<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/watch-mums-savage-rant-to-sons-bully-caught-on-video/RQQJLGGIJGKBMDYYH7XTV3W4SQ/</loc><lastmod>2019-11-06T23:59:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L354QREQOEBIDDSLTJWS3YTRYU.jpg?auth=14f92b358315ddf04a8192f9a627e1e3c9051551a2f6ea242224813d96b86bb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mother has been caught on camera confronting her son's bully in a furious rant. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/holidays-mean-hastings-will-wait-two-more-weeks-for-deputy-mayor-decision/V65FPHUZPB5KMV3JENYWJPBXWE/</loc><lastmod>2019-11-06T23:59:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVSPJQITMSM7OGYVQQMSBOHWOI.jpg?auth=ab44a3199741b53475327e156a5d5da3ace353221708285b35373eee5b8f6b1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings District Council's first meeting of the new triennium started with a welcome at Waipatu Marae. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-jr-tweets-name-of-alleged-cia-whistleblower/UTKTLWOQRCKEGKV2URQKJTA6TI/</loc><lastmod>2019-11-06T23:56:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFCCOFDB5XFJI5LKLIY32IE7F4.jpg?auth=9ad090fd8df5827b900e7902c83641bf9d64b7cba87b3511196b58d5c2601bfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump, Jr. speaks to supporters of his father, President Donald Trump, during a panel discussion in San Antonio. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/traffic-flowing-again-after-2-freed-from-auckland-motorway-crash-wreckage/VKR2H3TH6N2YQNNZ65NECUPMVY/</loc><lastmod>2019-11-06T23:42:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBF5TW3IRWBD4PR6BHYSRAMTFA.jpg?auth=cd53ffcd424e6308e3fe90af061b6d62cc232bcb38489583d14f939304dd4e6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were alerted to the crash at 12.30pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-of-second-climber-recovered-from-remarkables-after-two-die-on-guided-tramp/7TGJ4PJT4SVMWGLEGU7EXNONKQ/</loc><lastmod>2019-11-06T23:34:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C25BIFBIZ5QNFPMWO2RS4EZTTE.jpg?auth=8fbcf164c80323f7bc31d8315880049bb18528130c491df6259c690a76303054&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said the recovery team, made up of staff from Police and Alpine Cliff Rescue, headed out at again 6am this morning and located the second climber shortly after 8am. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/man-tricks-girlfriend-into-sex-by-claiming-he-had-excess-white-blood-cells/YQ3QO42ON675HYZC5NENQIITG4/</loc><lastmod>2019-11-06T23:22:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GQHTLRL3SD2MYQHG6C4MTDQRI.jpg?auth=3f8709fec76a18efa1edc052ae89bf16a11a636a1cc504d2d7a9d4bfbe2cff34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The leaked chat has sparked a discussion on sex education. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/mclean-parks-big-test-after-sunstrike-and-abandoned-game-napier-needs-a-good-result/TMO6VCW55LOBFAWKBRT4QOY2LE/</loc><lastmod>2019-11-06T23:21:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSQB3MAES4VZJWHIGR2RMXDZBM.jpg?auth=5d0abcb89c897fdf878e19a4a531f10ca9dc1f8c396075bad2496f13dc24700e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[McLean Park has had a rough run in hosting international matches recently. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wild-moment-mum-sprays-breast-milk-over-crowd-at-dance-festival/HKGDTHO6WSFES7M4UIKUYC3TXM/</loc><lastmod>2019-11-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOPUK3LNEUAGR2RKGBWPGDA34I.png?auth=bd42c69115cf0696f4287266c3dd246aca8c94ad3f8956ea6da876c8dd8ecd81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The moment a mum starts spraying breast milk on the crowd. Photo / Supplied via news.com.au

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/u2-fans-heading-to-auckland-left-out-of-pocket-and-nowhere-to-stay-after-amoma-closure/P32F4WBXSWMXF5JTOT4QXETOKE/</loc><lastmod>2019-11-06T22:51:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XJA6Q3PVASMJCZEREH6ETTLGQ.jpg?auth=47f0a62dc3df2320675047fc3140c32a474c3a959644e920152e92a5dea7bbb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some U2 fans have been left out of pocket after paying for accommodation through booking site Amoma, which has shut down. Photo / Wayne Drought]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-doctor-murder-trial-some-minutes-for-stabbed-teen-amber-rose-rush-to-die-court-told/GIW6TY6CM2U3DOUKMV3ZHRUC24/</loc><lastmod>2019-11-06T22:48:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZQAZWFBXOPRDEYKZHDWLNCWJU.jpg?auth=d477c3c86c00538491761bfcc0cda2d646a83ca6a2294a93b33a0e8e250e6b65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amber-Rose Rush of Dunedin. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/officer-made-comments-about-planting-evidence-police-confirms/5B7XBOY23GLBFMOTZTDW4XQD64/</loc><lastmod>2019-11-06T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ELAXYZZ6EYXTK2GNENU4GXJEA.jpg?auth=8692fe69ea52fd48822f04477977dabba8d2f7352664a73bcee19139a5bcc4df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/brutal-dance-hall-rapist-of-seven-year-old-girl-sentenced/N2KVTJT7E67BM3H7IYNJWQ7ZDI/</loc><lastmod>2019-11-06T22:25:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESXUXCFO7TUOKPZAQGMGWRSFUQ.jpg?auth=d8486ef0b376d5ed56e0c3d7a44c747a360436bc42838cbc5ff83c531297249e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The toilet at the St George dance hall where Sampieri attacked the child. Photo / 9 News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/prosecutors-say-roger-stone-lied-because-truth-looked-bad-for-trump/WSEJRGJTNZDXCP7LANF53BIFOI/</loc><lastmod>2019-11-06T22:23:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQEBACENZV5ZTMOWQGCDDCXNGA.jpg?auth=aee2ac70b0a85bd5fd90ecab01a2cd573193410d9ee0fa679085810f75f9ae20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Stone arrives at Federal Court for the second day of jury selection for his federal trial, in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-saved-our-lives-couple-awake-to-fire-on-epsom-property/4MYMISX4XSBX5BCXQCCJNRL6CA/</loc><lastmod>2019-11-06T22:22:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETSPLCTCNWKEWRERUMTULDXOAM.jpg?auth=1b74861dfe73689e4293f0b3a480b3368074dfc680f6192b41a239792d579270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland couple were lucky to be woken up by their dog as fire took hold in a hedge right outside their house.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-heralds-andrea-fox-wins-journalism-award-for-fonterra-stories/4TQW7IM3IXIYVWPXIGYVYVXPYA/</loc><lastmod>2019-11-06T22:20:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVB2LY5REINHXRA3AD3PTCUJBQ.png?auth=4564b39cde92c9ce8d285e23777b2b0bc4971947d682fd7be693ab8a6fcbc3fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Herald business reporter Andrea Fox interviewing Fonterra CEO Miles Hurrell. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/international-drug-conspiracy-four-jailed-in-relation-to-offending/UJQPCSMDYMHRUUZRD57E2AJ4UI/</loc><lastmod>2019-11-06T22:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OB4ZSGL4VAN2XED6YURS7M3IMM.jpg?auth=687cf6e1859d98c4a2acd06293f23d4a55861d7765d57aafbaf00dc3e1b9e97f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tevita Fangupo, left, Toni Finau and Tevita Kulu, with Halane Ikiua at the far right,  during their sentencing at the Auckland High Court. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/news-anchor-claps-back-at-body-shamers-in-viral-post/JKXXO7SOKXTKXKK3WRPDAYAMII/</loc><lastmod>2019-11-06T22:17:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXGYT3AOF6INODZHVAV42N5ZF4.jpg?auth=4959bbb3b6cfda796cc2b3f00253af3e1cf4fb31a309b961a932a6a7d6219deb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nina Harrelson was shamed for her appearance. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-dies-in-fall-from-moving-vehicle-in-northland/JQL6MZVWG2OVAURFJM4MWAG72Q/</loc><lastmod>2019-11-06T22:14:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCY5HV62KRWGNKCHO33PBAEVGM.jpg?auth=994cb3d77cb585f90cfcfcf82931c0d1fbc26b5a60c6fade7119bb9ab638a5ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are seeking witnesses to the incident at the intersection of State Highway 1 and State Highway 12 near Ohaeawai at 9.30pm last night. Image / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-private-school-helping-70-students-battle-vaping-addictions/HP7VUNMFVZUWJLQYCXKHUMUK3Y/</loc><lastmod>2019-11-06T22:08:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTMYONNT3GTXPXCT2ILWBBQTVM.jpg?auth=a0c0d1a97e9151454ff9e5a1572d546ba222522ea20bb9d709a9025fc68dd3f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Waikato school is helping teenagers quit nicotine addiction after being exposed to vaping. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/man-has-moderate-injuries-after-getting-trapped-under-hoist-in-napier/7JUXPTSFLSTZOCIK6K3LAI6WG4/</loc><lastmod>2019-11-06T22:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4E4DBUTOMV57IGFNDOH5DVFUI.jpg?auth=5086dd490436cfb9bcf67d007b87f8491b3c379420ca15037661e540d9dd3b80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the scene on Ford Rd in Onekawa at 10.50am on Thursday. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/winston-peters-pension-overpayment-anne-tolley-admits-telling-staff-family-members/PWJNA3B3ISPTSGAYZY7HHYMZTY/</loc><lastmod>2019-11-06T22:07:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKOMB57GGOU2L3JVY7NRUMMFAU.jpg?auth=cf527f930e7522a51e1c3d43be8dce1ecfc8a2db8070380e31cf88fb9888f5a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deputy Prime Minister Winston Peters and partner Jan Trotman arriving at court on Tuesday. Photo / Jason Oxenham ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-senior-citizens-running-for-us-president-and-how-they-try-to-look-younger/MTLG3HKEENFNXXPK3UGJKHZJUA/</loc><lastmod>2019-11-06T22:00:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YCWRVRHK5ML66D2UHJFYFFSDI.jpg?auth=9b628ea06b15a3ea3f2050ba0c72f9b3c4c8df2d933255186f8519450f6588bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sworn into office at the age of 70, Trump is the oldest person to become US president. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-listing-the-26-potential-all-blacks-head-coach-options-to-replace-steve-hansen/FN5ETN2ZJTEQG5W4QH2ERUMBTM/</loc><lastmod>2019-11-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQN7LRJZXS4IERUOIS4LGC5V7U.jpg?auth=7158fe0441e329ef94ee1d4951efc3730dbe82c052cbed1998dc8c1add97db91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photos - Getty Images/AFLO/Wired Photos/  Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ford-v-ferrari-the-real-story-behind-one-of-sports-most-historic-moments/BP7L4V4RBJ23423BXODKHIILRE/</loc><lastmod>2019-11-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OK5TAYDULZMJ6MJ5M6WR3KKPAI.jpg?auth=eb5584779f7d3bcb0cc7fa09dde25da0f25432cf591e4c9c50ae886406790ba6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Bale and Matt Damon star in Ford v Ferrari. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/worlds-most-threatened-gulls-establish-napier-colony/BZBY2M7SBB4VTP35GR4ZKRFO74/</loc><lastmod>2019-11-06T21:57:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YTAOHJMYFAG2NMOJH6IRHZNVI.jpg?auth=493fc98d650926e53e9c88deb173b913e98e739a5404276ae9cb31687e842078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Locals are asked to keep a safe distance from the birds so as too not disturb them. Photo / Paul Taylor ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/boeing-ceo-dennis-muilenburg-turns-down-bonus/T6DUSDFK5AYFSTRCSZZBHUOULA/</loc><lastmod>2019-11-06T21:53:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BQD3MWZ65TOZMFXS46XWJDPL4.jpg?auth=81d76aa89e6f38300a73c0e925ce29885a458e0144b4a8c7514a88a308effd61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boeing CEO Dennis Muilenburg. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-nz-heartland-xv-defeats-vanua-xv-in-lautoka/KPTWX2G7AUBBGNYFOZASDT7SVY/</loc><lastmod>2019-11-06T21:53:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2T4NCMIMWT4EJ2NN2A273F7VAA.jpg?auth=bc1171f23a99811ea6a2e9c520af2886c9533e3809c0fea3193d83934bb282c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Heartland fullback Himiona Henare looks to get away from Vanua XV hooker Ilaisa Leca during the 12-7 win at Lautoka's Churchill Park last night. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/airbnb-to-check-all-7-million-rentals-in-wake-of-california-mass-shooting/SHMLBYOYKVQKPH4MIEUXYISMPU/</loc><lastmod>2019-11-06T21:46:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SDNIIIEXMWV7SHSLUUR3YYD5Y.jpg?auth=4c6d47d4047a45ff45b8aff9fca3294b613a2ea6597343f08ccef32eba6c1b1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Airbnb co-founder and CEO Brian Chesky speaks during an event in San Francisco last year. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-uplift-mother-gets-first-born-back/HDKINZBA4CZ6QFNDR3UVFV3HJ4/</loc><lastmod>2019-11-06T21:44:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VJRPS4VU4Q5NGVKRYVB37EIWQ.jpg?auth=b9248c02f863222ac8646731168056ec1856b03bb57ca507295b6079cbf7a28b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The child is being transitioned back to the 19-year-old mother, who now lives independently in Hastings. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-dhb-flow-chart-that-reveals-looming-death-81-dead-within-12-months/WHUSECLYGJBQXEISW43RFA4SSU/</loc><lastmod>2019-11-06T21:38:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BN6N4NWNKJV5K6HL4MUPMCVMIM.jpg?auth=4f7dfba1fcea97b8ef43723852e731e2a120a96798146df58b1e97c109b2a75b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health workers want people to consider how they'd like to spend the last few years of life. Photo / 123rf.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-swearing-at-the-gym-could-improve-your-workout/YFDEAVENL43VINLMG6V3DROG7M/</loc><lastmod>2019-11-06T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIDCZKEJWEBSDGNVY4SAK37OQE.jpg?auth=5f2cfce9bc0f77cb8fc35a5303b5fc2592328e31b374a9a3c84aa7ea4344a165&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sometimes voicing your frustrations really does help. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-brown-advertised-his-yard-sale-and-thousands-showed-up/7NLRDWBXM572EW5WAB5QMWY3RI/</loc><lastmod>2019-11-06T21:24:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FQ2D5ELIMEWEMKCBLTF7MZHGU.jpg?auth=e0640bd8cc2af2255a815fef5e11b51fbb83518038f9387a8487a8390acc0e06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People line up around the block of singer Chris Brown's home in the Tarzana area of Los Angeles. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kapiti-news/news/probus-club-of-kapiti-coast-celebrates-45-years/QYLGURBNTGCPCPNMFYKZA3I7BM/</loc><lastmod>2019-11-06T21:22:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ID7ITFOFDRVJOE2BDVWY5HSKIQ.jpg?auth=16d833e9d5a54944df670bd6b282a7fab0d977f060f297a5206ad02c41c81375&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Probus Club of Kapiti Coast life member Eileen Fleury cuts a 45th anniversary cake. Photo / David Haxton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jamie-lee-curtis-reveals-she-did-cocaine-and-freebased-with-dad-tony-curtis/PKLQRPCECKE5UTXD7CVNRGLEDQ/</loc><lastmod>2019-11-06T21:14:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVOOURT3WGQERQDBNSGFOK4JJA.jpg?auth=4ceb47e18732864f8f680f4233d9a7e23aa4ec6d793f81ee8b9a00bba9c93977&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Lee Curtis. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-police-probe-after-fiery-rangiora-crash-kills-6-year-old-and-severely-burns-father/X3IRPM7NEW23ZN3F4SAEXUYGMQ/</loc><lastmod>2019-11-06T21:02:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOFKAMTMHJNQ2VWQHMESPBQYQY.jpg?auth=97cc548c8fd391203b6a12d3fba46cf4704a23a90ada3b35a1f747fe4f2b1f7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 6-year-old boy died after a car failed to take the bend at Lehmans Rd and River Rd near Rangiora on Tuesday and launched over a river stop bank. Police are investigating. Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nursery-evacuated-after-wwii-grenade-found-inside-playground/2OOHFRXLM7TPFF5U3ZTSHPPWUI/</loc><lastmod>2019-11-06T21:01:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPNSZEWT2Q76N7Y3O32X2UAMBA.jpg?auth=a0f102276e92714bf5a5367d342d23f1b17fdf8e846eb27c1236766b53b0667a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The grenade was found inside an Austrian nursery. Photo / LPD Wien / Austria Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/docs-discover-12cm-tapeworm-had-been-eating-away-at-mans-brain-for-15-years/ELU6SPFIPQ4CJ5YMX4JHY6MHCQ/</loc><lastmod>2019-11-06T20:42:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLNL2EGSM63LWDK4YLAX65SFPA.jpg?auth=9ce1347d7434456ed2bb43541bffffd36102d868bdc8cf427a0c95d2cf4a4d47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The patient (pictured) started to eat fried snails after being introduced the dish by his boss. Photo / Guandong Radio and TV Station]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hyper-palatable-foods-that-taste-too-good-to-stop-eating-could-be-behind-obesity-epidemic/GUKZTNJVULXUEGWRD63M6V5HWI/</loc><lastmod>2019-11-06T20:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJVPIFLRNWI634XQFZ4HSVZVAU.jpg?auth=97db7fe1abb7043a5e3774b164578f66661f804cbb7517157d46e61adba7d886&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You know how one slice is never enough? There's a reason for that. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/remarkables-fatal-fall-a-guides-worst-nightmare-rescuer/K5W3UDZBISRQ2OGOSDONURKY5A/</loc><lastmod>2019-11-06T20:35:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5C7HOM4TR6IPDK4IMFEQK76JQU.jpg?auth=e4ef240b6f30c2652581c174c9bf34c8017112cfbd84e186b20cad9bbe67ef51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two men were on a climbing tour of the Remarkables' popular Grand Traverse route yesterday when they fell from the Grand Alta Ridge.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stephen-colberts-nz-trip-tourism-new-zealand-spent-100000-but-expects-5m-return/HN63IUJQIHISP7RCEPVKCSCXOM/</loc><lastmod>2019-11-06T20:33:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHATEIM25K4QVFL4SZKAGHBFRE.jpg?auth=61207bc90cc3d31896a9b7dd950c5695408075f5950cff8594e2b248128f2e00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Colbert was in New Zealand for six days in October. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/southwestern-motorway-reopens-after-three-car-crash/U5X2OUNWGEPLNESGJKJNSKJE4M/</loc><lastmod>2019-11-06T20:26:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FN734UU77EJRVWEQXKCDLSFNLQ.jpg?auth=e22836b1c1a3964fe92803673cfa34206adf00f25987341bd9761e46347e5401&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash is casing lengthy delays. Image / NZTA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/job-speed-dating-event-at-auckland-airport-300-jobs-on-offer/LV55REE3TB4RL262K5SJS7ASYY/</loc><lastmod>2019-11-06T20:08:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRLZ45YFXTYZDQXS6DHIY3FLQ4.jpg?auth=5ce1dd00c080dcf26d9da61e1c446163209260d6ac6ed31383d910be80633a9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 30 employers and 500 job seekers have registered to attend the event. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/christchurch-dubbed-caramilk-capital-as-pop-up-caramilk-cafe-opens/UNCXTBVKULKEGL7FNNXYGBKEFQ/</loc><lastmod>2019-11-06T20:04:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SJJNODPHP5X64BUT43DOFGYU4.jpg?auth=f6c7f4eb2e35f6681ebfca4f61f0b21cfb2c50fc2b9a42da9e318c1a2c2f7a45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch chocolate fans are in for treat. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-residents-fury-at-plan-to-fell-hundreds-of-trees-in-owairakamt-albert/EFUHWARXIPJDOEJSIHLSTXKIXE/</loc><lastmod>2019-11-06T20:00:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LC4YVENOYSJY64BSQ4JBKGNWAI.jpg?auth=51a04d5e68506fe3fdfa73a4f3c64f16bd7cecc9239dbbc7328f39cf331149be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist impression of Ōwairaka/Mt Albert after the native regeneration project being carried out by the Tūpuna Maunga Authority. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/teacher-accused-of-sex-with-student-found-dead-alongside-husband/T2CU7SECNSSQ4AGSIU23KWLI6U/</loc><lastmod>2019-11-06T19:58:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPZQITUWBUHLMSCVNTSRHAPKJ4.jpg?auth=8d9ef8e0856ac9c52e43ac11cbba234cbe223bf4028bb138ab111605b3310ddc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Ogle was arrested last week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/weather-super-typhoon-halong-rages-with-additional-storms-eyeing-vietnam-india-and-bangladesh/NGQHIW34AWEMSLORVCXNPV4OQE/</loc><lastmod>2019-11-06T19:49:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUAWTUQK52OD6OYH7NU7CBMYUQ.jpg?auth=32244dedb36ef7da12da8da39b9b4dd23adbffde1eb03fa69be6a7174dbdf586&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Super Typhoon Halong is a category 5 storm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/overwhelming-meghans-sister-samantha-markle-makes-bullying-complaint/QBYUPVCXAHXRH2GNEFUJDR6PNI/</loc><lastmod>2019-11-06T19:37:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUIWCCD44M2FPQZM5XUSY4Y75E.jpg?auth=e48a85210ce096faf2fcdf8b701e748e5b9fad50a2b4b648f813a7f0f3dfc4a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Markle spoke to a Florida TV station. Photo / Fox13 via news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mexican-mormon-massacre-after-deadly-mexico-ambush-stories-of-bravery-and-horror/TPZOUT77EY4XGEERWZ32KSDU3Q/</loc><lastmod>2019-11-06T19:36:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGKOV5UHC6EHXP2M6DG6Z7DK44.jpg?auth=72045d2e6e334ef913dbdb318321567a74d49d50e1afd0c1138c49f41b09d8fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christina Langford was shot dead but her baby daughter survived. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rapper-yk-osiris-accused-of-choking-biting-girlfriend-in-atlanta/XULZWJWUUS6XFZGA4ORA5OPITY/</loc><lastmod>2019-11-06T19:26:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCW7VCWKXBUQOZ4F6VVTN3NYP4.jpg?auth=9abe6aa976146cb2b2b9be12db87fd65b421b9941895a674950d7742c5125540&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[YK Osiris. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/world-reacts-to-chloe-swarbricks-ok-boomer/RQJE36IJHNG6R4Z6R4X42YA2HQ/</loc><lastmod>2019-11-06T19:26:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLOPBB7IXR6XB3VY7E2MN6RKAE.jpg?auth=fbeb698c1de3d1a1ee68013057e98f1ed024e2c824decc9f716f40a9a34d1631&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chloe Swarbrick's use of the phrase has generated global headlines. Photo / NZ Parliament]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/suspected-hijacking-of-plane-in-amsterdam-a-mistake-by-pilot/WOKQAVGNGZ2WTRODPNG3O3KFBI/</loc><lastmod>2019-11-06T19:15:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQY37Z24HMMYQAMHK2K6KK3QCQ.jpg?auth=33e5fbaaaeb61bfbbdb8411a36c013f0c8c5849a14ea877780b5b4c64349e403&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dutch military police at the airport. Photo / via Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/u2-bassist-adam-clayton-thrilled-to-finally-bring-joshua-tree-tour-to-new-zealand/FI72IOWFGUPWIP672WSMLZCJXM/</loc><lastmod>2019-11-06T19:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEULNCSDROSDAJR5CL3H6EWAE4.jpg?auth=93ca7febec7784adb79d436ea06a07b8c9cfadae3d63d0e3a9a508a3886c321e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Joshua Tree stage show features the biggest LED screen ever used by a touring band. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-shaun-johnson-taking-simple-approach-to-kiwis-recall-ahead-of-great-britain-test/PZ75NZQ5EYXMETCKAB3LXFNDXY/</loc><lastmod>2019-11-06T19:08:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUF7NOTLUL4R2RCO5WVX7GSRFI.jpg?auth=b7f2ca94ddd2bd7cb10fca6b94b51da440e07d9cf0b811570d95b10dbbd192d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson will return for the Kiwis this weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/everything-we-know-about-keanus-rumoured-partner-alexandra-grant/6NZI7GLZCY355WULPUTFIG2ESE/</loc><lastmod>2019-11-06T19:07:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWSGB6CGRZNKUJKXZL5EPTJ26A.jpg?auth=e8bac08a611f54d06d0fc2d9030acc0650566a43b6e20879b5624f610070f300&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alexandra Grant and Keanu Reeves. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-sonny-bill-williams-could-star-in-netflix-show-with-new-league-team/OXNPWYGC6ECSQRHYYQKJ3D4DPE/</loc><lastmod>2019-11-06T19:03:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQJUDXX4XFOSWMQXE7DI4MI754.jpg?auth=5c77d76f40f9e6b805d0942706fdae185d5f39e3ed21d9e1aeae74fd51d37792&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks second five eighths Sonny Bill Williams finding a gap in the bronze final. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/paedophiles-shocking-tv-interview-after-sexually-abusing-own-children-for-their-sex-education/BHTXPBCPIHJRX56VXQCWQHBHJM/</loc><lastmod>2019-11-06T18:54:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5NVAUSZPFPZ57K3X6SEANNTCM.jpg?auth=eb344780104c5bb8bbbb66578c283a5e13bbfe05d01c3fff8e5e83222e808fbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A convicted pedophile has given a shocking TV interview where he claims he only abused his own children after taking sex education lessons too far. Photo / ABC4
