<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/judith-collins-says-national-can-rebuild-for-easily-winnable-election/4DT66LTOXYVDQMLI3DLEBB26JQ/</loc><lastmod>2021-08-07T23:44:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHYO6VSNWAKLZPZEWH424EYTIQ.jpg?auth=5de28ce6ec60d1bd4b930f7522fdf0eaa311449b77d9cac8a30c54ea481113b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Judith Collins addresses the National Party annual conference at the Vodafone Events Centre in Manukau. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-kate-middleton-and-prince-williams-scotland-holiday-is-set-to-be-sombre/4DTDZM7A7SW2NGGN5DGK4XFGHE/</loc><lastmod>2021-08-07T23:23:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/STXT6UXSZW63SIWSJS7BVSCYME.jpg?auth=7a6290c23c66b9d20b31af5294510ac4e5c3bda7c7c9230c2b606df0c91a7391&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William, Duke of Cambridge and Catherine, Duchess of Cambridge attend the closing ceremony of the General Assembly on May 27, 2021 in Edinburgh, Scotland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rocket-lab-headed-for-the-moon-from-mahia-hawkes-bay/N44JBZKMRQZPMJWG33KC2XB7FM/</loc><lastmod>2021-08-07T23:17:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7T5HFVGXU6R6VCZGD3QTVVXLTQ.jpg?auth=067215bb2817d34366e43e4b7491b70e835c9efdb3f61aaa1e3c921be1a2f43f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Capstone satellite is on a mission that will help make future space exploration and travel safer. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-andrew-alderson-new-zealand-team-have-added-more-to-olympics-than-just-medals/O5FHOHTNZMEO4CKWUI6RV2MAXE/</loc><lastmod>2021-08-07T23:00:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3C34S5ALSUKPZAKPFQK365TAOI.jpg?auth=56e4c400c876d9d184ad8bfb48f9b00759ed1b70275b7d91c3f10dff27c99031&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[K2-500 Olympic champions Lisa Carrington and Caitlin Regal. Steve McArthur / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-43-who-went-to-australia-as-baby-will-be-deported-to-new-zealand/6O36W4KKID2CW55KMN6ZKWY3FU/</loc><lastmod>2021-08-07T22:50:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VC7Y77YE5JTP6HY5DIO3VM76Q.jpg?auth=8416691ca591484aa17d8450ada8c836a8b57b9a97b640a6b8c363fb1c4e1569&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand deportees, dubbed 501s, being put onto a repatriation flight from Sydney airport to New Zealand in February 2021. Screenshot / Australian Border Force]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/timaru-crash-five-dead-driver-stable-all-local-teenage-boys/NCIIMDXWRAWWTPNOUQEDQ35SX4/</loc><lastmod>2021-08-07T22:32:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3I6NWXB4IWXCNQCAX2SUFN25DY.jpg?auth=2bc3640718350f62a83172f44a4083b164f6e878d3444a0f297bbffd274bf7bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police with the car, which snapped in half in the fatal crash outside Timaru. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/taika-waititi-and-sterlin-harjos-reservation-dogs-smashes-stereotypes-of-indigenous-people/TXTJEKOJ2IYDJ5ZU3HXOUBNGTU/</loc><lastmod>2021-08-07T22:24:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2DGNEJMNXPXLIRRN3Q7RMND7E.jpg?auth=0fdb84c2e3b52a6d3e8082b163c190421ba0eb39dfdb95c17c350ee77aa578c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sterlin Harjo and Taika Waititi attend the premiere of FX's new comedy series Reservation Dogs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/baby-drowns-in-bath-tub-after-drugged-mum-passes-out/SWEFB76VR32AYVYZCZKZI5KOVY/</loc><lastmod>2021-08-07T22:02:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHVT7WBBGXKLPP6W7NQDYM6KYA.png?auth=80943d172d31787bea866553a96753159834b5e3cfa3bc2a42b42ea10b57aa14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anslie Nicole Brantley, 19, from the US, has been arrested after she fell asleep with her 10-month-old son resting on her chest. Photo / Coweta County Sheriff's Office]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/book-reveals-stories-of-homelessness-in-tauranga-in-effort-to-create-change-in-city/PILN63CAIJQFHS4LXSQS3G5VI4/</loc><lastmod>2021-08-07T22:00:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5NHU75IKT2QR5P624RPQPBERU.jpg?auth=dd0f9b142148226573e68e09bab0fb4627ec509ad0c38a9217e098376d195412&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People's experiences with homelessness have helped action plans to better address it. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/bryce-heard-why-are-farmers-frustrated-weve-got-short-memories/ZHYJZ7US5W3O4AGBVCXL4DJUQU/</loc><lastmod>2021-08-07T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZF5M7GHCUXU3A5JTGHNA5JWCLA.jpg?auth=aa805639dda99aac1831e12828def45801f10a26e389bdab125df7af3a26017a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farming in New Zealand in the 1950s. The NZ pastoral farming industry was built off the back of these unbelievably hard-working people.  Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/we-are-gay-is-that-a-problem-quiet-romance-flourishing-after-five-decades/EYV6B3EPDXJBXQ6GFOIHT7OGYY/</loc><lastmod>2021-08-07T21:57:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POP6RCWQW4RB46I3F2URJNLLGM.jpg?auth=03dd3d408875b2fe464f9310356af2178a7475acc0eeee50846d4ce414a176ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Dyer and Jim Williams. Photo / Simon Henderson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jennifer-lawrences-hunger-games-audition-was-best-director-gary-ross-had-ever-seen/C6Z3VP6NJHAQWVECUCFMPLWRGQ/</loc><lastmod>2021-08-07T21:45:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLKZU2HXCP3E23Q22AUPNWHWUA.jpg?auth=7c2db1798c7e514f092fa5e7d3622171ff3bde7da3dc6d73adda10a12d4e2667&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Lawrence wowed director Gary Ross in what would turn out to be a life-changing auditition. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/five-dead-driver-seriously-injured-in-timaru-crash-police-say-speed-a-factor/KLCLOXBGC37BJQM2SSHT36Q5RQ/</loc><lastmod>2021-08-07T21:24:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EXMOGGYNASBKWEUMBF23VSH4SQ.jpg?auth=337adce99cfef6327a4140f360ffd51b19f1ac93c73b300dabe3bd9ea27cd1d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police this morning said a sixth person, the driver of the car, was taken to Timaru Hospital last night in a serious condition. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-august-9-a-very-early-vacuum-cleaner/Z5WRSECJZKDFEK3CNN6DQR3XCU/</loc><lastmod>2021-08-07T21:08:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GTIZGYEGUROU3VFNNIIJ4J7YU.jpg?auth=5a919ab7db051b8979b1728da61539fed28690dd03de58c22c75a0d3c6a6b25d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-carter-has-no-confidence-in-peter-goodfellow-to-fix-nationals-fortunes/KU3YXZEWQWQZJ6OEQ4O52NH5EQ/</loc><lastmod>2021-08-07T21:08:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRFMHXIICQZZBVMNN52WBDY6SU.jpg?auth=96b5b899fe758d163e125264765c2875537a5cebe3fc4b058591ba0efb4731be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Speaker David Carter has left the National Party board after losing out a bid for the party presidency. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-jessica-springsteen-daughter-of-rock-legend-bruce-wins-silver/S7G7ECXV7BYYA2BFMKHYGDHUYY/</loc><lastmod>2021-08-07T21:03:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEGS5J6SYJ5WA72CPK6J4MJ7YE.jpg?auth=2624f3e3eeac23ed6f7dc07a15b7541a3c30ba2e9eccabd6b4e1fa2f4fc394ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left: Laura Kraut, Jessica Springsteen and McLain Ward celebrate winning Olympic silver in the equestrian jumping team final at Equestrian Park in Tokyo. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/911-20th-anniversary-victims-families-tell-joe-biden-release-saudi-documents-or-stay-away/CDTWKPGVVIN2LMZFAZHWWWZNTA/</loc><lastmod>2021-08-07T20:50:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBHQQKTLGFYF4ELD6I6VRXR2FI.jpg?auth=9a6899b5522294d5aeca28ef9c6194ee726ca8b62bd6cadad6b212dcf95b95a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Joe Biden is under pressure to release documents about 9/11 from families and frontline staff who say they don't want him at the 20th memorial unless he releases them. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nadia-bokody-why-holding-hands-is-more-intimate-than-sex/DMOTLDQZJ3G5OIMSHHLQCENEJ4/</loc><lastmod>2021-08-07T20:45:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPRW5EZFUFRWW5QXOLAN4XYRUE.png?auth=2e1d979e66833d5bbb36eb19400664fea89caf1b5da6e7f5ed643a92db81eaf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's an every day physical act that Nadia Bokody argues is more "illicit" than sex. Photo / Nadia Bokody, Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/recreating-childhood-memories-from-cape-reinga-to-bluff/HB2W3VRKGG6BIW4TH7OU3YG4MM/</loc><lastmod>2021-08-07T20:25:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6PLQ5R2KWHQ22WY7K5ICMOM2M.jpg?auth=743231f75949a108cc951dd4225ca29aa03a641988b529572ae4beea5c14ce4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rare family photo taken with a self-timer.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/better-call-saul-actor-bob-odenkirk-updates-fans-after-heart-attack-on-set/NBPRDKPSEQQ7ULW5VOWIRL6YUA/</loc><lastmod>2021-08-07T20:22:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEGPOGWQUIML52VGWIXQ7VBBL4.jpg?auth=20581b99f5d420b7b4bfe69d2c3505845d15eb17b4e221fd28caba6bfe76b132&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bob Odenkirk says he is doing much better after having a small heart attack. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-tiny-san-marino-outshines-new-zealand-with-remarkable-medal-success/DLKISCCXG3WKPSKQEQHWVPV7AM/</loc><lastmod>2021-08-07T20:20:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWGQJNTDUZ3UIADQQ44IRUMDPM.jpg?auth=5071a1dd9916b2366ccac2d7b88ec952144d6ae9010a37da460b88467f043203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver medalists Alessandra Perilli, left, and Gian Marco Berti, both of San Marino, celebrate their medals. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/peter-goodfellow-re-elected-national-party-president/3XRRVESKESPB3ROOYACF4C3HNI/</loc><lastmod>2021-08-07T20:18:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OWMJXXAEZLGMSTHH2WZMKCWHAE.jpg?auth=3685a11a92f223a86d7f7e91b7bfe435189e921e73555ff8bd6870e27b575112&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party president Peter Goodfellow has been reelected. Photo / Jason Oxenham. