<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/local-focus-epic-local-turnout-for-papakai-park/2362HHB4Z6WQQQNMZRCGE74VDI/</loc><lastmod>2021-08-17T23:51:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPUXL7HTQQJKPV5BK3CFRBGJTM.jpg?auth=dd2924513d722789f1d36b295b8d6b331e0a9f4a12cfd5b20b49d2e482b5a9d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-judith-collins-says-extremely-slow-vaccine-rollout-has-left-new-zealand-vulnerable/CFDZFA5Y4GMPUHR26RYTHGLX6U/</loc><lastmod>2021-08-17T23:49:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y26AXRFHCQ7WFT4QAQLQLB6B4U.jpg?auth=05255079e38fdd8e8ed6dbeda7584ee5118678672d85492acf354197704f7f3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Judith Collins said the Government's slow vaccine rollout has left New Zealand vulnerable. photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-train-crash-family-of-injured-boy-inundated-by-community-support/KCCZACJR4XF3FR35YQRKUTD24Y/</loc><lastmod>2021-08-17T23:45:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWM35HXAJTW5MEOGKIX3J6BZTE.jpg?auth=c1e514a23ed3734b87929706f04d25b20ad543a43410db258cdb94df48c30696&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teenager Ishaan Prasad, right, is a regular worker at his parents' dairy in Napier. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/covid-19-coronavirus-all-rugby-in-new-zealand-this-week-cancelled-or-postponed/AJYQWHGI3PSX5Y4SZKGP5IH54U/</loc><lastmod>2021-08-17T23:34:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SB3OY4ARNQPCYTNLUXVH5O5MTU.jpg?auth=1f9403c665389eb63a6bf6ec1b95a8578d322b6a56046f3343365e0dff471320&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heremaia Murray tackled during Auckland's clash against Tasman last weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hotel-review-415-marine-parade-napier/O45MOILHE6AAZVADPMLWGBUEWE/</loc><lastmod>2021-08-17T23:31:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFKKORMYUDZMJXYBR2ACV2H6CU.jpg?auth=a8f35f2ecbafc7e13a8b3f3bed34c0037754425025434415a81796cf097dd8d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[415 Marine Parade is a new B&B in an old building, restored for extra luxury and elegance. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-carolina-cold-case-re-opened-after-30-years/EEH5UR3INNT6LX5N2V65FGRK6A/</loc><lastmod>2021-08-17T23:20:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7P455NOQULOJNKZFBD4AGNLII.jpg?auth=9063948aa74baff6dad7d7ead60967c0dab27470a328ab0c084a9f62e085bf9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DNA molecules with female hand holding pincers. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/vehicle-crashes-into-elderly-couple-waiting-to-cross-the-road-near-little-manly-beach/CLEUWRO4EEJ6ARBLT2C7VPPGZI/</loc><lastmod>2021-08-17T23:14:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PL7T2YXI4FYNAB3Q3R2A5VRCU.jpg?auth=5e8ffd85873eb2b78aad08ae9c1d44e5e1f5197275f12f46ea1559d3cd92f7b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two people have been rushed to hospital after being struck by a vehicle while taking a quiet moment to sit on a park bench. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-seven-diet-changes-to-stay-healthy-and-happy-in-lockdown/ZDIJQORI2SVMQERFWJUBLWAKAM/</loc><lastmod>2021-08-17T23:10:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HBB6BBVXRPJVRBPEVIMN7L7BY.jpg?auth=3da87fc90b9d52b73bd1eb52506750a3afed56e983d76b21d3824c2be3e097af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A few small changes could make a big impact on how you feel. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-international-media-surprised-at-nzs-lockdown-after-a-single-case-is-reported/427R37TIHACABVSSMARRNAXERY/</loc><lastmod>2021-08-17T23:06:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWCEN4AR4XG6JKCWUYR3V22A6Q.jpg?auth=53a3baaf3cc8622bcdbeb89f6c8da94b37a6cd1e557ff8b6e1e99275bacf5fca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-lockdown-chamber-of-commerce-urges-businesses-to-apply-for-support-early/ZUZE5HR7SQSRZS2YSTYTVTCUMU/</loc><lastmod>2021-08-17T22:51:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCKB5QLTNXWUYYMCYTMKWKX2WI.jpg?auth=298509e2bae93cb0fffed60ada900607f1930924874a1d83270a8b335c0e5a83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington businesses are urged to seek financial assistance during the alert level 4 lockdown. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/where-the-taliban-gets-its-money-and-weapons-from/ZBXB3GEAI3BWQV57ZP3E5WX7YI/</loc><lastmod>2021-08-17T22:49:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTSK4ISSU63SLEXX3OQY5AL4FM.jpg?auth=221c10e1870dc15f5c56073c1c848c0f0aad3277f896d2060a5851d93c7ab0fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taliban in Kampani area in the outskirts of Kabul to showcase captured military equipment from defeated elite Afghan units. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-delta-outbreak-auckland-dhbs-didnt-want-vaccination-pause/H54DH7GJDC5I4TOQ4CSS243W5A/</loc><lastmod>2021-08-17T22:48:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3X5VJYF774FJIR5DHV43LF44DM.jpg?auth=8fbca0c41c0a87924b03f957a4185ccf2b32aeaabf18794a9418e369236875dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The vaccination roll out has been paused for up to 48 hours. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/patience-needed-as-farmers-unable-to-effect-change-on-their-own-all-at-once/SLV7ZCRP5YT573FY7KU7OG2FTM/</loc><lastmod>2021-08-17T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCGFCVUDYYAO6T7UY5RM4QHYH4.jpg?auth=2467926a0af9c2f5ab16facc3a0828c2fd6b1beb1639a6a70f331a4cdbe605eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maungawera farmer Grant Ruddenklau says there will always be agriculture in the Upper Clutha. Photo / Marjorie Cook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fall-of-afghanistan-supreme-court-justice-calls-on-nz-govt-to-help-provide-safe-passage-for-female-judges-fearing-taliban-reprisal/PFRWAOL6DF27Z34C3IAG2RSAFM/</loc><lastmod>2021-08-17T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K44SSEJZN3LIFQ23WTNEZYKTEI.jpg?auth=9dd88d31e5766ed7f0f6dd20f25f0df7c9d118f384c67a4a8d147be1859b7e5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People struggle to cross the boundary wall of Hamid Karzai International Airport in desperate attempts to flee the country after the Taliban takeover. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-nsw-records-633-cases-victoria-records-24/YIXEN762NFHOESAG6GEUVAAEOI/</loc><lastmod>2021-08-17T22:40:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYPGBZRDC3GMP7YA7X5J3TPNVI.jpg?auth=3e40180f0a1904140d9c7ec647a0737e5f1ad5af693299c12d3d1137a71349ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NSW police officers walk past The Sydney Opera House during lockdown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-lockdown-cooking-made-easy-11-recipes-you-can-whip-up-in-no-time/QMLIZAGSIAJ3JMWJFLPQTUDMIE/</loc><lastmod>2021-08-17T22:40:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THT64B3HZKEINGG7NIIX4YYFKQ.jpg?auth=de97660055979de5f20dcd5d63c1f71d1f432304985e0dbc74c787f2322d7a20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baking is a great form of therapy and this banana bread is simple as. Photo / Eatwell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watercare-refuses-to-name-companies-illegally-dumping-contaminants-in-water/MYFOVZK5ZMIMZGCNDZYHDEBRJU/</loc><lastmod>2021-08-17T22:38:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MG7HI2CLJL25ESADOIZ2M2I5LA.jpg?auth=bf117706ae6c23a555bfb0821dd63964d67a79e66e8d8627ff70ef5ff97d0592&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Too much fat and oil being dumped down drains can cause sewer blockages and damage wastewater plants. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/healthcare/fisher-and-paykel-healthcares-revenue-edged-back-from-covid-highs-in-first-four-months/QWBTXNZQIC6UWPJ7NUBGJBURAE/</loc><lastmod>2021-08-17T22:24:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QBMOHENXL64QWIBDSA6MPY3LM.jpg?auth=bf5734c08380563503d802c2a238755b1485c3dc67d1e10b749a8d62aafa6b1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[F&P Healthcare says hospital demand for its products remains elevated. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-police-residents-disband-sh25-roadblock-at-manaia/Q5RZPTTNEZ4GZ32A73TWH4KXBU/</loc><lastmod>2021-08-17T22:21:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWEN2N6D743UJJANRVAMPYCV3I.jpg?auth=ec667ad6f24fd17253c33a6f90e3428344c347295c287d54f6b3357e88ac710f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The roadblock - which comprised local residents and police up until about midday today - is now gone. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-delta-outbreak-the-escape-from-auckland/5JLCOBL557JH3L43USGLFW54OM/</loc><lastmod>2021-08-17T21:57:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FH7JGRNWHFAO3SOCU2ACNECHA.jpg?auth=9125c8a1b3878ce30d30089ada4c08f785938eaaa3ef59cb4e7bc7ac9badcc4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The headlights just kept coming. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/scared-prince-harry-and-meghan-markle-give-statement-on-afghanistan-taliban-takeover/Y5CW6RS6MKL6QUAN7C237MIYIA/</loc><lastmod>2021-08-17T21:49:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBVRJDJ2RBLCTF6PSC377ACI34.jpg?auth=b483a6ffb6e39ff170ceef581e17167bb80bfb24d06f05ec66d15240fff11845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry served with the British armed forces for ten years. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ebos-lifts-net-profit-by-14-per-cent-to-record-a185m-raises-dividend/TY2IMPC4Q326472XYPJNF35XZQ/</loc><lastmod>2021-08-17T21:33:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3UFTZBSBWXCB27HFSKCSRFZ2U.jpg?auth=34e6e76bee6179778669182899a33ea33a937062b50b8148ad1a46b0546c761f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ebos has reported its annual result to the NZX. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-carolina-to-raise-marriage-age-from-14-to-16/L7SSGJ2HT5Z6IEPBS6VOXA546E/</loc><lastmod>2021-08-17T21:31:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TSV34I4LRKTHBOD77Z3ZPSNJM.jpg?auth=08abfb18da02b277c77c6fd85225769003f56f09186f7b7beec8bddc6a943f81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Carolina Governor Roy Cooper is expected to sign the legislation that would raise the age of marriage from 14 to 16. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-wellington-central-mp-grant-robertson-offers-lockdown-reassurance-urges-testing/XFNEA25MU5PMBGKFGNORHXFU3I/</loc><lastmod>2021-08-17T21:25:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIXFADIKQC6I2DMQ7LNIOY4PR4.png?auth=9594ca2d49b15bd40abdf8ff3ba51dca8196407737c432c265681e43ed83369a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Prime Minister Grant Robertson. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-texas-governor-gets-covid/MYQMOEC2I4QGGH7PNOE7TMATHY/</loc><lastmod>2021-08-17T21:19:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQE6BROLS5CZOBEPVZWKDDLWTI.jpg?auth=016acd5fc5bf152e80374a9e6b9f9e427d768a8047c64817f31f8a56444797c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greg Abbott, the Governor of Texas, has tested positive for Covid-19. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-sold-drugs-at-queenstown-resort-for-3-years-to-make-ends-meet-he-says/OJD6F76VO6OZ5PHPFPYVR2LEKA/</loc><lastmod>2021-08-17T21:14:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Y3VKBVGLKYUGDGMXKBDT26A4U.jpg?auth=994533895449d0987db853071cd34788644594a21541a78d2f9d1b0c0c0736dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A working visa holder who sold ecstasy and ketamine to "make ends meet" in Queenstown says he enjoyed the appreciation of his friends for selling them drugs. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/major-banks-do-u-turn-now-expect-no-change-in-ocr/ONAVZ4ZA5U3C2AHHQFVPUB2XG4/</loc><lastmod>2021-08-17T21:11:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V32PJ26ZNWSUTVW532EICV7MJY.jpg?auth=16d25757f50fbcf4a65468a3170251b4deb78c32a54a4f100241f50a41102343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Adrian Orr. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-wellington-airport-on-day-1-of-lockdown/RROBMGZY5NTK3AE7JPGG4TLP2I/</loc><lastmod>2021-08-17T21:08:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RF6VTS3REAB2YXNJ7XAU4ISPY.jpg?auth=29b46446dd8969f3e0695da3035eefdd8595f8344e7fddcf43a0ed341d1de495&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Airport shortly before 8 this morning. Photo / Felix Desmarais]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/covid-lockdown-hawkes-bay-supermarkets-turned-away-shoppers-as-lockdown-neared/IHSPAWBX6WRCNHMCQVSGMSB4CA/</loc><lastmod>2021-08-17T21:06:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USWNHADPNYIWU4ZIIJBNG7Z5RQ.jpg?auth=e1e221dc1150d2ff08d5b84c8cfa6114ccfb594e1ecbef41110b568820e2043b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While several shoppers described the madness of Pak'nSave Hastings on Tuesday night, by morning things had calmed down, although there was a steady stream of customers. Photo / Warren Buckland
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-southerners-warned-not-to-be-complacent/W6LLQ26QQRH2EZESNB6HHPAPDM/</loc><lastmod>2021-08-17T21:06:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YY6DIXA5CJP3XWP5RKA5JEPGE.jpg?auth=3014082933d9ee3ed343f828dd9ac5957837c27e4ea699e87bd009f233e7c3d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch's Cathedral Square empty on Wednesday morning as New Zealand heads into another Covid-19 lockdown. Photo / Hamish Clark]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/covid-19-coronavirus-delta-variant-magpies-get-weekend-off-as-lockdown-takes-a-grip-on-events/L5RCQL4QZNUANXIYM34DZANE4Y/</loc><lastmod>2021-08-17T21:03:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5Y6PIKEQAM3ZEHCUN6MGTX4N2I.jpg?auth=22ac3f238dafa2d43c994877c0eb3b7c60dee31ca0ee9581fceb1d052c6898b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A chance for a repeat of last year's historic Magpies win over Canterbury is on hold with all rugby nationwide this weekend postponed or cancelled. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-delta-outbreak-how-to-deal-with-lockdown-anxiety-in-level-4/DMLFID4APUIZOLAS3JMB4DX6BI/</loc><lastmod>2021-08-17T21:03:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEIFX25PJQK3MIJ4WT2IUTBODQ.jpg?auth=fbc9c74327346a9daa5f6cb343200621e5499267faa96e73082b5606c9d2b853&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Going back into lockdown will inevitably trigger feelings of anxiety - here's how to cope. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-roger-tuivasa-shecks-auckland-debut-to-be-scrapped/XJQW3BT534TBI5OG73EUGP6VME/</loc><lastmod>2021-08-17T21:00:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IE3TK546UV2OCWF73VYHCIFL6M.jpg?auth=f3b7c7e622ff6b1cc384e205a356d17c26e78d87d73b56bf121b810b9d17338c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck waved goodbye to the Warriors before switching codes. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-its-a-real-shame-peter-burling-on-governments-miq-denial-olympics-and-his-love-of-the-ocean/ZREZUSGLYZWXAPTXMGMVERK574/</loc><lastmod>2021-08-17T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKOUZ6A6DHMDCIOZFPODJBZ57E.jpg?auth=3eef137a9fe7d6734c9b38a29c6a48d8578e2fe39b0dca66f09f2cf58082b711&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Burling. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-lockdown-moronic-supermarket-shoppers-seen-sprinting-for-supplies/OYMC7IR7V4SWU65MZHHBKJRZNQ/</loc><lastmod>2021-08-17T20:55:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C74OTH2L6R5HGIQQ3IPNCBKX4E.jpg?auth=e751823ef54d67caf22cda4befc94b681ebc71e76909bbeb94aeb84fbb54cf27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queues at Rolleston Countdown last night. Photo / Supplied The Hits ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-golf-club-development-plans-to-benefit-city-as-a-whole/AXE672TEMWMOSSH57D5UP5S2GA/</loc><lastmod>2021-08-17T20:54:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNL7OV3X4PLGUNLPWVTRR53DZY.jpg?auth=ec89bbd3a4b6f322ab2749e5dbfe496c7d35b207ae33ae91602aefae8c3ea3cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Club chairman Leith Comer, left, Pukeroa Oruawhata Trust deputy chairman David Tapsell and Ngāti Whakaue kaumatua Monty Morrison at the Rotorua Golf Club.  Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-uber-eats-suspended-due-to-lockdown/37N62FOXKT5KEWMQIZECPEB5TE/</loc><lastmod>2021-08-17T20:52:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EU2ZALXAWOGJ4ZZAK535NQFTY.jpg?auth=808ddd0d5a272fcdc203d7f3711a7e2211eccf71a9ce553f877c2efd00002d57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis will not be able to use Uber Eats during lockdown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/covid-19-coronavirus-kiwis-isolating-in-cook-island-resorts-as-rarotonga-flights-suspended/RZJ7UACSSBKN5XT2DBDUP75X34/</loc><lastmod>2021-08-17T20:44:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHQ57674BBPVSG2PLJAOLE3YG4.jpg?auth=b98246514f29856e1ccc3cdfa3e57b8bcebbcb62c2a0532eb203275887654def&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flights to Rarotonga have been suspended for 72 hours, following New Zealand's community outbreak. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/afghanistan-airlift-germany-evacuates-just-8-from-kabul-airport-amid-chaos/VZXKEVLBLRWD5LPMKEQDGIPECQ/</loc><lastmod>2021-08-17T20:44:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHWAN77LM6ZTJWOADCHBG7RJUA.jpg?auth=f8cf8123b7a6770abdc089264c24b6a02e8507cf3fc514af50a4df489f3855ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Dutton has said Australia's rescue plane woon't land at Kabul Airport amid the chaos. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/covid-19-coronavirus-air-new-zealands-48-hour-scramble-to-get-50000-kiwis-home/GKZDMMTC6NPRTQVSKIZK23SQOI/</loc><lastmod>2021-08-17T20:35:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZFVFZKCSS3ADIAKZTXJHLFGDE.jpg?auth=249e48c58f7e2ed52ac671b866c6dac3f79586a232c6814c62c9e2dee69d1141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air New Zealand chief executive Greg Foran. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/all-we-can-do-is-pray-kiwi-resident-from-kabul-fears-his-brother-will-be-target-due-to-his-work-with-kiwis/7SKBBATKZM4VOVEW7RY5MK2N3Y/</loc><lastmod>2021-08-17T20:35:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLL22V3FEL3LWGSUQT2PMVTIK4.png?auth=f4486550253bf63413be33aa4c9574d9e27d5aa1da1bfa11ec74fe08c22a8d89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand forces spent 20 years in Afghanistan as a part of international efforts - but the Taliban seized Kabul overnight. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/fletcher-building-beats-guidance-to-make-669m-earnings-last-years-loss-becomes-305m-profit/WQ7CTWNTJVHMN3PODKVH2REOXY/</loc><lastmod>2021-08-17T20:35:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BPWYDDNZYHAWL2ZMXXCHRIUZA.jpg?auth=e131b874ded5545c6b30c5c3e68b8a29d91429dd5dad2597e791f729558c024a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ross Taylor, chief executive of Fletcher Building. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/spark-takes-38m-covid-hit-but-operating-earnings-up/753SK56XVR77UEU3FQECT2AJIM/</loc><lastmod>2021-08-17T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AFU4J4FOYTSIZB433E7UHY3MY.jpg?auth=b0d2b40f3894d0ea6f8b8761a049a74a23349a8acb8e466520423b14c72dbc58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spark chief executive Jolie Hodson. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/jarden-brief-us-market-in-the-red-this-morning/BM4KHIREWARW3LOUAWNHVFPAIU/</loc><lastmod>2021-08-17T20:29:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITTAZIVBSCTYR3FRCYJQQMEIYY.jpg?auth=d48d9eeea659007f0fbccefee2e1f1a22fd24ff832024c1bc413c4a519e2ff79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's been a tough day on the US market. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/covid-19-coronavirus-delta-outbreak-level-4-lockdown-what-hawkes-bay-needs-to-know/PWXSONANJTQBNPK2PRYT6WUET4/</loc><lastmod>2021-08-17T20:23:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5LWL2C5U3KHUYZXL37AYGLFNM.jpg?auth=877ae9754ff006eac7ddeb3247fdd29994b08c0ab3b3cd3f2e97bbaee1095b10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Under Level 4 people can still exercise, be that for a walk, run or bike ride, but this must be done in their local area and within their household bubble. Photo / Paul Taylor
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sharing-of-sir-tim-shadbolts-email-was-wrong-says-ceo/KQFF5TS3M4JKDYHCXOW7G7HTPQ/</loc><lastmod>2021-08-17T20:23:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOBSQW6LJ643WS4P3KCDIAORYQ.jpg?auth=57e25b3ec5eb08438fca35dda436ff9abbcf5d4aa1b755eea0afeae5f1c42af2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Invercargill City Council's chief executive has acknowledged she was wrong to share the contents of an email intercepted from Mayor Sir Tim Shadbolt. Photo / Stephen Jaquiery, ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/covid-19-coronavirus-how-lockdown-could-affect-nzs-sharemarket/3OWGKKCGZJSPHRUKXQGXGUQQHA/</loc><lastmod>2021-08-17T20:22:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2LS5Y65P5L3JHTNAV72EZULDY.jpg?auth=d1903542fbd1f3ba20a1cd61344f015d313627a94918e0d5ce697e96a0a79a73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank governor Adrian Orr will announce the official cash rate decision at 2pm. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-on-a-plate-on-pause-for-alert-level-4-lockdown-19-events-affected/J7LAN4DNRHUKFCZ6OBBKXLYNJ4/</loc><lastmod>2021-08-17T20:12:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKKX5MA5AZ2PWZZGZLWDSJAGGQ.jpg?auth=ce74f2ef15924c469fb619bf820c33b4fac6a1f75e63bcef9fe35db88897f357&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington on a Plate organisers were looking at options to extend or reschedule parts of the festival. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-in-hospital-after-police-car-rammed-in-incident-in-west-auckland/5KFBS7EEMHKQLYML2X3SNAJ4UE/</loc><lastmod>2021-08-17T20:09:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJNK6WGGB7QUYIAMGNXKMH6PMY.jpg?auth=473bd2ae29d78c6a42b336e0e8df5f23fda0f386f46d9a8dc436a88f5ff4917c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police car rammed after incident in New Lynn, West Auckland, overnight. File Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-community-cases-new-zealand-lockdown-four-new-delta-cases-including-auckland-hospital-nurse/POMPLK26VEGC66TNYMJUAHDZEI/</loc><lastmod>2021-08-17T20:07:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQQC6E7P4WTLVPQV5F2RR4Y76I.jpg?auth=0ccc1d536197e44530be2b23ea38947245e0db3af4a5a545c5b4d8830234bec2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cars lineup as people file in to get a Covid-19 test at the pop-up testing station at Narrow Neck Beach, Devonport. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-telcos-report-huge-surge-in-calls-internet-use/FXXFM33RKNFDJI4P3XGJWOA4CU/</loc><lastmod>2021-08-17T20:00:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DAAPGJIIF3MSPGMU23H2VK5VPE.jpg?auth=74ae1704daf7dc2c0ae907d95a5491e3d0c54431deb8d86567ff1b2500fa87e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Telcos reported a spike in activity last night]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-on-her-olympic-strategy-paying-off-retirement-and-why-results-are-secondary/2OMGY5EVP7IL26XLHMM5OVXE3A/</loc><lastmod>2021-08-17T19:45:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBAIVYTC4HSPRMTJXNWQ5XH4BY.jpg?auth=20351e7bc938ed0e942e6a1823195a3ea44f1c2350199587e5d0260e481c54b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko poses with her bronze medal after finishing third at the Tokyo Olympics. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/r-kelly-to-appear-in-court-after-years-of-sex-trafficking-suspicions/VA4OC23JDE7DXDKNBHXIONJCHY/</loc><lastmod>2021-08-17T19:30:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLWR7HWJWVIDJ6ECTZN7IA667M.jpg?auth=0df1941359f6ef5f12babb9b20e9f06b303b1c709f74d9c36a681cf780ce2795&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly appears during a hearing at the Leighton Criminal Courthouse in Chicago. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alaska-oil-spill-after-quake-unsettles-sunken-ship/XN2MQDSMTL5WKRL4HNZVUOIYNA/</loc><lastmod>2021-08-17T19:10:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQIG4CYT6RJLBNQODGSMBLUCHY.jpg?auth=191ae32bebacfea19ff4701dc3e26031ded6e33b28f34e2e4155300f47625a62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Our main goal is to ensure we don't have some type of catastrophic release," said a state official. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nicola-alpe-the-problem-with-telling-women-to-be-kind/R5ARBFWIHZFVO6KY7F4RN6ZWI4/</loc><lastmod>2021-08-17T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64B2O6IKF76VVKZGG3QL6KNNKQ.jpg?auth=e76bdf1a137dd480dea495846018d30a27dab3ef4073a492e96896681b7ad5f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 'be kind' message is once again telling women how they should feel, think and behave, writes Nicola Alpe. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-why-arent-australian-cases-crushed-by-lockdowns/3DM67SF3YRHMO4EQ4LOGDLMQJY/</loc><lastmod>2021-08-17T18:35:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDSS4WBNX574P4IGKSKODKVNJE.jpg?auth=acccb4357f0957b6fb3383bb55bdd341d2c64391f02dd9ac78c5e278e8639964&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A deserted street in the central business district of Sydney, Australia. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-fallout-from-melbourne-engagement-party-includes-new-cases-and-exposure-sites/ENNDHFEFGAA7TRE3ENJCXPD64Q/</loc><lastmod>2021-08-17T18:33:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGHZKAMCAXLZLXMBN2TP4HFXUA.jpg?auth=a5a4cceac5764ad199ae95dc07137e76accf758db99ff50a463a10c45e8a7f2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Images from a video taken at the St Kilda engagement party have been swiftly shared with condemnation. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-23-exposure-events-for-auckland-positive-case/3TZFTOOBKZ6ZFF5JQ5H33SAJPE/</loc><lastmod>2021-08-17T18:32:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ER7C3NM5VKW5YO32A2LUI6VLMA.jpg?auth=77ec85d9a3b7d1ef5dd39908ff5e816a21c123ec93afd2c511e5c189f6108899&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Coromandel's Umu Cafe is deemed a location of interest as the case visited the site on August 13 between 7.40pm - 8.30pm. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-coromandel-mayor-lax-on-scanning-despite-covid-19-community-scare/XCBZPGSO4HNZJSGGNDMOAASPCY/</loc><lastmod>2021-08-17T18:17:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ITYPRFBCTV2NRS4YOIV3ROATM.jpg?auth=45c3ef32055609fff61ac609057fdb69bb10147dc7e277cafd6e43098270df8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sandra Goudie says the Covid alert won't make her scan more. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sudoku-creator-maki-kaji-dies-aged-69/C2Y6BXITTGRCWDY3HRF4XI4JWI/</loc><lastmod>2021-08-17T18:15:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWKNCKQXUPMERV7CP6K4ADATI4.jpg?auth=5b5183adae9dfbbb3caa969e05a46a7b721255be25d5aea5e8e14bf374c01c6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ronald Osher, of Stamford Connecticut, works on his puzzle in the final round during the Philadelphia Inquirer Sudoku National Championship. Photo / Joseph Kaczmarek, AP, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-belgian-formula-1-chief-dead-in-suspected-murder-suicide/PGPZ7AH6VYJBUANRFZZSO5ZOIA/</loc><lastmod>2021-08-17T18:15:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMDZD3NYQHNIUDB3ZTL47X6LUM.jpg?auth=7fd71ffdb9fbde7f12a72530ee6446e30605660257b0228e3cfeb7e92beee6a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The F1 Grand Prix of Belgium at Circuit de Spa-Francorchamps. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-why-do-the-vaccinated-have-to-lock-down/6MTR6A4DO6B3CIPYPWLBORINYA/</loc><lastmod>2021-08-17T18:14:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BBI3NWECVWL3NOKKXQBHMRF3A.jpg?auth=5aea33dc9aba04f9ec1bfda33c5dc221637f3d75c47f2267adf4bfac3c65d823&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A healthcare worker prepares a dose of the Pfizer-BioNTech Covid-19 vaccine at a vaccination site in Lake Worth, Florida. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-community-case-coromandel-cafe-umu-shocked-after-hosting-devonport-man-three-times/QX4RXQO6D6DYKJNDSJ5OHZSTF4/</loc><lastmod>2021-08-17T18:13:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWWWB7UKRAROMR6SMWSU5PLAQA.jpg?auth=e52f76c98507742c89e55ce712833045df3edb43ec81d24593180adb987b351c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Umu Cafe staff say they are shocked after news that a man who tested positive for Covid visited their place. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-wellington-in-alert-level-4-following-auckland-community-case/PPO5HDAW2QOIZ7QO5C6EFXCWHU/</loc><lastmod>2021-08-17T18:10:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F36NOMWVNAAQ5M2EZRRNUXFZGM.jpg?auth=fb0afb15ed64729f40ad455b32a4bbf35190639187001e963543bca55aeb6072&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Wellington testing facility on Day 1 of alert level 4 lockdown. Photo / Adam Cooper ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-wage-subsidy-scheme-available-nationally-finance-minister-grant-robertson/3FFWU7STMTCUJ62WXHVPMVY5QA/</loc><lastmod>2021-08-17T18:10:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCHGSWDTZ6NMWXOYTW7OZNQMHE.jpg?auth=09204287df8feed7ea8962697eeda2340aefd21a1bab7446aad54fcb655de66e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Grant Robertson. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-the-best-things-to-see-and-do-in-nelson-tasman/LWBTNJND43BZPIO4CIETXCQNVM/</loc><lastmod>2021-08-17T18:01:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZHDOJC64G62DQ42GKNMCG524Q.jpg?auth=e66341d642cbb7c774768ab9091dc99e9998e31db6b7eb259903f84312b07749&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riwaka Resurgence is a natural attraction over Nelson's Takaka Hill. Photo / Oliver Weber ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/sounds-airs-electric-aircraft-locks-in-wellington-airport-for-zero-emission-route/JQOB3LZKFVB27ON2NWIRDH5TF4/</loc><lastmod>2021-08-17T18:00:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z72NBYCWOTDWDMEZRVED56YTTI.png?auth=94a741860952661278733779072528cdded35d2e0e80da88dda058fe9645ed41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sound Air intends to buy three electric aircraft E-19 from Heart Aerospace. Photo / Supplied, Sounds Air]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tropical-storm-feeds-growing-anger-in-quake-stricken-haiti/PCXAEPN2H72W4K2ELJ57RF2UHA/</loc><lastmod>2021-08-17T17:52:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIZTJ5W6CJB3KAUAZDS5CSD3SQ.jpg?auth=a0bf74f4a74610826d7c50be414f30ef02efb39684276485d66cb598db1f45f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People search for those who may be trapped under the earthquake rubble the morning after Tropical Storm Grace. Photo / Fernando Llano, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-black-ferns-lock-in-end-of-year-tour-tests-against-england-and-france/YJ3QMGM5E5N7NZBAEVRRMDQG3A/</loc><lastmod>2021-08-17T17:30:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OH3LGTJPHRRROBDSIY4GXHER4I.jpg?auth=46d455d54aa727048d65e1e148f3d96771e4a155de8737ee23a5d45e29156cb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns will play two tests against England and France. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-great-toutai-kefu-recovering-in-hospital-after-home-invasion/HUGQX2GMCAYURDQ6GKLIHCLPWI/</loc><lastmod>2021-08-17T17:20:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IF2TRIF3MYKGMQGLASINUJ6IEU.jpg?auth=d521e29bc294036d8fb47f592cfc24536c18b91f00d295106236ab9d3c978994&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toutai Kefu was rushed to hospital following a knife attack. Photo / Marc Robertson/News Corp Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grant-robertson-says-there-will-be-enough-power-but-warns-cable-wont-be-fixed-tonight/LY4IG373FQ7WHN3LFZTF6YFDDM/</loc><lastmod>2021-08-17T17:19:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEC2M5V63NRQGNWGXFIFZJYR3I.jpg?auth=febf8b83eea6aa73058d76a29bc5b01afad845288893b42a742756a8f99bd5a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[On Tuesday afternoon, Transpower warned of potential power cuts after a tower arm failure reduced the amount of power coming north from the South Island. PHoto / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/vc-fund-raises-130m-but-partner-has-wary-eye-on-adrian-orr/4BSMAVYZ65CWLPPLOGPJWHD4WE/</loc><lastmod>2021-08-17T17:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJ62HWVJUAJROACXA7YF3L6DT4.jpg?auth=446a90644c8828bf54bca8914e2eed15aadc718626cc02aad107ab06feed3b2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Global From Day One (GD1) partner Vignesh Kumar. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime-in-the-city-kiwi-cops-with-guns-what-do-the-public-really-want/CJ5VD3FEMUR3MJ73YXNMESTUVM/</loc><lastmod>2021-08-17T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/crime/crime-in-the-city-life-or-death-decisions-frontline-cops-face-on-the-job/C262QBNZHZJKCVOV754SNDNMEY/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/a-capital-letter-its-going-to-be-a-painful-wait-for-new-housing-in-wellington/LZXW5HS2N55CLN2H7OON777JWM/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PS3CSOOENF7WDYFOOKF3MSDV7A.jpg?auth=fa7a3aa920e10d70169e4705a4e2fc693ed0a2f3f66cf084f3b1d2c9e2f9ddbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the year ended June 2021 the number of new dwelling consents in the Wellington region increased by just 1 per cent. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/invercargill-city-council-may-have-broken-law-by-accessing-tim-shadbolts-emails-says-employment-lawyer/V3MJXFFX2IOKAWSAER22VJZUZA/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMJVTVTBLYPQ7DV2TTNCPMILNE.jpg?auth=8ea719b11e32e16107ffb6d8d6acceb015b8753d93f5bdb8724c993d1434e091&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Invercargill mayor Tim Shadbolt. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-18/4S3YOGV7S5ARD27Y7WDE7HRKUM/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWXG3SDE7JQEMK4JENTJV2LRXA.jpg?auth=547235f7c0893eafdc057c98a1aa6ad0b19048805193d4ebc96660413c59f12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many contestants take on The Chaser in each episode on the TV show The Chase? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-celebrating-our-culture-afghan-evacuation-and-vaccinations/QXEHBU7APCWGRI4RYOFTQA2P6Y/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUHGVTDUEYO3EHI5VMREYKTCZY.jpg?auth=63ad76b94a4acc3f42d0bfee23df883a21271a609714cf47730dd468ee79fa2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The last rays of the day's sunlight paint Mt Taranaki pink. Photo / Alan Gibson, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-august-18-abdominals-or-baked-goods/KG2DHPDLIQ3LNNHFGJ6UAI2DM4/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUAPSZAKVF2QHGW2HTHWUS3GKY.jpg?auth=2f5eeec23d4b7d753f107fe0de2860c87a621f9834c1a29e51b987f5aa77f0f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ironic packaging from WuPaoChun Bakery in Taiwan.