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-missing-link-12-million-year-old-ape-fossil-shows-upright-primate/KL6GBNP33GAL4VI2QAVOHRH33A/</loc><lastmod>2019-11-06T18:41:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJAEANF7ZGJQNTWDDC7O57OUF4.jpg?auth=f5b09b85b685924046fb66e1666cc255b7f0a9af0e77ef6302c1772831596ef5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An international team of researchers says the fossilised partial skeleton of a male ape that lived almost 12 million years ago bears a striking resemblance to modern human bones. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rapper-ti-goes-to-gynaecologist-every-year-to-check-his-daughters-hymen/4FWZCKBVLDTSROYDH5MNIZJM4U/</loc><lastmod>2019-11-06T18:37:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33KZOHTSE6OUDUVB75H3YL35I4.jpg?auth=20ebb6792f62cd882c5906480f35e9a014051811614bceef8d8e08c322fd5aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rap star has been slammed for his controversial stance on his daughter's virginity. Photo / Getty/Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/ird-lawyers-make-claims-on-waiwera-group-liquidators-report-on-failed-water-hot-pools/DE3I6S24IGKTKKHAU3RM26IL6Q/</loc><lastmod>2019-11-06T18:34:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AMIR2XDUUX2YTZU5Z3C2Q32OQ.jpg?auth=dbcd92575eb5a99d7720ebc962b5ed89d92c023ed16e7741a8e56aea47628992&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Khimich with Belarusian ex-model girlfriend Maria Dzidirava in 2012. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-job-numbers-are-good-but-government-can-make-them-better/UMNDQ5YYZ6ORDOFSZYFRPTMNJA/</loc><lastmod>2019-11-06T18:27:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PO75A5AJTDWKXLNOYWFKA2GKNY.jpg?auth=e95feb90508fc99ce0f32a092729d0954651a48ae34af5721090531cfa8fdf65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Job and wage growth data are building nicely for the government - but more can be done. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cold-and-rain-breaks-taste-of-summer-weather/ISSAKUUNXVCATEPC3LX3VMAPUA/</loc><lastmod>2019-11-06T18:25:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWZ2WGOUZZDVHML32D7TPYCJX4.jpg?auth=9a191542a86379fa1e00ff1d0d48eb805925ab5534bc64b8ba734ce552ea0803&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rain is forecast to hit this weekend. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-fears-having-to-leave-her-children-in-nz-due-to-flaw-in-immigration-laws/ROCCMR35KUPKKZQLIJQECOUSSY/</loc><lastmod>2019-11-06T18:16:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FUFGEQPZH4GQIEAZO643SRIXI.jpg?auth=46e07b2aac36e7e8a3fbba26d064a667278163be311add6dd037cc5a7ee90a82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A domestic violence survivor in Queenstown may have to leave her young children behind. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cyclist-george-bennetts-drastic-measure-to-get-rid-of-the-stitch/PNBDXXTAYMJ2TTYM6KDGPE5AGE/</loc><lastmod>2019-11-06T18:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYYY43RXJGZK4GV4K3O4XY6IGA.jpg?auth=b5c6edd90c9ec0240dd2f2c12ac0c69b1c49a7ce8a12dd61b3c865114e2910ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi cyclist George Bennett. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/threat-of-pepper-spray-quelling-violence-at-hawkes-bay-prison/4USW3PWGLKOUWFBBR363QBTNAQ/</loc><lastmod>2019-11-06T18:10:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EEYVWPTQA5WQSNVKZS7DD4NNZQ.jpg?auth=e2b3c6b476d40b4c830420bbad5ef27a25d98a32dc12851c4846f2174a5e4cb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chief Ombudsman Peter Boshier had serious concerns about the safety of inmates at the Hawke's Bay Regional Prison. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kyle-macdonald-the-most-awful-game-of-rugby-ever/K7OTOXVAGHL45BWBUNLBNAOHTI/</loc><lastmod>2019-11-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAX7EIJY5XJ2DRR2KKTJY46DTQ.jpg?auth=3c0a0593c0e24d0ebfbedb481f7887d7c4ab31225c5eecc62653fc3642281780&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It was the night of October 23, 2011 and Kyle MacDonald was among a crowd of 60,000 teetering on the edge of a collective nervous breakdown. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/metal-legends-iron-maiden-announce-auckland-show/SBDSTG3OG27BJD6HJJFJ43LJJY/</loc><lastmod>2019-11-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UP7P2OG6UO4WRW3UKUUU26YC4I.jpg?auth=e78dcffe4c963b9322f182018a76794c223f047526169489cf67117cec87ef47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iron Maiden are bringing The Legacy of the Beast tour to Auckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/debbie-harwood-shares-the-seven-songs-that-have-moved-her-most/IFKFCOPY76CVYEF6L7LNWBJ77Q/</loc><lastmod>2019-11-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZUMTTYCLQHZYQUALQVZVVYH5U.jpg?auth=7c9cf259f7cf5537c604cd1e0cdf747923e90f27101dfb7ce950711fefd4e88e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debbie Harwood has had a career spanning 40 years and has picked seven songs that have shaped her life. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/ird-owed-more-than-7-million-in-tax-by-46-rotorua-companies/5KXUEFVI3CR4MVS5HGVEN3MH5M/</loc><lastmod>2019-11-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52Y5UVASCKHLZRBKQVFDEUYIGQ.jpg?auth=124f01a19fd6f2cea89732f28ff120aa9b8a554e61a3d7844cf0af600727da3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Inland Revenue Department is owed millions by 46 Rotorua companies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/bnz-boosts-annual-leave-to-six-weeks-for-all-staff/QDLHIMIGEGLDJDL3TPKF7PSWPM/</loc><lastmod>2019-11-06T17:56:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIWCFVX45UAKTJGDLJUFUCN4FI.jpg?auth=fa1a6613a7cb5f7f5bc71ba44ef990193e764a8ba0a7bef674afe771da1b8bcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BNZ has told its workers they will have six weeks annual leave from next year. Photo/Bevan Conley.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/skycity-on-devastating-nzicc-fire-delays-likely-to-impact-2021-conferences-apec-hosting-in-doubt/QIY7NBHTVIQBXMSM2V2TQDOJUM/</loc><lastmod>2019-11-06T17:46:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQHWZQXVQ4A2XIY7L3GU6U524I.jpg?auth=b798ec50ee2e47bbb85861bcd6da3da81669ad748a1e06795350037f3711ddf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire on October 22 when smoke shrouded the city. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/banned-fortnite-star-faze-jarvis-makes-40000-from-apology-vid/4SKLIN4HBLFUBER5KBUUCJ6JYM/</loc><lastmod>2019-11-06T17:43:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4S7LHZJMYTPGP2OUQFVCZ7XBPM.jpg?auth=7d0f5cdfca71ebe241c0cf62cbeaec8e67589dfbd5ffe03bf953096b4f818c58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FaZe Jarvis may be feeling better after seeing the ad revenue from his apology video. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-happy-meal-a-triumph-of-marketing-blamed-for-childhood-obesity-is-turning-40/GSU47FTUJVJ6KGDQFDBNIVATKA/</loc><lastmod>2019-11-06T17:38:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TA22VDW2CFOEHPHLFAAOFPTT4M.jpg?auth=ec8fc2597367095aeaa7e48d5ae9a2fe11b803ba205e2165186508eb15aec072&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Happy Meal is widely criticised for its impact on children. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-black-sonny-bill-williams-posts-cute-video-returning-to-his-kids/JOKICAFJUGI3Z2QTMGROQZFI4U/</loc><lastmod>2019-11-06T17:34:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GVMP66AGXL7OHTLUTWP6372C64.jpg?auth=8800f52aabfe87ed107ae788b35c9aec0b9b62a606672a22c12dbfd7a0013862&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams with his daughter Imaan after the bronze final. Photo / INPHO/James Crombie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-hawkesby-prince-harry-flies-commercial-and-the-time-i-travelled-with-prince-charles/56V52TAQ6DNGBUX3JI5A6LUVYQ/</loc><lastmod>2019-11-06T17:14:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YVBXFYTRN773IM5EBCDIXX6BQ.jpg?auth=72e26aeeecc98263d71cfeeb30d0c70dfc5842561ea97f43098eb69473e6ec44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry set tongues wagging after he was spotted flying on a commercial fight, albeit in Premium Economy.   ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mums-innocent-act-before-mexican-mormon-massacre/CM6KUWZ5J2MFYWQFM2S7X5QG3A/</loc><lastmod>2019-11-06T17:08:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLDMBH5H4UAHJGEVWNE2ELD5VQ.jpg?auth=00c29695da9fb498639b7328c49713428c2924d3238da55b87e8e144a27b213a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rhonita LeBaron fell behind the convoy - the tragedy struck. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/diver-dies-after-being-found-unresponsive-near-channel-island-hauraki-gulf/M7KHNIRH2CXCQGH6MSVY3U2BBA/</loc><lastmod>2019-11-06T17:02:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GW7YXC7BGSLSC3BPDOE7T5R5TY.jpg?auth=c97beee12e847c526d6766b3ce6b055bb86556f3ebb0f3f5b5391dcbc9be8f55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the scene around 12.30pm, with reports of an unresponsive diver. 
Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/barry-soper-nz-firsts-shane-jones-on-a-collision-course-with-labour-over-immigration/KQO3D2MR3PIP426RANIDK3LY2Y/</loc><lastmod>2019-11-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KX5TAYI25GWPDP3IAICR3DFPSA.jpg?auth=6e14dc0b379d67a9e120b1e89b71421f0070a29aac1907fc7bd7056faacc1e95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Jones is on a collision course with Labour over immigration rules.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hastings-backpackers-bought-corrections-says-released-inmates-need-to-be-housed-somewhere/AQ4VA6EGTNJ5LSFN7TRKL3COY4/</loc><lastmod>2019-11-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNZJLIWWQZ55VPVECZW7QSMOJ4.jpg?auth=703dc350eb22f7d6f152f118ce9852f9b295fe152b03bd3012e978072f38a7ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A1 Backpackers proposed to become an accommodation for ex-inmates. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/amber-rose-rushs-death-a-suicide-murder-accused-to-victims-mum/G6JLRCSS2PVRHBDW5JM6KBBKVI/</loc><lastmod>2019-11-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDSJA2ZCYKHMGCCDRORDQM3AM4.jpg?auth=2e10ccceaf413c97337e4cae7199da10a0f9575477de3250b93c77ec893e2da7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Venod Skantha on trial for the murder of Amber-Rose Rush in the Dunedin High Court. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/melbourne-cup-the-race-that-didnt-stop-the-nation/ZT4CKF5DOZEORJGMD7773UQSOQ/</loc><lastmod>2019-11-06T16:40:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRIR4O5XKHTCHVZXAZYJNHR3DU.jpg?auth=f06cac11b0fcf0e6d2ba32aeac8aa0c43dd3e6c02df4eb119e3f14edd7751ce4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Williams rides Vow And Declare to victory in the Melbourne Cup at Flemington. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-collateral-damage-city-rail-link-ghost-town/3WNVFYISYV7DH5D72UVOIXJDNY/</loc><lastmod>2019-11-06T16:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3L2HHOTRKKWHYRTEUIMV2WKAKA.jpg?auth=ee160c44a103154e89b602e549ba647025ef5ddc30d3003f1af1b7f8851c6d89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Construction of the City Rail Link (CRL) has caused disruption along Albert St in the Auckland CBD. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ruapehu-mayor-expects-report-on-state-highway-4-parapara-slip-shortly/6TWTNJ7LB2KCQK2YGRXRUU433M/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VH6ICCVGWSLJC3VSBH2FEQQK6Q.jpg?auth=44263dcbd4363008e2d3d8fb25e0df5cb3bc9acddde479333be4c9e6580d457c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A slip took out a huge section of the road about 500m north of the Matahiwi Track.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-750k-nz-trotting-cup-favourites-ready-to-rumble/CSJNCVNBGPCA3HUTCYM5POFIB4/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2WJGELNNZRAK5F27GLMZPDOVQ.jpg?auth=92550b14acd8db502e52b0e69d04839f8cfc0cf5227edd9681280ed8465e8ae8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/auckland-property-gloom-drives-investor-confidence-to-three-year-low/JKYHOPUPH5CYBV65WSE6SF5RXI/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3G5AC4ZQTDV6CIWD556MR4CTMU.jpg?auth=7554a718df24fe4115fe599a3aa9d8194f52014d22fc015971d382b1b3f50f83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland home-owners and rental property investors are less confident their property will provide the best return on investment over the next year.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-november-7-ominous-sign-in-pt-chev/VAYIIEBHESGFU6EOREG2Y2XPNU/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UAZLW4T5JGQ6CT66MBGYZ54GY.jpg?auth=d6e0e2866da3153e3bedf56944f9dce2f901809b3afeb4bff78e9a4ce0f8f5a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grace-millane-trial-jury-hears-two-versions-of-events-on-night-backpacker-died/DXYJE5PL2IUADYOZNOQVOJV45E/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCN4AZJPONKJICTIRBRDCYSPHM.jpg?auth=4863ed0cea77396f6b617a98f5605b16b708e1f4720efe56dc60f5320230072f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grace Millane was last seen alive entering an Auckland hotel with the accused. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-fireworks-euthanasia-spark-sport-childcare-teachers-and-winston-peters/JUW5UKFAIVM3POV267CMDB5UIQ/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXT76PMJ3JUFZVVBIRAJAUXMDA.jpg?auth=e325f204b20c9c9a67d86a2b8a4dcd6d0692086f8965cc04fe1f832b81c1e981&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People gather to watch fireworks at Te Awanga Reserve in Hawke's Bay. Photo / Warren Buckland ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/just-listen-podcast-feeling-anxious-or-anxiety-disorder/QWFXIMUEFFI6LP7OCCROASNQ3M/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72MMXLL57CVG54NQTE7J3UXTFU.jpg?auth=e4bed787fa7bb058777cc3464cd4ac5166b35a63392e52a68ad9399b5ffa40e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Nuttall suffers from anxiety. Photo / Leon Menzies]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-november-7/NTUTBZZ4VQU6J3T3VNPB2QYEGQ/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRAWUAQNBUZKYC2XNLAU6AV5BY.jpg?auth=46777c571d9025af4996b023a34bb7f577337ef3cafc0d9e38ca338804cd2a6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lizzo. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/who-are-new-zealands-40-most-powerful-property-people/OGOZO6ZZIBR5OR2AX7I5HMIVAQ/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QK77UW43BTLXRYZ4QCY2KWL5SY.jpg?auth=5c5993d9f2b9a021cd512789f77e30258329af8b895245a6176bc093794f5807&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who runs the property sector? Photo / Jason Oxenham ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-the-stress-testing-of-nationals-chris-luxon-and-the-john-key-factor/6GT2O2HOAYS2UXNOCRJORM53UY/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NRFPGZJYH2BWOZJTOW43ANV6Y.jpg?auth=c08e4a9439654be1b4527842bd3f18b1977cf6ba4919868b3a2f5b438fca44dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon (right) starts his new life of selfies with party supporters after winning the Botany selection. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-hear-our-voices-we-entreat/H54YYKLRTXQOKS2YOO7D4BGUWE/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSWRDJEGDFAC33FL52P7N5RKYM.jpg?auth=fd42ad04d54bc81335f1dfd1a1a17c4f22daf4ffd21f3e9e8bf720e00d3dd92b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Adams, with her partner Christopher and their 1-year-old son Ashton. She is diagnosed with bipolar disorder, but calls her condition "suffering from mental distress". Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/legal-challenge-over-election-ousted-candidate-sought-to-challenge-rivals-in-court/HI622WJ5SV4T55EOTMHFPGRSBQ/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKYIYK7SE3WM7VWOCRWNWMQPDA.png?auth=50f9574492f95b6a167de4c615a54d6fb6de3203a7fbe2da4e6308c0b0c04e9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ousted chairman Bill Shepherd. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/taumarunui-on-the-main-trunk-line-says-stop-the-train-we-want-to-get-on/GDEJMJBJBNJPVLZENQNANB2MFY/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7CZYM2BZSCJZELT62AP3JDTQI.jpg?auth=2ba385446a4cd298dfc0a2a612e92b31d8034fbce3b5a1ae3c0c03a0ae661075&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A steam train puffs its way into Taumarunui as part of historical celebrations 10 years ago. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dara-mcnaught-superannuitants-caught-in-the-trap-of-poverty/6T5OMMJBDGUCTUPLT32DIT6PQA/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQZ43DH55RZI5LFFGUIRFGDXYQ.jpg?auth=e55d47b4159630482fed67bf9a93eaee5850bb1bd6f5e1ff5f88caad179c58b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prudent budgeting and saving for retirement doesn't guarantee an enjoyable time in later years. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/letters-facts-of-new-zealand-history-are-widely-misunderstood/R5NDQGR5LYLH2ORUEBUGF7BH5E/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OSXLWEQF7DSBTAGV7KRFEBO3U.jpg?auth=e4667fe9b59d93d179f2cc2b7e51b2cbec9ed9cf4efccfd4af54b43d6ee13383&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui's controversial Moutoa Monument. Young New Zealanders may have a different view of the nation's history with new education initiatves.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-catalyst-is-red-hot-for-riccarton/Y34ZWSZEJLP45SGAKYI7O3OUZY/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2G72SSFZJSC7SNN2LKBG3DJ46M.jpg?auth=abda51d039e399212432a7b20dc44f01475d392b275590dd7b3c0a6ee15d9c1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-waikato-stud-secures-top-stallion/LKKYL6YISBXAGR65Z66C6JIC3E/</loc><lastmod>2019-11-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2253LUBL3AFMOOBNRKFIVBUFY.jpg?auth=3fd01d6147b42d929ff5a1e315d806a0a184101bd2f68a7e729835cce5ba86a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Super Seth wins the McNeil Stakes in August. Photo / Natasha Morello]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whats-on-in-whanganui-this-week-november-7-13/GATSNU4MLALZ57OXNJKXJX7HDU/</loc><lastmod>2019-11-06T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IU7TBZIWW6NCFGEMGDZXRHDOD4.jpg?auth=b523d26621b78fc49c8bb197593a14ad4cce6c9e81fc32c2920071b4823e1b4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SPCA volunteer Bill Osborne with mascot Ralph and canine companion Mishka.

