<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-israel-adesanya-to-defend-ufc-middleweight-title-against-paulo-costa-at-ufc-253-in-september/CYMR3Q3MNEWCAM6P7DWQF7SMEA/</loc><lastmod>2020-07-18T23:50:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJJSOIYM7AC5F7YAPDYSA6LVFU.jpg?auth=81d5d125ce757dbf0af00abcba02eb76b057db9ff30878c3b57ef6b477f5a5d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Adesanya will defend his UFC middleweight title in September. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-what-is-the-freebritney-movement-everything-you-need-to-know/NE47OLJSCI5YZ4A777OHIN3QGM/</loc><lastmod>2020-07-18T23:45:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZI4ICXKF5CS4BXMOAR3DUBOWM.png?auth=2cbeff477d6dac20f6f42f1b9bc1d79499e2f892073e8b9941dd728a04273d66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britney Spears sparks fan concern. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-winston-peters-and-jack-tame-square-off-in-awkward-personal-television-interview/3OSUNYGULNVBMZFCA5JH3U72RU/</loc><lastmod>2020-07-18T23:29:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNKOXRK3Q3G5AEPIDG2M4DB4KM.jpg?auth=dc65aaac988b36c616fe9d7d05e05817a137f4c7097a47f369c959f466421f6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First leader Winston Peters squared off against Jack Tame on Q + A.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/civil-defence-minister-peeni-henare-heartbroken-over-northland-flooding/NQ6SHVXOZ426T6EES523P6UVLQ/</loc><lastmod>2020-07-18T23:28:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2ZKA3IMLKWK4RRFBGDTZB4S5M.jpg?auth=d210ea917a5762a6da75cb5dc5af8663b50568e82cf88bc29071367e95a265ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minister of Civil Defence Peeni Henare at Waitangi last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/remembering-john-lewis-rights-icon-and-american-hero/QGHI6S6GENSOLOLSRJUESHS6K4/</loc><lastmod>2020-07-18T23:26:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4WUO6AM5G2UY4HFHKBRSAN4RI.jpg?auth=2cffdb04232d9ea64f15c3e8e065ba43096b025425ebe513c26416378aabeeef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Lewis, in his office on Capitol Hill, in Washington in May 2007. In December 2019 head was diagnosed with pancreatic cancer.  Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/chris-rattue-what-we-learned-from-ngani-laumape-steamrolling-beauden-barrett/VL23GQVTFFRQA2E7TNJBKDGZCM/</loc><lastmod>2020-07-18T23:16:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XHR5JTAG7THTX6TEKMUYFI76M.jpg?auth=9384b5e36f346e441755b6bb8c839425a02ee40181c94f31d6c86d0b5b17c669&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngani Laumape of the Hurricanes evades Beauden Barrett of the Blues during the round 6 Super Rugby Aotearoa match between the Hurricanes and the Blues. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-200000-funding-boost-for-mental-health-addiction-services/6NZMQNWMMY3NVLAIVH2SXEZCXQ/</loc><lastmod>2020-07-18T23:03:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GMKPZXDLMP2AS5BTHEGZI7A6E.jpg?auth=cee97bf105f0ae6fd8da9a8bb516a739b7b716562d01d02cc47bd8bb5020788c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mental Health Foundation chief executive Shaun Robinson says the support groups had performed impressively under high stress and uncertainty. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/modern-royal-marriage-princess-beatrices-new-role-as-step-mum/YM6CD253KFSXSI4HB3ZS3QMOQY/</loc><lastmod>2020-07-18T22:52:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTRKAHYAAHT7VAYYQCXZU74D2U.jpg?auth=104897c993c741ca4f5ca73fa86661c6345fbb8aafe5ced7c369fc8ad4dd4540&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With her marriage to Edoardo Mapelli Mozzi, Princess Beatrice becomes a stepmother to his 4-year-old son, "Wolfie". Photo / Benjamin Wheeler, Pool
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-donald-trumps-father-fred-destroyed-his-sons-life/BNYCBCNEMXBNM2YA4WMVQDENPI/</loc><lastmod>2020-07-18T22:45:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHT3AVDAW6BBEDOFBXPXLFW4U4.jpg?auth=bdfe264921bcb3fad3d8012b540da5f473488fcff6c9ebaf893a45a864ef2aba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump and Fred Trump in 1988. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-family-blown-away-by-managed-isolation-at-aucklands-grand-millennium/6V57KZ3CS5SJFPRWWQ2FU6ENNU/</loc><lastmod>2020-07-18T22:43:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IDWESKH5Y2ZNNZUMZWUHSX2KAU.jpg?auth=37a5060afc86f216ae2a07daffe3bb5e7cafd0962f40da287f2e5f65dbd0c878&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Veronica King (right) is full of praise for staff at managed isolation hotel Grand Millennium. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/man-arrested-in-tauranga-after-firearm-and-ammunition-found-in-car/QYNOXS5YZMADFFGNBC2SNVDGJY/</loc><lastmod>2020-07-18T22:42:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45L4FGLTVOESTK3EMUNJ54MRZM.jpg?auth=abbaf97a2fa3c2732c280b823455dd0ee0927848a03dcc056599e403542ad9f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 24-year-old man was arrested and will appear in the Tauranga District Court tomorrow. