<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/jerningham-book-review-more-mahi-needed-before-reckoning-with-our-colonial-past/O33CTL3U6KQGF467LFMOROZGOY/</loc><lastmod>2020-07-24T23:42:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XD2EABRNI2BUMSKLQQWHOWZMSQ.jpg?auth=c4b6d6da6c24db814bf010cfe2ca9d562877c37df428294c46e9f8e56a543700&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cristina Sanders, author. Photo / Anna Ward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/race-for-the-white-house-in-vp-search-susan-rice-is-joe-bidens-known-quantity/SHE6YJHZLUT26J4HUXJ5SQL4KQ/</loc><lastmod>2020-07-24T23:19:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXL5OF7JT7EZ25PXQPX546ZXYU.jpg?auth=dd38cef262dc203eed66db79e497583c69b39d704773a470b8c5bff5303c6ac3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Democratic presidential candidate and former Vice President Joe Biden. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/coronavirus-disney-delays-mulan-indefinitely-avatar-sequels-and-star-wars-by-a-year/WEZL2MECB4FVM43JY6JK4SD5DM/</loc><lastmod>2020-07-24T23:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJDCUF3HCECXIS4VVUHR6WJTUA.jpg?auth=169692145ef124b4ca8de1b6e88c983ab165ff8f66abeb9fb0be45d5a39ffa53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mulan has been removed from Disney's release schedule and is now undated. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-the-global-march-of-face-masks-a-mirror-on-humanity/NSRXLM6V46VFN5YB67IDJE6NAY/</loc><lastmod>2020-07-24T23:04:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOLRPZWZKD4FFM4YHELM557MLI.jpg?auth=51c1ba91d189e7fd64852518447704c4dfd00a8c4acd01f42c70241f67e04d58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nantaga Sanguannoi poses for photo during her evening walk at Lumpini park Bangkok, Thailand. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/hikurangi-sheriff-senior-constable-russell-rawiri-hangs-up-his-badge/JFT4PQ3H6OXNKV33FYAYAXFL5Y/</loc><lastmod>2020-07-24T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7WNFP4E7MDDX5RT2R3SYEFDC4.jpg?auth=e2c6ebced4fbfc00a97a01a97ca35af9258d0b08743c20536e5d8475971c3ae9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senior Constable Russell Rawiri also known as "The Sheriff" is about to ride out of Hikurangi into retirement after 41 years of enforcement. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/working-from-home-why-professional-workers-should-be-worried/U6VVT6OCMW7NMAWD76FVLFOBLE/</loc><lastmod>2020-07-24T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJDAEBQGH7O4GN33RH4U6BOYYE.jpg?auth=f903d6e441729fc5e5b82b16cc82232eedcc6f8da2ac2e3f525bd811a95d908d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The working-from-home revolution has benefited the middle-classes - but it will not turn out well for them. Photo / 123RF ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-australia-could-have-up-to-500000-secret-infections/ONNRMP4K6WFDZXVQNWGRNP2VHU/</loc><lastmod>2020-07-24T22:45:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIT7QXQA4E4FXJI5JV5R7MXQP4.jpg?auth=3252204af0656d0bfc02d989e19c0a0a97ec82aeebca9c8e32b1fad0a13a78d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melbourne recently implemented a rule that stated mandatory masks were to be worn in public. Photo / Getty images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/megan-woods-and-darryn-webb-on-hamilton-covid-isolation-escapees/MNWL347PDFMLMJY3C4SRJB6XUU/</loc><lastmod>2020-07-24T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DM7EPGCGG4T47DNOZMBFKNVBBY.jpg?auth=6a372de8bfb1d23660dbcde6a4ede1ff1e33979e00a49aadd5bc5c74b3e4c544&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cabinet minister Megan Woods is in charge of overseeing isolation facilities. Photo /  Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/indigi-x-maori-business-leaders-advise-govt-after-canada-indigenous-exchange/OS7K76QK22H22FKICBFFMUNWLE/</loc><lastmod>2020-07-24T22:43:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOEAXAFHDXZE35RNU3AOMDTNKQ.jpg?auth=10891ac96e1ee35e2310baf1742ce96b2e108a234a4b0cc4c0998008a1ed6fed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Chamber of Commerce president and Kāhui Legal partner Kiri Tahana. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-victoria-fears-lockdown-could-last-two-years-eased-by-pm/GIELEZJD42EKD2QLG2K2J7VWV4/</loc><lastmod>2020-07-24T22:36:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWU7SD4Q2DD67PRH5SQGR6JZQQ.jpg?auth=573df3173fef5f602e62249ea33f9d9c4aa0848adb4a9042c4a42dec9b5e8b29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman looks out a window from a locked-down public housing tower in Melbourne. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/rugby-league-why-sonny-bill-williams-nrl-return-has-been-delayed/R4NW7H6CYC4YLDGFZ7Z3UWACSY/</loc><lastmod>2020-07-24T22:30:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XWU5IBITCRCFNGX2K6UAFSAMPA.jpg?auth=e2422ed959d4f626ce8ae9d20d1e932bd594ee462b612ad06ea43e726daad14b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 34-year-old Sonny Bill Williams last played for the Roosters in 2014. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-us-unemployment-aid-payments-expire-as-virus-threatens-new-states/Y6CC7EYGWD5RQXIPJXFVJBNGEE/</loc><lastmod>2020-07-24T22:20:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKGYQYIEJ2AXDYBXP5QLXSBGOY.jpg?auth=784ace5e147051877ee23cf208d424c02e9cf9c58b55ec0729bbf6a59d6c2cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motorists take part in a caravan protest in front of Senator John Kennedy's office at the Hale Boggs Federal Building asking for the extension of the $600 in unemployment benefits. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markle-prince-harry-playing-dangerous-game-by-suing-tabloids/6BYEHG2AUAVFFDSLJXF47H3QLA/</loc><lastmod>2020-07-24T22:16:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LCW2ZLHV64M5VUQX2DCHMC6NU.jpg?auth=cf30dc15caecbb684632971a80c6c977b0c5696c65a80fcf39332bc17acdb209&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[They're at the centre of three major legal battles. Are they simply defending their rights or do they come across as two self-appointed victims? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/pwc-tower-at-commercial-bay-businesses-start-moving-into-nzs-tallest-office-building/Q5QYGXDQ6J4WJHMYFO3WHJUXZ4/</loc><lastmod>2020-07-24T21:56:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYYMWXP3TPJHWYKUVPOZMYRTVM.jpg?auth=793ae596081fabc723efe240853f886b97ff05252b5cd959b0d58be7d517503a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workers begin moving into the PWC Tower at Commercial Bay on Monday. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-australia-fears-virus-spreading-in-sydney/5OQXNRY2O2MGITJ4LDPJQN5Q7M/</loc><lastmod>2020-07-24T21:55:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HH4F445UXWD7FFXZXST4O56QSE.jpg?auth=fc6d2f656685a4f9e875b6c925c9d0fa752fb28a460a9a24ce5e6a990ecc821c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NSW Premier Gladys Berejiklian. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paw-patrol-responds-to-false-white-house-claim-that-show-has-been-cancelled/D6G2JVYSLRV7DYDQ62G7OAAJ7M/</loc><lastmod>2020-07-24T21:40:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPKFGCKVDMLWEFO7P5DW6RQAD4.png?auth=a280758f0a620019209fca3ece8fc670cde45e866ca09f49cf52a2608ddbc3c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No job's too big, no pup's too small, Paw Patrol is (still) on a roll, despite White House claims. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-brother-reveals-shes-wanted-to-get-out-of-her-conservatorship-for-quite-some-time/C3XTEARC6J5YZ66VQR3LWRQKSE/</loc><lastmod>2020-07-24T21:31:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LECRLA577IN4HJGO4JEVVD4KFI.jpg?auth=affb37a3089ae2b0e162cdacb1d1700fcf48ccef976977f654c36388f80a8f83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears' brother Bryan fears she can't do 'everyday tasks' on her own since her breakdown. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-breach-from-managed-isolation-in-hamilton-escapees-were-trying-to-get-to-funeral/HWNF7DCEBEYWCZQTJDR2B3EJ4E/</loc><lastmod>2020-07-24T21:29:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTLKENQDV22I5VEZQH2LOP2D7M.jpg?auth=a68e266acac49828060a33afcb1fd8763bea144b1a7db116a9c57f68c6274ea2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A teen spent the night on the run after a group escaped from isolation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gwyneth-paltrow-reveals-rob-lowes-wife-sheryl-berkoff-taught-her-oral-sex-at-15/OXS7D4IHBICSLLNN7CZ3XWLQ6E/</loc><lastmod>2020-07-24T21:06:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXI2DTH2VJ3H5KJJXCJMRAXIH4.jpg?auth=d6b070010486be3ad701f18f63dd5fce564185ed013dc8bb1e98c4d41bd41702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gwyneth Paltrow made a racy confession when she revealed Rob Lowe's wife Sheryl Berkoff taught her how to perform oral sex while she was a teenager. