<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/us-mall-shooting-indiana-police-laud-heroic-man-who-killed-attacker/2YGY3WLHGXPSEJKRHQSEAHON4Q/</loc><lastmod>2022-07-18T23:54:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLA6RS3D62XMHN6KF7XOKEIY2Y.jpg?auth=8ab1be1c1a382ad9ac6dbddab094089c9593b7610ae7b2aaf264686b078966d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greenwood Police Chief James Ison. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/non-custodial-sentence-an-investment-in-methamphetamine-addicts-future/BJ6USTGP3O3JBP7GJA3QSKSSTE/</loc><lastmod>2022-07-18T23:54:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CR4RVQRFOKAFCZFEH54AAKMQYQ.jpg?auth=3b83b5d3743baa03b87af22e234221074dfdc4ef5b5a59ff652259bec7c6d4cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natasha Maree McCrostie. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/help-me-shein-shoppers-concerned-over-hidden-detail-in-clothing-tags/MU2IZNIVB6YM5JWOIRRTCHE5YU/</loc><lastmod>2022-07-18T23:49:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDWSZKSQ6B6BABNCTUCFSX5X6M.jpg?auth=c4088d838b57dbfa2b7cfc9ed8d6e8837a1d7a341b517edd96e4c4a852cf656e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TikTok users who once posted videos of their Shein hauls have turned to revealing concerning messages found on the brand's care labels instead. Photo / TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/kathmandu-chief-executive-reuben-casey-resigns/SUXCYC3I63GM3T3CF3T6WAD7W4/</loc><lastmod>2022-07-18T23:36:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CTAK3S7YMDYBXNUPLPQOXKLVI.jpg?auth=3dd34bcc8beb78f401a6087aea77e6dcee5f39ad79bea582041e006ff6030c8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/climate-criminal-kylie-jenner-and-travis-scott-face-backlash-over-private-jets/MDO242TSIUP5MZZ6BSSEZFNK6M/</loc><lastmod>2022-07-18T23:35:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GT52KYLYP66EJRKS2YUBEBR2HE.jpg?auth=df94c96d7633625bcbd2809721b33bf605297532bd1788444272b710ddc575f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kylie Jenner has come under fire for sharing a snap of his-and-hers private jets. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/its-ridiculous-anger-over-maori-children-being-zoned-out-of-iwi-or-hapu-land/XZQV4TFUZ4B2ZC5I3DQNQD6QRY/</loc><lastmod>2022-07-18T23:27:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ASO6HVIF4SEFWUFVGRK2G4JOE.jpg?auth=5bc59615b9d24f5c7beb2c026d5c4841af0fb3617d05855999b245ead8d29fb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Considering Māori children out-of-zone in places that once belonged to their tupuna is 'offensive', says Te Akatea Māori Principals Association president Bruce Jepsen. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-pilot-survives-crash-with-parachute-attached-to-plane/Z2CEX7FVCXDOUKIGSVG4SFQKIQ/</loc><lastmod>2022-07-18T23:25:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YEE7PA4Z7PMMXE6A3PNH4XL7MI.jpg?auth=19f3692dbba5c2bb1039fd7115063ffb99b34df5e6cf83290bbccf58bb245047&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Video / TikTok/@samiryz7]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-olena-zelenska-ukraine-first-lady-on-high-profile-us-trip/YSWPN6JDBQJFRXCFVE73XCLIW4/</loc><lastmod>2022-07-18T23:17:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAIAH7MJJPI3RTZMCIZSLH46ZY.jpg?auth=a0bb0f7f999caf234bb6dfc30fce5c15debe79f5ae44d3b955f3cacffc56948d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olena Zelenska, spouse of Ukrainian's President Volodymyr Zelenskyy, walks out of the State Department. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/country-calendar-issues-warning-to-facebook-users-after-more-online-criticism/EWRKE5XGSRMMAWSR3HQRDIOTGU/</loc><lastmod>2022-07-18T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4AFHLXM547KSJZ4QEDOLKFRVE.jpg?auth=3d3b787e3126ae6b8a849bca7bc7608fe80b1bad28a1db5d46ce3d66cbddd808&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/us-woman-arrested-for-faking-her-own-kidnap-in-india-for-parents-cash/7IY5R7VOBJRDRB3R4ORVME6IOI/</loc><lastmod>2022-07-18T23:00:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKF7PSX2HW4PKDYAXOWHUTJA2E.jpg?auth=379cf378007b0ecc8aff0785c741a0086d928daecfa4db077ca8c47c2c8a9230&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A US traveller is under investigation for staging her own ransom in India. Photo / Shalender Kumar, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-direct-podcast-a-deep-dive-into-how-ireland-dismantled-the-all-blacks/GMYQFZA3MZDUWYUB23QST5JXTI/</loc><lastmod>2022-07-18T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YFW3CGGVLSPZQUW2AW4WA75KA.jpg?auth=c6c863d7e954c3531e2910969508a5cca0ec6bf065a869ce32eb3031c7551f8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Lowe of Ireland in action. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/mama-moving-mountains-dream-to-reduce-northland-poverty-recognised-nationally/QEE3XCDQQTDA263YQMUTMYYJ7U/</loc><lastmod>2022-07-18T22:58:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXT73C6D2CB6P2DXWI22CYQE4Q.jpg?auth=c282e4275966793d13d9a322a22cfe953a6f7ddb0af9e5f40eeecdd5ba66bca6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some of the wahine toa behind Mama Moving Mountains, including (from right) Sherie Ihaia Reweti, Liz Cassidy-Nelson, Carol Peters and Corina Moses. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-in-dunedin-crash-allegedly-assaulted-pair-who-stopped-to-help/UTRDJBHAQQSRMWHPXSBOEHPH34/</loc><lastmod>2022-07-18T22:52:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITF5Y7CWBDLWDMAGWPM46MDQBQ.png?auth=b82963ca7abfa9c9aab6b76d12536a72ef77b26c04727ca0035c089ca6b94896&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman allegedly assaulted two people who stopped to help her after she crashed her vehicle into a traffic light pole in Mosgiel early today. Photo / NZME
 ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-former-nz-rugby-communications-manager-criticises-all-blacks-muddied-approach-to-public-relations/GPH6Q5SCZ74DF73WRNG64ME4OQ/</loc><lastmod>2022-07-18T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GMP5I6Q6FUUN3N4CJ6A7HPWFU.jpg?auth=dc03efd3011d97eaac860d701cece4597f7acbf1604c3874ba5c20ef99b22909&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Ian Foster looks on as players warm up ahead of Saturday's test. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sri-lanka-crisis-acting-president-ranil-wickremesinghe-declares-emergency-amid-protests/PFAEJA7GU7O54YUZSOUSM5YY4A/</loc><lastmod>2022-07-18T22:44:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7QZE3AHKHUDOZGGKB7XNOMYJU.jpg?auth=a5f44e4dbb1b3636ad02416d9aca26daa74f1ac606172ab70df050730a496e63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sri Lankan protesters storm the compound of acting president Ranil Wickremesinghe's office, amid an economic crisis. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/four-quit-nz-automotive-investments-board-over-irreconcilable-differences/OZIHAWXM4NH44HJMAZRCQN2I6I/</loc><lastmod>2022-07-18T22:37:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXJJBTU25OOV5QB6BTIJOSR4EA.jpg?auth=ffd51eeb5322a3d8c2d86085fe86cc4ec3589f069cf9c38ad726ebc0b676675b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Automotive Investments owns the nationwide chain 2 Cheap Cars. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-woman-claimed-she-had-been-abducted-in-india-in-order-to-get-money-from-parents/BLKZ7CAG3BEXP2TJSCN254BQ4Q/</loc><lastmod>2022-07-18T22:34:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFZLN57RT3L3NL2DSD2UMHN5SQ.jpg?auth=134d6f047d85f1499018ffc25b7891499961f6c81e27f0df97fc07bce97dd7ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said the woman invented the whole story. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-six-unit-mental-health-facility-opens-in-porirua/3LL3Q6NRUSMYNYOHRC2LDYFWAM/</loc><lastmod>2022-07-18T22:28:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UJFATFFTI2CBFAJEK2TNJAR5Y.jpg?auth=78ba48e0d3ef013e4cf49b8178a8418c6fc25ac84f805724a6edb29ca9d6c622&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Andrew Little opened the new facility on Tuesday. File photo / Jed Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-baby-death-at-motel-police-confirm-its-not-being-treated-as-suspicious/HO4WPIEBB4UONCEMSV2ILSHNLU/</loc><lastmod>2022-07-18T22:23:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CU7UQUDS4MIL5JU3IKCUIPVY6Y.jpg?auth=9d9285b24da5f038dee996ea392cbe8d09968ef10ae97bb4b3e765c70c746edd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The death of a baby at a Christchurch motel is not being treated as suspicious, police have confirmed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/6yo-adelaide-girl-dies-in-suspected-house-of-horrors-police-investigate-case-as-criminal-neglect/5YSDT3XYBYXNPFIWRWZLRTW4IM/</loc><lastmod>2022-07-18T22:21:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLBOJNG7P3VTPLDX4U66QUUPMQ.jpg?auth=e96465dc4c3c52ffb6389a1c1117f4f62d93d5a1a313687307835725c72de5b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tragically, the child died shortly after she was taken to hospital. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grey-lynn-shooting-large-police-presence-in-the-area-today-after-an-armed-man-was-shot-by-police-man-in-stable-but-critical-condition/2MYSQS2PXS255IRE2SDHA3YCRM/</loc><lastmod>2022-07-18T22:16:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUDRVLRE22WY4J6OJZLFUUY56E.jpg?auth=2710293fa4a452f0d309677b8551e5bccb842bc513025a31529be2aa04155118&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation is underway after an armed man was shot and critically injured by police in Grey Lynn last night. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/onus-must-go-on-businesses-to-lift-pay-of-pacific-workers-commissioner/X72NGMILYTA54THOM4SPVI22BE/</loc><lastmod>2022-07-18T22:04:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDWKDZAZ7X3TB2H4TSJPI7NUL4.jpg?auth=33105870b96f5ebcc0eaeeaff9d075e27ca756817f35e360f4a4e221b8a36396&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saunoamaali'i Karanina Sumeo hopes businesses and the government will use the data to bring about meaningful change. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/he-was-northlands-6m-man-after-beating-council-in-court-now-low-life-mongrels-appeal/FON6HO6HNSRH2DPZFYQEQPLDMQ/</loc><lastmod>2022-07-18T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMYM7IMAUEZHFC42BKYX7O2YHY.jpg?auth=e3af3030181bfc56582405928eb4c4072b5e806461d48bd4e6aef8922e6f592f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contractor Jimmy Daisley said he was disappointed but not surprised Whangārei District Council appealed his $6m high court win. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/redheads-offered-free-cinema-tickets-to-beat-uk-heatwave/4QFWZ63CKTVEY6GFVQ4MOCWHKU/</loc><lastmod>2022-07-18T21:53:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VPNRYHOANE3ZCLLYBFIV5SJBA.jpg?auth=d72d3998f60f9f502e1db2698aeac41bd1296b16105a401bec468bac196ac94b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The temperatures are seeing Brits reaching for any way to cool down. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/wheres-boris-johnson-takes-back-seat-as-conservatives-feud/6XKQ66WNLKJBFUYL2HMPYHCMLQ/</loc><lastmod>2022-07-18T21:50:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5WIPRIXW2KVGRWE76PIGE73QE.jpg?auth=9a61010012b7928566f87ea2414023278953b35c38f311e623939f8ecab74862&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British Prime Minister Boris Johnson leaving 10 Downing Street in London, 6 July 2022. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-stadium-neighbours-say-city-has-locked-in-payment-with-no-contribution-requested-from-others/XAFJUG2LMZUHLLTLQW5D4UILXQ/</loc><lastmod>2022-07-18T21:44:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JOOX5J3TH4OF5CL5XNI72WYKY.jpg?auth=09e391fabbc0a37d134346199b5aa8bf4b51e8e3b63a6d6ac8818c4887ba7907&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kaha Christchurch multi use arena Stadium. Photo / Christchurch City Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-ukraine-war-expert-reveals-vladimir-putins-plan-to-wait-out-western-sanctions/TP4LPFNSLSCMW44AY6UX6KZJYQ/</loc><lastmod>2022-07-18T21:36:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7V7YJIUTLOSVWURMBTWJ5PSO4I.jpg?auth=6837cc838547dd17cb93a7777ac81249b2e01c89179203e3feaf8087f4ce5bc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[According to reports, Putin has a plan to get around sanctions. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-who-died-in-silver-stream-flooding-near-dunedin-named/QH6PIETNS22KH5OVM6ZDZSMY3M/</loc><lastmod>2022-07-18T21:19:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDONMXCYZ5IWYRF623WPJR2USU.jpg?auth=4313ba658c9aac7f9d72261fdf29c30574f3993496b57880278112cee012a184&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Shirley died in a four-wheel-drive while trying to cross a ford at Silver Stream near Mosgiel. Photo / ODT files]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/panic-as-spanish-train-passengers-stop-in-wildfires/LIKSJBSJGB4CDF73B2SNNZVOJY/</loc><lastmod>2022-07-18T21:13:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JV2C27NJJIDBFWZSPIUMHM3KY4.png?auth=73630f6ad2ff3c5ad11f6e84e5aec0982de18f44ea35174be1b4aee9697e9665&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers on the halted rail service were terrified by the approaching wildfires. Photo / Screenshot, @PacoSeoanePerez]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/strangulation-law-eight-factors-that-will-count-towards-a-stiffer-jail-sentence-for-domestic-abusers/ESNVZA53SIQ5275SMG7OIHWEVA/</loc><lastmod>2022-07-18T21:00:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKWDPCMQDTCLKQLH2GWBNFJXX4.jpg?auth=f2c3f8387d50810ba7ed1cee80271df539930e263a567a04750c29a83dab7918&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A stand-alone law against strangulation was introduced in 2018 after a review of the domestic violence legislation. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/qa-with-carlos-spencer-rugby-great-on-his-boxing-return-the-richie-mounga-beauden-barrett-debate-and-current-all-blacks-woes/UJOGABLHAPJPY7ZSDCZ3IOKSFI/</loc><lastmod>2022-07-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YK3D4NXT2F5C2NOXJG7LEA5FHU.jpg?auth=8a84a46d54a9c56553b18e4a2ec1968a1b8c604651652e62a1c173ef4b268f9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carlos Spencer is stepping back into the ring for this week's Fight for Life. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nikolas-cruz-school-shooting-trial-prosecutor-recalls-coldness-cruelty-of-parkland-gunman/IHUHX2QHJ4PCLR3KY237P2H3IU/</loc><lastmod>2022-07-18T20:58:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GL5CP7HMTJJ6QYER3AXPG4KSE.jpg?auth=8046a114d332687c1ac2ec7ae5f5d5586c160db4ebb3c775ddbabe3f725939f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marjory Stoneman Douglas High School shooter Nikolas Cruz is shown at the defense table during jury selection. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/neighbour-says-palmerston-fire-victim-was-getting-life-back-on-track/JUFY4KGE3Y6BTJXFHHJX2FKCLE/</loc><lastmod>2022-07-18T20:57:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCLPE56QQGHOD7T3R2YGTR6VNA.jpg?auth=fbf0fc91d43890ac249384bdcfbcb1772f45bd1608965469acfccc6e757108a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police officer at the scene of a house fire in Palmerston where a man died. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/auckland-mayoralty-comedian-guy-williams-says-leo-molloys-response-on-his-satirical-show-was-very-angry/NCIVGMIKKIX4HDXB3P6JI7JEFA/</loc><lastmod>2022-07-18T20:57:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJKZOUYRP2BTEVNZSRY6IWJ4PM.jpg?auth=becb0c10ee379a16eb7276ed1f780ceb1980edf94e582bdbe328faf780f0346e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayoralty candidate 2022 Leo Molloy interviewed by Guy Williams on New Zealand Today. Photo / Three]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/thrifty-mum-shares-top-tips-for-feeding-family-of-five-on-a-budget/KAJDWEZIWVZIZCDXWIHHWP3JLE/</loc><lastmod>2022-07-18T20:51:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWL7VSX2JX7FNFKOJ6U3F4H3TU.png?auth=b0cde7de88fc35d76547e3e4b4ccfa756f3b1a85284821178441dac538e13f2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A thrifty NSW mum has shared her best tips for feeding her family-of-five on a budget - and it's saved her over AU$3600 a year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-jeweller-heist-robbers-target-michael-hill-store-in-botany/OOKHWIBB3TUIBYN4TTKYE26GT4/</loc><lastmod>2022-07-18T20:47:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMMJXBXMD2TFRRDBOHCGZBFABQ.png?auth=2da9f081d6f25c21457256375cba92e7fe8e02cfeb05447b41830619cec21edc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A group were smashing glass cabinets before fleeing in two vehicles. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/los-angeles-judge-reneged-on-promise-in-roman-polanski-abuse-case/2VMC2VE2ETZXXSRCL5XW3CFXQ4/</loc><lastmod>2022-07-18T20:35:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJTZO6UCZMGYHFR3LJVPIMTGYY.jpg?auth=5aa2b6f5cefbfe6be8fe18be9c563de42b133cfbb4646c9786e340401ce60dd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A court transcript shows a U.S. judge planned to renege on a plea deal and imprison Polanski for having sex with a teen in 1977. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/china-accused-of-luring-countries-like-sri-lanka-and-laos-into-debt-trap/DSU3K3SKTT2FBLY4666AVGO42A/</loc><lastmod>2022-07-18T20:34:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXVP3OMYFCHQ7ZOBTMDJJEU7XU.jpg?auth=3b0bd917f7c24beed867fc92db53314587b8dc4b1a6834148bb0e0fe75963235&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xi Jinping, China's president. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/tributes-flow-for-tai-tokeraus-ricky-houghton-who-has-died-aged-62/EGV45UXVCCJ33A4ELZNP25OFMQ/</loc><lastmod>2022-07-18T20:19:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVFKBKSJQ5QYVKIB3XONC23D3U.jpg?auth=505d6be191dbfd3fcf2d42c2ef999d648f17be6ff89606b15b32687e597b54df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He Korowai Trust chief executive Ricky Houghton. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/jarden-brief-oil-price-climbs-over-worries-about-russian-gas-supplies/LBAZXKIDW3OF6KJXNIAQZ7RAR4/</loc><lastmod>2022-07-18T20:13:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLRZXABIGZUE4JKSMG35S3WOU4.jpg?auth=89e664d87e929a0a78e012c461ec8eb6080763a56abfa2354ddd8b48d8c56f37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The price of oil has risen over uncertainty about Russian gas supplies. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/british-airways-passengers-get-mid-air-email-canceling-their-connecting-flight/D2IPSY5L3SC4L5XZLXNZ4TPIQ4/</loc><lastmod>2022-07-18T20:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67BPGEFSOM6LWW7KQU7GDG34OY.jpg?auth=2c2dbd063a54bd0a3f52599abe5b8164615e0f6898f529d8a4a43991a74600f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three golf fans heading to the British Open were victim to airport cancellations, mid-flight. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grey-lynn-shooting-armed-agitated-man-shot-by-police-in-critical-condition-after-firing-at-house/7RJM7BYX3GDIPYJHBHP7GAXC2A/</loc><lastmod>2022-07-18T20:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7FPSZDDSFLYWD5XSZ7ESSYXLA.jpg?auth=19d077a45da6c87fa51d0ac177672f6afeb5d771c4cafeecc722f4b1783d884b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene this morning outside the Grey Lynn house. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-crash-one-dead-after-car-flips-in-papakowhai/TGYEDVXPN2RE4EVTLVEVJMGN6U/</loc><lastmod>2022-07-18T20:07:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBPQESKGFBCLEIUNR4S2IHAU44.png?auth=75c48bff784de0020236a52ab938ee2f8079f4ae89f17b1fba9a63c2bb552537&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are making enquiries into the crash. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/papamoas-sam-tanner-misses-out-on-world-champs-finals-eyes-commonwealth-games/JPDUIR3QQQZ6VUVGTX2ILCY4VA/</loc><lastmod>2022-07-18T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFAVTZOTENJNOYU3TAPCCV5R74.jpg?auth=ef0a5f3f170d60a48dd4ea82e791ed0e65f407186df6b7679ffab72adcd2e662&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pāpāmoa athlete Sam Tanner has missed out on a final spot at the 2022 World Athletics Championships. Photo / Alisha Lovrich]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-dreams-2023-date-and-first-acts-announced/NFWGWUBIJDTZS4P4ST4TGK3TMI/</loc><lastmod>2022-07-18T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2P2DBXU7CR7PDZJKB7UQ22YYA.jpg?auth=7535c84de25c50c33748cb06c516f5678b5a24148e5b700aa2caf747ba1780f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay Dreams is back in 2023.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/couples-incredible-act-for-humiliated-mcdonalds-worker-attacked-by-customer/274LKXCHAKGBE65XXHD3YSQXRE/</loc><lastmod>2022-07-18T19:48:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJILL3FHX55BMO2NMTQ4MQO6TM.jpg?auth=df61307d28f75df4eea23ea7a72f4e3a52b92e6d47c2b1b24b9d9379e64647ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jade Murphy and her partner left a generous tip for the teen who they say was close to bursting into tears. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/inside-covid-cruise-nurse-says-guests-to-blame-for-covid-outbreak/YFAES3USWV3RUWWXBMD2ZZ5AJQ/</loc><lastmod>2022-07-18T19:45:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZVDNFUHF7OP7BSQW5GBFWPOGE.jpg?auth=4eddd876dd84c1afe1ef8dd7c809715a38312ffff08fd770c4be55fb5cee77fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sasha Pauline and her two kids James and Rachel McKenzie disembarked from the P&O Pacific Explorer cruise ship after it arrived in Sydney. Photo / NCA NewsWire, Gaye Gerard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/soulmate-prince-harry-gushes-over-meghan-at-the-united-nations/5R5WPP73YN2OOPXF2MCRFYYVV4/</loc><lastmod>2022-07-18T19:24:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4AQ3OF5LLGNNGONQPFLPQRO3M.jpg?auth=e2319343dc559a418c596d67ff6c7ac67fe2650d8504593d2b4506a0e8e55d39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry wants the world to know Meghan Markle is his "soulmate." Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwi-insurance-tech-firm-raises-74m-plans-asx-listing/VX2B3XLLHLIMXPUHJQOVFYRYFM/</loc><lastmod>2022-07-18T19:20:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMNPDDNJM65KBKRQBKSDZHTFME.jpg?auth=cba034b382de9f3728579547626fa4f6d1095479d8a702c68dafdcfd38398aa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Javln provides policy management software for insurance agents, brokers and underwriters which allows them to save time and money. Photo / 123RF
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/worlds-hottest-grandma-gina-stewart-reveals-paparazzi-hell/2E3JKWAJMH2H225D4BJMECY6K4/</loc><lastmod>2022-07-18T19:01:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKUR7Y5DRREEPTI7V4LY2MT3SU.jpg?auth=4f09e5f68009235450b881e243ebfbe1fe80584296f7d54231c842523dd31958&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['World's hottest gran' Gina Stewart. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cannabis-grower-jailed-after-converting-old-temuka-bank-for-lucrative-crop/RWNRCTNGZ5KSA3NIRW2CBMLOJA/</loc><lastmod>2022-07-18T18:57:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FIXRQE5Z3HA337LRSAHOW3ZVA.jpg?auth=281cadfe4d19e6a5c7a024753dca4c25f31cfd3e290a5c229ba7ae1b61671c43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The elaborate set-up in the former South Canterbury bank was capable of producing $800,000 of cannabis a year. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/my-last-game-english-cricket-captain-ben-stokes-retires-from-one-day-cricket/M5FZXQZDUGPBLVQWNZCGNJ2AQU/</loc><lastmod>2022-07-18T18:45:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVRBNEN4PYDOFMPPI3IZ2UMFFA.jpg?auth=ee285d7881499f42b785e64c1831ccf57f944e7f65700bca3ffb98bd239fb697&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Stokes will retire from one-day international cricket after this week's match against South Africa in Durham.  Photo / Rui Vieira, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/deadly-marburg-bat-virus-spreads-to-ghana/GJX4GIBD6PWZU5KHVKZEBRH3SY/</loc><lastmod>2022-07-18T18:38:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZE7Z37LNK3SAR7L7KZO7FZDUXE.jpg?auth=e157f71618dfac0c5f0090081ac70ec1f240f213e5ec7c0cdd29d50b3b7e72cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two cases of the deadly Marburg virus have been identified in Ghana, the first time the Ebola-like disease has been found in the West African nation. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/epsom-crash-results-in-two-attempted-murder-charges-for-auckland-man/Q42I7QZIRWPOHKKW24FK2W4D5I/</loc><lastmod>2022-07-18T18:30:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVLO426BTNT43FG3OAS7TKM7PE.jpg?auth=d0a23e17756d10883477d8dadb133877cdc44ae82b4f4192854c069aed826efe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man was set to make his first appearance in Auckland District Court today on two counts of attempted murder. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-caps-v-ireland-lockie-ferguson-class-leads-black-caps-to-victory-in-opening-twenty20/YD223VH742UV4KDMVG36QUUVN4/</loc><lastmod>2022-07-18T18:30:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIDHEHRZ3ZW2TGH2G7SQ4WGQRA.jpg?auth=0c029a5cb75c79f08aaba7553b360333b18ca3bde9d6d07f76a70194c15916c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lockie Ferguson celebrates a wicket in New Zealand's opening T20 victory over Ireland. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/millions-swelter-as-uk-endures-its-first-extreme-heat-warning/UC6C746GDTVGOVBPGVYWHI27RU/</loc><lastmod>2022-07-18T18:22:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GW7O6JQM7D5NEU7F6RQVJEUDXQ.jpg?auth=0aa1ff09f166b4a8d91aa93287a1ce675876774bbe3094a3e18edd8366c4b60e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police officer givers water to a British soldier wearing a traditional bearskin hat, on guard duty outside Buckingham Palace. Photo / Matt Dunham, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-concerned-for-christchurch-man-missing-since-last-month/VPGLWB7R3O526WTHJGL3FXLYSM/</loc><lastmod>2022-07-18T18:02:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KKQ5TGQLPAJU4YVZLEKXFHQDME.png?auth=8ab30fc74743912761647ad785066a4dbf1eed05363263e21ea552f357fb9939&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricky Hampton hasn't been seen by his family since last month. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/fuel-subsidy-extension-a-band-aid-amid-horrendous-costs/5QMGGJBNLF5O3EZQQYV667IK5A/</loc><lastmod>2022-07-18T18:02:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GO5VU63ILIH7RRQHPCTG4E3LMA.jpg?auth=c6aaacbcac744b9d83d1bd3ae8d4256c29306e5dfecb5921be3de89bc2ccb41a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Addline Transport Ltd's Andrew Gundry. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/wellington-on-a-plate-and-beervana-top-tips-for-making-the-most-of-the-festivals/O6ERCMB3UYJKMVP4YMRKKUV56A/</loc><lastmod>2022-07-18T18:00:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XM7BNTATGIJWTELLMFQX4FNXSE.jpg?auth=75049032b1253aef984fb8829306b69d86375f6ecd8c3c8b4bccb7be0dd363e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turkish-inspired fare at Field and Green's Bar Salonika. Photo / Alexia Santamaria]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-sacked-helloworld-staff-win-more-than-100000-for-unjustified-dismissals/WBLFH4J6R4AFQJKKXEB2IZ3ASI/</loc><lastmod>2022-07-18T18:00:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFXGAWGNJ2RTQDR5QZBTZSSZBQ.jpg?auth=1769f6829135ad1ac4a4b7f1ca40cbd262f7d9887f8f77cd3465c64b3900b057&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three former Helloworld Travel employees have won their unjustified dismissal and unjustified disadvantage claims. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/bowel-cancer-number-of-free-testing-kits-sent-and-returned-by-lakes-residents-revealed/TT3KS4CAB43WOKM4DFOP5G5ODU/</loc><lastmod>2022-07-18T18:00:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHULTNC6ZHWBE2NJGIZARN5X6E.jpg?auth=f021407709cf41d16355456f02e4b657f5ca11a699445e270765ac33a670147d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waipurukamu Morrison has been in remission for a year-and-a-half. Photo / Mead Norton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northland-age/news/far-north-iwi-media-hub-launches-app-to-support-te-reo-language-learners/UEDH3O4T3CSPLEXYKGPILVO2II/</loc><lastmod>2022-07-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/rents-double-accommodation-supplement-review-needed-says-salvation-army/AMGLZ56TGP5OEWFZH73GFOM3XM/</loc><lastmod>2022-07-18T17:55:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDVUWXF3AJJJ5MV64G753MII3Q.jpg?auth=8fd5285cf5c0fcfe655e090fe88a8b61ce4b68ca91dd2f6f6de6474d50261629&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Consumer Price Index increase was largely driven by rising rents and construction costs, making the current cost-of-living crisis even worse. Photo / Bevan Conley, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/mountains-glaciers-forests-how-to-find-the-secret-side-of-canada/NR4H7TBCPAFZBHKUT6QHV66E5E/</loc><lastmod>2022-07-18T17:09:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6U7DEIVEM4HN6MKOV6HPEB2RQY.jpg?auth=8cf3b98ad45c64d654eb55a6f8987954c1105870385992c4e800147729ed895c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunwapta Falls in Jasper National Park, the Canadian Rockies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/retirement-village-share-prices-plummet-after-housing-market-softens/47CFZM435JMXROORHPSXONHF74/</loc><lastmod>2022-07-18T17:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57FSF5EKFQ2OIP4LGVMJCEDTQM.jpg?auth=0035b1310a9fcd1fe7422665cd7d62d8f9ca53cc2e8043709b584aabbcf3f9c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ongoing housing market weakness hitting retirement village share prices. Photo / Fiona Goodall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/front-page-new-zealand-facing-an-outbreak-of-gloom-amid-inflation-crime-and-covid/7W3M42KJNPSEQVDWFE43O4LGWU/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGX3JNQE2ZSHA76BYHR7736ITA.jpg?auth=84b1f15529a3e30594544bd894965bb83eb0283becf5de6b7b5b69d75b7ec12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Expats and locals living in New Zealand are struggling to see the positives right now. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-abuse-in-care-wealth-distribution-covid-compliance-and-education/5FO2OUHQ4U4WHUJVYFDSVAGQ6M/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZK7LQ3IRKUY2BBERVKDPUUA2LY.jpg?auth=ff409471b259903934de62174e2bcb2ebd0269072d7105bc707f778eb248c1b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alison Pascoe spent 50 years in a mental hospital despite having no psychiatric illness and has shared her story with a Royal Commission. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kerry-warkia-my-story-as-told-to-elisabeth-easther/QGU3R7EACMI47TRH2AP4S7NGJU/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCIDYSWL5ZX2B3VRKLHKIHD75I.jpg?auth=34ab9e6403b4decf5cb878944cea52ea7102dd0c9a47bbbccc6f485ca469a5ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerry Warkia's television credits include Find Me a Māori Bride and Flat3 as well as the award-winning anthology features Waru and Vai. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-gang-warfare-city-sees-109-reported-gun-crimes-in-a-single-month/VERZANIUDJTL5VPP33O3KRHCFE/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZIMY3YUXFWQKXYAYFKN2RSCOA.jpg?auth=44fe69d300497f65c56d0ca3a53197d6ad123e2045a6a8cb4ae6f0b23b33b936&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were 109 gun crimes in May, figures supplied by police under the Official Information Act show. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opinion-theres-no-place-like-home-why-i-moved-back-to-christchurch-and-why-i-love-the-garden-city/F2IJGT74MLDGHBBUWT3YCPOT4I/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGMZBIPYV7Y6Y3NK2LIOMDONHI.jpg?auth=6bce9bfd5efae1c7b8b892e6f1ed0cf80b64f1e8608c16fdd49d4dd73cc27fad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[I'll take the crisp Canterbury winter over the Auckland rain and humidity any day. Photo / Anna Leask ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/niall-robertson-why-a-sledgehammer-approach-to-houses-in-special-character-areas/RH5JLLLGEAUIZAH6KQTMOFXVAU/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S74AFXAOFCKJ77NCQP6Y4XLIR4.jpg?auth=b509da9def42b4f81d2d6b1a29292958b6ba09d42ce0378c09d6e73c32a6dba6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tree-lined streets of Mt Eden face major change under the proposals for special character areas. Photo / Doug Sherring, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/classic-new-zealand-road-trip-alpine-pacific-touring-route/LWWFXYDFGTOYEE2P7EWJR5GPVY/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OFSB4Y3IZB7M5ZDXTLXCBNX7I.jpg?auth=3ddb9ece0129e4f84c84beda66c7e7172a176534d88cce81fc2b4804240be31d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fording a riverbed on Canterbury's Alpine Pacific Touring Route. Photo / Supplied for Travel]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/russia-ukraine-war-economics-of-war-pain-for-europe-now-later-for-russia/QPZL5XNQCXYYGJV2TFITGPLZXE/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTMDZTOJSM5ZOUQTKGWEMA5XRM.jpg?auth=2c1b936341401281c045ce0cad6bbcb9a04ece7c2c132c95c740acb57b6fcaa2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cashier changes a 50 Euro banknote with US dollars at an exchange counter in Rome. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/business-confidence-spirals-to-record-low-damaging-staff-shortages/MUVHKRHV6OO2UVZNJTKKAWKKCI/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2INVKRV7T6M23NDU5RAUFBFLZU.jpg?auth=2073afa7426a8d5921cd67a3297ea80b38f20bf5dd32900aaf5fba1e085fc38c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington CBD. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/nz-rugbys-ian-foster-request-and-the-2-million-payout-inside-the-all-blacks-coaching-disaster/X3Z6XIGGEG7KASHJOOBGBNF3DI/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWXOMJK6OYPNIBNODSZ36VFDGE.jpg?auth=200202d07ea4faba77cc46949fc9a61bc13f5c1c6d0ba59a0617949d0c640268&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Foster has been summoned to present a plan before make or break South African tour. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-19-remember-goldrush-bubblegum/OWBTTMXU5OL6IZJHWHLHY4P5GY/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMOHQ5QHAWGYPGEPHUR464DUWU.jpg?auth=921249f783e31e1ee41620015d963f6dc681785c47a1da565b7697574815b38d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For sale on Trade me for $42. Now that's inflation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/analysis-wellingtons-mayor-playing-high-stakes-election-game/472ALVJE3NR7TODILUWLTL2NNM/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4XHZPND2NG3W2QCV6UN6HNXII.jpg?auth=760efa9f4b374a6199d5e0ebae9ba9798f19d2e169addf1658b222feb73698ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andy Foster. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tauranga-harbour-blockade-plans-firming-as-marine-health-support-funds-go-begging/FBESVKBLYNMJTQLXPZSZH5DSIM/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKTYLIPHYW4JLLQIKZXS3IQCQU.png?auth=040733158b8de4681611b2225e9a620c20da564d79dda7ba6fedc5a979dd8c47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Port of Tauranga is New Zealand's biggest port and main export gateway. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-climate-change-outlook-extreme-heat-with-a-chance-of-burning/EKLQAJFODCNJYFDLIITPNOHRV4/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SO7XJW5RM7ZEWNHVCQUTGXIGSQ.jpg?auth=05e65f974b87baccf5b5d8c73ae6071af32611be6bdc3be5fbf9bfbf032d07cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A plane fights a wildfire near La Teste-de-Buch, southwestern France, on Sunday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/string-of-thefts-in-whangarei-leaves-trail-of-destruction-theyve-robbed-me-as-well/VPA4CS4W3OYYFFPJXQ3CLCP24A/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MTWQPKYAVEHVJXLQZKBQMSPZM.jpg?auth=2c81447f82cd6124ff02533b08f133ca501a67631894a9a74313083e6b77490a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathalie Marshall, pictured with her dog Archie, was at home when her car was stolen out of her garage. Photo / Angela Woods]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/where-to-eat-drink-and-stay-in-akaroa/MPSX7QXT3VMTGLBS636KLCUGME/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YADLDSXH4X5YUN2LAUOUF4YYGA.jpg?auth=bbf7e4fb8d254e2d457e0958b450056b5446c15669dcadb79ca1d94e3d439558&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The old Akaroa lighthouse, Banks Peninsula. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-19/SP2CK7TIKI4WRCGEIVGDEPCXSY/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCMDSTNQEREUFEPISWSZ5KQC4E.jpg?auth=0d4acaa3425690329223c82e386d5ec0b58bac1610cef807c00731b04b7a5f6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What 1956 film saw Elvis Presley make his screen debut? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayoralty-the-absurd-wedge-politics-of-wayne-brown-leo-molloy-simon-wilson/6VR3SVIDBDZ7NXCIS5UBSCCZGU/</loc><lastmod>2022-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOYSG2QLBV2OYO3JVHODAQDH2M.jpg?auth=abb8ee5598753015463d6d8e31e5580509ae65bd8a1a4cc881604809cea652bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayoral candidate Leo Molloy had a sweary interview with presenter Guy Williams last week. Photo / Three]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-cup-dream-cant-lure-dunn-home/K2UQNVUITJJ7ETK7QXNCXC7IFE/</loc><lastmod>2022-07-18T08:19:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCYZYBMOX24GL4JC6L44XPOB6U.jpg?auth=8e58aac8ba2e1e616233a310ed6a1d28db7eaef6bd08915544f7d1e6882cc918&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harness racing Bulldog Hanover driven by Dexter Dunn setting a world record racing over a mile at Meadowlands in New Jersey USA 16 July 2022. Photo / Lisa Photo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-killed-in-crash-near-roxburgh-in-central-otago/4TOEDQIVWAXC65INFL5FFOIOXU/</loc><lastmod>2022-07-18T07:27:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BH2VE4ACCD6C7GSAHFZR3C4QI4.jpg?auth=0373135b955ea9f7ea0b4d9210b5b25ba838d52bc4eb1838673cf368dcb271aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokeswoman said emergency services remained at the scene. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/hyundai-nz-reveals-its-first-hydrogen-truck-customer-nz-post-whats-next/AT4TR2CNIIFSGB6OZ4623DDGLQ/</loc><lastmod>2022-07-18T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAXWWOFX4YPUHLTVMHWPGJB3SA.jpg?auth=c3d69468efce83481e82f2cb81a502b5e30e625ea261a97ae023461fb38930a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Post CEO David Walsh with Hyundai's Xcient. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/smoke-and-mirrors-govts-climate-change-plans-face-criticism-from-opposition/GZDEIYASIIX4TRRMBHEN2DKIXI/</loc><lastmod>2022-07-18T06:56:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPVUPQ7UJGKNGVXYBIKW6LMWOA.jpg?auth=d7dc58da96ea742292acfeaedea28038f5157a27a927c769f73b7e41166af336&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Climate Change Minister James Shaw. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canberra-to-ban-new-petrol-cars-from-2035/EJYGW3TGN4FWM5Y6W7TZCIW6AA/</loc><lastmod>2022-07-18T06:37:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDXRC6LMWHOUX2YJXSTZ4MCSOA.jpg?auth=4c05a813a55fe922401ec96efdd7a154110dc8402d02668e071386706e9a26db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fossil fuel cars will soon become a thing of the past in Australia's capital. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rugby-world-cup-sky-tv-moves-to-reclaim-tournament-from-spark/RQ4HHDXHZJLHGMUBKDDQNVMDBA/</loc><lastmod>2022-07-18T06:33:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2Q5L3KKREHOKYLKD34GKZLEVA.jpg?auth=7aca11b4178ebb52241e9ce023849cc86c2ca5e10f4e822927b099a97868ec25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On the move. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/act-leader-david-seymour-wants-an-apology-from-te-pati-maori-leader-rawiri-waititi-over-joke/VQFPM5NADWOQBSEB3ECLBZEAHE/</loc><lastmod>2022-07-18T06:00:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPM5VHXDQNJF4S56C3WDQIE6RQ.jpg?auth=0a1b39b6409d4e906061c321fc59bd119d12da79b23bab5b4b16cf64b8dde925&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act Party leader David Seymour. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-ranking-every-teams-performance-in-world-rugby-from-the-weekends-matches/OTVEVG7JDJRYIGROZAGNQKZVUE/</loc><lastmod>2022-07-18T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYG2C4FIIHJH6S7ZQBTWS3QKQU.jpg?auth=743ff5384974864cba024ab3c746fe8c5aa846bbc0eda6d3abd21c20f8115e1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-who-threatened-to-cut-off-cops-head-granted-wish-to-go-to-prison/PCDQC2RFKZWSGQJJS6V6KBOTPI/</loc><lastmod>2022-07-18T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYH7HCDFT7M22JZOLLLJOTT5BA.jpg?auth=d5861c30b2baa6a27b5bbabc7a9a85ea2be6d48a1abfdf87b3f7e80f1d259c2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man who smashed the window of the Seabreeze Cafe in Picton has gone to prison for "unnecessary and bizarre" behaviour, including a threat to chop off a constable's head. Photo / Auckland iSite]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-swaps-curve-turns-steeply-negative-pricing-points-to-75-basis-point-rate-hike/P44T2IOKEXEPOEJ4YOEQSOV2GU/</loc><lastmod>2022-07-18T05:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FU4HEAKBKE7TNT3OMII2D6YNIA.jpg?auth=ef2af091a64ef2c10b607b5b2dc6cc4a0d56d10a80b1abd4bf0125c765469ec0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The swaps curve has turned more steeply inverted after today's CPI data. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-new-book-reveals-meghan-duchess-of-sussex-has-fallen-out-with-people/4KHRU3H7OYQMAMQGXHXNPBQPF4/</loc><lastmod>2022-07-18T05:47:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7XR5PNTCMDFDBYDXDTY3YFA3M.jpg?auth=3c90c8ef55cf0291c18f9328861c668f9ec04797c214f3f55aa8ee69b93a399b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan, Duchess of Sussex smiles after attending a service of thanksgiving for the reign of Queen Elizabeth II at St Paul's Cathedral in London on June 3. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/inflation/liam-dann-inflation-data-is-ugly-but-has-it-peaked/BLRHECI3FSMDXH2ZIKCU25HJWE/</loc><lastmod>2022-07-18T05:44:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ATQNKRJJTXREHNM4WJ3JMZFGM4.jpg?auth=d0dbf6bfb5faa549cabfc440369f5d300c3ba3028a78b328b6fb26bf1e436991&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prices for the construction of new dwellings increased by 18 per cent in the June 2022 quarter, compared to the same period last year. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/supermarket-land-wars-kiwi-shoppers-lot-to-improve-after-caveats-outlawed-david-clark/QOW3IKW2ELXRO5R6HGSGQUKPBA/</loc><lastmod>2022-07-18T05:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLJLKPAEWFT6EM6DEK6YUJVMS4.jpg?auth=b8d9fd50f9ec70d2f2bd2c8ad2619899fba6a81d7f641c0438a9117de49413dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clark says New Zealanders will be better off when covenants are removed. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-nz-shares-shake-off-inflation-scare/2VFHTH6JGSRRJDOFJ34XRHPTKI/</loc><lastmod>2022-07-18T05:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PBKFK6JZZZGWDBSHNDAXFLOP7Q.jpg?auth=c4f85c2bf9fb0c9728a5123803b13569c5b0fe68dd28f273c58da84e3f8ded9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mercury Energy led the way, climbing 3.2 per cent to $6. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/anz-launches-rights-issue-to-fund-suncorp-bank-purchase/JXZ5JRRUUBOHESCKXWBMB2M7QE/</loc><lastmod>2022-07-18T05:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6U663DFPTCJSA6CIQFZMTXIMMY.jpg?auth=9fe4a5a57aa2d259e7cb7596008652f47b399b8a8b67a29137d0f7ae78053872&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ANZ is raising funds to buy Suncorp Bank. Photo / NZ Herald ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/dan-bidois-inflation-myths-and-how-to-bring-it-down/RJ4DK7ESBPWJT72SPRLOXZEXFA/</loc><lastmod>2022-07-18T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VISCMN5P7CXHVWV5X5W4442BKM.jpg?auth=4b27a7dc475e3ab1035e204c236dc47c4377c0ab3d7f666abb5540ac13337050&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank of New Zealand Governor Adrian Orr. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/sorrento-italy-introduces-fine-for-tourists-in-swimsuits/XJ7JJNIIHTZ5ZMWNED7UTP33WY/</loc><lastmod>2022-07-18T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S652KGN5WHDTYDGVHXRN75FXEM.jpg?auth=7d75c94ce3107d9ba00cfafff4c87a93ab3642f9a80a3e8270c48296b52049a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourists have been given a firm warning by one Italian town to cover up or pay a high fee. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-sacking-ian-foster-would-be-unexpected-u-turn-in-nzr-traditions-scotty-stevenson/UTHPH73GC5CRGNDNDWV7H6NYIA/</loc><lastmod>2022-07-18T05:29:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DD6PKVDSTBQYHC6BDKDVH5VRYU.jpg?auth=8c22f4b02fecc3ad8504319d0da6a134abd30b1d47bb6c5921c613a692fe8f30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Head Coach Ian Foster during the International Test match between the All Blacks and Ireland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/vodafone-nz-sells-cell-towers-to-offshore-funds-infratil-did-it-make-more-than-spark/Y6C5SWR57ROYL2WSJ4FZSKWFBA/</loc><lastmod>2022-07-18T05:22:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SY6YZJDAFAEYG77HZ2IDJPOO3I.jpg?auth=45f4409bce51f95ca0e0a8a76612f0642938e7931e9c806c10cb667c844b772c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Vodafone NZ tower at Western Springs being upgraded for 5G in November 2019. Photo / File

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/countdown-threatens-to-halve-rent-how-anti-competitive-covenants-worked/DQTX57SC2IPKGV7ZXWFFRFL6IU/</loc><lastmod>2022-07-18T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRLIHZ5462SEZ7XJA2EZHQZQRM.jpg?auth=29ac77d833a3f3f82c29d34529ec9ad4315fa1d074e4042dae222008fdcec425&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Countdown - our second-largest supermarket chain. Photo / Hayden Woodward ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/salt-baes-nusr-et-steakhouse-ranked-among-londons-worst-restaurants/ULXIF2K5OHAXP4DF35YFWVLIQU/</loc><lastmod>2022-07-18T04:53:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAAEAQG42FXASEUGEJBFEOGOYM.jpg?auth=e0b68d5f5790db9f52d2455d40254b261352a02f7b1a92877dff06ecc3aeee3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pinch of salt: Nusret Gökçe AKA Salt Bae attends the screening during the 72nd annual Cannes Film Festival. Photo / Laurent Koffel, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/ex-deputy-mayor-jill-day-to-become-labour-president/V3KXJCREVCBHALDWRA2WPPSAHU/</loc><lastmod>2022-07-18T04:40:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6EFAVYH4RNZADCODSROEE6QZY.jpg?auth=0b7d27bf65afdf11d9b2145956ef58bd089ab2e086da951bfde56503b65c2e9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington city councillor and former deputy mayor Jill Day. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/green-mp-for-auckland-central-chloe-swarbrick-asks-council-to-consider-homeless-hotline-after-remuera-car-death/EOI7ZD72LR6SQ3ULCZ4PYWJHTA/</loc><lastmod>2022-07-18T04:32:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAJPTBNDCTD66NGHMJTOJQBUP4.jpg?auth=acf6da614576d2a4449435e7b05a269b42d8f33fb806549dd0c8238161287f39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helena Wakefield (inset) was found dead in her car in Remuera, where she had been living. The council is reviewing its response to calls about her from the public. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/milk-e-new-zealands-first-electric-milk-tanker-launched/AVCFNF5KD3WVS532PBLVZTUP4U/</loc><lastmod>2022-07-18T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBK2MPU2SQCD2NUHXJ3XGOF25Q.jpg?auth=e40c4e2a41e12a0f9f2e169e5c2dee88455301533d5cd38c0dafc337d1405b95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The electric milk tanker will operate out of Fonterra's Waitoa site, which was also the site of New Zealand's largest fleet of electric milk trucks 100 years ago. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/exceptionally-concerning-golden-pond-hospital-patient-left-with-undiagnosed-fracture-for-three-days/CJ36HAMLFG7FGLXRWTLF3V54LA/</loc><lastmod>2022-07-18T04:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HACQUYJHG2YDCCX5EZSRF5JHRI.jpg?auth=fd71b12398c1741b79f5c594fd360b1be08f25a411a6b46a1db6b3c613a571f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An elderly woman with dementia was left for days with a broken thighbone before she saw a doctor. Stock photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/between-two-beers-podcast-brodie-kane-on-joining-the-army-richie-mccaw-media-and-dealing-with-trolls/XFSNID4E7E4UYXMVQPFV4BBVDY/</loc><lastmod>2022-07-18T04:07:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAQPVHPW5MHEJ5Z644KNRN4OKI.jpg?auth=af908af84ec19644e6a661085cc7541d1a14f762b579ca8c1020c495835f87eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brodie Kane during the Black Clash at Bay Oval. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harrys-friends-make-bombshell-claims-about-meghan-markle-in-new-book/6L4ZDUHLCWJH4DPM57XKMUG524/</loc><lastmod>2022-07-18T04:00:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVVH7KOPCMZBD6HE5JQISHVZ2U.jpg?auth=0441c699868ff1618a247d4a457d95e77684f7f79b7beb2067de91a14882539c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bombshell new book includes details of an unfortunate hunting weekend which saw Markle clash with Harry's mates right off the bat. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-tom-walsh-misses-out-on-podium-at-world-athletics-champoinships/KUD73SATMPS4YOYCPX7HL2KGSM/</loc><lastmod>2022-07-18T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OK4WJZI3SNMGD73AWVRJQCGH7Q.jpg?auth=9e20319e30eb2139563ac28d1d7c1774a8193a2b832f0a09d2cae3392c1aa5b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walsh struggled to perform at his best at the World Athletics Championships. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/three-dead-in-indiana-mall-shooting-22-year-old-witness-kills-gunman/HKBVXTAXF6AZ6EJZLF2M7KGURI/</loc><lastmod>2022-07-18T03:51:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIR7HIKVKKCSLYCVGELC77RTKA.jpg?auth=266fdfeaba1d6d31a6b73ce241ffe18bbfce38b7b0c795a183ee896c5d4149ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ATF officers arrive on the scene following a deadly shooting. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fine-appeal-dismissed-for-mother-and-son-operators-who-hid-chinese-canadian-businessmans-millions/KGWIB4YSRWV6MJWEL2B26A46PI/</loc><lastmod>2022-07-18T03:48:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYVYQWK3M6DIIBEYARPH726D3A.jpg?auth=88756cefc72a069d2584346ad4eb94669f8fe20bda23e6b7ec830ab68de92cdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jiaxin Finance's director Qiang Fu and his mother, Fuqin Che, were prosecuted in the first case of its kind in 2019. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-v-ireland-english-writer-and-former-player-stuart-barnes-on-the-changes-that-will-save-all-blacks-rugby-world-cup-hopes/ONJOWAISWEQWSJF2R33WAC36LU/</loc><lastmod>2022-07-18T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLJV5A4PT3DRSKW6HE4A34RX3Q.jpg?auth=97d6ade6838f56732ce045f9618664da1551276dc6a9eae18b0d2925141fa55e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Foster and Sam Cane during the press conference after the All Blacks' loss to Ireland. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayoral-candidates-squabble-over-3b-waterfront-stadium-idea/AWOB4OEVQ4RR6PICX4D7N2H6YE/</loc><lastmod>2022-07-18T03:17:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJCPPO3UHDU6ND7J2UZRWHDJ3I.jpg?auth=c73dc4a65fb597c4c4a10b2caa122779c58b83004367d1ff763dc6b4f0ddc5a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the proposed Auckland Waterfront Stadium sunken stadium proposed in 2018. Image / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-18/ACU62QJFNIS2ZSE4FK2RWYXJQY/</loc><lastmod>2022-07-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DFPGYX43XHPIF4ZKNDNDJ3X5M.jpg?auth=d182ea15077263417ab0cc2d38346c00d449106f80573e30caa83f7925e2c0f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tennis champion Naomi Osaka was born in what country? Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inflation-national-act-nz-first-call-for-more-than-band-aids-and-gimmicks/WSSIS5OX2QUK2HOV5DKEYDXUOI/</loc><lastmod>2022-07-18T02:55:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/travel/airasia-x-returns-to-new-zealand-with-low-cost-sydney-australia-seat-sale/QUEXRR7HHQOFXQEBF5MSYHBB3E/</loc><lastmod>2022-07-18T02:50:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXKGNDWL2ONF4QERHXQSSKUH6Q.jpg?auth=e1e1b4b6828f0b60f144f6e082fcedade333516912d33baa9d8f2576753fab7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Low-cost carrier Air Asia X's Airbus 330s are back in New Zealand to shake up the mid-haul market. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markles-secret-rage-at-vanity-fair-over-prince-harry-relationship-announcement/FC7FQZ6CENBXNKRGZFXVJ2GVZA/</loc><lastmod>2022-07-18T02:45:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN2NFZLWRLD5SMCEDUS53HSGAY.jpg?auth=637feeee3ff4d5b58abfcba4c75fd12ceaa9b4a77130fcc3c2c1991935c63031&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new book has revealed Meghan Markle was infuriated by Vanity Fair's revelation of her relationship with Prince Harry. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-lightning-strikes-strong-winds-hit-south-island/UUPJJQXRULVBDRIJQNQ2LK5PV4/</loc><lastmod>2022-07-18T02:29:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REXLZFO5OVRGOVU5X5IP5AVWG4.jpg?auth=4a196d675d1a1f5efdf99d66ac911816c6525a95eb373531d0d86d354a4fc9d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tree taking out powerlines and dust storm through Sheffield. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/tertiary-students-spend-more-than-half-of-income-on-rent-survey/ZFINVR5RX5NECUHKRGQKY4KWWU/</loc><lastmod>2022-07-18T02:23:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJV3QTAFQLW3LWF6WGODEMV5WU.jpg?auth=231a88ee40757e75d1299b9cf129d446d6571aac475b4f036e05c43a0bab88c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Green Party's tertiary education spokesperson Chloe Swarbrick. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/free-train-rides-in-spain-from-september-to-ease-cost-of-living/DYNK4I757RPZVHUAKDXSQ3DWJY/</loc><lastmod>2022-07-18T02:18:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/236ZKKAV37XU6Z7LMUIQMQJDII.jpg?auth=50bc9d409e81f8020fd4ebe8998c7990891b352c3a0fe3fb2dfc62ffa53e10b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers on the state-owned rail network can ride for free from 1 September to the end of the year. Photo / Pexels]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-arrested-one-injured-after-fleeing-driver-crashes-into-car-on-ellerslie-highway/TE46FF22F22NGSF3NZIEOIYLCA/</loc><lastmod>2022-07-18T02:13:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKHSYD4PGLPJ4QUQ52AECJ3WZ4.png?auth=2318e4c2429cced7d61479ed50f327c603cea676db67dc692e895a0ab162711c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The closed section. Image / Auckland Transport. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/operation-cincinnati-dozen-defendants-including-comancheros-leader-plead-guilty-as-meth-supply-trial-set-to-begin/6E4Y6QMSIQGSNRC5H72HJ5SXMM/</loc><lastmod>2022-07-18T02:12:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYFGEG56QWGCAFYR6A63SAFHYI.jpg?auth=45aaf5c415a2daefc855a2bda0421cb81f341c0b4f2b10fc9c09fd0964a1fbe4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police search properties in the Auckland region to recover assets in relation to a major drug bust in late October 2020, dubbed Operation Cincinnati. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-only-learnt-belly-button-was-gone-when-bandages-were-removed-a-week-after-surgery/JIBFHHVEVHYHTWC46TXKEVOZQU/</loc><lastmod>2022-07-18T02:11:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DH4MFX5BW42C4RI5L62MQ2L6QE.jpg?auth=3f99c3e06c4de8b2720555a34c75bf8f7d03fe5cc20a640d09326fefcf37c44a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health and Disability Commissioner, Morag McDowell found the surgeon should have communicated with their patient more effectively. Photo / HDC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-fires-in-seven-months-in-rotorua-emergency-accommodation/QTRGZ33WIMWSEBROWF7TL6HHF4/</loc><lastmod>2022-07-18T02:09:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CIZGJY2QTRM5WLUZT35W2KH5U.jpg?auth=4c3bc7326cf79a85b82353f277c5bf159a7f6854d35ae11339b42557442de2d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[RotoVegas Motel is one of the motels on Fenton St in Rotorua that is being used for emergency accommodation. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/all-blacks-lose-to-ireland-hamish-bidwell-dont-treat-rugby-fans-with-disdain/JLRO5UJE56DBFTCIWL4ZEZUNSU/</loc><lastmod>2022-07-18T02:04:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2B5L4QPB2KD5XEUGRCAFRXMRTQ.jpg?auth=9e515cbe18ad8b4c791877bd35ed05cc48672efaa2ee2633aec841dc74e37d87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Ian Foster has refused to answer questions about whether he is the right man for the job.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/masterchef-winner-sam-low-ive-used-the-show-as-my-coming-of-age-story/WG7YM2SMOIIPV5C4H5HC3ZPAVU/</loc><lastmod>2022-07-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BIRA5CKD44IZK3KINSXGYRSQ3U.jpg?auth=651abc6592dcc4e7c3f2d295e642ea4fb7832c6c3621478f40f802ef1b889da4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Low wins MasterChef New Zealand. Photo / Warner Brothers Discovery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/russell-puts-on-bomb-bastic-event-before-maori-chefs-tickle-palates/ACXUTACND7VG6UYBJXZEDWENII/</loc><lastmod>2022-07-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AF47UXHANUVOPYXRFOLJ6SUKA.jpg?auth=6cb2b2776ce8659b143642395790646b4b27ff42fd6cb07d0f1332beb1a1af79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moerewa's Mark Watene won the splash category and overall Manu Master title. Photo / Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-entertainment-industry-figure-facing-raft-of-sexual-violence-drugs-charges/5HMF53ME3BCTXHT6DOYEAMRNO4/</loc><lastmod>2022-07-18T01:59:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OLMLCGRJPBQQ3LM2PCI6BBVF4.jpg?auth=8e6e3c0e9b44912922925f7ef0d67f67e9336dafc45c6a050617d67cf8ba9dde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A leading figure in the New Zealand entertainment industry is facing 28 charges, ranging from rape to the supply of methamphetamine. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/the-conversation-the-downside-of-digital-transformation/S65ESARJ3GYS2W7CFL3UHNCSNU/</loc><lastmod>2022-07-18T01:45:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5UQ43XHN3TBLE2UQPO45EK6DFM.jpg?auth=6b4c391ce3d9d4457fa5fc972506687fd1a9a0a7b6e3de875ed5d29e189bc108&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The downside of digital transformation: why organisations must allow for those who can't or won't move online. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-central-fire-station-12-million-rebuild-almost-finished/CCIBIUC2KM64YYQ3J3WUQWL6DE/</loc><lastmod>2022-07-18T01:31:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJSYUVKIVWHHMP4VBWGKF7RAEA.jpg?auth=a378297d07e2a4565e88d0877a7d3aba497913b3e107399010ea029b2558688f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Fire Crews attend a fire in the central city. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/winston-peters-lashes-out-at-new-book-on-national-turmoil/3HDKW64ZPKYNPN4MJW5IXJ4NYU/</loc><lastmod>2022-07-18T01:26:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HHYO3W4TZGUN2EEWNNNITIP2E.jpg?auth=160a828f75cc21b1e1033018d5a247854b1cda502605a5660708313337f0928a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winston Peters has lashed out at his portrayal in a book about National. Photo / Winston Peters ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alleged-hamilton-stabbing-accused-to-celebrate-birthday-in-custody-after-assaults/TB7LTJGH7DSQEL3U3H5AXCCVIQ/</loc><lastmod>2022-07-18T01:25:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHNHCGOSMUJYV43XSIT7SOHJVQ.png?auth=7597459b7c973bccffaf0015e98c8b6dc11ec65f252284c0ddba4a67b5f334dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tereitia Taylor-Harrison was remanded in custody without plea on multiple charges after the alleged incident early on Sunday morning in Hamilton. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-7612-covid-cases-hospitalisations-surge-to-797-people-access-to-antiviral-drugs-extended/IVMGH46BJOSK55GC4E5A5XE7AU/</loc><lastmod>2022-07-18T01:20:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DKN65QSW7UVWSUB5XQBHAVMFY.jpg?auth=2a2e6363a662ee3abc37df40713b7137b0442fdc3e8d00cb903ab733b6097042&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Access to Covid-19 antiviral treatment has been widened as the second wave of Omicron puts pressure on hospital.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/miriam-margolyes-wild-arnold-schwarzenegger-claim/IBY5ZI6N47TVXSQAOPG23SQIBM/</loc><lastmod>2022-07-18T01:19:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYCV4ZHDQPMMUD4KXVVXY2TMPI.jpg?auth=dc8199fc56de2e14c43916f4d3f40e46eabefd52c0fad1c676d28985274625ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arnold Schwarzenegger 'farted in my face', colleague says. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/sexual-tryst-led-to-knife-point-robbery-ordeal-for-whangarei-man/SWBYDZBJVKHJG6OUW5X7CXLIOI/</loc><lastmod>2022-07-18T01:16:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHJSG5AH7P3CVPFDNEQDIG3MGQ.jpg?auth=f36d13000223da09651914b465e30793f43b3f0bc2acc0b12c03248e35b20503&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ David Liam Andrew was sentenced in the Whangārei District Court last week. Photo/ NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-digs-up-ammunition-box-containing-cyanide-vials-on-a-residential-property-in-the-waikato/BAEY4ZCUV3XQCX2FUN5YR5ENHE/</loc><lastmod>2022-07-18T01:13:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWD32YXJOJ2EZFW55MIXRGHGCM.jpg?auth=ac83d54cf8d898a5eb6f04daa5ed868d720e8e4c94b0076a7e200de6478eaffd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyanide vials inside a ammunition box have been found on a Waikato property. Photo / Google Maps
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/mma-fighter-dies-after-brutal-punch-to-the-head-during-kickboxing-bout/S5ZFW63SDTXQDBP4XIPRZLUSRQ/</loc><lastmod>2022-07-18T01:11:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XHNXBP2IUHCLLNKAGXWFQZWOM.png?auth=249e8197e302798b4a54f9db565b8812033e1bead14a16ad9c2c4edd6f200d1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The MMA world is in shock after a fighter in India died after he was floored by a brutal punch. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/keven-mealamu-goes-from-happy-hooker-to-the-glovenator-for-fight-for-life-2022/T7ST5NGCHDLBMUSXRTW7OJ7YB4/</loc><lastmod>2022-07-18T01:06:17.194Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKFAW6QGX4R47GBJBOABXCD4NQ.jpg?auth=fcd7e89c2a8d9f77c539c291ef83f5fc21f20b2c0916a2accdb4fcfbf80224ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monty Betham is preparing Keven Mealamu for Friday night's Fight for Life Charity fundraiser. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trains-across-aucklands-main-lines-cancelled-delayed-due-to-britomart-signal-issue/FSSYPTH3NG4PGF2NRNZEVTWRVY/</loc><lastmod>2022-07-18T00:57:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEEPZA62M5BH5OQP535MK6Z3W4.jpg?auth=07acd4040b55ff8f4e1bf2c8f1955e79ba80f96dd2c7fdca163d80813da0e32f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trains across Auckland have been delayed or cancelled after a signal issue at Britomart. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/arirang-meets-pokarekare-ana-celebrating-60-years-of-korea-nz-diplomatic-relations/KDYMRTST2ATQPWZZSAFE7LBCFY/</loc><lastmod>2022-07-18T00:55:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RONZINACHKT3YB32LNCTAMXZ4I.jpg?auth=6a0f48b79f3e362edf84febef0e51cdf9840eb873236b95181430f41d535e2f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Bae is the first South Korean-born New Zealander to lead the APO when they perform at the Sounds of Friendship concert. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-concerned-for-welfare-of-christchurch-man-missing-since-july-7/ROL75YXTGSQS4EEFNQCHEIFKEI/</loc><lastmod>2022-07-18T00:53:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVJOGS36JC6C72O7SMVB35KITI.jpg?auth=30972e68250a7c4be8a746cdebde06e569538aa902f449699949d33476241a96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ani's hair is much longer than in this photo, he now has a mohawk and a long beard. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/identity-revealed-new-facial-recognition-technology-expected-within-the-next-year/V5BQHLB42ECXWYJ2CMQJHGQWI4/</loc><lastmod>2022-07-18T00:49:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66CCX5KYPJH2TPHDWRVIRWFSXA.jpg?auth=17f73f770078132e8d5df9ff0ea8fdaa36d58a8fb40142f0913db224f0369c67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Legal opinions have cleared more use of facial recognition technology online in NZ. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/america-travel-thousands-of-locals-reveal-things-they-wish-visitors-knew/JUXSISDTXGD7U6C7KGLZ3DB3JU/</loc><lastmod>2022-07-18T00:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HGR6JM7PMHFYWRAOYPQQBFOU4.jpg?auth=aba14e6bda7cd2082ae7d44e9512136ec42c3e1608d622bc6077aa73e9d63de6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From stopping at 24/7 diners to getting pulled over by police, thousands of American's share their advice for your next trip to the US. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/inflation/cost-of-living-crisis-inflation-hits-73-per-cent-highest-in-32-years-driven-by-rising-rents-construction-costs/ANL36QNNTHK4QWDSZSVLCACCYU/</loc><lastmod>2022-07-18T00:18:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M73C43FYF3N5BHNYNZVWUEHZ3Q.jpg?auth=f34e1b55d3f9be9d64d4e17aeb3a08fce09b16f5297aa780b27a71e7343b190c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cost of living has hit Kiwis hard.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/third-death-on-hawkes-bay-roads-in-two-weeks-after-tragedy-on-sh5/GPK3SURWGFEF2JJUEMZ4XWGOII/</loc><lastmod>2022-07-18T00:12:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XANV4QEA5GLBP4TJ6MYACSI6AU.jpg?auth=68a0ef0f61e92d6f96a359b4eec537b091e5cf622d82b184068fef8a3719345e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Broderick, road policing manager for Eastern District Police, said most fatal incidents were due to speed, distraction, impairment and not wearing seatbelts. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australians-share-hot-heatwave-tips-as-uk-europe-face-record-temperature/QUBNE3CXMXSLOHTQNMGINBI36U/</loc><lastmod>2022-07-18T00:00:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNZMRQ6FNXXBFYCJR6GUAZLI34.jpg?auth=6206a1f8c01de36b1c949f69a86a2a6d2de99dc631d5b3f475c606ee5d7297a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Advice from Australian MD on rehydration includes drink half a pint of beer... checks out.' Photo / Unsplash]]></image:caption></image:image></url></urlset>