<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-world-cup-kate-heffernan-ready-to-solve-silver-ferns-midcourt-conundrum/P5L26UBRDBCEJOO7O6N3H7BJ3E/</loc><lastmod>2023-07-04T23:30:09.201Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A224CVSUIWJDHKQXISVRB5PXC4.jpg?auth=b71244cab674a85ea631503fbbff0264ebd794639233aaae6e799dce4c8bb6de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate Heffernan is set to be a crucial piece in the Silver Ferns puzzle. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-firefighters-tackle-gas-station-blaze/MJYNGZY7NFCKLGVK55GS64E3UQ/</loc><lastmod>2023-07-04T23:17:36.627Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETLOCEUD7JBHZOCCO2HIHV4EJU.jpg?auth=91d2b83c2848f6655164f3d299a301ece2f7fa078d8a2da39b604cec5462758e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaipara gas station was destroyed by fire overnight.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/christopher-luxon-promises-new-med-school-to-ease-workforce-crisis/GBUDELAHNBDGLKVH5LPAL4R2IQ/</loc><lastmod>2023-07-04T23:13:01.712Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETWHBFJ5TRFBRAJKAIWHGZ7CBM.JPG?auth=fbab8977f51d12b7028ff153e47aead895a682b4a466572189ca1ccec5b3526f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon says National will build a new medical school. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-suffering-a-medical-event-on-yacht-off-north-cape-rescue-helicopter-en-route/ZN6BS5SJJBANRLII53D7FAJOWU/</loc><lastmod>2023-07-04T23:10:05.646Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2HE5CC4MNDIFGWJPZHZ6JI4JA.jpg?auth=ee24b9331a869b8ebe06732f997a5bd03d973ff13c49528dc5f088ff29a89f99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rescue helicopter is en route to a yacht off North Cape after reports of a medical incident. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/aussie-dad-left-fighting-for-life-in-a-coma-after-bali-holiday-turns-to-disaster/E75QSGVZK5A3NPDPGAC5UY7MQA/</loc><lastmod>2023-07-04T23:03:09.958Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSIIECGZEFFQTO5HVU3HXFDR2Q.jpg?auth=5392eed6ca3a0b50c4c00090ce072c8a818f1a4486f87f86b65315855d2c8f39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raj is in ICU in Indonesia after suffering a brain haemorrhage while on holiday with his wife Emma and son Ari. Photo / GoFundMe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napping-is-good-for-you-lucky-im-not-one-to-resist-a-rest-says-wyn-drabble/AAX26FUUJNBXNHMLSYDKQV3KDU/</loc><lastmod>2023-07-04T23:00:34.689Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JQDPDILY5HRBFV7MFZQRAQ7PQ.jpg?auth=61153e436751078df0c9d7c35dd4128f27b6d1fed8b4bc15cf4f941040c793a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wyn Drabble says that according to his research, taking naps is good for you.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/witness-gives-evidence-during-trial-for-vietnamese-grower-in-northland-cannabis-operation/N663QN6PQFFLRDSDJL4AZKMTAU/</loc><lastmod>2023-07-04T22:59:36.373Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJMBTEITNKNQ4VQMQGJTWTUSSM.jpg?auth=d31928e1693384f7f791bfb71059af9a568a6ce8ddc3bff614d1303a19df266e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Truong ordered 2000 pots pictured here from Kaiwaka business, Primehort who gave evidence in the trial.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-putin-says-russia-is-united-as-never-before-during-shanghai-cooperation-organization-meeting/2PQTZKYJMZAY7E2P2GSJJBUQOU/</loc><lastmod>2023-07-04T22:47:13.520Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXPUCLHQOJFV3KMWVUJMTZE3QY.jpg?auth=e7b7ca01beda3859881ac785d133a92fcfc534523c3d180d2ffa24869dbdc2dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin attends a signing ceremony during a meeting of the Shanghai Co-operation Organisation Heads of State Council via videoconference at the Kremlin, in Moscow. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-zealand-cant-arrest-its-way-out-of-the-gang-problem-science-chief-warns/PZY6PY4N2REIVOOIL652NSOF2U/</loc><lastmod>2023-07-04T22:45:40.460Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2BIW26ZJBDDLKQMNKWDCM6CAM.jpg?auth=ca1d28f442a46323a410545d259259e4ea5ec5a52c696254fd391e8a6db417a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Professor Dame Juliet Gerrard says 'we can’t and won’t arrest ourselves out of the 'gang problem'.  Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/penguin-or-man-optical-illusion-claims-to-predict-personality/4WHWXVVVFRHCPPADYP4KGZARMM/</loc><lastmod>2023-07-04T22:43:40.517Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWDDS6ICORA55F52PIG7HK6HAE.jpg?auth=5847f7e580392bd66a11b72af89a56c93b7585923328dce8a0579bbaa1391157&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This image is dividing viewers. Photo / TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-is-seasonal-affective-disorder-and-how-can-we-keep-it-at-bay-this-winter/WOEQGKNDSFADRNUMTQ43OILG4Y/</loc><lastmod>2023-07-04T22:30:46.569Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAHZ4VO7YNGJ5F4DTYQR5TO34I.jpg?auth=8570baa6ec90b0ab3131fb66a0a369d1564276636e7dfbd937ff6dc93954ba93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Why do we get SAD in winter? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/rob-campbell-tells-iwi-collective-to-communicate-in-te-ao-maori-context/IYBL32UXQZEHJETZBUKN4WHGYQ/</loc><lastmod>2023-07-04T22:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XY5C6EROXZEY7DI76HO7TLLJKQ.JPG?auth=1297808708b2072f9816fc667e39833f56b03e67eafaf19965f440c344478398&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Communications to Māori are still determined by the heirarchy. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/power-cuts-in-western-bay-of-plenty-caused-by-fallen-trees-in-strong-winds/EFXT2FWH3JFPRLJGKXBHGR6AAQ/</loc><lastmod>2023-07-04T22:24:09.299Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLW57PL6EZGGRFMK7Y43VIT47Q.JPG?auth=d7916351559e11a672dfd48f715fca4a6e92d62698c44f62d175f034aa6fe6c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crews were working on restoring all power today.  Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-motorcycle-collision-victim-dies-in-hospital-investigation-ongoing/WUEIWVH3WNCATHV2SE7AU5BDMQ/</loc><lastmod>2023-07-04T22:22:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AE5IAT3K2WUNNTHTF2COEXH4JQ.jpg?auth=9ad1405d3256de7e387c6ed9440ff7d6a7ed9e7d89aaebcb3cf77ff70caf4146&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Johnson has died in Wellington Hospital nearly three weeks after the 73-year-old was in motorbike crash in Hastings. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/new-zealand-knocked-out-of-world-rugby-under-20-championship-in-the-pool-stages/TNMWCHPWN5A4HM3JVGVI7TC2WU/</loc><lastmod>2023-07-04T22:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2HLBD3HT5FOZNG7I5IBG4SIBY.JPG?auth=54320ec653468e5cc17b16e7698541ec7dfa296f137fff023d3dd68499284325&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Macca Springer's hat-trick wasn't enough as New Zealand failed to reach the semifinals. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/dannevirke-visit-brownlee-highlights-five-things-that-make-life-good/T4BNRMFA7JEDBOEZCA6FJXGOZE/</loc><lastmod>2023-07-04T22:16:25.192Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5ZERN7BENHX3NKBFL2VEIQDQY.jpg?auth=cd12496852451b1c4f698d08a0b6de5ab5aad8278551ec373a74665807933775&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National's Wairarapa candidate Mike Butterick and National list member Gerry Brownlee held a meeting in Dannevirke on Tuesday. Photo / Sue Emeny]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/new-all-whites-coach-darren-bazeley-confirmed-the-inside-story-of-the-long-search-for-a-coach/QKA75W7LYZCB7BUTSJTNKWOWLE/</loc><lastmod>2023-07-04T22:00:17.335Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBGTJ2XKVJGFDGLIRJGO7G7DLM.JPG?auth=53f095756c028f003e7c327e72c18ddfeb03a05401c1bcedddc20ca2b9ca7a6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darren Bazeley during the media conference to announce his appointment as new All Whites coach at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/basmati-bitch-star-tian-tans-favourite-travel-memories/GUKRVDYX5BCN5EW7LD2OP6YYCI/</loc><lastmod>2023-07-04T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2DCVQCSXFELDPT2DYPRC3LCHM.jpg?auth=92c5dd744ac36bbe35387add8052f30df7d684648967b529aa8e4e99f22df627&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Istanbul was the place that most surprised Basmati Bitch actor Tian Tan. