<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cyclists-hit-by-orchard-spray-near-hastings-johnny-appleseed-fined-14000/CTXPPBAK6CO62MHTIMIVV5BS24/</loc><lastmod>2020-12-15T23:59:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEUN25AQE3BK44NGE34CI7H75E.jpg?auth=819b5e2acc79a1d1d191a3d56db467378150e076fda08676640228ab8c00e405&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Johnny Appleseed Holdings Ltd as been fined $14,000 for an illegal agrichemical spray drift after a pair of cyclists were covered in chemical spray. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-cyclists-injured-after-crashing-into-car-in-christchurch/5WORLK6RRG3JMFZI5S644LJXKM/</loc><lastmod>2020-12-15T23:58:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KX6TJDULKP2SDGQV6H4XFQFYLU.png?auth=6e738425aa60ea6a77769dddd9a796b8f0568665c68f83ada95791da109b9f2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/speaker-trevor-mallard-faces-mps-questions-over-330k-payout/M2QOYCXWN22SGDXYL4JYJURHLY/</loc><lastmod>2020-12-15T23:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXPDXCMGV5FEQBC6GFRLVBJSTM.jpg?auth=0bea882dbc1fe0c1438bdb2c06419f2dbb4302cbe6ffc5d209c3d2f1637c7391&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speaker Trevor Mallard is set to appear before a select committee to answer questions about his $330,000 payout. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gangland-book-extract-the-police-the-comanchero-gang-and-operation-nova/PUCUEMCACBRMUDCHEQ2GAYC6YQ/</loc><lastmod>2020-12-15T23:42:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TJYQHGA6UFPQHFFBK274IGJY4.jpg?auth=406964ff2849ca70cb9fb5661c4af88a95158b9ca42d6b764b6c710464596ccf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Instagram post announced the establishment of a New Zealand chapter of the Comancheros gang. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/porirua-teenager-missing-for-three-days-found-safe/IVE2NQALGY5VII7MQBJSZTALCY/</loc><lastmod>2020-12-15T23:40:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3U7Q52IUCLPTSEQWMPHRCV5KI.jpg?auth=da46bc862a8f155c3c42eb71af70d5b6c0dd60d87aef0264425d6d54dd520a01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A missing teenager has been found safe. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sundance-goes-virtual-for-2021/76Q2PO2KZSGVUALPWTSPUNB3QI/</loc><lastmod>2020-12-15T23:30:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WF7NKB42VCGX6F7HQB7PX3QXHE.jpg?auth=42d58227af92bf327203ba10bf86b6f935e41a76a036b99b8ffbae13743cd749&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robin Wright in a scene from  Land. The film will debut at the 2021 Sundance Film Festival. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/melania-trump-blasted-for-removing-mask-to-read-to-sick-kids-in-hospital/CPWKHL5KZH5ZCY3VP7ZWOISIEM/</loc><lastmod>2020-12-15T23:29:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCXTC6BMA3YWAUGVZJMHZIJMQQ.jpg?auth=262fd1c6110225017d48fd693f53295c6f8ac1485e260910ff2025c04a894f4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[First lady Melania Trump reads a Christmas book called Oliver the Ornament Meets Marley and Joan and Abbey. Photo / AP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/water-restrictions-eased-aucklanders-now-using-too-much-of-the-resource/2JMIVJCSG2MXG2IHOFCWASSYZI/</loc><lastmod>2020-12-15T23:09:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOC2KSMMHILFWRO6GN4RYQBMXE.jpg?auth=b3a4e3de80dc66c7e5ab9b68e615f3ed715f2defb9501157a4ff7116eaa86155&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Water restrictions in Auckland were eased on Monday. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/doctor-reveals-six-healthy-gifts-to-avoid-this-christmas/VUDFZKDIQYFKDPMYGJJG3TKARI/</loc><lastmod>2020-12-15T23:08:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NWXUBSKPKELSUM2YV4BZHXEKM.jpg?auth=499bf8454676a85faf55ebe613eca6dd218ef40d2198a25267386d0741cb80a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fitbit, and other health trackers are great for quantifying your health into daily measures. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-crews-and-three-helicopters-working-to-put-out-large-scrub-fire-near-clevedon-south-auckland/WYGTZ36WOPGJX6MHII3QN2ARH4/</loc><lastmod>2020-12-15T23:03:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7IDBWDZQJJY6TDSHMPGQL5AKQ.png?auth=8619c67ba881d57022bcf6b51c628113def40e3d4a3801c2d60271fff59e39b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A helicopter and four fire trucksr are tackling the blaze. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/police-missed-opportunities-in-search-for-fleeing-men-who-died-in-tongariro-national-park/DXQAHAEJGD36NO6GJRNCPS3RAA/</loc><lastmod>2020-12-15T23:00:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXPBUSLHVMXR34HJULNOJYDSLA.jpg?auth=f1e1c1a27511f1697ad32e65dab8c73537b96e6e065274d31b2ca87093204415&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation has found police missed opportunities in the search for two men who fled from police and later died in the Tongariro National Park. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/matata-residents-fight-for-their-homes-comes-to-an-end/5QXCEMQ7XP4A5T5S5BJ2ZDHMSQ/</loc><lastmod>2020-12-15T22:47:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4P2TWPPQ3BP3WUBVGKSG73BKGU.jpg?auth=e5a37e897a512613919f278fa232a2874458c45eb7a31a896b49bd6235ffa796&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The plan change and the district council's managed retreat process was a result of a devastating debris flow in 2005. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-swift-addresses-rumours-shes-about-to-drop-a-third-album-woodvale/YD3R2KLPXZ76SIHUFCQTZXWENM/</loc><lastmod>2020-12-15T22:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVNK5EI7EBWLEEIAFECFJ36XBE.jpg?auth=2d4032406bd346883de9c8652129a9232e9027e76a350248bc85885582d0b80c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taylor Swift talks about rumours of a third album on Jimmy Kimmel. Photo / ABC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-taekwon-do-teen-puts-success-down-to-family-atmosphere/KHOPMMFUU2HZHMNNQZN4SVMS4A/</loc><lastmod>2020-12-15T22:37:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65JFMVPY3PTVD3SYN6BTFZ65JY.jpg?auth=05bcbad06dbaa97343afeec6bd5dbf5bdf57940838b911122f7a6d4609539108&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cody Milne achieved a very rare distinction pass in his first-dan black belt grading. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-yasa-monster-storm-now-cat-5-set-to-strike-fiji-in-coming-24-hours/SJFGHUOBWCRAWDDVT57GBF4QRY/</loc><lastmod>2020-12-15T22:37:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VJTCM2X2TYY6JUIMQHMP3UU5A.jpg?auth=5d94539e63a33c4f3631cb7d6600efb4a43a09317e4344fb4b4040528a831b24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyclone Yasa is now a destructive catergory 5 storm and is set to batter Fiji in coming days. Image / weatherwatch.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-wellness-retreats-around-new-zealand-to-start-2021-off-right/S6TUNMFON6PZTOR2DZ2EQBSLCA/</loc><lastmod>2020-12-15T22:32:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCNHVTKGWU4HYYWS2FUR32B3DE.jpg?auth=f3020dd997851d477c5ebb71f82ca5e188d9610ac8bf1019d8381d7e8e7cfd49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hit pause: Escape to Pause Yoga's Eastbourne hill studio. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/audit-nz-finds-significant-problems-with-wellington-waters-performance-measures/FIXD2TRDECUGCGEQQOKPRPP43Y/</loc><lastmod>2020-12-15T22:32:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRIB4FCXUVFWOI4AZ3DITNTVOY.jpg?auth=d7c43185345c8b44a3b433253e6bf99fb75a1ab536dd11a426f450c06031584a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An audit opinion has been tabled at a Wellington City Council meeting this morning. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-speaker-trevor-mallard-should-go-after-defamation-debacle/QHYLA2XWD7PFZIPWKSIJAUFEVE/</loc><lastmod>2020-12-15T22:26:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GDG6MRTMRW5672NKHD3M56BLY.jpg?auth=5709866fa9c8a7e3a627578e2a54f5828dfc641c65f55e019d882dc0246c64fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speaker Trevor Mallard talking to media after a parliamentary staff member was stood down in May, 2019. Photo /  Mark Mitchell, File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/gmail-users-hit-by-worldwide-outage/E4YSKKZBA332GE26HOQ333LZQY/</loc><lastmod>2020-12-15T22:25:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJLPUOASGEZ2C2SXCFE3GFIUT4.jpg?auth=fa3167b838ecfc07fd5ec2ca70c89bed0aa0f2911d0d8319ffca2fa00ca12333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is your email down? You're not the only one. Photo / Unsplash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/reality-tv-pioneer-julie-christie-set-to-shake-up-documentary-scene/EN57XUZKT27KBW4WVBRVBQUIHM/</loc><lastmod>2020-12-15T22:22:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3Q4TBNJKGTVOBPCIOEPFRMMUBA.jpg?auth=73239096cd846710623e69a0cd40004702d7ccbc03c10b2018563c0b0d268292&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Julie Christie has a long history working the reality TV space. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/youth-in-court-on-firearms-charges-after-wellington-high-school-lockdown-granted-bail/ONU6F4XOKCEH7UYOUE2T566C7A/</loc><lastmod>2020-12-15T22:17:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F532U5QTGL2GOPEMJWRTRAP4NM.jpg?auth=384c758e20689f1a7b9efbd5b4fe295958c88b4402227276891503e8ba33b4dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The youth faces charges relating to firearms and ammunition. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-restrictions-relaxed-uk-allowed-5-days-of-christmas-gatherings-decision-slammed-by-medical-journals/4BWLPOCONYLETH5JXLEIX7XIG4/</loc><lastmod>2020-12-15T22:14:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLP73HHQU7NBCB76NTBSVXBFS4.jpg?auth=6022181eb5efd26301d3a1a1efecae60447e8c238ed04ba2afe1050cc55e882d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crowds of shoppers walk under the Christmas lights in Regent Street, in London, at the weekend. Photo / AP  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lianne-dalziel-reinventing-the-countrys-second-largest-urban-centre/WC2H3JGWVET7JEFKZEQIKHDMNE/</loc><lastmod>2020-12-15T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVALNFHZAXARBAYKY4LVFQVHIY.jpg?auth=b0239cabfc3bbcbcab10e55f01e096aba990025f29a18ee485bb4a6e57a34162&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Mayor Lianne Dalziel. Photo / Martin Hunter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ctv-families-profoundly-disappointed-at-lack-of-response-from-prime-minister/VROWBG7Y25U5HBIB4FM323Z33Q/</loc><lastmod>2020-12-15T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFXFLG3LTZLKHGYOPXM2LPINRM.jpg?auth=47f56c94b0b6b057de164eec6244691718336bc5105ad932f193868856472b0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maan Alkaisi (left), Brendan Baker and David Lynch (right) representing the CTV Families Group at a press conference in Christchurch. Photo / Hugh Collins]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-2021-luna-rossa-say-every-day-different-on-water-ahead-of-world-series-regatta/V6ZNKTE7677PMUI37HG7GQOOUQ/</loc><lastmod>2020-12-15T21:55:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UA5DKPAPOFYVYMF2KFZQANWPOM.jpg?auth=cd6f7f23b4005ece4d2fcb3799b05d4f81882e46a6c964f2c3c941f9769587dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[American Magic and Team New Zealand during a practice race yesterday. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/five-sporting-storylines-to-follow-in-2021/B2FNKX3AQTWKTXPH77LQEA2NTY/</loc><lastmod>2020-12-15T21:40:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6VTRKNXPYINODOXGIHOJBRJUQ.jpg?auth=fd8698e7481037113e28db3c013192c90bb8ff79302fcce9187bfe3744fc2797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[America's Cup vessels will provide plenty of excitement early in 2021. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/sh1-south-of-whangarei-now-open-after-serious-crash/2RK4PEXRFZAOUTYAIPIARMFRQY/</loc><lastmod>2020-12-15T21:29:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HRPLCQKSYYWOJ5RF4UU67FNN5M.jpg?auth=9f469b9559079b57a35ed4a3af306e81d50843e62eb1ee5d6b6e0eea3aabd8e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic tailed back several kilometres after a serious crash at the intersection of SH1 and SH12 south of Whangārei this morning. Photo Karina Cooper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/commerce-commission-warns-noel-leeming-over-fast-delivery-promises/ZDWY6ZAX6ATZMQG5KOFQ4FVJYA/</loc><lastmod>2020-12-15T21:26:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6EZWP3FPGZLUAJJNHMH3G7L4A.jpg?auth=b3dd4082c669454d729ddf7e91c87100a9df9192b201865d01db0ce01a4a44c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/toymaker-answers-girls-wish-for-female-army-toy-soldiers/RJAOPEAO6E4OOAX4SXIZOA6JSI/</loc><lastmod>2020-12-15T21:25:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZJG4Z5CXFF3KICOJCALBFEMKE.jpg?auth=7ee7f64bbbb8cda94ee537f2532bcb60f20c6e74b80ec422addfe367eb85deab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One young girl took action when she wasn't happy with the lack of female representation in toys. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-over-the-counter-home-test-gets-us-approval-on-store-shelves-soon/BQTO6KAFU4ENESI7IKWUICEWVU/</loc><lastmod>2020-12-15T21:23:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEMGCHKQNHE7RQJXGDMKLKMCOA.jpg?auth=e1ceedaf9ce5fd1aaced42d092e89c2c50a0e00ebf7af7599e3e5330dc52bdd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vehicles wait in line at a Covid-19 testing site at Hard Rock Stadium in Miami on November 23. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lizzo-responds-to-backlash-for-promoting-detox-smoothie-diet/VAHFWXCUEEFIDQHVQ3A3VFGZLE/</loc><lastmod>2020-12-15T21:14:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CH2ASNSM7TASS5ZVIUUB4BWJD4.jpg?auth=7abeed184e1a24c26e91953c4e3b0289ba443b3253d2f17b002f901cdf7d2256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For 10 days, Lizzo only drank smoothies and ate small amounts of food, and was swiftly criticised. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-man-thanks-strangers-for-saving-father-in-laws-life/F4HEASGBCGAGFKM6GMQ2PP4RUY/</loc><lastmod>2020-12-15T21:11:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7PDT6U6ZCJ6FNJVSBCUWGILU4.jpg?auth=31be3808ad6bdd914ca1db7a3d6ba3199858b07069e46b8f3a755bad536089a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Strangers performed CPR on a Wellington man after he suffered a health issue (file photo). Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/covid-19-coronavirus-sharon-osbourne-reveals-she-was-hospitalised-because-of-virus/LNORFQUC5MG2SBD6TWG4PXKUIU/</loc><lastmod>2020-12-15T21:02:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6LALQWLC5EWGDNCVV6YIXP2YY.jpg?auth=f3fcd5635a90081ff5d6856029c98850f81321c474cdffe8028ca9b0f206d81a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharon Osbourne has coronavirus. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/mycoplasma-bovis-mid-canterbury-farmers-share-their-experience/SUQFWPUE4XLNEMDHHBFPEVPQGY/</loc><lastmod>2020-12-15T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4F576VUCECN4VUSWGMYSZAAO7E.jpg?auth=088032975582c0f96591df20ef38fbdd931eda2d7dd5bba3f53b3793b1506e7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mid Canterbury dairy farmers John and Michelle O'Connell know all about resilience during adversity. They hosted a field day on that topic this month. Photo / Mary-Jo Tohill]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bubble-bath-sea-foam-covers-australian-beaches-after-wild-storm/35ROBIWRZUCJFQYQ4XVLZJ57ZY/</loc><lastmod>2020-12-15T20:55:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TFOSDJFRAA25637LDXVQNS7ORU.jpg?auth=11e50fa011ec607f5081200884229c0cd537e26af780b5f5ef69915cb6b5d314&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kids played in the surf foam at the beach. Photo / news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/desert-rd-murder-case-naive-only-child-helped-dispose-of-mans-body/GZTSXI4ZK27NU3RTQ4DY6NXEE4/</loc><lastmod>2020-12-15T20:54:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EN7LWNWMCAVGGMWZED3UBOA3NM.jpg?auth=fc06f3b7c77fb542d306c295029d6acdeaa811b4c78278c34cf622da2b288ec3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Yuzhen Zhang leaves the High Court in Auckland after being sentenced to home detention. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-longest-serving-prisoner-alfred-vincent-to-be-released/QMWPPOK6LLA3M2ETTQUU2UIOZE/</loc><lastmod>2020-12-15T20:39:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGQC7I6VXCATPKYYDH72RIXNBI.jpg?auth=d7843472bc8a1519dcde6c4bb5a6f4c61d18bc24d1ee24d2e2f6d99894a3aa6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A judge has ordered Alfred Thomas Vincent's release after more than 50 years. He mostly recently was incarcerated in Rimutaka Prison. Photo / file ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/we-will-all-be-cheering-you-on-kate-middletons-inspirational-americas-cup-message/EJ7SXYV35CQMDEERJLCDDPQN3M/</loc><lastmod>2020-12-15T20:39:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U65ZZFCCUFUEFSQH3SXTT73VFM.jpg?auth=4ff7d2cc89d0b281b74a7dad4b738f980c5e5358c4bd11dff7f15ef9534738d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Duchess of Cambridge has shared an inspirational message ahead of preliminary America's Cup races.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/road-reopens-after-serious-crash-on-ngongotaha-rd/UAN6VDWUCUUSDMVDTRRQXC7HNI/</loc><lastmod>2020-12-15T20:28:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMX6DKQXTMLHW5KQPHGPGEVJME.jpg?auth=9cf57647bd9d0ff51cfb31f09b92236c202f3756bf486a2f035670bc188343c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a crash on Ngongotahā Rd. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/fire-strikes-pakipaki-home-while-family-are-away/QE3KAILLTPGJ42KDT4KYQGQSYY/</loc><lastmod>2020-12-15T20:27:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUZK2BMOGLLG7YXIGHNA3R6EYE.jpg?auth=2726a3879eba1c78d63a323abeb25395c80db0c556be61cadfa6f9acf8b19ca7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the house on Old Main Rd, Pakipaki, at 12.52am on Wednesday. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lyttelton-marina-closure-on-the-cards-due-to-danger/KX2VRHVOZDPEICKA63JSO3LIIM/</loc><lastmod>2020-12-15T20:26:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIFUM4SS7C22CSWRA2OSZ5RUFU.png?auth=57dcf401d9a02701e8d28fe19d36e2198b19b2528410ad0c7f9dde5078fa594d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Banks Peninsula Community Board has recommended the closure of the Magazine Bay Marina as it is no longer seen fit for purpose. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwirail-backs-down-over-new-wellington-ferry-terminal-location/W2YJQGYWKEIGK7KME3ZOXSR4MA/</loc><lastmod>2020-12-15T20:23:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SSA4NJJYQWOM6X5ANOSLKRR2Q.jpg?auth=eac65dab3d0545bd37aff606b4dc66a1c813450566b5201a5fa67e4131f23577&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[KiwiRail has been at odds with both regional and city councils over a location for a new ferry terminal. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/watch-rocket-labs-owls-night-launch-a-success-whats-next-for-2021/5Q7NBJLM63YUU2MTPOP566PM5Q/</loc><lastmod>2020-12-15T20:21:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFI3G55VHFR3J3G6ULS77F4AAU.jpg?auth=4c816873445d87849da5bf59d8e0f908ed481d06bbfe6a6140da41cb0950e3a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["The Owl's Night Begins" lifts off from Launch Complex 1 at Mahia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/americas-cup-2021-live-updates-of-the-world-series-and-christmas-cup-presentation/XAO6ODBTVQK5DVYQELO4ARJXL4/</loc><lastmod>2020-12-15T20:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YF6573TOFF2P6LTCZCLENBOAWY.jpg?auth=df7fe99f8ab79f7d6726ccfe00ffd4a79a77a78e9212ececbf4d439d133a7438&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand and Luna Rossa during practice racing. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-donald-trump-shares-post-saying-republican-leaders-in-georgia-will-soon-be-going-to-jail/P7PQTIXASW2FODGDPDNXBTUYJQ/</loc><lastmod>2020-12-15T20:17:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYWNSL37HYOTFMHAS6BJNQFXFQ.jpg?auth=ce6628dec1b059ce162466e82c8ec68cfd2aab95bb7bfc4c7daea234c9744fc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump this morning posted another barrage of baseless claims about the election on Twitter, saying he'd actually won a "landslide victory". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/wonder-woman-1984-review-a-blockbuster-worth-waiting-for/GJYS7SLDLXYAJ7OFVD3J5NN6UI/</loc><lastmod>2020-12-15T20:15:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UK776CX3ZLKLR3LPXYTJBFRQ2A.jpg?auth=165c1cba9d01d85639418a0bca21104f95f1a8ddc2c1696db9f9354b421a14b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After being delayed for more than a year, the Wonder Woman sequel is coming to cinemas. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-staged-covid-outbreak-at-rhythm-and-alps-to-test-readiness/BDW2UIDC6QJ7H3S3DHDZ3NR6S4/</loc><lastmod>2020-12-15T20:15:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PN7V3QP3OICLO7F7F3NUKOOWEI.png?auth=d920b04863be55d0ededf53829122adda3b8485d27f324305e9ad105c395a8b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just like last year, there will be no drug-testing at the Rhythm & Alps festival at the end of the month. Photo / Kerrie Waterworth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/us-shocked-to-hear-australians-stranded-abroad-this-christmas/U6DMB6WS7LNYL3E4XOLRTI2W3E/</loc><lastmod>2020-12-15T20:13:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMVYCWRVVREH7I3C562GJMK3FI.jpg?auth=89506b0f2ccc7cd9a864a64bcc3298cd92bea52b9cdbfcd88b7ea68123b3fcf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers arriving at Sydney Airport's strictly controlled borders. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/national-calls-for-speaker-trevor-mallards-resignation-over-false-rape-claim/BDUGG4XEBDUXXPEU6WQ6IFEC6U/</loc><lastmod>2020-12-15T20:11:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUH6IKOS5JSKNVJLL67IYQPTAQ.jpg?auth=4ee4f02ec4e3573e3a2f4a721be1def2e48bfabac62978fc855ca9b5bfdfb37b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Judith Collins is calling for Trevor Mallard's resignation. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/debra-messing-slammed-for-tweeting-rape-joke-about-donald-trump/AEPAN5VRGMZSJK5JN42XDBGL6E/</loc><lastmod>2020-12-15T20:05:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXCJR7ARR2I76QZNT6V27K4NTQ.jpg?auth=d1fe442eef18fb8cfdadeb483c3b8aefc43d870d94278ae843458b1388ab5dc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will & Grace star Debra Messing has apologised on Twitter after suggesting she hopes President Trump is sexually assaulted in prison. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bunnings-is-the-new-tinder-as-more-singles-turn-to-the-hardware-store-in-their-search-for-love/X4XW3EUW3HAEETBPBX7BIUDNXM/</loc><lastmod>2020-12-15T19:59:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZIXRCWX2BIPZNI6EWNUONW7XQ.png?auth=2dd46a15fdbfe144db1e926afcc6ba2c2bb2aea597ac7383f5e68118679c6935&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One Bunnings worker is helping his customers find love in the store aisles. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/locked-in-cells-for-23-hours-a-day-prison-report-finds-breaches-of-un-convention-against-torture/FBJF2PKSMJ4L76NGMO4PFSUBSQ/</loc><lastmod>2020-12-15T19:49:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFEIRDX4JVAU35F2OGW7XZV3YY.jpg?auth=ca351d45887a5caedcf7b74a1755508be8e173f92bd088b563e26bdab4e9af3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chief Ombudsman's report revealed that prisoners were being locked in cells for up to 23 hours a day at Paremoremo. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/summerset-group-to-repay-86m-wage-subsidy-chairman-rob-campbell-departs/2GMFP72NFBFEYJ2SCGUXWEDAGM/</loc><lastmod>2020-12-15T19:49:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FU7454JTZBFXX4XYQGN24XBKEU.jpg?auth=cd6bcea0ae9f898592c8d68faa263e28762098b65ba8806127e01eae04999aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Summerset chairman Rob Campbell. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/french-theatre-entertainment-workers-protest-covid-closures-in-paris/QKW5ZSNTVY2FXOEBWZHGEEF7KU/</loc><lastmod>2020-12-15T19:31:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IR6KF7SLWFTVR2CZY5KSVUSIPM.jpg?auth=2582334988d2476f8d32afeea2a9dd701663860e5a876796f71d2a9335521504&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scenes of unrest in the French capital as thousands of theatre workers protested Covid closures. Photo / Christphe Eva, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/farmhand-was-five-times-over-alcohol-limit-when-he-crashed-died/N6NLXGE6EEZLOZRMV2GT4DNSZ4/</loc><lastmod>2020-12-15T19:24:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PENY7FLHFCGNR3ZH2JKOMJ2QY4.jpg?auth=8da8835962c0ce9a2c87bef0dd0e036ff4c2fe4b1babfe27b1a1d454fc262bdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/in-pictures-rocket-lab-lights-up-hawkes-bay-with-latest-night-flight/4QQYZPBGVY67MHOEQP6EJFLQHY/</loc><lastmod>2020-12-15T19:21:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJCZJ42WB56IFAPEDTPFAMUTDQ.jpg?auth=c60165e844b001152dfa187e68a0492f42789d4462556ed122c64f58a5f98d6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rocket Lab's successful launch was clearly visible from the viewing platform in Napier. Photo / Andrew Caldwell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/jarden-brief-aussie-coal-exporters-wake-up-to-shock/DQ5NOTWPH4SR5I3F3VKS5GY5DQ/</loc><lastmod>2020-12-15T19:11:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OTNUR7QJXEJJC2PR6U6ND3SYE.jpg?auth=9f0feda1d60c90898c2801ee9271ee8893d04832336c79ca93451ce4f93414a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China has banned all coal imports from Australia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/petrol-price-drop-gull-shaves-15c-off-per-litre/DBB4F52KGZ42GZWTKHX4IV2JAI/</loc><lastmod>2020-12-15T19:10:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5ECFSW7RS3PB55QCNJ5FOGHKQ.jpg?auth=6daca293c5099e8fe8adc91e05ec78cd5c82c363887049df5fa807bd3821f6e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gull has taken 15c a litre off its prices in a pre-Christmas special. Photo / Jason Oxenham. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lizzo-upsets-fans-after-promoting-smoothie-detox-diet-this-is-disappointing-to-see/NMTBAW27O7QNELQW4CYSYO47K4/</loc><lastmod>2020-12-15T19:00:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRVXUZCHSOELR3DX332LUSKV6Q.jpg?auth=c3dc8e16f2ec2fdf317af48aa3c9f6dc1b6773aeb7e920704b218ba9929c682a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The star known for championing body positivity has come under fire for promoting a smoothie cleanse diet. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sol3-mio-announce-nationwide-summer-tour-are-they-playing-a-show-near-you/SCM6HXHOEJ3IEPIP7Q6OJBVDKA/</loc><lastmod>2020-12-15T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6MX7TCHLY3M3EH376BZBN7V3M.png?auth=7afb8a60a23092edcbd438560bceb3ca73d1f18934db7a1297a890642223427e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sol3 Mio announces nationwide tour. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-all-blacks-star-beauden-barrett-links-up-with-new-club-suntory-sungoliath-ahead-of-japanese-top-league/S5SVBYGINJIMPHK5FJEF56JZIA/</loc><lastmod>2020-12-15T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I276FCSWYNKE3HAKXOAEE3U4PQ.jpg?auth=2dce98fb2266d2c47683f2d0f6f898ac801907a3f6887b5277982a26735050a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett in the Suntory Sungoliath kit/ Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-boys-boarding-school-st-stephens-looks-to-reopen-in-2022/ETFGQEOAH5OGQHTWUP4GM7D3TE/</loc><lastmod>2020-12-15T18:35:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6F54ADII2BGU7B7RCZFB2WYVIM.jpg?auth=06e07b29d1848202abd2a4e0a2967788aa67dc09f98138938fb3cf5df46c5c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St Stephens School in Bombay closed in 2000.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-and-harry-expand-their-empire-launching-archewell-audio-podcast-on-spotify/RVHYMNDMFLVVGC653JW3OGDXUY/</loc><lastmod>2020-12-15T18:34:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGFBCPILIRQ76TRX77KYR4NOQI.jpg?auth=2a8141f3b26a4543e5d36905fc0041d0bb51a7dda3c423e7833e898ef5f9fd44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry and Meghan have added a Spotify podcast to their ever growing list of projects. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-more-suspicious-fires-on-port-hills/V2NOBZEMUJ4XIXABMM3N7XAYAE/</loc><lastmod>2020-12-15T18:14:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZV2RZPG5QBLNUVKNRMY6MQKL2Q.jpg?auth=9aff0e2ceb174dc0ca783d43ada0c22c30191e9a50659076e464b18d8669bd1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/afterpay-data-reveals-what-kiwis-are-buying-for-christmas-this-year/YFX7PIBQ4CRUTMMIB43KTSU62M/</loc><lastmod>2020-12-15T18:00:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSJIF3XDMWVI5IJYNG3R2HIZD4.jpg?auth=30da1eec3a51cea0f1dae03183c8cea14a69542e8e015f99055f3d58acf82104&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here's the top gifts we've been buying ahead of Christmas - will one of them turn up under your tree this year? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nicola-alpe-the-six-biggest-sins-of-the-kiwi-summer-house-guest/D7S6WQ5YQUNZLOBDIQBHZCWJAQ/</loc><lastmod>2020-12-15T18:00:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KEX2776EFXLO3OTUDXEVT5HR2A.jpg?auth=8832eba5d832bb421119fc05bc7fc21d39c8015a0024a7140dc36a51ed47f551&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Top points go to guests who bring a present. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/japan-twitter-killer-sentenced-to-death-for-serial-murders/3BLBNKJQG2JVU2L6KSV5UN6REM/</loc><lastmod>2020-12-15T18:00:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDMF527HOHELY4J7EDPWFA632Y.jpg?auth=33139909e59ed77d742b376715d706163e9ab1f6e869fc214af3eda13590b3cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Takahiro Shiraishi leaves a police station in Hachioji, suburbs of Tokyo in November, 2017. A Japanese court yesterady sentenced him to death for killing and dismembering nine people. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-hurt-in-mahia-helicopter-crash/XSDEVWB2XPRZ4N5K2UHMJIZKWA/</loc><lastmod>2020-12-15T17:44:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DCCQTX5UJAVLK7LGOH3RDRMV4.jpg?auth=ac9ed5cbf9501a8f9f198b0615f149465c18517f6136454481a26f66db7773b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A helicopter pilot who survived a crash at Mahia is taken into Gisborne Hospital after arriving in the Hawke's Bay Rescue Helicopter. Photo / Gisborne Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/abuse-in-care-quarter-of-a-million-kiwis-estimated-to-have-been-abused-in-state-and-faith-based-care/ODN22RGUPQS2QJNX7K525FCLM4/</loc><lastmod>2020-12-15T17:38:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4AULWDCD7TH7DYIHCNCZZ2J5A.jpg?auth=feb751a65781661c868a2a0afe076308327c9485a3918d197caea355dcdfbde1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chair of the royal commission, Judge Coral Shaw, said the figures were deplorable.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/mma-israel-adesanya-on-quarantine-struggles/NEA2RMKMFD5C4BDFBIKSPIFVWU/</loc><lastmod>2020-12-15T17:35:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQOLBPN253HBTAEZXK7N3ER2VY.jpg?auth=2d3cec73e60d027c7fafdfafdd264e50a9147e81030f611c1442c45d3c1613b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Adesanya, UFC middleweight champion. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-homicide-elizabeth-zhong-bankrupted-by-creditors/QZBZQDE4YRFMMRA7M4MGUEYZ7Q/</loc><lastmod>2020-12-15T17:32:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N44BU5WEGE4Q4HY3FQWHZXOOLY.jpg?auth=e43400b893d7ea5298055815bd9905dd394b19a185f294712e51481c39905b7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elizabeth Zhong, also known as Ying Zhong. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/small-rise-in-prices-for-2020s-final-global-dairy-trade-auction/RQHIGMPCSAOJRLISRLZVPNHFXA/</loc><lastmod>2020-12-15T17:22:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZGJMWRJOTLAWQJL6QTVLUMSJU.jpg?auth=0374c503ea2d75c77928d77ef80da047df3af1d3b3b9d114036724ccf4699ffa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cyclone-yasa-intensifies-to-category-4-with-winds-of-up-200kmh/BKO6HJHL3YANABIYUK45PQ3TPY/</loc><lastmod>2020-12-15T17:11:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTJRGLLYGQPE6WAXU6PYXEHO3M.png?auth=83617e36205dc7b9f2e9c09db17192702d713e894cf84498ce3864487685c15b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyclone Yasa is expected to reach category five strength. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-airport-chief-executives-soaring-salary/TCWKBCMNSQRHZMSCVCTDLLZO7Q/</loc><lastmod>2020-12-15T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPUBL42VBFMXYFK4EFAWRGARAE.jpg?auth=cbb04231bb463f3ab9601d94d0296e9957c4253f5df8ec202c2570653ffb5933&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Operators based at the Hawke's Bay Airport say they are still hurting from the Covid-19 pandemic and impact of increased landing and parking fees. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/skilful-tauranga-cannabis-grower-82-avoids-prison/F6RDL4CCCLMYD6MGYJTFI4ZAAQ/</loc><lastmod>2020-12-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSYTDZIPNALKPZ273LCJTYMBHM.jpg?auth=d8f7ae9a9f872262645d264ac50de92123b2112a63cca85a7e0c1eb91df60675&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Banks Price, 82, was sentenced in the Tauranga District Court for cannabis cultivation and possession of the drug for supply charges. Photo / George Novak ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/50-year-old-joss-ingram-becomes-new-zealands-first-legally-blind-taekwondo-master/TTFJRI72FXD5ZYODM642CFK4JQ/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7ZIK7WS2DESGC2Y2RB6FWMMSE.jpg?auth=d48551220e67aab2bd96dda38d42401a25d9fed10c47b7a0d249657d251117c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taekwondo expert Joss Ingram has lived with impaired sight for close to 20 years. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/quick-and-decisive-jacinda-arderns-covid-19-response-recognised-by-science-journal-nature/MOSD4JBBMRNC7XE4P735UHNGGA/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVDNQXX6FW2BPLIY3DE4CN3QK4.jpg?auth=f70b762bafcaf1fcc14e4dfe3ba14ff3c3631b174721b36bc79cc23cf96f2588&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern has been included in the "Nature's 10" list of 2020. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/12-days-of-christmas-the-rising-foundation-they-teach-things-you-dont-learn-in-school/6MKRZ5QQTN64YSGSG4KVE5A7BI/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYCSOHLI7RJCYZ6QXXI2RIUXSU.jpg?auth=885564878150ecd564452da3fa91745c3b5e1ed4297eb68a4e30da7aa82853ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Rising Foundation begins working with young people at intermediate school and stays with them through to Year 13 and beyond. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/atihau-whanganui-incorporation-increases-its-dividend/MJN4YJMR4EFR22WFPD5HTMBW34/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4AE5EZVK7F3WN6WZELUUGYBRU.jpg?auth=84ff0cdbca9a23099019d98bee055c98e8e750bcb722528e88f4020aa19b057f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incorporation farms 34,800ha, mainly in the Ruapehu District. Photo / Gareth Gardner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/william-dart-auckland-chorals-messiah-review/JXZ4KTNTBVDKQFNC3N3G2UPC3E/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7XIYFGBRBQQQJ5HJKC4GNPZL4.jpg?auth=e75103b3ce3856d45eb1258df0cc1f8895865303e42910844d2ca6747600061e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Uwe Grodd conducts the Auckland Choral during a performance of Handel's Messiah at the Auckland Town Hall. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coroner-expresses-alarm-at-finding-cannabis-implicated-in-six-of-nine-fatal-road-crashes/5UHZHD4OPHAIAKSNMLBJITOK7A/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BT3V3I7NKM5XCL446V7TFIAMMU.jpg?auth=0e6ffafa9e567dac60fa679da9727afafa49cbcb32634a567d36dc4768eb8142&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A coroner has expressed alarm at the number of fatal crashes implicated with cannabis. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/teuila-fuatai-pace-yourself-for-the-christmas-home-run/6SP3TO77TGMGYZVDM7BCRZFV34/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7J4SSMWMOGQJFTZIUEYMQVKPO4.jpg?auth=2f7f4fea0d91296bdc884b4b426e376dd942e96217ca5ae15dfa9a9d1b6f05a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christmas Day is just weeks away. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-december-16/MSYMSY4UTPLUGOWLB5WK3SUQKU/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FF32UISLTSUXKKUTZSYTTA7I5A.jpg?auth=2c4d9a34affbd5f7f61ab2dcda65c43417352f2f6a7cd36cf8d0b2977fe5e767&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A trioxide of what element, the fifth on the periodic table, gives glass thermal resistance? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-beauty-is-in-the-eye-of-instagram/LMOUFU5D6C4GP4WYCE5FA22C2I/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCDKHESKVDOGKS37PHQXMW3YFI.jpg?auth=ff7f1224b3ed30fbfa6619d0bbf1093f11a298cc7769306827f7c643295bfd7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carli Bybel (Beauty Infleuncer)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emily-baragwanath-dropping-latin-and-classics-studies-is-misguided/A2E7B2S5UNJA65IJ4TBLU2PNT4/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYI3FIXGKF6US63GHKTQNPBRFA.jpg?auth=f37c0ae917e583857e5c97c8af3c004fbf64cb08bf1cb6eec1f3c81b12e847b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From Epsom Girls Grammar School, a taste of the Classics took Emily Baragwanath on her journey to the oldest public university in the US. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/juha-saarinen-data-centre-investment-in-new-zealand-heats-up/LYWUOHGEPLQPOHRH6AGMAOVE3Y/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PU53K6SA2IFJYGBZRSYBHWQ5DU.jpg?auth=2c0ebe6ab01aedb09ddfa14972bf66b974656814f241eaba858aaa8aed5a970a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist impression of Datagrid, a hyperscale data centre planned for near Invercargill. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sports-quiz-december-16/V74XPSS634ISFBYJGV4VPT2GYE/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYGETPQ42HNEJRQHA4B3SKL7HU.jpg?auth=e09285ee66b195cdfc47a5d687afaf8f38bfbc4f72582cdede317af9c18779a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw during his final game - the 2015 World Cup final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helicopter-crash-north-of-kaikoura-rescuer-describes-horrific-scene/TVVDSYRXBIPTQIBW6TFRLUYR4U/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUTKIKQ5BCJLKT7IGNISNAGJ4I.jpg?auth=7d52a07de516ff95263a53509629583137e8a876c6895a5dc6fc28174f512333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the crash north of Kaikōura. Photo / Canterbury West Coast Air Rescue

