<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/olympics/kiwi-olympic-stars-sarah-cowley-dj-forbes-join-airbnbs-tokyo-virtual-village-tours/3PUWJIXBQKVCGAFJBOHC5IW5B4/</loc><lastmod>2021-07-15T23:58:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGSS7SAA5DACPQXBJ7ZFDIKDY4.jpg?auth=3288bc071129400f8af2819318ced0e2e617c31e0b32b24b0fbb206906854267&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Olympians Sarah Cowley and DJ Forbes will be giving the inside track on Tokyo. Photo / File, Supplied Airbnb]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/desperately-seeking-shirley-christchurch-police-say-search-for-missing-pensioner-aint-over-yet/VQJ3WLH5GL5YUPZ3TSMHQZW55M/</loc><lastmod>2021-07-15T23:54:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z22E4PWMRLNV7I2YXHNPHDAG3Y.jpg?auth=ee2c401ed0f078239a98397cd9970705a37dfdc3c65906f3b8f44851ac64a3ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shirley Warrington went missing on Saturday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-sydney-records-97-new-community-cases-nsw-govt-mulls-tougher-lockdown-restrictions/OUDMZWWPMRC54M5O3G44M3INOQ/</loc><lastmod>2021-07-15T23:51:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USRRJNOF6LS5BGIDBWS4CPWPBU.jpg?auth=54e2f52925fec53cd5a7f667b4c2c05660f1a8db0770377896657c092a813e9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A health worker prepares a Covid-19 test at a drive-through testing clinic in Fairfield, Melbourne on July 9. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/criminal-drives-along-train-tracks-to-avoid-uk-police/MLMNBQKGZJVPNQSAVQKHRB25YY/</loc><lastmod>2021-07-15T23:49:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMJHYLZGRYORB2DAZYKSCS7DY4.jpg?auth=a274813c838aadeb7252c2620581b2c2f14e8316b06165ee40fd701223e8d752&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He did the locomotion. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/howl-of-a-protest-tractors-and-utes-descend-on-cities-as-farmers-protest/Q2A6FXLGBLTWWE6IPNBFFBTKL4/</loc><lastmod>2021-07-15T23:25:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56ROVJ56DTRE3WIJINRZA56SNI.jpg?auth=c012cec58c775282e76c3452822aee5abb65df944f6c7c98d661a49a64c0fa0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large convoy of tractors, farm machinery and utes on Oxford St, Levin. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-mobility-data-shows-sydney-one-of-worlds-most-locked-down-cities/LPFMXYI2WAYIPB7LSP6NSEIJ7M/</loc><lastmod>2021-07-15T23:21:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CURH36SQA6HTGKEXWWEQX7HGM.jpg?auth=bad4de8afc043a18d9c2a7248833bcef59edbee95cbe63a26d1f79c4a595b05e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/anz-bnz-and-westpac-follow-asb-by-lifting-mortgage-rates/KXYEXM6CEDOHVNVGO327J5UCEU/</loc><lastmod>2021-07-15T23:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2FYP3M6G5273PMYMEEDMWETDU.jpg?auth=016c88ffc273852ea305ce9846b2c01ed890e99e0599e590eb28455e2d8cfb64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mortgage repayments are set to become more expensive. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ron-brierley-told-you-may-no-longer-use-the-title-sir-paper-trail-shows-business-titans-fall-from-grace/GHUFF75HGBVIPUQIQNMPPQAU4Q/</loc><lastmod>2021-07-15T23:12:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWPYRDCBLL7D2TCCBRPURDGSKA.jpg?auth=38e4b503517944d98d77f8cb142917f1c7ce33af155ef2779838ff2d1dfc2b74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ron Brierley in 2015 (second from right) meeting the Queen, who has accepted his resignation as a Knight. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-victoria-outbreak-grows-by-6-after-anti-lockdown-protests-in-melbourne-cbd/JD6QLZEMS36RN2SXOQXOW3G5DA/</loc><lastmod>2021-07-15T23:10:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M55AUHYHHSQ3KTYVKGLT5J42T4.png?auth=0c613be981994e9f3756e37f594bf0233a47e21b2911dd5c452c9736fa4a2cf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters filled Melbourne's CBD at around 7pm last night to oppose the new lockdown rules. Photo / Tony Gough, News Corp Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/family-takes-american-airlines-to-court-over-aborted-landing-lost-holiday/YWQNHKBJWCUY3LJZZSADU22ICM/</loc><lastmod>2021-07-15T23:10:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AG672G3N3AQCGFDXTEEM3EFUQU.jpg?auth=de47b72ff38aec96b34d541065875f75bcce45f552c249468613ffbf7919cf74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[According to the lawsuit, the Bruntons and the Rippys were bound for Las Vegas, Hawaii and Los Angeles. Photo / Sophie Smith, Unslpash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/leaked-sex-and-the-city-script-reveals-shocking-detail-in-reboot/5P4Z3UG4PSRRVCY273UCM7GJTE/</loc><lastmod>2021-07-15T23:06:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5PLY3CA3J2I33OAN5OBGM73UI.jpg?auth=1028946cc21165c8fcb87cbb000457f02c95c4f72a038a57cff110cac04e4213&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The stars of Sex And The City are set to reunite in a sequel for HBO Max. Photo / @craigblankenhorn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/monstrous-inflation-shock-nz-consumer-prices-surge-33-per-cent/GKWFJLHNVXCCSRB62YDXFXNICI/</loc><lastmod>2021-07-15T22:52:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRJUMCD66BKQALVSICKY4F4BC4.jpg?auth=750c6a39b8bcc70b7891e06f29cc301ed72d55275ded6940ad7490bce93a53c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cost of stocking up on the weekly essentials has increased. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bays-farmers-protest-tractors-dogs-utes-a-chopper-and-a-few-controversial-signs/QFXGQLPP6AI3PJZQCTXX44HQH4/</loc><lastmod>2021-07-15T22:50:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQB676MPPIXSTGVITMCONI3WUY.jpg?auth=978d8829f587fd3782dbd49d81983ee3a011cd906936d71e015525656d115acb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The thousand-strong crowd at 'A Howl of a Protest' in Hastings. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gang-tensions-gunshots-heard-before-vehicle-torched-in-mangere-auckland/T5BQOUSBIXS7JQUORP43XZ73UA/</loc><lastmod>2021-07-15T22:49:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPEH4ZDGGEXSCCQGKNNFYNZ6AA.jpg?auth=bc8c88cd9eb2d73fbfdd7772c472dd6fe2a8b7241c895f022f62a06e674de1a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gunshots and a torched car overnight in Auckland are linked to gang tensions between the Rebels and King Cobras, police say. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/coroner-rules-cruise-ship-passenger-drowned-off-hawkes-bay-coast-after-deliberately-climbing-overboard/JN33WZTCADIHRMLAAVJIWMEZXI/</loc><lastmod>2021-07-15T22:46:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MX4UOTAMOWAYYVU345RX7TW6ME.jpg?auth=c8cc02c9e38b5ec7e6e4e6a0b291e8e47949d06190775493b8582a3af4fb1aa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Vaughan, from Victoria, Australia, fell from the Norwegian Jewell, pictured berthed in Sydney, about six nautical miles south of Mahia Peninsula on December 29, 2019. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-players-families-in-limbo-after-queensland-government-backflip/3NQBZ3MBEQ5C6U5GLVNLTKJQPA/</loc><lastmod>2021-07-15T22:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AORKBEMOQUQKITQ25YFHKTZ7I.png?auth=c993d64a98862da128abc95c90bfe8c68d8107ce8524b761f528b0dbba4b9e8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zoe Marshall, wife of Rabbitohs veteran Benji Marshall. Photo / Instagram/news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/full-steam-ahead-for-the-sir-edmund-hillary-explorer-classic-train-tour/ISHIENTTT3F56S2XU732EMDHXE/</loc><lastmod>2021-07-15T22:28:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWH7QEDF26DCE6YRDPYBZ562YU.jpg?auth=59cf3d51213bdc120843c99858bef64911c07b4b7b6df077642ceaf563bf22d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Full steam ahead: The Ab608 Passchendaele built in 1915 will carry the first part of Hillary Explorer.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/large-steam-and-gas-plumes-spotted-from-whakaariwhite-island/BVR4I5UX7BHH3WEVMOVARIWP2E/</loc><lastmod>2021-07-15T22:25:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JSMXUPYNNDBGSJ356G522QBTEQ.jpg?auth=22a099ee95aadc3e72b9154c98b9cc554dd137b67aa5f91d31b351170a5568d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White Island Aerial view after the volcanic eruption in 2019. Photo / NZME ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jana-hocking-im-in-my-30s-successful-fun-and-still-single-i-think-i-know-why/HBQVICD223RDAFEPCJUV26ABSE/</loc><lastmod>2021-07-15T22:25:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KZPDPJMXS4WCK5JYSQILEGH4A.png?auth=ff1b2970c484d0b0a5848f9deeb2caca978d2f87d40d1ae69d9dc1b3a180975b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jana Hocking: "For some reason I'm in my mid-30s and still single." Photo / Jana_Hocking, Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/construction-constraints-delay-completion-of-kainga-ora-homes-in-hastings/DG5UKMTVRATUKC2ZHHDAFJOFGY/</loc><lastmod>2021-07-15T22:15:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6BIS4VV4LSDKULCTXCFS53XNI.jpg?auth=9fef581d6132624ce94620d0ba5ee576e08124867a384908244c8925c6d7fac3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At least 120 homes being built by Kāinga Ora in Hastings won't be completed until next year due to construction constrains such as supply and labour shortages. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/springbok-tour-protesters-returning-to-mark-40th-anniversary-of-hamilton-pitch-invasion/UH3MV2WLQH4ROWGPRBQGRA27RM/</loc><lastmod>2021-07-15T22:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFI5ON76URMRWTBBLXUE5ME4XU.jpg?auth=fad012261a94e93be9b7452dae6388205ccc96aab734f6c7ee96bca691831b50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Minto studies a picture of the 1981 Springbok Tour. Photo / New Zealand Herald by Stephen Barker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-william-used-a-fake-name-while-studying-at-st-andrews-in-scotland/WDSL6UPFHJLLO5DRVC6JFPAT4Y/</loc><lastmod>2021-07-15T22:05:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z43YILFNT4D3VQJWWYQLL7QHIQ.jpg?auth=d4db002c8b365d4e8875a40d67c724f82d1fc2819fe2d3fa0f3a92b44432b1ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William came up with a sneaky plan to avoid being recognised at university. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-hits-jono-and-ben-speak-to-the-woman-behind-the-freebritney-movement/EXYCEYRAS346FQTEHGQGMXK7IM/</loc><lastmod>2021-07-15T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCSYU3ZLLXQC7NB7X7Y3KAML4A.jpg?auth=342f407723c3f19b8f39f487c5577e99c6491636feda74b9077e29028a4abfcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Comedians Tess Barker and Babs Gray started their podcast Toxic as a joke - then it led to a worldwide movement to free Britney Spears. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-is-space-jam-a-new-legacy-a-slam-dunk/Y53IA3BW2J27DIX2WVHINV7PM4/</loc><lastmod>2021-07-15T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQ6XSWCQNFB2EAXF55KGUNMGBE.jpg?auth=f9e46dd3799f0910bf66266053a641b18f26c16f7697307ac681ccc7ee1cab92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NBA star LeBron James and Bugs Bunny star in Space Jam: A New Legacy. In cinemas now.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-shooting-neighbour-recalls-windows-of-home-vibrating-from-gunshot-sound/WCOJBZY7QLMCP42NEPVOT4TWN4/</loc><lastmod>2021-07-15T21:56:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6H3UVIFCFA4MN7XUJBTIOZAFYU.jpg?auth=8ce7cfd8d6deed25b1a1c9a2f823939a7e27194758bfa828a0a13c4f4fdae908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forensic staff inspect the area around the patrol car parked in the driveway of an O'Donoghue St flat where a man - who was shot by police - had been living. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-conduct-search-of-mongols-mc-south-island-headquarters-part-of-state-highway-1-closed/IEH5TTROGIROOLBYCO3JEOSCFI/</loc><lastmod>2021-07-15T21:51:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQ4ZKMW7TT7MYKRSWA3QD6RUHA.jpg?auth=51111caff99ff6006d50675a259a44ff4c561320b558a13df311cea3607d6dfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[State Highway 1 is closed from Burnham Rd to Dunns Crossing Rd while a search warrant is executed. Photo / George Heard
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/there-will-be-blood-how-the-1981-springbok-tour-of-new-zealand-began/52ZZEOHNWSNH3RWE2F3Q2JEDRE/</loc><lastmod>2021-07-15T21:45:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4SNSMFT7FPHFGRLVAQ3ECVWLM.jpg?auth=58643bfc678f0c472529e619a4f58e96fddb632ecae30082c0441aed2cf53c08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 1981 Springbok Tour was marked by violent clashes between police and protesters. Photo / Herald file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/1981-springbok-tour-nelson-mandelas-salute-to-nz-protest-movement/DUH3BLODKVI2MWGV3QYUQLZWOE/</loc><lastmod>2021-07-15T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSWQUSGWAWO3GRXL4COAQTKZHY.jpg?auth=5d8b42cb17fa78a02d1a6ff88edd02be2fc74d575177647986714549870ae507&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nelson Mandela was an inmate at Robben Island during the 1981 tour and says it felt like "the sun came out" when the Boks clash with Waikato was cancelled after a pitch invasion. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1981-springbok-tour-why-all-black-captain-graham-mourie-refused-to-play/QXJ74U45NTE36U44I4BUUZAJDA/</loc><lastmod>2021-07-15T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U36XGTU5DSFC3YOYHDY432US54.jpg?auth=3b1d2cac98ef42db2434a0737408ac4045c0c88b85cc41c5921ee2137b40b86d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graham Mourie's fears that New Zealanders would be pitched against each other violently during the Springbok tour proved correct. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1981-springbok-tour-hone-harawira-recalls-crossbow-plot-on-eden-park/KMWOJPSUWRDL4SH3M3ULJR427A/</loc><lastmod>2021-07-15T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRIVIO7FA3USXKGTH7KSYZQCCA.jpg?auth=b6cbcbe7a4b3c10bddcebf395f24117eb3c90ea675cd46298d4ce37e3d83bee4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Future MP Hone Harawira went all out to disrupt the 1981 tour - but was left shocked at a plan to fire cans of nails into a packed Eden Park. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1981-springbok-tour-red-squads-ross-meurant-admits-i-wanted-revenge/2PQ4JMI6ZJP6GKRZONXGTWYSQU/</loc><lastmod>2021-07-15T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AS7SIUE2HPTQCLHDO2ZSJCC6HA.jpg?auth=11c6472fa99dab50b634ef886f5e4f9005883dc99e89b2b78e8617231048047f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police using batons clash violently with protesters during the 'Battleworth of Molesworth St' in Wellington. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/frank-film-out-of-the-classroom-and-into-nature/KECRZ4XIXB6PN66WOFMJEIPODU/</loc><lastmod>2021-07-15T21:34:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JB5Z3Q2KF3CYO7Z7LTX4A5UZVQ.png?auth=7b12b2118fb655a69c79eaafec018ccc06fb7ca03e6d3b6dd457964632e9b7d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The classroom is a place of puddles and hay bales, trailers and tractors. Today's lessons - fire safety, edible mushrooms and the reality of homekill. Photo / Frank Film]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-seagull-steals-kfc-out-of-boys-mouth/FPQO7J642VSKCI5SCSV6BQTQRU/</loc><lastmod>2021-07-15T21:26:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTVZHCAYNQ7LJWGTAWK5K64ZDI.jpg?auth=6997f714e8228123dd35f2171d8c65abb192a31fb04947db3ffa965022599811&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Horror. Photo / TikTok]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mangere-car-fall-death-man-charged-over-death-of-kimleang-youn/UHVND4SAWQSRDD5KH4J7APKTME/</loc><lastmod>2021-07-15T21:17:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GN2LAESEMGBFELJRSGLX5XAWCA.jpg?auth=409b664a41dbce7f783bf2eff4dd5408cf36a02c5b6d4d702a65262ef2309073&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man is facing a manslaughter charge after Kimleang Youn died after falling from a moving vehicle in April. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/mongrel-mob-led-meth-rehab-programme-a-brother-speaks-he-looks-cleaner-he-looks-there/RODGOKOUPMLL5RJHN74PKX37CQ/</loc><lastmod>2021-07-15T21:10:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKVSMSIDHTGL2I3XVIAJUJBEWU.jpg?auth=9e2ef093dbd73b7b1814241ca5b0e7b14c81648d7d9f49b88e549783e73309da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The brother of a Kahukura participant says the programme's location at Te Tapairua Marae, near Waipawa, means they "have nowhere to go" to source the drugs they're trying to kick. Photo / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/blue-origin-dutch-teen-to-join-jeff-bezos-as-youngest-person-in-space/GVFKNETYQPXB2NO5G6YGBTBESA/</loc><lastmod>2021-07-15T21:07:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2VDKLOJXU66YZOJN4B2D4TBEY.jpg?auth=fec02ddfd0e59406e29cd1775a57f1cac8787f841b21371abdd1fcc74dda5bf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flying Dutchman: Oliver Daemen will become the youngest person into space. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/ben-kepes-its-okay-to-be-vulnerable-in-business/LSM5VQMYQHR6HXG5GE2BU77IAQ/</loc><lastmod>2021-07-15T20:51:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IXRAYDHAEXAJUHCYEN4FRLVK4.jpg?auth=6f8a3264a7c39164cfa79d0f6a106f3ea76c998b83a20bf052b26d11c96600aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many workers quietly struggle with mental health challenges. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-shooting-man-shot-by-police-is-in-a-stable-condition-in-hospital/65OWUH7XVPQ5253MOU6QU4VXTU/</loc><lastmod>2021-07-15T20:49:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXNSEQI75U6CHLQKNE7VYK7ROU.jpg?auth=a60acc177f21ee07657c24d769e0db7fb047ff0af7e3a4fdd2ec73663d048139&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police road block at the corner of Great South Rd and Southeastern Highway in Penrose yesterday. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/man-arrested-after-police-pursuit-through-napier-charged-with-kidnapping/WAJ4X4QAQWVZ7NFJWAF2LBNQJ4/</loc><lastmod>2021-07-15T20:30:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3HCCMANDRVQC63CDHH7C7ZVUI.jpg?auth=0f1005f58ee12ce105fdcd1a27bf31269a24de2da0e6f2ee12295eb049375e85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police pursuit in Napier's southern suburbs ended in a fiery crash on Willowbank Ave. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-regional-council-byelection-down-to-two-less-than-24-hours-after-nominations-close/R25HRXIDWODWTC72PLIRKHXZYA/</loc><lastmod>2021-07-15T20:28:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BW432AUHMGQ6SS3XDITNDFR7AU.jpg?auth=2c715181adf946fc568a4502ae4796d8bece1f01cbded444fb9735cde7c2aa18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three nominations for the Hawke's Bay Regional Council Hastings seat were received from Tom Belford, Jacqueline Taylor and Joe Walding-Karaitiana. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bindi-irwin-returns-to-social-media-with-adorable-photo/UQ6OWELEDX6AAF6WPV5KWWPX4M/</loc><lastmod>2021-07-15T20:27:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K6BOZH2Y57N7XVIX5MKFOHP56U.jpg?auth=3b6cb4f8dd592d1fb9dd1f8251defdea66d6bc2ca7524c0a2a1e6259c2150177&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bindi Irwin has returned to social media with this adorable photo. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-donald-trumps-security-presence-made-megan-fox-fear-for-her-life/AE4J7GV2D7PNPP4IK6LNM2LFME/</loc><lastmod>2021-07-15T20:22:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPQC6TAHAGO2WMPW2F5HKRROKE.jpg?auth=d989b27b751c191bf195922a86df940383059dff01ea8decf15924187d58bd46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fox claimed the large security presence made her fearful for her life. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/accused-school-shooter-captured-attacking-prison-guard-in-chilling-jail-security-footage/F75KQYKFWVH3OWGSPOJK5O2XPY/</loc><lastmod>2021-07-15T20:02:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPIIDUBMAACFXQCMIX6NRV2PNU.jpg?auth=b70024db6b8fd8b1131fe4af4b309233c2ab8ffdc88716a424839341c6fd3e14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nikolas Cruz was filmed attacking his guard in 2018. Photo / Law & Crime Network]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/jarden-brief-chinas-gdp-rises-by-79-per-cent/AFXMMI2HCVVJ7AQ3M47BONOH7Q/</loc><lastmod>2021-07-15T20:01:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RCFGY3VKSNTMDDIBIIWGGNGGE.jpg?auth=91c8be3c4fd999e6666e816e64144b40ab4e6dc4b86544de0444fbe81796632f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chinese economy has continued to grow. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/youth-mental-health-fears-lives-are-being-put-at-risk-due-to-excessive-wait-times/3ZVVKVD5PN75ZQSK3BVKDODSKU/</loc><lastmod>2021-07-15T19:59:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TH3EGV6LD43ELGHSBJW6VESXQ.jpg?auth=1aebe009c237e6b09ccb4669f27e1a8705d7a766e274842fd7f0f8bdb8724f5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Mental Health worker said average wait times for Wellington central for the year to April was 50 days, which was affected by Covid-19. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/anarchy-in-uk-court-ex-sex-pistols-sue-singer-johnny-rotten/CPIDV662S4AJ2VNLLQ5JUAKRIY/</loc><lastmod>2021-07-15T19:51:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FAWVM4AMQAICBLX3URZHRBNOQ.jpg?auth=c88b6f4c5b0f0efc1d613684ece90e14df51a295d041a6eb6ce9106712d1e8c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Lydon, left, and Steve Jones of British band the Sex Pistols perform during the Exit music festival in 2008. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/tour-de-france-police-raid-bahrain-victorious-team-as-part-of-doping-investigation/KMJ6GDAIKUJ3J7H6VDSPERYPNI/</loc><lastmod>2021-07-15T19:50:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5P3FLENCH2BEGQOZOPLI2LO3BM.jpg?auth=5edf628c73e672803825e980aa3f9dd72da3892641ca2d7aa16fa251e29b34f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bahrain Victorious rider Spain's Peio Bilbao. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-kiwi-ryan-fox-makes-good-start-to-open-championship-as-louis-oosthuizen-leads-the-way/Z7SBTDNAEVMNSXRLQJKLPMRGUM/</loc><lastmod>2021-07-15T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BW67BVSUVMZ4YRMPKV3QFM6P6I.jpg?auth=39a0e79d01558bf8bcda81b9c7b30a090a7092a103ca402111f3dfa58a78a91c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Ryan Fox was happy with his "solid" first round. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/europe-floods-over-60-dead-in-germany-and-belgium-amid-raging-torrents/VAHOJYTZ6CPSABKIQFSB7QWFFI/</loc><lastmod>2021-07-15T19:26:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDA2CQIBVFANA6AGKBEG2LVQ3U.jpg?auth=4cd4e4717d2d093fccfc26f08f2e6e99ecd88252644d77fcbf7d2eac037eadc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ahr river floats past destroyed houses in Insul, Germany. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mission-impossible-style-heist-bunnings-bandit-rappels-down-garden-hose/72NHMEK2XOF33XSHC5LY7K424U/</loc><lastmod>2021-07-15T19:23:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXVVMRH7SYQIFBKHEGG2ZLKPU4.jpg?auth=291c947ca2cdd2d00ffa32b550411b0a1d1a2b200b1b5bbe3335a0e1e8ea079f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man's antics drew attention after the video was posted online. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/farmers-to-descend-on-towns-in-nationwide-protest/TIN5QTILH2OWNX4USYY2P2IAGM/</loc><lastmod>2021-07-15T19:19:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWBYJH7YN42G36HYCT2CEO4NU4.jpg?auth=a6677ddea40f763f95398606f58dc86a665d64cee6559fbc019cbfba4d8d1ddd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmers readying for today's protest. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-most-of-infected-playa-zahara-crew-to-go-to-christchurch-miq/J54TMRB36LMJD54WAT6FLUHKYY/</loc><lastmod>2021-07-15T19:09:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYOIPQMKT33BA3E3FB26URHF4Q.jpg?auth=f94482afe5e6390de6ac19820ff3093fd1245cb1bfa0c3739b1e5ddaab4e3dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Playa Zahara fishing vessel registered in Spain. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/love-languages-how-influencer-justine-shera-ditched-the-diet-and-learned-to-love-her-body/BNQTCZEXDJ2MWU2AYPV6JXVMAA/</loc><lastmod>2021-07-15T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAORJBU7XC5XRF5QWKLQMVTBSY.jpg?auth=12c22b976704a5ca80dbb86ad72fc31db87bc7e8600575a883ba46b1fd734af7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I want people to see me out there living my life, having fun, wearing what I want and being comfortable in my skin." Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-world-health-organisation-chief-says-it-was-premature-to-rule-out-lab-leak/6KIBHD7G2BQELQQMK32YRF6R2E/</loc><lastmod>2021-07-15T18:56:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P42U3PNLWFJ25Q65H34I26QCQI.jpg?auth=23e8f32dfd7781a874cc036708a21c5ac06fd202feb8b423599929f84209cd0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[WHO chief Tedros Adhanom Ghebreyesus is asking China to be more transparent as scientists search for the origins of the coronavirus and acknowledged it was premature to rule out it may have been linked to a laboratory leak.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-africa-riots-military-rolls-out-25000-troops-to-quell-unrest-as-death-toll-rises/2KQPRNNZKAYRDKC74HWGAZF2R4/</loc><lastmod>2021-07-15T18:48:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITFHRGGNMRNL5DX3MJHLKWAHZU.jpg?auth=a916a7a2997d7ed0778d755ae88462b003276ae598f6448348fc95b5a1b765d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Soldiers begin patrol outside a shopping mall in Vosloorus, east of in Johannesburg, South Africa. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-motorway-crash-motorists-warned-to-expect-delays/VO5OMJTLB433UKIAFAVBNCY5X4/</loc><lastmod>2021-07-15T18:36:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63SYHUYB4RN3WXL3KSIOWJ62QA.jpg?auth=18891dc2269aece1fb520172061e1bc25406159c7501dee9f6d27ca4cab419db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic is banked up as emergency services clear a crash on Auckland's Southern Motorway. Photo / NZTA ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kremlin-documents-suggest-vladimir-putin-authorised-operation-to-elect-donald-trump-in-2016/4XKN5Q4OWNVSQ6LNUEH4R4EVLI/</loc><lastmod>2021-07-15T18:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDHTGDYCSYOOTRLFDLCYITU37M.jpg?auth=157a5598cb74d34852de3abb134f5b1aacef52eb972b612a677aee03a02318e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The documents appear to have come from a closed meeting of the country's national security council, attended by Vladimir Putin. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-fiji-cases-surge-by-1220-in-a-day/RRBFHNHYWY2H563RQREIF3ZKMQ/</loc><lastmod>2021-07-15T18:07:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6PII5R4FQEIOXHUOCMSQWIVVA.jpg?auth=6804a612d77cafd30bc41f3219dcdd03c9da205350714e1f1e8a2a2a1857d708&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Permanent Secretary for Health James Fong blames a lack of public compliance as the reason Fiji is struggling to get on top of the Covid outbreak. Photo / Fijian Government via Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/speed-limit-cuts-proposed-on-180-far-north-roads/JXZ7E25BCLAL5S5RSCAQAA4OHE/</loc><lastmod>2021-07-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGQY2PM6BIZBMRW2273QNSDJSU.jpg?auth=3e308fbde7ae4cd88afe9742ec36b11daf6a0df003ee835c59e8a61fcbc81b84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawaiikii Henare, 17, supports a plan to cut the 100km/h speed limit outside her Ōtiria Rd home by more than half. Photo / Peter de Graaf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-at-a-crossroads-ardie-savea-speaks-out-on-all-blacks-future/QEBPSRHLR4YMDL45Z3VIBBHX3Y/</loc><lastmod>2021-07-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2PFLECIORTDRWA2OCI3LT6EDHI.jpg?auth=4b918e7db160e2a7628239cabe4c8fbf4cde64d0db850cae640634dd4f532be9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea is still undecided about his future. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-new-tab-board-appointed/XIYNN2KJPHZ5KOXJD6RWSZKLN4/</loc><lastmod>2021-07-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3QELEDXEBH43QZM32WILDJ2AY.jpg?auth=6a572d489659849e7740f0b34aa9b94e68bcb266ea2870e3fa442feb4332b0ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Racing Grant Robertson appointed the seven-person board. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/excluded-19-bay-of-plenty-students-without-schools-as-principal-calls-for-end-to-exclusions/GKRM3R7LTAC2WE3HC4YOEX7VRI/</loc><lastmod>2021-07-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22VIDACLPNUNEFV6FEW53XLH2E.jpg?auth=3537029d0df1e34768217fa552fd0ba612f0a495277e6cfdc335646e7041a75f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Figures from MOE show it is currently working to re-enrol 19 excluded Bay of Plenty students into new schools. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/wandatrak-the-device-helping-find-dementia-sufferers-who-wander/EZGWN3W6IB35KCH6H7GBGIWXRI/</loc><lastmod>2021-07-15T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIGUQCZ4VSJG3ULLIJ2TNEQU5M.jpg?auth=522b90c35c8448221a56e008c91b763a30af6011ec643b26eae613f2c103d040&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LandSAR Constable Jim Adamson and Northland LandSAR's Glenn Hawke using a tracking device to locate the frequency emitted by a Wandatrak pendant. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sports-quiz-july-16/KFAETEQPHX7GJRZLU7HFYJSOC4/</loc><lastmod>2021-07-15T17:00:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBHOEZYSLIYHH5P4KKL4DMDGZE.jpg?auth=43246a632d24c689fb85911afe7f3fdb20720e24b6de00feba0364837ce0f7c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who was named as the All Black captain for the 2021 season after Sam Cane was ruled out with injury? Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/divorce-dramas-the-hidden-cost-to-businesses-in-lost-productivity/YUNSLQHGVV5WI7RG3P73ULLNTY/</loc><lastmod>2021-07-15T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTOFODNMJLNY2XDE6VRJHTPHZQ.jpg?auth=de698056d26e6994116520635352043f66f1710c5eb3b9ade83ad843afeff2bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Divorce coach Bridgette Jackson, of Equal Exes, says distressed employees going through difficult divorces need support from their employers. Photo/supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-16-too-much-realism-for-a-cake/K27ZOA5GBIKG5I3ZKIZULN3SZM/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S24DC34XTEQSW3ECDJCFCSBOFM.jpg?auth=9d398265eeeecc36d4e2f9ae6ac29488f5885dd2a1fe95e90f17c8ce2e7540f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-essential-skills-visas-extended-due-to-covid-border-restrictions/XUPTH6TVXS4XHQNME3YQJS6KNI/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWHS4A2FWGYXZ6LTJZ6QL6P43U.jpg?auth=9e37ae8e3ce7f09a7011657079ed9758e1208b87f75d032cc438cbbbc5a8f6a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Immigration Minister Kris Faafoi. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-healthcare-staff-border-controls-protesting-farmers-and-michael-barnett/RNCABRE52WGWFXH7OB6TO5CIB4/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKA63APZK46SMOBSZKM2D47WL4.jpg?auth=e69093e2f2da2d963e3f94b90b6472925e026ab699c44de1d61bb533f32debb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['If Kiwis want half decent healthcare, then they need to tell their representatives in Parliament to fund sufficient numbers of nurses and senior doctors.' Photo / 123rf, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/stock-takes-interest-rates-stir-back-into-life-what-it-means-for-stocks/W5STPDMRDSGNZZ4QHESJNIQKWA/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3Q55RGKNYC5WVORPP5NKTQOVVI.jpg?auth=2d34e6991249de90b2c821bf56988700404b50d300d53084f316c8799b2f6438&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forsyth Barr expects apple exporter Scales' earnings to be constrained by labour shortages. Photo / Hawke's Bay Today ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/karl-puschmann-netflixs-true-crime-series-heist-why-sex-magik-is-crucial/A65XQC7G7RLBBV5Y7V3D6BYCK4/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGIYOBVFJH6UBZ2MH5UFV37LIE.jpg?auth=bb19b2479c5e59d712b72d42ba89dd746ae8880333721cd136bfc7fc47d77a14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emree Franklin as Heather Tallchief in Netflix's true crime series Heist. Streaming now.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/home-truths-are-aucklanders-ready-for-apartment-and-townhouse-living/XUHXXGLFDZMEQJQIDLSVSPREGM/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3XWRNV3X2QIXM3DJH6625AIQQ.jpg?auth=e54832552016d894428209e34eb0bb019bdef7f9a88dbb8a503084d0a74e16d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[City planners don't just want more people to live in apartments in the city centre, they want apartments to spread to other parts of Auckland. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/how-much-have-prices-risen-big-inflation-reveal-due-this-morning/WWKNQTKD3MPXT7TRFZRJTURT44/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXKDCN242JVC6TJJXSMT3ARV3Y.jpg?auth=a1117fc681140f715cf145472cf575b4c667746fbc8464132588a2b4a0e25e85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How much did prices rise? Grocery items from New World. New Zealand Herald reporter. New Zealand Herald Photograph by Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/excluded-19-bay-of-plenty-students-without-schools-as-principal-calls-for-end-to-exclusions/KCLPTVNKTQJRYSNYFF7I7SIPEQ/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2LBYCPV2J5PIMI5URPMLAJ36Q.jpg?auth=8b85c2e88a968f013ad5fe96a3769ab081734d346c0e0c8c044644c4ddda0b12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Western Bay of Plenty Principals' Association president Suzanne Billington. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/outbreak-of-gun-violence-warning-for-public-to-be-vigilant-as-criminals-increasingly-ready-to-pull-the-trigger/N4HXTX7L4LFD6DHO6QZBA22IQM/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QP5BRMOPSVHXJGLOQGRD5FGX3E.jpg?auth=1a18fd27f3cc3ac3643f329f216314f8675188c2c8927c0cdf3336a719665a9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police at the scene of the Hamilton stand-off, where a man was shot and killed. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/editorial-all-is-not-well-down-on-the-farm-as-city-people-will-find-out-today/QMJDRZYHJDB3AKWG6ZEGY5UJX4/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55KSVUPBEMEFBSBMPPZTLJDFXE.jpg?auth=d2e734da2c27490684e61f10bea8139a988dc0d7e582ea791bc5a42e69214061&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmers feel dumped on as easy targets and an unappreciated minority. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-nz-startup-first-watch-will-protect-water-energy-and-other-infrastructure-companies-from-ransomware/IDMUVANNMGPSTGLGAAJ3ARSWVA/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5X5PLUO72V2QWCSMOV2ZRNUCTA.jpg?auth=b69d43b6da6f33094e6a890f2195cad39dedccd44b22620ae187078389be6ffb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's only a matter of time before hackers are able to infiltrate our infrastructure. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rsv-outbreak-medical-researcher-urges-vaccine-progress-as-five-children-in-wellington-icu/BQN44UVSXZJER7CCWM2QBDNS4U/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGFQ3BJ3SWTCZUIV5ACBAXF26Q.jpg?auth=14755c454d553a78cb4491245e308714f9ee6510165730d331b032437e23ad90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Professor Graham Le Gros is the Research director at Malaghan Institute of Medical Research. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/matthew-hooton-reserve-bank-needs-help-from-a-beehive-return-to-orthodoxy/SBBQBXDN2FL6SRKCU5ER24IJK4/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNSNJFC3XJHB6RYORP7V6ENSZE.jpg?auth=de3efe21a95238d5a10ea6f3f038904bdee0ddae855334e183a62927dc59ca8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grant Robertson needs to follow the Reserve Bank's return to normality. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-16/2AVDVF6H46F5ZDDMM3AF3POMXQ/</loc><lastmod>2021-07-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEVTFKJ6RRML2K5PA67J7YTIL4.jpg?auth=6a90b1735ea6db5e74ecf29abbf8b186653e12243e3a4dd2a9e360c2a1fc663d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What is the name for a group of dolphins? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-machs-back-a-good-bet-despite-bad-standing-start-record/GCMBOE2YT6QRGRRDAI35ULOSPI/</loc><lastmod>2021-07-15T14:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J75QPFDGIV6C7KEJ4F3EXYY25U.jpg?auth=50baf5908dfbb09fa13f1805a60e8f3e8a9f5bdc327ec99157fbfd60c5764ea3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mach's Back is trying to record his first Alexandra Park win tonight. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/term-deposit-rates-of-over-5-likely/MOHOFOKPMFNZBMFHTOXSRK72VQ/</loc><lastmod>2021-07-15T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A76EVJFZ2O44W5RWBKXWYQWAF4.jpg?auth=d988fb91f21b85138987927ca2535f1fc7c313e28d166319961a378aeb81abf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/why-are-kiwis-so-under-insured/ARUXGPC3IJCONNRARICEP6D7GY/</loc><lastmod>2021-07-15T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FP3JTESDYLPYN63IQYYNHAC6I.jpg?auth=e4a89cf658c93f204ab46da9f9247c58a349d015acdd1dd2158dd592303e64b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/napiers-council-owned-housing-may-have-to-be-sold/4LXR5DPM4MAORCEVWMK3IB76FE/</loc><lastmod>2021-07-15T10:00:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OBDOGR5OJSIUHJLZKUDK5ZVHE.jpg?auth=c0b926b059bf638f1f79847610614e5582fee5dee786ab2483dd7c7317ad3115&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["We've got a shortfall in terms of making this sustainable," Napier City councillor Maxine Boag says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/is-labour-funding-the-mongrel-mob-with-drugs-programme-what-you-need-to-know/F3SFKZUNEM2LN52YSGTUU6BZVQ/</loc><lastmod>2021-07-15T09:42:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EX5KSNDWIRFOD5PS7RFQDXFY7E.jpg?auth=7e625fa3b7a94149e4b8668e939964f4ca03e4c1bb259b84d2addf0c791772b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A methamphetamine rehabilitation programme with close ties to the Mongrel Mob has received money from the Proceeds of Crime Fund. Photo / Vinay Ranchhod/RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/at-least-19-dead-dozens-missing-in-germany-floods/5LMBG3E3PGFRN43G7XX3HHLYVI/</loc><lastmod>2021-07-15T09:20:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KZ63E5HUQW2B2QP25HYCYLPF4.jpg?auth=00997fdeb4ddd342695e899748647c90cff65eebe1c055122052f7454197b5a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Houses are submerged on the overflowed river banks in Erdorf, Germany. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jeremy-clarkson-takes-to-the-scottish-highlands-in-new-series-the-grand-tour-presents-lochdown/NAPW6AHMFIOPOCYKUSDOAGHQCY/</loc><lastmod>2021-07-15T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UQQQPIDCAN4T4VU4C3YJRB6RI.jpg?auth=33b2e19ef3b066a5f473bf9a67ae2af235ec351598073de0d8e2382c89716348&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new series sees the motoring legends reunite on the Scottish highlands. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tiger-kings-joe-exotic-to-be-re-sentenced/WJ5TREVTQ2K5PEJANGNNLTKCOA/</loc><lastmod>2021-07-15T08:28:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5EJDRN5D74FPFUKLETIB7SFGA.jpg?auth=1c775cc26bd07d2225b927ca6fe732c7daaa16006c6802fb2cfb47134e041196&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joe Exotic is currently serving 22 years in jail on two counts of hiring someone to murder Carole Baskin. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-than-1000-gather-at-wellingtons-transgender-rights-rally/AVOBAGIKQJ2P6QYTD2TWG7FDP4/</loc><lastmod>2021-07-15T08:23:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KV3KA4NXGWZ73FA2OQIQVZI7WU.jpg?auth=3c6880691a90e81301c48191de7684747f78c911d787d5ead8b9473b23665374&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters rallying outside Wellington's Michael Fowler Centre in response to controversial group Speak Up For Women. Photo / Jack Crossland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-red-warning-for-parts-of-south-islands-west-coast-heavy-rain-on-the-way/T3K25SOVXZ6Y3W24WUDWSJZ5MA/</loc><lastmod>2021-07-15T08:21:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWJYC6QDHMOEYOPODOK5TLAZGY.jpg?auth=14d597adeaecf11ef8df02bc0e5a4308e2a821f8e76a18cef91a75373f2d13a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wind warnings, along with rain warnings, have been alerted by Niwa. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-controversial-former-manager-sam-lutfi-apologises-admits-he-failed-her/NHZZGXLQ42VCZSR2YPJWKX74Y4/</loc><lastmod>2021-07-15T08:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJ2O34LOMNRYRTTBIMXJTWQAK4.jpg?auth=ff484e68aab255835e6de3f59f464dbff068a676370fe91a426b69a59ca803a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears celebrates her birthday with her manager Sam Lutfi in 2007. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/grandmother-furious-over-couple-naming-their-child-after-video-game-character/VL7GY4VCZLJG6GJ7ZA4ALUXRKI/</loc><lastmod>2021-07-15T07:52:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7VMB2AEI3Q5SGCUWAGH6ALTB4.jpg?auth=a775c64b9a15fcb0f2ba0bb5d15e91c276218891f229288b11d2b73b1adb2823&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple want to honour the way they met - but the grandmother-to-be has other ideas. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-warriors-coach-nathan-brown-questions-decision-to-proceed-with-world-cup-as-planned/PVEEBFJ246ZNBAWELK6ES2ULJ4/</loc><lastmod>2021-07-15T07:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YS4Q6HMVGAE535JMOFUJEVGOOQ.jpg?auth=cc655b4ee6980b961d5e5223191650740e87a2394cf7ec9ffb4dab095b6c5d33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathan Brown. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-eli-epiha-trial-shot-officer-speaks-in-court-looking-like-a-ghost/43IXWWDYYSW2G6BBYQXXTS6GYY/</loc><lastmod>2021-07-15T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUTAJUEELYGYT75Q2NUEQRK6VA.jpg?auth=449d0e09bd5f08c94730014b89300015c18a8c52ca2be4b2057dd53cd16eefda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eli Bob Sauni Epiha. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/reserve-bank-cash-rate-rise-will-affect-just-about-everyone-says-kiwibank-chief-economist/Y7RFO3PS5S3Y5XUJGRTXBMS6QI/</loc><lastmod>2021-07-15T06:48:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2F3ONK6WMEG5YVHZVYPLPWPLBI.jpg?auth=a1f666480bfb882aba948923cc77925228cf05e323a19615a7871420c9a55a14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The forecast interest rate rises could mean current mortgage rates between two and four percent, could rise to three or five per cent. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-deaths-and-cases-rise-again-globally/JO55JM72TEVV7EYLVE67G4347Y/</loc><lastmod>2021-07-15T06:45:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QB7AR5SD6THI2B4C5LI674LPY.jpg?auth=7a23ec7135b74fa65952786a30969bd0931685b308b49f9167d15815e8a0facc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workers in protective gear lower a coffin of a Covid-19 victim into a grave at the Cipenjo Cemetery in Bogor, West Java, Indonesia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/watch-britney-spears-celebrates-court-decision-with-cartwheels/W3T3672GGRC7Z5X67ZXXROKFLE/</loc><lastmod>2021-07-15T06:43:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MRR5K6YLMZ6TMR7LAUEP2GRYM.jpg?auth=16dd28a94824545704c8279075152a6bea753de13d29958a2592b1adcfabebe7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears. Photo / via Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-freeze-on-quarantine-free-travel-from-victoria-to-new-zealand/XBRRQVNUEE7NEVPKCTLQPAYKKQ/</loc><lastmod>2021-07-15T06:26:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/227VCDS76GA5MR6CH37JT4Z3XM.jpg?auth=52624f261f43af0bbecb2e3b944fd55c64996c36e87742d9a6202914cdec177a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Covid-19 Response Minister Chris Hipkins announced a pause on the quarantine free travel bubble from New Zealand to Victoria. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/brian-fallow-how-far-will-reserve-bank-go-with-its-big-squeeze/BQSC4ISDTFQYWKLH2UQXEGOGZQ/</loc><lastmod>2021-07-15T05:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WXKIHUXUUO6NZQK3GDAGZCDQI.jpg?auth=456413f7ab449c06f3502f06e71064b0fb2d9f7dd597fe2d23be225e95b34e7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Adrian Orr. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/market-close-nz-sharemarket-loses-steam-for-second-consecutive-day/5JTTVGTKSPHTK5NBADIYTIUINI/</loc><lastmod>2021-07-15T05:33:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNOJBVIWQUMATTDTMBSY4P3ZVU.jpg?auth=63167de65d1d8d8ec542b5e0e7414e9cf4bbb8acd63caf27cd8c6f0fbc6259f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Restaurant Brands continued its strong run, rising 40c or 2.57 per cent to $15.95. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/phil-goff-calls-for-bespoke-auckland-option-for-water-reforms/FEFHBURKT7I76NAFJLSQLUZGII/</loc><lastmod>2021-07-15T05:30:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLMB42JLPQA5NP4P2NDMTTITSI.jpg?auth=09e6b2036e0446ab561dc913ea7beb2cc16dbe887e82644fa2a6961edc9042e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Phil Goff wants better oversight of water services.  Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/damien-venuto-death-of-the-credit-card-reality-behind-the-hype/B4DNLQCO46CS7OEIJCZ7OSH6YE/</loc><lastmod>2021-07-15T05:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFCOOVAIHBGMC6NLZAFV6K5CX4.jpg?auth=336b741614f13f9c7be44acbf981240b95525378fe654a0b60a1c43dade56f37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Banks aren't going to let go of consumer credit without a fight. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/waiheke-island-marina-developer-pleased-after-police-action/SI6DLQ6KDADAVTT257K35PZAKA/</loc><lastmod>2021-07-15T05:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQQQY6WWM7OVYLB6DSXCAOD2SQ.jpg?auth=65be3aecb440da8f8ef45d358fb93899ac958f057568b01cb3843e3593dfa3c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protect Putiki protesters before police arrived. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/liam-dann-road-to-real-recovery-begins-with-early-end-to-qe/TAXT6PR64OCHS2NNBGY2MMPCLU/</loc><lastmod>2021-07-15T05:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTYTSWS7TVYNDLTW6N7DDSKZJU.jpg?auth=ad378dc89506c6624409a4258a3300d7623ea3da262633f452971ce035739d11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Reserve Bank will end its bond buying programme. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/wellington-hipsters-optimal-workshop-reach-10m-turnover-advising-uber-ge-ibm/WESB4G76Y7KCRYHKTSOMMIHDHQ/</loc><lastmod>2021-07-15T05:23:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUQYMPVH3CDAPCIR6BBWGFBSHU.jpg?auth=43270c0a2c9df8502483db8fcbdd71e54897450f20db2f859de9b13c3b8dc84c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chief executive Andrew Mayfield says more than half of Fortune 500 companies, including Uber, IBM and General Electric now use Optimal Workshop tools. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markle-announces-production-on-new-netflix-animated-series-pearl/R4PVXAAER2J4UQU3VDVNB7M5RY/</loc><lastmod>2021-07-15T05:16:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCPNS2MRPLYM4EAH4Q6W6623CM.jpg?auth=4eac2fbce3dbf66a5292f9a75a4b426b875a68b08478ce58d3506633f0d817d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan Markle's multimillion-dollar deal with Netflix includes plans for a new series. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/home-truths-are-prefab-homes-the-answer-to-high-house-building-prices/FNUWF2LZTUQHPTINF5V5LYLFYY/</loc><lastmod>2021-07-15T05:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QUQKLHP5TMU7MV74WN77MRK6M.jpg?auth=621569290d3cdf819c8d3d0e9cbc003f79c74b6d8d2dcc136f49cd3f7f4b6b0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diane Wood with her dog Brandy outside the 29sq m tiny house that she bought for $75,000 from HouseMe. 
Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/formula-1-tv-pro-launches-in-nz-and-its-a-double-edged-sword-for-spark-sport/6LIFZDR3MTQZ2H3IWE5ZHEI2UE/</loc><lastmod>2021-07-15T05:12:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WFIUWGNWKRICGJD63H2EFDTXQ.jpg?auth=1e2425ea3bb4a716004facecf6ec2d20d4f68b919a0e99a7e83e9b47261c82ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[F1 TV Pro incudes frills such as the ability to switch between first-person camera mounted on each of the cars. Image / F1 TV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-release-the-names-of-pair-involved-in-fatal-porirua-car-crash/URSXT2VMCYMERTJKV5J6ELTJUI/</loc><lastmod>2021-07-15T05:11:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BE6SNXVQNBB2663UQOHHUJFH7Y.jpg?auth=2affaf1d9b05c647ccd87b84310d1dde60f25b1e99558271f36e4c9523e2c255&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Homeowner Niraj Prasad was startled when a car crashed into his home. Photo / Nick James]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-ministry-of-health-dishes-300-fines-to-18-border-workers-for-testing-noncompliance/Z7QNCBPPZFRFXTC6GLJAOROO3Y/</loc><lastmod>2021-07-15T05:04:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RL5QIZKF5NDLQKYDN6OKOZ6CJI.jpg?auth=050b3fe4c81a4f15408b4662283bb3e853509b1b4fe64f9314041c9b4dfff28d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fines have been emailed or posted to 18 border workers who haven't had required routine Covid-19 tests. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-why-this-all-blacks-backline-is-excitingly-different/5LPJ55QAOA6UQDJ2P5NQPJI2GU/</loc><lastmod>2021-07-15T05:00:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKQK6HYBITOZJI2MCMDQ5EWHV4.jpg?auth=621508335e81bc4c9cc9185d47702c674fdf863086ef54cc9d0c46a90f4f2e6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Jordan of the All Blacks runs home a try during the International Test match between the New Zealand All Blacks and Tonga. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/auckland-restaurant-review-kim-knight-eyes-the-menu-at-botswana-butchery-drinks-list-by-yvonne-lorkin/H46P5WGMAJ57PRE3L246LCMR3Y/</loc><lastmod>2021-07-15T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XXSEOERYG6WIZLTNHYXEARVC3I.jpg?auth=b18565c38a1911e2a29b82abbc53d5d7f457f409f86ab780af295fda9e119516&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dining in grand and sumptuous style at Botswana Butchery on Auckland's downtown waterfront. Photo/Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chrissy-teigen-says-shes-depressed-and-lost-after-bullying-scandal/NNEJ4FJRHLLBFEPIM7TLXMAHKE/</loc><lastmod>2021-07-15T04:59:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBIPAXHJ5KAWICWO67LPZMF3WA.jpg?auth=6050ccc7fe97e7a2e7075ebd2c3f92eb28c58043f53337e343490759736bb613&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chrissy Teigen attends the FYC event for Spike's 'Lip Sync Battle' on June 14, 2016 in North Hollywood, California. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-dallin-watene-zelezniak-to-miss-birth-of-child-as-warriors-forced-to-relocate/5PX75BVCJISBOITAPIHM53JNMU/</loc><lastmod>2021-07-15T04:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHJPFCHTRWQVMP3TKP7RKSOSJE.jpg?auth=e4ca27e4e9c109b83f3707c0d3c4b13251794f033d98977d17198b05fd4f81a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dallin Watene-Zelezniak. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-buzzing-with-busy-weekend-of-rugby-and-reggae/ZZRXUX7DLZK6BQJN55OL7KINEI/</loc><lastmod>2021-07-15T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHDQXTSXTHHGEFAJUPBKFIKXZQ.jpg?auth=2c0537a9ff9b1131c406faabd22ae5d7fc0e3eec7045d04eb9382322f9fe9b58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks Will Jordan (left) and Luke Jacobson at the press conference in Hamilton on Thursday. photo / Danielle Zollickhofer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/royston-hospital-hawkes-bay-anaesthetic-technicians-to-strike/YSU4YPMIEANBDDODJ57IERXHOQ/</loc><lastmod>2021-07-15T04:08:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VE3QUAYLSY4F7WNCSUZWZFGV3A.jpg?auth=e8c5e5d47580d2cc10beea4a4f49aa4ee1373a2a61fd3500b90c3a96bf21afe8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anaesthetic technicians at Royston will be taking part in a strike. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/when-the-chips-are-down-which-sauce-should-you-choose-turns-out-its-not-tomato/PFPTLYXBRVJQZI72ANQCAXTYHM/</loc><lastmod>2021-07-15T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3DFR56U6LTLFTXKQF2ETC672Q.jpg?auth=c0f1b4ca7d70347f0d60d8fbc4f72e1eb4d790440337f7f08649c9c765d78979&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When it comes to choosing the right sauce for your chip, the options are endless. Photo / NZ Herald Focus]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-foraging-for-wellingtons-best-wild-food-experiences-restaurants-breweries/UADFVIN5LIY67WWQVTJUIIN4NQ/</loc><lastmod>2021-07-15T03:38:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPWI7LWZTY7C5LA5MQ7Q2GCJVU.jpg?auth=a63096ea74914df58d104374009759b4787a6717ba327f289a375a5a0e23bd46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foraged vetch. Photo / Anna King Shahab]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/earthquake-rating-for-inland-revenue-office-drops-by-at-least-34-per-cent/C5SFKPX5Y6XROL7WE7QYABUCPM/</loc><lastmod>2021-07-15T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37X5TMMM7RLR6WO57Y4HSH3SZ4.jpg?auth=064b4b0fefe11308037ecc00e71742bb59486cbfa1beafde0db2c276f65b496a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Asteron Centre on Featherston St. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-coach-ian-foster-confirms-richie-mounga-ahead-of-beauden-barrett-in-battle-for-no-10/OQOITQC2KEXMSKHO23J4I5NGV4/</loc><lastmod>2021-07-15T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LITPA567MGX2KGIFIAK27CYJ3M.jpg?auth=5eb4c9c9ab7a75f7372cf5ffc334a67dac02fd5f71b51749e9d597ecb6e4c9c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga starts at No 10 ahead of Beauden Barrett this weekend. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/two-adults-and-three-children-now-in-hawkes-bay-hospital-icu-with-rsv/4BGVT5WYKMQFK6JAKHMYXJFLOM/</loc><lastmod>2021-07-15T03:29:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VET6Q7XWRNAWSHWHMKKKGQQ2M.jpg?auth=a72966b79cbc572011156ad06d7a2d6ed7df0906dcdf34760181263bded62b42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elective surgeries were postponed on Tuesday and Wednesday as the RSV outbreak continues. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/orpheus-pledger-former-home-and-away-star-charged-with-drug-possession-of-ice-valium/VTUF2DMGRYM3NOZX7VKQRBWYVI/</loc><lastmod>2021-07-15T03:28:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NE5CF353MYQEKWAUM42YKHGGBY.jpg?auth=75455dc764dc2cab6397b0c0067b152cb77373e248a1f82cf596661bc33f0be3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Home and Away star Orpheus Pledger has been charged with two counts of drug possession. Photo / NCA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-shooting-five-shots-fired-by-man-using-high-powered-weapon/NBROR7KKA3NGCTAFGOBMK3Q6CA/</loc><lastmod>2021-07-15T03:24:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAHEGXTLLJFQBUSV3PGTQGUOCU.jpg?auth=64af7622cc0f41616b4c09c05e0e8ad01980430ddf7090b97056f1d07afbd0dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forensic staff inspect a patrol car inside the first cordon which is protected by officers. Armed staff are stationed at a cordons at each end of O'donoghue St this afternoon. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-victoria-to-go-into-lockdown-as-melbourne-outbreak-grows-to-16/QBDEIIDTNMTFU3TXWU3KE6LFQI/</loc><lastmod>2021-07-15T03:20:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QB6BWDI7UCL4M75L6F4PDMZU7M.jpg?auth=8ebf7f6a349b99f6466d795ef5f3bf7dd1000c6ad929bda09dbbdea78370d23a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Melbourne outbreak has grown to 16 cases. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anaesthetic-technicians-from-wellington-and-hawkes-bay-private-hospitals-threaten-strike-action/FPYTHSGZ4Q3G3CJR5DQRTILERU/</loc><lastmod>2021-07-15T03:17:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPKBTGCJX56ZROW6OXPDKNWZGA.jpg?auth=d354f19a4c92476360e3e6f22d64ea3c7d3cf970f430a44a1e82ae3e8393b4bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anaesthetic technicians employed at Bowen and Wakefield Hospitals in Wellington and Hawkes Bay's Royston Hospital are threatening a 24-hour strike. Photo / 123Rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-winston-reid-on-why-he-was-desperate-to-play-for-oly-whites/LIRWMK5AICYOTFZVH5IHXDY6TA/</loc><lastmod>2021-07-15T03:12:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKXPVMEMURXUCVJLRF6HQ4TKGY.jpg?auth=e416b8a207360fd0439067032386a71a936f82bcacf505f04acb6a842c11cee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Whites Winston Reid. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/we-have-not-yet-seen-the-peak-st-john-ambulance-service-struggle-to-cope-with-demand-as-winter-bites/2RQU6776BKN3SEVJJZYM5QCHCU/</loc><lastmod>2021-07-15T03:07:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IASKIVWC3UJ76TPU2A3XEHKZDM.jpg?auth=78eccd748e23485ad87c9ec6fff283d3f4d49cb74751f131905c5765fb54af41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St John national deputy chief executive of ambulance operations Dan Ohs said demand had increased like never before. Photo / George Heard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-15/T3JZDYSZCRQ6DEBQUMOGPDGU24/</loc><lastmod>2021-07-15T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7Z3OLOTRYFESOQX7B3HO2GL4Q.jpg?auth=0d5745c1d4aae8d24e546faaf54a875028319fb7d35f7e4caf498757729de414&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Survivor New Zealand was filmed in Nicaragua for the first season, and what country for the second? Photo / Scott McAulay/TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-shooting-woman-car-jacked-at-gunpoint-as-police-chase-ends-in-shooting/WVOPEBRKAAZ3YVSBVJ7IH7JD3Y/</loc><lastmod>2021-07-15T02:52:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3CGLT2WJTVAJA2R5KXESKYHOSI.jpg?auth=b8646c5489973861b6202cdc93fe37fb046c8d0cb5cd84cd86c5e8e484a5899b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene in Penrose, Auckland. Photo / Cherie Howie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/daniela-elser-harry-and-meghans-money-pressures-over-netflix-and-spotify-deals/WLULHH45XD4AN4XPDC4HUFEQ2Y/</loc><lastmod>2021-07-15T02:52:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XT622EZPTIJEYBMQDZ7KI6GIVI.jpg?auth=025ec5a1de2fa51edb29dcc35f64df91519cddb3b7cbfa4305ec5315ae2b2b07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In just over a month's time, it will hit the one-year anniversary of the Sussexes' Netflix deal being announced. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/sh25kopu-hikuai-rd-coromandel-seven-injured-as-truck-collides-with-multiple-vehicles/TQWTPKRPHCVIUMTFBFTNSNGSZ4/</loc><lastmod>2021-07-15T02:32:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYVDYAQ6JQ6A7NLVBGOEDYHV34.jpg?auth=86e396181a41f2a8375bdfe896566848f5eda64c5e4f3e08f1d36bfa84af6eb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Trustpower TECT rescue helicopter. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/love-and-politics-do-kiwi-couples-think-more-alike-over-time/ZIZGMIN4UWL2F4D2HTRZ7PVPTY/</loc><lastmod>2021-07-15T02:30:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSMU7FOXJ2VEC4EKPGR43XTU4Y.jpg?auth=4c1c81fb250d46b6147b0e370c7318cf2c95443342f362c7d38400de14637750&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you've ever overheard elderly couples bickering about politics, despite decades of marriage, new research might help explain why. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/darcy-waldegrave-no-ian-foster-shouldnt-be-re-signed-as-all-blacks-coach-yet/F4LLLRRGGOIIC4OQZV5BQOSYVI/</loc><lastmod>2021-07-15T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDVGTY3OO5MMUNQRAJ43CMQRPA.jpg?auth=c135160c3457b2973ef956e99515c24e05f9fcc3410bf7a91c4d0dc7cf3f7452&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Ian Foster during a New Zealand All Blacks training session ahead of the test match against Tonga this weekend. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/item-in-richard-bransons-kitchen-raises-eyebrows-and-distracts-from-space-launch-announcement/FSDYT5ZHVTYSOLY36CWC5U4XN4/</loc><lastmod>2021-07-15T02:26:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAC753DTKYW3OZ6D5DNCEVOQVY.jpg?auth=87f8f8760f300925ed639250424cd1c6e4096c6c39dc2dda63531d804d2b9012&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite announcing his first ever voyage to space, people couldn't get past a small detail in Sir Richard Branson's kitchen. Photo / Twitter ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-police-pursuit-of-car-with-missing-tyre-ends-in-crash/FB6U24SIKWNCQRM7DZUVONZ2RE/</loc><lastmod>2021-07-15T02:08:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWSFXCPDXGYJRNTHWZRFCFUS34.jpg?auth=e5a850edca113574596e518956c5b70f50fc0c482f73d9a7ea57093de30b0d16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CCTV footage shows police pursuing the fleeing vehicle. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/tokyo-olympics-2020-kiwi-sprinters-eddie-osei-nketia-and-zoe-hobbs-speak-out-at-unfair-games-snub/ERCKOK6LEVA2OEUEM5A7HY3KYI/</loc><lastmod>2021-07-15T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGMSE5QIBN6YCU7AKNJPVAGAZQ.jpg?auth=2a081178f04e841043769348bbef0be60f0f12f97fa1549bbbb5840dcffe6f89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi sprinters Eddie Osei-Nketia and Zoe Hobbs. Photos / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/video-shows-attempted-theft-at-birkdale-liquor-store/XMBTLPV3J4AR53QNEUGWGPMAV4/</loc><lastmod>2021-07-15T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBCDXAOSSMXV7DM7ZGRQ2PAUDA.jpg?auth=46c1d2388883b8384f46bcbcf1c10790b4e261583a9d56523d0229178f226cc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The workers attempt to grab the alcohol back. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/eli-epiha-trial-shot-constable-david-goldfinch-recalls-moment-he-ran-from-bullets/4UNPLD6UAPOCQLLK32COBSSV7Q/</loc><lastmod>2021-07-15T01:47:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LV4EGRXVJOBJKUP63O2VKHJ2SQ.jpg?auth=6d836796809001026042b27a00e80cc279100914fe2f389ebe2528cc4bbc7bfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eli Bob Sauni Epiha. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-teams-semifinal-win-the-greatest-comeback-in-world-rugby/FIGTNUMVLQUW7TCMOQY47HIXGA/</loc><lastmod>2021-07-15T01:47:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAG7Z7VBGAJYNABVFNMNNODZ6A.jpg?auth=380767ba4dc63f75de9b91b6c054adfbfac8522ba5f5d559679393df237145ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aotea and the scoreboard after the remarkable Senior Division 1 win over Napier OBM Reserves in Dannevirke. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marlborough-trucking-company-fined-after-contaminating-creek/UBKTBCIGSDGODTTO63BNOFO56Q/</loc><lastmod>2021-07-15T01:31:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XOXLPHIOS343LF4HL6Z7WD73UU.jpg?auth=434f52fdc01b5f103dcf942bf4b7b6daef98cc6e13fe91c65754b903c144e637&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The creek turned a "rust orange" colour, alarming locals. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-title-stolen-former-wallabies-prop-sekope-kepu-sparks-kiwi-club-rugby-controversy/XUUF33ANOIW7C7DJ4J5KQLN4QA/</loc><lastmod>2021-07-15T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHNSWLSZS6WKHC2FZD2SN2BCXQ.jpg?auth=042ac32740af3e2b05269141f8725e966afafaa6ac91b677a41e7f0091f19a00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sekope Kepu lines up for the Wallabies against Samoa in 2019. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/reforming-recidivism-through-prison-arts-programmes/DNX3O7HGWWULRYMI434574RAUQ/</loc><lastmod>2021-07-15T01:26:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHLJGK7VNPEI5TVT7IMSWAX4IA.jpg?auth=a6a3ed67b9fcf220350ba5eaf42cdaf9fdbcc41ce7c06e7f9c0740b2d5443b0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lawrence Ereatara is the prison's Māori Pathway principal adviser custodial and Hone Fletcher is principal adviser cultural. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/papua-new-guinea-and-new-zealand-sign-economic-bubble-partnership-deal/HCDVV74DQRSDFVSSA7AEYGEURY/</loc><lastmod>2021-07-15T01:22:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TTKIVL5IYULRMG5VWVZ66EBFM.jpg?auth=d1a0da94074a51ca5002a26e01e88428c841a0aa639b01066e66a4dfa27f7326&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern and Papua New Guinea PM James Marape held a virtual meeting yesterday and signed a Statement of Partnership between the two countries. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-more-mariners-infected-and-five-new-cases-in-miq/YKPA5CUGGHYIRC5AZV3G3DYPQA/</loc><lastmod>2021-07-15T01:14:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4YHUWFGHAUGZSXERVBOIWLRTI.jpg?auth=af61211dc5da4731fdc5e1366937dff8bf0a828fc83bc822235c73132f6e1e91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Authorities in Melbourne are considering a three-day snap lockdown after new Covid cases in the community were recorded. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/radio-results-newstalk-zb-breaks-audience-records-retains-number-1-spot-in-all-four-major-metro-markets/LP5DX2BAT45IWQMTG5GR5I2UVI/</loc><lastmod>2021-07-15T01:10:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFV72CWLHPMZ2GKJPNBCVU56GI.jpg?auth=ce22988cf35ee6c72b64ff62f49aad87fde9e62c896a6c6dd939afae011b140f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newstalk ZB broadcaster Mike Hosking retained his unshakeable hold on the breakfast crown. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-korean-beauty-ideals-have-changed-the-asian-standard/FZRQHRFSWLJHHZ5IJNIPEG53UU/</loc><lastmod>2021-07-15T01:03:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7AG5C3BAZWA7HSTLWM5ES3ZFI.jpg?auth=39e0c2431cd8dfff9796515f2660b5363a0cfa864b3b2eaaf1e844a53ea7c189&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hazel Xu is a Chinese-born Kiwi artist and make-up artist, says she was offered double eyelid surgery by her family as a graduation gift, but didn't do it. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-nsw-outbreak-grows-by-65-new-cases-in-queensland-and-victoria/GE2FQ6DIXUFYX4WHQIIWXMENLI/</loc><lastmod>2021-07-15T00:51:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDSZ56SHMEJ3UAMD7BKRT6VYZ4.jpg?auth=9f19870204658fab19acb45b9c787a68f75e6de9805644526a4f6b30fdf3abb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sydney's lockdown has been extended for a further two weeks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/howl-of-a-protest-thousands-of-farmers-preparing-to-parade-through-47-towns-and-cities/JBLXZHGWHHHWL4EWP5TTI6JIOI/</loc><lastmod>2021-07-15T00:40:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K6GKMOVSVHE5EHHIEE3JG3L2GQ.jpg?auth=2f8a6730f7cad86bed37d6a0ce2180ce0e3215d431cce6306abc71a55600dfdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mid Canterbury's Howl Up protest organisers Jodan Townshend (left) and Robbie Shefford believe the rural sector is being bullied into a corner. Photo / Adam Burns]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/truck-crash-on-state-highway-8-on-black-ice/7SYBINGRM4HXNRVZZAXAIMQJGI/</loc><lastmod>2021-07-15T00:37:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P37OLLBWEX2NK6PKUBWSMZKY44.png?auth=7e8b2380f26de8202ac446b10131c8f9f3d75a1d2e930ff689a26256f20e62c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Repairs were being made to the Morven Hill Bridge and SH8 was down to one lane under Stop/Go traffic management for part of the day. Photo / Marjorie Cook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-16-confirmed-cases-on-playa-zahara-fishing-boat-vessel-now-bound-for-christchurch-port/PQSEUVXK67YZBECTCUJ6FE33QI/</loc><lastmod>2021-07-15T00:19:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOUCLQ4HBVGDICW4NRSANVF4Z4.jpg?auth=76ff4228dbfe9b6ca3f0bc7ec5aa2c9b4764e4794a04cb197b0410627018bc37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sixteen people on board the Playa Zahara fishing vessel have tested positive for Covid-19. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cancer-trial-lsd-micro-dosing-trials-for-late-stage-patients-planned/JZQKJH64TENXDKIRCHGWP7B4EU/</loc><lastmod>2021-07-15T00:11:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EDKAF7TWY6L3FN5UUSLXKMPTX4.jpg?auth=b554757153748c29169c99c8b46f67bcb436a2b38164ee52e81145eade337e9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Researchers say LSD could offer the patients a cognitive pathway to reduce anxiety around dying and connecting with important aspects of their lives. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sudden-death-in-christchurch/LMSGTXTI53SDR5XIYSTWREJVJY/</loc><lastmod>2021-07-15T00:06:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZVMY6HKPUD6APZREZQIHLX4XE.jpg?auth=be09e02179a83ee3236717d18c2c09f46d54fc168e4f611c95b5d8a138b49da0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene examination appears to be underway at a Christchurch address after a sudden death was reported to police. Photo / George Heard]]></image:caption></image:image></url></urlset>