<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/health-union-boss-ian-powell-slams-david-clarks-leadership-in-damning-speech/NQC6UTTLK6YSK5STPLD5UUMIEY/</loc><lastmod>2019-07-26T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSVHDDJS76MQLZT4M7B3RN4N7Q.jpg?auth=ba1787f97fafaaf65ab6722dbdc0ceb03960ae6bb8b264a04d4abfdee22a0d65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Powell, of the senior doctors' union, has given a damning and highly critical speech to dentists of Health Minister Dr David Clark's leadership. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/monument-of-the-death-of-the-okjokull-glacier-is-a-sombre-warning/P2XQXBJW3KJVHE33TE5QHVP6MU/</loc><lastmod>2019-07-26T23:16:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLXEOZTWI2PCT53E4SL6R3PER4.jpg?auth=6160bcd972fdf7ad6e35cce6dd2f368ca92a95f8c15bf951c14a9e5d608a188a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Okjokull glacier. Photo / Rice University]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-schilling-on-orange-is-the-new-black-and-freedom/7I4SIUSNEM3F25PXJHSH6GRIAA/</loc><lastmod>2019-07-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COW5CXAHDGUHWT5YX4HVDXK2OA.jpg?auth=ad713ebf0dbddb1b3088a4c2a8676fa0670472b58697482f0f70796c8961d58d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cast of Orange is the New Black, the final season of which screens on Netflix. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/secret-obsession-predictable-but-watchable/SKSLJTEPWSDVYZTI52JYPPAV4Q/</loc><lastmod>2019-07-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQ7A5TWIFUQZSYMGPGL3WJVF3Y.jpg?auth=514cfbd4703990ef5f3bce236e70be5e0b18bc887d5552401ce036a8fd1d064c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Secret Obsession star Brenda Song and Mike Vogel. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/male-teen-shot-in-south-auckland-suburb-of-otara-street-left-in-chaos/RH7XN3EBLK2S2Y35K5P6K6B72M/</loc><lastmod>2019-07-26T22:23:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFP4UTB4IRAENT4TWKIAAYISV4.png?auth=0e7acc69dac5666a6b643d25a58c880a40e7fd77e30ae17579ccb31d62fce639&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to the Featherston Crescent scene shortly before 11pm following the incident.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/what-dad-would-have-wanted-bindi-irwin-wants-younger-brother-robert-to-walk-her-down-the-aisle/B7RUIR6SMLP3UEAAMOBPCBPQOE/</loc><lastmod>2019-07-26T22:20:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3JSYRDFB2K5TTSFV57QEG4EEY.jpg?auth=ef583b5fbfec51734283aedaea6031477030d9431758cf536d33ef498abd7f9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Happy days for the Irwin family. Photo / Instagram.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teenage-sex-offender-accessed-same-porn-files-he-was-originally-caught-with/K64E2JBCYQY2M5ASWCTNIKSLHU/</loc><lastmod>2019-07-26T22:19:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMLWEPP24JPBWWDMMX2QZNRIDY.jpg?auth=54aef4cafb01059e6da93788d458ec0888f79d822bc48b2df82354aecc7ed292&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samuel Ebdell needs psychological treatment for his sex offending, a judge has said. PHOTO / ODT FILES]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/gun-buyback-northlanders-hand-over-495-firearms/T7NHFNGJO5KX36IFA5FTI56DRE/</loc><lastmod>2019-07-26T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAXDW4SFYDTZVQPOQMJX5JPXXA.jpg?auth=92d3a03a82d5d3d2d1c8d1049f1666cd603ad614eebc91ca6f0fdf496630c25a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gunowners at the first amnesty event in Northland at Waipu. Photo / John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/brian-gaynor-future-looking-dope-for-global-cannabis-sector/PD7WI5DRNWRC6HVW7N5NV32NMQ/</loc><lastmod>2019-07-26T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XH6R5XRPK43BUMNWNQVOBYUKGY.jpg?auth=eb502a91f082fc6d39f781fc6e65c75d8cf0efbd178b5529bca4fca86a9bcd46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canadian firm Hexo has linked with Molson Coors Brewing to make cannabis-infused drinks. