<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/weather-cyclone-hale-hits-auckland-braces-for-rain-dump-flooding-swamps-coromandel-gale-force-winds-huge-swells-forecast/EYHNITIXIZEILGPIPYDFPH6ACQ/</loc><lastmod>2023-01-09T23:48:48.790Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PWSW5O36AJH67HAPHNDNDQDSDQ.PNG?auth=ac306b22be4b6a4d9d352af28beed3ec6cad99b8361a64b4e4c401b8e826db89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two vehicles became stuck in flooding on Waiteitei Road between Wellsford and Mangawhai. Photo / Anthoinet Top]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tvnz-files-trademark-opposition-to-vodafones-one-rebrand/YJS6YDOJH5CYPHH7DQHLP7NUFA/</loc><lastmod>2023-01-09T23:29:47.481Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VE7K2T44ILREOPIZER76CVVJCE.jpg?auth=8d4e90d503c7c855de516f0db3b245f477d5ff78de2af2aa99e951d338145cba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vodafone NZ chief executive Jason Paris in front of the telco's new "One NZ" branding, which it plans to introduce early this year. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-novel-features-of-kraken-cause-for-concern-michael-baker/LTV7A4CYUBDG5N275XCEACPHYE/</loc><lastmod>2023-01-09T23:10:38.102Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PNIFVFWCVHEVN4BOKR3MUNCZM.JPG?auth=ed32a5963229502518944d3776267a736284f08e8903e65f7417dc5ed6a1c069&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first two cases of Kraken, or XBB 1.5, were detected in New Zealand last week. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/major-76-magnitude-earthquake-hits-indonesia-with-northern-australia-affected/O3MJ3VBFYZEE5JSJ53N6NZ6CA4/</loc><lastmod>2023-01-09T23:06:42.205Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQNEVONAWFENPDXOJGT3CSHUPY.JPG?auth=cd89f732f0eda28d23b2b2cb705c04217a59d7bc6a65a4968ac66b1a362226f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 7.6 magnitude earthquake has hit Indonesia, affecting Australia's Northern Territory. Photo / Geoservices Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-rescued-from-submerged-ute-after-firefighters-form-human-chain/2SCY2P74YFBRRNNUUWE7RCCSTM/</loc><lastmod>2023-01-09T22:49:35.053Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEKHGMZTHZFP7OIXLZVNF247H4.jpg?auth=f9154149464d25a78f4cc9b83d750c2dd7302aca414e5ddf964d4f6e1f5e9605&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of the family rescue from a submerged ute in Kopuaroa stream in Tairāwhiti. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-police-find-whangarei-teen-missing-missing-for-11-days/MXPXKKRIRJFENPQNDHV57NDRKQ/</loc><lastmod>2023-01-09T22:44:24.206Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MS6Q4KN4BNB5FGYV3RUIVMRFAM.jpg?auth=1063f661b4e062dcde26829cd0fe60b1d8894834ecc53fbec943d7721e57ebe0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emily Gurnick-Peacock was last seen on December 30. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/dramatic-scenes-as-disabled-woman-dragged-off-train-by-police-security/NJDYAB2IO5E4LLXGY55YQQKH6M/</loc><lastmod>2023-01-09T22:43:08.088Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JTKW67HDFEPVFQRAXFXTMD4YQ.JPG?auth=47ffd9f31c19e9f28caebb5ee7c49b5e3525d39ac3f15489891a22a1f5e698a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Footage shows a disabled woman being dragged off an Adelaide train by security and police. Photos / 7NEWS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tiger-shark-filmed-just-metres-from-unaware-swimmer-at-aussie-beach/EBJL5DHKNVHOZDKXPHQBCBVQSM/</loc><lastmod>2023-01-09T22:32:57.815Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSNX6E67HVFQNH6YBMYW4QCPD4.JPG?auth=14ebc9c0b3ba67e3bf63b01f9ba8b5d77a7aba647738f4a1d5052acb01e062f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Sand Tiger shark surveys the scene at the shark tunnel at Kelly Tarlton's in Auckland. Photo / Richard Robinson Sea Life Kelly Tarlton's]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-beach-2023-comedians-dai-henwood-and-josh-thomson-share-their-favourite-summer-hangouts/ZFPG3NTVOVELLE5H5WGB2LI46A/</loc><lastmod>2023-01-09T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXVXF2WGHVHQJPWBZGDLTGMJKA.jpg?auth=ac2d69beb5e53e35314dfb9ea9ffeb23f8781399200cb66fae8a8e6d760e5b29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dai Henwood reveals a secret, secluded beach not far from Piha's main beach.  Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mad-world-global-flashpoints-to-watch-in-2023-in-the-era-of-polycrisis/BOEMMC7RNBBCHLW4TWKWM5WLMY/</loc><lastmod>2023-01-09T22:19:57.297Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPXSODY2GZA5FK2QGIILSHBWKI.JPG?auth=028e8c9e4625e518e4b58b8ef3723ce47061c20441971e875aacdce8730178dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Iran protest rally in Western Park Ponsonby, Auckland. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/famed-danish-diner-noma-to-close-to-focus-on-flavour-test-kitchen/B6NY5DGH6VEJZGMNJWKYYXJHBQ/</loc><lastmod>2023-01-09T22:03:09.861Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5JZN3R2F5D6FBRCMOH2PEH4FY.jpg?auth=a70c3466fca023dde8b2920cde62f87e1d0674acba52686620d0757c0cf7773c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Noma's most challenging dishes: from oyster ice cream to duck brain tempura. Photo / Instagram, reneredzepinoma]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-bizarre-moment-shows-prince-harry-has-lost-the-plot/BY5LUXP6ABHQVKS7D7DTUI4DUY/</loc><lastmod>2023-01-09T22:03:08.558Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZT5QJZCLWBEZ3ONLEG5XMVSQGA.jpg?auth=243349c5232a667e0fd18fe207c8f4cd8001bcccaa60d24728116dfe6a9a85a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry speaks to US journalist Anderson Cooper.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nadia-bokody-scary-condom-trend-thats-on-the-rise-in-young-people/JKSRGY5OPBH2FOKXUJPMKWLEV4/</loc><lastmod>2023-01-09T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BENDQVJT3CFV76ZKXZSJ4345IU.jpg?auth=0c3431d94ff94d35ada3ef2811244dab7aa26206fd0c6ed5aff5eb42b26a3783&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Only 29 per cent of respondents to Nadia's anonymous survey said that they always used condoms during sexual intercourse. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf-dream-come-true-ryan-fox-gets-masters-invite/VLKW5MW7DRFSJHBYSV4PEL3AZA/</loc><lastmod>2023-01-09T21:59:02.755Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7XIQSY4PVEE5IDHW6NEOR65QU.jpg?auth=cb756258f6a0577dfeeba618374f4296b3016866cdd245b933edcf0a5673b731&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox during the Australian Open. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/thailand-causes-global-confusion-after-reinstating-then-dropping-vaccination-requirements/DTBTXL6SRVHWBFTHVL2ARSPWIY/</loc><lastmod>2023-01-09T21:55:50.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETCFPTKJBNHK3DPMXAAGQLAA4E.jpg?auth=63d60686ebeb2c00c438468eb5f41f7b3b082dfe02912d657da8fb0bd0ed6ac6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Multiple changes to Thailand's entry requirements in a matter of days has caused widespread confusion and criticism. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-twitter-user-ordered-to-pay-293k-after-defaming-australian-mining-investor/2TZ4Z5QTOZCVJPSG52KAMSMJ5M/</loc><lastmod>2023-01-09T21:51:40.402Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WT3BTGV24NDP5IIFT6UB5KCMSA.jpg?auth=4bf0953c21bbc3f5a1f1c2fdd3ea574e34af11ef1d05903790466b0c943fd386&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An NZ Twitter user has been ordered to pay $293,000 in damages.  (AP Photo/Gregory Bull)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/summerset-group-sales-up-18pc-in-latest-quarter-despite-declining-residential-market/KOGYN3YRDRB7ZJR65IHSIDHF2U/</loc><lastmod>2023-01-09T21:43:59.225Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIDNQWOAY3RQXRWOVOPO3LZA3U.jpg?auth=7736e86816f0c3fcabe426c21e9b1b4186dfed4b5909c4c1b0928bf6afbdfdb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Summerset's latest sales set a new record. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bryce-edwards-mps-set-for-a-big-post-election-pay-increase/TAQWOITETRDCJICDW57JAVBIEI/</loc><lastmod>2023-01-09T21:30:24.152Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DI4ZZXZRXVCD5LZF3VARUG5BXI.jpg?auth=b6cdba4ed1133930c056a439755f9122061d4d32d7756f6db4da03ebbf2f8836&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-kiwi-pacing-pair-chasing-aussie-riches/K7ZKQ2RH7VH6TERCXHIEBECCIA/</loc><lastmod>2023-01-09T21:02:17.652Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRUSC4V5HBAUTAV3LNTFYRHI4U.JPG?auth=832d712f4f0adff434dc280bc193ee5837c97050bdbd47906cf25924bcb94ed6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Exciting pacer Old Town Road is off to campaign in Australia. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lost-luggage-saga-prompts-mps-call-for-faster-payout-of-travel-insurance-claims/DFS4CXGQBRFCRJCCCBX3W6HZBE/</loc><lastmod>2023-01-09T21:02:03.414Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLCIUXTSKVBBDGKEIN7CJQ3WN4.JPG?auth=67b9c28d506c420b7f3635845dc3927c01b196b98a6c03bdf1bee893d45344c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lost luggage at Auckland Airport on Boxing Day. Photo / Dr Shane Reti]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/claire-mummery-how-to-grow-an-abundance-of-food-in-one-raised-bed/5LEMQFVYSWLXCNRS4DV2OIELSY/</loc><lastmod>2023-01-09T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHVVJNCLM4MUR3K5M5MJPYFAYY.jpg?auth=fbba44b31ecf874ff95c5b01f28670fbc808a01c5ec6cba9a5c4da13734e628e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Consider what grows well together, there are a number of great combinations you can choose.Photo / Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/brazil-cracks-down-post-riot-and-vows-to-protect-democracy/GEN7NAY74JGYDFGGQF2H3BMDDU/</loc><lastmod>2023-01-09T20:57:35.865Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVVIP35E4VBSJMPDTZNZU37TFI.webp?auth=d1620a6312deb3f61e2169bf6a8e01c64ea32ffe942126d86389dc0911c9355e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers take position as supporters of Brazil's former President Jair Bolsonaro leave a camp outside the Army headquarters in Brasilia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/house-burglary-leaves-couple-with-100000-in-losses-including-wedding-dress-and-rings/JVGXETITARHLXBJ66OXUXV2DHQ/</loc><lastmod>2023-01-09T20:53:06.686Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A22YIW6CYZABDODMCZBWLQGGFU.jpg?auth=837ab550484a0fa667a10addc9224b692e92c3970e78a83008bbb7f746a1fc48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hugh and Janene Burnett were stripped of all sentimental belongings after thieves ransacked their Christchurch home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/horror-as-plane-door-opens-on-russian-passenger-flight/CEJFHSA5TFEX5EODPWGVMWSWTM/</loc><lastmod>2023-01-09T20:36:35.262Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6W6C6NBVLFF5LBFGCTDT6U2L44.jpg?auth=59e02748ac410f7173b0c77f1edbccab19db9c0a12ba2b4e38199f151ee46479&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rear door opened on an aging IrAero An-26, terrifying passengers. Photo / VKontakte, Авиация Сибири и Дальнего Востока; Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/queen-consort-camilla-reacts-to-prince-harrys-scathing-claims-of-villain-of-a-stepmother/SF2KT3JYWVBVJCSCSU7H24Z5JU/</loc><lastmod>2023-01-09T20:30:19.065Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJDIU6XR7NCQ3KP3UE5FDFK2VY.JPG?auth=039ec45112f515d957b85ad8bfe85ed8e2566d10ac24ecd68d4567299e4963d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry's stepmother, Queen Consort Camilla, has been left reeling from the duke's accusations. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nfl-bills-safety-damar-hamlin-back-in-buffalo-to-resume-recovery-after-cardiac-arrest/FWKZIX7DNNGDTFACT5W532EOSE/</loc><lastmod>2023-01-09T20:22:38.924Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSWVQ5Z5FVCNFACTADMWWMCTKA.JPG?auth=3b40381693ec2da6151a438fe965d750779dcac6ee66e1f16ad6de33b9790c7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans hold a sign in support of Buffalo Bills safety Damar Hamlin during the second half of an NFL football game against the New England Patriots. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-accuses-camilla-of-dangerous-leaks-to-media/QWKQIOKSANDVHEM4XDWWQORI6U/</loc><lastmod>2023-01-09T20:18:42.980Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJDIU6XR7NCQ3KP3UE5FDFK2VY.JPG?auth=039ec45112f515d957b85ad8bfe85ed8e2566d10ac24ecd68d4567299e4963d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry's stepmother, Camilla, the queen consort. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/avatar-the-way-of-water-grosses-us17-billion/MUBAP4CAIJDUBKZVOQQ5I4DOTM/</loc><lastmod>2023-01-09T20:05:20.090Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOGTXP4JAJDADMBJSFVLPPMAXE.JPG?auth=0b811b437417875c9f7c53592979fd54fe8a65d84a36c6fd3dfcc4439c9d6f83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This image released by 20th Century Studios shows Jake Sully, portrayed by Sam Worthington, in "Avatar: The Way of Water." Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nurses-go-on-strike-at-two-big-new-york-city-hospitals/MFT2VKRYQZCLXD3WH57BSHYLQA/</loc><lastmod>2023-01-09T20:01:28.731Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCXDOA6VIFFHZBDHGIYN33ZECY.JPG?auth=c6eb7fbf2530888722c957845cf53c24c181a0e81e46543253f96e1aa8085e7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nurses stage a strike in front of Mount Sinai Hospital in Manhattan, New York. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/young-tongan-mum-shares-breast-cancer-journey-to-raise-awareness-among-pacific-women/QR2BBKDJXVAIFGBNYKKJLM6NSE/</loc><lastmod>2023-01-09T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYHOYDPUEZOCMLQ7TSBHQDC5TQ.jpg?auth=7d2b29b48c3e9f689c2e62ebeaf93cf1ec66fbc1707b676ea03906f88298386a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sia Fukofuka has had huge support from husband Naki and children Ephraim, 10, and Adira, 7. Photo / Kayla P Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/former-ufc-fighter-phil-baroni-charged-with-murder-in-mexico/KKG5HBFWMRCT7JRRYHZCHFCWGM/</loc><lastmod>2023-01-09T19:52:16.726Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G35DSL7UOVHXXIDPVBHW3KGC24.jpg?auth=a26bb0f710ac13e37525cddd909e31ad6e2e13fa0522c2f6975209456fa0a2cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phil Baroni enters the arena during the ONE Fighting Championships welterweight bout against Yoshiyuki Yoshida in 2011. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-interview-good-morning-america-sit-down-reveals-queens-upset-concern-for-young-royals/NKE6VU3RG5AZBAHU625PH5XZH4/</loc><lastmod>2023-01-09T19:46:33.097Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3KD7CPI35B55I5QFQEORNBBYQ.webp?auth=befeb41dc2edd719d4f3c19551711ded9d0be1a98bb2c319d9ff8c20daae11a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry's third interview reveals how his grandmother, the Queen, felt about his decision to step down as a senior royal. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/jacinda-ardern-wont-back-down-on-maori-issues/NSVB6NBQVVEE3JELQORV2U7WTM/</loc><lastmod>2023-01-09T19:43:37.288Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/437WU4PJKNCDFFYIV67PPOTY7A.jpg?auth=c4f3355c6e8833bd327246cb84a37ff464952e06c7ff19ba5ca8eb684e2de963&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern last year in Te Kūiti delivering an apology to Maniapoto as part of their treaty settlement. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-cyclone-hale-hits-north-island-heavy-rain-hits-coromandel-gale-force-winds-and-huge-swells-forecast/JP26VUFEGNHJVFVLS2IITOPMFY/</loc><lastmod>2023-01-09T19:40:01.344Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5P6BCAULDJDJZILCRRRDQ44OAA.PNG?auth=edb6a368a7a3d7e0223de30cc5ade46d960b18962fb830c9e83b96c6e93123d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large slip is blocking the 309 Road linking the towns of Coromandel and Whitianga. Photo / Shanx Paarman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/drink-makers-concerns-bubbling-to-surface-after-todd-energy-kapuni-outage/KISMAY2NUNEXBHWAYREXGDU4QE/</loc><lastmod>2023-01-09T19:33:52.031Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVNNLT6GPVAQXK6CKEE5CDRNVA.JPG?auth=8bcdffaaed09f10464faf72e0c83a141076f22debf4fd2f3376b490d33c5a14d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The original Kapuni plant was built 50 years ago, bringing high-paying jobs to Taranaki. Photo / RNZ / Robin Martin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/royals-break-silence-to-wish-kate-middleton-happy-birthday-amid-harrys-bombshell-interviews/6PIJPE4CLRDARJB7LJDENGKQAQ/</loc><lastmod>2023-01-09T19:20:05.331Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCG5K3EAIJABBB6XOCV7CASTFA.JPG?auth=7d733774afbcbb3fa594101a231c451d82f8e113e7b09bdfd50668ee5a7ed650&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine, Princess of Wales, celebrated her 41st birthday yesterday. She is pictured her at Wimbledon in July last year. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/dave-letele-overindulge-in-the-holidays-dont-beat-yourself-up-about-it/4AW6G2ZXEFAXZBG4BAD5I65V64/</loc><lastmod>2023-01-09T19:18:54.415Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5GIVVPAPBEH3B6T3Y6YCEPFMI.jpg?auth=0fd1cfc6e37a813f08af6c4b2bf5e3510887158cedc57746aeaa2a7cb3738207&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motivation man Dave Letele (aka the Brown Buttabean) says don't beat yourself up if you overindulged over the holidays. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/man-arrested-for-unruly-behaviour-with-woman-on-airline-flight/H5FOX6HSXZG5DGSDW7PZDKRMMY/</loc><lastmod>2023-01-09T19:00:04.484Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGPTSNC7WVFDJKB34PX3F7DD34.webp?auth=491f5d8805580774d33163a861f0cdf560ca542676ef5fcb15106256fe85fefa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Indian police arrested Mishra following a complaint by a woman aboard an Air India flight from New York that he urinated on her in business class. Photo/Dinesh Joshi, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/most-popular-baby-names-of-2022-revealed/3M2JZ4MOO5GRDKVVHPSTLF3OKM/</loc><lastmod>2023-01-09T18:18:34.321Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2J55E4T6ORAP7EVKSWXBAXILM4.jpg?auth=995bf5f1743a680a398fa38b54604cb5327d6072771127cc08eacdf416d19320&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William is in the top 10 boys' names but not so this year for Harry. Photo / Isabel Pavia, 123rf, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/twist-to-horror-melbourne-rollercoaster-accident-shylah-rodden-to-face-court/FVBNNE3FNZFADF54RXJUJYI3AA/</loc><lastmod>2023-01-09T18:05:04.208Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WN5GW6W56ND3YNGGDODWM2KHIA.jpg?auth=a4259d66724b19fcd22cf83b3bba97e2da513ee67771a31fb171a1a2b1aac4c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shylah Rodden was left fighting for her life after the incident at the Melbourne Royal Show. Photo / Supplied, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-worried-about-safety-of-missing-whangarei-teen-with-brain-tumour/XQWPYL44TRGH3MPH3DKVZGEL7I/</loc><lastmod>2023-01-09T18:03:24.914Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MS6Q4KN4BNB5FGYV3RUIVMRFAM.jpg?auth=1063f661b4e062dcde26829cd0fe60b1d8894834ecc53fbec943d7721e57ebe0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emily Gurnick-Peacock was last seen on December 30. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/the-ex-files-jeremy-sutton-on-how-couples-can-navigate-stress-of-high-interest-rates-and-unequal-incomes/BJ2KFMZUORE4FO4JMGUFHPMD6U/</loc><lastmod>2023-01-09T18:01:52.473Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYGWGO6DZ5H5ZMACB4M2YANJFM.jpg?auth=906dc0d85a92fa52656b2fd53063ba2c87788c68fcefe16a0afaf3c6406c998f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A couple spending money on Queenstown golfing holidays might have to make some tough calls if the relationship can endure a climate of rising interest rates. Photo / AirSwing Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-live-updates-black-caps-v-pakistan-1st-odi/27GOASP4RFHQ3M7KPY2M5HXYKM/</loc><lastmod>2023-01-09T17:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCLG4TXHOZCATHTIHDQGMJVSJY.JPG?auth=497ebffdb66f4a988cbaa03760fb3ed8747a8209a4cfb104e4fc2d6b177f6a79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Henry Shipley is bowled by Pakistan's Naseem Shah. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-tips-how-to-stay-fit-while-travelling/PPWA36AQTFAP5AN7MZKUEJ6I7Q/</loc><lastmod>2023-01-09T17:46:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WN2LQUNWVZAT3OUW22VOCWDUZM.jpg?auth=77c064abeae24aace75460ed8a22f081a906e2f620bfe91105e80421685fe888&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's the memories that count on a holiday, not the calories. Stay active but don't deny yourself the simple pleasures of travel. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-school-denies-moscows-claim-of-troop-casualties/RC7N7VI5ZFATPDEEAVEPXRH56E/</loc><lastmod>2023-01-09T17:43:52.656Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VABZCDW7MVCX3B3535XMV4VEBQ.JPG?auth=2c826aaeed233da22f0c4ef30e9210ed9a555a522337a31b75192ffee241eeed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Municipal workers clear the rubble on the roof of College No. 47 after a Russian rocket attack left a crater at the front of a school block in Kramatorsk, Ukraine. Photo / Evgeniy Maloletka, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parliament-protests-charges-dropped-for-some-after-month-long-occupation/LN773X6BEFGSJGIN4HN5O4VD3U/</loc><lastmod>2023-01-09T17:40:45.649Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YD2Q4IFBCFD7HBGQ36ME5TZ5ME.jpg?auth=d5dd6fe5a89f62df17f9d2b48789fdf385462092f313b529871ffbd2a14cd9f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters face off against police on day 17 of the protests at Parliament. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-criminal-harassment-reports-more-than-double-in-last-five-years/XYC42MNCDNB7LFX44WWWL3D5KI/</loc><lastmod>2023-01-09T17:34:18.624Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZOMHQ6GTBGSPO52TDCMUYPOWM.jpg?auth=fd99d6745ec5660d2bf27e77deadbe476baa037ace0ae662159719be28e35b75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One expert said increased portrayals of stalking in the media may be contributing to the rise in reports. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/environment/water-restrictions-in-place-for-queenstown/MNHLBKLD3VAQZHMBLIWD7CBIGY/</loc><lastmod>2023-01-09T17:17:08.370Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CM64GUVPMBE5PF42NDUNAVMPBQ.jpg?auth=807fd64ed34e80b6e985f3ee224332929ccd9b5067c1b014046a8658a5c8ccc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lake Wakatipu, Frankton and Queenstown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis-kiwi-wildcard-kp-pannu-stunned-by-physical-demands-of-first-atp-tour-match-at-asb-classic/5Y5MEV2JGFBATC7AMFRCRPBB4E/</loc><lastmod>2023-01-09T17:00:47.449Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGJD5DC3EBF3PDJOY2P4P7MNRM.JPG?auth=721ec1752c8657ba22627025a6f9aa1e91b849c20481c74908d872d83c091937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KP Pannu was beaten in the first round of the ASB Classic by Richard Gasquet. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/cyclone-hale-bay-of-plenty-beaches-to-be-pummelled-people-warned-to-stay-out-stay-secure/LP4TWD42NRGHHEABCGTTJJBEEE/</loc><lastmod>2023-01-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QTWLJWFUBCRLIXXXINBSGBWQU.PNG?auth=04ffc3ac26d0a375083a9a686ec473983b064edff0432e3ef9997e49f0c0fc96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The forecast rain and winds are expected to hit New Zealand at midday on Tuesday as Cyclone Hale approaches the North Island. Photo / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-gareth-bale-announces-shock-retirement/33KSYDZHDNCW7N3CUY7GIVOXSU/</loc><lastmod>2023-01-09T16:57:34.041Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7HZMW62EFHG5HRWAXPDMNPTAU.JPG?auth=7a428435d2cfa57f04b8ea18f0f54d97dba8cffaab69c0a0b64f67a3be711ace&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wales' Gareth Bale runs during the World Cup group B soccer match between England and Wales. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elisabeth-easther-my-story-highlights-from-2022-part-two/GWG2XUJXGJCEBJPFNHEATTCUAE/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JISRO4EG5FNJF2LNL63NLYCHY.jpg?auth=3fa1f73f0d3cc83ec397c1bda0eb1cc5583b039be594c97114a5f2c8862a3988&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scotty Morrison. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/house-construction-inflation-increase-halves-quarterly-but-hits-new-annual-record/OWFTZPJ5H5EL5HLZU2ECAFBORA/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CS6G474YVHIPCT42VUT5NVGRY.JPG?auth=6c9ec5d12e36e10140945b46f8aba38df6eef08e26a71f6a2690906b57ba99f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[House construction inflation has hit a new high.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/summer-questions-sharesies-co-founder-brooke-roberts-sees-opportunities-in-kiwisaver-and-savings-spaces/5MESZT4LCFFAXM7RMDQKCCOFOA/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBT34A32UT54FIS5NMXLSH5BSQ.jpg?auth=fe8c7bc8d92d589c5c9d50ecf18c70a465eb775b472f45cc6a9bbfe2f27a4b2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharesies co-founder Brooke Roberts excited about the platform's move into the KiwiSaver market. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-january-10-keeping-up-with-technology/L7ETL4OP2FCUHD3R2RAZWE3GAM/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHS6F5VWYJDOVCLOEBVMNP7NAA.JPG?auth=1e791454b113c6b03ca9e119e03eb8d7e1d206ed877546025606c3fde00fb5f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/victoria-carter-ideas-for-politicians-to-tackle-todays-problems/TYBSPRTPEZBYTGZ67YPZGX5S6A/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGOU42REAFEETKXVJJF4BV2QDE.jpg?auth=727fd4523028a0d352e337c3f0eea30b60970eb4a25eca100644924df638c6bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police officer speaks with a dairy owner after a ram raid caused significant damage to a shop in Ellerslie. Photo / Hayden Woodward, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-ukraine-bank-credit-hauraki-gulf-traffic-officers-the-tologa-bay-wharf-and-arrivals-from-china/UQWA4KWYFZCYHP7MBFJD6URPHY/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7SNTEOH6NHWZM7F5XOUENOA74.JPG?auth=6e76a5634a7d69fedb7a543411e04e5f27a8625fcb8bf50353d63d714ba5112f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukrainian soldiers fire a Pion artillery system at Russian positions near Bakhmut in the Donetsk region of Ukraine. Photo / LIBKOS, via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/oscars-2023-why-you-should-visit-hollywood-in-2023/SQVBJT3HPFGPDGJKZGDZNSUWEU/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LQ2VKDKBVFIDAN2QG3R5LAJFM.jpeg?auth=4e1c44f1ed9a5594704c7a698034bc41c01a57ebaa6ec84c0ac04aa89d88f3fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celebrate the best of Tinsel Town in Los Angeles. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/massive-leap-in-police-cctv-surveillance-of-number-plates-sparks-privacy-civil-liberty-concerns/AGYFETVIOVH2HLUY64L5FKZXKY/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VSZSOVVW5CR5F5VJ4HDFAKF6E.JPG?auth=20a4622f280fab37303d7d68375c23c355225f5f4a54c759e0e028b6886f12fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Data shows police searches on vehicle number plates have gone from dozens in 2020 to thousands last September. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northland-age/news/maitai-bay-rahui-five-years-strong/C77TZFEL5JAUPGIRZC3SYG4LGI/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEAUMC7RLJDNFDRC3WMCOTV3DM.jpeg?auth=a7aa95445bf29c2be65862cc037b870b9e55a1c671e1fe8bf01341014498563d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The recent anniversary celebration where two pou were unveiled to mark the start of the rahui five years ago, representing tupuna Kahutianui and Te Parata. Whetu Rutene described them, along with two pou of kaitiaki of the moana Hinemoana and Tangaroa, as "an acknowledgment that we are here to restore the balance to our moana". Photo / Ceara Wallace]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/summer-travel-new-zealands-best-outdoor-bars-according-to-six60s-chris-mac/BJKJNOLYBJDQHLD7MZAKVI74H4/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7VBZA2DHNFT5AEVA4HYKY7HCU.jpg?auth=080f0e42b23beda499ddd17bb406b235210666d6158847443d03f814dc654892&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six60 bassist Chris Mac enjoying a summer bevvy at his own bar, 605 Morningside Drinker. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-the-coolest-idea-to-beat-inflation/5PRQSCHSANHB7D62HN2GRA3JXY/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TBGO4HCYCOD2PN6IGMJFYQK24.jpg?auth=9b81a951911370ea76fcf0cb8b08fc18aaa5a974f0dec59c8803a1fb5d2f3c0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The trick is to buy in bulk when food is cheap and freeze leftover ingredients and meals before they go off. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-driver-education-viewed-as-key-factor-to-lower-road-toll/RBAZQ3MXHVBWNMR3LEICZIK4YQ/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3PUJV3CHFAZNI5SC7H54NNXYM.jpg?auth=fe41130887c071e8e84c4453ddf022100d1a4f2a4a2751bb2cdacedc1bc1992e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Could more defensive driver courses and regular re-testing of motorists help reduce the road toll?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/the-front-page-tory-whanau-on-changing-wellington-council-and-authenticity-in-politics/77G5UXUHXFELXMCF3NMYPG6BNY/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZMEJBGS45ATTI7V5KBLDOLAOI.JPG?auth=ff3721e7682bf16ac4e1ad56a21e95b13046aee96cae6ccdbf8f0e7f2d76f3db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington mayor Tory Whanau. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-january-10/6UQ25VO7YBBBPB5MMBCHYPKIWY/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O67XT7FDOBCPDJIVWB4XTJU4XU.JPG?auth=86dd9f98ac50c13edf5058379bfe99ec8d2a886585aef4bc45c26582346033f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What plant makes up almost 100 per cent of the panda's diet? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/the-sickening-gut-punch-when-you-learn-youve-been-scammed/VWKX4TXDCRFF3OU5RGTKOA4QK4/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWI2SMYSSYDJSNOV5IEMTZMRLQ.jpg?auth=3b030789d30145234bcbe7819731ced4a0e4d3829d1061c8f9d940d95a6da0df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Modern scams often start with an internet search. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/a-whangarei-spear-fishermans-close-encounter-of-a-shark-kind-in-northland/WLXXUREH4BAEBJV4F3CGUNYW5A/</loc><lastmod>2023-01-09T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GH2BDU2UFBZ3CLBBUOBWNBA4I.jpg?auth=a2b9c4ea8a5c0bbe3550902805d54f62b00f478c4e14ecb84937e49f30480dce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven King with the kingfish he was unwilling to share with a shark.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/how-to-close-the-gender-gap/YIHPHZDO5VD45I3HI5MCPLKE6Y/</loc><lastmod>2023-01-09T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z52AVFN7ZNC53EKD34AHZ2BZ7U.jpg?auth=68f78869f144ecbc4bb62bc57d45400814c110ab3eb792ec1093bc589e340e7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-cyclone-hale-to-hit-north-island-tonight-east-coast-settlements-warned-they-may-be-cut-off-for-days/ZDRCXCTKPNELPD2DJLLHZZSBBM/</loc><lastmod>2023-01-09T09:40:02.557Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QTWLJWFUBCRLIXXXINBSGBWQU.PNG?auth=04ffc3ac26d0a375083a9a686ec473983b064edff0432e3ef9997e49f0c0fc96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The forecast rain, pressure and wind expected in NZ at midday on Tuesday as Cyclone Hale approaches the North Island. Image / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/firm-says-cargo-vessel-ran-aground-in-egypts-suez-canal/5O4JZJESTFFZNPXSFKRJVWIOIA/</loc><lastmod>2023-01-09T08:02:37.629Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJR4JADGHMEB5LRYGPPYIYXS7A.jpg?auth=e9f3bd4ea95e635b6c233472f671b2f4cee25cb9fc45b0094b1d2fc4a4a2065a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Suez Canal can be a pinch point for large vessels. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marine-heatwave-and-la-nina-brings-record-high-temperatures-for-greymouth/AL533GEZ45H5NNF5IW7RQ56DFY/</loc><lastmod>2023-01-09T07:28:18.635Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMM36LG7CRBKNHJ4MTYMG5Z2HA.jpeg?auth=2d5ef42fdf02462ed3615d30393074159dc24f21de9e5ecc70e733f3420dd684&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Influencing Greymouth's hottest temperature on record is a strong-to-severe marine heatwave, NIWA says. Photo / Tracy Neal, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-in-custody-after-firearm-found-in-car-at-south-auckland/URB2VGM3ZNGM7EUCJANHSATI7Q/</loc><lastmod>2023-01-09T07:04:21.759Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADZVKRESAJF7NL5XYDX75LC6UM.jpg?auth=837db410f56516495362e2c7842e2a96a1d5c9c11a8d8ace2842703fa1c7470a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police found a firearm in a vehicle in Waddon Place, Māngere.