<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/us-man-richard-dabate-sentenced-to-65-years-in-fitbit-murder-case/MRTDNEPM4MZQUDRLEMPXR53P3U/</loc><lastmod>2022-08-21T23:56:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRWMZZLFRZYTYRIXHALRBBD4DQ.jpg?auth=36aa97f0d0a6390be145ef68f1d49b45390d44a1c85d04592ecd0b1728e6941a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Connie and Richard Dabate. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-chef-drags-unconscious-woman-to-safety-from-morningside-house-fire/DXDVEXTRWKPVCYQQOALDZYQRJI/</loc><lastmod>2022-08-21T23:54:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MB2HY6JS34IKHZ5SHYWD635SQ.jpg?auth=289c08c94f628e9d8472fea676aa3fef5528b05e12e13475db4ebd828d2c86db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland chef Phillip Clark jumped the fence at a Morningside home, rescuing an unconscious stranger, after he spotted smoke while driving to work on Sunday. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/controversial-gynaecologist-retires/NNDMK3A3CIURIBZDL3CGEITTPE/</loc><lastmod>2022-08-21T23:54:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJPTTUVCWTZL5P5HDGOJZFHHSE.jpg?auth=4b49d5e505eec6382a1ba7e4f1e85bae14fc3b4a09d41039caf6dd3bf613cc96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The doctor will retire following a period of leave. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-19m-lotto-winner-muses-life-with-wealth-while-taking-the-herald-on-a-tour-of-his-new-home-and-drive-in-lamborghini/SG6OB7JEU6MTEG724CCK6ZRU4Y/</loc><lastmod>2022-08-21T23:52:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHANAZI4CUEGQJDEGUIDTIU3PA.jpg?auth=80052c15aedacb72e497d369f2fd43e866c54660ecc5917c67846d75daf9751b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Lipsham was a 2017 Lotto Powerball winner and after a rollercoaster experience with his new wealth is now in a settled space. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-more-fog-forecast-for-christchurch/7OHJQSI67BPU7KB6FGC2V4OIEI/</loc><lastmod>2022-08-21T23:44:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZB4HZZB55FRO47KB3KJ24OBMRE.jpg?auth=29dd35d3d2e8a8ce46c007072f2155eef00d353e41d93f7c37408a00246c9abe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Banks Peninsula peeks above the layer of fog that blanketed coastal Canterbury and North Otago. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/extreme-misogynist-andrew-tate-shuts-money-making-scheme-after-global-ban/5V25FY6NTG2IIKGTOOKHW4MXLU/</loc><lastmod>2022-08-21T23:43:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUOS5U4ZAWUBTA2A35C2RYGABY.jpg?auth=a54c04eb2b13fd644d1f290340c69eab0835a52de7ec3506b0160a2bb38bf3b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TikTok is facing calls to remove videos of Andrew Tate. Photo / Instagram / @cobratate]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-police-investigating-two-ram-raids-overnight/AEOD4IHJUUN5UMQD57GCJ2G5KM/</loc><lastmod>2022-08-21T23:06:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKZDQDVI4JGJVR3WYZVK2EC4P4.jpg?auth=ba6935c8f9a4cda4578063b4f90e81af935e7a0ef2c582cf8bed529a25745344&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Burglars struck just after 4am at a liquor store on Main Rd in Tawa. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/house-of-the-dragon-star-emily-carey-reveals-she-deleted-twitter-after-criticism/QF5UEWTVZR45CJ5QSZLFCLG7DE/</loc><lastmod>2022-08-21T23:03:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QY47YX6DKVAL7PF7XKUX4N46DM.jpg?auth=21ba9e696a0b3915a5b5920a7c42d25544b92d0a5c99f0022b382109eef40d6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Milly Alcock as young Rhaenyra Targaryen and Emily Carey as young Alicent Hightower in The House of the Dragon. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-jack-goodhue-set-for-surgery-on-knee-injury-as-all-blacks-gather-ahead-of-argentina-test/73CHNNCVPDA5B7VWEKT4KOG3M4/</loc><lastmod>2022-08-21T22:58:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYISQBB2YSWH36BLXAHLF3CT3Q.jpg?auth=4dd5b4d0da2cc857497fb58a19aa5b4efaa58e0d1df910b323ff42b297857724&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Goodhue is set to undergo surgery. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/cancer-society-wellington-run-free-wills-campaign-this-september/TG3BNVBZP3Z4GQLA6BSSBQUS3Y/</loc><lastmod>2022-08-21T22:37:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIKK47XRA46B2P5B5TBNB26JZQ.jpg?auth=e986fb793652cf5a64c3cdac36d73a84d3545cf45234d10dc06f8e1f14981c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish, Heather and Eoin Cameron from Waikanae Law.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parliament-protest-wellington-hospitality-owners-crossing-their-fingers-for-minimal-disruption-as-convoy-approaches/A4QZJQHII2XG3FFGG26LE3DA24/</loc><lastmod>2022-08-21T22:29:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3WT6FAQQXPRJITO5BUHMQTOXI.jpg?auth=2f4e6161eec5cb2d9bbfcaa83b85984e2a63f6098e8290dd09435cbe2628aa20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Molesworth St is closed with barriers blocking access. Photo / Adam Pearse]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-fight-to-save-premature-babies-on-the-front-line/53LCDXNMW33E2V6UA7WKQQN3NM/</loc><lastmod>2022-08-21T22:26:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZEUWGRYTYIWQ7GS6WGIMJ3K4E.jpg?auth=63e96faa42fe87cfdbace405f4ed1ba9a49d8a7a7c9a242daa85b5643b297989&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alina Haupt, an intern-doctor, holds Veronika, a baby born prematurely at 29 weeks, at the Pokrovsk Perinatal Hospital in Pokrovsk. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/devastating-jacinda-ardern-surveys-flood-damage-in-nelson/2REXWG4TQIPX5EGYYN5H6YLATQ/</loc><lastmod>2022-08-21T22:23:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/673V4WEQBKVNZ6WASICROO4ZDM.jpg?auth=7e7ac3e1f30232b506f63731157cace96ca06d9376cc4a00a18c143f09b8dff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern visited Nelson this morning to observe the damage from the recent flooding. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/task-completes-reverse-takeover-of-plexure-shifts-primary-listing-to-asx/CWEWMBULRMKPLW3JYLRTBJ3EOQ/</loc><lastmod>2022-08-21T22:10:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNN4663GSTU7ERLLKO5A5DK2NE.jpg?auth=7811bb718adf042a4383a60436fbbbdcf74c0155a924c89dfe31bc32921b26a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[McDonald's is Plexure's biggest customer. Photo / NZME

