<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/auckland-mayor-wayne-brown-welcomes-consultation-on-harbour-crossing-urges-aucklanders-to-give-feedback/5HCR3Q2YBZCYPCPOQ3FFWAUTQQ/</loc><lastmod>2022-11-12T23:54:43.101Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EHXLLCBNVHTNDCIDOL26NVATE.JPG?auth=a5bd7414101ab8b5e447cc3c8a9a7ea4c82622d0b87ebee9b33b8611e537d76a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor Wayne Brown said a new harbour crossing was 'decades away' and not a priority for him. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/two-historic-military-planes-collide-and-explode-during-dallas-air-show/3W7HBD333RCX7OSWDZ4PRC3FQA/</loc><lastmod>2022-11-12T23:37:55.808Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFPKM7EK6RB2NMZSSVW4DFXR44.jpg?auth=449ca64455867e0caf2b16379261259f103ba717f1362ea63e392d7f45a02929&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A historic military plane crashes after colliding with another plane during an airshow at Dallas Executive Airport. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/canterbury-agricultural-show-huge-success-after-115000-turn-out/ZMKULRKQ3FAKVGSNMN522CUKTU/</loc><lastmod>2022-11-12T23:37:10.060Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHP4GNUDJZH4BGA5D5UDBUP6PY.JPG?auth=e27556d9ccdd72efa948890aee375e596531379601074ff02f9be30994a106c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Organisers say total numbers attending the three-day event exceeded expectations, with the final figure more than 115,000. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/dominic-ona-ariki-knows-a-thing-or-two-about-queenstown/N5KNXOL7I4RPIKIWOLZAJYAG2Q/</loc><lastmod>2022-11-12T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UID4EQOZ26IUYKSXNO4CZTKMIQ.jpg?auth=a2e0dd1889def113d1b7b8248201ee9b7c2e20aef4f109d1f1e14be1e671bf63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a respect that the Queenstown landscape commands of you. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dead-three-seriously-injured-in-east-tamaki-overnight/ONBGZB7HQZAQHBBRFZZS3UXYEM/</loc><lastmod>2022-11-12T23:09:39.611Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/christina-applegate-shares-crushing-career-update-amid-ms-struggle/MVMSETSCQETR2BSZSYME6EWQ2A/</loc><lastmod>2022-11-12T22:49:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QOMF7RGNSQ2BUFXMA2FMAIJS4.png?auth=7a15f513993590ac1a2e295551713abc7ad6927207ad82ddec29136b6382684f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christina Applegate may have played her final screen role. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-hospital-upgrade-projects-in-south-dunedin-and-invercargill-in-limbo/DS23MOE4KRCL7HZMOW5RL5DRDE/</loc><lastmod>2022-11-12T22:48:08.109Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQUPCBMDD4W4CMEEUR2YLIIVWA.jpg?auth=5b5911c25433adf1b3c0d3a89bc3b21d510c0c17c7fdf2ca53bad7c4bba3bcf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin Hospital, where upgrades to the medical assessment unit and central sterilisation unit are being reassessed. Photo / George Heard, ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/young-boy-killed-second-fighting-for-life-after-pair-became-trapped-in-garage-door/IV3OMWPBURFZXM3R5GMLNRWOKE/</loc><lastmod>2022-11-12T22:39:04.405Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQURD74YHFG2XLYC5KTOUZJF64.jpg?auth=6908a889caec34dac9a8296e7dabc6d4d62b4b784a91e49935ba0da2558ec767&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating the circumstances behind a tragic accident that saw one boy killed and left another fighting for his life after they became trapped in a garage door. Photo / NCA NewsWire /Brendan Beckett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/elon-musk-twitter-drama-too-much-mastodon-others-emerge-as-options/JD72Q7QEUVCYFNJTYLDZXPVDMA/</loc><lastmod>2022-11-12T22:27:44.597Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPWY26SZIFA7TNMS3VPJNYOHQI.JPG?auth=435528d767cb372875f9e4a2a71ae67b8024184f6b017955de4d504624401cbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mastodon is among various alternatives to Twitter. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/explained-three-things-to-know-about-covid-19-reinfection/Q4YZFP3YKORTYJ6R3EKGETM5NQ/</loc><lastmod>2022-11-12T22:27:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N357642Z2YXRBSUIFMUKXMHHFY.jpg?auth=4ae1ec42150884f2db9d8c318bc3d8854f2a976fd67f79f9e811dfed002e4593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand has reported 1.85 million confirmed Covid-19 cases - but the actual number of infections is likely much higher. Image / NIAID]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/live-rugby-updates-france-v-south-africa/DYIOLOI4EJGUVJASO5UQTOSVME/</loc><lastmod>2022-11-12T22:24:37.084Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIKAPE324NFORNDTNWF2ARUHXI.JPG?auth=4c06eaf7417a4f3fd9b5c742ad9113f3d442ac111ac7dcc21e409e9fe9aa3b36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[France celebrate victory over South Africa. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-281-israel-adesanya-all-set-for-headline-act/VBARLH2O3VH7VCXNAXKXINXM44/</loc><lastmod>2022-11-12T22:15:50.746Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/775XPUEPUNCKNPQM4CCB6EDGGY.jpg?auth=1ecff3e14513dcd986881b3ba50974e913357c566a6f99e668c2a5334403949b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Adesanya and Alex Pereira off during the UFC 281 press conference at Madison Square Garden. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/auschwitz-heros-son-seeks-millions-for-dads-1948-execution/TPKZ6MZZPJBTBBHEHSVMHEUVSQ/</loc><lastmod>2022-11-12T22:07:05.576Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7C2LFZGHKBBSFP5VOWK2S3H74I.jpg?auth=88a684e0b3680950c0fd744d7886bd5f592f1437c88cec5650ff0c35685a7f1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warsaw Mayor Hanna Gronkiewicz-Waltz, left, with Andrzej Pilecki, centre, and Zofia Pilecka-Obtulowicz after unveiling a monument to Captain Witold Pilecki, in Warsaw, Poland. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-hospital-volunteers-laid-off-due-to-covid-19-in-2020-still-not-able-to-return/KF6NRRIWMKJKKS7VGGGWVM36BY/</loc><lastmod>2022-11-12T22:00:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6MK2SR372LTWZIYRJSIT42HV4.jpg?auth=55f77ac25b50a30f51f49c9d2ce95266791981a2ffb0cd93a2074516efe4f09b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One volunteer said he would return to his role at Tauranga Hospital if the opportunity arose. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/happy-days-star-henry-winkler-reveals-he-turned-down-iconic-role/VM7ZEUHLSC2K467H7HYOWDP7XE/</loc><lastmod>2022-11-12T21:37:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4BGYMLRJB6XPTQGFFETJMCEYI.jpg?auth=51c9177258617955dd4a3e1da95f6c1aae3dad793d2d08bcd24af0beb8135bd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Henry Winkler says he was a "damn fool" passing on the role of Danny Zuko in Grease. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tlc-pulls-out-of-friday-jams-live-event-due-to-covid-case/YEYOJDZNXS2MLYM6RSM6U6FE3Q/</loc><lastmod>2022-11-12T21:27:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPDFTDJHMGKKCIC5WK5SFNEXWI.jpg?auth=4cdbdfabe9ae38e8f0ac5f229fb67f5a61a442eef9d3723db9c041b63c2b2306&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A case of Covid-19 has caused last-minute upheaval for Friday Jams Live in Auckland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/shotgun-round-fired-into-hastings-bar-2013-pure-chance-patrons-werent-hit/LQ2X2BFYQGZWT3LBXI4JP7PGPQ/</loc><lastmod>2022-11-12T21:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAAMTR6NEICFRXI3OC7XSROSKE.jpg?auth=4d296244e522965cca20c3d650f1a404657a497d6cafcd369eb7ad43351dd398&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were no obvious signs of incident at Bar 2013 in Hastings on Sunday morning. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-who-inspired-spielberg-hanks-movie-the-terminal-dies-at-airport-in-paris/CMMFUFJJGZF2LKJ7HF6U7P3XIM/</loc><lastmod>2022-11-12T21:20:57.657Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2XW2G7H7ZETRECT2TDLGMIQWA.JPG?auth=73df4ebeec531b563fc8d1f6b4dd7601c306ceee9942d9913d94aceacdb7e021&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this file photo, Merhan Karimi Nasseri sits among his belongings at Terminal 1 of Roissy Charles De Gaulle Airport, north of Paris in 2004 . Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/local-focus-bikes-hikes-and-silent-nights-three-weeks-at-that-place/IAUILIXVN6PLPGUF2ME25FIN3E/</loc><lastmod>2022-11-12T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7B2ZGV4LKIEATZWK6SK4F7HZ7I.jpg?auth=284546fcb9ee3c173cebc496c9105f61f33c56599da7090801766758b3521053&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/napier-ship-fire-engineer-with-clean-30-year-track-record-prosecuted/AKFH6RRT7WMLNLTMV4LHV3N4OE/</loc><lastmod>2022-11-12T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67POIMSMCCTO7BAROGDBYH275Y.jpg?auth=da4e5da01a19ef912aa354ee2e74862d1dbed1ca797c3daa405cf77e63c92349&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents on nearby Bluff Hill were told to keep their windows closed at the height of the blaze. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/armistice-service-in-dannevirke-remembers-wwi-and-draws-parallels-in-ukraine/CDLEIJG2767UDG7PCUDQKSL4FA/</loc><lastmod>2022-11-12T20:49:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XV5XD2FI3CN6C36ZASE7FU2UVE.jpg?auth=ab66c67a7145c4f296452699a94e22886396217352d07663237b0928df59aded&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captain Richard Short, president of Dannevirke and Districts RSA addressed the crowd and talked about what we could learn from World War I. Photo / Leanne Warr]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-moscow-playing-hunger-games-with-world-asia-summit-told/RKDIY6OMP5F2XGKLFTGI3SOHRA/</loc><lastmod>2022-11-12T20:43:22.502Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6LXIQSDFVEJTBZ5WHAZEHLFTI.jpg?auth=773fc624be72c06fb06f5c6e85c81667319539a8cd57b228a57632ab9e22c85c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[U.S. Secretary of State Antony Blinken, left, meets Ukraine's Foreign Minister Dmytro Kuleba on the sidelines of ASEAN summit held in Phnom Penh, Cambodia, Saturday, Nov. 12, 2022. (Cindy Liu/Pool Photo via AP)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/adele-takes-extreme-measures-to-protect-voice-during-las-vegas-residency/OG7V6A7A43W47BVF2XAADQALMM/</loc><lastmod>2022-11-12T20:24:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VG7YRZ4NJNG7MXVC3DJ2VAGAQ.jpg?auth=d99513c8290cff3fb3311da79f4ad458d0112bcecb8c20d794402ab4ed68636a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No expense is being spared as Adele prepares for her Las Vegas residency. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/present-hack-womans-wrapping-avoiding-kmart-ploy-praised/AEQMFBO4WBGLVGIWJJEFV3TMDM/</loc><lastmod>2022-11-12T20:08:07.202Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLLKPYZFOFFKHON3545GWR3ERI.jpg?auth=416055ab169c6397be387a458ad94bf92c444c153eb7695e7a9dbfc5144248e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman has been praised for her gift-wrapping hack. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-diana-lesson-prince-harry-needs-to-learn-ahead-of-book-release/AJHDJLT6O4ZFOB6FDGJNVEWI3A/</loc><lastmod>2022-11-12T19:53:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZGNGNJUZPR3G3W6ZKRXBZLD44.jpg?auth=decc6d9db01322286bd5caa049174054254056dd84ac9c7e66a32f1703a25287&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The lessons of Diana's decision to tell-all have never been more urgent as Prince Harry prepares to release his memoir, writes Daniela Elser. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/rugby-league-world-cup-samoa-fans-take-over-auckland-streets-to-celebrate-semifinal-win-over-england/R5LRROFJ4NHPLDDC3ZYQB42D6I/</loc><lastmod>2022-11-12T19:27:52.913Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYPQN2LKTNCAPKFW4HZ4HQPVUA.jpg?auth=db8025ce67956762c69a755191455babbfb6db9e4e9dfb3f6b9605db35d1d0fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samoan fans are celebrating Rugby League World Cup win over England at Māngere Town Centre today. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/injured-tramper-who-ran-out-of-food-rescued-from-remote-west-coast-hut/ZFZ7ZXTZ6BA2PA2JPYRJMJKDSI/</loc><lastmod>2022-11-12T19:26:09.576Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7M52ZNB7FDSZFBXEPS63VP7CI.jpg?auth=7618db4d76bd41c64ff0cd596fa2fb4446b60d5c5cf2c2ffcd1794b7b0a5719f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was airlifted to Greymouth Hospital and is expected to make a full recovery. File Photo / Canterbury Air Rescue]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/watch-black-ferns-star-ruby-tui-leads-thousands-in-eden-park-sing-along/QW3YTQHB5VC7FGEOPB7ENJL344/</loc><lastmod>2022-11-12T19:11:56.947Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUU4INHDBVCCZGE3CPYTD2HIXU.jpg?auth=9efecf1ec69cc7e18ad81b63daace8a614587f9dad0628df180dc00ba699684b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AUCKLAND, NEW ZEALAND - NOVEMBER 12: Ruby Tui of New Zealand poses with fans after winning the Rugby World Cup 2021 Final match between New Zealand and England at Eden Park on November 12, 2022 in Auckland, New Zealand. (Photo by Fiona Goodall - World Rugby/World Rugby via Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/nick-cannon-welcomes-baby-number-11/T64X37V2MLRPNZA65EY7WZDE7Q/</loc><lastmod>2022-11-12T18:40:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6SPUZQP6BNX3DACXC6UY54P2U.png?auth=160ce4ce17b7b4031adc96bcfde1722d1baf58d864e2c15e6f560ede7e4c0bc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Cannon and Abby De La Rosa have welcomed a baby daughter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kate-winslet-donates-33000-to-uk-family-facing-massive-power-bill/PXCRONRANEAER3L2YBB7DHQBPY/</loc><lastmod>2022-11-12T18:25:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JYKUAYCUGLQMAU6OC6WTGYWGWA.jpg?auth=f62b9a6670bee8a40d6f38a0578b7d7d55c1cadef0b48dbe74b717b3c3afa9cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oscar winner Kate Winslett donated to a family's GoFundMe after hearing about their struggle. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/alec-baldwin-sues-to-clear-his-name-in-rust-movie-set-killing/FGX7YKTN4HSHRXVG7YQY2I2O5Q/</loc><lastmod>2022-11-12T18:13:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2A3ZLXO5LDB4HFDSPTNABKOI4.jpg?auth=f8342782957427f87586a9649d56811093936c11c0d2f672c4a5f6c4495d72c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baldwin says he's been fired from jobs because of the fatal shooting of Halyna Hutchins on the set of Rust. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nine-fire-trucks-fighting-blaze-at-manunui-car-wreckers-yard/OHAFKKFX3FCVRFDG2KNTSNBGP4/</loc><lastmod>2022-11-12T18:04:33.332Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/usa-travel-9-of-the-best-park-views-in-new-york-city/V4QEMZSF5S6LSY34ZVQQD63GXY/</loc><lastmod>2022-11-12T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSUTJ57BJAKOQUT5DR543HQKTU.jpg?auth=b650e4237ab18c9239f66768c3449b08e79cb8933390a1063574af3d8454125e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gaze up at New York's most famous bridge and the Manhattan skyline from Brooklyn Bridge Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/i-was-given-days-to-live-dad-with-blood-cancer-on-the-mend-two-years-later/DYKWEUU3PRA7VODUBBZVIQFESI/</loc><lastmod>2022-11-12T17:57:42.585Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LABNFHTDI5HIDOQERQTMS7GNUQ.JPG?auth=67a01ddd452dfde694ce6767c1a2daa1f0ad6ffc88ed7c2efff24bbc17ac734c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ross Baker was diagnosed with a rare and aggressive form of double-hit lymphoma and told he had only five to seven days left to live. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cop27-climate-conference-egypt-talks-near-halftime-key-issues-unresolved/BT747HUIO5HBFHHRW46EUZCF3Y/</loc><lastmod>2022-11-12T17:42:11.909Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZD6HHZM4ZAFJMEBAIY4PC7DYI.JPG?auth=067b8473dc9be40822f1e2d9c564c553e437deb305db101c769df7a51bc2941a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demonstrators hold a sign during a protest that reads "1.5 to stay alive" at the COP27 UN Climate Summit in Sharm el-Sheikh, Egypt. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/how-the-english-media-reacted-to-heartbreaking-loss-to-black-ferns/OMDJWQ4GAJBNXMI5ZOFZVM676E/</loc><lastmod>2022-11-12T17:41:41.869Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCSCD62NWRALHFWF2A5NOKTFSY.JPG?auth=a562c05ac1d69619d4292636b02a6500263ad70523ac6230c042497cc253d9bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ players celebrate a try during the Rugby World Cup 2021 final between New Zealand and England played at Eden Park. 12 November 2022 New Zealand Herald photograph by Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pm-jacinda-ardern-arrives-for-east-asia-summit-storm-clouds-over-region/XCIQPS7LLNF6ZMJLZLTRMN4CHE/</loc><lastmod>2022-11-12T17:16:45.366Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T62MGXZJRZCZHBWUPSICIJWT6U.JPG?auth=5063b3f837eb48e8a5d5e02f45fbfd24987284d4802568a7dc5e29d0b5132101&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern. Photo / Jed Bradley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/womens-rugby-world-cup-a-thrilled-pm-jacinda-ardern-pays-tribute-to-the-black-ferns-after-big-win/HOBFUQFPKJGYTHP5X2YLPNN4AQ/</loc><lastmod>2022-11-12T17:07:33.059Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47ENGDG4NBEWJGOGJCFNFZFEOA.PNG?auth=53abd0cc8c3fe18bf11a9d540be4e6083800fea76b74cc7e17c4897964a41983&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PM Jacinda Ardern celebrates the Black Ferns win in a hotel lobby in Cambodia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-final-player-ratings-the-best-and-worst-from-black-ferns-v-england/XRK35RZJE5FSBOHQUWWMVDF44Y/</loc><lastmod>2022-11-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEBYODSHQRCZXMJE55PV5J4PVI.JPG?auth=f2f6cd2b3bb71996ddf13ab9764c9816bd1d29190103424d7bb3e3b291dcbd81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Ferns players celebrate winning last night's final. Photo / Andrew Cornaga, Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/headed-for-hawkes-bay-this-summer-stop-off-in-hastings-and-havelock-north/WLXSUZMFXXUARVPL446SNOPZRM/</loc><lastmod>2022-11-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPAH3TJJKFJYFCU63BTQQWFZRM.jpg?auth=f03e2248f419650058b5440fca01d5d293d2e7cf63466b464d629e6cc4f18247&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Mata Peak in Hawke's Bay. Photo / Kirsten Simcox]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christmas-shortages-the-phones-toys-and-gadgets-you-might-not-see-under-the-tree-this-year/JTWYOA3KMNHP5O7R6VMBP5GZ24/</loc><lastmod>2022-11-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BZGJYRVOKXZK4QVATF6KXOFKA.jpg?auth=e2011865f790ca6d2e1d708fe5a5ba4a9a6286cc60a5e6c51ad3ad88a5f85cbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stock shortages mean you might have to be flexible on the colour or wait up to eight weeks for the new iPhone 14 Pro. Photo / Apple]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/rugby-world-cup-how-the-black-ferns-completed-the-ultimate-turnaround/GIW6UJWRWNHZJPBTTOYDKUQJZA/</loc><lastmod>2022-11-12T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4K2TNH7EMRE5DN4RH3WEGQKMPQ.JPG?auth=855edf0d3237d5433c27676a1befeadfe41a824ca68e62257868d65b6fc7547e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns celebrate victory. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/black-ferns-edge-england-in-thriller-to-win-sixth-rugby-world-cup-title/GHQTJ2HUY5FOXPXAYNPA52L7FQ/</loc><lastmod>2022-11-12T16:58:46.435Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4R4LDUO25CI7OSSZDMZHOQUFI.JPG?auth=c154c7556c3b773435b7b9ec96c6781592bc375faa45db416f45bb84e36288e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ players celebrate a try during the Rugby World Cup 2021 final between New Zealand and England played at Eden Park. Photo /  Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-italy-scores-historic-first-victory-over-australia/75ZLH4ITDVGMLJX5DGYOUYOY5U/</loc><lastmod>2022-11-12T16:55:26.848Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQYHNC2JPFBLVICCDJI3LLQWBM.jpg?auth=d58af1f5fe478b43acd501c2d85ee645aedc973c3eedc204c808b4931f94054b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michele Lamaro of Italy celebrates the victory Australia in Florence, Italy.  Photo /Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-ukrainian-police-tv-broadcasts-return-to-liberated-kherson/WI3GEDPT6ZHJPF5ET23BDX6M2M/</loc><lastmod>2022-11-12T16:45:39.146Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VH3DUFSLYZAXJH4XDTZRUYH4JI.JPG?auth=a12dc55a104b2025afd3f084361f297da0d635608cdfbad9225e4a41f550cfe8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukrainians in Odesa gather to celebrate the recapturing of Kherson city. People across Ukraine awoke from a night of jubilant celebrating after the Kremlin announced its troops had withdrawn to the other side of the Dnieper River from Kherson, the only regional capital captured by Russia's military during the ongoing invasion. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-world-cup-samoa-shock-england-to-reach-final/JFS3TZGWJVB6JF3GNKWJHFHV24/</loc><lastmod>2022-11-12T16:44:30.244Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GRW766ME5CHBHMSIXCPS2LYFI.jpg?auth=cc2d28799af1abdbc88c32d3d636080cb1b7861ca4c7596120deab60d412ade8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samoa celebrate their 2021 Rugby League World Cup semifinal win over England. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/rugby-world-cup-inside-the-big-gamble-the-stunning-risk-that-made-black-ferns-world-champions/X77D6UBO75BRFIVB6U2M6H63VM/</loc><lastmod>2022-11-12T16:27:54.647Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJYA3JDMEFCUJFKPVT6FCH23LM.JPG?auth=a3c10cfc1e2c12a559216d1ed9029c60860ccc319eeac1cb4071b8abb852384a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Theresa Fitzpatrick and Chelsea Bremner celebrate winning the final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/baking-101-recipes-from-first-cream-the-butter-and-sugar/MFQLTDYTVDKX5U4E55HMZCUXYQ/</loc><lastmod>2022-11-12T16:00:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NEJXXO4VKWCGEHT6DMXFPGUCWU.jpg?auth=0bf84278fb5d68b492c6b15a7c5803dbbeed3a1078c2ee27654a9b96a5c6f40f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lemon tart. Photo / Armelle Habib ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/calum-henderson-top-things-to-watch-and-listen-to-right-now/WE6NA676GBAWDFTPNW7JYKNFPU/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5OQKBAAK5CQVAFPYCUW3UTU7U.jpg?auth=4ad26c4722612c57259d4d89e366e07bb6ae149540f283388a087c3c590f4374&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tulsa King (TVNZ+). Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paula-bennett-a-live-example-of-how-to-bounce-back/UE3OY2RSBFCKLD24MDASZZRYPQ/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRQKBNA2NVEKTOOJAYFQT2TOVQ.jpg?auth=dec6f1fe8d41daa56b6f575d2d07a059f6927772c28c048325dad7356e12ea1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Bennett has learnt how to bounce back by couching her inner voice to be positive and not negative. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/bridge-or-tunnel-government-asks-aucklanders-what-they-want-for-next-crossing/WVU7MMJREVBNFPP634Z2CO7XVQ/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NFYU3Y75Z3SZLJ7DWZC2VESDQ4.jpg?auth=2b28b1fa3545318abb859895ca8b0fe003804bea9eeced232f43b1093c16ed31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Running over the harbour bridge could be a reality. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/it-destroyed-my-little-girl-mother-of-raped-12-year-old-speaks-of-guilt/UJ2LP6VKDKDWPOCQUUY5IMLVEA/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMFR7PTLV2537OL26TUE4O55UQ.jpg?auth=0ade72bb3c47798c3e51141aaf390b828cea87ea1b64b14f8832343f32db208e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The girl's mother says her daughter was robbed of her childhood. Photo / 123RF ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/governments-credit-card-fee-cap-comes-into-force-today/JRTSRRVWHBB5NN77Z62V4LNLHQ/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7D66E75KPSGJAKUH4Q5R6FDW4.jpg?auth=902d53b52cabd0333c68d83b4ab208a0f85d30446381bdb5cd20ef72ebec768a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Commerce and Consumer Affairs Minister David Clark has capped merchant fees. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-credit-card-fraud-filling-a-270m-hole-bank-robbery/JQNOGTLKGRDJDCD6KLY44ZUVNU/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EHXLLCBNVHTNDCIDOL26NVATE.JPG?auth=a5bd7414101ab8b5e447cc3c8a9a7ea4c82622d0b87ebee9b33b8611e537d76a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor Wayne Brown interviewed at the Auckland Council offices in Albert Street, Auckland. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whanau-of-young-gisborne-mum-shot-dead-speak-of-devastating-loss/UTK7HTEBNRFMHIAT7URUI3INWA/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QEMZLQEA2RFL5HDBSVIN6G3MCQ.jpg?auth=ff4fe480e3d2952343a399094ecef9e308daace4d8fa1a7bcba6d35f63536c21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chephar Hollis-Brown was fatally shot on July 3 outside a property in Te Hapara, Gisborne. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/joys-of-spring-dishes-to-celebrate-the-season/U3W36WSDVBGN77OWL766VCWBOQ/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2WB6BVZU75QGJYIOUXI4TC4XY.jpg?auth=9ee7edbcbc8c1937f7ae149e24dd3d6b6eb8fe0fc8b23292e1b2e7544465fb53&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parents-of-19yo-who-died-after-falling-out-of-window-share-their-pain/YXAIYHFQKJDQZILBPR3DCT3J7M/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPI6MQJNFNBKJO2P3DZTNSX6UQ.JPG?auth=0554c5d86517078f4729bfb5bbbd0481c3dda65e298210b26c2c16ccccb309f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samuel Finnemore had the “the sweetest heart”, his parents say. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/i-kept-him-at-bay-for-a-good-three-weeks-judika-ramcharand-and-thibault-peniarbelles-meet-cute/DALWJZ7U3JSXBU3L3J5DVNG7T4/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXQH3EX4TIIXKGNZZCYEDTGFBE.jpg?auth=1f753aab2ca292aea98b1da331d1a01360157525b6fbbf6d334ddac6327aee1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["For the first time I had to make a latte for Judika. I made a very, very bad latte," Tibo says. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/from-migrant-to-minister-priyanca-radhakrishnans-power-move/QGXZHKD6Q5CBHDPDXC5KJXSMIA/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSI4HI3KDJEI3GRQ32AQGSN6QA.jpg?auth=af0564ac1131b82d47abdd38355ac5deccb62cdc28822b29b8d4caaa2ffccee7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Working with PM Jacinda is "a huge privilege," she says. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-november-13/KQMPYGWWYBBITFKTOXDCMAPLRQ/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BTAJCMC4DHCG7WF64PFNN5VSU.jpg?auth=45b77980ba84351211841838bc2afc1c1c65b77ce7dc38246d096dbd70ffae4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what decade did the very first Academy Awards ceremony take place? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kyle-macdonald-i-cant-afford-counselling-what-should-i-do/ZDCG6QLWBPX7JMDPWI73SGSBDM/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDPXQVE254ZYHHRB3EEYKSDCEU.jpg?auth=c2f0f48a712ec1c621c693396f86413bb93b227be98e5d16459ce95c6d6b73e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While in the ideal world no one would have to pay for mental health treatment that they need, we don't live in that world (yet). Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ethically-kate-environmentally-friendly-ways-of-getting-rid-of-bathroom-mould/5YZFWINU6DC46HOBB33PJ72POM/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5BRDHBZWQ5EKNYYX4PVAJEJGE.jpg?auth=2e6a5de64adb277bbd7d1bbc5380655e8cfc54d9a47d04f3c7338827f3bad078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apply a bit of vinegar to the mouldy spot in your bathroom, leave for a few hours and return to scrub it off. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/why-its-time-to-pay-down-your-mortgage/MTPF3ZDGTNAGNDJ4MHPHVF3DAU/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGDVERSLPZERNDGY6PBNPAOGLA.JPG?auth=70fc7a78838ae48c20b87e1d6b8e169d838454ee6152a10f88bc9855161a16d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paying down your mortgage when rates rise is a sensible idea. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-a-list-wedding-season/WJUZYPOMQNAVPBLSAE73JSTPRY/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CG6AU4HFB5BEXKNCCS4VQGNCCY.JPG?auth=55f446f1acbf53818badd8d3ace01b8a239e6398b801fc93899daaf98644db70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matty McLean is soon to wed Ryan Teece at Parihoa Farm. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/recipes/sunday-kitchen-nici-wickes-butterflied-spicy-chicken-recipe/QVVVPXCONLND73E7VP5LVSLE5M/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWR2EF3TZ3TWPJVXBWF2YLNP4U.jpg?auth=12d3802a9c87b47cae2ff08f8f0998a65a772f321808cb0d8266cb0f941a4fc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nici Wickes' butterfly chicken. Photo / A Quiet Kitchen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sinead-corcoran-dye-takes-a-sound-bath-but-is-it-all-noise/M4JYW32UWST5YRMAVQS3OSKWVQ/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXZKVH67AFKYT42J5PKRHYK4OE.jpg?auth=5d204495c0d8970f9f3e1ef4e0df9a77bb115c21cc57380325250e65878cfff1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sound baths use frequencies to switch the nervous system from a fight-or-flight state to a feeling of presence and harmony. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-kirton-speculation-begins-on-the-date-of-the-next-nz-election/DVTN7ZXE5VEVHONKY7XT7ZMVLA/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6WDOBEJFKZU3MDCYFLS7W5TBQ.jpg?auth=0008fa42edeec184230bb9a800099eb2f2706d50acd9ff2dfe7d963fabc59b4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 2023 election can legally take place any time prior to the 13th of January 2024. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/this-is-the-end-of-donald-trump-midterm-elections-shows-worst-possisible-outcome-for-his-presidential-plans/7AGODHUAFZBMPIP2TLKZMBJ33E/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RATY7TCK7FH6NI4G6RARRKCOL4.jpg?auth=4b7e02a9e3eb5daae6bbdb89a0aa5ba15cc8471fbc80545d8078e88c5f299bfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump answers questions from reporters during an election night party at Mar-a-Lago, in Palm Beach, Florida. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-will-clarke-garford-return-to-treasure-island/SJVNGZHJWJBWXJXKDA4OY6BBYA/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VULDJXDZCRGBPGZXHVV3GVBEX4.JPG?auth=51d51feb3a789eda2b5654d69955f9c8eec264a5629dfebc499d56c454b3e38c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Clarke Gayford return to Treasure Island? Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/information-overload-have-we-reached-peak-content/YUUZ5QYBPOQUHTWS3ITZ3QVPGA/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZSEZSLO7UYFG7U3WLTDCCNPTY.jpg?auth=1069fc2a1787c9f7960d77fda20593eab926b252a03370e2d4ae5a4c820f1bc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sheer volume of content available on social media, streaming services and through film and television can be overwhelming. Photo / Getty (digitally altered).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-kiwis-actors-to-watch-globally/QFOEQA2SWZBZJCKZ7PTFVI4PXI/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UB6LQIAH4VDIXG3KCOQBAQA6FI.JPG?auth=c569c590759164d174dd6442ab512418c2749371184a46d9c871cbc3f1a05ebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Duane Wichman-Evans jnr is about to shoot to international stardom. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-reserve-bank-governor-needs-to-wake-up-to-his-role/FQVX4QSVORDPRHP5ZVXYWBIE4M/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GJMAREGCE4GCW3Y2VCYILLB3A.jpg?auth=e0c5f2a178143614ffec825d5e9c5bbb6bd6c4547ac754299de23830ea579c09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrian Orr isn’t just a Reserve Bank governor. He’s also tried to make himself cool. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-niva-retimanu-reveals-her-favourite-spots-in-the-city/MMUVQSNYGFEHRGWGRIYGF44IPE/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FELNEGKAXILCY46W5T5IVL2XDM.jpg?auth=4a82aeb1bd58827fafa11ef9cf1c1d230d819c656f5a415e5d29277fa5e2cbcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newstalk ZB newsreader Niva Retimanu. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ask-me-anything-maia-jackman-and-dr-michele-cox-talk-to-paula-bennett-about-middle-age/QSFIQWTFRW6PKAP4FB6ZS7UV6A/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IH6OIPRZGONY7ILOHQMUQ34NY.jpg?auth=62f96faac6dd54e0879f4dcdf89c38467d3e6ee483779887da08a8793836b921&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Murdering Middle Age authors Dr Michele Cox (left) and Maia Jackman. Photo / Belinda Bullock

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/it-was-life-or-death-womens-rugby-stars-brave-battle-for-survival/MOK6J5BMR5DNZAPAXKGEK3RUTY/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OENWXCC4TRGJNNQ4CY2RYTUHSM.JPG?auth=6f21f54f23c8076e3ec1c47fe3daac9eefa9cb0613942c91b5e2445dd9be3378&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The playing and police recruitment dreams of Ngāti Porou East Coast East Coast women’s player Ario Rewi are uncertain after a near-death experience in July. New Zealand Herald photograph by Neil Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/beehive-diaries-which-minister-is-in-trouble-for-unparliamentary-language/PAVIVIUZAFFZFCLEAN36PIRWC4/</loc><lastmod>2022-11-12T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KHKIMV5CRHUDNR5RR2DW2T2S4.JPG?auth=a356b41e38955e2ed3aebfe9e77560137f475e2c7893dcc22d2413eb5306f443&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Women MPs celebrate achieving equal representation in Parliament. Photo / Robert Kitchin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-world-cup/cricket-ben-stokes-leads-england-past-pakistan-to-win-t20-world-cup/G67TDC2WXNESZGEONZITOSBBOA/</loc><lastmod>2022-11-12T13:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPQXCQG3PZGMFGP4GRGK6GSPHA.jpg?auth=092210b1c48e06a0eb02aee99a3c885b5073cbc22bcaac7b0d45eb54cb419e54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England celebrate with the ICC Men's T20 World Cup Trophy after beating Pakistan in the final. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/womens-rugby-world-cup-prime-minister-jacinda-ardern-on-black-ferns-triumph/NRRVANEDXZEB7GFWF36YHQIVJA/</loc><lastmod>2022-11-12T09:02:26.598Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47ENGDG4NBEWJGOGJCFNFZFEOA.PNG?auth=53abd0cc8c3fe18bf11a9d540be4e6083800fea76b74cc7e17c4897964a41983&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PM Jacinda Ardern celebrates the Black Ferns win.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/liam-napier-black-ferns-pull-off-miracle-transformation-with-world-cup-title/M7BXRRO7DJDM3AIDG4NMJRB5IM/</loc><lastmod>2022-11-12T08:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOROOAS35JBRFCURH64X3M3NRY.JPG?auth=84159ccbc7d5e5058fd3214ba38b0b32b0a36dc2430cfe55427f70b42932bcc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns celebrate the win in the Rugby World Cup 2021 final between New Zealand and England played at Eden Park. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-getting-to-know-gary-caffell-new-mayor-of-masterton/IJNTTGA5OTTKG4GRBNQMOMDBYY/</loc><lastmod>2022-11-12T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMSVJBYMX3BWZORUEZM4QYX4UQ.jpg?auth=0054a2b97fb22bc23f6092df979a161565d38b9d4873c2b1859684bb060b36d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/rugby-world-cup-france-crush-canada-to-clinch-third-place/7N7RQ4LMLVE6XN5XZ3C42YWCRA/</loc><lastmod>2022-11-12T05:38:36.485Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDINGBIFKJFKLMALWJYPM7N5YQ.JPG?auth=1d10b7f53b413ca24c1ea410889fcfde4238251236261dc2642c3d72f03362ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[France celebrate their win in the bronze final over Canada. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-name-man-killed-while-cycling-in-new-plymouth/FJLKHHYPU5AXJPIJEGZVALNAPY/</loc><lastmod>2022-11-12T05:37:40.441Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45NTQIO73KOTPEPSFYE3TJ5KCQ.jpg?auth=c403877de327b8f254d93fecee56dbdacf60bc5b7d6f94086cf79d17cfb0f766&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have revealed the man who was killed in a cycling incident in New Plymouth was Cameron McKay, 56.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/zeitgeist-what-the-reaction-to-jennifer-anistons-revelation-says-about-society/H7N74LLXSJA7XMPCA4C7LDGZCU/</loc><lastmod>2022-11-12T05:15:26.307Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCMZZ6M4EZHMHC7DEKP366MM4A.jpg?auth=f8dbf71454bbb9870e0ce89641c9ffa91770a0f15201de90ad8bc3cd0fcf86fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Aniston is seen filming on location for The Morning Show at the Mercer Hotel on September 26, 2022 in New York City. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hinahina-the-catlins-person-dies-after-south-otago-diving-incident/RNHRFBSBORC4BK2SW6OXACD23M/</loc><lastmod>2022-11-12T05:09:25.793Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YW5XW4A3FAENLNQTK37EYNP74.PNG?auth=6e8101325e09c9f460cd664cb86dff917997cd1f6fffa341d71a59e3f0f0b610&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rescue helicopter landed on the island, but it appeared to be too late. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-world-cup-kiwis-coach-michael-maguire-laments-missed-opportunities-in-semifinal-defeat-to-kangaroos/TCORHKSINBFHRJX6YCAETLWBNQ/</loc><lastmod>2022-11-12T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GX4IBNTVLNHGNH444FNLB6IDKM.jpg?auth=fd24733c443b55ec82e4fb55281765b456a7f78940c1be0e827b6bf5ef8f58f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Jahrome Hughes was dejected after his side slipped to defeat to Australia. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/moving-final-message-from-brave-doctor-before-cancer-death/Z6QC2ZVMZZHBFDRXBNCOPDGXUE/</loc><lastmod>2022-11-12T04:20:17.658Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFM7QS42TRGHVOXQBEU23I3C74.JPG?auth=904860fa2cebbb36f7557bcdbf3686cedd091ee956745fb91086701b04a029a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Before Auckland GP Heidi MacRae tragically died on Wednesday after a breast cancer battle she urged her patients to get screened and seek the best treatment. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-ferns/football-ferns-struggle-again-in-homecoming-loss-to-south-korea/BK2CBCB6AVAFFFISGTV222ZAEY/</loc><lastmod>2022-11-12T03:56:30.156Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGLT6IY35VH2HHZCQ6IUL6JRAY.JPG?auth=a6493c7f3272b1f6fe0963a7a0cd5847f6ad3769ef6d5efee1dd403efd25f079&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Chance of the Football Ferns was denied by the South Korean goalkeeper. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/womens-rugby-world-cup-final-fans-swarm-auckland-bars-ahead-of-eden-park-thriller/NV2E5DGZWFFNRKFVB2YNGPB3IY/</loc><lastmod>2022-11-12T03:53:36.951Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3JLISTE2NHUJAR5LVP3C5YGEE.jpg?auth=86a60e7e25af0ce2fbb567886c0794e5efd5c755c22f989b176768addd6a442a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Talei Kidd, left, with Daniel Thompson and a friend at the Kingslander pub near Eden Park. Kidd is going to tonight’s final to support her friend, Black Fern Kennedy Simon. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-wellington-cyclist-shares-video-of-frightening-moment-with-ute-on-busy-street/EGI6GQUX5VGUVI44EU2JVR644I/</loc><lastmod>2022-11-12T03:52:36.242Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBOIQFL6QBBJNLYTJZSPAAKTOU.jpg?auth=94813d5c027cda1cbdd8decc227fda9e442f660242b274aeb4741e4219f53663&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Wellington cyclist has been left “shaken” but luckily unharmed after a collision with a ute which left him balancing on the vehicle’s running board as it turned a corner. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-responding-to-incident-on-island-near-tauranga/IVO64I5F4ZGKDA2KZO2GCGF6JA/</loc><lastmod>2022-11-12T03:48:12.960Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFZBBLGTFJERXI4OOIQCB35H3A.jpg?auth=d779b15bdee5b08a2a3ef3f2cd4b7255a2751caa3f97ce88bda93813f25cbb3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Police confirmed emergency services responded to Moturiki Island at 1.50pm, November 12, 2022, where a person was found unresponsive in the water. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-responding-to-serious-crash-in-karapiro-waikato/K5DKJ3YGGVCSXLRKW4KWDDBP7Y/</loc><lastmod>2022-11-12T03:23:10.909Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XH2B7RG22KSMBB3VOHYQYEPPBU.jpg?auth=a3aca81bc70ba7275521e15709ce6592f08750e9b06cb65494a99daf7f3b35e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are responding to reports of one person trapped in a vehicle after a serious crash on State Highway 29. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ngati-whakaue-celebrates-new-whanau-homes/NFGXYRKWAFAZHMECAWTWROQJX4/</loc><lastmod>2022-11-12T03:15:28.565Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FN7KTJJ5CZCQVJNNRA6UCMTCTM.jpg?auth=6aa2f9bd486ab281633495abfbf7a084c4ed8fc531e48a5718a04f123523e030&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Peeni Henare, Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-files-lawsuit-to-avoid-jan-6-committee-subpoena/Z7MZSYVSUBEYZKOTU4ICTZCJ7U/</loc><lastmod>2022-11-12T03:12:01.890Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OWPS5VVAI5FDNB63CQIBR7NJHA.jpg?auth=2f3fb07044efe2e424f37738ee841445979457f1707a2e13666496aa71819053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former President Donald Trump takes the stage to speak at Mar-a-Lago on election day. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/black-ferns-v-england-kickoff-time-weather-how-to-watch-in-nz-live-streaming-teams-odds-all-you-need-to-know-about-the-rugby-world-cup-final-at-eden-park/J2M6CTOKVNB5NINLGRNMHANT5Q/</loc><lastmod>2022-11-12T03:07:30.498Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C76ZOZHWHBHE3HCCEP7EIWI66E.JPG?auth=a9f4ac1f7c28eece06ae9c1a3d1bb370d47c70783927149821d2b9d04f8c9554&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blacks Ferns perform the haka. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/elon-musk-warned-he-is-not-above-the-law-as-twitter-takeover-descends-into-chaos/PAF4TUOYSVHZ7PJ4UD3GRINIZA/</loc><lastmod>2022-11-12T02:53:35.950Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25WT52H5Y5H5FB2T3JA74BWOEU.jpg?auth=1993e74314f2f9841f1948973b64d1dcd65fea7723317ffc3abf31d3fe84bc4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Twitter owner Elon Musk is seen surrounded by Twitter logos in this photo illustration in Warsaw, Poland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-auckland-liquor-store-owner-claims-man-teaching-kids-how-to-rob-his-store/LEYHQE4VPNHKLAJVQXNZEXHLCE/</loc><lastmod>2022-11-12T02:39:11.948Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRFNNI7KSZFNPFGF4WT4U7MRHE.jpg?auth=310bccf4a504652f92a223e4ff310181d2bcf94388ce53a547c94fa49b364dfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal Oak Liquor Centre owner Ajith Nair says a man was teaching kids how to rob his store. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sam-clench-donald-trump-gives-away-just-how-worried-he-is-about-facing-florida-governor-ron-desantis/IYPTN7CHMVBCFDO43LNALMYHNE/</loc><lastmod>2022-11-12T02:29:49.903Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RATY7TCK7FH6NI4G6RARRKCOL4.jpg?auth=4b7e02a9e3eb5daae6bbdb89a0aa5ba15cc8471fbc80545d8078e88c5f299bfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former President Donald Trump answers questions from reporters during an election night party at Mar-a-Lago. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nz-crickets-online-scoring-system-scores-badly-with-clubs/HTDJT35BINFVZMPH54VPHEJP5A/</loc><lastmod>2022-11-12T02:24:43.754Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OL7LJ7KVGZAQTLI7QO3RHNAJAQ.jpg?auth=39944495b5b525c073236ef0154089700b0da5e7d7f6080845a4fc628473b807&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new online scoring system has caused frustrations. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-dad-says-four-day-work-week-has-given-family-life-a-boost/ZLP56NEIMV7VFO5IRFXH5KQ3II/</loc><lastmod>2022-11-12T02:22:06.074Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FM6MDWNAENZGP442T24WTCK5KU.jpg?auth=d9fd9ebee0e93b095c510aaf792f8e77a0bcac6909db6335a88fc950d9bac470&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei father Zane Tito is enjoying a closer relationship with his 2-year-old daughter Olive now he's working four days a week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rugby-world-cup-final-to-escape-thunderstorms-hail-and-downpours-set-to-lash-rest-of-nz/ZGLKV7MUOFAZLJ5NDNVDUP2H4M/</loc><lastmod>2022-11-12T02:11:48.727Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4GXJ5ABXRBKXFVHB5G26GLQDY.JPG?auth=d1936e119fc243ded6049c15369d5846870af6120294d3be506340e5cbc31962&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns play England at Eden Park tonight in the final of the Women's Rugby World Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-mum-races-to-rescue-kamo-pony-club-horses-trapped-in-floodwaters/5CFAO3XJVQDGWJSMIBVGMGSY5U/</loc><lastmod>2022-11-12T02:05:10.549Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JEIN2SJXS77753HTPH3MGIHDY.jpg?auth=5d155dcf1ae20cd2d9dd562c3bd0b83b9dd35978a4d857cbe4fcb58ede477183&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dana Bailey is the orange figure in the distance forcing her way through freezing floodwaters to rescue horses. Photo / Abby Chambers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-november-12/NF7ZKIWNFFBQJBT7OUBEDS4K3U/</loc><lastmod>2022-11-12T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYNHNCOLKNGN5DJ7B3YSPFALRA.JPG?auth=6ed51a46f5fc635474f82090ac8a9baf013e3f55fa463a7fa2fe218ac5615d41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mount Ruapehu last erupted in what year? Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-times-christmas-appeal-tauranga-community-foodbank-needs-your-help/CC5NVYHP5ABHSUWRMFBS4Z3BOI/</loc><lastmod>2022-11-12T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIIYQ6O677A7TWZI6NLYM4XBMU.jpg?auth=da2b460d8fbf60f1de306d16aa0f232667db4e37780f99d1d50d65aa199e3eb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Community Foodbank manager Nicki Goodwin has been in the role for 10 years. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-scotland-new-zealands-adopted-scot-finlay-christie-named-to-start-in-homecoming-match/5DXQH5QIHBBYVDAINMCASPEZDY/</loc><lastmod>2022-11-12T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HZ5BO7URVCDTM7RC4CL5GSJ2A.jpg?auth=1a584f62b9820a1f37274e6b8c4cc36b276f5d67695e058e0b361b5a1c96845b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finlay Christie. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/show-week-riccarton-races-abandoned-after-only-three-races-over-track-condition/4KBMBHRHFVHDTFCE6SRXSCPX7Q/</loc><lastmod>2022-11-12T01:37:57.713Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQI2HPUGDJDSTJQTXXRNWBEVVY.jpg?auth=fa2fdedd0078c15392783cdbbaea19b6c90d780bf3d693871baaa6379f3a09ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Riccarton Races have been abandoned after only three races due to the track's condition. Photo / Hamish Clark]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/emma-thompson-was-utterly-blind-to-kenneth-branaghs-affair-with-helena-bonham-carter/2KII2WM3TBAZFGOPKINPCTHRQU/</loc><lastmod>2022-11-12T01:36:04.964Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3UKCBJDONCMTGQIRHL2TS2PN4.jpg?auth=ea2ffb5733fa77a206b389e557a91b14c34b473a90a2a3cb0bfd98b04ca3cbba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Thompson has revealed how she felt when she found out about her then-husband's infidelity. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/football-ferns-kick-off-in-south-korea-friendly-ahead-of-world-cup/NNHBUMOKOFD7RLRT7HTJDODB24/</loc><lastmod>2022-11-12T01:26:13.263Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DFDY3ZNGRCOJIHA4YKLPYEXUU.JPG?auth=2b410d6eee2280029e532a102885b7e3108377075d5007e7648024f763b6a702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meikayla Moore of New Zealand celebrates her goal with Ali Riley of New Zealand. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-281-dan-hooker-relishing-another-moment-to-put-new-zealand-on-the-mma-map/564EQEWKYNGNBND3XRCFFZNBWY/</loc><lastmod>2022-11-12T01:23:39.328Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4OR6KANNWFAMTM7ELE4372ZTY.jpg?auth=3c2e29cd9233da871e5f105145456637b8c71d042f282309e1cf3d5c7394db92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Hooker has been at the forefront of MMA's rise in New Zealand. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league-world-cup-kiwi-star-left-distraught-after-unacceptable-blunder-saves-australia-in-semifinal/2J5VJ4P44JDR3IHBB4TRIPOGS4/</loc><lastmod>2022-11-12T00:42:19.933Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IFQA2BHLJG4BDEMDY7KWB3RPU.PNG?auth=e9b00fdb70d1a4f2a328cd2763d5d97fbfe0f55f4efd158b26f7bac1bf5b546d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi star Brandon Smith’s blunder that will “hurt for a long time”. Photo / Fox League/news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-steven-alker-leads-at-charles-schwab-championship-after-second-round-ryan-fox-tied-at-the-top-before-rain-interrupts-nedbank-golf-challenge/OOJGYNMSZNB4FOQQNRUSOBPLBE/</loc><lastmod>2022-11-12T00:25:44.606Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SOS5E7ULSY5EYC5IQDMIZC44V4.jpg?auth=63164de41f1774376c214f959e2599ff2d69138efbdd7b31efa333821ce3bd1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Alker continues his sensational form on the Champions Tour. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/high-attack-rate-northland-on-watch-after-visit-from-cruise-ship-with-major-covid-19-outbreak/M2OVEXDGTFEIPCORO2TMCUN46Q/</loc><lastmod>2022-11-12T00:25:40.440Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ID7CHG6FBRDW5OO4ZNZOJXW74Y.JPG?auth=92ddcfd2798acee38d45ba733af1e711d4fac1d1e3f4c6890c8c6f9cd4653f6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Majestic Princess - the first cruise ship to call into the Bay of Islands since the Covid-19 pandemic - was rife with the virus when it docked in the area this week. Photo / Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-scotland-gregor-paul-all-blacks-changes-hint-at-ian-fosters-rugby-world-cup-master-plan/7C7J3VQTQVACBFFLUAXKDLBVVY/</loc><lastmod>2022-11-12T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4QR2C52RBGGFAN7OL2572VQXM.JPG?auth=5576f5470e758481bcef1a4ce12c77e7d912b348968bd7ac074e5eb80859499e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There’s more than “a little bit” of World Cup thinking going on with Ian Foster's All Blacks selections. Photo / Photosport]]></image:caption></image:image></url></urlset>