<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/travel/subway-delivers-happy-ending-for-australian-fined-3000-by-airport/TLOGDX6IBVS4JU525KYN4PVFYY/</loc><lastmod>2022-07-19T23:46:56.899Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZAL7L54WGP4TBXJQ2MZ5SK7F4.jpg?auth=df4281942d76cecade0844b469cffe9b7efa41fd6b3e4b68252d510e0268fd8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Lee received a surprise gift from Subway Australia after her video about a $3000 fine went viral on TikTok. 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Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/parents-reveal-hilarious-reasons-why-their-toddlers-have-had-tantrums/QHTUCQROGFPR2WFLM267MZDG6I/</loc><lastmod>2022-07-19T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIEEO3FRRBOPIG2XHHFLNCBI5E.jpg?auth=11bf615661f97b164c141cebab72c7442ab0e5714b5fb5db0be1de09b48b4b98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From Coco Pops being too hot to phantom poo, toddlers throw tantrums for hilarious reasons. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/synlait-lifts-forecast-payout-50ckgms/NEVWAZPUPJC3HWGRADYYMQBY4U/</loc><lastmod>2022-07-19T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4T5SS5VM3IOFK552BHWS2EICYQ.jpg?auth=51d3b8882aa4cc18b4afa3e5fde95add0dc184211ebb4d6239107b11b1d73d31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-to-be-smashed-by-seven-metre-swells-people-warned-to-stay-away-from-the-coast/OB3WNHRZY2I3FAUBHE5ZDTQR64/</loc><lastmod>2022-07-19T23:21:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMVWSFSIJDH2MQ5MXW6VO6TRX4.jpg?auth=b43a398945e82c4107901c79bf6505e6f9db9288da43f22c4da8af3ad32cecca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swells are forecast to hit seven metres. File photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/safest-country-in-the-world-revealed-new-zealand-climbs-to-second-in-peace-index/32KH2ARYO4I6AUJIQD5G6K565I/</loc><lastmod>2022-07-19T23:20:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEN63X3RQAW346DEIGKDBRBB7U.jpg?auth=832cffa5f48be10a7dcd069ebb9e5ab49c43b244e581d071a4701ee656fc6810&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Safe as houses: One country has dominated safe destination rankings for the past 13 years. Photo / Casie Boca, UNsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-lake-ohau-village-cut-off-residents-come-together-in-face-of-adversity/RUHEO7LOZYAZZIVCCAW552R3ME/</loc><lastmod>2022-07-19T23:14:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCTCF5RLENDRCZNYM4MJJCMDJM.jpg?auth=15b182ecb9e65728e71f272d56a4deba7aeea7eddb96579d06498698101ca7fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flooding at Galloway near Alexandra on Tuesday. Photo / Shannon Thomson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-all-blacks-great-keven-mealamu-ruled-out-of-fight-for-life-due-to-heart-condition/25ZOO5CJBEW25JEZUZGYNKOSJA/</loc><lastmod>2022-07-19T23:12:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDSA7QT4L6BSORWUOQJDIF6TOI.jpg?auth=c216d4f0a037835702e0328f7ce3f1754c434b07183d95ff8b8269bb68fb08d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks legend Keven Mealamu being trained by Monty Betham for Fight for Life. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-canterbury-health-services-enforcing-no-mask-no-entry-policy/5S662PW6AASLCDAUL44OZHVQGM/</loc><lastmod>2022-07-19T23:10:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCBRJBAHNSTJYOFVLCR3GXZO3U.jpg?auth=319f11fab5ecaa399dabdae40d637c0fc11776809d863310d9f026fa7f895131&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Hospital. Photo / RNZ, Nate McKinnon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/harry-styles-and-the-cult-of-celebrity-how-a-texas-university-will-examine-the-stars-life/HCDPQ6S5KJVYVNGCOIVHECFKYA/</loc><lastmod>2022-07-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRP4RN2HRP7XYQ425I6FNTV2AU.jpg?auth=79677e5ace3be5e805b761d3466f424bbb9dd34d2b1f0a127ae7e36c792dda22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry Styles has inspired a university course. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-block-nz-judge-jason-bonhams-favourite-travel-memories/7ODHSV25XLKXFYLBSI7FCTNL5I/</loc><lastmod>2022-07-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLJQBNAIUPKDT46TLCIYSXKVCE.jpg?auth=928ba7e1eead0848c04fcda6dedd91965be5a3f8d3eab5109f55c67addb72eb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prior to the pandemic, Block NZ judge Jason Bonham had a memorable holiday to Tuscany, Italy. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/netflix-shares-surge-on-better-than-feared-july-quarter-forecast-return-to-growth/4OWYMEYEXCRYWLG6KGDJK3RJD4/</loc><lastmod>2022-07-19T22:58:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUEVBQ563Y3EZOVAPRGQJKASFE.jpg?auth=d480f1c12cbb7bdab31f4accc7b0183827e11eeb4fdd0dbe549e156cdc8f291c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netflix was probably spared from deeper losses by the ongoing popularity of "Stranger Things". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lpg-trailer-catches-fire-on-highway-near-nelson/2UPQS3NI727PPLT5PQFA4EADTQ/</loc><lastmod>2022-07-19T22:57:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBBVKQZUNVTEOM5AFRT3JYKHRM.jpg?auth=b4e4e426bc986ec53eaee0bbdb0c8a328379424ab1d1ee43c43bf81c721497ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the fire on State Highway 6 at about 9.30am. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rubbish-game-all-blacks-great-ian-kirkpatrick-on-whats-wrong-with-rugby/WVDMXS5WEBCTS2RDMVWPTIPS7I/</loc><lastmod>2022-07-19T22:56:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLOHYXE2TIYHJZTXE2T5HZVSDY.jpg?auth=17b28d03d5810b395041936ff515179ac1a48ea6a34606d77b9d4df33cc82386&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Legendary All Black and ex-captain Ian Kirkpatrick has talked of his ever-growing concerns for the direction rugby has gone in, and why more people think it is a "rubbish game". Photo / Neil Reid]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/online-survey-to-see-if-you-want-to-be-on-the-maori-electoral-roll-or-the-general-roll/PTXD7KYCE2UJ5YRXDCV6OTUCNM/</loc><lastmod>2022-07-19T22:50:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TV7QZDFO6KF3PJKZWWWS3BHLMM.jpg?auth=3a6914f85a3d3175ba551aee68266bb86086d1b683bd0bc3c34de9b3fba4048b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[University of Auckland Political scientist Dr Lara Greaves. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/survey-finds-40pc-of-kiwis-are-spending-more-than-200-a-week-on-food/7X4WEDQA545QMSJDQ5DEJTUFVQ/</loc><lastmod>2022-07-19T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNWQSJX4KL7PFCZOEEAIZW2GP4.jpg?auth=d8f9d796b73ff51cebfbb0f92d44e39a1b94e988095ebe70cb72c9c6d567190e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cost was also identified as a major obstacle to eating more fruit and veggies. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/former-teacher-jailed-for-child-pornography-has-sentence-reduced/Y33AHR2FX6WDH77VOB7WLLGZZ4/</loc><lastmod>2022-07-19T22:19:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGRUTUBVOWFXJJ6SFRKU6VMVZE.jpg?auth=c2e7e65578e0d5a6e4b20234e59542aacbb258f2ea0aca71c4b808c1a36d5fb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Nelson teacher Graham Duncan Snell was first sentenced to two years and five months in jail for possessing sexual abuse images of children between the ages of 2 and 12. Photo / Ellen Thompson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/maria-singhs-death-coroner-calls-for-nzta-to-provide-information-on-wheel-chocks-after-woman-crushed-under-car-she-was-jumpstarting/PV2MOJBP7JEE3VMDBB2VCYSI64/</loc><lastmod>2022-07-19T22:18:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKC2IBJMCMDAVG6DT2QV6Y4YRA.jpg?auth=f14f41c2bfa37ce6ed720c2e32cb17d5b608ace398b75be0b6e9c864e412cf74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maria Singh was 22 when she died at a home in Wainuiomata, the driveway of which is pictured to the left. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-russian-soldiers-dead-injured-in-nuclear-power-plant-event/AKW6LDVPH72UGXOTUTTT3XJMJQ/</loc><lastmod>2022-07-19T22:15:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHGTPUIFKUDBGIARCDDT62YBP4.jpg?auth=921409aedb8e8ace5b51a7f8eeab516164d307bf8184a667593b32df0d7eae25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Russian serviceman guards an area of the Zaporizhzhia nuclear power station in territory under Russian military control, southeastern Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-abortion-doctor-signals-suing-indiana-attorney-general-over-comments/VNER6VEJ74L2TVYCEM3A7KTZEU/</loc><lastmod>2022-07-19T22:14:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDDC47NLUU77LMDFQNXTL55CNI.jpg?auth=a076dcbfbd73e30d341876a66384d8757fce215ef3037acecd6c0576883bf165&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caitlin Bernard, a reproductive healthcare provider, speaks during an abortion rights rally in Indianapolis. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-collett-clan-sydney-bound/H43RPAWLSSMOHUEEVJIETPUO2E/</loc><lastmod>2022-07-19T22:11:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KA5U2HLS6KWP27I75O2CUIKKLE.jpg?auth=893f4959488859ecb2abd62e180a2af481506af6087c2921eb86a41d4e134571&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Collett is looking forward to moving to Sydney with his family.

