lastmod>2023-07-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AANKN3W3WFH67PXZPRLYSHV7RY.jpg?auth=808c11ebc5eceeddd3444bc01e8221f1ceaf6e87bc1948daf9ddc36a65031b0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Counting down the days until baby arrives, the Hawke’s Bay cricketer reveals how his family is bouncing back from Cyclone Gabrielle. Photo / Woman's Day]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/shaneel-lal-i-care-more-about-my-community-than-i-do-about-myself-when-people-attack-me-i-do-not-go-into-hiding/FVSK6QUI7VEYVM76CP47QBUNRY/</loc><lastmod>2023-07-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKO7UGODTXDLU6D4RDH4MTCGEQ.jpg?auth=5a336f49f92b0d6ad357b152f3be76fdd0769a83f7364af1323c2593188596fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Activist Shaneel Lal has released their first book, One of Them. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/greg-bruce-getting-your-kids-to-school-without-tears-or-tantrums-yours/V2EUL4FOLNBAPLQSOJMQT7GDPY/</loc><lastmod>2023-07-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3S3DQVEY2VADNJCRYSQ5WEEU3I.jpg?auth=49da1f6b285575aae234f49159ef020097fd88632e1a41c2cdadb94f9a165c6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kids leaving the house in the morning: Harder than it looks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/claire-mummery-how-to-create-a-portable-orchard-and-grow-cost-effective-fruit/WCSSAKZXGBA5HENG5IIIWDJDAI/</loc><lastmod>2023-07-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMU5VP5G45FXXBUXTQLDY4ECIY.jpg?auth=beb371cc271481416e7b47714d0f238ad849d6d85ed4c5924e2d6f7720c7c142&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You can grow a huge variety of fruit in pots. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/armed-man-robs-store-in-bayfair-shopping-centre-twice-in-a-week-burgles-jewellery-from-stand/XMDNBZGQOZCDBNTQ4MY3LXSLCA/</loc><lastmod>2023-07-22T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTMEJ2PZEZDFLMNV3UHA5YQPPQ.jpg?auth=c8ab1026e0d3219dd995dcb61a4548077f733ae0e748728ebbb08a61727588a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed robber Ngamako Jones twice robbed a sunglasses store and burgled a jewellery store in Bayfair Shopping Centre. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taking-drugs-for-science-auckland-man-says-medical-trial-changed-his-perspective-on-mdma/4VKXMVJXBNHVNPYJEAQLCRJWGU/</loc><lastmod>2023-07-22T17:58:18.261Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D27AIK3SB5HKJKOHM6S2OZRFGU.jpg?auth=c0f221ebcf41136ec3a8e0bfafc57fc078728c6774cdb29d1b06c7cba40ed67c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He said music played during the experience.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cbd-shooting-high-rise-site-remains-crime-scene-as-victims-names-stay-under-wraps/P5DBJ5NYPJC2JGHKOND7MOITI4/</loc><lastmod>2023-07-22T17:57:07.119Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODGBGMCDHZAQDDGN74BY6SE45Y.jpg?auth=225575a15aaef0f23b5ca9ba8be731cd0fc95c930cfa1d959aa888ad0274d2e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland CBD gunman Matu Reid  died in a shoot-out with police after killing two construction workers at the One Queen Street site. Photos / Hayden Woodward / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pullman-hotel-fire-football-ferns-evacuate-stairwell-through-thick-smoke-in-auckland-hotel/X6UFFYYPRRC6XJOKFB4FUCJIAI/</loc><lastmod>2023-07-22T17:47:06.745Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2BLHAJRLNEF3LJAGLW62S54E4.jpg?auth=8c3f1077ccf4d9b54614c88cd593819a664f49433c552a008990f43bc687b365&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Football Ferns were forced to evacuate from the Pullman Hotel in Central Auckland. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/writers-strike-hundreds-of-locals-out-of-work-after-hollywood-blockbuster-shuts-down/3KQJ5AC2LZE5BHN3HDWX5ZYUHE/</loc><lastmod>2023-07-22T17:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7X2CKQ4WGRBQ3I4R7NCKPINYQQ.jpg?auth=25ed63a5e8e9a0572d16920e1f496a757e05eca41a5174a183291f72fa1cbfba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hollywood Star, Jason Momoa had planned to come back to New Zealand to film Minecraft but the movie is in limbo. Photo / Sylvia Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial/4CRCKDVXX5CLLGB2FRBIMDO3EI/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOW2VD7Q4JEUDIZNUEKJDKQOBE.jpg?auth=3f3671f7d4d6ec8343cacfc94c0b0d924013a6f0569006ea57b175b23c26905b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Margot Robbie in a scene from Barbie, and Cillian Murphy in Oppenheimer. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-road-reliance-fifa-womens-world-cup-and-home-detention/ZMHFHTWVGBGZTIMVOB3CQQS32Y/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNJ65L23QFB7RMBVC6GF7V2HKI.JPG?auth=af1ae0331009da647f8d27f66d27a6ba3cdac7310a28181b0861faaafe600668&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it time to focus on public transport options over private vehicles? Photo / Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paula-bennett-labour-governments-youth-and-crime-policies-a-response-to-voter-concerns/4MJ4EQDCQVDXFCMK5DI74V46MQ/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQVDMRCLJJBQRNMGPONGLW3XCY.jpg?auth=cbcaef59a0b29735399e0c1ef9c7edc84b3fd6c88147efa27ecb65af908d164b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Hipkins and Children's Minister Kelvin Davis announce two new high-needs units will be built within youth justice residences as part of a broader package intended to curb a recent spike in youth offending such as ram raids. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/breast-cancer-survivor-shares-story-ahead-of-event-aimed-at-pasifika-and-maori-women/WPDZHNLUI5GYFEQIMGRSMRHXO4/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S6DJB72OLJHPJK5E5RYPZDFHSA.JPG?auth=616748b1be5f5098b3d7f1180012412c558d041e6ca9b6e660a974f732ce9141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Breast cancer survivor Ali Coomber will be sharing her story in the hopes of raising awareness among Pasifika and Māori women. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/two-raw-sisters-a-knock-out-banoffee-style-dessert-to-wow-at-a-dinner-party/XLB5FBKYZFDXNNZ7JYKENE55KI/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFVWFWML6VDGVM7UM36NHSDLUA.JPG?auth=e004b7e549f2b344f223d692eafb425984a2d752f856532da5d7f77aea2dc297&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Banoffee + Dulce de leche. Photo / Two Raw Sisters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/racial-bias-in-paediatrics-exam-claim-needs-investigation-auckland-doctor-nina-su/F7KJWTGSZZC3NNUSA4PC5NE75Q/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPAYKIAKCBE6VMHTT5W5DYFZEQ.jpg?auth=0e1744a94a005340b597d9ba0b9f67e3425db57eb9fe7406a2b45630c311b0ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Nina Su: "It's really hard to know whether racial bias is an issue or not."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/beehive-diaries-sir-john-key-writes-with-an-apology-request-a-bright-spot-for-paul-goldsmith-in-acts-epsom-poll-a-birthday-surprise-for-chris-luxon/VL4GHIQKRZE3NFZTGYT6CD2L5M/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQCKK2TK3VHCDNIML5RAVBYATU.jpg?auth=d2df48505935ef3abdd0a38209b13ac179782deec42a99435dd85d65a2ba5407&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/testing-123-plant-based-alternatives-to-household-staples/IWMIKKCKXJBQZG5JB35YB3JUQM/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4EOCWVMNVHVTNFX2XGSGPEUPM.JPG?auth=22551c470bcc87c9155efad9c4e2bcb1373cf8e4cbca07f83bb153d79faaca85&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shane-te-pou-new-zealand-government-recognises-maori-rights-indigenous-australians-have-no-voice/XWR3NQ2EWJGFHP3V6REOSHUVQA/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RATU2JL3X5A3DAIK5PUJVHHTZI.jpg?auth=8fc1624b8885cbb2fdf24a41e300e1fa93bca5d9ecba21e3037bc6d5b3f05039&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Locals outside a supermarket in Wadeye, a remote Aboriginal community in the Northern Territory of Australia. Prime Minister Anthony Albanese in July last year kick-started the process of holding a referendum to write the Voice into Australia’s constitution. Photo / Matthew Abbott/The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-lara-macgregor-tells-you-where-to-find-an-out-of-this-world-pie/7HNBEBOFFNF3NNBCYNSWQFGCCA/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3PGLSHF5GBAG3GCKHKPJRKL67Y.JPG?auth=28f1499e741a68656cdfd87e23fc639fabb2922ef9385a8a54c0158d65a9eb21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lara stars in the comedy adaptation of Macbeth, Mr & Mrs Macbeth of Dodson Valley Rd at SkyCity Theatre, 25 - 29 July. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-july-17-23/HIDJHZNACRDV5JU5Q4KQODS2MU/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TL5SYEOGCFC6ZLXZID5TPPOGFQ.JPG?auth=68fa5e135c4b58c565be4da5f309b3169cd6d8ca643ea1771f48e47add985612&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[July 23. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shaneel-lal-english-and-te-reo-maori-bilingual-signs-are-here-to-stay/25LC7SAJMRCDDFF7GFKDKNFMEE/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NFM2GD7GBJGITELBSRX2HFRK3Q.jpeg?auth=a72905cde5b4c8003ddd2046d02f862b47e9b8d366702e6d454a5587a38f3326&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bilingual signs are here to stay and not difficult to master; the English words and te reo Māori words share the same meaning - it's common sense, says Shaneel Lal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/airfare-relief-why-international-travel-has-just-become-more-attractive/2BMWGPJJLZBPXGHU44UMAA6ZNA/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFVTWARZM5GPXOFYJYMMA7NK4A.JPG?auth=79c6f32d6e5ec2406442a438a9bb8af6584eaa05c7d6a9d0c37cc71fa5887047&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inside Jewel Changi Airport Mall. Singapore is a popular destination for Webjet customers this Christmas.  Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-on-football-ferns-auckland-cbd-shooting-crime-and-transport/S4BPCUUUSVG4LNL2AUMB2LC6B4/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQ6AWFDGHREHPPTOIDXMUKE5OI.JPG?auth=47b02eb78648459c9f883bc11dd7504b2dd90f0c8a48f0c9a8143e300958859f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Football Ferns celebrate their opening World Cup win over Norway at Eden Park. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sunday-kitchen-chef-giada-grilli-pizzoccheri-alla-valtellinese-recipe/ZPWI6V54TZACTKC33HNYGUXKHI/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MDCIZU3SRHZJLC3LILLTHWKY4.JPG?auth=a3969b950b67a01e8f09da4a5885ad4c0e88468d4b8a34f835548b7a821be3f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Giada Grilli with a plate of pizzoccheri alla valtellinese, a hearty, rich dish that uses humble ingredients. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/caitlin-morans-new-book-what-about-men-author-on-why-its-easier-to-be-a-woman/5UJWZVQY45DYHARZRGNDN7T4CY/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYZBG4FVHBBYPLJY7HPEDJYGHY.jpg?auth=2a8720a46c75738a4f931ea8d848f8893a5a8da6cae674be2e4320db6c65201c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caitlan Moran argues it's harder to be a man these days. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-23/7UTORZV36NFNJJXAUMPEQFGELM/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUPQXFKENNEWHKSRWTNGGLXQ2U.jpg?auth=1f35bb684ed23c334b9ae74112742c7fc534ebfb3bb58db7427162a4120669d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For which movie did Greta Gerwig receive an Academy Award nomination for Best Director? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-is-davida-mckenzie-the-next-big-thing-in-film-and-fashion/7HZMVP3B6FGSFBCGVXOHAX5P7U/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7MS5WYLUZEKZMCTCH3FT3OTIA.JPG?auth=f5359102a308aa3e50d01071bc2cf4e32b592803191b5089e03b5ddf72afef70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/waiheke-island-helipads-195pc-rise-in-sites-who-owns-them/7LV2X4HWQZGQVP5FZTHEPXBLKA/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XFHQFB2CERTAQOKWJ4DHMBKLE.jpg?auth=5b23509fae38622141dbc86c8ebceb655202ab1463cb295141af0d0bfbd6ebc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Heletranz chopper at Tantalus Estate winery on Waiheke.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/head-hunter-bought-3d-printers-to-manufacture-guns-escaped-auckland-lockdown-to-collect-debts/ZG5RQHH3R5AX5NF6LADZB5SA6Y/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJ6OAPJBNOMRMKYKXSXL7QVYZQ.jpg?auth=aedb8ea0a7d2da41f68e58fe5680bac2fe314d4b633e3bce89a9ddbae65508c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Clark was once a senior member of Black Power, but is now affiliated to the Head Hunter motorcycle gang. 