Photo / Liz Wylie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/classy-glasses-signal-new-era/M3U2YS2HK4H2YYNBGGHGQ3P7IU/</loc><lastmod>2019-11-06T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNFOROKLEAVWVSYXGZ3HFDDAPA.jpg?auth=2997df80f65e7a2b40db0fbe714f8afddfb6e607e86bb50d008de62f1b410326&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/5g-brings-quotan-age-of-magicquot/45F5M2LRR3B64TKM6HSN5FWBYY/</loc><lastmod>2019-11-06T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLGIVRBNVOMKGVTVF5I2LQJFU4.jpg?auth=ef378c01e6e63a7ff3a98f195bba3b45cf1a6a0679fa7c48b51e876c8239b9a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-single-vehicle-incident-in-ohaeawai/OB766FXIYSI5YGKEXPTC75LMEE/</loc><lastmod>2019-11-06T09:13:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFHUKXA3Y4EQO57X5NWBF4QIRM.jpg?auth=19afd5c719cbdc38e6d7debd3a87cea1d49f97289227edf9c8a1f46e11076338&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were advised of the fatal incident around 9:30pm. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mobility-scooter-takes-to-aucklands-harbour-highway/424OH55NWHMTUF26ERHZNWA2BA/</loc><lastmod>2019-11-06T08:28:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UHX5ESSUB22XFXJ7G65X7EFIEE.jpg?auth=e628f728cb28a03a71d0a54565aeb0cfb264fa47b8bed749cfc37524e89bc324&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man shocked Auckland motorists when he drove along an 80km/h motorway on a mobility scooter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/interactive-do-kiwis-choose-to-live-in-racially-diverse-neighbourhoods-researchers-find-a-surprising-answer/EVOICDKUMXZKMI6ZRUH4D3OUFM/</loc><lastmod>2019-11-06T07:39:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2PIYT43QQX4F3YFA6K55WWADTU.jpg?auth=8d7b37102c42eb550da2a10bbe3ae2cd897a5765922b5c72e233f6c723f7a015&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis see themselves as welcoming diversity, but what does it look like in practice?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/i-imagined-her-beginning-to-despair-greek-captain-who-rescued-kiwi-after-3-days-lost-at-sea/IEOPGI5Y5CMBWF5W4JOONZ3UUE/</loc><lastmod>2019-11-06T07:05:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFKEMZ63RNWFJ6QIMQLOPXAAPE.jpg?auth=05d1cf8a417ca143fdb3532c3dd6cc7ea62bbc0d9898ca598411f48381e7ccee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kushila Stein from Warkworth was rescued by the Greek Coastguard after drifting in the Aegean Sea on her inflatable rubber dinghy for 37 hours. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/climbing-tragedy-two-dead-on-the-remarkables/WWF7PESVPAJE5KAJLCZZ2H2POY/</loc><lastmod>2019-11-06T06:58:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXIRHAIO2WT3PTOCCJDYWJKQZE.jpg?auth=c7972ffb53c968a9cb676255b62c1e8cd5ff8204b525dfc4fedebb7258ad731c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rescue helicopter involved in the rescue operation. Photo / James Allan
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/on-a-rampage-morrinsville-tavern-smashed-by-man-fleeing-cops-officer-forced-to-shoot/VAO3C3AEUEWTR3QZWZOQU3O2QU/</loc><lastmod>2019-11-06T06:48:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6QII7ZZLJ4YTBM5EUUG3W5W5Q.jpg?auth=1239a4212c2ca106c891f8387022f7f51d3a999f2ab8023e8f8591ac0dd5527d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The front of the Tahuna Tavern this morning. Photo / Tahuna Tavern]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/watch-live-nz-press-box-discuss-all-the-latest-sporting-issues/MJBXK7UHR6EGAN4666TGHVR6WQ/</loc><lastmod>2019-11-06T06:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJB3F5IYYVZQTXLL5AUV32HEHM.jpg?auth=9cdce61604497485a216d8bcb96dc4ad3fadfcf248308de9128d92e95baf6948&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Hansen. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-women-welcome-back-gemma-mccaw-and-kayla-whitelock-ahead-of-2020-olympics/5I4QEJQFTUC6VYTTZCY57OA3F4/</loc><lastmod>2019-11-06T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLEOJEJJ6OEOFQGF2H7ZGUIRYE.jpg?auth=8578c27bbe543578b74793e23d8ac610f8b46a4a5e9a0fac39707809644ed35d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gemma McCaw in action for Midlands in 2017. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-nz-breakers-sign-ex-nba-guard-glen-rice-jr-as-scotty-hopson-faces-time-on-sidelines/PAKW2SA6P4DO7DVF5WQVYAJ2LE/</loc><lastmod>2019-11-06T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4ODLPKYAFUWZTAJZJPAPG5XVQ.jpg?auth=f17d7d53fe6eecc61ed8264a0deee3a8f32071b7ee94d1ed974e8fc07ff7ad03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scotty Hopson in action during the NZ Breakers' win over the Illawarra Hawks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/proposal-to-lower-central-wellington-speed-limits-to-30kmh/G5F2DQH5U5S4ORLFTKU5IRIGYI/</loc><lastmod>2019-11-06T06:12:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6JRANHZNGLU4KEFFOGHTMIENQ.jpg?auth=509736e221405c70eb89670ccf345f1c2e0b8c337c06faf22319ff968fabfd78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The proposal is for all central city streets to be 30km/h, apart from main roads. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/virginia-cyclist-who-flipped-off-trump-wins-loudoun-county-seat-representing-his-golf-club/UKZNN6WOVMRRT25FJNBICYJ7GE/</loc><lastmod>2019-11-06T06:10:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55CG6VRN37KTYFSRIXENXNDPEU.jpg?auth=c71009f531c08ec59dd45a543dba5ff32f4f8ba5b3340d7d0be3ce3e9144c61c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This one-fingered salute to Donald Trump cost Juli Briskman her job.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bomber-bradbury-gets-apology-from-police-after-exploit-used-to-access-bank-records-driving-him-to-the-edge/4EW2UWP72RPUDLKSCUZGBYERRQ/</loc><lastmod>2019-11-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFYQOHYDAKLQ2DAKSSVFC3MSBY.png?auth=cdb8857ecb6f392d4de2a5b8139c357fc2abc54c56cc7e75ab32a006c79d4239&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Activist and blogger Martyn Bradbury. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/new-zealand-rugby-hints-at-future-role-for-sonny-bill-williams-amid-reports-of-10m-code-switch/W6ARIV7GYVTZA2ZLQGFYMLEN6I/</loc><lastmod>2019-11-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GA5HBDTRNTZUR7FV2HHG4OMMCI.jpg?auth=517fb875aaa33e87cc32c37470d6d1b0dbc6dced84914fa073e341aad068eea8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bill-and-ted-star-alex-winter-reveals-his-new-excellent-adventures/RJ7O3NXUXCNANVLAP3UNZJ5DFM/</loc><lastmod>2019-11-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDI4PITKYZA5UIHJBSKMOLUL4U.jpg?auth=a4445899aa890116db947b44b06eee4b0ee7aef95318d69227e6fb788cafeca0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Winter, director of The Panama Papers and Bill S. Preston Esq. in Bill and Ted's Most Excellent Adventure.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grace-millane-murder-trial-prosecutors-reveal-british-backpackers-last-moments-and-what-her-accused-killer-did-next/SHKAWX7PYL6HMHZ2MPQK7ZQH2M/</loc><lastmod>2019-11-06T05:45:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUBNEKDTF7D67ZFK2ZJPXPUQAI.jpg?auth=1cde3c0c549f9d4274893be1ce66bea31a077b93ceb88ea59395da53e8477bf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British backpacker Grace Millane came to New Zealand for her OE in November last year. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/accuseds-daughter-admits-changing-statement-four-years-on-in-rotorua-high-court/JHFX3ULOH7WJXJA477O7S45QGM/</loc><lastmod>2019-11-06T05:00:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDALFWK6777TA6DT3JHQDSUMAU.jpg?auth=10b63993e4558e52537182f35d689f32e7ee7cfcb3d99910bfd50bbe9e389840&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[10-month-old Karlos Stephens died from head injuries in Rotorua in November 2014. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-woman-who-starved-her-horses-prosecuted-by-spca/M3XY7EM5CKD4F22XX3VDYV3GJA/</loc><lastmod>2019-11-06T04:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGQVF25CV7A7ASPAEN5TMV7Y5U.jpg?auth=2aa8aef8a36fb7eb7312796bf9c7b0c01a3d2874af5e0658c56bdbab1a646a53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SPCA Inspectors found four of Lisa Corfield's nine horses in an emaciated condition. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/liam-dann-jobs-market-may-be-worse-than-it-looks/FE3INECHCSDADJE6HFQUYKZT4Q/</loc><lastmod>2019-11-06T04:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXVDI64A747Q6V7F7IOCUGMNJ4.jpg?auth=794873b6f9cdeb057ca05a9cdbabecbc052ee2abc3611d105131543a93f19481&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are signs that suggest the job market is worse than it looks. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/a2-milk-shares-fall-as-major-chinese-competitor-emerges/FQERDZKRQGENXKNZ6QM45PTPPU/</loc><lastmod>2019-11-06T04:52:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOH6T6PV5A7OHCHYRY3LRCHUDU.jpg?auth=9eb57ab012ec36259515242051c777099a1b82f8dc29434ca41ceb6a2f9b3827&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A2 Milk will face increased competition from a major Chinese player. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/virgin-australia-axes-christchurch-sydney-services-cuts-back-on-others/DN5SBXHGGUXW5EVQQEJCJRTCR4/</loc><lastmod>2019-11-06T04:48:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QFWXK7VIGN2NRTIOABHU4ER3A.jpg?auth=6c05c893e0da846f7cb22cffe7c3eddf1b316c44781f459b15457b22dcce0c42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Virgin Australia uses Boeing 737-800 aircraft across the Tasman.  Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/travelpharm-placed-into-liquidation-following-auckland-store-closures/3K4J6CPTLADRI3OXODPUJ3OMPM/</loc><lastmod>2019-11-06T04:47:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RL25D7LPE3JVOQ6YTYT2E5WJYQ.jpg?auth=730a9d86635fcfcb7d06bbb7bf3df445fae488b454dde6213a1ea9736bc64044&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TravelPharm's Auckland Airport stores closed in August last year. Photo / TravelPharm website]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/loving-fathers-manslaughter-trial-baby-died-after-a-catastrophic-head-injury/ZHEAOMNF7EHOI6QRQO2LBO3SAM/</loc><lastmod>2019-11-06T04:46:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HB7FP72FERPYJ36QYTSJ3PTRCY.jpg?auth=0be97559f0799d319830bb72b47fbb83bcdde4bf472a0f9e8ed953e3733b1ead&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The accused faces one charge of manslaughter and is represented in court by Rachael Reed QC and Katie Hogan.