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/virgin-australia-crew-member-reveals-little-known-look-book-grooming-rule-she-must-follow/2QARGAFMAZEU7EFAUKWWHHD6CY/</loc><lastmod>2023-07-04T21:40:35.157Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWNWL3URSFDDRAVOEILRLLFNBY.jpg?auth=4cc3249c77631f232479812be28c1a701db421c92d287522cbbcb1b5b985bac5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a video clip, Chelsea Dorricott highlighted the secret grooming rule. Photo / TikTok; ChelseaDorricott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mack-trucks-on-captain-of-the-worlds-208th-ranked-football-nation-on-target-for-napier-city-rovers/WF3DCYNFGJA4RNZWSPTIKXKLGI/</loc><lastmod>2023-07-04T21:36:35.343Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLLEAC5QRVE57EMOYVB3RTNA4E.JPG?auth=5f3f2f0ccaca8a16d5ea8b9a55d6384e8cccb59bb78758560b225eda8c4bb8fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Virgin Islands international team captain JC Mack III has impressed for Napier City Rovers since his mid-season recall in Central League and Chatham Cup action. Photo / Neil Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-world-cup/fifa-womens-world-cup-2023-can-fifa-help-level-the-playing-field-for-all-women-footballers/RTXNXRUUFNF5XGNWKPKCXPDEKY/</loc><lastmod>2023-07-04T21:36:33.472Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QF22QRSR65H4BJEHAUMJETNSZM.JPG?auth=577d36b9cb40324fb4903df81fd0c8268d99c94f3040c273d4c914359ca259a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hot shot Northland Football Fern striker Hannah Wilkinson hopes to add to her goal-scoring tally during the Fifa Women's World Cup, being held in New Zealand and Australia this month. Photo / Phototek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-palestine-conflict-israeli-troops-begin-leaving-jenin-camp-palestinian-attacker-wounds-8-in-tel-aviv/6O3VNFAFXZFCFCSQJBD5YW4XEI/</loc><lastmod>2023-07-04T21:33:00.240Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEWAB7GSDVEKDMKIG2QHPG2HFU.jpg?auth=2678d1e990657d5033bd55791c84b02e2b0cbdeed56529cb668506983b193c6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyres burn during an Israeli military raid in the militant stronghold of Jenin refugee camp in the occupied West Bank. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/five-youths-aged-11-to-14-arrested-over-napier-dairy-ram-raid/FDRKAFHZLFBG3FZWKMKPMTQB7M/</loc><lastmod>2023-07-04T21:24:47.946Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKZ2VWIXDREOZJ6UNRISPL7YYM.jpg?auth=279f2e9473497329aae577e057a728bba23136b8945bd2cdc2341771d92e0149&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five youth aged 11 to 14, allegedly involved in the burglary of the Manna Family Mart early on Tuesday, were arrested overnight by police. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/adele-tells-las-vegas-fans-ill-kill-you-over-items-being-thrown-on-stage/S6GXI7VD6BCKDB7KCRQY5RYGJI/</loc><lastmod>2023-07-04T21:14:09.169Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2I5YPN5ZCNBUXJEHO4GD6H6GRM.jpg?auth=ddd658aaf882e782b093081b6555fcef453ffa78109c34b6e808f9f5075abd06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adele issued a stark warning to her audience in Las Vegas. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tragic-wellington-penguin-pair-mauled-by-dog-prompts-warning-to-owners/YQ7GT64AXBFO3FLZAAICOEF3QM/</loc><lastmod>2023-07-04T21:12:07.185Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3WNSJUWO5GSPBS727TTXHQ7PY.jpg?auth=c0f56a72061e1191c366358a10dea4a975a2b8227db40b6890794ec440501c57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local penguin conservationist Linda Jenkins claims 'irresponsible' dog ownership is 'wrecking native species'. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/russell-crowe-considers-retiring-from-acting-as-he-approaches-60/KTPN7SCJP5AJXI23ZHHVR742X4/</loc><lastmod>2023-07-04T21:08:25.293Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCAMKFVW2NHCXBFO2RGOQ2GUU4.jpg?auth=b821535f598264a36e97ca3d8cf62609a2999ca4c798dae2825678454891072e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crowe has spent four decades working as an actor, but at 60, is it time to call it quits? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prominent-south-islander-allegedly-indecently-assaulted-six-girls-across-20-years/S6GKC3J7KNCKBHTODV6NP22XXM/</loc><lastmod>2023-07-04T21:01:38.848Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYZYP7DMMRHYRITJV5OD5WJTAE.JPG?auth=ec1a7fae9d697febfb933d0820d27fe2813f85c9bc7231c639931ff2824b7c4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man is now set to appear before a judge on August 2.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/commodities/jarden-brief-chip-wars-cast-a-cloud-on-us-china-relations-saudi-and-russia-aim-to-cook-up-higher-oil-price/ZVZYMJUWZJA3NAPYS6UXWQWCSY/</loc><lastmod>2023-07-04T20:59:04.217Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDMMXOK6TWXIZCS3DODMRONJLE.jpg?auth=0f60ee750d48a7816e3f33b206191b9a1145fe0dbeb39f18c73100df2cdcc1ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saudi Arabia and Russia have announced plans to extend or implement additional cuts to oil production. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-police-arrest-teenagers-breaking-into-cars-thanks-to-helpful-information-reported-by-residents/NXUOJUFWCFFTVAM4LJMEZTYZAU/</loc><lastmod>2023-07-04T20:49:53.108Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/several-cows-killed-after-being-hit-by-a-truck-on-a-dunedin-highway/BLAYBTLOIVF6FI3TTRHLZALUIU/</loc><lastmod>2023-07-04T20:48:40.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5TNSW2A7JFW5EA6CNKSCKOFTI.jpg?auth=c8cef8cc7c3b4af472156600af3bf491201d7a017ddf48269680e3ed58cc028a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said it’s not clear at this stage whether any people have been injured.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/winter-warning-for-households-after-300-stove-related-claims-for-house-fires/LLBKH63G7FCTNIWTSBOCRZ7I5Y/</loc><lastmod>2023-07-04T20:42:43.380Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-ukrainians-honour-award-winning-writer-killed-in-russian-missile-attack-on-restaurant/AGOIBXAYHZAUNDFKAELBB5M5OI/</loc><lastmod>2023-07-04T20:32:40.897Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QW7JN6Y2IBFBHN2M73FOVOQBEQ.jpg?auth=87c5c197a3c35a05e03d7483c4ea9e248c1a2ee368eeacf4b05029dd12580f69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mourner kneels while paying his final respects for Ukrainian writer Victoria Amelina during a memorial service for Amelina in Kyiv, Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/truck-drivers-rally-behind-lonely-hamilton-boy-after-mums-birthday-plea/Y4Z2MVNM45EITGRFWU6YBSRXSA/</loc><lastmod>2023-07-04T20:23:54.259Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBXRRGIYNFEWTEE5NNCIKVY3CM.jpg?auth=9b3f082f22c79d23d01976d4737ce30f2f1e3d987ebe21b3fac9062f635ab510&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hart Haulage responded to mother's plea to give Oliver Johnson a birthday he'll never forget.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-gabrielle-recovery-silt-ridden-materials-given-new-life-in-clean-up/ZZNS4DLNKVFKRHQ2X67GI6VU5M/</loc><lastmod>2023-07-04T20:07:43.808Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQZBAZN32BC4VNBD7S6VLGJQSA.jpg?auth=c96bda9afbf1665ddb4b9991386b2e504128b27084d483090a30e8effced5a2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silt and waste line the roadside in cyclone-affected Pākōwhai. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-boxers-set-to-compete-in-the-2023-boxing-new-zealand-national-championships/RTTKLQGI4JGZBDXXQ2XFN5EIMI/</loc><lastmod>2023-07-04T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MU2GOQ36RARNCLLCVLHKVMNHE.JPG?auth=6e70497fd1b152aa9a350fed8a2cd97aa693037d99af5f605bc2a1a6bdbbe832&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Salo Vui, Bradley Watkins, Hannah Walker and Rini Porter will compete in the 2023 New Zealand National Boxing Championships this week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/eleven-oranga-tamariki-staff-members-stood-down-as-second-fight-revealed/DIYWKPETX5D35J25JNWOX4MB5Q/</loc><lastmod>2023-07-04T19:42:48.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y62BDTUG2BHVHF6CAC7NLALHTU.png?auth=dcc702e91b30c186a2f1daf2167626d5043394c5427bf9bd5f7cefeff088577f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two men fight in a still image from a video made at an Oranga Tamariki youth justice facility. Photo / Newshub]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-v-argentina-pumas-rugby-championship-why-richie-moungas-time-has-arrived/E4SAQLA2A5GY7HM27WXOJWUXPI/</loc><lastmod>2023-07-04T19:30:13.437Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NN4N5VTDHRHIZCKQ45UW5UOVIE.jpg?auth=554e559ed422431c8605fb464edde4ad6ab28b0aa56738efe568df689946c2d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga during an All Blacks training session. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/taupo-remembers-long-serving-funeral-director/UHFWXK55LBE6XNPA7NSTIC4IHQ/</loc><lastmod>2023-07-04T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZVJ36GNNNDFJEURRL3DR5EUWQ.JPG?auth=25895b06fed6cb59ef86622e9624d9eab5bf8b39dbc5cf63efb9a33392433ad7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A remembrance service was held last week for Taupo's long-serving funeral director Graeme McIntosh.