<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/donald-trump-returns-to-facebook-after-reinstatement-after-two-year-ban/IE5JE2MTYJE3JPDXWZX5XVGXNI/</loc><lastmod>2023-03-17T23:59:42.067Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4MXNYPT2RB4BP7ULLXCIXVRTQ.JPG?auth=f5b8d464626f913bfc1cc9d22125e077cd2c3873dbd26d9b6d7b21a100b80ae4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former President Donald Trump waves after announcing he is running for president for the third time at Mar-a-Lago in Palm Beach. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sharon-stone-breaks-down-at-womens-cancer-research-event-just-lost-half-my-money/ZY6PD74E5BAERG3H7WGIBPMQRA/</loc><lastmod>2023-03-17T23:45:46.234Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEIVRPBABBF7XJRF6PSS3EKSO4.jpg?auth=a3f411e3c3692ac2b28930e8b83058549b5db7aa463f66e4ba3e8f1a1aae7982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharon Stone broke down in tears at a recent event, confessing to the crowd that she’s just experienced a serious financial loss. Photo / Axelle / Bauer-Griffin / FilmMagic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/first-female-hawkes-bay-rugby-union-president-mavis-mullins-continues-to-break-ceilings/RENLFUWUKVEVVN2QBGGVGWUVQY/</loc><lastmod>2023-03-17T23:42:02.961Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPVY6PPSPVF3LFCP7B5DRZLP2U.JPG?auth=7af0d600b39463c080585edca15a25834d141ef575a20049fa0e8f6bfd197d56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mavis Mullins says she isn't feeling any pressure in the new role.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-korea-u-turns-on-69-hour-work-week-after-youth-revolt/TECLQYTU7ZE4PCWY6TGHX33O7A/</loc><lastmod>2023-03-17T23:28:40.237Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFIYJAQ5QVGBPJJUPZFVQY6SII.JPG?auth=a3209128d95a9006a28747a2fdb863bc7da8437d7ba797b222b40f3e37b4fa50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A four-day work week has been proven to increase revenue and productivity gains in landmark research. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-possible-origin-in-raccoon-dogs-in-china-market-dna-samples-show/JRETCMUZFZDWLCMSMTQW7UVQ44/</loc><lastmod>2023-03-17T23:25:37.770Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMRWGGWUDBB55IKR5N7CHAZYDY.JPG?auth=6f0319c21bb8254ffe3ed656de135fcf5d504cd724ab5c2de8673061bd8ed855&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists have found suggestions the pandemic originated from raccoon dogs. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/who-loves-who-the-most-dance-exponents-take-on-the-exponents-in-a-national-tour-celebrating-40-years-of-music/A3AV7CY56VDC7ABMGEP5WWEL5U/</loc><lastmod>2023-03-17T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPWN2A7G6ZDTVHQXZLNZNSYY3I.jpg?auth=887c75ecaed22311c2d657ec017f3a4920e55eea2d41ae119a54978d40624147&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Exponents with special guests Dance Exponents, will tour the country in April. Pictured left to right is David Gent (bass), Michael "Harry" Harallambi (drums), Brian Jones (guitar) and Jordan Luck (vocals). Joining them on the tour will also be Brett Adams (The Mockers, The Bads) on guitar. Photo / Kieran Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ben-affleck-dishes-on-celebrity-wordle-group-with-matt-damon-bradley-cooper-jason-bateman/IMLW67CTG5D53MAW3MSO32QO64/</loc><lastmod>2023-03-17T23:00:45.186Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BG4IZXP6UUWL2OCJRX2BDOSMOA.jpg?auth=d88969d085ac1dc063f1c3fdd12bac384196f053882ae7ea814ac4787200e0ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["The first rule of Wordle is don’t talk about Wordle. Unless you get it in three guesses." Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-coaching-decision-the-big-problem-with-crusaders-coach-scott-robertsons-pitch/YFZUNEPVWNEYROZRFNKIACAFU4/</loc><lastmod>2023-03-17T23:00:16.498Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFJYES32WJFXBAO7Y3JKZBM32I.jpg?auth=e4c14c894bffc4ced4bfc9c3cb638a10763bbb438cfb6dee56e591f6bbf2934e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Robertson and Jamie Joseph will be determined by their ability to excite NZ Rugby. Photos / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/opinion-why-meghan-markle-relaunching-her-blog-the-tig-is-a-disastrous-idea/EFQKL2BERVFR5CMJJ5UEJ3I2B4/</loc><lastmod>2023-03-17T22:54:24.233Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4K7KIZYFBZFHJL6FON5JRCVJLI.jpg?auth=a9af258004ab3c2c0200ea8e301d642e9fd27761b7841a914b1b4340f472d2fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Duchess of Sussex could be about to become an entrepreneur and while she could make millions, it would be a huge mistake. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/turkeys-president-erdogan-will-ratify-finlands-nato-bid-sweden-still-out-in-cold/AGOZPHBOXBBGHJZJJXAUHON4NQ/</loc><lastmod>2023-03-17T22:32:25.829Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MADROYSVSVGN3C4W4NUUPE65NE.JPG?auth=4944e89f8078bd7bbc2d4e7f6c09eab2d13a8bb7cba57408e0d110546f2fbfae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turkish President Recep Tayyip Erdogan, right, and Finland's President Sauli Niinisto shake hands during a welcome ceremony at the presidential palace in Ankara, Turkey, on Friday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-found-in-west-auckland-stream/DNLUSWVI5BCM7KA26O3XFWKWCM/</loc><lastmod>2023-03-17T22:28:55.170Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWSAHOBACRBANPS2W6BCEQNV2U.jpg?auth=880cc5da2597e1fda3a06ef6f48d4bd153f76c9d99b05defe4d2c1054e6af3fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shortly before 10am, police responded to a report of a body in a waterway in Henderson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-hit-and-run-in-te-awamutu-police-appeal-for-witnesses-to-pedestrian-death/VGJRMB6J45AH7NO2WOR6QHNI3Y/</loc><lastmod>2023-03-17T22:03:18.569Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/couple-sells-new-135000-mercedes-benz-back-to-dealer-at-huge-loss-after-three-seatbelt-breakages/XO6MP42QDBESDHJD6X225V5FWY/</loc><lastmod>2023-03-17T22:01:21.647Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVCWW7BPIFDLNKYQ2UFTNFU7IU.JPG?auth=7b008d0493e230aaa8d6db60108a43945f7575dc57250b41b081b952b7773f0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Mercedes Benz SUV bought by a Dunedin couple with four children under 8, including a newborn, had to use two cars for months because of ongoing seatbelt breakages. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bruce-cotterill-2b-for-welfare-is-that-our-best-spending-choice/2MWA6DM36NF25K7UG3AO4EI3XA/</loc><lastmod>2023-03-17T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHFZXCEG2RGJLCBVGAMOAXJFOE.JPG?auth=6cfe21ca55a2f25f291058b77f09631f92e9c27c571bbf74ebf53012664b0bd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government seems to have adopted the lolly scramble approach to spending, writes Bruce Cotterill. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/jack-tame-labours-co-governance-does-a-disservice-to-maori/ABIBJMQWWVEF7JHP75RA6DTJJY/</loc><lastmod>2023-03-17T21:54:35.061Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRYCBDHH3REN3GRS42YBUTUDYA.JPG?auth=9d1e9e9f99b619feea22d66277295900967188ca467c981ca2e66c26d4681926&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins shares a hongi with 11-year-old Nalayah Wihongi. Photo / Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/new-mural-in-glen-innes-creates-controversy/ZL3M6FS4CFHLHIVBRX2BJ54LVY/</loc><lastmod>2023-03-17T21:46:22.796Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SVZ63FG4FDNRMFDC7GUEEPVXI.JPG?auth=337a21ffda09329d195c4f21e0fb5d0aacad052938db964573767ca45310e22e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A collaboration between mural artist Owen Dippie and respected activist/artist Emily Karaka.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-people-taken-to-hospital-after-attack-in-auckland-city-centre/TEE3WEK5SZEUDNTP3RB7SQB6OA/</loc><lastmod>2023-03-17T21:43:48.123Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHPYXJRTRBCY3GSAMJVJZHORQQ.jpg?auth=2e8d486fefeaeeb396fd25e9e74c716e26bff65cbde2af571b2e6a410fd5dd51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The attack took place last night about 11.30pm. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-crown-students-get-sneak-peek-of-season-6-as-netflix-films-at-st-andrews-university/5HYYKSVLWZBYLGA33LWTM7KZXM/</loc><lastmod>2023-03-17T21:35:43.602Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TG6CIN2FG5FUDB2LX3AWWZQF4Y.jpg?auth=a1d273f32d7812e74ef63e1815b996f72ac5611f7bc77d595fdd32ab07093466&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ed McVey, as Prince William and Meg Bellamy, who plays Kate Middleton, in between filming scenes for the next season of The Crown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-entertainment-edit-oscars-lindsay-lohan-baby-news-presley-family-feuds-everything-you-missed-this-week/SMNVD5DUBFDUTKPWBYFNFLG6LI/</loc><lastmod>2023-03-17T21:25:00.312Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4J2Q4V47LFFYLOPD662SPNUAHU.jpg?auth=4cb0ec1c57a8ab640ca0f9dddd4b53da4c79e1f7da37e8e61ddae97700478815&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were Oscar wins, baby announcements and family feuds this week in entertainment news. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-mastertons-streets-kept-clean-by-local-hero-adam-anderson/2Z3IOHJBMZFH3CO3ISEWIWTWG4/</loc><lastmod>2023-03-17T21:23:38.049Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5BINJMRDMF5WFW3X5I2F4KWOU.jpg?auth=27ebcf6f4ac4113a0b440863a006223cb7b3ae04f3dd589ce385e5ca5e1571a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Anderson has been collecting litter off Masterton's streets for 20 years.