<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-russian-news-media-attacks-new-zealand-and-british-olympians/YLMY53FFTJRMCY5HUDZPR3O2KY/</loc><lastmod>2021-08-06T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3TZ3GFGXZNRPCYLXAETDINSUY.jpg?auth=5fee0929f3ea2694cde60f4fad7350a3d3ec29ef616fe11c17b0552792c6df0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand weightlifter Laurel Hubbard. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/steve-hansen-book-my-only-regret-across-eight-years-coaching-all-blacks/SFGWTECYKUFCVMDFAGS76ZFEFQ/</loc><lastmod>2021-08-06T23:35:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AIBAFG2372S6MGFFHC2HMA3BHE.jpg?auth=2dd87f2a25cbcc9628015b53541dcb81f72d723f47d7ac031b1936f70af4ebe3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Steve Hansen watching the England players warming-up before the Rugby World Cup semi-final match at International Stadium Yokohama, Japan. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/aussie-radio-star-jess-eva-reveals-mums-hilarious-covid-qr-code-stuff-up/JA5RK65S5RSPF4ZPGVHDGDOGTY/</loc><lastmod>2021-08-06T23:22:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4TFSFALSG6VTSZK52GO2H2U7Y.jpg?auth=23b9d6c868d2ae3415ac8a327e56c957d68d3da1fb030a964df670f76e185d1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most of us have got the hang of scanning using a Covid tracer app, but Aussie radio host Jess Eva reveals that her mum didn't quite grasp the facts. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-transgender-athlete-quinn-wins-historic-gold-medal-for-canada/WVTFC47J6PJAZ2VIYGMRX3YOLQ/</loc><lastmod>2021-08-06T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J44NYOVJP42GEQGJE22U3WK5AQ.jpg?auth=bc994795e9383624884de745c720179f0c05683ae474ffb262017603b02dd8b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team Canada midfielder Quinn with their medal. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sam-dickie-for-the-best-long-term-gains-block-out-the-noise/NIRCQWTJW7I6DKBJWC4USWMORM/</loc><lastmod>2021-08-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3HFFUQBQNXXS6JHAPJKJOFO3E.jpg?auth=c96932dee05f8ddc281c5a6878f2883ecc78d3fb92d54040b8b824636d4a70a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Investors big and small often have way too much market information. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/poetry-anthology-this-twilight-menagerie-celebrates-the-works-of-79-poets/HVWSU3LARQPC77C663CXIXTNP4/</loc><lastmod>2021-08-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EIGJFJ5AUD6IRGVMUW3ULZ62NA.jpg?auth=c38da67293f4a5d144dbb96841b0056a9646eda18b6288f4b72df1c24be3a4cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Editor Jamie Trower. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/coming-clean-jake-gyllenhaal-doesnt-think-bathing-is-necessary/F3NUQSKUUNZR3RL2PFCOO4YNXA/</loc><lastmod>2021-08-06T22:51:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3RFHW3VT6GSXVLTKNVNTPITUI.jpg?auth=710d71b578840f00aa4b4e6df247b0d3189632eb28deeeed8d371a19e70f3ada&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jake Gyllenhaal claims that he doesn't think regular bathing is important as "we naturally clean ourselves". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-phil-gifford-my-five-events-to-watch-on-day-15/VW7JOCNYLEIEX5WUPUTOTXWQLE/</loc><lastmod>2021-08-06T22:40:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POSDX3OE7QZ5NE43KFDWQ3BGLM.jpg?auth=d3d4a5a1ce884f831e20e6d3aef9dccc54c19e0ee092cc64081c3c672dbe63fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The women's K4 kayak team. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-ashley-bloomfield-apologises-to-mps-for-giving-wrong-information-on-infected-un-staffer/OC22N33XBF26GCD5OAC5KCFMWI/</loc><lastmod>2021-08-06T22:32:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UH77ZPUAGVHGTMHUTKD56D32CI.jpg?auth=e9504ad28ef444bf188e256728445a8bbbf3e1f5d262021a7318830d971c4451&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director general of health Dr Ashley Bloomfield. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jennifer-aniston-explains-why-shes-cut-covid-anti-vaxxers-out-of-her-life/W6PMHZAD3LGEWDQZYR3HQ5ZOWA/</loc><lastmod>2021-08-06T22:30:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOTS2VK7F3M6A6FJ3346CNMBB4.png?auth=e5bc00df1cdb81e17372fffe179394289ef6247d2194779680371f0b4e12b0f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Aniston: "It's tricky, because everyone is entitled to their own opinion, but a lot of opinions don't feel based in anything except fear or propaganda." Photo / Jennifer Aniston, Instagram
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/model-bella-hadid-felt-pressure-to-be-a-sexbot-early-in-her-career/5LOXLGH2W3GS5XY4IGUZGPJDQU/</loc><lastmod>2021-08-06T22:20:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSGHRZ73VHQJLY3KLM6USISTUU.jpg?auth=3618341b5cb41c18c2129f3b1cc851476b8848bf347d2028af48b8aef756a77b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shooting to fame at a young age saw supermodel Bella Hadid under pressure to present a certain party girl 'sexbot' image. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paris-hilton-isnt-pregnant-yet-but-cant-wait-to-have-babies/NBBTN624MY2SP5TDDWDROVGXXA/</loc><lastmod>2021-08-06T21:50:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JU3LBUPZJ4XJYU6L4O6WUQUAXQ.jpg?auth=5cc035fbbfc26e4ec1a312106b1804255f06f5ef4dde738739c2093089d4ffcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paris Hilton says she "can't wait" to have children but wants to fit into her wedding dress first. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/aide-who-says-new-york-governor-andrew-cuomo-groped-her-files-criminal-complaint/BL72J6O6GCW2U2KKF7BM4FDWTE/</loc><lastmod>2021-08-06T21:33:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCY2NNXEFDJMD2A4Z5NXSCRQUU.jpg?auth=71b0144573ab10d5c3dafe2cd8c9cbc7807ec4ca6dc2222b0c7caf5f30c9bba9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Albany County Sheriff's office says a woman who accused New York Governor Andrew Cuomo of groping her breast has filed a criminal complaint against him. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-zealand-alpaca-geronimo-set-to-die-in-uk-after-boris-johnson-refuses-pleas-to-save-it/YYYIBKSKCVOP7AVJXBKNO4QIVE/</loc><lastmod>2021-08-06T21:20:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICLKY5FB36I4D2SGSB7JNWEP3U.jpg?auth=5231c167d2fda682dd1b90dfc165b9e25969e224e0d1401b84b01d2f41d6205d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geronimo, the Kiwi alpaca on death row in the UK. Photo / Change.org]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-dead-in-separate-fatal-crashes-near-wellsford-and-south-auckland/QJYHHTIDCVBZHN5KTJNK4TY2OI/</loc><lastmod>2021-08-06T21:11:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZPX2YC4MNPKZDAT5A5IG2U5C4.png?auth=91c4a19672df6f95c10082eff3dd463bccf9112d942246d1bb8a00a55a37a912&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fatal crash north of Auckland this morning follows a second fatal crash on Takanini School Rd, South Auckland, last night. Image / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-accused-of-doctoring-lim-report-to-sell-own-house-now-top-auckland-real-estate-agent/URFG7TR2B4XVZGBXY45JTQ6RSE/</loc><lastmod>2021-08-06T21:00:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WBUUR7N2RVQUUJJUZCRNVNAH4.jpg?auth=3ec4b6069c06119da0155508db97fdfc50c0563ea5735c1dfcd979dc607a4333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple are accused of doctoring a LIM report when they sold their North Shore home in 2015. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hannah-bent-author-of-when-things-are-alive-they-hum-on-her-new-novel/C6YDL3KZICAJOCXVUKOP7KOD6Y/</loc><lastmod>2021-08-06T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVIAY3XLXWPFNRNKYVODQXQEJ4.jpg?auth=4a20836ffff812754bf495d74983b9448ddb0cfbfcc9c4a1da90c1956ba80085&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Author Hannah Bent. