<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-17522-new-community-cases-of-covid-19-with-696-people-in-hospital/YGWGLSY5ZBUY5UJ5WJIRGF4EJA/</loc><lastmod>2022-03-06T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6FV5SXXOIUFAP264PCYQGGA44.png?auth=4cbd5e14f53d2ff89de854769530739b9d0ea6b050ac4dc624fbf14ca6f9efa5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite the number of Covid-19 case numbers dipping for the past three consecutive days, epidemiologist Rod Jackson is warning that the daily numbers don't mean anything. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anti-vaccine-mandate-protesters-disparage-iwi-laugh-at-haka-after-standoff-at-auckland-beach/HNN7XPGFKKJOR6OCJ5D42CMQ5M/</loc><lastmod>2022-03-06T23:24:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BM3AFSV6VMTEXZXI2DPIHROJUY.jpg?auth=d200e628dcc2dd01f75238617100d9214c16be7a1a9d00166ca784ba263f66a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iwi members perform a haka as anti-mandate protester leave Okahu Bay beach. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/between-two-beers-podcast-the-remarkable-story-of-when-kieran-read-first-met-richie-mounga/7IU6DTAPERR2CIVOFCOWZYWEUE/</loc><lastmod>2022-03-06T23:18:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KINPNCGDHKCIMLMBPJC4UH3YEM.jpg?auth=cf964f60837e2d008dd861d44fbb6957a670cd941c776c40b6f83561a8541958&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga will always remember the first time he met Kieran Read. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rocketman-star-taron-egerton-collapses-on-stage-mid-performance/Q7MQLXULNSG6EE2J26LANTRFMQ/</loc><lastmod>2022-03-06T23:13:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKAGT32SJQAA43G3DCFDCEBEBM.jpg?auth=b45a93e558f28e762c54deace726047b0ba1f4bdcf9575208a9f7774a956661c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Egerton was performing alongside Jonathan Bailey in opening night for the play Cock, when he passed out on stage and wasn't able to finish the show. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markle-and-prince-harrys-joyless-royal-appearances/U4MEYWT5MEZXMXJKZB3R5IVUSA/</loc><lastmod>2022-03-06T23:13:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZLU4NPSRFWDPXBENUM2XP7WK4.jpg?auth=c6f0f07936eb5264505fa37f871cef76ca213dcefeb229adf2b2070c9e096d46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan and Harry's  royal appearances were very memorable, but not for the reasons they might have wanted. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-farmers-building-sold-for-27m-amid-call-for-investors/NTH2BSXYEF6P25LKTXQJN7VAJE/</loc><lastmod>2022-03-06T23:11:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TWGAE7JSIDNZ2OM7K2YP5N57I.jpg?auth=7ed84ae642a6bf7952d27c183551678fb3a6fc518aebeb1c22a934e05f418118&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The well-known Farmers building in Hastings CBD. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heart-of-the-city-boss-viv-beck-enters-auckland-mayoral-race-on-a-pro-business-centre-right-platform/MP4327WOUWJUZG6SP6JARLW4XY/</loc><lastmod>2022-03-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24VSCR5JW3CLZ3TVJEWAJVA3ME.jpg?auth=d7c5404dcdd872963fea9e45aaed130a2a848894f5ea3f679c06df5be0490659&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heart of the City chief executive and mayoral candidate Viv Beck. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cbd-shooting-teenager-in-court-after-three-injured/L5AJ6RB3WWWTVQYATVS6NQRYCA/</loc><lastmod>2022-03-06T22:57:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEDBPABXL4DAGIPPUEOJXA6JYQ.jpg?auth=c149180b50ecc5b1ba02c2c06a2aea40472f3e8947fda2cb4ed8c23f17ce2d6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broadcaster Jay-Jay Feeney with her brother, Poull Andersen, who was injured on Saturday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/watch-fletcher-raising-the-ground-at-151ha-three-kings-quarry/YBBNCWJACRMN4LWLNOJHP7PST4/</loc><lastmod>2022-03-06T22:54:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54FTVZIBGE6XKJJX4KCDM2ZGQI.jpg?auth=a197b117a1dfe45565dc69a414b6d06bd783047f54f3017650b2908b09ca3a4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The quarry with Mt Eden Rd (right), looking towards the city. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-man-accused-of-manufacturing-methamphetamine-is-refused-bail/MJ6APJWSIIBF2ICF5ZZPRO5ZBU/</loc><lastmod>2022-03-06T22:53:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYJ7YGQRXLHD4NAJ6FOJPSJ6GA.jpg?auth=aece77eaaf2ad0ecdf4e762b56e71f51a526c4822faed06cebe89b530db8763b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man charged with manufacturing methamphetamine after a big police bust has been refused bail in the Whangārei District Court]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-national-mp-simon-bridges-tests-positive/AXTXNPCVWASGHRQFIYGKT7JKIY/</loc><lastmod>2022-03-06T22:49:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDX2QMRRVMOV4I2G45Y6UP5KXI.jpg?auth=ab78e493b78b9e9a46b0dc7448338487d692be57bb320b28b88d421daa135921&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National MP Simon Bridges has tested positive for Covid-19. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/clean-planet-hawkes-bay-driving-miss-daisy-win-big-at-national-awards/H6MPVATYXXCM3CXWHICVEG5GEQ/</loc><lastmod>2022-03-06T22:42:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFDBVYI6YQW4NRB4Y3NSZF76VM.jpg?auth=8c62d94a75aeb16a6d51b188946d057dd67451db5b8d743c05f70b40a84a0441&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clean Planet Hawke's Bay founder Roy Boonen and field manager Nicola Moore have both scooped big awards. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-smokers-more-likely-to-get-severely-ill-or-die-from-virus-research-shows/7WORMY6TIW22DDTREWMFTNOJMU/</loc><lastmod>2022-03-06T22:41:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JAE26SFKYMBRPD3V6QOADT7GOM.jpg?auth=3dd387751c8bd8895d749a97d076135dc6f55795a20f9120bf76cfaaf2d2e257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smokers have up to a 50 percent higher risk of developing severe disease and death from Covid-19. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/jetblue-pilot-blows-4-times-over-alcohol-limit-removed-from-flight/RKXCEXOW2563SDX2FSIQS6L6JU/</loc><lastmod>2022-03-06T22:40:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WB73WQS4PJVBK5L6CCTBHDUQXU.jpg?auth=7b6fe439d0c8316982a875560a034b6692d4656f64de8816648f5fbfd67b0d1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The JetBlue flight was delayed by over 4 hours, as a replacement pilot was found. Photo / Nick Morales, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anastasiya-gutorova-an-open-letter-to-jacinda-ardern-on-the-ukraine-invasion/L7RPGMBNI7RNMFQDNYHQ5OMPIQ/</loc><lastmod>2022-03-06T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOOQQ67EBAPZOPK7KDSQZWDAWA.jpg?auth=03e478468985a37856b72dc207de3c64cebe409f3f2d5bb0e3cd67ac833370cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern, speaking on February 25 about New Zealand's initial response to the Russian invasion of Ukraine. Photo / Ross Giblin, Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/no-public-service-for-christchurch-mosque-attacks-anniversary-at-families-request/XRJ2HAOPPNZM6AHXGICVTKPAPE/</loc><lastmod>2022-03-06T22:25:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ODMKW3HMQOEOVTSEPAAY6RKZA.jpg?auth=9abeba88839e9e86305e3484204721e6558c16601c5418932ed061a87f17ff46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The third anniversary of the Christchurch mosque attacks will pass without a public remembrance service, at the request of the bereaved families. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russia-invasion-of-ukraine-ukrainian-new-zealand-community-urges-stronger-action-sanctions-from-government/O4REELWYSR2WZREXBLB6M6BUYY/</loc><lastmod>2022-03-06T22:21:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K24IALWGR4ACM2PW7WYPVOP6EY.jpg?auth=07d00af0f4aa0cb0233fefc0ca13436b7dfa9738da087bc1bb7a4722091c00d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andriy Legenkyy and Prime Minister Jacinda Ardern after the unveiling of the artwork at Parliament. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-searching-for-dangerous-man-in-wellington/6K3O7JURBCFHXCOI3Y4HD4RMGE/</loc><lastmod>2022-03-06T22:18:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NA72A7ZITDFRMXXJC7CDFBN4XQ.png?auth=7acd0b8c2d13c91cee68c7c6fb0f0101e20648042160727c322385d293fe0b75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stacey Anspach, 26, is considered dangerous. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/how-australian-cricketer-shane-warne-built-a-net-worth-of-50-million/4MYDJOK3EN5SRZDRPZI44BGE4Y/</loc><lastmod>2022-03-06T22:17:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2YXTCZIJHKEMZXVJ3SEX35O5I.jpg?auth=c14827712f734a8b7a27df3955917c8c5187dcbd5ee61063e8ada35b58d9af01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Warne in I'm A Celebrity Get Me Out Of Here in 2016. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/netflix-tiktok-block-services-in-russia-to-avoid-crackdown/5XC5VMY7UDXQPAPN6FKVDZWNFY/</loc><lastmod>2022-03-06T22:00:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYGTVGGLCBNORBOW4BMAC2VAF4.jpg?auth=1eaf8f8a3e59c2de174f4aff9035010799c44aaace5446861535ff99dd141de0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netflix said it was suspending its service in Russia. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-chatham-islands-record-first-cases-of-covid-19/VV4XRCNFHLAOMAA5VU2K4QWVRA/</loc><lastmod>2022-03-06T21:50:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMHJAGH2VVHDHHGIIPALQCJRZU.jpg?auth=03324ee8ea8b0df43b0ec9616e04c535339a228cbd36a1a38e19298cc2cdffb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two people in the Chatham Islands have tested positive for Covid-19. Photo / Juliette Silversten ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/residents-wake-to-four-houses-on-fire-in-auckland-street/VDKBHISNOK3E3GQDW6LMK2EDCA/</loc><lastmod>2022-03-06T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZ5BTIBBJRSWSV5IEI7NSB3P2Y.jpg?auth=9f57d6cfa55a438798c8c4d6404675324baee12f3920001d86fef6009c46f6fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews are responding to four property fires in a street in Clover Park, South Auckland, this morning. Photo / TVNZ Breakfast]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-dunedin-high-school-teacher-admits-abusing-eight-more-boys/73N5UBCIPR26IQNXEYOGKIMUQU/</loc><lastmod>2022-03-06T21:41:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CA4IOXX4FAJ2VN3EP5IMM532XM.jpg?auth=60eaf2792a1698ae371e24bcc1efb73f692086dcb119ba37b1213a2def1ab35c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Russell Bond. Photo / Rob Kidd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-offer-to-sell-positive-rat-results-distressing/DAGNPGFIKIERL3XWOBM7A5FFU4/</loc><lastmod>2022-03-06T21:25:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKOOAHMLNPL3RE63JJS5ZCILJU.jpg?auth=98091bfe59166bad43d853119af0498f1d8bf050dfdb5d155df72129746e379e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Facebook post offers four positive Covid test results as 'get out of jail free cards' for someone to have time off work. Photo / Chris Weissenborn, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/student-claims-hall-removed-them-due-to-mental-health-problem/GHYHG4U3LZ646HQDASRCH5MBSY/</loc><lastmod>2022-03-06T21:07:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPUIB7QI7ZZ35KVV5KL3IFHYPA.jpg?auth=34ccd2bd19dbf2031a03deb5eb766123a2100a85610d7342f2148b607e141d05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A student has claimed staff asked them to leave university housing and stay with emergency contacts after admitting mental health issues. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/talanoa/waikato-researcher-dr-apo-aporosa-wins-fulbright-to-study-kava-as-treatment-for-post-traumatic-stress-disorder/BPDW53XZ2UKASDA6O2KTHQV2YI/</loc><lastmod>2022-03-06T21:06:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YR5J7YZZSIG4PN6P56MVDUWJZI.jpg?auth=38c45c9d357676eb108a5aca57f5f53cfa3d2019aa16c007cff1fc0d6d097750&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kava forms a central part of maintaining relational connections across the Pacific, and the Pacific diaspora. Photo / Getty Images/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/paraparaumu-maternity-unit-prepares-contingency-plan-for-covid-19-disruption/VXYU55PJO24MMHCBERJC2T7NGY/</loc><lastmod>2022-03-06T21:02:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XXNUF5S2P6W2YAS7KTWU4DNS4.jpg?auth=70db523cecd9d724913f8c48b11add699c71c81bc834751195b6e0a5adab1717&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Paraparaumu Maternity Unit is continuing to operate as normal.