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/travellers-still-dealing-with-ferry-cancellations-as-kaitaki-repairs-continue/PTJ5XTSKSRCJDJHDER6LHTJL44/</loc><lastmod>2023-03-17T21:16:00.495Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVETI4UK65EL7GX5IL7OECA3XU.JPG?auth=a13db63a5af7e85f534b86a5a2665a82c109ad1f77f729ee8d2c9ae9325de8f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netherlands tourist Manus Schlooz whose ferry booking was cancelled on Friday. Photo / RNZ / Samantha Gee]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ex-national-mp-jami-lee-ross-running-escort-agency-accused-of-not-providing-women-safe-working-environment/QFVMVSI2WJAVFJWWJMNE35GOIY/</loc><lastmod>2023-03-17T21:00:57.910Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I72FTKPCHRBZCDIQOFJ42XJEJU.jpg?auth=5fc16e81892c25b7824f0640332e45f1fea35faac86bfab8d62650b6978f1089&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former National MP Jami-Lee Ross has been named in a media report as being a pimp now.  Photo / RNZ, Simon Rogers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-boys-college-former-prefect-anaru-palmer-receives-28th-maori-battalion-scholarship/6LSN5OIHAZBDFO7TB3H6ATJG6M/</loc><lastmod>2023-03-17T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPT2ZYKNXVAD7MCZ7TMZA3FUXQ.jpg?auth=9adca160f8d31541c77dd801aef81bae46a38e7bd2de02511714998b9d14b870&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anaru Palmer received a scholarship to support his studies towards a Master of Māori and Indigenous Studies from the University of Canterbury. Photo / Maryana Garcia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/plunket-rotorua-given-green-light-to-build-new-pukuatua-st-facility/OO63LURURNAFVFT2XMPD3K22EI/</loc><lastmod>2023-03-17T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBBFYM2YVNA5RO54V3A2XKDVSY.jpg?auth=9e30c002794442a4e6fc4b38990c8f3bfb35500dbd65fbf60c79ed467e9b7552&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plunket Building on Pukuatua street. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-gabrielle-inside-the-incredible-great-barrier-yacht-rescue/MDWRIZQIEBF7JCBFGXQXKPG4TU/</loc><lastmod>2023-03-17T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TVO42REGZDWJGFNMXE56SBVDU.jpeg?auth=c90c6f86673dd17e4b9671f0d9a163d63a6b0583229e9b8de294a4815b5be2e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Navy rescued John Mellars during Cyclone Gabrielle last month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-natos-slovakia-to-give-ukraine-fighter-jets-after-poland/KTKF4SWTPJH6XJPVMQVRDWEJFA/</loc><lastmod>2023-03-17T20:38:08.470Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2W4QBI2JKFHYRGLP77PO7BJGQU.JPG?auth=99d645f2cc879f8bd789e196541f75b92ae8aafa2978e52005ddf2127a5529af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A view of a MiG-29 aircraft. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-bill-nighys-oscar-nominated-performance-in-living-is-subtle-but-effective/ZWGJ6XLHHVCMRNHS7XOMXE7LZA/</loc><lastmod>2023-03-17T20:24:49.986Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3W2JSQXHNFDNEXJFBLCUE2ZZQ.jpg?auth=8beeccacc07115f9e5e5b67ecab88e6ad2a2f70cc6b8861f5d4e602d632961e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He may be best known as Billy Mack in Love Actually but Bill Nighy's new movie showcases the emotional depths he can evoke. Photo / Ariel Fisher, The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sleep-expert-reveals-biggest-myths-about-getting-a-good-nights-rest/6QWOKVIFSNGOJKKBBT6HP76UXA/</loc><lastmod>2023-03-17T20:17:26.153Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPP4SDZXHJAJRAD3DQV3QAF55M.jpg?auth=4df265b30578e945004a2f1fc5dad140fa304ed1e2b10a88ea49fedfd6853767&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Aussie sleep expert has revealed the biggest misconceptions that could be getting in the way of a good night’s sleep. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/protests-in-france-after-macron-pushes-pension-retirement-age-rise-through-bypassing-parliament/DG43DPUHZBA3DOMSMINXTX42ZA/</loc><lastmod>2023-03-17T20:13:17.562Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HEBREZOQRCLLPWV2O2Z535KM4.JPG?auth=5fd6d9202747fadb2da7d8c22596365b62ebabb602d58a8bcaa71ecd3b3b6e3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Garbage is set on fire by protesters after a demonstration near Concorde square, in Paris. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/rachel-hunter-yoga-retreat-waiver-releases-supermodel-from-death-blame/RPKSWKGGP5CMNHMSF2F3QHNTEU/</loc><lastmod>2023-03-17T20:10:01.820Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7JCJCGQF4OXGSBVD5NIRKWT5M.jpg?auth=0c26df8eafbd14ccd222bad6e36e6d6e167248658f9a29f3dc79545374e262a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel Hunter practising yoga in the pursuit of wellness for herself and others.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/julian-wilcox-awarded-prestigious-28th-maori-battalion-scholarship/AHBWIMYRXFFP5P57UT7QY47OQI/</loc><lastmod>2023-03-17T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNTJFX3LWNGDTJHJJF446F76YA.JPG?auth=43d6b1d5fbfeb4cc692fc75f28886c9de939a0d3150b689d388fa6c68cc35c0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recipients of the Ngarimu VC 28th Māori Battalion Memorial Scholarships with Willie Apiata VC (centre front), Sir Bom Gillies and MP Kelvin Davis. Photo / Maryana Garcia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/kiri-gillespie-future-of-tauranga-racecourse-plagued-by-dearth-of-details/QGJ3W6WJJFBSJHO7CKS5G4XMLM/</loc><lastmod>2023-03-17T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2LNJP4JKOKXDODXRZD5NFFUPU.jpg?auth=ae4b1324f710ef695fe040e28c3308f0dd8b2d29cde3639dbb75d217dbc9beb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Golf Club and Tauranga Racecourse as viewed from air in 2008. Photo / Jimmy Joe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/auckland-airports-39b-domestic-terminal-what-it-means-for-travellers-and-why-are-airlines-so-upset/DN5Q6UTJENDC5JMSA2NGZHTIYM/</loc><lastmod>2023-03-17T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GX7OJ3SDG5FXVEOL63XGY6MPMY.PNG?auth=89587b201060998c62bf6302592b2d4d4b1bb24d7f1c5f0d5f082e73f283ae40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Airport’s planned new integrated terminal. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-how-warriors-captain-tohu-harris-became-one-of-the-most-important-players-in-the-clubs-history/INLDDIMDMBAK5AH2C2Q66DGMMU/</loc><lastmod>2023-03-17T19:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3TJXU7XNFCMLFAK2YNN5TCWVM.JPG?auth=2369918fb3e507e5f60f9347d2fa7e392fcfb8586dd2b780651c307de9b6f436&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tohu Harris during a Warriors training session. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/drew-barrymore-responds-to-hugh-grants-horrendous-singing-insult-in-instagram-post/VAULFASYHNBXVHXHKQELMI37LE/</loc><lastmod>2023-03-17T19:38:35.520Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOBCWD7QG4VZ2MM5AW5Z22BQRY.jpg?auth=21d63708c48d7b7a8065034ae10c968a2bc3be7d622d52bbe0f74d340239a5a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hugh Grant slammed Drew Barrymore's "horrendous" singing voice, and the actress has responded. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-joseph-manu-cheap-shot-reignites-bitter-rivalry-as-sydney-roosters-beat-south-sydney-rabbitohs-in-thriller/HR67ABSQB5ES5EIJTSXBJP2WKM/</loc><lastmod>2023-03-17T19:30:43.915Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZVGH2DH3FD7BP644Z7GPWG2BM.jpg?auth=1d213ebb3caab6ba81b2b3ec507419e64fcddd8aac90f10f85fa34c494f4cf9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ugly tackle from Joey Manu would leave him with a yellow card and a bloodied eye. Photo / Sky Sport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seize-40k-cash-meth-guns-in-gisborne-tauranga-organised-crime-operation/7SDHIBLWWJFWVCEZED7VUHJE2A/</loc><lastmod>2023-03-17T19:23:04.847Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/swarm-of-earthquakes-hits-bay-of-plenty-shaking-awake-residents/Q6MGKIAOPVAMLMEERJSHKGIBRM/</loc><lastmod>2023-03-17T19:12:07.013Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZL2AQIBUQFEJDFKO66CI5IG73I.jpg?auth=baf29d09700ccc71a446871693c2cf0def0db4b1a906d60d2eac78b7c033f5b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A swarm of earthquakes has hit the Bay of Plenty. Photo / GeoNet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/national-bay-of-plenty-mp-todd-muller-has-no-regrets-after-roller-coaster-career/3SVVFNTXZ5DWVJUBFTFF2R6CRE/</loc><lastmod>2023-03-17T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GZGCRQDWJB4JORM4MB4ZBTDGM.JPG?auth=2e5ee109a2e6acd9bd85c63b658d61036df6308d67522cd24027a3e5bf1ab560&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay of Plenty MP Todd Muller has announced his retirement from politics. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hollywood-hot-spots-famous-tv-and-film-spots-found-on-airbnb/XEDLCMUQQFFRDBG66ULE37SGSE/</loc><lastmod>2023-03-17T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7S3WWH4A6RAMPGRR2E2ASO2TUA.jpg?auth=6f1c59cf4a3847a0cf4f04ed4341ed30abcdf932dd7cee7e2dedbcd16a123fe9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The beloved Ted Lasso bar owner, Mae, is set to host guests in the iconic AFC Richmond pub. Photo / Henry Woide]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-actor-sam-neill-reveals-blood-cancer-battle-ahead-of-memoir-release-im-not-afraid-to-die-but-it-would-annoy-me/JO7XJWBRS5EQRGEOM4FBS6S5XM/</loc><lastmod>2023-03-17T18:59:32.565Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSGPHJ6IRRG4LLXWXH56KP7ME4.JPG?auth=297c338d19ecb232b9d69dbb165b91b205cb20ffd3ea40c16e16a07667a48e8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi acting icon Sam Neill.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-preliminary-regatta-confirmed-to-be-held-in-spain-this-year/LOQN3RYU3FFGTC32SXXUYQDXUQ/</loc><lastmod>2023-03-17T18:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JFBLK5UBFCRJDX7C5QUMHNHKA.JPG?auth=528725aa6f57ee869cf1d4699cf04fd9537d87c6e31b6964eaf96d109cf69033&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates Team New Zealand have been two-boat testing on AC40s recently. Photo / Supplied, ETNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-1-lewis-hamilton-parts-ways-with-new-zealand-coach-angela-cullen/7KSCGOMKLFCNPE3Y3NAGSCLIBA/</loc><lastmod>2023-03-17T18:35:02.083Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IC2NXL3UPRAQLJKR2VYRM67XDU.jpg?auth=cb3b097c71815db35c979ad928e2e5430e7d5089438fcaa18690fd1ce01ea377&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Hamilton, of Mercedes. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/silicon-valley-bank-collapse-parent-company-files-for-bankruptcy-svb-financial-group/IKF46RICWJGL5GBK3TKBCGQKNY/</loc><lastmod>2023-03-17T18:25:16.666Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6VFLVU53BH47FGQUGPQ2YMODA.JPG?auth=ac4593a1927a780471f1df9f3db4cc35f707b4767d37945daa164b6871cdf619&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silicon Valley Bank's parent company SVB Financial Group is filing for Chapter 11 bankruptcy protection. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-kiwis-earl-bamber-and-brendon-hartley-at-the-forefront-of-world-endurance-championship/CDPST7KA2VF47GRL4WNT2LLYXE/</loc><lastmod>2023-03-17T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUNK5KCI5REUXGTYFEHK6VHJB4.jpg?auth=054afecd53b74412a9deb85ab1b35e3507d61230ad8dba8524c9c1ddf17ec6d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Earl Bamber. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/design-for-living-housing-density-even-in-big-sky-country/3HYPHCHJXZAONGVTZBFGHMBM3E/</loc><lastmod>2023-03-17T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTQYTIC4VBD3BJ2UJLGD2CAKEY.jpg?auth=107f9c53477b49741109626d92cdbe7ce2e835282e0df2f6c00adf0281c7b02d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boise, Idaho is welcoming housing density.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-man-loses-one-year-battle-to-cancer-as-sister-raises-money-for-more-research/4CIC5PESVBDOROJK4GCEICAGZE/</loc><lastmod>2023-03-17T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URJ22FOGQZFGJDKUQZVIB2N2VI.JPG?auth=8cacf015588494aa07faf2c1658b599d3c178b50c8dcb2f56a7e3c278d3bc46c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Beswick died in April 2022 after a year-long battle with cancer, aged 37.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/germany-rocked-by-murder-of-girl-12-stabbed-by-schoolmates-12-and-13/OXDGXTRJ3ZB2VH4AQFRBSQCTLA/</loc><lastmod>2023-03-17T17:43:13.141Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHJR6ZJSTVBL5FTQNWTLCGTWYI.JPG?auth=c7f4d85361210aba2793b0c54b5573529b68d29afaa2498cb58548e807ba1f92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police stand at a cordon near Freudenberg, Germany, where a 12-year-old girl was allegedly killed by two other children. Photo / via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/a-league-football-wellington-phoenixs-playoff-hopes-take-a-hit-after-bizarre-defeat-to-adelaide-united/KYA3OMPR3FBRNDQGB5T3WB7JSM/</loc><lastmod>2023-03-17T17:37:08.645Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CBEJJZ4GUFEDBPDB5TWQP7Q7XE.jpg?auth=03b3e7403733c5f5d4bafecbc00b7b5b79abc04e55d19ca4d4aac35edd51a487&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Phoenix players react after conceding another Adelaide United goal. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailgp-christchurch-all-you-need-to-know-ahead-of-sailgps-new-zealand-debut-in-lyttelton/2ZT4XQW3RBEJDFN27UAZHDDYXI/</loc><lastmod>2023-03-17T17:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M3DLGUD6SRED5P7G3PMCGEZUIU.JPG?auth=eea9f930b5a9df24a66a2c8f21f140d772a48cce5f7948d3e8f887f582726780&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SailGP makes its New Zealand debut this weekend. Photo: David Gray / SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-defamation-suit-against-mail-on-sunday-court-hearing-in-london-lawyers-ask-judge-to-rule-libel/OOP6TB5G5VG7BO5HEIT5DLOSO4/</loc><lastmod>2023-03-17T17:01:22.246Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZT5QJZCLWBEZ3ONLEG5XMVSQGA.jpg?auth=243349c5232a667e0fd18fe207c8f4cd8001bcccaa60d24728116dfe6a9a85a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry is suing the Mail on Sunday for defamation, and a day-long court hearing was held on Friday in London.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/after-three-years-living-in-one-bedroom-family-for-four-get-keys-to-new-home/LZ4V7DIXOVHUXBOC4QGM7R6DRA/</loc><lastmod>2023-03-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TE4ZCRC7VND3LKC7EOSJJNYZVM.JPG?auth=0f39debb23b73c2959fa498d8c8a1057a52ea9444c89d0998cec04222b211964&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te reo Māori teacher Tuterangiwhiu with wife Carmen and their daughter Ivy, 6, celebrate their first day as homeowners through Habitat for Humanity at Sanctuary Point, Tauranga. Ivy's sister Alivya, 5, is not pictured. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/super-rugby-pacific-blues-midfielder-roger-tuivasa-sheck-on-rugby-progress-all-blacks-legends-advice-and-crusaders-revenge/IPPRI4DKHVA3FCIYXA7RHIEQ5U/</loc><lastmod>2023-03-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWGQICDYPVHMNHSZA5EEML2FFA.JPG?auth=03df0bb9392a6942c7dfe6e8091df57b1faf805605a23cf2a4144f64034032e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck is determined to keep improving in his second season of rugby union. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hamilton-who-is-lin-manuel-miranda-and-why-does-he-matter-greg-bruce-meets-the-musical-icon/WIMXDLUVDVEUXLGYWQVD7MBPRU/</loc><lastmod>2023-03-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BB5FNSVOZBODOD3K6NKIT3CHU.jpg?auth=f94d32e9bcb356b5cff2d3837065173a3fa40cb7abc500993da1d8d5755dedb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lin-Manuel Miranda faces an adoring media contingent in Brisbane.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rental-war-government-under-fire-over-leasing-perks-for-landlords/3UPAKO65MFB57AQB6TRVRAHGCQ/</loc><lastmod>2023-03-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPF342OWVVGPFPDV2MTQI4Z24A.JPG?auth=68dab1970e24be63d2ab74602d14c063c705093cf6a0a73797798375aee00f9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rental market is under fire again. Photo / Felix Desmarais]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/newstalk-zb-radio-star-francesca-rudkin-the-lessons-i-have-to-share/KHSR622BW5DDFBK6PQY6WPBA3M/</loc><lastmod>2023-03-17T16:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BPH45NNQJCIZP4YR5WGS5G4EM.jpg?auth=75c51f6c54d48ad774d15a30f3e61c95dacdb00289404c0898978cf6e492eaf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cancer diagnosis brought the broadcaster and her best friend even closer. Photo / Woman's Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-icc-issues-arrest-warrant-for-putin-over-war-crimes/RS7VAGT4INDC5EMUCPQG5SUYGU/</loc><lastmod>2023-03-17T16:09:51.219Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5TTBYIJCVDW7C6ZKNXCR2Q7N4.JPG?auth=2e567ab93d6a2d4f417b686d20a1068285f32cd82d884d8f04b78dfb514fb8bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin. A warrant for his arrest on allegations of war crimes has been issued by the ICC. Photo / via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/counting-crows-on-their-biggest-regret-jamie-lee-curtis-and-the-playboy-mansion/UU5QEXUECBDIDDXDETGTFBS42M/</loc><lastmod>2023-03-17T16:04:05.180Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4C2C7XFIQZEITDJJRQR3WKP52Q.jpg?auth=df34fbc066503a4a070403b4d564697ac2393669bd0a16ad4b4bc6b81d419790&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Duritz of Counting Crows. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-alcohol-costs-car-repairs-chris-v-chris-government-spending-and-the-all-blacks-coach/HJD2AOKZNBC3FKLFPG6Y5KIGSA/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3E6L3VLAKBBM5GJIHUTKBDZILA.jpg?auth=ebeaf26e99344ee70e3e186cf19e1543ec736fc67a2d4f6f1a41b933628f4637&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is it time to take a shot at reducing alcohol harm? Photo / 123rf, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/just-come-northland-open-for-business-tourism-operators-tell-nz/ACHKPN6RHJBK5LIG5XKF4D4TNQ/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6QTZUUDR5HB3LCUL2VPJWXAX4.JPG?auth=2bf1e446d171687ca88543ea17af001e4cb6e63f3ce1bd730f55f1bd994f425d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian and Cindy Fox show off one of Northland’s newest tourist attractions, the Chandelier Chamber at Waipū Caves Farm Park. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/joe-bennett/ZI5LFD43OJA6ZFDIKFALEO4P24/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNUN7CYVFBGJTJTLGDTXYDCWXI.JPG?auth=3b58231aacb3e0847da354f780b6d6c2f0b086a17647b931cba58fbd58fb5c4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Model Ashley Graham interviews Hugh Grant at the 95th Academy Awards in Hollywood. Photo / ABC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/mary-holm-equity-in-your-home-is-dead-money-dont-you-believe-it/5PW43RMFARFDLISKGJY6K32SUQ/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVE6UCCSO4DALYHICCVNGZGD3A.jpg?auth=b016d75a9c5aeb2045964143107477eaaa427795f72eed1dbb500b6bb6c5835d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Borrowing against your house to invest can work well - but it's not for everyone, writes Mary Holm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fran-osullivan-the-too-high-price-of-speaking-your-mind/HWGOKA7WBBC5HDCIZMSSUTVIVE/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCXKVL4DV5DMZIBGMDB6TYJE4I.JPG?auth=5459fa23b98e959c1a8576571b195bdf6681052d4e39ec72aabd68f5fe73593a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart Nash has paid the price of speaking out, but is that price too high? Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/claire-trevett-the-green-party-could-have-walked-out-on-labour-after-chris-hipkins-moves-this-week-why-did-james-shaw-hold-back/VMYAMGMKFNCBJOTXFNZBLCUJQM/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EME25NSUGRBLBD3PTJRHSMRWRI.jpg?auth=37bafc03ea94b13be7369700c4e555ebbed59294a5aa51f97d1245fcf94a8a96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Chris Hipkins and Green Party co-leaders James Shaw and Marama Davidson at Waitangi. Photo / Jaime Lyth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mans-tree-mendous-effort-to-support-friend/YDRDFICKGZGF3LDECTUEOZEAGE/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNGFMS622ZGZRL6Q75FGBLPP6U.JPG?auth=1547bae7d0482a532e6646a332131dd062af1c65c28dfe8e2b46af7c37cdd413&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tomorrow Allan Bullot will be taking to the Auckland waterfront to complete half marathon – this time in an even bigger, and heavier costume inspired by Lord of the Rings character Treebeard. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing-trentham-horses-will-tread-carefully/6EV2CDDDANBGPNXMKWN25XZNPY/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4TX5T6QMBAH3FGQVV4LQL2VVA.JPG?auth=40ba68db079655935bcd21a86cc868766cb7ec22524c304f72d276a4d148e984&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mazzolino is second favourite in the $350,000 Levin Classic at Trentham. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/carolyn-hansen-what-to-to-do-about-belly-fat/3P2V3EOUY5AB3LVYQRNUOZBDKI/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKFHWGYQYJFGJBZD7AW4V7XIWY.jpg?auth=48f6308fea629dd1daca0a7092ac21e662f9ea6cb54ca6fa2e2ddf7bd5ca847a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A proper diet, challenging exercise, quality sleep and motivation are all mandatory prime players in any programme to get rid of stubborn belly fat. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-little-things-what-to-do-when-you-are-diagnosed-with-cancer-and-how-your-friends-can-help/PYMQO5XIOFAKDPAHE6UPGP2S5A/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5L7WOZK7MBCZVOWHSUAFC46OJI.JPG?auth=c377764dcffcea5c5c30e23f4bc3d6ab662be4c1b302725d38ba0363f646695c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Herald podcast The Little Things is hosted by Louise Ayrey and Francesca Rudkin.  Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/waverley-townspeople-lines-the-streets-to-celebrate-primary-schools-150th-anniversary/RVUNE2GZIFBGVKYRV2QSO5W4BI/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VAKJN2T7RDAFIHOABYV22ILGY.JPG?auth=54a161cb2147beb5b8b8bf7b647b36822ace05ab0913506d376941eb348bc447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waverley Primary School 150th anniversary. From left to right are Margaret Kiff,  Lynda Neil, Tim Marriott,  Brenda Simpson, Merle Woodhill, June Lupton and Sue McAree. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-high-school-rowing-squads-best-performance-as-north-island-secondary-schools-championships/VUYFV6A7K5BMZCQEE4EYE6Z66M/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWVCU3RHGFEMDMAXXG55SRJSCE.JPG?auth=e66a333d04ab96f889aa8bad93214d8efe83312d810b57bd46fc89d6e30d86e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui High School's under 15 girls coxed quad won gold at the North Island Secondary School Rowing Championships. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-mans-myanmar-dental-mission-treats-420-kids/M3HLEQEG3ZE67NGJGTP35QNW2U/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3X4E76P3BDZJPPZSNMH4XHSFA.JPG?auth=9790403d26f512ec8e072cfef8f669da8cc76d488be7df90b9b19eed4a98b78d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US dentist Dr Jeff Gifford and dental assistant Sandra Oman work on the teeth of a child in Myanmar on a recent expedition organised by Whangārei man Mark Nicholls.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/game-of-their-lives-napier-football-heroes-who-refuse-to-quit-the-club-they-love/65AGABJ46FB7ROIQHWCG7N4BKQ/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPOPHC37VJA7FDJXPFDJEAOVNY.JPG?auth=1848cf35562d6101214f7a849152fda4fa226bea8cfbcc1866bb658c6f639dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bob Allen (left to right), Roy Stanger, Terry Parkin, Malcolm Wilson and Andy Tyler the Grey Squad who volunteer two days per week to do maintenance at Bluewater Stadium, home to Napier City Rovers Football Club. Photo / Neil Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-stuart-nash/5T4THCAJINCG5ILFGA6ZMR7NSU/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPJUIUIT4ZD5FNMSJM43MPNHXI.PNG?auth=c94f0b8f882b55d20790ce0fb6341bd636d65ad15fd3eb81e2c10170c16520b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart Nash and Police Commissioner Andrew Coster in 2020.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/steve-braunias-on-the-joy-of-travel-by-plane/TSGZDSXIGFBT5NE52Z3EOACD6I/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HU5BK4U7T4KVQRRZXLGDKNQ7KU.jpg?auth=124ce376f9ba759dad2dbe27b42d4ba1438c6f0b47a216773cb3e0896fe99cdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You sit on a plane and enjoy the inflight entertainment. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-transport-camera-car-parking-fines-hit-32m-doubling-in-one-year/LMUSYXMGURBILJA45ISC64CWHQ/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6FQIJNNYUAKIOESUPIZ33TBEY.jpg?auth=b5f6275b999ea3d6da9b5f186fe32733502dbc8d10c60f5fd27b3a29fa1f24f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High tech cameras mounted on top of Auckland Transport cars can read number plates and fine illegally parked motorists. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/alleged-misrepresentation-in-procurement-but-public-contract-stands-for-embattled-firm-we-are-indigo/WHR465MLENFRDC7ZMVXM4US5QI/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUU5353A5FGNFS7VHXYSRRP53U.jpg?auth=b29b8b4dc5b73d676834301b5b83f4c582d1b4cdcbe5f99e191db6b9703c2660&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Callaghan Innovation chief executive Vic Crone says lack of investment in commercialisation means highly valuable New Zealand research could go no further than the laboratory shelf.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/shark-scientist-riley-elliott-amazed-by-baby-sharks-long-term-stay-in-northland/RKAEFECCMRF37IN6YNB7EHTBT4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SY25SCVR5VF3LL7JYP644RHRN4.jpg?auth=c442fba09ca48b856249689018dc09a2392bddbe83b2c7b2a05246d6d2e787d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SWAJ, a 1.4m great white shark, has been chilling in Doubtless Bay for more than a month. Photo / Great White App]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-aukus-ruckus-leaves-new-zealand-sidelined/62RC2A2YRRA45KRTZIFVFSP2K4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4Q7PQ72WLPRKMVCIM5BEGGAJY.jpg?auth=efaa31d0afe04a1afb7ade5a3e7682e04022c6c829f4ad0c50bdacaf73d8342e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Royal Australian Navy submarine HMAS Sheean.  Photo / Australian Defence Force via Getty Images, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/new-zealand-opera-school-student-filipe-manu-rises-to-world-stage/ND2MX2FTERGRLGZVHROUUTEM5M/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVK3JWYFKRBJFEWJ5WJ35TOQLQ.jpg?auth=26878ce756cbe74f8075c400331fcd524ddbf8ff67070315a62f805a934e29fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Filipe Manu has been selected as a finalist in one of the world’s most prestigious operatic competitions. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-18/FXTO4PX5BRAU7O4FKAP4I5GOA4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7FEBVKGKZBHFOI2VVVF76YIEM.JPG?auth=4de531fa0a3ba51e2dacabd457b628355d41a9e9ce95203b4a328b6a91bba14b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Known for Alien (pictured), Blade Runner, and Gladiator, to name but three, what nationality is film director Ridley Scott? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/dogs-rush-children-at-school-camp-in-te-tii-fndc-investigating/7ZDKFCF2HBAMJB5NWBXY7HOEJ4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3T5S7WRMAFB2FOKPNQZHO2MY7A.jpg?auth=3ec9db52b1d5cfca32c3f8327d4111069435920628ad6bb0de3fd08f373d0064&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three children and a teacher were rushed by wandering dogs during a school camp in the Bay of Islands.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cost-of-living-inflation-chris-hipkins-decisions-show-government-scared-of-upcoming-election-john-roughan/YJG2F7VQ7FABFEPADOU4Y3K7HU/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LNIGNS5JFBRPEGTQO6XE2RINQ.jpg?auth=f2ed764f85c39219ca67f7cade23334351d768812dbdc6ae44c4485ea80e6cde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teachers on strike march along Auckland's Wellesley St on Thursday. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/speedway-oceanview-north-island-sidecar-championship/B4ERGQA5OZBJPFYGIFPG4CQEA4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DB7KS4FEN5EEPMOGGBIXPTVOJM.jpg?auth=d7789aa4e212dcb7b494321d5c4c36f3a82f1358fd752eee35a939ba3912a88a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The newly-crowned New Zealand champions Dylan Moohan and Sean Mason will start the night as the team to beat. Photo / Kenneth Fox Digital Imagery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/our-treasures-interning-at-kiwi-north/GYNF2L3BHNFI5AWT2GGSGSTBM4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BRX4DRUXBEYRAI3K2VWEUJPXI.jpg?auth=cf9664ddb825013e6a964991da581b3bf12411694e89b5ecf5b8bab958e69260&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cierra and Emerald the Auckland green gecko. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/mike-munro-health-system-has-its-problems-but-staff-are-pure-gold/FFYHJ2IVLBAAZBZRDYJU2XHLVI/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXKR2EBNPRFZZKQY7JTVYJI62A.jpg?auth=9865ae8e794409a1a99bd42fd1c5bf7538e9190275210cfb273d0681e6b5935c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Ayesha Verrall. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/empires-of-ice-how-edmund-hillarys-antarctic-adventure-65-years-ago-helped-loosen-nzs-colonial-ties-to-britain/QIZC6CJJDBGVHLE46DTWWHQ5JE/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7XODMPO7BDIVIIHY6PWWVQKWQ.jpg?auth=7273c9a1bf0d693ab6f93e5505e084e068437ea0f10725e5f2bbf092c34b31ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Edmund Hillary leads his tractor train out from Scott Base at the start of a journey to the South Pole 1958. Photo / Trans-Antarctic Expedition]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ucol-te-pukenga-whanganui-fighting-against-the-tide-to-keep-students/GFT2N62PDJEU3KUMNNTNCM5BTU/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIBRYB6LDRCSXG4I3DP5V6PDHA.JPG?auth=f9c0e0a9336224ad689a484799b6ff05708b506337dd4fb208c717574b43c015&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two new courses in Whanganui - Carpentry and Automotive - and both are "well subscribed". Photo / Bevan Conley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weymouth-toddler-murder-trial-window-of-opportunity-the-central-mystery-of-arapera-fias-death/USZ3FCD6AJG3XCG7A3ZEB35KKE/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICQGDVOFCZG3DDMLBCJBYL4BTU.JPG?auth=cfd9359473611fb8676379895184e89c8837fd146317b5cc3364080ee28a4cd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyson Brown appears in the High Court at Auckland. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/six-paddlers-rescued-after-waka-flips-at-tutukaka/X7EQ4XHQE5EV7OOKPGSXYNKHBA/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LZ6L7Q4EFG73CMJBCU2OIMPPQ.jpg?auth=f3aade4a10d64385fc06e3d88efe981ca55abe0fa6285fd05b448c59a5998173&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Coastguard vessel Tūtūkākā Rescue at its berth in Tūtūkākā Harbour. Photo / Alan Squires]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-violence-minimised-normalised-by-tribunal-hearing-migrant-womens-appeals/DF2H2JYI6VAPPN3PFMFD2NTRW4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RGO4AFY4NBMFLZPXQSAL73G4Q.jpg?auth=09dae1854e67732b3ef03825fb20891ba150c4ac94a94670f23b29df1c2d7581&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abused migrant women who leave their partner can apply for a family violence visa to stay in New Zealand, but research has found many women are turned down, despite being afraid they will be shunned in their home country. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/henderson-police-shooting-gunman-dies-in-hospital-after-armed-rampage/BNJDTSNSWNBITH7VHOPYDZESNY/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/herald-beats-super-injunction-nside-the-kafkaesque-free-speech-battle-in-secret-investigation-case/OCB5PGPXYFBPZM3SFJZOH2IS4Q/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP5NYLGF77V5S2XRZRSRHN2C3Y.jpg?auth=14412bbfd77b341814e9a6818034f144afb8c0189324e56cb5eb98cdbe343fa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME's application to rescind parts of the interim injunction was heard at the Auckland High Court on Friday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/exclusive-govt-working-on-allowing-bars-to-open-for-2023-rugby-world-cup/NZQCQCHGHNGSBCHRKR5EIB7M2Y/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E46YFGQTYAIJRZGTGJH24OJCJQ.jpg?auth=687925c6a9f4d699acebfa18f1dd4e5699cab61410090682e21bdbd080368489&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gavin Clifford (left), Richard Moore, Tony Scott, Terry Ferguson, and Bryan Keightley relish in an All Blacks' victory from the Cornerstone Pub. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-of-kaoss-price-has-forgiven-police-for-fatal-shooting-but-blames-himself/CDXGZMFSIRFOBD24GWMPCO2HN4/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVLNGURZECA56JGBGG4ARVGPH4.jpg?auth=d032a7b3a288146826739d64dd147d7ed45e887cc48a060a21e4faed2f648498&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leigh Price, the father of Kaoss Price who was shot and killed by police in April last year. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/editorial-cricket-emerging-from-remarkable-times/5UGI65Y53BESPIWUQ4SWA2XEEA/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BI6YWMVVM5F2LLTY23RXW3OFSQ.JPG?auth=5977c2e06ed5ce0cddc704a581045bb9a69b9983aebd785f788604f6e5c9053e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Neil Wagner is hugged by Matt Henry after the Black Caps overcame England at the Basin Reserve in Wellington. Photo / Andrew Cornaga, Photosport, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-lemon-author-clive-matthew-wilson-says-road-safety-campaigns-dont-prevent-crashes/6YNPEVVFVZA7JJJFM4TXAIJ2WU/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWTMCMXRXBHLJJLWWYQKWEAFUA.JPG?auth=75b32172d7c7a8b856582a368363cd8fcfe5e6662007142bcf9ebcd08ae6df3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Road safety campaigner and editor of the Dog & Lemon Guide, Clive Matthew-Wilson. Photo/ Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hospital-wait-lists-the-long-fight-to-see-a-doctor/HLAX5BJ4FNDUZG6OQVRRJIF3JA/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5KUD2QBRVGVVM43AZHBPUHFDI.JPG?auth=6dbc6c842e14f85fa0aa75b8cda1f48c8f7da7aecbe9d277cdf2d8e54725ff6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dave Moore, 78, had an excruciating wait to see a specialist before a hip replacement. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/nationals-northland-candidates-to-be-known-this-weekend/23PPENPQCJAVJBACSJKTPLGV2E/</loc><lastmod>2023-03-17T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45XB2XO7KREVFM7XAGGU2OJ7LI.jpg?auth=ff4258edb0cfd7881b610cf718408436e6078987bb681bae4eb906d92c1fc5de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northland National Party is selecting its new 2023 general election candidate on Sunday .
Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/a-luxury-sydney-escape-with-laura-mcgoldrick/SM7R3X3ZB5HZHITBC3NEHBHQ7Q/</loc><lastmod>2023-03-17T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LD4IVRL4KNFRXGA6YZUCFUHICE.jpg?auth=39e879a1d908d018b5ec0b958465d227689a36bd447dbafcd9f9033db95c42eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crown Sydney, Barangaroo. Credit / Destination NSW.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rescue-helicopters-called-off-gisborne-coast-after-cruise-passenger-reportedly-spots-body/3RFLGZVLCBB5XA42NFHFEONN64/</loc><lastmod>2023-03-17T09:21:04.970Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFISGYVSJFESZPAH3HDYUM4G4A.PNG?auth=9aa3c83c656f89ef5d2cb9e51d68fe25cf175881c9d51fe582ca81d15c7fd5c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two rescue helicopters have been called off the coast of Gisborne. Photo / Flightradar]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/manukau-mall-carpark-crash-woman-drove-into-pedestrians-after-marriage-break-up/EYVKGG2SLND5TBGD4DW2CKRL7Y/</loc><lastmod>2023-03-17T09:19:37.492Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JQVMQ53OVEXTPHES2KXA5HE2M.jpg?auth=ce0297c1a377b2022ff96c0a4a0e6d0f6eac2c6db0c80c7d77aa78473b9fe500&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kartika Singh has been sentenced to jail over the crash.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/china-leader-xi-jinping-to-meet-vladimir-putin-in-moscow/ZIIHOH5VSZDMBJY62PXKLQDAM4/</loc><lastmod>2023-03-17T08:50:59.436Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VO24SLRZLFCHTLQSNCTAKF5SIQ.JPG?auth=eff331d7a25f3cb8147a1766369acb999f9542f98fa490ede1de781a5b825174&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chinese President Xi Jinping and Russian President Vladimir Putin pose for a photo on the sidelines of the Shanghai Cooperation Organisation summit in Samarkand, Uzbekistan, on September 15, 2022. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hurricanes-v-waratahs-hurricanes-overcome-slow-start-to-claim-super-rugby-pacific-win/SOSZHDV34RBJNDXAGWE3JTP77A/</loc><lastmod>2023-03-17T08:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZVRINJYN3BCYHODLA222WQD4TI.JPG?auth=ca9e200adb12f200c3d1dc3fa216e757b7255228c0d75fa8ac5edc360c40fffa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cameron Roigard of the Hurricanes is tackled by Charlie Gamble of the Waratahs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/henderson-station-police-shooting-passenger-in-vehicle-ducks-for-cover-as-gunman-speeds-past-firing-at-police/SAZY2BYQMJCHZNKHEXANVFJAS4/</loc><lastmod>2023-03-17T07:37:53.422Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHS6JL7PX5CG7PEOQCK54K3YXA.png?auth=2c39e61c45c86dbfe0d19b19c62e9dcfdc8319c50630e9c650e048fa8ac364bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Video footage shared exclusively with the Herald of the moment police shot a gunman following his rampage shows him falling to the ground. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-pedestrian-truck-death-tragedy-for-all-involved/R3OMZTTNSVHN3NFKT52GYY7OZI/</loc><lastmod>2023-03-17T07:23:09.622Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KHQ754GLFAYDAOJ3GL2WTV6NQ.png?auth=af63359b4758f6662bd9bb6c3b7dee49c5f7ca744bf42676b2521cf4fb229730&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of the crash. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/black-caps-v-sri-lanka-andrew-alderson-devon-conway-and-tom-latham-tenacious-in-tandem/DWUHS63QKBEZVD4BUDK2L363OE/</loc><lastmod>2023-03-17T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67PJFDB6TBCKPG5A4SWNAUVUXY.jpg?auth=a3d16dea88fad39270864007cb31c450b43ad9cf77ba1599b2ac095a60f3cef0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Devon Conway and Tom Latham have been in sync as an opening pair. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-viral-tweet-has-revealed-a-huge-problem-women-are-still-facing/3VFA3GJVCVALLAFMR3ES4EHMIQ/</loc><lastmod>2023-03-17T06:53:28.486Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPU6DLCU35CIPCGQG4WIHI2UXU.jpeg?auth=04a0c3a3a5b8b3f8a1b5322c72f70c72149f555a04e3452ee032d4633afbf41e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This video has gone viral on Twitter. Photo / Twitter@Naximushf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/pasifika-2023-thousands-expected-at-festival-as-event-returns-to-western-springs/2A6Q675AQRD5PEHIVGQTS5OV3E/</loc><lastmod>2023-03-17T06:48:53.119Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OJYWXA5XBEXJNJY4OQGCSVEUU.JPG?auth=0dd000732559ba8a3057ab684420977d442b3b6cfa0731ab3ff8a48dbfebf0b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pasifika Festival producer Torise Flay is expecting a huge turnout this weekend. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/injured-man-found-outside-porirua-police-station-after-suspected-shooting/2AXJ3TTOWZH2VCONIEV5P653YE/</loc><lastmod>2023-03-17T06:39:20.098Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/ben-affleck-describes-his-time-on-justice-league-as-the-worst-experience/FJ7CD7H7JBEQXHMYRZ76DQBP5M/</loc><lastmod>2023-03-17T06:23:20.417Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BZBMUEJNNA4VJ3RLVN32CU7TA.JPG?auth=426b6b7bb070b7d1689185ddff106cd93b3376f51e33dd243f779553fe2bf96c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Affleck has been very honest about his experiences working on Justice League. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/henderson-police-shooting-hoons-interrupt-reporter-at-gull-station-after-gumans-rampage/FIFN735FLNHZ7H7CUU6A5QNSJE/</loc><lastmod>2023-03-17T06:21:43.874Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIEOMMNQOBGAZNH3YQLEFLDHGM.jpg?auth=5e390f4fad201ce8b4200e56a3b918c9ab62d9514b885cd490bbfda55b19b642&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The driver performed the burnout despite the gravity of the day's events. Photo / One News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/henderson-police-shooting-gunman-dies-at-auckland-hospital-after-being-shot-by-police/5O7PB5SMVBDYDLNFLB7M4MWZN4/</loc><lastmod>2023-03-17T06:13:00.022Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/black-caps-v-sri-lanka-devon-conway-helps-new-zealand-make-strong-start-to-second-test/BFKV52ZQ2VHKTFGYQYMIYOLZXY/</loc><lastmod>2023-03-17T05:55:31.937Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WG2AWOWA5BBPEGT55LAYWCQLU.JPG?auth=7ae8576edb5db2269fd3189c8e0dffccadba980dcefb6ce6a112a7e72f86d2fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Devon Conway raises his bat after reaching his half-century. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hurricanes-v-waratahs-super-rugby-live-updates/IMHBXPJ7QRD77BB7GFXKX2WRLQ/</loc><lastmod>2023-03-17T05:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWVJHBQT3JHYXOB2Q4XYHANONU.JPG?auth=97a1ab646081a60dcfd725977cf8795c3f2d9f776c2c64e4426b33b933f8e672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea of the Hurricanes. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/former-labour-mp-ruth-dyson-let-off-with-a-warning-after-public-service-neutrality-breach/2RUZOJR7PFDWXG7JXCPXEPMR24/</loc><lastmod>2023-03-17T05:23:13.675Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBAK7LKFPWV37XEW274RNBWQUQ.jpg?auth=4e8ebc22333a771adc54fa64d8a8f304d7c877142318c5e6dbc970b5c356fe12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former MP Ruth Dyson has been let off with a warning after breaking the Code of Conduct for Crown Entity boards. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/messing-with-my-mind-why-stopped-escalators-feel-so-weird/OXFYI4TGM5DNNJTOMJDPT2PIWA/</loc><lastmod>2023-03-17T05:16:55.626Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35WHGGDJ5JAPRLQF67WKLOVZSE.jpg?auth=a1b72adc0aaf6422312073d4d8a1c7e80970be2610b1751052b74cbbb4044a7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Research into the ‘broken escalator phenomenon’ suggests that the brain has separate systems for knowing and doing things. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/henderson-police-shooting-dramatic-footage-of-gunman-being-shot-after-west-auckland-rampage/NM72PNEZ7NEU5KBAZPRP4P7XAA/</loc><lastmod>2023-03-17T05:11:20.702Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKWQPNUDN5EYBLFSSFT5XRCJWU.jpg?auth=17d0a9507b925bc67d76c6a78ec4cbd2ad224d2150e6586b2d31e7ab567d339d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A gunman at the centre of a West Auckland rampage is pictured moments before being shot by police outside the Henderson Police Station. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-late-rebound-lifts-nz-shares-higher/2EEY77GRUNFHTLTJDC2C2XAPVE/</loc><lastmod>2023-03-17T05:10:54.665Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBSN2LSXNJGUVKOVOAQS7CJTSM.JPG?auth=4a8324e2f2c9e96c4a9d70c6b17f056d69ed073a9d4404f9fd44ab3126571193&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier Port shares were unchanged at $2.64 after it had to withdraw its full-year earnings guidance following the impact of Cyclone Gabrielle and the uncertainty with trade volumes. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disgraced-reinsman-matt-anderson-not-fit-to-be-in-harness-racing-industry/MXQT5OTMFJAMXH5U7QN2DYRQDM/</loc><lastmod>2023-03-17T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYHBUHSQ4HF2QLCZDJR7GQSHQM.jpg?auth=e600864cb2c22036c732317c18a4ef65822233601391960a3d38fdd4f87760e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Anderson photographed after leaving a court hearing in 2018. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/sacking-stuart-nash-was-the-easy-option-for-pm-chris-hipkins-why-didnt-he-take-it/DUTHPTBRXNFSHICCVSPPFXX4AQ/</loc><lastmod>2023-03-17T04:59:27.812Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JISMZL47EBBKBA3KEWZW67TXZU.jpg?auth=cd9eaa661a0d8e6e80eafab347da4959610e99763e594a95393ee1b8d53d89ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier MP Stuart Nash with PM Chris Hipkins. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/girlfriend-helped-prisoners-out-of-jail-on-compassionate-bail-by-faking-death-documents/ODJV7ZRKUZC7BACJYIJSH7JXWI/</loc><lastmod>2023-03-17T04:56:11.363Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22WMCGEKGN4BREVQI475XKK224.png?auth=135b5ffa5c37b127b19504e4c1764df7a9096516c03198695b653c912e2b8016&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louise Witteveen was sentenced to six months' community detention and 12 months' supervision. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/one-million-fish-dead-in-new-south-wales-river/UZURZXSI55FERHFRTUNSVNQGAU/</loc><lastmod>2023-03-17T04:50:34.476Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDSP3XHO3VCRPH2XNJZRN7QSAU.png?auth=67cb79e7147949eeef1529df69ff38d0ba4d74c87465cb1c1f21df06a42bddf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An estimated "one million fish, predominantly bony herring have been affected".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/sailgp-christchurch-baptism-of-fire-awaits-glenn-ashby-with-swiss-team-australia-hint-at-strategic-sailing/PFQWABMHAVCDDNQXIB7WOQ55O4/</loc><lastmod>2023-03-17T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VPKTUZ4TNF73NVBM5X5DS5LB4.jpg?auth=592b3181ae6e676de8a710aa655283bb02b66893244938500d08b18a73179cfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Ashby makes his sailing return at the Christchurch SailGP. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labour-and-whangarei-mp-emily-henderson-to-retire-at-2023-election/ZNOTGGI6JJDXBP3ZDWUDG6N44E/</loc><lastmod>2023-03-17T04:26:32.297Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIS2XARTJVGORG76M57OU22EEA.JPG?auth=5eec01b559531af632cfefbfb269c185f33ec526f6df6017a3bf99ef1c1f7b41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei MP Emily Henderson has announced she will retire from politics at the upcoming election. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-mp-emily-henderson-announces-retirement-from-politics-at-upcoming-election/RBARPA5J7NFG5D4U6YHDKEZAAA/</loc><lastmod>2023-03-17T04:24:16.522Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIS2XARTJVGORG76M57OU22EEA.JPG?auth=5eec01b559531af632cfefbfb269c185f33ec526f6df6017a3bf99ef1c1f7b41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei MP Emily Henderson has announced she will retire from politics at the upcoming election.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/icehouse-ventures-at-10-the-hits-the-misses-and-the-future-stars/S44N42QLOVDF7IBXP26X5RDLTI/</loc><lastmod>2023-03-17T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U23VRB6YXRBN5KEBXJYWBSDNGU.jpg?auth=52b25f41e10797a29390debf36f2f1d843f4c6fe23ef31dce8bdb27b738736a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Icehouse Ventures' CEO Robbie Paul. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/synlaits-share-price-slumps-after-savage-earnings-downgrade/NQ3XQC5EHBEXXGKM34TZUJURRI/</loc><lastmod>2023-03-17T04:08:49.265Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZVXI7V5MNGEHPXBUPDXUCGRBM.jpg?auth=eb7f4acae0f5150a803c37e1b2bf05a99922c0db1cb22e84dc4ebcd08d358afa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Synlait's factory at Pokeno. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-gabrielle-hawkes-bay-town-porangahau-wondering-when-aid-is-supposed-to-arrive/PGNCHIJVOREZJCKRUORE2WMHR4/</loc><lastmod>2023-03-17T04:05:49.966Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q57GF7I35NFFJHTMYX4NPWZA7M.png?auth=53f636c35f585b3535c1fb3c50510e6f810fa50869b065c91d5314d7bb127332&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage at a burial site in Pōrangahau. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/no-farmer-spend-up-on-way-from-fonterras-plumped-up-dividend-as-inflation-bites/INLOAFLXTRBCBFTEGFJJGACHM4/</loc><lastmod>2023-03-17T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ALQ6U73KRFKNB73RSNZGMUW6Y.jpg?auth=27019d0b4d001043480fce8b4e1db55957c2ed9c92a14a3716a79ed39baa39d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra continues to turn a corner in financial performance. Photo / Brendon O'Hagan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/airfare-price-warning-auckland-airports-39-billion-capital-spend-has-airlines-flabbergasted/47II3AOA4JBLZOXDYEEMWEYK4E/</loc><lastmod>2023-03-17T03:57:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GX7OJ3SDG5FXVEOL63XGY6MPMY.PNG?auth=89587b201060998c62bf6302592b2d4d4b1bb24d7f1c5f0d5f082e73f283ae40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Airport’s planned new integrated terminal. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/internetnz-tohatoha-funding-spat-spills-into-public/K2W5MXZME5G6HHTRCRC22MREIQ/</loc><lastmod>2023-03-17T03:52:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZVMHGT4VNFGRLFSYPJGBMDMHQ.jpg?auth=d2c66f7ca8fb583d408f218e109e0c43883790d44806e15bdc1907adb53d6060&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New InternetNZ chief executive Vivien Maidaborn. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-regional-council-will-not-formally-consult-on-20232024-annual-plan/I74AKQHBH5FSDIJ4NZVK3BV5X4/</loc><lastmod>2023-03-17T03:51:28.117Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCA26XSIPBB3XCHHO2EDAB5XRQ.jpg?auth=a3bdfe2ab9cdd2490bbcd84fa3c2453d8c5efeda25a17e4ba6b7068ff4a1f940&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bay of Plenty Regional Council's head office in Tauranga. Photo / Alex Cairns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/henderson-gull-station-police-shooting-robbery-witness-recounts-flurry-of-gunfire/32EF4RZNHFCARP3FPREXIGDPWQ/</loc><lastmod>2023-03-17T03:50:59.428Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJIYLH3N7FARXCXMD2GNEW4BLQ.jpg?auth=d1c934575eb3b758c03fc148a81b182a2ef9defa95d8f383295772c6b659d06c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police confirmed a man has been shot at the Henderson police station in West Auckland after he got out of a vehicle holding a firearm. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets-with-madison/markets-with-madison-silicon-valley-bank-silver-lining-fed-may-halt-hikes-credit-suisse-bailed-out/AIKW5TTGSNFD7OAIBFXEM46P2U/</loc><lastmod>2023-03-17T03:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXRMEWWFQZYZ7GBCECWOGDY2YY.jpg?auth=af733b8b34b8103dc9db3cbf6ff739afce6d32735ebedde9a4ddbbb7fc8fc9bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traders are now pricing in a smaller rate hike by the US Federal Reserve, with some economists calling for it to stop increases completely amid banking turmoil. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/qa-construction-crunch-mortgages-house-prices-anne-gibson-and-tamsyn-parker-answer-your-questions/E5NEK5I4BFFXFJD2CKQI46TKVY/</loc><lastmod>2023-03-17T03:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IK6JRDJOJFCMBFR7NCIFI773VU.jpg?auth=2968f4c97c26afd2997a229e93ef1484a8b89830c0b9865dda36e16c719a9cfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mortgage arrears rose sharply in January to a near three-year high, according to data from credit bureau Centrix. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/one-of-those-mothers-megan-nicol-reeds-debut-novel-delves-into-dark-side-of-the-middleclass/DYSBYSGA4VHQ5NSFXIE3UZC3ZU/</loc><lastmod>2023-03-17T03:13:36.417Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WDA54YUAZFPHLLLTBBE3MMRAE.JPG?auth=955c0957e3c096c8ce039464bec9d92f0be64c3677b0bb4d772f121fc9bb2399&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Columnist Megan Nicol Reed has written her first novel, One of Those Mothers. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/20-years-after-us-invasion-young-iraqis-see-signs-of-hope/DTP6QL6465CKXCANJRCOYB5POQ/</loc><lastmod>2023-03-17T03:11:55.217Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECIKDKYH6EQBQRFO726DLXYQFQ.jpg?auth=cac9e122b0b733bfd9f2ae0ead0b9ccf26625bd6f3a1cbe230819c8865ea8348&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iraqi leader Saddam Hussein in October 1983. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/walking-tracks-on-mauao-mount-maunganui-may-close-after-myrtle-rust-find/M4WUULS3LFCUNJEZ3T5EMP2BRE/</loc><lastmod>2023-03-17T03:09:22.540Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANEBLVW4BHSC3A3M4RN4OTUKSA.jpg?auth=c2b533ba72a78493212d5e2e464e2a857ba8ecc150cf43755a728e2594faf17e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Myrtle Rust has been found on Mauao. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/one-in-wellington-hospital-icu-in-serious-condition-after-two-car-turakina-crash/7DPDVBUFGVAG7NZCR2NAF6NXKE/</loc><lastmod>2023-03-17T03:00:57.908Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMIJI4LZQY7M4XRGG7DLDD45SM.jpg?auth=4f80dd63b6785467be89e879a0badca331e06a93fcf1fd2908bb48506e37610b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person was transferred to Wellington Hospital after a two-car crash in Turakina. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/voices-of-the-pacific-from-the-small-island-of-tuvalu-came-a-worker-with-a-big-heart/263LIQ7SVBFW3N7CNYR7JEFU7A/</loc><lastmod>2023-03-17T02:45:09.622Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RE3N6NAPDNB7LEO32R4BOZVZGE.jpg?auth=88577202c9a0b415c968c7ba5f1ab2738b51c37736a6b6f354542a4433b52008&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photographs of the late Keith Taulealea, who was one of the first people from Tuvalu to take part in the RSE scheme. Photo / Pacific Cooperation Foundation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-coaching-decision-why-im-backing-crusaders-coach-scott-robertson-phil-gifford/HOX7AWDDJJCKRLPLNLZVY4TM2Q/</loc><lastmod>2023-03-17T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPXNWB5S75GSPJUO4PRJB22U7M.jpg?auth=bf6109982f1514ad9395ea5b559721f9a1252455ab1edf0608624ab432c669ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders head coach Scott Robertson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-now-boasts-two-motorways-through-the-super-city-with-completion-of-western-ring-route/5F5HMK4KXFGDRFRUO6RVIPW2AU/</loc><lastmod>2023-03-17T02:41:46.666Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGZ63DMHXVCKLFMW3EOBRJYDRE.jpg?auth=ca034364ac1d38239dfa29873a1b6e112ce51d845084b1835d4b89b36f88c40d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transport Minister Michael Wood at the completion of the Western Ring Route. Phot / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/rma-could-undermine-climate-goals-to-tune-of-16b-national-act-warn-reforms-will-not-fix-it/IVFS2VOCHBFVFGEIXB5LSIUWU4/</loc><lastmod>2023-03-17T02:34:04.905Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2VATTRXBBC7ZAS2CYOK7OKIDU.JPG?auth=53729804e846026fdc1e38d43319c2be40109d35a4c89e1b905349149c6f9f3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Environment Minister David Parker said the report showed why reform was necessary. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-taupo-highway-rebirth-of-critical-route/257VZHYHWFF7HMXVJQ6AS3EQTY/</loc><lastmod>2023-03-17T02:30:01.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XXV4VTS6NVEVVHS7TD4ZCHANKI.JPG?auth=1ed2d5e1208ce6c6d093e06bb2f4f448abb5ed650f07029dfd20ba441c2eb97a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A detour built around a large dropout on State Highway 5 near Glengarry, one of the 32 damage sites that will have closed the highway to general public use for 34 days when it reopens on Monday. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/violent-assault-on-greek-archaeologist-triggers-protests-on-resort-island-mykonos-and-athens/IGP63M6ODNFNDPFO5M3HSS6YSQ/</loc><lastmod>2023-03-17T02:19:03.097Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3N3ZMW46VCRDJTO5QRU7RKHB4.jpg?auth=65b2c9e4b67143c2772374167ac5d3b856bdcda440fb2a108f2ffcb76cda87e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manolis Psarros of the state archaeological service, was beaten by an unidentified man in Athens: Frieze from the Pergamon Altar. Photo / Wikimedia Commons]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/in-pictures-slainte-hawkes-bay-pubs-and-punters-celebrate-st-paddys-day/ESO2A6DBB5ERTE6YDTWCQNEZ5Q/</loc><lastmod>2023-03-17T02:12:48.698Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBUWO6U2RZGF7CE2JRLNGOZO74.JPG?auth=c4526a85eb4add832c65544976284229e717a01e2148d7431ec36ced768fe6c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Staff and punters at The Thirsty Whale in Ahuriri have dressed up for the occasion. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/stuart-nashs-ministerial-future-on-the-line-prime-minister-chris-hipkins-call-press-conference/B6YVP2CUIZBTZCVJK5KR6BGNOE/</loc><lastmod>2023-03-17T02:12:25.178Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ES5RF654GJFSJF74JF77WVC4OM.JPG?auth=54d125cbdb14def82c5be244ee79565b70b46db2c2da3fafe78e7016ba2f2f9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart Nash has been demoted to the lowest possible Cabinet ranking. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-is-open-for-business-cbds-rallying-cry-to-locals-and-visitors/3KK52745TRB7JCXD5BGWS374J4/</loc><lastmod>2023-03-17T02:09:31.608Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XDETOMP7VENXKFCQXQIGBUOEI.JPG?auth=526b040624fa92d4b6022cbf987014005ff58fcae8a217057d3a165d88adae4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamella Hunt, of the family-owned Hunt and Seek clothing store in Havelock North, said local businesses need local and out-of-town support to survive. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/former-vice-president-mike-pence-defends-joke-about-buttigieg-maternity-leave/2XOVZH3I5JHYRHQ2DFOYDZCXCU/</loc><lastmod>2023-03-17T02:03:50.821Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSGZGTSXQND2DEBJ4DCKOICAQE.jpg?auth=af02a49827849950fa5cc342eedee0d578a155cd87b94ec5d0c26fc771c01937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Vice President Mike Pence speaks at the Young America's Foundation's National Conservative Student Conference, on July 26, last year, in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-17/EM5J4DMZTJHVTCDLA5AMP7MR3A/</loc><lastmod>2023-03-17T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O66MHNB4V5DYLFQFL6TUC6B4SA.JPG?auth=139652a34be2e9c78a09cc0810f0f28d1e3e5436191f4b592a03508f081686ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what year did the first episode of Seinfeld air? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/womens-football-world-cup/football-ferns-to-get-new-fifa-world-cup-kit-after-player-concerns-i-despise-wearing-white/2GV3DKS7HRG3DNOI6JF4VGDYGA/</loc><lastmod>2023-03-17T01:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XYMUQ6T34LI4VMF7XI3E2HFDJ4.jpg?auth=a2d5cf322eb017449b9f03a5312f13858add20c95dae49ff3be1cbfe4b6a74fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Football Ferns wearing white last year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/labours-wellington-central-selection-battle-claire-szabo-vs-ibrahim-omer/GTFWBQKDQBDJBN2LBBOXEPX5WM/</loc><lastmod>2023-03-17T01:47:35.291Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5BWGJIAVRE6LKR53O6BSOCZHY.jpg?auth=86e46e36c788a6a2e29148bfbf27b127c636fc555ce22e51c24e93e1c97fe479&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour's main contenders for Wellington Central are Claire Szabo, former party president, and Ibrahim Omer, first-term list MP.