Photo: Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/employee-reveals-emotional-vows-j-lo-and-ben-affleck-shared/MF3VPAB6P2NVNXS5P43DXVDMHQ/</loc><lastmod>2022-07-19T22:04:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4BMPVU3M44REGAVXPRMIPPEZQ.jpg?auth=f594151abcbdb01883f2541c9f0c7cdbfbb6bfbefcad5a04ad8567ba89f344dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Affleck and Jennifer Lopez had "the best possible wedding ... at very, very long last". Photo / On the JLO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/waitangi-tribunal-hears-criticism-of-its-cumbersome-bureaucratic-process/3RVAUOS45YKXLY4B6TYDG6DTZU/</loc><lastmod>2022-07-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFOU4OP4EH3C5N5HFDANYCQHOI.jpg?auth=a1bb4d842120509fae7e551e2a281dffa0fa018366d5f4d34932a1c4b55cd6f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of people followed the Waitangi Tribunal hearings at Waitangi. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/whakatane-murder-three-men-accused-of-killing-mark-hohua-appear-in-court-fourth-arrest-made/VMTSVIPGWPICVEKTJQZ75F3JII/</loc><lastmod>2022-07-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MRB3Y24JADD3CEUOR273FMLKQ.jpg?auth=0956bbeb11117877b915584fcf5a1cedc06bb01dd03ee152538161f398220d9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The three men accused of murdering Whakatāne man Mark Hohua have appeared in court. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rosehill-homicide-name-suppression-lapses-for-mananbir-singh/BMACGABYMMGTJYZOJGIYFRIC5A/</loc><lastmod>2022-07-19T21:50:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YEVQFWBXOKIHPTRMIPFZ722XZ4.jpg?auth=460e7ff3fec367e3d88d7b31d5ab2d0076e24b87d5bc829d429c1516ca38bb1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The High Court at Auckland. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-imperatriz-run-impressive/NWUD2GYFXV2KCSTHMXIDUZKAVA/</loc><lastmod>2022-07-19T21:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SOC4BIJQIKPF4ZG5MI2UNUQPZQ.jpg?auth=736b989f8afe6c33ba1982697d34f4bacc28e8d01b484884d43e3199220cd155&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Akau's glamour girl Imperatriz was enormously impressive winning her heat at Cambridge yesterday. Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/big-schedule-for-maori-rugby-revival-in-hawkes-bay/DOHLKUA2AYUROCSFLDDOY447UY/</loc><lastmod>2022-07-19T21:44:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HL5LKIEDGBPK4HMUPUKTGGGQA.jpg?auth=e1bc24daeeeeaf6e0a5ca1c9d9ce2f3c0527d592c1101ce151e4909ad824509c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Magpies captain Mutu Ngarimu, who played 153 first-class games, will coach Hawke's Bay Maori side Te Matau ā Māui this season. Photo / NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-toy-giant-zuru-speaks-out-after-us-court-victory/3BQ5BHHDCONMKVNA5BCTUZOYZA/</loc><lastmod>2022-07-19T21:32:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEUWJ4DZ4NJAMUZ67MTNQODHQU.jpg?auth=e194ab7b796a0276202dff27f8b1aa835a96de6cd25b67f0d3da03d1a80d82de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zuru co-founder and director Nick Mowbray with his company's wares. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/game-of-thrones-author-reveals-fears-for-prequel-house-of-the-dragon/XIWI53WS3AVVHVNRZHTMILC3TY/</loc><lastmod>2022-07-19T21:32:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNVHGZIZFDNV47T77BGU7KTKUM.jpg?auth=aafe318abdf0a09965b76fba0a8103be47daffacbe2c3b96f57be9a76f2a2509&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The author of the Game of Thrones book series isn't so sure about the prequel TV series based on his books. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-shootings-house-and-cars-shot-at-in-glen-innes-overnight/6F5NZ7RLYIZ7KS2IXKSJH6PACE/</loc><lastmod>2022-07-19T21:11:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUAGX4M3YTD7Z3XTUFKKZDLIFA.jpg?auth=bdb24e0e1938c7f0bd01dd3adbe143688321363a16c2f58ce9a3e1f120c6c6bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a large number of armed police guarding the property in Glen Innes today. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-netflixs-persuasion-completely-failed-the-assignment/RJE7XSPSZ4GYNPDXWDKNHFY4IQ/</loc><lastmod>2022-07-19T21:09:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNXTMQK3R6IHKIAAAWX2BTFW54.jpg?auth=fcbef2aa546aa12b02c8ddf15536f0275f4f8d69b84ae3262e634c3e08bc8530&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dakota Johnson as Anne Elliot in the unpersuasive Persuasion. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/uk-breaks-record-for-highest-temperature-as-europe-sizzles-in-heatwave/UCGP5WWW4UUEL22LEDAYYAZEDU/</loc><lastmod>2022-07-19T21:05:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWRLILTUUL5ZSMLQ5MIUKHK7FE.jpg?auth=8276a11844730142a84166ef924dbe73c58e59b798fd18dddf55d78729c2095d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire destroyed houses in Wennington, Greater London, after a series of grass fire broke out around Britain's capital. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-officer-punched-and-knocked-out-in-vicious-manurewa-assault-suffering-bruising-swelling/5JHL2F42ZFZUV7KR4KG4NFAQJU/</loc><lastmod>2022-07-19T21:00:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALLACKU4OFBA2O6R2URB53PF34.jpg?auth=daf8039940f49cbba0723ad20f372847321d9c4bf7e61895f9b169b6c5482a22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the public rushed to help a female police officer who was knocked out and lay prone in the middle of a Manurewa street.