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-hamish-kerr-column-the-craziest-moment-of-my-games-campaign/DE2EY22534WKBPSTV4RDGML3VY/</loc><lastmod>2021-08-06T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FY6SLFXF62BIGMUPLCTSCSERLI.jpg?auth=ba6f3439b4976641a3cb1c0d9ccb2179a0b84156eb717d0d65029c7791e12a12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish Kerr has his sights firmly set on Paris 2024 after a record-breaking Tokyo Games for New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-dad-files-court-documents-alleging-singer-mentally-sick/7IGFHRJ2PEAXYSOYFTX5L33WAE/</loc><lastmod>2021-08-06T20:59:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSUF2GB4KIUMIM52LT66P4HZ2Q.jpg?auth=d6a58eb4c8628fb490304d1c171445699b179f7e09c2156f042dac5130c9a86e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears's father James Spears has been her conservator and then co-conservator since 2008. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prisoner-sparks-mt-eden-fire-and-evacuation-after-tampering-with-electrical-socket/OYKDYD4LYCSPQMFAUUDKP3MJK4/</loc><lastmod>2021-08-06T20:54:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BYPE2D7PCWKJGVJ63NA7CYHEY.jpg?auth=6f23b2761f4c149babf08342bb66fce2fc8cfc46424b6ed55f2032275ea0c1d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fire ignited at Mt Eden Corrections Facility in Mt Eden last night. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/local-focus-rotoruas-male-midwife-inspired-to-make-mothers-and-fathers-feel-included/QUAJLJISQWGRTSIITU73YJUPYE/</loc><lastmod>2021-08-06T20:39:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3GRQMXKWPOKE3UJXSVBKWBLCQ.jpg?auth=f7a564b3c12030f95997bb29fbb0fa6ca1664225c8c31d6ec3d4dc7b63d052af&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/google-boss-larry-page-secured-new-zealand-residency-under-wealthy-investor-category/GEHCYC27VSZT7DXCXYBQRB56LU/</loc><lastmod>2021-08-06T20:31:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRS4IDFVXWYBAJ67S6QL7SCKYQ.jpg?auth=7753ffa30b7bacf13850eca28d0b8236cdf0299a60711dacaced4f70c5967062&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Google co-founder Larry Page. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/carpenters-800-year-old-rude-carving-found-hidden-in-english-church-ceiling/MPYNITJF24YRWRNHF6OKSLDCNM/</loc><lastmod>2021-08-06T20:13:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVSBGDMAQWMCUPR22YUDPL2IKI.png?auth=e560ae196308698a65b6f813cc8992bfd192b0aefe7fa1f807cb8139ae93bd68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rude carving is believed to have been hidden for 800 years. Photo / Reddit]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tokyo-olympics-2020-cycling-silver-medallist-ellesse-andrews-proud-family-in-tears-after-her-performance/WTNG475TTJFHIVQKW2D77N6JP4/</loc><lastmod>2021-08-06T20:06:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWMWFT4OU6W7L4LXFYLYREME4Y.jpg?auth=1e04d48fa7f67023ad3574bd6e631742e7c91b91b092636fa88158d649302a4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[21-year-old  Ellesse Andrews claimed a silver medal in the women's keirin cycling at Tokyo 2020 Olympics. Photo / Alex Whitehead]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/whakarewarewa-and-macdiarmid-institute-co-designing-education-centre/5SY56F4WO3LFKJG4CDYLA6EJIU/</loc><lastmod>2021-08-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVYGBSRLLDIO6VGZKPIMKHT2PI.jpg?auth=e91b460bff8e854a7a72a48d2f539499c3e99c955640a2adf71f478bbb1d4bb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whakarewarewa Living Village general manager Mike Gibbons. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rocket-lab-reveals-value-of-nasa-moon-mission-contract-more-details/ZQWUNVYYQNPKITKTMK2T3MBDYU/</loc><lastmod>2021-08-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWTW7L4VNTSF4MMGGCXEQX2L2Q.jpg?auth=92ae2d7132342d90b680ce68233f8fe4369c6ca1925c90dfb90d5256b0fd3cca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist impression of a Rocket Lab Photon ferrying a Nasa's Capstone satellite inot lunar orbit. The launch scheduled for later this year, supports the US space agency's Artemis mission, which aims to land the first woman and first person of colour on the Moon in 2023. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-debate-erupts-over-treatment-of-horses-in-modern-pentathlon/K2NLKJQR42XMI2Z76OIPWSS27E/</loc><lastmod>2021-08-06T19:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XM2XOQXQMKSSBRKXWWA22GCLM.jpg?auth=38951645c5b07db79675ba91aad314f96ea8f25c502d1a458ef787fe2f65d684&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Annika Schleu is brought to tears. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lieutenant-colonel-and-mum-of-five-megan-elmigers-sacrifice-i-make-my-kids-proud/5IHGHTH7XKBVNCHFH2RH5JJEDM/</loc><lastmod>2021-08-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOT4JPVGDMR5I3TJANCOF2ZDFI.jpg?auth=45cd1744d25b2c6eb58cc3473027c7a1bb0b32b9006f4287ca3d4bc1c18d83d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As a Lieutenant Colonel in the New Zealand Army, the mother-of-five had been away in Juba, South Sudan for five long months. Photo / Rachael Brown Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/one-marriage-two-movie-reviews-val/26LKKXSWIUD7RHPAWPER4GA6S4/</loc><lastmod>2021-08-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQCHPCBFUDTKCE7V6F7CH4KCX4.jpg?auth=b05855d7403b0e52bf4537da51533c8cb5c32c496efd0242aad20af7f293ce13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Val Kilmer in Val. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-august-7-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-live-streaming/MRDZ5D4QKXHKN7NWJSMJ4JN5Y4/</loc><lastmod>2021-08-06T18:50:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILGOXWWMY6RZWAKSKVDY5NI7LQ.jpg?auth=12558c514d4e1f183cdd39c85eabe8d044aad2db8d0f1241d2debc2e9e06c732&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's women's canoe sprinters are set to shine once again on Saturday. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/john-jenkins-hastings-amateur-jockey-celebrates-first-success/RUEGCH464YL44VZZYWQKYNXRHM/</loc><lastmod>2021-08-06T18:25:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCW6HV7O2EEOQ3DXCA3WPYAJPM.jpg?auth=e232d74cde7138735cff76d46209fd76676e37ebb535abd00b3454306735fd47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings-trained Suliman and apprentice jockey Elen Nicholas are clear of their rivals as they cross the finish line in last Saturday's $50,000 Taumarunui Cup at Rotorua. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-italy-race-to-shock-4x100-mens-relay-gold/YFAGDALZL3CTT4JRRKPI5VBM4I/</loc><lastmod>2021-08-06T18:25:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPQGLBPMSNHSB43BEY4U4J7NKM.jpg?auth=7117f98bd2b391945511c1c3036ac54dadaf0b4e20cf690b2e22512774081fc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Italian stallions celebrate their sprint victory. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/bledisloe-cup-rugby-all-blacks-halfback-aaron-smith-reveals-secrets-to-his-success-ahead-of-100th-test/UW6BACWZEFK6FCPCWDFWQ62RQQ/</loc><lastmod>2021-08-06T18:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5B2DAJOQRMHEQ3GWJQJH2MAMY.jpg?auth=8d247081dd8c3c16049047695e2962a2c61bc6f25924399a132c4c3edc8ff119&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith's trademark bullet pass. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/lindsay-tunnel-central-hawkes-bays-hidden-gem-and-its-150-years-of-history/4TM62XMB247BZGHKB6VSV6ZUTQ/</loc><lastmod>2021-08-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWJBITJU5SLMXQJXXIM7S7GNBQ.jpg?auth=4e6a18286a0080b4cc19132d22ba406ea22d19c894d89d918fc8a49c8a49c2b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reporter Shea Jefferson explores the start of Lindsay Tunnel in Central Hawke's Bay. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/taonga-charlotte-feehan-of-abandoned-brewery-beervana/B3KOR2OGWP4J5UFYUYH7LUEU7E/</loc><lastmod>2021-08-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMFQCG55KZLKZRZSJ5F3GLTMBQ.jpg?auth=5c754e2b6b254f51665f198182b4f99a8338a9a34080687eb056d7a19bb6d9d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlotte Feehan is treasuring the freedom she has discovered back in New Zealand. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/calls-grow-for-government-to-intervene-in-changes-to-refinery/4ACCRDUEJIPTFHVT4B6IDLO4PU/</loc><lastmod>2021-08-06T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VW7WNSATXUXYINNV4KEGHGRBQ.jpg?auth=90f2701884feca2487e7a0bb441edb9f550891cc3ca1b38585f1102c9653184b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The move to make the oil refinery  an import-only terminal means about 300 of the refinery's 400 on-site employees will lose their jobs. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/are-kiwis-finally-moving-on-from-their-property-investment-obsession/UVORSSCAVL5MSXCU4YG2XA4UTE/</loc><lastmod>2021-08-06T17:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Y52CRAUVYFGIQB6TDEDYPLR5E.jpg?auth=7e85017b622344c626aaa3dcaffae33bc49549da56a11340bbfcc194bc0c72f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is mounting pressure on property investors. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hamish-rutherford-mediaworks-directors-seem-set-on-lying-low-after-blistering-review/LGAZOCKYU5QHZCDOBL6NB46WJQ/</loc><lastmod>2021-08-06T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3DE2DP7Q4NXIEBKE7NWIY5ZUU.jpg?auth=4ac3e06cfd2efbac64a84b40b6660a52f6753f886d546ebdbabc62c6d131706d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New MediaWorks chief executive Cam Wallace had to front a damning review into workplace culture this week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-pm-jacinda-ardern-on-the-next-six-months-a-vaccination-pass-and-the-delta-plan/5S4EAK2LBHGB4URVFV7CJX3VRA/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNULFL53HCM62SN3Q34CV2XP3M.jpg?auth=c26f188fae9053eb25a4939d0b863ab8b4b2bcea977539afdc872abb7a36fa57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern will on Thursday give the first indications of the rewards Kiwis can expect as vaccinations rise. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellingtonians-warned-to-clear-drains-with-more-heavy-rain-forecast/PYXAPHCGPGIDLMYLMPJ2L4TOZI/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5ZV5SNEW3IERT5SKEKIEINM54.jpg?auth=853ef45dfb3590e09368819b8ab85720cc77e4730876c4344d89982245de4da7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wild weather three weekends ago brought trees down in Wellington. Photo / WCC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-is-collins-putting-national-on-the-right-path-with-demand-the-debate/U4FY2UABGQZC3IVU4AL5FOMQHU/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMDOM7Z3YTD5I27FCWKH4BRMDY.jpg?auth=15f47e30ebd0a7d2a7fea24ca69852c2ac29d9e563824440127c851d084ccbd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leader of the Opposition Judith Collins is demanding a debate be held over Government policies. Photo / Alex Burton, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/nick-stewart-dont-lose-sleep-over-market-volatility/5QB5KPLDELCYG7VHOW7ELMJXSY/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPDHAOAA33P7RCVAP3MKOEYJ4M.jpg?auth=ed8975f10f1e17d15764485bd83d3df0b823c820f0283b9435859f757ce5ec46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Downturns come with an expiry date, so don't sweat them, Nick Stewart advises. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/four-northland-schools-team-up-to-plant-1500-native-trees/MFDERH5GA6W555KW4ATRQKA46A/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2JI6P47FUICSNJQ57YELDRXEY.jpg?auth=a16bb20f2622cff2d51cf4d9e0e9be924e4a461078ada5fa48bdb38249ce2acd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruawai College, Paparoa Primary, Tinopai, and Matakohe schools joined hands with Northland Regional Council Enviroschools to plant native trees in the wetlands of Paparoa. Photo / Avina Vidyadharan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-august-7/4SIGHBYJF6HAO64WMDCU5TSXAQ/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXHEFLVF4WONZH3L2VDPI2IIZA.jpg?auth=4dffbc9273768d73ffdf3876d392a0707112da4a19f860f3e29455dc6447126a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What nationality is tennis star Rafael Nadal? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-public-servants-sexual-consent-afghan-assistance-and-tax-evading-trusts/JR5RB5CZ7LFV4US6QDX73AFSAE/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGWKKVVX4I3FITISBQB7RNJFDU.jpg?auth=b5e12006ac94e544e4201348f3e0b02d6b185504053ee23262db7573a066463c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former US President Ronald Reagan said you can't spend yourself rich any more than you can drink yourself sober. Photo / AP, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/steve-braunias-the-secret-diary-of-the-collins-gang/WZYRS6O6SB6IFEIS6SW7V25V6E/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UI6TJOOMMLZG3K2JXUGG2SMDMU.jpg?auth=57abc3e37696e139f2efe038e0322b14cc38691242dfc48e8adfc7018d9fe457&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whitey Collins has had a revelation. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/blowout-auckland-harbour-tunnels-will-cost-15-billion/GZZURDJLQMTGJFECR6ZCD3AWHA/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3VDYM7MWFSPWPMXNHJ56PXTV4.jpg?auth=44acd2ed0d9da4b01fa6789941ee903e1e60a4f82cc474dce9482198351ac924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Are tunnels really the best option for a future  Auckland harbour crossing? Photo / NZ Herald ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rangitikei-man-sent-to-prison-for-child-sexual-offences-possession-of-objectionable-material/WUCK35N2N6JFQH2P5H2VET4NCU/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VZ4SWDABBUZN4DFOADU443ZMU.jpg?auth=045ec8106ad0eb0aeed9dba43de881030cb2c716da268418eeec9449f2a9b6d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/steven-joyce-overheated-economy-about-to-burn-borrowers/PMOMSGWZM4PM2H6Q4TZS7OSFBQ/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NLOXGS3KHXAXZKP3BQ4MQLN5Y.jpg?auth=61638d9673bcd449459a41399191ed397f7d8de875357424341801dfdacc6a3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You must have some sympathy for those who entered the housing market in the last year or so. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-the-ballad-of-laurel-hubbard-the-first-open-transgender-olympiad/PBTUASN7ZTZLWC6WDIZS25ZG4Y/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUQCTBC37MTOQ2SOQ3TFOFVCKM.jpg?auth=7331e94f1995bc1ab7f8bc80a825a230a321eab6e4c1325005842dec408cb300&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laurel Hubbard says 'thank you' and bows after competing in the women's +87kg weightlifting event at the 2020 Summer Olympics. Photo / Seth Wenig, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/harold-hillman-the-empathy-doctor-on-jacinda-ardern-v-trump-and-the-human-side-of-leadership/LVCCCYWIFWHZNRD6OPI2FYEM2A/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M74UX5HGFKGW6OYLJSXI3WOQB4.jpg?auth=af4fe79825515571d5fb65ee0fce6ef9cc4df6230875968a33a7cbbaed567881&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clinical psychologist and author Dr Harold Hillman puts a strong case for empathy in his book EM-PA-THY. Photo / Jason Oxenham ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-john-roughan-high-jump-double-gold-against-spirit-of-the-olympics/MD5OOPB7UKGPH6V4NFDP4CMPYU/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQEFOOQJXHNOYZGMVMA7OP7AI4.jpg?auth=cdb0f3deedd723e18fc1616fe69bac93697b6353da8c811b82e14df122bdd643&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joint gold medallists Gianmarco Tamberi, of Italy, and Mutaz Barshim, of Qatar. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-harbour-cycle-bridge-jacinda-ardern-confirms-government-looking-at-other-options/H4PSMFQQDBDD2OXKRKVALFVJ7U/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTVP3A6RH6PZ3QXAZCH3S2H7MU.jpg?auth=115d485975c255e0b9d7cf72e8fb30008cc79f3b0529daed48b9802492b1aa31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/enemy-of-the-state-the-ahmed-zaoui-file-episode-1-the-fugitive/UQHENQGJ2ASRE6LHZIKG2IGUVQ/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/emergency-housing-crisis-mother-to-flee-motel-for-australia/EMIGFRUCCTMZ2BUQKM5WRIP5BI/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFCFR4IIJNOX3S6JP32WNDG47M.jpg?auth=60f97bcb269cf69cb69f3076186a47bbeb6ae9a3d7a06505261b4a41626fc1e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are hundreds of children living in emergency housing in the Bay of Plenty. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/housing-crisis-children-in-emergency-housing-rises-34pc-in-a-year/JHMO72QI434IYLRLCPQ4TK3KTY/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BT2DCJP4PXMU47RWJBDURMN6Y.jpg?auth=bb4c3bc56e2cf9df1a7ce68d5af390ab0a06bd94c584ef84f233d77f4babe1a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of kids are stuck in emergency housing in the Bay of Plenty. Photo / Andrew Warner
