<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/coalition-of-rainbow-groups-fail-in-high-court-challenge-against-posie-parkers-entry-to-nz/I7CHCOJXSZGMVN2XYC4IOI3G2Y/</loc><lastmod>2023-03-23T23:54:40.756Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWDVCUIOAVALBGUTLXKDQTNA3E.jpg?auth=ebbb7b7240dd88a4700e814a2d3a67b2d2374a798b9890cc3ca8ac870ffcb493&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Posie Parker (Kellie-Jay Keen-Minshull) speaks during a Standing for Women protest. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-ukraine-president-volodymyr-zelenskyy-visits-front-line-areas-as-new-phase-nears/CLZ5S7LZHZH77PJQIZT7F7J45Q/</loc><lastmod>2023-03-23T23:52:59.407Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FR32CWNFRBB7XGT6VSWBVFGNZE.jpg?auth=c22119291d6f5385e42e7dec1ad5374c4df38902c989039bfc83ec4dc8641555&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukrainian soldiers ride atop an APC on the frontline in Bakhmut, Donetsk region. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/new-wave-of-coaches-as-hawkes-bay-club-rugby-starts/7JTGTLKJZVDFNNMN42M3TMZI6M/</loc><lastmod>2023-03-23T23:45:33.470Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHCMR6RQZZD45I6RFWXCLQOJNY.JPG?auth=372382b175742358b6fca34129a2bff25c69b8a10246fb371535a6046d599580&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Long as a Hawke's Bay Magpie with the Ranfurly Shield in 2021 - 12 months earlier he had also won the Maddison Trophy final with Hastings Rugby and Sports, which he will coach this season. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rod-stewart-why-the-easter-mission-estate-show-will-be-a-blessing-for-napier/T72WMYYAJJDW5OOCOY6APLVVM4/</loc><lastmod>2023-03-23T23:39:25.253Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSWX77IGZBEHTPM2T2IVPEIB6E.JPG?auth=88e70603ccd875cfb2aebf5154b5f5167b05bd0921112418da5745fba3340d1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rod Stewart concert at Mission Estate over Easter weekend is expected to bring thousands of visitors to the region. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gwyneth-paltrows-utah-ski-collision-trial-lawyer-asks-about-missing-gopro-video/MMJKKUTNLJG3PGQNW35US7MMHQ/</loc><lastmod>2023-03-23T23:27:42.228Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVUASIPOXVCKRILAN5RS3R76BE.jpg?auth=7ca84db547d89d5b50d5212cca96564fd4eb749ff2e5ef2056e452bae375fa91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[“The most important piece of evidence” has allegedly gone missing in Gwyneth Paltrow's court case. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/southwest-airlines-tiktok-reveals-how-to-get-a-free-row-on-flights/WAY233PZU5BTRF3SRW24HETSAA/</loc><lastmod>2023-03-23T23:24:09.621Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YS7ECJZDFVHYHACTAYA26K6E2A.jpg?auth=27e594b79cb47fea8cca2440694d7bd9f4e40573ab01da893091fccaee3bdbaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The TikTok video made fun of the ways passengers try and keep a free row. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/canny-view-wobbly-bank-fondue/5YBGRBDUP5ASXPEIJNYECUNC5U/</loc><lastmod>2023-03-23T23:15:08.239Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6BIXLCWFJHM7JVHDESJA2ITWQ.jpg?auth=975e7c4db0c4054eba5454d3af8afc441ecae57b82d1bca7a303dfbd5c8a5ed2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rather than worrying about dips, think of the highs you can capture with the fullness of time – big picture, rather than today’s snapshot, says Nick Stewart. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-guide-to-age-appropriate-fitness-according-to-health-experts/KGMGYEY7DNEY5JJDJ7ICO3XONI/</loc><lastmod>2023-03-23T23:11:38.376Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVE7PQFVBBCI5L54HMWL4VAFJQ.jpg?auth=e334762f66a324385884586c0bd40e965ac928834eb6136b64a7ec83d632ea95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Age isn’t a barrier to remaining agile, especially if you follow these top tips on staying the fitness course. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-dies-following-incident-in-southland/Q6R7ZJJWINDM5EWCY6CTUUHYLE/</loc><lastmod>2023-03-23T23:09:34.882Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4FUIDDVR5A45EY5VVYCXUZSNU.jpg?auth=dd9419ecabecf38aa6529985e77c455a21ee1bf48f59f6f5ef751bbb8e2c804c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[mergency services were called to the Hokonui Hills, near Mandeville Rd, Southland about 8.10pm on Thursday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greyhound-owner-convicted-after-dog-suffered-three-years-with-catastrophic-injury/YKPTZYJYJNFZ7EZNBFIKXI2FOM/</loc><lastmod>2023-03-23T23:06:09.972Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2KCOWT7ZBAD7ACWTB5SZZ3XM4.jpg?auth=13c1db24662bc34e35d5a9ff642087899dd54228c88e9181539c595497cbcaf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whippy the greyhound was found with a red-raw leg that had been untreated for three years. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/the-glossed-over-detail-in-scott-robertsons-all-blacks-appointment-tight-five-with-elliott-smith/T6X3LBHBTRFQJBTCD2YZGB627Y/</loc><lastmod>2023-03-23T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7VLKOXYS5E23DAOFXTNWMWEE4.jpg?auth=9e6c433a497e4be60ad18427a64266998cc1e1ade3474adda3cbddf6bbbec72e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders head coach and All Blacks coach-elect Scott Robertson. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/german-strikes-international-travel-disruptions-expected-in-the-midst-of-union-action/7UPGJJ4TLNCV3OLE5KUFWQKRAI/</loc><lastmod>2023-03-23T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RHG6A6NQVH2RKQQTF6GVZY64A.webp?auth=f6c4d73051cfd6c2663778cad044eba67328366c513e9fee432c88738d44d297&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / AP, Hendrik Schmidt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-selection/steal-the-trending-look-sydney-sweeneys-outfit-for-less/V4RULZQUWVHI7IAF3BQHLGGCHA/</loc><lastmod>2023-03-23T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KA353AEDWFC5BHOVP6YJ2U27DE.jpg?auth=88555e9ea05bea08f6daad5842da1eb1e639eb00e2f1160981d0de8b06cdc4e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sydney Sweeney has gained icon status for her impeccable acting and killer style!]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/crankworx-rotorua-2023-locals-days-full-of-excitement-for-mountain-biking-fans/LFZ3Z6OONFEP5E34QNIARC5VPQ/</loc><lastmod>2023-03-23T22:55:25.638Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7HT2IWNWRBJ7BBP63NQHBSEKU.jpg?auth=13905639f7d167b7edb5c9f0dee49a0edb48c2af3cf17412797022736fba4a91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Locals flocked to Crankworx Rotorua on Wednesday and Thursday. Photo / Maryana Garcia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maranga-rob-ruha-fundraising-for-whanau-and-heroic-first-responders-of-cyclone-gabrielle/T6UAWQ2RAZEBTO2NLTHOY75JKY/</loc><lastmod>2023-03-23T22:53:53.553Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OMN4CZPKRGGTPUCCTYSO6YODM.jpg?auth=778d6f7f87abf31d38d914fd30c265ad2ab18fb25247e6ce609ff5ba95be4c5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rob Ruha will be performing at the #maranga music fundraiser at Parrs Park, Oratia. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/king-charles-wants-to-visit-ukraine-again-before-he-gets-too-old/PL63L44JWNA3PH4P6FHKBRRQTQ/</loc><lastmod>2023-03-23T22:42:00.558Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTWPLBQITRCVBAUEGVOKXCTCVQ.JPG?auth=26735eff321fd1489f7349b666ec85b964eaa25900be88e042e22c16d660e54c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King Charles III would love to visit Ukraine again. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/treasured-memories-a-glimmer-of-hope-for-those-with-flood-damaged-photos/4UVBOKGLLNBYNHN7X52WBZNUDA/</loc><lastmod>2023-03-23T22:32:10.062Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I46B2T2FXFDOXILAVRZ5IY4AAU.jpeg?auth=aa4dbe0cb847403214082adaa0532691864ca975305e5b48de0ee4174ddc0572&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People in Hawke's Bay with damaged photos and albums shouldn't give up hope yet. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rangitata-completes-first-blue-highway-trip-with-meat-and-squash-on-board/QPL2PWTB4BDOXGSW7I3LXIZA4E/</loc><lastmod>2023-03-23T22:22:36.240Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNLRJJZETRF75OEPIW7JSBTVZY.jpg?auth=b522eda4e77f96eafcc35779e2c64321cde63b037914f80d7efe6da9333b5c97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rangitata arriving back at Napier Port on Wednesday. Photo / John Cowpland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/malachi-subeczs-murder-family-call-for-mandatory-reporting-of-child-abuse/I65W7OSW3VB4NGBAYH4FN4URBY/</loc><lastmod>2023-03-23T22:10:19.768Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVFCLAQWHRFUND6WVMVKWKADNU.jpg?auth=bf7b0e77b88250cea907aa83cb721c388081cb4f71f289cefe7058f6ece7260e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Malachi Subecz's death has led to several reviews, identifying multiple failings in the system. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/posie-parker-wellington-security-firm-pulls-out-at-11th-hour-ahead-of-new-zealand-tour/IHXXPHIJNVCABO2CLALFCAQAYU/</loc><lastmod>2023-03-23T22:09:28.348Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLXTYHBAUJBR3ISXXRYHR3FA64.jpg?auth=a39e663717fec1605c80c794f818a407fc2e1b5cc3c4408b3a14063f2ef07ced&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I am so looking forward to meeting the women in New Zealand", Posie Parker says in a Youtube video published last night. Photo / Youtube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/they-failed-to-keep-samara-safe-family-of-woman-who-took-her-own-life-after-running-away-from-mental-health-nurse-speak-out-blast-auckland-hospital/DFAVRE7T2RH7ZIH2ZNF6TNJXQE/</loc><lastmod>2023-03-23T22:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXKU5BM6Y5EULCDKXIJE52422Q.jpg?auth=1760b9dcc1646cab85bf909eab14ca33dec569bab126413eccd897ba7419981d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Coroner has ruled the ADHB could have acted quicker when Samara took off and her death 'would not have occurred'. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-wiggles-are-back-the-popular-kids-entertainment-group-announce-eight-new-zealand-shows/NVPK46TROVCBTI6XF5HPJMGCDI/</loc><lastmod>2023-03-23T21:51:03.239Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OZ7S5FTM6N7CGD47KZYRIDVQQ.jpg?auth=fb7200ea3443a1257a42a78688373e90fca2d2ab71b601c6a9f0ed703c8bf3b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wiggles are returning down under in 2022. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/large-asteroid-coming-close-but-zero-chance-of-hitting-us/H67O2UMJ6NDAXG6WS3Y5RB5IEQ/</loc><lastmod>2023-03-23T21:42:12.673Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHSVNWM6GBEMHN75355SVQXM6I.jpg?auth=cd5bb268b2981025d71ffe25f0253fc36200831ff9647cf8744456db97922c75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo provided by Gianluca Masi shows asteroid 2023 DZ2, indicated by arrow at centre, about 1.8 million kilometres away from the Earth on March 22, 2023. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/local-focus-hero-neela-dishes-up-thousands-of-free-meals/IROO5E4RU5HFZFIAPJLI6FDJZU/</loc><lastmod>2023-03-23T21:38:45.474Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LLSOHUISNGEXN3TTDONTEATOY.jpg?auth=2477cef67c3ac5e9d9522ee8f5b24d907e31c7b4e1837d98705bde8a4e640189&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neela Neela started cooking free meals for locals a week after Cyclone Gabrielle and hasn't stopped yet.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sir-rod-stewarts-special-message-to-napier-fans-were-going-to-have-a-great-time/L43TYKXILJD6PHEZUK5A23CR7Y/</loc><lastmod>2023-03-23T21:19:41.305Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QMJBMFHRJDRPER3FKGO7F4BEU.png?auth=779048d261f1abab4385140abc17ca55fb3bd24c06b2a716b644db0b85cbd0aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Rod Stewart has issued a special message to Kiwi fans. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/netflix-and-outer-banks-sued-over-claims-hit-series-copied-author-jeff-wilsons-novels/X7DZOVRN5RFFRJIJQ3RR3YMWEY/</loc><lastmod>2023-03-23T21:13:57.644Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEK42CSEZNBTDEYQUVP44JTMPM.jpg?auth=244fc36e25d20dec85315f1ce59f37d1ca5caa49eff95d0c31aa4a9798475d8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Author Jeff Wilson is suing the streaming giant for similarities between his debut novel and the hit teen series. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-teachers-strikes-for-secondary-schools/J7CUGQYRVJAGXMLLBQZXJGXFIU/</loc><lastmod>2023-03-23T21:12:17.403Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKDS54RUDFA5ZP4FKY3YI3M6BY.jpg?auth=4d798cbad262d90afe6856539ddb6cf90be176fd461a9f5142d6fe28e54f4003&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teachers and supporters on strike outside Rotorua Boys High School. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/one-million-march-in-france-unions-call-new-pension-protests/RKXQ6MUDF5FPXOUBZPLTS7YM4E/</loc><lastmod>2023-03-23T21:11:53.451Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQ4KG33T25FUJFYGEHL3GVGVQM.webp?auth=43182e81c420ea2fd57ad8e28d32b1e2e493af07d63c11085bac1aa26ea51016&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters shield with umbrellas as they scuffle with riot police during a rally in Nantes, western France. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/my-life-is-on-hold-surgery-delays-leave-christchurch-woman-on-liquid-diet-for-a-year/ERLXRU66SNECTIJ3Y4UPRLT53E/</loc><lastmod>2023-03-23T21:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7A22THCD5VCE7DATIWCLPGQODI.jpg?auth=e57a6a960429a30826ddd6f3d841671f246727464190d0e867dba3d91537c2f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beri Cakal's surgery has been deferred indefinitely because of delays and cancellations at Christchurch Hospital. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/why-all-blacks-wont-win-world-cup-aussie-journalist-hits-out-at-timing-of-scott-robertson-hire/XWAMDESH5NEOZID5FB4GZPLWPY/</loc><lastmod>2023-03-23T21:05:37.069Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AASL3XN67ZCU3IOT4AZTQPYNHA.JPG?auth=7e50d6b5264202ed421b80fe700c328de1f44a39809d09aaf0dd15b3a8e43dcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Black celebrate a try against Wales. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/southland-schoolgirl-kylie-smiths-rapist-killer-paul-bailey-refused-parole-after-positive-drug-test-and-contraband-breach-in-prison/YKVJSJFPRJCVRP6QZHMSRNJIY4/</loc><lastmod>2023-03-23T20:55:36.885Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GXOA6RCWM6TNGEQWKYW6FPY3U.png?auth=40af4128cf170219718cd36463df01dd8d6ccfde83aba60c59ecbadb01166d24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rapist and murderer Paul Bailey. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-lawmakers-grill-tiktok-ceo-over-safety-and-content/WRVJSOKQC5ASRDBIRXQXLZMJ6Y/</loc><lastmod>2023-03-23T20:51:58.957Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NE5U2YBILJD2JHJ4KXERIRNY2E.jpeg?auth=7ce559924315345249146ace57ff57bdd96275775d60a7a45addb8adb1c13ebd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TikTok CEO Shou Zi Chew testifies during a hearing of the House Energy and Commerce Committee. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/france-protests-french-unrest-impacts-the-kings-trip/3L7OJTY7GBF3ROOCOK4JDXWVTI/</loc><lastmod>2023-03-23T20:38:00.200Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMGIYE24OBFVZHAB3L6AHO6SYQ.webp?auth=c5984735f04d2398325b54e34d1b65e21537465bb2ed9093fbe0a34d07488e87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charles and Camilla welcome French President Emmanuel Macron to Clarence House in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-southern-west-coast-braces-for-heavy-rain-clouds-over-north-ease/2F2CF6WFOFFCLLXETFJ56J7MDA/</loc><lastmod>2023-03-23T20:36:30.460Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AQUASU4QJECDBPWYKNNQJMD2Y.jpg?auth=0f0c025a2e4d6546731086cbd702251f2edf08a224fba7334b261a834084e1ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While the South Island braces for heavy showers in the coming days, those in the North Island should be able to enjoy a fairly nice weekend, MetService says. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/merlotti-gave-napier-owner-a-fright-before-dominant-win/7YXH2XGPEJBKZBRFEOEWSHCMOE/</loc><lastmod>2023-03-23T20:31:38.310Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWGBJYBCFVD4DF7R2JJZEG3RR4.jpg?auth=1532690cf5ab08c69d81efc0bfc39b3da40510f4c4e091ec4d4378deaee94be5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jockey Niranjan Parmar tries desperately to get Merlotti back on a straight course after the horse suddenly veered towards the outside fence in the final stages of the 1200m maiden race at Tauranga last Saturday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/korean-zebra-loose-in-downtown-seoul-after-escape-from-zoo/O577KVIRMBG7TEWNU7TWRGBJSU/</loc><lastmod>2023-03-23T20:30:26.487Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CL5ZBUS2ZZCAJE6LNQA6L2XPBM.jpg?auth=e756e00e1f73ce89dd144019c51cc98bcabf0053fb81222b4cb97b299134a175&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black and white Seoul: Sero a young Zebra escaped onto the streets of the Korean capital on Thursday. Photo / Instagram, hwan._.man]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/jarden-brief-corporate-giant-laying-off-thousands-in-worlds-biggest-consulting-cutbacks/OXJ2R6E7NBD6ZGXORQMZ3GE3FY/</loc><lastmod>2023-03-23T20:23:55.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OEFCEGQQNGJTOUHZV25XYQA64.jpg?auth=a8b60015c36954af3ecb0603d07718f91f219cc3bb00caf0c3582292b01ff286&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irish-American consulting giant Accenture has followed McKinsey and KPMG in announcing layoffs. Photo / Joan Cros, NurPhoto, Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-goes-viral-on-tiktok-after-revealing-shock-reunion-with-man-she-ghosted/IA3O2PQK4JBJBOOLDEFOCNNY2A/</loc><lastmod>2023-03-23T20:21:24.488Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNTBXXT7XZAO3LC4TO3ST54QYE.png?auth=fa7f4fbfc068890a9779c4d857164bc4ac56876b263cc7727b8a799ea4f5ea99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Texas woman’s job search is stirring up some unexpectedly awkward feelings. Photo / TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/devoted-dads-organs-donated-after-tragic-accident/KHS5LAUNWZFNTFNHCMIHBXRACI/</loc><lastmod>2023-03-23T20:18:08.587Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5255K3VIQRGBJDALBBQMDYXESI.jpg?auth=ede117726622c297db753f73d19139c0bfee0a00cf89a49c490f76a099717ad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Devoted dad Mike Worley, also known as Lenny, pictured with his daughters Lucy (left) and Charlotte. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-groups-kotahitanga-to-work-as-one-towards-a-shared-goal-on-the-spectrum/2WZJI23ZG5GX5BUON3LJPRBV24/</loc><lastmod>2023-03-23T20:05:05.719Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2KROVAMOVGIXJZNACLQNGHY5A.jpg?auth=a2a553e3e31cb02bb78da6ad72ca46e8433a734bec9adf9806d192317a187b95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Māori Development Minister Willie Jackson. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/aja-ropatas-new-song-12-years-in-the-making/OICSRXRMXVGHNN5WBBWDVT2LHM/</loc><lastmod>2023-03-23T20:01:29.233Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPJ4YKNCQNB6XJGODLWR5WYH2M.PNG?auth=5fc3e39c6c578a247ac6cad2173bab5b7818c0eafbd046ba56ae11d8ba6fc395&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[2022 Apra Maioha Silver Scroll winner, musician and producer Aja Ropata. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/chris-rattues-watchlist-the-best-sport-to-watch-this-weekend-ranked/AA44IOUHTBHNVPCS7IYEFYYPCM/</loc><lastmod>2023-03-23T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BW63JPPLL5GRFIYN4FRWHVPYEI.JPG?auth=c1ea5165218a2ebce4f2d6b5827684c46f07797e2d393ff19cd668a5bbc22a54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs Manawa line up ahead of the Super Rugby Aupiki semifinal against Hurricanes Poua. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/review-counting-crows-mesmerise-at-christchurch-town-hall/MXGHSOWSIZFUNFNZDYSNAPJKXQ/</loc><lastmod>2023-03-23T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZL3HCBHVBERHEZIK3GYF4OSAU.jpg?auth=63c47da05a523e6b076b4d62a2be757175cb4c4dbba988f665320ea6da69035d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Counting Crows frontman Adam Duritz knows how to capture a crowd. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crate-day-ed-admissions-for-alcohol-related-harm-double-a-normal-weekend-study-finds/Y5622EMPYRD2PDOVLFDOQLXX54/</loc><lastmod>2023-03-23T19:54:00.852Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UIWDFX4BKNASDBD2QSIXDIQEQM.jpg?auth=fe6f3138b725893bee640c5a82bbdc2af1c04d2bbe6e855c2cde948f3e49355d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The study found 57 20-to-24-year-olds presented at ED, compared with 29 over a reference period.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-healthcare-workers-doubted-their-own-safety-in-pandemics-early-stages-survey-finds/WAYX6ONETJDYTBK73TJBCBUZIY/</loc><lastmod>2023-03-23T19:47:17.542Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7D34WXLMBA7PEFRZLCVWEF2JM.jpg?auth=a123955185b4f3b616306b7e8557e3431cb1a7479eecc0eddba08570229cf750&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The wellbeing of health workers must be nurtured, a bioethics lecturer says. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/maraekakaho-rd-closed-after-serious-crash/QXWL7WEFUJBVDLKU3BYJESKCUE/</loc><lastmod>2023-03-23T19:44:40.138Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWKJHDMGEKTUYTZNXBWYFE24SY.jpg?auth=63508db2ae32e32d6d00f80c3e54ca3fc7d42c35bb0ab9cadc1793fc04f9b771&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person was trapped and critically injured following a serious crash in Hastings on Friday morning which blocked Maraekakaho Rd. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sir-paul-mccartney-didnt-know-what-to-do-after-the-beatles-disbanded-in-1970/DV7XAKWVA5GIJPGEX6SZ3BSZ2I/</loc><lastmod>2023-03-23T19:35:21.623Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPFCNNVQFRWJCVDCQD773LGKAY.jpg?auth=4b334500301a1f5d9897b4c44459843535e92425d85e3409a0e89c4b1c955e02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul McCartney went on to have a successful solo career but at the time he admits it was a risk he didn't want to take. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf-ryan-fox-faces-must-win-after-defeat-at-world-matchplay-golf-championships/B5K23EI5EJDEJDMCGIIDZF3XOE/</loc><lastmod>2023-03-23T19:30:11.516Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SA4PXTDNPBGYJDH7EBYT2TYFK4.jpg?auth=f8bf084f18d677489c9f8c0bc33fa199f28e4c7d70c3d817b1f7de84e1ad28a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Putnam of the United States and Ryan Fox of New Zealand walk across the second hole during day two of the World Golf Championships-Dell Technologies Match Play. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/five-tiktok-beauty-trends-tried-tested-and-debunked-by-the-herald/RTAS36AD5ZDCDFQMZAAAHGQS6M/</loc><lastmod>2023-03-23T19:29:56.653Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNYMISYABRG5JNRD3WWSJ3MO74.jpg?auth=0c15beae992e5c055bfb8cbb0aa9bead9bcce9f7a32facd086a26325548b6a54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From glazed doughnut nails to heatless curls, The Herald reviews TikTok's top beauty hacks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/feds-fine-line-and-why-rod-duke-doesnt-like-debt-markets-with-madison/GI47LYHLBZHERKQWPDJ2PW6KWA/</loc><lastmod>2023-03-23T19:28:35.298Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAJKJOTHEVH6FB6SOTRCFGK4VM.jpg?auth=02a1b60a9a55d3146e8c1e023d06415540133d47dfc45615320128650746d8ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Federal Reserve Board Chairman Jerome Powell assured Americans its banking system was "safe and sound" this week as he hiked the federal funds rate target range for the ninth consecutive time. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/microplastics-detected-in-every-sponge-sample-from-three-wellington-bays/WPACDHUEK5A2LIZIHCUUQ7UDJI/</loc><lastmod>2023-03-23T19:18:44.688Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRYTZGYAJNF2PC3HAIAMGNJ2MU.PNG?auth=cea7a7a6ba454fa353c61918549c6f713ed84579d9f5f73a45500bc58b2cd0fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forty-five sponges of six different species, were collected from from Evans Bay, Shark Bay and Māhanga Bay for the study. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rap-sensation-afroman-sued-by-police-who-raided-his-house-for-breaching-privacy/T3QL4HSIIBHHXHCDX3IIXUD3VQ/</loc><lastmod>2023-03-23T18:46:59.965Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D73KIQOC5FEWDEHMVQ2WKHVBVA.jpg?auth=87d80aebe0a122658647b5bf747d1ded5d257540777319d09c918900e1c6e333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Afroman is being used by seven police officers for using their images from his own security footage in his music videos. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-road-names-to-include-more-women/EJ7H7ZCFDNCYTFP2TD2CUMIWIU/</loc><lastmod>2023-03-23T18:25:04.581Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMV7V774TBBH7BQASV4TSGKNUQ.jpg?auth=c59f4d4c4b1555b3b3c266eef28ba8d9369fb016ff18e6a00323a627f4af7997&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin city councillors Christine Garey (left), and Marie Laufiso are glad progress is being made on recognising more women on the city’s street signs. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/badgers-burrow-under-dutch-train-tracks-causing-huge-travel-delays/BV4PPEGS35GCZKJD35BUGNVEHQ/</loc><lastmod>2023-03-23T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2K4NA4CVKFF35KRUZWF7USOZOA.jpg?auth=2bc281f2180d00235d6782ec4d86474f4969f612947c2ff16c3a64a9eff26e01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Pexels Daniel Frese]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/world-athletics-council-decides-on-russia-belarus-and-female-eligibility/CO6F2COX7ZFCDPSMGU3XTL4G34/</loc><lastmod>2023-03-23T17:54:12.355Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4UYU6CVRZDZNLBHI2TJQSZPPY.jpg?auth=a3906953146271b7357b8578e78b6d9855e5d1e1b904a45e621773defcc6048d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Female transgender athletes will no longer be able to race in international events. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics-zane-robertson-continued-to-race-and-win-after-doping-suspension/XAY6HXN5NJETZI3WQQTQOKYF2M/</loc><lastmod>2023-03-23T17:29:30.789Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RTYCJ3GPZO6VVZPVPSV5KYORM.jpg?auth=95b40ae2a73b3c4e1e4aaae9631deeffcd16e6c59515b192dd372d1f8f55d87a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zane Robertson. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/cost-of-living-sonya-bateson-my-tips-to-save-money-during-the-cost-of-living-crisis/SF5MNIKRU5BLLEY6MBZSWS5ZCQ/</loc><lastmod>2023-03-23T17:09:29.856Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XJK326N3VEHFNRQVKB3DKCV3U.jpg?auth=106851423f3f75cb7db2e573d2b13bf8362b6b601f5b87f6df02f6c6af935cf8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you’re anything like me, you’ve probably searched “ways to reduce costs” on the internet a few times and have been frustrated with the results, writes Sonya Bateson. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-zealand-dancers-hannah-oneill-steph-lee-and-leslie-bowman-making-moves-on-stage-and-screen-overseas/LKPK3QSY2JAXVLSRCGON4ZBDJU/</loc><lastmod>2023-03-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFFUG42LBRA4NBAJGILX6WUASY.jpg?auth=9c818161264d45f16a7b74b887d5971174c33dffcb651c9fc1170419e1406d80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah O'Neill in a 2019 production of Variation de Serge Lifar. Photo / Agathe Poupeney, Opera National de Paris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/waiariki-womens-refuge-plea-for-rotorua-to-rally-around-service-faced-with-closing-safe-houses/BJPWE5TEIBG6NK6TGBXCFN5BP4/</loc><lastmod>2023-03-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQGQ6ZB63JC7LO6YAJBKPANYDU.jpg?auth=371ea22f38370261daa8bd54efb1d9fd28cb110300f5fa24d29abd31af8462f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waiariki Women’s Refuge director Sarah Small is worried about the future of their four safe houses. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/yellowjackets-star-simone-kessell-on-hollywood-fame-te-reo-maori-working-alongside-melanie-lynskey/3BHWSPQ7OVFWZGZ3DIKYASKL3E/</loc><lastmod>2023-03-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EH65F52R4RDFHPVCK6OXOEDKNU.JPG?auth=42dc7557cff1c8cb3c21583c0f5fb5843f1b34971d7e4a25cc2b8e48a2095b7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi star Simone Kessell. Photo / David Gray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waikato-hapuu-challenges-hamilton-city-council-plan-for-housing-on-possible-paa-site/XUAX6XXBP5CDXLE2JFURXCGX7U/</loc><lastmod>2023-03-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMO55WZ7BREZXHDRK3AOENUMD4.jpeg?auth=a4df7fd9e96deaf66e06a3eb80d3babfc8d67561c617499d41d3dff87be82398&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngaati Wairere historian Wiremu Puke says the land is one of five pā sites in Hamilton. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/yellowjackets-review-greg-and-zannas-verdict-on-season-two/QS45C2C7UBDN5AALDTMEQETP7Y/</loc><lastmod>2023-03-23T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K65Z6NPBZZCSRLYX7QI63JIFUI.JPG?auth=31a72b4d2d88405222f0d1f722f65baf4150b76bd25ae5666f7376f22ea2df5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie Lynskey in Yellowjackets, season 2.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/eerily-realistic-ai-generated-images-of-donald-trump-arrest-reveal-scary-future/2IUTYBKUIVDRZBSC736LIZHNQI/</loc><lastmod>2023-03-23T16:55:27.825Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4N6HGV53BZDHNEBQ3XY67QPQHU.JPG?auth=9dfb72c6bfc500dbd3e6bc025dd3f5d239c3767e8ab53669050e1821480d9e3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President Donald Trump. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-black-jordie-barrett-trains-with-nrl-side-melbourne-storm/SPJU6RRPARH7TPYN3H7N3HTGNQ/</loc><lastmod>2023-03-23T16:52:30.246Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GRMG6MQVJEQXMK3LHGA5O5DAM.jpg?auth=8a6dfb6ab59b21bc6c7dcd4993176e4f4759d2cf5c5786075695505a71fcfc09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jordie Barrett of the All Blacks speaks to Craig Bellamy the coach of the Storm during a Melbourne Storm NRL training session. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/karl-puschmann-cannibalism-cults-and-cold-blooded-murder-yellowjackets-loses-none-of-its-sting/TVGHJHYRONBLHFNBEX4AYORDWM/</loc><lastmod>2023-03-23T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6ILYAUSYNE5HG3U47USNLJTDE.jpg?auth=ba5c4be89f045d19e446125f2b71fecabda86443e10f893d67427c4bc23f0766&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie Lynskey as Shauna in the second season of Yellowjackets. Streaming on Neon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-24/HHG35YGEVJETRFBBTEL3N5YH7Q/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDYOOHR7OJAJ5GRWTTN5NDAREM.JPG?auth=3433f18c056841a5a9577d9b1bedf60237c297a0882b04bc03c5186976d459b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who won Best Actress at the recent 95th Academy Awards? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-making-the-grade-posie-parker-composting-electric-vehicles-and-exporting-water/CDI4ER42JNEGTMAWS4H3HYN6OY/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXMAKO3JO7BFDURQCXITUJDIIA.jpg?auth=c27d3cd78020f928b34f85471b4e790f000ef8c5f18af5828abd29e327b94919&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Wendy Pye says successful publishers can help with solutions to New Zealand's struggle with child literacy.  Photo / Richard Robinson, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/anti-co-governance-group-finding-it-difficult-to-book-venues/GXUIOHPTL5DH3HQEBM3BIFYMW4/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVJZRPBQHFFMNCESAORHORAOBY.jpg?auth=ffa41c854b06777bc065bf1c4eb0a6ddf81c29717254e8a66c2b493bbd87fce6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police separate protesters at the Ōrewa leg of Julian Batchelor's "Stop Co-Governance" tour. Photo / Jake Law]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/literacy-and-maths-common-practice-model-released-by-ministry-of-education/2NYHEH5YEZCEZCGNBVR2QHSR4I/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3KFZ3RQKUQFLWJQ2ZTN53LD5M.jpg?auth=3c19b2be766c78266bfa9be728afa20a4c082acff01672694d1083618e7b9329&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Education Jan Tinetti said she was frustrated by the development. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-clarke-three-waters-reform-a-pivotal-question-of-control/5GT5GT6VGZF7JPXBIL7UVTV2E4/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDUHQU2M36C4PNPFSTAZOQMLKU.jpg?auth=4680973a1b6422e620fa432b585e38adb2fe840d54126630110ff9e8c7b9bb67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will the new reforms deliver lower water prices compared to no reform, as the Government has stated? Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/matthew-hooton-christopher-luxon-delivers-a-lesson-for-labour/NU4OVQ4KVJFJRNFA2B5OR5EUEQ/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NYTHZFFPRDEVAXL7GQ2ANGTKA.jpg?auth=bc44074f7327bc5ace5fbd5a30b982e7cd6f91db79fef8c28ed04a142c1f86c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon knows that what education needs isn’t just more money, but the right direction. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/auckland-councils-property-arm-eke-panuku-selling-valuable-waterfront-site-development-could-axe-asb-views/YNA7SDCR2VAUPC5EMMMQ2YLOJY/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZBG2STAXBBEDFT5N7PYNBIC4U.jpg?auth=1e35e02a08c88c0a973ff29676ded24740f8626493b561dd9436aa369260e711&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The North Wharf leasehold land for sale has these three long low buildings between the sea and ASB's headquarters. Photo / Moonshots]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-imperatriz-boosts-confidence-in-babylon-berlin/KELUWNPDNNF35B5SK6P3ZELNNY/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGR6NOOHCZCDJPMFAMFYAKTSHU.jpg?auth=8f773e31be9e98202a9b06296b2fa67b700b7fde8add47c708e3debc70165c1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Babylon Berlin. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/difficulty-accessing-dental-care-affecting-health-in-rural-areas-in-whanganui-region/FMWFUNGOGRFMXKXDQG627QHEPU/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QK3I44PTYBC4FMYHWHSOL4OTV4.jpg?auth=17452ddf31edfb8019be840ba1ba592efab9b358793529db73dba842820dcd74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dentist Hadleigh Reid has noticed a lack of dentists is leading to patients putting off dental care.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/sage-of-rotoiti-offers-insights-into-wonders-of-nature/5WPJ5HUIY5B3TAP6DH3IAYGU4U/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CY257CW2PFCUZGEGVCYQKUC3T4.jpg?auth=2cd98d8026e760a8c9d4eeb151654e8bfff27d9931546087b88feb35e27ff1f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The islet of Pateko in Lake Rotoiti. Photo/ Raimona Inia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-news-in-brief-lotto-winner-in-northland-dont-put-glass-in-kerbside-bin/KG2NH6L4AJD6VK5UJ2N4SQ5CBU/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3WYBQGIMJDQBJAJWNMANIZPCY.JPG?auth=aaf20c1281dc0166255536e9077549f8d3ac1149d2ba7483da3b6eae26655b3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei District Council is pleading with people not to put glass in recycling bins. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-guide-dog-in-training-leaving-council-chambers-for-last-time/5C7TOJCUSBDGVPDMC6X2COUK7M/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XBDT4CJPFBZ7ERWVQKOURQNBM.JPG?auth=57b9928578bff8ac0fb731dcf432690684e77224111debd73d2ee73d1d3865d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roxy has been attending council meetings with puppy-raiser Patrick Holmes. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/child-poverty-editorial-our-indifference-betrays-our-children/PL5CGWPKUFHDJF4JF7FSWUOYOE/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FF2DZPPBVERVBYAUWHWCQ7HBI.jpg?auth=5a0338817717fcd863739c0ed81cf93a7432a873cb1cfb969814a3d9910ec47a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the year ended June 2022, 10.3 percent of New Zealand children were living in a household experiencing material hardship - unchanged from the previous year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-district-council-votes-against-giving-100000-to-stained-glass-window-project-the-whanganui-story/JF3Y77QLJNDSNFDPUZKRGR24DY/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDMYXB63PZGDVB4GIWXUOSXU4M.jpg?auth=085ce72defe5362bd60c5b29a65c97800ea5181859380053782cb690145588a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Early National Council of Women (NCWNZ) members (from left) Margaret Bullock, Jessie Williamson and Ellen Ballance feature on one window installed in the Whanganui District Council chamber. Photo / Leigh Mitchell-Anyon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-students-receive-high-achievement-and-top-in-the-country-awards-for-cambridge-study/GR3LPO7WCBFUDKMF43QXADV73A/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6UADJHGMFF5JIRD6MJA6VRRJQ.jpg?auth=a18edcf930d097b275d7cb72d84647970386d1b5e40b12c4dfb947d3f2df016d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Huanui College high achievers, Heidi Mcgregor (left), Charlotte Gorrie, Alex Horwood, Hannah Adams, Kate Bradley, and Isabella Wellford. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-musical-theatre-production-of-rent-tackles-addiction-homelessness-and-mental-health-issues/WAHYJFUAC5DIJDTRPVAW3DLLAE/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRVL263VORCJBMFG6KGLSYZLSA.jpg?auth=f3114f0ebf63add4bd83262e32d6ef3b2c31f54b59f08a35348a03b01b44de57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te hunga rawakore i te huarahi. Photo / Wally Werner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/bay-of-islands-waka-festival-returns-to-waitangi-after-three-year-hiatus/K6CFQ2EWFZFZXFGHKP4PVGVTX4/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4BR4YVRKJGQ7OIOZOM7JHXS2Y.JPG?auth=a3f558edfd53d85fab233a3bdd1d8ad66f06bdedddb58b26ec0788f40f42ba72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waka crews compete in the Kris Kjeldsen Memorial Race-Te Taiawhio o Ipipiri during the last Bay of Islands Waka Festival, held pre-Covid in March 2019. Photo / Ruth Lawton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/gwen-lawsons-latest-round-up-from-northland-bowls-scene/NGI4L4CCLZHU5D5UGFFCOT5OBE/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3JQKXAK2JGVVEYMYUDTZKTJQM.JPG?auth=3ef145068c2968230dc7f1f260d12d74705eed6d3e180ab0ad141fc291c544d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The winners have been found in the Northland Bowls Centre’s First Year Singles comps.