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/jarden-brief-ibm-shares-slide-on-warning-of-foreign-exchange-hit/HGZZNVDA7LWDKRTBMB6UF3CXAU/</loc><lastmod>2022-07-19T20:55:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJVG7DODNPLEZNUP5RXLYS6APA.jpg?auth=4068ed7e347c4476668459794ba5cb5e1e5dbe236a0a57270515217d2eab8511&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[IBM shares have fallen after it warned of a foreign exchange hit. Photo / Illustration by Avishek Das/SOPA Images/LightRocket via Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nightmare-commute-traffic-easing-after-rush-hour-motorists-warned-to-avoid-southern-motorway/JBM34YRDHEXGM4SRIBKM4FXQJA/</loc><lastmod>2022-07-19T20:41:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNKH5EPOH3YIVLQFEID24MD4KI.jpg?auth=03d7d60bea8dbc124fb4c2785ffc06bac8359845a5a4e751dec2b73ad3fa319e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motorists are warned to avoid using Auckland southern motorway this morning after a breakdown left long queues. Photo / Twitter ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-liam-messam-keven-mealamu-set-for-fight-for-life-stage-with-eyes-on-professional-boxing-careers/BENHPCQ5DVDZPNZLINYMPZ6F4E/</loc><lastmod>2022-07-19T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABJSRDJG7M4XJSEQ35BP2KAD4U.jpg?auth=24710d701f1269f8e85576265f444a1bfa965b3f4886a76d43a08fd68d0eb424&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Messam has made a 3-0 start to his professional boxing career. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-burglaries-westgate-vape-shop-latest-to-be-hit-in-wave-of-crime-two-people-arrested/XAT5PVETKZ3YBLWQ6W4F66JG5I/</loc><lastmod>2022-07-19T20:29:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FOPJNM24DM6GOLQ4R3VK5GN6Y.jpg?auth=74cbb4366d05c6e4d7657bfacbf8365bb289a4e1511b2d34379344580b597940&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two people have been arrested after breaking into Vapo in Westgate's NorthWest Shopping Centre early this morning. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ashley-bloomfield-offered-a-booster-of-happiness-by-tourism-fiji/QW2DKJGUMD36O2BV3J3WW7NP4Y/</loc><lastmod>2022-07-19T20:28:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJDABTXP35YXRMBV5JEF7OWUP4.jpg?auth=e6c93b486c2383ed677ff722f787924970042275018250913f583525368f7444&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourism Fiji has invited Dr Ashley Bloomfield and his family to visit for a holiday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/former-home-and-away-star-reveals-britney-spears-was-almost-in-australian-soap/5EK5KTSRRQ6ZFWAU4GEJXQPA7Y/</loc><lastmod>2022-07-19T20:08:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYHMG3PLV7QZPEBZ5NLWGCRLKE.jpg?auth=7200f4d1da2cb9a8c1bca58d5b3cfbac5e161a4faec2ffc61e954eb8c7a769e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian actress Christie Hayes during the filming of an episode of 'Home and Away' at Bondi Beach. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/elton-john-adds-christchurch-show-to-farewell-yellow-brick-road-tour/72D224OOJTZGBTMUE4SVVJC544/</loc><lastmod>2022-07-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRTDCWM2KV5ZC7TOSG37KLNX2Y.jpg?auth=987d8351d2ea54fe88c3a3ce8f48b6eaf040be016cd7c357861cccbcbbf97049&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elton John is returning to New Zealand in January 2023. Photo / Ben Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-holidays-why-you-should-visit-queenslands-rainbow-beach/KNSOW5QIJMF5JKAWPC2DWFDF5I/</loc><lastmod>2022-07-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXJNAAQBSRTV5J5I3FULBGAPD4.jpg?auth=ff339957fc2211ea2f938ec908898d9b9dc660f4e3ed38f1f822bad11971702c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are dozens of ways to enjoy the gorgeous Rainbow Beach. Photo / Tourism Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lee-suckling-the-gender-inclusive-greeting-you-should-be-using/4J3IXP3JUCLMRFYASEO2NXW6HQ/</loc><lastmod>2022-07-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCD3MFKCPOFSYYSW3JL5SSARJQ.jpg?auth=e5b65e97f96daf8ec4de0b235deaecd4ffd33b9c0612a1cd00ca2f10e16bea4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a world where  "PC culture's gone mad", Lee Suckling reveals how you should greet groups of people. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/law-and-order-crew-member-shot-dead-outside-set/TTB54O6BUR24BMWGU5ZUQTZ4WM/</loc><lastmod>2022-07-19T19:51:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJWYXTCK55SNPBQNT3PBQTLMX4.jpg?auth=a6730b598dea2450bdf40aee4baef96a5a876f7fc8c768dea6227f216cd2edba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A crew member of the show Law & Order: Organized Crime has been shot dead. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nzmca-blasts-outdoor-group-over-freedom-camping-public-poo-review/3GQIQCMJX5HYDI5BNE4EIHEO5M/</loc><lastmod>2022-07-19T19:30:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7P6YJZOMA2YPAB3B2LNCELO2I4.jpg?auth=939d00a731782be1205b02ba5607abfe80e8464c2780822f59b306c611bb7f04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Freedom Camping Proposals have not pleased everyone as NZ tries to clean up its act on public loos. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/dairy-prices-fall-5-per-cent-in-overnight-auction/BRPZ32WQ7YOU3MFUFYIH6UCPGI/</loc><lastmod>2022-07-19T19:23:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMB5AN6X2SJ35STQXJYTFW67CU.jpg?auth=d10e820df17d41b7983a2576876748c9b0ee9f03848c8dcf9d2599d19e62ae7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-killed-in-ford-crossing-attempt-at-silver-stream-near-dunedin-named/I4GZ4L4S52EDSFDYFBJTHGL3HE/</loc><lastmod>2022-07-19T19:23:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6CREBFGYJ2Q6EASPKTZHMPSIUM.jpg?auth=2d7fb00e65e1e9485db3b1c4e9626f080e99db49c61f731aab59ccc1d705fcf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Shirley died in a four-wheel-drive while trying to cross a ford at Silver Stream near Mosgiel. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-man-spat-bloody-saliva-at-police-and-kicked-a-paramedic-in-the-groin/K7D6UMBQY6V34NBHYKSJTV3L4M/</loc><lastmod>2022-07-19T19:05:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZIE4HJEQHGUKQ36L2D3ZX7DCM.jpg?auth=6d35936ca44ad6ce72fb1604142e967b35f4dbd6b6e30779142fb515081c2307&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and ambulance were called when a brawl broke out on a Caversham street after a 21st birthday party. Photo / Hayden Woodward, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/methanol-in-blood-of-21-teens-who-died-in-south-african-tavern/YPZUUNBGYSGDSFNQLAVM4WO5PA/</loc><lastmod>2022-07-19T18:50:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5F6B3NKXCVFGCPFAQCFT5NGMA.jpg?auth=e47be44a6a0f718cce2e15460a4628a6e4a60f1d4ea65f15c03168e5404046e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A body being removed from a nightclub in East London, South Africa, one of 21 people who died. Photo / AP, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/landlord-slept-in-tent-under-tenants-home-refused-to-leave/MSWNZ6WCH3JCTTTXQM7OSQ57VE/</loc><lastmod>2022-07-19T18:48:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6WSM6MTH2BS2GOHF3E2I66XQE.jpg?auth=d10c59fcadcd4410f8ba228d241f99f6c67074cd829f6e4d91f5899f88ec7d14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A landlord was ordered to pay damages to his tenant for unlawful entry. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/live-qa-what-next-for-the-beleaguered-all-blacks-chris-rattue-answers-your-questions/VP4HKIAIBI2YJKFCVWVKEEBR5U/</loc><lastmod>2022-07-19T18:39:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2KA63DOZZTRJSKMOFFBBNUL2U.jpg?auth=43085aa2a573cc149da338ba8df55647dcd00b5abc7a5bb99db61c5d1d167c7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks captain Sam Cane with his dejected players after their series loss to Ireland. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/callous-unprovoked-attack-police-officer-targeted-in-atrocious-assault/LNCSOS6TDBJWYP3N6M2RS3GVV4/</loc><lastmod>2022-07-19T18:34:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGHAZ7BLAVU4TWBRRXPZIMIGLY.jpg?auth=b80bc761fdf4310aaa5e61fbd542a654e0cd759e87bc23eb49370ca6535c8102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the public rushed to help a female police officer who was knocked out and lay prone in the middle of a Manurewa street.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-what-the-stats-say-about-ian-fosters-all-blacks-tenure/XHIIDPSD5UNRJJUUROF24UFGFU/</loc><lastmod>2022-07-19T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OSKQPTXTD5T4T74Z4NLDI7RIE.jpg?auth=187f65827dde540d7c3921ed0dc319337bec1f67a9faf9bb63f9991a59bc06ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Ian Foster. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/wife-ordered-to-pay-38000-for-her-role-in-dunedin-bakery-exploitation/FMT72T2DIW2YS7YZEUSWXVNVWA/</loc><lastmod>2022-07-19T18:27:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRF55NLK44MCNYX5VH5USHFUJA.jpg?auth=975faab37509f0d0494f1577565f6e992238cf9b9c7f9f1778582eb3e55460a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nirosha Perera has been ordered to pay penalties of $38,000 for breaching employment standards. Photo / Christine O'Connor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-bus-drivers-consider-wider-industrial-action-after-machete-incident/ENHYJSZVIQOY5D3L7FAOU7YIC4/</loc><lastmod>2022-07-19T18:16:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URBWB42QNEZZJOFASEEL4A6UGA.jpg?auth=5fe04a3391dcd33dddab75b6a588bf77d9f14f6813bfd95a13796108d6fd8c19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bus leaves the newly relocated Tauranga CBD bus stop on Durham St. Photo / Mead Norton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-speedster-questioned-about-gun-licence-after-argument-over-ticket/7JPPC2UZNHRWKF5YK4U3SPIF6A/</loc><lastmod>2022-07-19T17:43:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJJNA6IUNR4JHJ753GCACEOIZE.jpg?auth=5481e5e2bb5be5285cac8b7a6009178afa7c4e8cf263e569272a8e3070cfea09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua man Malcolm Pearce has received an apology for being sent a firearms licence warning "made in error". Photo / Laura Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-heavy-swells-expected-to-batter-the-east-coast-in-auckland-as-the-rain-subsides-down-south/SH6JWHJYNVWXIUGEJ6QY3KPZVU/</loc><lastmod>2022-07-19T17:41:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWEEY4EPFB642UUSAZFKN3EOX4.jpg?auth=9a09f6bded469891cbe3ef910a83759f71cc11937aae48e6d0f11a68ddd8351e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lake Ohau Rd on Tuesday morning. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/mad-monday-podcast-is-freddy-lussick-the-new-fan-favourite-at-the-warriors/JZK3UZNEADWBYPPLKETCXU6S5Y/</loc><lastmod>2022-07-19T17:22:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BQLA52INWROGZRNUT5QPJ2JW4.jpg?auth=28e6e281c304dda48d7b508a676eecdeb0b6e9d2770a3a2fb7a2a276a86683aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Freddy Lussick of the Warriors makes a break during. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/construction-slowdown-new-build-inquiries-drop-by-up-to-80-per-cent-more-companies-could-go-bust-alongside-job-losses/OGVNT6FNNQLBL2NUCEXQOGAGIQ/</loc><lastmod>2022-07-19T17:00:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXWMHY43AERGDQPQ5M6K7MEBI4.jpg?auth=39aa4a6233514f5f9871cb3d523a2ecf7eeba9f0768de94431fe47e324f26c68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residential new build inquiries have plummeted by between 70 and 80 per cent. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/richard-prebble-three-waters-is-an-attack-on-democracy/PD5I6ZHTIEIRPTSTKFTNHVPS5Q/</loc><lastmod>2022-07-19T17:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOVGGC6GJS7TDSRTXPD2HBJAW4.jpg?auth=b36d2c64fc6e1170777ef76d92d7b5d703105d7ef1d5270ddaded2d19ec4f693&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A show of opposition to the Three Waters. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/juha-saarinen-maybe-dont-listen-to-cyber-security-experts/J5QGFKVIHKA3QSJJ5S6XLM6TXI/</loc><lastmod>2022-07-19T17:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFYVTKZTDPJ7VXQTX3B2AL2PZM.jpg?auth=538f2e5dff62a91c4e4ff0cf6ed24676f2c5ecc1f175fb473766c6c0056f78d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passwords are a bad idea and not even experts always know how manage them. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/viva-talks-lizzo-opens-up-on-finding-her-light-and-social-media-scandals/2ST4WIQDDJRNHVUIGKVGIVATHQ/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUITDRFBB7DPXF4X26LOUOGGAA.jpg?auth=eb89e799a395c8864c2ba6f0ca93730a422d648ebab84bba150adab51fa7042f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grammy Award winner Lizzo. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-otahuna-lodge-canterburys-historic-luxury-rural-retreat/2RK3TV7JA7GBH7BZKOWCBXB6A4/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBSS7QZFNLZK6KCTWJHX5P7YRY.jpg?auth=8661721742f24727719f609bb52a1355128954cfc8ea9584833b117ebd5e06c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otahuna Lodge in Canterbury's Tai Tapu was built in 1895 and was the home of Sir Heaton Rhodes. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/a-capital-letter-wellington-fluoride-failure-a-scandal-in-a-league-of-its-own/MJZFG3RPBMTRB5RVMXIN4MPLOQ/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCAILG3GI5OU6BZYSNAHR2FGIU.jpg?auth=2666dc750f048cdde34ab21e9d4971a72207c414ab1fa6ba41c14b0becfa1c2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fluoridation was turned off at two treatment plants in the Wellington region last year without residents being told. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/construction-site-raids-builders-resort-to-sleeping-on-site-to-deter-brazen-thieves/RXVOKKIT6LN5FKIT2CV75IBWZA/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J75LSTZ2GUP5A5UCNR4BXV4MPA.jpg?auth=bb2befa344b9a848cb9056db0354898aaf45f0700246cfdca7d99edd50f5c321&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Construction industry figures say thefts from building sites have increased over the last year. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/son-dupes-parents-in-property-purchase-but-loses-the-house-in-lengthy-legal-battle/2ODDSMBZHVGLRY7FZVFZKIKSMQ/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJ3FFNLMYY2ULDYRTBW4WZ2RQM.jpg?auth=ffd34bca36689f0360e777f13ce1c7cdea951b64ad758f6300935f6c9b13ec42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The family were at loggerheads over a house in Auckland's Manurewa. Photo / Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northland-age/news/death-of-far-north-icon-ricky-houghton-prompts-grief-questions-over-how-his-lifes-work-for-the-poor-goes-on/6UCZO3EJIBPTYYVPCTVFX4MYOM/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNBWJ2NCSWJSE6EESCYXCQSFDU.png?auth=27a76d86285815201144dd2d9f778698331fd472a648b421f3c7d45d468882d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tai Tokerau leaders Hone Harawira and Ricky Houghton, pictured when Houghton was in hospital. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/winter-holidays-five-of-the-best-walks-at-piha-auckland/UIWGCK4KELSLLGNY2CKGUWFZAU/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCHVJQDU4BBXF6GLRFVXXM5HNI.jpg?auth=6d9808542759802bde3995f0a324ebe768c52f3b291140f588496de9603e8a64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kitekite Falls is a 40m waterfall, accessible via a walking path near Piha Beach. Photo / Wirestock Dreamstime]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-20-tanks-for-the-approval/IDIN6DFTCRCMKMTUQTYORGBZU4/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TT7SZYFQ5IHYJFRSDFAOJ2FLM4.jpg?auth=be95125190a406a10c7cd5009f696e4bdd074563e4f0927d7412387a85647df1&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-20/JMPUVZWWQPSXZXHDCMF5YCLIJA/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZVB534NV2WCPGZNNDNQHDLRGQ.jpg?auth=13c7c6e5675a7366f01a6dc7cfa847fdf19a10b4b4f084dbead4805fdf735080&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What country has the world's most tornadoes? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/the-front-page-how-much-longer-will-the-inflation-pain-last/MHYNFRIM4K6QTR3CUCKU7FXWLY/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPRVXPWSX3GRDS5A5KEFDUMTDU.jpg?auth=1d07cab4da9648bbfbb0a1415eeed2bf910f481e40f9b6948844b8108b50da93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's spending power has taken a major hit. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-the-super-city-mike-hosking-think-big-dream-big-and-build-it-big/4MY2W4SW2BGGIKZ3ZYMFECYQ5U/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F47KA7AJV2HXK64GESBJHNL46M.jpg?auth=c6e42d135149074c34c0820a59a3ce56758ef235c13de167ea87f3ef3465c0bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch's New Regent Street with tram. Photo / ChristchurchNZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/omicron-outbreak-editorial-sick-days-hit-the-workforce-as-second-wave-rises/HWQFS7VBRRX7UWZ756AKKP7GYU/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHZEDEKNAGEHLOIUOAKGQKYTYM.jpg?auth=ebc2fe58d7f15f5d9d8dc0a048e56591ce04d4c7709bc9af9ba0437a29775448&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Less than 2 per cent of the New Zealand workforce requiring a week off does suggest a 'soldier-on' attitude prevails. Photo / 123rf, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/guy-bodys-cartoons-july-1-31/IURB5GJRWZH7PRAFAGXMTWUIII/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRFYK4GOGLJEGBXXYZEZIU76QM.jpg?auth=024a6325230bf2a3a2230894539c528ad123a05b5c3aa8aec14cd114b9baa57f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[July 20. Illustration / Guy Body]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/debbie-ngarewa-packer-nzs-future-leaders-ready-to-be-heard-right-now/PLBZRBMXBOHF5UUQLBDYDH5HWU/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4POHEYDK5VQ6EK7OJDXVCUXH5Q.jpg?auth=d8e4eb2bb8433270294b025cfe0dc8b212c6e28f61628274909850315d895791&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the 2022 Youth Parliament take their seats in debating chamber. Photo / Eugenie Sage]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/few-christchurch-businesses-have-confidence-in-divided-city/F3HAEKG4HNSKWNLJZ2NXLPSH6Y/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HX5IKWFXTRZOA4ADDXAG3BGLI.jpg?auth=126f09b83595df5f66e77dfb358e70223329f7766010606a03a90a93fc4fba03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A survey of Christchurch businesses revealed there is little confidence in the city as a place to do business. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-fuel-tax-take-green-power-masks-hospital-wait-times-and-religious-baggage/PJKXYHZSYCHVI4YHZRZFK6263A/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5FAJSMR7DTYMK7LLYETDIEJH4.jpg?auth=6ce33bb7b5668f7f4cda0018b64de61a69a10a9c530da6571df754f25f4c8537&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Even with the extended cut on fuel tax, is the Government taking too much? Photo / Bloomberg, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/act-says-second-mt-vic-tunnel-is-auckland-cycle-bridge-all-over-again/HH3DOFIP6Q6KZ45TMTL7SNSGEU/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OSQBZLGVZJ7NRKNO5S4IUUORVQ.png?auth=0a0b491fc2e8d73480e58e47d143bb0a0e08884652b212fa5fbfcdce45122a7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government wants to convert the existing Mt Victoria tunnel into one for walking and cycling only. Image / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/great-minds-matt-heath-chats-with-chris-williamson-about-the-search-for-modern-wisdom/X5ABN5O66O6WRJ6QJUBDSBPLCQ/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAQINT3L3BTB7ZJUA42MIVUY7U.jpg?auth=80928d1644a2d6c4421ad1def130d72d32a467bb544993486a200cf60d7738e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a world of convenience, it is difficult to tell people when they must do hard things, says podcaster Chris Williamson. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pearce-moran-gang-crackdown-isnt-a-patch-on-real-solutions/JCJFZHIKRKHGM7EYHVZSPUOVLA/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQLVWYFHTSLVV5AWSP3BVQ6GIA.jpg?auth=f84214578a09cc10328470426aabb2c6627fbbd80671a63424493d8d79c2d0ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Officers with an Australian specialist anti-gang unit display confiscated gang members' vests. Photo / New South Wales Police, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-inc-we-must-acknowledge-our-challenges-plan-for-and-unite-to-progress-through/D7RUZM2IIGKAPLESUTTVXXWKSM/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/77SE6BWPWJS2EU4QJJE76JEQEY.jpg?auth=348e846c342ed0455df6e75666d1ce6a82b6e67f3a6a014d5b4817103dacde76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Paki Costal Track - coastal erosion is already a very real threat to our region, Liz Oliver says. Photo / David Kirkland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/poll-national-support-with-women-increases-overtaking-labour-despite-abortion-controversy/MCIMBSPWAM2BOBMF44PWDFTUL4/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MHW2AEOPQR7UNX7ITJNN62QTM.jpg?auth=1c618a3f2c02b18ab4634413089c88bc6779d4303dea2924d8e90f0b07399828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Christopher Luxon remains popular with women voters. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-out-of-step-with-only-one-special-voting-booth/2WV3UVEELQH3STJYLTGAHC47ZU/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOR755UJEOVDIJ7F6PC75VQTM4.jpg?auth=0175ac2750bf3b53670c093a6cdd3714adba55e2574a713578ac7bc2155d1aee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington only has one location for special voting. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/inflation-helps-firms-posting-super-profits-in-2022-but-mps-cool-on-windfall-tax/TLLFNDPMCDMWR365MQL3GJV7G4/</loc><lastmod>2022-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CLKVBMOLC4R2LUJ7YWQSIH6KL4.jpg?auth=8a6f31f3eeaed5800c477a8b51ca02dd6ff5466038ad9a2235673f6902586434&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inflation is helping some firms fatten profits. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/uk-has-warmest-night-braces-for-day-of-record-smashing-heat/5OEXHI6FZAZMYOZYQSCYDJAU2Y/</loc><lastmod>2022-07-19T09:32:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OUV55Y4RTIGIRBLBDUIDXBE5I.jpg?auth=82070f8ec96ceeec515d1ffb7e84a6b4f307d0bf78e7b2b98728d9a71ebd151d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People swim in the elevated pool, called Sky Pool, in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-aussie-radio-host-rips-into-colleague-over-eddie-jones-attack/GXN4XXPQPUTLTTN73HDDESRQYY/</loc><lastmod>2022-07-19T09:10:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTMK6NYDXRUNVAFD5DI7DNTENI.jpg?auth=5b3e86109492e438a1f60644a8fca723d2e240fd628f9c7657432dcac55d906c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eddie Jones reacts to a supporter in Sydney following the first Test where he was abused. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/auckland-areas-41-best-new-refurbished-buildings-institute-of-architects-awards/DK5CAO3TCCDLJZJA4FJOLJA56A/</loc><lastmod>2022-07-19T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVTJATXZDFZWIQQMPHG2SYIMHQ.jpg?auth=9b4c28cff620fb81bfed989f896c5fb428cc40348febc43a63163251ad908010&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HomeGround on Hobson St. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwibuild-income-and-price-caps-adjusted-for-government-housing-scheme/7FLNSRUZA5EVJ4FYR73FVZSKWU/</loc><lastmod>2022-07-19T08:44:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALXUP3RYRHR6OWDBTQ36KQXGN4.jpg?auth=de24db665fea0bd0764469344f90624a962031296b7dbd9b0c552cff187e2cca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Housing Minister Megan Woods announced the changes this evening. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-young-gun-reece-walsh-benched/HLIKMJSBD2X2LR2BJDLS5RWLB4/</loc><lastmod>2022-07-19T08:06:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JSHZRTHWPMOUAK2G4VENA2QVD4.jpg?auth=cb176a0f3808c2f1eb3371bdb30550805ff504c384ddfdb6ab52f2f692a43404&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Warriors player Reece Walsh. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-omicron-new-advice-on-masks-work-from-home-from-australias-chief-medical-officer/G7RMFNZODP5PLOJ7MQP435DE6M/</loc><lastmod>2022-07-19T07:53:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFJOUTWA632SGV5C45ZXTAH6U4.jpg?auth=e9c9b611ba07a7a41e3ef187e008594377e8ad49b9dedf425484d9df968bf9a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian Health Minister Mark Butler and Chief Medical Officer Paul Kelly. Photo / Gary Ramage, NCA NewsWire]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/501-deportee-allowed-to-stay-in-australia-despite-likelihood-that-he-will-keep-offending/JWHXH4TLGIOFMU3VWUKVJ3YLWI/</loc><lastmod>2022-07-19T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UW7QTPZCE75NBB6WUJGIOHHEYA.jpg?auth=4fcb8a2ce2bb061723cfa67829cf02c730ecc43fd498125e9c03d6db568a8141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man's most recent conviction was for entering a house with intent to steal. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-photo-of-prince-harry-addressing-a-sparsely-attended-room-at-un-is-embarrassing/PHLYNK453OPCMHSDKNF6KZATVI/</loc><lastmod>2022-07-19T07:15:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VAXKROZLJTWZRMTKCG3PR64JHQ.jpg?auth=31e6466e6c9a034c4115f941a4413231dac1c30d4b71cbd9dce2448cd85bc18c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry speaks at United Nations headquarters. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pm-jacinda-ardern-photographed-maskless-with-100-plus-crowd/V4UEQFRUB5TFVF7ER4Z2IHOHQQ/</loc><lastmod>2022-07-19T07:12:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BHJYWIWBXZNIH7VIEA7ZFCGCY.jpg?auth=e273ee71a6caec6963ae46aa4f07f473bdf326600d66bb19c477f1386e79309e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern and Governor-General Dame Cindy Kiro were photographed with a largely maskless group today. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drink-driver-says-medicine-used-to-soothe-sore-throat-reason-for-high-alcohol-level/N44SSVUZCV6JB3HPTSSUJWCHJM/</loc><lastmod>2022-07-19T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN5ELM6XZNT66OUSTYIO3Y5GUU.jpg?auth=d906493061faee56c8bfbf1586273f8118345638d7de6100397d85841ba190ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A farmer on a night out with mates has blamed throat medication for boosting the level of alcohol in his system. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-why-the-counting-of-covid-deaths-is-changing/FM473YIR2B54AVZ52XWR7HUQIY/</loc><lastmod>2022-07-19T06:42:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLDI3JCDPCL72Q7YQFYSH5T7OA.jpg?auth=6385e7ad804bddc3059a32a8d1a7936a098ece310169b7c49844f41c4a79f188&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The way we count Covid deaths in New Zealand is changing and could have a positive impact on the pandemic overall. Photo / Sylvie Whinray  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-v-ireland-the-reason-ian-fosters-press-conference-was-cancelled/5A5UKCF3YFIZS36BGGMMSJI6I4/</loc><lastmod>2022-07-19T06:41:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXIGOF4HCDMRC42TFLFCEJN66A.jpg?auth=ae0ea4d3fdfced96258d18f0893ee02ccbba987e2c72bcff15ed31c5d4581e4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black coach Ian Foster and captain Sam Cane look on at the press conference following the International Test match between the New Zealand All Blacks and Ireland. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mercury-bay-school-turns-down-2500-game-fishing-scholarship-over-controversy/LVIJGYS56PKVOJ7DW3E27LQAR4/</loc><lastmod>2022-07-19T06:35:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4VW5QA3EOJWUSTKEV5AFKGZIQ.jpg?auth=be63af61a108c5d54fb352b8b275f903a43e6797fc58459cc373e23f8d133b72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mercury Bay Area School turned down a scholarship tied to a local club's game fishing tournament, with at least one teacher saying he would be uncomfortable promoting it to his students. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-lake-ohau-village-cut-off-properties-evacuated-after-heavy-rain/XDW5CPG6FBURJP4PM46OR5UEFY/</loc><lastmod>2022-07-19T06:31:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDXBFNJ226X6WAQ5DGZAIZ54DU.jpg?auth=d3e501401590fa7f1884a2763bd486188f23d76eadf00a7bdd89393c31862e98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bridge has been washed out on Lake Ohau Rd near Twizel. Photo / Bevan Rusbach]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pair-jailed-for-attempted-murder-in-christchurch-drive-by-shooting-appeal-courts-decision/PMO3ETGVQSYOTDNCAOKNLIUKIA/</loc><lastmod>2022-07-19T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJZ53XUKSNAPWRIV2T66LWKBV4.jpg?auth=b1b656d7ab8224e21119b1bc40532aaaaa1a8d2ef3ffeb703ce1b90631b86c46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victim was shot three times when the group drove past him a second time. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-found-dead-in-water-at-deborah-bay-near-port-chalmers-otago/4GNW3VTFVMYJMT3MM6TXWIL2FU/</loc><lastmod>2022-07-19T06:14:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CTGM3TUS36IF3L342EY2MZJCU.png?auth=a07985780ab4f6e2ed8cae216fc6c50b795f3221d8d74b5340256a3de24958bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said enquiries will be made to establish the circumstances of the death.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/kris-shannon-five-reasons-why-its-not-all-doom-and-gloom-for-all-blacks-fans/6KUTJ4I4HP72TBPKDTPSJGIWVY/</loc><lastmod>2022-07-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E27WKTW7EZ3XBSA7DKMLFCLHIQ.jpg?auth=4497fdf0bdfae4212631ccf8aa62f72b3d2020394c7ae9c843b813ad451d165e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks players dejected after their loss to Ireland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bryce-edwards-how-much-of-our-cost-of-living-crisis-is-due-to-incompetence/5ETY6CXQMDUCTA6EM2GJYAI2T4/</loc><lastmod>2022-07-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPQEDPJW7HBLOQGFGP7FUX4GT4.jpg?auth=e9a387512e34c33b0d3aba55fcdd7f4e1253ead1016ce8a5cf8f7c03756f6758&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rising living costs have greater consequences for those in the bottom half of the wealth hierarchy. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/pricespy-data-shows-where-inflation-is-biting-the-most/S4Y6S5646QYP54QMQALMCTVFXA/</loc><lastmod>2022-07-19T05:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2CGLCSSRZNAV2SXEVBJAR547Y.png?auth=bdc7aa034dfd381f6c4614422586fb96aad63dfd7c404936e5eede2478595431&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A look at what products are facing the highest price hikes as inflation hits new highs. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vladimir-putin-heads-to-tehran-for-talks-with-leaders-of-iran-turkey/WEKQCTE5KREKSNDXINKDBCFXYA/</loc><lastmod>2022-07-19T05:42:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5T5SRZJZXBVFYDX6TENHRKMWNA.jpg?auth=f42e3ab78eb851401af2cfb4e3abc3050d98e4ef54eb79b71e302296cbb6a15d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vladimir Putin speaks to Iran's President Ebrahim Raisi (back to the camera) on the sideline of the summit of Caspian Sea littoral states in Ashgabat, Turkmenistan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/three-parties-object-to-liquor-sales-in-new-50m-herne-bay-supermarket/E2F2HF5GGQBOQAKLN277HKH4P4/</loc><lastmod>2022-07-19T05:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V35MB4XPYOA6ZHOL3QAKI2XD6M.jpg?auth=75ada2802ff218ec379f3cfe3b6222b8991a1276a5ef0ea063b5de5c25c65c84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Metro Herne Bay prepares for opening in late June. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/she-fake-resigned-and-got-a-promotion-how-job-counter-offers-inflate-wages/NXZBP3APROICX2WEYYZMR74YC4/</loc><lastmod>2022-07-19T05:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNL3OPIQH4W3NL4TAF2CNRW634.jpg?auth=d39b9e242a392114325a49ab4a719ece4d3eb601a91b871d636f275b9667152a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's more than one way to get ahead in the corporate world. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-eroad-leads-falls-as-nz-sharemarket-remains-unchanged/JQUUIBGA6E5HXS6XIPR52MRBX4/</loc><lastmod>2022-07-19T05:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKMMC2STVQTIXLSLVWDLA6PBFA.jpg?auth=2780d75be0dbba45d1082d510e0f6dd5da27f42e78fbb652236ef6a757146e53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/cost-of-living-crisis-when-will-grant-robertson-realise-that-fiscal-spending-is-inflationary-mark-fowler/7T6SZSYWPCTSO3B42CVO24JNAY/</loc><lastmod>2022-07-19T05:33:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBIWHT62LKI6ZE5TIWNEFLW2XY.jpg?auth=0c1ad5d21d6aab991349251942d6d381933f5aa591545978306cfc599b15db64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Grant Robertson. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/new-study-reveals-nz-retirement-village-numbers-and-trends/HV6J4YTQR66O5XZUFDAXP7TG6Y/</loc><lastmod>2022-07-19T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PQRQGXBUM6WNGGEES52TBAX7Q.jpg?auth=aed92a018c956f8a3114da7146a42dfa2f08aa6d39a751a244f3b8c7df3e43f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwi-toy-giant-zuru-wins-court-battle-to-identify-and-sue-aggrieved-ex-workers/D2JIMYXKBVOCROAUSJTDOSTS6U/</loc><lastmod>2022-07-19T05:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWZVDDNMZBA2BZQZSABIEFRMYM.jpg?auth=b39431adc7bb4b26813bf3cd59e881e4b3255ee236e829e7490c43befe7cc564&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zuru co-founder Nick Mowbray surrounded by the company's wares. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/online-supermarket-supie-opens-up-for-small-scale-wholesale-orders/N56K26QXPA5SLJZWMKVBVUDYPY/</loc><lastmod>2022-07-19T05:22:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37K6VW2OV32KZJS3K2QDI7YYEU.jpg?auth=a92bd4e5bbe15643c1766ad3fa769ab81a20c44b539f71c1a14600c416f286e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland-based online grocery business Supie has opened up its business to allow for wholesale orders. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/mercury-facing-seven-charges-for-allegedly-misleading-customers/D2LC3D6PRRHLXMDW62SSY6N2OA/</loc><lastmod>2022-07-19T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7I4JPFBZ2FABY4NGCFHB3CZ7E.jpg?auth=249f9e31a1d9456ae6b8256bf50a1976f8165eb359ccaf4b514859f20cbe806d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mercury NZ is facing seven charges under the Fair Trading Act. Photo / Dean Purcell. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lincoln-university-student-found-dead-in-halls-of-residence/PX77K7BWF6W4RWZSXRWLXPVWPM/</loc><lastmod>2022-07-19T05:12:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAVKZHY4RWFH3VOB4JJCOVJ55E.jpg?auth=dfcd5fa812a712facb4b7c80fe6c5d80a0d9216cfc18585364a6067c2f18f970&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation into the student's death is ongoing. Photo / Lincoln University, Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/keven-mealamu-addresses-all-blacks-struggles-ahead-of-boxing-debut-at-fight-for-life/W3VTXMQ6NIEAITCPPBM2Z32YUE/</loc><lastmod>2022-07-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B23GIY7YVU3QVIEGTVD6S44QAI.jpg?auth=8558dca72d84ecf85eb015e55fc87bb3cc9322027bb2df722f5be71d78666ca2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keven Mealamu training with Monty Betham ahead of his boxing debut at Fight for Life. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-auckland-restaurant-owner-to-pay-worker-12k-after-stealing-from-her-pay/D6AS6GM4N4OKAKFGGI4DVA2LGQ/</loc><lastmod>2022-07-19T04:43:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRHKJXTY6FOS5O4VOH2UGGWN2U.jpg?auth=2ab9140747739ce44f08130c241dc6f361e80bcb2df41a533cf9b6a417fd6fb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The restaurant manager was owed $9,000 in sick leave holiday pay and public holiday pay. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/stephen-hickson-inflation-is-2022s-boogeyman-how-can-we-address-rising-living-costs-while-helping-bring-it-down/R6SBXL3O2RHYXJ6LKG3MMLXCBY/</loc><lastmod>2022-07-19T04:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKQU3VWGSMP55IJBR2XL57QISA.jpg?auth=112c32cc11f7667cb685c2c968b6047929a70e4acede0e75971a9b29372c9138&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russia's war in Ukraine and the ongoing Covid-19 pandemic has caused a cost-of-living crisis. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australian-traveller-deported-from-us-over-small-visa-rule/HBKN7EUB6CEXMCOOBXXJAJAFFM/</loc><lastmod>2022-07-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZEML3K62OA7BW76RVBQSHDRVE.jpg?auth=bc5902aafd61f7448152ed2249a192dd9a80618e31ba1e9b8f37ecd0e2bc5887&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Australian woman was immediately deported after telling US border officers she planned to house-sit during her trip. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/left-wing-green-party-faction-wants-to-change-party-rules-lengthening-coalition-talks/7KDPSOBRFM4NXBDKGPS2S3GGQM/</loc><lastmod>2022-07-19T03:57:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FUI4SKJKKEY6QDYHAA6NDVWTA.jpg?auth=91ae6b0a4460556e35fe4102f854143d580c27ba8bc1087a4e89dd281c738acd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greens co-leaders James Shaw and Marama Davidson and Labour leader Jacinda Ardern after signing the co-operation agreement in 2020. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/quiz-new-zealands-new-super-city-where-can-you-live-your-kiwi-dream/7ECNYLAVKCE5444MO4S3QMQNLQ/</loc><lastmod>2022-07-19T03:53:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGXETSFYTTNEZA6BMGW3EJCOJI.jpg?auth=51192ce83d51184a4c9dc16730b0a277e20d97a121a951942e5724cb85047d88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist's impression of the cardboard cathedral in Christchurch. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/millionaire-aussie-fitness-star-kayla-itsines-engaged-for-a-second-time/C54PHRSWOPCKC7XWJITFH5525A/</loc><lastmod>2022-07-19T03:52:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JI2G5JMEEJEIBL53KU3WU6JHQ.jpg?auth=038c812f1a77e945452803fbdade91105e93e8a0ff79e05f23bd622320fb57c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kayla Itsine, co-founder of multi-million-dollar fitness empire SWEAT, has announced she is engaged for a second time. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wedding-guests-stunned-as-massive-hawaii-wave-demolishes-reception-ceremony-setup/53NHI73N7EFVQST73N5FEI5ZHY/</loc><lastmod>2022-07-19T03:47:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGKFE4O4FNBH3YRJBUYBJW4WUM.jpg?auth=c0d62d3e3ec76c6d6b160e556e2103f3a8932515999e8bee25f1ed81aecb2907&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It was supposed to be their perfect day. Then a 20 foot wave wiped out their wedding reception. Photo / k.e.n_n.y.b / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-all-black-keven-mealamu-set-to-stand-for-auckland-council/GTBHPMN7XBSGHKATO2YE7CNW3Q/</loc><lastmod>2022-07-19T03:44:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JEXJKUTWB5HJPFEWPPZLT4ODEI.jpg?auth=a1de35622a1cc7d4d5c18e2f70909d80da963011d111dfa880afe165d9bc0368&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Keven Mealamu is set to run for a seat on Auckland Council in the Franklin ward. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/set-sail-why-a-greek-islands-cruise-holiday-is-a-stress-free-way-to-see-the-sights/WBRGF3K7MSNJKZK74UK4LNKVDI/</loc><lastmod>2022-07-19T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWDCDKKZUHVAVNBIN27H7DO2TU.jpg?auth=b12151cbb55eb46067fd7e22afa58a1122f20faf073fb763df2e383262a5dae4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fancy a sun-soaked sojourn without the hassle of organising everything? A Greek Islands cruise could be for you. Photo / Royal Caribbean]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-soft-option-former-nz-rugby-boss-david-moffett-predicts-ian-foster-will-be-retained-as-coach/I6REOER5P7LL5UGIC4TW7WPLQQ/</loc><lastmod>2022-07-19T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FG3UK4D46OTVSHVJ633DVKNAYI.jpg?auth=d7378d08c6f4180c1b2091c7a2fcac5a27a6269e9cae0e6b869e4f53b8089ed8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks head coach Ian Foster. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/woman-lands-interview-after-sending-risky-response-to-rejection-letter/TT6VTPSTBKXOOWBFPFABSRCAD4/</loc><lastmod>2022-07-19T03:05:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVBEDEHB2FOR2IWEX6VQI62EFQ.jpg?auth=03bb9166d6a4642f7e41b0ae257f7c6df3d96950307a1a195f00f7ea707513b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A job seeker has managed to land herself an interview despite receiving a rejection letter all thanks to a risky reply. Photo / TikTok / @swedishswan

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/greyhound-racing-talbingo-bale-dominates-south-island-champs/ULLBTBN3XESQZLCL62I5MA5HSU/</loc><lastmod>2022-07-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFMN7DY623U2QTQKOSZY2762SY.jpg?auth=1e5798949b88a6f2385dfac0d837560f66cb0a28f7d4b0dd90eaa0d1aa9f6e22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Talbingo Bale asserted his dominance in the Group 1 Rose & Thistle South Island Champs. Photo / Dave Robbie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-19/GH5SVCX5ETXVLBBJOP25JCIJEU/</loc><lastmod>2022-07-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GB65N5G5ZQ6AUQZVDKTIRAYRAA.jpg?auth=14fed03a8b638855159e54ebc8fbd61d6c374faada78950ab8c1086c076ac565&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In what decade did the sitcom I Love Lucy air? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/nasa-funded-experiment-do-stem-cells-grow-better-in-space/EZTE2DGINPPWHLBGNSQHEPXJQQ/</loc><lastmod>2022-07-19T02:58:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISNXZ2PNDW2UG674KGJDPCPSSE.jpg?auth=9789354fa98fe9dc632c5a2fd1d8efdf52c5c70e867a01de4f308a322056c44c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists in LA are trying to find new ways to produce huge batches of a type of stem cell that can generate nearly any other type of cell in the body. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-why-wholesale-changes-to-all-blacks-coaching-team-could-be-a-big-mistake/7WXPMLGUCW2FU3GWKCWEF7PYW4/</loc><lastmod>2022-07-19T02:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQIMR7XDGEIPRYKEIPPNWHU62I.jpg?auth=7de86828116ff4a4f5403042096e982f7a2e52230189fbca4e45a889a5f65b1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks head coach Ian Foster and assistant coach John Plumtree. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-waters-government-to-give-councils-44m-to-help-set-up-three-waters-reforms/IZCLYDXXRJNRACPAAQWGNIOI44/</loc><lastmod>2022-07-19T02:38:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBI2WG46KKA2TBOA5T33NA4A6I.jpg?auth=242c954f0aee750989c75847e6dd32cdf5c3a8b2c525c484d9e9c47fff52d7c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Groundswell New Zealand protest in Christchurch last November. Photo / George Heard