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/we-do-want-to-do-more-jacinda-ardern-says-bespoke-russian-sanctions-bill-would-target-oligarchs-cabinet-meets-today-to-discuss/WNZRXJ7LO7FCX2VGQKYUG6D3YU/</loc><lastmod>2022-03-06T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMCIPKNIMVCHYOE2ZZUBMBW7DU.jpg?auth=14986a07f502199f3c0dca1318534142cdf3e4f328b85bb5251c03ac21bc20a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern said the Government wanted to make sure it had the ability to apply targeted sanctions to entities and individuals including oligarchs. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/business-leader-kirk-hope-backs-christopher-luxons-proposal-to-scrap-all-labour-introduced-taxes/XQFJ2NRUHBDGCBV7DRMMFS4UQ4/</loc><lastmod>2022-03-06T20:56:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5M7RZSFSYLI2G646ELYYN2KG64.jpg?auth=59be291ac87afa4739cd6a80a03facc64098958cabf2bfc45ec93cc0ae4f54ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon Leader of the Opposition gave a State of the Nation address in Highbrook East Tamaki today. NZ Herald Photo by Alex Burton 06 March 2022]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/gymnastics-russian-gymnast-wears-war-symbol-next-to-ukrainian/TB3XBKOV2UEPWWUWG2F7JJISUM/</loc><lastmod>2022-03-06T20:30:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CH5VCLSPFQ5I2DMBU3D76VCEUA.jpg?auth=0f49459eaddaf43e84a40f3450178f91daa10b763a12b3cf8440ce877e3dd89a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian athlete Ivan Kuliak with a 'Z' symbol on his singlet. Photo / Claro Sports]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/whakatane-mill-gets-expansion-green-light-after-nearly-closing-last-year-securing-hundreds-of-jobs-for-region/QJE6HMU7ESI6TSZHRMQTKMTY4Y/</loc><lastmod>2022-03-06T20:28:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7A3WZ5S5WRLFVHX2QSJWNDXRM.jpg?auth=54864f1018df2476a17c9c7648dc86d98a3378dca8321a0ea83388344766721e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Whakatane Mill is set to expand.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russians-in-auckland-experiencing-hostility-and-abuse-over-war-in-ukraine/GJK3TVIMGP4DZE2LFUECYJTHKE/</loc><lastmod>2022-03-06T20:17:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMX2Q5OOUMQ7Q43HW7PJP6GT5M.jpg?auth=1cb0c8b65531aec704c6c81df76d4909659c28551d8557b312d626e3df890c85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red paint was thrown over the entrance of the Russian Orthodox Church in Auckland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukraine-war-russian-war-in-worlds-breadbasket-threatens-food-supply/GGG7XEZP2UMQJEFKC74UAPXVOI/</loc><lastmod>2022-03-06T20:07:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DS323I32EWRJGTVCUO5L4AZDC4.jpg?auth=aa8d3ac203b2a461b0c976ab940e31ad4c6a7103917a094c91f5c80ca9f72099&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A worker collects Egyptian traditional 'baladi' flatbread, at a bakery, in el-Sharabia, Shubra district, Cairo, Egypt. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-warne-death-flowers-beer-and-pies-the-fitting-memorial-to-shane-warne/NMYB4CC746F5JEDAWBMPCWU3YA/</loc><lastmod>2022-03-06T20:00:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEMQKIORFCKLKUECURM27DDJLU.jpg?auth=08dce9f6928b5db0e2f0d9360e09a53eaf77a3d702f35e6927ca0ec7506df0d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beer cans are left as tributes at the base of the Shane Warne statue outside the Melbourne Cricket Ground. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-warns-of-sunstrike-after-car-crash-in-blinding-sun/BBQL3Y43BPIJOCVWAD74VLFP6E/</loc><lastmod>2022-03-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3J254JGS3DXZ3A3H6IIPHI3SYM.jpg?auth=89b9b26d4415b6550aa55a3459bd21e38f14f9b942f02320e8b3e71275ecc124&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunstrike is a very dangerous condition in which to drive, a coroner says. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/we-invited-our-readers-to-grill-nzh-editors-they-didnt-hold-back/H7IHBYAG46VVYPPVDTF2PY77WE/</loc><lastmod>2022-03-06T19:59:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLJYVI3CGG4JRPMS52ZVLEQZ5E.jpg?auth=bf11af95db35763ddcb9711e1765c21a38f4134699a41fe27e19741cf6fa09f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A protester confronts police officers outside Parliament on March 2, 2022. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/businesses-hope-for-fairer-marketplace-after-supermarket-probe/3VGKRTHUVZOUHVQI5D4SWRVOQA/</loc><lastmod>2022-03-06T19:58:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQDXWAKRL6JUMTSHNVUVO2ZBSI.jpg?auth=7e76206d9ab4cd0a48633d39907eb5bb26d0ee75e60c4342556958c253da9fef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supermarkets may be forced to make big changes in order to increase competition with smaller retailers. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kashmir-grenade-attack-one-dead-over-20-hurt-in-grenade-attack-in-indian-market/XTXFIPE2PZAFXXQPNZ72VRHMFU/</loc><lastmod>2022-03-06T19:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZT77KUV5BR7U3UPLMSCTCJSGU.jpg?auth=1afae51d9de685203efcdc39bd01bdcc58ff2185b04217bc24aa47516791e5a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Indian soldier guards at the site of a grenade explosion in Srinagar, Kashmir. At least one civilian was killed and nearly two dozen were injured. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-dunedin-student-quarter-experiencing-different-pandemic/SPRUHEJI6A2WMHR7ROBIUZAA4U/</loc><lastmod>2022-03-06T19:53:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25YFCS5REZTL52ZBJFNNBPYXQY.jpg?auth=8d7714584986109440745702ef3ee578eea692699b9d11b791680e0a75ae2763&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Covid-19 is dividing Dunedin in two, the city's student quarter and the rest of town experiencing very different pandemics. Photo /  Christine O'Connor
