<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/arrests-in-gulf-harbour-made-after-spate-of-auckland-shootings/XWADTLMJT7MK62Z7FHXBNHTXNA/</loc><lastmod>2022-07-30T23:50:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVVLL7D6QGYRGNGMZMFU5JFSYY.jpg?auth=ccd3988ee516dd7a480ce3322a73392b846e5ff1c3cff4879e89dd0b09d9cfe3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There have been multiple reports of shooting ins Auckland over the last few months. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-viktor-kiplangat-wins-gold-in-mens-marathon-despite-taking-wrong-turn/7TIOKQ27QMNOOWHHTTWFCR244M/</loc><lastmod>2022-07-30T23:47:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCSU7G6OLVHD5W4RBDKZ4HDT5M.jpg?auth=0c7ee1d9009c7447213013afd0eb6171a0ca010a7b47328defef5cffc6dfef02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victor Kiplangat was forced to double back on his progress during the men's marathon in Birmingham. Photo / BBC Sport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/south-island-ski-fields-get-bumper-snowfall-as-cold-snap-blasts-through/7HOODZNQ4VIGYASAUDW4QWHQ4E/</loc><lastmod>2022-07-30T23:46:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZSDCYT7BVISGMUOSLM4M2WMMU.jpg?auth=3ce6488b8aaa05eee1b12bb7baab388d0f909ec8d24dfad7e813b925bfb7fa14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cold blast brought a welcome dump of snow, including to Mt Hutt. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-omicron-australian-ruby-edwards-family-welcomes-baby-boy-days-after-toddler-died-from-covid/O4G7TVKFWPFIFSB2DIW3RQMESY/</loc><lastmod>2022-07-30T23:10:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUUQU7KVW7FYEDOIYDXUNKHSPM.jpg?auth=cd4430b44aaf700848bd843694a3e73e3d37db55a2cfe5a29cb5ef80f730cb7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The family announced the arrival of Levi Grayson Edwards on Facebook. Photo / Steven Edwards]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-in-critical-condition-after-early-morning-street-fight-in-wellington-days-after-another-was-stabbed-on-the-same-street/FNVOVEUSULZQXXVBWCKMBW3TXU/</loc><lastmod>2022-07-30T23:08:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBWUWZS2MJYJ5HQSIYWRRTXLXU.jpg?auth=8c56b83e84b0dd4980d5b731a2e28c68b77853fb74bcbad467fdb590c9472e8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has been critically injured after an early morning fight in central Wellington. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sasha-borissenko-i-asked-big-law-firms-about-pay-rises-heres-how-they-responded/KNU55YHD6ELDLWWMODEJCQWQPA/</loc><lastmod>2022-07-30T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPENAPB3BME2ZAU2KDOC7MTIJY.jpg?auth=f5e41b8886a46fc300243a777220c04866ee16688868e9e350b8d0e8b22ffd2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-gp-awarded-distinguished-fellowship-for-contributions-to-maori-health/YCWULKKXWPYYDVVAHH4MY5KTRA/</loc><lastmod>2022-07-30T22:56:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRREJQ23SGUO2ODFRI5VDXBLZQ.jpg?auth=010bda709d5f4e3ba6bb32dd9addb6cd98ba1aace86e0c4d97816ba7bc7d66c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay GP Dr Kiriana Bird, Ngāti Tukorehe, Ngāti Porou, was awarded Distinguished Fellowship of the Royal New Zealand College of General Practitioners. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-swift-defends-herself-after-topping-private-jet-trips-list/WLOWYQLKKABUHZTZRIZPZNXPCQ/</loc><lastmod>2022-07-30T22:47:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJZHH2ZBT3DV7UW6CCNMR7UYXA.jpg?auth=ec8c543772c7dc20f99b907f90dd4fb15645782cd7834fc084f15cac6fa26355&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taylor Swift's reps say she's not solely responsible for her jet's emissions. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-where-could-vladimir-putin-flee-to-if-russia-loses-war/LNFL7HG7NKBAGTFQMG7QVI6JWA/</loc><lastmod>2022-07-30T22:30:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TTQOW3ZJS4H4QWMO5T6YF4XEI.jpg?auth=8aa5a9a9b716638a820f6f10e373918c2aec471c9d42113bc3a16efe09bd8751&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin attends a joint press conference with President of Turkmenistan Serdar Berdimuhamedow on June 10. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-death-unexplained-neighbour-finds-woman-unresponsive-at-property/4LOVFUXWX36ZE5YXMTYL7TERFU/</loc><lastmod>2022-07-30T22:20:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIMOA2VNM4UOGGU2OH2FRSIWFI.jpg?auth=40662a27e387721f5065eac309091717d1f6848c156d1f8b73e9fe3eb6c1d3c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were alerted when the woman was found unresponsive by a neighbour just after midnight. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/video-of-fatal-attack-on-african-immigrant-alika-ogorchukwu-shocks-italy/TILZDG3P3RTOO3WHL3DIFYF4NI/</loc><lastmod>2022-07-30T22:18:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S35ZJ3IZSJGNCNOAI52OVSZGNI.png?auth=2b11484ed8db139526976582c856f644c2eced5007e5e18cf9444f1ca3b93446&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A screen shot from the video showing the murder that shocked Italy. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-the-luxury-perk-queen-needs-kate-middleton-to-give-up/AKDUND2WZ3N5SOWBXCOH67MFKY/</loc><lastmod>2022-07-30T22:14:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4P5AVKNEIMUHAUVPBGX4O5IPQ.jpg?auth=a962d93947639b734f87774f8c122e81e521073ad69bcffccaebb8e1fa082411&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniela Elser says the duchess's pesky bad habit serves to revive the Lazy Kate narrative that haunted her for years. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cost-of-living-crisis-prime-minister-jacinda-ardern-says-were-in-the-company-with-the-rest-of-the-world/U6T4BGFKYHVJRECQBEENUKKEXE/</loc><lastmod>2022-07-30T22:08:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLCRISOVWQOEZAHJJHPP3ZNF3A.jpg?auth=53d46509ec34cc653cdc02a625570cf19488bbb1a9fd5f9b5e97d24560ce4ab3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern was pressed on inflation and the rising cost of living on Q+A. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-rotoruas-polynesian-spa-mindful-moments-retreat-a-life-changer/53KHKKJU6ZHYTD6Y7DLHUU3RZI/</loc><lastmod>2022-07-30T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6VETOVTOF5GUZA6YRDNZHUULQ.jpg?auth=32fb8081aa8e544c58437678bb089b594847a3a23ce6012f515e9ef98ab935d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Soaking in the Polynesian Spa pools is bliss. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dominic-hoeys-poor-people-with-money-is-a-guide-to-life-in-nz-in-the-21st-century/JYJ4H2VLJK25J4XSLUZ6TKUQ4U/</loc><lastmod>2022-07-30T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HMKJDTCI4T7H4OKJS3GQXIJOQ.jpg?auth=a0a97ccac1eaca40ffe772dfcdb048bcbcf62d374ab47c33348e7262282ffa48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dominic Hoey confronts social truths in his new book.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/monkeypox-race-for-vaccines-as-case-numbers-grow-experts-see-repeat-of-covid/E6QSVYHWVPXZKZ6S7CU53PGFHE/</loc><lastmod>2022-07-30T21:53:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZR32AE3BWRWJD6TMLJ2IDMGEPM.jpg?auth=1a5e55564b41dd92f4a3840c5638fdf65652663b9fc48c44c563a4629811cbe9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Public health officials warn that moves to buy large quantities of monkeypox vaccine, while declining to share doses with Africa, could leave millions of people unprotected. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-sir-steve-hansens-blood-chilling-message-to-all-blacks-fans/HJBUXAFLQK5EULRYW5L3YKZYHI/</loc><lastmod>2022-07-30T21:44:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WPYWW3QTCT553K6BBH2OKK7EE.jpg?auth=09ed5a2a265fdc58698cf7a9dc5be56cb22b7cb18a77cb8bb305fdaf65704e4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Blacks head coach Sir Steve Hansen. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-gets-company-at-top-of-scottish-open-leaderboard/UMC55FJYZQ5TCCJAVLYJRJGSHU/</loc><lastmod>2022-07-30T21:43:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5O2RU3BGEZKZMAIR2KXJQ6RKUU.jpg?auth=2b79ab9b8e2efbd4ed9589f076f3a5cc61eec94db5a1387fba509c07cd9064c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko was looking over her shoulder as her competitors made ground on her in the third round. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/southland-company-hw-richardsons-big-hydrogen-play/ERLYUPNJOFKCCCAC4FDRBSTNUI/</loc><lastmod>2022-07-30T21:43:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ROYV3LT7DHPA4GXJJEKG2XWVI.jpg?auth=102d99d353c9330f05117757a90f9f006cfa13bdd16706090f6f6645199caef4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HW Richardson chief executive Anthony Jones. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russia-bans-32-new-zealand-officials-and-journalists-from-entering-the-country/KRRDDFROHM3UKHU4MHBQJXUH6M/</loc><lastmod>2022-07-30T21:42:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LM4VKCYVYIQCDU5M5WKMTIP6CU.jpg?auth=cf7b715dfafbd8827568cc0019430db8076d72c17f658b35cf232db7839c4996&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Russian Foreign Ministry has published a list of 32 New Zealanders banned from entering the country in response to Government sanctions over the Ukraine invasion. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-black-ferns-sevens-to-play-for-bronze-after-australia-win-semifinal/V535LPOY5P572LC423ZQ35VMPU/</loc><lastmod>2022-07-30T21:33:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXML3XRT6UXI6MEYC77VCA2P64.jpg?auth=138dc787d5722ba39aeca64686f6fdf425c14aaf48fafd4395e2dbb30faa3874&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlotte Caslick of Team Australia is tackled by Tyla Nathan-Wong and Sarah Hirini of Team New Zealand during the Women's Rugby Sevens Semi-Final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sincere-apology-or-pr-stunt-twitter-divided-on-will-smith-video-addressing-oscars-slap/VWPSUF5TJ2SMCJZ23HYELV7RQM/</loc><lastmod>2022-07-30T21:24:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DWK5T46ZCH2GGKSGZ4CP2RGQU.jpg?auth=48067113a7bd9233724f60dbbb0dd5ade8185823d5d6ad0a7dd0bce9daa46b33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Smith has finally spoken about slapping Chris Rock at this year's Oscars - but not everybody's convinced his apology is genuine. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games-2022-another-golden-day-for-new-zealand-athletes-in-birmingham-day-two-wrap/AFHFZPYUIYEGM3X4BD6GCDK7FU/</loc><lastmod>2022-07-30T21:15:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5WSNRPBKRQTS6JXGSZCF33FZE.jpg?auth=c8af350ed7b427ec07995d9cce891342fafe3b5c156ae39f776946987bb55122&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews stunned the reigning Olympic champion to win gold. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/revealed-new-zealands-nine-biggest-criminal-fortunes/M5SNLJZAOX3PZ3SRQWCKSDGFIY/</loc><lastmod>2022-07-30T21:03:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEANEPRU4IWFWKN65FBFIJFJWY.jpg?auth=952404ac47612ff7669415d2eb2e473200dda9f772fc30073a2e55f9d43ca29f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian Alexander Vinnik is escorted by police officers as he arrives at a courthouse in Thessaloniki in 2017. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-developers-say-government-policies-continue-to-lock-land-for-houses/CWECUSNLEQ6QSE6WMLLRGFCYZE/</loc><lastmod>2022-07-30T21:00:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMK4HTUBZTXXEFAOGSY4U3US3Q.jpg?auth=f273fc2254023f39422eb877a3c3f33406c9e6edb26ed37962a0b158ca77ef2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Classic Group director Peter Cooney says it has been waiting more than six years to deliver more affordable homes on this land at Tauriko West. Photo / Carmen Hall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-karitane-nurse-and-new-zealands-oldest-woman-dies-aged-110/KTGZTVPMONTMHF4LUUXBXCNJOE/</loc><lastmod>2022-07-30T20:55:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56P66D7V4X6FUDDNRPUVNQ347I.jpg?auth=d2f04c0bd8d430cc41b0fcbc223d3da8f2fa5fcfe4845287c65751255d86a6bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's oldest woman Joan Edith Brennan has passed away at the age of 110. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/blood-disorder-keeps-epidural-off-table-for-pregnant-mandy-moore/JOSGUIOKXMGFK5ADZQXHMI5EJI/</loc><lastmod>2022-07-30T20:23:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OY6ICOPUT5DRHFWK22Z4GRHFTA.jpg?auth=a9e327b5aa6e8cb3b3fbb0ee62ad835e449caa7ceec0507e217c3bc1da09edc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mandy Moore says she wishes pain medication was an option for her during birth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nadia-bokody-sex-red-flags-women-shouldnt-ignore/NTLFXVVXQVSYTB4ZLBEXNOMYVM/</loc><lastmod>2022-07-30T20:00:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEVRDKXZUKYPBJJ3NTIR5RTWDI.png?auth=98caffb9d3430b198e31bc8d32b32e75af5eea656c0e7384f9ec0b41957e08cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nadia Bokody says women need to look out for these behaviours in the bedroom. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-lewis-clareburt-claims-gold-in-400m-individual-medley/QLWUCENY5K3KKBNKLZ4TJ7Z5DM/</loc><lastmod>2022-07-30T20:00:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MPBXRFEM7G7JNLJG6TXNZIEKM.jpg?auth=eb73d41420bae474b9fc63384c502f13b89372558466698ea02f3482ddab42e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Clareburt celebrates with his gold medal. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-analysis-a-world-changed-maybe-permanently-by-ukraine-war/3IVUBHH53XSCAEDRODGGRWQLDE/</loc><lastmod>2022-07-30T19:55:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XRBX3BDAI4C2HZZT5U2BATBLCE.jpg?auth=55a49e711cbdd8b158f6afad502b75cf7093944df49bcd2368bc423cd5bc460c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natali Sevriukova reacts next to her house following a rocket attack the city of Kyiv, Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/third-hawkes-bay-four-square-ram-raided-in-two-weeks/ED4UDTX4774IRJICRGRTD5LUFU/</loc><lastmod>2022-07-30T19:46:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ER4LO3UF73IQHWEGEZRQMSWAEQ.jpg?auth=92f2e053165a315e5c4bff5abdc9ccf321e848b13e5db42d21282a228a0ec7b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three offenders, believed to be young people, raid the store on Saturday morning. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/china-announces-military-exercise-opposite-taiwan/YSXATWYTXMA32OE2RVETQ276JU/</loc><lastmod>2022-07-30T19:28:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGTW2AGVDW5GD7W24GYCIV3TSY.jpg?auth=ca1521050301f5818b7de8ab748dcae9c5df855924878883f881c2d291f86d7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China said it was conducting military exercises near Taiwan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ticket-bought-in-us-wins-214bn-mega-millions-jackpot/ACUGNIDAYHGQA6OF3JT26KLDDI/</loc><lastmod>2022-07-30T19:01:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHLPO4B2WPFIUE6TR42AGYFSY4.jpg?auth=d023e88c8ee4f477db645470ca5a9f0ce00ae1d551cf3c2c66e139f4603a7346&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andres Fernandez sells Mega Millions lottery tickets at a Chevron station in Oakland Park, Florida, on Friday, July 29. It was not the prize winning ticket. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-omicron-us-president-joe-biden-tests-positive-again-returns-to-isolation/OGPDPOR7UVEQTH7QCNHI2PHMPM/</loc><lastmod>2022-07-30T18:55:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3C4HI56M4TIGB375XAOLEWDBZI.jpg?auth=b2f563134c069ef94d51ae17559bc5aaeb8b700d1a2efd09ecbdf86bcf25fe7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Joe Biden during a meeting at the White House on Thursday, July 28 after he'd been cleared to exit Covid isolation. He has now tested positive again for the virus. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-live-updates-of-day-two-action/5WSBFJRBKLZQKKLIIBIV2H7BLM/</loc><lastmod>2022-07-30T18:48:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4B7XKH63SGGI4JTBI6PS7NCWE.jpg?auth=e60eb728dffa5052110c53f85f00ecabab5099fe2464f5cc80eb5a3c180de80f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bryony Botha wins gold in the women's individual pursuit. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-the-region-where-at-least-a-third-of-kiwis-have-been-infected/DNNGJT25R3O674XTYDRN6JOJFI/</loc><lastmod>2022-07-30T18:29:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USBE7YOB34IEXRCLJHFEKCVVBM.png?auth=8d7a100f5dbd1b0e89dd916cb796b5f579771983392e37150a1c215bc755e5be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People queue at a mass vaccination event for essential workers at the TSB Stadium in New Plymouth. Photo / RNZ-Robin Martin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-nzs-border-fully-reopens-allowing-students-cruise-ships-to-return/UMNDI2F774T32O7MKQROXYDZMA/</loc><lastmod>2022-07-30T18:14:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5ME34XMWPQ6YWLZ6KJU7SR4YY.jpg?auth=ac4670b03fcd9021f3196cce968d7c02bf53585b46bd235b473240affa05f18a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cruise ship the Norwegian Jewel docked in Auckland in 2018. From 11:59pm July 31, 2022, cruise ships will finally be allowed back into NZ post Covid-19 border restrictions. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games-ones-to-watch-tupou-neiufu-nzs-hot-favourite-in-the-pool/XUMK4FXHPL2GG5HW53GSJNFGXY/</loc><lastmod>2022-07-30T18:10:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KH43KTUS7WESK2FJTSWHXW74QQ.jpg?auth=2da0e30e33808e816554c7a2f7c1eb2f8eb7ebc17f023f494f11ca7747f29bda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tupou Neiufi of Team New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-suzie-bates-posts-career-highlight-in-defeat-of-south-africa/5J2NHAEFAFXVYGGCKU5PCHWLRE/</loc><lastmod>2022-07-30T18:09:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WEXZTGGAGTT6XAA7UZ3XOKHAYQ.jpg?auth=5e3d183c6225fcd10e63362addd2345ff5edc537acf2126b8ea702867d253c2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suzy Bates hit eight fours and three sixes with some exceptional shotmaking. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games-ones-to-watch-lawn-bowls-star-val-smith/L2TVHF3DYCWURNHRUGRXZ666GQ/</loc><lastmod>2022-07-30T17:56:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFOIIMIEQTGEFHRFZACF2SK7UQ.jpg?auth=2f7f6dd6bc832e60ebd6f695c676e00311f04ae30c6b8b67c8a8366f7c4c7a48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Val Smith poses for a portrait during the New Zealand 2022 Commonwealth Games Lawn Bowls Selection Announcement at Ponsonby Bowling Club. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/samoa-travel-all-blacks-patrick-tuipulotu-shares-his-favourite-island-hotspots/TLHE2QKD534R4S37OOS3HUOQ7Y/</loc><lastmod>2022-07-30T17:56:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXAAKI6OCKIWUMB3LVDV3AOSZI.jpg?auth=676f36e8a814cccfe7caea62b83daf63197a16cc9bbe4f681d4748a3c9269c8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patrick says culture and traditions are a big part of life in Samoa. Photo / supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-new-zealand-cyclists-claim-more-medals-on-the-track/NQODHYU4N6JUQ652JQL5TCTTMQ/</loc><lastmod>2022-07-30T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7ZATVHEO4SZF7JC23M6MVLOIM.jpg?auth=8819798b561913b71908bf54265ed9ef0816e7f859c3ac39ce79bc98ddba4bec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bryony Botha. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/liam-dann-making-sense-of-the-reserve-bank-pile-on/DR4CMKATUIXUOX4KZNE2TKJS7M/</loc><lastmod>2022-07-30T17:00:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5T57N436IWDZCZO5SW55TJ2IIE.jpg?auth=7d42b0a9408c0dc3f634420b63ef17c4d044da87e63fbd081b9f855da9b7d6e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How valid is the intense criticism being pointed at Reserve Bank Governor Adrian Orr? Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/firefighters-warning-after-losing-life-savings-to-sophisticated-bank-scam/T2LEQ66SNM7WDGTGTXQUZ4PFYI/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UN2TU7BTRA7KTT7LIZHVR5L3D4.jpg?auth=33b1842e9df6ba0f887d7957b24e6ba2bf7ec1b7bf89bfe36d4851831f4e99b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nelson firefighter Cath Mulalley lost most of her pension to a sophisticated Citibank scam. Photo/Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-31/6UC3YJZSKSOZNDMYC3EFRCAZUU/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CJEFU5QECKJ4GWYBZQCD6YXAY.jpg?auth=842334c7d5423061502be36832933262b1f1331ec0a7d9a5979b3591064e4d50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What colour does the Māori word karaka translate to in English? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/clarification-on-criminal-fortunes-story/YB5BXCT5EHPLTBNURNKQKRBGWM/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDGZHIXDA3BFFGPESRTGADYLLI.jpg?auth=1d339ff82cc3ce7c690a9c7a94485053fa75095eccb0504ed7ac248341878102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland High Court. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rescuing-mamushka-entrepreneur-tenby-powell-heads-daring-ukraine-escape-mission/Z7G3UVQXVHVVO3Y7L6MJAKTWTY/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPX6RGRQ5CUGAFXOY2QIDCVFEM.jpg?auth=5f6bc93331feb7d51fe4ada76ac0c9f971cd2785f460a77078ccf59433bea292&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Cheers" - Tamara Opeshko has been rescued from Ukraine by Tenby Powell. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/paula-bennett-the-job-market-is-in-crisis-and-welfare-numbers-dont-tally/QQZCMMZXBCZYSCL3UMN26NYXJA/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEC77EVIJXFS3Y3PKD5MMFFNSU.jpg?auth=22250ed25abb0ef81aea93df8845ec08ae691e217600744bca90174cdfced6c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Have 105,000 New Zealanders seeking jobs really not been able to find one? Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/my-secret-auckland-actor-michael-falesiu-reveals-his-favourite-spots-in-the-city/5ZDV7HLREIP4UHHWCIIOMTZQII/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTBYORBAAONS57E5AP42QUUOIU.png?auth=c97db81406607fbd932abafd1abc5b658361dede5986778899d37c56a2d2ff7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Falesiu. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-cloud-looms-over-tvnz-breakfasts-big-birthday/LHJV4TQ3TLWS7VDACDBNLW5HGI/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBVCA7LP3O3KAROX7HTNNBZ2OM.jpg?auth=54d2c17951df876c088e324099b9b72febc92dbf1189345d99f62054505f2bd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ Breakfast crew Jenny-May Clarkson, Matty McLean and Indira Stewart. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-joe-naufahu-feels-the-heat-on-brokenwood/AJEYN3WLWMTBBB3U5NQKOXC32Y/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WBVAPDBRCWL2A7UZ7C2LZ6Z2Q.jpg?auth=a0cec9a6aee70640523d72b6a5866ef90219c4cfac45530d24903244e5b46f49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joe Naufahu on Brokenwood. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/toddler-rushed-to-hospital-by-parents-after-smashing-head-through-window/TZS6A2MTX4UXTBPEO36UEXTN4I/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLUFSBK3ICCNEWUO3NBFN6ZP3I.jpg?auth=35a8b6440397d844640bf8238ac2d0ad59e5968dde9fdb1876137f46b19289b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Glasswell with her 17-month-old son Bear Warburton at their home in West Auckland. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mind-matters-with-kyle-macdonald-are-magic-mushrooms-good-for-depression/RHAGSVYOFLEAARJ457KKY56EI4/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CMV5N24ZRVXKXUV7QHGQPW6GEI.jpg?auth=66fac40f87fe80ff2f945b46a710848bb0ea6dee02d6a590139a50304c9bfa84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Research into psilocybin - aka magic mushrooms. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-mps-exempt-from-wearing-masks-in-parliament-all-from-act/YZ5VNSNZC5MV4DETAENWUMEZ54/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YM5Y4W2HIZHJEKAQA6AJ3TGPVU.jpg?auth=f52f84c26b9476ceea4d14aac307f46bdce7bdd972e71c915ac6e0c758d8c54f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act Party leader David Seymour. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/hayden-munro-green-partys-james-shaw-knows-climate-action-needs-parliamentary-power-not-protest/OZRATER7T2L7OZWQVHPY2K2D7A/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSG42OBZCLFBCLQPQR76RIHVXQ.jpg?auth=3d96f0a72788e250aca88ae8843717194a460a7a64ba733db3766a8eb7e885fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hard as it may be for James Shaw's critics to swallow, no one else in the Greens could have delivered the Zero Carbon Act. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/diary-of-an-auckland-paramedic-burnout-and-seven-hours-with-no-break/ALNXA4BQAEMGT3IHTB63F3ER7A/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMZYDKYYUEIJXGCIA6IVUQRLTU.jpg?auth=9fa58d9ae75da5aba63c880dca3bb1f485a16949e6997346b5500d8180190f09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A St John Ambulance officer said their workload had increased. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/great-minds-hamish-and-kyle-on-how-to-find-a-good-gp-or-counsellor/W7ITJDBNVHZHK7ITAKWIMIBCA4/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLHOFWNCKRXLXTDX4PASJVZVCE.jpg?auth=a588902f88534a7f1415144415f1e6a21e00e411cd0161782610819b44ea79a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finding someone who is a good fit for you is the most important thing. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-threats-against-schools-must-be-acted-on-empty-or-not/2AEMYHCBFSJ4PM52CBUAA32TAE/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2S4BMMN6Y6ZY6CGX2QAKRE2CEI.jpg?auth=90244296ea618d36c88a43ffa556c350541077cd6ba2098a3b297d4a948e72c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marlborough Girls' College in Blenheim activated emergency procedures after the second threat against the school in 24 hours. Photo / Matt Brown, Top South Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/calum-hendersons-picks-best-tv-movies-and-podcasts/FFENIGSK5DVQ6K2LOA5L3G3OFY/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UZP7MUPGDLDXJYIROS6AUD5UU.jpg?auth=02eb842fdd65263fccdd57b7c966d13f6f1eca930d5f4e4beea52f0d20e025aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Uncoupled. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-blocks-unluckiest-couple-adam-and-stacy-middleton-on-how-they-beat-the-haters/FI6YKBLL4NBBGOLZ4TPYY3OGBM/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLK2BQ2X6N63HLX7VGX46LQ7XM.jpg?auth=90c491157bf441a5b9b3d8a6b38a31a580a3063b934f5ed66691b4dd8ce2817c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After months of tradies, toil, triumphs and tears, Stacy and Adam Middleton returned home empty-handed after The Block NZ: Firehouse in 2019. Photo / Kellie Blizard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-do-you-have-a-friend-who-wont-pay-their-share/SUJYGQOPTJN3EFLECWX7W7Y33U/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVIQDEBMPS6WLZ5YFWK6MH3M6I.jpg?auth=e3f6af6a95359577da9c5874e2eeb722dc77057d2cd1e5de2a8b6d73a545b90d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don't let a night out become a source of frustration over bill payment. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-the-barman-shaking-up-new-zealands-uber-rich/XTFVM4AJZBLXYJAOYFUZ7VJLM4/</loc><lastmod>2022-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUSTA3ILUBSRLEALLQSDHLXYQ4.jpg?auth=81ca90faa7434590203b97009bf9e4b99845b7484cc6b0460c55e349d7472f25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cocktail guru Frankie Walker tells Spy the spring party season is looking strong. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/business-digest-milestone-for-bay-mill-scholarship-winner-science-festival-returns/A24Y2VAJS4HAXBHYZZHLEVNSNA/</loc><lastmod>2022-07-30T16:59:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCR7V56BU7TZM3HMTP355G6BQU.jpg?auth=52378551f378e189b5c4b2bc17485ab2b7864105b4f08f441e6087c32e86239a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Got business news? Email carmen.hall@nzme.co.nz or zoe.hunter@nzme.co.nz Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-nabbas-a-ryder-of-the-best-type/NNCUF37QEYXOYY547HEDWK5R6I/</loc><lastmod>2022-07-30T16:26:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLRZ3DG26RSQHHB3OOSL7HY4TE.jpg?auth=edb9368a3373347c5317bb99b2eea3425f6a634d3a3d6066bc64cb8d05ace67b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An excited Michael McNab salutes after his victory aboard Pacific Dragon. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-suzie-bates-shines-as-white-ferns-beat-south-africa-in-opener/T5QKWF6L6SH3G267SGYOCRHMTI/</loc><lastmod>2022-07-30T12:50:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TP3WROVQ5HTVZIOOUEOM2UARAQ.jpg?auth=517d517484915a52d7cdd105e5afb2e907a52b117a81bb08c432cd1c3767dff4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Suzie Bates top scored for the White Ferns. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-updates-all-the-action-from-day-two/RSFV2KOSYMJYKJYLRO74WC6L6M/</loc><lastmod>2022-07-30T12:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2OSYKOENANONVBE3OQXLJ6TEY.jpg?auth=e52384e3548494d7b79cc3d4013b3735a9639c28d14aa9c9a5cb01bc3ed148de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Clareburt of New Zealand. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-new-zealand-cyclist-ellesse-andrews-denied-silver-medal-in-bizarre-ruling/KVN5LHIDG6POYGXKOKPXER5ZFI/</loc><lastmod>2022-07-30T11:55:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY5LP5TNJJ32LKYEQGO5RBVH2M.jpg?auth=77091b01828bd5c6a90363d7798071091b51a8b7d627370bfe06ec093538c57a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews (right) won a gold in the team sprint yesterday, but won't get her silver medal from the team pursuit. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gwyneth-paltrow-tells-hailey-bieber-nepotism-babies-have-to-work-twice-as-hard/2C445FOO6ZZ3DPETICCT3B2ONE/</loc><lastmod>2022-07-30T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQIGL7YNGM5E4ZCWSIZJ6IGGMY.jpg?auth=ac32ca14064112d5e090721b9f069c502f4f204610cf1f9e3cf82af6f994e178&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gwyneth Paltrow thinks nepotism babies like herself have to work twice as hard. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bong-smoking-sydney-teacher-avoids-prison-after-supplying-drugs-to-students/DQ4JZROKLMUNXNKEIFK4QDPMJM/</loc><lastmod>2022-07-30T07:58:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IU63VQVMMME3GKMFURKNA73RM.jpg?auth=bc36065f10406d595afd3bf2f12e660af6a8bb9f542c91c587d48c79469a4124&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Footage surfaced of Lucas Heights teacher Lauren Russell smoking a bong alongside students in school uniform. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-how-warriors-wing-edward-kosi-recovered-from-personal-nightmare-for-nrl-redemption-against-melbourne-storm/VHLAWS4O22XUPJJ2R7IXS34HNM/</loc><lastmod>2022-07-30T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPDPW6BIKZSHIO4BLQ5A5JAAXE.jpg?auth=7fa084ca73719a73ae79136feb6fe76f180de7fdd21ccce32ac0fa7c15f94cc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Edward Kosi scored three tries in the Warriors' 24-12 loss to the Melbourne Storm. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-2022-day-two-july-30-31-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-live-streaming/GNNGBFD24FFT3BQEZFMR4OUSVY/</loc><lastmod>2022-07-30T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZFBKVN7MJ2JJU2I7HQTWHUTHQ.jpg?auth=6513af7fb67355d0476e5b57d8c4847720da2914d3f0de7126bf6cf5c774291a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Clareburt has a shot a gold in the 400m IM at the Commonwealth Games. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/marvel-avengers-harry-styles-reportedly-signs-film-deal-with-marvel-studios/HMOS5V2P62XHEP5G4HOI2QRXNU/</loc><lastmod>2022-07-30T06:15:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2Z3JJ52VSGICEXKKIMWZP3L2Q.jpg?auth=64b51abef24cf54b216cc39aa40da6f89a7d6ba3f6086cec444923377884fe85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Styles performs on the Coachella stage during the 2022 Coachella Valley Music and Arts Festival in Indio, California. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-july-25-31/BLA6LQGQIMYZIPRGWAONSIQNRQ/</loc><lastmod>2022-07-30T06:09:44.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6YKPGNUEG3AHODR6Q2GQR75OAM.jpg?auth=ce7e06dbcab3091ade35363c21cd9d6fa16ed47d567b92b8a37b99a77b13b40a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[July 31. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-mongrel-mob-member-identified-as-meth-ring-financier-jailed-for-money-laundering/BODCEIINRYNUGPFSEQZUYVQZPY/</loc><lastmod>2022-07-30T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOKAOBL2PQC3UZYGX57JMFC2RQ.jpg?auth=efd5ae0f7a7f272d4e41d026800e3006527b90d02afd825516334a9409629e30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A senior member of the Waikato Mongrel Mob Kingdom was the financial backer of a meth supply ring and convicted of money laundering. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boulder-blocks-west-coast-road-after-falling-from-cliff-wall/JZYJAATJDYIMDAHRSYCP6EWQ3A/</loc><lastmod>2022-07-30T05:43:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYE5RI4QBRJRWVEZJFCYNG7KCA.png?auth=7e11a74ec8a3ea31e141875534d78c203aa7354449da022c466c2f7685664a07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large piece of the cliff wall which has fallen on to SH6. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-gun-laws-house-passes-bill-banning-certain-semi-automatic-guns/REM263CMEBFSTV66J3XT25CP6U/</loc><lastmod>2022-07-30T05:34:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKTUCAZ6C6SMVXOJZPANULRFQI.jpg?auth=a72315412f922eaa7a184e74c272327a38e85f1cc21da56cb550cf48f1b4e6d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speaker of the House Nancy Pelosi, speaks at a news conference as Democrats push to bring the assault weapons ban bill to the floor for a vote, at the Capitol in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/large-slips-block-roads-in-and-out-of-two-wellington-suburbs/YW7GPL3PGZBBBOBKTWPYI464UA/</loc><lastmod>2022-07-30T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IESV5LIIWKUXQXHWKDGGKP2PJI.jpg?auth=f0c9af009799462d6ed2d154aa02adc7c99c4ee38aa1f7b431bd4fa9adade376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The slip continued to come down after it was first cleaned up. Photo / WCC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/road-to-hamilton-airport-closed-due-to-crash/W4MH3CF6JVS7YNE7MTUPGRCANQ/</loc><lastmod>2022-07-30T05:13:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWYMIUROAUS5E3S4CUQULF6PVE.jpg?auth=56ba7b2a30b6e4fedf609e3d6038e2ae38e61bd6fcf57f05fe27bdccd9af4364&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police ask those travelling to Hamilton Airport to be aware. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-alleged-firearms-offences-in-auckland-in-24-hours/HRHGG46K5OGEX6IRR5AMOTND54/</loc><lastmod>2022-07-30T05:09:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RSZYEMUSVR23WKFTMD2WHRTMQ.jpg?auth=6bcd478fc7723238bfcbec1c0fd30215416b633b5f605b93da37bb162abf668a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police marked out evidence at the scene in Ōtara. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-277-kai-kara-france-looks-to-stake-claim-as-worlds-best-in-interim-world-title-clash-against-brandon-moreno/27AZV54FM33UG4NUJ7VMDNAXWE/</loc><lastmod>2022-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47QG2WKQEA3IUX2I2XACPV27H4.jpg?auth=6a83ce197b7a046791f712829194b7c759224152e3c963bf2f37c7e99aaf200b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kai Kara-France will fight for the interim UFC flyweight title at UFC 277 in Dallas. Photo / Dean Purcell. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/contractors-accidentally-hit-wellingtons-main-sewer/VYPXHM25BR4E7BFYV2OYPUZUWA/</loc><lastmod>2022-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFFTOIPB4JU2UYV6K5FXKMDWQA.jpg?auth=f23077cc668155cfde746aa1f8f3912a8e9f4af0e2b12f3f751d332307f9f27c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A worker previously inspecting the interceptor. Photo / Wellington Water Te Kaitiaki Wai magazine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-nrl-debate-rages-after-nelson-asofa-solomona-unpunished-for-ugly-moment-in-melbourne-storm-win-over-warriors/SGYCAVK4UDFGJ3OTEPIHKH6PB4/</loc><lastmod>2022-07-30T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWFIZZY3KSHOW427BMXGMAHTXE.jpg?auth=1e3ecc9e49ea18a97c84b68261225efd4ca35bdc740315c8ec849da5ea7dad2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melbourne Storm prop Nelson Asofa-Solomona was placed on report for a dangerous act against Warriors hooker Wayde Egan. He was not charged by the match review committee. Photo: NRL Photos/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-victorias-secret-model-georgia-fowler-and-nathan-dalah-announce-surprise-engagement/S7DOL5KOEOWG3CLNL3DSSJY4RE/</loc><lastmod>2022-07-30T04:08:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PFZSI7GDTTKCBFDKAHLOBOO3Q.png?auth=35dd083995b015ce5b5f226a5c5966aca9255e1ac0130715ef0b69a729551ae8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The heartwarming video was shared with her 1.3 million followers. Photo / via Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/film-review-the-gray-man-good-at-showing-stuff-blowing-up/YK7KCNHQEBHGT2H2AKP26A7CJQ/</loc><lastmod>2022-07-30T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDSFECNFOP2U7VCWEJBB5IO4BI.jpg?auth=b6f2ded2a854cd8091a99fa2689e3a00c1008b31c3cfc9c740ed0fe905e7d61c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Gosling in The Gray Man. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-liam-stewart-back-with-his-american-ex/POV6BJYFMDTBOYONRWE3SWS6X4/</loc><lastmod>2022-07-30T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QVP4RGA3TKVICFO3IWXLNXHZQY.jpg?auth=068ec1799ea91fccf0ce57bc98a483e2fd9e7bab05ce50cb87d11ec8675c9a2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Over the past week Liam Stewart seems to have switched back to his Californian ex, Nicole Artukovich. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-fend-off-poverty-bay-shield-challenge/U4F7PDJLPMR6URQZLF6HDA3P6I/</loc><lastmod>2022-07-30T03:54:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWJBKH6236D5WZDJU2XYQRGUCY.jpg?auth=37c5fb8b4b66b446bdabbbdf34c64e78f99ca04b62f11f9d5bbe3e88d594919d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ollie Sapsford dots down in the first half. Photo Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/maori-speaking-indonesian-lands-acting-debut-in-muru/OYBN7XA6XPSNNMCVEWZZ7LFM7U/</loc><lastmod>2022-07-30T03:28:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULNH6EWSOU2MYHOVP26TWKIG5Q.png?auth=11ccc1c2ea34c4c8487eebd180a0a5030e1a9044b4df702bd5fc952ca933eb38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-of-vacancies-at-auckland-airport-as-borders-fully-reopen-tomorrow/UUDVPP2YBQQ4GBNZRXLJR3N6ZE/</loc><lastmod>2022-07-30T03:26:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AGXLLVZGBWYSQGIAEUCTKKP2Y.jpg?auth=07070711b2598ffb817f400709a7a8b27119c3ef5e091cd7fd17d794788dd73a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of people line up to attend the Auckland Airport Job Fair at Auckland Airport. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/business/mark-lister-the-stakes-are-rising-for-the-rbnz-and-fed/5FEKWP64B7RHGHOV7U7YFMHWIU/</loc><lastmod>2022-07-30T03:00:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UCBKZEX7GZZBKA5QN7S2QGQOE.jpg?auth=46c00a8f00ecadaf01e091f2baa599b60462e77fe34f62bbdde1702eaeae3ef7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Lister says the stakes are higher for the RBNZ. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sydney-heiress-savannah-daisley-charged-with-having-sex-with-14yo-boy-released-on-bail/QIN2WVFOEZ43EJLNMJY7TJD3WU/</loc><lastmod>2022-07-30T03:00:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQ5CRO6EWMPKRXXS73AZVVPHQ4.png?auth=f9759f232859343aa86dfb1362c352fb6f55800d52ff6496fd340cb291e19506&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Instafamous lifestyle guru Savannah Daisley is charged with four counts of aggravated sexual intercourse with a 14-year-old. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-rugby-six-self-inflicted-wounds-that-led-to-nz-rugbys-current-crisis-phil-gifford/B2ZR4FKRMIVS5EXW3MFQ6B5TAY/</loc><lastmod>2022-07-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6GEBPLUM4XEZIXKTRO4TKJIZE.jpg?auth=da50bb725fe8f86741868a5b01c15b23b68a52ef66c5dd7569f6f65e069a44e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dejected Beauden Barrett after the All Blacks' loss to Ireland in the third test. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-30/O27SZNT7AIP56RXGLTM3YZAX3Q/</loc><lastmod>2022-07-30T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FGXUZXYTFWIMUXUQIKRXODC4M.jpg?auth=31bee8c38d5b488b7255b00d0bcf490e602a326dcb9c867ff177decf336e546d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How old is Sir David Attenborough? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/from-pirates-to-portraits-johnny-depp-makes-58-million-in-hours-with-debut-art-collection/ZMHN3TFENAUAN7J56OZBA2GVOA/</loc><lastmod>2022-07-30T02:38:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIGMON5G7VST37I6HYVVQCZ4WI.jpg?auth=e3777ced2e34872fcab6b99d97e01d3dc5174ffb6d764489261e9a0a606fbe05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Johnny Depp's debut art collection sold out within hours earning the actor over $5.8 million. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-prince-philips-will-is-going-to-stay-sealed-for-at-least-90-years-despite-media-appeal/34FWW6HEHXZM7KNP6C2C7TDAVA/</loc><lastmod>2022-07-30T02:33:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZCJ3WJMF3OKY6VPR4ODOURTW4.jpg?auth=fe43bc3190f7ab35dfc856837a0e757f742083eda896ce45c7abe8c810b228af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The contents of the Duke of Edinburgh's legal will are to be sealed for at least 90 years. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/cook-islanders-get-ready-to-go-to-the-polls/RCH6PCVNCRKPLDFV2OWFSSUBSM/</loc><lastmod>2022-07-30T02:30:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZ4KEBAQUGQPFXXRBPTNOZJ2U4.png?auth=937f1f7738ef370df9044e40ffbc4582fddff754cb061cf7a59a03af1b67e4ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cook Islands government. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games-2022-cyclist-in-tears-told-to-leave-after-being-denied-bronze-medal/ABPCB7OCADYA5ETOQ6QDKRUSKE/</loc><lastmod>2022-07-30T01:45:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3QKW4Q74VSDE3CVBLW5W4UCRQ.jpg?auth=a042b8e5439c289519128776e8a47fab5a6f3f34d718d8e318fd2c75452ad73e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Unwin and Georgia Holt of Team England pose for a photo. Photo / Justin Setterfield / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sewerage-systems-vacuum-issues-exposed-by-heavy-rain/C3HHRARF2FSMDJKCAXAOUFCSIM/</loc><lastmod>2022-07-30T01:39:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQTYSS4Z7EYCFTBTVICEBL6XUQ.png?auth=06eb30181a8e656aecb1963158c69460edbc90b1adf24ff070ce70115c88742d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Niva Chittock / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-conversation-we-analysed-nz-twitter-users-language-during-lockdown-with-surprising-results/GLGWD2ZU547RG6AVHINXH73GUY/</loc><lastmod>2022-07-30T01:26:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPIY6PNFVGW5QP2UGLXRN2XBQU.jpg?auth=e66dcd9c2ff1979431bfad98c3a187ac95ddc172262b38a4a6a2bee7ee7e154d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pothole-penis-painter-returns-with-rubber-duck-stunt-as-roadwork-vigilante-scene-gains-traction/EU54S22N5ZYBHZPDKQD4OEQV3Y/</loc><lastmod>2022-07-30T01:14:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQLLHJ5WQAG6VPA66MCZ6SUJCM.png?auth=e5b537e2dfef468fc9db30de0cd4166cd4f5f24bd4e725f4d850ca519382d97f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geoff Upson with his rubber ducks in potholes. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/commonwealth-games-2022-hayden-wildes-family-watch-nail-biting-race-from-home/HVD2ZKNF4VEQXSQLTKQRWBYD3Y/</loc><lastmod>2022-07-30T01:04:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZUTW4OXCDBPFF7ZPLOTXXSX3Y.jpg?auth=d72e28a3a149cfc45831473b604b3cf0599b81edc9740a38625aa6acdcf911db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Hayden Wilde congratulates England's Alex Yee. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-nz-rugby-boss-mark-robinson-breaks-silence-on-ian-foster-abs-drama-and-steve-hansens-criticisms/4S27RDTNV7OJP34AJG6KPKDYPQ/</loc><lastmod>2022-07-30T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7IYQZPT4ZRHZHVE2FEO32JI3U.jpg?auth=b48a6773d605a613a815c42caa971d353d01257c42ddbd8394ebd68f1f05f3e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CEO of NZR Mark Robinson responded to criticisms about himself and NZR in an extensive interview. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/legal-challenge-to-rodeos-dismissed-in-high-court/NJNAO73ZCRQ4QOQISGRC2NNEFI/</loc><lastmod>2022-07-30T00:50:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5472QTYVYNSEGITBHVQS3EZFTI.png?auth=969dfbe6f2240a89a71fe87084417fed3a5b6036a6ed6a59668dafd399201cfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[About 35 rodeo events are held in New Zealand a year. Photo / Paloma Migone / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-spared-conviction-for-injuries/QLFRORWZCNZF5ZHKALZEEF3S3E/</loc><lastmod>2022-07-30T00:44:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAT46AUBXPGSA4SOWJLIO52T2Q.png?auth=75a6d64255a8eb9b6306732751f9547e2407274948ce63e6040fdc148fee44c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin District Court. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-rolls-off-balcony-in-paraparaumu-and-runs-into-ocean-in-attempt-to-escape-police/CQJFXZUSX6X7RDV57CRYLZVUQU/</loc><lastmod>2022-07-30T00:31:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3LOX4ATNV6RAP5F4ZLEDD7MKU.jpg?auth=1f8ddec1a4b5b95b6a85376e3c9458554e1da435c2d854eee22d397bc4ae93d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The view south from Paraparaumu Beach. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-6232-new-cases-as-experts-say-peak-likely-passed/5TVE22Y3E6BBKRL5LDF2KAUPTU/</loc><lastmod>2022-07-30T00:10:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJWUMKCW7BW46IDWC5Q3UEWQZU.jpg?auth=4a2337d0456af44c1a6af69ee5b9d7745809667857dde1b2f2f014afd83469bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jabs and earlier infections have combined to mean the latest Omicron wave in New Zealand is smaller than it would have been otherwise, experts say. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/auckland-restaurant-review-eyeing-the-menu-at-gaja-ponsonby-central/4EO2TOPU7PBT4HCGMAPSY3SNFE/</loc><lastmod>2022-07-30T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOJEWAFQCTIW3KI6PWNWX4I2QA.jpg?auth=c8d944cf376e033c04fd5f1acdc7ee7e7fc1a71134644496bae06425a0cecf14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bring friends - soju, salmon and menbosha are made for sharing at Gaja in Ponsonby Central. Photo/Dean Purcell]]></image:caption></image:image></url></urlset>