<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/barnaby-joyce-says-hes-struggling-to-support-two-families-on-211k/RCF6IOE3VFYN5QXCXIVUB6DQ64/</loc><lastmod>2019-07-28T23:57:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7FCPHYIMQLU7Y543KVZXU4IZI.jpg?auth=b21a288ef9c59bba74ea98ae6e8c4280610948b625e50a7e9b8d2d9eae29b661&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barnaby Joyce says he's struggling on $211,000 a year. Photo / News Ltd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marlborough-shooting-man-threatened-police-with-knife-before-being-shot-police/QGNT67HGY2GBRDUGG55DDGUNUU/</loc><lastmod>2019-07-28T23:56:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FA6JVR73JOPLSYBORLLR3TE4SI.jpg?auth=40027db1ce8fc8f21b5362702d3559d99dd9239f7367fd03a29e20c02d13317b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The alleged offender is in a stable condition in Wairau Hospital. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/mainzeal-case-36m-penalty-stands-against-jenny-shipley-other-directors/74COZ5OBVNGABCZYCJBSLESY5Y/</loc><lastmod>2019-07-28T23:48:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JTAOLWRZJ2YIORZJ56IWX6THY.jpg?auth=16f5f88422e701fe0a5a36ce990fae1866faedbf44a42e6148d86a5d83b8a409&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Prime Minister Dame Jenny Shipley. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/masterchefs-matt-preston-on-the-moment-he-found-out-hed-been-dropped/VHEXQWJ4YXA42BRJC5JIBVWZWA/</loc><lastmod>2019-07-28T23:47:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPUDWHNFO4PZP7KGE3MMM3PJRA.jpg?auth=671f53863b9f8451882cc8801f1f3a7695911b9d0dbbb5a2f91ec36fce17b8e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MasterChef judge Matt Preston]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/is-it-okay-for-childless-millennials-to-visit-disneyland-mother-sparks-debate/AL3HV57KDESG7YZV6ZMBEDJWZY/</loc><lastmod>2019-07-28T23:44:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZAHV2KC52X2CAPXKAXMVGUL3I.jpg?auth=fe92b8c2a967a07bc9caa5de502b7a75b09c8b8d4fd0e24a02241c2e9f5f3422&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Generation Disney: Mickey Mouse is not going to banish Millennials like Ariana Grande from the magic kingdom. Photo / Chloe Rice, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/otara-shooting-police-recover-vehicle-thought-to-be-involved-in-attack-on-16yo/WAWBTBLCGKDLCF3JX4DYODEA2U/</loc><lastmod>2019-07-28T23:42:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLZ7TYRV4GHQWNTOR7HK227QIE.jpg?auth=be40d54c7a50bc0ec929bc1c9bc3ba616cdda7d9a4c819a9aec5e27c1eb1b9f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating a shooting in the South Auckland suburb of Otara on Friday night. Photo / Hayden Woodward ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-fishing-is-posing-a-global-threat-to-sharks/A7FLA5FXJU3R5YOWJZGLDOKERA/</loc><lastmod>2019-07-28T23:42:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJARIYJMSBIAU6UX3WARDUWDFM.jpg?auth=cb40501a59a7e52f9ce09697e993763166309d4358fd819bd919fe7c0558ee7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A study has highlighted how sharks - including our protected great whites - are threatened by commercial fishing around the globe. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/peta-slams-quentin-tarantino-over-portrayal-of-pit-bull-terrier-in-once-upon-a-time-in-hollywood/T7IPQCL6HB6SSEBRXIFTNPTW7E/</loc><lastmod>2019-07-28T23:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QVCLLQNNWVIPRZC2AFXU4D7EU.jpg?auth=a192b366fa8296df4d78159b98565896d7ca7465f98840bf111199788496ba58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brad Pitt and Leonardo DiCaprio in Quentin Tarantino's Once Upon a Time in Hollywood. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/we-are-with-ihumatao-and-we-are-here-celebs-at-the-protest/DRKVEGWAVDKXISHDF2NEZ4IHAQ/</loc><lastmod>2019-07-28T23:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPT5GFPZC6QPFMTCWZJMUHOONM.jpg?auth=538070df994cbbef0da1b814407b0b91b5057ddd7d0a59a15499cac46ae9103e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ladi6 at the protest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/video-shows-moments-before-father-allegedly-stabs-his-ex-wife-to-death-during-a-courthouse-mediation-meeting/ZR5MCVQIQAN4PDLRHOBEREKULY/</loc><lastmod>2019-07-28T23:25:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7E2XEHCTKVOVKR6CEMTMFJCMD4.jpg?auth=f4653f394dabbaa89f2a4953d2439449b1e598b53270bfbd62c9fe7550779d93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turner being led away after the attack. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-stabbing-witness-horror-as-woman-killed-in-massey-street/I45H5WBOYVBH2742LATJL2QZNI/</loc><lastmod>2019-07-28T23:10:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVYTVPQN3POG3EI35XTPDRKIFI.jpg?auth=896616ec99918a6053da52dac16b7ef7390a879b853cbfc7482da9bd41e399a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police place a white tent over the body of a woman who was fatally stabbed. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fitness-trackers-benefit-your-health-but-10000-step-goal-is-too-much/P3YOKRCZHPHE4UPRWKE562BZDQ/</loc><lastmod>2019-07-28T23:03:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIEO254TCJAHYFUQAGTHU6IOFE.jpg?auth=ddf38356e124edc434534c7c728a97f27f57a37f3e34981e68a00a9a35c41b4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The magic marketing number of 10,000 daily steps is embraced by many wearers of fitness tracking devices. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorcyclist-in-serious-condition-in-hospital-following-crash-near-karaka-after-police-pull-out-of-pursuit/O5FOYHV3UQ5AL4LJILMSZ2ECFM/</loc><lastmod>2019-07-28T23:02:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBERAVU5ZE3EUPSV5IXYNMVB54.png?auth=ff0dd4626f022a981574822179610e474497bdf5110172610766616a0bcf5299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A motorcyclist is in a serious condition after crashing south of Auckland this morning. Image / Google ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/revealed-buffet-staff-share-all-you-can-eat-horror-stories/DDGHI3SBCJ6SCXEQJ5JIS4GN6M/</loc><lastmod>2019-07-28T23:00:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLL5EBJL5LVSG45ZQSMPO2HBZM.jpg?auth=60c3f50b54ff78d70a2cd1c93e724474fed375f456e6bea0c4314def1a8d93a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I once saw someone use their shirt as a bag and filled it with chicken wings," wrote one. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-black-caps-name-squad-for-sri-lankan-test-series/2HQOGO3YQAFANCO3JZKBRDF5SI/</loc><lastmod>2019-07-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JKXSXMUEYZQMFVVY4RDXJEAGM.jpg?auth=f07c5d37b6572e9a87d6b398cca9a427a61d90a84e44e2c50d440cc8931bad63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ajaz Patel will have another chance to shine in favourable conditions. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/professor-says-farmers-should-embrace-alternative-proteins/TPSVOA3AEMHJ3I2OG5YBBWIQZE/</loc><lastmod>2019-07-28T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJBYLJW25Z3S2Y7DEFOJT6Z7WE.jpg?auth=4688408d0ff22a9e48925aea7ba4a4fd45088bfd42c4b64ab77e3f1ff274d818&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emeritus Prof Frank Griffin's vision of the future of New Zealand agriculture is highly diverse mixed farming, horticulture and forestry. Photo / University of Otago]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-in-marlborough-court-charged-with-unlawful-sexual-connection-with-minors/42JYZHG6O54ZRMFQDFGIFFGGC4/</loc><lastmod>2019-07-28T22:55:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTM426ESUDIN77T7QAXVI56TX4.jpg?auth=b5efce5965ff2102b54ac964bd1e1ba30df620de0ccd87c3a330897095a134e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 37-year-old woman appeared at Blenheim District Court this morning. Photo / Nelson Weekly]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-collingwood-magpies-coach-rob-wright-grills-australian-diamond-kelsey-browne-on-air/PKMTJ4E3HHB3SXBZY3LVSDBEVY/</loc><lastmod>2019-07-28T22:49:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LRTWMZU77NN7AOIXWG4HVEE74.jpg?auth=e4ed0f421cf0dc1c96d01b48ffb6e1aaba43ee32e331a5a9f079b0fe8834adf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Collingwood Magpies netball coach Rob Wright grills Australian Diamond Kelsey Browne on air.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/queer-eye-star-jonathan-van-ness-announces-new-zealand-tour/EDWWF7X4UDYIN3324HPOLYGOPQ/</loc><lastmod>2019-07-28T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GFPS4LHQOHFI4IEPAGHTPYDWY.jpg?auth=4254c8df16c40ad8dbb7ef8bd5cc256dac9498bcd75fa297dd10d69467c9e385&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jonathan Van Ness of Netflix's Queer Eye is heading to New Zealand in 2020. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/money-saving-travel-tips-to-help-you-holiday-on-a-shoestring/OWD4BHPNGLUXGKZQCPRC5AVEME/</loc><lastmod>2019-07-28T22:28:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZ5SD5DO7XUPHOYEFPERVGB2O4.jpg?auth=5d7fe85f9a10a557421607dec8de4eb565cf11dc8313e4a9a3072945ccefb6ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travel's not cheap, but there are ways to reduce spending on holidays to almost zero. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/countdowns-byo-container-trial-goes-nationwide/UPQPE37RIR6WZDMFYTVFQRRBZQ/</loc><lastmod>2019-07-28T22:23:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55MGXED3SZRZ7ZKGRLRLHR2IKY.jpg?auth=c43543a1e8659d4f287dd98e9c08af3f126fc5cc698aa8a737f61113333f39da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The way Kiwis shop at the supermarket deli is set to change. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/chris-rattue-the-key-reason-richie-mounga-must-start-for-the-all-blacks/CHM4VWJWKWJI6XJCBSCNN7MQYI/</loc><lastmod>2019-07-28T22:12:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7DZDFP7EEW32KZ33DRAQI52IY.jpg?auth=3a54024b77432905c275e22d30bf37698e94f63918ae9ee5c6d0213406096e23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga and Beauden Barrett show their disappointment at the end of the draw with South Africa. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/love-island-cutting-back-on-sexual-content-after-stars-deaths/TMZ5IKZ45GN2SEKDUHZULROOP4/</loc><lastmod>2019-07-28T22:09:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWBB36FAQ3FK7N3W535RSFC6PE.jpg?auth=7704cfc090e382a7ef2f10f80ede936b38e5114f9e26cf6768ed250605b3c76f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cast of Love Island. Photo / ITV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-councils-19m-legal-battles-with-itself/PVHOR6LXJ5MFABV7EZC73FTWAI/</loc><lastmod>2019-07-28T22:01:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4LY2AWOFNHVZAIEYM7YPPW7FU.jpg?auth=bfa9d1e895e0b4b0c9a95395e85207a21409cf90370c7cf037d6de57333afaeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Council bodies are spending big on legal battles. Photo / RNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hit-by-a-flying-phone-box-dog-walker-caught-up-in-bizarre-waipukurau-crash/Z6NW3TW4MEYKCILUZXM5SMPZPM/</loc><lastmod>2019-07-28T21:51:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7ESARDGOCX6XB6MRENXZELS6M.jpg?auth=5d625f8da9f985e6fe38de567afba1321a519f1f402d238f18ed46d7afeb22c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The car hit a power pole outside the old Waipukurau Hospital on Porangahau Rd. Photo / Rachel Wise]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/destiny-church-leader-brian-tamaki-compares-abortion-to-the-holocaust/MSQCFYGFUSGCS3F4N5UUSDVXRA/</loc><lastmod>2019-07-28T21:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOFQRWSIOYWZDL2653ZLWR7RYM.jpg?auth=26f6b3202f7ba0234f5baa436d38c799473b58c19756ea54a94850b184a65d66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Destiny Church leader  Brian Tamaki says legalising abortion would be comparable to the Holocaust. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/orlando-bloom-says-hes-too-old-to-play-legolas-again-in-lord-of-the-rings-series/5XHGCLX67DCIQVBLY45A72HPC4/</loc><lastmod>2019-07-28T21:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHCCDKQJQNM3AD2FZM7FLW5W4Y.jpg?auth=81d7e623742a39c9367e09dd6407972589a3de8c76c82d4eb6213365a3fde77d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Orlando Bloom as Legolas in The Hobbit: The Desolation of Smaug. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-scott-dixon-captures-sixth-win-at-mid-ohio-to-keep-title-hopes-alive/XJJHYEKILBX5WZG56TAE4XBVQI/</loc><lastmod>2019-07-28T21:34:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZNWLGYM2HQCCTBNMIBRCPX3DU.jpg?auth=f18c3d9cf26d009547d73d12de762cb9a2f568cf5b34f010609cb54e4bc8f345&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Dixon at the IndyCar race at Mid-Ohio. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/the-country/news/value-of-annual-red-meat-exports-up-by-8-per-cent/I4MVRNR6OTS4H2IRHNDUJR6WPA/</loc><lastmod>2019-07-28T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY26HV3NTNORSPD6F6N63BWOU4.jpg?auth=ecf2acd41a14cc8c028b8c0e78377a006f3828928626d25e9dbb7b4bcb5218f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/parents-refuse-to-donate-kidney-to-dying-daughter-because-she-is-a-girl/R5M6XGAKB5JL7A2G2PLP3OBSFE/</loc><lastmod>2019-07-28T21:27:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXLA37Q672NCJQ5WPM26C7FM5E.jpg?auth=37fa31b5d95b6799d6e6fc1ade3aafbaef232f6fed0922756160ebdf4084f4a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kanchan Kumari's parents have decided to bring her home from the hospital as they do not have any financial means to support her treatment or donate their own kidneys.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/monday-traffic-expect-delays-on-aucklands-southern-motorway-this-morning/3WR4QFQJNOYUD3MNQNKULR7W3I/</loc><lastmod>2019-07-28T21:26:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BETROEVXPZBYDYNZJMSKMURLIM.png?auth=2bd13f6d1056887835feae6f9363c19ae5df439a3f2702fc774c7a01aae3a987&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic on the Southern motorway is backed up after a crash near the Khyber Pass off-ramp. Image / NZTA ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jacinda-ardern-features-on-meghan-markles-british-vogue-cover/BZC33BAGJXFBR2QEX44OIX2UK4/</loc><lastmod>2019-07-28T21:26:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6MREN6KYP6SQ7S7B2XDOA5XTQ.jpg?auth=4b6232acfd44dd07aae2155978013d9cbece988c9e56364f538173ad07e9b115&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern has been chosen as one of 15 women to be celebrated for raising the bar for equality, kindness, justice and open mindedness. Photo / Vogue ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drunk-indian-student-was-four-times-over-limit-and-driving-over-150kmh-in-double-fatal-taranaki-crash/HGRKKMZK6D56MUK7LT7INWL7ZY/</loc><lastmod>2019-07-28T21:16:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LEM33VGXTOCLJYTHSTJ2YYXEYA.jpg?auth=a74775bf08dcccc2d351f7b79d65bc03ee62b82a3f3c531bef9d022be78da457&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coroner Tim Scott has released his findings into a double-fatal crash in Taranaki last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/how-a-piece-of-cutlery-delayed-flights/QFBYJDTK54Y24MGZRYQKHG3YD4/</loc><lastmod>2019-07-28T21:15:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJZHPCLNZCS3TJU23QUTTOLU4U.jpg?auth=217fe732c4377d26d1a3cf2c1a90b931e2e0ca4f991b5f57fe4d7c0e81a59ab2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travellers faced delays due to a missing piece of cutlery. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/expert-reveals-how-to-stop-bed-wetting-in-seven-days/K7UHQT4WAK67DNWRM2ZHJFCBTQ/</loc><lastmod>2019-07-28T21:10:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4AKQ32CJIACZOJEHUJBNBIE7CI.jpg?auth=cc542bef0f2b3d9deea5f3e92d935b336d9678d4358035c0f4c3a1f2592721f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A hypnotherapist has shared 19 simple tricks such as good lighting to the bathroom and avoiding "trigger foods". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/fatal-crash-four-dead-in-car-truck-collision-in-kaingaroa-forest-bay-of-plenty/HAJL7DBFYVOLEKIOT4MUYBMUAQ/</loc><lastmod>2019-07-28T21:10:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQK4O7YYW6GYWM4KKA7VLEXDLQ.jpg?auth=6022ade1eadc0abe7b1cd87ab784a3546a7f92c623cd9caab2c093a3f5fafae3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kopuriki and Forestry Road near Murupara. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/urgent-need-for-action-institutional-racism-killing-and-harming-maori-says-health-quality-safety-commission/MEDVHPJBTVEQXQGP6W7BQPFWUE/</loc><lastmod>2019-07-28T21:00:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ABLD64C5242QGHST5LQBFIZUU.jpg?auth=5f27e077b70b2fb25cb85b41a471806c8339796d13e2ca8b32c5e9a6163c2e6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Accessing healthcare can further disadvantage Māori, a top watchdog says. Photo / 123rf.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-lime-rules-could-restrict-operating-hours-and-lead-to-fines/RZ2MVYZKRZV4V35WRNRZGHHCRU/</loc><lastmod>2019-07-28T20:49:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGNUZMR3LUMLSBSIYOQ4DA5W7U.jpg?auth=ff5dac0ce0996f420eff80110eeec3df6a65028d4b5f6750862dbcae6bc17904&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lime scooters are set to be hit with a new set of rules. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/engagement-ring-crushed-festering-boils-design-goes-viral/CGYVBYRPMKP2HRM7J52QNZPX5E/</loc><lastmod>2019-07-28T20:46:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6UO2B7BKXATW6B5UGPVQZ347U.jpg?auth=2e6b42651ef041c331ae9b8f2a71ce48fa20815af0f7910356be180f5b3efc83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Take off that God awful infection before it spreads!" urged one commenter. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jessica-albas-twitter-hacked-posts-nazi-sympathising-messages/GRGO6RKMGVHT6SUF32CU6RLVJI/</loc><lastmod>2019-07-28T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILH4UWBMP2325GDUFLNGVVPERQ.jpg?auth=59824b33a296271c9a34addee91ac08b5068806ab5d893475e6571839a70a32f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Alba's Twitter account was hacked and filled with hateful messages. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-fan-takes-legal-action-after-being-struck-by-rugby-ball-during-all-blacks-test-in-dublin/AOL7DV6VQD64JMAWGBOLIC74CA/</loc><lastmod>2019-07-28T20:39:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVD6GTYJSZ57C7D3D23AZOMFFM.jpg?auth=5e458b492f1edded2d7c8b58428608716a639824e2c0b0422bde6d56fe759967&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fan claims she was hit by a ball during the All Blacks' historic loss to Ireland in Dublin last November. Photo /  INPHO, Billy Stickland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/swimming-australia-accused-of-more-cover-ups-over-shayna-jack-scandal/6C3CAOQ6ZUSLVKERKNCUF4F3UU/</loc><lastmod>2019-07-28T20:37:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RN2UJDIDJQWUQPWCFTNKJMGCM4.jpg?auth=3092a2c2b3df8df4bf8e9257962faacee9f2acca89862d1943e51d53f6cbd501&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aussie swimmer Shayna Jack. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/saudi-princes-500-billion-megacity-shows-signs-of-life/ANEJFOYOVNX7FVLO3LUJCUJPNQ/</loc><lastmod>2019-07-28T20:25:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FK444OX7UEW43CKKJJ3HN7YAQA.jpg?auth=4b8881e62ee1c127cfe7ebdc3304fbe436358112ab857e28a1c58442ab51e2fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mountains and desert abut the Red Sea in northwestern Saudi Arabia, part of the area that planners say will become Neom. Photo / Bloomberg, Vivian Nereim]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/otago-southland-farmers-urged-to-prepare-for-snow/G3UJMB6YWUMSWCZ5KNACZAFNJ4/</loc><lastmod>2019-07-28T20:24:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOGFFMNIHRIMOHKM3TTX24YMVY.jpg?auth=1d11ac3ab8a706d4ff006b54e6904ac9a79651bea89d1589612997e95e685501&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmers in affected areas are urged to move stock to lower, more sheltered areas. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/chief-welcomes-cleanup-of-complicated-retirement-village-contracts-slow-change-a-worry/TQJDVTYSTPGXC2IGVPKIWCXX5Y/</loc><lastmod>2019-07-28T20:09:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGOHQPERTPRSAJT5GNKPMCGTD4.jpg?auth=3673d476ad8478e87cff0f219fd0d1c9d4084616ed8c5b9cb1c665c5ef839607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Troy Churton of the commission, concerned about time change could take. Photo / supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cocktail-hour-shoal-bay-country-club/2WXCVLFN46VBJ7OSYWZH2NKOBM/</loc><lastmod>2019-07-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKOPS7XHNOMBECKGHWSDGRBNE4.jpg?auth=fb3f5e46b7e2a4d9ca18f0f5d1e9021180e426408302bf3054934e7df68005a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shoal Bay Country Club is Is beachy cool with a current of Amalfi coast lux. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-taste-of-sri-lanka-with-simon-gault/E452TQFKOWMSOOOWHOGT5THIWI/</loc><lastmod>2019-07-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVPCACW2NSHFWKGQIHR6XIYXRE.jpg?auth=bc207d62b04da69b2980a81bc087c12e660a82c984d14122716fc896a3b0287a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No matter where you are in the world, getting out and searching for where the locals eat teaches you everything you need to know about new and exciting taste combinations, says Simon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northlanders-to-learn-japanese-before-the-rugby-world-cup/K77IQUGFF2DR5SRSMRIGQSUJHU/</loc><lastmod>2019-07-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMMFOEQVWUGLY44AFI4WKXLRTM.jpg?auth=45cb7b3908a079ffa2bdfd0e87c2afc9a5a012869485cff5ca04c5a0143492a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangārei mum Satomi Chave is teaching the Japanese language to those planning to watch the looming Rugby World Cup.
Photo/Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/destination-dining-chef-chai-honolulu/FETZUQLBU3ZYYFRCWIZ65PC2AM/</loc><lastmod>2019-07-28T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVYHXET6TNYUPSLJCISF2ZWKNU.jpg?auth=1ca9e81c65601ba60601a2fec7dbe9bc165484ab83b665a7ef63b2d9e017310a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef Chai is rated as one of Hawaii's best restaurants, popular with tourists and locals alike. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/trek-to-into-the-wild-magic-bus-claims-life-of-tourist/TN6CNQDOCS63XO56EI7TWDXOSQ/</loc><lastmod>2019-07-28T19:56:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDTHZOHGMYHYJXGHPS7KIYYGRQ.jpg?auth=288448f89f2fcd0c030f429d7d9fb31e0de01e6fb9c177b86ce97d443f3be7df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Into the Wild: The bus has become a pilgrimage spot for fans of the book and feature film. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mother-booted-from-school-for-helping-disabled-daughter-with-sports-day-race/ANFCGABFFLCF6PBJL3VXOQIOYQ/</loc><lastmod>2019-07-28T19:51:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XH3YJSVI3BFVRV3YSVEVFFB3SU.jpg?auth=13965a8d7c8b8edffe6756c2a3f0c282abae91d6785b9e63bc38b3846f58dab8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A furious mum was kicked out of her disabled daughter's (not pictured) school sports day after she tried to help her join in with a race. Photo / 123rf
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/us-police-office-mistakenly-blames-mcdonalds-for-taking-bite-out-of-burger/DW6BNA5HYOYRPFP4EJOJQ7RERI/</loc><lastmod>2019-07-28T19:45:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2KEGO7DLMI7XOM5ZQ745655C4.jpg?auth=921c514b09cc0a2bf56c872ae6043772a019f0abb30f5b7ea7c29f690ff571b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The evidence as presented in the inital report. Photo / WTHR]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/armie-hammers-foot-fetish-video-of-son-sparks-twitter-firestorm/O27TDBUJL4TR3JJ25BA3WIJRY4/</loc><lastmod>2019-07-28T19:36:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXCGWCEGVMG2DORQWJOBYXDBEA.jpg?auth=fd105aef543841ba9a3ed42b9aca66a10979d3b2ff441801aaddf297d786894b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Armie Hammer. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lee-suckling-is-niksen-2019s-answer-to-millennial-burnout/P3HTRNTLITE74QM556RUZKF6NQ/</loc><lastmod>2019-07-28T19:22:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IOJZSZJJI4TLQLLQAVA4EDUZ4.jpg?auth=1789825a54169c7bb6495e2b4d12ffb5efdfc883c6a4a2378da1ed1eedaaa7d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niksen is about doing nothing. It's sitting in a chair and looking out a window. Or lying on the grass and musing the shapes of the clouds. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/female-university-student-accuses-police-of-using-excessive-force-during-arrest/7LIHV5FMNAPVAADOG6RJYZCYHU/</loc><lastmod>2019-07-28T19:01:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5CR3VSGRQ5W66SLF75T3PXEFE.jpg?auth=1a079d11ba2c3fc3e2898568791bb7919bda29c4b220d769454a917a8d051c4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman says she suffered cuts and bruises after police pushed her to the ground, an officer pressed their knee over her head and she was dragged her across the driveway. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/chasing-a-plate-in-oaxaca-mexico/ZZGFVH76TW7AGSNKPH67ZOVOEQ/</loc><lastmod>2019-07-28T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62ZHQSOCRYLZ5E7XSWUS32OBZ4.jpg?auth=94ec663a53e19d4c2a040c1b825057b991402a0b2f20486cb2498b69da66ac58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At an Oaxacan meat alley, the food is great but it's the atmosphere that's the biggest drawcard. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/live-well-road-test-stressed-out-try-aucklands-new-sweet-axe-throwing-co/QLMOVYQYEDOJA6EJCTTFLAUUAU/</loc><lastmod>2019-07-28T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMAHSPHKNAN275WFHA7JJBGMEQ.jpg?auth=33aed5b3fe0f6ae0869a90cf12526686042318ed5685c8cc5447bd5ee1c9d4f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-bite-against-colds-and-flu/GJL5O4ZJ7L64MH4GBNBV5MC6VY/</loc><lastmod>2019-07-28T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NP3VEVWLK5XIKME53RTCYFQH4.jpg?auth=8515d4dfc0ed91f5957932d41100816838c0ea36b59c3819cbc3fcf0d8ee4376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nourishing our bodies well by eating lots of antioxidant-rich vegetables and fruit is a great start in the fight against winter ills and chills. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kate-hawkesby-national-leader-simon-bridges-need-to-be-more-decisive-and-rule-out-winston-peters/SZ6OK3ZKIXZDHYCIZHYP6DMDAI/</loc><lastmod>2019-07-28T18:42:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NB36JZKQLSEVKOTK7OPDO4COCA.jpg?auth=b03ae6f2b5d62eeb72e73c684e726e3879bf22e86c413533b8196fbe4805f256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Bridges is not delivering the knock out blows that an opposition needs. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/equestrian-no-comeback-this-time-kiwi-sporting-legend-sir-mark-todd-announces-retirement/AY7W72PSJ3Q3NFBLZH47ZRFLTY/</loc><lastmod>2019-07-28T18:38:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5YLAOXB6JYUTFJSVFX3JK4CYM.jpg?auth=cd770e237a2b91f44a2fdfafd7846ea150f28c30f6172aea6d3f629592b77ac6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi sporting great Mark Todd. Photo / HB Today]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/smashing-stuff-martin-guptill-breaks-window-in-quickfire-knock/SVYPKA2SJELSYZWJWNIYCUA53A/</loc><lastmod>2019-07-28T18:36:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJBK3UDXNEGJKIEFVMOK4YBTH4.jpg?auth=1a8181b384bb73c9ffc8150675ac45d514230dcc2bf375b095f3f90b2436a21b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Guptill in action for the Worcestershire Rapids. Photo /Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-national-leader-simon-bridges-is-not-a-rock-star-but-hes-hardly-a-shambles-either/APMGGPE7PI7FTTJW4L3EZL3OIM/</loc><lastmod>2019-07-28T18:24:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6Q5PGCZIPWTNWKU6AUNZXRTX44.jpg?auth=17e70eef2a90512631a74a59c8d020d1b27e9dced94c6562ab47e06da9f3ffc2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party Leader Simon Bridges speaks during the 83rd Annual National Party Conference at Christchurch Town Hall at the weekend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/goodbye-warm-weather-cold-snap-hits-the-country-this-week/JD4ASM3YLW4AS6KXB7O7SRY5EI/</loc><lastmod>2019-07-28T18:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6COYSEBH6LRO4EMZIUKMS42MQU.jpg?auth=fa439e32af5c6fdfd5ab685fa521901a84bb4445bcabb3451997389d26356d7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plenty of snow looks set to hit the country later this week. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-tickets-to-nz-darts-masters/BXLYOJ3G2YWTM2SEIRYYMIVMTE/</loc><lastmod>2019-07-28T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2FNVG2HQHJBATPMIHRYJIVXBU.jpg?auth=fdc723ff06b8652e7c4e65399319b034cc8cbe79043a560c2b9a2828541c6cfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mobility-scooter-rider-suffers-serious-injuries-after-being-hit-by-car/I3JHEKDYYDWEVHRV7SW2F4ZGMY/</loc><lastmod>2019-07-28T17:52:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6BNB32CBWP5VSJA22UK77VG7U.jpg?auth=3f0d511505fb56e5c805ad046a35cc8e06c2c9cf0659b9e56d2dacf3892c7aa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was taken to Dunedin Hospital in a serious condition after he was hit by a car while crossing the road on a mobility scooter. Photo / File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/british-woman-who-alleged-gang-rape-in-cyprus-arrested-on-suspicion-of-making-a-false-allegation/IJ5XSX6DWPVROUO3RHNLLAMARE/</loc><lastmod>2019-07-28T17:40:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQQS2KYTBCV7X5VRL4RNOPULXA.jpg?auth=34bdc24ae02aeba7d1ac3134e6bd2c6529ee31d80712375681b6fdf22b497710&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Israeli teenager is embraced by relatives after being released from police headquarters after the British woman who accused him of rape admitted she lied. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ex-staffers-call-out-racism-sexism-homophobia-and-xenophobia/XCTS7JOYNBHJAW6CKNZ5KVRG3Q/</loc><lastmod>2019-07-28T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KF57PTUKECFAWGGAPBQML6VFCE.jpg?auth=f48b54e236dc2fa290226ec3f625bd41669fef8190709bebefedff21b050c699&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The former Obama administration officials vowed to stand up against the "racism, sexism, homophobia and xenophobia. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/narcissistic-mum-drowned-twins-after-losing-perfect-life-in-qatar/FW6OWKRF6TUN6FJ3VR7FFIAZZU/</loc><lastmod>2019-07-28T17:27:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFH56WNPNERNYNYKOMWHGPEW54.jpg?auth=5cd392f6178c001841c1f05803f438705db728c732114398467d4873c2a341c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Ford with twins Jake and Chloe. A psychiatrist told a London court Ford showed evidence of narcissistic behaviour at the time of their deaths. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/seven-year-old-boys-incredible-story-of-survival-after-six-hours-at-sea/JW2E67ILJ7I4WUE4YY5AENHTEU/</loc><lastmod>2019-07-28T17:09:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5JNKYHOJJPBINLZJIQPUENXOM.jpg?auth=941a14571b883f1e3a911e653769de8504718e41776943e52d18ebc4e8919322&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julian Hohnen survived six hours in freezing shark-infested waters. Photo / Channel 7

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/swimming-lewis-clareburt-claims-bronze-at-world-championships/HEGUDYES25FMOOAVHXOF5PBQKI/</loc><lastmod>2019-07-28T17:01:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZTGIE5PKFZ55WFVCKAA3QVBDY.jpg?auth=dafaf6ad7a752e0d52c127ca945856a9e96cef5db9695564ed9d9c739ae12ebd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Clareburt of New Zealand competes in the Men's 400m Individual Medley. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-auckland-skincare-start-up-with-global-ambitions-lemon-beaker/6VB3ZE4QFPDQK3WGI2I6RFEQ2E/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOX6UZ55ILVI3PGCMSDJID6DNM.jpg?auth=cf992330966a4c5f9acdb1cf56d6fb3f55abb661adf5ee38ad70bd8fc92b6621&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Hong, founder of Lemon & Beaker. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-roughan-how-we-can-make-this-city-shine/WNMYGCMKJZYAYFKUDY65R2TKRA/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZVM2Y3QPUCGJEURBQ7EYBI42Q.jpg?auth=e6f03cda304a6755374e0db73ffcfb455ebc2a307fe45b28178a8fdde4fde00d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How do we get a bright future in this place? Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/that-sinking-feeling-700-passengers-rescued-from-a-train-after-monsoon-flood/GFEFMC666DDQU73ZBURMHXSWVI/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AR6EQWODVW666TDOVCBN57KA3Y.jpg?auth=5e400bceabd1a087b630e378cfca62b1ce2dce4a2950801bb0534d30df9003de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passengers are being rescued from the marroned Mahalaxmi Express train in Badlapur, in the western Indian state of Maharashtra. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-blasted-for-attack-on-baltimore-lawmaker/UDPCUSYHNZ3INLRHSYSG4BJT6A/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQPSLEK4IE6ECCMY6OMSVUB4YE.jpg?auth=ef807c3c5b339e79b0d9900b498d0c9049c9f20a083a2b0e3c413eb8b0333987&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[House Committee on Oversight and Reform Chairman Rep. Elijah Cummings responded to the Presidents tweet a few hours later. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/matt-heath-why-dunedin-is-tops-in-the-south/BQ22PZPHRBTA7XOEZ4CFW45DKY/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQJY3A7JLBB67LQIY76YMVVHOA.jpg?auth=22e07799aa7a71a1db89564d4dd9fe92db6b4e8fdc45194b5bc784b1b6c1b27a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This is exactly what won't happen in Wales, even though they claim to have the world's steepest street. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-birth-centre-nga-hau-mangere-half-empty-despite-middlemore-hospital-maternity-crisis/6LI4HVXBP4LYEXZBS6XZLDLHHM/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BREXDFQTCIB34VONHE33ELDJO4.jpg?auth=11b393d9b377a441b3e86f6de663fe60fe5dd754ad25088f6b60524d370b32c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Middlemore Hospital maternity services have been under immense pressure. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/the-conversation-oz-plan-to-rein-in-digital-giants/HQTVRJ7V7J3AVEU6GW5Z63SLEQ/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BB5BBCLQHZTZ6QSFEPMA7NJE3Q.jpg?auth=075da3c96d03e2e61be5c2637a51085fce7d6f94f498fec2148b8aef6a934f0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ACCC report highlights the "substantial market power" of Google and Facebook in their respective domains. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/department-of-internal-affairs-considers-credit-card-ban-for-online-gambling/65YJ7ZZ6XZUQNL452QKDVEGLZY/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6I7HF2HRXN6QHJPCA42LCMWRUA.jpg?auth=0708bad612fcad3a015f023e9aba8d51e0c9a44abd9893c04ed4e8ff7424cb1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Punters can use a credit card to top up their MyLotto account but there are spending caps. Photo/Dean Purcell.`]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-mclaughlin-holds-off-late-challenge/FME337HJFBNCNDCUQCOSLEWIA4/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QWUIZO2XBMAYWFASZZPRHFNZA.jpg?auth=90d88761ddae30730af499a39393edd0860d4eef4745fb93c98a768a87ebf701&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott McLaughlin celebrates winning his 14th race of the Supercars season which secured his team the Manufacturers' title. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-shockers-colic-hits-20-million-stud-stallion/LXEH2LX2AW45IPULSLQTAC7M24/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKMALWQ4MLIJPQ4T3V27L7TJGM.jpg?auth=eb5624c690ce4175cb9445972e875dfbfd996552485e148092065b52b0e2f9fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roaring Lion winning the Juddmonte International at York last year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/free-wheeling-why-e-bike-commuters-are-happiest/YRRJVMA3DSB7EFDT5FQ4DINTWU/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQ6VF5L5IWW7ISG4LRJ7UMWFNI.jpg?auth=86a524c332fbeaadc95dea6f606619c1fd58f136b67dadeb8fac670f03dc53ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Megan Harvey did what a rising number of Aucklanders are doing: she switched to commuting on an e-bike. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/editorial-boris-johnson-in-trump-style-bullish-start/2RLKELBAFQCGSZEL5XF56AFPDY/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TCFSDXPTBZRE7SURQU66MOD6I.jpg?auth=ac2413d7c990fad5249f61389345202a04df83195a631766ffda138e61ef13dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britain's Prime Minister Boris Johnson during a speech on domestic priorities at the Science and Industry Museum in Manchester. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/shoebox-city-21sq-m-apartments-being-built-in-south-auckland/KTBRFVZORGRSABERWBDHK5QFVI/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVZ364UWOWAXMGGIIA5B76MQOY.jpg?auth=79bfbaee528a702af5e7ff04023c41df7b61b65e64a886b3ad3b7d53b99290a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mock-up of what the one-bedroom apartment at Lakewood might look like. There were no images of the studio. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-egan-bernal-climbs-atop-tour-de-france-podium/A6HPV4HELKZKOR5HUWIBCS7JBY/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5OAIYWEZN534M4KEHLKL7THXY.jpg?auth=63651ebbdb8b50d4ee3f038fd951495ed37f2684f19a98e6b961b0609b0f3d73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Egan Bernal stayed out of trouble on Stage 20 to maintain his Tour de France lead. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/peter-lyons-are-we-on-the-verge-of-a-sharemarket-bubble/SK6J5CYQF56HMKBN4XAP5QQVLM/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2PHURPGYRI33MF6VOYKHTUFQE.jpg?auth=18553d53995a4c73d601285654bb58c8b861b8bfaa0cdd14d820b85984cb41dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many Kiwis have little understanding or regard for investing in shares. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/nzs-super-rich-and-the-tax-man-350-people-each-worth-50m-plus-and-a-fight-over-858m/XHLI5NWL3IVKVOT77CEHLZ7NYU/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYTVUZAAJONVMKRBLACQKTFCDI.jpg?auth=261b5dd9943ea83fc137268788a3625e6df0d9fc5aedaf6569f5697abae4d13f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of New Zealand taxpayers are worth over $50 million. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-read-is-the-governments-health-approach-to-drugs-delivering-the-goods/KG4VDHXCYDV2U2Y2SEE2B7LKYE/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBDIZEOZB6HXFQGX7YJMNFC2YA.jpg?auth=1404c71dc383f78cbc20332108f053e89fae26ba4b0695b7c059a0dfc077a282&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government's health-based approach to drugs wants users to be given help, not handcuffs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/commodities/christopher-niesche-miners-green-move-breaks-new-ground/CMBDY2S6V3KYIZLN67YCJNTS4U/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSXFJPS4AYCRM36VIRF3CYCP2E.jpg?auth=60ef38ec0c3afc7fe35016819ab2768bfa789e37a69286c1fb5c610038318d3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Mackenzie says oil and coal giant BHP will also link emissions to it executive bonus scheme. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-high-st-steve-hansen-fish-game-and-trumps-america/BQ334F2TGTA3U2LYMJL23JGBZM/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KIZU57QVHZHKUM4H65HUIM45E.jpg?auth=171febd8774765c6f8dcc8d5dee62471ad4a200707130018f40f54348b10659d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Phil Goff stands on High Street in Auckland's CBD which is about to go under a pedestrianisation project. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-shockers-cran-dalgety-has-nightmare/2EPPL2B46G7ZT556SN2OTDPNZA/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCQD2WA2EIDZC5CNLBMWLABY6E.jpg?auth=61794ce4e2d32c50d1d5fc2b2e3951e2442eb901fec490e9f9454c4483d39b72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pat's Delight was one of the favourites for major events next season. Photo / Stuart McCormick]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/boris-johnson-fights-eu-over-backstop-rules-out-snap-election/NN2X34TQMVOYCZQAFYHINC3BDY/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEBSWTTYB2TXJ3O27U7RWIKKBI.jpg?auth=cc444dfe9668cbada8915fb7d48f7a4903cdb099b292ea6338a411991b53b890&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boris Johnson arrives at Conservative party HQ in Westminster, London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/indonesias-president-says-sinking-jakarta-requires-giant-sea-wall/UMS5IKSRM6APJ6NF7UWM2KNHAY/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BC75QD27MQOSDOVSOEUU3462U.jpg?auth=15c78b75f827618e1b191563393370cd4540b3f37a01ab273aaab52757bf2491&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The giant sea wall which is used as a barrier to prevent sea water from flowing into land and cause flooding in Jakarta. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/rebel-town-pounded-world-failing-syria-un-says/W2WBAPAM2BK5MT7BJAOARVCIBQ/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7SU4H2AWUN7EMLO6BICJXVPFY.jpg?auth=7a6c7bb4f31f647dbd0a1a47d66ec367295974ac6fddab56fa12f19f9f1e7b8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Syrian White Helmet civil defense workers and civilians carry an injured man on a stretcher after an airstrike hit the northern town of Ariha. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mind-your-language-the-word-from-the-democratic-fab-four/6PAYXZ7I3REYDFFX7WBBN5WFHU/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TN4VYNHSKJTVVIVYGWWIJWEVCQ.jpg?auth=8311ad112a3ffb86b482ca0f75343eafd441fec6e0e42250f1b67558fc96316e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alexandria Ocasio-Cortez speaks as, from left, Rashida Tlaib, Ilhan Omar and Ayanna Pressley listen during a news conference at the Capitol in Washington in July. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-ranking-the-all-blacks-possible-brodie-retallick-replacements/F3EUC3SC7FCOIE2NQ2PSIWYHO4/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62U7G4WZJBVXICL6BH4KASGBHI.jpg?auth=20abff74d994c7bd26b381ad30484f69c6fd65a7266634ef36ec397d9683b96c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patrick Tuipulotu of New Zealand. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-29/ZW4UYAUCBA7EF7JSBEBCJ5YJZU/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6M4HQJVUEX4ZMTROLYFQIIHCM.jpg?auth=9519dbbf583ee46dd050be898fcac821008d1f12f5472512dc5734fe6b3b517e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How many hearts do octopuses have? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/sailing-team-new-zealand-in-the-dark-over-americas-cup-designs-says-glenn-ashby/O55TBHEYIARS4L4RWH3SL2V5LU/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UX7DGDOVFN6MZQROPTL62D2WHE.jpg?auth=ce14ec512b0bc96829bd733544409a823fc3fdda426e0dd69ae55e9b09dcd859&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AC75 concept  the America's Cup 2021. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-29-restaurant-gives-you-that-sinking-feeling/ASBICCBI3W3XXKQPO66MU3AWSM/</loc><lastmod>2019-07-28T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AE2ZWPC2CJYWYSPONQJIHW2ODU.jpg?auth=0d4a3be274fbf266a58e487f301c49145104db31336d682ef0660743357f163c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Restaurant that gives you that sinking feeling.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/safety-rating-processes-create-confusion-for-consumers/6EMI27HTYAPWNR3I5OYSPCWKA4/</loc><lastmod>2019-07-28T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFVG4TYYW2UIMAKA3YM7EUZY2Q.jpg?auth=886bd47cb16123d77408dbbe6ec52e5e38d0a92abcd48c834fca7e1da1cb4521&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/missing-cutlery-leads-to-delays-at-queenstown-airport/IXPPYER3EM6BPZJ3UU2JFHX7FU/</loc><lastmod>2019-07-28T08:32:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXIIMELEE7VKSBC3TZNX5DUDNI.jpg?auth=82e89ddbc2153e8fd4d1d15d0da7c40701926985af8f403e1623352a6b8069d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queenstown Airport. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-incredibly-worried-for-missing-man-joseph-webb-24/LCM2PZM3SOKXASKF6Q4SNZYUTQ/</loc><lastmod>2019-07-28T08:13:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVQ2PSNZ5YCMDGWFG426OQROZQ.jpg?auth=cf60a14ad64103054c4e6e1be7b85caf1f8f80ac0bcc3486dd7e06c957993ebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police believe Joseph Webb, 24, may have been walking the Kohi Point track on the Whakatane coastline when he went missing. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canada-highway-murders-military-support-called-in-to-help-search-for-fugitives/QTMY3PJPITDL3EG3TRDUJT37WM/</loc><lastmod>2019-07-28T08:01:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3RFQMPC3YMLZEXASFT52OMBCA.jpg?auth=857dfc9c1e37f9f5a3efaca8c1d26ce15fcb0d81f76afe878bd36d992a82b79c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A polar bear was spotted during the search.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-international-film-festival-review-brittany-runs-a-marathon/6XNE3FIPH57ZF4ZDFQY5W47TGQ/</loc><lastmod>2019-07-28T07:35:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZDOB7BRCREYFKXUDSJX2QKXIM.jpg?auth=cd687f69010a71e6a172727e7e24643173e01154f6d742095d16b2c6bb535b5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jillian Bell stars in Brittany Runs a Marathon. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/twelve-people-shot-at-playground-in-the-new-york-one-dead/H53D43VESSV6RG4CK2OTUERN34/</loc><lastmod>2019-07-28T07:32:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DINT37DTSXAAXMWGHJCICU3C2A.jpg?auth=d4773282a11220de2660d60a738ad2ae0c48e2fe65ae493a237e88aaceadd919&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bystanders are seen shaken by the mass shooting - with the gunman responsible for the tragedy still at large. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-zealand-international-film-festival-review-sibyl/HFVU44IFDWN3XKO2WIZJBYEVS4/</loc><lastmod>2019-07-28T07:23:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FF6R4JS6OLW6BEKGEGLNPYGGFQ.jpg?auth=1a7ec6d6c0b3938b855ea492b0361550cc97fa3e30c9c06758515a9df0b2466e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Virginie Efira in Sibyl. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cones-buckets-bins-used-in-auckland-parking-war-as-cars-spill-into-street/XHLJTGJISH2FSOKHRP52X3KHRI/</loc><lastmod>2019-07-28T07:14:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3R5OAOKZ2Z36JL4FMYYRKJERE.jpg?auth=986c959cf18446364879169ff4bbc28b4e12c93148f161489554e2be8b7d6a4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cones and cars line the side of the street on Peihinga Rd, Flat Bush. Residents have taken to reserving parking spots with bins and cones as the road is so busy. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/gay-chinese-find-a-place-to-be-themselves-on-rainbow-cruise-to-vietnam/QG74S2SLE2ZTQVQH3ZUFYD6BI4/</loc><lastmod>2019-07-28T07:12:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOFD4BM6XE3RPOKYEFJYSDMIDM.jpg?auth=edcd71274919fad9dea579efaa3961708ac18778801ba674d6bf79dc4aedc883&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 1,000 gay Chinese and their families joined the cruise from Shenzhen to Da Nang and back. Photo / PFLAG China]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellingtons-trackless-tram-vs-light-rail-debate-turned-up-a-notch/ZMK2M6AK4X2JNDD4GF4Q3QFXNQ/</loc><lastmod>2019-07-28T07:11:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7O7WPPQLN4F77EGOTVBEDNE7E.jpg?auth=83a4413990e424f6a8181557d0dcca08d9f6860b3170d7435410b69f8eb55da6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Mayor Justin Lester and Transport Minister Phil Twyford have different preferences when it comes to what technology will be used on a new mass rapid transit spine. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-all-blacks-convinced-attacking-revolution-will-pay-dividends/3O2NX2K354WEVN4GS65O7V4HXA/</loc><lastmod>2019-07-28T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICFMNHPMHNSRBCLKPGRGSDF7BM.jpg?auth=abac5872483c656c6cd4361bb78fcf721ad5d0fbb73804de31fb1401ea24a9aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Mo'unga offloads to Beauden Barrett. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fox-river-horrorscape-clean-up-huge-task-for-doc-nz-defence-force-volunteers/77EHQVSXIX36ZNW6ENSZBBSADM/</loc><lastmod>2019-07-28T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCN3WFCVEIVVEDUB6TFNOA3VDU.jpg?auth=7d034d2f830d8abaa48744772593a0953dbeabf924dbf70692f4d10d05f92928&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four months on, enough rubbish has been gathered from south Westland to fill 270 hefty wool sack-like bags weighing half a tonne each. Photo / Department of Conservation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/generous-pakuranga-pensioners-give-winter-energy-payment-to-salvation-army/63B7QEM76HD433PS3EXEXMBQIU/</loc><lastmod>2019-07-28T06:42:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FK3M6HC3GCOULGHVPNE3ES4ENQ.jpg?auth=78fc360833c670eb8fc43e2ebd352f01ca34f57ffaf29e5a3963f61f8af47f8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lindsey and Marion Roke have donated their Winter Energy Payment to the Salvation Army because they don't need it. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-manly-star-jake-trbojevic-avoids-heavy-sanction-issac-luke-set-to-miss-two-games/IOIGCTXQ62Z3I52VBAJSIDPCDU/</loc><lastmod>2019-07-28T06:34:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IJTBYOLGJ7S5I5FPLODOKJ57I.jpg?auth=e9c065c38c0d573d704bbad543c89fd8587835e5dccaa4dcd0bc640738ef8d31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Issac Luke (left) and Jake Trbojevic (right) were cited for dangerous tackles. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-screaming-in-agony-knife-wielding-man-shot-by-police-after-blenheim-pursuit/RVGHTKCIPCXP7YEIU7PHKQ2JNE/</loc><lastmod>2019-07-28T05:26:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NW6MQQHFM7CX5DC5YJJEV2CHNE.jpg?auth=926faf70624a8793fa604d9c2fdb22804a8727420fe0897a174da49a52279d27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A witness reportedly said the man was screaming in agony after being shot. Photo /File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/derek-cheng-simon-bridges-delivers-speech-to-rapturous-audience-at-national-party-conference/TT5HZZEOKR6YN3F2ID2JO7VGL4/</loc><lastmod>2019-07-28T05:14:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSLPWXXOIMWJFABHVR4CHAXDKA.jpg?auth=a6890fe4481c3e20937021651748e50ff4a038a58c4dcf87c43c28ba8765c3d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Audience members said National Party leader Simon Bridges' speech was easily his best. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-jimmy-neesham-reveals-what-he-said-to-martin-guptill-before-super-over-in-world-cup-final/XOTVQKB7HZ64FOLUR6CGGMQAZQ/</loc><lastmod>2019-07-28T05:14:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZQKUDKS6KEDGE7HS3OZN44YII.jpg?auth=e215f959da9d24446ceeb1817a18cf9de4e9f60552e86e06984c462df587e2db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Caps duo Jimmy Neesham and Martin Guptill embrace following the end of the Cricket World Cup final. Photo /Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-coach-hopeful-brodie-retallick-fit-for-world-cup/6VDNWQHPRWZO4UC7K63KUVLXCY/</loc><lastmod>2019-07-28T05:12:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVCIK6RSDVFOWNPLPU6JYHAQRY.jpg?auth=625d5004d9ce65f4fd29e32dc807a9f56cc944ad64c91ff64b821a9943b6a456&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brodie Retallick of the All Blacks suffers a dislocated shoulder during the 2019 Rugby Championship Test Match between New Zealand and South Africa. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-the-scout-the-best-of-the-weekends-first-xv-rugby/YDPOZAJKGPWY7TZSWWSSD6NL2U/</loc><lastmod>2019-07-28T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4V6OGBPOWBQBCMMRHYNWKQPVY.jpg?auth=3c4b4674f963df4d698bc20a624337a1e8f6c4f406a08437b8679095d9c17d72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TK Howden of Feilding High School. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sasha-borissenko-and-the-loser-is-not-being-seen-at-the-law-awards/2MNUYQIK5LTVWEAQUFWOTZKWQQ/</loc><lastmod>2019-07-28T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTDJUYRLO6LC6W4FYA3FYWTGPU.jpg?auth=152110b4721cd331f87193c3c77baec32ff5cc836a2b750cbb10c405d3cd168e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Law Awards offers private firms an opportunity to razzle dazzle. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-napier-city-rovers-stumble-to-miramar-rangers-in-central-league/E2O26ZHGRNEYURKZTLJHNZI7SE/</loc><lastmod>2019-07-28T04:42:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFGU4TOMWK7XF5THG5VAZEQ32Y.jpg?auth=f4af225439607cc3c2748c3983f7f1817b521ad6aab0e473dcabdc7ccb73d3f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier City Rovers captain Fergus Neil (in white) puts his body on the line against Miramar Rangers player Blake Weston at Park Island, Napier, today. Photos/Ian Cooper]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-car-rolls-on-rural-road-near-pukekohe-state-highway-1-closed-near-blenheim/VWGSU5WH3Q43A2DMA5U5KAZLDY/</loc><lastmod>2019-07-28T04:27:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMLTZPZ4RHQNECFMJCYEOW5EQE.jpg?auth=0a4e2cc7f8ded45a142b468dcf581df4d185384db988d09e76d0f4f5903769b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are responding to Ostrich Farm Rd in Pukekohe, South Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/analyst-picks-cut-to-sky-tv-dividend-amid-rising-content-costs/Q7QUPVITDAJDNBF6ELJW7QVZ2I/</loc><lastmod>2019-07-28T04:27:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FSLVGLBQMB3TOBQBVP4RLQ4NI.jpg?auth=4b4bdd7755633dfe61d2f8db2933813cac2facfbdd326fbc1736323d9d362493&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SKY TV has announced a major revamp of its sport package and Fanpass app. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-castlecliff-childrens-coastal-plantings-warm-the-heart/KUBOHPVTJQHXAXL4M2O6QLXLBA/</loc><lastmod>2019-07-28T04:27:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TI5ZT3DS4KQL3QSDTOAQJNRQQ.jpg?auth=d119e2f9031925cddab5c266897488fb411757ca6a4b3c5202374baf4dc479c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-story-of-the-rich-new-york-socialite-who-hid-in-a-hotel-room-for-24-years/SN6SQZNNGEXRQONDYBPXR6UBIY/</loc><lastmod>2019-07-28T04:24:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APZEIE5D4NBGCULBA4EOBERMCA.jpg?auth=f221ef2e8c68dd4d058d1832d084830e83eaf7c449048ef08dab388b59e5d1e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ida Wood. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/meet-david-niethe-the-man-behind-the-minds-of-new-zealands-top-athletes/CW64GEFS6RH3YQ323CLB5ZZWCQ/</loc><lastmod>2019-07-28T04:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GH4EWEIBEWOWUY7WUTDBKNDHDQ.jpg?auth=871fc1958028b48f8d8354c8ba9723d8bd21daec91a20add1243443c18ce148b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meet David Niethe, New Zealand's leading mental performance coach.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/scientists-almost-didnt-detect-approach-of-city-killer-asteroid/DNN5J6IEZ462OHE2YRRLGULXA4/</loc><lastmod>2019-07-28T04:02:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NL53RSESQXCOGTS7KUNAXB7LG4.jpg?auth=c7b1ce9321a62c2238455a1b0d6b9cbe752b49092b055e56b895627911b25673&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/seven-frozen-tiger-cubs-intercepted-from-traffickers-in-vietnam/TRBISQO2DI5ZZEYW3ZTFUABC4U/</loc><lastmod>2019-07-28T03:52:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7AQWXLXGNCUN5RLDJ27AZR4SM.jpg?auth=f5663ab1941351bfedc760d58446b7035d76b3f15e922a39d5b0d3f2db1097ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tigers are often smuggled through Vietnam from bordering Laos. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-in-custody-escapes-hospital-while-under-police-guard/QQTYSZ4VLPKQQRQ6KJSGNMECHY/</loc><lastmod>2019-07-28T03:38:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5DIDEB7WJH6G7KKCQU6WE6ZGY.jpg?auth=2e96598df2a4623f1605f8be212bc25047c6ca63a25abdc85bf2dc5923bfae04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police hunt hospital escapee Lui Tiaaleaiga. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/clown-gatecrasher-sparks-cruise-ship-mass-brawl/6OSFNWRS2L6Q5GKLMQJCLXEJU4/</loc><lastmod>2019-07-28T03:37:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBPEPQURIP45H4YY3HHYNDH4SE.jpg?auth=a5c2715e89aa68177295a8f5f0a1a54a9ba3687f4567648995cb7a34accc7cb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britannia cruise ship berthed in the Port of Southampton UK P&O company. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/battle-for-ihumatao-how-farmland-became-a-flashpoint/6NL6CNMD7F7E24U5X26FPQI5WQ/</loc><lastmod>2019-07-28T03:21:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKNAB3Y2YK3JSYHARUYWVLZEE4.jpg?auth=60fb7696fc9224e13b93f63b754ef794b2300c6b3a73f0ec23241e2bb166808f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The numbers swell as more people descend on the land protest at Ihumatao where there has been a stand off with police over a housing development in the area. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/six-year-old-youtuber-splashes-out-on-a-12-million-skyscraper-in-seoul/ZWS2ZQVRRIQQA52J36XKXXOHDQ/</loc><lastmod>2019-07-28T03:18:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWFUET2IOYASE7O4JU67DUXNVM.jpg?auth=3aceef886bd727d6aa429d33b252f776089a965dcd13700aade6db2b2acd896c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six-year-old Boram, from South Korea, has over 30 million subscribers across her two YouTube channels. Photo / Boram Tube Vlog]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-sports-physician-mark-fulcher-optimistic-brodie-retallick-will-recover-in-time-for-world-cup/RYJ7MZR3DUQNQMM77Q2YPFAYFI/</loc><lastmod>2019-07-28T03:17:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHSLTZ6GVW422G6ENPBTVO5YWU.jpg?auth=57b03bff48e211eebcde3c121cfc5800155b399aff16177df0a2c08c26ef057e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Brodie Retallick suffered a dislocated shoulder during the Rugby Championship Test Match between New Zealand and South Africa at Westpac Stadium. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/an-ice-pick-to-the-brain-the-horror-of-the-frontal-lobotomy/C2X63F5EDPOOGYJKKSRYMKGZEE/</loc><lastmod>2019-07-28T03:10:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4GUUSUCA63GOIXAWMHTJHQRNM.jpg?auth=e2a2c860b72613bc15ecf91d1a29a606542489dc97148f97ab75d15dd5ea9e3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr. Walter Freeman, left, pioneered psychosurgery, aka hacking into the brain with an ice pick. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-shooter-at-large-police-following-strong-leads-after-teen-shot-in-otara/SKMGIOUMVI7XPLM2BEG76G7N6M/</loc><lastmod>2019-07-28T03:00:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L65OLOT5STEVTPK273HIJL6COU.jpg?auth=b3d6cdbbcfef248215f5877ad5621e6a863655a36b77d5b43e0930bd74ddd156&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police along with St John Ambulance crews responded to Featherston St, Otara. Photo / Hayden Woodward]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-28/BHL4RKPCZ3UR2FX3SEXNDHEMLM/</loc><lastmod>2019-07-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULHSNZ4UBAOCVDXBZHHG6RRQOQ.jpg?auth=2e7a9dc512cfa34a758bcecd2578ea1f96ca9ec887f8c6f9a2f0ca82cf9bf20a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Attended by the Queen, the Derby Stakes, officially the Investec Derby, is a horse race held annually in what English town? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/phil-gifford-the-best-and-worst-of-all-blacks-draw-with-springboks/B7QUOVH7RB5HBBCABJUGP2WSCI/</loc><lastmod>2019-07-28T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OH52RJCAIDWRTUA7AMRRPCTIWY.jpg?auth=27714b02fec46c54ba35cff9904195923c6d51f56af33522eb74301654d25e11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brodie Retallick suffered a dislocated shoulder in the All Blacks draw against the Springboks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/cnn-anchor-tears-up-on-live-tv-over-donald-trumps-latest-attack/AWOTX4UNKK7FS5PRVKOUXAOJFU/</loc><lastmod>2019-07-28T02:51:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SXB2NSRER2A2UJBJZWIM4XS2A.png?auth=4df5bb25bf66a208a15d17cbba45679b50b207af55981ef1fdaf1ad6ba2506c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CNN host Victor Blackwell responding to Donald Trump. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/1400-households-without-power-after-car-hits-power-pole-in-tauranga/L2UD4OJGWDVXGOGOTHDFY7FVTY/</loc><lastmod>2019-07-28T02:35:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJWHKTROTLX5TASGIUAWDA7TTM.jpg?auth=5c9b31da8a6a654e457424c83f8b4b903ed842d1188c54d95e5e5dc661267ef7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokeswoman said police were called to the incident on Windermere Drive at 1.57pm. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-york-father-who-left-one-year-old-twins-in-car-said-he-blanked-out/DPBMNITAOAWJV4PTALKNHWZSII/</loc><lastmod>2019-07-28T02:13:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4D2CO7IIZPL24YWTOFCEOOFPQ.jpg?auth=bfc84901121b5b06454ae28f4d61eba251a315ad42e6dd3e7a5b7c6a8fc8a907&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Juan Rodriguez with one of the twins on a family day out. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/dark-tourism-where-to-go-to-experience-the-eerie-travel-trend/OKHHNDHK62KXHWQA6IETZPMIVE/</loc><lastmod>2019-07-28T01:54:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FL4LNA7SRPCUQIBHYHDL7ATODA.png?auth=9d13d3010eb9a87235872994c79b92be8a17da55f947b206222e683f5cd0dc39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dark tourism is a major new travel trend. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/absolutely-stunning-police-officer-sings-with-protesters-at-ihumatao/5BPJ5B6S5LUJDK5KPQY2DLI3SU/</loc><lastmod>2019-07-28T01:51:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJTKMVLA4EISNPOFY3JWBGXVVE.png?auth=d987aa7109a33ad8c219b720e3645a203939b168e743618db529286327cb149d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Footage of a police officer singing with the people at Ihumātao has gone viral. Photo / Piks Mura-Hita]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-entrepreneur-went-from-rock-bottom-to-million-dollar-boss/TM6FW75A6O2TSC4SIHVWSYZZTE/</loc><lastmod>2019-07-28T01:46:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDIKWSU2TQGXN52H6DGUBSAXOM.png?auth=59702fca98b1456c2905509304ce720497afaecd61a360f91648cb2a78ad32ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The single mum faced homelessness before turning her life around. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/with-amazon-arriving-next-door-fairfaxs-top-bureaucrat-aims-to-shake-things-up/Y2GZ6GQ4WGH4I2AHKO7LDYVMMI/</loc><lastmod>2019-07-28T01:46:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTC2KRKGPXBEJAWNCTUP6Z2AOI.jpg?auth=d8bd5cb3c57ef067576c5b61d804fcbc0d9028dc3a289b964c0c73aa1126d643&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[County Executive Bryan Hill has riled bureaucrats and union leaders in what he calls a push to modernize Fairfax government. Washington Post photo by Jahi Chikwendiu]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-treating-south-taranaki-house-fire-as-suspicious/X3LQIXEXVCHEAQ4ANRBDSKPLSY/</loc><lastmod>2019-07-28T01:43:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65EDTZGQCVXUF7S2TGYZD54P4I.jpg?auth=eb2d1b4e7774bd13a1881ac14a1092fa1344254f2d03fdbfd124949cfc005566&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At least three fire engines attended the blaze on McGuire St last night. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russian-president-vladimir-putins-mysterious-eldest-child-gives-rare-interview/6VLEGGFJM4UJOREK5YMNJCVKIA/</loc><lastmod>2019-07-28T01:31:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7WXIPTLSPS6YO37QFI7TJ2YMY.png?auth=e481496946a4d2a3c2f81b5d19482a1670ab3b27fb090329acc09e3a9775ab15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maria Faassen - also known as Maria Vorontsova - is Vladimir Putin's eldest daughter. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/boy-called-sick-pervert-for-buying-underwear-for-his-sister/QOCW6NNPEAKZBO2BJJII4PXWD4/</loc><lastmod>2019-07-28T01:21:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H74D7HBIH4DRZBWTZ6CLOV5ODM.jpg?auth=72b083ccc14ec78488558a92ea23b45f723dd3ade96a74f37ab804196921db04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I had just picked up a pack when I felt her grab my arm. Then she started screaming." Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-toe-sucking-photo-that-ruined-the-duchess-of-york/YN6Z3UCL42UQJRDCA7DKIDSIBQ/</loc><lastmod>2019-07-28T01:15:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRCC323BYXGKIRVR22WIO3T7D4.jpg?auth=112a0637ce7f8c2f560ae02cf7c9c53c15d76c41231f99f0eab5d77d93ac671b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queen Elizabeth II was not amused. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-police-arrest-man-allegedly-carrying-knife-on-dublin-st/QRCGSFNQNI6YLGWRL6GKM3ECPI/</loc><lastmod>2019-07-28T01:06:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVV4KRGTHGMRGZE2OXPGQV62MY.jpg?auth=66cec54cf422307ba6a1cadf8802586f585bd21c4835ee6cb82c603b1c704482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Armed Offenders Squad were notified as a precaution before Whanganui Police arrested a man allegedly carrying a knife on Dublin St on Sunday. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/mrs-krishnans-party-actor-kalyani-nagarajan-on-what-travel-has-taught-her/7OGPTKKKSELOMNMKK2BBBVSZEA/</loc><lastmod>2019-07-28T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGGQ4QA2N3X2M2DOMNBHOCVLRQ.jpg?auth=45eb1beb5c2e34467338224a93794f8a1bb44a881027d56dc62bfa2bc9c93007&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hollywood is where dreams are made. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwi-music-software-company-serato-has-another-global-smash-on-its-hands/GSRLEUZVSE5IAUHGTVTUUVWHRM/</loc><lastmod>2019-07-28T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRMEV4BMLERMH3E7NENHIHS7S4.jpg?auth=db37b644773cdf10cb79e8e76a01f75891c2652dfd64e8ce911cda7d8b5ca9a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Serato chief executive Young Ly. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-opens-up-on-weight-loss-concerns-in-honest-instagram-story/KZPJIEFCHEAAPOEA246YGOLKEM/</loc><lastmod>2019-07-28T00:47:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZYKO5J7ROSLSBS7ND4O7Q7DHI.jpg?auth=ca277e8e42d868431236c15482ceb8141bc5986b7f6b602e717a658785b591ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko has responded to weight loss concerns. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-swell-hammers-hawkes-bay-but-surfers-happy/PILOYBO4HPUQCZDXD7O4ZUYRMU/</loc><lastmod>2019-07-28T00:34:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5OXIQO6J2TSSGT2IZ6EBF5LQ4.jpg?auth=7b27e5f1b0d0ace306b2a423b64664c8aec334783f30b781050574cbbb3ba88e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Haumoana beach houses continued their battle with the sea last week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cold-snap-looming-as-slow-moving-low-pressure-system-moves-over-new-zealand/XMAL3VK74ZFOTIZY6JLQRVVNCY/</loc><lastmod>2019-07-28T00:20:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FIOKHBJRJWPXPFKUXLYRHCHM4U.jpg?auth=77315fbd4f23a003cf7136c1ee185a277339bc22b0d40f8bfa08b3f0adf2c90c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland is looking at a sunny afternoon before rain sets in tomorrow. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-hemp-hub-for-rangitikei-and-whanganui/NDGNV62E56R33NTCX26DNH767Y/</loc><lastmod>2019-07-28T00:13:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQGMWZASRX2F3YATSH3TZVXSD4.jpg?auth=a2794dd89b78900d92325e94b0e5a3258d541826b4d1cd3827caa5cfa7db72f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cancer-sufferers-applaud-nationals-cancer-care-policy/JJLFVA6U4RXXPPJGXFEMPRTDRY/</loc><lastmod>2019-07-28T00:09:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNJG5CWGTAOPFFTT2EBENVTSGU.jpg?auth=04e645b2a4494cb88e1bfedd5d8ed70520ac8dcad811ca875e92472961376dd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Troy Elliott, whose wife Tracey has breast cancer, was at the National Party annual conference in Christchurch today, where the party pledged $200m for cancer drugs. Photo / Derek Cheng]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-warriors-ceo-cameron-george-ask-fans-to-dress-as-refs/FKJGQM5CAUXWEAITMDXG4GB3GQ/</loc><lastmod>2019-07-28T00:00:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOKEYENEQJF6Y7JFXJDGT3BPZQ.jpg?auth=115e88706f6735a0113054eca03901b781d7d13f3696a4ca26e4ea4f083940a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors CEO Cameron George has urged fans to support the side at this Friday's home game. Photo / Getty]]></image:caption></image:image></url></urlset>