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fran-osullivan-botany-a-rich-contest-to-watch/AHGVJK33NIMJOCM3FMYNMTQBJU/</loc><lastmod>2019-11-06T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6EWZVD2HY2QOGA2DPMMU6T7TU.jpg?auth=badfefa5020be8a919dd846ca579f16945288c16d9976e16f50b5ea50d033759&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Luxon. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/google-backed-ticketing-business-wins-support-from-kiwi-charity/7P2JTLMFTJIJJACBORZ6ZFZBIM/</loc><lastmod>2019-11-06T04:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQ4OVNV5BQIH7NSKZ5MF4BQS3I.jpg?auth=10a272950cdfb70a57a701e81376c12a1446dc0fac43d0ab8cc38824d97c8080&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charitable ticketing business Humanitix has won backing in New Zealand. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/2degrees-caught-cheating-with-broadband-tests/UJMBZOLVMXCSTRNS3FFLUP4UP4/</loc><lastmod>2019-11-06T04:41:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APJ4BDMYHJ6XSKZPWLTUYQI5EE.jpg?auth=463d403ccbb4ec9622bc45043ea559bf6eb5efed5bd74a85d260d0933b02e79f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Image / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/cooking-the-books-podcast-how-to-budget-without-feeling-deprived/UQDOG433JWSEF3UWX6EJJSAHAQ/</loc><lastmod>2019-11-06T04:39:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2ZDYY5I3CHQEMQVHWFBLV26AQ.jpg?auth=6786e4a8e5f466e4bec8d9be38d47ea5af888e2c7f444db00287743716cd479c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A good budget should make life easier, not worse. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/pushpay-jumps-on-interim-profit-new-ceo-weighs-acquisitions/WVO2B35FGJBH6LF5V6AEEPUKQQ/</loc><lastmod>2019-11-06T04:39:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVCI7RGDVRVBLTI4XS6T6UN2MY.jpg?auth=ead8c613b29094586726125185845231febeec9433bd92bd7f61c002c6fb2333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pushpay's app digitises the process of "passing the plate" to collect donations from a church congregation, and offers tools for managing messaging. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/after-burning-5m-in-investors-cash-dropit-shapes-up-for-stadium-comeback/MCTHCPEGRGRXABTIGSOIQEPKHY/</loc><lastmod>2019-11-06T04:38:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZAMALLIXZL55ZC6WK44FNTWZQ.jpg?auth=6b05ed2c7a4f70c208e091c0bddf35af12216bcb9ae410719d2dd07eb42caa10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mount Maunganui brothers Peter Howell (then 37) and Brendan Howell (then 40) in 2017 as their app, Dropit, was starting to make as splash in the US. Photo / John Borren, Bay of Plenty Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-shares-fell-led-by-a2-milk-as-it-faces-new-china-competition/BR75BCS6VFU4EM6EOUW7NRZRYE/</loc><lastmod>2019-11-06T04:36:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPPA5A6URC4IF6EK6LIEQK2JEE.jpg?auth=18bb3bf12ee34bece5dc206e31960279c065c916d88ba55e1c98e72dcd56939e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A2 Milk fell on news of a new competitor in China's infant formula market. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-serious-three-vehicle-crash-near-murchison/IQHTQYVTMVXVSGXRLDHJGXYAM4/</loc><lastmod>2019-11-06T04:34:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLUX555RYMTJB3P6FTM7H7IZWQ.png?auth=2e0ea4dee9ec5cde99b211561637a6774fb7d9c36d0cf3eb1040a68aaef42f3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The road is currently closed just north of Murchison near the stock effluent station and weighbridge, and no detour is available at this stage. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kelvin-davis-accused-of-atrocious-behaviour-and-ignoring-treaty-obligations/675YI4KIKCYHDOTR7XOPTQ4WOY/</loc><lastmod>2019-11-06T04:32:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTVH4AB5VJGEMVXQVDWBDFMXFM.jpg?auth=85fea49f33fbe9badf2bbda1f40f4e59472a42bb75365f365fdb0e367d19218f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Education Minister and Māori-Crown Relations Minister Kelvin Davis says the Government's overhaul of the vocational education sector has properly consulted Māori. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-serving-life-sentence-for-murdering-partner-marie-harlick-loses-appeal/WF5655NESGIN4LHGDQ7QSK6XOQ/</loc><lastmod>2019-11-06T04:25:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPQDCTQRES4P6WVXWRX3MZAKXU.jpg?auth=0e8ad6397735d4d3faeaf0e9e245e2a024137dab63071ee8166b0904d11173af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Roupere Hohua pictured in the dock of the High Court at Tauranga. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-doctor-murder-trial-accused-discussed-potential-suspects-with-victims-mum-witness/JAIC4SYYFKCEAC7X7ZXUUTQNCU/</loc><lastmod>2019-11-06T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFE7HIFY2RJVYPYMTIWKW253HM.jpg?auth=53b439bc8f7bd962910ec44d86e4559ef9ef3a9a24de5cc795fe7e8df5a90cc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Venod Skantha is on trial for the murder of 16-year-old Amber-Rose Rush.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellingtons-terrace-tunnel-reopens-after-crash/XI747CIH2UWVGJ254V37IAJ2TU/</loc><lastmod>2019-11-06T04:13:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNT5RHI43NK4PMYFOBYG6Y3RWA.jpg?auth=75cd60f220d040621bb522b360bb983adfb66ac1a0e253334eee9e9c2e830f42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are responding to a single-vehicle crash at Terrace Tunnel in Wellington. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-dollar-dips-after-domestic-jobs-data/WAECWPAWDJ24LI44BX7B4WMJWM/</loc><lastmod>2019-11-06T04:08:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLJTHFWQYWLTUMW7QHEL6ZMFTY.jpg?auth=5eb824c1a73dddea74ce3cc7e41fa6df2ba46912144ce3f0e2a201e5d094a086&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi was trading at 63.72 US cents at 5pm. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-chase-quiz-master-paul-sinha-reveals-secret-to-his-knowledge-skills/ROGG23XBLN7A2WVT4LS7GB2VDU/</loc><lastmod>2019-11-06T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KDVG4HL42BZ5YQ3MTVX5ZSXQM.jpg?auth=dd5abd4c667f8998893c2f5e9a13f3b109f65d26a524b7cd8338851b2bc4e884&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chaser Paul Sinha let viewers in on a key secret to his success. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/space-minister-phil-twyford-defends-rocket-labs-entertain-the-mega-rich/UWOPFFK3VBJHQJT6GHDQGQE2U4/</loc><lastmod>2019-11-06T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBU64IJJ4RHLIHIQ2FGRM2WBSU.jpg?auth=4762faf4f382b7568f3f3a4bfed07bb89fbf7c43d8fe135a5bb30d9cad22859a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rocket Lab's 'As The Crow Flies' blasts off last month. Photo / Rocket Lab, Sam Toms and Simon Moffatt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-burned-in-explosion-in-lyttelton-christchurch/SUZNERXTDMA6N6K4M5YB4ED3MM/</loc><lastmod>2019-11-06T03:24:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGLKCJXUKKBKACXNECE6355ZL4.png?auth=ccc36931d20ddbc6e2d207b3ab0799c63f48685344d81e7e6edaa49fb85148e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were notified of the incident on Cashin Quay, Lyttelton, before 3.30pm today. Photo / Googl;e]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/backflip-new-hastings-sikh-temple-granted-resource-consent-by-council/F5W7W75GE7ST3FQC3E4NBRCS4Y/</loc><lastmod>2019-11-06T03:06:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAH65C573NEJYGOX6YHCPEIICU.jpg?auth=c2a9af5c58e4d82478a404f519908cc3b1786a6d18b4cceb6883401e6fc1c446&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings District Councillors listen to the Sikh community at a hearing committee over planning permission for a new temple. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-who-punched-green-party-co-leader-james-shaw-sent-to-prison/JSE6DD2LQ5PAUPXYDBTSA5TMQY/</loc><lastmod>2019-11-06T03:04:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QCJXS7QWJDQJ6DYWXDQQ6JWB4.jpg?auth=9de673a96db6f13ed7e25d1b79d8a31bcc91cee48b5f33a53c294459c2f1b32e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Raymond Harris in the dock at Wellington District Court for sentencing on assaulting Green Party co-leader James Shaw. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-jamayne-isaako-motivated-by-opportunity-to-play-for-kiwis-in-front-of-terminally-ill-father/WCFIOIS6II7NIV6GEP2WXY43OQ/</loc><lastmod>2019-11-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBBBYSFE7ASPWUHHAGNWO3SBDM.jpg?auth=be03c3e7a80ba39a8f07d96b9b527f742657a0b9d430d6a73511089141a15c46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamayne Isaako scored his first try for the Kiwis last weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/after-ukraine-and-syria-russia-turns-its-attention-to-libyas-proxy-war/IHLVVJJTLH3NHX3FOOZ6QZ62LE/</loc><lastmod>2019-11-06T02:45:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BC6XCJMSBYDMRYMFNVHODNWABU.jpg?auth=5a2ad9d06f7eae23af9807eb4a9c7e1ce193cd055ee17758b0043d113ca44da1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Militiamen look for enemy forces in the area of Suani, Libya. Photos / Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-to-get-space-mission-control-centre/EJVYGRIIUOKWOL2GKIRSW3CRJA/</loc><lastmod>2019-11-06T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMBEAOWIXZZVDJKZ3EW4O452PA.jpg?auth=241c03ede5c9dd6d5a327ccec7daf8eb307452eab702fb24c79058d29b71dedc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flying in space - an artist's rendering of the MethaneSAT satellite.