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-front-page-legal-expert-on-the-posie-parker-immigration-case/ZIWIMQB5XFBXND4HHLHMAD6ZJM/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPTPQ6GRDVEKJBSHDWBCT2W62Y.JPG?auth=61990420ab8c61c912ac4a59397b75c108b9b9ef91b5d4bcac1b76c5c03c9a0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Posie Parker (Kelly Jay Keen) has plans to speak in NZ. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-luck-of-the-draw-at-last-for-merlin/SGWOKNS5KBFS3HE3F3XHNYBSAI/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWPQU6D3KWJUQWWYEA35N3ZKAA.jpg?auth=754814aebe0d4fc5f7df318b8f8070ce3f575df203bb52beea8362d7caac15e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Merlin. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-march-24-mind-if-i-watch-you-rinse/7DXHAOTTPZHSXI2CS2FSFVEBQM/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CD77MCQEKRHZDLGYT35HXKDVOQ.JPG?auth=591f694711ea6f127e5a29acc8e02dee23a6ae7f4496643797b845aafa13235f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In case of the need for a sit down between ablutions. (Also, is that the dog's dinner between the toilet and the bidet?)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/auckland-to-bluff-on-less-than-2000-charity-rally-makes-a-stopover-in-whanganui/U6MQUTYE7RAAHEJJ43ORNPIKNY/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TE42Z3NAIJAKJCP3PGKDGILAGA.JPG?auth=29ce02ba6f57f2d8c021784efe8246a3e21c42c3c6113c233caa8ad5c90a88c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Senioritas - Claire Eyes, Sue Eyes and Sharon Graham - with their Toyota Carina, La Cucaracha. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/womans-death-would-not-have-occured-auckland-hospital-response-to-her-absconding-from-mental-health-unit-was-quicker-coroner/363VPH2QHNBMFJTC255HUR7HRQ/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDUZKBZZ4VET7IUPJTVGEVU7CQ.jpg?auth=7e65a6a90fffbecb264364979f923cb42a2abc6b310db42327604131afadd3ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samara Jade Visser died after absconding while on a walk with a nurse outside an Auckland mental health unit. A coroner has now released findings on the case. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/colleen-burrows-mother-and-murderer-sam-te-hei-dispute-15000-payout/ZBVW2XSO5VCAVP2U2TMPXKTEQE/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAY53LZFPX7W3ARJDO543H2UVM.jpg?auth=be4d5e8a1dc7b885a90a474caea7b305adc1c8631e1b0ae0184326411172778b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photo of Colleen Burrows rests at the site where her body was found in 1987, during a tribute in 2005. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/my-perfect-weekend-football-and-mexican-food-are-part-of-matthew-calverts-ideal-saturday/FJW7DCVVNBDP7M2NGRGNEIGSFU/</loc><lastmod>2023-03-23T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5IJHGWYBVC5ZGHEKZCZ7WFSVI.JPG?auth=1579dc67032e14f4306542b366f304adf95c21e4e82ea9e8df915f92f69c092b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Calvert's ideal weekend involves playing and coaching a game of football for Whanganui Athletic. Photo / Karen Hughs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/opinion-busy-life-for-a-tough-old-bird/V7B4MV5MWVHMVA53ANBEYXSN64/</loc><lastmod>2023-03-23T15:46:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KZJP75N4JC3FAFL4VKBCGJ66A.jpg?auth=50fa8ebf0eafb3ba553c1258e12f3aef10eb08d2a6fe80d4ce50da6d615c68ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Time out for a cuppa is essential for elders with full diaries.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nz-cricket-awards-melie-kerr-daryl-mitchell-capture-top-awards/YOD4QJ2HONC33MQSEXNFYBHMSA/</loc><lastmod>2023-03-23T09:22:47.388Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CGUMS64FJCDVNWFBXGIHMII2E.JPG?auth=fb6e880f9eba83b058512ed00b3bb2fb7952c6750107d88ab3399d565599181c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melie Kerr took top honours. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites-v-china-captain-tommy-smith-sent-off-as-all-whites-held-scoreless-again/YUR4NTCXW5CHZPDBWALDYPKJEA/</loc><lastmod>2023-03-23T08:03:02.532Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6AJXUKLSFFEBEDW723CFDQTLE.JPG?auth=66fd8d5690d82923dd15c5ba4639eb4322cecd7d679e693814445a4fe4a611c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tommy Smith was sent off against China. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/expedia-new-zealand-forced-to-pay-auckland-traveller-12300/2N7CL62VMBCBRPDWXXEIYWLUP4/</loc><lastmod>2023-03-23T07:55:08.983Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQPETXSQHVHGRNFJSWE6VXLDIU.jpg?auth=fc70e770486a8f8ad2d65cce4caf1ce29c6686036f986e668d9be6b81727e37b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Expedia New Zealand Ltd was ordered to pay the Auckland man almost $12,300 after disrupting his travel plans. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anti-trans-activist-kellie-jay-keen-minshulls-canberra-rally-dwarfed-by-counter-protest/ZLZ6BDF4FZGJRIPYODBU6WT4TA/</loc><lastmod>2023-03-23T07:38:31.058Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55HQO55T6BEZZGL4AMZXZ4VDQU.JPG?auth=82e39f5c75cad1498fe920353f0397437de72e9acdbd9349ebdf5fcc4ef436c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kellie-Jay Keen-Minshull, also known as Posie Parker, is set to speak at events in New Zealand this week. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/child-poverty-campaigners-say-expanding-in-work-family-tax-credit-to-beneficiaries-would-have-immediate-difference/SXKMWIEJTRDQ3GWMIJPKXKRKN4/</loc><lastmod>2023-03-23T07:31:41.283Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRFKVINUPRN2PFP2OB6W67F7CI.jpg?auth=4c1a0b524f714507560ff848417690bda7b1684d65a4d99d0b50d90e8923d334&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While overall there has been a gradually decreasing trend in child poverty in New Zealand, there are still 120,000 children living in material deprivation. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/marseille-carnaval-de-la-plaine-is-the-french-tradition-that-melds-resistance-with-revelry/2JHRJBRUWFE4NBGPVOFS7KQJOE/</loc><lastmod>2023-03-23T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZBDP3UROVHSHF2NTOE2YYQYSM.jpeg?auth=dde641006a46c0a1feddb6a17cbccc07c34ec63af000dbefa834f2a44244bc2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People celebrate by filling the streets in Marseille. Photo / AP Daniel Cole]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/trusted-caregiver-who-abused-his-victims-at-night-in-his-home-sent-to-prison/5TZSVOMMU5F23F4BDDGINBSOTI/</loc><lastmod>2023-03-23T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OF7NI4IFC5A6LGRE6P37ABLJ6Y.jpg?auth=9ef4453aa972a8c38e5488d2f1a65a2951ebd6cd5dabbdaa111c0d0819678d41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William Cash was sentenced to eight-and-a-half-years imprisonment for historical sex abuse charges.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/te-aranga-health-clinic-bought-to-offer-families-cheaper-medical-care/QZTWAUIIWJCLNLBHAWHJ7HN7KI/</loc><lastmod>2023-03-23T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWPKUFCI2BF7NFZJ3S75HHPVKQ.jpg?auth=5fce5df8bc1a35ba15535a3a68cab31bd0cb963cf8b8e2d10db762927c0629e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Te Aranga Health Clinic is the first of its kind and is helping families afford to see a doctor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/traffic-chaos-crash-on-southern-motorway-creates-6km-queues/KDZMMRKMG5ENVKQKCDXOBLOB6Q/</loc><lastmod>2023-03-23T06:56:22.036Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4S6G6H735CPPG6U3JHENZ7A2E.png?auth=c04ae5e3284c2925e1383f7a7804c143a0bf4becddd2caf853cdcb42052f8fd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic on Auckland’s Southern Motorway is at a standstill this evening following a crash near Ellerslie that has left a car lying on its side. Photo / Waka Kotahi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-of-eels-stuck-on-canterbury-farmland-after-flooding-local-councils-have-done-nothing-selwyn-district-resident/HQ2WVLA6GRDGPHE3CGV4QQVEQI/</loc><lastmod>2023-03-23T06:25:49.293Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QSFEJZPFMNECRLVQEZXVB6VTSE.png?auth=6b269b33494f7e58e647dc47ddb2db8d115ce5e6b9a4cb355a414c039c9aa7c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of eels are stranded on a farm in Selwyn district after flooding. Photo / Tim Sanson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-this-freak-phytoplankton-bloom-tells-us-about-climate-change/6O22REJ2XBAELLCEKCHXQWDVAQ/</loc><lastmod>2023-03-23T06:16:27.334Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIK543LRFVB4HNGRVFDNJWDIRA.jpg?auth=94786260dfc66cffe3cee43bd5513119f9b5862cf6ca44c08bd0d32414083439&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Researchers from Otago and Auckland universities have revealed fascinating insights into a massive phytoplankton bloom (pictured) created in the wake of Cyclone Oma which hit the South Pacific in 2019. Image / Japanese Aerospace Exploration Company]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/east-coast-father-daughter-duo-sentenced-for-black-market-crayfish-poaching-ring/K42XUTKRWJEKJADJU4VAXJ7DBA/</loc><lastmod>2023-03-23T06:02:55.807Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5HEA64OWNC7XB3ZC3AIQAK75Y.jpg?auth=a2b88389776ef46dcd834c2feae42e6d14bfbd4f84fa12e6db3681fcf69d1f5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of crayfish were illegally harvested from the Mahia Peninsula using falsified customary permits Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-on-home-detention-jailed-for-night-time-ram-raids-with-h-town-07-youth-gang/VAJVKQXAERDRHATJSAJGLDFQTQ/</loc><lastmod>2023-03-23T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNQ2VKDHSZBD7KRLSAW4Z4K4EA.JPG?auth=2677e467fd8568d7ab40208e8e8a296a90f3106d4ea6bc9b7a6acae3a934b022&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aftermath of a ram raid in Oratia, West Auckland in 2022. Photo / Hayden Woodward.