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jennifer-lopez-rushed-to-marry-ben-before-he-got-cold-feet-source/ROTXQTSH3RWCY6Y3GDGB243MWI/</loc><lastmod>2022-07-19T02:33:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUGEHDTB32M3X53JUGF2Y7GNRQ.jpg?auth=a330f07cab1317027e5a4472ee4776cd6cbdb7b466f7f44b1123e158d9e6ea98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A source has claimed Affleck and Lopez's wedding was "very, very minimally planned in advance and was largely spur of the moment". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/remutaka-region-without-fire-services-after-crew-called-to-wellington-to-cover-shifts/J5IUYXEPBN4VOQHT2QLDHNVUI4/</loc><lastmod>2022-07-19T02:13:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGPJ7ZMBIBYIVKR7OMJ6O3NI5Q.jpg?auth=9a837a8ff84e44e249ba00faff43a712d5f93957987432d2620077c61d5783d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Remutaka Fire Station. Photo / George Shiers.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/do-the-all-blacks-need-a-new-coach-and-is-ashley-bloomfield-interested-in-the-role/NAWSALYM6B2PE5BXRRDFU3OQSE/</loc><lastmod>2022-07-19T02:09:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRQF267IG6BKNCC7BYEKAEQZ7Y.jpg?auth=288d0e0d43cc8b670a663f3eced9a11df0df34f77a792fc3fbcda5e3e69cfea8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director-General of Health Dr. Ashley Bloomfield makes a break during the 25th annual parliamentary rugby match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/putting-pre-loved-sneakers-on-kids-feet-honoured-at-impact-awards/2US2NA53WFAVTSBU35UYEOFSTY/</loc><lastmod>2022-07-19T01:55:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWCPWKGSF2E7UGHFF3HVGK44LY.jpg?auth=93aa74ea7bf1fa03f4cf75342cf20d6ac9062307d3dbb61013b52eab5e2a821b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Prescott founder of organisations Sneaker Clean NZ and Clean for a Cause. Photo / Whakaata Maori]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-1612-new-canterbury-cases-three-deaths-not-out-of-the-woods-yet/V5YZFNK4UGBA5SPKJEPM6NNCGQ/</loc><lastmod>2022-07-19T01:53:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JY74OFHN47JP7WFO3GOIEJZS7A.jpg?auth=453eb1276302bc2bed68b2d223964e5719d6d40b7b8345923914d3953c638641&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director-General of Health Dr Ashley Bloomfield his Covid-19 response update at the Ministry of Health in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-heavy-rain-strong-winds-for-most-of-south-island-wellington/SYMXJYCDTPX2I23J3IUK25YOP4/</loc><lastmod>2022-07-19T01:48:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4JMBCC3N7AHZ2NHNVJE3FWRNE.jpg?auth=03670cda04bf5cbd8ed388fdc8f3f4350eb645221e7668c8b444af1a90f59df2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rakaia River bank to bank and in flood after wild weather dumped rain in the Southern Alps. Photo / George Heard ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/we-had-nothing-the-hardship-which-inspired-olympic-greatness/C4SG5MLUFBZXKVPI4277W36C74/</loc><lastmod>2022-07-19T01:45:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZ6OXJQP5WQTIPLUYDSY2X5KKI.jpg?auth=c6e0b08e54b630e839011c1d584146d719613fd7864deb8554c7ff31161b4dc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympic champion Grant Bramwell proudly holds his gold medal from Los Angeles - a prize he said had secured after he and teammates were hardened by hardships. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-10424-new-community-cases-788-in-hospital-total-of-1252-kiwis-have-died-with-covid-as-underlying-cause/IBEIDDBTMU5RIK2JD4K4IT5CYY/</loc><lastmod>2022-07-19T01:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASZDI7TCXGCV4IJDNW5EAYZZDA.jpg?auth=f681ea03655e21e68d97addd37cfcf42d18f22b410ef4707e48654a699959079&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director general of health Dr Ashley Bloomfield.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/texas-school-shooting-state-police-launch-internal-review-of-uvalde-response/7B56RKB3BZMW5VQILANXVG7ZKM/</loc><lastmod>2022-07-19T01:21:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UU347LUSQ4UPC7BYNUURV4Y23A.jpg?auth=c093431213a8b85d843d89d89dde873129fe7967f6781e1fe60602439c69c22b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Texas House investigative committee chairman Rep. Dustin Burrows holds a copy of its full report on the shootings at Robb Elementary School. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/egypt-suspends-hot-air-ballooning-over-luxor-after-2-injured/2UEVAR535CXZDQ5QIKR3F4RQ3I/</loc><lastmod>2022-07-19T01:20:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKKGJJKZSUFRBB2CG7BOB2VTNI.jpg?auth=df2eb83170d3df25eb804e6bd4fd94e27196b3eccb0a56f8240d17db94947d57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A hot air balloon flies over the mortuary temple of Ramsis III in Luxor, Egypt. Photo / Amr Nabil, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorists-warned-to-look-out-for-slips-on-canterbury-roads-snow-forecast/STUZCPSTRPAJ7IAELEKVOPG3RA/</loc><lastmod>2022-07-19T01:16:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UOEJXMWTV7ILZQRCR5XVJM3VZ4.jpg?auth=aba6c165f350ee250147a893069db5832e63d139c5b503aa220c53b040192762&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Snow has fallen on the Lindis Pass highway in the South Island that was also affected by slips.Photo / Waka Kotahi NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/jordan-meranema-mangakahia-24-killed-in-hastings-crash/JKVICNSFGNQR6VMRVVL5PMVB24/</loc><lastmod>2022-07-19T01:15:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MDPKUBI2YOMGCGC4ETQNOK32A.jpg?auth=3e2f852f7fddcbb32cbccee7fe8106d6b23624035fc7e86e4d1c485f6cbb85bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released the name of 24-year-old Jordan Meranema Mangakahia of Havelock North, who died in a crash on Pakowhai Rd in Hastings last week. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-crime-police-appeal-for-information-after-glenfield-mall-asb-bank-robbery/Z4Q3ZQAS22WYLDUTHS2SZVU54U/</loc><lastmod>2022-07-19T01:04:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QIFJ2KGHAV5AUGXZYDEDQ4JMI.jpg?auth=a42405e80fb8f400351714eeb7a43a88fdbd6658214129e69ac84714da28d2e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Have you seen this man? Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/female-police-officer-knocked-unconscious-by-offender-vicious-manurewa-assault-caught-on-camera/QWOW6SWLODMAGK57H7AEFQLLT4/</loc><lastmod>2022-07-19T01:04:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNSFJHBY6C64K5AQIWTBRFTLRM.jpg?auth=3ac8a480169fa1de9ccddfc27811424e9634d4f63c858ce3bd9f0eac6bf3aa85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the public rushed to help a female police officer who was knocked out and lay prone in the middle of a Manurewa street.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sam-clench-we-dont-trust-in-governments-five-words-from-scott-morrison-illuminate-his-worldview/2PAQHROFEVEEH6N3EG4FZIX7I4/</loc><lastmod>2022-07-19T00:57:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D334ES2S6OSB34IS2CNJAVZSSM.jpg?auth=09f22ac4b7110dbbf968d1de6746efb0928c7707f326678dcb8352cd55afc83f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Australian Prime Minister, MP for Cook Scott Morrison. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/he-tangata-adam-dooney-hollyford-wilderness-experience/ATR5EBK5343G26EWHJ2SNBGKKI/</loc><lastmod>2022-07-19T00:41:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTXAPAC7ON3IFTMSIGUKJPHNHQ.jpg?auth=abc55cf4a79dcec0799d6ed30215374fbda18e4f79e5b6ba7b805e194300b34b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hollyford Track takes you 56km to the Fiordland coast. Photo / Supplied, Ngai Tahu Tourism]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/movida-chef-frank-camorra-set-to-open-first-new-zealand-restaurant/KQUOR2UHY3QTH6TJQEBIIQYRBQ/</loc><lastmod>2022-07-19T00:11:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWICYLRNWHVGKCTXEPQL42F3EI.jpg?auth=60ebc23ef76de7877a5cc2f6b34d5f67f70d5290d70f05788070e22d01f42902&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Next Door: A taste of Barcelona is moving to Auckland from Melbourne. Photo / Visit Victoria ]]></image:caption></image:image></url></urlset>