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-tax-deductible-mortgages-kumeu-development-vaccine-priorities-and-trelise-cooper/UQ4GY75LFBMWR4G2J2AHETXTSU/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZD6PJPXUPR4RU5KCOU3WWGCQYI.jpg?auth=fdec54d2af21d817b038ad0f436ada4b354623a4e397231922bc8752d52665ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[To assist young first home buyers, should their mortgage interest be deductible against tax payable on wages? Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/richard-prebble-education-standards-in-freefall-whats-going-on-in-nz-schools/ELE4LBDP7G5GATWIOZY6BFQHUE/</loc><lastmod>2020-12-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXG6FY2CXZS6VZ3SOF5OM4YIEE.jpg?auth=ef35bbe4f8ba80c10786a5d7a508601259e0bd6d7776a108af34bbd9467e02bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We can fix this crisis in maths teaching at no cost to the taxpayer. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russias-vladimir-putin-congratulates-joe-biden-on-winning-us-election/6LCRRWBUZSBBLZQ7KDCS54C7OI/</loc><lastmod>2020-12-15T10:04:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULZGAJZCGVTEFDJIYXSBPOCFAY.jpg?auth=89d4225336cf2f9b453eab4f5759aa4f9754167eca538a5f0b274a3208f4d389&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joe Biden, left, shakes hands with Vladimir Putin in Moscow in 2011. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seriously-injured-man-assaulted-then-dropped-at-bethells-beach/TUC26LEGROZFK5X75ZNVPCU57A/</loc><lastmod>2020-12-15T07:45:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4RPSW74TJP6PSGCOCGWXWS27M.jpg?auth=ae7a045fb002dce1303397306727397c9fe63fc5c90c7068fe73f12416f3857d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating a serious incident where  a man assaulted and then dropped off in Bethells Beach. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-footes-summer-team-nearing-return/7UXWTA3CZGMKMOM545OEZYLW4E/</loc><lastmod>2020-12-15T06:59:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXPMO57YQULJBR4ECGZZ3OOAOA.jpg?auth=15677d51551421326bb3541bd5a131164b5119e7b5c70791f1bf182be93fec5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Horse racing Travelling Light winning the Group 1 Levin Classic (1600m)at Wellington 11 Vovember 2020.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/australia-v-china-the-critical-lessons-new-zealand-must-learn/WCTYX2IZG67VRCU6HVT6RAGXEI/</loc><lastmod>2020-12-15T06:58:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KK4JQSQK35N2ES3BOAUBK6I4QU.jpg?auth=7cbd6d66b29b486968afd9c3e96fd8d338e39af02e61f3803ac0d0a335db1447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern and Chinese President Xi Jinping in Beijing on April 1, 2009. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-staff-struggling-with-post-lockdown-stress-at-work-report/I6TFTSLMTUXP57PGW6UMGOHDG4/</loc><lastmod>2020-12-15T06:42:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PK2T7RVO22XR4LMXDVR4I4I6UM.jpg?auth=c38142bf57bca9ce61aa52798a4d3d405c7deb62e1bd953665aef05e0dff35b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A report to Auckland Council shows the stress staff feel in relation to Covid-19 has increased, while their feelings of health and wellbeing have decreased.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/two-car-crash-in-athenree-on-state-highway-2-police-at-the-scene/RXNKTFDEYLATFOI3UNPOIHB27A/</loc><lastmod>2020-12-15T06:40:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPZ32VHFE4JXPUVSQJFCRYQYAQ.jpg?auth=9c86526b6a24ee34264b577029dc6e13f4688863145abc5b5cd8df9179e307b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are at the scene of a two-car crash in Athenree. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-2021-american-magic-and-dean-barker-claim-victory-over-team-new-zealand-in-practice-racing/FBBTWOR6VQI457FGDM2VRVBC4A/</loc><lastmod>2020-12-15T06:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVP6FNTOU44R2WS7D6D7VPA6MA.jpg?auth=0068b341f1fc1a1c06824ca19d7f2ee80908b0270f03746e33be60f575bfd581&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[American Magic got a win over Team NZ. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-calling-for-information-after-family-cat-shot-dead/VF3YCUZJKJBLOJMEJX5PL63OMQ/</loc><lastmod>2020-12-15T06:24:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LHM33GFLAQ7V4IW7JRLSEZZLY.jpg?auth=b64d17d597f0911ad4fb2840a7cd355e2544a14b453f67808f384c7f001737f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A family cat has died after being shot with an air rifle. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helicopter-crash-north-of-kaikoura-locals-rescued-three-children-from-wreckage/7PYLYYE62OVOJEI2MSRAG4G3UE/</loc><lastmod>2020-12-15T06:08:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOL4OOQYCBXBI6O4XALGHOQCTM.jpg?auth=a295f3ea64b028319858c57b3547d3416d8927d6714a43b6997872e6b57c0419&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three passengers were airlifted to Wellington Hospital. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-in-a-first-leading-republicans-call-joe-biden-president-elect/DDTCXCAB5G7QZCP4JRGXZIFTSY/</loc><lastmod>2020-12-15T06:00:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNNR5GHCFPPR4D6VKYA6BTKYY4.jpg?auth=f9e6feb3c8bf8e5f7dffddaccc16698ce4b37cd3a01cb8f1145cbfb702a23e79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump at the 121st Army-Navy Football Game at West Point on December 12. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-pratts-character-in-marvels-guardians-of-the-galaxy-is-bisexual/RCGKHIHYPJ2CESWXOEACY6XVLA/</loc><lastmod>2020-12-15T05:58:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAHXLDAYYKDDETBQBJOL7XHHLM.jpg?auth=48c184de9a17cde030c627d202bf39449a06768444201044598104ff960b4723&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Pratt's character Star-Lord from Marvel's Guardians of the Galaxy is bisexual. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/covid-19-coronavirus-vivos-xpoint-doomsday-bunker-sales-going-through-the-roof/Z77R4ZLRZ5WMLBSYVUMKA75PII/</loc><lastmod>2020-12-15T05:44:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MV22DOCQLIWIK5COEW4YI3DCVA.jpg?auth=9de6f331b4e6b236712544ce89715f8745029cd8c3bece1d73b54e484393f55c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Welcome to the world's weirdest retirement community. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-world-cup/cricket-world-cup-2022-hagley-oval-gets-final-as-schedule-is-confirmed/PSNB6XEXF4FMPAOA27PLZUASTE/</loc><lastmod>2020-12-15T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXLPPMZZ2QDRRW23MS3MMWGX2Q.jpg?auth=7f4b0fb0b9c948eeb0331310a49c3beefd290af3cd521fbc5d5b285714340ddd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White Ferns stars Amy Satterthwaite and Lea Tahuhu pose with Kiwi great Sir Richard Hadlee and the Women's World Cup trophy. Photo / Photosport ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/transtasman-bubble-virgin-australia-air-new-zealand-and-qantas-pour-in-capacity/FQR54UVJ2GDXR33PHQ3F22AKZI/</loc><lastmod>2020-12-15T04:47:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2QKWUY6RWA2LIJN7JTM227L4U.jpg?auth=3dd57916ef5452ce8639966a82ab6a356e7aa9868a3b6cd240758c875a603602&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Virgin Australia will fly 70 times a week between NZ and Australia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/aut-invites-students-to-towering-new-697-unit-accommodation-block-375week-studios/SICKD7EMKVLNXI4CJG3OD5F3GY/</loc><lastmod>2020-12-15T04:44:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WN2G5TWYRYJBXLUZ3OMCKEWEDA.jpg?auth=0fd526fa36e716250b59ad01de2bfd6d9b7039e387fa4b3e3f86f1470fd4fce1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The towering blocks on the Wakefield St/Mayoral Drive corner. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/700m-data-centre-for-southland-proposal-could-hinge-on-an-age-old-question/JHEEDNTKQGPANNYRFAMEWT3JWU/</loc><lastmod>2020-12-15T04:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWLQEBYBMPZCQIMIB57CQISVWY.jpg?auth=20d3f76d3be3d09e3ff00d3564af403aed0e9bceb434115e204b45a5b6c628a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the proposed data centre proposed for Makarewa, about 7km north of Invercargill.  Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/market-close-sharemarket-looking-tired-after-volatile-year/DIOGKVK7RLGXFWZ6ETZ5SNUC74/</loc><lastmod>2020-12-15T04:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGDAAM4T7S5OC5A2GIZLGFXLPQ.jpg?auth=9e85554e9296c924d6122a8f60d7bb25ca8d854ec0b7aae2431a58b1f2c16d6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contact Energy fell 27c or 3.26 per cent to $8.02. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/china-bans-australian-coal-imports-report/FIJHNPREAU6JVDVFIBIP7XWX5U/</loc><lastmod>2020-12-15T04:38:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQPMRWOJD5U4RX3TNCM7CNW4ZM.jpg?auth=45f075c1d5da9f828f8330b8d23eaa0bb43a4eb85b442d2932f91f65a9bde698&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian coal exports to China were worth A$14 billion ($14.8b) in 2019. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/nz-dairy-production-hits-record-in-2020-despite-lower-cow-numbers/GRNSUYC2LDIT3SLTJKZW2FSNGI/</loc><lastmod>2020-12-15T04:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNQOPUYFCYPQZQXCH4NTV6Y3UI.jpg?auth=a06a6d1dbbb2cd0af8314408365997ef70ba8280b7e5d4647db75b34cdd7a28a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand dairy production hit a record in 2019/20. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-tragedy-as-kiwi-nurse-dies-of-covid-19-at-english-hospital/QTECRVQ65EA4K6R7BZ5Q3MIW7Y/</loc><lastmod>2020-12-15T04:33:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZCC23RPSUDPIKOF3DBI4NIBQE.jpg?auth=fbaee389ad2d2cdb679a11c87d80b636f444748872c68474c7b8d2413ecc28f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[56-year-old New-Zealand born Barcley Mason, an emergency department nurse at the Princess Alexandra Hospital in Harlow, Essex, has died from Covid-19. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/16b-construction-sector-hard-hit-500-building-projects-impacted-due-to-covid/JFOPGY2VDYDW5ZZOC4C6PFAW2U/</loc><lastmod>2020-12-15T04:33:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RK3MNTZXW5UOR2QTSX2D7Z3YMU.jpg?auth=65dfcf384d719a3560d043ef3bb9c7eb8f8d722a8ba410e9dc75ed2137d72d3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[$16b sector one of New Zealand's largest employers. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/damien-venuto-clarke-gayfords-ads-for-amazon-should-raise-eyebrows/WVZNUVRPTXDHAQ32FXVER3FTBU/</loc><lastmod>2020-12-15T04:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/723CZDJFB63L5VABSFBUPA34CY.jpg?auth=22f6fa1a6126dcc4fb0a24651e829aa8cac15fe513fc2f8dbd315a2dc25b92f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clarke Gayford has appeared in another ad for Amazon subsidiary Audible. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/asbs-attempt-to-syndicate-yealands-loans-failed-marlborough-lines-reveals/LCFCVC7ALFQRLEVA2ZP25DTSSY/</loc><lastmod>2020-12-15T04:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POXWJWWUTTGFJ5YQWVY6MNSYOY.jpg?auth=d325da5d78c7f07dce49c9cf5d2b81d37bd2f7e133c2799d3afee7eabe8eba84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In 2019 ASB unsuccessfully attempted to syndicate its debt to Yealands Wine Group, the Marlborough wine company's owners revealed this week. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/ridesharing-company-ola-moves-into-manufacturing/V4AB643QCGNEIJZLAKDZKQS5YQ/</loc><lastmod>2020-12-15T04:26:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MISFMAFLEIPE5KPAC3PWU67CSE.jpg?auth=2401174d76fd3390e7f556c39a8c1cdd10535b1250e072ae012ae5d5a4ce141b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Dewil, managing director of Ola New Zealand. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-a-coast-to-coast-adventure-is-the-perfect-challenge-to-end-2020/SY6CA52WTSPERLS37IQ5JTC32Y/</loc><lastmod>2020-12-15T04:10:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MEYC5QBPEBPVNFMRZJWZJV3CIM.jpg?auth=d096055f47712bf2ba561a093c9c5060dbf0d986817d094db3eba8d897030e3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Walking along the Deception River on day two of Adventure South's Coast to Coast trip. Photo / Stephanie Holmes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-2021-michael-burgess-what-is-the-world-series-and-christmas-race-and-what-should-we-expect/DJ5Y4NOVOJW3EOFWLWAYPBZWYA/</loc><lastmod>2020-12-15T03:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RN452M3DVUJXD7JWIB4QF7CCKE.jpg?auth=5c2a8148a79b8007a96d8d02105cd968bb45f7820f89d0bc30c6a5d50fb85723&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dean Barker, Ben Ainslie, Peter Burling and Jimmy Spithill. Photos / NZ Herald, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/boy-badly-hurt-in-workplace-fall-in-napier-is-14-years-old/DUPSFYVAJ4FLNDXAVK6CQ7V4VM/</loc><lastmod>2020-12-15T03:34:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENSRVUDLLH7BWAJH4CWXHCKIJI.jpg?auth=95236542529cd5b91110ee983680965dfe6e8e3e4555e911efaf880a9a014321&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rescue helicopter leaves the scene after it was decided the injured teen could be taken to hospital by ambulance. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/im-going-to-fix-him-mark-hunt-sends-final-warning-ahead-of-boxing-bout-against-paul-gallen/WCXLZGWC5C77F4S3ZTN2OVRE4E/</loc><lastmod>2020-12-15T03:18:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNWEZF3HSL5WXIUZN6ZNBWF56U.jpg?auth=d7f3dd8e85e3b4b296b9db06c30e5b91b23f6e07db2ba45a866932d2d7162460&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Gallen and Mark Hunt will square off in Sydney on December 16. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing-kiwi-ufc-fighter-mark-hunt-throws-punch-at-australian-league-legend-paul-gallen-during-weigh-in-for-blockbuster-fight/VEOIG5D6HKIJPVA4IPOFHMAUXU/</loc><lastmod>2020-12-15T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TACFB67XHBUXSIPOHKPC3TU4IQ.jpg?auth=760ffd30a5a7ca8428630e5b3fe8abea0a0e462b3bf48ad3ea2d71782a272112&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Hunt scuffles with Paul Gallen on stage during the weigh-in ahead of their fight. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/attempted-murder-in-napier-man-stabbed-his-ex-15-times-in-parked-car/3BQETCON5BH326D32CBAZLM2A4/</loc><lastmod>2020-12-15T02:53:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCTPBJME2J5PU4ZD4VRKNHWO5M.jpg?auth=3800b2713de59c7d0e6291aeed728db7484d2af10429619aee3f84c4531da98c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ellison St in Napier as police investigated the stabbing on March 21 this year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hate-speech-graffiti-outside-christchurch-mosque-police-track-down-man/S6X366LPT6RHEQID4FXKRSYY5Q/</loc><lastmod>2020-12-15T02:43:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRIWWGJC2QISMB3YED5GBNRW3I.jpg?auth=c74eb0b375355eff744f1f1c22be9efd861e555c9a8fee62d5bc6ed8077a5dd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern attends the unveiling of a plaque at the Al-Noor Mosque. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-new-zealands-best-active-adventures-otago-to-southland/SHJRLFWAEVY2BDO35RRTVT5EUY/</loc><lastmod>2020-12-15T02:30:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJCCXYITXNXNLRVWX22VU4663Q.jpg?auth=2f2587646b35a93e0cf6615e90f7bc78b5f64f1ee2e2cd98df5cb00d4118250a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Be wowed on the Central Otago rail trails. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-2021-good-and-bad-news-for-ineos-team-uk-in-practice-race/5DRIKWROTLOKZU32ACFHASDOMM/</loc><lastmod>2020-12-15T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7LSP23KELRZG2EPKOKO4SUQIY.jpg?auth=82343f09cdc27aeb2a30bbd947a371040c75078cc619ab78e7226bea82369803&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[American Magic and INEOS Team UK race. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-gas-explosion-negligent-tradesman-stung-212000/G27SNGUQYWXDSGK4GOP2PTQEMA/</loc><lastmod>2020-12-15T02:12:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BUZLR6KRDVE43OW5DK2DP4VVM.jpg?auth=747395f680d8c3895be75c5c5e83abe4c5510a25e558fa7f082f7eb6957c4d61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inside the property which exploded in suburban Christchurch. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/former-neighbours-star-craig-mclachlan-not-guilty-of-assault/DHBB4MFB2SEE5BGNYFDUNE6PEI/</loc><lastmod>2020-12-15T02:10:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DHGXJP24NW53ZU2KVJXWKZUYY.png?auth=5fed74f29f2f41a057425600d5ed23dbab3011d7a47a875cead6cafb661ebf1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig McLachlan. Photo / Craig McLachlan / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-what-if-theres-an-outbreak-over-summer-govt-unveils-plan/FGHNBVFIP4RG2R5CYZW5I2HGUQ/</loc><lastmod>2020-12-15T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWRQSBFVR4PNJKEEHA6RPETRZA.jpg?auth=857596d2ccaabb95ef4f811b4b04763ffc45781653ea5272a80d389a251fe6e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealanders would be asked to "stay where they are in their bubble" and wait for official advice, even if they are away at a holiday home or a bach. Photo / File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-december-15/KQ2C7LE4GJBIEUKSONGIY6XOGY/</loc><lastmod>2020-12-15T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6LMF22K5L77EDZS3SBLSAZA4A.jpg?auth=e366d294194b55bee4d0b6ec40aa40aa0d8430e50531604ed76a5b2517eb34d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What James Bond film features Operation Grand Slam? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helicopter-crash-north-of-kaikoura-two-people-killed-three-seriously-injured/UKZERTCTHLDM2ISDWQLCR4E7KY/</loc><lastmod>2020-12-15T01:49:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FO6EOXQY7VMVIBUPMQWUIRO4LM.jpg?auth=6cdf4ef73df6f3d8b9a12a5f41056130c7f3550d44efa6af8159ab239886d4e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the crash north of Kaikōura. Photo / Canterbury West Coast Air Rescue]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-witnesses-after-invercargill-residence-shot-at/THZJ3ER2FYZLL33NBW7H4EDDYA/</loc><lastmod>2020-12-15T01:31:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNXSCINSKN44YADAXMJAX337KE.png?auth=79976fc327ec242f04632d219713b931dd60b960d890db66929cf1a1861afb14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kildare View, Invercargill. Photo / Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cruise-ship-with-75000-cabins-may-be-anchored-due-to-delay-from-ministry/QIZQ744MNOXXJR2SZBKGICOPPI/</loc><lastmod>2020-12-15T01:30:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZT5PXBKMXASN5OCNXZMQUHQ4Q.jpg?auth=f454312965564f4463bc665e407fb882a151acd227c623508bcbc29b34a2e764&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Le Laperouse, which does not yet have Ministry of Health clearance, plans to leave Dunedin on January 30 and travel to Auckland with 400 passengers on board. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/boy-6-racks-up-22500-on-mums-credit-card-playing-sonic-video-game/XL2KXNTIUY6IV6IO5HIIW5BQR4/</loc><lastmod>2020-12-15T01:30:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QONMTT2Z72S4TDFI67XF645U4U.jpg?auth=c0ed12b272d2f975fde6e3fa7349f4dc940554c6f94bb7e4af7bc494b1d4f5d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A six-year-old boy has racked up a bill of more than $22,500 playing a game on his mum's iPad. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/audrey-young-mallard-has-a-second-chance-at-select-committee-on-false-rape-claim/YSCSJ2IOAHMEBTJRHNFQOS6NLU/</loc><lastmod>2020-12-15T01:30:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SP2YLZAC7EDCN2VDAJNNSGHZEM.jpg?auth=f38d9b856e33b7a9d214d29a84252f99f86a9b9332511b5b9b076f72d9331902&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speaker Trevor Mallard in May last year announcing a parliamentary staff member had been stood down, pending an investigation into sexual assault. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-president-elect-joe-biden-says-democracy-prevailed-as-electoral-college-confirms-election-win/YKIYF5U6FE64UARM6ZFOIJS22Y/</loc><lastmod>2020-12-15T01:26:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS44QVY55OGF4JTQZ2BRNCEDWE.jpg?auth=ed3f0800366be6fc19a7e373afddb9fdc8dd0f7e876cd9331e90cecc92ab889c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President-elect Joe Biden speaks after the Electoral College formally elected him as president. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/a-washing-machine-marine-parade-rescue-stays-with-hawkes-bay-coastguard-volunteer/ODOU5LG6LS7QUH4SJUUW2T4ONE/</loc><lastmod>2020-12-15T01:14:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UGIFLS6U34V6D6ZPN7Q44KCW4.jpg?auth=757dd5af268de24583e1c159aece0dc64a9b0958b40ae8d524ca35ef51e3c0dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Coastguard rescues a teenager swept 157 metres out to sea off Marine Parade on Art Deco weekend, 2019. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/clutha-man-ordered-to-pay-victim-12000-after-pool-cue-violation/ZYJEREGXN5P5ZBXZNHK7XVFDIU/</loc><lastmod>2020-12-15T01:07:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGCDMOYEMS7ITKECCOYWBBSTQI.png?auth=95af887b82014302eb968a6f8beee4a1f1cc58975f3e622dfca0df1b7567de14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Benjamin Roger Keach. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-homes-may-be-demolished-for-lets-get-wellington-moving-development/TZCH7H6PWXYYKO5E3RNTT2XVZE/</loc><lastmod>2020-12-15T01:01:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TBVAIKEZ533QY7644QDUKTN27U.jpg?auth=dd7d6e1d67e311728d4ef1a0a0e1e4f93e72f357f48106b0bc5532105483f054&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic backed up in Wellington in July last year when the commuter train services were disrupted. Photo / RNZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-councillors-reveal-history-of-intimidation-and-abuse-after-death-threat/UGRMFDGOXI5URTLD6NFKLUSZLI/</loc><lastmod>2020-12-15T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PS32BD55FWTWGVNXLZPEJC3R54.jpg?auth=6d247efcdb58eeac4671e5bce4121cb4756a45b8a2c18a77ea521b01c79d10e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington City councillor Fleur Fitzsimons, flanked by councillor Jenny Condie, left, and councillor Jill Day. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rare-sentence-hawkes-bay-sex-offender-who-targets-teen-boys-may-never-be-released/NH64EGLOJLKSSPFIJVNACBC764/</loc><lastmod>2020-12-15T00:39:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CZPLFJST42NKIJQUIJL2G7OP4.jpg?auth=f620c464d0bfc7aad6ab8b345a7adce6571cde0f431d48f511a6d289d4cb56ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Jan-Marie Doogue in the High Court at Napier sentenced a serial sex offender to preventive detention . Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-agency-floats-possible-500-overseas-students-a-month-from-january/O6NNHSLF42YSBSTZ2PEGUVPDHM/</loc><lastmod>2020-12-15T00:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMOTRF25XLGAJ67VQ6NLLJUIRY.jpg?auth=447fae7d6c824be08540d237f4aa302c4f575dc47c29270e16e8509af414a146&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An official agency is planning on an assumption that 500 international students may be allowed into NZ each month from January 2021. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/go-nz-new-zealands-best-active-adventures-nelson-to-waitaki/XLSL3ZEL7ZCG5OVOFEJ4RJ73OE/</loc><lastmod>2020-12-15T00:24:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJUBCBXZNXZHN2OI2I2PJS5LJI.jpg?auth=d6eb4d032c2363329dd41961270537e957377031512b65263f6b5e6fb4a899c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cycle a section of the 200km Hawkes Bay Trail. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/andrew-alderson-why-this-is-arguably-new-zealands-best-test-era/PARNKSHN7CUTWRTGRHSQ5JQZQI/</loc><lastmod>2020-12-15T00:22:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UEOHQ5KODWJ6RIVQK3ZIZH72YM.jpg?auth=a5bd53ee7feb57e59377ff1b0858d33af3e4d82f8725ecb2e9cfe36e5034b653&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand players leave the field after winning the second test match in the series between New Zealand and the West Indies. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-korea-bans-the-flying-of-propaganda-leaflets-to-north-korea/IK2NZHG5AMU4CXNXJJQQYIL74Y/</loc><lastmod>2020-12-15T00:20:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KHUHZYZXYZ24L3M55K6NI2KHY.jpg?auth=54343806ca5d6048981beb8960a342ead3e6fe96e0680d4af324734936101efa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Propaganda balloons over the Korean border. Photo / Twitter: @SkyNews]]></image:caption></image:image></url></urlset>