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-national-mp-chris-bishops-hoardings-destroyed-within-a-day-of-going-up/3TFKSMUDPWGCAHJLSSRNV3YSUE/</loc><lastmod>2020-07-18T22:40:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZ2HDWX3TKCX7JBINQW37XTTBM.jpg?auth=5f2a3395f53c31d1b90c343732a9c4c8efd648f6954d2c94903d8ff9193da1d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A billboard featuring Jacinda Ardern and Labour candidate Shanan Halbert was daubed with crude, sexist language.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tiwai-point-workers-deserve-a-future-winston-peters/NBU57LKEGBL4D2T35MR34S5UU4/</loc><lastmod>2020-07-18T22:34:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4ZAOPHND77X6M366NJI55QQZY.png?auth=f26afdaff7a6797cd7e0866d59f901ef58fbad4bca2fb8d4684785a7da596c39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tiwai Point aluminium smelter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/outlander-star-sam-heughan-could-swap-his-kilt-for-james-bonds-tuxedo/U5U4XO5TFE2YZEVTVXOOGVZZVU/</loc><lastmod>2020-07-18T22:24:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN2DWFPUPUXU6VZUSZ5IM722CY.jpg?auth=3b46a3299300d5b50a8ff17aa5148c933f4ea57691b92bef6de03435ab3eb019&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Heughan is picked to be the next James Bond. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-arsenal-stun-manchester-city-to-reach-fa-cup-final/AA7E2HB6F7X75Y3F4IZTZY7V5U/</loc><lastmod>2020-07-18T22:14:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPYZJEYOAVNXIPV5L4OKORFGGY.jpg?auth=d2dd4352b4918e2de127f213d27b2d9ca8ed0a772fb7ef949c555d7979eb5407&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arsenal's Pierre-Emerick Aubameyang, right, celebrates with teammate Hector Bellerin after scoring his team's second goal during the FA Cup semifinal. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/car-flips-and-brings-down-power-lines-in-te-puke/QPNAMV3XQ5HAWXWL7RBKNOARTE/</loc><lastmod>2020-07-18T22:09:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ITYJ3WX2G5ECQ4C6L2DKLU3TA.jpg?auth=ed9511a5698b7592b804e4b022fd80e53b924f834438d5628679abbe57b02435&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The car brought down a power pole. Photo / Tara Jones]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/keith-silvester-90-named-as-victim-of-fatal-waihi-crash/ONV73L7ZAYPY3LEXQR4W5G2BL4/</loc><lastmod>2020-07-18T22:01:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CT3C3EGQE7JXRWMHBJNETZUKEY.jpg?auth=31139016bf83e6059e75e4f88e2eccfbefab3180b1d8de6ce55ddb93f02ac6aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released the name of the man who died in a crash in Waihī last Sunday. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chrissy-teigen-cheekily-exposes-john-legend-nude-on-instagram/WWBHGU43FOGDRHXP7CP6KIXY3Y/</loc><lastmod>2020-07-18T21:23:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JB5JMEI5XPQYHZGOXM2KDBCMUQ.png?auth=1968125d22dff86ef7dab188f4ea707618094883c8b9e5ab2ac8b27c5c51ec2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poor John Legend. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/grieving-lisa-marie-presleys-cruel-financial-setback-after-sons-death/YLOR43PM4ML7PCM4UFJPL3FJEQ/</loc><lastmod>2020-07-18T21:00:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35AHPDH6VAJNRN5PARGWSWNWBU.jpg?auth=17b6d6c05468a691136612ac64557a82e6038360c498378b0912158c03f0395f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Marie Presley and ex-husband Michael Lockwood. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/boos-blunders-and-brilliance-beauden-barretts-mixed-bag-in-blues-v-hurricanes-super-rugby-aotearoa-clash/UJUJQUD4X3CSTDRVECA5B63SSY/</loc><lastmod>2020-07-18T20:55:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDQAH5H7AVLC3LOAAFG3W7ICOI.jpg?auth=95921469bbd66c5188d3a6b4b07988a0d72d12af21a91b6a932ef57f4c5c6504&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngani Laumape of the Hurricanes evades Beauden Barrett of the Blues during the round 6 Super Rugby Aotearoa match between the Hurricanes and the Blues. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/actress-troian-bellisario-says-attending-harry-and-meghans-wedding-was-a-nightmare/KJ4TVUW4DZRQ5RBXJZQOW2GR6M/</loc><lastmod>2020-07-18T20:33:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOIGEWEGPQYGOTNY2SMQ6PVSGQ.jpg?auth=ec6e6771815faf3407e71329b4967e22d489cb34ea7aa4a23570769b74030653&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry and Meghan invited Meghan's co-stars from Suits and their partners. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-china-sea-us-clash-with-china-now-inevitable/3TQJ6DVUUR6MMLB2PPSGN7SNJY/</loc><lastmod>2020-07-18T20:33:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RX67DXTCNEFB7OWR6JEU746NLE.jpg?auth=e6d0fe7e9246141ca5cab277a25f6c4bf8a34a831831c688cf36eebbc47dda47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The USS Ronald Reagan  and USS Nimitz in the South China Sea conducting joint exercises earlier this month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parole-board-decision-no-freedom-for-man-who-kidnapped-partner-stabbed-her/AXPEWLKDAMPBROOEGMBCHEDB5Y/</loc><lastmod>2020-07-18T20:25:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NP56ZLG5AYPBQA43FP6ASP3FDI.jpg?auth=86a3e4434d1a60867cac0898d034ba495b5c14ffbc5863c4e2fc457467f2b583&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Serial rapist Tavita Tuetue will stay in prison at least one more year. Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-duchess-of-sussex-to-be-royally-snubbed-by-palace-on-birthday/MNVE5UOQ3OK4XQ56LQSYA2RKT4/</loc><lastmod>2020-07-18T20:12:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7E3S6TEBVOLPN5SCR4TKRCNC6M.jpg?auth=5d5f87bbc27bcca07e071d08936af48cdc166172aa4e53c2709c57c1bcfb0a3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Queen is said to still be very fond of Meghan. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/covid-19-coronavirus-countries-with-female-leaders-have-far-fewer-deaths-from-covid-research-shows/F2PHI3X5ITOVDAII3I4PXN6NME/</loc><lastmod>2020-07-18T19:55:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KOOZW76DSEZYELAZGVOUWYG4M.jpg?auth=64a9813cf36e87a2b40000a83a2d8ca86628ad001046dc03ecf73275695d8999&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[German Chancellor Angela Merkel, right, pictured with a then-pregnant New Zealand Prime Minister Jacinda Ardern, are two of the leaders praised by researchers for their response to Covid-19. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/un-chief-world-at-the-breaking-point-due-to-inequalities/RMIET6PHNFONDNHERJWEEY5X2Y/</loc><lastmod>2020-07-18T19:39:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQO2DPO2MNQTDNP6OVS6QNF3VE.jpg?auth=5e373965356badba317abcaae1d03b9799b006aae9eb71a0e333e79acfd2902b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman wearing a face mask walks past a mural of former President Nelson Mandela in Cape Town, South Africa as the country celebrates International Mandela Day. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/watch-chris-wood-scores-overhead-kick-in-burnley-win/DGQACMBKEKY4JBHDKFU6NNGJJQ/</loc><lastmod>2020-07-18T19:34:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EL2NLSIUL45UJBCVE2OQ74FSRY.jpg?auth=cc65ee9158e7be3001e6e9311e41349313291357a4f3c9904a65bf0c51850408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Burnley's Chris Wood, left, scores his side's opening goal during the English Premier League soccer match between Norwich City and Burnley at Carrow Road Stadium. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kansas-dog-makes-80km-journey-to-her-old-home-in-missouri/HPD3273LUZ45N725Y75ABWZ32U/</loc><lastmod>2020-07-18T19:24:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BICBB2KXRCALMQ7RIGJ6M634AI.png?auth=dec720006d1db700194e3706b1ad68a5018424a614ae38f503a379c43c0827d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cleo who disappeared from her home in Kansas earlier this month turned up a few days later at her old home in Missouri. Photo / KMBC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-coach-ian-foster-on-the-rugby-championship-reveals-warm-up-fixture/XO5UWUQXOM55XSM3RJMMHXHTPI/</loc><lastmod>2020-07-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDS6UMCD5AXJOIW6PSZH5IHXEM.jpg?auth=824aee894a66b9e227434ed7c42e300cfe12691e08058719e7923844394e304f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks coach Ian Foster. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-my-price-rise-radar-is-going-off/PEK7YAQBWQMBI47JJZVTOMTXPA/</loc><lastmod>2020-07-18T17:00:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCENW2QEQPDGWZFL2I67RQS5YI.jpg?auth=5f55312e02fc400da54d5cb597b64afd9c560778deca00156a90e9aaf8b43244&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A $5 increase in fees for an exercise class will not deter some people. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/reality-tv-stars-harry-jowsey-and-kristian-barbarich-reaping-online-rewards/Z3JFRMBKFGIU7Q7HS6SQCXLPN4/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUXBTHXP72P3D6N3FVFITIVENM.jpg?auth=710b5bef18b91fc177c3ce1434253373e073f9a904b3b68a2bb42859ebfdb58f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kristian Barbarich and Harry Jowsey are using social media to build their brand, including Kensington Sunglasses. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-judith-collins-brings-colour-to-election-run-in/3ZQZMG53ESATRW3IVWTRJMNIVE/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YT6OP5EATZPWK452CZDVVOUGPU.jpg?auth=f05a34cd219340c2147c0cc904f93a46db193cce7e59576a60d0e6dcb9eaf443&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse Peach's Judith Collins artwork. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-the-end-of-kiwi-travel/VABE2HBP367BPF2B7YG22GPRPA/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN5VJ2A2MDNFS7R6N7JR6RGEXQ.jpg?auth=801d75b1901d78f1c3814ea84bbbb65f93e03ea8262db208ebc2f7586ceed219&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi brothers Oscar Steiner, 5, and Harry Steiner, 7, pictured running in the desert at Wadi Rum, Jordan. The Steiner family had to abandon their travels due to Covid-19. Photo / Sarah Steiner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sports-quiz-july-19/3V4FX3A3OK33GKTSQHJ3AM47PE/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CN2UR5MWB3O5ACC5PPKHNHLC6I.jpg?auth=6e8bb1acbd1b4e8dc5f10bcea989139a40e1348374d5e7f00c8d6130b2ebfd63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Munro takes a catch during the 2019 Cricket World Cup match against South Africa at Edgbaston Cricket Ground. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/white-island-tragedy-funeral-on-hold-for-teen-victim-zoe-hosking/RR5JDDEJDAADPYLNANAZ2NXNJA/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WS46SN5PMRZO7PJ3Z7VBSL6UDY.jpg?auth=23c6e4be1bf570d97c72855d29dc85f940dcc4218588dd7005e6f1169f57f7b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A funeral is yet to be held for Zoe Hosking, one of the youngest Whaakari / White Island eruption victims, seven months on from the tragedy. Photograph / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-credits-where-credit-is-due/ILHWBEZNRL2FGPAVGJ2DA5A6IE/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26AB4HTSS5YFSUW5LRGDNBC3QA.jpg?auth=6ea0c1e5af7c4e009e2bd51afd8050e609a271a17d6af71d2710c2b65482147c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Grammar School headmaster Tim O'Connor. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/social-media-climbers-fashion-stylist-jaime-ridge-tells-it-like-it-is/BCCMTWYZRLQY2QOUNZWFSMXLQU/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZRFU7FZAFE3AYWFWMXFFHMWZE.jpg?auth=35c3b099be57d2a3001c5c54e10ba0750060e2bb1a092dd7d93af6ebf6b5e6e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Ridge. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-first-leader-winston-peters-lambasts-state-of-nz-politics-ahead-of-major-speech/2K5D5UWC4JE5WJLCTKVPTG3BV4/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQY4PNBGIPY7W3WPKBW6PILP3M.jpg?auth=446b7434ec988e3ed99b2b3b109b5b9f0fa9bd1bc4e93f7000b59db52bb6cc84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First leader Winston Peters. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/suffering-in-silence-tens-of-thousands-of-kiwi-women-fight-for-better-post-birth-care/6A5M2TCES3FQCHJKMOYMAFGEUI/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LT7CBP5TC5D5MPVQUUKKRAXFOE.jpg?auth=410a99cef10c54b16e4a9a2df1df4a018ec731c7bb1fd6661356c9b4cb07c1a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alarming figures show that one in four women who give birth will end in loss of urinary or bowel control. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-19/YEYCNVU3WU326BBAOQIWSWWZHU/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24GAXUFCCTXLRXRYIRVNGZELWY.jpg?auth=eaa6532d2c74308515739bef788627c6f4fbcb26b22befd1938386b163b61f02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-6pm-newsreader-wendy-petrie-set-to-lose-job-becomes-nzs-highest-profile-covid-19-job-casualty/ZHTVSJMNOZDGFJZCHX4CQONVEA/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZW3MPUL4QYS532SGQPA4BH3MU.jpg?auth=c640d15a9a9cc672e43c4e0ed125a081518871ef6be81ab4e7a5c1dbefff3a96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wendy Petrie has been told she will no longer front 1 News.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/spy-the-tattooed-dancer-breaking-ballet-stereotypes/6EQFBO375XJOMRV5XXWYMZK7YE/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGGNVDECCU2NMT4D2CPIBLAYUI.jpg?auth=3ce92fb8c2d393cc900b05ff03b3f0011cbe57a0aa5b48eaa81b670533626c0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Levi Teachout Spy July 2020]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-the-national-party-goes-right-back-to-where-it-was-before/WXN4OXMP56HJKXTKY5GC55JR2Y/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XDFRQWB6R7GRLXLQBZDLKNUF4.jpg?auth=d3bf0a332a1af32426cd8ea498118e685ed68d3050d391e247d7c9971754e1cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Judith Collins. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grey-power-wants-subsidised-health-insurance-nz-first-propose-500-annual-rebate/VQHTBWQAX6F4DUA4ILFL2YYYFI/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U622ILGXLNEM4MDUOD7ZE4NB6E.jpg?auth=c39cbccfd2ebff76ab9cfcdf27b48de0f6f785fd80eb19026fe4cbdf7047aad9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's little political support to give tax rebates to those with health insurance. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/spy-the-shorty-stars-flipping-into-real-estate/A7PSBR7TYT7IODEJ6GPX2BSNCI/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QS3SN4E74P5AGJZAZW3PHX33BU.jpg?auth=84666f03a5bf566ba11e5d3fce5c202ac1624242c51f3553172567e65f0e5cde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angela Bloomfield Realtor Spy July 2020]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-restaurant-month-returns-bigger-and-more-affordable/JAJLOUI3VM3FSJL5ABHNUSOVRU/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WA2YFVYTYYEYNQVRNGEHON6OEA.jpg?auth=5fc361c7487e4b8b6266e9f6ffe2db90847c10597fcd3acf583df4d589c27f5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We, pretty much, can't travel internationally for pleasure, thanks to Covid-19. But we can recreate some of the experience with Culprit's The Jet-Set Menu. Photo / Peter Meecham ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-continues-to-slam-northland-dramatic-rescues-two-men-six-dogs-and-a-pregnant-woman/ADWZ6LMWFC5EJJZJHNOL2LUJSY/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQSB5PK3XDOHSXTAZQDMUA7KSA.jpg?auth=8015d67937eb4a3eb0ad87965d3bf0724a88336e69d1141f50b27634721f6d3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 200m stretch of Waimate North Rd is inundated by a flooded Waitangi River. Photo / Peter de Graaf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-the-rugby-rivals-racing-to-fatherhood/ALYSXNTL3YHKE6FIAOTAW25TAM/</loc><lastmod>2020-07-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FBU22YOJTS47UKEOPXBSLQRPI.jpg?auth=c21367bb80e03f18f6e21be30308ad2673b1c5e1c63b10f3818cacf7cef581c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie and Richie Mouanga's baby girl is due in August. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-tickets-to-royal-nz-ballets-venus-rising/LQSUPXI254HNMMUQE36UABPUHM/</loc><lastmod>2020-07-18T11:56:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2UX4MS7M7G5L2KIP3NTSYRRXY.jpg?auth=2b5b766e8ccc791eb9b705ef965ecbb9e4b819f2948206ccf686c60ba7a1e6cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/family-pet-euthanised-after-tests-reveal-the-canine-had-contracted-covid-19/DPGDY4TYH5LJQQ2MPO4BV7KAXU/</loc><lastmod>2020-07-18T09:37:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZH6HYTWHXZOBNLUWLCD4CL5O4E.jpg?auth=69d5f5d83d63b82962ca282e85dac99b71c3a162fbc44c842780f8e20857647f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-hurricanes-burn-blues-in-super-rugby-aotearoa-thriller/ICXRO4WJJNITGGZND6YDGOSPNU/</loc><lastmod>2020-07-18T09:10:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN4B2ANYDA2WJMIJRYBIPXBF4Q.jpg?auth=41daa2b80738e57c6eb63b91131823657143c9c4c7b06478b33f365c19160466&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngani Laumape of the Hurricanes burns Beauden Barrett of the Blues. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-fire-breaks-out-at-french-cathedral-in-nantes/UL723XGFAXQG4AIWKOHLRFTXEQ/</loc><lastmod>2020-07-18T08:23:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLXT6P3DOYRJWZHKXYRXDEGMDM.jpg?auth=8fe802b954e175487bd68e34054c0495b114cf2b4e6774c4299e4b863822f833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire at the St. Peter and St. Paul Cathedral.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-powerball-riches-19-million-prize-not-struck/KC6VT4WO23UW36SX7WTQDM33OM/</loc><lastmod>2020-07-18T07:58:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T22IV4DRMWLWEOJXXA4ARJFR7Y.jpg?auth=1d9c0fe2162aaa299bc9c4ab8a6a5336ed6aea3262c74de680a355fa68b944d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucky lotto numbers announced with $19.3 million up for grabs. Photo/ File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-redundancies-wendy-petrie-set-to-lose-6pm-news-anchor-role/VRO7ORE3FRQO6UKEDVYSSOLYIM/</loc><lastmod>2020-07-18T07:28:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KGE424FFOMITRUYUBAZ6WDZE4.jpg?auth=c2bf57dca4adea3b9da9b5acdec625ff13b21c8e5be99847e7f73f74ba85bc40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Dallow and Wendy Petrie. Photo / TVNZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/toddlers-in-critical-condition-after-near-drowning-in-casula-sydney/CRBPLL7W3YIFB5QOGVWHHISAPM/</loc><lastmod>2020-07-18T07:18:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGXRAZCXAPR2MXDZUAVBNXXHH4.jpg?auth=188946c49f7d33ffb760225519dda0d533707ad801eafc58945903b89a86fe6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two toddlers were found in a backyard pool. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-central-pulse-cruise-past-northern-mystics-to-stay-unbeaten-in-anz-premiership/45Y4Q7ZTBDP3WHZCPR7ZX63J7M/</loc><lastmod>2020-07-18T07:00:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6HE64UVCMHMF5TLOSAGWAVJHY.jpg?auth=354e639a6e3dc5309d77e184f00fc0f5a0629ad6ec2be31147d0a1d1c5bb69b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ameliaranne Ekenasio of the Central Pulse. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canada-highway-murders-mum-reveals-heartbreaking-final-texts/BVBSBLUQN2OBZCDCX6HR5U4CIM/</loc><lastmod>2020-07-18T07:00:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZIQL5MPQ4IDYDDDHEZNE34QNY.jpg?auth=cb9b597dc7e7934cee6ece4428568491bfc9fad76c959036711cdf9582c00c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chynna Deese and Lucas Fowler were murdered in their van in Canada. Photo / News Corp Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/melbourne-man-drives-32km-for-butter-chicken-gets-1652-fine-from-police/NACHHV2LJLNU33TINJMOYDSU6U/</loc><lastmod>2020-07-18T06:53:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QM4GW5MCJMKVD6UZQXQ67WJDI.jpg?auth=78ebb4d3a3820817dfc7979ea172cd405718d930e627ed736331a459d81b92f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was fined for travelling 32km to get an indian butter chicken. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/live-super-rugby-aotearoa-updates-hurricanes-v-blues/F4XKA7OPUEQCUMVVKPLSB42NYQ/</loc><lastmod>2020-07-18T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWSI4DOAAUDUEDUN45VQDE2DHE.jpg?auth=9aa347750bb9c9d03cd61aab4dec1f59abf254fde71b568055d2fec9c2503d95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues fullback Beauden Barrett takes on the Hurricanes. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mayor-of-portland-to-trump-get-your-troops-out-of-the-city/KH6KECTR3M3PEEASOJEIMHFEXA/</loc><lastmod>2020-07-18T05:47:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHVWDJVKV7DETKQNZYIVWDJKYE.jpg?auth=de35e34b9bb8ecbda314dbfa2cd2f2f66e6d63eb87db96ad27073f5df5d52b6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police stand as protesters gather during a demonstration. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-ambulance-officers-assaulted-on-the-job-in-napier/T5PHDCB2E6S5Z2X5CWTIPNNKBI/</loc><lastmod>2020-07-18T05:33:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W55JE5H42Q6O6YR5ITKSFZ66TI.jpg?auth=932f7efab4afd3699fd561aeac240e661fa1278a4dce84b095806742b9293ce3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are making inquiries after the alleged offender left the scene. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dramatic-rescue-two-men-and-six-dogs-rescued-during-floods/5DG2N36V7STSOYS43FXYT3IY4E/</loc><lastmod>2020-07-18T05:26:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PJGNPWY3TR2VAX6DN2PWLUJVE.jpg?auth=852a3a24ed7d2e76f129f4f0e88d73f2c78aafa6ed385ac6be70d251007e79d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wild weather battered northland last might causing many road closures and flooding in the area. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/spy-how-rachel-hunter-got-zen-over-lockdown/AKY73MAVC7TK3BMIKMMJWBLSHQ/</loc><lastmod>2020-07-18T05:03:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/263QVEVXZRS6MKJXSQPPHJIKHM.jpg?auth=609d5dd7026977b1f4bcd0740c4f3c2a854d5410e2627a08fba28ea0d87fbe6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel Hunter Lockdown in India Spy July 2020]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/slips-and-flooding-close-roads-across-northland/HLW5TEJGFPRU6GVF3LCINBSDL4/</loc><lastmod>2020-07-18T05:03:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4FYRV2RKRWAGLBYQAH5U24JEM.jpg?auth=256472829413cfd69257e5162339d0a32328a466b3be8a62bf0e22ff0e4c1d71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 200m stretch of Waimate North Rd is inundated by a flooded Waitangi River. Photo / Peter de Graaf ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-the-options-to-replace-departing-new-zealand-warriors-quartet/FPAQ327ZCCYY4VKKMHEBGDDZ3E/</loc><lastmod>2020-07-18T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VRLKTYEVAHO23MKJO25JYDP54.jpg?auth=ee38ce5b9cf5c03da9fb3602ec31a56dff14c45985583af1c4ac0d8295342161&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four Warriors players will return to New Zealand following next week's match against the Sydney Roosters. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-rescued-from-steep-bank-in-dunedin-seriously-hurt/HLN6P3I3S6IMUIIUIS75PO5D4U/</loc><lastmod>2020-07-18T04:47:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMHNBRKKUBBMGDRMRWBPICSMH4.jpg?auth=704688919c84770899bca5cdfdafc83824fe3f730730c3abd607942f520a8c6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene today. The driver of an SUV was taken to Dunedin Hospital. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/civil-rights-hero-and-us-congressman-john-lewis-dies/RPHGOM2RQAQQZ6KLKF3LAPU63U/</loc><lastmod>2020-07-18T04:31:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRAFOUPNGHVMPEAJTI7JXAEAQY.jpg?auth=3c9dbebe24a78713533718e20b728e4dc0eaef062dd91773eff93acfdd54fe03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Barack Obama presents a 2010 Presidential Medal of Freedom to US Rep. John Lewis in 2011. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/exclusive-mounts-55m-salt-development-now-complete/PP2BMU2WYOIBE5XKC7SXM3W2KE/</loc><lastmod>2020-07-18T04:18:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRQEYDNGSHFQ2XWMHVP6UF7YHM.jpg?auth=9849041b98d9e981642d9cf39fec90de1cbe60772b44f5909c36cb0a86a54032&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Salt development at the Mount. Photo / George Novak ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-new-conservative-signs-removed-by-labour-police-complaint-laid/FVWGWVZRG5HZMBD44REG2QPULA/</loc><lastmod>2020-07-18T03:40:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFYSLAIO6HUBUMMQ67K54HLHKU.jpg?auth=6545368d1052c2c43c2330b428f389ea50f5247a45fc6620e3348f6cdc8da3e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Conservative signs were removed and the Labour ones put up. Photo / Frans Van Schie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/grandma-dairy-farmer-teacher-meet-nz-footballs-most-powerful-woman/RRECASWOWVWDRO25CRW37WAXOU/</loc><lastmod>2020-07-18T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUKOJ5FZUGVP4WPKV5JYXENDSI.jpg?auth=acc1f81f9498373b286b5493c90b338d5894233ba4162380d6bc338fbb6886d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Football President Johanna Wood speaks on stage during Football Australia's FIFA 2023 Women's World Cup Bid Media Opportunity. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-bieber-to-subpoena-twitter-to-identify-sexual-assault-accusers/ZEMKYQMTG627KZMSSG7OGEFHRE/</loc><lastmod>2020-07-18T03:27:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEVDN5H4KKWS572LW2NWIWVBJ4.jpg?auth=07ee128db81deebd78f3cd722a8cbc6167f57eb0a09ee3e93b756c5910b8a96d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The star is bringing a $20 million lawsuit against the women who accused him of sexual assault. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-why-dunedin-might-be-next-isolationquarantine-centre/6MPPMN6DHEAISD7TPZARJL5S3M/</loc><lastmod>2020-07-18T03:25:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2GWGT2GYDUYSCE5YXWQVCLOII.jpg?auth=df54efec480ee92bdbef11cfa861b573f522ae83b24a6608496aa2a21a7b08ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin is being considered as a Covid-19 quarantine / managed isolation centre. Photo / Dunedin NZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-18/5W6ONKHEYW2DZMNYOC6GO3SOTU/</loc><lastmod>2020-07-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECHK5EZVHLXIPKM5IQQSACMIZE.jpg?auth=c9af0141392d4cea76f0c8d173f572c6220680c96d484f9815d541dfd2a2b9c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many calories does a glass of water contain? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kj-apa-demi-moore-sofia-carson-to-star-in-covid-lockdown-thriller-songbird/7AXAGQMGTSGS2LTI542ALOHOZA/</loc><lastmod>2020-07-18T02:57:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74T4EQ3ZAAO2MNWFYQ4L5EMKYM.jpg?auth=80719abef0f468077b8db169c49c9c13771f23e9df659f0203f418f64a729a83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apa is starring in a new lockdown movie. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/indecent-act-10-years-ago-admitted-but-no-conviction-recorded/PNKCWHPGHW2O4YBAU4BBIJLWD4/</loc><lastmod>2020-07-18T02:57:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZZMCBSVNBG3X4EX2LHBJ6LYIY.jpg?auth=216270a3d5c0e86036fecdfd3f651c1fc9ea9263e722cda5be00a6d486c4a55b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew John Burgess, 39, argued he would lose his employment as a trainee electrician and the voluntary role should he receive a black mark on his criminal record. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/paris-opens-up-as-disneyland-and-eiffel-tower-welcome-back-tourists/BWV46BOGDM3NIXUROS7X7NHXJM/</loc><lastmod>2020-07-18T02:55:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIPMCVEQHWQJDP65DMVE4DCCV4.jpg?auth=f99e3ff981d1d4256922b9be7339fed4def3616506b2a6bc043a05b583e92863&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coronavirus has been a huge challenge for France, the world's number 1 destination for tourists. Photo / Francois Mori, AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-pens-touching-letter-to-teenage-self/PPBPDU5XIEBYLDVTIU5HON3MLI/</loc><lastmod>2020-07-18T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2REFOST4K4G3LFD5GQFJG3LWQ.jpg?auth=88113de7df855cbafd593ffb4719ab487ea90f87e2aae6e881cd863f60986733&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kanye-tweets-photo-of-his-face-on-mt-rushmore-after-failed-presidential-bid/LDX5LPHXCJC7VEXGXQJY5KQVAE/</loc><lastmod>2020-07-18T02:25:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SESA2Z7JWSHE647MGM7BAIPEDI.jpg?auth=ec74fccec8a570d47a108339ef84ed0217fc989b97db6d9e8bb405029d102d45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kanye apparently still has his sights set on the presidency. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-tonights-193-million-prize-pool-highest-since-lockdown/6CQO3HNEL3SW3KW3RABXL44QJA/</loc><lastmod>2020-07-18T02:15:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7IM3RFXGJ6XDD3NEQSC7IKH6Q.jpg?auth=e111f9c153f82ff595c8a2f13e80940fc5ebc4bf291b0ef28fd22f882c9d7c50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonight's draw is the highest jackpot had since the nationwide Covid-19 lockdown. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-winston-peters-claims-national-mps-leaking-info-since-judith-collins-took-over/66V7KTK5ABFLSOPUX73PC6XWTQ/</loc><lastmod>2020-07-18T02:00:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUGU44SQYNCCS2IDV3MCMZUESI.jpg?auth=8aeb1e18c5b5a3b91599c11f0b30cb372d433c10070e1e2bb0a8298c5fb3e2d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand First leader Winston Peters. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/michelle-obama-launching-podcast-on-health-and-relationships/HT2PRZYSTP73N7R2AGQZ4BCH3Y/</loc><lastmod>2020-07-18T01:59:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26LFIVH7TX5JDDBSPEXFJHJWLM.jpg?auth=ae85a3b174b899f6c438c689df1b641a6bccbf89728358eb2fe7f0054949ee27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle Obama is set to release a podcast following her Netflix documentary, Becoming. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-beatrices-unusual-married-title-revealed-followed-secret-wedding-at-windsor/TI6LCKYJFGCYZ5ZPTQ7OM5WNPY/</loc><lastmod>2020-07-18T01:57:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SX2X2IAOQJAIB4PSNZ43C6HJHQ.jpg?auth=520fe4d6387fad28dd575cc8c59d0a2e115d7d52499fcc57821740e4629aa1f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Beatrice and Edoardo Mapelli Mozziconi. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/naya-rivera-death-new-details-on-search-for-glee-star-revealed/JHXKGC3H6UPHOJYPIXUPDW7XD4/</loc><lastmod>2020-07-18T01:53:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZ2BRMN2TMJBJ4DGX3R6WVRL2M.png?auth=c0c74cca685983df6fef3dd477cecf3ac443b00db1a931971b0440af35b41999&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Naya Rivera drowned in a Californian lake after boating with her son Josey. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2020-national-leader-judith-collins-rules-out-working-with-nz-first-says-winston-peters-is-on-way-out/GHFKNZURWXL7BGC3YR43RSC4EA/</loc><lastmod>2020-07-18T01:44:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4BZWGHE4UNWQ42VHGDXSGABH4.jpg?auth=2d3ed32aae6687cd96f05e61112539f9137ca2ec0237662bacbf6f080388512f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Judith Collins puts up a hoarding in Papakura today. Photo / Sylvie Whinray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-bee-ready-for-new-bay-of-plenty-travel-card-rollout/HDMMYZ24ZQHCS3F5UJ4QHPELO4/</loc><lastmod>2020-07-18T01:43:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFFIJM4XXHDTKLJCKR4I7B7FYQ.jpg?auth=b0f01c9d85a8d52524a23493f0db55ccd18ce56d1b6fe9747347636d02716b19&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/video-of-black-mans-arrest-puts-london-police-in-spotlight/DEFBJTSLG5FZG6U4LR6LZKL7DU/</loc><lastmod>2020-07-18T01:39:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXV47JOOYRFHLYSBNV3Z5QOYXM.jpg?auth=e6259e1ca32a9ba769b6356512466115bc764cca472b06dbb3fbd773cd9a6b54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bystanders filmed the encounter which led to the police officer being suspended. Image / @RealAiRavish]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/rugby-league-scans-reveal-best-news-possible-for-corey-oates-after-gruesome-injury/JHHKCED7QQZ3GAQ5DHZWXYS4JU/</loc><lastmod>2020-07-18T01:35:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HGCGVEGZDTJKJSBBHNYOE33YQ.jpg?auth=cae447008a64ba28436102e4f95536d936a830053e63486265028f9bbd876393&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Oates grimaces in pain after suffering the brutal injury. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/iowa-meth-kingpin-is-3rd-executed-by-us-government-this-week/WJIGFLGEU34ZSTDP74Z6C7AR6A/</loc><lastmod>2020-07-18T01:34:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GI3RLKUTTT2FDJZVKQCJYSZTF4.jpg?auth=2478bc964364516b27dc125bc80cb251c6e03c8479b654b19c263dbbf77593c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this Aug. 18, 2004 file photo, Dustin Honken is led by federal marshals to a waiting car after the second day of jury selection in federal court in Sioux City, Iowa. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/covid-19-coronavirus-update-one-new-case-today-a-man-in-his-50s/CA3SVXMVCI4QKCBENPUQQDHKBE/</loc><lastmod>2020-07-18T01:07:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QY5VGVRA7LR2CZIIZ5644NW6PU.jpg?auth=82ccf7e5cb30e5b6b4e0feeca9e981f0f72be4bf3c3bc617efca6a4f389d8874&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director general of health Dr Ashley Bloomfield. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ferries-motorways-and-buses-government-unveils-180m-auckland-transport-spend/C2SCO5LJXUZVQOX2DOVOJ2OUVI/</loc><lastmod>2020-07-18T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCKMK4O246QKX4E6AO5SU6NMIU.jpg?auth=7dff1ea2ccfadfa76d7b53e949338fd52d586e15f516778a0d01c69ca286dc73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phil Twyford. Photo / File]]></image:caption></image:image></url></urlset>