<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/titanic-submarine-father-and-son-backed-out-of-submersible-trip-over-safety-fears/TGYYU4C3H5AUXMTFNNB3GWYY6A/</loc><lastmod>2023-06-25T23:58:25.882Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUMMSXUHC5GZTKZB3GWS33EVBA.jpg?auth=1b643fc8542ceba40331b74b9e7d7650852c3c55862bf1c87a87da6eb0b89132&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jay Bloom, right, and his son Sean turned down seats on the Titan submersible, a decision that saved their lives. Photo / Jay Bloom]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/auckland-woman-calls-for-warning-on-skincare-product-after-it-left-her-face-puffy-and-burnt/5QRY7IUEJRD37HJVG5FBJ5T3D4/</loc><lastmod>2023-06-25T23:47:38.968Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WXCOKPC6VBMZGRZ4ZJR5SJR5U.PNG?auth=ea152ddabcbd6d006edaa386c4e810679fdd8673971effd129067a803bfc53c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland woman Shena Damian says a Neutrogena skincare product left her face swollen and feeling 'burnt'. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/residents-frustrated-at-inaction-towards-north-shores-notorious-crash-corner/UVWQZ7GOIVGYFEMLKQNQVZMWRQ/</loc><lastmod>2023-06-25T23:28:26.082Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/535HCXRNN5FYDB5HDXSKICC55M.png?auth=f13c38af1d17949b3accc8d97f3ccca87b9ac738e64378cf3d5f103042639c8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A driver hit a parked car which flew into a brick wall on Christmas Day 2022. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/zimbabwe-sex-toy-laws-challenged-by-women/EKXEPDHXL5DQ7MSYBBNND4TC4Y/</loc><lastmod>2023-06-25T23:27:49.048Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCLIZGE45FFTPI3B546OCX7N2A.jpg?auth=9bd1689e3ce8af74b11e6ec6431e587f952f9d15c3f6fb9beffce66a0d52b7f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman shows a selection of sex toys she sells to women in Zimbabwe, on Friday, June, 23, 2023. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/digital-double-hawkes-bay-man-caught-out-in-identity-theft-scam/2FW4LDZ6FRGFDIOGXWCLVM5PIQ/</loc><lastmod>2023-06-25T23:20:33.152Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARSXBSPVKNGRTOEAHXI4QPBWAM.JPG?auth=6502077cc5a0a15ec44897025b17b75dc2026a8a1ff91ebf4d74ba4aaea0cd08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Bryan, from Whakatu near Hastings, was a victim of identity theft using the Humm platform.  Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/coroner-rules-kawerau-mongrel-mob-member-norman-te-rangi-drowned-after-jumping-in-tarawera-river-to-evade-police-arrest/ACMNRFQRMBGRHK4ED7G3GLAUSY/</loc><lastmod>2023-06-25T23:17:21.431Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBRRM27KQQM457IALX56IF2KJM.jpg?auth=40e38e713b65f7e197b186dc36fd6752a2beaa1d9528a6abc866a6c56b194e9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tarawera River. Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/inside-165m-auckland-penthouse-at-the-cab-level-18-aotea-square/2U4VGPHYLBAFNOQO7VBMZPEQBU/</loc><lastmod>2023-06-25T23:16:50.94Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMU6HE3OENA33JFWV37XPTAXNY.JPG?auth=1894b1d84b9056a0137243a9bea2c0306d4724b886721b140d87470167b5c448&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Entrance lobby, outdoor courtyard and kitchen area of the luxury level 18 apartment in The CAB. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-increases-dog-control-team-in-midst-of-rising-abuse-attacks-and-roaming-dogs/UPPEVOU5JNGQTGAZREQUTJOKHY/</loc><lastmod>2023-06-25T23:01:44.824Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWH3TSIVS5BIFKP6XFTVX5UYXU.jpg?auth=47503741149336438976d540c791ccddad0a2278222b9fd5968bd46830e1f79e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 12,000 complaints about dogs had been made in the last calendar year, putting 'significant strain' on staff. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stranger-in-a-strange-land-501-deportee-who-left-nz-as-toddler-killed-in-crash-on-stolen-motorbike-in-auckland/QMGFRNGO35E35APWCQ5BUWC2WQ/</loc><lastmod>2023-06-25T22:57:56.657Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDPWY7DWYZELJPSNWMRNRHWN7Q.jpg?auth=07856c29bf805119ae84e640b855909b13dacf890f386e618d2de13409ff7e2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phillip Dawson-Marr died after the stolen motorbike he was riding hit a parked car when he fled police. He is pictured here in an Australian immigration facility before his deportation. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/clock-is-ticking-for-maori-to-decide-which-roll-they-will-vote-on/NPQZLMHDXVETPM5LHCTNWVX6FA/</loc><lastmod>2023-06-25T22:53:14.502Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45XB2XO7KREVFM7XAGGU2OJ7LI.jpg?auth=ff4258edb0cfd7881b610cf718408436e6078987bb681bae4eb906d92c1fc5de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The July 13 deadline is fast approaching for Māori to decide which roll they will vote from.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/zuru-baby-shark-bath-toy-sold-in-new-zealand-recalled-after-children-needed-stitches/RFFAG27CUNGN7NZ7DPXJJWQI7E/</loc><lastmod>2023-06-25T22:50:15.040Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RT6KH7PVZFLZAZS7J27Q4AXCU.JPG?auth=9df1aeafaf89ce4c8a45371eddf113a3cc05097f501f0ebb1d768fc4f24c2656&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi parents who have bought the Zuru brand Baby Shark toy have been ordered to stop using it immediately. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/churches-being-turned-into-hotels-night-clubs-and-cafes-in-belgium/WXJW6AFEG5H5TBL5DQ6TAEX2YQ/</loc><lastmod>2023-06-25T22:48:18.879Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSJMGH4G7ZGO7PLLEJJ2H5RGMQ.jpg?auth=a08fb531d759a197d38925c49ba2df500361460ed375e2ac4b281b004503b14e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People stand in back of ropes for a climbing wall in the repurposed Saint-Antoine church in Brussels, Belgium. Photo / Sylvain Plazy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/local-focus-big-rates-hike-for-hawkes-bay-residents/M7MAGYTNOJEFRKZVISTQ3PMKNE/</loc><lastmod>2023-06-25T22:44:51.768Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CLNMQ2HVBBPPHMZAGA3AD6W3A.jpg?auth=40b0615c65a5e0f216bf77a1202971ee763e32af07f2636b3557e4866965f0af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From next month, Napier residents are in line for an 11.7 per cent increase in rates.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-with-russia-coup-over-mercenaries-future-and-direction-of-ukraine-war-remain-uncertain/QTNDOPBJE5BSTABUJE4HVMTDMI/</loc><lastmod>2023-06-25T22:36:35.447Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSS3ARJRM5HI3OBSTG3EWB7FMA.JPG?auth=578a26e368c1483a6a1f1baf7c1eff6f8a4f5b69d9ce09833ebadf4e259af8e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yevgeny Prigozhin sits inside a military vehicle has a selfie with a local. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/q-and-a-rob-loe-on-breakers-relationships-tall-blacks-memories-and-his-retirement/SMSXDBURHVEE3CK3RO7IRZ36N4/</loc><lastmod>2023-06-25T22:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QT4XGDJPJCYZAJBFG2UPORR7E.jpg?auth=72077ebe72caeed1fac2615227187c720d2930d820d7c340d4f65579968d6175&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rob Loe helped the Breakers advance to the finals last season. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-canterbury-hunting-competition-kids-parade-pest-kills-for-protesters-after-organisers-reinstate-cat-category/ZSFUVDN4CVH2RIYL6C4KOZLWYE/</loc><lastmod>2023-06-25T22:10:13.376Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFS5K2NBLJGKHNGBIHBWXACF4M.jpg?auth=0b9387d464418273718687dc7e6a4940df02fc6557d1fb7d4cb5353d18bc37c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children holding up dead animals goaded animal rights activists who were protesting outside the weigh-in of the North Canterbury Hunting Competition on June 25.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rod-stewart-storms-off-stage-after-being-forced-to-cut-performance-short/62OBFIOENFBKFEIVDJKCMOGHPE/</loc><lastmod>2023-06-25T21:57:54.403Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCQ45IXQRBHDLJEAMANIZXXOI4.jpg?auth=c7a29805cc3f64ab6ed8be80461e44595270ca01dfbd39081ce5f888ed040874&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rod Stewart performs during his concert held at Spark Arena, Auckland in April 2023. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dai-henwoods-brave-cancer-update-comedian-discovers-beauty-of-humanity-amid-health-battle/LWNXDVPAURCA5LUYN56TJZJJNE/</loc><lastmod>2023-06-25T21:47:41.739Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMQY3JCJPVA7ZHWJKWPNDDCD7U.JPG?auth=519a9cd6d8ef3a3d516d5d214717296e7431bdbb6f16e866ae307b4a7d0a33c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dai Henwood has shared a brave update in his battle with cancer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/former-nrl-star-jarryd-hayne-allegedly-loses-848k-in-prison-bitcoin-scam/CJD2M4ABPRBQFJR5ENB2O2PGPU/</loc><lastmod>2023-06-25T21:43:36.871Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47M4WFPK3JAEPFP4VCGYXT76K4.jpg?auth=b6be6e15777d8475a4caacbe77ae7c7a9d6f544c935dead91d64e9494bf8c843&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jarryd Hayne enters NSW District Court on March 15. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/eleven-passengers-injured-after-cathay-pacific-plane-aborted-takeoff-in-hong-kong/RCQG33PAJJH6VH3EU4DUEUORQ4/</loc><lastmod>2023-06-25T21:30:34.230Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZIFWAG6YZERVPR73OJYMVICCU.jpg?auth=d2b0e7ef1624134f66b948c1ce28280e0560c78ba7134eb3de65fb31def91c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Cathay Pacific aircraft was forced to abort takeoff. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-woman-fatally-shoots-uber-driver-after-mistaking-him-for-kidnapper/QBDPK2DZ3ZGZFCVAGE3RKKIK3A/</loc><lastmod>2023-06-25T21:26:22.329Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5GTF56UY4PXQY2TTL7MA5XEDY.jpg?auth=efa140ae37eb8e069e2580a23de350df35075a78f333170fb591e4b6d4404229&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Uber driver was killed in the US after being mistaken for a kidnapper. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ski-the-clubbies-new-zealands-best-small-independent-ski-fields/LHBY4W3P75GBXJFYJIMJSWBXQI/</loc><lastmod>2023-06-25T21:19:30.645Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWFS4CWXJHBNPLVMNYGAGLS2VY.jpg?auth=9c57aa5e38dfb3904d916a2fcb42cefee21af1d74607fe6a82a644522ab0b280&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taking the air at Mt Lyford ski field. Photo / Huw Kingston]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/world-shearing-and-wool-handling-championships-no-titles-for-new-zealand/PI5RC35Y4NGTHDKO4S3XEBIBBI/</loc><lastmod>2023-06-25T21:14:49.950Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MF3WHDHVKBGAXPZQORCEO5P4AI.jpg?auth=44542624fb0f17f85b751288e679f97f3cd48a3134eca9958b19cc6592982423&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wools of New Zealand Shearing Sports New Zealand team (centre) at the championships opening parade last Thursday, with defending blade shearing champion Allan Oldfield as flag bearer. Photo / Eilidh MacPherson / Scottish Farming]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/kapiti-dog-training-club-to-suspend-training-from-the-end-of-july/TA7SBV45NRF4NNBGX53K76DU4M/</loc><lastmod>2023-06-25T21:11:53.842Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJSYGDGDMBB3RIIR7DUWSAMFJM.jpg?auth=98f92ed98c71664b184952d9806c0b43e6d6f32f25f4a51f9fcbbd56ad69814d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kāpiti Dog Training Club will be suspending its sessions until January.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/prince-harry-and-meghan-markle-are-working-on-a-great-expectations-spin-off-show-for-netflix/NB6UU7V34JFG7OJXIYB5ZU2HAU/</loc><lastmod>2023-06-25T21:02:54.183Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B73U7JEH3REJJHSHWRAPP3OUTA.jpg?auth=f1c624746e27ddc6935033422c8903aba9fe44cfb605e43ee7fe83a0efde6035&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple have plenty of ideas of they want to develop with the streaming giant. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/queenstown-housing-shortage-more-than-25-people-sharing-facilities-at-one-house-charged-250-each-a-week-migrant-says/YIJTEBN32FAVXDW7AFAZDH42GY/</loc><lastmod>2023-06-25T21:01:18.051Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JWIF6QKMVAO3PFNOABFXQXGR4.jpg?auth=d23dfa165f94236fbaed94862c7f2e76590d63970a6869019a2b5ef8a2db9882&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queenstown. Photo / Guy Williams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/chris-harrison-realises-his-dream-and-finally-becomes-a-police-officer-16-years-after-first-applying/WTB3FWDMWVC7NHFC6QBDFNPU3Y/</loc><lastmod>2023-06-25T21:01:05.581Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQHFMEIOGFEF3MZSOZOMAWOXMI.jpg?auth=5a590a49173cd9b05ecee1a9bdda4673e1961129618c44b2d5f8bf93a312d335&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Constable Christopher Harrison was awarded the Commissioner Leadership Award of Police graduating wing 366. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/from-ecologist-to-6th-on-the-list-greens-candidate-lan-pham-on-impressive-entry-into-politics/Z6HOV6ZULBFRDGBUW2MM3OU37M/</loc><lastmod>2023-06-25T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RC73CCJMQJ4FALIW63GNXGNOQ.jpg?auth=93a105ecede0df8505274670896ca46705aa4e7c6a371a7c3cccc873466c5cdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When Green Party rising star Lan Pham was growing up – long before she entered the world of politics – she wasn’t sure 'how to use [her] brain'. Photo / Star News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/warning-signs-missed-swollen-river-swept-otago-trampers-to-their-deaths/XXR7DLJZF5AUVPQAQJUO3KF4WQ/</loc><lastmod>2023-06-25T20:39:57.490Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OSM7PZAYTZF3NG6MKJB2RBZFAE.jpg?auth=76ac70beff39f1eecaf4ab6c486e71275147aa6cfa734a7b25e39654943fb3f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Lee died while attempting to cross the swollen Makarora River in 2020. Photo / Supplied / Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kourtney-kardashian-and-travis-barkers-gender-reveal-to-announce-theyre-expecting-a-boy/RSYBODMFBRHCXPQA4FREAP4QKU/</loc><lastmod>2023-06-25T20:30:34.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KT7AIF7PQFD7NOKAV6AABFKDPY.jpg?auth=9f57642557398b6bca3edae308b15bae0c84c2cb7403b0880e7b78f065c52b5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kourtney Kardashian and Travis Barker have shared a gender reveal via Instagram. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/titanic-submersible-tragedy-when-wealthy-adventurers-take-huge-risks-who-should-foot-the-bill-for-rescue-attempts/ZSCIC2EDSNCYRBBP5CV7AOKJJI/</loc><lastmod>2023-06-25T20:30:30.744Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDV7HSWNNRBD7ODWERIDW2GC34.jpg?auth=d64e27721814153aca2ecffa91a28fb67c4e792b17da74f2a15e02bd5e9a8cfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[OceanGate Expeditions submersible Titan. Image / OceanGate]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/broken-why-chinas-economy-isnt-recovering/CBFXJU7BOFEAJO5QDJODO7DQE4/</loc><lastmod>2023-06-25T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4F7O37OW6JD6NPXSL4XO2HPGZM.jpg?auth=72247eb609e56032b29ec0d6b3a73686033a263b85dce1adce1d7dec529b82a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beijing is targeting 5 per cent annual GDP growth this year but consumers are holding back from spending. Photo / Qilai Shen, The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-kate-and-roger-federer-go-head-to-head-at-wimbledon-to-show-support-for-this-years-ball-boys-and-girls/4BUGFWAARBAW5N5HW7IUH6AOMQ/</loc><lastmod>2023-06-25T20:15:50.039Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LI2BEF24UVFF5DH5SWO3F7IY5U.jpg?auth=2fe9eaf76d7f2880e668db5f62ae2b9e5714811e843d1e441018ea99588beef9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine, Princess of Wales and Wimbledon champion Roger Federer talk before playing tennis on No 3 Court at The All England Lawn Tennis Club, Wimbledon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-russian-mercenaries-revolt-undermines-putin-and-could-lead-to-further-challenges-to-his-rule/26ZRGJAY2RETHLBBP3FHVAX5SE/</loc><lastmod>2023-06-25T20:06:38.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2NHTOPQ4ZJDA3H5BFWLARRQ6HE.JPG?auth=aedeab4443430c0aa9474b1223a1ac30008689b2989aead82fd0342a335dce76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man sits atop an armoured vehicle in the street as residents of the southern Russian city talk with military personnel. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/coromandel-slips-state-highway-25-closes-again-this-morning/5TXSPX7WGZFL7BYDQDTDDXGJTM/</loc><lastmod>2023-06-25T19:48:57.951Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXK7ZLK5JJDDZOPJVW4PJZQMRY.jpeg?auth=75c1c75bd6370abc325b0aec346adcdaf03f9b5cb6f3501bde10bc454a89c3ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Slips on SH25 in Coromandel. Photo / Waka Kotahi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-france-denied-chance-to-pick-nz-born-lock-emmanuel-meafou/VO57VH2U6JGA5MJMBB66RUWXQY/</loc><lastmod>2023-06-25T19:40:33.299Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY36ZIHHDZE6VIBF4OX6LGQU34.jpg?auth=23c94df2f3a95f824df5311b7a2c4743dc62e988053cee6e97f812277ff69347&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emmanuel Meafou of Toulouse. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-traffic-crash-causes-delays-on-north-western-motorway/RJSEODZ4PZGYNK5IDYXITAHIME/</loc><lastmod>2023-06-25T19:30:19.584Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKIVLXHJSBEIDI65EU2CRHQF2Y.JPG?auth=94546fa46c85a084ddb76041f37be6070a10b2b9c7b053b1fae86bd6c9f64768&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A crash on Auckland's Northwestern motorway was reported just before 7am. Image / Waka Kotahi NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/titan-debris-heavy-lifting-us-navy-salvage-system-not-required-for-recovery/3CMKJ63KHJEBBB7PYJS76GJGC4/</loc><lastmod>2023-06-25T19:17:06.329Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLYKUHIJIJGAPCEQXVDGMR23YU.JPG?auth=a9f514a734684391146a3f6e18ea87e3c2c4c061befe9298fb744c68ce00b56e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[OceanGate's Titan submersible. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/michael-buble-auckland-population-will-double-in-nine-months-after-dangerous-and-sexy-show/FC4ON3O2PRAYRKE2WTXSP5GBDA/</loc><lastmod>2023-06-25T19:14:59.565Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHJJKHDOVFHJXAOVUPDBIJL6N4.jpg?auth=e3d493539fd8cf53ccc68ebb4814fcd33ec3ba8102ac4ea2c915b997fe998dcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Bublé performs at Spark Arena on June 25, 2023 in Auckland, New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-kids-need-maori-heroes-aaaron-wards-asknicely-software-company-wins-nz-hi-tech-award/FMETJVXWZZC6VET2GD7JK6K3W4/</loc><lastmod>2023-06-25T19:02:04.008Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABEGRI2QGJDVHCKWKMAXZRQXTA.jpg?auth=50e0968a8f9645fc7056e8a0573b3341e24d42687c00b58c8d8b8ac304b7f8f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Businessman Aaron Ward. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/do-kids-make-us-miserable-dr-justin-coulson-on-why-parenting-is-associated-with-unhappiness/DJNNSEBDJ5H4FCKJZKL63UNOKY/</loc><lastmod>2023-06-25T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OK7C2DWBOFG2ZIWXOPBGAYLJUI.jpg?auth=9bb284693aa1329698c433769e4a5c487fc3e882a70939edb14c0fe456d39121&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coulson says that we want to be the ideal parent we imagine everyone else is, but we can’t ever be good enough. Illustration / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/pipiwais-world-boxing-champion-lani-daniels-receives-big-money-fight-offer/Y66D6G2IFFDJDHOOO6ARHSEYEE/</loc><lastmod>2023-06-25T18:33:08.633Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDD3SDD5TVBUZKCCKFWEJLON5U.JPG?auth=bc2c3f593b26b1bfe55cf02614a618970162e6189ddbdcdc7039db3c821adb32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Arani Moana (Lani) Daniels of Ngāpuhi and Ngāti Hine. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/riders-plunge-from-a-derailed-roller-coaster-in-sweden-one-killed/NJJS6HIENVATDOVT5ZN5DW2Q5Q/</loc><lastmod>2023-06-25T18:24:49.133Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMIKFCGGFRCZBDU27T5SPT4WPY.jpg?auth=4a0c46a55f49f2353051191053408913f3a0acb8862a5e32f9f2e669297503c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Jetline roller coaster in Grona Lund amusement park in Stockholm. Photo / Fredrik Persson, TT News Agency via AP, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lack-of-data-on-medical-workforce-suicides-te-whatu-ora/4N4E4W3GXNBQZCNKZNCWDBP4GI/</loc><lastmod>2023-06-25T18:19:52.270Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IL3T3IHX6NHXJDDXRWNCXJBN4I.jpg?auth=90dfc3609cadbe88ccd902799b4ced7bb9d1977bfd9bad7cfb0e41506d047981&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Whatu Ora says it has various support programmes in place for employees across the country.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-back-to-the-future/C6ZQHV4HOJEA5PDGSRIHT2CYYE/</loc><lastmod>2023-06-25T18:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJCGH52N5FC4TGDNUH3CJJPK6Q.jpg?auth=bd4c4dbc7978dd86c5dee6deb777990787d8da75da45b0bdfa80adcb1ae02d94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand’s Governor-General Her Excellency Dame Cindy Kiro, Dr Richard Davies, Narelle Huata and Minister Vaine (Mac) Mokoroa.  Photo / Melina Etches]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-kaumatua-find-comfort-in-monthly-gatherings/2NLV2LIHXJF6RL47M7MOQS54XE/</loc><lastmod>2023-06-25T18:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQRSMDMAKFELHHEWAIGQO3U2FI.jpg?auth=4d37db63e5bd9716068245d6f91acd5a65b6a8178b12a4b371c6bcca35a2fa20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruth Wong was guest speaker for Ngā Komanawa – a group (pictured) of kaumātua at Te Taiwhenua o Tamatea.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rangatahi-leading-the-way/DE3STW6BIBGBDDDO36KBLCOXV4/</loc><lastmod>2023-06-25T18:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AO3XBPBNA5BDHIEPHHI5BQDPNM.jpg?auth=96b31947565511522bb3da098a14dbeb8ee05f604108b8b475ecc1dba1b37cf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo taken on tour  May 1, 2008 – part of the Kahungunu Violence Free Strategy youth group. Bottom centre is Charlizza at the age of 14.