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/mary-holm-do-you-pay-for-education-or-invest-and-hope-for-a-financial-payoff/FXFPAQWDU433DUZM2AKCPLKLFY/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBQIZJBT6BRGLPA4NPG6WF2FA4.jpg?auth=f72d2645ad03635e19d495269df04b3f24fc5c6fa4a8c3ff7f6209ab9d0c09e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Unlike earlier generations, today's tertiary students have to pay for their education. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-hundreds-of-miq-rooms-ring-fenced-for-expo-2020-returnees/7AIEEPKBPIC6OI4TPJ4ULXWBOQ/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7YE2XW3JMSFCJOJAMMFRQ47QEA.jpg?auth=1096d856cbca23e31bb31c9a41e64a30798ff3de569ac6ef088b1db2100fd92b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A general view of Terra - The Sustainability Pavilion at Expo 2020 Dubai. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-warning-rain-gusty-gales-to-sweep-the-country/DSJ5NXPWAEI2UCCXXQ3WEF2FEE/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HEMI7LEPZWGMBWQ4VMWQ6V24I.jpg?auth=7a0166f28ea6211c45e9c570e3e80c3ab6306ce909af7269a94d8183bdd0b153&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Weather forecasters expect gnarly conditions sweeping across the country from the west. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-rawenes-boatshed-cafe-in-the-hokianga/EAL532GGR4ZUV5A7AYXD2ACN7M/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDSWXY2PFN6FAZEJPOESAKWYNE.jpg?auth=276305ec1de3ac7b3e48b7a00826d764657b2e79fb1fc9bfbfbbd0248a8f38ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rāwene's Boatshed Cafe, southside on the Hokianga Harbour. Photo / Northland NZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/worker-shortage-whanganui-employers-struggle-to-fill-jobs-as-unemployment-drops/6MCHMUCIEBIEU245ME4TQVVCOA/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GXZI26TA3AYDJUTBU2VID532E.jpg?auth=eacc374a61a7575aba0bad7ce62ce474522340beaf51043d7fc2f32b7bebcc41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As unemployment falls Whanganui businesses are finding it harder to hire workers. Photo / 123RF ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/scott-base-hotel-is-antarctica-new-zealand-building-a-luxury-polar-lodge/E2NQRGUNN5LBJOPDNGFCA2ZMLA/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJV4IBIWJWYO35OWHQFW3OENFI.jpg?auth=eeb63bff4bf178f69714d267268b0e9be31b93faf3cd442a2522f9c64ecbd4cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['New Zealand's Coolest Redevelopment': Scott Base. Photo / Jasmax, Hugh Broughton Architects, Antarctica NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/acc-auckland-records-most-skiing-and-snowboarding-injuries-this-year/32KXHXYCMYF5PUXOBKUEYU6UUI/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGU5ZCOLSR2QSTW52PAZ5275ZQ.jpg?auth=b43a7d7cab3951af969507ade17d2a4923a494d73b1a269d20c0d3d12d8a0d53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ACC has spent $11.9 million on skiing and snowboarding injuries so far this year with 1018 new claims. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tv-presenter-matt-chisholm-opens-up-in-new-book-about-life-loss-love-and-fighting-his-demons/423SE7JYITGORU7SWON3OQPT2A/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R37AQHSWWYQEXO2KR746WCAEAA.jpg?auth=0c9cf0aef296d898ee8f08005da495b526ab8488c0ff9cc43f71becb88dd59f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Chisholm has opened up about feeling like a fraud in his new book Imposter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-national-slathers-plaster-over-its-cracks-but-can-it-hold/5GAHMUUX7IIFQJRNEU6O64BTGQ/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AALMRGQ72CH7YRCPU4IVQA57AQ.jpg?auth=6e2b9a5c6ffafa0d2e3875e7468e422b07b0f15c9944e28e424ee8d5737f26ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Judith Collins, president Peter Goodfellow (l) and deputy leader Shane Retii perform a Covid-safe hongi at the National Party annual conference. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-made-childrens-e-book-the-fun-tastic-7-is-working-its-way-to-normalise-disability/Y5F3GI4QVJ6HZPM6I57I75T5PM/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKWCA5KW5XZUQC6KAALP4CUUMI.jpg?auth=6359069982c7bb76266f950e272f8a03fe99b115f4b94fb6b38e0cc09e9c4a86&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glen McMillan and Ayla-Jane Ogle launched their e-book series The Fun-tastic 7, as part of their new Northland-based charity Children With Disability. Photo / Michael Cunningham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/greens-agreement-with-labour-in-spotlight-at-agm-and-co-leadership-vote/INNFGYWU5TLU4MFEVMY5XIZENM/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUBK6LLF7NYMSP3HUW2F4STAUU.jpg?auth=5ce9a5ea7e6caa2b997741ba697386db9036c7a7071d88ed6063d32b50dd8fed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green wins in its cooperation agreement with Labour will be up for discussions at the party's AGM this weekend. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/customs-prosecutes-air-china-staff-caught-smuggling-black-market-cigarettes-at-auckland-international-airport/SJQKD3SP4FG45MY4GLGKGPEQ4M/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBGX7GEKY3ELI5CMORYVRRVYSU.jpg?auth=a35b049ca609aa79a2f861d3e64a432f2c76ab04e1f5c2bd7010494fdeea28af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customs officers stopped nearly 11 million black market cigarettes in the past financial year as organised crime groups target the lucrative NZ market. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/coming-home-in-the-dark-the-true-story-behind-owen-marshalls-harrowing-tale/UNYZF626OCWNFKJN5POYNBPBGU/</loc><lastmod>2021-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXMZNWRZ2H755Q5SY4CLKZ4VX4.jpg?auth=c7630dc6d2ff4d6d340a73ee625335b68595ffbb359e907c2bed0283ecd2469a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Author Owen Marshall near his home in Timaru. Photo / Stu Jackson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-kiwi-track-cycling-star-ellesse-andrews-keeps-medal-hopes-alive-with-crushing-win/3FT3TEG55ORQTATG2MRCZRNXRA/</loc><lastmod>2021-08-06T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJC5KLME5AALR2S6T6LBJDJGV4.jpg?auth=f6fe446bae0cd64a3eae1c131f7856fc9d85906a12c94a30844a4624309617bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews advanced to the last eight of the women's sprint by winning two of her three head-to-head races on Friday night. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-rae-of-hope-dreams-can-still-come-true/M43VTL4QZWATYQMS67D45K6YVU/</loc><lastmod>2021-08-06T10:56:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIZCHFMXP7ZOFG2PFASNVQM3I4.jpg?auth=d8465d81d54c9092720f85cfc6bfce7082decfca5fac07baf8fcaa32d8edf64a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dream Queen was sold to Australian buyers today. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-dies-after-smashing-into-parked-car-in-takanini-south-auckland/ODW67KEELYLIBWIR3NBTQK4Q5U/</loc><lastmod>2021-08-06T10:22:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UHTCQ4TCR6CURSZD2GK6HYPYE.jpg?auth=d34f859d906a2768f78fcd9f7143d5e1282bf04cea684ce2afc9d1b9e726731c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The driver died at the scene. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pascoes-jeweller-armed-robbery-police-investigating-at-sylvia-park-mall-in-auckland/XKBZLQJQV7LLHL7WYIIHC3YNKE/</loc><lastmod>2021-08-06T10:00:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6G5WKHIHF3KYRPGPYH4YHVN5IA.png?auth=9d5eaaf7e98c726d15a01dc2370a8397f6336aad29ebfae242bdc4a3be7fe035&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police called to armed robbery at Syliva Park. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-live-updates-august-6-new-zealand-athletes-and-events-in-action-how-to-watch-in-nz-live-streaming/VMBF2RSACLUIP7U2CQE4IQ5FDU/</loc><lastmod>2021-08-06T09:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJKRPRCFD7GVT3LX3QVM3OB7BQ.jpg?auth=fc0e041b36b23a232e86e8f3289a824c1b347518d1571149c1040844456fd339&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellesse Andrews is in the 1/16 repechage after defeat against the Ukraine. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/vivid-sydney-2021-light-show-cancelled-planning-under-way-for-2022/V5F55OXNYQ4DK2IURY4H4DOGMI/</loc><lastmod>2021-08-06T08:39:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4SZOYDDLVLWORNDQ5JUKOIYTI.jpg?auth=58d773d9cb45a0068be37cb52058e651dd14f9a8a35fbec51a6c226b77769492&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Vivid Sydney light show has been cancelled for 2021. Photo / Destination NSW]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-simone-biles-shares-emotional-family-reunion/OI47OGYUKNB6TVUFEDORN2YDKY/</loc><lastmod>2021-08-06T08:07:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JR6ULJHBHJRRK72IHRH6L3CAOY.png?auth=ab26c2b8449262968f33e533ae06a42057b4c8172356fa010c5785474eb6282e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simone Biles and her father shared a hug after she landed in Houston. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-tattoo-artist-rose-hardy-stars-in-netflix-hit-tattoo-redo/IHA3UVOJ2BYZZCJZZUMVNR4VCA/</loc><lastmod>2021-08-06T07:28:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZMVUAGE73BI6UUAAYARX3456I.png?auth=06b78d7b7cd0412b5bd076798943f62b2bc2ad0c82b82780d0c5cd29a8eb31a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Rose Hardy is one of the stars of Tattoo Redo on Netflix. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/skills-crisis-tech-boss-says-anti-immigrant-new-zealand-moving-the-goalposts/VJEBOKHCJN7F5S6YQGQEG4JRP4/</loc><lastmod>2021-08-06T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P74CAFVORFGBCQEXT2GYMHEJBM.jpg?auth=c32b5fbde0724990993d2ab95d7eb3c6ec177907cadb4b66c50e589c5317db9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tech industry frustration is growing. Image / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-gang-gun-violence-police-investigate-shooting-of-two-head-hunters/UQEEC7E7S2WBGAK36VZBVLXY5A/</loc><lastmod>2021-08-06T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUSPEVQIEZXSSCYHCWD3VFBZRY.jpg?auth=27b1bde39c7043e8301a8c33889fb688dfe18d3d171e96bedb5d337a62975001&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A patched member of the Head Hunters and an associate of the gang suffered gun shot wounds in the latest examples of gun violence in Auckland. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bryce-edwards-political-roundup-nationals-internal-discontent-and-mood-for-change/PE36CK7SSSINF2KCBPURX3WPGE/</loc><lastmod>2021-08-06T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IGW2MO3NMINRSONWLNEFLHUNQ.jpg?auth=ba52d0a3528c4eb74da68616edd92db7762f8fb8bbb1d325898ba006d871b56f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Peter Goodfellow, leader Judith Collins and deputy leader Shane Retii perform a Covid-safe hongi onstage at the National Party annual conference. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-is-the-government-burning-all-the-harbour-bridges/FTAFPK4ZELZNMTMLYUQZWSW2JI/</loc><lastmod>2021-08-06T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3THNGLA4HZWU3TJ6SNL3ZNQLIM.jpg?auth=5a0b64854ab86b1a56709d7fe2130f165260d4ec6caf20c7cf5231df53abfb93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Almost ready to bike the bridge, May 30. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/judith-collins-promises-bruised-national-has-learned-its-lesson-promises-extreme-vetting-of-candidates/B63YUP2JT4JORUPUCWWPDHHCGU/</loc><lastmod>2021-08-06T06:33:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCFLPS3SG47CWRFIX4UFW2CXPQ.jpg?auth=e1163f72fc5000566be416c07c57401a13b9666d32391e9271460914f05958ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Judith Collins addresses the National Party annual conference at the Vodafone Events Centre in Manukau. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-constance-hall-cops-hate-over-plans-to-get-vaccinated/QYO3QDVZ77GDCFVPPQ3LC2FFOA/</loc><lastmod>2021-08-06T06:33:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HWG3KTM3F2QDKMHDXZNU42Y44.png?auth=cd0232afcf9fdcf1f6a3ebd36de8fb729b82de247f8436b5eb3a6809d67ce84a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Influencer and businesswoman Constance Hall. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/riverton-liquor-store-denied-hearing-reveals-alarming-alcohol-harm-among-southland-youth/7PKUN43V6AGDXDVEX22I5F2GCM/</loc><lastmod>2021-08-06T06:30:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHKWV6KH22ZND36SQTBL6GIZJI.jpg?auth=c8755f876e433032d9464471d3e7b8ff1add013aa7fc05366977884300f78126&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riverton is a small coastal town with a population of about 1500. Photo / ODT/LDR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-how-the-all-blacks-turned-aaron-smith-into-an-all-time-legend/JFO26TPZPYXFN5HYEHDOPFQLD4/</loc><lastmod>2021-08-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLKM3HGXDY4DLHU7JS6Y4LGTNI.jpg?auth=98f483f51554b1b3f8a15c7a976d3eb2443ee5391ab0f4a28b7d86e68399ae69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith has become a respected leader within the All Blacks environment over the past few years. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/off-duty-napier-nightclub-workers-punch-under-investigation-after-video-surfaces/SGKSFFDYINYCLVXFU6SNEGTXKU/</loc><lastmod>2021-08-06T05:55:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPQHMNVE44T3CMCYYUTQ7NUG7E.jpg?auth=81e17847409f422bde9d1ed9efef1f9b54b10a26aeda354c4dd8c90e3129b213&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokesperson said they were aware of a video but they had received no report of a weekend assault at The Thirsty Whale in Ahuriri, Napier. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/market-close-z-energy-rises-on-refinery-vote-briscoe-sets-new-record/LJRUKQ56OPT5G6UJ3SM456E32Q/</loc><lastmod>2021-08-06T05:50:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEG7IEWWE4GYBASTQOGCLELA2U.jpg?auth=3c1d11bc22a5320aa0380082ba2758b59422eaf3c98269ea109cb895912625b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Briscoe boss Rod Duke. The share price closed at an all-time high today. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/market-watch-interest-rates-inflation-dragging-on-nzx-growth/MP2PK6V5XWGXXLPYV55JJDS7UA/</loc><lastmod>2021-08-06T05:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDO44D55QHCRAIOJ273UC4UE4I.jpg?auth=da3b0b24ac0476251d6579f37fcca3b502d1f19ae72a3930d291d3795a70f55f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand is pulling out in front in the global shift to higher interest rates. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/business-hub-laybuy-founder-gary-rohloff-on-going-from-a-big-retail-boss-to-a-start-up-entrepreneur/5564RDXU4FRKJXPKELBJOVMJQU/</loc><lastmod>2021-08-06T05:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6DPPHGT3KOG5HSXJK5FPKLJGE.jpg?auth=abd2e21ae1d7950663ff0ef56e43a2dc157173d90faf2cbbfd629861d86e1a24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gary Rohloff, the CEO of Laybuy. Photo / Jason Oxenham. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/refining-nz-to-switch-marsden-point-to-import-only-terminal/6USM7NNWSYT7ZQHLWH57D5UD3E/</loc><lastmod>2021-08-06T05:33:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TS7CHIXG24FZ5UBWZTIGLBJJGI.jpg?auth=23cdfe7e15021fee13ee23716b1fd0f99beafa7464fd9d167ba3a8969d8839fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The move will cost the region hundreds of jobs. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/stock-takes-performance-fees-skyrocket-for-fund-managers/74ZQPWBBHBBJQSRXEDFBKBUP5U/</loc><lastmod>2021-08-06T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAH3YRI5PFRTTZ7DJSTWKQBEQU.jpg?auth=eed09cc8126cc4c4bf8209e4f2f07d6c3776a0fe66662aa66f67bdb38f02f1ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The regulator has asked fund managers to prove their fees are offering value for money. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-50-charged-two-in-hospital-after-alleged-attack-in-ohoka/TN5WNALG5EUOD6UPQVNXJC7RAM/</loc><lastmod>2021-08-06T05:25:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7S5T2M4VDXEJ3YZOUERSOYVAQA.jpg?auth=1fd9bff50111720202d52152432c491903920ecef408fcb19cb756cf27bf395f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and ambulance at the scene of the serious incident. Photo / George Heard ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-sydney-ron-brierleys-sentencing-may-be-delayed-due-to-outbreak/QN5SXIV4P5L3AO6ZTS7MATVZHM/</loc><lastmod>2021-08-06T05:22:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSCLANABAO7C7Y35GCO4F7E3BI.jpg?auth=b07ab33f989834b4053b3a3b7878424eb8023786d0faa4080065aa11356afcac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ron Brierley at Sydney's Downing Centre court building for his case in February last year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/brian-fallow-wartime-economy-is-no-time-for-interest-rate-rises/7S5IAKCA2OTRTIYQ2S5UINMYCQ/</loc><lastmod>2021-08-06T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPY3XVFV6GHZW2VSN3DFDC2GVU.jpg?auth=1b826c6b9ddc00756af88fad0b68c4cbb4f8af0020daa27314608e64c48b9ba7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The economy will remain vulnerable until many more people have had their jabs. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-awesome-scenes-after-star-finishes-last/N6DLJI7RCZE4WRL6VHXXLIDWWU/</loc><lastmod>2021-08-06T05:16:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCQCJQLBE2MSR6ZCDTIWTSGINA.jpg?auth=15cc5f1b6ce315777709f0aa4540f8152b1e6b80d3c1ac57c7e29bada80c853c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flores was absolutely shattered after completing the men's 50km walk. Photo / via Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/google-billionaire-larry-page-can-travel-to-and-from-nz-due-to-residency-visa/CI5LX4RRVAL5PTAACGSDXM72K4/</loc><lastmod>2021-08-06T05:01:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BIWU2S2L32FVRA2CYCM5EQK6VM.jpg?auth=92854d08f73c4a40a7d6e719dd6817adb68d77d6d5db49e0109d7ae3a048c6e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Google co-founder Larry Page. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-kiwi-lydia-ko-on-cusp-of-medal-but-weather-expected-to-wreak-havoc-for-final-round/EE34YSHHAGV3ABKOPIZGFPO4TE/</loc><lastmod>2021-08-06T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POFNXF7CYDNHDTTAM3CSIR5UQM.jpg?auth=70117630c9cf9fc44050cdcd69e71becc61abab3a387d825eafa6dc08946a5b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko carded a third-round 66 - the best of the day. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-stripper-avoids-jail-after-deplorable-rampage-in-australia/QJ6FA5DIUJI22H3FUJTHCPF5AQ/</loc><lastmod>2021-08-06T04:51:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AAIIEE6PVVTIAYTSWS7QF3E74.png?auth=3c7478ffe8914e3717bfdaca23de44ec2a0a959dde0028716ca472e2dc07dc46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brendon Errol Ngaronga. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-sued-in-high-court-again-e-scooters-endanger-and-intimidate-pedestrians/L7VJVHOAF4JKU4FBEWXONEIGYU/</loc><lastmod>2021-08-06T04:28:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AS2KSS2SNZWP6MR554CSENAV3E.jpg?auth=2ec9c63ac7a9f501447c3ea2f04863d9d04ad0acf8b01c51171ef7129be5cc02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pedestrian advocacy group Living Streets Aotearoa filed the legal proceedings against Auckland Council and NZTA in the High Court on August 6, 2021. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/luxury-antarctic-accommodation-you-can-only-visit-with-a-phd/PIXN3KHV5RJA3SWJTKROYGNTGA/</loc><lastmod>2021-08-06T04:20:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPH5NSQ37KAKBKLFNRW37KCXMU.jpg?auth=ee8bceb903fa7ab9052712766e31926e352e82e1a4353cfb09bc86102f8a29af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Halley VI Research station BAS. Photo / Anthony Dubber, BAS ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-infected-mariners-in-southland-moved-to-community-quarantine/RVLJL56AKCCBEKYKNOQ64HHCCE/</loc><lastmod>2021-08-06T04:09:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAKUPUNRNPJJFHBCGBVN5NASR4.jpg?auth=dc16de4168a3bc81467c57d920352055de7f8b0108ee4be078f129712887c0bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Mattina container ship in Bluff. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/education-ministry-returns-taxi-contract-for-special-needs-students-to-former-provider/HNVTRT3ZP7KTY4CEWMF6B64JKU/</loc><lastmod>2021-08-06T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VT3UVKNBJPNOHKFAGCYGZETVK4.jpg?auth=be4c5256e25f8cca1e7693707232195d5fd0fecd8541dc09c17d711e672595bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zelita Mahoney and her son Dom, who has Down Syndrome and uses the Specialised School Transport Assistance (SESTA) service to get to Marcellin College. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/diana-wichtel-the-pursuit-of-love-mitford-familys-extremist-cell-of-warring-sisters/QFPC6XZVXQ56TQWZJTFXZ2ESEU/</loc><lastmod>2021-08-06T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRMJLURQZSDRAPDDGQGPAHB6BI.jpg?auth=7420fae03c50d5ead264c34fa64562b76de7cc3fe2c9597d0f10d3f76729e00e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lily James and Emily Beecham star in In Pursuit of Love. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-people-getting-vaccine-early-despite-not-being-eligible/5WZY2VRDHLF7UBWP3Q6EEL43VM/</loc><lastmod>2021-08-06T03:58:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/664SLGHVEHZHGOFM26SO2PXZFI.jpg?auth=fa8a939103c2b9c3146de9e37628400fe6707996ed35cc877b35dc9224665429&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland GP says people are travelling to vaccination clinics south of the city that take walk-ins. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/mana-ahuriri-trust-under-investigation-ahead-of-treaty-settlement/F2LFANCVTY3Q2X4TTFDWDBCJCE/</loc><lastmod>2021-08-06T03:39:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNXLKUGZH27IJ2HP6BW7Q3T6KU.jpg?auth=53955172f76aafb36f711f413e35482df430012177e6021c4325e4123cad0e48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mana Ahuriri Trustee Barry Wilson has been ordered by the Maori Land Court to explain media comments about planned property developments.  Photo / Patrick O'Sullivan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/middlemore-hospital-newborn-death-infant-found-in-toilets-police-supporting-family-as-investigation-continues/4IT6MANBXMKAYZRVUPIIUZQG4M/</loc><lastmod>2021-08-06T03:36:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DNWN6EFZAZX6U5PQGOC4PYT7M.jpg?auth=04915ce837130c32b8de490a12926f9057e724e11594609f602dfbce20951eb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating after a baby was found dead at Middlemore Hospital on Wednesday. Photo / NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-chris-rattue-new-zealands-best-ever-olympian-why-its-not-lisa-carrington-or-sophie-pascoe/2FCBDC44C4SMBQ2ZC7L5P2C2YY/</loc><lastmod>2021-08-06T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5WSCLIJAEICH6OHJCEZHRF7DE.jpg?auth=f47266f8578d36f9fafcd5a0ca0b3a0ba7c4068f0b42b8c404dc3595282fcedd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand sporting legends Lisa Carrington and Sophie Pascoe. Photos / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-australian-mum-details-8-year-old-daughters-nightmare-struggle/ZDSJG4UUEYRKQYUA4UH7TEGVKE/</loc><lastmod>2021-08-06T03:27:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBJOV74K6IEONS3IPBF4DJXNOU.png?auth=82a2907b23b9a41801fd36514d44a77338f5e3c7170a9625213ab545ec11b5a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The child contracted coronavirus from Ironside State School after Queensland's Delta outbreak spread to a number of Brisbane schools. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-mosque-car-bomb-threats-man-who-denies-making-threats-loses-name-suppression-bid/PIHHIS52ZHB3PUHGZCDOJP2QBU/</loc><lastmod>2021-08-06T03:26:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2ZNLIY3AR6HTALGMRGIY3NJNQ.jpg?auth=1c171ecb42d1b406f757fea176b38b3342349933d83efdf60683e8c9f66c3ae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Threats were made to two Christchurch mosques on the eve of the second anniversary of the March 15, 2019 terror attacks. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/decades-of-trauma-unpacked-by-gang-members-at-pilot-project-sponsored-by-napier-city-council/SSODELHVBMKEODJNI7YPNJ2IHQ/</loc><lastmod>2021-08-06T03:15:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OE7BZYK3YBSYQCYVHQ66TYSNY4.jpg?auth=67b40f72663fe43e95106e82663a2e4b45e6401aeb532ff6b4cdf7ef43f1b337&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Smith-Ballingal and Takiri Raerino at the Tane Matua and Hine Rei wananga at Otarara Pa, part of the Waiohiki Whanau Transformation programme. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-august-6/CFMZKGWRKAYSMOHFN5ZPCZ76VM/</loc><lastmod>2021-08-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22NQFCUFKBC3IZYBNXBSNP4A7Y.jpg?auth=594bf6c9b7687f6df61c5e35f95cf555cbd4cfc2fa5ecb77d339cdb0d4ee97c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What brand of gin is namechecked in Amy Winehouse's 2007 single You Know I'm No Good? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tokyo-olympics-2020-tom-daley-finished-his-olympic-cardigan/JH7BSDZMTIXCCJSJXQGDVZ2WP4/</loc><lastmod>2021-08-06T02:59:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQCZ5PYHJCC72VWM5T52KXSRWA.png?auth=2d0dde6b4ed4f776f39026fda807a0142d775b160e4de2df22dc13bfce30f7a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The British diver went viral when he was spotted knitted in the stands in Tokyo. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/narcissists-theres-more-than-one-type-and-our-research-reveals-what-makes-each-tick/47ZJ5R5SKWZVRUC5Z5GZDRJTYU/</loc><lastmod>2021-08-06T02:48:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSG3WZ45HLC2COW3WESMWHXW7Y.jpg?auth=e249bcec99bf3dd6c30c73c739a93c4d0a63ff7f3467a3641d09f5fea1c10516&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists are increasingly realising that not all narcissists are the same. Photo / Maxim Potkin, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-suffers-nine-cracked-ribs-after-cardrona-chairlift-fall/3GNN2RHAQAGLV5DHLJBSK6CVT4/</loc><lastmod>2021-08-06T02:44:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UW6LJDLYGGWDLFO5LKZ2K6IVA.jpg?auth=be2055858ba4875170b7727effab9e0246bf19648fc9727657119de06cc51cc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Janette Adams fell from a chairlift at Cardrona ski field on Tuesday. Photo / RNZ / Tess Brunton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ambitious-kiwi-festival-new-years-twice-cancelled-over-covid-restrictions/4D2CHSIITNF4BT255WI2KV4ZXY/</loc><lastmod>2021-08-06T02:42:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXNDEXMFRRPMHJZ4UUZYJ224UI.jpg?auth=4e0bfad000698c9aeb5c04aaf40ba9f84b4a941d75b9b409f80b5077c71e1032&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Party poopers: New Years Twice says ticket-holders will be refunded in full. Photo / Matty Adame, Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-tj-perenara-recalled-to-all-blacks-as-finlay-christie-suffers-injury-in-training/5NR7ZGISYAWC5HTDFY4EL5ON5I/</loc><lastmod>2021-08-06T02:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRKTBICEXDUDRSDF5ORBRQTIRQ.jpg?auth=12a0d4113d0c21379e207b4de1bdcf2d29514568fc592ed6d3eb9b10fb263a67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara has been recalled to the All Blacks after Finlay Christie's training injury. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-saint-kentigern-school-auckland-leaders-leave-with-serious-health-issues-in-two-months/LAM5XR6MUZDCV4PC4MFAV2VGUQ/</loc><lastmod>2021-08-06T02:36:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPFRVA7A3PDIHZ3R5VVMADINFE.jpg?auth=2e1a9c44dfde3f66440800dac9e64c6ceabea974ab6d4ec10eec272fb10c51c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saint Kentigern College this week announded principal Russell Brooke would be on "special leave" for a number of weeks. Photo / Saint Kentigern]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/shareholders-vote-to-import-terminal-only-model-at-northlands-marsden-pt-oil-refinery/5RB5ZJ3M5POYI325WXT6UCM7NU/</loc><lastmod>2021-08-06T02:32:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LEF6HE23CV3FDTOYRXMSBDPWA.jpg?auth=990f0432491a4285176edbe60dfbb2c35cda4f83c8266ee036a2da6dc58ee8f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Refining NZ shareholders this morning voting for the company to transition to an import-fuel terminal only under the name Channel Infrastructure.
Photo / Dan McGrath]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/a-wedding-a-family-and-saying-no-how-stan-walkers-music-and-new-life-perfectly-collided/IWZUR3LNA3WVKAYY2II5GT4VBM/</loc><lastmod>2021-08-06T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C33XZPDG5DHJZTWXWFG2U5JBLY.png?auth=4ffe72136dc7d186c630223b4fbc9b7c70008b7a2e78431d8d675355c6721331&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stan Walker says the last five years have been "the most difficult, life-changing, pivotal and incredible times of my life". Photo / Live Nation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/health-reforms-andrew-littles-hostile-reception-from-gps-at-wellington-conference/7MEVQTALMK6ZNUV7U7577VZYQ4/</loc><lastmod>2021-08-06T02:29:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPTDDGYMBIB74EVOSDM2EMQ35Y.jpg?auth=46b98b97aca4a47aba8672422a3cd29151e549a6b77b75f317116cb8b14e511c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health Minister Andrew Little revealed the next step in his health system reforms in a speech to a GPs' conference today. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/te-aho-tapu-hou-the-new-sacred-thread-opens-at-waikato-museum-in-hamilton/D6BW3X546SAPSRNDOI4XVCYJA4/</loc><lastmod>2021-08-06T02:23:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKEIHJR5PQCMW7QDSISNEOUTKY.jpg?auth=27e0c3ad478ad3f360123ee820adc22105ca830941f4ed69899c3f51ac3ec011&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the creations in the exhibition exploring contemporary fashion through the life and work of Māori designer Jeanine Clarkin . Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/the-spirit-of-japan/STS233RAJ6ECBBOFMKWJ76DQYM/</loc><lastmod>2021-08-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZS6KHHPQ7PD4FSEHSXDIG2A7D4.jpg?auth=9677af338575ef399a2de95601e664f41b745458c11953902772645fb404fe92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beehive-diaries-christopher-luxons-slip-of-the-tongue-judith-collins-gets-the-last-laugh/RDZYCYQWUDK34U424WWHSTP5BA/</loc><lastmod>2021-08-06T01:35:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPLR4X6VX7SDHG3EYNZFO3QMB4.jpg?auth=7c99ebf0329c6fd8121be2a395a1338a3cef498c160369efb31bcda43e6dc8b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National MP Christopher Luxon learns a new thing every day. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-another-lisa-carrington-medal-impressive-kiwi-crew-into-k4-500m-semifinal/33LIXOPIIUX6DNNUGOKU6LLFBY/</loc><lastmod>2021-08-06T01:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCK7CSKMC6UB4EULVQWS3QUG3Q.jpg?auth=4ed6e499a2544db70284ed28dc995a0f68c32cb54e91bad21f451ddbec1157e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Carrington, Alicia Hoskin, Caitlin Regal and Teneale Hatton. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-resign-from-west-coast-conservation-board-over-ngai-tahu-conflict/5W2UTRWYZL5NGZGMWNN4C6QP7U/</loc><lastmod>2021-08-06T01:34:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2D2WY2ASM3D24LAL35BEOVZFFM.jpg?auth=371f3ab13cf9dd2f8e882d0d575e91b3beab10a3fbdb7d30ab697fcd9231647a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three members of the West Coast Conservation Board have resigned. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/california-wildfires-fire-decimates-california-town-of-greenville/YJMP4A7P2JKIWWDF6THGZJ7UXY/</loc><lastmod>2021-08-06T01:26:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6Y4YG2SY7MOV5ZIUHNR74L2PYQ.jpg?auth=b4ef806c07e589805644adcc57c39a1c8ee41f80e5b2c0c2eea1daf518d94978&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flames from the Dixie Fire consume a home on Highway 89 south of Greenville on August 5, 2021, in Plumas County, California. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lucy-lawless-reunites-with-xena-co-star-renee-oconnor-for-my-life-in-murder/FIE2ZDA6C2VCVJ4UWT6S2MLLHE/</loc><lastmod>2021-08-06T01:14:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJZRGDNQMER7S55TICHKQX52GE.jpg?auth=7133abe001ce464dafd52545f5a69f4d40f26ad30c484136ad4b775ab41b6298&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xena stars Lucy Lawless and Renee O'Connor say their long-awaited TV reunion was 'like a warm bath, baby!' Photo / Universal Television]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/worksafe-making-inquiries-at-te-aroha-college-over-staff-wellbeing-complaint/S6NXMLB5BLSUY4BMMM3FJ4FLOY/</loc><lastmod>2021-08-06T01:13:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECM7F4VFHPUHELHFIOCFNSSHOM.jpg?auth=c5eabdc2b2f2221a092ec05746bf90e31be32f23e1bb0ae81abacdff69cade60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[WorkSafe is looking into concerns about the wellbeing of staff at Te Aroha College after receiving a complaint. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tokyo-olympics-2020-worlds-sexiest-athlete-alica-schmidt-doesnt-show-up-for-womens-4x400m-relay-event/KQS65M2XBHIYSXXWX2BMICI7ZM/</loc><lastmod>2021-08-06T01:05:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4RO4PSM6BQ5MJZDI5C334MUMM.jpg?auth=988cdfd3d35b68832b65fdbd3584a50e105358a1d1eef5fe68eba26b78e0387d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alica Schmidt has millions of fans on social media. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-nsw-sydney-reports-291-new-local-cases-highest-daily-tally-so-far/H2TKYL732BX5N4SFUQDEKRNLIY/</loc><lastmod>2021-08-06T01:02:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63C2EY6RCZVDMC4HYTDKE32R2I.jpg?auth=406dd4cb329e162010eaefc445880bcb66de5c2520a7ac2566ba518506d5c8e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bondi Beach, Sydney on July 28. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-project-host-kanoa-lloyd-welcomes-her-first-child-shes-pretty-much-the-best-baby/Z2QPXIMPBI4ELSMX52PZ5CPJWM/</loc><lastmod>2021-08-06T00:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXF2JU42DQHRFLI2V4OZ4XK5BI.jpg?auth=c1cd8e0f8cb6e9da8a8977de428ca3c9b30afc9faea0c052cf14f4cb643dd5f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The TV host has welcomed her first child with husband Mike Carpinter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/gold-medal-kiwi-dad-goes-viral-after-amazing-diy-olympic-costume-for-twins/3QBFAFBWWPQRT5YVKVQCUEHLSM/</loc><lastmod>2021-08-06T00:36:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFDNO3RAV7P3MK4MJONLNQEKWQ.jpg?auth=43931bf1d34e841d3dcc4d82946446be526da444bc956e95bb7061dbe744e5ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry and Jake James, both 3, were stoked with their costume after their father Andy dressed them up as Badminton shuttlecocks. Photo / Andy James]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-one-new-case-of-covid-19-in-managed-isolation-two-in-hospital/JW5DVSOROIETNWWZXDCZ53N4FE/</loc><lastmod>2021-08-06T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGWMW4IBYDH4IVZIN7M4W7LLNM.jpg?auth=a3b4ba94b48eae57b7b7be7087556a81bda59d9475d72f1f290c28d97ac0cd25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victoria was plunged into another week-long lockdown last night. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/abandoned-man-dies-in-pennsylvania-hospital-waiting-room/RK4F6NYHCALGZW24EU5U5FUBIQ/</loc><lastmod>2021-08-06T00:23:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NMRDWBTINBKNJG2SGG5N5ZMGQ.jpg?auth=752c7a73526f3579e28cd8f97d511ec18d36892dffde64fc12f635d0781199df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Terry Odoms, 72, died in a wheelchair at WellSpan York Hospital in Pennsylvania. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/police-hunting-knife-wielding-man-after-terrifying-daylight-robbery/GFTHXD4QGQ7OCBJAJBME5PJQGA/</loc><lastmod>2021-08-06T00:13:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROKFDCTCHVBMWMNX3TN5VIWWOU.jpg?auth=4a58e86d97123fc62ac23972a59fc3833cfdbf9f408de624a4dadbc7769c00a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are hunting this man, who was captured on CCTV wielding a knife before stealing a till at a shop at the Māngere Town Centre. Image / NZ Police ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/90s-rewind-revisiting-the-amazing-music-you-may-have-forgotten/YABXYW5OIBVNFQ5JGY7POWLCWY/</loc><lastmod>2021-08-06T00:13:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOJBO5LNZBQNWRSXVD5PTPQFHM.jpg?auth=8789398d3804d47f2cbc377c105f685ec253989f582107b534093b1a7c33574b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are so many gems hidden in the collective musical memory of the 90s, so we are giving them another spin. (Top - RATM, C - Garbage, L - Radiohead, R - Gomez). Photo / Getty / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/us-billionaire-peter-thiels-queenstown-house-going-for-just-over-6-million/QZEC5BKYAWBD5MAMRFC3A7SLG4/</loc><lastmod>2021-08-06T00:08:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWQUT2ULYMZFBCEL5UYYQQ3TVM.png?auth=6231673bc3bbe0828d43f8586522a9b2e617d991220d2016b5649c1d5415343a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just over $6 million could buy you one of Queenstown Hill's most famous houses. Photo / Mountain Scene]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-isolating-australian-family-told-to-close-windows-by-neighbour/3SQOJLGSOPIURMODNKVHIFX3WI/</loc><lastmod>2021-08-06T00:07:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNNKF5MF3ZUJ6ERNEPXPLDOO2Y.png?auth=e2e310b9f2e584eb081c9e66b44a0462475057d4f8f9741abc986f8a99e52fff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Brisbane resident penned this letter to their neighbours, who are in 14 days' Covid quarantine. Photo / Supplied, Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-cot-death-no-blame-on-traumatised-parents-but-coroner-pleas-for-safer-sleeping-for-kiwi-bubs/SYIDWKS3OCFGCIG3TE53MMHRWQ/</loc><lastmod>2021-08-06T00:00:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5SRLZTMRB3FEIMJ6MIG4PCV7Q.jpg?auth=16f033f7d836ab2e07681c9bfb13b4ca770f05eab92f87d4a563c2864bc0470e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Christchurch baby died after she was put to bed in her cot. Photo / 123RF file image]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-eight-week-wait-between-vaccinations-could-be-recommended-says-ashley-bloomfield/4LWBTINQYCJ3CBC6GGTDWXWCNI/</loc><lastmod>2021-08-06T00:00:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5O6A7R6T5ZTKOAQOIZXV2O5JXE.jpg?auth=b3d930b5919fbbd63431754193b17c32b4203983e6224ee5574629445d81f44b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Ashley Bloomfield during a Covid-19 response update at Parliament. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-american-shot-put-gold-medallist-ryan-crouser-melts-hearts-with-handwritten-note/RXM4PPFTMUSXDTJEROZBJA3NHI/</loc><lastmod>2021-08-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LG573DH6YRFZICHATTAXDFYCT4.jpg?auth=d97c1be3d651c38de33d856a8eaafbb2d917ae3cc0910aab05ce54a00905a35a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Crouser's message. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-new-zealands-week-at-the-games-in-pictures/KPPE5JC6CZYMRKAIWOQNKK3FHE/</loc><lastmod>2021-08-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAUNB3RFLKPHTU2GNODMBVXQRU.jpg?auth=677dcec8a741c3f23480ff47bb0ed3367cbc1a73bed9f488ca3c84db9093e101&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian Olympic Committee's Muslim Gadzhimagomedov exchanges punches with New Zealand's David Nyika. Photo / AP]]></image:caption></image:image></url></urlset>