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukraine-war-official-says-russian-assault-halts-evacuations-for-second-time/GQRDIPKTQW4IKG33Z4UQYHETAE/</loc><lastmod>2022-03-06T19:45:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PN3VLQA43W4B5SC5KA6R5OXDN4.jpg?auth=d3322411ce40ab1c36f5af74b1f21a6c912182940e22861f0019f8fcb6a8156e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukrainian servicemen help an elderly woman, in the town of Irpin, Ukraine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/mfats-safetravel-reveal-destinations-you-can-safety-travel-to/7RMR4GK6TQ3U2UFDMCWXVI7AVA/</loc><lastmod>2022-03-06T19:33:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJL2WHNAFZUM5V527GS7AJ722Y.jpg?auth=963f8496821e8f1d0a7531bcafa469a3a9a1265daeb3b4fa492aded5d3810e69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On Friday, March 4, at 11:59 pm, SafeTravel removed their Covid-19 global advisory. Photo / Pexels]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travellers-book-thousands-of-airbnbs-in-ukraine-cruise-travel-companies-unite-around-crisis/3ICWKFNK5F2GXAAWXEDBRQ4MUI/</loc><lastmod>2022-03-06T19:30:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TL37BDXJ24I7QI2GSC42DHAJEU.jpg?auth=7da0d9e5609d162bd944620d93796107922d323db90a08aac2e55326b99e3a26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travellers and travel companies have begun using their footprint in Ukraine to support victims of the humanitarian crisis. Photo / Tina Hartung, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ed-sheeran-facing-57-million-copyright-battle-over-claims-he-ripped-off-music/HFSTB5TVYM57TPSKZFGLC7OCY4/</loc><lastmod>2022-03-06T19:28:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQTT6VG6LQVCNOI4ZSAILRVCHI.jpg?auth=e94a6a6e2a3cc4a8d8b341832f41e338dcf7d0f3fd1cadc619375010081fd3b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lawyer has called Sheeran a "magpie" who "borrows ideas". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/foo-fighters-guns-n-roses-summer-shows-will-bring-crucial-boost-to-wellingtons-hospitality-sector/7WG2IFVLINUDYAMJJJ5KXTF6PE/</loc><lastmod>2022-03-06T19:20:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3VZVTOSSIGBJJDLZ72TWKM2GY.jpg?auth=46c92cd4a0e3f525d3816dd0ae42595463cedd6cf6498ed17db8af01094b2ae0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis will see Dave Grohl and the rest of the Foo Fighters take to the stage later this year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dunedin-family-tells-of-tough-year-after-7-year-old-diagnosed-with-cancer/T4IYQBS3LNWYHYZXUXUUITJGNY/</loc><lastmod>2022-03-06T19:18:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFBVOQXGZT37YJFXTKNPNVIQPE.jpg?auth=7512af3567f6b87ee306503725686300e81832e13911c5d7a38887d02e404b1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ikah Bohn Bitcheno, 4, Yvonne Bohn and Ayla Bohn Bitcheno, 7, on a family day out at St Kilda Beach yesterday. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/myalgic-encephalomyelitis-leaves-20yo-woman-in-semi-comatose-state/PHALKVMBRNPI3NT5JA44ZZZ46Y/</loc><lastmod>2022-03-06T19:10:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUXISZX5PJNQOVKHC7F7FOOGTM.jpg?auth=ea220c1e526ed876b7f87f1c8ff0202d4743e3ebfd14d47e88d949612122b38b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In two years Ella went from being an active teenager who ran, surfed and "radiated love and energy," to someone who couldn't get out of bed. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/foo-fighters-heading-down-under-for-nz-and-australia-shows-for-the-first-time-in-two-years/2XC3UJJJBSXAYW3E22JD2KZFJA/</loc><lastmod>2022-03-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSCBCOJUUXM5TSGKRSF4Y5EKKU.jpg?auth=e426a7b6cccac00778a8c442b89ec1c318f2342281ca6850c46465f3b48e5813&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis will see Dave Grohl and the rest of the Foo Fighters take to the stage later this year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/cost-of-living-fuelling-concerns-consumer-nz/6K4JXLGILITTPNBWUTDYJE75TQ/</loc><lastmod>2022-03-06T18:51:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTDQCOXPUNMF2QUDETC5QNJJ2Y.jpg?auth=5f11b0024b30946e2299dc83722adfdfb598820e527bc323e9d6afd12fa1f922&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Commerce Commission is due to release its final report on the supermarket sector tomorrow. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markle-sued-by-half-sister-samantha-over-oprah-interview-lies/3USIE2HDN4I263L3QLPGWXBZII/</loc><lastmod>2022-03-06T18:31:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RKVYPC3DXG3O2OPNOIGFRZC6Y.jpg?auth=a141005e8426293d59f1b72ec066412b6a77764641783e33dd9fb34c45a324a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan, Duchess of Sussex is interviewed by Oprah Winfrey on British Television on March 08, 2020 in London, England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ukraine-war-unexpected-new-player-attempting-mediation-with-russia/NIKYMK5HKHVX5BGQNU5MIWMMS4/</loc><lastmod>2022-03-06T18:00:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6KGG3AQHUFWIMOMUEAEBLORVTE.jpg?auth=8f23a6660c43e177a52f158a03eab634c2dc742c6a870029e8c3cd7049028dcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israeli Prime Minister Naftali Bennett chairs a cabinet meeting at the prime minister's office. Photo / Abir Sultan, Pool via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/covid-19-omicron-outbreak-gisbornes-rhythm-and-vines-cancelled-after-nye-festival-moved-to-easter/I7WSZMNIQTD6DV5I7AX23N57JQ/</loc><lastmod>2022-03-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UR5P3NSQKXEAGKDAN7CE6XL2HY.jpg?auth=7edbf144f751952f7eda189c7ad9e2a6a6f6f53ce3f1ed0a78578803f68028bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rhythm and Vines festival will be held on Thursday, December 29 to Saturday, December 31 2022. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-crash-one-dead-after-car-crashes-into-power-pole/6VYCTSHT5ZRLWC3OMJP4O6UW5Q/</loc><lastmod>2022-03-06T17:36:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQKJDAIOQOGIO2E4GLMC2IULVQ.jpg?auth=6de412bfe6d508c82ec403a58bfe1180cf82159432a0728e768bd8cf1d2d0413&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scene of the fatal crash on Maunganui Rd this morning. Photo / Emma Houpt ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-omicron-outbreak-death-toll-nears-6-million-as-pandemic-enters-its-third-year/MWH365IWM4XLVJIV43HXETTKKM/</loc><lastmod>2022-03-06T17:26:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7TGNEFYYKHT6ZC53F4ZQTKKMU.jpg?auth=a718b8a92285dc946ebf2bc19f05b8e0d7287fca37efa13fc30b5da8c159193f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nurses perform timed breathing exercises on a Covid-19 patient at the la Timone hospital in Marseille, southern France. Photo / Daniel Cole, AP, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-warne-death-sad-details-emerge-of-cricket-legends-final-moments/AMJMZJSR53DBFJ3INNARWJOCOQ/</loc><lastmod>2022-03-06T17:25:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAUM6HDU4FCM4PQRX3SKFDLKVI.png?auth=c1e0aed17f8b8d9a520ed37d5b4872562139da2dc09bab01e0b7ad68612fe44f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cricket legend Shane Warne passed away aged 52 in Koh Samui, Thailand on Friday night. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/food-news/testing-1-2-3-food-services-for-the-indecisive/ULPLAMNSG5NVCAN5UP6B5KBVGU/</loc><lastmod>2022-03-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKXZZNCTIAYKU6P3RZ2YH5FCVU.jpg?auth=9890799bcf33c69d207831dc9a9d67f10765a3bcae5c37382dc5800b76c9c467&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A glass of wine on a summer's day. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-teachers-fight-proposed-practising-certificate-fee-hike/NFZ2TUD5TWN5YGAV2YDB7NN2FA/</loc><lastmod>2022-03-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L473YMYSIVULXLNK4NAKBGAY3Y.jpg?auth=6fb1ad4a749c274d6568fbf86556fa5ef675a48b2227c9615153c0c8560e133c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga teaching graduate Jake Angus has started a petition against the proposed changes. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/national-parks-turn-150-what-needs-to-change-for-conservation/MDSZQK3JRETRPJTY4IMEQ5Q45Y/</loc><lastmod>2022-03-06T16:55:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OER6ON2EFI56EYLU4YXIO4KLLM.jpg?auth=a86f7ee886a0fc43f4777ee6a98f4ffe91c705ba12bb872569efa4bc124cefe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yellowstone turns 150 this month: The world's first national park and start of the National Parks movement. Photo / Sebastian Travels, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/father-dies-from-injuries-at-taupo-motel-homicide-investigation-under-way/5Y6OAPBHXDSQGQ62MDVVYNU75I/</loc><lastmod>2022-03-06T16:44:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VKVEAZAPVJWTCXRP4UY2LXWPE.jpg?auth=6f8760188e793cdd06c62054af5efc29ec21d718bc6c216d7efbe44fea496954&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-family-begs-for-relocation-to-escape-gang-terror-at-kainga-ora-development/ECSJ2LOEF7SKSJF6FH74TCLCOI/</loc><lastmod>2022-03-06T16:00:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DR4XFHUAGO6FJR6LWI7OG57VIY.jpg?auth=18428bc38f335563cd81ed42139b5d8ca94bcc7b8412b8e6c9e667589b842756&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tenants in a state housing development at Weir Lane, Silverdale have requested transfers due to violence and intimidation from a Mongrel Mob neighbour. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/womens-cricket-world-cup-india-open-campaign-with-win-over-pakistan/QNDE7W4QG5J4SES2OADTQI6MVU/</loc><lastmod>2022-03-06T16:00:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FB4K5UMWQXBM2FSYGBFSFXXTE.jpg?auth=2b19d6e606269bb72a87920d523c36159df14f6bb44e888663bb3e844d04379f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sneh Rana of India celebrates after Richa Ghosh takes catch to dismiss Nashra Sandhu of Pakistan. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/horse-racing-weekend-wins-set-up-lucrative-hour-at-karaka-sales/WSNG33BAL4TDOUKHLS3BTGQVTM/</loc><lastmod>2022-03-06T16:00:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMZAPM3ZGYLPKTDHQITEFGP5OQ.jpg?auth=bddc7f2b69eede51da155576b25ab81a91596e6537fcb8344e50f554415a60a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Asterix winning the Group1 Vodafone New Zealand Derby. Photo Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-exemptions-during-lent/6I5SPKOQ7WKFBPKIV5CXPQEJMI/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AIVLTEJD7V5FZKDNH6ILL4G5DQ.jpg?auth=eee401fc10272ea326fd0024ab5204cad5b61ad8229c68f4a985bd5192648ac0&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-teachers-fight-proposal-to-hike-practising-certificate-fees/GGMSTGWHVA74QNR2VC7FHOXKPQ/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDDUFM4Y2SOYNL443ZDKBVZY6Q.jpg?auth=17f6d9dfb0e4feafbe06c19cbf9aae409ac03011a708d12504594d5e3b95fdc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga teaching graduate Jake Angus has started a petition against the proposed changes. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/eatwell/food-news/eat-the-seasons-how-to-make-the-most-of-summers-stone-fruits-and-corn/BTWH7GRILJUUPMAYKNXJFRFPSM/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFTFXMK6745JVF67CBF57DKRJQ.jpg?auth=4df4d2619c86b8244850ca422fab0e6085874d5fcf36450fed8a6e9a62b64024&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kylee Newton's charred sweetcorn with a zesty chilli glaze. Photo / Kylee Newton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-korea-confirms-new-tests-on-spy-satellite/RBGO5AJK2LP4LBNPZZZGKIUIKU/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5PNV2GV6LNSLEG7HLTGPFLR3A.jpg?auth=be4795aaffbd91676cef581ebf32944e647551a85771d97b0600b9e7a684b765&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Korea's missile launch at the Seoul Railway Station in Seoul, South Korea. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-ukraine-war-boosters-filthy-protesters-and-maunga-trees/JP7HGAWTXLIB6WTU247UMQM6UU/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6M6SVPS6GW4U7KXTHWTNO7VY3E.jpg?auth=04f9d3431f2fdf681929dc733ae7601def694d0a0857f52a9ceb5eadbc4f251d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man opens his arms as he stands near a house destroyed in the Russian artillery shelling, in the village of Horenka close to Kyiv. Photo / Efrem Lukatsky, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-march-7/F2BRBNVE6P2KCVAFM22KGIMJME/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MPMII6T2V7U2W63426PW7L4MY.jpg?auth=bfa85e97254f19754d032350a79fef32d9b52616541d338184c6265d7fd3a0a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Lloyd Webber's Phantom of The Opera. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heart-of-the-city-boss-viv-beck-standing-for-auckland-mayoralty-and-pledging-to-scrap-regional-fuel-tax/UYZZIPO2AUCXA5OJFH4MFLIJZM/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYD56RSTLOH2ABLFK3T3ICD2KY.jpg?auth=7ac24265cf9e932f9c6da66b92e3d855f544e08528f679b0425924b99d495e0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heart of the City chief executive Viv Beck is standing for the Auckland mayoralty. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-thin-blue-line-how-covid-and-the-anti-mandate-protests-have-stretched-police-resources/JHYA65DLCPS4YP5XYUQHNPOGME/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMF74IOO5W5WXPJAXHDWI7QKBU.jpg?auth=f5cbd45b6445a6466931f8e2df4876001f8269f57629fbfc08bb8a78c8780863&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anti-mandate protesters clashed with police on the streets of Wellington. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-property-market-tops-nz-for-profit-making-house-resales-corelogic-says/EZIBGRZAQVLE3YBY6OO6AN6PCY/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BAUQ247VE5WYJKGQDDKSFUQ4A.jpg?auth=25e01ded2539bf67237cba2f6f18342c6e5c8a1a7c5ac0ea38b85b7cc84afcee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bayleys and EVES Realty Waikato, Bay of Plenty, Taranaki chief executive Heath Young. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anna-kominik-shining-a-light-on-electricity-price-changes-from-april-1/AYGXKSUZBQ5KYGNK6CE7OUXCS4/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5IUYO5XCWCSWX6K752B7KVPZCQ.jpg?auth=12ec692d2490debe4fb9095b97b45334421da5a8f6baf23aab24a4fa71eaabb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From April 1, the fixed daily electricity rate will move from 30 cents per day to 60 cents per day. Photo / Nigel Marple, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-holidays-peta-mathias-explores-perth-and-swan-valley-western-australia/J6XBI6P5UTD5IRTH34LJAJV63E/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBPQY2AIR247FHIIJ22BSQYRTM.jpg?auth=3b7abcd950e47410afc4bd64bbe1b6196c82ee328b6b254dc426a574b4d0a369&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[City beach in Perth. Photo / Tourism Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russia-ukraine-invasion-10km-refugee-queues-at-romanian-border-world-vision-staffer-says/ALJCZLQRVB5QIYLJHVQJEHOEOY/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TOARW53UH4VFDALW2KEU5EH7I.jpg?auth=8cef6ccc16032d11919e0202ee58e4dd0fbd6e00828087d6b0398549264cf463&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman fleeing the conflict from neighbouring Ukraine holds her baby at the Romanian-Ukrainian border, in Siret, Romania, Thursday, March 3, 2022. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/why-a-ukrainian-in-queenstown-is-raising-millions-for-nz-startups/ZHKFMKQ3KH5C2CCW4O4BFEYO6M/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URQV5ERP35QMHDXDFEAANHOGRI.jpg?auth=84898e5fcf3e7f60fe203bb51b5fc390d817475625abd74e5790f9ff24d2ddad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZVC's Ukranian born founder "A more equitable nation is just more stable and more predictable. And when you have the choice of where to start a business, you want to control your risks."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jarrod-gilbert-police-did-themselves-proud-in-ending-parliament-protest/ABJUNAYDD6ANUOEKAMEA23PKB4/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GE4CPIJJKTOHMDEBL3YVHAS5XM.jpg?auth=a79a3ca568d8e83004a91afe51e1c22ba749744fa9a28812c81c10ec19ccc609&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police dodging flying bricks during their running battle with protesters on Bowen St on day 23 of the Covid-19 convoy protest at Parliament. Photo / Mark Mitchell
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-qa-our-experts-answer-your-questions-as-the-border-reopens/GMG4D4C5W27TROLMY363QOMFTE/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGYES3RAWYU4IIYHLVPEW3DHOA.jpg?auth=8f9c5ba1110402474e464837c0793b3fda678157bcc1727f116198a995def63b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A passenger is greeted at Auckland Airport after arriving on the first international flight not subject to MIQ restrictions on March 5, 2022. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/editorial-the-deeper-the-hole-russia-digs-in-ukraine-the-worse-it-could-get/ZNQQ6XOTXP5X5JN62S7WRQ476E/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CARNO4Z3SYL74WBJSY3VBZMY2Y.jpg?auth=2910024acae6216fcb8549574c882c61c01c2f7c5b75ca48ab7b2f9d61053e9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Italian Finance Police by Lady M, owned by Russian oligarch Alexei Mordashov, docked at Imperia's harbour. European governments are moving against Russian oligarchs because of the war. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-travel-start-up-tripwell-betting-on-a-post-covid-overseas-travel-boom/Z73Y6KCV6MKTWF73AAJKDSMMAA/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/776HTH5WFUDDOX34NVJD2JPKZA.jpg?auth=8bb29cc699e7790aeebccee552c74dbfd2a91eb4e31c12b9925dad4369ee4edf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick MacAvoy and Hayley Gray, co-founders of online travel platform Tripwell. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-heath-burning-up-a-too-close-encounter-with-the-worlds-hottest-chilli/UX6N42UBVFPMSZ4R77EFKJR7JQ/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNHV5CJDD4FFRQMXJH6NPLQWAU.jpg?auth=8ac549b3248d1888f3b2fcd6b43736d3e02bdf8d7b09e6ee5f977e338e0d38bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carolina Reaper is the hottest pepper on earth, reaching 2,200,000 SHU. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-public-information-campaign-that-cost-4m-and-the-consultants-cost-thats-still-secret/H4FOOA3CBYGCGBMSED5VSG4GII/</loc><lastmod>2022-03-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJ554NVDNMRW7VHOA24D7HXIQQ.jpg?auth=1809fad2766d35ca3861972624c87d4416d138e6f31d74a7281741fb2af94e2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/enter-to-win-a-nzh-premium-subscription-terms-and-conditions/BTOQJFEFWZHWZFQHEULMIXYAW4/</loc><lastmod>2022-03-06T11:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7C7I6OU6HFCMRNWZ2IKKJY5T4I.png?auth=6bb51a6310dccdb57d1d418b16120427632b47e84b4656fd636ae92948a3f3e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-1-of-3-60-vouchers-to-spend-at-bohrungacom/H2FDHT25KMYDUEPSALMRH56PQQ/</loc><lastmod>2022-03-06T11:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRONGW227JMFWZDVG5H2OICXXY.png?auth=8b8f3a5a7ed2dc820e0aab0e4b0e235264af063df6ed69661526f2ea4d33b7b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/james-weir-recaps-married-at-first-sight-2022-episode-17/46VDZNNZFK23DWBYKZCYCU7UBQ/</loc><lastmod>2022-03-06T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZ7JUNI32MECKCTSKZ3ZVXLPLI.jpg?auth=956d216de58cb35773876ca82503d81f7b2b3e6ab45f9a25cfbbdec1df846652&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch also cries to get out of parking tickets. Photo / Channel 9 ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/winter-paralympics-2022-corey-peters-scores-second-medal-in-less-than-24-hours/6R4MXPBBLNILWKXZEBZ3AIINQE/</loc><lastmod>2022-03-06T07:44:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZVKH2OPQBKBDGHQWAMDDOSODI.jpg?auth=2dbaed6239b7874ff4109bf0b4e15f7fbeba846f66208e363975148e1da4bc28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Peters competes during the para alpine skiing men's super G sitting. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-expert-says-its-okay-to-leave-home-to-exercise-when-isolating/RKBIIRA2OV7C52MNKB3QF7ZN7Q/</loc><lastmod>2022-03-06T07:10:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDK5OXCJ5RNZ3SXHQBSDIWEFSA.jpg?auth=082b5753c9bf550da74c2ae8a73987573419b41c5fe03b3525a0a6dd15fd2328&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People can exercise outside their home when in isolation. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-ministry-of-health-urges-caution-over-dropping-covid-19-case-numbers/64DYIQJ3VZTUG4GLHUGYB3KA4Q/</loc><lastmod>2022-03-06T06:35:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPTXMOJWXODL5DHSHEYL6U77UQ.jpg?auth=1da561343637e699268cd80420faba1a98b90e10089f6311bfbfe9022c7f7d6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[RAT result reporting dropped from Thursday to Saturday, numbers provided to RNZ showed. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/ashley-gardyne-how-to-overcome-the-wall-of-worry-in-financial-markets/EQRPERNF2YK2HHCINCIDAPARQ4/</loc><lastmod>2022-03-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESPQZ6PKQ3F6RNISMZXE7MEPCE.jpg?auth=9a84f8eda5b399f7861288df66e688fa197e06ced2f7d218a64fa8c7391e8a96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Ukrainian serviceman walks past as fire and smoke rises over a damaged logistic center after shelling in Kyiv. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/elon-musk-mocks-russian-space-agency-over-broomstick-insult/H6MB4RCW6GIH36D6Q2FAXJ27UQ/</loc><lastmod>2022-03-06T05:58:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HMQIXMP3FSR7XKBYMJO527UZ6M.jpg?auth=b8fe4c8712c24b81f8b9c57ec1ea4be30801fc70ec849cce2226bb25219d0c48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tesla CEO Elon Musk. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/phil-gifford-six-talking-points-from-super-rugby-pacific/5H67KTTAARBAIF6O627H4INLXU/</loc><lastmod>2022-03-06T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAGPZLD4KY7Q55NNTG7L5Z2KN4.jpg?auth=cac91305313ec2ee9717425bfe36e30a3b4e996bf380014fa6c04e277df78a93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fine Inisi and Moana Pasifika made a promising Super Rugby debut. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-rider-at-motocross-event-seriously-injured/QZDFCU3VZFJMDHBYAQHVM2W54E/</loc><lastmod>2022-03-06T04:55:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBKQR73YITTUZDFJUHACC2YJWI.jpg?auth=e896beb2a4b829639d1e0029c140e516a110eff117b90451e6cad277281e37a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/local-focus-big-tractor-saves-little-birds/W76IVIA6T7EVON2H5RV6ESPCUA/</loc><lastmod>2022-03-06T03:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZWEQQOFDXDPCGYN34EAWRKIV4.jpg?auth=dcfa8bedb428332c5dd03399b56bac7f3ac19360e5956ba038bf0f0b5794c726&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-richie-mccaws-team-heli-evacuated-off-godzone-course/ODPEP3TYLO3Z4GA66CFT3YYBSI/</loc><lastmod>2022-03-06T03:21:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JT43DNORIA3SRCLWBTIPTKB5I.jpg?auth=ef51595dbe233a6ba8ce7eedcab064125296d5811b0f1202344e2ac9bc8cfc3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw has been competing in the GODZone adventure race. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/national-party-leader-christopher-luxon-draws-tax-cost-of-living-crisis-as-battle-lines/Z6434X4RQUQDSZNWPW2OIDTW7U/</loc><lastmod>2022-03-06T03:19:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O22I5W2XAWCCCL6E2ZPYJHRNRU.jpg?auth=ed538fb77bea0b2f7f92e5aef96196c4f3eb79280d3820899a68f259d7b8f9b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Christopher Luxon delivering the state of the nation address. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rena-joyce-murder-trial-christchurch-woman-accused-of-stabbing-partner-dumping-body-in-garden/JBAPJUQZUHCB57JBHAVQV3UCSE/</loc><lastmod>2022-03-06T03:01:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NS5LB7NOSECN6TBHJD6ZCF7L5A.jpg?auth=f43a3316acafae55d2632fbdfb03d469ec648a9d527d7dd96a9e9e2bdaacd044&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The alleged killer on the first day of her trial in the High Court at Christchurch. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/cecilia-robinson-russia-invades-ukraine-war-in-the-age-of-social-media/MR3G5FSTFBAUYOG4JFQ5RRFZK4/</loc><lastmod>2022-03-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LN3ZZ3IO4NCQ3MDYD7GMZDCCMA.jpg?auth=0ce9140a02cf95e9e8b284ae781d3abcdc063e533f56b9526913f85ead8be990&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is an almost universal sense of outrage about what is happening to Ukraine, says Cecilia Robinson, but we can do much more in support. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-christopher-luxons-big-speech-was-a-bit-of-a-yawn-but-that-was-by-design/XNFU53KSZSKQR7WNPZRJNRSHYM/</loc><lastmod>2022-03-06T02:51:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUF6GOFXVJ5JA6C4B6DDDYBNNU.jpg?auth=7877dd8f63fedbe7cdd1876d01c9b53c8d4c32356e3272614b96fbf4e9c24684&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Christopher Luxon delivers his State of the Nation speech. Photo / Alex Burton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-pacific-the-bizarre-story-behind-raymond-tuputupus-hurricanes-debut-against-highlanders/4XNTJSTUGA3C74RMQHA7Z74GAQ/</loc><lastmod>2022-03-06T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E325QMPCGACE6ROE6VS32QEJPM.png?auth=a1f29481af8ba92d23b1258958fc0a7ebed9cb693652e3118a2ce92d0f7f9d5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Hurricanes hooker Raymond Tuputupu in action for Freyberg Rugby Club. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russias-ukraine-invasion-akin-to-declaring-war-putin-hits-out-at-western-sanctions-ceasefire-fails-as-shelling-continues/LNYMBNIMD4B7VXX34UXFZOJPEE/</loc><lastmod>2022-03-06T02:02:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5J4NJ7K6YEI5FM72A5GRXYOET4.png?auth=955e05c30ac9e05967d84d6c224619fe47afa344641a3cc3c7e43b047dab5fca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ukrainian soldiers drive on an armoured military vehicle in the outskirts of Kyiv. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/government-increases-rse-workers-cap-but-kiwifruit-growers-say-it-will-be-too-late-for-harvest/ZB6233E4NMQSC5ERTOGWJTBDFI/</loc><lastmod>2022-03-06T02:00:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3773Q73UDT7DTFCP5JQCBZS2I.jpg?auth=050f61cf9ead77ff498fbf2587e43ac8e7eee98e16cccbedbd460b4e37532c5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mataniu Selesele, Lauiga Toma and Tavae Key are RSE workers from Samoa who have not been home for years due to Covid. Photo / Stuart Whitaker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sasha-borissenko-climate-change-commission-on-trial-what-happens-next/XFFMUPE7B6UJEVSQTJGPVHVROE/</loc><lastmod>2022-03-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQJOWGH53BRSXR4DSUVRGH3P2A.jpg?auth=3fde8297ac526b8d8c4535b82ea52a0b56759a7f4f7f52ec920b7c6b305b9522&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Climate Change minister James Shaw defended plans to introduce slow, steady national emissions cuts rather than more ambitious action. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-march-6/2N6EESTGEO3FKLMUFYEDCYNEFU/</loc><lastmod>2022-03-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIE3VKQNU2TRQUJVLXOOYNEXBU.jpg?auth=41b3bf9d868b5ce8dfb753233adc39367df81d659f42b616a53afff19ed6db90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-warm-temperatures-and-clear-skies-on-the-cards-for-this-weeks-weather/HOSGNU3AZSWR42525IT3LNT2RA/</loc><lastmod>2022-03-06T01:51:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ITPFUVLWRNNLZTNPRZNNMJ6OM.jpg?auth=3403b6575e0f863ad9a46ca65dee8309d69d1d72282a0d4aacd483e13d021abc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People enjoying the warm weather along the Auckland Viaduct. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rare-beaked-whale-washed-up-dead-on-red-beach-north-of-auckland/4U2LFND46T5642PHNLTNNVZWJE/</loc><lastmod>2022-03-06T01:42:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFRIQZEUQPBOGM3ECY5OUONZGQ.jpg?auth=de2fd8ecd2c98bc35a5297dea367e1d6a1e79675a86f79ef714318b619888986&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rare Beaked whale washed up on Red Beach on Saturday morning. Photo / Melissa Maher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-moh-acknowledges-long-waits-to-report-rat-results-over-the-phone/BX42456BFJ4FELWIEMQMZ5D7CA/</loc><lastmod>2022-03-06T01:22:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCQZQ4474FCQYXFTNR6WSSB4B4.jpg?auth=9edf58facc0fcb653df9a559ab66a85f9394a9163f7462b74dece228210a6651&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rapid antigen testing is now the most common form of testing. Photo / Chris Weissenborn

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-warne-death-complete-shock-how-warnes-kids-ex-wife-reacted/YICHI2ZNPMJDCJ2IVO24J7ECGE/</loc><lastmod>2022-03-06T01:18:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZOC6TUIZJKJRNBPATWFO5S4PY.jpg?auth=f9f2fee6cdda03d4e2758516b0aef3779c7608ae250f47caeab8106374a112d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Warne was one of a kind. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-warne-death-cricket-legend-was-on-extreme-diet-before-fatal-heart-attack/57NARGBKBCURIVPOLTNBTTSMZ4/</loc><lastmod>2022-03-06T01:00:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/66OB6KHQSIXJZSNQT4Y7Z5WQU4.jpg?auth=3c321fb022f1179a332fb2ae3475972f60509f3c5a5b40b29f709ce5b556ea97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Warne of Australia appeals unsuccessfully against Mark Boucher of South Africa a Test between Australia and South Africa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/make-the-summer-last-forever-with-a-south-auckland-day-trip/OBWYHOQYMEGOMUODRM5TXXUHFY/</loc><lastmod>2022-03-06T01:00:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBQ5D5E7YNPCDOVJAXILKOJ2RI.jpg?auth=c543b881beb709ac4fbf3ff340eeb7cb395866dd980b1de7fe45327d5d68f6af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kauritutahi Beach at Awhitu Regional Park. Photo / Auckland Regional Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rapper-drake-is-seeking-a-temporary-restraining-order-against-his-alleged-stalker/PJRILKD6KTZVCBDLGFO6A3JK4A/</loc><lastmod>2022-03-06T00:43:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TI6ENIPPF4GPY6DPTGPJWPBGKI.jpg?auth=82909fa2b3da80c6d0ce4208dd0817e4f4203f08c45ee18df74459328d519e9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Drake is seeking a temporary restraining order against his alleged stalker. Photo / Getty
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-expert-michael-bakers-three-predictions-for-2022/FUJLHIPH27UCSCSLS4KQJKCWMM/</loc><lastmod>2022-03-06T00:41:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQV5OM3UN3BFIQPVIPXRYRHMAM.jpg?auth=244e3e3619447cfd5070d137dcdc5ed8c3bc5d6471740b1604bb721a453eb4f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["What the pandemic virus will do is still probably the single biggest thing we have to consider in planning ahead," Otago University epidemiologist Michael Baker says. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-omicron-outbreak-15161-community-cases-one-death-618-in-hospital-today/KTNELXFK6Z74VDPD5YGQT4XBFE/</loc><lastmod>2022-03-06T00:36:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PW24NWMTEPW75TJZ5PFOEY43WQ.jpg?auth=f6eb7a09eef4e934e634a954db7831fdce690aa0b524679f36c2ef2d20d3e95f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Covid-19 testing station at Balmoral, Auckland. Photo / Alex Burton]]></image:caption></image:image></url></urlset>