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/officer-tells-of-details-of-finding-grace-millanes-body/BRVC32H7DV33O3TTW7CENRWILE/</loc><lastmod>2019-11-06T02:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMFCOBHZJYX7OWFZWSKR5ZHOIA.jpg?auth=acbc27047f64b50ff2a9f799484d4e82e01cf3436fd7b4d7d486ec4acff3ff7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British backpacker Grace Millane was visiting New Zealand as part of her OE when she died in December last year. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jacinda-ardern-steps-in-to-resolve-partnership-visa-standoff/4SIIJBX6XUR7CSYCZQT6B6QVSE/</loc><lastmod>2019-11-06T02:17:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36ZUFZYIHNDIDY5XOXNDMTANWE.jpg?auth=69a4ff1473171cb4958be1a4c308425f3c000d2d6f61e089e9eed42b3f8fe221&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PM Jacinda Ardern said the decision was made arbitrarily by officials and not under the authority of Cabinet. Photo / Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nz-parliaments-on-point-response-to-ok-boomer-tv-gaffe/6MEZHY3JJWDGJHC4FL5ZPNOGNI/</loc><lastmod>2019-11-06T02:08:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEBSU73TMS5JXTMZUAHYIFP5JU.png?auth=dcfa92dd87228695c4bac9d9262132b87a22d1fd901791119205a61a9e95b545&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green MP Chlöe Swarbrick dropped a casual "OK boomer" in response to being interrupted during her speech in Parliament.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/snapchat-how-singing-on-the-radio-gave-cohen-holloway-his-big-break/5IDHNL76SC6ZMBUE5TWJO6WMJU/</loc><lastmod>2019-11-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V36DB3XS73CZQYQF36NLXRIOEY.jpg?auth=016957a474df45c56263495e69252c0fa905e311107bdff19a58737bceb23c1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cohen Holloway in Bellbird. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-november-6/EQQALZ64YSQPDPZJDF6HUV5IN4/</loc><lastmod>2019-11-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42RQBZHDR3UIX6AKMXCTGYLQFI.jpg?auth=615eb6ad15f5325c838f9a5b287734de23f02c7d09635fbcae949847fef3767a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The narcissus flower is more commonly known by what name? Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/2019-melbourne-cup-the-biggest-winners-and-losers-from-dramatic-race-day-at-flemington/X5CRXK2MLWT57C5JUTK44U43NU/</loc><lastmod>2019-11-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHCZZTPBZWVQUHUXZESCY3GTIM.jpg?auth=a081fce30b78f170c5ff4ab2d6ac2e27b22799ba84e92a1b9ef8a868acf84f4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Williams poses for photographers after winning the Melbourne Cup with Vow And Declare. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/redwoods-treewalk-working-on-15m-expansion/AICWLFKOCO46S2MUIGGIRSPMUQ/</loc><lastmod>2019-11-06T01:46:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFSDRXQSZC2VJSWC62V6UOKCSM.jpg?auth=8c99374230aa4aaebcca6228315f1002cf0a6743b856a4adf853e3de7488af6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Redwoods Treewalk co-founder Bruce Thomasen in front of the new Redwoods Altitude. Photo / Stephen Parker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-government-garden-blaze-investigation-continues/CG5FTS7WNQB36YDWRH2PGXQ5D4/</loc><lastmod>2019-11-06T01:43:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRAN7G2YMCVGZRXIALN7XZ2V4I.jpg?auth=7d38a5df8716cfc8d2957683fb4c2a75a8a22e3564c210e1ea74952de1bde9bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fire burns inside the Government Gardens in Rotorua. Photo / Rotorua Lakes Council
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/iona-college-matrons-strike-over-pay-and-working-conditions/5J43ZMNILZV7SYCDMN5FOKSVCA/</loc><lastmod>2019-11-06T01:43:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHGDHQ4AGDQEAYZW3SICNMEULQ.jpg?auth=ab32a340bd5a4a5bd2b1b942ccf9e50747b3b0a3aa04280ab6a92ee805bb75de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matrons at Iona College are striking for 24 hours. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-find-ditched-getaway-car-believed-used-in-mount-roskill-jewellery-store-heist/QKFSOJ3OZE4UP5YKN53QJ2LXPA/</loc><lastmod>2019-11-06T01:28:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR4PJFPWVLTVQGN3HOH3JBHFWU.jpg?auth=7ffcfcb22b44ead2f6c220f41d6ff7e96d072aacdea6f988effbb670b4b0303b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's understood the robbery happened at Roop Darshan. Police say no employees were hurt in the incident. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-mayors-latest-roadblock-congestion-charging/NXUJ7OY24KR4WQG6SWC3IIHA7A/</loc><lastmod>2019-11-06T01:21:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45U2WUORC4Y6GISH64LFMRSZDU.jpg?auth=332e2910343e195116f07b6bb9432473b4aa07b1e35682c8554a1ceb95f9cce6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government has ruled out congestion charging in Wellington. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-police-swarm-avondale-west-auckland-after-report-of-burglar-with-a-gun/7OLTKIBGZEMUPCNVB7UIFAQAVQ/</loc><lastmod>2019-11-06T01:20:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNYDJVVUXKOMBWKQDPSV25OBJE.jpg?auth=6067df171b896d81587e56a2e0c81b8a9ff2dea3726e42905e09ced38272aa95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police outside a home on Beatrix St where a woman surprised an intruder who had loaded up a car with her belongings. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/shane-claude-roberts-murder-trial-continues/JBEQUKUV5KWONWDGLIT4XXEHKQ/</loc><lastmod>2019-11-06T01:10:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHSPFCXFG2VGPJOWR663CUT55I.jpg?auth=a13855cf6a17c5beb5d81dd1e08b471a812ee6ef6f7f3b598aaf9feabbfd83af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baby Karlos Stephens died from head injuries in November 2014. Photo / File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/owner-defends-pet-cctv-reveals-truth-of-savage-dog-attack/FXBG4NDKUXFDYHNOLFPWJWTM4Y/</loc><lastmod>2019-11-06T01:06:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F22KGVELTU3YNL4AQVX2PN2NAQ.jpg?auth=9e21ae286a658740865ab8d0c41c99172fa41d553f6ece36e02a195804ec3383&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kashila Chintamunnee has been left devastated after her dog was savagely mauled in Melbourne. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/2019-melbourne-cup-footage-emerges-of-embarrassing-brawl/G4YNSL3OXDCPOPHZPY4Z3B46ZM/</loc><lastmod>2019-11-06T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHTVYY7576AZ6PFN46DNYQQRXI.png?auth=2118ee0d36a9dfae33adfc218277f6d6a1c7640f06556455f9fc2c5699e5b3e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One man threw multiple punches while others wrestled on the grass. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/avengers-star-evangeline-lilly-unveils-buzzy-new-look/N4FVYEWNM5NVKK6TTWVROUHU7U/</loc><lastmod>2019-11-06T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5N3FSG27YOQWRODK257RJKZUQ.jpg?auth=bf169441e6f6efc949b01bca54a3765750edff5885571342e8e2fc9b78e01429&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Evangeline Lilly unveiled her new look on Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/city-rail-link-open-day-booked-out-within-an-hour/L24JTZ5YLAQ7Y2G6DW7XV2PHCE/</loc><lastmod>2019-11-06T00:57:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7PMAGJYFBJKW7NJ74PGLFMIYA.jpg?auth=8362790103e81b7871c2e6f6fb1f0ff0ba0e4378a515de44e6b4b8c97bc66ba5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[City Rail Link Ltd chief executive Dr Sean Sweeney, left, and CRL construction manager Scott Elwarth in a completed section of tunnel. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-car-dealership-ordered-to-pay-woman-back-after-series-of-mechanical-mishaps/32QO77BP2QUPLEGCAIHZ42OVKE/</loc><lastmod>2019-11-06T00:35:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKV3OAZ2QBG3C2F5B6XVJDULTA.jpg?auth=cd6a2f2d5a696fffaff174b883df5a17f6fdc0e8e19b67b9a76caf1fb1f915a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Susan Denney-Skelton wanted a good vehicle to take her elderly father, Alan Denney, to his appointments. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-new-zealand-rugby-start-process-to-replace-steve-hansen-as-all-blacks-coach/B3D7UO7Y54XMJTCVSLDJTCWFMA/</loc><lastmod>2019-11-06T00:32:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5LOOJJ2WKYCPFJOIQBEH2R2TU.jpg?auth=29784c08935f28bcd0ce5a5171402f27e4d5002dd104d9577eee41329994c105&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Hansen stood down as All Blacks head coach after the 2019 Rugby World Cup. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/te-mata-peak-bus-tour-pullout-nimons-takes-a-hike-over-cruise-day-safety-concerns/MALO5O7PWKV6WU277EZZNLZP3I/</loc><lastmod>2019-11-06T00:08:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FB56ZV6EJ4TE2CTGWUZBSJ2WA.jpg?auth=0af270aefd8e3d39450556b9689535541f87f0ce18316255a2aee25b111be93e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From 11 November onward Nimons will not be placing signage, staff or vehicles up Te Mata Peak once the end of operation comes into effect. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/martin-devlin-plenty-of-unanswered-questions-still-from-rwc/WOCR3NX4EF5DH7DNUEVR6AVLBQ/</loc><lastmod>2019-11-06T00:01:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url></urlset>