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-jenson-brooksby-progresses-while-fifth-seed-alexander-bublik-ousted-on-opening-day-of-asb-classic/QAG34CZA6NCCPGQZ2V54C7TS2I/</loc><lastmod>2023-01-09T07:02:09.276Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7I7U4H4OVJGGZPLWO2E7HOHOY4.JPG?auth=21785986ab8a09705e87a5c4272ab8c3cd3286cf1ddc2069b9e635e074705021&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fifth seed Alexander Bublik was eliminated in the first round of the ASB Classic. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-found-in-caravan-at-hastings-holiday-park-police-investigating/UTB6GBS6ZBBZVKKCZAJ4CNVUX4/</loc><lastmod>2023-01-09T06:53:38.508Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUQ3W75QJZHI3DW4TA7MDKY7L4.jpg?auth=7b98554d0bcae36aebfa21e32d70a662e9444e33850ca4c66c00450cbd07f9da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokeswoman said "there’s nothing to indicate that the death is suspicious". Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mpox-5000-vials-of-vaccine-to-be-available-for-at-risk-people/QA2E7M5CXFA6DEG2UHPCBPCXRQ/</loc><lastmod>2023-01-09T06:49:09.891Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZ6U422O5FEYLGSFRVTYOVSQII.JPG?auth=c3a6702b007ea3eb0e2bfe8097e056d11177b2ab48c789da7a0102afaa5650e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Minister of Health Ayesha Verrall. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/traveller-caught-smuggling-gun-parts-through-jfk-in-peanut-butter-jars/ALGNSLK7HVDOFH6YWTTHZ6VZSQ/</loc><lastmod>2023-01-09T06:48:03.695Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZS5JYGNOOJDT5NXLDD3D65TF6Y.png?auth=d080e1bbd2d6f002d1348957ffc443cfaf34754ad3f71a69f5479b546e685601&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A TSA officer removed two jars of peanut butter, each containing parts of a disassembled semi-automatic handgun artfully concealed inside. Photo / Transportation Security Administration]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/united-airlines-pilot-adopts-puppy-abandoned-at-san-francisco-airport/HDNTRGLW5NFE5EU2PEF5NXHCEU/</loc><lastmod>2023-01-09T06:32:30.152Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVCFIIUYV5EMVFRCOT666JG6SU.jpg?auth=de8b81147b16cea6d3ded465aff6b1930c8722a8b3785e89c1a057e48338631b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Polaris was cared for by the United team before SPCA stepped in to help. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/a-moment-in-crime-podcast-women-who-kill/C4BEKE2BEFBDTKUQ4XG4GP7G2Y/</loc><lastmod>2023-01-09T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65S4ABCP7KESTJIPGX7DPMJ5GU.jpg?auth=117aa53687430cef84676bc6c38babc3fab80cd325401e008dfb44af9b21c4c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helen Elizabeth Milner in the High Court at Christchurch. Photo / NZ Herald ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/market-close-nz-shares-lag-offshore-markets/2RHD5XTOG5FPRDDPZ4MW4Z6HLM/</loc><lastmod>2023-01-09T05:40:15.048Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUX36M4YVH5EQXIP7THUMITFXY.jpg?auth=07a66b9ec580cdac86e9df7ac5d3ff3b029d706a22b6fdada1e0e16ed146ec19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fisher & Paykel is getting a lift from increasing Covid cases and a problematic flu season in the Northern Hemisphere. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boat-falls-off-trailer-following-crash-causing-significant-delays-on-sh1-near-highbrook/BR7Z24CCDFEUZP47NWC35DZ2FI/</loc><lastmod>2023-01-09T05:03:31.843Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5I62QWG25VGKXFDN3JC6OTKXSA.png?auth=bd9a8303ae387de0d0cf9686eb495799e28f3041e4fe0e66e665fe1829ccadc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are advising motorists travelling south on State Highway 1, near Highbrook in Auckland, to expect significant delays following a crash this afternoon. Photo / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-interviews-the-10-most-shocking-revelations-from-harrys-itv-and-cbs-interviews/QNFRYNN6WBAB5NTZV6P4GYGM6I/</loc><lastmod>2023-01-09T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7YWJFVSWREMRATKZHZZAYGV3A.jpeg?auth=9edb14a8fa81573e2c67da972b3ae7597a455a0bbe16a5db16ac9cf281751b15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry speaking during an interview with ITV's Tom Bradby for the programme Harry: The Interview. Photo / PA via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taranaki-motel-resident-claims-drunk-sex-assaults-on-manager-just-fun-and-games/IBZAGW7CEBD2XBXJUGFCHMC6QE/</loc><lastmod>2023-01-09T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EXTWWNAW2TGUH4RGGVKD5OC7AU.jpg?auth=aca46e77f6907810906571e701ade6673e702a93ae86c60e9332fb59008746c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A motel manager was repeatedly groped by Jackson Antoni Ratima, who was a resident at the Taranaki facility. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/napier-lotto-player-becomes-millionaire-powerball-jackpots-to-17m-for-wednesday-draw/3VSLFWSIHRCZFIMN34QQUXW2IY/</loc><lastmod>2023-01-09T04:51:31.107Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOMC5EUXEDFTHTM5HFGJO2VB3E.jpg?auth=6f46e3509e6f43df3ace3bbb775ff25e836d2d69ded193fd4864898b9dfe8f79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One Lotto player in Napier is the country’s newest millionaire after nabbing the First Division prize, while the Powerball jackpots to $17 million. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/westpac-banking-blunder-complaints-surge-as-regulator-engages-with-bank/WBIIZ3WFQFGYTA6XP4K3D26EDE/</loc><lastmod>2023-01-09T04:32:32.553Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IP3RPBRZIBHONEXVTM55HPOBZQ.jpg?auth=bd241a73f57e2a26f356ee0d49ed0171ba586b47b993d895450df9eebfdebb1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Westpac has apologised to customers for a technology glitch that delayed the processing of some pre-Christmas transactions.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-coco-gauff-shares-message-for-children-from-aucklands-jellicoe-park-tennis-club-after-asb-classic-triumph/MWZW4WX5ZZGBPI35OZLUCFUHDQ/</loc><lastmod>2023-01-09T04:28:53.679Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDTYJ6FXIJDUFIY4NNZMSW6GOU.JPG?auth=8e40ca601552c4e23497e812399e60c0fe536ecf5015a9dd402112fc017b9924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coco Gauff was gifted greenstone earrings by members of Jellicoe Park Tennis Club and was sure to wear them for her trophy presentation. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/forestry-company-on-trial-for-failing-to-stop-contamination-of-waterways-during-log-harvest/CWHKUHOPTZFHRJ47NVQUXUYITI/</loc><lastmod>2023-01-09T04:22:37.119Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFYQ4NZQSNUND65K3F2NXOOLCI.jpg?auth=cb212af9cd8b9729585a33195aa6c2f1386a2410bb4525554ad3fab479bac4b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Turkington's forestry company is facing charges of breaching the RMA in the Environment Court at Whanganui.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-people-injured-one-critically-following-crash-near-oamaru/OGTZKRRQHNA6HDE76QMLVV6RFI/</loc><lastmod>2023-01-09T04:19:05.257Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFOXNFYMRZDM5BQ745ZMPSVSVI.jpg?auth=360984079930a30117c43355c6fe1e1e0f192656a6f9c43110fb7df1eed427d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to the scene of the SH1 crash near Oamaru shortly after lunchtime on Monday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/chris-rattues-winners-and-losers-the-most-stupid-sporting-situation-in-decades/B4DYWFTFFJGKFEDP7GAWBZVBDE/</loc><lastmod>2023-01-09T04:00:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRUEJEFJBSISA7TOEYTEN7SVJE.jpg?auth=db06de7e4b6b093e430214fcac2f8d3b85209bbacf8e417c8b032271c1c4487c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trent Boult won't be facing England this summer. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-prince-harrys-colossal-mistake-in-his-big-tv-interview/ZZWSJA3JBNAGZBTN7H5W7DVA5M/</loc><lastmod>2023-01-09T03:57:36.115Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7YWJFVSWREMRATKZHZZAYGV3A.jpeg?auth=9edb14a8fa81573e2c67da972b3ae7597a455a0bbe16a5db16ac9cf281751b15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry speaking during an interview with ITV's Tom Bradby for the programme Harry: The Interview. Photo / PA via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-kraken-xbb15-subvariant-detected-in-nz-ministry-of-health-confirms/64MQJUEQ7RATDHJBCK5OBSVYY4/</loc><lastmod>2023-01-09T03:41:24.922Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZSARM3ZFRHQ5EREW433CXHWJM.JPG?auth=02c687409bedf876ecb4d1e46a6aeb6922c8fc9a9d19e21f00b6c97994622fe0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[“The Institute of Environmental Science and Research (ESR) reported the whole genome sequencing results for two Covid-19 cases with XBB.1.5 late last week,” the ministry said in a statement this afternoon. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-conversation-why-the-suburban-cul-de-sac-is-an-urban-planning-dead-end/HNEUV5BMIBEWXDBWXFFK2FSHSQ/</loc><lastmod>2023-01-09T03:25:02.415Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FONMEP7FXJFGBGRFJ47WD5VZKU.jpg?auth=380fd652e8ea98637ac3a994b091786a130147b92bef9212bd2c046b06ca3353&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial view of typical suburban cul-de-sac street. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-in-workplace-accident-at-toatoa-opotiki/MZCCMAWPSBAE5AL23OJFOHQBX4/</loc><lastmod>2023-01-09T03:08:48.238Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/elon-musk-confirms-huge-change-to-twitter/XEMABEEFAFDQDOVKZZU25RPJQY/</loc><lastmod>2023-01-09T02:59:30.454Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YG4LMUTJRGJZH7WMSEIHHBGDA.jpg?auth=3e83f89c7ec84e20f3bbbc536f93e46416e79007ac26209c8988d0e5a2eff141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elon Musk. Photo / Herald montage, AP, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/live-prince-harrys-interview-with-cbs-anderson-cooper-ahead-of-spare-book-release/JDAZJEL56NHNZMMNZW6ZGJGEWM/</loc><lastmod>2023-01-09T02:50:00.008Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZMGK3X6AZA5XE2JFYNUOT2RMY.png?auth=807632ce9ab0163104a4c0bf6799483f3e116729a4fcdc196956b517eddb9e9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry talks to CBS's Anderson Cooper on 60 Minutes. Photo / via CBS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/young-explorers-reach-south-pole-for-new-zealand-antarctic-heritage-trust/5WQRAAQHEFHQLFKWSW6KGLJ5WI/</loc><lastmod>2023-01-09T02:44:01.984Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AOVHGAEJVFIVIL4242HBVR77A.jpg?auth=f5dde3b6a595aecd6783982516ac8d1cb171288e49cadfbbb6a78e0318164e3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Antarctic Heritage Trust team arrived at the South Pole today. Photo / AHT, Mike Dawson; Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tramper-rescued-by-police-chopper-sar-after-forgetting-distress-beacon/RN7N3YUJEVBEFP5A7LTNKKBTLU/</loc><lastmod>2023-01-09T02:41:00.822Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGAMR6UHDFF7DFVZ4RP4ERPR6I.jpg?auth=a32e2f1fd3d091b9aefb813eb483191fe2cae3a0a0b3eee921eb17b76e021aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police worked with LandSAR and a local helicopter crew to find a woman missing in Southland. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/kiwi-camping-christmas-scene-from-waipawa-schoolgirl-sent-worldwide/SOR5IP65YZDYHAH4LIMMTHDDHA/</loc><lastmod>2023-01-09T02:36:45.750Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPNDDOEJ2FF6BDXC2XI5Z66I4I.jpg?auth=67eb4fe09ee1dd1554a24044837b9782633031f5dacfad36bcced9f45e4950ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipawa 11-year-old Maja Mason with the Christmas card she designed for the prime minister.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/china-reopens-for-international-travel-but-when-can-tourists-return/WI6PTCNTNBHRPAN6W5ANQZGPRM/</loc><lastmod>2023-01-09T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5UMSFPDDU4MBSZJDHHKON2STO4.jpg?auth=dff4e53eb47ce745e27660d03259aac19cd1df6f0639a5deeefc820492786588&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Great Wall: China has hinted that international tourists could soon return. Photo / Markus Winkler, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bacon-infused-thickshake-annual-drinks-challenge-promises-wild-flavours/4KAQBY5FTRHVZAFFZZ3KY4DGUQ/</loc><lastmod>2023-01-09T02:27:47.062Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUQIEK4XR5ESJONTJBBAA6ABIY.jpg?auth=bce88e4cfac901d38e92a8771725051fa8d817558d406330f38831cc47e34a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A milkshake packed with treats is on offer at Buzz Cafe in Lower Hutt. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/japan-air-lines-asks-passengers-to-skip-meals-with-new-service/BMHRUDDZBNCRRHVJEEOO45H23I/</loc><lastmod>2023-01-09T02:26:02.304Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5J5G2OKAIJDLDHNQQLOY3G53RU.jpg?auth=f56730de409403accce99c961979deecd1872865c01362d2fb8da42d1ea8c559&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Woman with tray of food on the plane, food served on board of economy class airplane.