Photo/NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/former-raumati-swimming-pool-site-could-house-recreation-centre/YQ4UJPGL7ZGQFJA6MGVXYAPJJ4/</loc><lastmod>2023-03-17T01:44:35.190Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUL5O5LCFNC3XKM7IKQ2SVTFNU.JPG?auth=c1de049f996ea248a8a08b4645cc09438fe42d3f931a8582dd745a54b09c8098&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conrad Banks and Zara Lange with plans to transform the former Raumati Swimming Pool complex. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/silicon-valley-bank-ceo-gregory-becker-spotted-in-hawaii/CWNRVVNFFRG4JNQZSLZVWUOBA4/</loc><lastmod>2023-03-17T01:42:38.061Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AO32BSHZORFZ7F2Y3H7XFTAARA.jpg?auth=093117bd7d55fec9e23746bcaaa41f90affcf9bf1205d096d31c78740c918fbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Silicon Valley Bank CEO and his wife boarded a flight to Maui soon after he was fired from his job. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-police-speak-after-man-shot-following-robbery/BOI5NPNNEJD6HNUINO6O4C572M/</loc><lastmod>2023-03-17T01:38:39.704Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULN5P4RL2VG5BCX7ONH4Z7I2BU.jpg?auth=de9212365afa45cd7e15685839bc7bd7438e54b35872c23a3e6e5d2d7b2c1707&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police are positioned at a cordon surrounding Henderson Police Station. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-censured-after-asking-students-to-apprehend-egg-throwing-intruders/7KPPBUA5ONDN3PNY2ITZ7GFALY/</loc><lastmod>2023-03-17T01:27:55.770Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R234TPWPJZD35KV3CLGDY24SPM.png?auth=df690142a1189c7f9bf594fcc8daac7e316fcc9b671211192b1f5786e5484d77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St Kevin's College in Ōamaru. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-auckland-shooting-police-cars-riddled-with-bullets-during-morning-rampage/CR553EVLMJEYRD475IBD4TSBCI/</loc><lastmod>2023-03-17T01:27:05.506Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAHEXV5OONHSXCPPNRFRQER7CY.jpg?auth=192b06dd323398c915f26817aa7ac00990f5463f6e1b8d7a302b7970ff80c1a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A driver's door left damaged by a gunshot after a man opened fire on police in West Auckland. Photo / Katie Harris]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/waterfront-bar-and-kitchen-is-being-refurbished-over-the-next-18-months/SX7SWKMQURBBLCWYZ5QB32TAMQ/</loc><lastmod>2023-03-17T01:22:13.099Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJAGRD2X6RFM5ONOK3J6NPSBNU.jpg?auth=14d2d0ed8cba1b2af4461209b34503a85a40aee889eda72596115959aaf96732&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the renovated Waterfront.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-hit-homeowners-payouts-unlikely-to-fully-cover-rebuild-cost-insurance-lawyer-warns/57L2M7JUVNEPNDOVHD44HWRSPU/</loc><lastmod>2023-03-17T01:21:58.411Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNTK2OOH3BCEPGTDG4RAYHNDEM.jpg?auth=604163167fcc11eb0d24cd7fbd12e36f74e77fbdb505bc141e47d2f77ec9883e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many houses will be demolished and the owners will be expected to manage the rebuild. Photo / RNZ / Finn Blackwell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/former-nrl-star-jarryd-haynes-trial-hears-of-texts-exchanged-between-alleged-victim-and-best-friend/2OXEWJOLS5FFTH3ZTBMSRGTPSY/</loc><lastmod>2023-03-17T01:21:34.849Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2KUECXYUCT73MKOPQLKSOIK74.jpg?auth=3c73da6d2888757b01c65a9434dde10f9fbda8633b2a335b9b8e7801c7815ba9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former rugby league player Jarryd Hayne. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/good-news-sh1-over-brynderwyns-in-northland-to-have-both-lanes-open-for-easter-weekend-influx/WPE5O5UC2FFPHECLAFLX3PJDLA/</loc><lastmod>2023-03-17T01:16:03.783Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXNGZF6U3BC5BGO7NNTWKED57Q.JPG?auth=1ab20d1326a8884832775089063c74190d3bb651ac1ba6422d6088e804602833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contractors at one of the seven slips blocking SH1 over the Brynderwyns are working to get the road open for both lanes in time for the Easter influx of traffic into Northland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/womad-returns-to-new-plymouths-brooklands-park-on-20th-anniversary/6X6OUBLVAZGHRKMWZ3UYGL6TNE/</loc><lastmod>2023-03-17T01:15:52.747Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRWL3YD4WBCB3BZ77P2RYJMTKE.JPG?auth=db3e4bb0438f072853885e2854770f60e979e8b4a88079e53d7bc75df32eb493&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stella Alburguerque, right, with band mates Te Rau Oriwa, left, and Moana Ete from the arts company Le Moana.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclone-gabrielle-no-warning-for-pakowhai-couple-before-losing-home-and-pets/RDLFAXWMKZBKVGFKW5GSGKEB6E/</loc><lastmod>2023-03-17T01:08:22.003Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGDZMWTK6FGS5CAOKCBYMKP2DI.JPG?auth=5acadff404c68513e7c6a62fa661d90127094d8d4acaf8694da0e0c08a25d8c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Brown inside all that remains of his and Sue Brown's home in Pakowhai. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-drive-by-shooting-second-man-arrested/7LKYL2QETFGCTLMWF6V73CG6B4/</loc><lastmod>2023-03-17T00:47:40.367Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSPEIJNT2BGNPH2H5NTSUJQOKY.png?auth=de3314cd56fbc6f1bab8dced981c38ad33c5ec24bf017a4c9ac47a4a91de852a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police were seen descending on a property in Highgate, near Roslyn Village, last Tuesday before a man was arrested and charged with attempted murder. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-return-of-homegrown-crowds-of-thousands-to-flock-into-wellington-for-festival/LYINYRNUEFEURGM2FZRVA2WQZY/</loc><lastmod>2023-03-17T00:43:41.629Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESUWXQNYGFHC7E553CHH6CXT2Y.jpg?auth=881ce8838d6874fb86cd60302ee532724b2ad73b1d0a5eb953349edbefc07060&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Homegrown festival on the Wellington waterfront. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/microsoft-adds-ai-tools-to-office-apps-like-outlook-and-word/YRJLBVYD2FE2HBSFA67PEKMJOU/</loc><lastmod>2023-03-17T00:27:38.111Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTA4BRP2NZAPHLEFFISHQH2VII.png?auth=ee8b9b063587f7617f6d1fa3bfb75b5984abadef08eea33635cf529d08149955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new feature, named Copilot, is a processing engine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pedestrian-dies-after-being-hit-by-truck-in-dunedin/ZVRW5CJYDFCX3IDERF7QYAK7NM/</loc><lastmod>2023-03-17T00:19:21.690Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KHQ754GLFAYDAOJ3GL2WTV6NQ.png?auth=af63359b4758f6662bd9bb6c3b7dee49c5f7ca744bf42676b2521cf4fb229730&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of the crash. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/qantas-and-jetstar-flight-credit-scheme-criticised-by-choice/KLWYAGAEQRCOTNLTZE6YPMCFFU/</loc><lastmod>2023-03-17T00:13:08.744Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CN5XKRDQ4Q3QIBN2URH2QA6VQA.jpg?auth=7f5fb443ca0f84fb792456fffb53df30549fd997c2ead4d466f80443face07d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Qantas and Jetstar have been criticised for their Covid credit scheme. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/dublin-pubs-and-police-at-odds-over-st-patricks-day-voluntary-alcohol-ban/6S6ZB7LISJB5HEUXRUPSX6AOGU/</loc><lastmod>2023-03-17T00:08:08.187Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKMWWDPXNZEURD5EMBGK7LFVCA.jpg?auth=ed6b965d6d482f93f22fbd99bf24e0c65b2845ee00f7fbcf25599fd14e583701&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temple Bar: Alcohol licence holders in Dublin have been asked to observe a 4pm curfew during the St Patrick's Day parade. Photo / Leon Hard Niederwide, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/minor-crash-reported-on-waitangi-bridge-between-hastings-and-napier/LI47Y4BNWBD5BHNFKCQSY24JTI/</loc><lastmod>2023-03-17T00:04:16.318Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5CIKP6XLZDYJF4ROGOLY2RC5E.jpg?auth=5efd96c116db2326701fdff285f9fe93dedac23104c1284b03e25a8a40930c12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waitangi Bridge, on SH51 near Clive. Photo / Hastings District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-town-in-australia-claimed-by-albury-new-south-wales/DZLTIQANOFFRXMEVMOMJRNBNJQ/</loc><lastmod>2023-03-17T00:03:08.988Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EQR22YOFFG6JA5MHVKPJF4IWY.jpg?auth=defc1cda662855a3f2ad0beaad49be414990884081abca350e7a2d5e1426e053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The picturesque Murray River and Albury city. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/why-maori-chef-calls-india-his-second-home/3YPROPVQQ5C3LIP4FX4AK63QLI/</loc><lastmod>2023-03-17T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HUGVUUISBGTLGPQDWAHCKITZQ.JPG?auth=aabad233289f6d9cc9fba6879f9ccf2973e9b9625d64de1fabe5ce941c2cfdeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tasting the kai and immersing himself in the culture, James Pulham couldn’t help but notice the similarities between Māori and Indian people. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/premium-subscribers-win-one-of-ten-double-movie-passes-to-air/G3HO5Y6LFFBMPHATKAIEWALNNA/</loc><lastmod>2023-03-17T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5K3SGETCBNEQJMV4WSU5QEKRIY.jpg?auth=041d9f1f983d3b45bf6b98070eece16715156b4e5949a1ed753958815f94f824&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AIR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/premium-subscribers-win-one-of-five-sunbeam-air-purifiers/STIXCCTWGZHIPNNTSZF4ZSFYKA/</loc><lastmod>2023-03-17T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74CO4I4BANCHVNH67CK7IHIJ2E.png?auth=72559e371262acecd7e9318e46e452cbb3e6bb1fa472b9381d707cdc11fc33f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunbeam Air Purifier]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/premium-subscribers-win-one-of-ten-double-movie-passes-to-red-white-and-brass/OGRWTFVMW5GARCDEYMW4WJM5WY/</loc><lastmod>2023-03-17T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBTL3EUWZ5FJBICDQ7IEOOHQMA.png?auth=5bf284b7d2a419054049cf1e8d2663de529977d64ccbfea00b4dcf68e1185e71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red, White and Brass]]></image:caption></image:image></url></urlset>