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-thomas-markle-sent-estranged-daughter-meghan-for-her-40th-birthday/AJ2K6ZUNMWBB6SFJN2B67MYP3Q/</loc><lastmod>2021-08-07T19:57:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUPNSHBSDRXIYFWSL4OJRTNHHQ.jpg?auth=6017261b6af5d9e84a4aab9685c0967a0d930045db10828655338d1c0aedf24a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Markle also revealed what he wrote in the card he sent to his daughter. Photo / Channel 5]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/duke-and-duchess-of-cambridge-release-new-photo-of-princess-charlotte/ZFXN3FX4DQ2BFKLAXDUAST5YEI/</loc><lastmod>2021-08-07T19:43:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCRQFKGQ32TS5YDSQDIAPU7V4A.jpg?auth=4b2382823befd5a1b8e9ab3052b729d55a5631cd57a935c1831bba71370c513e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 6-year-old princess appears to share her father's love for conservation. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-housing-shortage-woman-paying-350-a-week-for-motel-unit/2QY7JLAPESLDE7M3EJCZPLMPX4/</loc><lastmod>2021-08-07T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5DKEXJ43I35SODCCU5C3UGGHQ.jpg?auth=ce4e2c4c96f99aa7aec8d95c36b1a89362e3217fdcee8f3dd41ec34ccf3f4f09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fenton St, where a number of motels are used to house homeless. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-south-africa-kick-last-minute-penalty-to-secure-series-win-over-british-and-irish-lions/MKEENI4A5TKZA2SDXLLLVF4CWM/</loc><lastmod>2021-08-07T18:30:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBG4EQVAZKX2ETWM7QEEE45KGY.jpg?auth=a8519784e73abf3ac0e0c43371e6db8d4aaaab1d524fbb3e8fe721a8ae7039ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Siya Kolisi of South Africa lifts the series trophy following victory in the third test against the British and Irish Lions. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-all-blacks-eye-significant-improvements-after-first-up-bledisloe-cup-win-over-wallabies/EBNRVNXABT55COEGW5G6Q6VDQM/</loc><lastmod>2021-08-07T17:45:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLH7E6DU27FORNPDX7FVQWFS2A.jpg?auth=7eb3449f22252d13a3e561b7f5b3015f8a2872c384f0c1eef97e358ef1117245&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks first five-eighth Richie Mo'unga runs away to score a try. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-august-8-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-live-streaming/RZBLQ42NVOSMVXQTT53RSIUDIU/</loc><lastmod>2021-08-07T17:30:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2JOGVTCTTGDZKGYFGEHRNF5QU.jpg?auth=1e114cf8f77ce3dc246b950c50383e34db8dbf240d9d2933cad9dac30f5b720a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Callum Saunders lines up in the men's Keirin quarter-finals later today at the Tokyo Olympics. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/liam-dann-dont-let-inflation-panic-overshadow-jobs-success/6O5FC5HQ7AWGQ7WBWXXUOSEEGE/</loc><lastmod>2021-08-07T17:00:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BIZWHVIVLT5XC5ZDL5DCEVZFZI.jpg?auth=595524d0f4e8d665ccaea1bc5a95e70fe060820a6aed07b5fadeb8b157f2a837&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beating unemployment is something to celebrate. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/big-read-the-gumboot-capital-taihape-demands-attention-in-rangitikei/I2OSUKP22JPG6V6VZJ7MTTJQEE/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZLBYNEHUAHXBDGULFNIDFI72U.jpg?auth=00047fd3bc8b8bde0113ddb87d8292b54bdcd57d1961fef362d98c9938535a70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Upgrades to the historic 97-year-old grandstand at Memorial Park are part of the Rangitikei District Council Long Term Plan. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-kindness-collective-wants-to-make-new-zealand-the-kindest-nation-on-the-planet-heres-how/PEQJVMUE7R37X74FHF4IXWSGAQ/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDZC7NNJKEBHFIKUJ3B2YADHME.jpg?auth=05245fd014a6ea05f8fea5294bad4ef133fffb57d75c18f71f00d87a78a67429&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the goals of the campaign is to provide winter pyjamas for children who need them, among other things. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-the-labour-party-has-a-case-of-imposter-syndrome/PL7MZY7C64F7SHC7H3EGDK4MKQ/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFUUOWQNDERGP2SQADZVAPWFDY.jpg?auth=e0a26de438e9e2f0215e93c94307c53cb0a87407559d2680f0bc47bc533f757b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/auckland-house-prices-find-out-your-suburbs-likely-council-valuation/22KCUHFPCTCGSDGJF4KN4GLGJE/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSCBKBCVWZCQLFZGGVK3X7VRGQ.jpg?auth=acb742efd036370709ff49c0f91d2ee37f2cad7a31d4d461c99be13d3d2b725e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Council's CVs aren't due out for another two months. But the Herald has stepped in to do a mock CV estimate. Find out your suburb's value. Photo / 123f