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/star-studded-wahine-toa-line-up-for-tuawahine-2023/M2RW47GOOJGK3FNLIPTIFTJCMU/</loc><lastmod>2023-01-09T02:14:00.430Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOYOHTRT7NHGFDBXXTAC35WROY.jpeg?auth=a57094d8ff388d065b2cefed409790c6948474d25ae411ade1a0ad0b793d820c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ria Hall is back in 2023 better than ever. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-to-prioritise-communication-with-commuters-over-delays-cancellations/MRIQVQW7FFEEDK56YON3VY5VHQ/</loc><lastmod>2023-01-09T02:06:52.030Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EA366IESDNA6TN6F2PGLSPQHYQ.jpg?auth=332dfc2bed5229fafc70c8b4d25739c5b63ab36b1c65923ab85a3cf3d8161f85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Last year, Auckland Council had to try and address public transport issues throughout the city, dealing with the fallout of the Covid-19 pandemic and an overworked and understaffed workforce. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-jon-rahm-wins-sentry-tournament-of-champions-as-collin-morikawa-ties-unwanted-pga-tour-record/3XMGLTMWFFBJHJMVP65DKC2UFA/</loc><lastmod>2023-01-09T02:00:48.561Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBPL2ELLP5DLNPVEL2FCSOYWLA.jpg?auth=af0e3c4b7616414e85e7abd1b1bdf6ae89a854731505c79b2d0d2ed53050a069&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Collin Morikawa held a six-shot lead heading into the final round of the Sentry Tournament of Champions. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-january-9/2JD6O7VLKRGYVNY6QYRMX7CUPQ/</loc><lastmod>2023-01-09T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TO2FIWCYCEBOZFW7MRVTQAMXYE.jpg?auth=cd1bb98db6f0b8d77a5499d35b57e2b22af26c130d105dd084bad61eb88f5b3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A recent SZA hit, debuting at third on the Billboard Hot 100, shares its name with what Quentin Tarantino movie? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chinese-nz-businessman-appeals-against-political-donations-sentence-stopped-at-border-in-error/Q6NVOWDSQVFSFJ2Q7MSH24WBQE/</loc><lastmod>2023-01-09T01:51:48.461Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXD5MZ2PGJFXZORKMHWZC5T2RM.jpg?auth=1ddef78ce4c8beb9a9fd07e343b0ab8e70263d3d7900fcc8bb14abfd04be62b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yikun Zhang in the dock at the Auckland District Court in 2020 shortly after being charged. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pedestrian-hit-by-car-in-north-canterbury/WSUMNCIMTNEBVMLII25M74EKIU/</loc><lastmod>2023-01-09T01:28:17.608Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUW3UVPTNBF47J3INDVI7DLBU4.jpg?auth=03758e7ae5fef416ccab81bf1f81b2d7eaf72ed60881163fdf65d121e41ac737&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Woodend is located smack in the middle of State Highway 1. Photo / Danny De Hek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/traffic-diversions-after-large-industrial-fire-in-napier/HLPBBSUVRNC5ZNH7FGX3Z7UGTI/</loc><lastmod>2023-01-09T00:48:58.398Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3N43TZD2DRCS5BTWDNOAS753BU.jpg?auth=8be6dec3fb7c9bdc945681c9e6de47f74afbb6085153166c39dd34c1d24b4c10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flames and smoke coming from the roof of the commerical premises in Pandora, Napier, as seen from the surrounding area. Photo / Chris Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/tourism-operators-frustrated-cruise-ships-failing-to-meet-biofouling-standards/UCUZHDWPXVBV7G5YF7HCZ4JE6M/</loc><lastmod>2023-01-09T00:45:46.913Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXIO3SV6ZYL3ETAQCGOCJPTHWA.jpg?auth=30b88f8ce97d2073ab61ab399ae885a95bb14c6989052e126a7103bb486eb9fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Viking Orion, which was one of the cruise ships recently denied entry to Dunedin. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-ministry-of-health-set-to-deliver-weekly-case-update-as-kiwis-head-back-to-work/GKZUOADCGFA3VICU5WIISF5ZIE/</loc><lastmod>2023-01-09T00:45:40.394Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TEZDNM27ZA67AIRVXBG4HNQEY.JPG?auth=7a6ee0b1bd90d2b8e353262297d5e0d3b7905872a6145d03ec9c76bb133c139b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A sell-out crown packed in at Tauranga’s Wharepai Domain for L.A.B’s first stop on their Summer Tour. Photo / Sandra Conchie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/skiing-shiffrin-shows-her-emotions-after-matching-vonns-world-cup-record/B2MKUDB4RJH4RPKRMVIJQD7XHE/</loc><lastmod>2023-01-09T00:26:53.863Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56Z7E4JKQZEVPDKINADDWUXNY4.jpg?auth=216b5372d931832099f6f2899c292a9611a2820a526e7c5d55b184817804b730&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mikaela Shiffrin celebrates her 82nd World Cup race, in Kranjska Gora, Slovenia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-all-in-coromandel-told-to-seek-shelter-ex-cyclone-hale-to-make-direct-hit-on-north-island/4FNSKGETNBGMJMVYJGSJLGMMOE/</loc><lastmod>2023-01-09T00:20:05.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QTWLJWFUBCRLIXXXINBSGBWQU.PNG?auth=04ffc3ac26d0a375083a9a686ec473983b064edff0432e3ef9997e49f0c0fc96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The forecast rain, pressure and wind expected in NZ at midday on Tuesday as Cyclone Hale approaches the North Island. Photo / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/is-aucklands-royal-oak-roundabout-nzs-most-notorious/ACGH5WY56ZF33CZRHNS76NCZRU/</loc><lastmod>2023-01-09T00:06:26.191Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43FFWUR6POA2M4TJOCAIABBQKA.jpg?auth=a114224dc10136d093021afc45b719646e6fe45824d80fd0ed263eb16ee0e274&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal Oak roundabout is a sore point for residents. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/it-is-shocking-nearly-100-magic-mushroom-possession-charges-laid-in-five-years/QSQPVBMEC5C6BHABLQYMNOOUSA/</loc><lastmod>2023-01-09T00:05:36.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GN5DHDOZHRAF3ALXMDI3C4S3DA.jpg?auth=823bee3edd03d30f2d30e57ac9f6af25ddd17780ca0c26cfc522087b52da8e9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were 129 charges related to psilocybin, the psychedelic compound in magic mushrooms, between 2016 and 2021. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-former-all-black-aaron-cruden-red-carded-for-dangerous-clear-out/VOL7GASXONFGXNDNXTWLF3IQGA/</loc><lastmod>2023-01-09T00:03:53.058Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCYA7GH3BJB6FAF7N2H5QAMO6Y.jpg?auth=a63a7f207220ed4e98ae3cded34944982c12fdd2b99e00d52b649e9e1e14c735&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Cruden was red-carded for the dangerous clear-out.]]></image:caption></image:image></url></urlset>