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-cirque-du-soleil-crystals-opening-night-at-aucklands-spark-arena-saw-an-unexpected-star/3FK2K7EJI5HYTMIBAUXG4EMRFE/</loc><lastmod>2023-07-04T19:23:18.977Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUSS7TCAVZDZBABUSKIDG53EEQ.jpg?auth=470345ed1e469580325546d396a6a63ad45537feadd2ce65a8588c6d14d3718d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cirque du Soleil Crystal cast. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-gaming-room-attack-victim-woke-up-with-no-clothes-or-shoes-after-800-win/MSOBDDGNZRGGZHSLVF37S2YM6Y/</loc><lastmod>2023-07-04T19:22:23.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRHVEV3J3VC3JCICXPMOKAHFFA.JPG?auth=6049aaffdf5db88a4512e3404538d7559a25629f73fcdc2ba541b06b992bb069&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Singh was beaten and robbed after winning $800 on the pokies. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/suspicious-powder-found-in-the-west-wing-of-the-white-house-reported-to-be-cocaine/3BTVIRSG2NA4XMQTOOPA4YZ4JQ/</loc><lastmod>2023-07-04T19:05:41.223Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUSSCKKPOZH4RHVE2GMMCVDKOE.jpg?auth=c780c4c3e5f5e699ef8d7bdbc283f459e1f91bdbcf706ce1c8b346e0a5b3580d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The White House was briefly evacuated Sunday evening while President Joe Biden was at Camp David after a suspicious powder was discovered by the Secret Service in a common area of the West Wing. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ruby-tui-joining-hollywood-a-lister-natalie-portman-and-dame-jacinda-ardern-for-equity-korero/RCJZN7YD6BGRJEVD4PSN76JNZ4/</loc><lastmod>2023-07-04T18:39:54.371Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CZA5EC2UBFLJGMZRVW4QKTARA.jpg?auth=9d97e511ea6221e8e9d8a79012ad7d160f10c207d75de8dd936f30c744ba18c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natalie Portman, Dame Jacinda Ardern and Ruby Tui will speak at a women's equity event Equalize in August. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teachers-shocked-at-leaked-draft-of-science-curriculum-wheres-the-science/6RWY3ZZTCBA4RDSDXEJIGUKVCA/</loc><lastmod>2023-07-04T18:35:07.442Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FH5L2UE5FHU7LJSMARSY2HGAI.jpg?auth=e24d6f76a0beb9461d0ca955d3f6fa4f40c246619bd58bef4e2c0026b45848d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Secondary Chemistry Educators New Zealand co-chairperson Murray Thompson said he read the document and was left asking where the science was. Photo / Peter McIntosh, Otago Daily Times, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-insider/media-insider-top-editor-quits-after-less-than-six-months-amid-stuff-leadership-changes/EARULQFBO5DH3LZCGMV4TARSEY/</loc><lastmod>2023-07-04T18:30:12.249Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7A3XW2HWRHJXECZXFGK44Q6AA.jpg?auth=4b17844d087e05bb97b7a189f29cd41fb72b33964a7055a7bc4935f91af864ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caitlin Cherry on the cover of The Dominion Post on the day the newspaper announced it was changing its name. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/first-xv-rugby-wrap-st-peters-college-on-the-rise-westlake-boys-high-school-hit-a-ton/JYFMAKZGJ5AFRL3AEEHZV5LJTA/</loc><lastmod>2023-07-04T18:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQ4FO3PTTJGGHFLCVKB6WDTR64.jpg?auth=14764c9e24699710bd63d7193a528c5cf0c0c8bcb614e9aae8c927cc885ac213&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St Peter's team huddle. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/us-mum-influencer-katie-sorensen-sentenced-to-90-days-in-jail-over-kidnapping-hoax/NVWUPGJN4VCAJLAGWKXZQNELHE/</loc><lastmod>2023-07-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWKCUVW6B7LX7NEOM36XTUUXOU.jpg?auth=250204cef7b8b4135dd18b7de0c6e5d424fb6228b4f69d801e40962d4aa4ba65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Influencer mum Katie Sorensen has been jailed for falsely claiming a Latin couple tried to kidnap her children. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/western-bay-of-plenty-property-valuations-reach-426b-for-district-105m-for-the-average-home/DKXAYRIA5JETVH4NZVEBTEY5XU/</loc><lastmod>2023-07-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIS4GS4VY5HZZB43YGRC5MF2OA.JPG?auth=1230c54212b0761c9a885cde205072fe92c92f8f5f82ea73612f10300126a715&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Western Bay of Plenty's kiwifruit orchards, with Tauranga City and Mauao in the background. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/mountain-bike-rotorua-better-security-to-come-in-collaboration-to-improve-forest-safety/EFK4G2QUOFCCFPZG5F4IW24AMA/</loc><lastmod>2023-07-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVPGFPZWTBA35F6UGQYD3DAJ4Q.jpg?auth=4c58e265d0f8e966bf02018ffe4952f2f5c57b9722562acbc9358678904c6dda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alleged arson and vandalism in Whakarewarewa Forest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-best-cruise-holidays-and-itineraries-in-north-america/U3WMOTJGXJC7JHQV442T2XD754/</loc><lastmod>2023-07-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MEC3QSX44RARHNZWSRS75VRCNU.jpg?auth=98a177a755b51582f8788bb496720bdd8380a650092fbd8a1be9a7ff274d004c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you've not considered a cruise in North America, the sheer variety of scenery and on-water experiences may astound you. Photo / Getty Images

For Travel - July 4]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/countdown-to-the-rln-grand-final-is-on/5KWENXD3OJBHPBB2UDYWBVLRBA/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN4CC7LQHFH3XEILA6ZZSP7ICA.JPG?auth=92cfb8efc173811c406b4750dd3df7684a0e7edff4235ac6ff2c15edd90f1923&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otangarei Knights captain Chris Nahi, left, and Northern Wairoa Bulls second-rower Ngatai Manakau will play in the premier final this weekend.
Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/brooke-van-velden-race-criteria-for-health-waitlists-an-embarrassing-backwards-step-for-nz/RR7EA4Q2G5BHLN5Q4M5ICJB2H4/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWKGF4NFFRAENFANHKKHIZTSJA.JPG?auth=823ebdff28a30762c687e7c2c4461d133f8d1d782797efbb3d0a15de99b0f4e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The only possible effect of racial discrimination in healthcare is to make sure a person in greater need waits longer for an operation. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-5/WZSHOUHDBZBEJB6WJV5FO4RVQA/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQ6ZATXAGZD75EMP44435C4FRY.JPG?auth=253db47685a5c3406da9a1fd58c54f13d60a7a1db4c15b64bfa29a0a51294a0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian band Silverchair were formed in which city? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-nzs-struggling-health-workforce-needs-a-fulsome-remedy/7YBXBUBM75ABZFJPTAHU7PR2CU/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYJM6BC3PRA6PJ5F4MVADZNARE.jpg?auth=5fbe4055b6394e5e1869dfbcb1e9e1a31e900ba6b17b1a6a9a37ad634c16630d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Ayesha Verrall. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/february-storm-that-battered-mangawhai-saw-20-million-in-insurance-payouts/6DWPJ7JOHJAEVJEX6CIP6IWRMU/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7F3IBEI35B5ZEE4BU7PHQIJLE.JPG?auth=30e2fdadf2da15a4fc109e919c23744e19bd80a6ac030dadd4ad056c54a1e271&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The storm, from February 21 to 28, caused widespread flooding and roading damage around Mangawhai. Pictured is flooding on Waiteitei Rd near Mangawhai Rd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/rob-ludlows-wife-speaks-of-horrific-impact-on-family-after-whangarei-street-attack/AYLS65UIIRHRPKDP73YR6OD4GE/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHFXQTED2ND5ZC7BDTOAU3BUDM.JPG?auth=f24ffafacf3cd0ae6f86866b413d6f9b278b2b133d7da6b3bb75004e47f1a6bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elysha Ludlow said her husband Rob, pictured with their two children, is determined to recover from the street attack that nearly claimed his life.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-bowling-coach-shane-jurgensen-stepping-aside-after-cricket-world-cup/GGKDAIPTZJCFVA3YOXHHOOHKJQ/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQXZHT6L6BBH5BIBR5MAMXAETA.jpg?auth=eb805a3275cf7cd98ab683e172b3ca36f73ddd801eb64a24a49e3b174992bbef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Jurgensen has watched Tim Southee grow from teenager into test captain. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dad-says-struggle-to-get-sick-kids-seen-has-never-been-harder/4QI3U6SCAFAXFFO3AOYY2MBOTQ/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S32UU3OGHNA7BKR5MSE6HWEZ6A.JPG?auth=34edf1a394737b3d649ddd15bc1bb65d85934b8fb1156d856d637ac84bd305b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stock photo of doctor and patient for GP shortage story. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/private-christchurch-school-rangi-ruru-had-two-other-former-teachers-involved-in-serious-misconduct-cases/7724IGAP65DRTK2NN2VB4U22M4/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OL56G7ZW5CYRES64P2EMHTZIA.jpg?auth=06aa159a908bae307891748b86c991c00d05b7335b22f7b3fd9646c1f993f025&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taurapa, formerly known as Connor Taurapa Matthews, had a sexual relationship with a 16-year-old student at a private girls' school while he was a teacher.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doordash-lands-today-new-player-enters-auckland-market-with-1300-eateries-signed-up/ZUEXZKLVDBCH5INCGOY4C7BKBY/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MYZKWU23VDSRDMA4PCNF7SQ64.jpg?auth=1c90486c5d4f12a3c068bbfd81f6f6595481d5ee08d051f0ae141f6863d77513&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wise Boys vegan meals will be available on DoorDash.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/projected-cost-of-whanganuis-sarjeant-gallery-redevelopment-tops-68-million/BSOG4SFVS5DM5KCGCO4QNW2FJ4/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDXGRYFELFAYJGUAYVSJ25QJFU.JPG?auth=b98f67147b52c3fcb263da25e31dd7eabbbbcfcc5ada5f2696ca583ab13eedad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The redevelopment was hit by two subcontractor liquidations earlier this year. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-rental-properties-nurses-pay-overseas-investment-office-evs-and-farm-emissions/PMJREIRUUNAWPHCYRJUZXKJEY4/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TLDZOE2LBFMPPU7ZC54BOA6KI.JPG?auth=416b68c01bb4e16a242b453834734fc324f32d658c8b5c56febda3c57d52bc64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green Party co-leader Marama Davidson says all landlords should want to provide homes that keep people safe, healthy, and warm. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/making-the-grade-teens-need-sexual-consent-education-in-schools-say-campaigners/ETMAKZ2SNVFABBXIYD2PLBTFRA/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JL3QVHZMDZDMTALK4FJJ25J4M4.JPG?auth=4b62d53ed05263aa973f4d9128b0b4b5bde9d11728f69c5f4d50f7ebcac44b83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Genna Hawkins-Boulton, co-founder of Let's Talk Consent, about why it's important that schools teach sexual consent. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-watson-aucklands-assets-frittered-away-for-what/RWXW7DZXCJE6HO2AKT5K56YAPA/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMOKNHL5PO5KFWRECSUIE22YI4.jpg?auth=4bd96315109e4d25d270f84db744d559babf5727418bdc68df600906607efa1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ports of Auckland is the next asset in the sights of Auckland Council's sale ambitions. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-front-page-would-a-bridge-of-tunnel-be-better-for-new-north-shore-harbour-crossing/CGJBWKOWCBB7FI3QRFSYKGB7PM/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4US3ER76XVFHHEB6G7OMVTQX5U.jpg?auth=564d5e1a1201102698eca7b76ccc18969dec08105155c820297d0beeb4535ae6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winds consistently affect the flow of traffic across the Harbour Bridge. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/stock-takes-fix-or-float-the-mortgage-keys-to-the-reserve-banks-next-ocr-rate-move/KVUOXXMPLZALRMRLFY7MKHHC6I/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HV7HWQALSXJULLNP5MDZGX7Z5Y.jpg?auth=69c14fbc3ae537a657e952424127fb0922c4767e339adb55f4a6c2ec682138a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's housing market has been dealt a 5 per cent blow in additional wholesale borrowing costs since November 2021. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/pukenamu-queens-park-design-price-tag-leaves-whanganui-deputy-mayor-gobsmacked/7TRWVU4LFBEY5HVXR57MPTCQEY/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NML6KE3I4NCNBIFA5KXYN3NKCQ.JPG?auth=0ab78d5174feff11f578c03c9df863c3fd524ad4a8662f60c1c685a9fbc59bed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taking out the buildings, Pukenamu Queen's Park covers around five hectares. Photo / Bevan Conley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/manuka-honey-exporter-comvita-pushes-further-into-asia-with-singapore-deal/GUT7MODOIBE67KXPZLKZIMHL3U/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LN5OTE375EJZXQOGU74YVY7MOQ.jpg?auth=3ee67628f5c3fd214260d4c89364f97256b1000d4a6da5b6c846fe03fc9c861d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mānuka honey maker Comvita has expanded into Singapore. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disqualified-drugged-driver-later-tries-to-blame-the-pedestrian-he-hit-after-running-a-red-light/L46WDP4XKVDQ3KPGR43NBTTLCY/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HUTFRC3JB3ZJVVIQNM4EWOHTI.jpg?auth=0e86cf681f86fa83c116d4ad33fce14a8d2ef297f44d67501bd0ece45b0aa338&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lyndon King was high on methamphetamine and cannabis when he raced through a red light and hit a pedestrian crossing with the 'green man' knocking her down and breaking her collar bone. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/court-action-follows-tasman-couples-refusal-to-pay-rates-based-on-1649-proclamation/JNHQ2QUJ2NES7LTCZ24QY3G4KI/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7CYSWSQCNASNGQSL7BTJJOM2A.JPG?auth=5f54ec35b0897f293e93a7095cb0ef5e332e70806b6234df24afbe9901d70975&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A couple refusing to pay rates on their rural Tasman property has had their challenge to the court's jurisdiction to decide the case dismissed in the District Court. Photo / Tracy Neal]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/lotto-powerball-how-could-55m-change-the-life-of-a-northlander/ZFXAWGHYFRFFLA5L7BUEDCGEQA/</loc><lastmod>2023-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUYHIL7D7ZDTTEGDJAROZXSUYU.JPG?auth=46a32321b061f0b3a68fef8d67277a9ee5656cbb056cb7768c840371a70bbad8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nearly 50,000 tickets from a total of 1.26 million nationwide sold for last Wednesday's $33.5m Lotto draw were bought in Northland. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/music-on-the-mountain/IWKGWDDLSNFSDNRFYVMNILQP6Y/</loc><lastmod>2023-07-04T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VURWJMXN5ECNIF7RGCSCT3SUQ.jpg?auth=f3874f0cf7361678dbe7de33d00d8316683e0e4a2351bba90893fa1d9331f370&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shihad playing at Coronet Peak. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/meta-set-to-take-on-twitter-with-rival-app-called-threads/TFIN2N4BGJGRFHCYJWX2F2X6M4/</loc><lastmod>2023-07-04T10:58:28.440Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UA75MDFQGBD65JFSACDA27HFZY.JPG?auth=1007f52d84832591f9dd82e8f79a754420758a98cf66f42e049d0dfa9aa23904&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The announcement of the social media app Threads is displayed in Apple's App Store. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/un-nuclear-chief-to-give-final-report-on-release-of-fukushima-radioactive-water/JDCWJKXEXRCPJEPMLZTD2MPH7Q/</loc><lastmod>2023-07-04T10:29:40.037Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFTQH3FELBDFVC2O6KD7SDDJ3Y.JPG?auth=3e164954e66e9a7a14dce988198ed996546f0353e9d7f5c16abb514df46380a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An employee of Tokyo Electric Power Company at the Fukushima Daiichi nuclear power plant in Fukushima, northern Japan, on June 26. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-russia-says-it-foiled-ukrainian-drone-attack-on-moscow-as-kyivs-counteroffensive-grinds-on/KMJZXQBYCBFMPMLPNAOKBRRIXI/</loc><lastmod>2023-07-04T08:44:25.525Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUOXXO2AABCSREFUP5PVTTROUU.JPG?auth=8e43051a839c8794e4d21eb24ec59283492034b89564e57bb874e311536848f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Ukrainian soldier prepares a drone on the frontline in the Zaporizhzhia region, Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-princess-kates-favourite-fashion-brand-the-vampires-wife-went-from-a-lister-essential-to-facing-liquidation/AXUXQZAPUZA5DG7R4THDSGP3Q4/</loc><lastmod>2023-07-04T08:41:11.142Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JAHNFSLPYJFWVCC6Q52ACNSTXU.jpg?auth=8a89fae4220b5522cd56c99be7c4cc48cd524861351fd9dd40ac4c904c5353b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The label was founded by Nick Cave's model wife Susie. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/a-moment-in-crime/LFMGJZSIOFBQ5ABMVLSHFP76LQ/</loc><lastmod>2023-07-04T08:39:35.256Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7M25LMCWGHXQU7Z2LNOVEID7KA.jpg?auth=056f5564c0d5e25309d00940e2668513898564a6240c9256ffaf969868b6bf9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Javed Mills, from a Facebook tribute page. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/childrens-minister-kelvin-davis-finds-video-of-mma-style-fighting-in-youth-justice-facility-deeply-concerning/TSQ66AQJ2NCFHDGC5OZYOVSICI/</loc><lastmod>2023-07-04T08:27:48.190Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y62BDTUG2BHVHF6CAC7NLALHTU.png?auth=dcc702e91b30c186a2f1daf2167626d5043394c5427bf9bd5f7cefeff088577f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A still image from a video from an Oranga Tamariki youth justice facility in which two men are seen fighting. Photo / Newshub]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-dog-attack-sees-neighbour-claim-for-vet-costs-mental-distress-in-disputes-tribunal/CPR3N2MVMREUTL2TCNIIMJKDY4/</loc><lastmod>2023-07-04T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CX3IJRVEYZCBVDAMVPH6EMFZLY.jpg?auth=64640db8d9512583f215b024e6e7d376203bb3355acb1c10956b22f886cfbed6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman claimed for costs after her neighbour's dog attacked her cat in her backyard. Stock image. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fanaticism-driving-30km-speed-limit-for-whakatane-towns/WE55OIRFZRGTNBXJDTGBIMXE4I/</loc><lastmod>2023-07-04T07:37:40.613Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CJ3JNBHJWFY6ZVCW5ITSIFHUE.jpg?auth=104a9d9614641dc9d9f2d84649378b804c754a11e787cce283a5be04d0187270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents have until July 30 to have their say on Whakatāne District Council’s speed management plan. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greytown-hit-and-run-police-reveal-photos-of-ute-to-help-with-investigation/WKCSCS3RQZHPFC7CWJU4YZWUKQ/</loc><lastmod>2023-07-04T07:24:52.939Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWTR6XBVJZCKPAO6DYQROHGREA.jpg?auth=035a713899d1d3332bffd972b6b155bc0b448fd01a11c3f46a2f0e4896f067f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating after a pedestrian William Newton was believed to have been struck by a vehicle and knocked unconscious. Picture / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mini-tornado-tears-roof-off-clyde-home-in-central-otago/D2JKDCV2KVAFTHCK2HNBGALW2A/</loc><lastmod>2023-07-04T07:06:25.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIQLCSESZFCTVJV7DGJULTFL2I.jpeg?auth=fdfdd3414260d552e1a75a5073e269c29debd9ad8b85a47174ddbcb8353d5f41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The damaged house in Dunstan St, Clyde. Photo / Supplied via ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-golfer-hopes-hes-on-a-par-as-kiwi-firefighters-prepare-for-a-blazing-start-over-transtasman-golfing-rivals/KQ5RXMZKBZDZBAQAO2YF4QUEPU/</loc><lastmod>2023-07-04T07:00:58.928Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANAADIOCIZESXEDPMUTREJPDWE.jpg?auth=40cf8c292a4e90989f73d670c4a2de1bdb7e5832486b4936022b845e6113afc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighter and Māori golfer Marty Jillings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/black-power-member-back-in-jail-after-beating-his-partner-escaping-police-at-taranaki-hospital/KQEN454V45BNFMY6WM6HIH2KOQ/</loc><lastmod>2023-07-04T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FRDPLD7WZA4ROYMUJ2ZMLLR6I.jpg?auth=a7d77d0cb6547b1164985ddd381cb04d43edd6092059ab085a9c5b3a9c8a3022&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrian Tony Fenton was handcuffed and had on a waist restraint belt when he escaped police custody from an ambulance. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/the-front-page-barry-soper-on-the-long-history-of-staff-tensions-between-mps-and-their-staff/D5RX7N27URF7VL4NULGP52YWMU/</loc><lastmod>2023-07-04T06:57:02.844Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3NI6L2KTRFK5GTUAEUKCT2Q7Y.jpg?auth=626a3e1af7809168e36456f80920f53a4c785406688a9bfbe4149eabc5541778&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiri Allan isn't the first politician to face accusations of a tense relationship with staff.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-cyclist-inquest-finds-multi-lane-roundabouts-are-unsafe-for-cyclists/L72AOO4M3ZHMVBKZ2LGA2ZDTHM/</loc><lastmod>2023-07-04T06:53:41.300Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DSLIXPYOLAW6BODA336QLXPGA.jpg?auth=d84d7dc19226429f5607b9d5941ee201ce003c95f675098c1d93431f20882c1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The death of retired Hamilton teacher and cyclist Graeme Michael "Mike" Leach was the subject of an inquest in Hamilton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-nz-and-aussie-sharemarkets-enjoy-strong-day/RJPDFFXCAFD7HHVM5X54OUOMKY/</loc><lastmod>2023-07-04T06:14:08.852Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VRJBJIJXFE4WHZH3SIFHOAFVI.jpg?auth=4fbf7c49697168e1b76313d2532f58160a3cb376db9361d3f72ba7c25c9e65fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The S&P/NZX 50 Index gained 63.46 points or 0.53 per cent. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cops-posing-as-14-year-old-girl-dupe-porn-addict/N2PBBVEP2BCQRGPBISONBOTWFQ/</loc><lastmod>2023-07-04T06:05:55.161Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7A6PKA5XXBEXRPQUW53DWRN3ZA.jpg?auth=ed88d4b62a8c892ff94819ad26f392ca81a556209ab41c6315dbc4ecce31ba54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato man Arthur McLellan, 33, was sentenced to three months' home detention on a charge of indecent communication with a young person. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-jesse-mulligans-family-foodie-hawkes-bay-holiday/NUU7ZQXWCDENPA5CMKHYXDXYFU/</loc><lastmod>2023-07-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOLHPBVRBLWNAMDVQHLAXRJ3D4.jpg?auth=cd299456111a49246a7a51aca53bf71b3d41e86981aab6677a91892e1591a834&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay restaurant Hygge is perfect for diners of all ages. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/leading-entertainment-figure-trial-woman-says-she-woke-to-find-him-in-her-bed/NLIWXO23P5D57PTKKH6CBNTJWU/</loc><lastmod>2023-07-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TK6CNHH4RA6TNMAXYWMAKFJBM.JPG?auth=66f5335a73f514046eba4770e9d9b38a2e25459edd6337509c0f883a277a1712&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A leading figure in the New Zealand entertainment industry is on trial in the High Court at Rotorua. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/opinion-stratford-mayor-neil-volzke-what-is-the-future-of-local-government/6CUXF2TQO5CNFBCF2Q2JQPYE5M/</loc><lastmod>2023-07-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFZJBXZKAPD67IJADOUMGIW5VA.jpg?auth=8e12b2a199c21d519799769f1efe62f24c526cb7f4d8563cd9cab1a878038db0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the future of local government and what does it mean for Stratford District Council, asks Stratford mayor Neil Volzke. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-man-goes-without-shower-at-home-for-months-after-tower-insurance-faff/JPB2UAQ27BAKJC4B2RVCVIU6NE/</loc><lastmod>2023-07-04T05:49:55.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFOXP2BTQZD3JBNBX2L3D4LLZ4.jpg?auth=fac8b09e6f69d2f0b52e3260d531d1c34fcf78803876486a90e46818caa249a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland man and his two teenage children haven’t had a shower at home for over four months since the Auckland Anniversary weekend floods, despite the man making a claim to his insurance company. Photo /123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/electoral-commission-attended-mongrel-mob-hui-where-labour-mp-ingrid-leary-dropped-in/KZJACLLZMNAI5ADY6OO5CFLNC4/</loc><lastmod>2023-07-04T05:42:48.597Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NL7Q36F6FALRIZIYWI7LDNFAM.jpg?auth=beafc60c750f736c47ab68bf1bca3085c926a74b725c03bd8b9250bffa7d7c44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Ingrid Leary went to a Mongrel Mob election hui in Dunedin, thinking it was an Electoral Commission meeting. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/fenz-delays-after-huge-fundraising-effort-flares-up-protest-in-whangarei-heads/FOPGLEAS4VE5BJQRGVRULYLFMQ/</loc><lastmod>2023-07-04T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBAEJQ3O55GWBOZBRM6VZDTS7I.JPG?auth=13900b4c81aa2ad859b7bf190c10d8f1c78f5440f0eb8a39c691d84a15963762&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei Heads residents send a clear message to Fire and Emergency New Zealand regarding delays. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/repeat-drink-driving-doctor-suspended-after-causing-car-crash-fleeing-scene/AHXEHZEFHVC4VC6Z6TZHS77SCE/</loc><lastmod>2023-07-04T05:27:01.350Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MK6DXZ66VFQLN2FBWPDFSQZJY.jpg?auth=c8d779d772234e046d449e1754d4d93d6eb47f50587bf834d8ca49f84dda6227&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A doctor who drove drunk, caused a crash, and failed to stop, told a disciplinary tribunal he has struggled to come to terms with his alcoholism. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/up-to-400000-chickens-raised-in-seven-weeks-at-big-auckland-farm/LVDZKUJEJBAB5NC6ABZ4HSNJPI/</loc><lastmod>2023-07-04T05:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MR3XMAFMMBESLGNUUQ7NAUAXXQ.jpg?auth=c85ceb00e2e14b518fa590bd3401bdfa8b961de17268f2fc79682b2754ab7dda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newly hatched chicks in a huddle. Photo / Tristan Spinski - The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mule-who-received-distraught-dads-stolen-330k-allegedly-linked-to-six-victims-and-125m-in-losses/J5BO3KBND5H7VOJYPTBNKCKEZY/</loc><lastmod>2023-07-04T05:21:42.331Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YR3P5PN54VDNPCZNUDOQVZMATI.JPG?auth=0684b4aacc634d306b65f659922e3bf29dc9a81dad77cf2bff9ec8b2accffde9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Borja Ares and Alfiya Laxmidhar have lost $330,000 in an elaborate Citibank-branded investment scheme. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/secret-cybersecurity-shakeup-little-confirms-defends-plan-smoked-out-by-protest-letter/FT5IP7SJ5BEXZC3KLUI2GINW24/</loc><lastmod>2023-07-04T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MCWT3SLBNBXNLSGYKXVSLIDP4.JPG?auth=29199a738ac20f2e20b769dbe64a7d688d4abf52553123403a65db30daa86576&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[GCSB Minister Andrew Little. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/kb-kookmin-bank-to-refund-11-million-to-kiwi-borrowers-in-settlement-with-commerce-commission/S4KVLSSW55BFBIMHP5XJ7LVZZI/</loc><lastmod>2023-07-04T05:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDJSY7H5IFGRTNNOWDIDYDVKRI.jpg?auth=5501d56678ed41a8d036a6fbaa0b94a3570739612954708903db712313f236dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KB Kookmin Bank is one of South Korea's largest by assets and one of the country's "big four" banks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/reserve-bank-of-australia-keeps-rate-at-41pc-leaves-door-open-for-more-rate-hikes/TMJFFJ5TZNETBPS2RFTGB73MGY/</loc><lastmod>2023-07-04T05:17:28.385Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZRF5LFQH4LPLYUW2LDSLYFF6U.jpg?auth=9c0c1e98972838888145f04eb4980864e04d2c71a764273cbd8d8e06879d40bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia’s cash rate has increased by 4 percentage points since May last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/business-confidence-survey-kills-talk-of-more-ocr-hikes-bnz/F5IP3AETIVEZZEPVIS3K2WGP6M/</loc><lastmod>2023-07-04T05:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEFZ4HNHOJB7DJEAC4LIMSQVIY.JPG?auth=6a3efb0e6d205e1a473755975eff4cdf8579df96095fdfa1b582d5948175e239&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The retail sector was the most downbeat in the June quarter, with a net 64 per cent of retailers surveyed expecting a worsening in the general economic outlook. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwifruit-growers-in-for-roller-coaster-ride-after-another-challenging-season/6FFZPC2VTBHPJO5PFIXUH4SPBU/</loc><lastmod>2023-07-04T05:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQX4QS7HXBCQ5DVOW4F5W5MYMI.jpg?auth=4d7069876788b77b265c701f9f5462277ebb3adf360162bc2190c4f66ee3f039&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No good news for SunGold kiwifruit growers in latest Zespri orchard returns forecast.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/pgg-wrightson-chair-sidelined-under-cloud-of-singapore-securities-charges/MMO7MTOURBHX7OKKQWHQW5YQ4I/</loc><lastmod>2023-07-04T05:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4L4DKAALKFEKPNMW2DNQ3UXPXM.png?auth=6d2390d26cee8afc90884a8638c38f6400fc19e71ef41ea4b0190be6d488d421&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lee Joo Hai left Singapore before investigations started and was arrested in Malaysia. Photo / Hyflux]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/ashes-cricket-2023-eight-times-england-broke-the-spirit-of-cricket-as-bairstow-incident-ignites/52QFZT4ES5FG5OUBZMUKGJHEYI/</loc><lastmod>2023-07-04T05:05:30.101Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPUVPIHFQVFNZKMOUZPEDJSZ4E.jpg?auth=4fba783c86a92c7408a5add66cc978c116228c7419f55ce32b3f595f7513b51b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grant Elliott collides with Ryan Sidebottom prior to being run out during the match between England and New Zealand at The Oval on June 25, 2008 in London. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/philadelphia-shooting-four-people-killed-and-suspect-in-custody-police-say/DZ2YRQMRLJAO3MKDDLWTVK4WEM/</loc><lastmod>2023-07-04T04:53:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHRZ4EWMWVDG5I5CXBP7XE7PWU.JPG?auth=4528789ac76b7791a83e72d206473133cb18fbc8abc1708bbca96702bd236164&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philadelphia police stand at the intersection of 56th St and Kingsessing Ave after multiple people were shot in Southwest Philadelphia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ryanair-passenger-tried-to-open-plane-door-tackled-to-ground/R6H5BT3ISJDT3PVUMJKKDCVCZA/</loc><lastmod>2023-07-04T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAWZ7VB2KVCFDLN7KGPLAQQ2XI.jpg?auth=2cb3abce3f8367dc6a34f9e5c949138f89b54eeb769075a1024605aeb6366eac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 27-year-old UK national was reportedly detained after a rampage on the Ryanair flight departing Zadar, Croatia. Photo / TikTok; officialgeorgeyboy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/lionel-allan-hit-and-run-wiremu-gray-sentenced-for-death-of-former-child-star/W67S5326QVBUTGYOQKTASQSIUU/</loc><lastmod>2023-07-04T04:06:45.387Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHEKW7ROZB2YNPC7RQQOCRZ6BM.jpg?auth=3c58505ce2793f73cd747cce9cfd6c486c838925b3c8e9cfbb9c5377b1d90aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lionel Allan with his wife and their two children in February 2022.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/engineer-wins-2300-compensation-in-pothole-battle-a-victory-for-motorists-everywhere-luke-kirkness/EEYL66WRJRGGZPYMXDGYUN4IRA/</loc><lastmod>2023-07-04T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNBLAZMKHNEYZMG2NXFPCWG5MI.jpg?auth=8fefb1342a279fec4f1b8c2b8f5a60314a872b46a03e30106cc7c2a88126ac75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Hearn fought Waka Kotahi for compensation over a damaged wheel he was forced to replace after driving over a pothole. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-win-first-up-hockey-match-in-the-snow/GQB7DYF53NG3NPI5BEUHGOKXGQ/</loc><lastmod>2023-07-04T03:57:27.604Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQSZUE6DH5EOPGMK742LC7MZFM.JPG?auth=91dd730c6f17e1ef103825e09483767d0ae961003348bdd09ec042caa69a7333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The snowy scene in Dunedin on Sunday. Down the road, the Hawke's Bay Under 18 men's hockey match went ahead - a first-time contact with snow for most of the players. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/very-well-done-prime-minister-chris-hipkins-congratulates-special-olympians/3OADARQ3AZDIVOBYV4VENGGOF4/</loc><lastmod>2023-07-04T03:57:09.098Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6KQB7SJUVB35D24PWTMS5ODNA.jpg?auth=36985675878e2806fa0d8c1da9d1cce06e2cb4ff834ab484a415e200a3bd188c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins, Sports Minister Grant Robertson and Act MP Toni Severin with NZ’s record-breaking Special Olympians on the Beehive's 9th floor. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/five-reasons-why-potential-goat-shohei-ohtani-is-going-overlooked-in-nz-kris-shannon/44UEYSW7LVBNJJ2V5H77FNWE5A/</loc><lastmod>2023-07-04T03:53:21.790Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBSJOQT4UNCYBNP53DAE3GYEUQ.jpg?auth=597912ec8def06d3671eaa09e2fbfd8e6b5291b13876b2f250dd30ba15ad9a0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shohei Ohtani's feats at the plate and on the mound are unique. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/barbie-movie-vietnam-has-banned-the-family-friendly-film-for-an-offensive-map-image/WL6G3LQAO5BE5I5BH5QA47CCJU/</loc><lastmod>2023-07-04T03:50:10.022Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRG2NR2ZNFFUDFUONQYRYHBU7Y.webp?auth=be630bd14729a14950bac379bc9c36f676b9fcb7269481189394ee151f54f5bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Margot Robbie stars in Greta Gerwig's Barbie movie. Photo / Warner Bros. Pictures]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/medical-researchers-set-new-benchmark-for-hodgkins-lymphoma-cancer-treatment-kiwi-man-shares-his-story-of-success/QS2LY752JZHG5BLEMJRBLIS6MM/</loc><lastmod>2023-07-04T03:44:02.037Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EV34CFWXACL45GONPH4TQW666A.jpg?auth=5c34135ddc887ca45210f9d0d596f98b8b5ba8d72a9930956b0c998a3790a39c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Medical researchers have found a less toxic way to treat Hodgkin's lymphoma.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/moon-makes-for-super-spectacle/MTQMR3KSKBFEPDOCHG3LIR655E/</loc><lastmod>2023-07-04T03:42:07.665Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3BP7RNUAVFMVKYSUU6HVJNEKA.JPG?auth=ff032aa78ce2f4a6eab05edd60ea30f72c541b6db92367ac545cbba930d87af2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This week's moon is abnormally close, but it's getting closer next month. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/linda-hall-making-animals-extinct-is-not-the-answer-to-saving-the-environment/HJ2AM5B5ZFCLDILWLC3OYMIXJI/</loc><lastmod>2023-07-04T03:41:55.