<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/police-cordons-stood-down-around-somme-pde-whanganui/CC4DJVNADZELFPLG7PKJ3QXMRM/</loc><lastmod>2022-10-08T23:56:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3TPN4JTT2OG4WLCTF2M4GLHFI.jpg?auth=8a510a39b2e6b8f1e9fccff75c730ba3268abe90d5c06ad53ea5a6ef903a51c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/immigration-minister-michael-wood-qualification-requirement-to-hire-migrant-chefs-dropped/6MO5D6LHXG2OWY6T5IRSYNZO3E/</loc><lastmod>2022-10-08T23:44:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBLYB4S3KTOWUQVVLNV2Z4DBQY.jpg?auth=0a94acfa3ebc58dd1f6e922b188d2482875333aeb7d9a151258b589ef818f56a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marcin and Jackie Kulak have been struggling to hire chefs and staff for their Mekong Baby restaurant since the start of the pandemic. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/liam-dann-time-to-hit-pause-on-interest-rate-hikes/7GJINM2LWOJZ5DNWKTOI7A53KA/</loc><lastmod>2022-10-08T23:18:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZLFPZP6ZPG4EDGBPFY3QG6ECE.jpg?auth=4f83cae464ba797d3a04efe299736d9dfa2fee1e0c2f6df1f625d07125730a45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central bank hawks can have a huge and potentially disastrous impact on the dollar, international markets, and exchange rates. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/battle-against-glenorchy-blaze-continues-as-wind-gusts-threaten/TDETZURQEJOYDX23ZSZ24UQEKI/</loc><lastmod>2022-10-08T23:17:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZTY5QP2Z7MKSF6F4XOK6BPCWI.jpg?auth=91ff388ea7989fb79dbcfe80804609dc6a4be27bf77b2fd84b5a10d775e4902c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire burning above the Glenorchy road. Photo / Fenz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tom-cruise-set-to-become-first-actor-to-shoot-movie-in-outer-space/MUX7GRG6AXAOHNSNV2PY3TPGYA/</loc><lastmod>2022-10-08T23:13:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDHVDQ5DFX3GD4K7XH3RANYAKA.jpg?auth=9c352b6c723b7f1caf12b3358a5a5a85d92f25b42dcd011ea79dd6771245ebeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Cruise has a movie idea that is, quite literally, out of this world.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-crash-blocks-state-highway-1-in-auckland-traffic-backed-up-for-kilometres/4TY7JAXC4CPDZT6TJUAFEWOX2M/</loc><lastmod>2022-10-08T23:03:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BC4K6XJCMYFOR3YH3O76CZIAI4.jpg?auth=d72b52a3c762ab4ed75da08082ef4873de6a1203edf9cbad9b32a42cb0cf6a8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[State Highway 1 is blocked in both directions in north Auckland following a crash around 11am this morning. Photo / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-korea-launches-missiles-towards-sea-after-us-south-korea-drills/ZI2JMDP3SFSBHJMZHKEDMKSZUU/</loc><lastmod>2022-10-08T23:03:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVQXOB56D6RNOATGVWNS3PISRU.jpg?auth=d42688422b709cc3e4d0a365f79c5637a827d6bb66471e90a9eaf0d89fc5aaa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The U.S. carrier USS Ronald Reagan is escorted as it arrives in Busan, South Korea. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/five-people-on-board-plane-that-made-emergency-landing-near-christchurch/XKHNAJ7XKDS4RN4Q4UATJ7NOWU/</loc><lastmod>2022-10-08T23:01:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5D4MXJX2E6RNDQHUH7DBI2GYU.jpg?auth=009608ff84a0d44ecad2092a1afc200c1449059c731ea5111b5ae6a41e8db312&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No one suffered serious injuries in the crash. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/more-details-of-king-charles-shorter-simpler-coronation-revealed/5V6CF4IU3E2UR43YKLJZNHQRII/</loc><lastmod>2022-10-08T22:42:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIGTBL4K4W45A5MH6S3E5UJR6I.jpg?auth=bb592c846d0da9c591f9ffe401918983e31da56dedcd0ed655a55fb5c1f4087b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some coronation traditions are facing the axe in line with the new King's wishes. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-auckland-mayor-wayne-brown-skips-media-to-spend-day-one-in-the-job-with-family/K5LHSIVRQ36THAPUECYGP63CVA/</loc><lastmod>2022-10-08T22:34:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOD7I6XHFOMGR4INOPXLKOD4PQ.jpg?auth=2185065a5259f98539bad82e9eb04fcde337e0b4c4ad8f90d15ee7853dc8e203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown vowed to spend time with his wife Toni, right, and family members yesterday. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nz-travel-what-to-see-and-snack-on-in-sunny-new-plymouth/P2HQJCWNYEH6MH6VQRBMGYM3RQ/</loc><lastmod>2022-10-08T22:30:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGZTZCF72N42MD2KVXREO7RZNI.jpg?auth=85c51ad904bf10251512730c031b191b3cedd5de03b8734a2913f5e788bb4ca4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The futuristic Govett Brewster Art Gallery is a top attraction in New Plymouth. Photo / Taranaki NZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-elections-tory-whanau-green-party-backed-wellington-mayor-on-bucking-right-wing-trend-across-new-zealand/2AC3XCYF47U6C6JZHWINOBH24I/</loc><lastmod>2022-10-08T22:08:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGD2DAPBZDZYVR33I7KONZFT6M.jpg?auth=938e81ef79a528497a2bc2a1f7b3345431444c74e8e3f1d5a3d0a6e74ed207d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newly-elected Wellington mayor Tory Whanau with friends and supporters after the result was announced. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/eva-mendes-says-she-hasnt-retired-from-acting-despite-years-long-absence/QQPJYM7IK6XJ2AE4VTX7Y3JPPI/</loc><lastmod>2022-10-08T22:05:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PBE6N356SE3T2OWKPFRR2LQGUY.png?auth=f98784d1f801a328a2e1293c77886be6eddc41b9b4e9dd6073fe43d6c561e18c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eva Mendes is setting the record straight over her perceived disappearance from Hollywood. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nsw-flooding-australian-defence-force-called-in-as-locals-brace-for-more-wild-weather/KYJCVEPPVOZBU2FQQQNENFRD7A/</loc><lastmod>2022-10-08T21:25:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PWNICJLQD2ZBPLL3I64LSRFMXY.jpg?auth=a91fec9c3eedc9f16f096236191fcff3b102d7797a4b175e0c4c78395006e9bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The car is pictured under flood waters as ADF are called in. Photo / NSW RFS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vegas-showgirls-describe-shock-of-stabbings-that-left-two-dead/3336ETN4B6JX7JLC64RSC74BMY/</loc><lastmod>2022-10-08T21:03:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VGPZDFTXFSTCJMGVBMEKTTXRA.jpg?auth=f42edf059df8d48443b5d9b55c5abbf8737f3c00f786849f9145cb13084d109a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Las Vegas Strip stabbing spree suspect Yoni Barrios. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/gave-me-goosebumps-watch-black-ferns-deliver-spine-tingling-haka/ZA5M5IX5BTC72O45WII2FT4BBU/</loc><lastmod>2022-10-08T20:49:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3LEZBKPSYUADXK2A6ESNNRAKQ.jpg?auth=a91d38d2b4f3f5c1213b6ede18df72af3f04e9dc24773ec1af94da4de702af5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand perform the Haka during the Pool A Rugby World Cup 2021 New Zealand match between Australia and New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-dies-in-hospital-following-serious-crash-in-awapuni-gisborne/XGDP7BL6VBRN4CZHZXM7QHKCTQ/</loc><lastmod>2022-10-08T20:48:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XUIFE7RGPOKQAWUVT5PTNMLSQ.jpg?auth=fc6df33dd7f92b1136081d1a1cfef4a6857bcb3b7aed6325fe511c02a52e43ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police car. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dua-lipa-denies-trevor-noah-romance/WAK3TUOCZTXB5NYZNY6N4H3YX4/</loc><lastmod>2022-10-08T20:46:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZE7V3UV37MQPBSU5VWWDONAOA.png?auth=ceeb879a3f104a732a7bcd3fd63bf0596a849ac3bd41bfcf9ef8d05fd2b6fbfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The singer insists she's single after being spotted at dinner with the Daily Show host. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unsuccessful-wellington-mayoral-candidate-paul-eagle-on-why-he-believes-he-lost-the-race/6XNI7WLCDC7MZRXUMWHDLC6ZXY/</loc><lastmod>2022-10-08T20:35:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONF2HYZZM5AHIOCVJJYCJQIHAU.jpg?auth=229a81abb29e5194e691bb9bf5dbbf9965eacf89e195c818a54d29e077dadc97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Mayor Tory Whanau, former Mayor Paul Eagle and Andy Foster. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-mayoralty-how-an-unknown-beat-a-labour-mp/GO5KONNJJ24HZ6UNGRSAO36WME/</loc><lastmod>2022-10-08T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKCF5E7JWBJWZOWVALYKYBCNUM.jpg?auth=8c7c3166468551a5de4fc22dbf5e624425ef05f6a7d22852cf90ab85ea526995&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Green Party chief of staff Tory Whanau is Wellington's new mayor. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-could-vladimir-putin-cut-his-losses-in-ukraine-and-retreat/GBRWQDRJKBQEF6SMEIK3U7HUOE/</loc><lastmod>2022-10-08T20:21:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKPEUNGGVKVVZXUSKHCOD4QVWA.jpg?auth=c371a455af0f1c3020776d8d5bb5c8604707740e2e0891b42164af5f040c1a30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin is running out of options as war with Ukraine drags on. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/k-pop-group-bts-members-face-possible-military-conscription/S6HD3IVMC5Q2OYJ7EHLQUTHBEU/</loc><lastmod>2022-10-08T20:17:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJSVAEFAJVVGEA2EYNQFJYVBOY.jpg?auth=58e7afc308bbe0a4c62088bd12e025a21728cd8ea612daae2ec60ef72886177d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whether the band's seven members must serve in the army is one of the hottest issues in South Korea. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-black-ferns-can-take-important-lessons-from-opening-win-over-australia-says-coach-wes-clarke/32DG24UWMN3JJDQQPAGOA4HK6U/</loc><lastmod>2022-10-08T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRLJU7N2QMBZ365UE32H6NSTDM.jpg?auth=9f79be148fa4f5b4353ac892c8f51b34032bc8f23c5484f1f022ad9253ac74af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns turned the heat on Australia in the second half of their world cup opener. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fake-heiress-released-to-house-arrest-fights-deportation/373Q5ZPOX6AJBDOSPRFZ5OEHFE/</loc><lastmod>2022-10-08T19:58:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWRAN2OYKUKTYMC5MLTF3QPJ4M.jpg?auth=37c3329cfbcbf29e9c8ad906ce63a4ab735c10066a060a62c1386b6acd9ec79f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Sorokin sits at the defence table during jury deliberations in her trial in New York. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kanye-wests-instagram-account-restricted-content-deleted-over-anti-jewish-content/D3QX33SBRPR5GK3EUXPIDDTJPY/</loc><lastmod>2022-10-08T19:54:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZOBNXMDAG576Y7ZDPBCSLXKDM.jpg?auth=3bbd0a3d9df9c625feef400691a326866f352a90694071c6825abb24bc5ddc9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kanye "Ye" West's Instagram account has been restricted for violating the platform's policies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/malta-travel-the-top-sights-historical-treasures-and-foodie-delights-of-valletta/BVCJUNRWSUPLDAUVYEGJUV472E/</loc><lastmod>2022-10-08T19:45:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O4RNYNSFXU5P4R7KBXCKT3MDVM.jpg?auth=4214df657eb23fca483d9c43d017fe5f84ac4c52b5cc21531ec23de8e62d6feb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valletta's city centre is known for its medieval architecture. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-launch-inquiry-after-man-arrives-at-auckland-city-hospital-with-gunshot-wound/THNBLD5NJ45AAIIXSOLY2EJDP4/</loc><lastmod>2022-10-08T19:42:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQEZL453TSIMWXUH32WINEA4WM.jpg?auth=9390971deede073fb57cc0d5a06c5e4b553d5e4fed0d7937f33621b5b098644e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police inquiries are ongoing. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-kiwis-thump-leeds-in-rugby-league-world-cup-warm-up-match/OSZGQHHYNQ2WSN5VRQUSEPFQMI/</loc><lastmod>2022-10-08T19:30:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXRVM3R6YZUQ6X7B4VELABHM5M.jpg?auth=cca616280849c0320679c0591671f443be8611127a148186bdc756b24f012a1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rugby League World Cup Warm Up Match - Leeds v New Zealand. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/retiring-kiwis-great-enjoys-perfect-farewell-as-new-zealand-thump-leeds-in-rugby-league-world-cup-warm-up-match/PN36T5ZAAVPLXKRQWGXTS362PY/</loc><lastmod>2022-10-08T19:20:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THHDR2U34EFVBW5WWR3ERYFKZI.jpg?auth=fc1b89e69e90cf5a9ab84f9faf7998485d01ee9cf8e0f95479db1d660bf15e47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rugby League World Cup Warm Up Match - Leeds v New Zealand - Headingley Stadium, Leeds, England. New Zealand's Thomas Leuluai. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thai-daycare-massacre-i-love-you-mummy-4-year-old-victim-mourned/C723REQ2CQF2YDGXJUMEFGU4IE/</loc><lastmod>2022-10-08T19:09:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI2NITUUYBKVTVUZBTFJ76M6RM.jpg?auth=6368b3bf4f1382268de7d6ebf15ac7f2df51413bef222e9faabaeff62ff26030&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tukta Wongsila grieves with her father Saart as holds her daughter Siriprapa 'Plai Fon' Prasertsuk's picture. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/blind-low-vision-nz-awareness-beating-the-stigma-of-limited-vision/BBKJVHXCY5CHGAZ22MEXXO7AHE/</loc><lastmod>2022-10-08T19:00:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAPHSY735OPZFAQRFTO2VBCE6A.jpg?auth=a159dbcb445c57f70d57b35a7d3d941b9a653d549029a04b1fc76e208eba5c17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lifewise chief executive Haehaetu Barrett's condition literally means she has tunnel vision. Photo / Andrew Warner.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-daycare-under-investigation-for-using-halloween-mask-as-torture-punishment/VGOELV3ADPMCWASR3UTA77QVHY/</loc><lastmod>2022-10-08T18:50:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYUQ4VXYHB23RM6PDQIFELFZBM.jpg?auth=d16c4efe61c76501a2c49b5c32e3cc4a2207ccf0c3983a275dd5c2aa6fbcbd3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An American nursery has come under fire after footage emerged of workers using a terrifying Halloween mask to torture horrified kids as a form of punishment. Photo / Reddit

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/wet-weather-carnage-as-bathurst-top-10-shootout-race-cancelled-in-historic-first/TDTX4HLGKS4CPVS3UEUNQ4AQPI/</loc><lastmod>2022-10-08T18:48:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBIJ2RAUX2VXRDQR5X3YDMHRTM.jpg?auth=c5d9e719394d609c02ef9cf50a668bb7c8a86de72fd5480c51163159f58cbf60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cameron Waters driver of the #6 Monster Energy Racing Ford Mustang during practice for the Bathurst 1000. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/harvey-weinstein-goes-on-trial-in-la-where-he-once-reigned/OUAAD6FAEOHDKEX2MO25VKCROM/</loc><lastmod>2022-10-08T18:41:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCFWJAZXBX666YSL5MO2FDGHD4.jpg?auth=ff0f1bfcbd399f2a6a0221ab9c8b38ccdeb7d64cf3c023f82b48340f4f0b5560&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harvey Weinstein is about to go on trial again. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hundreds-of-pilot-whales-dead-after-mass-stranding-in-chatham-islands/5LYFVZCS675NRIWUK7V26HIMO4/</loc><lastmod>2022-10-08T18:40:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOOITQ5W5QOWVB3SXCABZPJ3G4.jpg?auth=0779a11845075b6cc5ae263103639197a3b934ad7099791cb8a11bc90e07d860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pilot whale stranding on Stewart Island in 2018. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-explosion-damages-bridge-to-crimea-hurts-russia-supply-line/QXYSPK6X5LVF3ER2RAM3HZ2UDQ/</loc><lastmod>2022-10-08T18:28:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFIQ3MAWVRCDJAGNVPH2LOTQCU.jpg?auth=79a5b7f99f8baf8d656d473fcee56b847ca3e178a87c94f772006a30f8a9a4f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flame and smoke rise from the Kerch Bridge connecting the Russian mainland and Crimean peninsula over the Kerch Strait. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-as-serious-crash-closes-road-on-remutaka-hill-wellington/VIAXQ5XED7OQHDZQZFPBVHNUBM/</loc><lastmod>2022-10-08T18:22:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/at-least-10-dead-in-blast-at-gas-station-in-donegal-ireland/HJ3YW5DI4JHXVDP2KBET5YRNLU/</loc><lastmod>2022-10-08T18:19:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3JR57VUKJS6C7IOGKOER2BN7Y.jpg?auth=44c5a481f509349609491ba3fe47ca6fc590b8af64ea3084ded89a14d08e2a77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services work at the scene of an explosion at Applegreen service station in the village of Creeslough in County Donegal, Ireland. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-dead-in-two-separate-crashes-in-taupo/43NG4UP5JCXOS3VDSBGHWOHMM4/</loc><lastmod>2022-10-08T17:13:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Z4CPWVUX3RUNEVIHN4NEQ6UCQ.jpg?auth=1cd52796065185e3f31b96342d62f289459b81ab4e2b15b2935e9f117f98ee70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police attended to two fatal crashes in Taupo on Saturday night. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/football-kosta-barbarouses-searching-for-greatness-in-third-stint-with-wellington-phoenix/QBB5E6Q72RM3UH7HYY4RFK7Y6E/</loc><lastmod>2022-10-08T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QBZXVDMDJ6Q7NAY5QFYOZSZVE.jpg?auth=226db92468ccdc3cb92070b4309a7e2f37873270c7270dec7f0a4df334e4dbce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kosta Barbarouses (C) is feeling his age in the current Wellington Phoenix squad. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ethically-kate-can-baby-wipes-be-truly-sustainable/MZMJOTZPODGLA5GM2QQPLYIBGA/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDC7RUVV45Y2SZISIMH7GVPOIU.jpg?auth=3bd8b953ceea5446b868c3d9826a76ad3606d9e01517e13b8f50eaf677d70ed2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Navigating parenthood is tough, especially when you're trying to live sustainably. Can baby wipes be environmentally friendly? Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kyle-macdonald-im-exhausted-by-social-media-how-can-i-manage-it-better/CZ3H3KM6NFHXP4NL4FCLLXFDHU/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYMZNEKQK6HRSF3BTR4LKZBMXM.jpg?auth=9f6025cb14634039223f806e07d0240d884587595564b0abca19b878dbdf7e13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The constant anger on social media is overwhelming. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ask-me-anything-paula-bennett-talks-to-bree-tomasel-about-being-far-from-family/H4Z6ANDYHVZIN2BFS3ZACS6KPA/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROSIODCXAMYHHFF4GAFKSDOTTY.png?auth=8678dbb0641ded1a75127de7704b78e771b5976fd970ba381a957f45da7736e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Bennett interviewing Bree Tomasel. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beehive-diaries-diplomatic-incident-in-the-rainbow-room/ZYZ7DR5QMKOBMYTASXTNTXKPXU/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7TUEQOZJUYTNLQ5MQ7PGFBA54.jpg?auth=49d32c3459558b7a4657f08fefea62c49c9644c9d462ae42b8954e53bf3e33c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Solomon Islands Foreign Minister Jeremiah Manele and New Zealand Foreign Minister Nanaia Mahuta during their joint media conference at Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/its-showtime-for-six60-as-they-take-their-new-album-global/5MTOM2FIUKZDLVEYGOLD46WPTQ/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEI6CLYSUTC2WORRM4KNXKYTJM.jpg?auth=1bd860a28489ec5364a81972e5e4bc30a359062fd2d35526f60af9b64a0033ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six60 have big plans for their new album, Castle St. Photo / Matt Clode]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/singer-troy-kingi-on-the-importance-of-whanau/XKZWR5HB4NX47XHUN6YQOY66E4/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFQGTNMCTAPIQ6477OBZSTWEL4.jpg?auth=174ef2a402ecd06e65c2c417741f0296e7d4e447bbeaaa5f7414f4b6098b8a43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Troy Kingi has released an album of 80s tracks and will be performing in Auckland on October 14. Photo / Abe Mora]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/healthy-twists-recipes-from-hugh-fearnley-whittingstalls-river-cottage-good-comfort/HIRJV46BB3W5UQ4PZDPRAF3GXE/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPUTQ2CDFS2GQEQ5THPBFLBITA.jpg?auth=c8355804c69560b3fa6c50920598c57aba3deae0f723956116c6b08f7e1ae6a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oaty dunking cookies.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sunday-kitchen-onslows-glen-file-sunday-roast-chicken-recipe/IBHTYZZMZPJBTE655WTQBIXPNM/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CMNZZMKR4Z3YB7FEGSWBZH3E2M.jpg?auth=09e704edc477ed4201756d0be708464bef1e151170d0cb8818766f141f50a1aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Onslow head chef Glen File. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shaneel-lal-mosque-attacks-shattered-colour-and-muslim-terrorist-stereotype/AHELHASE6UIJW3OMVXOY5CTNWE/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFLA2TC5TYBFMSMUQKFLWTITCI.jpg?auth=68f1bcd79c6bde5ccdc2c65fc32dba312c4cc682b38af39d0be2c4ca89806a72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers keep watch outside the Al Noor Mosque in Christchurch a year after the terrorist attack.  Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spys-auckland-power-list-who-really-pulls-the-strings-in-the-city-of-sails/6LKVGMEDYA36H7ZARD5P7EUOCE/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6B2KPT347E2A5QOW3SAKFVFRM.png?auth=f6d6c756ab26b67966d2ef1cc7f268c3ed821550b84dfa78f6d563f479a31f2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There may be a new Auckland mayor and council decided, but there are a number of power players who really pull the strings in the Super City. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-mayoral-chains-rattle-to-the-right-in-key-areas/T2WXYXPWXRU3J3MOS5QWZGKY4U/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVUSOGADP75IMOSMAHVVOZXQSM.jpg?auth=5b16b090259da7d4303084aa9c574bdf42cf81b6e32af81554088657e902ba51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Wayne Brown. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-october-9/EOX53P2NZAEWXB7XL37EXT5YIY/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONI3AQHZQILI24X3Z3O2OPG6WU.jpg?auth=325a9ba63b5d363e307bebd25c612fa384c4ada06e4b496bf7187c86a3da5051&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first ever iteration of the Incredible Hulk was what colour? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/diana-clement-dont-fall-for-a-cryptocurrency-scam/CNNT67TSD7ZS6WBXYWIVLL2PHM/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SPPXNACKFHJRCDQRA47HAO6CI.jpg?auth=fee4b90b28f331904e8fb6fa93e278232e9dac14d1d51d3bc3ee414f04cbdb5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Make sure the recipient is genuine before transferring cryptocurrency.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/minister-says-no-to-visa-for-nz-policemans-family-facing-taliban-reprisals/RY4NBOISJATNFZ7DEQM55LG474/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JRODYQH37JLTTR5CJ32CDAYQI.jpg?auth=0b746d0dbe9a2307f4d1a68e1afed854b93010369b5077140d843b6f8eafbc3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The interpreter who is now a New Zealand police officer is pictured with NZDF personnel at their base in Bamiyan, Afghanistan. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-body-elections-candidates-campaign-highlights-and-lowlights/EK7GRZMF3IAPAGCK5HTBLXSJDY/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DESMS5JLZEVKU5CDA2MUMNWNXE.jpg?auth=7a410184a842e06d70fc3fe52361e8aae1d7b37788ac2c0f04e3480949df89c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tesi Naufahu kept it short and snappy when he asked voters to give him a place on the Albert-Eden Local Board (Owairaka Subdivision). Photo / Supplied via Reddit]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-really-happens-during-colonic-hydrotherapy/2PLKU5PEIODHZHD2A7DX2VHYAY/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMZ2NGQ2HI6D7BGZ4D47Z54CYI.jpg?auth=2dc82a848660e38fd314724a057b58de8d7c5f87bcccd4d856ab79106cee2225&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colon hydrotherapy is said to be great for toning the colon muscles, which helps in maintaining and resuming regular bowel movements. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-davis-attack-bursts-open-national-groupthink-on-race-politics/ZZO55VFNJPN2OSTXSM4OEMWGWY/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQ772CWMQBJSW7TS6YR23CMXJE.jpg?auth=b04798869af05945f61f2b2df612ef8883eb897d46ae927e85c6a300b4a2874e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Minister Kelvin Davis. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/panic-around-me-kiwi-drag-race-winner-kita-mean-caught-in-shock-us-shoot-out/BLO4RXETXW4VNUJM3DCEZKS42A/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6C3YV6CXQ5TWENMQC7VZJ5HDM.jpg?auth=136d28e1243351fb07ebd737ff9a4b7424646220cce90bcb4a38f794872390d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kita found out she had won RuPaul's Drag Race Down Under during New Zealand's second lockdown. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/calum-henderson-top-things-to-watch-and-listen-to-right-now/OOMAEGVCO27Q2ENMFZ7BU3VU2A/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAIMYJ4X46242HPPSU53OZPRHI.jpg?auth=45770334bdd9d507d93bd5e7bcb55c0935380a1af79cd59ef11c30d220c9b6de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Sumpter as Spencer, Aya Furukawa as Natsuki, Sauriyan Sapkota as Amesh in episode 110 of The Midnight Club. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-comedian-justine-smith-takes-us-on-a-tour-of-her-favourite-spots-in-the-city/5DGVEC6EVNULQ43BQDIARKLHQM/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZSETIS4ROD4Q2SMM46KKBYY2Q.jpg?auth=3c0f9f303376f958e6ff61b1230ec917353ee8759f239241a549f5bec3aef125&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Comedian Justine Smith takes us on a tour of her favourite spots in Auckland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-it-takes-to-be-a-mayor-councillor-or-community-board-member-member/HG3XVBMOVYXQOICPICYFLUXFQY/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3DX6S66WBUM2L3ZKWFWKPE3P4.jpg?auth=5b59e9b8e78b43001196fd755cf2dcf619d241905438d4ddfe999fe7c9169891&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whether you live in Auckland or a small town, serving the local community is a serious commitment. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tv-reality-show-rich-listers-on-luxury-property-market-is-fake/NF7BGQEGVPDEYJQWUXSEC326KY/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSQNYX7VDEYDGSQUKQFZ7I756U.jpg?auth=2d1311102f8aab36eda34517e667e339625b8e2bf05b344db00e148a834db9c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stars of Rich Listers, from left, former Miss New Zealand Holly Cassidy,  former deputy PM Paula Bennett, and Annabel Marshall. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beehive-diaries-nanaia-mahuta-hosts-jeremiah-manele-in-parliaments-rainbow-room/WLWAYQBV7H4F5ZIEPLPM5COJDI/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYNCVTA2ALVURCTCIKJHHPORNE.jpg?auth=ce1015e81f77d4c9f62385fdabc67505fb811efc93f352e13e2320dc38d83e25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremiah Manele and Nanaia Mahuta during their joint media conference at Parliament. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/one-day-youll-thank-me-pregnant-nadia-lim-on-living-sustainably-with-kids/TR3YAFCMENYI5ARPCZS6K5FBIA/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BA4Q3CLB4COCZZPSDW3QBSK3LY.jpg?auth=a16171f02250472d99c4a68c7e5bc893921fb2e07fea30b5d8632e684356788a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nadia Lim with her husband, Carlos Bagrie, and their sons River, 4, and Bodhi, 6. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jessie-gurunathan-growing-older-as-a-woman-gendered-ageism-is-new-sexism/R6HALSJ4MHNZBIS7AZRA6FHCOA/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z5CIKS5FX55H6NT7KFYYAMZUUA.jpg?auth=4e43ee490921920ef413ccc4122e7a06a74e94845e1b9604a316c5d342483c40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keeley Hawes, pictured with Matthew Macfadyen, signed a letter earlier this year calling for an end to the entertainment industry's 'entrenched' ageism against women over 45. Photo /AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/pacific-travel-a-guide-to-the-best-islands-of-french-polynesia/7BCBNQD4X2YVCQK4YDSPZHD4NQ/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSHKGBJKXBLW7SSKXECNM53RDQ.jpg?auth=8981ecd6695944fc9e0dad2e3236d43e52b548fd0fa0732228024f62ca01ef41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dreamy Blue Lagoon on Rangiroa Atoll. Photo / Chantae Reden]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/two-raw-sisters-raspberry-choc-chip-cookie-slice/NCCRJECJFHXGM4TXHHXHP7OJAU/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADT4UEGDZVN73UDTELKE2TCXNA.jpg?auth=956a9504b4cd11b120122359bd48ba34bde97502781821b9856e85a64c83c026&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / By Two Raw Sisters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/simon-gault-no-half-measures-chefs-tough-times-revealed-in-new-book/VZKN2IU5MEZDBDYKBIWDIOLRNM/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7U4USN7K7ALZTBVA4AWXU74MDA.jpg?auth=8eb4c257e72af6546ec665eed39ccad6215c34b1ba255051abb75fe3f0af6e27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef Simon Gault at the Auckland Food Show in 2019. Photo / Chris Loufte ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/summer-ready-barbecue-tips-with-james-smith-aka-the-tattooed-butcher/Z4OUL6JZZOBNL34LQHGFH6FSIE/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KG3EV5HUMRWOFZIN264VVCCUAQ.jpg?auth=2c616e87da6adbf9c508184548741b4af75e1a86cbcc981945624438ddd39e51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Smith - The Tattooed Butcher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-hepatitis-a-from-berries-government-surplus-will-ellis-accusers-atone/WRM5VKEB3CPELTV22N7ZOXZNDQ/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFZZDQCUXABM6GG5ZURH63PX6I.jpg?auth=66c3d942da8462e494e80c6c01a290b526decd1226926f9bfff45f3bf5efb78a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Ellis with his lawyer, Judith Ablett-Kerr QC, contemplate what's next after an application for his pardon was refused by the Governor-General in 2001. Photo / New Zealand Herald ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/my-promise-to-you-wayne-brown-on-how-he-will-fix-auckland/QHBEU57DNXVMACF5EA4CGM4BJ4/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOB4OUTQ3M4AOTRK7VFZXOVF6Q.jpg?auth=06be9ca1ec3af639ba79ec65f4a60f555cc0d4bb6955d73b1688742474e33193&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's new Mayor Wayne Brown. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/not-beautiful-enough-why-social-media-is-fueling-a-demand-for-cosmetic-procedures/XWU7VH4ELCWGJUUNXFPP2NJCLQ/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP7X5BIJHHUAPNPHZHOJISDTYM.jpg?auth=fc7da61bcb5cd9978284f307e57038912abcb9deb28e659154a9d944392fbcb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Flawless" influencers on social media are fueling demand by young women for cosmetic procedures. Photo / 123rf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/how-the-death-of-her-husband-aged-36-inspired-an-auckland-woman-to-change-her-life/BE3XSK3CI33D2UTAPPFOJIW5PU/</loc><lastmod>2022-10-08T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWKPLEMT2K4RIGLH7OMKGOKHPY.jpg?auth=5f26ad4add62b6f584acb9648714a5836567e8f9ab64abf72d300fff02e0fb69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aiono Manu Fa'aea and her husband, Loma Junior Semeatu, on their wedding day. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-a-torpedo7-kakapo-woollen-single-kayak-plus-paddle-worth-1329/6ABTIBDLOR7MZYSX77ETEUQL3U/</loc><lastmod>2022-10-08T11:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FFMBWYZHP6F45QLSVA5O37AZA.jpg?auth=de62fb78312151b969e574f842dfc8f91151e9918646457e1727ae50d2f57281&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Explore the Kiwi outdoors from the water in an innovative wool kayak. Photo / supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-subpar-black-caps-no-match-for-impressive-pakistan/SIYCMG42DIG4HKNV3JGGMGWLOA/</loc><lastmod>2022-10-08T09:46:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJC3WZQBOMGL26QVEWE5QWVCAM.jpg?auth=8cd2fd37f0e8109704a55a3557b8e5d5189f363fbcb1132128b4336ccfb10612&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Babar Azam guided Pakistan to a comfortable victory over the Black Caps. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-2022-liam-napier-black-ferns-victory-was-more-than-just-a-game/44SSQDISYC5XRPPEH64IIXPOS4/</loc><lastmod>2022-10-08T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLEHJATXEL2NVKKOKBAR3BVCB4.jpg?auth=8320349b6ea63e1c316ffc48b65a21962320ff32ac60e410db811ba7415803c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand player Stacy Fluhler in action against Australia. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-black-ferns-storm-back-to-take-down-australia/JIYYUOGDRYLRHK5ELGIXVMBEMM/</loc><lastmod>2022-10-08T08:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDJGN6OJH6TYGZWGOSIFNE4E3M.jpg?auth=3b3b4f4d05a7efcd8d8a9415562c33ee671864e81c8643b13879ef9f570b4928&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns celebrate a try to Ruby Tui. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-body-elections-local-govt-nz-execs-echo-ardern-in-seeking-review-of-voting-process-after-disappointing-turnout/IZUSO3RV5UAV4SIANDOROXVZXQ/</loc><lastmod>2022-10-08T07:33:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFHUWEOMB4LQVDALKORPHRXY3U.jpg?auth=22ab7743d0669c02f409e34786db9224356fdc3aceea23e6aa8b0bb431e6c8c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern and Local Government NZ both want a review of voting processes. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-fire-on-kerch-bridge-connecting-crimea-after-car-bomb-explosion/GREEUJH27FKGSQ6RERMFDDUUGI/</loc><lastmod>2022-10-08T07:24:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54KJ7N6KQ6RHHMLQZ5LOOXCTEA.jpg?auth=a649e8723b1858264b7950a8a0c7689a3f0874784be9979478d0661687ec4197&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A massive explosion downed a key bridge connecting Russia and Crimea. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elections-auckland-transport-chair-adrienne-young-cooper-resigns-after-new-mayor-wayne-browns-blast/6MEIKKOFDFM4EH6PPOEK2YLTYQ/</loc><lastmod>2022-10-08T06:51:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSQGD44OR6IIKNM2LDBVHCCBAI.jpg?auth=ff0d2a43948d9149ce7e7a881ff1e42e6ed1ff73a3a932fecd9630a0483a8e44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown celebrates his victory with a glass of champagne. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/calling-on-stay-at-home-mums-auckland-start-ups-move-to-combat-labour-shortage/WUCGVMD6PJ2ICE7CXVGK2QR2II/</loc><lastmod>2022-10-08T06:36:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWUNAEOEG2FDZU3OU6ESI5776Y.jpg?auth=495fee4dff81ca660d68730ac3ee1748e1505f640a922ffedb97a9f143123a53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mela Lush, with her children Nyla (right), Ellery, and husband Bryan. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-elections-glyn-lewers-wins-queenstown-mayoralty-race-will-lead-district-for-the-next-three-years/3QZP63T3CYQCH36HNTRJOKEEMA/</loc><lastmod>2022-10-08T06:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVUDQ7THGGGUAMQQ6DDMPXTTB4.jpg?auth=b13aa56d58151843cdfb6fe39640fd079a835ad2b554a75fa5c52c74868147e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glyn Lewers is the new mayor of Queenstown. Photo / Queenstown Lakes District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-england-demolish-fiji-in-ominous-world-cup-sign/S2ZN63PHFRYXHBNSAEBI362HX4/</loc><lastmod>2022-10-08T06:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6M7TZFGEKTZEQE6JRJKNFHBM3U.jpg?auth=5fe14ffc7bd4bcd59d17a921af566d1f3b4f6de528d3183a56238c2dfb22676f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England player Zoe Aldcroft is tackled close to the line by Fiji. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-la-crique-faces-possible-change-of-plan/OKQTNHUG3E3MBDC4IRGCCQD4UA/</loc><lastmod>2022-10-08T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5BLOFCYC2XAZ4HNT7N3XNDOFE.jpg?auth=fde33dae743b358c54ac4c953950ccece722d459ce8ace27b8edd650baaacaac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[La Crique. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-body-elections-appetite-for-change-new-mayors-in-most-major-centres-in-strong-election-for-right-leaning-candidates/RRU4SXYDDF7CE6IZSJID7IABDI/</loc><lastmod>2022-10-08T05:25:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUS5KZLG7WLY6KG3BQHKB4AQS4.jpg?auth=a675ead03d650f2cd8e06233ae8ffd16d9aafcf12fd73efe0b7222c56473bdce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tory Whanau celebrates her Wellington mayoralty race win. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/npc-wellington-hold-off-hawkes-bay-to-make-semifinals-canterbury-survive-late-northland-scare/XUB3GDLFKISQI4GDXF24OPUHOA/</loc><lastmod>2022-10-08T05:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONFZGBA4ULFAWFHDULLFAGDOXM.jpg?auth=854c980f3d0379e59834e9748914f58ad3290b99c0cba0c0fb0b798d8907a494&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruben Love scored for Wellington in their win over Hawke's Bay. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/panic-as-three-people-shot-during-high-school-football-match/LRSAM55Y5Y565TG5RRNVTFCUXU/</loc><lastmod>2022-10-08T05:22:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPJTKG73GGV77SMTU3V6TB6PAE.jpg?auth=0416de6d057bf3641427b44d60180c07cb722ac7ba815262d24a0b101bcb6e92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A witness told police that two people wearing black ski masks fired the shots, The Toledo Blade reported. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-elections-tim-shadbolt-loses-invercargill-mayoralty-race-fails-to-get-on-to-council/WI3JOIOK2FJG7BTDKJA2CNCAD4/</loc><lastmod>2022-10-08T04:20:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3KEJ5DPFX2JAHB55OYYLA5UHI.jpg?auth=0129adce8ab12ed49e37efa97e2a1a6498f60b76fe03c00a9ad2be63a2e16aab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Invercargill mayor Sir Tim Shadbolt has lost his bid to be re-elected. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/its-devastating-aaron-hawkins-surprised-at-decisive-loss-in-dunedin-mayoral-race/5GNIJ4RXQBNYBNTBXACXEINRTE/</loc><lastmod>2022-10-08T04:13:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5PDAWRC45DYF7LRHZN3ITHSZY.jpg?auth=2e342b64b2696e8cb90867c6cfb16ccb89010aa1373d2803e325a31865716ff3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Dunedin mayor Aaron Hawkins has lost the race to be re-elected mayor. Photo / Hayden Parsons]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-elections-odd-auckland-vote-outcomes-viv-beck-gets-almost-6000-votes-in-abandoned-mayoral-campaign-lisa-lewis-gets-votes/WY6ZC2OWUCMBRN5V6XFTQYA474/</loc><lastmod>2022-10-08T04:10:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5YV5PYUY4DUM5P3VAYVUBMXA4.jpg?auth=bd762335cdae45e84ef1ba40d826284dbf65c74d4bf3118ca8fe165d9d13b15e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland mayoral candidate Viv Beck pulled out of her campaign on September 16. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/settled-weather-for-womens-rugby-world-cup-opening-day-in-auckland-mixed-bag-for-school-holidays/EZOFXHUHRNJD4K4F6K3SWVKUSU/</loc><lastmod>2022-10-08T04:02:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5NIQ73IO2J535BWM756QHVTQ4.jpg?auth=bc696c58da9d7e0b63059096a75111c4f977443c1d31857b9b5a3b33db41235d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yay for a day without rain in Auckland so fans could enjoy the action at the Women's Rugby World Cup opening day matches at Eden Park. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/queen-elizabeth-death-prince-harry-utterly-miserable-claims-biographer/6BWM56LY3KT4VLEHNJLGHZ2EBQ/</loc><lastmod>2022-10-08T04:00:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O73Y5Q2NIXM6ETI2Q2Z6KSNKSI.jpg?auth=d82ab9bc807ac348312bbf7e15aa2f8b764c0e944f874a05a6e26b1023ac07e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britain's Prince William and Prince Harry, right, join the Procession following the State Hearse carrying the coffin of Queen Elizabeth II towards St George's Chapel. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-body-elections-losing-auckland-mayoral-candidate-efeso-collins-to-quit-local-politics/2YJMODTBJWKDPCRXWP4N67HT4E/</loc><lastmod>2022-10-08T03:57:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIINNWGJJET2NTQ55HZNHAYZ4Y.jpg?auth=6b3e8dfe20ed32350e3d40867d080ba383dbfb6cbbbe6ec75b2e3bb05aa2f6fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Efeso Collins addresses supporters, volunteers, campaign staff and media after losing the Auckland Mayoral election, at the Scorpions Rugby League Club in Otara Road. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-france-impress-with-opening-win-over-south-africa/HRUYHFD4UCW3G6IZLZUDSAHHC4/</loc><lastmod>2022-10-08T03:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYYX6NSJWRJ52F7BA6ZA23BAJE.jpg?auth=29118851e6ac4279651c013270815f78e2809dacb5c7cb4d20796763388edf1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laure Sansus of France celebrates her opening try against South Africa. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-helicopters-multiple-fire-trucks-at-large-spreading-fire-near-warkworth/Q2H6I5HY4MLHTIAJYXQE263ZCA/</loc><lastmod>2022-10-08T03:48:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLADKRCR7L2Y2OB373IPTPNEWI.jpg?auth=9f2c16ab0ba170ffe8e1a3dfe0adaad695bc52fbf9a917097a1c3bcf9d726a52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire is at Kaipara Flats, near Warkworth. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-vote-2022-local-body-elections-use-herald-interactive-for-mayoral-and-election-results-in-every-cityregion/DSTIPI3PQ22J6YRFWXELJLDH4E/</loc><lastmod>2022-10-08T03:47:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZGKJB3NBSX5K5ECFBD4IND65Y.png?auth=934ac6dc54ced13c9f357a27b913a131f1047da894681842bf0c3c53cff9d689&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand got a few new mayors today. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/digger-used-to-free-critically-injured-man-trapped-by-logs-in-rural-north-canterbury/7BVGEXLRGB2WAE7BYB6GORZLRQ/</loc><lastmod>2022-10-08T03:46:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAHLVGAFWR3GFOGZC4AGLYEYSQ.jpg?auth=0232f96bd4f1c98a2fb1b2d6fcf6914a214f01bcc4f7ead30e052fab00eacb44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man is fighting for his life after he was crushed by logs on a rural North Canterbury property this afternoon. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thomas-coughlan-stardust-settled-labour-gets-bloody-nose-in-local-elections/KSQPXNUR2WL7ICYRBLFYWAJEG4/</loc><lastmod>2022-10-08T03:46:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YO35NMQIVOZ35ON2HGW7GDA4ZE.jpg?auth=26f3a2bfb5df291339b2d05a6d07a984f4adb74c2bfa70b0cbbc51ec58baf134&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern's Labour party was dealt an embarrassing blow in Saturday's local body elections. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-the-all-blacks-rival-who-upstaged-roger-tuivasa-sheck/KP6Q4G3SE7NV4X7YIWARQOC744/</loc><lastmod>2022-10-08T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NY7VB47DJ6PXGN4FMCMC2XATWI.jpg?auth=37db56c4d577bd35feb75c636f9276fb5992bf812f1b6cf20b4a4c4ca57dea50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck in action against North Harbour. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/vote-2022-tania-tapsell-claims-mayoral-victory-in-rotorua/MALBBWU4YWWTY7FKXIPNWCF6JM/</loc><lastmod>2022-10-08T03:29:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSWADA7WYXQTR6GQX37SMBUWRE.jpg?auth=84a85787dd52f66687c33f617aabc12bfc2691cb002d89b9d640b1e636d112bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotoruas new mayor Tania Tapsell and supporters. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-10-big-jobs-for-aucklands-new-mayor/JDVFFH66AFUJQENDHTXQUR3HS4/</loc><lastmod>2022-10-08T03:25:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NNJ52Q37ZIJ3WUWN42TNMFYZE.jpg?auth=2780a8aad8c93d133bce28f44219b76cb8220c3d27f59b4ca0cf8985407e05dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown celebrates his Auckland mayoralty win. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/danger-day-as-rain-hits-states-in-eastern-australia-this-weekend/SAFF4U2G3MAAFWH7YDJZZC2Y3I/</loc><lastmod>2022-10-08T03:22:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDWZNDSV6GR6CEPTZC2ZIAV6PU.jpg?auth=bed2801569dae19acab4e27bf70719703627bde512b77c32a5a86c64ad15fa4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On Saturday the system will make a beeline for the coast. Photo / Sky News Weather]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/live-rugby-updates-canterbury-v-northland-npc-quarter-finals/GZWR5I6CWI4CYLYV7ZPEPVUXJY/</loc><lastmod>2022-10-08T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TL4FNC3K4AZCDJGMC77OMOE44.jpg?auth=9f2c7c329704c4d0a33bbaf1d1af186640308467dcb35dde26c275b4d1613d1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rameka Poihipi of Canterbury. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-october-3-9/PYS7XMHTZCRVLVZPON75RHF4WE/</loc><lastmod>2022-10-08T02:57:03.085Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QU6NASJQ2OSG62REZPD6ISASNE.jpg?auth=f7cfe22bfb031d723086ba23aa230e8a4e90715498b084fad220c04c237c0df0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[October 9. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2022-jules-radich-wins-dunedin-mayoral-race/2FW7QNCXCW3ZV3MNIWYT6OG3FE/</loc><lastmod>2022-10-08T02:33:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6GWHR7TBS6ODHCMSDM236PLTY.jpg?auth=85e7347190284bcc05e6f2047a695cbe0906d6413a1222e44946891a5234a576&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cr Jules Radich. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-vote-2022-tory-whanau-elected-as-wellingtons-mayor/IRAH2OTJ7JIDJ2OGYWOHWMQI7M/</loc><lastmod>2022-10-08T02:07:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMITHVOQUNW3FI6IWXM7J5NHKQ.jpg?auth=f6b4ba2956dd6969dab4562b87bf3ddc2fe2802f963251bfb84d9f9bfcedd410&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newly elected Wellington mayor Tory Whanau with friends and supporters after the result was announced. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-october-8/RMSBRHOU62OTUWJIFPP2NEREDM/</loc><lastmod>2022-10-08T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWMK3HICP7CFOK2F4OBMXIZBRA.jpg?auth=88c4fa25927586572fd14d87ab3eb023a355999b02dadb4c791f68bfd7a9a19d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what decade was the first Terminator film released? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-ruapehu-mayor-weston-kirton-busy-officiating-wedding-as-results-announced/E3UHBIKTY2SYOJDU6GLW6OKIKM/</loc><lastmod>2022-10-08T01:24:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLD6PQG5XQEVNSW7IBRKHQDTAQ.jpg?auth=deeaa5f072dc1b8b52905bfec1d10d45653079a25f9914d282f6c978224920c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Weston Kirton has been elected Ruapehu District Council mayor. File photo / John Chapman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/andrew-tripe-wins-whanganui-mayoralty/CJKYJ7V4TOW7TO34VEH2NAI5WE/</loc><lastmod>2022-10-08T01:06:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOJLV5RTS3DNGQ3GUBMVFQTCJM.jpg?auth=7731ac6a6d7f56759d0da830740681181b258a84454a529111862c12784334bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[First time contender Andrew Tripe has been elected mayor of Whanganui. Photo / Bevan Conley ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-body-elections-invercargill-elects-nobby-clark-as-mayor-tim-shadbolts-reign-over/ZKCAM7CEPXEX7OATXXWZNZQZ6Q/</loc><lastmod>2022-10-08T01:03:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5LDU62TN27QAVDSPER3FGS4GA.jpg?auth=623c1d63a512cc7a9bfc056ab0d7d03aa02edddf7ffdf0f2ef3c2d4d424e2c41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Invercargill's new mayor Nobby Clark. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-lyttle-clarification-murder-conviction-quashed/DCEPT2ZFS6RHDVCZHKOERSKMEQ/</loc><lastmod>2022-10-08T00:55:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQ4ET24DINORFLNVNB743GFDDE.jpg?auth=77bce86fb7f177b84a60fb62c9dc280c1319ccf59a4d3bba410a3bf64eff2065&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Lyttle had his murder conviction quashed. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-body-elections-wayne-brown-wins-race-to-be-auckland-mayor-by-54000-votes-over-efeso-collins/LDT6ZDIQZYEHR3J7PIVJJ7L7NU/</loc><lastmod>2022-10-08T00:50:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GVPEUJF3UMZBZDCUT2H3IW2TQ.jpg?auth=fc636f50cc740102417556a3019184b682a8c52d636190d6f1e589b37135ddd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown celebrates his Auckland mayoral race win. Photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-vote-2022-decision-day-for-local-body-elections-across-the-country/HDK6PE4RI65HYSO554G2T5KUSM/</loc><lastmod>2022-10-08T00:48:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZ4FC72O6MMQEQT6CJDKKHH73I.jpg?auth=27eab597d080b2ad16bfdc93f758cd101be7559520856b47aa415cec2b05dac2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Brown and Tory Whanau celebrate their wins. Photos / Jed Bradley, Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-williams-fury-at-senior-palace-staff-member-lord-chamberlain-earl-peel/TAJSLGZASWOZMT2JSSLNEWSKLM/</loc><lastmod>2022-10-08T00:14:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EY3KWKMNKO2GNUQ6PUOFEK6AZQ.jpg?auth=97dbde493cffa37aa6b6e0e8885de4f905dba686ae4ef058aede3013e01522c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Prince of Wales reportedly gave a member of staff a "piece of his mind". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dwayne-the-rock-johnson-for-president-star-addresses-claims/RK6ORAJBPGAHPBTIVDVE5VTUWA/</loc><lastmod>2022-10-08T00:13:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4H3WE5XYAB4PDOSSEKLUXGPZQA.jpg?auth=8e859eb07e883e835d82f3fc7e43710b5eea76b5e1adf2074975b19187c29e84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dwayne "The Rock" Johnson has revealed whether he will run for the US presidency in 2024. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/andrew-couch-the-real-deal-with-zero-fare-public-transport/YU6T6JNNRBK2VHLQPBHUGWHZOE/</loc><lastmod>2022-10-08T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNRBJIE25QGSC4ZLCHXUX5RX7Q.jpg?auth=2fd55d6df93c04532f7b510f68d79ddd1f96c4c1a2a894b8f4114c4fe9d3e824&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's madness to head in the same direction when we are getting poor results, writes Andrew Couch. Photo / 123rf]]></image:caption></image:image></url></urlset>