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-matariki-starts-new-year-traditions/IGH542DDGNEIBCWTP6D5JSHL7M/</loc><lastmod>2023-06-25T18:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMNHCGTADRDM5HD2J6LUW3J4GI.jpg?auth=bdec7a523859b9b83d211f9ef7a8aadedad581230ea3a6687f758b8d791e96e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Rangi Huata has some suggestions to help you create new traditions around Matariki.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-chiefs-super-rugby-pacific-final-talking-points-the-secret-to-scott-razor-robertsons-success/LKUGNOJSLNGTXO3HXKQX5EEBZ4/</loc><lastmod>2023-06-25T18:00:24.851Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BUJ5RKX7JFENDG7XP326ZNQIWE.JPG?auth=7ab43661b344782bbb517e8ea87aade32874bc386292d1e84125f2dd67b12846&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders head coach Scott Robertson celebrates with the Super Rugby Pacific trophy. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/tihei-impressive-piece-of-work-a-huge-success/44FGJZTZYJDCBG3CAUOP7RFFZQ/</loc><lastmod>2023-06-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2O4L4GJKXJFLZBMLQP6OQUJGBU.jpg?auth=6d63dd5b7d0268edec705f48e47b18a573af6a8f73a327946ffcf80d6d160bb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Present to receive the award on behalf of the forum, from top left: Robin Hape, Forum Deputy Chair; Rob Hewit, wānanga facilitator and trainer; Jonathan Dick , Project manager and report writer; Paul Ratapu,- Forum Chair;  bottom from left: Sue Taylor, Project steering committee Panatahi; Sue  Kuia and , Natia Tucker, Project manager and report writer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-daniel-hillier-finished-third-at-bmw-international-open-on-european-tour/APC22WQADJD6TODV7H2NMTDPGM/</loc><lastmod>2023-06-25T17:47:33.512Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPZSIVJWSRELNKEVZWTVGCSCKM.jpg?auth=008f5d1be587785c15de6b251a44788d8baee9c28c6bad214a7fa030ec9f2ef6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Hillier tees off on the second hole during Day Four of the BMW International Open at Golfclub Munchen Eichenried. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/duchess-of-york-sarah-ferguson-diagnosed-with-breast-cancer/26ZEQSJBSBGBXMF4BI34XSLJPI/</loc><lastmod>2023-06-25T17:42:26.270Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFTHP5U46VGTHI2NGSD57UBEXU.PNG?auth=3d980b47cf70ee3cb29ba1027be3249166ae6443172101822e96e908f38f9c68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Ferguson, pictured with one of Queen Elizabeth's corgis, which she now looks after. Photo / @sarahferguson15]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-chris-hipkins-touches-down-in-beijing-for-make-or-break-china-trip/X34PTCJZZ5CCJNWUEAQ5LEJG7Y/</loc><lastmod>2023-06-25T17:17:53.513Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLOWY3FQORC4JN5ZRSQMXTC4EI.jpg?auth=d381ca4890da0450de9d9fb8b24515633417994546c16c7618801019d8f5a4ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins arrives in Beijing. Photo / Nathan Mckinnon-Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-is-anxiety-misconceptions-unravelling-anxiety-episode-1/QKL2B2T755DLBAOAJMHVKGSNFU/</loc><lastmod>2023-06-25T17:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFQQIDB3WVDSHCXOBEBNGD5X3A.JPG?auth=67c10a7a354f980b8959382b8402652457e9c05e2feeb79ebcce45b893518955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isoa Kavakimotu. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-anxiety-shows-up-misconceptions-unravelling-anxiety-episode-2/65M3Y6HYCRBRVHTHRNB3QS74SI/</loc><lastmod>2023-06-25T17:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKSAQAKGOFHVXBFVAGPPZ2K4AY.JPG?auth=af9c42e6475e2863023bc986c19755d1132875feefe12e693fcfb76b53ba1af0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anxiety New Zealand Trust’s National Manager Goldie Hamilton. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/misconceptions-about-anxiety-misconceptions-unravelling-anxiety-episode-3/AQ25GJJECJAEHPBQ2IITTD564A/</loc><lastmod>2023-06-25T17:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJIIDPX7CVAMLNR4TLTRNMDJQY.JPG?auth=a4adaf6363daf6f2b34c8392a1c913d960ccebc65b47cfdbabd9e8b579472db3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Chunn. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-am-i-like-this-misconceptions-unravelling-anxiety-episode-4/WTZRGQP25BEFJJKV2KCRJPCP3A/</loc><lastmod>2023-06-25T17:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLYJFK2LMVGFZINHGXSYU72LPU.JPG?auth=7e543bbb6149dc2806a41cc30e41375294824098fcd83f05f6216c1e4430155b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Epenesa Olo-Whaanga. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/managing-life-transitions-misconceptions-unravelling-anxiety-episode-5/NPOIZZBDH5G6DM42IOLFSMB7VY/</loc><lastmod>2023-06-25T17:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFG7Q4EFT5E2ZOLWEK2E6LAHKM.JPG?auth=d5e99c5e25735af1aac397735d8c4429214beaea49f483a0c13f824ff72905dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nurse Jenna Goldsworthy. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anxiety-plus-misconceptions-unravelling-anxiety-episode-6/RPROLABF4VFKHLKET6JPGNFUIU/</loc><lastmod>2023-06-25T17:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DSGATJRAZF4LKQJB7JOHQVBWE.JPG?auth=f37f11e1e3689e34d50e3221e322c7f654c9d99cac42c2e11dff75b0bd45c350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Krystine Nation has ADHD. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/making-it-work-misconceptions-unravelling-anxiety-episode-7/H5F5J5B4PJECZC2N66PZZU5X6U/</loc><lastmod>2023-06-25T17:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BVU5XNXLBHPBASCGAX3PYKDAA.JPG?auth=add06a67ceeafc62ab7afd5bc6ce6a4969b5fedeab64c833de03797da7223575&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Romy Lee. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/getting-help-misconceptions-unravelling-anxiety-episode-8/WYIB6FZNTBHZ5BVXGWEHKELLGQ/</loc><lastmod>2023-06-25T17:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5F3E5AGVBBUDL6TRGBSTDZSBQ.JPG?auth=e90a3d6f688844c8232315704a98ba30749bdaa5191cca9b8f5f871a256e0465&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Apisalome Talemaitoga. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/supporting-someone-with-anxiety-misconceptions-unravelling-anxiety-episode-9/QQNABPX3BFB33HGTIUYRDD6STY/</loc><lastmod>2023-06-25T17:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KINIPECHEBG2ZHJXGXKWPBXZYI.JPG?auth=5c8e40c2b4079da7230dab93afc8f25e2fea3daf3a1473a766ed87ec64bcdbb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leighton Clarke. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/finding-hope-misconceptions-unravelling-anxiety-episode-10/GT535QHLCFCZFOFMX47WNEDQUA/</loc><lastmod>2023-06-25T17:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MBJ2VJWDFGHNGMGUA2GYPCYWM.JPG?auth=7476e128b61a7498f2f6c927da73763222b41320b896a249f7a2ac8f69d9a38c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Terry Fleming. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-super-rugby-final-mediterranean-refugees-and-the-gun-register/S5AWE6PTCFCHLOA2UXEDT3ITOE/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Q6C4HT6TJFJXMLRIK53FPXO54.jpg?auth=e5f0d282a1782c1575d0e7c82094bacb760e3939e4951d7032246043de88aace&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US Coast Guard has declared the loss of five lives aboard the Titan submersible to be a 'major marine casualty'. It seems unlimited resources were deployed to rescue these folk, two of whom were billionaires. Contrasting this was the migrant boat that sank with up to 700 lives lost off the coast of Greece. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial/OWB3URZ6KFEZPFFRU2QXA5QXEU/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGPIKQRJUJHLTGOBBG4S3RFWSE.jpg?auth=cd46d542ca276a87901f62a5e8ffeb2060c6df236cc8c0a4ca2e00ecb0df8b86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National deputy leader Nicola Willis during her speech at the party's annual conference at the Michael Fowler Centre in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-june-26/MVZWFOJRJBFXDHFG2PUGLOZWDE/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6O7BWRN4ANE5ZNN5SS5L7HBTXI?auth=c5bc010c549e8c4950c4ecb13c2246c192abbd065f97d4e13b7175014741c5b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the Tarzan novels first published in 1912, what was Jane's surname? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-heath-is-this-really-the-most-divisive-election-year-ever/NJBQHDQ7GJA3VMTY4LPLEK7XLQ/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOZGLK4G4BAOLLWFNCDN2YIKDY.JPG?auth=b9876b55f9d721156949754e76f3219eacd9136ebdbcfd16c09c880f625fc4a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My workplace is full of people I look forward to seeing. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/new-zealand-state-highway-pothole-plauge-revealed-the-regions-with-most-potholes-since-2018/KTX5FP6BPZCUHJTUWTSDFAUUHA/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJO4GM5NSFF25ML2HADSTRSX2M.jpg?auth=3eef3e379b6bf692b7f4143019360541e7a73cf518c7680accf8414f59116cac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 211,000 potholes have been reported on New Zealand state highways over the past five years. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/kerikeri-robot-plane-company-signs-deal-to-delver-cargo-from-its-unmanned-flights/ZAFWFMTLGBGXRBQ4ADHNYL3IFQ/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZKIKDJF7ZH3ZLNU6HRL73GH4E.JPG?auth=06fdab42feb19ca9f797db7afb25b2c98200e8817155781fcc9f691f2acdb44e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Merlin Labs NZ chief executive Shaun Johnson has returned to his Kerikeri roots to set up a world-leading business developing autonomous aircraft - in other words, robot planes. The company has signed a deal with Freightways to deliver the aircrafts’ cargo once they've landed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/airport-businesses-push-back-on-landing-fees-at-whanganui-airport/CLE5XR7DNZG67PJVRTRJUONUEM/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFWOJWM3GFFMDALAOFBDP47YMY.JPG?auth=06b7fa27125124152a86fb30a4693dfd870535b44f542ff8335c9a60458f8df7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air Chathams says if the proposed landing fees go ahead, it may have to reduce midweek flights from Whanganui. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-law-and-order-policy-for-harsher-sentences-welcomed-by-victims-advocate-labour-says-egregious-and-will-cost-millions/7HAALOALM5HYJO7ZU5PRLU5KWI/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQDFWYJB4BBSDNXTZPKHKIEXEA.jpg?auth=1e1931dab55c9b9db9c64f31392c17c3ce23b9317b0d18e531dd0133808149ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon in front of MPs and candidates during his speech at the party's annual conference at the Michael Fowler Centre in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-auckland-suburbs-rugby-club-players-suffer-critical-life-threatening-injuries-in-consecutive-weeks/RKKTBRLSCNAXLCFFI4UIZTSLRE/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4G2NDTP2Z5HTZDSDCDYB6T4HXU.jpg?auth=ed48cd47d6558a7c1449ee6b5d51b0ec2b6e760c0f75bcb49b254b70adc87f72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suburbs' premier men's midfielder Adrian Lole suffered critical injuries in a match against Ponsonby on June 17. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/vector-owner-entrust-offering-new-way-to-claim-hundreds-in-dividends-as-tax-battle-continues/SUIQUYD62BGMPD47POZJQIZACM/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHZXTEWGME62DPNTNYZO7AIGYI.jpg?auth=9ed843045f4027eb5c1da551f9449433cf955e5dcb94b1f5b6b213f3cb9f99fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Entrust has paid up to $360 in dividends a year to eligible people in Auckland since 2018. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/i-felt-less-of-a-man-young-couple-open-up-about-male-infertility-heartache/DTEDNDMVXRBVBFLCOFAQ2KA6AM/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQZT7C4XYBBTHE6MGYQRNA3XKQ.jpg?auth=71daf3aff15a36899c6ba40b4bb35bccc2c07292242252abac40447fd62d15da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu and Hannah Fisi'ihoi and their five-month-old daughter Melenenah. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/the-chronicle-qa-riverland-family-parks-michael-wilson-on-the-secret-to-mini-golf-and-whanganui-tourism/RWFO3QSGKBDQXPSNV4ESUEHPAU/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7K2RZ6GBJFGZIR2KPQ6F2VTME.jpg?auth=9d7f5374b2342256ae0eee07722faf8622aa08a47e6d0931f0097864bb10ae79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riverland Family Park owner Michael Wilson with Baxter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/emissions-trading-scheme-tinkering-may-skew-renewables-investment-fund-manager-shane-solly/LCLF4XAHKNEKVGYSB5VKJJFPQA/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YGYO3CR27UPPCI7GCBG5E44AU.jpg?auth=270842228c87a77a494df4ceed40625b74eabc9edc4ff8efd23655f3adddb329&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Solly, portfolio manager with Harbour Asset Management, says ETS tweaks could spark unwanted volatility. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-news-in-brief-lotto-winner-hospital-fire-and-basketball-court-closed/EPV4HOIZIZH5JONKVIHIFR7UGU/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKHXNI4Q7RDC7LRA6ZRJ3COC5E.JPG?auth=ca537a1f8b42b3319b1974ffaa4f7f48bc7f94f4169c92c66229f57ce8ce6ef5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A ticket sold in Kaitāia won its holder $23,939 with Lotto second division.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kids-dont-come-with-a-manual-episode-2-duplication-syndrome/IMNAIWPX6NCJLPHM4D25UVNGSM/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTB2A3JRIFGELOXNTPJITWJG3M.png?auth=27f5b8fe1c889f4d7078670d22a5f40862b14d33af7b15f37f130d771c8971cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kids Don't Come with a Manual continues tonight with its second instalment.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surgical-mesh-half-of-surgeons-assessed-for-using-mesh-did-not-meet-minimum-standards/25MPM2IHSVH5BJ3ONYDOGKGWII/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYNLI2C55W2KH64JBIT6HUOWYE.jpg?auth=c059b8e7a391fcbe21bb6c9d331385cedc96c4235d2d3d7a39c5e4bb4a666e88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sally Walker, who advocates for women who have been injured by mesh implants, said she was concerned at the number of surgeons who did not meet minimum standards for mesh-related procedures. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/prime-minister-chris-hipkins-in-china-20-billion-reasons-to-tread-carefully-during-business-delegation/EOBUB46675EYPGIO5INVZS53BM/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CH6GGJF5JNCTFIOOI73DFKTZJE.JPG?auth=fd44547bda0ef002627aa7cede612f221a749a56ac8cc796b331d3dfa498ce17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chinese President Xi Jinping last week. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ayson-capie-weaker-universities-will-diminish-new-zealands-international-resilience/EV7MVLY5VVD4PGUU6BWNVRCFDM/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7FOSG22FZGG3DCKQQNH5AT47M.jpg?auth=afe5c26b771b5547e243472a527ab974a9d6b1db98f0ef669ece702a89aaa3f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundeds gathered on Victoria University of Wellington's Hunter Lawn last week to oppose proposed cuts. Photo / Azaria Howell 