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brides-heartbreaking-facebook-message-from-beyond-the-grave-stuns-friends/7IRKFQIII6ALWGA53BIUQAVP4M/</loc><lastmod>2020-07-24T21:01:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGYN3BOHK7CNZ3UZUOAQ3MC2S4.png?auth=2eb2563ac92e1080fb07df4bd0ac61a759a4172153c3e0f35e820091ad70b045&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bride's heartbreaking message from beyond grave. Photo / Gemma Sisson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/oliver-mander-at-the-warehouse-theres-even-more-change-in-store/OA7DMXRTKSEB6343TJGTT5O5CM/</loc><lastmod>2020-07-24T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZGJMQTPXO5VE3ZBGXAUPZRIGM.jpg?auth=0263f1022e6aad4fe5e7378a9ee6fe496cbf30840e7207a461286c88c72e81c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retailer's reforms are driving good results, but it must keep investing in change, writes Oliver Mander. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/covid-19-coronavirus-more-than-13-billion-paid-under-govts-wage-subsidy-scheme/7X6DKX534PMK3MU4NIPCAZD6YE/</loc><lastmod>2020-07-24T20:58:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDFHPYNE42DTJ5PZ4SZ7PDUW34.jpg?auth=a0851aba09f15b493de4f311dc1bd5fe7f907b5362f5ea3e6cd0357fc508d9a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The govt wage subsidy scheme has paid out $13 billion. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/waikumete-cemetery-walk-joy-pathos-and-history-lessons/MBYKD7D55CCB6QIJR54RCRTUOI/</loc><lastmod>2020-07-24T20:58:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQCD7M2ACKTSD3HG5MEZA57PMU.jpg?auth=ea35e82b768193130f63ab5a8bb2a6b9371453797bce91ec41cf9e3390774b1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikumete Cemetery, all 108ha of it, is joyful in its sorrow. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/covid-19-coronavirus-shadowed-emmy-nods-could-bring-surprises-diversity/V5FA2BF6WMHJJ3AD6DYBSHD5CI/</loc><lastmod>2020-07-24T20:57:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Q7UE5ZMQNEBYCFWDI5OJKOYPQ.jpg?auth=07bc5ce87bd111dc75cc7b111a4c5164c90ffdb753eebb5c58f7ba3fc57c4b25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This image released by HBO shows Issa Rae in a scene from the fourth season premiere episode of Insecure. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kanye-west-refusing-to-see-his-wife-kim-kardashian-west/BMGY3TLN2MKNKUJQ5DNIHFEPGU/</loc><lastmod>2020-07-24T20:46:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKJUE5XQQ5ZMCJP7PVE26PKVPE.jpg?auth=64a7787a12bcc24b046b09627afeb8b169c9a6e9bf189a50dc264c5cc9de205b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kanye West is reportedly refusing to let his wife Kim Kardashian West fly out to visit him in Wyoming amid divorce rumours. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-breach-from-managed-isolation-in-hamilton-escapees-were-trying-to-get-to-funeral/5XT74SQJECITYLBHYEMZBF2CEA/</loc><lastmod>2020-07-24T20:42:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7KB7N4GAARW4HVUP5I77JTAS4.jpg?auth=2b1e0d47fdee1dc0cd07655c861334f8ca06ceae2d1b7284ccfc6f382edc0862&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hotel is believed to be the Distinction Hamilton Hotel and Conference Centre - one of the government's isolation facilities.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chrissy-teigen-unhappy-with-her-breast-reduction/SUS5CVXIJBIUOWZ5DRF4EP4IKM/</loc><lastmod>2020-07-24T20:38:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EO36S7UIPKZ5KHEOFPQ45I7SVI.jpg?auth=32b658e86d3d811ba7fe578acbb7c333a073cfab5f25216cd7d3b7609f5a77cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chrissy Teigen has revealed she's considering another breast reduction after results she "did not expect". Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/siena-yates-the-aftermath-of-weight-loss-surgery/VCRHP4BXYFEC3LL6TR36WPZE5I/</loc><lastmod>2020-07-24T20:36:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHDWBHRCVVPYNB62KOGYY527CM.jpg?auth=403e7409212ea0ad82e6779d973b58e87a114cc07e3b637a5fcee193d1079bad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A single chicken wing is something to behold, says Siena Yates. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-weather-chilly-start-but-sun-coming-for-most-of-new-zealand/LDF2K64KUDYVEY7CO5FQ7JEKG4/</loc><lastmod>2020-07-24T20:32:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SIAIQ4HOFTNMAFF23LADCMBPA.jpg?auth=5825006d1d7784e76ed32e8fc94e9ae9aa29f271264eb61fe1a8e75469ba1c4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parts of the country woke to  frosty start today, with -3C in Blenheim and Christchurch. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/exclusive-new-pacific-super-rugby-plan-takes-shape/546SVIQDXV2B2PYUCESP7N56IU/</loc><lastmod>2020-07-24T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45PKM7RLKB3ZND6G2EXIL7BC3A.jpg?auth=5850fbe0bd20a205bb2eab243a1742baa33cb8f7a653b6873630b3438b60ff0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Michael Jones during the New Zealand Rugby Awards at the Sky City Convention Centre on December 12, 2019 in Auckland, New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-studio-red-yoga-founder-vicky-cullinane-finds-balance-in-her-life/TUDL6SAZUEBDSRBC44OZGFTUYI/</loc><lastmod>2020-07-24T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOMQ7LWEF5LVKOB7VQHNZINXGQ.jpg?auth=d6ff1e2d32e6bf6863f537a968e3272470d9350ddb20a229ea38c531c58c4255&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yoga at Studio Red, Auckland. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/otago-corrections-prisoner-climbed-basketball-hoop-stayed-there-eight-hours/6RLAP2AGFJFFOAK7KZYNPFFIMQ/</loc><lastmod>2020-07-24T19:42:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSD7LWDAP5YFWCVY7YDLOW2KYE.jpg?auth=d67d67303d67e585b41c50b5d0ae8de758e9bca84cd48522a637e94d43b69975&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Otago Corrections Facility. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-aotearoa-beauden-barrett-criticises-wellington-crowd-behaviour-after-rough-return/3WWAUC6GHDJQH37RVWSQZI5PZQ/</loc><lastmod>2020-07-24T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTJJ3RNXWTMZLHGBSCNMOWU5U4.jpg?auth=d5c50aa5187a1661a51915a191a51e4b9c4a0750263f0fe2d98f12707addb411&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett's first game in Wellington since leaving the Hurricanes was always going to draw the ire of his former hometown crowd. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-a-history-of-escapes-from-isolationquarantine-in-new-zealand/4Q3EDQ2WISRMN3AFKWVX3Y2HPI/</loc><lastmod>2020-07-24T19:20:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMV43W4V3EHFWLAPSNIPMHB3KQ.jpg?auth=beee0b8f1696ed8c93131326502635098f5275673862489f0855000799e4d4ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A security guard locks the main entrance at the Stamford Plaza Hotel in Auckland. Security was upgraded at the managed isolation hotel after a man escaped from the smoking area. Photo / Dean Purcell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-im-reading-rachel-mcalpine/VUGI77XTAZ2W7FBT7ZNPNK5ST4/</loc><lastmod>2020-07-24T19:13:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCGJDBRMKRTW2RH7UEKHFIYXHE.jpg?auth=47c6c717e63d99c12df2853ce1ad0f4a21bc2dcebb2141a0a6e6201f1ca965b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel McAlpine. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fran-osullivan-never-mind-the-election-theres-a-covid-19-recovery-to-focus-on/L46WX5B6GLNLU2EPOV32FS3WXM/</loc><lastmod>2020-07-24T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAV2XHZHK3AIV2PSNTUK5LN2II.png?auth=3e4ccc9a1664d2ea8fa8c94afbf4e43b6d94c4a34053859404b40d5954875ee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ross Taylor, chief executive of Fletcher Building. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/one-marriage-two-movie-reviews-shirley/DCFIUO4DCL6DFPSJK7KNUK4ARA/</loc><lastmod>2020-07-24T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5P4WK3J4DGEOSRHJCMSJUAUXU.jpg?auth=ec67f75f8af4473d6db67dcb48ffbece12d066e472786d6feb0b31a48a45d1a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elisabeth Moss in Shirley. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/johnny-depps-lawyers-show-video-from-anonymous-source-in-london-court/7HL436ALO6JOCOYPFFAS7AVR5E/</loc><lastmod>2020-07-24T18:43:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYHMLIDEFWUBUF3J4S5B2NLPZA.jpg?auth=20ea8a384b6e0712150813a971fbec3b9ed760304f441887eb35d6df76f14e25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Johnny Depp arrives at the High Court in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-former-warriors-star-kevin-locke-hoping-to-spark-nrl-return/LCYOOWIMMMSCBZBUO4QGAD73KM/</loc><lastmod>2020-07-24T18:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWYOBRUWBXH6ZBIRNLW3VPLQDA.png?auth=7a1db362e949f1b5685a14408ef1d8f9ddb01e393610e9bd5e43b0c0f7b416f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Warrior Kevin Locke is eyeing a return to the NRL. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bill-clinton-prince-andrew-epstein-and-salutory-lessons/PN7C64ZZIIPD2ZREMZJVAZMMWU/</loc><lastmod>2020-07-24T18:03:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALIHM5WKYVSXTDSN76RGONJ5VY.jpg?auth=e5bb638abfb0db35406d3b39ee2debf0fd17830b46150e82549880f493bdddaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Bill Clinton and Hillary Rodham in 1969 at Wellesley College. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-nick-cassidys-star-keeps-rising-as-he-joins-formula-e/BSYC25WTZR3M53VHSEO6GGYBPM/</loc><lastmod>2020-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJAY7MJJAGG5STKPXVPLUILUFU.jpg?auth=49605f2b179adb33e57af369a92d4d90781c13a8e407bf760c23d0e163471815&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Cassidy used to dominate the New Zealand Grand Prix. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/five-arrested-in-northland-for-alleged-child-sexual-offending-under-prostitution-reform-act/PH7VYLEIKHC5YWV3BC3KMJHTP4/</loc><lastmod>2020-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HZCY4A7Q4XKFYE2ERGTPTNW6KY.jpg?auth=c3e5e358d9433ee4ecf096e8235ec85a5ca1496ac4b8599b0b00929baa8bee9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five people charged with sexual offending involving a minor in Northland will appear in Kaikohe District Court at a later date.
Photo / Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-aotearoa-blues-prepare-for-changes-with-beauden-barretts-return-to-first-five-eighth/MUZUCBPAHBMRVCXU5QZLFIOT7M/</loc><lastmod>2020-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AERYQINYRGPTGL2YNX34X7OKCI.jpg?auth=6d4b4a5af27cdd1097b12f97d83aeaf248b0b662c7ea2f9e39d76791205fb098&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett is back in the 10 jersey after 324 days. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-experts-offer-the-best-bets-for-saturdays-racing-at-pukekohe-and-riccarton/OODKEOAKVKTJTS4CXWO4KLIMAQ/</loc><lastmod>2020-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4TBEMFKEGVQJY7D3SEQQLVCVU.jpg?auth=573c1e421f07f50ca36f70ac6abb15c82478939c929bcc8a6f8b63259870d3c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gorgeous Geisha is a contender for victory today. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-major-breach-from-managed-isolation-in-hamilton/UZQBCK77QSNMNAD2DFAM2PKV5M/</loc><lastmod>2020-07-24T17:58:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7KB7N4GAARW4HVUP5I77JTAS4.jpg?auth=2b1e0d47fdee1dc0cd07655c861334f8ca06ceae2d1b7284ccfc6f382edc0862&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hotel is believed to be the Distinction Hamilton Hotel and Conference Centre - one of the government's isolation facilities.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/fifth-time-lucky-quarantined-kiwi-lauren-marshall-in-fifth-round-of-self-isolation/GLTGMIIDODOQAE5IRXOH3WDMVY/</loc><lastmod>2020-07-24T17:46:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUQSLYNVXO224ONTXMW7WOIYQQ.jpg?auth=5d9bd9c66d8f814cb35ec3acaa5e6e4ea98e1228a39f735062eca480a40d1047&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings-born performer Lauren Marshall is undertaking a voluntary fifth round of isolation. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wellbeing-rachel-grunwell-try-fear-setting-as-a-way-of-getting-ahead-in-life/SXIDU2LKDB5ZNZVZLCW2365XTI/</loc><lastmod>2020-07-24T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFEEPTTDVOGQG72GPZGKNEOHEY.jpg?auth=7226a4043165f27ab7021d70a12353908bd47c5caac712825a691cf00b040447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Work out the ways in which you can fail before you take the plunge, Rachel Grunwell says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wellbeing-rachel-grunwell-heartbreak-can-fuel-purpose-in-life/CQGNBSYIGYMHPIFBCM7ALD5YAQ/</loc><lastmod>2020-07-24T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABDT6XV6JH4L2C6E3VL7NHUIPU.jpg?auth=a751c512573e7d7d4fa35dc61afc412d366dfad407559ef320fcda62bf25dd2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ang Chhum Primary is one of the 23 schools supported by The Cambodia Charitable Trust.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/million-dollar-man-jeremy-moons-latest-business-venture/E5DAGGHWW7XI2GFTXC3GYEV6GI/</loc><lastmod>2020-07-24T17:00:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN36GMP6D7PFELWLSGCLKBF3VY.jpg?auth=ab90a14152b7aa051f4249e5412142e5fad2e043d0c3102580eeff8854ac0b13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremy Moon. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/trapped-in-paradise-how-well-heeled-kiwis-are-spending-their-overseas-holiday-funds/FEMGTHQ3U2NDG2V7RCLRCFPTEE/</loc><lastmod>2020-07-24T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S7WIEARCSXRGWMLGU4CAW24ROY.jpg?auth=08896b24492553f308f4718c7acfb0f51958edc284240d4ded50569e75dded4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luxury goods are selling as well-heeled Kiwis spend up their overseas holiday funds. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/steven-joyce-show-an-open-door-to-international-students/GICVSQNIJQX6GOAMXUQSN4Q24Q/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IS6GSPA5L2A4XNVQFSXGME4WDI.jpg?auth=6931ab98f12744c58502fc75eec47f0012551ea91b8db2aa63f60c8bc572b8e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keeping international students out will mean staff and service cuts next year, writes Steven Joyce. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/euthanasia-referendum-could-terminal-patients-really-be-dead-by-the-weekend/AUFDU7BZRXQ6GIBQHP7CYC3RUY/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSAKZ6GOWFW2RXW5M3HHNNZPKA.jpg?auth=e3aed11113ef422c2bd248a386cb928013752558ee5d7aa3e13e1f91c74bf0c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In two months, New Zealanders will vote on a major social shift: whether to legalise voluntary euthanasia. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoons-week-of-july-20-26/Y6KZCVWRCXNBQQN6G65DEEXRI4/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOFHUXD327WXPHFROO3YE5MXLI.jpg?auth=9ec64eb6a22558741e9714d6f82c89fb0c8aad9a0cd376321cefa929ec7737a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[July 25. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-one-news-presenter-to-rule-the-autocue/LNVSINZE4GQQRILRMW4MS7MU2I/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IX475X4C7LEYMB725G472EJSXU.jpg?auth=06591d5d8e32a43d7d429dc04121cfb9be82d71007c3b6bb6ad142c537d6a342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Dallow and Wendy Petrie preparingfor their first bulletin together presenting TVNZ's 6pm in 2006. Photo / Martin Sykes, file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bullied-upper-hutt-boy-sent-home-on-bus-with-concussion-after-classroom-attack/573LBAZ5QSIDIYOZUITPO5WADI/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LPBZQY6ZKULLRNR6FV35RXWEA.jpg?auth=44813eae0b0aeefde2c6e0e3d8331d63ab34dff76306a83dd7378c68bdc4a9ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident happened at Maidstone Intermediate at the end of May. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/life-inside-the-beehive-i-wake-in-the-night-shaking-at-these-memories/J5I4HOQXMFNVYULMOZZZFSZHWQ/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JAD5XU2WV5J3T52MLS77GG6P4Y.jpg?auth=ff1cace266e5b18bf4c39e8fa2485bef8bd1b51ae212b6a470671012bd48cf37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sex scandals have been wreaking havoc in Parliament this week. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-roughan-judith-collins-reveals-her-nasty-streak/6XMDNIC44UYMIP4OKINZ2UVV4Y/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TATGQQPT33UQQ7VWQJNND54UUY.jpg?auth=c5413707d4daa5e4fbde8835122236039f80429317a61db30dae28aac2a08b2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In just a week as party leader, Judith Collins shows how nasty she can be.  Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-cord-bank-in-new-zealand-to-safeguard-children-against-disease-but-it-comes-at-a-cost/MQCAFSYVHEXOR7OSO66HUV6H7Y/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLFNSQUTPFZKKB32GDMIOGHXFY.jpg?auth=ea22660de0c9b822591ae765acdd4cb42b42536d2dcea2daa700572b2754a028&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parents will now have the option of storing their newborn's umbilical cord blood and tissue but it comes at a cost. Photo / 123rf  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-25/IQNLVABGY3BPBYY7S4PC7VEKEM/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAD7TUKUZYQNYBZSKQCZULZK4M.jpg?auth=e4f724cadb38c0301d33b2e6b60a0a20387f6c3b21114bae6e35b15b85dce056&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What country boasts the largest population in the European Union? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/watch-nzs-fastest-lifts-at-1b-commercial-bay-8msecond-a-knee-trembling-experience/U7LY46FD6GOQOEBEZYFK3QK4SE/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AK5E3TV5VHNTM5KNKBUL6ZCCSQ.jpg?auth=aca020dd65e2586dda381567c16f09c7e940294a4b6f087fa0f4327d2bb62586&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lifts in new PwC Tower to shift tenants from L7 to L39 in just 12 seconds. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hair-raising-skydive-raises-money-for-cancer-support-group/BYJF6CCH2WJY74FYVNGBUZYB3Y/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VIW4PIP2EEB2F2LS3ZKCERAEQ.jpg?auth=760efab96a94aeada28935f74541c823a68dfe10dfb560b9a31c47b4717acaa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jake Komen models his new aerodynamic look thousands of feet above the ground. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/americas-cup-auckland-boatie-irate-after-being-locked-into-22000-a-month-berth/QC5P53UUKLYRZKSCBN5BMYG6KU/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQKVYFPM3TF7KKFOPPPNKNKXDY.jpg?auth=8bfe9f435b922c543e1e0eb944c66cd602bb1d0c128485e702bc116d8154d199&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Agnew, partner Roisin Crummey and their son Finn Agnew, 1. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watercare-battens-down-the-hatches-over-775000-salary-paid-to-chief-executive/DVGBIHLDBQNTIH7EJK442XL5RI/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QD3UTIHDSWQEHPBZYBKZFG2DRM.jpg?auth=9cd9eb2b2e9e39ed93c36fbc0044cfdc8dc1eec51a6930f653cd5d22c5e8f79a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Watercare chief executive Raveen Jaduram. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-roads-rates-increase-wealth-tax-rail-and-tv-commercials/FX5EHV72N4GBMTS2GTWFCIUZAY/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE6OUQDCHDM2WBUXTEDTE4DTEI.jpg?auth=007ed22e86fd9aa3a901234c0481b6178bb53d1e3e016141c1107dceaa226e71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roads lead to more cars, more cars lead to more climate change emissions, a correspondent writes. Photo / Brett Phibbs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/editorial-does-the-pressure-of-politics-explain-scandalous-behaviour/ZVGFSII5F5MU4UR44OO2LWZ4CI/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QO4VFXN2X7CPCFARNNHFYZTJXA.jpg?auth=b4bf8bd9e2fba6b0baf495350381fd049d57153abaf5041059637b286661411f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern announces she has sacked Immigration Minister Iain Lees-Galloway. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/apocalypse-now-author-mark-oconnells-nz-visit-peter-thiel-elon-musk-and-billionaires-in-bunkers/FX5VWUI74LFOGSSG5ZSVE3T5SA/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPP7IFV7GMTRSU632XQCDSBMEU.jpg?auth=840425ddb4c45e7fd7524e61cdf8fc013570ef2e437e8bec3dfbc12c90b6c3de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Thiel was given NZ citizenship so he could buy land in the South Island with the apparent intention of building a mega-bunker. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/mary-holm-who-needs-to-be-a-millionaire-to-retire-not-you/RIPE6MFP352N3ADP2FNKBK5CSA/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D22I4Z72FT43V6KTBUIGLYSMVA.jpg?auth=aaeceb99ac72f9bed780fd70cb083e2647d1f99f749b3ff3764f6e67dd8afb89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's no need to gamble on accumulating a million dollars or more - you can retire on much less. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sports-quiz-july-25/7OVJYFQPMV4CQA4JR6MQJRHBD4/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AL7OFXELVZ6IYZCV2CXUVQMCT4.jpg?auth=366e4b12cd2f97606f459b98e63a6e3fd053a463379679b523a02992b3c1a5ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maria Sharapova.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-audrey-young-coalition-strains-deepen-over-tiwai-smelter-tactics/K2YXWPXDYWRBZOGDQWORTIR72Q/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5BFZD643E4KRTJICAPLI6LV74.jpg?auth=64135aaaaad2d04143a67c491b1c356d2f4b700bbd7b53d7c4eee6443600b414&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern has dismissed most of Peters' insults as being expected in election season. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/leslie-gelberger-tragedy-ports-of-auckland-fined-424000-after-court-case-finally-ends/YU5YDSKBMEV2AOSQE76GEMUJKM/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQBI4CCTZUYAVL374W5QJLULQQ.jpg?auth=7af9e21985050a21f1d8596bc23e7c998aca59760823b3093d4ce08e9f83c9df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laura McLeod pictured with her late husband Leslie Gelberger. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-andrew-iain-and-winston/RT6S36T6AXTLIX5IDXOMAHQ5AY/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGK3RXNNB5YTNIUYJBB2H32WVA.jpg?auth=84afe4b352ce211565b1788890bbf4c56f3f2cc9f01ce8697e958134877eeb36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Politics needs Winston Peters. Photo / Mark Mitchelll ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/auckland-restaurant-review-kim-knight-eyes-the-menu-at-cafe-hanoi/AXVG757Q4SDHIVGEVD4OZSDBV4/</loc><lastmod>2020-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3XDJTJNR7IUE3SUQW2TZKX7SY.jpg?auth=8829c369a15c842eaf44bab2488e383f6cda709164bc62bd9b137916f32f0fcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuffed ginger and lemongrass take tofu to the next level at Britomart restaurant Cafe Hanoi. Photo/Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-central-pulse-smash-waikato-bay-of-plenty-magic-to-continue-unbeaten-anz-premiersip-season/QSZLGJJLJE6ZXJAUGKJH4YHXFM/</loc><lastmod>2020-07-24T08:30:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55IGFYODKC757OPY6T3ZQRJDRY.jpg?auth=157d0b5c7f6cac76b623936938160d2587eb088e92ab713fe5fb26f4d84b5083&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ameliaranne Ekenasio and Georgia Tong compete for possession. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-pm-says-australia-aiming-for-no-community-transmission-of-coronavirus/JBYHYVJVKRIOETLXLS7XD2WJUE/</loc><lastmod>2020-07-24T08:19:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDUXCIZMKXJDMK3TQUGN5KW46U.jpg?auth=d3c19345a5a68aead8be61406983c52d6f93f678efd0c88d8e9fde316823c1a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Scott Morrison. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/womans-genius-hack-to-stop-cut-avocados-turning-brown/EIDQWDULBDGCLDWXW3C4IF5ZQI/</loc><lastmod>2020-07-24T08:18:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQPCK46GXHPW6JMQKQ4JXF45EA.png?auth=3885b668a6751973e0c6ce4f2cfa6e2f87c7d88bd9aae6f5f31b659fb3e24bf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Genius' hack to save half-cut avocados. Photo / TikTok/@kmag1]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-and-uk-accuse-russia-of-testing-new-anti-satellite-space-weapon/VFBNT4VI3QGWD53YAQ6LQSFWGM/</loc><lastmod>2020-07-24T07:45:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZQKYLX723FVHUXUC2CNAAUNDA.jpg?auth=bf750a2311982d49e4707f670f290e1bc45b692eff96145c09122ed603b20cf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US and the UK have hit out at Russia accusing Moscow of launching a new projectile into space that could destroy their respective satellites. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-new-zealand-warriors-nrl-forward-adam-blair-agrees-with-blunt-criticism-from-head-coach-todd-payten/A7FUHW373LX3ERYWZX4UUDBICU/</loc><lastmod>2020-07-24T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P75EGFHOZLT3WCIRQLBZYYAEWY.jpg?auth=3738dfbf48ed246385b21e81a659b1c4b1c474070c35a8137f38f4544469ec62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors forward Adam Blair has no problems with the criticism from head coach Todd Payten. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/40-birthday-greetings-for-40-year-old-jacinda-ardern/3PF5CKZ7QCEPMH3R5U7YGXU5UU/</loc><lastmod>2020-07-24T06:49:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGSPCH6MBHSX7FCDCLQ7WYNWC4.jpg?auth=77b133f767cdae691edbce9024b395784d1844c4b4762196b1e7baa75843d55c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Prime Minister Jacinda Ardern, who turns 40 on July 26. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/china-tells-us-to-close-consulate-in-chengdu-in-growing-spat/EXWMPK5IAD5HPCKBXYJBNQDULQ/</loc><lastmod>2020-07-24T06:42:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7HAWQIXK7JHRS4LWGSJQWT3YU.jpg?auth=9af3e94be6f63d4df57236ff496033ebd2474baf8ef0add4883ac88e188ad9e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[China has ordered the United States to close its consulate in the western city of Chengdu. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/student-jailed-for-acts-inside-dunedin-courthouse/ARWJICVIJOYOOPVNUVHFX6ZTFY/</loc><lastmod>2020-07-24T06:27:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRFBKVKJE5QYRBNHJOKW7RJ4FY.jpg?auth=e79444c45ee73883c2220e19ce90077f027e85e650a8fbd712953d75833b29fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin Courthouse. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sealord-24m-vessel-forfeited-for-fishing-breach/7CTSRFBWCBV5PJ2HQUVZ32B3W4/</loc><lastmod>2020-07-24T06:13:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMHEMWG7XCTX72ZAT56H447DCA.jpg?auth=f84f63b632a9497f12eac02dd555a88c54079e51e9f551f6a2d5ad04b6472fd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four of the five trawls took place partially inside the Mid-Chatham Rise benthic protection area. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/market-close-nz-shares-fall-as-us-china-tensions-weigh-on-global-outlook/WMHWWDOSNBU4JS42IF7U4LRD4M/</loc><lastmod>2020-07-24T06:03:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLELOVV6LI2MN7ZKKF2LDZWWO4.png?auth=da163ea72a06e5dd92650081a8751e03c0d38e91841463de51da2f525005bfd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A2 Milk Company shares fell 1.5 per cent to $20.84. The company is highly dependent on the Chinese market. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-trent-robinson-confirms-sydney-roosters-set-to-sign-sonny-bill-williams-in-nrl/M4W2EL6PFZCLLPREOL3YKK6ZQQ/</loc><lastmod>2020-07-24T05:45:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVCGXNGXBL46UR4U7ZCWVNMZXE.jpg?auth=00e743f25366e04626669a86c9d9e88bfa1197253c5e3b76720895d52ad5ec0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams is set to rejoin the Roosters. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/currency/nz-dollar-rally-may-stall-as-economic-reality-of-pandemic-sets-in/5FPXEDJDEURYRCP7EPQPASTVPE/</loc><lastmod>2020-07-24T05:44:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LL6H4HGFM5CX66O2YSTDV6WV6U.jpg?auth=44787a00bb58b58117aefc82bb07f860b7a70faeecd1e681d56496e79de35182&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi traded at 66.24 US cents at 5pm in Wellington. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-chase-star-shaun-wallace-gets-nz-geography-question-wrong/CNI6WRRVCC6NDBABFQO3WBEXF4/</loc><lastmod>2020-07-24T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYX74MSLSE45YY5JDJNGN3NRTY.jpg?auth=835faa384dd27980b4fd4ca93ad5fa981c8f121bcd5115ebed488425ff70a838&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Popular trivia guru Shaun Wallace loves New Zealand, although Wellington doesn't seem to have left a strong impression on him. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/listeria-risk-range-of-talbot-forest-cheese-products-recalled/YJJJYNH3Y7NKFBV2T55NURYF2Q/</loc><lastmod>2020-07-24T05:20:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULY433UQXPJFUTRSCMLM26H5YA.jpg?auth=d455005210678bfd05220ca9334661c20b649081fe8d61b6689b957e591132ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A range of chess has been recalled. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/dean-anderson-did-the-internet-kill-value-investing/QS5TLXRXEZSXCSXIWRTHYPJ43I/</loc><lastmod>2020-07-24T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4R3K7LVIUY2KOYNKNB4RVD7SY.jpg?auth=10046ea8be726ecf6418338a0ce0f99225b4e9892911c01f2bd98116240edee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SaaS companies like Xero are among the best stock market performers. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-police-use-helicopter-road-spikes-to-stop-men-after-south-australia-border-checkpoint-breach/5GYAPJ6UPCNWBGFEKCP4R5UQAA/</loc><lastmod>2020-07-24T04:58:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFUCPCLE2VZCBOH5K54J6Z7HZE.png?auth=8e084462ba63774565627e6818e980f33e9f0feba4e76d1d4452f57d24830131&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The two men repeatedly refused requests by police to stop their cars. Photo / SA Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/coronavirus-australia-conspiracy-theorist-slammed-over-dumb-stunt-to-be-fined/KDRHMBKXARPLJFKLBFVFOEQ7YA/</loc><lastmod>2020-07-24T04:44:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNSJDND6HUHGXFETDWY5IOFRUI.png?auth=b1c498e15a165ff6df052c07dd920020520c75713ebfae81e6b4acf0d4a045f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A conspiracy theorist has been slammed for her "dumb" stunt. Photo / Channel 9

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/nzx-watchdog-probes-blackwell-disclosures/Y4YQ7VDSM5WOQVT6DBUN3GZRIM/</loc><lastmod>2020-07-24T04:43:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZQQ47GBGXERZFJL4L2HXYGH62E.jpg?auth=b77cded35a2e3e1e707129252ef26f6a566e8adebffb1eaf64c7b527e4408007&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZX Regulation said it was continuing to investigate disclosure obligations of Blackwell Global Holdings  over the past month, including details around its June 25 annual result. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigating-after-several-cars-in-hamilton-shot/3ZE77FDUPE55TWDLVPCUS4NQKQ/</loc><lastmod>2020-07-24T04:42:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZFS3DLH6X3VRGF4AYO2ZQA7SQ.jpg?auth=b3ded637b274384eadfcab5984ecd984ae9d2825fe8752a146672e49dcb6582d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating after multiple cars were shot in rural Hamilton. Photo / File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/new-dairy-law-makes-fonterra-happy-small-players-not-so-much/VWEJMBILZYPEKIGEF3S4SVTR7U/</loc><lastmod>2020-07-24T04:41:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WO6LHS2KVSQLT2UP5B5TKV5VDI.jpg?auth=a4b0922e34dd8c3be0359f89f486342d919ea19a72c6b6d773c06ccf50a08b67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Agriculture Minister Damien O'Connor. Photo / Hawke's Bay Today]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/trustpower-eyes-court-challenge-to-planned-freshwater-rules/PUKCPAKNOUHIXUMOBMCCU55RMY/</loc><lastmod>2020-07-24T04:37:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QOJYFLFTWSW7PPMMCCXPHXJGI.png?auth=b95eb4127238f04ff12f4a60372d4889ac3b476501d0d2b2bce35e66a0e83baf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trustpower operates 25 hydro schemes around the country. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/jet-raro-eyes-virgin-b737-fleet-as-cook-islands-air-bridge-fails-to-appear/Q4SWWJLXI7VFITK2ZR5HZ3LTWY/</loc><lastmod>2020-07-24T04:30:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQRAJYZZNS2V2QAOIV2ATLOIFU.jpg?auth=e1cfd2a1e29401c5b29249b312645bfe31364edc404a1b769f76900aa75c5535&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jet Raro: Mike Pero launched a website for the airline on July 14. Photo / jetraro.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/northland-police-charge-five-men-over-sexual-allegations-involving-a-minor/QFKDIY5LGADKO24TAVOVRYNFCI/</loc><lastmod>2020-07-24T04:12:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKDX4PMWAUPIJYZOK7K6M2OJFE.jpg?auth=81832e24e695212f0bee3a2ced9239fc7f30c8da7ae4a092621c1820b56fb91d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The men, aged between 36 and 66, all face charges under the Prostitution Reform Act (2003) and are appearing in the Kaikohe District Court. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/sailing-americas-cup-challengers-american-magic-launch-boat-in-aucklands-waitemata-harbour/GRN5N2TBKYAJ3TXBEFF6HRKYDA/</loc><lastmod>2020-07-24T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQICTQUV7HOQBHUATH5PQ3TVVE.jpg?auth=019066eb5d848a91ea82d34ac534d290eb2d699dea26744e86c74b7cd424e1c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[America's Cup AC75 Defiant. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/inside-burnley-fc-the-rise-and-rise-of-kiwi-premier-league-hero-chris-wood/RDYCIT5IN4WK2I5DLNWOVTVYBU/</loc><lastmod>2020-07-24T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JX73GH4VK2IRL2I7RE5LO4RMCM.jpg?auth=b318a27ccc764792ca7cac076dbc26dcba33c727eda01b6a5a4d259f3e4c4fcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Wood of Burnley during the Premier League match between Burnley FC and Tottenham Hotspur at Turf Moor. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fv-jubilee-sinking-tragedy-canterbury-trawler-operator-ocean-fisheries-prosecuted/W54AKDF4O6GERVHL5J5HICBTDY/</loc><lastmod>2020-07-24T03:58:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IUF2MOFRNG2P745C43MNAEE34.jpg?auth=06edc007ea43c7b1711f4ef9a16a4779cd314d3d6e1ba62024ccba656b101c93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 90-tonne FV Jubilee sunk off the Canterbury coast after sending a distress signal in the early hours of October 18, 2015. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/jeff-bezos-makes-18-billion-in-one-day/NSNUADNV7G7FDSSUTAAHWXCFRA/</loc><lastmod>2020-07-24T03:54:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSADVYWDHSQ2LSN6VBHNVXKDKM.jpg?auth=6d843a2665f0bb0a5203ea9e304055c4a1d6da0099ffe604c681e5ae385afa93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeff Bezos. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/anz-cuts-deal-in-long-running-farm-swaps-case/Z254MJQSYBPW57T6C5QQMKC62E/</loc><lastmod>2020-07-24T03:00:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IMXZLD35DRRQZEMXFW5JKL2B4.jpg?auth=3c832251bdcb1a4eb02980620ff0a9455e57a4a2dca83e39c8c668686ef0d474&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ANZ and the farmers have settled all issues except for whether the bank had undertaken to fix the margin for five years.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mercy-dash-mums-20-day-20000km-journey-to-see-sick-son/5XSZMVPJN6CSFVLBU4S5ECSSZE/</loc><lastmod>2020-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARC56EVD4FOTKFE7KMZCIJB4OY.jpg?auth=9ec9c93f6f92820a9d9552f0be7b887c783dcb7bb355e3583a52ac8beef65540&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vikki Blundell and son Ryan are finally reunited after epic journey.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/businesshub-spark-sports-jeff-latch-pads-up-for-a-summer-of-cricket/ITHWT463BSOW7OVMVY3ECOG3PE/</loc><lastmod>2020-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDT7NKP6NXPK42236SJH4SLWHE.jpg?auth=48489ea69aa4af62e17c3257666b22897949189a9e5fe89e0a1507a11f0f91f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spark Sport head Jeff Latch oversees a team of 52 dedicated staff, and works with partners including the US-based iStreamPlanet. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwirail-worker-who-lost-leg-in-horror-accident-gets-135000-payout/NP633GWCLVAVN2I4IIVE3AHW3E/</loc><lastmod>2020-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALX7DPIEDHIWBPAN3WEIYF6VGA.jpg?auth=72c6e448af24af4ecd9e97f02b8d32c776519ed72b8c99186e3739eeacc9aa11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The KiwiRail foreman was working on a section of track outside Greymouth on August 22, 2018 when the tragedy happened.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/pattrick-smellie-how-to-protect-and-revive-the-post-covid-economy/TTLZ4ATCSOIIOA6O3TZZZI3IUY/</loc><lastmod>2020-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKRPRGWTJKHU6VTBSGJQO22V2U.jpg?auth=2b90b0a659709656a8042c5c4aa2a63e1054aa805212454630517e248157cf95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Relaxing the borders risks us returning to a more restricted lockdown. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-24/LFOTCNLBGO6JMHZRLFV7KKAERU/</loc><lastmod>2020-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUYTQS3MIVBFLDN6QRL4CLNOYQ.jpg?auth=5a40705c4c2ac946e47b9966a8b195b674b08704c6aa1dfc101a7e66661392ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A boy waves a Uruguayan national flag as he plays on the seafront of Montevideo, Uruguay. What other capital city lies nearest to Uruguay's? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-victoria-reports-record-number-of-deaths/PGGPHGVMEE7OATYPGCZHKLRTQE/</loc><lastmod>2020-07-24T02:58:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWLG4SMCC5TNYOH5GCWTTXLEAA.jpg?auth=280245141561fb8aa479db41e9369cbeb2f7c7b3e0294f4df81b83be58d259b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There will be new NSW restrictions in place in NSW from today. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/speaker-trevor-mallards-warning-to-bad-mps-shape-up-or-be-publicly-exposed/UF3PLJZ3A6W6LSW4EFSIZHRCDU/</loc><lastmod>2020-07-24T02:44:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37EUI4ZKHYE4PR4TKEJZ3UFT44.jpg?auth=ae0600c417eb00bb2d627c18de5f7b7db37450e7ed45e865410dad7f3409b211&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speaker Trevor Mallard has given Parliament a Code of Conduct after a month of bad behaviour. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/watch-woman-booted-off-flight-for-not-wearing-mask/DRMDJVKFVPXJQB2LQT73275REM/</loc><lastmod>2020-07-24T02:42:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DODZEHZWBULKOM7W6AXAMT77XI.jpg?auth=ba79a2e20df71c90fc702fe6da359736c8511a634f03112653bc5634515a722d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[By the time she was disembarked, the passenger had turned the whole plane against her. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/sleep-like-a-baby-with-new-tech/44XCUS2FYHGVDPLDVE7SKWFFTA/</loc><lastmod>2020-07-24T02:35:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TIVC5DDG2LXXZZV7IZG3YFVIPI.jpg?auth=299e963b4393eed36dacbdd04ecc3d3562e849f0c269cc0adc0cdaf7ab247c67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-australia-chairman-says-no-to-new-zealand-rugbys-super-rugby-plans/PVXBGX6O5Y3RANBVPGUJZSDYUM/</loc><lastmod>2020-07-24T02:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGVXUU6QYVONMTIMEW5XPNZ4JA.jpg?auth=5b551c4425bc29fee92ad0d55929bcb3b53c96a67ef1c638470d9117c48fd2f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waratahs player Jake Gordon in action against the Crusaders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/weekend-reads-11-of-the-best-international-premium-pieces/P7ONFITLFPDYEM46A3FEOFV3I4/</loc><lastmod>2020-07-24T02:31:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZ6RVLVV2KVCPLPC734R2CG5HQ.jpg?auth=b76a8b591fb5fe3dce046627ba36d39394400ddb8af48082f2dbd1f6f3b04567&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Even as Trump was acknowledging the need to make tough decisions, he and his aides would soon be working to do just the opposite. Photo / Doug Mills, The New York Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-dedicated-nurses-vital-for-managed-isolationquarantine-nurses-society-says/CEAK45V5OTAVPYCMY5H3OQFU2Q/</loc><lastmod>2020-07-24T02:31:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2TVNXKD3BGCL65X4Q7P7PNNUY.jpg?auth=b5e4b5bfa35b655984bf3a9419e09ce9e289d1522ed4b3cbbf63fe1c648fadeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Nurses Society has alerted DHBs to the risk of having nurses working across multiple locations. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-philip-99-makes-rare-public-appearance-to-give-camilla-military-role/Y7KFCRYRU6WOLEMEKE6MG4S5BA/</loc><lastmod>2020-07-24T02:29:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3H766EXTWARXEP5BALHGCSMBRU.jpg?auth=51523d8b2c9163c0ae2b64dff1fab6313762b7e475db652144918d1d52205ab4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Philip has made a rare appearance in public. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aroa-shares-double-on-asx-debut/4GQMWSTZIPGCLER37EVRHHOS5M/</loc><lastmod>2020-07-24T02:26:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PM6WRTGSM7G4H7WDTIHXB4TAM.jpg?auth=53b00ddeedc001517e52c552da2528495d76bf897ceb09448de81ff38ad7606e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aroa Biosurgery founder, CEO and major shareholder Brian Ward. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-queenstown-first-out-of-blocks-in-govt-housing-scheme/BWDED4HUO4ZWGRNUGPJXNBBKCM/</loc><lastmod>2020-07-24T02:15:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQVQ6DYNYE72LYU7IEQTNSBPKQ.jpg?auth=80fa8fa32918d1dbab9aa3d8d74d794173eb0f5223c7c6e8a372df2248f6af06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Help to get low to median income households onto the property ladder. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cycling-death-victim-was-a-true-gentleman-and-absolute-legend/ZFA4XS6KC5FZJX27NQ74J7KQNQ/</loc><lastmod>2020-07-24T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UOAWOXYY7ETXLGVMNPJGMYMXRM.jpg?auth=3f8ad3027500d967712ba7a3bb259efab7550add98e63b0207c325b7461a2304&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cyclist has died after a serious crash in South Auckland yesterday. Image / Google Maps