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-the-uranium-based-armour-piercing-ammo-the-uk-will-provide/ALQYHDTR3RB5BDKWEOIPVS54WU/</loc><lastmod>2023-03-23T05:54:38.888Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JA3ZOFU35E6TAW3FNA7HXYP4M.png?auth=c05d7a19b578ca07f3cd89f211c9084d23a285eae10d981381e231c3de08c9a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A member of a radiation team holds a 30mm armour-piercing shell containing depleted uranium, used by Nato during air strikes on Bosnia in 1995, which was found in a former military factory in the suburb of Vogosca, near Sarajevo. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/mongrel-mob-boss-hit-man-accused-of-daniel-elius-murder-to-lose-name-suppression/XVIHOZVNPJADDHBQTBZKWQCKIM/</loc><lastmod>2023-03-23T05:45:37.460Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBM43YJUXVF5VCWQD7I5PBT57Y.jpg?auth=7b5303970e6800b4f9f59d05d6b4f6a3934e904f9faaedf8a2befc6948718955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man accused of carrying out a hit on Mongrel Mob boss Daniel Eliu pleaded not guilty at an earlier court appearance. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/all-whites-v-china-live-updates/GDMVJXZSNRBVTIDIXGQRLJS2PM/</loc><lastmod>2023-03-23T05:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBZKSLSO4BE75GBURWPGZPQVN4.JPG?auth=531e8a5ed98622882c04b5b33ba04cfc5c99c7c8aa5494acece0d47ee624ad3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liberato Cacace of the All Whites. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-controversial-hundertwasser-art-centre-gets-800000-ratepayer-bail-out/Y425XIOM55ETVE5G4WXNC6EXP4/</loc><lastmod>2023-03-23T05:22:02.143Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4E3SS7ELVAPVEYSYDWOR3GLYE.JPG?auth=11b4678304546ac14f12566e022d0198219933702bbff1a36c5882d38a3dedaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei's Hundertwasser Art Centre has got a $800,000 lifeline to stop it closing in June.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-hopeful-alex-maloney-looking-to-maximise-time-on-water-in-bid-for-spot-in-barcelona/X2M6EUYUGRFOFENDFUSDXDZKUE/</loc><lastmod>2023-03-23T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFIC36RD4BAM3JOZDGINRHCIB4.jpg?auth=2aa7a3d5d2fa866fdfac5411844e7b9f796f19a924abfb5c184918fc53fb31ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Maloney will be sailing for Live Ocean Racing again in 2023. Photo: Supplied / Live Ocean]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-police-plead-for-information-about-seriously-injured-baby-three-months-after-infant-was-hospitalised/WY6TUXWKRZH5THHFQUCZK3RLMY/</loc><lastmod>2023-03-23T05:16:18.125Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYCAXBCHV5HJLEL3BECDS4W2WQ.jpg?auth=1a8b7eb1a972aa89595bd364938cf06f57e3060e97d67ae6e85c9a3f15fe0b11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are appealing to the public for information. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-shares-in-warehouse-group-tumble-after-poor-result/CTFXV6MJDZAVVNZS2UP2TA4X6E/</loc><lastmod>2023-03-23T05:15:31.697Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHLORIEOB3J63OS4ACLYHLNM4M.jpg?auth=1afdac9497de7a5b801bd6778c9d5d3aab8841e2c4c63a3fe4b500bfa1e797ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The local market bucked the trend from overseas to make a small gain. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-district-council-seeking-feedback-on-proposed-109-per-cent-rates-rise-for-storm-damage/QKEEOQG7V5ABBDDLXQDDOWUECU/</loc><lastmod>2023-03-23T05:04:22.192Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5WVVX74HFGH3KPTEJROLGWTBA.JPG?auth=42a64e6b744fd34a5104a16823008a9ff72a5f38c98a7b39a99b02cc1ce717b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei District Council has proposed a 10.9 per cent rate increase. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/real-estate-agent-sentenced-for-violence-against-ex-partner-bar-patron-and-police/E5XLYNTDORHKNI3CW5OW6UCFOY/</loc><lastmod>2023-03-23T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TFVFX6WEYZDPRJSNM6ZDEJ3UO4.jpg?auth=a0a156222097e502fe84212147213dcb9e05510de5bb0663da15477742336778&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Real estate agent Ben Blair was sentenced in the Nelson District Court to nine months’ supervision and 150 hours of community work on several charges, including the assault of his ex-partner. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/the-reason-scott-robertsons-all-blacks-coaching-team-is-still-undecided/ECK26NAVWBGCDPZWC45FU532TQ/</loc><lastmod>2023-03-23T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNYC7HGKIRD6PMCW37BICYJ2XM.jpg?auth=51244abaa5be2c58b0d943c1cebe2fb6467a3db73b353bd0fbc07b892c4714ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson has yet to name his All Blacks coaching team for 2024. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-new-zealands-skynest-airline-reveals-details-of-how-new-sleep-pods-will-work/64TWVSQANNBZFHWYZWQQK3NVKQ/</loc><lastmod>2023-03-23T04:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PN3M3LDTNBZCJSYJJABNP66GMM.jpg?auth=d15b238f5c5e7dd01c44974589991869f4d2e8007a6afd61f0ff991381c9ea32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bunking in the Air New Zealand SkyNest for the Boeing 787 Dreamliner. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/rbnz-we-need-to-accept-were-poorer/ZWTC5TIBEBCZNOBGH5ZQLUOOGU/</loc><lastmod>2023-03-23T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCCTSNRPDRCDZKTD5K3KJBIA2Q.jpg?auth=592118d5c1b7b7fb0282e40b87262f5c13d79e76640334c997399320b7c4fc58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank chief economist Paul Conway makes a case for why we need to adjust our expectations to curb inflation. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/credit-suisse-from-privatisations-to-feltex-to-graeme-hart-the-csfb-new-zealand-story/LWDCWYWYZRDVJPBA5O7JIFZ6AY/</loc><lastmod>2023-03-23T04:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRFUPSNA5RBZCXLXTJDDHQFOQ4.jpg?auth=64bba19775781041b27120aea76c3a02b3c44a46b68dc1bc2f2cf5f53f4dab4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Thomas, CSFB's man on the Feltex board who became CEO (left) with Feltex chairman Tim Saunders. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/warehouse-profits-slump-ceo-warns-peak-misery-still-to-come-on-cost-of-living-crisis/BB7QATO5YZFSREMRO2QB6PCVFI/</loc><lastmod>2023-03-23T04:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGSQGX3M3YGCW22DFGLSR66GB4.jpg?auth=28ceb02639aff37db20f8674a2626cd97dc9a2c349f8debb606303f007674c32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rising interest rates could put consumers under pressure according to the Warehouse Group. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/inflation/cost-of-living-record-rental-property-prices-auckland-landlord-surprised-by-how-low-the-increase-is/XRI5M2T6HJGSRN5YW65XX7QWBA/</loc><lastmod>2023-03-23T04:23:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRJCZODX5JFMXB5HCXA7DDMR44.jpg?auth=2b3db18e2f811c7bb626d777bf5143253af6d692a0d3320db99e78254956dfb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Lewis, landlord, at one of his rental properties. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/quarter-of-gen-xers-not-sure-when-they-will-retire/L4R45XMUFVEAJEVOS7GWHBSJYY/</loc><lastmod>2023-03-23T04:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRV7DPXF75E33DZ5KD4VZ33E4I.jpg?auth=94ee00e64dd22a14c70ac225a43033f74928090af882b3108ae0c44f4d035561&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many gen-Xers are planning to work beyond age 65 either part-time or full time. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rob-fyfe-the-government-policy-that-shouldnt-have-been-thrown-on-the-bonfire/EOR4322HQFDEJPGXQ7FOKQW2PY/</loc><lastmod>2023-03-23T04:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CHYJZAQCLB47QYFLLO767NDE4.jpg?auth=3dd7e9226cb96ca793df5b329371f359cae1f8f04b188dab158b39ef45f38b16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rob Fyfe is a backer of Recorp, a can-making plant being built in Auckland.  Photo /  Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/suitcase-murder-case-judge-rules-against-name-suppression-for-mum-accused-of-killing-children/ZSC5JPL5V5FI7H4NIBIHIYSBF4/</loc><lastmod>2023-03-23T04:12:23.462Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPDLWEUNUZFS7GUGYHRDH2A2IE.png?auth=141b1b03e4b0957729c3b018b4dc7820c7ea46ddbc1064e05e0d1dd5cf38d859&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman accused of murdering her two children appears in Manukau District Court today. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sky-tv-hires-one-time-herald-journo-in-exec-role-hits-diversity-milestone/3RNQDHJCYRF3XN65WJJ4IKFWGI/</loc><lastmod>2023-03-23T04:12:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRSSWXAMCNCBZMAXGBM6ZR4NYU.jpg?auth=d624f18219933252b5e724ede91e8023c93b6734de48d8a5b9976addbb773e07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Quaintance has been named the pay-TV broadcaster’s new chief media and data officer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rainbow-groups-take-immigration-minister-to-court-over-posie-parker-decision/GUOC2SUKMVFXTGIDVFS5MOII74/</loc><lastmod>2023-03-23T04:02:21.636Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHNYFKRFFVHJFIEOXYNZTNOBSI.JPG?auth=e63d246b4a6b185824a30096e09d3751f82a723f35cc002295b1301dfabdd258&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Immigration Minister Michael Wood. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-ryan-fox-starts-strong-in-wgc-match-play-debut-on-the-pga-tour/VDLEOT7SAVAL5LREWQ5IQGLBAM/</loc><lastmod>2023-03-23T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LS2F5T5GANHQND2IWFTLFZSQDQ.jpg?auth=58dad77d932ffcbcf79e3b6b6b761b24f0f46837f651408294238d0e5dac69aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox says he’s becoming more comfortable playing against the best on US soil. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/navy-divers-to-help-in-search-for-missing-man-joseph-ahuriri/BLULNISWSZFUPCRUVKJ3BNAE4Y/</loc><lastmod>2023-03-23T03:54:49.400Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAFUWSJNEJC6NJBMQDC6XA7ELQ.JPG?auth=c442dda3d7f1bb18285917ef1eed87cf4e1e51696bfc0d0cd7bc1c8249240e1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are searching for missing man Joseph Ahuriri.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russia-ukraine-war-government-confirms-kiwi-fighter-kane-te-tais-death/VQPPQJQV5RBC3L5EMT2ZAKTULI/</loc><lastmod>2023-03-23T03:46:09.616Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QPOUD2GGRGC3NA4CZIV3WZOGI.jpg?auth=06b745ecddb2c2f0aa436d2e4dd66bce4a2c8215a4cc19f7be0a745c9b837748&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It has been confirmed Kiwi fighter Kane Te Tai, 38, died in Ukraine, days after the first reports of his death.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/hurricanes-coach-jason-holland-uncertain-about-joining-scott-robertsons-all-blacks-staff/K5AYNNXYZ5GKFMEQMAAOVVDMJY/</loc><lastmod>2023-03-23T03:45:12.638Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSD7UFIDZZHQFFQFJJQVAA4OHA.jpg?auth=9971c2733d438e386b129000df2e41e1bc9b3691ac821fd8ad67d4e8db53cb17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders coach Scott Robertson with Hurricanes coach Jason Holland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-nzs-rivers-are-flowing-dramatically-different-to-a-century-ago/KXZIO77V6JD7ZLZSQO7T4Q7I3M/</loc><lastmod>2023-03-23T03:41:05.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WUQJJD4DMRCGRCJFRAQUPEGILE.jpg?auth=89b4bde299fece44550df5b8c9690ac939772a6c471845d9da15111f3c6ed205&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand’s rivers are running dramatically different to how they did a century ago – and climate change may partly explain a drying trend observed over summer seasons.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rest-home-fraudster-duncan-napier-jury-asks-why-his-wife-wasnt-charged/QCF26LE2ZRDNZIBSUTYXJ5RKDI/</loc><lastmod>2023-03-23T03:35:18.131Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XG7PBHQFRRGMVLLQA2K5LBQEGE.jpg?auth=acbda7d357d3fd5c1f9c5002a7d8415fc60db4bce8d032904817d08315fbc346&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Duncan John Napier and his wife Sara worked at Torbay Rest Home when Duncan Napier defrauded the company in offending spanning seven years. Photos / Dean Purcell, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/meeanee-speedway-back-on-track-after-cyclone-gabrielle/JXMKOXRIDNFEDLHDRIWXPHTFUA/</loc><lastmod>2023-03-23T03:31:49.695Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZE7F66W74NEDZLVW7WMQESTTSQ.jpg?auth=47845d81e33ba2401cf486583783a7a383d2659a3cdb71b5288d0a6dead83bb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just what the doctor ordered - a bit of sun and some water for the track, as Meeanee Speedway maintenance man Peter Black gets ready for Saturday's first night back after the cancellation of three meetings since the cyclone. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-crash-closes-part-of-state-highway-in-bay-of-plenty/H7IXI2OQHJBWXKJEGUF5CSLP64/</loc><lastmod>2023-03-23T03:27:42.944Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/turangi-crash-serious-two-car-collision-on-state-highway-41-near-kuratau/SIV4X3CGZZBBTOGKCBGUT2LCVM/</loc><lastmod>2023-03-23T03:24:23.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NZTWHVUBET62H46QLBHPGFZMA.jpg?auth=caca4aad32593c958f4a18ef4e6778ebf8c0b34a27f77208df02aa9b1ea0eb76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are responding to a two-vehicle collision on State Highway 41. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/could-container-homes-be-a-lifeline-for-flood-hit-hawkes-bay-families-the-heperi-whanau-think-so/BSH6MZGSQFDJZD2CIQNPLYHP3E/</loc><lastmod>2023-03-23T03:23:04.410Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKLFWEOLQJFRFNKKU7LGW4Z37Q.jpg?auth=ac71662aec7888fff184aea0fa286a6bcc832b7235ed5eb4741f0f791cf161a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Rangi Heperi (back left) and Rebecca Kamau with their sons Manaia (front left) and Kingston Heperi in the container home they hope to use for temporary accomodation. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/otumoetai-powerlines-brought-down-by-truck-crossing-ngatai-rd/JZNIVMT5ZNFYDM7RHE2K2OCANE/</loc><lastmod>2023-03-23T03:16:49.598Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4OCIPVYKBHATOFY3K3RDTHJVU.jpg?auth=5d69d9b2c087d9d7f4f88d675d06d3a0c98b33e92291858623aac1952b4e4598&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-release-further-details-in-meth-spiked-beer-case-arrest-made/Y3QD7DE7QVEWLAAXK3WBT6YSNU/</loc><lastmod>2023-03-23T03:10:05.742Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIMZXPICTJHDLKIUQ3KTY4N6LQ.jpg?auth=175f9dffe2611f239df7819c9233e99fb5fa0be9f32ccb262855387a9443546a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aiden Sagala died after drinking beer allegedly contaminated with methamphetamine.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/iud-insertion-problems-blamed-on-chronic-shortage-of-trainers/BJ5TJ7MIUFAOFAWXSMW7DD2YII/</loc><lastmod>2023-03-23T03:09:46.230Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDOHLI33OFGS3OPZQ4J2RQUGAA.JPG?auth=83089eb1310550974fe4a3490e243ff719aaa8bb5f501e6c481869b5459b3c7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A doctor holds two kinds of intra-uterine devices for birth control. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/two-waikanae-women-discover-their-fathers-were-in-stalag-18a/OQTLNDL6RNAUJPFPJ7C6ZPJ7HU/</loc><lastmod>2023-03-23T03:01:38.448Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXC7ANCYOVDMLNFZ2P7YAICOAU.jpg?auth=548f45c37d52210f74847c06c2fed50995ac52b10ba5fc79d73c60e0329c960e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suzanne Roberts (left) and Joanne Ruscoe with their fathers' war medals. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/endangered-maui-or-hectors-dolphin-found-on-auckland-beach/HA5SLC3OXFA5VELKBYEXVBO5FM/</loc><lastmod>2023-03-23T02:59:59.100Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6GVWUC6D5Z3M6QIAH4J7RZQCM.jpg?auth=75bc3792bfa9579a6b6438ba947bc6cedac49fd021692278398f813287baccd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dead dolphin was found washed up on an Auckland beach yesterday - with fears it could be a critically endangered Māui dolphin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/gang-boss-attempted-murder-case-tribesman-accused-of-trying-to-kill-gang-boss-buzz-snell-loses-name-suppression-bid/RDNL65XUMFDRFDO5B7KK5UVYQ4/</loc><lastmod>2023-03-23T02:59:04.695Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7L63V2P25D2JCSJ47W55E5SIY.jpg?auth=89a4f89a977ea5350c5e8dd5f21bd3168fc603f97a14433951080d714cc8643c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has been charged with the attempted murder of Tribesmen president Dion "Buzz" Snell. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-gabrielle-no-health-officials-present-at-community-meeting-over-contamination-at-awatoto-industrial-zone/IYLYCGFIARB3RH7CO6XGVJUI5Y/</loc><lastmod>2023-03-23T02:49:20.446Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUTWHKMYFRANNLFENIP577QX74.JPG?auth=c51d84b07eaf937cd4d3694f114f58c284fef1eccfdedca150ca8365f19021a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Awatoto, which has many industrial businesses, was hit hard by the floods. Photo / Ian Cooper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/puhoi-warkworth-motorway-significant-road-changes-to-be-made-on-sh1-as-880-million-motorway-nears-completion/ORX4RQ6OXVATXBXDC55ZDWKY7Y/</loc><lastmod>2023-03-23T02:43:56.310Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS2SEDXVMBHPPHRUD4GL7DJNSM.jpg?auth=64e3918321589d56d3de570b541c50e3725e813803dc2bff8583c4a87632feb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic on State Highway 1 out of Puhoi last year. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ugandas-legislature-passes-harsh-new-anti-lgbtq-bill/RRRNXOKZAVHHXPJ6JAECFZDRHU/</loc><lastmod>2023-03-23T02:39:25.038Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BBBSIKLX5DYZNPQDWSIT4TYCQ.PNG?auth=846483fed873e545b3817ad37fba7de705e108281620ccef680d04b7c12f926d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Ugandan man seen during a Pride celebration in Entebbe, Uganda. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/two-tough-first-up-home-games-for-taniwha-in-the-npc/YUGAANWXV5DMFACJBTNIEJV6FY/</loc><lastmod>2023-03-23T02:30:24.457Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2PNHSGKYZCLFCR6A4K4YMQHUM.jpg?auth=7a4babf6becf63e36eef8343ab2434aff07c9366ee9b723a2227367b1e5fbb67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland is looking for more wins than losses at this year's NRC competition. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-quits-local-government-nz-mayor-wayne-brown-cites-drinking-behaviour-as-reason-for-move/WQ4HJ2EEGFALTMQLYTAZKJDUEM/</loc><lastmod>2023-03-23T02:29:46.271Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEZNOODOEZBCXJCJR3LAJ3YPGI.JPG?auth=63b0961f85d97d85b671d0c88a060d1c365f9c719a2f1f6a78ba03db2d8ccb81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown being interviewed by the Herald. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/one-person-seriously-injured-in-dannevirke-crash/5QTRZS2CLZD6BHSSXPJWEJDR7M/</loc><lastmod>2023-03-23T02:23:40.841Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/feilding-police-arrest-five-young-people-charged-with-aggravated-robbery-stealing-cars/E4GZQJQO7NAB5CO2KR55QTEWGE/</loc><lastmod>2023-03-23T02:21:07.794Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGSRCHPCX5EEZBMQAFP2JG2A74.jpg?auth=e244257c2d1f9148cc2d29d4c3732a5f77272eaf25421885913cb25e13b7f486&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Feilding police have arrested and charged a group of five young people in relation to aggravated robbery, burglary and stealing cars.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/former-prime-minister-jim-bolger-denounces-aukus-nuclear-submarines-for-australia/Q3V4XHOADRFBNHKFH2LLQBOHGM/</loc><lastmod>2023-03-23T02:16:40.893Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IMQ2VCOTZAQVLR43M3RCEH7B4.JPG?auth=6a6e193aa36e5785d4e3b94fda1e711c95e0c83293593507488de5c8a67c6a99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Jim Bolger says the cost of the Auckus submarines is beyond comprehension. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-23/2G2URCKAPFAWRBNXGS6XZS7F6Y/</loc><lastmod>2023-03-23T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6E7LNSYUQVEOFEJP4D7Q3HEJWI.JPG?auth=2cefbc4114c247895dfccdd39f78d01bf6a5c330e8ad1b133b877dae8b523223&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How old was actor Paul Walker when he passed away in 2013? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-olympic-doper-zane-robertson-breaks-silence-why-i-cheated/FIPFX2W2LRB6HAPDHZDYJYUOXY/</loc><lastmod>2023-03-23T01:52:02.063Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWA653KSGGPHWG22ONDFX63OQQ.jpg?auth=513ace90f7ea56901c5bf2f9c5c5c642dc4b25b0f6626f646c671d09df902437&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zane Robertson celebrates after winning bronze in the men's 5000m at the Glasgow 2014 Commonwealth Games. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nicholas-ross-smith-to-lead-better-in-an-era-of-rival-powers-the-us-needs-to-listen-more/BKJWT64XM5G4JBOAIC6FRMG7FU/</loc><lastmod>2023-03-23T01:49:35.190Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VO24SLRZLFCHTLQSNCTAKF5SIQ.JPG?auth=eff331d7a25f3cb8147a1766369acb999f9542f98fa490ede1de781a5b825174&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chinese President Xi Jinping, left, and Russian President Vladimir Putin. Photo / AP file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hot-travel-deals-cruises-castles-and-coastal-relaxation/C7IUHUSEYFHVFP7PBDHI4XEZGQ/</loc><lastmod>2023-03-23T01:47:13.342Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7YWIFVR2S5EOVGKC7T3PFXMO7A.jpg?auth=50916a10d4e7c9d6e167844dbb4552d5f559df432d1e90bf91440bbd7e39615c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sunny outlook in beachy North Queensland. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sexual-abuse-survivor-did-not-have-earning-potential-when-abused-from-age-2-says-acc/VYWKVKGECVANLN7GHBBTOMN7FQ/</loc><lastmod>2023-03-23T01:46:38.252Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KADL45QN7JE2HN5CX4OB6CVRP4.jpg?auth=12c0879f4f2bc01da914edc888348d6ad9d8c78045336abd5ac385446d46011e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The potentially precedent-setting case came before the Court of Appeal in Wellington today. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/moving-in-with-your-partner-couples-therapist-shares-three-things-you-should-talk-about-first/OPPP2W3YZ5GXBDYE7AJRECZECY/</loc><lastmod>2023-03-23T01:31:59.968Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2ADUYJ4UJCEFICPK6ILW4BB3Y.jpg?auth=2eaa3d1ae1c8a1893021fb9062a0514c4c7d6deed5988da9db81f73164b6d038&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thinking about moving in together? Here's what you need to know. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/takanini-fire-restaurant-owner-suffers-burns-to-face-and-hands-battling-blaze/6SDTFCRAGZGABPN5L7AHDU2SI4/</loc><lastmod>2023-03-23T01:14:18.814Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCAKK5PSEVBLJEHZT6DKMIPUBI.jpg?auth=5e44d25a7a2aa0cc7df8cc07a3048b28c01f82d47946fadd2050f3d9ccda5166&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aftermath of a fire at a block of shops in Takanini and Shere Punjab restaurant. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/sh5-napier-taupo-rd-police-disappointed-at-number-of-tickets-issued-on-reopened-highway/P2L3J73QDFHAVF4VRHJMQGWDMM/</loc><lastmod>2023-03-23T01:03:38.799Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCQ53UCQ4JHC5MJ53BV5OAVPHM.jpg?auth=4645948c15dc95b15230f27bef569f46c8d673f1662196e80cb74b1842f5e7b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vehicles on the re-opened State Highway 5 Napier to Taupō Rd this week, near Napier. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/omanawa-murder-trial-jury-retires-to-consider-verdict/5H4F34D5DJA7LF3JOESIMCS3UI/</loc><lastmod>2023-03-23T00:51:31.138Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTRDOSIWGFAOPP3BA7GFEKIF2E.jpg?auth=74f32c012d338914526e513cb2e4a90bd9a6ed3ce09d3ac4ab97983719bc827f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Bay of Plenty man is on trial in the High Court at Rotorua, defending a charge of murdering Jamin Roemaata Harrison. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beach-haven-primary-school-theft-thief-caught-on-camera-stealing-from-children/WLZAIN4IJNDA5OA2V4QE44MYMQ/</loc><lastmod>2023-03-23T00:48:54.056Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OAO7WIEFXRGW3OUSCUGYSXVKSE.jpg?auth=8693c0d81dc2b7080d523fcedcde27cef6ec1a8f81253a5c44129adc75717520&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beach Haven Primary School released images of a man breaking into the school in the early hours of Thursday morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/posie-parker-auckland-council-confirms-organisers-have-hired-security-for-kellie-jay-keen-minshull-event/GD2O4NLQWBGGZNGXW5WEM7O7I4/</loc><lastmod>2023-03-23T00:48:19.998Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPTPQ6GRDVEKJBSHDWBCT2W62Y.JPG?auth=61990420ab8c61c912ac4a59397b75c108b9b9ef91b5d4bcac1b76c5c03c9a0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Posie Parker (Kelly Jay Keen) speaks during a "Standing for Women" protest on February 05, 2023, in Glasgow, Scotland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-olympian-and-long-distance-runner-zane-robertson-to-open-up-on-eight-year-suspension-for-doping/L26TMYFWKRE3BJGQNDJX5YCLDI/</loc><lastmod>2023-03-23T00:47:07.514Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4HJ6B2COEAWH6IBER7TVXJBFI.jpg?auth=c35866a440d0888a826b4d6f09d7443c9cee42c086b4e1ecb1ef32f6e92bbdd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zane Robertson after taking bronze in the 5000m at the Glasgow Commonwealth Games in 2014. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/cost-of-living-child-poverty-levels-hardly-improving-still-12000-in-material-hardship/NAARKFE32NAW5GTERMAZ2QSOLY/</loc><lastmod>2023-03-23T00:37:21.302Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRFKVINUPRN2PFP2OB6W67F7CI.jpg?auth=4c1a0b524f714507560ff848417690bda7b1684d65a4d99d0b50d90e8923d334&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The latest statistics about child poverty in New Zealand are being released today. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/national-leader-christopher-luxon-unveils-more-of-its-education-policy-after-committing-to-curriculum-rewrite/VZN3Q3SFZREL5BZPMXFJEDXQSA/</loc><lastmod>2023-03-23T00:23:54.474Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NYTHZFFPRDEVAXL7GQ2ANGTKA.jpg?auth=bc44074f7327bc5ace5fbd5a30b982e7cd6f91db79fef8c28ed04a142c1f86c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Christopher Luxon releasing the party's education policy during his speech in Upper Hutt. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anaesthetist-technician-censured-after-lying-about-drink-drive-convictions/CHQ6P35TSJDE5IOLWQUBECUUKY/</loc><lastmod>2023-03-23T00:14:31.735Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-coach-andrew-webster-explains-unconventional-squad-selections-ahead-of-bulldogs-clash/FU7FSOFQYVHTTBBGMZHQL7HP7I/</loc><lastmod>2023-03-23T00:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3THHPXKHBGV7PLYNK3OODEWNA.jpg?auth=398aa32790dc06ff5142972e3eea0e8167bb089dc15ba743d1ecde8f448fdcea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jazz Tevaga and Dylan Walker are both making an impact from the bench for the Warriors. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-floods-council-approves-rates-relief-for-homes-badly-damaged-in-weather-events/6MZFMFQ26BHDTNGSC2XEZATTB4/</loc><lastmod>2023-03-23T00:06:32.570Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6YAPMBZ2IFBM3EQAOVV44HHDSM.JPG?auth=272496310847f00ed5bc57d082e1e4a8cb7f92dd5e9097650a70c8b5c7035f38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rates relief will be provided to people whose homes were damaged by the summer weather events. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/manhattan-da-postpones-donald-trump-grand-jury-session/KW267RETVVA5ZMPTND3M32YZMY/</loc><lastmod>2023-03-23T00:01:51.474Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQFYIBAJTJC6ZA25E5CIGZP55M.JPG?auth=9dbb6eb883ae5cd30f1634099d83b957c5318eeefcc225b4ab3730f6a558df50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manhattan District Attorney Alvin Bragg. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/our-government-is-letting-australia-steal-our-fastest-growing-export-sector/7PLA33WH6VBBLI3MX3E5BGSUCU/</loc><lastmod>2023-03-23T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSR6KGE3AZA6BLEBRHJWYULWUI.jpg?auth=367dc1e3a4bef86a56f730dc2fb222650d5ce4ff549c08dd737775463db98282&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Icarus - one of the games created by RocketWerkz - the Auckland firm whose founder Dean Hall says future projects could be developed across the Tasman. Image / Supplied]]></image:caption></image:image></url></urlset>