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHZG6VKC3UBNCGHT2BNUHZWCY4.jpg?auth=180e46f1121efbf526d0de7f457c730651763e2c8d6493b54b3a45b4fe718f1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A spokeswoman from People for the Ethical Treatment of Animals says we should not be using garments from wool because it is bad for the environment.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prestigious-school-opens-independent-investigation-after-disgraced-staffers-inappropriate-relationship/AVCIKBUVMBH7VDD3H2PHYAZV7Q/</loc><lastmod>2023-07-04T03:39:00.483Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OL56G7ZW5CYRES64P2EMHTZIA.jpg?auth=06aa159a908bae307891748b86c991c00d05b7335b22f7b3fd9646c1f993f025&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taurapa, formerly known as Connor Taurapa Matthews, had a sexual relationship with a 16-year-old student at a private girls' school while he was a teacher.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australian-tourists-share-biggest-post-holiday-regrets-with-tourism-new-zealand/W5XTCAKDD5DVNKITDUE6MVF4CM/</loc><lastmod>2023-07-04T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KN3CQQSIV5FNHBXH5JGGYL2JG4.jpg?auth=ef07d93cc6a508ac9edf1652fd1361713d6fbd66041e1f0647ba998b4a453dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian tourists have shared their biggest holiday regrets with Tourism New Zealand. Photo / Getty Images, D Keine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sam-neill-the-latest-celeb-to-leave-twitter-over-blue-check-drama-angry-and-divisive/EGKWOJ5JEJDMVMOQ5KONXE4HLA/</loc><lastmod>2023-07-04T03:26:42.053Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZG7LODTNCNF63EO7KEZAFJJILA.jpg?auth=a68b5324eff1801d28b525e7b9cb8a21b8abf36c8ff3da87b6e76e132e1f8c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Neill has announced he's leaving Twitter. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/government-launches-health-workforce-plan-nearly-13000-extra-nurses-and-over-5000-doctors-needed-within-a-decade/K5GHGVYMMNA4HOWWN5DBMLFUSE/</loc><lastmod>2023-07-04T03:26:00.136Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/II3PQ4JWDSUWPIUCJYAO3E3TVQ.jpg?auth=f3bbed7621f34f3cf1a11597fcf514bc08e5533402101d67b59259e28d187582&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government has launched a plan to plug significant healthcare workforce shortages. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-restaurant-unfazed-by-backlash-after-mayor-tory-whanaus-tipsy-evening-out/EG5DY3KI6FAV5I74SRITTYLUBE/</loc><lastmod>2023-07-04T03:17:24.954Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWOFC6Q3BRFSFPZOLKQLIQ3QXU.jpg?auth=cf03c88acb43b354e23dc18fe85aea3c05bba9b5d7cde311416f56a341d01f06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Mayor Tory Whanau holding a bottle of wine, in discussion with a waiter, outside The Old Quarter on Friday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-4/MQD2QFVB5BGX7GRA7RZI2SM5F4/</loc><lastmod>2023-07-04T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CV5TBR2ISRC6XANR6AS4FCJBNU.jpg?auth=70889a0ca9a073553ec76a17d2a61fb80f9761f8038a9d83fa02b2f47e7c8f6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How fast is the speed of light? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cricket-nine-hawkes-bay-players-in-central-districts-stags-squad/V4BQBEXIKBBWHA7CUIBOV3PQJQ/</loc><lastmod>2023-07-04T02:56:46.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q224EK5ORBFAJB7D64IPIXPXNU.JPG?auth=ca28b1172acf1663dd8a0227bdf420ffd20e3f853b250186c86a3405408cf2ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay cricketer Will Clark celebrates taking a wicket in a second XI match between Central District and Northern Districts in Hastings in 2021. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/migrant-pensioners-living-close-to-breadline-after-failing-to-win-appeal-against-deductions/YBYI2RTPWRCE3B2VICBDUXBCHU/</loc><lastmod>2023-07-04T02:40:46.840Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DC47FR56PFD7HOE7CGB3PJIQCQ.jpg?auth=857d9f6e496150229d531beb75c1b24cac371e4929e3f6d03a8ce1381dc6a68e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A couple receiving a minimal UK pension has failed on appeal to reverse a decision which snips their Kiwi pension by just over $7000 a year. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-holdings-explains-public-housing-plans-in-hikurangi/YBEQBU5ZW5FAJA7J2CW2XD6S4Q/</loc><lastmod>2023-07-04T02:40:00.214Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VC22X7YJ3FHYRLNFB4OP4V7MEI.JPG?auth=c5470466f7aef0ad06d89d775e0137824207de8a3ed15d935e337dcc1badd898&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hikurangi locals questioned Far North Holdings CEO Andy Nocks at a public meeting this week about plans for social housing in town.
Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/worlds-oldest-single-malt-macallan-whisky-laid-down-in-dark-days-of-ww2-and-worth-hundreds-of-thousands-arrives-in-nz/3WIXL6M26ZFADLGELVXT3CFTAI/</loc><lastmod>2023-07-04T02:35:23.999Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKJZ67BUAFBBHP6OKZ57JN7YU4.JPG?auth=f54ba1a1bd5f0c423de13d6fe3f303adaac51151a5ebeb8df1cca1efeac3c4a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whisky and More director Floris Heijdenrijk imported the rare bottle which arrived at his Taupo shop this week. Photo / Daniel Hutchinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/real-housewives-star-kyle-richards-splits-from-mauricio-umansky-after-27-years-of-marriage/M6ZV6CUG25ARTLRQ2NWFUNFLOQ/</loc><lastmod>2023-07-04T02:22:32.737Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZR2FCEKIJJAXBLXE6DLYMB2HUY.jpg?auth=ed917f1bb746cfdc865499051ebd63f618d0638adcc28c4e608b249bfcf1582b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Richards and Mauricio Umansky have confirmed their separation after 27 years of marriage. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/missing-teenager-aria-police-appeal-to-public-for-information/362ZX7DWX5EMVD52OQNBOG4SGM/</loc><lastmod>2023-07-04T02:18:51.212Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQDBRQZHTND2TLVXLMKKMNFVRA.jpg?auth=8c132ab5f33bd6b71dfa86217674bac21f59bf51a17bc444369ac99933ea7c4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aria, also known as Angel, went missing from Warkworth on June 20. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/doc-to-end-unsustainable-toyota-kiwi-guardians-travel-programme-this-month/4E3R4CY3GZHOTJM5I5VZVXIAJM/</loc><lastmod>2023-07-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YECGZRSN6NCY7F3NERCEFRRQ5A.jpg?auth=1311fae9af334187a3a5283bd85eeb84e988d1aed21961c3767a2ebab87afc00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DoC has announced that the Toyota Kiwi Guardians programme, which seeks to involve kids in outdoor adventures, will come to an end this month. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/the-premium-debate-subscribers-react-to-jan-tinetti-ordered-to-apologise-to-parliament/KXLXHGUP2BHRDKNZIDJVMJKSBM/</loc><lastmod>2023-07-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBDVZYS62BHA5CRJMWKHSTYWNE.jpg?auth=4936027abd946a4248b41f124118ac90a71b45f4c31527241823819265763cd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Education Minister Jan Tinetti. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/margaret-lambourn-celebrates-108th-birthday-in-tauranga/LERDT4EBWFEULCVKFMRRQUZ4NE/</loc><lastmod>2023-07-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNWELRKJUZDXVHGW2DCS75QO7M.jpg?auth=8663ad5588384ee9224f60bcc6b732b07043d1835f1bf963256b40c43e97e1d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Margaret Lambourn celebrating her 108th birthday with her family, from left, Nick Taylor (nephew), Andrew Lambourn (son), Michael Lambourn (son) and Danny Lambourn (grandson). Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beers-without-the-booze-why-more-people-are-turning-to-alcohol-free-drinks/W7O74G6PBFDA7GV4QIZQVJJ7N4/</loc><lastmod>2023-07-04T01:54:29.005Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WROZDGEJNF6XANGQWFO5HYMSE.JPG?auth=20e31e8e3a7904ffa343a9c25683158e667f6076c25f4e0c603604ba8de38421&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alcohol-free AF drinks. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/epic-rescue-saves-two-climbers-from-remarkables-blizzard/XALW33QEXFGJJH62ODDV47YOPE/</loc><lastmod>2023-07-04T01:53:37.739Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOGZ3ERS7NCV7BE76347Z4A7Y4.JPG?auth=cac95e4f517fb9455e195665042b447f03ddc8f3732a41e51f78b52f8dc75557&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the stricken climbers, in blue, is finally reached by members of the Queenstown Alpine Cliff Rescue team. Photo / Queenstown Alpine Cliff Rescue Team]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/biggest-ever-month-for-new-vehicle-sales-as-buyers-try-to-beat-clean-car-policy-changes/ADEDBMN66NBHRND4OHBD3OP34A/</loc><lastmod>2023-07-04T01:48:49.403Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IB62OLV3VNHQZFKFLTRME7LDCM.JPG?auth=956e001992a99507a6730be453f751733f50dd19e10057123e049689dc0c33a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The MG ZS is among the top three sellers now, with electric vehicle sales surging in June. Photo / Dean Evans]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-music-set-to-light-up-the-month-of-matariki/6A6T6GC52RBV5BDFPQOHTHF33Y/</loc><lastmod>2023-07-04T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZBM66JGVWBGNHO3RACOZB5LVI.jpg?auth=e6c79d133a28bd26ebb2b914da90314132e28e9ac72eb4cf40afb1562cbd9a19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waiata Anthems founder Dame Hinewehi Mohi. Photo / Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/concerns-grow-for-55yo-west-auckland-man-chan-win-hing-missing-for-nearly-two-months/DZWCGHRWURB6ZCTGAXILYH7B4M/</loc><lastmod>2023-07-04T01:43:09.159Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYFRQ33JENHZBJ5F53KCBEM2M4.png?auth=5c6d59a70c14dd6d3d14762a7c9385cb2790b066e9acc35c4456d4593b8b08dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are appealing for help in the search for West Auckland man Chan Win Hing. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rugby-hawkes-bay-magpies-squad-named-for-2023-npc/SHAJD6SLYNEOBMDTUNPKFXLQUQ/</loc><lastmod>2023-07-04T01:31:25.769Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7H6UQBQTLVG3PJERB73AMOJ6XQ.JPG?auth=507f8f5087b52e91749e475a985ee599f925d6b746a8214fcd38a47712fb674d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Godfrey breaks through for a try against Poverty Bay in Napier last year. He's one of four players currently at the Under-20 World Cup who have been named in the 2023 Hawke's Bay Magpies NPC squad. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-subway-sandwich-shop-mocks-titan-submersible-tragedy/GGLMLAXFWBEGLMOKWG2247BPEQ/</loc><lastmod>2023-07-04T01:25:57.955Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOVMBRY34RGYVIEJUEANWRJONE.jpg?auth=8723b79ae8c7b5f6ea9734f26687b64e505602d7c63c5b8da21475cab66d4d99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Subway sandwich shop. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/boat-sinks-in-pilot-bay-mount-maunganui-metservice-issues-further-strong-wind-watch/O3VYWUCEJNDHRKOKM5BKQ54SOU/</loc><lastmod>2023-07-04T01:03:35.540Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUEXCMZI6FFRXPMG6NPCOCCPMQ.jpg?auth=14b10424795141fa1785128cfb8d58404857b33cd44502b376460731f20077cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sinking boat in Pilot Bay on Tuesday.  Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2023-the-biggest-all-blacks-redemption-stories-of-the-year-gregor-paul/5MAXBBCSRVBZFFTQKHJDVZGPPI/</loc><lastmod>2023-07-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T37F24WQGVAXDJ626Q54YRTZNQ.JPG?auth=5212f9bc23c35a32b7faf091f360f34934e76c7d0a2b892c4eb0e2057413b137&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs fullback Shaun Stevenson in action against the Reds during the Super Rugby Pacific quarter-finals. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-worker-of-controversial-paritutu-chemical-plant-in-new-plymouth-raises-questions-over-his-babys-death/6OC6JEWLIVBDNPWJ3F3PPMNDD4/</loc><lastmod>2023-07-04T00:46:11.408Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUFAAL77URC7DPE5IMQUI3MVEU.JPG?auth=7b2d3cba1253c96ac47fe0e8d9e24d839c4dfe1a78c04e8c41a1a88548bbdbdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workers who used toxic chemicals at New Plymouth's Paritūtū plant say they used no safety gear nor had briefings. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opinion-as-new-aussie-citizenship-rules-kick-in-the-fair-go-finally-returns-to-trans-tasman-relations/WLEEE645RNFNXHC25B5UY46UJM/</loc><lastmod>2023-07-04T00:45:35.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTMLPJ4SPVEI3AFJQCWFYLHM5U.jpg?auth=2f0100252b300f1d63a6c8f08f9c2dd6341066e0126bce097d432787a7e11542&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/7-weird-and-wondersome-july-4-traditions-in-the-usa/W3I37HFAORHRJDAAD7FSY5KPKA/</loc><lastmod>2023-07-04T00:40:00.266Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GOTQMKASIWK6NWV4MTXOTT3VE.jpg?auth=0b1a7877728b8b48ffdc6bc2c407e8bd8241663d16e748f35abdec1bfeedd607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sausage fest: In New York City, the Hot-Dog-Eating Contest has become a July 4 tradition / Eduardo Munoz Alvarez, Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/fifa-womens-world-cup-2023-who-are-the-football-ferns-the-23-women-hoping-to-make-history/GWHFVHDNUVCP5GRMHXFJVZJYVE/</loc><lastmod>2023-07-04T00:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPUT4USU3REQVDXZZWUG7RG3WE.JPG?auth=12531fcbf4e73afee1a0fe898a3d76c77b2f28cb4c73c5533a16d3b77b18fee2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Football Ferns World Cup squad. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/robert-irwin-and-girlfriend-rorie-buckley-make-red-carpet-debut-at-mission-impossible-premiere/YHQVZW7NOREVRDH7FJCOETGV3I/</loc><lastmod>2023-07-04T00:29:19.943Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLBVWV2AZNH55OCBEXOCU34ER4.jpg?auth=4b0652fba03c979a99d076d3e851044a6f827351dad1a64ef3d2fe96e9511835&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Irwin and Rorie Buckley appeared at the Australian premiere of Mission: Impossible - Dead Reckoning Part One together. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/texas-man-who-went-missing-as-a-teen-in-2015-has-been-found-alive-his-family-and-police-say/X6IBWWRWLNAM7BMIVHPNT62QUM/</loc><lastmod>2023-07-04T00:16:00.741Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TWTD3OAEZBFZP322DBRI37UDM.JPG?auth=5fb2774d39c6dc210d88b9f13d3d5fe6aa99e8d424b28eff06e11f9d684a485c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rudy Farias went missing in Houston, Texas while walking his dogs in 2015 as a 17yo. He was found last week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/historical-building-deserves-to-be-saved-for-future-generations/QGJGQALH5VHLZDJUR46NDZHY4A/</loc><lastmod>2023-07-04T00:14:39.364Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VLZXOZC5BFGXODM2GVOLHRMTQ.jpg?auth=8344cae745c4112d846eb769229f956d8527427a81666b3a8346b8212f9e0c7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dannevirke Chamber of Commerce member Robynne Cload (right) introduces Gallery of History vice-president Murray Holden to fellow members when they visited the gallery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/uber-driver-claims-indecent-assault-of-sleeping-teen-passenger-an-accident/5ZSUTHF2A5GM5CYKMTDM5VFDMQ/</loc><lastmod>2023-07-04T00:13:37.060Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3S5BDEINZ5CPDGC6TYTLT2QBDY.jpg?auth=eaa570b96e00b2f3fdf3a73ed79ea2b58b0685452c71f4f1e1970a0605a04a43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Christchurch Uber driver indecently assaulted a sleeping passenger. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fatal-fiji-ferris-wheel-accident-man-shares-his-brush-with-disaster/YJQRXUXDWBHJBD3RX47277ITYU/</loc><lastmod>2023-07-04T00:09:25.271Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUICXURX6VA2XP3PEJ6APMGSDE.jpg?auth=5be41b9a1b9a5b2fe8e7ca1feaa3b784db1d55a0532e141fbe9368f3c9c8736b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victim fell from a Ferris wheel. Photo / 123RF/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/bridging-the-gap-redclyffe-bridge-link-could-re-open-in-mid-july/6EXSIBNQ5JA5DBOPDHQSJ7I554/</loc><lastmod>2023-07-04T00:06:58.976Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JITHB6XGARB35OERMLMJNHYIKE.jpg?auth=12bd543ca6c92834c56ed4dfb25b17d6181ecd354e1d9eb06cf9239180fdb744&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work on the site of the Redclyffe Bridge, part of which was destroyed in Cyclone Gabrielle almost five months ago. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotoruas-harcourts-dancing-for-hospice-jo-ann-wilson-and-aaron-sears-ready-to-shimmy/LBZ7NV3ILVF4ZA3VR24WNNENJ4/</loc><lastmod>2023-07-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXAZKU23NZD4HN46EJOK6MZFHY.jpg?auth=3fa3a1d22ff6b5fc65db663fc4474de90c4575902f09da321f22659e7db352f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jo-Ann Wilson and Aaron Sears are preparing to dance in the Rotorua Harcourts Dancing for Hospice competition on August 19. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/accessible-travel-top-wheelchair-and-disability-friendly-destinations-in-the-usa/XFCVPTCB6NBS7CIHLSZJDSKBGU/</loc><lastmod>2023-07-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUMJQ2SHQJDX3JWG3KK4LQ7WSU.jpg?auth=673f44a2af5f246b41f5aa35d49e8f3dc8160aac3fe3a113fa048cd24c9ac615&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Huntington City Beach has access ramps, and beach wheelchairs available. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-assistant-coach-jason-ryan-on-rugby-world-cup-preparations-ahead-of-pumas-clash/6E4FVOLCRREIZJUK7YQLKNWHZY/</loc><lastmod>2023-07-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRBGUWL6Q5E4POCYFW4C3QE7KY.jpg?auth=07a85384c77e0fda188abb1deee7023f286f517673517c4da417d5680c268791&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks forwards coach Jason Ryan is looking forward to the World Cup. Photo / Photosport]]></image:caption></image:image></url></urlset>