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Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-undercover-cop-turned-lawyer-receives-war-medal-after-3-year-battle-with-netherlands-government/KNAATH3O4FDABGK3GOPS6SCLCM/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UGZ46I4XCJFYPMKDRPCPJ5YLUM.JPG?auth=935c4b495018b4b0ae4445ecebbfb79d89c91ff50b267a44f42b07c7759ca4e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tony Bouchier has successfully fought for his father's wartime efforts to be recognised. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ask-me-anything-paul-henry-talks-to-paula-bennett-about-the-traitors-and-the-state-of-new-zealand/4REEHFFNBZF4VJQM23LBABMTNU/</loc><lastmod>2023-07-22T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HG4BADSM3RGM7HG7V3NLVLJP2E.jpg?auth=15fe6b1bb1dcff34218e2f30e7a1abad1f6f2be0d376ff981473adc940313b60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broadcaster Paul Henry is not looking to make a return to the world of current affairs. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/biosecurity-officers-defend-new-zealands-fragile-ecosystems-luke-kirkness/FN34XWB5GBASRHL2UTG3OTEKQU/</loc><lastmod>2023-07-22T11:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGIUCIYM3ZH7XJUAB2ENG5BOGY.jpg?auth=2ffb870fb21a508b4c497d5985ee99f0328a534325ffff52b58cb4a4d3bd60d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Avent Green inspecting car imports at the Port of Tauranga. 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Photo / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-denmark-sink-china-with-90th-minute-winner/U3CJAVLB75EXVJKG5J3FK5TDOI/</loc><lastmod>2023-07-22T10:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MITLOLB4EJFV3BBOJZ2IXYTJ3A.jpg?auth=61a451ba38fd99de07b50474869fcaffe616b2c2c5192beca229589e6e0ccd41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karen Holmgaard of Denmark celebrates her team's first goal scored by Amalie Vangsgaard (not pictured) during the FIFA Women's World Cup Australia & New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-ashes-2023-england-v-australia-live-updates-day-four-fourth-test-at-old-trafford/UOGGWSNCYJB5TNPG7PUFHHAKME/</loc><lastmod>2023-07-22T09:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6KIOB2NK5DMVJILQYRGXK3O2A.JPG?auth=ed4d70ac60b2b6080c269219824ecb6b8e75b9c1ceabd33b5b3543b5ec661189&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Mark Wood celebrates after dismissing Australia's Steven Smith. 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Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-japan-cruise-to-big-opening-win-over-zambia/NKE3WVV4TBCHZO6WAL6VQRZPZI/</loc><lastmod>2023-07-22T09:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS2PJ25FRZBMZF5DBHDJA2HA4E.JPG?auth=b7125c9c99c5f6234d0f131e60abd3fc558398424e1cc80e47395973b74d2ec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Japan players celebrate after their fifth goal during the Women's World Cup Group C match between Zambia and Japan in Hamilton. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/warriors-v-raiders-nrl-andrew-webster-salutes-his-mens-composure/V27B2AR6A5HFHCBP7JRCU65JPM/</loc><lastmod>2023-07-22T09:09:20.969Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBPLOOQTHZBCNPHPUE3KVRDH3A.JPG?auth=8a8ea8ccd2aacc04615af2ff8e37950c7f0e08c68fbc1255df658447fb302490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors players celebrate with Shaun Johnson after he kicked the winning field goal in Friday night's thriller against the Raiders. Photo / Andrew Cornaga, Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/safety-protocols-on-fiji-floating-bar-criticised-after-tourists-death/I3Y6P4LXERE2LGVSQ4FEWDJCKA/</loc><lastmod>2023-07-22T09:01:02.337Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7BSEDAXQJAQJO2XZMDSIBTIXM.jpg?auth=da2d1849dc1ed459c474c7d6f2b55a07876e884cd3392ef8926e816abf074c44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fiji police say the investigation into the drowning is still ongoing. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-riches-could-you-be-15-million-richer/Q2U734FR55EDPKCC5WTHEPSWQI/</loc><lastmod>2023-07-22T08:50:07.172Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUYHIL7D7ZDTTEGDJAROZXSUYU.JPG?auth=46a32321b061f0b3a68fef8d67277a9ee5656cbb056cb7768c840371a70bbad8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mouth-watering $15 million in tonight's Powerball draw was not struck. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/far-north-mayor-moko-tepania-wins-award-for-mahi-promoting-youth-in-politics/KZTPF32AABCK5I2GMOSXAVFZBM/</loc><lastmod>2023-07-22T07:35:27.176Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQ2RYGI2YVGMTN3VIT3HNH6MOI.jpg?auth=2000fe3ccad72aa5b5a7cf78968f8a1099ad2f2bb831d2a92bf82941468a2562&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Far North mayor Moko Tepania has been named one of the world's top five young politicians of 2023. Photo / Far North District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-people-injured-following-piha-auckland-crash/6HQI4YZDXBDQHMKCALWZW3ZZZ4/</loc><lastmod>2023-07-22T07:03:32.734Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJRY6TW2OPB2MRU77YHIPANHGM.jpg?auth=b17a5596cdec68df6fd0caf60a0f9632ad3f3b07e6171487d8df715afff0530e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Initial indications suggest one person is in a critical condition and two people are in serious condition. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-christchurch-real-estate-agent-yanfei-bao-friend-spoke-to-her-on-phone-after-last-reported-sighting/Z7IOHLWUQNBFDAIGG3KD6LN6CI/</loc><lastmod>2023-07-22T07:00:37.333Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVUIOMWJWVAYTOG7LSJCWMLSME.JPG?auth=8a4089f889e76c00380cef2874ea239d1f3803faeba2f8e0ffae3b24caf249ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police search for missing real estate agent Yanfei Bao (inset) at the Wigram Airforce Base. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/nz-first-conference-party-members-vote-to-scrap-waitangi-tribunal-build-gang-only-prison/2Q2GUPAKDJCIHJIS4OZL5OTJZE/</loc><lastmod>2023-07-22T06:28:47.978Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5URXLEBEPNDA7PBPLHHDKE3TS4.jpg?auth=0356f7d07f943de02ded2c1d31327b3f7957bfca34f6a03cf8a5cce662168d50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First leader Winston Peters with Northland candidate Shane Jones (left) at the party's 2023 convention in Auckland. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/qa-12-rounds-with-joseph-parker-and-lani-daniels/XKYE3YBKG5B2XN4B4OPHEEHTMY/</loc><lastmod>2023-07-22T06:15:19.442Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RAE5IZSIVBSXEPTERSHAZXLDY.jpg?auth=e705b0698582dedbb6177b1957b2188fbdfdca5f58c970737cb7585df5a97a2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boxing champions Lani Daniels and Joseph Parker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing-justaskme-has-all-the-answers-in-opunake-cup/SA66UIZ3CNEAROOUHYHX3T7QF4/</loc><lastmod>2023-07-22T05:40:27.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDQFIM6SGJDCZKTNDMM246WJTY.jpg?auth=83da0902735d85316ce9c5f7d4fa769d66f7843e7b4f731520623f2f1b8d8618&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce (left) and Alan Sharrock with Justaskme. Photo / Peter Rubery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-us-star-sophia-smith-with-kiwi-connection-scores-brace-in-tournament-opener/WNINPNE7CJCGNOR37B7XMTO7EE/</loc><lastmod>2023-07-22T05:31:15.617Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFE2446V4VAQNPJQGLGNSRJUKE.JPG?auth=20dbe6d84469464734e0c044810c27e6d7ef8843e6a521782709fea82797bb56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophia Smith of the USA  challenged by Nhu Huynh for Vietnam. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-police-pursue-pig-near-auckland-motorway/YVLXUGONOVD6BB33OUEHZCOJOY/</loc><lastmod>2023-07-22T05:25:38.063Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7IY52VRBFF3JMFKJEZPF6NM2E.jpg?auth=4a982290202499b1cd815c8017b22e86fc9bf6b1c423d4b1a40f7b106e920a48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An officer on the Te Atatu on-ramp to the motorway in the hunt for Auckland's elusive motorway pig. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/as-taiwan-prepares-for-anti-invasion-exercises-china-sends-dozens-of-warplanes-toward-them/CEI7V4WLDRCSJGWRD65GSCKJ4I/</loc><lastmod>2023-07-22T05:05:43.132Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2UKQVBTQ5ATJI4Y5KGNSTMQ3U.jpg?auth=cb747073673cb4b146faebe319cc5db8ebe58e633569ae42d2f4801ef125b96a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China sent dozens of warplanes, including fighter jets and bombers, toward Taiwan, the island's Defense Ministry said. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/alice-soper-basketball-soars-ahead-of-other-codes-in-drive-to-attract-young-women/LE5LHEGWSBCA3AFGC5DQPCYLE4/</loc><lastmod>2023-07-22T05:02:32.363Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAS53BEGAJGTNJ4VZOPYBGL2MU.JPG?auth=adfee7bf0a8ecf297483ddc19d9086ff77f5524e163f1be99cdbf171b77d5088&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northern Kahu player Krystal Leger-Walker takes on the Tokomanawa Queens defence in last year's Tauihi Basketball Aotearoa Grand Final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-football-ferns-win-over-norway-attracts-biggest-football-tv-audience-in-20-years/7SHHLJK2Z5C6RDPQF6F52QX3ZQ/</loc><lastmod>2023-07-22T04:58:43.357Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUEF3FRBU5GTLF5EUKKX4UP3AQ.JPG?auth=243eb764dac6a2ddcb63b66046ee5eb3ebd0d72d2546f30294548f2f663d53eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Wilkinson of the Football Ferns celebrates the opening goal of the Fifa Women's World Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ukraine-war-eye-doctor-visiting-new-zealand-on-the-senseless-destruction-of-russias-invasion/LZGUPVHQVZEJBCXFRW4EYXDAJY/</loc><lastmod>2023-07-22T04:01:03.293Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YKFMSRNB3VFOHNBLJMZGXLH7LM.JPG?auth=3f5560b5117797f57ff08a9fc7a8e671f88a7c7eb395fc0d1d4cc3dbba0c233b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Iryna Ovchar from Ukraine is visiting the Greenlane Clinical Centre. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-clunky-usa-beat-vietnam-in-mismatch-that-wasnt/ZHVNEKUPWFGJ7CRGWHL7ZBSAL4/</loc><lastmod>2023-07-22T03:42:33.124Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FCFWXSSSRDB3HBATW7M3FBITA.jpg?auth=88edffa15c25afde3a9bbc9095c528f63ce0002a5a502b2820f4e20973f0e609&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four defenders surround USA attacker Alex Morgan during their Women's World Cup clash at Eden Park. Photo /  Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-broadcaster-wilhelmina-shrimpton-and-husband-separate/YSYSXFIB3BF7NFI3Z6EOKE4RWI/</loc><lastmod>2023-07-22T03:37:05.274Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAVDG26GT5A6XCIDLEUXFY2QYU.JPG?auth=ca8efe45feab5ee2b0b7e4c11d27522e4ede9f9133db1b628847e21a9be328ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Sanders and Wilhelmina Shrimpton. Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/starship-hospital-girl-raises-20000-by-auctioning-heart-shaped-chip/VYEXM3UQHRFDBJD3JYQXPF4BU4/</loc><lastmod>2023-07-22T03:23:48.725Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYMMCHFI55DODP5BI4MLY6LVXM.jpg?auth=48527767a311e7a9b2829dcf89db588ec829a12202d42a88372f64c930d5d38c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The auction of Bianca McPherson's chip with a heart-shaped hole has raised $20,000 for Starship Children's Hospital.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-22/T7WQ3QIN2BHZPB5COQXF67NPVU/</loc><lastmod>2023-07-22T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4VK6VAWLBHSNNTKH3QNPIUACE.webp?auth=d08be838971cb69788c4acf5f41979c626ea1b299f1182cfbeb9264a831fcd3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apple founder Steve Jobs worked for which video game company? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/fifa-womens-world-cup-netherlands-coach-lashes-organisers-as-amateurish-over-training-facilities-at-bay-oval/ZDXN6JUB2JFVFPVRQZTUQIRFBE/</loc><lastmod>2023-07-22T02:43:25.530Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIMYU5RA2FFODPBXKEHTF3ADQI.jpg?auth=ce3d0b0011dfb313af86ebe0dd5f0bf3b9f67cac6a396767c977b6ccb2ca795a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Netherlands football team at a training session at the Bay Oval earlier this week. The Bay of Plenty Times Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lionel-messi-scores-dramatic-game-winning-goal-in-his-inter-miami-debut-against-cruz-azul/G6KTYN4UZFAHXP6UIW56UKHF5U/</loc><lastmod>2023-07-22T02:37:31.878Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KC2IZD4GDNBVHHDY7NJ7ZAKPQE.JPG?auth=778bde0488d6475eccae275d3192335061712914d28b39e8eccf486252a19ac8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inter Miami forward Lionel Messi celebrates his goal late in the second half of a Leagues Cup match against Cruz Azul. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-unveiling-nuku-pewapewa-and-taking-the-plunge-at-matariki/JDZV4MCB7RDY7MGHSTBJ7FXYKA/</loc><lastmod>2023-07-22T02:36:42.311Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XAK7FV4PIKNXN6TAFKQD3GSPU.jpg?auth=3d33cb1f8c20b23580db31868b8a8baf46bd626c0c54c9d3a013d004dbda2c85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The start of the Matariki midwinter dip in the Ruamāhanga River.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jamie-foxx-returns-to-work-for-the-first-time-since-his-mystery-medical-emergency/7EVSNQUQ65EKZKOZMGU3BJJSPY/</loc><lastmod>2023-07-22T02:06:40.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UD4J33KZZVEBJGWDSBLICHAQQA.jpg?auth=e686c854c44a921849807fb3baed0bba188a0875467f48511af63fc876c51261&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foxx, 55, was taken ill in Atlanta where he was filming with Cameron Diaz. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-warehouse-looks-to-close-three-christchurch-stores/7ENMS2CF6JCAJCSMUT6OC5U4JU/</loc><lastmod>2023-07-22T01:59:47.100Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5PPDHY35ZCFNNBEPVJ7V56ORM.jpeg?auth=973750276d0aa7cf38eea97dcdade17cbfadf984928fe175b7e462720f5e6a7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Google Maps, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/st-james-theatre-auckland-restoration-planned-after-government-promises-15-million/22LGUP55UFEWDO4J7LUPJICWEU/</loc><lastmod>2023-07-22T01:46:11.005Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F62A5QGXSVBTHBTUGEVKTNBEVI.jpg?auth=f6d0e483793231254ba8789816a4c47a5c9b97bd540754c34d93c5ecb229e15b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government has promised $15 million towards restoration of the almost century old St James Theatre in Auckland, which has been mothballed for more than a decade, arts, culture and heritage minister Carmel Sepuloni said. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hindu-temples-around-new-zealand-targeted-with-intimidating-letters/E5OVHS24MFGBPN3RJZPIEGUH4M/</loc><lastmod>2023-07-22T01:16:11.651Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WN7VDFEFGNFHBM26JAFBMNRI44.JPG?auth=216862288520a092b29b7c151fd1f0e87523dbcbe314cf96c27b269b5ffbc1be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called after Hindu temples began receiving poison pen letters last week. File photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/police-seek-information-after-woman-suffers-unexplained-serious-injuries-in-rotorua-this-morning/TMBDEI4ZNVFNVC7I2VGSAGVVKY/</loc><lastmod>2023-07-22T00:57:02.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-recap-usa-open-with-strong-win-over-vietnam/4IU5TSEKNZCB5OV5FVVL5ZMZAE/</loc><lastmod>2023-07-22T00:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WK33QKSMZBCLJM3XR75KAT3VDA.jpg?auth=389f91695eff78f09a2e2c5d6cbb80fd821dbba8b6e1b71c4fe830f24f5b287a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lindsey Horan celebrates scoring the third goal for USA against Vietnam. Photo /  Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-ferry-building-incident-pair-charged-set-to-appear-in-district-court/7PW5GNHMAVDH5LALSLLYPX5KPM/</loc><lastmod>2023-07-22T00:14:41.221Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Z3FIP5NEBDS7BFSS42J7HMQ74.jpg?auth=a92734c757c81f96ebc7c859249fe0ba905c2eb8e2c211b4973289d8a1a1dff2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pair who halted Auckland's transport network by refusing to get down from the top of the Ferry Building are now facing charges in district court. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-worry-all-blacks-rivals-are-up-to-their-old-tricks-gregor-paul/C3YBGCPTVRBYFFKEBCAYGBBAGQ/</loc><lastmod>2023-07-22T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXFT6VNGJFEPNFJT32ZHQJBZCI.JPG?auth=0f49d44a22f8463f15b603295618b9acf41e8a43458622a5e6255982a4709100&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee Mathieu Raynal during the All Blacks' victory over the Springboks. Photo / Photosport]]></image:caption></image:image></url></urlset>