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/local-focus-tania-tapsell-on-candidate-camera/FX2P7GYNVUKKPVQHBDPMWH3AIA/</loc><lastmod>2022-08-21T22:05:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B66U6TX2VENY6LWK25ECYHAR6E.jpg?auth=62b9cf67a0e0f2ca0824714892f8c6268cb385e59dae2e89be6e19e2883fa293&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-help-to-identify-christchurch-cyclist-in-serious-crash/VAUYXGHT34IXQ5COCH5Q5ANXTU/</loc><lastmod>2022-08-21T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUWQ7ANJ4AFPIVORDOQW4XXTNA.jpg?auth=abca804ccb1c5facb5c099d8d33acaa110b1a060cfde243e3a9003f52cffca64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened on Hereford St about 6.05pm on Sunday night. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/debate-rages-around-ethics-of-private-medical-scanning/EVBX2X3Q26YZXHEDFBQI3QKQ2U/</loc><lastmod>2022-08-21T21:59:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2HQPSLOTO2RKBL2A5CZNR3CQQ.jpg?auth=0dceb02594957c53c036fe5e2d1d98fc977b07c4f16816da08e32d8790390c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Doctors have gone to court to block surgeons from owning medical imaging services. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/somali-forces-end-hotel-attack-by-islamic-extremists-with-21-dead-117-hurt/Z3HPJ6ICV5HJO5Y5CGQ44PMSIQ/</loc><lastmod>2022-08-21T21:55:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QECNBXCUVEPSYVPVZCB25L6HFA.jpg?auth=3a200b8abc65ee810c5e4f856f2f2a989aa9640f621e57b63fd84431f2aec78a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Security forces and others walk in front of the damaged Hayat Hotel in the capital Mogadishu, Somalia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dr-zac-turner-on-common-parenting-trick-that-can-be-dangerous/RO42MMS5NWEW7YHOQLDVIJZ7GE/</loc><lastmod>2022-08-21T21:19:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6HLSKIKIZ4EGNT2GK2ZTQ5OEI.jpg?auth=4d728b85d2490f55c9bbf623ecb6ac52872051c846e322022089a78212da9445&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Limiting children's screen time is recommended, says Dr Zac Turner.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-six-months-in-a-global-economy-in-growing-danger/FRYXF3GPIVLZJ7VCULIVEVW7G4/</loc><lastmod>2022-08-21T21:17:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTB7MRLHWCW3BQKE5ZUV4Z7B4Y.jpg?auth=522dd895711b939ee067e4ee5a17da1d7ad607c036b325a6374e041ffdf167e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Malian women sift wheat in a field near Segou, central Mali. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-cricketers-fundraising-to-get-to-indoor-cricket-world-cup/IDPBXCGLFKCUUFK3LU76PNLARQ/</loc><lastmod>2022-08-21T21:06:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6KVBLFJI2OV3MQBDVKJVYGEQY.jpg?auth=cdef3319a4aa18f317c13c13ddf80a65efe956eed2a65852cacf0c4bb3d51777&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Front Aniela Apperley, back from left, Jesse Ryder, Toby Findlay, Dion Joll and Todd Watson were all selected to represent NZ at the indoor cricket world cup. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jennifer-lopez-and-ben-affleck-celebrate-wedding-20-with-friends-family/64NJUSKNINWE7YOD7SK6WOJQ4E/</loc><lastmod>2022-08-21T21:05:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPEVTGYUPPBKZGXZAEKLQYQFJI.jpg?auth=d30dff8e4d167409a651efdeab222eb7a57583277cdc1d425be6653fc2a5e63f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Lopez, right, and Ben Affleck have said I do again. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-man-tried-to-buy-stolen-human-remains/G2REHNKSEVHQRMXSWUVH4VNYA4/</loc><lastmod>2022-08-21T21:01:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53DKPK74MXUZQJ4GRWIHHOBNZY.jpg?auth=727e23f848407b1177d8e75f6bc8277afeaa8e4a943913cf74af94e016f5b310&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo provided by the East Pennsboro Township Police Deptartment shows Jeremy Lee Pauley, who police say tried to buy stolen human remains. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-female-boxer-claims-another-victory-as-she-edges-towards-a-world-title-shot/KLC6CDVSYDHGF2GBVXYKTSQ7PI/</loc><lastmod>2022-08-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INDFF6JKVMAUX7QBHGNLG7VHNU.jpg?auth=08c26dfdf0d820857f4d40d30ec46aee1168cb67b87671aa0990b548e9b6b5ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boxer Mea Motu with her coach Isaac Peach. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/womens-rugby-world-cup/phil-gifford-five-talking-points-from-black-ferns-drubbing-of-australia/OIRC3HZSVTKMAAY2H2DLLZQFZA/</loc><lastmod>2022-08-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHDNG3QBQYWAZMYU32GNKQUJ3I.jpg?auth=f42ed0b23ec1ede0dfb9eda7e08fc215178b7e865e4a86f65bbd85e20de0c413&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns produced the type of rugby that should capture the nation's attention. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nikolas-cruz-trial-defence-in-parkland-school-shooters-trial-set-to-present-its-case/52UKDMRQDURLOFNMSRBNRV3NQE/</loc><lastmod>2022-08-21T20:53:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6H5XRNEW2ZTX7MVRQUU4R66U4.jpg?auth=9351ed9f39d9c2f7884fe54d5474aee7dfa1cb765230fc6d8aa9b95473eec8ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marjory Stoneman Douglas High School shooter Nikolas Cruz speaks with Capital defense attorney Casey Secor. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/chinas-mental-asylums-accused-of-drugging-detaining-and-torturing-political-activists/3ESVD46TCSGBOZDSLZ5EJPTELY/</loc><lastmod>2022-08-21T20:30:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ABEPWQWTUBLNBXX2ZPB56BXUU.jpg?auth=3addceefcb87552d2faae75c90803ac6db087a1cad9226f9a4d4942e433c3a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['I do not advise anyone who criticises the CCP to go back to China before Xi Jinping falls from power': dissident.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-escort-freedoms-and-rights-coalition-convoy-over-auckland-harbour-bridge/POSUUEN673J76S25BMMW356XUY/</loc><lastmod>2022-08-21T20:27:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZH3U3JX4WRQJOZXHPL4PKV4YQI.jpg?auth=573b4aecb064ee9f90b8ba52c68e9f20fad12d76fdcbf758d792b04f1f402ed1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fredom and rights protest convoy at Taupiri just north of Hamilton. Photo / Mike Scott / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/polio-in-us-uk-and-israel-reveals-rare-risk-of-oral-vaccine/EUCRDD72UVHQ2A6YCGF263G6SE/</loc><lastmod>2022-08-21T20:26:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXGQ7Y5BSZ6BMM2OYUEPLH5FXA.jpg?auth=884da56e32e7de0b06425b69a40e3c52b803bd5d91859c11c0d0588c18688246&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Afghan health worker uses an oral polio vaccine on a child as part of a campaign to eliminate polio, on the outskirts of Kabul, Afghanistan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-makes-no-recommendations-after-sons-suicide-began-a-decade-of-hell/G5BAKANMRGHDWLR3P2R3P24GZ4/</loc><lastmod>2022-08-21T20:23:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDTYDOTF43U6E4IV2K242QZ7KI.jpg?auth=9d32a13e608b51d8942804b140d5c54d90e0ecbc95e264ee1ac13eb36b6e4f24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The health and disability commissioner found the Southern District Health Board failed to appreciate the full picture of Ross Taylor's condition. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/love-him-to-bits-sally-ridge-opens-up-on-the-new-love-of-her-life/Q2HSZ3KNI53VDZDNUH7QADGYNY/</loc><lastmod>2022-08-21T20:23:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UKGNBBPWWEVWRH6TX3STBUQIA.jpg?auth=d66b613bf2f7279077e09f2d877a4f6bb3b66dc214089fa920503bb135e53a51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From society girl to grandmother, the Weekly's former crafts editor shares her fabulous family news and why she never gives up on love. Photo / Michael Rooke]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-paul-greens-mental-health-demons-were-secret-even-from-his-family/2C5KXT54G7WBPNZ6LFIPSACHNI/</loc><lastmod>2022-08-21T20:22:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W643GEPXLGBI37X3PNRRXQW3RA.jpg?auth=188501e7e41db51835ee24721265f3bde75f779d775a62cdb807edc57313db31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[League coach Paul Green during a Queensland State of Origin training session last year. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-kamaru-usman-stunned-by-leon-edwards-in-last-minute-knockout-at-ufc-278/GMWR42GE2LXLVQKNFF6G2UEHCE/</loc><lastmod>2022-08-21T20:21:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DG4X5GWJYTPBOKTJVJLPWD2EMU.jpg?auth=a7db6399a6d2a28bdd940776ec2c48db7fb7472231196b73ea3c29e3293402da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kamaru Usman lies on the octagon mat after being knocked out by Leon Edwards. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jonah-hill-reveals-he-hated-his-superbad-co-star-christopher-mintz-plasse/QBUZX22OSDOIZJDQ4QR3J6RROU/</loc><lastmod>2022-08-21T20:17:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGNZOHEISD5FQ4T5LBIGZKCCSI.jpg?auth=79331c5b4a114d7dd222ed27ba831fa2dde0ed7b448a14d0be0577ff02af9af5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jonah Hill, left, has revealed he hated Christopher Mintz-Plasse, centre, and begged for him not to be cast in the 2007 buddy film. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/airlines-warned-to-help-travellers-or-face-new-rules-from-us-transport-department/BXOBFWHKGQW5ONGS5USXC3H7RE/</loc><lastmod>2022-08-21T20:12:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMQSKX2H5GEGYECYX6DDSVO574.jpg?auth=9c9d4d95d091909e4f8b7e31486d78858a8f24b77d02a1bba2d2458f4da11dae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New rules around passenger rights could be drafted if airlines don't give more help to travellers. Photo / John Amis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/overseas-holiday-best-book-now/ST3SG44GWY3VBVAPVJU6FNWA3I/</loc><lastmod>2022-08-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHOICZTKUFEHAH45YDKDCHVK2M.jpg?auth=f6087a06fe17ec33ffe813f4d1a9c51c1fc6be62c0cf8e50f71863b8857248be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dies-after-kaiapoi-crash-at-weekend/7YCPXBLVHCADWAIX6V6QABZZEM/</loc><lastmod>2022-08-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGKKEVNQU5FVIT6EHUURAPDPDI.jpg?auth=8b809d7c8c01eabd10437a244d075138f3ea2b2e9d4d39c1721e507e56ffed0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person was taken to hospital after a car crash in Kaiapoi and later died. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/government-to-buy-kiwibank-for-21-billion/DKZGAUXZPDJU3QFMAJLDKUIH4Q/</loc><lastmod>2022-08-21T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KXSMLHATEFQWZFDC2K23KXLIU.jpg?auth=c30a11149a52164f317aaf3402c9a2784abc1d650fa2af34610b47731d8d5702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grant Robertson says the acquisition is a straightforward transfer of assets and won't change the overall value of the Crown's consolidated balance sheet. Photo / Hagen Hopkins, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/not-good-enough-qantas-desperate-move-to-bring-back-customers/PRMY3IIC2AD4AE47N3VP7DSGHY/</loc><lastmod>2022-08-21T19:50:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2UHBPC2NWQ4IIRX36YJ3XIRNU.jpg?auth=f132660e7757b1166ce5a1f2f2f79b215e7e7b0e288238a0d5f0b4721bd048ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The airline CEO said he knew "return to flying hasn't gone smoothly". Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-wet-weather-forecast-as-the-clean-up-continues-in-rain-drenched-regions/ROKVHVPRZTC3272BCFLIWB4VEA/</loc><lastmod>2022-08-21T19:45:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4FWPC5IMF2WH45BM6UJX3GNIA.jpg?auth=009438bab187d49f4726e1ef0bd978949a02d478ceeac666988b0dd3eabb55cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nelson's Nile Street properies still with water through them, bordering the Maitai River. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/royal-chef-reveals-snack-the-queen-has-eaten-every-day-for-91-years/VYLQHIPFJK7BLJITCBP2FHEODM/</loc><lastmod>2022-08-21T19:43:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQSGN252M4OZIV4CV6B5K2RQVA.jpg?auth=0f2d8fc82cd0281a39346ac7baf0ece76338e4451ccc0aaaa4d1e24349370cfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Queen doesn't go a day without a jam sandwich or afternoon tea - no matter where in the world she happened to be. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-new-zealand-likely-to-benefit-from-sail-gp-expansion-plans/RS3WVBXIE4XG4YKQWDIFR55PLU/</loc><lastmod>2022-08-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAEPEEUVOL7MI6Z4UARFYSW2FM.jpg?auth=1f1881f413c4744d9575fd75e36356657ede9f367483396fe4baba36f26d9b93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The SailGP fleet in action in Denmark. Photo / SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-surgeons-forced-to-continue-cancellations-as-pressures-hit-capacity/OIPJNHIPNGEVOYLNSGNMENHYWI/</loc><lastmod>2022-08-21T18:56:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VGD5H6BPWJPXS76J4CBFK6OOY.jpg?auth=98674a655266e1e889bfc9c62dca713671782adcdd07fc43330e12726a111ccc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surgeons are beginning each day by going through the list of scheduled operation to cross off those that had to be cancelled. Photo / 123rf, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fit-and-healthy-kiwis-dying-unexpectedly-from-mysterious-adult-condition/VMXBS635OC7OBC4MKJPKSMY3T4/</loc><lastmod>2022-08-21T18:34:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBFZOVR7HCM6K7YUNYW7OW6CZY.jpg?auth=db1526e0e2c0f453ed6180c0a568387cf5d855d923bb5c95c891183b57aa243a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Piata Tauwhare, 30, from Hokitika, was found dead at a tanning salon in Swansea on May 28. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-car-blast-kills-daughter-of-man-known-as-putins-brain/RVN5DZ2RWFSDKPJ5YYCMPNJCDA/</loc><lastmod>2022-08-21T18:31:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTE5WEXWFOZAFQEETCMP2TE7HM.jpg?auth=0d0bfc86afa55b31fd312cb1a50954942e788556d276d764a2371f9d8c044678&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car driven by Daria Dugina outside Moscow was completely destroyed by the explosion, moments after her father decided not to get in the vehicle. Photo / Investigative Committee of Russia via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-secret-life-of-a-supermarket-dumpster-diver/XXMUWKMJS6BSJAZ45GSLHH5IR4/</loc><lastmod>2022-08-21T18:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDMPOAYFRHUUO4KQGH77LT2QZ4.jpg?auth=001bb68e4df56a9c8e5cb4c58b3f713956797fe7cbd9fc665c5ce127ec3f16d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One woman found so much food in Countdown's bins, she bought a chest freezer to store it. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/sir-toby-curtis-to-be-farewelled-at-nehu-today/YAH63QAQPZBSMAE527CJGXMVNE/</loc><lastmod>2022-08-21T18:11:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXFVRSFRBHJ2OQ7CAD5IZL3OM4.jpg?auth=48e9aedabf9d5d338227ea3def2bf3bb3ae6e2cc829dddb6880e06007c2d97f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Piripi Curtis speaks at the funeral service for his father Sir Toby Curtis on Monday.  Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-believed-to-be-in-korea-after-remains-of-primary-school-aged-children-found-in-suitcases/V3CYHJSWPC2ON422VRCCL2TMTE/</loc><lastmod>2022-08-21T18:09:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCZ6KV76QG733LLR7LUDCBB6DY.jpg?auth=e1fda4f3881f91ca05783e06b7547a00edc2079e92795df072e0466cb6a69e15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police launched a homicide investigation after the remains of a body were found at a property in Moncrieff Ave in Clendon Park on August 11. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/costcos-opening-is-fuelling-hopes-westgate-can-fast-track-development/J2MPOKKO54M4DUYAUVBBK4Y7RA/</loc><lastmod>2022-08-21T18:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNKEWBF3QJEJ4CN6UD44GXJHKQ.jpg?auth=1d0807bd0f3c2ad00a3289131e991af9aef3e7fc3b190e4b9badad1c77a2c349&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irene Chiang and William Chang have bought at Westgate. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ricky-gervais-beefs-up-security-following-attack-on-salman-rushdie/4LDVW3HQRQP3J3ROTLIZN7XUGE/</loc><lastmod>2022-08-21T18:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQ7YP7DJATQE6LZ4QLPRFQP3Z4.jpg?auth=dbd5f967d3ecbec844aa5f7bf1746ba9d89eb930408f66d3d1cb296593b5f37c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricky Gervais is taking no chances ahead of his upcoming London shows. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/farmers-brace-as-costs-spiral-one-fertiliser-up-125-per-cent-feed-an-extra-30000-a-year/UEHVTZK25JRKX7RXARZ7SG2WD4/</loc><lastmod>2022-08-21T18:00:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DJ6PG7YSN74TKE6J6FD3NNC5Y.jpg?auth=7f36a165dbde81dd02246e1435c0f59a1e75b38cf3457fc4b275295fb07fdf99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Federated Farmers Bay of Plenty provincial president Darryl Jensen says rising costs meant farmers were running to standstill. Photo / Mead Norton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/from-driving-forklifts-to-commonwealth-games-hero-what-next-for-aaron-gate/IRTKZVWIAOOODZCD7KYLVOLQ3Y/</loc><lastmod>2022-08-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BRXEEDAHAEMHB7LKRTOI5X42TY.jpg?auth=1369ad55b548c5cc47f4c4dae4705796ea2569ce5d235bf28d07cae417c6e745&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Gate was named New Zealand flagbearer for the closing ceremony after winning four golds. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/a25-billion-deal-after-covid-lull-sports-rights-go-crazy-again/2BAC6GQXQONQYQ7ZBFDVBLA4RI/</loc><lastmod>2022-08-21T17:54:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F44CUPBVJIA5TVFK3ZEJWD5VSA.jpg?auth=9305676924f7c2a2e24610f3ff3cbace86c96121e5685f4ead033b0dda6be03c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new, A$2.5 billion deal for AFL broadcasting rights could be announced today. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-preschoolers-face-worse-health-and-welfare-outcomes-than-older-children-according-to-new-report/AP265XTEAXTX4O3GK3NLZ5XZJA/</loc><lastmod>2022-08-21T17:00:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-august-22-green-with-envy-over-this-necklace/6MNJRY4R5VZE3A7TFYNHSTWOVU/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNSQQTBT6GJ6TLQIGNW6DZEH5Y.jpg?auth=fa72d3d7db744c980480e7bf05aa83d589618e4d244e1f5660d8359d182cf32d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Necklace available on Shein.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-22/TQCE7XEOGR4IIRRPT5JWWUHRT4/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOC7BX75PS76HZ2OI4GT5TTT64.jpg?auth=cfd6c366de4ddd7bf40f561f7c347b077ad606b487750ccd1550d49e1e460e99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Test your brains with the Herald's morning quiz. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-building-back-better-crucial-after-damaging-floods/M4SFGNQJF6NHPAWYCZKI6Q7BTE/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5RYSAHQIE7FFRV2CUEIYKBH5A.jpg?auth=c937e6e7ebfc6977a0e24f648bb9f7c0422327943e7f9390c02c4606d4318282&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An 'island' farm near Glenduan. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/william-dart-review-auckland-philharmonia-orchestra/VMWMCWG2VELQ26MXNCMGXQTRLU/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQSDRGB64WLCBHK3A7XJJDGG44.jpg?auth=e279e66313704354b69e560a14f2f1ecaedf7b88a44bd9b3dc5f31f28b2c6a11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conductor Tobias Ringborg. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/no-pets-allowed-northland-renters-have-to-give-up-pets-or-go-homeless/BTNMJBGE3YUBFQ2BT5GGQYEIQE/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLXIIOVLUI366C4IXPUE3TYDPU.jpg?auth=26d0dc24b8ec8bbf83cf4c4d8e9d0805e0baaa4aecee0e4ff32e5df61b3331fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Renters Lisa Coyle, left, and Paige Coyle-White with Wags, left, Pippa, and Cat Potato. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-what-will-drive-nzs-next-wave/ESWFVY6OS7IIJJSIRW2RFOA3HE/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DX4JGBGU7L6HPCFPGCDLHNAMO4.jpg?auth=8e0db2056b6e2d521db0e458efabc5c3a9b8e44f6ef461eced8c6d00202d1eb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's next Covid-19 wave will likely be driven by an entirely new variant, experts say - but there's so far little on the horizon with the potential to fuel another surge. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/kiwi-rtd-company-pals-signs-deal-with-live-nation-to-supply-music-festivals/32TI7MLXWI66RAK3TJTGH5RS5U/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FO46ZFLXCQY5YTRO3EOMK735FY.jpg?auth=3e13749cc88f4a18db1d84a0405b1946f6fae74713a876eb91f2d50077ad3168&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pals co-founders Jay and Anna Reeve, Nick Marshall, Mat Croad. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-moving-box-company-cleverbox-eyes-expansion/T26IMRPQ2Q6PQ6RE5TOCBS6ZNQ/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWEYZP2C5YIENQWUGAS24SQ6XM.jpg?auth=a33c324677994130e893abe522ba351ace3acdf36632e4c819027d1c457403d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cleverbox launched in Auckland in 2017 as Leasebox Auckland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-heath-defeating-a-fear-of-needles-with-the-help-of-a-monk/RHLEL76KRVYITGZUCWSRUKYJJ4/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAXFXLA6VF4MG2NZDWKTHHFSXE.jpg?auth=8417c5733eec9561c6a53a361ff8935fa5983854abbed7a97d44e6fc0da1b3a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ If you are scared of needles, you will look anywhere in the examination room except at the injection, writes Matt Heath. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/great-minds-mental-health-crisis-senior-officials-admit-were-not-where-we-want-to-be/C3737SCAVQGUHOZO6UZNVADWC4/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47M4Y4ATBJLJTBGAXXFUVVPB4Y.jpg?auth=0a453f39a8c00e337fc18592c626f4e8007f71d78771719edfb62472abee5a82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Officials responsible for overseeing mental health in the restructured health system. From left: Philip Grady from Te Whatu Ora, Aroha Metcalf from Te Aka Whai Ora, the Māori health authority, and Dr Arran Culver, acting deputy director-general at the Ministry of Health. Photo / supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opinion-boyd-swinburn-post-covid-child-well-being-must-be-a-priority/4UFIKCIJBESKTTKDRCKZZC6RG4/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVQ5NF2EKMUWCHRTPGUU2IIMH4.jpg?auth=cab703fb1d2866c18075a667f133868f49e29df8c3e3c3754ef9f68095192700&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most school tuckshops, lunch order systems, and fundraising activities remain far less than healthy. Photo / Michael Cunningham, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-many-kiwis-have-cashed-in-on-governments-clean-car-discount-scheme/EFQ5BWM2GDLHHKWMENBY6Z272Q/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXEQVDHW53ENMHJDXCHCUB3DOQ.jpg?auth=445ada62a2de0dc599e326845dfb726ec25d422b976b2b826273253167e7d6fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The programme is designed to encourage people to buy cleaner cars, offering up to $8625 off the price of an electric or low-emissions car. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beloved-frank-kitts-playground-wont-open-in-time-for-summer/DYXHGFTYJHJ7KKL3UQXQIZWJ4M/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMHGSF2FGXV2KYZNMWFCE6UOC4.jpg?auth=c463bccf0a4f364a1dcad828a319fa77e547cf4a8da841efc6ed3a3fde8ba2b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Frank Kitts Park playground. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/cooking-the-books-podcast-your-kiwisaver-questions-answered/P7FKWHBHZBMRVGNKSQYIRVLUIM/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TE4YGYA5GGFSUDIOODGWVNF3ZM.jpg?auth=1f44afaee0239a7f6bbd459a9bf00628041e972ebb6a9f5cd6bc3f8f1eebce71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Claire Matthews, associate professor at Massey Business School. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jarrod-gilbert-the-lessons-we-can-learn-from-the-us-as-we-head-into-the-local-elections/LA3P6TNJDYM4VXVJBISAFKW6WI/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFP5QEWOMIN7A35ZMX65Q7WWMQ.jpg?auth=4637204076c5e571aef6ad27937f8565202f784a2b121c1af25eec35d08ae6ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ The convoy protest at Parliament continues with ever-growing numbers. Photo / Mike Scott ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-front-page-how-to-avoid-a-lotto-dream-turning-into-a-financial-nightmare/NYB3IUAGINY7MVQYAGXINTWBA4/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYEU6ZZ7J3PBKA6J5ZUDERBSFU.jpg?auth=a291b254514ef3b90a88ac3e7e87c4adcd2869bc23ab1034d9313c534563bf17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winning the Lotto can have its downsides. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-education-literacy-blame-game-mask-compliance-slipping-all-blacks-mps/663DZGMED45O7VTYYT6U2LZWYY/</loc><lastmod>2022-08-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNKUMLY5FDNOJWUHX7AQ3UQJ7M.jpg?auth=f3315cf86587d21d39ee0f2269b8bb63a7209a1afeb3cdfe6cea48efb4bc6a2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/earthquake-near-rotorua-shakes-eastern-and-lower-north-island/JYQCRSAUFDLOEOYODMXLRUDYMY/</loc><lastmod>2022-08-21T16:55:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIKRB6TUS3PCACHYJIL2WGFOAA.png?auth=6263630cd0e91b67de52d390bf18c4c4012c9525373b551b4c990f14a8e36bca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The epicentre of Sunday's quake was in Rotorua, but most of the people who felt it were concentrated in Hawke's Bay. Photo / Geonet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/best-ways-to-see-fiji/7HPAGDNQ47QNW2T2QTOH6UHFWA/</loc><lastmod>2022-08-21T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVYQYKSTEBCF7LU2BZPJ4AR7GY.jpg?auth=3f7d9b37c59d2ca5b8dbbf01f917a9c2c6c19bde6e215276541a29727afedfbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/hi-tech-sensor-detects-diabetes-risks/HW6AFO3FLJQA4Z3LOHO7UE5O7U/</loc><lastmod>2022-08-21T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36JQ4VQGYWVKWXOZDFEVEYCLBM.png?auth=fa57e1b5aafe49860fd412cc4fffa1f58891b8d30812dd7aef6a3f9207d82da8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-foxbridge-plate-off-radar-as-la-crique-set-for-group-1/SZOF7WA3IDKQHKWU5H2QG6TWOE/</loc><lastmod>2022-08-21T08:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUAAKL3TJHZRARCZ72PA6W6G7U.jpg?auth=7ddcd06c180c03e69fecf854d2393ccaf6ee318ee1e2c5626d644bd06fc8376f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[La Crique. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-masked-singer-nz-2022-episode-5-terrible-impressions-and-alligator-leaves-the-judges-flustered/SQND6IBQCS3G7OD5GWN7GBOLDU/</loc><lastmod>2022-08-21T08:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVHFTNYZS52L42SMXXNCVRQ6JI.jpg?auth=73c559539210c0db471e087aa77bcf3e9a5c7d99eec2f3a0d7d05adb6591e8f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Masked Singer returns tonight with another celebrity set to be revealed. Photo / Warner Brothers Discovery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-man-watches-rocks-fly-past-as-hill-slips-around-his-nelson-home/5WDJFAKH3VH6L5KJW5EHXM746Y/</loc><lastmod>2022-08-21T08:05:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWMRCYK72NGMO7QF6ZHUOHB76E.jpg?auth=77fbb33dffa6716f7c2525575dffd02018874c2426354b66213c80b84f1a67ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New streams appeared at Scott Tambisari's Nelson home as the region coped with a deluge last week. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alan-hall-compensation-could-be-largest-in-new-zealand-history/F7PMRNRWIVE4VGD2TNF66CA4HY/</loc><lastmod>2022-08-21T07:35:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6CSKFEEJ5TR7W4INQVLVNOVRY.jpg?auth=988e826f16b7c31b591dea332d8e1dd8804e5de96873a994be6df2b0aabcd20a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Last month, the Supreme Court quashed Alan Hall's conviction for the murder of Arthur Easton, who was killed in a violent home invasion in 1985. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-magpies-launch-second-half-push-to-beat-manawatu/T6PRMVFD3GA7GMF7VNBESAIOMU/</loc><lastmod>2022-08-21T06:48:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWETQEQBWEB7R45PQEHAP4PE5A.jpg?auth=e11636e4a7d5e1f25fbf531e856be2e958ee174784e17abd1a51bf02c58ce48c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Parsons, in an earlier appearance against the Manawatu Turbos. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-nelson-flooding-households-communities-stunned-by-damage/ZLUTHPTKHCZHMG2OYRVMZ4KSXE/</loc><lastmod>2022-08-21T06:18:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVOJ7ALTQO67E72FPOB3XGAAZI.jpg?auth=a43b7fdb8aec59e7f8f66243c63ebda18c186db590a5bebeaddb258f4f9b0f8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial pictures showing some of the impacts of the flood in Nelson: Flooded paddocks in the Whangamoa River valley. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/black-ferns/rugby-wayne-smith-identifies-areas-for-improvement-after-black-ferns-47-point-win-over-australia/5PN3KNKC3V2WGUHOUJONK3C354/</loc><lastmod>2022-08-21T06:00:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAUST3RPSYBP63KJRYJ6QIYX7U.jpg?auth=24834261f2060e2daa3935ce5ee6d13205dbbf6b0008c61a838b930b93f7e3a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Ferns head coach Wayne Smith. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-bay-of-plenty-show-power-to-shut-down-explosive-auckland-in-npc/YRG2UDRZI4EWSLNFVVFH3KFN5Y/</loc><lastmod>2022-08-21T05:03:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NR6WWQF2AOD4NE2SPX7ZFZ6TW4.jpg?auth=4167798d544e674405ecacdb09016bfea30280c3488200a069b353bb2ec3dd81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inga Finau scores for Bay of Plenty on the stroke of halftime. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-william-charity-invests-with-bank-tied-to-dirty-fuels/5SRGV6DPNOREOLHZPNLBLID36Y/</loc><lastmod>2022-08-21T04:24:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWD3MZYA6ITRUJ7KR6VIHKKSS4.jpg?auth=57480d41415d2f8284c6ce42304cc3bdb7fb3b61a15b9129ddaf7e31d136f694&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William attends the first ever Earthshot Prize Awards Ceremony at Alexandra Palace in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-battle-is-under-way-for-the-republican-partys-heart-and-trump-is-winning/PG6KTIKPP2CAQQ2LVPYV3V6YXA/</loc><lastmod>2022-08-21T04:13:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAHRFS2UWKG3IJ64QNZ465NYK4.jpg?auth=80eebc1438066cc1fcaf2caeb866599bcf6e2f0b633a28ff7a0ebf8579a18408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump and Ron DeSantis, pictured during a homecoming rally for the Florida governor in 2019, are battling each other for the Republican party presidential nomination. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-news-latest-happenings-to-inspire-your-next-trip/VNGFOOA54OKMAL6DE53SAMQ2FE/</loc><lastmod>2022-08-21T04:12:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XC7PKMJE3DNUEMSHYLR4GT6RQU.jpg?auth=7def5b4913101a766b35547f01786962c930fc3a9dcb9cef5fc16d34ad26bb12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bora Bora Island, French Polynesia. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-ute-barges-through-traffic-on-wrong-side-of-auckland-motorway/AVF4OTCHQDBAP2OY2WSYEJXJS4/</loc><lastmod>2022-08-21T03:07:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDSUBPZOIQMSYCMYKUSUYQBHHY.jpg?auth=002fe98614f45918bf324f562338087ef1524b11d1619058ba030cd24e873ef5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ute was being driven the wrong way on Auckland's Southern Motorway between the Green Lane East on-ramp and the Market Rd off-ramp about 11am today. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-man-who-breached-radiocommunications-act-faces-fine-of-up-to-30k/LGDUAVSRU4CFNRKZ3TVTEEWKRM/</loc><lastmod>2022-08-21T03:07:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POPLT6LKRUSPDK2CAAWTFSX3RY.jpg?auth=d879ea84c833c7bd7b00f2498fb5ce6e9433b7b633f2f4fa341f2882698ea520&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Whangārei man used the Police Northern Communications Centre name "North Comms" when he advertised on Facebook illegally imported two-way radios he was unlicensed to sell. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sasha-borissenko-journalism-is-the-court-of-last-resort/PWWUGKFMGGQK4WNN5GUMYP2FGI/</loc><lastmod>2022-08-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VW5QT2RSMEP37OCB67AA7V6DLE.jpg?auth=fc9bc48e2164fe587028602353355376cb022541dbdebdf805f16ac57f395b0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sasha Borissenko questions whether we have law-saga fatigue. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/gregor-paul-new-coaches-arent-the-biggest-factor-heres-what-the-all-blacks-really-need-to-bounce-back/UVE7C4XLP3I2IEMJYC7B3PZW2Q/</loc><lastmod>2022-08-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIGIVDCPNLYOCQNKGGQT5EZL3Y.jpg?auth=c74c96b29ff40e51acb7f4fca084c4bb50bcd94361ba7ce38d274e3183968c05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Springboks took their time against the All Blacks scrum. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-21/AM73G5YGP7VN4GVOYPDNAZWVTA/</loc><lastmod>2022-08-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G2MFEZC4ZKQSYYBGWZBF5HFMR4.png?auth=13b1433b66f138cd889f1fc7a711f69259049b65329b650e5b470c1cbcd3db9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What former New Zealand sports venue was nicknamed "The House of Pain"? Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/exclusive-govt-extends-working-holiday-visas-amid-dire-staff-shortages/WG2CSSWWOJP7PALMZ6VGGFUA44/</loc><lastmod>2022-08-21T02:45:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IDH6HLEIR3ACTUIEEQOSOEGRZA.jpg?auth=174c1afa21e11b7845ab712d85354cf26fec6aa61d8639cc397f8346242fb725&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hospitality is one of many sectors crying out for staff as the country re-opens after Covid-19 lockdowns. Photo / 123rf.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-qc-vs-the-bowling-club-ponsonby-stoush-amid-allegations-of-boisterous-corporate-knees-ups/7BDRKDIFHULESNF4SX3VH5KUAE/</loc><lastmod>2022-08-21T02:44:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWKTUMJTZPLELAMLFKPW76VVUA.jpg?auth=bf70f385d3aaa97c09bd66c13ec0652153c551b8bf501c2a9c4cf2007cbda89b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman bowls at the old Ponsonby Bowling Club, pictured before redevelopment and construction of the Vert Apartments. Photo / Sylvie Whinray ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/fiji-travel-the-coffee-business-supporting-communities-through-every-cuppa/JLRVTVNX63RY743QPJZEOPZFPQ/</loc><lastmod>2022-08-21T02:39:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ED4VQ6XQEI4XQGANONTRVONSSI.jpg?auth=fab8cbd08433fad96a26676038177998b2b66e96151550b0a77ed35a414aeaa8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bula Coffee is made from 100 percent wild beans. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/yangtze-shrinks-as-chinas-drought-disrupts-industry/6SCDLNS5ZIHTPO664QVXRC53DE/</loc><lastmod>2022-08-21T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2O3AYAWILO6CEBD7SA3HS67SE.jpg?auth=ad4ac8bc7a53ce5e0d257815e82041f2ab816e6a25ff4f9615683f924da1f1a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yangtze River water levels plummet, creating energy, shipping and manufacturing problems in China. Photo / Qilai Shen - Bloomberg via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/ngahi-bidois-through-listening-looking-and-thinking-we-receive-wisdom-to-speak/RMPD6IZAZOVSODEYAPA5EIBHG4/</loc><lastmod>2022-08-21T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZO5BAKWUUGKGNKDFHMXBGG2PPI.jpg?auth=5d6ba9f804b2dd536e480495db2202a30216cce9931bdf9316cd3992381cea04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngahi Bidois explains the significance of his tā moko. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-hot-acts-poised-to-heat-up-concert-season/YID327L6OQDAWYQFET5H7JEGBU/</loc><lastmod>2022-08-21T01:45:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DO46LMH2Q4BAFY6LBGZSBKUD2M.jpg?auth=3b50ff83531dfd92858e64348eec01a5515021590dd7d74996fe051f476e5807&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Dave Dobbyn is one of many top acts heading to Hawke's Bay this concert season. Photo NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/former-chef-reveals-queens-favourite-daily-snack/DXUFHXXMAMLQ5UECKIPWVABDK4/</loc><lastmod>2022-08-21T01:43:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JD7LC3KVX7LEZMYO5EDSQLQCY.jpg?auth=9d73c892c6f4d8dc85c1c194f686e6a0db887b5315cdf67d7ee9370fd7c61630&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Queen has reportedly been a fan of jam pennies ever since she was a little girl. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-james-tamou-sent-off-for-abusing-referee-in-wests-tigers-72-6-loss-to-sydney-roosters/POKTUQWVEYUFSAEQKLZCQS2M7M/</loc><lastmod>2022-08-21T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGDUXL5GNPREJXCGS2IX3WKLWI.jpg?auth=0e781f88438b5c515c8291b20a29f3654996823882851d8bb723f93963b3da19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Tamou was sent off against the Sydney Roosters. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-15-virus-related-deaths-2100-new-covid-cases-and-436-people-in-hospital/M2HUTQQOEM6LB3MVNVGBKOCCEI/</loc><lastmod>2022-08-21T01:03:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LS572IDHJAUZHGHAPILLBDMSNY.jpg?auth=5544eae6ad53b4aded526bdc6875963815e0297c55d9dba41a25a6e96980e90a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A nurse taking a nose swab from a patient at the Johnsonville Medical Centre, Wellington in August last year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-travel-why-tasmania-is-the-perfect-spot-for-foodies-families-and-nature-lovers/WJCKLUJ3RD4BQHLZS5UWTV4KFQ/</loc><lastmod>2022-08-21T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBTEQFJCTCMGL4HJ4JUHY5A2GM.jpg?auth=18657cb0c775efbcae113425a13f0193b0f07c3e4e13b9ec9b16cc57607f84ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The perfectly curved shores of Wineglass Bay, one of Tasmania's most popular beaches. Photo / Tourism Tasmania, Jason Charles Hill]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-ex-files-jeremy-sutton-on-delays-in-family-court-decision-making/ZKL65YHD7DO7UAOIET5JCS2FSY/</loc><lastmod>2022-08-21T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4EGFQ3D73MPSJ2G6EFEE42K2Y.jpg?auth=101ba0e26930103076a4f4870f9fc226dba8d2ad1ac784eed8e437121780d179&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It can take some time for decisions to go through the Family Court when there are complicated cases of relationship property break-up.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/jarden-upgrades-rating-of-air-new-zealand-on-improved-outlook/D6MJQFUEDLBYVCOOP4KJHT4Q2I/</loc><lastmod>2022-08-21T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66XFXRED62MHMTQIZFQNQLPDBI.jpg?auth=1fc0b653916ec6775c5a47deecac4ba1c6afe81ab16c732d99ce3e78ae5d5aca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air New Zealand's bringing its Boeing 777-300ER aircraft out of hibernation. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mark-lister-has-the-inflation-worm-turned/KWPA67FKFRRCMSAN3XKWCYM4LQ/</loc><lastmod>2022-08-21T00:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJVNGNP6H2WLCO4OXYO6IA7KPA.jpg?auth=0047ab98f9f3a24f6306079e4552abe6fa6ce712866ad591e0972f40c1a24dec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are early signs the inflation worm is turning, Lister says. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-warriors-coach-stacey-jones-left-lamenting-sides-jekyll-and-hyde-act-after-latest-loss/6XWZPJWHVXRETLZASPCTCKVLEA/</loc><lastmod>2022-08-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4TTQJVU44TVAS7OQ4J7ZL5ODU.jpg?auth=daae93fae9fd317700a623aa43baae577076ec095994cb998d58c7ea356ef6be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors were convincingly beaten by the North Queensland Cowboys in their round 23 NRL clash. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-who-guidelines-monkeypox-could-be-classified-as-an-sexually-transmitted-infection/MIAHNFE3J333722PRAGV5N5FQI/</loc><lastmod>2022-08-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWJFBO6SW7HDZINYJWWC47N4NI.jpg?auth=86bc4225c936037eb80217b5eaf5d2cbc28e2ce3eaab258fb16f539d67012b4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A vial containing the monkeypox vaccine. Photo / AP]]></image:caption></image:image></url></urlset>