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/gregor-paul-the-bold-move-that-will-see-new-zealand-rugby-freed-from-daft-past/YG2SAOECOX4E3RANGOPGDNEOOI/</loc><lastmod>2020-07-24T02:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CP2IUHONET6G737QK5FGERYZSU.jpg?auth=735091efb038115a6e0e31cd500ec2cb06c0375e2f0f8b15064fee64ef064141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues winger Caleb Clarke scores a try during the Super Rugby Aotearoa match, between the Blues and Highlanders held at Eden Park. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ellen-degeneres-and-portia-de-rossis-home-has-been-burgled/YTEC6ZPFBXJLNSJCZQQ5KNPEFE/</loc><lastmod>2020-07-24T01:58:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FC2JUZWLO4RKMZNU56ASKWWPXI.jpg?auth=82d75ca44812b2116f95ccbc3893f6cd2ff30a399867ee06104935ae6c8ad350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The burglary comes amid a rough patch for DeGeneres, as staffers from her show have come forward with accusations of an alleged toxic work environment. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/100000-meth-dealing-brings-jail-term-for-jayden-marriner/QDRKT43LWTF6HA4DBVOJJ6IONE/</loc><lastmod>2020-07-24T01:57:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P74ZK7UB5UIWX64VMGTCAQRQCQ.jpg?auth=88b1b369eaaf3eb0a6ee6535a6b458f60e8d83c3d739133cf7b3dbcb835f6317&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police found a loaded sawn-off semi-automatic shotgun beside Marriner's bed. Photo / NZ Police
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tvnz-seven-sharp-parents-outraged-about-tooth-fairy-segment/YYPSVIJOD3ZY6HZXJGDNCBK6MU/</loc><lastmod>2020-07-24T01:55:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DXF65HTGWZHLKEJ63WIJGSFHI.png?auth=6030dfeeb049552e37c383c2712dcc106e451831ac6cdd843f7e5240f8b07919&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toni Street and Jeremy Wells warned parents to make sure their children tuned out. Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-waterfront-projects-will-not-be-finished-for-americas-cup/ZRBSUQFKP26RMMMA3F4RQX77TY/</loc><lastmod>2020-07-24T01:53:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYXDCKJF5WQMF6GS4CNQ7ADYXY.jpg?auth=872eef6c8199f660a917fdbfa3ee8e4bd3c3a3dbced9fdafe5cadb15dc32fd0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Disruption will continue along Quay St during the America's Cup. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-nz-first-leader-winston-peters-quotes-hitler-takes-swipe-at-ardern-in-tiwai-speech/4MHQYTJLWZ3QSKFCECDTOZK65Q/</loc><lastmod>2020-07-24T01:51:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMZP2HJA62OAHTDZUVRZD2KLBA.jpg?auth=802276f0c5796984d2ac7f700613bdbf5d1101f65f390ad3d5e799df7a46fcca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winston Peters has adopted saving the smelter as a matter of party principal. Photo / Alex Burton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/half-of-all-kiwis-depressed-during-lockdown-while-one-in-three-hit-financially/DZVKZNWSTX3FJCGRO6PMNKJIWI/</loc><lastmod>2020-07-24T01:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJFKVOLUQCN7O2AWOGLKOU2GSM.jpg?auth=44e07f8cf10a23fc442703e023bad759f32ddc4d10af8c1dc17c02b92982bd1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nearly half of Kiwis felt depressed and cut off from friends or suffered sleep problems during New Zealand's level 4 lockdown. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-aotearoa-blues-name-beauden-barrett-at-no-10-to-take-on-chiefs/YPIKIM6SXHG7U5OSYQS3RGD4ZM/</loc><lastmod>2020-07-24T01:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZHMDMFYE5GZ6PTQP52FPKXHHM.jpg?auth=c76e399d0e660bd6db672399856fab8cee231ec3ba2c419043d6c310fb7b6702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett will make his first start at No 10 for the Blues. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-nz-tempts-fate-by-not-introducing-masks-researchers/2LRWQD6HADYKRSNAKX556JXJRE/</loc><lastmod>2020-07-24T01:45:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LRH6LYNCE4BAK5NB5KKFEUEEA.jpg?auth=61c01bd5dd92d3325686b5b26524c84186299ef2176a2cfca004795b1f6c7261&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Belgium has had the highest death rate of OECD countries. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/leslie-gelberger-tragedy-ports-of-auckland-fined-424000-for-systemic-failure/RWXKKVP3BSITBTCCSRKGSAEEHI/</loc><lastmod>2020-07-24T01:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4NCEFTQWXJ4OYTYSUYGMGABPQ.jpg?auth=5c362c07b18dfe3f35fb1edb23fa7c079aaf962ec15275da2841c279dfa4787f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leslie Gelberger's body was found floating near Mairangi Bay by a passing ferry. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alexandria-ocasio-cortezs-powerful-speech-is-mandatory-viewing-for-everyone-especially-men/GWFPU5BWR2MDL7EJYL57KO43QM/</loc><lastmod>2020-07-24T01:38:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RVW7CPS5OAYDMMWZEDREBSZI4.jpg?auth=ffea058928c27912fed250eb18e50b8b939fbdb44ec6d0fff5a3cf5e9553851e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Representative Alexandria Ocasio-Cortez speaks during a rally at Howard University in Washington DC last year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-made-multiple-complaints-to-landlord-about-neighbours-including-an-attempted-murder/GG76JNA7VA6V3BKZXIIA2VGQVQ/</loc><lastmod>2020-07-24T01:34:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HGK2GEXGPM6D3N44JAU7QO4II.jpg?auth=23d72d36beccf8301e812d41959a478de951021022dfe312fa190aa4f64c899a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kāinga Ora is a state department housing and urban development in Auckland. Photo / File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/covid-19-coronavirus-mel-gibson-diagnosed-with-coronavirus/OJ7TTJDYXGBAY4ZZ6MBONIZPRQ/</loc><lastmod>2020-07-24T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LW3EE2KRLCYH2YXVCZ2X6K2QAQ.jpg?auth=fee61ea1a69b4d75f2bb6173b56481daf3c5f5763cd48e085a605ef6e9bbd9cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mel Gibson caught Covid-19, reports suggest. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/no-show-disgraced-mp-hamish-walker-wont-return-to-parliament-but-still-gets-60k/HSQDWO5TQYKBUFON25UTVX6SJM/</loc><lastmod>2020-07-24T01:20:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZQMKAFOCMCYWAIX5P2QEZOKQE.jpg?auth=8a2002287491b62b5d433708d9d8c598557314ef48e423ddb02409babe60b920&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National's Hamish Walker has been granted leave from his parliamentary duties but will still get paid. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-research-shows-results-of-masks-with-different-layers/R3GD6RHLCMAPU7RK5RH3AFFONA/</loc><lastmod>2020-07-24T01:19:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQYKNIL6VG4IYYQHDUFN73TWWY.jpg?auth=87f83d859e60e3354369ea57246329544c72adc00967fe3125fb8d4560f52f16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/new-national-water-regulator-welcomed-by-hawkes-bay-mayors/2F7MVBFJPEYGAZPY5X5HWTBIOM/</loc><lastmod>2020-07-24T01:09:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVDOYIG2TEJYEYGBU253JOF5XE.jpg?auth=bda57a9edf8766aa4a96fa829288cf3f591a4b23e99f993d79ee236a4d8c7f8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Havelock North's campylobacter outbreak has led to a new national water regulator. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/three-napier-sisters-in-hospital-hill-take-up-drumming/GAAYFOI5ECBN6ZFHGCTU6Z4EXM/</loc><lastmod>2020-07-24T01:04:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWX3N74NKVHUKEK3RCUSYHRGQY.jpg?auth=f5e29a0a3ebfb46e79f8d07e1bce7a4453570aec9905d887616501d037488ae1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Holly, left, Jamie and Sophia have yet to have a complaint from a neighbour. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-one-new-covid-case-today-man-in-his-40s-who-flew-from-africa/RRESZDF33HLM4Y2H4VEJQVGTMM/</loc><lastmod>2020-07-24T01:01:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GV4MYGMWQNTKV5HBH4A5DVYYZI.jpg?auth=6e843b4373c0c8a260f21f055050ef1838691431fc8ab03d8a125d7926c6b8c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director general of health Dr Ashley Bloomfield. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/stratford-press/news/prime-minister-launches-ara-ake-nzs-future-energy-development-company/F3DIDR23N3ZTZNZIZZMANAR5YE/</loc><lastmod>2020-07-24T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CCSXHQ23ZTJGM2RAJ7SMEIB64.jpg?auth=c323296e71389c047775a3a92f4c97e872215bd57ac809a20356906f605d852f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nationals-and-yankees-kneel-prior-to-major-league-baseball-opener/HTYK7KI5EBYOCEGMQUFVPQKAJM/</loc><lastmod>2020-07-24T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KKO4DTZDSNDPA3WCED7FXUYTZM.jpg?auth=87fa85071d2a8e07cbc96b6ef3261ec4e0a01c127965657428dabfb12a975654&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Washington Nationals players kneeling prior to their MLB season-opener against the New York Yankees. (Photo / Getty)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/investment-analyst-delves-into-whether-nz-house-prices-really-do-double-every-decade/TKGRX3YJJ4TW4C3MBG5WHOHFMU/</loc><lastmod>2020-07-24T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6WEKMENFNFGLTSNHZYFVGTOTM.jpg?auth=49783ed7ca002d40a5a85b8de55d454977ba5c54522836a69a477cc4cb737f4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is the urban legend true, do prices go up that much each decade? Photo / Chris Loufte ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hunt-for-hit-and-run-jeep-after-elderly-lady-struck-in-south-auckland/LSRXTFNQARFFRUKG5G7LLZX7AQ/</loc><lastmod>2020-07-24T00:52:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KW7RVJNEUHKZI4J7LDNK32BHDA.jpg?auth=be5be3c673f8ca5d95197e27230e2e55783d3fa6270ef0f88f3c8ecfbcb3b840&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Polie are hunting for the driver of the jeep involved in a hit-and-run in South Auckland that may have a dented bumper. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kurdish-iranian-author-behrouz-boochani-given-refugee-status-in-new-zealand/HZYOV6AFY4DZGZGPR66DC3ZMTA/</loc><lastmod>2020-07-24T00:48:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKDVH44XH7T4BATBOQIVIYHS7E.jpg?auth=d5066707057f103df7937229210cc80443aa8d72b2fc8fb0b03858ee7045ca68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Behrouz Boochani has been given refugee status in New Zealand. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/dairy-exports-shore-up-june-trade-surplus/B3HLFQQ26ENFZW7NMWXBDTFU5E/</loc><lastmod>2020-07-24T00:47:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45Z7HBLFBWHNXHA22MR7ZYFPJU.png?auth=fbab0566ef17bf372feda9de5a7b2e221ebe9f9df32099ac7c18e6b9f0b8c1be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leading the rise were shipments of milk powder, butter, and cheese, up 8 per cent from. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/anz-takes-22m-stake-in-pacific-edge/BSARB7EJ5DELRNP7FAA3H3GU6Q/</loc><lastmod>2020-07-24T00:41:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTKXAQI6XA4OOYDGTIEMDQR55Y.jpg?auth=13f942f5c9702df3639a786723ddf503c246ff5c68d73290267e91c3ac829227&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pacific Edge will issue 33.8 million shares to ANZ at 65 cents per share. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-deals-designer-purepod-baches-and-romantic-marlborough-getaways/6Y4LON2PVQ7YPQZFMXA62MTRVE/</loc><lastmod>2020-07-24T00:40:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJYNTBIXTQRZXUGHOMLJZV53KQ.jpg?auth=c7c45b0fbfc83eb3fc4d65c3dc3f1d79b7b29f92f474c7549d89ea1156b08989&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greystone views: Stay in a designer, PurePod eco-bach in canterbury. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/election-2020-billboard-vandalism-well-put-them-up-again-and-again/DX5H75U5PWSZA6FV5WHVAYJZMU/</loc><lastmod>2020-07-24T00:37:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPFAUOUD4URW6H4F2T2IUTY7KI.jpg?auth=11b2046d7317440655c9f58873bb96d00a8522a055680323442d2a7d3f2f394a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waiariki Labour MP Tamati Coffey is offering a reward for anyone with proof of who vandalised his billboards. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-and-meghan-sue-over-photo-of-archie-taken-at-california-home/2COZRGXLSCCD4MHEFFZH5CCMCA/</loc><lastmod>2020-07-24T00:27:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZL5NOYCRNGXV3AYA7YPQXMBK4.jpg?auth=c490e940c2da1a9dfec85d1778d80d7739a5553cf38c768acc5954a04eda8979&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry and Meghan are taking legal action to stop the sale and publication of a photo of Archie. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/covid-19-coronavirus-air-nz-ramps-up-domestic-schedule-400-more-flights-for-august/QLUHOA6LIJE4ZCYSPAZCRL5SSQ/</loc><lastmod>2020-07-24T00:13:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXT6OGNSPEG6OTTEZKAA4MULFY.jpg?auth=ff2e90b5ae3cc426301d104117668ec9e6e30057b8a3650419acf50f419b2d6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air NZ is adding more flights on domestic routes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-elderly-tourists-fear-death-sentence-if-forced-to-return-home-when-visas-expire/VNTDWOIZHUINAAZ3BRZ64BLEUM/</loc><lastmod>2020-07-24T00:10:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMBT5ORARRUFT7H4MCTY6TUNHM.jpg?auth=12be9da2164174855dcfddac8f4575ed57130f6c78dc958497424f085f4801da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liz and Marc Capaldi fear for their health if they were to catch coronavirus. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sandeep-singh-lees-galloways-removal-was-long-overdue/ABLDJRL37B7Q4OIVDB63546BGE/</loc><lastmod>2020-07-24T00:04:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MU2GWGVPQEJQYG4T3JZOZCUPHQ.jpg?auth=1110cf02e3b4aa7e477fd46e1e11425783d5afbfa6b21eba6c16ffd62be2617a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iain Lees Galloway and Prime Minister Jacinda Ardern. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/covid-19-coronavirus-i-wish-id-done-more-for-dad-who-died-from-virus/5JUSN54RGT7VALEY2LAWUQEOZI/</loc><lastmod>2020-07-24T00:04:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIOGMGBSOQGRV3CT5GEVQXGUZA.jpg?auth=0f1e7194cb67c2b6598c935883c9b4e24463c2c96509584a309464cf481f72f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Haralambos Bakirtzidis in the hospital. Photo / Channel 9]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-woman-laughs-about-breaching-quarantine-as-virus-deaths-mount/KMCZRPBD6W6OHWY54OMYJEA5UA/</loc><lastmod>2020-07-24T00:04:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPML4OCEOOPG6QMKURJA7TQSLY.jpg?auth=e28c6eea2888e4cd731d1eefee4730f08f21b8cd73dbbc7f06f682705be86414&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eve Black]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/phil-gifford-the-problem-with-the-sam-cane-hysteria/NIH2QPY6VYWPLBOHCT3LKKQYJA/</loc><lastmod>2020-07-24T00:00:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z35DHELVVLKIDP4Q5EZWY6Z4RE.jpg?auth=d1a62ac111c01be5f270584d90d36982113d25c0d0722ec914de43120b816d9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Cane of New Zealand during the Rugby World Cup 2019 Group B game between New Zealand and Namibia. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/earthquake-sensor-system-trial-installed-in-central-wellington-to-identify-occupants-safety/6NHILQZZLSTNVJGHDZ2VH3VBKM/</loc><lastmod>2020-07-24T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7V3QDSRSTX62IBGR5XL7PQWVI.jpg?auth=bd3d867253494484c717fa109eae737067296f2663c1b842a7e9707f89eba2ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demolition work on Defence House in Wellington, damaged in the 2016 Kaikoura earthquake. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/microsoft-apple-amazon-or-alphabet-who-will-be-the-first-member-of-the-2-trillion-club/6GEPFWVCG2HGARIJJ3CP23KKCM/</loc><lastmod>2020-07-24T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4UPE5SXA5ARNNMYKPVZS4E74VY.jpg?auth=5757e47417dcacf6e953323ee01214181ee157556fc38d4c39986ea58be14d89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apple was the first to the trillion-dollar club - but faces competition to be first to break the $2 trillion barrier. Photo / AP]]></image:caption></image:image></url></urlset>