<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/bluebridge-cook-strait-ferry-suffers-propeller-fault-returns-to-wellington-port/2UZHLOXBSG7R7PCNZA22CXJ5MI/</loc><lastmod>2022-08-20T23:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5P4Z7PHUCM47TQGMMYTSG2KNI.jpg?auth=7247535928bb718edee9aa3e114818a7f1f685db9c46df42473cd8edaff7d4df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tug boats were required to return a Bluebridge ferry to port after it suffered a fault. Photo / Shaun Rolston]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dawsons-creek-star-james-van-der-beek-shares-pregnancy-loss-heartache/EG6O3BA2PMX7DPNEZMPYEJ64F4/</loc><lastmod>2022-08-20T23:39:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7JNAPINXFVM2YSGSNF7ZFUD6E.jpg?auth=f4d4f7a72a16ab51a06775f342d886b24c29f7271a0886a133b0a2f61b11a05a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Van Der Beek has spoken about how his family healed following two pregnancy losses. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/king-tuheitia-new-patron-of-starship-hospital/YWDKJNFMIMWKTTXDJT3HFKNY4A/</loc><lastmod>2022-08-20T23:35:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7E4FCXE4JGBWSNMFPFL4CUUGI.jpg?auth=185c469d1e60379c012b5fd5290d8f22761395684ec85da1dd2c5a292e474678&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King Tuheitia. Photo / Hawke's Bay Today / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-oleksandr-usyk-beats-anthony-joshua-for-a-second-time-to-retain-heavyweight-titles/XTXUTXCYC7OIYU7EVKAK7TCBZY/</loc><lastmod>2022-08-20T23:34:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCBE7ZEGY4PKH3OEMIKNKFJH6M.jpg?auth=b45d19c0fbbf78a080afd0c204182c230ad2c5624cb1a4d1d88fad6e685e7d44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oleksandr beat Anthony Joshua by split decision in their second fight. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nadia-bokody-the-orgasm-rule-women-need-to-ditch/LMLRBWOWR5L4KUYABLJK3B56XY/</loc><lastmod>2022-08-20T22:31:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/537LBBJAKAGWRILAKB7IWSKED4.jpg?auth=757bf0a8838c91064163ffa177a0c275aa6702e8d0cc29475e3e8fc632a3833f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nadia Bokody says vibrators are a critical tool for many people with vulvas. Photo / stock image]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/usa-travel-how-to-make-the-most-of-a-quick-visit-to-san-francisco/KQ3QKEJTZPTGNYGOKM2ZG25XOM/</loc><lastmod>2022-08-20T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJYZN77UKP5EJ7BMA22WMOHA3U.jpg?auth=c7f6c5246afc6188828f5a6d7dfa7e00bce9e60a220c7f3512af2146c33c2596&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As well as taking in the view, a bike ride across the world's most famous bridge is a must-do in San Francisco. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cafe-owner-wants-female-staff-to-wear-red-stickers-while-on-period/2AAEVUAHIBMNUXTR7DS7ZFHCMI/</loc><lastmod>2022-08-20T21:47:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NAM4T4GFQGNDLMIKQSTNOG5AAI.jpg?auth=f84d944145c5ec2e995635709179dc214d2f9dac7c061756e96686c9e5497590&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cafe owner's proposal for menstruating staff has not been well received. Photo / stock image]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/live-updates-oleksandr-usyk-v-anthony-joshua-ii-for-the-unified-world-heavyweight-boxing-titles/POBY4RERBO6NM67IEB2R2QVXCM/</loc><lastmod>2022-08-20T21:21:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ML7PTJNEPQD7Z5PZWXNG2ESYNE.jpg?auth=8cc0dfd3435caa9f168ffe94b60c78655c2743bc5641cccf3d23eb2452cc742f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oleksandr Usyk will put his unified heavyweight championships on the line against Anthony Joshua. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-tragic-reason-the-queen-wont-retire-despite-health-problems/KZVQTYRL5SAPAH6ZVJ4SHV2JEM/</loc><lastmod>2022-08-20T21:05:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWQ3DKBGYXAYSTZ5S637LNXRUI.jpg?auth=fd5fe3b780d74216b450bdc4d174853650d9de2a2121a7d70bd543b0e5347220&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is no mechanism or precedent for regal retirement, writes Daniela Elser. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/off-the-posts-why-fan-backlash-against-ian-foster-was-completely-fair/SA7C3PRYZU6MP7N2NVILTKIPTY/</loc><lastmod>2022-08-20T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGKLEGGQJQFB7IKXLJQZT5FKQ4.jpg?auth=8f6c933a745f394affd8d428de980c1ec297774ba38b2fad96c07e841660547f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks head coach Ian Foster. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gunmen-storm-hotel-in-somali-capital-leave-20-dead/BR7GJZZ7YU6BR5AICGEQKYIMOI/</loc><lastmod>2022-08-20T20:44:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDJ7MF53UZXEN5QYALTBVNTPHA.jpg?auth=fae11b24acb381c033171bafea300d47f3d664279d753b858269ed373ddde7c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Soldiers patrol outside the Hayat Hotel in Mogadishu, Somalia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pro-trump-wins-in-blue-states-threaten-gop-hopes-in-november/QGTYP34BHU6WGI3X3HMS2FGBWI/</loc><lastmod>2022-08-20T20:36:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFEBLSRXNHWPBJ373KQXRKNLEM.jpg?auth=fbc32dde5ba9e00f92914b97cc0698d6a30a72954c6bd73868c505e25fcf99cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leora Levy talks to delegates at the State Republican Convention. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hidden-problem-in-home-left-perfectly-healthy-woman-with-dementia/PUAWA3CLFDZPECLHX6NMIHBELY/</loc><lastmod>2022-08-20T20:25:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RP6NVG6QEFPJLD7HFNPUYOV2A.jpg?auth=f59d8dca9d0c1f4e55db4f4ba0991d4ed618bb24d459cf3096794bd0948344ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Sydney woman says a secret mould problem in her home caused a "systematic breakdown" of her body. Photo / stock image
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-drones-shot-down-in-crimea-as-war-broadens/ITVY5NNL2BJ3P5O5DIH3IHEEKY/</loc><lastmod>2022-08-20T20:02:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VS3GP2E3EBEYFHOU3DUSATCAH4.jpg?auth=c7ff43ab86d97fb02a5c2f6129611f9d99edf61e12f4881863429fd557c6241a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A worker cleans up inside as Tikhon Pavlov, 11, walks past the Kramatorsk College of Technologies and Design. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-anti-vaxx-campaigner-chantelle-bakers-facebook-page-deactivated/6X4XWDI5MU6YESVNI7ZNGGQXZQ/</loc><lastmod>2022-08-20T19:51:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHE6C5Z2HBMALV3HHGVMEUPOW4.jpg?auth=db2102fa2ca29413663d3f66da4b0ccdf06fe022b3ac04d9e1232d2562c585b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prominent Covid-19 conspiracy influencer Chantelle Baker (right) has lost her Facebook page ahead of this week's planned repeat protest. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-nelson-tasman-marlborough-rain-clears-as-wellington-damage-assessed/YHDC7ZUWKV7MK5MZW6JQYQ6XNE/</loc><lastmod>2022-08-20T19:51:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJ73UOD7JTPU7LMTKOCNN263U4.jpg?auth=a83667475cf9de538aff46d5ba2f69e5adb374871e5749c11563cbc0abc18ee8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nile Street, Nelson, properties still with water through them on Saturday. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/usa-travel-how-to-explore-the-incredible-volcanoes-of-hawaii-island/3QDRLZSVYE5HCEGXSRUEVO6NYQ/</loc><lastmod>2022-08-20T19:30:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JKPJM52TQGIE7ML3RANDVQTWM.jpg?auth=82784ddb37b9a0623f57e2fae5d34cf0ac995333aa30d98424b8bbadaaf6f620&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Visitors can get up close to the action at Hawaii Volcanoes National Park. Photo / 123rf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gary-busey-charged-with-sex-offences-at-monster-mania-con/7OX72GQH7GUGCGDWD2DZB2NV6Y/</loc><lastmod>2022-08-20T19:30:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5P5JIIMCSHX6WZAL3HC3IO76M.png?auth=db54f100c45a91d426cb838b1b360bdeb00c492e780317151acf425cc3413868&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Busey was scheduled as a featured guest for all three days of the event where the alleged offending took place. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-communities-stunned-by-storm-and-flood-damage-in-marlborough-nelson/N7JGAXFPJNVGAAJG7UWNXFN244/</loc><lastmod>2022-08-20T19:18:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GR7A3QU4PHZEUF4ZHSUUJNKRKQ.jpg?auth=de57eae447f810e5b4783bdf4056b12c76a07036dcb6795d4f9cbb3dae4ee49a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flooding in Blenheim. Photo / Angus Dreaver]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-and-central-plateau-apprentice-of-year-winner-announced/URMRWL5OKSDEAZEGSEK766PBBE/</loc><lastmod>2022-08-20T19:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UIWRUP5LPHPCI3GUMMZKRDA4CU.jpg?auth=6e6ff22543f09267015b2c8c1690000815a36487238555df8e9be3a810bd4ddc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Muks (Vishal) Toi Toi is the Bay of Plenty / Central Plateau Apprentice of the Year. Photo / Stephen Barker / Barker Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nz-holidays-five-winter-walks-in-queenstown/G5OIVU76DM2KRBJXJXMJ2AXTCQ/</loc><lastmod>2022-08-20T19:00:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LD2Z6RYECMJNZHVO6PAMG7NUFE.jpg?auth=3c35d97b1d5249d4b8be34f54d16be5f0bd7272902946689fcc117190a1f4bf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 8km loop walk around Lake Hayes provides mountain views galore. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/hayden-munro-its-time-for-labour-to-capitalise-on-this-break-in-the-clouds/A4DIJI2FOXEHGZTEZ4DHZ62XQ4/</loc><lastmod>2022-08-20T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SR2LJL57CPXBBJ3ZV33DNIAIY.jpg?auth=caa59344aa87791d0c5367fbd3b5101d8ef6ce3f484ef5fb0963b738decdf8a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Has Christopher Luxon missed his golden opportunity? Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pedestrian-seriously-injured-after-being-hit-by-car-in-albany-auckland/X7KNJTU6NBBYZQ4Z3ZGT34637Q/</loc><lastmod>2022-08-20T18:44:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFDQARE56QZKIZYPIL2IZ7IMY4.jpg?auth=dc2d0b090ea1570e9453bf8d6cce7288cfb46873e43ee983cfd582244915a3c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-new-zealand-sailgp-team-become-first-to-sweep-weekends-racing-with-comprehensive-event-win-in-denmark/TKK26GQ7C2U7RCKEZZBFU4C3BA/</loc><lastmod>2022-08-20T18:00:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37QPLY7ALF4CQ7ZNGGZCXY2AV4.jpg?auth=0dbb151d956fd19049777b4b8dcf3c693aeb9ebff6f047e267dc4bb01bb2871b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand SailGP team celebrate their event win in Denmark. Photo: Jon Buckle/SailGP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/my-warriors-will-stand-and-fight-andrew-webster-prepares-for-toughest-job-in-new-zealand-sport/BOSLCOQPF32YKIBDF2IPWOBLT4/</loc><lastmod>2022-08-20T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2W4QLGP2K2CNCRGQ4CR746BUKU.jpg?auth=5ff81fc6465b6b5a4ca58dc73fddf575df59fd98034050b15aef32a51500ed31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Webster is returning to take charge of the Warriors full of optimism. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/famous-four-turn-4-mum-of-timaru-quadruplets-reflects-on-crazy-family/AGVTYR63ZJ2TIEDRAZMKGBMPWY/</loc><lastmod>2022-08-20T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2LBAE5RAXTFA4WAD4BSECPSMI.jpg?auth=6cdd73e9c5ab15cdc853f153f42c49e8d7d68fed52c505fd0a7bfe43e2c1a097&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hudson, Molly, Indie and Quinn Macdonald were New Zealand's first quads since 1993. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/testing-1-2-3-liquids-to-fire-you-up/VX7MOYBSJXOASL227KVUZTAUJ4/</loc><lastmod>2022-08-20T17:00:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLB4FUL5IVG6G2LOOAS7P25UVE.jpg?auth=432cb36f559d6a41f293e76b5b8efb7cd14e5a81ffad68cb9d6315ed49cf374f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[EnGINe gin. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-diana-and-camillas-battle-royal-over-prince-charles-affair/P4UUNBEQONJL76UF3XKDF3RBSI/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LA5E4QN4A7OAWQOHJJ22CIO4Y.jpg?auth=34b957e4687f28d7051c623da1fb00291772b63035e9d5206d60fc72596bdf46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diana Princess of Wales pictured in 1988. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/heather-du-plessis-allan-gaurav-sharma-why-labour-should-have-held-an-inquiry/JEDVM2A56X5OWV2ERBKEUIFYQY/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHMQBBZDHSZG2PWLFLGPSVKSIQ.jpg?auth=b9a66c6bde56a62698a3c93553c1b03b6f4523324acc5cb5980f1661288094f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Dr Gaurav Sharma has come across every bit the family GP in interviews this week.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shaneel-lal-manly-players-pick-and-choose-when-it-suits-them-to-be-christian-like/EWLHWWZUQTIWQAIPCNFAEF2ZCA/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M76HC77ZJFGFAN6HEBBSBQNJYY.jpg?auth=2a05d3c64fe2347ea81819f04345910dc87c1b389a4f3111b0247b65024702c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Manly Sea Eagles player wears a pride jersey during the round 20 NRL match against the Sydney Roosters. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-coffee-and-hazelnut-cake-by-angela-casley/VAGFHKRDOJW5MIOPHMLHYX2Z3A/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYZOQF6YGDUI7N6B7RTAJ2Q6MU.jpg?auth=c31f17e02406d2a34b4003e71df4f6b4b9cdc9cb395c7f83cc308c6164899573&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Babiche Martens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/alanah-eriksen-six-months-of-working-mum-guilt/B4FIXGDJM6A76T46YI4LZZ62A4/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJ6QAXZKFCL2VDXB3HKMBWFFOA.jpg?auth=6478ae7df56a426331d7574d04493d55cd906f0edf716bfbb9fca9246bae071e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Herald on Sunday editor Alanah Eriksen and her son, Mateo. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inflation-rises-kiwi-families-needing-an-extra-4000-by-christmas-on-average/57BTGFOS34AC5KTPFVGPGQ2UHQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLRENVVCK6XBCOLXFJWRICFG3E.jpg?auth=7463d42e420f20b97236010fed2b999626289469f9280d4cd18d6c84bcaf61ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Food prices were up 6.6 per cent to June - and are expected to keep rising. Photo / 123rf
 ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-21/ZWEMSY5TYP2HP5PDUB57A3KABQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75O3EBWNQOOWDG3WVL3IQSFECI.png?auth=6038a730dd3e4187e615fbad861c15b4d472e1d73d33ed57a75903f99c6f3229&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what country is the 2009 movie The Hurt Locker set? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/art-green-when-the-going-gets-tough-i-tell-myself-not-to-be-a-wuss/OINWUJHKMQZGIL4AMK2GLSSBBI/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPEYZUKBIZIOYU2V6LKEGHJBEU.jpg?auth=be4b054a52016d4809a5dfcf295d356c82d8fda4a1512e607c1a334668613152&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fitness, meditation and cold showers play a core role in Art Green's wellness plan. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/beehive-diaries-shortland-street-spoilers-or-enough-drama-in-the-house/LNEJRJYE2D2GYZY6LGUEJJASB4/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAEYSL3Z33GU2LXN5AR2JAEZRA.jpg?auth=6efa527291f103e6a125d546f7ba4cfd64bbff36d8c58b29341b7731e152e2d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act MP Brooke van Velden. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-herald-on-sunday-a-vertical-masthead-new-reset-magazine/TVF6B4WOQI5MQYPXCAQXQCOJRE/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USSXCHYK6EEUF4DU5FM2HJYRJ4.jpg?auth=a9175d4c1656e1f4cca07f5faac59dbba53fcd166d1d687677b46a3d0b6def52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new look Herald on Sunday is bigger, brighter and better than ever.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/great-minds-hamish-and-kyle-on-being-addicted-to-your-phone/TTJG42BV5JAC73NPHSUVMISC5U/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQBTPEBBJMWKJNT5VCFM5C65NM.jpg?auth=29c7249ec848d5bda9611f1ffb07cf560b66b4bea4aeedfbb36a15ef33e7d9db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phones connect us with friends and family, provide entertainment and can be a great tool for work as well. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-august-15-21/QMJ6CPMFA2KITULTXRRBD4EPGQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLSQF2TH43V2MORD52E25UNLCQ.jpg?auth=88589499a1e416a12b37ef25fd5cb3899ffe5b4b756117427d2ec5e29d6f8015&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[August 21. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/calum-hendersons-picks-best-tv-movies-and-podcasts/XSHOUAP3FHHBYIZJCUHCBQKTPE/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRNJXC7AKCV2O3KDT7K6LMFSKE.jpg?auth=2c8dde8bd958ec0ec2ca517e36fc873e286f13f5ad32e06456172d50cbee21aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Magpie Murders on TVNZ+. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sinead-corcoran-are-at-home-infrared-saunas-worth-the-money/WLQ25QSGI4FVQ4MSBOOV76GPO4/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AAQVPK5DGTPJAKTIXQOEG4HVY.jpg?auth=93e1cb57db08d13926d6dd418bb3b8ba7e8794fe06281bd8ec78c51251e3f5e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sinead Corcoran during her sauna trial, minus the cats. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-gin-wigmore-reveals-her-favourite-spots-around-the-city/435NVKADG32J6Q6K4ZSOCG3APQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GG3RQADO6FC6N3I4UUXKLISJPU.jpg?auth=4ef4ceff54903e5f40087c6f6c87f386848a72db8bec357af92512cb5f77595e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gin Wigmore. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tara-iti-gold-club-the-whos-who-of-millionaire-golfers-who-own-a-slice-of-tara-iti/FUZFVSYZCPHS6XOALLMSUZNLWY/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCY6FZ76Y2CHSFDNPUVOI46E2E.jpg?auth=11d5758c42ab4025ef861eb33c92bef5c6c691703d229b1ffd45518f89491344&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tara Iti Golf Club north of Auckland and co-founder of Los Angeles-based global equity firm Oaktree Capita, Bruce Karsh (inset). Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-te-arai-links-golf-course-at-mangawhai-will-open-to-the-public/SGRSAHGSAYMMAQXFDMYLCU77KY/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCAD6KFPCVTFKU7OYFAJZW4NOE.jpg?auth=09fa2f1f7431c3c1eaab29ed527760c8254df78e38f4ef4c52b6fbbc4b3a219d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Arai Links club members will be able to play on the new South Course from October and members of the public will have access by late next year once the North Course is complete. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/liam-dann-labour-and-nats-missing-the-mark-on-worker-shortage/6J7RMIF33NSOOHJSAVRGK5NTRM/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMRNQD33BZK6EWGYRD52EDOJDI.jpg?auth=006184e087237ab13fd2f79530c890030429e04eb67bde48d0f2027387099d6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shortage of international workers is the immediate concern for business. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sunday-kitchen-masterchefs-sam-lows-prawn-wonton-recipe/MZOWYAME3QXRZF4JAF64S6T5SY/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNHYYL2YWX6WP24P4STJHP27VE.jpg?auth=3fb4fc80427f15fe002429b149632a74965b1f770e69b85a4c22ea27332aca7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-new-look-herald-on-sunday-same-commitment-to-quality-journalism/SCEVTLPQ3PWYFTN76BZLMKNURU/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XA76CXKGSBRNGWHHHBXT5TKXMY.jpg?auth=95f7ba70ceff8f3f92780bc72f3d45109f56237ebca101fb9d18de5193140e2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Herald on Sunday newspaper is 18 years old in October 2022. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spys-secrets-ricardo-simich-reveals-the-hook-ups-parties-and-scandals/2BYDLYRM7MVHNRY5TBBZDDETAU/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECR5Z7MP6IDKOYCXMLND3GXWV4.jpg?auth=9ab6e2c30adb8dec10e1dcc719661d3dcb5e2b7837948a1e981cd59312c4d1a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricardo Simich shares the goss behind his biggest stories.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/indignity-to-a-body-tribesmen-and-head-hunter-gang-members-charged-after-riding-over-military-graves-on-north-shore/UTCJGXPG5LHJ2VXBRSBPCFITGE/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4FY5FLEHECCIQOU7SLNYZTXP4.jpg?auth=0b5d9f199c590a7f5837790ade2f539476028771bd0ea76da913419d1ab33e98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two gang members have been charged with offering an indignity to a body after riding their motorcycles through a cemetery while on a memorial ride for a Tribesmen gang member. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-all-blacks-blues-star-dalton-papalii-was-able-to-outrun-driving-charges-after-170kmh-police-pursuit/25KAVYWM54CWQWKTAT5CO2Z2FU/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NVVYMB6ZMSUATPSJL67N3ZZTQ.jpg?auth=12b63a7b059560f8b5c951b334ca28bfda5ed8cdf8e986d05f21c44519682274&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dalton Papalii posted this photo on social media of his Chevrolet Impala with the caption "My Sixty-Four". Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/he-started-playing-footsie-sid-and-chand-sahrawats-meet-cute/GLMUEX67REOM6WC3MF6OBFSETQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KL2RARKZHHSV4TYYNQ3XA6TUAE.jpg?auth=e2eb387058b166cbd1ee70f65eda45e23e240cde0b84f1869c0fc56497cb6dfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sid and Chand Sahrawat at their Cassia restaurant. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/opinion-finnish-prime-minister-sanna-marin-has-got-the-moves-and-people-are-mad-about-it/PWS5HCJI7GPETZPDT6EO63PTKY/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJTPEPQAZN6OXRPXPOTRFLDIU4.jpg?auth=35827dc26db5888c1aa96153f2ea7d24501e406b900d507c9bd12a0fe33e4aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finland Prime Minister Sanna Marin attends a joint press conference with Italian Premier Mario Draghi at Chigi palace, Premier's office, in Rome, Wednesday, May 18, 2022. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/paula-bennett-when-a-gift-nails-it-for-a-climate-change-minister/NSIOCT2767GJ52K72TXCDPOOIQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPWF6MPKHJ6X6YVXWEG5C4G3BM.jpg?auth=efacf6bc506a84f3e58f06abff13cac434959910a9600c8ce764e7b6be120cbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Bennett with local children on a Pacific Island when she was Climate Change Minister. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/claire-mummery-calendula-heartsease-and-borage-the-top-three-flowers-you-need-to-grow-in-your-food-garden/ZTCU2J5PZP54ZOULBXUGBCVJHU/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZF5A6SN7D2GDS4JEJE3743P3I.jpg?auth=f14c6eccc1a24ff06c6bb68a9a0a7406a6d30b48bfc608f436444f3d951204a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heartsease - sometimes known as wild pansy - grows well alongside everything from cabbages to strawberries. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/diana-clement-power-companies-offering-free-cash-tvs-and-vacuums-but-is-it-worth-it/JNNVPVHQBLYEZUA3NC4BLRPB24/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAWXJZMDARMLFP7O33ZGILUJGE.jpg?auth=cc5131596f5d2f8807cf70c58260c42e51e52941cdb0fbfddfcc48e5b6af33d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Powerswitch has 3000 power plans programmed into its search and 17,000 lines of pricing data. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-read-the-man-who-won-19m-in-lotto-how-instant-wealth-almost-crushed-him-and-the-clairvoyant-who-conned-him-out-of-28m/EVN7B6O7ZPLCK5ZSHT7OU5ZMBQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74ULM5JNAQA5OOW2RVLKIHXXXU.jpg?auth=7a99df0f14711b71d996df565df81c62c1abd0c45962b7fa82e2badc68117782&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Lipsham, $19m Lotto winner, with his $880,000 Lamborghini. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/finding-parris-goebel-the-dancer-who-collabed-with-rihanna-and-jlo-is-ready-for-her-brightest-spotlight-yet/AXBPVFRYG7DVDIVUYE5MEJRXSQ/</loc><lastmod>2022-08-20T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXS76I4QCF4EBN7XY6R23UCYDU.jpg?auth=c7159a4dcd6f51cfe606eeaf282cf668bfa38103afcf78a372157ac86030cf12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parris Goebel photographed for the launch cover of Reset, the Herald on Sunday's new lifestyle magazine. Photo / Apela Bell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-lickety-split-starts-the-spring-in-style/5E7MXGIRQYZE6KBCHGWKBLSDYA/</loc><lastmod>2022-08-20T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGRVVMB2SRTLP467WIE3HSNJ2Q.jpg?auth=28d52ba2dbbb53f60da8e7529f582f21748f2fc3e72cc03df26eb0b46f79d7b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lickety Split, outer, won the Northland Breeders Stakes yesterday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/first-rate-nz-herald-reigns-supreme-at-voyager-media-awards-website-of-the-year-and-news-app-of-the-year-for-third-straight-year/AKK7EXXLH5LPDKPCGGGMEV3JQI/</loc><lastmod>2022-08-20T10:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUO6AKYJDS2NNARBZ36JVVFW5A.jpg?auth=e1a54263fb7fb48f8e2bf276960f334225bdb789096abb5d69b6d3c6b494d7b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stan Ellis, James Wheeler, Oskar Alley, Alanah Eriksen and Stuart Dye celebrate the Herald's wins at the Voyager Media Awards.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-jackpots-to-5-million-10-players-win-23k-in-tonights-draw/SFHGF7KNEF4XGKY6TXLASBPWFI/</loc><lastmod>2022-08-20T10:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2OU42FENT5TSKLU5IQRYX46XU.jpg?auth=02fd58fcb57aea764f5697fa0bc07c9e17c17f1311ac63b6a52f12c3583758cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Powerball was not struck tonight. Photo / Michael Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-black-ferns-show-promising-signs-in-australian-demolition/CTCU4QTCSJTO4WZBDFZC3YPJIU/</loc><lastmod>2022-08-20T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGY3I45B5L7H3MW36KFSXHYFY4.jpg?auth=1f364fb8fbdfc764403baed6289bad74b7afc8e310a476a3126f36ad71f4cc11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns celebrates a try from Ruahei Demant against Australia. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ex-labour-candidate-backs-rogue-mp-dr-gaurav-sharmas-claims/MSC4OJMEKASB5YIZ2WVMF2Q5F4/</loc><lastmod>2022-08-20T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DQ7HP3AOEQRZWT5OLWBVNC6RI.jpg?auth=e6a3326746f19d4b19110fa883843ab1d466ac113c194a202ec5091e0840daea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Gaurav Sharma has levelled bullying claims at the party's leadership. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/stop-using-maori-and-race-issues-for-political-gain-king-tuheitia-challenges-politicians/U4XBB5XMX3G3BJZUVINMCDY7PM/</loc><lastmod>2022-08-20T07:57:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IADYGA3UI72H5VBXR7RAU3VTX4.jpg?auth=e22bd8fbd63a1f136446646035b4c92215f5f3735075894aff04d5fcf57564d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[King Tuheitia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-taranaki-and-northland-muscle-up-in-upset-npc-wins/B2V7NAXTQZPEG47VCKBXVI3ILE/</loc><lastmod>2022-08-20T07:50:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKFGL6PABZTVOAE4TQDGT4WGDI.jpg?auth=6ef92d121305a0dca48d8e6cf80509a5e784a026259aba22b68c41d8b7f3e29a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taranaki celebrate the victory over Canterbury at Pukekura Park. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-aerial-photos-show-devastating-impact-of-flooding-in-nelson-and-tasman-region/IUJW2M6PHQ3XVJAGUYB5NJH5HY/</loc><lastmod>2022-08-20T07:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GYIEBERNCB2YMTBGCBZCJ6TNU.jpg?auth=09e4753b4664e472d18835818ed8abfaf7f57051c53431b5f4147739a06ca6a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An 'island' farm near Glenduan. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-the-most-intriguing-aspect-of-all-blacks-coach-ian-fosters-retention/XBRJGANBVRWK2PS3TVJCEQY6VI/</loc><lastmod>2022-08-20T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JL2IETWFP4LJSPXOS34EZ327I4.jpg?auth=6ed57afee2baca8eb4ce8d6803c0172185b2b79fc97ffe3e9de2ef4687ad3c02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Havili, Richie Mo'unga and Sam Whitelock all spoke out in support of Ian Foster. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-nelson-residents-allowed-back-onto-properties-rain-has-finally-stopped/DCT5R37ENS3YPTEI5VXKM7RZU4/</loc><lastmod>2022-08-20T05:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMW6J6JOJ4C7JDIRBPR4BXVVJ4.jpg?auth=424cf874ef8052fc581e610a99d495c0c70cc95e2decc6fe0dc0d63578586ef2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial pictures show the impact of the weather on Nelson - Nile St properties flooded. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/inside-brett-finchs-downfall-former-nrl-star-faces-jail-as-part-of-child-abuse-sting/4NGDDEBRTOX3URJM55C5U5JLIU/</loc><lastmod>2022-08-20T05:02:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRQS2FI6VTZOGKHOLVSKPB3CIM.jpg?auth=d9bb36ac3afb2b32ec189b36f3b632c504a6bd7b21ccb772bac772e77ded7362&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brett Finch training for the Storm in 2013. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/phillip-john-smiths-necklace-case-costing-taxpayer-thousands/3D5SSMQ3C3EELPBE2LD5ZVLX7A/</loc><lastmod>2022-08-20T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4ZRZH2PFURLSSCULAC4ABD7PU.jpg?auth=6d286b56599b95a73d4e32d6dd2b064696babe9f103e5565a7db9756b3b4af38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phillip John Smith at the airport in 2014 when he fled New Zealand. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/family-of-actor-bill-paxton-settle-wrongful-death-lawsuit/VBWRREB6MNCRECY6UMGUK7GVFY/</loc><lastmod>2022-08-20T04:24:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSWLRULMTBGERUEYHSGZ2PQBRQ.jpg?auth=1a7d6580d97bfb20b06b4e811219fcd184ea9c25042629a66130ada04acac361&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Bill Paxton attends the 5th Annual Critics' Choice Television Awards at The Beverly Hilton Hotel in 2015 in Beverly Hills. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/queensland-police-deputy-commissioner-resigns-after-using-sexist-language-in-speech/C4S43HM4VANB7JR3JJSPPYMEBI/</loc><lastmod>2022-08-20T04:01:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26GF4AKQZSK2CSTH7RZDIH7FWY.jpg?auth=46e44551f299bd6523bba520a9fa377287da0fb8eddf6d4d73072a623bb636f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Commissioner Paul Taylor reportedly made the comments about a friend who works as a gynaecologist. Photo / News Corp Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-finn-allen-shines-as-black-caps-bounce-back-to-beat-west-indies-in-second-odi/3DDOSDUZKFPT47HNWNOVMRXN6A/</loc><lastmod>2022-08-20T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGZWJQ6LKZHIJG4VRL4P5UOXIU.jpg?auth=bff02c2419a2c970e814bbc5dd1ba2788786a55a767f716314a330c1e138747f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finn Allen carried the New Zealand innings. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/court-review-sought-on-auckland-harbour-bridge-cycle-lanes/YK7TKXWM2LDQ63VBNQAVSISO5A/</loc><lastmod>2022-08-20T03:41:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BN7FJ3K7GSOMFD4LSDKI2VZW5M.jpg?auth=e5ce7e97671103e473c902dd50aa6b196f2656dda5448404fdbf596ccb2417bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyclists say a bike lane on the Auckland Harbour Bridge would allow people to adopt an environmentally friendlier transport option. Photo / Paul Roper Bike Auckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tiny-device-hid-unthinkable-child-abuse-material/JLPIP6SOYBHVBOLR2UYDVU57NA/</loc><lastmod>2022-08-20T03:11:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2C44C7PS5AU65JCBE4JMXBKWM.jpg?auth=21135df12348d367a11ec5d7333c67c7ca8a919d74207e2b15d54a64988fa7f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/poland-nabs-elderly-woman-with-5kg-of-heroin-in-suitcase/NXR6R5GPS7MUEEB52CYA722S7E/</loc><lastmod>2022-08-20T03:01:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNNQADWRCG4A3VW73IGYPC4GLM.jpg?auth=a6f2bd6f5a771e671cd0d8a9a1bc695f7b9664c8b7e78998b367f9839d2a9e09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A customs officer shows packages of heroin that were discovered in the luggage of a woman as she was transiting at Frederic Chopin airport in Warsaw. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-20/LQEEG4DWLPXKQLQZ7KNLLFKRIY/</loc><lastmod>2022-08-20T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/242IGLGQ2YI7B6RIZGT53RCHWE.png?auth=f77abdcddc063bc2c297909a9785db4f715c17a14e07d423a9c1f61f1e5d1ff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What Japanese fashion designer, known for his technology-driven designs, recently passed away aged 84? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/defective-sex-toys-made-into-shoes/UU7BDXKDQ6DHRVSNLJPPY5J324/</loc><lastmod>2022-08-20T02:38:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIKMPW6PXHMVFHLL7ARC3322GQ.jpg?auth=0e758cf97cf690b4b01e5a3a3c79679572196944dc2b281d168af95ee65df1d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Streetwear label Rose in Good Faith and sex toy company Doc Johnson have partnered to create a shoe derived in part from unused or defective sex toys. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/cardi-b-adds-to-extensive-tattoo-collection-with-new-face-tattoo/6MHLXCFE4PMVDERTOEQCOGYSEA/</loc><lastmod>2022-08-20T02:26:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR46SSJRBULE4J3W7FQJN5ZXKA.jpg?auth=753b51cb110fe3d1b7640b1f050ba630264265d3ca42feb4e5deda5a6a8bf223&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cardi B has added another tattoo to her collection, this time on her face. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/a-day-in-the-life-of-a-sailing-superstar-inside-the-busy-world-of-peter-burling/QEYFQ3MUEPUSSP7LINUGKD3JN4/</loc><lastmod>2022-08-20T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOIPII6B44BSXQY6M5AZB7JU6E.jpg?auth=05f06c3fe91567a5effd35cada6d6ed340df3cd1de10da62f5d98fee3b9e35cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Burling before a New Zealand SailGP team practice session. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/education/departing-chief-executive-of-te-pukenga-a-scapegoat-national-party/SZUPQR2VOIJESXMK3UPIPZGYEQ/</loc><lastmod>2022-08-20T01:44:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYMO3FNM5UT3ZIOZHE6IHODF4Q.jpg?auth=74a1e4c7129c3c75d9d57c1de5ed22f4be1bcaadbbbcf0d9fdf1149319c0526f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National's Penny Simmonds says more details are needed about what was happening at Te Pūkenga before the resignation of Stephen Town. Photo / Phil Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parliament-protest-australian-conspiracy-commentators-to-attend-event-claims-nz-influencer/JYU4HZDK4UH4KXXZQC43ZYAYFI/</loc><lastmod>2022-08-20T01:30:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2ZWKTYJ3YAIATMLYREMYSRSTU.jpg?auth=940f691105cd9ccff74f2c8ac2527079ed0adfd8dfc5d867aee91d1414573cc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are preparing for another protest at Parliament on Tuesday, about six months since the violent occupation in Wellington (pictured). Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/netflixs-sex-education-announces-seven-new-cast-members-for-season-4/LMCGVYSTMJIK47XSIDMNKMOU44/</loc><lastmod>2022-08-20T01:30:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJWCCL454BIWS4EDGIEC43VW2U.jpg?auth=48f7edd7f531bcd03012422b30fcf3534f73c04bb11d87247a32607b8fe5fc7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Levy is joining the cast of sex education. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-3302-new-cases-10-virus-related-deaths-as-subvariant-takes-over-aotearoa/32YMDVGNEN5BLGWNAHIHUXPRRA/</loc><lastmod>2022-08-20T01:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKCYFA3COMQILBR3ZP3YLELTRE.jpg?auth=72fcfc02299cca74d58dbe3823d66c30984d443a2b5941bc3ad5836b11cfcafc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-police-seek-wanted-man-nathaniel-north/FG3OACPIVRGEZT2ICP3BO2TBX4/</loc><lastmod>2022-08-20T00:52:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3X7EVU2NLKGNS5ERJGDLSVRJXM.png?auth=69b80f315fdacedb4a30bf6cc163170706c670dcd8af4f3b1342ac40c57e91dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathaniel North. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-than-120-weather-related-incidents-in-wellington-as-rain-continues-to-fall/AUAEKMFLC7NOBGSLJ4TM25XM6U/</loc><lastmod>2022-08-20T00:39:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VK5TKDIMOY6T7K66XYMADFRVHY.jpg?auth=07f983bc4e7b0e70725dc850e1583b1ba4375dd002bec0d978559b0046472041&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Melrose slip. Photo / Traffic Updates Horowhenua Kapiti]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/will-smiths-planned-biopic-is-reportedly-back-in-the-pipeline/JC5NN5AZ65FPZEPUITONS62N3E/</loc><lastmod>2022-08-20T00:26:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWWV5REUUYIBNGVT6K2YO4NPWQ.jpg?auth=c823b31570b022726dbf1083cb2485c6e1dc0880b8f7f1f88f0fb3607be71527&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Insiders claim Netflix is reportedly looking to reopen the stalled negotiations. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-chair-at-century-old-law-firm-tompkins-wake-sets-new-frontier-for-diversity/D4AFNWLPKSBW2QJDKXJBETOWDY/</loc><lastmod>2022-08-20T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z66BBSASIZQ42K3L3WK4MV7NFY.jpg?auth=7e5d3487f6ff10a3d85639a477f147358d0a87189e82eb25c1090b39d181b631&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Ratuki now heads the top table at law firm Tompkins Wake. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/north-shore-woman-confronts-couple-using-tow-truck-to-steal-car-after-ownership-scam/W7BTKT4KFF5VWMBT4W733P2VYM/</loc><lastmod>2022-08-20T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTJTJCYFWTHEW7NU6RFWAACZCE.jpg?auth=30ea22eda272fd3575ee6a4a0dd34429d41085d8b4a52f92162b75c1b1a68a2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The offender came underdressed. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/phil-gifford-six-talking-points-from-a-turbulent-week-in-rugby/LDXY5YNXZRAPCUDMBZIKR5LI3A/</loc><lastmod>2022-08-20T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI2CT3742QVMOFZXQOOLU7ODUY.jpg?auth=2aa57afd80b70c0b865c01d8fbab16eae65832d4e331ceafab87ab2eebda233c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Foster and Sam Cane will continue as coach and captain of the All Blacks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/social-media-influencer-andrew-tate-banned-from-facebook-and-instagram/32DNNKQK37CCEVLVNEZG7RJORU/</loc><lastmod>2022-08-20T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47HKETJB2TZ6H63KZHGSBZQNZY.jpg?auth=6db44657bf184322f9453fe6b2974d8b00a3032705023dfdea1e51ebf02cc3f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TikTok is facing calls to remove videos of Andrew Tate. Photo / Instagram / @cobratate]]></image:caption></image:image></url></urlset>