Date taken 21/06/23]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lower-hutt-residents-gutted-at-controversial-parking-proposal/OSCOWELT7VDIRD62QXK3PKNUAU/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZ22HYL75BFZVFYI2Q2SUNUORQ.jpg?auth=14301b95aa43b0fb0b19816c25ffea1a24a1c6f44352ab686f7755a19459aaf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Milne Cres residents say they have been harassed for parking on the street. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/hikurangi-petition-started-by-residents-to-stop-community-housing-development/GIMMK4GKCNBCZFD2ENB6HBGAOY/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRYIHGXVIREFFMO25H6QIJTOTA.JPG?auth=b7e00c55f5d564fc68be4c9c8992574946aeee053bc1242eda7de7cc8eb7fb54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hikurangi Business Association and residents are opposed to Far North Holdings' resource consent application for community housing in the middle of the shopping centre in town.
Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jarrod-gilbert-its-election-year-expect-politicians-to-crack-down-on-gangs/P32W75SFYNGBVMF5G3CJLEC2UI/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A553JZ3LJFARZBVUH43VJG75R4.JPG?auth=eefd0816301a3812f5c8bd7980b2c9385ffd52e5c87870cf7960bb97f57887e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gang members talk to police at tangi for Mongrel Mob Barbarians president Steven Rota Taiatini. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-primary-school-principals-not-surprised-at-reported-burnout/CXADCDEPLBHV7FWUCKT3XGNULQ/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLDE2XOXVRGB7DNEFF44JWOXYM.JPG?auth=cc379b94658f0b879ee23dfe0fc261514747c93504739dc7b357795716619cfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Portland School principal Shane Nicholas isn't surprised new principals are burned out. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/william-dart-review-auckland-philharmonia-orchestras-salute-to-sondheim-a-sparkling-success/NSCZZNHW2JERVDGAAET5UHSNME/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBYNDTMWXNCSLC7Q2NTXF2ECJQ.jpg?auth=b864b3cc3d513193d4308d7508728025c984216d2014be6cbc25f44749b4bab8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Night of Sondheim. Photo / Adrian Malloch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/gen-zs-investing-habits-revealed/VNKMD6UKGZA7DB7RIUWSCKBH7M/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEUX5R75TJBF5O3GT3DVWSMKLQ.jpg?auth=4a421e87cd8613eb836a2971f4b453b1b3089497cfebcc0e789ad2c6a2a2e343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of Gen Z have started investing early. Photo / Luis Alvarez, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-brief-respite-for-tairawhiti-severe-gales-forecast-for-auckland/7S7YKPICPNDIZIIU2USMEESD3Y/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6G3UXVCNYJHC5CFSVK3JGOQZYE.jpg?auth=34271428ce3e76e200424413d05896ed1bfbcf1fb7789c6a053840584d26ed40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A huge volume of water washed out the abutment of the Waipawa River Bridge between Ongaonga and Tikokino on Saturday. Photo / Waka Kotahi NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-spacefor-delivers-physical-shopping-experience-for-digital-brands/TO74TWEYV5DGJLJAS6646KZM4E/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBGM2IJC5VH7HHZJYQERUWF6MY.JPG?auth=019eb48c5c0a6c5c4638e23338fd20ae07ce5c251423f7da6998ce440dfbd1ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spacefor is an on-demand premium pop up retail showroom located at Britomart, Auckland. Pictured is contemporary womenswear brand Rebe occupying the showroom. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/cooking-the-books-podcast-what-it-takes-to-succeed-as-a-digital-nomad/2RFA2G3RXZHBTDHBRIKWLX2X3M/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMB65JMR3NHG7H5CY6QB3MHEKU.jpg?auth=2bc9b4c77aa72c35642f75a7032c3cbd173988be3eb353ac055e91936abb5058&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathan James Thomas, author of Untethered.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/from-parliament-national-will-be-tougher-on-crime-shane-reti/AMP2DJHXRFB27E23K2VXWXHQDQ/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B63ML2ENZBC4ZHJTWL43WPMKTE.JPG?auth=b18aa59714fa6527ec13fe92ecabeb4da75e68b35a140d611ea937a8fe10b1f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vehicle thefts are on the rise in Northland, figures from the Minister of Police show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-charity-appeals-to-residents-to-help-keep-kids-warm-this-winter/M2TKCDPEFJAWRNLOISWV6GHJ2M/</loc><lastmod>2023-06-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XXWDLIGOFBWZE2TXFDDISY6NY.jpg?auth=f534d4b8164c05167c798cabd41d189cd38cf921b49927a957e5bb753d469343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bald Angels volunteers Keshama Jane and Chelsea Charlton help sort and pack winter coats donated to the charity’s “Keep Our Kids Warm” campaign.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-severe-gale-force-winds-in-store-for-auckland-this-week/B2576W3XW5DU5HUNNL4SBIMGIU/</loc><lastmod>2023-06-25T10:32:44.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LNALMBIDRCFVJTXROFYVQ7HWQ.JPG?auth=3113a5c00e7abf86332f879f7db898bb31e543c452c5d125c50688710fe470e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland is in for severe gale-force winds this week. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/64-magnitude-earthquake-strikes-south-of-tonga/IQMHXEV62JFNPFLEL2MBS256OI/</loc><lastmod>2023-06-25T08:37:58.710Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTY7MHX6ENEF3NZ2G3O4CWOPW4.jpg?auth=6a6c412300d5f172bffca2b59932f7ca9cfdf2462b4d96503bc4017b1189cd09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 6.4 magnitude earthquake struck south of Tonga.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-florida-horse-stuck-in-swimming-pool-hoisted-to-safety/GRL5AX656FDJLK4MPE6SCXCOGU/</loc><lastmod>2023-06-25T08:21:05.282Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5V5DL3BQFFELNGI34QFENK6OG4.jpeg?auth=99c2a08b601d4a97a1ed421e04f47b5ef95e5f8b60dbba67033b5098ba09885c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Florida horse that became stuck in a pool was hoisted to safety with a crane. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/usa-holidays-stay-overnight-in-a-us-fire-lookout-tower/YAKD5SEUGRHZNGVITVX3DHND4M/</loc><lastmod>2023-06-25T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMM3IFBJTVBILFN74JHFQ2T2II.jpeg?auth=ddc355d1a77c323b18d767ae35dfdad52596180961d383695d1be93edf837fbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MoonPass Lookouts offer a new way to experience Idaho. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mystery-surrounds-critically-injured-man-in-greytown-police-plead-for-help/2Y5X6HDSCVFAJMRRYIOKMIRK7I/</loc><lastmod>2023-06-25T07:26:05.423Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-of-acc-cases-probed-for-misuse-but-only-seven-prosecutions/ZWDXO2Y3KBG35PPIEJXMEBPQWM/</loc><lastmod>2023-06-25T07:06:12.1Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJHM65NZEBEZNOUOSTFRPP5H44.jfif?auth=e1ede3a062712ebae424f451a56bb5d7865aa9da63370e753d305351ad2c2856&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ACC data showed that 664 cases indicated misuse of the scheme by those receiving accident compensation. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/a-chat-with-tina-baum-curator-at-the-national-gallery-of-australia-in-canberra/NMVS4QGJSNC6NCDG2WSN7Z43GY/</loc><lastmod>2023-06-25T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSMJ46DUSFGZTNXEZTBCYL5HWI.jpeg?auth=8ecf3813aae9fdb613f37513c1db85093496eaff3105f1461633dca7276c2c18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Various works at the Ever Present: First Peoples Art of Australia exhibition. Photo / Joseph Nair; Memphis West Pictures]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/bridge-out-sh50-closure-affecting-business-travel-in-rural-chb/TRDDCFA7WJGA7GOXLSUKZNEISY/</loc><lastmod>2023-06-25T06:12:56.566Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6G3UXVCNYJHC5CFSVK3JGOQZYE.jpg?auth=34271428ce3e76e200424413d05896ed1bfbcf1fb7789c6a053840584d26ed40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A huge volume of water washed out the abutment of the Waipawa River Bridge between Ongaonga and Tikokino on Saturday. Photo / Hawke's Bay Regional Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-chiefs-scott-robertson-has-one-last-wish-after-super-rugby-pacific-final/ZKOH4NZI3NDE7BV54P7KVWLP4A/</loc><lastmod>2023-06-25T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRS3E4N7SJGWDMNTOUQI6PX3XU.jpg?auth=553bbb96fa2934bbcf32a14c78cf93290cb45ab1fb641640a51cc641eb2341dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson and the Crusaders received a heroes' welcome. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-coup-mercenary-leaders-exile-ends-revolt-but-leaves-questions-about-putins-power/YK6ULAU7BNGAHPK4XVCWAC6XIQ/</loc><lastmod>2023-06-25T05:16:33.426Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4BVTTSBNBHKNMFG4UU32PDQQ4.jpg?auth=2c725e8128ee44f8079c9d445a0c2aebbe9a1b1b5c4e6319093907f94ad30cbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian servicemen guard an area standing in front of a tank in a street. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-ngakau-hailey-scores-memorable-first-win/DYXZRZHSCFENPBATS32TTGYJ3M/</loc><lastmod>2023-06-25T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCC7RGW6HRAD5OJUEQJT2LFA6M.JPG?auth=db660759c227408980f769316cf5f957ba1f573cfd44f54271517fdf2260e757&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngakau Hailey won his first race in Cambridge on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/claire-trevett-national-party-leader-christopher-luxons-lock-em-up-law-and-order-conference-speech-was-not-subtle-and-that-was-the-whole-point/MPSXGCZXPFHUZA6J44R3DR7274/</loc><lastmod>2023-06-25T04:57:38.267Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRKNJQL745BFNNX3MKW35XZOIM.jpg?auth=62207260787eeb4fea27ed086dcc796f20e2386618289509b1000047573e7d28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon with MPs and candidates after his speech at the party's annual conference at the Michael Fowler Centre in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawks-home-match-demise-continues/VQGV2VUXK5ESFNK4TPMH3QN4LE/</loc><lastmod>2023-06-25T04:49:23.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVQESO3R2RF2PADMU3F4ICXC3U.JPG?auth=6fd04effa45fb8b720c5af5a070cf9ce0a46a622d0ce0a95bcda2850fa94a9ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jordan Ngatai in action for the Hawks earlier this season. He top-scored for the side with 21 points in the latest home defeat on Saturday. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invercargill-mayor-nobby-clark-throws-weight-behind-stop-co-governance-tour-police-say-claims-people-arming-themselves-untrue/IGG6PF5DJFATHDOYENUALIFKE4/</loc><lastmod>2023-06-25T04:42:22.516Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PL3QPU5FB5GL5HDDAOODL55IZE.JPG?auth=ed7660e15c6e247b7908ff30c5eba35c23fa6f418ba01d2490d31d256221086f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stop Co-Governance Tour leader Julian Batchelor. Photo / Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-law-and-order-policy-labour-says-plan-to-put-more-people-in-prison-will-cost-millions-calls-sentence-limits-egregious-interference-in-judiciary/PMRWXXWM6BEZJCP32J336TJ6CE/</loc><lastmod>2023-06-25T04:19:19.198Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQDFWYJB4BBSDNXTZPKHKIEXEA.jpg?auth=1e1931dab55c9b9db9c64f31392c17c3ce23b9317b0d18e531dd0133808149ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon in front of MPs and candidates during his speech at the party's annual conference at the Michael Fowler Centre in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-respond-to-incident-on-aucklands-southern-train-line/6KSOOY7IH5B5REXLBPVHRRQVPM/</loc><lastmod>2023-06-25T04:01:19.714Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRAELKYPJFASXDHPGKBGHUNPTY.jpg?auth=4c9eeb1247dbd0852a5e5f5d9ab5406c388f42dfe7cd476a07211999807d99b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police attend an incident on the Auckland southern train line. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-championship-eddie-jones-picks-extra-overseas-players-in-wallabies-squad/AWOJFCI5PJHFJGSPDBAYO7ALCM/</loc><lastmod>2023-06-25T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJRNI43PY5GDPFTL62USP5DBI4.jpg?auth=f1058a992976b58f640401b45fd84bc83049c3629c9178ba93946105a4fb13df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wallabies head coach Eddie Jones with co-captains James Slipper and Michael Hooper. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homicide-investigation-launched-after-mans-death-in-carterton/H2PATLVEJJE3DJERXW2Z4HBGOI/</loc><lastmod>2023-06-25T03:00:30.672Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/sasha-borissenko-the-lawyers-getting-the-bulk-of-legal-aid-payments/HRMN3OGMX5HD3KJAEALGYSAYIM/</loc><lastmod>2023-06-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2AFLJ4EE74IDYK373BJVEO3NQ.jpg?auth=c3dc549496ae571e01ba2a1f9a91e60fe3f35026925723a63290e907ba63b205&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamaki Legal received the largest amount of government funding for legal aid in 2021/22. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-june-25/473MM3OSXJG4HFBELN2G6BU2K4/</loc><lastmod>2023-06-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NIIVIJL4VOIJVROLWZFMHKNYE.jpg?auth=33a26393c405ce12de8a71a70937431762043df3cc00bc17bdf765068af25afb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which NZ university did Sir Ernest Rutherford study at?  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotoruas-westbrook-junior-soccer-club-mana-restored-after-10k-for-new-soccer-kits/Z4BLJAE65ZEBLBLQBQWRZFQKUI/</loc><lastmod>2023-06-25T02:36:39.523Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKT7SBTKHBGH5CCDYF4OYSG2O4.JPG?auth=60d68e8b2804e6a562226cbfa10c9a196a8c39c246feaebda4552b4011f62135&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mikaira Allen, Kahu Tuhura, Coen Trembath and Legacy Tamehana in their new soccer kit. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-woman-isabella-jacksons-crazy-banana-peeling-hack-goes-viral-on-tiktok/O7455MTGUVBFTAFFKOLKRYLGNQ/</loc><lastmod>2023-06-25T02:36:26.723Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODB2FNNWCJAETHEADO6HZEXV6Q.png?auth=86a3ab900ebdb753b50597478647405b79b047903e13207071cd0dec74899243&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isabella Jackson - who goes by Campingkiwi on TikTok, has shared a 'crazy' way of opening a banana. Photo / TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/all-blacks-coach-ian-foster-defends-rugbys-excitement-amid-claims-of-boredom/PDB3CV5KKZA6LA6S6ZEPFPNBGQ/</loc><lastmod>2023-06-25T02:33:47.020Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZKQFOAZTND7VPOWUM436KTX6E.jpg?auth=dc159d704a9ff36d7970b9ed7b422254fc566d6cdf97e5d3908651e43490a08b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks head coach Ian Foster speaking to media at Mount Maunganui on Wednesday. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/human-remains-found-in-california-mountain-area-where-actor-julian-sands-disappeared-five-months-ago/EWZW4QUCCZGURECX44R4LAZWGM/</loc><lastmod>2023-06-25T02:29:38.399Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VK5QWXBXDFE3RPFOTVEB7D6ZIM.JPG?auth=95d35391699a5851a21063d96c2cd447fff41b248a2880dabfd425eb0526c89f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julian Sands. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/crusaders-v-chiefs-why-all-blacks-should-bench-sam-whitelock-despite-super-rugby-pacific-final-heroics-gregor-paul/YPMPT4CQFZEPVCAQZ4I6ULUCH4/</loc><lastmod>2023-06-25T02:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQQRJ4FMNZFRZOXT3GDE7A6OE4.JPG?auth=a3656ae345153634e163f05d73fecd5ceb3c182a5b9d3a86cbc22d0c7702cbf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga and Sam Whitelock of the Crusaders celebrate winning the final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/surf-life-saving-overwhelmed-with-donations-to-replace-contaminated-gear/WKBPEDBYNJAKDMTYLUQZZZ6ZKQ/</loc><lastmod>2023-06-25T02:14:58.941Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VXXJS7SNRA2FOUPZQ3K5EMB4U.jpg?auth=65b042d5539fda10a4c36001057c915d6581b4ff1a2fd3b86daa9a0bf6b766dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scores of lifeguards saved hundreds of people but ruined their personal wetsuits in Cyclone Gabrielle's contaminated floodwaters.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/appeal-for-sightings-of-missing-palmerston-north-woman/CEJVWQT43BGA5LDF72JBHXPYEY/</loc><lastmod>2023-06-25T02:11:13.747Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGRCTNTE4RHOTB7XMZD2FRAVEI.JPG?auth=b129c441b009fac5e765817a51f8c6c6a253376780bef914488547a1fe8bd985&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Justine Harris has been reported missing in Palmerston North. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/rubbish-thrown-from-20-level-freemans-bay-hereford-residences-management-says-enough/CDRLPH6U7VGFHNZBEUADMTZK6Q/</loc><lastmod>2023-06-25T01:54:40.035Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXB2LSOA5NBYBH7JWAJOFOYSHI.jpg?auth=43833a25b9a3101ee492e81f0b9320bf09807175bde00c70da94ae17f981bd9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rubbish thrown from the apartment building has included burning cigarette butts. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/two-seriously-hurt-in-crash-near-ngongotaha-delays-expected/4ATICBGQMNH7NDFLIPIIJBCJEY/</loc><lastmod>2023-06-25T01:34:48.461Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYZVQUC63BCQXB56JZ4H6K3EEI.jpg?auth=ae167a62df1fec3e8199ea8e9082740ff7f06497e699dbd55a4722c276861e1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two people were seriously injured in this crash on State Highway 36 near Rotorua.  Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-team-new-zealand-set-to-ship-second-boat-to-barcelona-expected-to-settle-in-new-base-next-month/T3GRO6VSI5GYRM3IJ2IOOWWRCA/</loc><lastmod>2023-06-25T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZCIALY6HFDG5PQ4F7NRAARD4E.jpg?auth=b9f1c1d4e156684995419c2cb5369da94c954a4bafb67421b8f976461f142973&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand continue to focus on development ahead of taking their training to Spain. Photo / ETNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/crusaders-v-chiefs-anton-lienert-brown-cited-for-red-card-worthy-tackle-against-dallas-mcleod-in-super-rugby-pacific-final/DNFW6KAH7ZAKDERTSAAEYRTBWM/</loc><lastmod>2023-06-25T01:12:55.620Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRDBLXRZXJAZXAAPDIFTZKM2NU.jpg?auth=c5e7e40765691a628c24aaa472f8216bd02cb6d1591aa907d9abaaaff162b786&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anton Lienert-Brown was sent to the sin bin for a challenge on Dallas McLeod in the Super Rugby Pacific final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rihanna-steps-down-as-ceo-at-savage-x-fenty-as-she-gets-ready-to-welcome-second-child/JUG3V3HXOBDOJJKSG3P4JWQHWM/</loc><lastmod>2023-06-25T01:03:19.284Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PR4FEIHSJBCPNFVMD62JJB7YIA.jpeg?auth=da928e81748cfc3053681762560fe9399981603b5d2bde1101ad7fa4ee8f6d0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rihanna performing at the Super Bowl half time show. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-travel-the-best-family-activities-to-do-on-the-sunshine-coast/AQFY2B44VFEH3GOG6Q5RE2PFHE/</loc><lastmod>2023-06-25T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBWWQXP2V5H3VAFLMDUQTR45RY.jpg?auth=d3c8071aeada37cd3ac251bec08f9e98fffdfd7d5f9d3913240187522c0a70a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hire a canoe from Kanu Kapers and kayak the Noosa Everglades. Photo / Visit Sunshine Coast]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-launches-attack-on-labour-at-party-conference-shane-reti-done-with-covid-being-used-as-excuse-for-poor-health-outcomes/EYMRKJ5TVNA2DOQ25C3JRL7FUI/</loc><lastmod>2023-06-25T00:45:29.326Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXFBFEG4WFG5ZAJSJNB764YQR4.jpg?auth=ac3023e27901490b0a214d51a7f5b86c02c9ff1c7a19e68f836b4ec10439c55c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Christopher Luxon at the Annual Conference at the Michael Fowler Centre in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tairawhiti-local-state-of-emergency-ends-community-exhausted-after-days-of-torrential-rain-slips-and-flooding/CO3OVUPKCFDKZDQ6GPUQRAH3YY/</loc><lastmod>2023-06-25T00:43:46.117Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIQD2F2WLZA45J7GMWV7L74B2A.jpg?auth=29f16101e44280d57ece34b147cd724dcc21824ab12faeb45e45deac5647f5c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The temporary bridge on Bushy Knoll Rd, Tairāwhiti, is impassable - but hanging on - after heavy rain. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-chiefs-clayton-mcmillan-laments-the-big-moment-that-swung-super-rugby-pacific-final/4PVKISA4CZAO5CMBRQR3LTHK7I/</loc><lastmod>2023-06-25T00:40:06.805Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMWVFZB4EZH35MVTP5JHZIYKVI.JPG?auth=4b95c8d83e89cb8d5e7957f92f53b340c12c13876bc16f25592345ed4720ff72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs co-captain Sam Cane dejected after losing the final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/levis-design-director-paul-oneill-reveals-how-often-should-you-really-wash-your-jeans/RLODZ47W4ZHDRK7OO2GDALXN2U/</loc><lastmod>2023-06-25T00:16:41.703Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOVGAYZ4HZB7ZLIHUNIUZ53OFU.jpg?auth=39b2204bb0742cd0a9391f98b36c55207ed671e6e8c5e6faec8e71e0ccef8322&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it once a month? Once a year? A Levi's expert has finally weighed in on how often you should wash your jeans. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jason-derulo-spent-almost-50000-on-his-sons-second-birthday-party/E34H3ZTA35BNTDBNV22KT4WEHY/</loc><lastmod>2023-06-25T00:08:02.920Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OYJLSUAQGNH73IZQNNMTRHPPQE.jpg?auth=cf13a7acee6e7b28132191b8cd0b0223ad9f52ab9723976698a8c67c41240c51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Derulo and his son Jason King. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-curious-tourist-the-best-way-to-peek-into-north-korea/43ABBKWKENGYLMHXA6RAYGN2PI/</loc><lastmod>2023-06-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV4RT55VHNEDDGJIG3JZCDJKIY.jpg?auth=193e691bdca63b9a809bc7059384b9022686b0226f500a1e2b4ef30a7ac23ebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tours to the North Korean border are a magnet for curious tourists. Photo / Getty Images]]></image:caption></image:image></url></urlset>