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-plan-your-way-to-a-better-financial-future/YZVFKVIN4ZV2TOOGI5VVMYFHWY/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UXI3UFGHFCOLHCSB3EXJ4TBVI.jpg?auth=19976603058326eefcfbc30ca9c028f21e3973f082db5da360cdd37e18fffcb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Goals give you something to aim for. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-dont-like-their-rules-dont-choose-that-school-for-your-child/D4MBRW55E347XIJTINVWXGLERI/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGXTSEMGHH5N5JKKY6E73XMGVU.jpg?auth=1ee86dee6d47dbd06c2acf4a980a9068605a7c07e62fc9a68dd433f7cf777596&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Macleans College student was expelled for swearing at a teacher, and the Chief Ombudsman ruled the behaviour was not "gross misconduct". Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-virgin-rivers-martin-henderson-single-again/N2LQGG3EYDCXMPPMKROPVBYA7Q/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OI4DC5YRZZ4ICNBP6UNSDKCHJ4.jpg?auth=fbf02fed10d44196c9772ad52c8de960f0ed237cf50f1698d946ed5299f6f816&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aisha Mendez and Martin Henderson in happier times.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/bledisloe-cup-rugby-how-the-all-blacks-rated-in-win-over-wallabies/2ACWWBS5JAVADFKUUGOCGL46KM/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TE5RBI5AF2CESA3BZLTO5E7WPQ.jpg?auth=28f21944527cfdfbe12f0e730896899c3844b50f7b6399ba4998eedf75e6647a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga and Damian McKenzie celebrate during the All Blacks win over the Wallabies. NZ Herald photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/calum-hendersons-picks-best-tv-movies-and-podcasts/ECS6G5ZEKAGKZBZHPFKX4YZIKI/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGDXN7U6VKHSWLPDCIWB2CHF5M.jpg?auth=58df2cb2a2ac3b3c275c165c4fc37f50619c047bf73bb6798622d6273bd948c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My Life is Murder. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rod-emmersons-cartoons-week-of-august-2-8/OO2T3HGWIDBNXHPTKSFB5EG4FI/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HH4OQFWSQOUOHA73NQCVUXHAE4.jpg?auth=7f8bd01ae232140c300a12f41bb338a09e5caec9b9c95c2c0ad9d695e49930ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[August 8. Illustration / Rod Emmerson. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/south-island-boating-tragedy-hero-surfer-on-the-aftermath-of-a-drowning/Q43CCDZHXVQN6FREVK5CIWWDSY/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEXMXVCET6YZJBR3R6XZBYBJAY.jpg?auth=832b64e9776802741e766c49381421e99e5dd9c3d972466cef449e49e17c93f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The four surfers rushed into the water after seeing the overturned boat. Photo / Peter McIntosh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-8/CX2OZPXSJUVAQPPGOEWNC355HM/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IYIZ4FQMQUV6Y2WTYQ4QIKVAA.jpg?auth=67b116afd8497ede72d07a87372928ed96f0479e488a09614f29e9f283721c99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carissa Moore became the first winner of the gold medal for which event held for the first time at the Tokyo Olympics? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/192000-to-paint-auckland-henderson-intersection-blue-slammed-as-shambolic-waste-of-public-funds/56K3JM7R3Z7XSWDODIS3REVPTE/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCUW6BIMKTEOSF5ZJYPED74KVQ.jpg?auth=d7308c5f63ab916cf9d000d7a4b0ae07f9f5e7eda197c8a0ad1e4e64ca6fcc8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A painted a blue art piece in the centre of the intersection of Great North Rd, Railside Ave and Ratanui St, Henderson. Photo / Auckland Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-hospital-emergency-department-11-nurses-resigned-in-10-days-amid-health-and-safety-complaints/TPIVMMJ3N2EXSB2SZHPFZINKUM/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z5QPCQ37LVQFAW7JL5QVGU34LY.jpg?auth=e1058ec47bd183392639a58541a2f1791ab65a1524d898d50e5b48f445cdd51a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington's overcrowded ED has been struggling to retain nursing staff. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/an-insiders-guide-to-hanmer-springs-canterbury/OG5VLVN6QRLDOHCQSE77U34JNA/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC5K7BSCJZPEYXQFD2AIM62NRM.jpg?auth=0f6aa711501ace328bb31ebea93f3913f9a121f9a78902333c87666c66fa2688&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Enjoying the pools at Hanmer Springs. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sir-john-key-on-covid-miq-vaccine-failures-national-party-60th-birthday/6V5FL35S2DHOD42NZDEWXOEB6Y/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3VN5JTYXRATJCPDPSTTBMV5XM.jpg?auth=c43003ed733e02bc4d4eb0f4f62bf0c1511fe70def763592334ee7d85cd2a662&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Sir John Key is frustrated at the slow Covid vaccine rollout and the clogged MIQ system. File photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mind-matters-with-kyle-macdonald-simply-forgiving-your-abuser-will-not-help-you-get-over-it/BFASAX2F3UTTWGKTWIWMCLJCP4/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LNFYC57C37PT4A6CLRK7LW7I4.jpg?auth=60bfbdbaa682ecec45b264dc4d67d9a8e185a0d1ff0ec4e41d7312e23198ba5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Move towards 'letting go' - as opposed to forgiving - as a way to think about recovery after abuse. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-rachel-hunters-hawaiian-getaway/HAJGR3LVCYA2QTOKRZM6CKOSIE/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWDPBUIHRY6K2LTILGVGBIPNE4.jpg?auth=fea20f793a0d1f3e92c7636809f141dc003374f0189d64f36f6d91839c5a1eb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel Hunter getting Zen in Hawaii.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-revealed-the-surprise-stars-to-hit-nzfw/ZEARISDRJTP6QI6MDEB654KQYI/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/77XNR244VT2XWT77PA4VPRTPBQ.jpg?auth=ba11dfa1cfdce957fdb429feddcf0ae09590afc4a4f9667ad064ed2f71082ae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caitlin Crisp has designs on this year's New Zealand Fashion Week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-doocey-slams-labour-on-mental-health-at-party-conference/Z7QYDEOAHEROSJ2NFXZ7XKJUI4/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCWQPOOVLVPTFOQ2VMFULBL65E.jpg?auth=1e72e122f8780c88b9f3d73495a5eb0f6311ac0b210d44c46e9d4fb7125cbf64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Doocey, National's spokesperson for mental health will attack Labour's poor record at his party's conference in Auckland. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-presenter-hilary-barry-gets-honest-about-her-career-menopause-im-in-the-prime-of-life/RHO2YPBUOEENGAI3UOG7HJXGVU/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJXBHPHAX4EDKBWAE6W4GUTXFA.jpg?auth=5e98c31699e71d0b808a7045d17cc55659da1292319faa4202d9a97a6554811e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hilary Barry admits she sometimes gets imposter syndrome: "But I recognise the voice and I don't let it take control." Photo / NZ Woman's Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-the-f-word-and-a-lack-of-class-at-macleans-college/CNMMTGJKY2S3KXQLUHLBQ54GJY/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6K543WSDWARJQFDEBYFMHVHXE.jpg?auth=4a760b60622b0f96e700af4ec04cb805d1b94cd41895d314f515d86b72fbc74f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chief Ombudsman Peter Boshier overruled a decision by Macleans College to expel a student who told a teacher to f*** off. Photo / Paul Taylor, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/paul-catmur-why-i-turned-down-promotions-during-my-career/NTWWI2HN7MVTZIMPWHQFLGB3XE/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKR6KHEKCCLSZYC264JRXTUPJA.jpg?auth=11bd27e434540f886548542b7232a2c6a90e82ec41e67cae17489b4d401b1a4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sometimes the stress, sleepless nights and strain aren't worth it. Image / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nelson-couple-search-for-stranger-to-have-their-baby-after-heartbreaking-abortion-decision/O5HHIQ6JBME3J2ONAKGY5AD5XM/</loc><lastmod>2021-08-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDHAU3RZM5ZCQ3QS3LBVGBQEIE.jpg?auth=585cb86e5903603e7d8d9cea11ed8aad760601f2b375a4dd89e35fb8bad8b0ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Allen and Jorjia Nicholas are looking for a surrogate to have their baby. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/italy-allows-german-migrant-boat-to-dock-in-sicily-another-still-at-sea/ZVCYAIZF4EDIG3SWT7NDEFQ5SU/</loc><lastmod>2021-08-07T11:03:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDURFU2LXANADVK72JUCFTAZSI.jpg?auth=78a25959061d4e8284f78d576050b0bc50f93e85cd438859f76fcc25aa8d2140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Another vessel with 549 migrants aboard has been waiting for six days for a port to be assigned to. Photo / Sea-Watch 3 via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-coach-kicked-out-of-games-after-punching-horse/O7IJSDIW6DDHPCNCIQX5KNZBRE/</loc><lastmod>2021-08-07T10:32:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYWK3VZWRQVHMDVVIMBGJBP3MM.jpg?auth=c1749047ce95ff23d4dd0d522102e8cb61d598f4524230ea18a6fbd8ee554d8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Annika Schleu of Germany cries as she couldn't control her horse to compete in the equestrian portion of the women's modern pentathlon. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-wallabies-will-keep-faith-in-noah-lolesio-despite-kicking-woes-against-all-blacks/X7GJBRI7LVULURIJ3Q54HENDFQ/</loc><lastmod>2021-08-07T10:15:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVZNMJF4TOCIKJ2RBGN5BPYZ2M.jpg?auth=83d56e9f758546be450c2a83c197f3d26cb4ca1a5beed9c594a5329b6c73dc9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Noah Lolesio endured a difficult night on the tee for the Wallabies. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tech-giant-tencent-facing-pressure-from-chinese-govt-over-kids-usage/FF3SU274N5DPUOOQ3AXPZSMD3I/</loc><lastmod>2021-08-07T09:21:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGX3SVFX2YE5KNVZ4N6TZ4HPRA.jpg?auth=e48901419d3020250b4fdebe8d46dd40b11126fa6636f76ea774f3a596be3982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The tech giant is reviewing kids' usage following criticism and a lawsuit from the government over their products being "spiritual offerings". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/greek-wildfires-thousands-evacuated-as-fire-and-smoke-close-in-on-athens/MKAETMFFJQBHCIHH4VNANNAY7E/</loc><lastmod>2021-08-07T09:13:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USK4WOHAO24C3A4LGFUGE4SYHA.jpg?auth=676c7f83867e4504853a90e7e2cb1be791742c0b54dbbc1df47364065cd92bff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man watches the flames as a wildfire approaches Kochyli beach on the island of Evia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/bledisloe-cup-rugby-gregor-paul-richie-mounga-magic-turns-test-but-all-blacks-cant-be-one-man-show/FGNP3OQNIQ3VBVTNPNX6TFV6NE/</loc><lastmod>2021-08-07T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNFYEW4IHBIB3IAO2KPZFSMTBE.jpg?auth=719fa1f123a2d88d361e2d9523c815760b3cb073ba93f0d3d7559af0a7cf91a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga streaks away for an intercept try. 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Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crashes-into-shotover-riverbank-outside-queenstown/GR42XEWLL4DM247B4X5EAJCOG4/</loc><lastmod>2021-08-07T08:47:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EX4ZIJOJ4USYMWNK6BGRH3I5M.jpg?auth=6d6eb15b8308609c389b872de71d751dc2411fc77204c4d99de071260fccb9c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The accident occurred about 10 minutes drive east of Queenstown. 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Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/israel-bombs-gaza-strip-after-balloons-launched-into-israel/7FTQBXZLU4NUJ2X7YT2EP7LKXA/</loc><lastmod>2021-08-07T08:13:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7RZQGRS22GT2PMITP77XXCGZI.jpg?auth=a18fcb9eeb810cbf49710b97409354e707f3406864ee8a4ad690e8ef4b709eea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel bombed civilian homes in Gaza as part of an 11-day war against Hamas. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-ellesse-andrews-bows-out-of-olympics-after-incredibly-close-defeat-in-track-cyclings-sprint/7EIWGZB4PQW6XQOCKXYN4CXCHE/</loc><lastmod>2021-08-07T08:10:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6NZVAARBSXGD355SZSFVCW6EU.jpg?auth=120743b85bf02ef93642990f6b728e0e16c942be654277d8c5b6adc2dc538cf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelsey Mitchell came from behind to beat Ellesse Andrews by the narrowest of margins in her 1/8 final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trains-delayed-trespasser-on-the-tracks-kingsland-auckland/RPBB4LN5GQVYPFBCADM6AZS3OE/</loc><lastmod>2021-08-07T07:32:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5XD5NV7Z4VZAWSANGX2FSAUDM.jpg?auth=5a39a5670ae3bad34fd44a09c7b87cddc59f2497e8d0d295afe41d9d196e9257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Delays to train service tonight after a trespasser entered the tracks. 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Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-us-reaches-100000-new-infections-per-day/UMDGEPFSFI7ZKBJS7WTCYXOOEE/</loc><lastmod>2021-08-07T06:55:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5GG2DUZ6UZGWX6LDVGC2DUWPA.jpg?auth=dc3de6d3fcfad3d7ec29787ca2e4025bf85c09f318d9b5ad751054345cec9318&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A school student wears his mask while doing work at his desk. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-new-zealands-lydia-ko-claims-bronze-to-make-history-with-second-golf-medal/S72NEREUNUHPC2VFMXROYZYTNQ/</loc><lastmod>2021-08-07T06:50:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOSOG6GTDAIYMZIGIRTQN33BYY.jpg?auth=0fafe8a638aae3ef986eae40946957ae3e0165d7dd1e8e81c98f3873ef2b4aa1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko celebrates with her bronze medal. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/joe-biden-to-take-first-holiday-as-president/INKIL6HAMOBL5COXCSZN32RPCA/</loc><lastmod>2021-08-07T06:12:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RCEHSVNZY7G3JMNSRTDDLFXWU.jpg?auth=35a722724ed2a289dd41c7a2b9bf5f02636e5a661c4c6d456dc6fc0458213b48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Biden is about to take his first holiday as President. But will it really be a holiday? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-from-olympic-medals-to-wedding-bells/2ML366KWO5LGYKODSEROB7P6TM/</loc><lastmod>2021-08-07T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMZPQI4INUUSFIXZRINEU4SHZ4.jpg?auth=c2fbe182c1c9348b14a1e840a2606a506cd080471f633efaa81c65556d0314ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A gold medal romance for Michael Buck and Lisa Carrington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-v-australia-in-auckland-teams-kick-off-time-live-streaming-and-how-to-watch/YFVR7QNT7VJOV33TPC4HCDXXPM/</loc><lastmod>2021-08-07T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWSMZUQVGD4BG3HXU65OZ4ABAU.jpg?auth=13e6e0c95c55ad12436d465ce955283d0459c836046fd79133896291cd3d8f4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Can the All Blacks retain the Bledisloe Cup once again? Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-live-updates-august-7-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-live-streaming/Z23TY7FNOTMAHIRSTP7NHD3AAA/</loc><lastmod>2021-08-07T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5Z5R65KWTQ7ZCXFJQGHD4WQFUM.jpg?auth=1c7b0ee5954ea99eab6b46ac1b4c468096c1448132de1255bc71ab3b0ee2000f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Camille Buscomb. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tokyo-train-stabber-arrested-after-handing-himself-in/SM22BT3MCZLQMNL6XW2GKS5A3I/</loc><lastmod>2021-08-07T05:27:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M56UAXJ66QC4ZQ3UC77UTFQ3YU.jpg?auth=3bff05cb3cf94d0bff7736b367699d54c12c8ec2cbf7e38c3d0f617c5bf8b863&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers pass through the gates of a subway station in Tokyo. A man stabbed 10 passengers with a knife on Friday. Photo / Kyodo News via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-lisa-carrington-and-co-sign-off-on-golden-games-for-nz-canoe-sprint/FGCPIOFTGO4HN2F5JSXN4NZELE/</loc><lastmod>2021-08-07T05:25:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJNG2DM3QJDJJXY2N5TOGVJQ2Q.jpg?auth=e1fcd03b41418d917ecea03cc0b2772c3751e2e17f5ab1a8fe93e0525986c12e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Carrington celebrates her gold in the K1 500m - one of three events she won in Tokyo. Photo / Getty Images 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-meghan-markle-and-prince-harry-not-on-guest-list-for-barack-obamas-60th-birthday-bash/XHO3ENBSBVQYMNUUYQEV4PDIRQ/</loc><lastmod>2021-08-07T05:10:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAT4TNVCDWPWLRQ2ZDI2IRFH4E.jpg?auth=3a925535fa8cf5747b1b193b065c078b20838d734323edcf0f6128018cdd0674&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["[The Sussexes] no longer simply bring with them the magic stardust of royalty but more baggage than a Louis Vuitton warehouse." Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/banksy-print-estimated-at-250000-set-to-be-auctioned-in-auckland/YF2BVN6IUUNRQG2HH7QGFSUY6Q/</loc><lastmod>2021-08-07T04:57:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFOCDC6MDKWQFCWDXBIXFIFE54.png?auth=03305196c32896b6735bc2ca8599ccbcb299ce2db7de7935b2b87a96656919c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack and Jill by Banksy. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-nats-take-fight-to-judith-collins-over-gay-conversion-therapy-at-party-conference/LU5IYZK3RQN52EQBAQGWCBNMYA/</loc><lastmod>2021-08-07T04:47:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXEDDFNT24ABVL5EI5FEK7YS54.jpg?auth=439da5c30f1a2296b6106229764d141981e24242b5db40271dade13528fd1f13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Young Nats have expressed their dismay at the party's decision to vote against a ban on gay conversion therapy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-zealand-marriage-rates-lowest-on-record-due-to-covid-19-data-shows/ZUH6QCEGIBU3QKHUXKYPP3QTN4/</loc><lastmod>2021-08-07T04:34:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCPPAZM7UFVK2RWVF4XKNTPEYE.jpg?auth=0ed86f151ad0f94719b49ddf2f872331c07249e740c7f3b9abaf1b2de8c8ff40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The number of New Zealanders getting married has dropped to a record low. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ashley-bloomfield-should-explain-memory-lapse-to-select-committee-chris-bishop/6UVFHN67I7UEMFLDCUXYMMOEBQ/</loc><lastmod>2021-08-07T04:27:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPXOBON4F526TQY25TEDPMHMEM.jpg?auth=d92b549ae1fdc1b4ff577a0c5755b3ad28390167eaabc492721d7cfba73111b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National wants director general of health Dr Ashley Bloomfield to appear before a select committee. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/new-waitangi-treaty-grounds-chef-aaron-stott-reveals-whats-on-the-menu/6J46WJF6ZE6UODIIW6IW7U2FEI/</loc><lastmod>2021-08-07T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYEXVRWVJDH2YDLWYLJMKRKMC4.jpg?auth=8a724b8c6ecea89bcd9c28f2b5e8591318320b729b37268fbd1a7cd0bf40ad72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Waitangi Treaty Grounds executive chef Aaron Stott has some good yarns about working in the industry. Photo / Jenny Ling ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-womens-k4-500m-crew-miss-more-games-glory-after-gruelling-week/AED2JL46453A2RYTVWJMH4BBEI/</loc><lastmod>2021-08-07T03:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYZOIROX4B7W5HZIWKAB6DMAYY.jpg?auth=89aa8ac39c3978a3d554db47cb69eceaf40a818828a3083c4997827fb7552921&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain made life even tougher for Lisa Carrington, Teneale Hatton, Alicia Hoskin and Caitlin Regal in the K4 500m final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-responding-to-gang-incident-in-auckland-one-person-seriously-injured/BY574VZUKZPHVZ2USZQM6SXWMA/</loc><lastmod>2021-08-07T03:34:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PY77K4M6QQN766R4OQ45TNNZ6Y.jpg?auth=f2dd369a29c00a101d21c099281d33008bddfba1bc927733e39b4bb80f8c9e30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers speak with members of the Rebels New Zealand motorcycle gang in Ōtāhuhu. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-7/6UKE6D7NLLN6DJUXZBPFA6CT4E/</loc><lastmod>2021-08-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRXLLZLEK2N6U2VTBC5CTRY7UU.jpg?auth=3031c5104a08dd6162a8f1e05a98a7321ca7d8d7293a50ba1dde450e258938a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Also known for their 2007 film Atonement, who directed the 2005 film adaptation of Pride & Prejudice (pictured)? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/students-called-out-for-lying-about-mental-health-to-get-work-extensions/I6BNRBHDNAMJW3ODKLHQDTLEIY/</loc><lastmod>2021-08-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WO6J3IRRL3UKJCQ3P6462YWDZI.jpg?auth=2f8393e91cb0d7324e6fec01b10aa536a8580301e8482531617d84b1bb7293dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mental health advocates say students should not lie about mental health to get an extension on an assignment. Photo / ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/home-and-away-actor-dieter-brummers-mum-shares-call-to-action-to-use-our-grief/44KWGFHUIOKAVUJP5S3XS5LUII/</loc><lastmod>2021-08-07T02:10:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZMN3O2N6UKGACXKT3EVZFEDFI.jpg?auth=ed7962607baf6a0e381a92225a5b24bef39fa152b83c5c44646b9ff7a9717dc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dieter Brummer in 2010. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/divorce-lawyers-share-clients-most-ridiculous-reasons-for-a-break-up/Y3N3OAUTYSRRSF4JD3YNMMKL7U/</loc><lastmod>2021-08-07T01:38:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/23S4NC7FGL4RS66ENVLMUCKHWU.jpg?auth=df1208d70c461fb49dbd3f925097e3030388449f9f57e971837ebace5013f170&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What does it really take for a couple to go from "I do" to "anyone but you"? Divorce lawyers reveal all on Reddit. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-australia-nsw-sydney-has-319-new-cases-5-deaths/6UFGEX6BWFTKMJ6RLOLJSPJ3LQ/</loc><lastmod>2021-08-07T01:25:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMTDSBK6Z6U4PLS2J3NFX5EQO4.jpg?auth=398f71052d0092380cded327b7bfd6284d5ee61bf4d71a70781b237554773b6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A health worker in Bondi Junction, Sydney on July 13, 2021. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-warning-heavy-snow-120km-wind-gusts-for-wellington-on-sunday/4YFIQJVRKMDSRWNNNM5O77XMP4/</loc><lastmod>2021-08-07T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEPXARIM6BAFPE2G6OHDZOC2F4.jpg?auth=b102a790cda322c639700871ae68b864fa0577a2d5ce2cb81669e9f27df38350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellingtonians were hit with a once-in-ten-years rainfall event last month. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/new-summerset-group-ceo-scott-scoullar-furniture-maker-descendant-car-collector/Q3IU3ILIGXZSGXUWGA5OC6ODVM/</loc><lastmod>2021-08-07T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JVQG5EPQBZZIEEVFXR7JF4YQQ.jpg?auth=430d603aa7066ddb72d770f2a3a80cbf64b4759dd504dd85c7af15e59f02b1c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Scoullar is descendant of a prominent Dunedin furniture manufacturing founder. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-im-reading-kirsten-le-harivel/LM3RSIC5XMKTVSIVGG42NR5MSQ/</loc><lastmod>2021-08-07T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYMWV477JITAUBFMCWMOBLAJ2I.jpg?auth=de1ef668152221bf5c7f3abd36804e87ad371589090a6ecf27cdc6ae95b267af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kirsten Le Harivel. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/but-im-so-young-briony-benjamin-was-used-to-feeling-a-bit-icky-then-her-parents-made-her-see-a-specialist/HIM5QZ6OTA3BY7KOLRO62KPPUA/</loc><lastmod>2021-08-07T00:21:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWK4TAHQNFY5ME52OMDUNFO4QM.png?auth=33eac510396cc58e167a081cbc58da3ebc0b52f526aac8b9b91d5ffdbcd42c53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Briony Benjamin. Photo / briony_benjamin, Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/want-to-pretend-to-live-on-mars-for-a-whole-year-apply-now/7IHKF3T72MABDYPXH763WZANPU/</loc><lastmod>2021-08-07T00:11:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZXVOPV5ZKXAJSKQ2BPK2LYRFE.jpg?auth=4c98220e2cfeb01aa7822bf36af6c4c5bd2e0e53ea5825a67bc37e821ad52047&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo provided by ICON and Nasa in August 2021 shows a proposal for the Mars Dune Alpha habitat on Mars. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-snow-could-dust-south-island-cities-white-this-weekend/TR2TNT6JTUVOWV7B6HPAJRW6DI/</loc><lastmod>2021-08-07T00:08:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5DVOKXBRPLB5N3VAHBFABDISQ.jpg?auth=3b5daccd4cddd652c65a9321d4bb023e6fa4ea6247120e1169412ca350c22eb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Snow is tipped to hit the Desert Rd Central Plateau (pictured here in June) again this weekend. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-of-plenty-rampage-grieving-families-say-four-brutal-deaths-in-five-days-a-never-ending-nightmare/V4UPIA5ZNG5SA3UAK4KPMD2FNY/</loc><lastmod>2021-08-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEWPG3CENUDPJSW6LEKDN4LVRU.jpg?auth=e18fd55715489abd5529ab1af24353e0c675df46c3f7a159d486d55d5f0460bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene of the murders in February 2020. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/chris-brickell-dives-into-the-diaries-of-writer-james-courage/CBDNEVR4L644A4DNLJ3IA4AGHQ/</loc><lastmod>2021-08-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQW5J5N3UOVIH76E4AT4USGLWY.jpg?auth=a32c155e19ffb14900e7c4f587d23ad3e1a8b15ffb0533897952373bfa04766d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Courage's passport picture. Photo / Supplied]]></image:caption></image:image></url></urlset>