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime-in-the-city-editorial-how-can-we-can-tackle-the-problem/OXQWUIUJHZD2LMIEAHBM4FZB5I/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCZ2ZNPPZHCT23HJQEBJYAW65A.jpg?auth=e526a69f290e52abd66831e32d1405f82ec7605f114d3f875e241c8cfd57947c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police attend to a seriously intoxicated woman on Karangahape Rd in Auckland on a typical Saturday night. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/mystery-whanganui-beach-substance-will-lab-test-reveal-all/NK7VRAECT7PWJSGWZCCFJ46FEY/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCOG4AO5AA2ECN7LPSRIURR5GY.jpg?auth=8dd86e02edbc19c5e9687ea0fe276bf50bb4a536cabee25cc5b80d960fb33452&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The substance washed up at Castlecliff Beach on August 8. Photo / Lewis Gardner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/crime-in-the-city-political-and-city-leaders-respond-to-the-rise-in-violent-crime/5CVJAPS4XROZ76DPWF52VYROVQ/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZREPXFSOS6VFI4OIBGNTMAPI4M.jpg?auth=f6facfbebb74c127e65a7aed6fcef6e6b5a2fcc1c85ffa0916176d1e1d66a359&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Minister Poto Williams says the government has been active in targeting gangs and criminal leaders. Photo / Mark Mitchell
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/debbie-ngarewa-packer-wahine-maori-must-lead-dismantling-of-colonialist-mindset-in-aotearoa/4XM5ABQJIFWRCH23PHCHVZGOHE/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGKTFZKDE2FZTZG4I7LFMEWM7U.jpg?auth=754a509d8d27c1ff11dde189e73866553f288e226e4fa2a3fb908bab75b5ab00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debbie Ngarewa-Packer says Māori women today are using  their platforms  to invigorate change  in their sectors of influence. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nicholas-ross-smith-us-self-belief-is-a-one-way-street-to-blunders/NILLV4I7K5BLZW7VFIOTJWOELE/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/233XL252EQF5SYQQ3FC7GVTJYE.jpg?auth=628e2e25719b3334a2dace17c45e8625ceb5faf5b6400dc53ad0d9a2aa367558&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taliban fighters stand guard in front of the Hamid Karzai International Airport, in Kabul, Afghanistan. Photos / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-at-last-is-this-safe-cycling-on-dominion-rd/RAR3W7FHGOUSDHTH7PHDQDKCHQ/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TF2GS3ZM5WO5Z3L2IQIEJQNGCE.jpg?auth=04da5a606b803324fbc80132cdfae057a9616b9420c1ec440b475310742059dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Concept drawing from the Dominion Rd Business Association, showing trackless trams in the middle of the road, with dedicated bike lanes on each side. Image / Sarosh Mulla]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christine-macfarlane-raising-the-ratio-of-school-counsellors/JLOAB7ADRHUP5A4V3P2ZLTWCXM/</loc><lastmod>2021-08-17T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3RXG7URKSCKNOLELZ6645PMZ4.jpg?auth=a98c3d35a792d1122e0cf2b96986eac762b548551c84c7f4b92a018fa4469b23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Help is available for students who put their hand up. Photo / Alan Gibson, File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-richard-prebble-what-worked-last-year-may-not-work-against-delta/UFILOGDF6NPCJTUMJASDQF7DXQ/</loc><lastmod>2021-08-17T16:37:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WT2VJCIZSPC6G6DDUURZ2BWMWQ.jpg?auth=89be5034c184a42b276acab9c6b424f2bffa6da5379f0b1efa5c1217398a37ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern and Cabinet colleagues during their standup after the Reconnecting NZers to the World forum in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/covid-19-coronavirus-why-we-should-be-worried-and-the-signs-of-optimism-to-look-for-today/UHOWYWOXXCOP6M354UFU3TNBZY/</loc><lastmod>2021-08-17T16:37:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXXTBC4GZMV5JDMSZRL57X2V6U.jpg?auth=15195ff97e2a30968c70996887608316406a10f74a86863e4453f9c5f4599cfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern and Director-General of Health Ashley Bloomfield announcing a move to alert level 4 for three days for the whole country. Photo / Pool]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-level-4-lockdown-what-you-need-to-know/VLAXZCV7SA63OKDXWFGNKZEHFY/</loc><lastmod>2021-08-17T16:36:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D7ZZ33NUKQRSE4SSZDEEJ7D6Q4.jpg?auth=7275a0b837848ea227cb1f925f1b86a693d45b87b7dff61b158934a4db877318&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Healthcare professionals are now required to wear Personal Protective Equipment to prevent further spread during the lockdown. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-prime-minister-jacinda-ardern-announces-level-4-lockdown-for-auckland-coromandel-new-zealand/ITGVJ7X446SLBQD3VSUHTXNNVM/</loc><lastmod>2021-08-17T11:14:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7OEPJ7DZ46AP6XFCZYL56ZEMA.jpg?auth=2a77aba3e566694ba0964295848a65f974036aa4fd09b83ca6bdff44c9b1b2fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queues outside the Point Chevalier Countdown in Auckland. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-where-to-get-tested-in-auckland-tomorrow/YA6IRZ4I4ICXJPG3ONJ7AU5ZM4/</loc><lastmod>2021-08-17T10:29:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5H6TBOAJRUA4RSVS2EBS636WY.jpg?auth=c23311b0b3a5680dd903fb9c3c91f7a84322b2ec01b5a958d175beb0759f8c59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new Covid-19 community case was confirmed in Auckland earlier today. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympian-maria-andrejczyk-puts-medal-up-for-sale-to-save-sick-childs-life/T2AASY3E6NQY2QKRS5SDQ3ULDY/</loc><lastmod>2021-08-17T09:33:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73YPYSRW2MUOW7ZOEERI4FUSTY.jpg?auth=b5a189f540b7be6e4f0ddedf99fd54aa7abbbb642026d55f0cb7133bc1355435&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emotional Maria Andrejczyk on the Tokyo podium. Photo.Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-airlines-operating-normal-flight-schedules-for-next-48-hours/5LJOINYLOPA4QRFNISB2AS4LGI/</loc><lastmod>2021-08-17T09:29:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVCU4IJ3V4WNTFH4U4U7F6DKJI.jpg?auth=89b655bdb74b719ed3b3e048384c8219569a64bb086803a1a73f17340d7faecf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air New Zealand says it has been prepared for this scenario. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fall-of-afghanistan-taliban-announces-amnesty-as-reports-emerge-of-beatings-home-invasions/IXE6UY7ISYBA5BP4FJ4E7QWTOI/</loc><lastmod>2021-08-17T08:49:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JR7KU3BEUK5IUXZFUZ7RABHL7E.jpg?auth=da2cef31a3f354a4cd44a15480e71b3b1bbf5422fc6054d92048837a1bab769d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taliban fighters at the presidential palace in Kabul on August 15. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-auckland-community-case-locations-of-interest-70-80-people-in-coromandel-bar-on-same-nights/JQEPSWCF7HZBEYK472MDETKMQE/</loc><lastmod>2021-08-17T07:39:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QY4PIDOHN3AK4L7V4MMVHA67KA.jpg?auth=d9765852019a94c1d5ba0d191b1fb550c2803eae5f52220ea0f1dcaa02438c0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Around 70-80 people were in Coromandel' Star and Garter hotel bar on each night a positive Covid case visited at the weekend, the bar says. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-children-are-at-home-even-if-parents-are-essential-workers-ardern/C6BCQOAV5EJGAU3ZPVZCYE4BUE/</loc><lastmod>2021-08-17T07:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXB5CSFD4BKJ4JYOIJBUOPLRGU.jpg?auth=f48a7514498c73e2a71b276cc155cb4f03ed210ad28a2f24c3bfa31cbc7b98f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leah, 6, shows her homework while learning from home with her parents and siblings during the April 2020 Covid-19 lockdown. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/transpower-issues-emergency-notice-for-national-grid/XC37LGOJTLCS6HKID5XVUMTXUM/</loc><lastmod>2021-08-17T07:02:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQCI6DRTD3UREFGPW7AYGNTQHM.jpg?auth=664ad7623ec2299ecbf4836c71eafa5b1e907e24e91f403fe1948e97335a78eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Transpower contractors working on an upgrade ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/disappointing-for-our-designers-new-zealand-fashion-week-postponed/H6DLOTBIW5UERVACMRJQZSPAPA/</loc><lastmod>2021-08-17T07:02:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQIK6OPJCL4RVLKHGUEKA6QFKA.jpg?auth=603da25697536791cd1821d4549ef586918a6c42be5a66fea8d2b8c3bfb22769&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Fashion Week has been postponed. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-of-fallen-soldiers-message-to-veterans-you-did-make-a-difference-you-gave-a-glimpse-of-freedom/WYRB5BLWFNHJCXJOTHTHKDTFII/</loc><lastmod>2021-08-17T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43UFZV62VY6VOPIBSWY33ERN6E.jpg?auth=ba6bf642b6fb03a34c53f7727b818258fc00258ae6d8afe2517b290b907b6ce7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The casket bearing the body of Lieutenant Tim O'Donnell arriving back in New Zealand in August 2010. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/dr-oliver-hartwich-the-green-paradox-in-governments-centreport-investment/PX5LCQPS5FLLRBUGDGI7ULAMIA/</loc><lastmod>2021-08-17T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTFAOLD227DWWZQS4ELPIAOOAU.jpg?auth=09904b7304251757aeb426598218b43c4551c000b9e679b0fb881e167cc2f495&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CentrePort in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/gregor-paul-the-real-iceberg-the-all-blacks-will-face-in-next-month/5MXPASH33L7IGQ7PSCCHTRRYPA/</loc><lastmod>2021-08-17T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TJ6L4HZOXX4PQ54IDHKR3NLAE.jpg?auth=f6b60d1dc7e6ba6e43a60008fe326e02b4827f125ed004cf78686617598371c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks perform the haka during the national anthem during the 2nd 2021 Bledisloe Cup Test rugby match between the All Blacks and Australia. Photo / Photosport.co.nz ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-new-zealand-going-into-lockdown-what-you-can-and-cant-do-under-level-4/67ZNV2LOA2HXOGHTJAUES5I77I/</loc><lastmod>2021-08-17T06:58:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWJFCNFJH6RJPZJFSGZTAPKXIQ.jpg?auth=04ec03f6cb0b016bbac59c8ceacd50f185aa69f3c1afb53c12bc67506d23a8ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Use of the Covid-19 tracer app is strongly encouraged by health officials. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-what-level-4-lockdown-means-for-you-everyone-asked-to-wear-a-mask-when-they-leave-home/ZUCMPWT53CD3EB52XL7XJ6YT74/</loc><lastmod>2021-08-17T06:32:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3CO2KKQ2IKDY5OZ4VYR6O5RSM.jpg?auth=27b660d1b342dfbc4119fe2337d078433eb4b18bc81b302537edb88f5b965e41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Congested traffic near Greenlane. Photo /Waka Kotahi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-kiwis-rush-to-supermarkets-despite-pleas-not-to-panic-buy/CUD5362A2ZRBPJ622GEWJKGL6I/</loc><lastmod>2021-08-17T06:19:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OZL4FDL56HQND6WWNWOK35OEE.jpg?auth=32169c64eb2b012c3336c7b695cbef3c573a36d999a2389abcaae2c9a9392804&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Empty toilet paper shelf at the Aotea Countdown supermarket in Porirua as New Zeaalnd goes into a snap lockdown. Photo / Supplied / Sarah Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/dallin-watene-zelezniak-returns-for-warriors-to-mark-milestone-nrl-game/NUU6JDRLXB4AAPOXLQBYKGEGPU/</loc><lastmod>2021-08-17T05:48:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAYWBBQN3CUJYFURBXJLUKLEG4.jpg?auth=6ff51a3325125e4b2ec0200928c3e694319e45fb60848dd513c16febab81d504&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dallin Watene-Zelezniak will mark a milestone for the Warriors. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/20cm-from-my-face-shoppers-frightening-moment-3m-python-pounces-in-herb-section/SVZ7NPAUAPDLEGGORXMTUX5SFM/</loc><lastmod>2021-08-17T05:47:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RIVDOR4ZH7TV53YP7DLL2VTAJA.jpg?auth=4cd6cf342a697c750ced532940a08f1b7bd1a6ff1de701a28f098171cd3cae65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helaini said she was perusing the aisles when she came across the 3m python. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-nz-shares-plunge-as-auckland-covid-case-unnerves-investors/TTJKI4MFJY7JH6WW5FNOAERSI4/</loc><lastmod>2021-08-17T05:43:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MV7ZSQZ34ZNNWNYMFQWMTPQQPQ.jpg?auth=d35a96b6ab9b9f0d3077077c211f6530ad85758e409d13fc41841f815bc25e56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Over the whole market, there were 106 decliners and just 39 gainers. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/covid-19-coronavirus-retail-and-hospitality-industry-nervous-and-stressed-about-lockdown/AIWTKUWHF2NPSDXNBTIMS754B4/</loc><lastmod>2021-08-17T05:38:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52PKQS7HV7TGL7IEEBTK5CSEWM.jpg?auth=982b923104192ad03bad8ae469220c5d97fd2bd9a5781153f9bf3f117f57f6fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hospitality NZ chief executive Julie White. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-community-case-hits-dollar-raises-questions-about-ocr-call/AW6IUSYRKZLHL7SOB62FBM5SYI/</loc><lastmod>2021-08-17T05:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRZGDUHV2J6JIE2FO2YYP2N7BM.jpg?auth=19b1ec6cf0180510c369d7d38f68c3caa3b81fbc1f8bb84d9235dd4201c50db8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The first OCR rise in seven years could be on hold as Covid case forces a re-think. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/skycity-workers-get-pay-290hour-base-rate-rise-company-and-unite-welcome-boost/HREBGI4DM57QWSEOO6NOY7QPUU/</loc><lastmod>2021-08-17T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSSHGYBWHF57TG623UC6XJDMJA.jpg?auth=6b4a90e106b085b29f81834868f966503353652badb966a09df5145c9733e05a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of SkyCity workers getting pay rise. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-community-case-vaccinations-suspended-for-48hrs/Z3PWMUVDF6HTKUC6NNMYJXWMTQ/</loc><lastmod>2021-08-17T05:29:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULOP2I5ECNCZ53YLSMKQU5HP6Y.jpg?auth=94665fd1f7603bf0be8859d1bcc547ea093b2c3fd7f7d35415f05ff9fa716895&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One community case of Covid has been discovered. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/fletcher-building-result-preview-analysts-upbeat-on-targets-being-met/7Y756HAMFJ6YE3KYK63MVH7X3Y/</loc><lastmod>2021-08-17T05:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSGTO5S6LPYZRRNF2YKJE7MTL4.jpg?auth=e05003d2cb838a6cd6154dbed7295e5ef63bc0805b6aed6ad50c19e97ff86e47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Ross Taylor is booked up for tomorrow. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-phil-oreilly-the-next-steps-as-nz-plans-to-re-open/VBV3QP5YRH3UECQ2GS6NRW2HXU/</loc><lastmod>2021-08-17T05:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OYNYFVCSNLD6S4W6KNM3MKEG54.jpg?auth=716daef297e46a1bbee5081e8c7005a144618cf9774eb0286256a1ea59621f27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The announcement of a more open border was generally well received. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-will-be-australasias-fastest-growing-economy-in-202122-fitch-solutions-says/5LDDYHDRRILZFEN2WMWUTQOTBA/</loc><lastmod>2021-08-17T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSPQT472PGZPPIZXWMZYWAPOZI.jpg?auth=60e30a69b27d28d9207ee8eeb7e8152a3e6df69c7d1e83988f4fd972584da680&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ's economy is set to become the fastest growing in Australasia, according to Fitch Solutions. Photo / File  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ben-kepes-why-the-three-waters-reform-makes-sense-for-the-regions/XGM2USMFF33EOQ5VZKWHKR6EHA/</loc><lastmod>2021-08-17T05:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5IW4XV6GZNSS6KSO5A7W7UWFE.jpg?auth=5bbf1329e0cd460e802bec4bfb2679439c79d6461c2ec3bacb92d43293cb7feb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Drinking water shouldn't be vulnerable to a regional economy, writes Ben Kepes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/state-highway-1-at-paekakariki-reopens-after-large-slip/DUVGBME2X2KN6PWMO3CLE4LTIA/</loc><lastmod>2021-08-17T05:09:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYD5BOQZM34AUHT4RYNBOKWTME.jpg?auth=e07658daf0564e777a891edfc3f5d8e102a4aa4cb254bdd0a66ce2645c4ea594&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The slip covering the southbound lane of State Highway 1. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/acc-removes-bonus-payments-for-executive-staff-after-report-finds-theyre-no-longer-appropriate/VJLRGY2QC5IKIFQPHL4VUVDMLU/</loc><lastmod>2021-08-17T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFR4DKH7LXV6SUMMGIS2KX2LAE.jpg?auth=cad73d34c7a306d4e098852543e87e037a293a2a4908cea725608862c7178a19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Richard Tindiller, RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-preparing-for-worst-case-scenario-ahead-of-2022-season/ZRS3SUKJUCFSVTTNOT7XQMLMNU/</loc><lastmod>2021-08-17T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFVHB6K3CSX5JWQT44P2KW2XEA.jpg?auth=4e64adec4f93df74918d74d6d58b765a516fecfecf3191d2fd200e18f0c03fb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors huddle pre-game. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-the-nail-biting-wait-for-news-downtown-auckland-businesses-on-edge/EIV4DH4HKCCX5254IQED2BDWR4/</loc><lastmod>2021-08-17T04:55:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWLCTOYAPMRI2Z7S3TY73TSVN4.jpg?auth=56ccb84541c7a1e9d8fe1469e5b3e1a2611552b63b1be12c31347956a9f6177f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People were already queuing outside a supermarket in central Auckland's Pt Chevalier this afternoon, less than 90 minutes after news emerged of a community Covid-19 case. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coronavirus-covid-19-why-the-auckland-community-case-could-trigger-a-swift-move-to-lockdown/HKEPSNFSEQM4TNRNB4QJFGHNIQ/</loc><lastmod>2021-08-17T04:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCAFQDN2F6VXBEAWLLSGE6FOTA.jpg?auth=23bb6a0cebd1d4c7959e8e92e945c7137a4f7108cffbe4975714163b20861920&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Last week Covid-19 Response Minister Chris Hipkins told NZ to expect a level four lockdown if any Delta cases pop up in the community. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/its-a-bad-situation-auckland-councillors-worried-about-400-million-transport-funding-hole/45BJACSTZILAVJDRBCVKY6Q7PQ/</loc><lastmod>2021-08-17T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUT3WDTQWQ74F3QXCROVQODX5Q.jpg?auth=218ceab1f9355f19225b1e8b2e27a4e479d8a6c3d9bc012d5596b686619bd376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The $400m funding hole could lead to less investment in public transport. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/change-in-wallabies-selection-policy-could-cripple-super-rugby/I26D7OQNRGMD4ZCF5WB2HNNPSE/</loc><lastmod>2021-08-17T03:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YM3MUCZURQOXJBDUPLP234DEY.jpg?auth=2ca2fbc22d4ee64f879d9311690871e67965e56fb26d2b3e83a49eaaa3b74423&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A change in policy would allow the Wallabies to select the likes of Samu Kerevi. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-a-beginners-guide-to-taking-your-family-to-mt-ruapehu/QVWQJSNOLSKKUDFNNOT3FIX7FQ/</loc><lastmod>2021-08-17T03:39:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W733NMFRNPU4KC2T56XC6IRKI4.jpg?auth=8711f7add1ee2dd22d2a2e817649fe5f301f50c66bc2e107c65c9a8561b05a72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turoa skifield at Mt Ruapehu. Getting to grips with your first skiing holiday can be overwhelming but all you need is some good advice. Photo / Visit Ruapehu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-explains-why-she-keeps-posting-near-nude-photos/LW5YC73HB5NETK7R27JVH5FZQY/</loc><lastmod>2021-08-17T03:30:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCMGEYIQI625EWCV3UQKWY6E6E.jpg?auth=ed7b172e81e9e29df60694de074a643a6b940018088ee67b80016e4690d61da2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears wants fans to understand her thoughts on exposing my skin. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/update-southbound-lane-on-sh1-closed-by-slip-now-open/NQKHPZD3BTIVKKLXW6ABCFCRB4/</loc><lastmod>2021-08-17T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3D2ONVVQP33G2NQRGEBSV6T2AU.jpg?auth=72afcc3d1b322a62793deb952e80ae1ea17e24100f92acb046cebbd9c4992091&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waka Kotahi NZ Transport Agency advised caution.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamiltons-133m-innovating-street-trial-upsets-businesses-forces-council-staff-to-resign/LFLFVBYXS2ZLKCYGSXHDWSNCUQ/</loc><lastmod>2021-08-17T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GT5SMH65SHEOVUN5N7JF32KN7E.jpg?auth=39cd32a8546ba2316ab12687cf481dfd0330c5932699313dbd6a94303d9efc07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ward St innovative streets trial included large brightly painted planters, new cycle lanes and a pedestrian crossing. Photo / Nikki Preston]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-17/BBEHLVYSO4U6S3EACZ2FLJDN64/</loc><lastmod>2021-08-17T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6PEFAAKGY7W3ELJVVZBDFRWDQ.jpg?auth=7252141ebf5aa42f57eacfbee582a5dcb5f0102e54884a385dae6f56b30316f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What animal is Indiana Jones' father afraid of in the movie Indiana Jones and The Last Crusade? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-of-newborn-baby-found-at-auckland-recycling-facility-in-onehunga-police-fear-for-mother/BCRNFQR2WKFV2YDTXRE3CE52B4/</loc><lastmod>2021-08-17T02:45:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUV2OVXM74J34VVEL577RRJRE4.jpg?auth=4c103d025b09433ba47660a8eb625456be42abc1609174571a1b06bf8d007342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police outside the recycling centre in Onehunga, Auckland where the body of a baby was found. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-flights-loop-de-loop-before-landing-in-the-capital/X7AWAVK3ORSFRABMSV7FWWTYEQ/</loc><lastmod>2021-08-17T02:41:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXR7RDWZ75VUYRZ57PBQLBZCOA.png?auth=ae51f34056d5ec40e770c20e79481898599fac417ed203c785dc87e9ecdccfcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The planes route getting into the Capital. Photo / Screenshot]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/run-woman-receives-chilling-note-on-date/PJ435PI7U5FBTMJLCILUPTRWS4/</loc><lastmod>2021-08-17T02:36:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5G3JQWDVAUBBPLPC3EZPIBFUM.jpg?auth=b18d38797b8bdc6252c873897e9a21c8d3246a8d04b879ba166b6f7aadce3696&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hadia was lucky to receive a note from a stranger, warning her of her date. Photo / Twitter / @Hadia__S]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-nzs-greatest-xv-the-best-all-blacks-loose-forwards-of-all-time/AZSW65TIIPERD4HK5633TCJIIY/</loc><lastmod>2021-08-17T02:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZ5VKWC42K3HU6KQZOTWRIMQH4.jpg?auth=bf5eedc295ae8fbd6170153011842a27435c9c870a9466d3f9aebb94615b4005&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/flaxmere-womans-australian-family-face-huge-expense-to-get-home-for-her-final-months/SNJZXKTOEPZNDJBAO33J5QWLEE/</loc><lastmod>2021-08-17T02:16:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDGITUS2DSLGRGNWP7ISSKK62E.jpg?auth=dcd73c9ff35145e1ab0509da55cf92005a7e3aa90f3f058f7ca0ea5631f6a68f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flaxmere woman Killarney Jeffares, wants to spend her final months with her whānau, including several in Queensland, Australia, after being given a terminal cancer diagnosis. Photo / Warren Buckland
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-spend-200k-with-polling-firm-months-before-2020-election/X7EFY3Q3XYKLOOBZV6N7SSLI6Y/</loc><lastmod>2021-08-17T02:13:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7H2E24TOE3SAB73XXO2FUCK7IE.jpg?auth=1bc979c6310002eabe10f17d231b3960b3261cca714b2550eb59ca74f1b98ba8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government spent nearly $200,000 with polling and market research firm Colmar Brunton during the election period. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-evans-slammed-for-lack-of-representation-in-upcoming-middle-east-series/FWHMSRWZGATAC4WEL7GLCGR6PA/</loc><lastmod>2021-08-17T02:03:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNVDHCNYNJXOEFQVWVCDEJHNOA.jpg?auth=49cbdcb063454f266571ce6d46c73989c90e734c4a797cb409eb8ba838cfe403&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Chris Evans has copped backlash for his latest TV series. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/how-to-have-a-lawyer-on-tap/2P6OILKWLPEJ5FDTMXIWV3OYXA/</loc><lastmod>2021-08-17T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7S6AM2JGYMSYHIB4AP5FNO7YVA.jpg?auth=f2eec5b88c5ea423455387fca3f9efbba09b6189797277256839a62e6eda974d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Image / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-nsw-records-452-cases-victoria-records-24/2FZHBA55A66FPKXL42TEAE3MW4/</loc><lastmod>2021-08-17T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYRT463CKRJ2YXF7VB4MGHBK7Y.jpg?auth=e5e7572acff6098b105a7d280a584a65fc5b5ccbe453b19146e1ade4ebb1863b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NSW police patrol Bondi Beach. Photo / Twitter: Carbie Warbie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-review-dakota-of-the-white-flats-q-theatre/EJ5L3G2JKVWQIG2ZIL6GPOZZBM/</loc><lastmod>2021-08-17T01:56:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMXRYYVH6UKENEJEW3LSL6QHDI.jpg?auth=79065f9bd5ea2dcf0559c2eb071937d011d201765d4dbba5f2485ac22bebc886&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Lynch (centre) stars as Dakota Pink in Dakota of the White Flats. Photo / Andi Crown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/royal-melbourne-hospital-sacks-worker-over-gas-chamber-comment/LZRTJ63MNDMOJAZQJPBSI4OQ24/</loc><lastmod>2021-08-17T01:32:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJ62OMS6PBFVQIKHXPUZSKE5C4.png?auth=812ab1e5da8653bb3668293dfeb444f75c83c356a0701400287be21e42db4598&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman lost her job after an anti-Semitic slur about a group of Jewish Orthodox revellers who held an an illegal party in Melbourne. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-naomi-osaka-cries-walks-out-of-press-conference-after-appalling-question/DZ5JLRQFJL7XOBJKV5EZLNBEBE/</loc><lastmod>2021-08-17T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JV7UL57WUQHEWFOPYZTWUQF5EI.png?auth=f6d04d7a49679344a6ee4a92de567923d695158a24e766d4fbc73eb0c5d95a0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Naomi Osaka broke down in tears after an 'appalling' question from the media. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/billions-spent-on-afghan-army-ultimately-benefited-taliban/QWWDYHJG7ACSYTGV7GFHAPVPHY/</loc><lastmod>2021-08-17T01:26:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VX6W55FXYBSJRF4VGCBM2VDK74.jpg?auth=50aff4b9a0e616ec41e239c8ca47fa87a5f36c452b38a82397bea7baef8f7514&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taliban fighters stand guard in front of the Hamid Karzai International Airport, in Kabul, Afghanistan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tourism-operators-calling-for-new-rules-for-national-parks/JFIYUFG6DOZ6RWBDHMGMM2MPBI/</loc><lastmod>2021-08-17T01:24:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7O7I5NXRER4XWGWOBCKD3VY2JM.jpg?auth=0a7b6e1b62f5d12f2c56f59ecc11b3cf13b3cf2a00f0f51a632b1b927efcc11d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourist operators say the rules governing national parks are so outdated that when a crisis like Covid-19 strikes and they need to adapt, they're hamstrung. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-alert-thunderstorms-auckland-harbour-bridge-severe-wind-warning/FXGGBON3M752GM4MBSSIW2AMVU/</loc><lastmod>2021-08-17T01:22:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PPC6JCHQM3EHSW2NSNJHGF6LI.jpg?auth=5783eb314d659178e108c07d390dea992240a0796bbe5c02f2e8e7cdd502e9aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A satellite image of a storm set to sweep over New Zealand in coming hours. Photo / JMA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/sas-soldiers-widow-deeply-saddened-but-not-bitter-after-taliban-takeover-in-afghanistan/OBQ3JIIZVLX2RN7GAUR7MYSDOQ/</loc><lastmod>2021-08-17T01:21:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HFAE6KH32AJJ66MEW7XHGHGFU.jpg?auth=380cb911c95cde827207ebaaefd1c9b5ffce56cbf2e40be1a80568d509e8d7ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tina Grant and her children, Jemma and Jaden Grant in 2017. Her husband and the children's father, Douglas Grant, was killed in Afghanistan in 2011. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/afghanistan-viral-video-shows-armed-taliban-enjoying-amusement-park-rides-in-kabul/T6QMO3CJ6BBLPR6HTCLY3ASVNQ/</loc><lastmod>2021-08-17T01:20:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXG3IMSPLZR4O63UAIMZQKEUWU.png?auth=5e86760f41e38e53e21169c76aeb41a4aa04ef8b8a0dfff6ad8b55c1a8dd1091&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Taliban can be seen in the videos riding in the bumper cars with their weapons. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taliban-seize-afghanistan-200-locals-could-be-rescued-by-nz-rescue-operation/SQFK6QOOCUNW4SRASZ34UYPHCI/</loc><lastmod>2021-08-17T00:50:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LC7WK4KXTGEDTIELNR6WA3B3Q.jpg?auth=80492c46bf84286e7903403c96c80fe6eaa842527552fa2043b53e606e89413e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern speaks to members of the Afghan community while visiting Auckland University today. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/avalanche-risk-high-people-urged-to-stay-away-from-mountains/OMZZZDBAH6ZV2LGJMFXUBEQ4YM/</loc><lastmod>2021-08-17T00:49:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHL4PT425ELKYKOI2Z6IXM7HKM.jpg?auth=0ca0f45633d809c785f343961c836a589f8262f8aeb579cf537e8ae81f212d95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lindis Pass on Tuesday. People are being urged to stay away from the mountains over the next few days due to high avalanche danger ratings making them an "unsafe place". Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/auckland-schoolboy-rugby-team-devastated-after-sanction-strips-them-of-semifinal-spot/MTEWFSQEY6N5Y7GS6WSJ4TVG6A/</loc><lastmod>2021-08-17T00:37:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UZMN65TZJNWLC75VLYI67HKDU.jpg?auth=383e6eb010d6f5620353606fc45e070f3687a8bafaf20992bd1898622e8c9c28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the Takapuna Grammar School first XV have been described as feeling "devastated" after a decision by College Sport Auckland to dock them of eight competition points. Photo / Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-thunderstorms-possible-for-western-southern-parts-of-new-zealand/SLXUE6THTOTURZIYSEWAG46OG4/</loc><lastmod>2021-08-17T00:35:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TROV6RDQYEU63DZ7YP2BHOE5B4.jpg?auth=d9e91f6e24c337dc8de19ef30d8db9b7c20f675f69d19f72c9627fcd8a1b777d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a risk of thunderstorms in many parts of the country today. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/oranga-tamariki-chief-takes-leave-for-health-reasons/WM7NMNCQMKHBRYQGNOGAD7N4AQ/</loc><lastmod>2021-08-17T00:34:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTJUFIANRXI2ON62G54ZAR6EUU.jpg?auth=c2aeec2ab50b537f08a25becb431297e0b335f256bd47900fdef24e55d94c5b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting chief executive of Oranga Tamariki Sir Wira Gardiner. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-to-fight-murder-charge-laid-over-hamilton-gang-members-death/USXJOHKV4QPWQEXSJ2UA6O2IYI/</loc><lastmod>2021-08-17T00:29:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTBLLXFLTQYJFSYWUOKOURKAXQ.jpg?auth=8de44d8587bcd5e9d2920b9f5ce882ab31f1cc165a21cce54325a679fa88fe48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mongrel Mob member Deiderick John Grant, known as DJ Rogue, was allegedly murdered in June last year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/qa-liam-dann-on-the-ocr-interest-rates-and-inflation/RUUAQ32T2R6VM5QASRZD2NQVEI/</loc><lastmod>2021-08-17T00:21:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNGNPKN6KPGH577GVWTRC5MKTQ.jpg?auth=888c63c13d7f182fa595172743de478a8215cd496e620d300777f82a1b48c84c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What would an OCR hike mean for you? Liam Dann takes subscribers' questions. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/afghanistan-us-military-plane-takes-off-from-kabul-with-hundreds-of-refugees/HHTC34SZYQ5RQ5QGKD53NMFA2E/</loc><lastmod>2021-08-17T00:14:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZMWA4CNNWDROCGMQ32RTKRQQY.jpg?auth=a6da56638910959a854a394b11b7cfb37912183194e36b8c640c0e87e995953e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hotel-review-heritage-hotel-christchurch-cathedral-square/FJOH5F2GVFE3VXGRAZTI2BOLXM/</loc><lastmod>2021-08-17T00:13:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZA5TEVG3F7B227AY4NFCJAWUM.jpg?auth=f50bfd70e2d06b8400da25024086625dc83b55e079d8a08018c9343b1b1737b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heritage Hotel Christchurch has an impressive facade of Ōamaru stone and opulent interiors. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-covid-transmitted-via-open-doors-at-jet-park-auckland-miq-facility/CTWTCGWGOGBB4PLKYCHCCYM7E4/</loc><lastmod>2021-08-17T00:08:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VXPYJNWD336QUXKY4MGAESHFE.jpg?auth=2ef50c4bf50918f5e16db9f24279a3b47590ef91b14a377788b194b26613daa3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Immediate changes have been made at Auckland's Jet Park quarantine facility .]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/supermarket-home-brand-products-as-good-for-you-as-the-expensive-ones-study-finds/LQMNNV2BUCMFDVDLHDKR44TA5Y/</loc><lastmod>2021-08-17T00:02:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BG3UZ2QQZBO5L4A72GSMMBJNZQ.jpg?auth=6127f9b12beb6df2e0789e4fba7646190d1e201ffab57c4c7a5c2ddb89c5d49a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turns out you don't have to spend big at the supermarket to eat healthy. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/rugby-an-xv-of-kiwi-japanese-representatives/C7SUGERVN3OOQE6JMQNWBPMVYY/</loc><lastmod>2021-08-17T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BREQFRXWPYDIXAQFTIWT2YOIA.jpg?auth=aab6e807c7ced05c4979b5c823321775f3f806fc261a53351a90f4302e78986f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Japan team celebrates after former Otago player Karne Hesketh scores the winning try against South Africa at the 2015 Rugby World Cup. Photo / Onside Images]]></image:caption></image:image></url></urlset>