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-hemsworth-reveals-taika-waititis-new-thor-sequel-will-be-filmed-in-sydney/PL7XLMUAF5U5SJNE47F3IRAW34/</loc><lastmod>2019-07-26T21:59:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPO7ZTFX6EEQUVZHF4Q4XEHWLQ.jpg?auth=137786216266a9c61f7e782c667dc6a974c869ca075f2925769e225e5814dae8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Hemsworth in Thor: Ragnarok. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nz-water-polo-team-in-south-korea-nightclub-as-balcony-collapses/NU52DVXXGRPBHSQXNUZN6PMNUA/</loc><lastmod>2019-07-26T21:59:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRDBBRM3HEQTU5A7QZ3QMF3SDU.jpg?auth=43db22ad484ea628bfa87ed0bd4c8a71fc7994763b9c328003db09bde0b49c49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident happened in South Korea champs of Gwangju, where the 2019 World Aquatics Championships are taking place. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-cost-for-ihumatao-protest-tens-of-thousands-each-day/M3W5V2FFFOG6U2K5ONB7L5PJLE/</loc><lastmod>2019-07-26T21:50:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQSZ62UU54KGYB7CL2C6O7XTBI.jpg?auth=1330eb2637bedb4cd70e7bbc5188ba37e8fee7e0605d42fc0f97af52b5eec7c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There has been a large police presence at Ihumātao since Tuesday. Photo / RNZ / Dan Cook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-designer-shoes-for-tauranga-shoppers/TVHVQGDTAXRYLNPS2KZAN3IVPY/</loc><lastmod>2019-07-26T21:48:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJYVSEB622SMQXVHNPXHC3TINM.jpg?auth=2282e37b35b0f2ee46211133578990cddd7db1719cb400e42a59cf633a7ace8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The store at Tauranga crossing welcomes shoppers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/brave-mum-pins-down-jogger-who-flashed-her-during-morning-run/5OEXBBHOA5NHZPGTBCWVLPXMY4/</loc><lastmod>2019-07-26T21:40:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TXH2XIFGVOTOBMQL4UMBX2Q3M.jpg?auth=38d1da9ea0dbb1b86356a553983ea044357cfe1bd89392465c915e394822db8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A brave single mother has been caught on CCTV pinning down a jogger after he flashed during a morning jog. Photo / WCVB]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-focus-tauranga-mayoral-candidate-danny-cancian-says-vote-for-his-opponent-tenby-powell/TPM2RYFB25WIKQZTUOU2DJ5X7U/</loc><lastmod>2019-07-26T21:30:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGISHGAWQMB3VBKYAE7WPXL4L4.jpg?auth=6dbc882d5784ef20f563d20ced546bc86a81cf184592fbe98dec9d2f69fd46da&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/no-clooneys-but-italys-lago-trasimeno-offers-a-list-relaxation/UOMAR5ZWJZEJ2TFTEYJQEOB4RI/</loc><lastmod>2019-07-26T21:28:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXA7QXVSPILMXSKQ3QMACJWBBA.jpg?auth=0b441a1ac7716291f982549cfbcf82865e4beae47243bb6440819849ec0b642a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Italian Tricolore: The rolling hills around Trasimeno are far less dramatic than showy Como. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/student-obsessed-with-dinosaurs-since-childhood-discovers-triceratops-skull/PEMTLGQQVODXLHUVNMJZCY5S6Q/</loc><lastmod>2019-07-26T21:14:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XB3KBEYLSCD5GDSO5RBLJRZNY4.jpg?auth=0922e91bf61cf9fb4af112cf80f31ccc288753b581637c443c135f89abe1b8d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harrison Duran, a fifth-year biology student, with the triceratops skull he discovered during a paleontology dig in North Dakota. Photo / University of California, Merced]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/our-bottom-line-is-you-simon-bridges-pitch-to-middle-nz-at-conference/JFV54I3WAPK6PCHBHAKTLFORN4/</loc><lastmod>2019-07-26T21:11:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NAQOYPCETEV26LKPR3FEYNEVGU.jpg?auth=0612f62965b4e92c39b8672a30481ef0b666fd1638047f936a51c9babb0d569f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Simon Bridges delivers his opening address at the party's annual conference in Christchurch. Photo / Derek Cheng]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bro-get-your-car-out-of-here-footage-of-steamroller-ploughing-into-boy-racers-in-upper-hutt/DLRY63VXNSSJWRL6W4LNTOVH2Q/</loc><lastmod>2019-07-26T21:07:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H53YCBJX7ZQDBNRHX7WD352EJM.png?auth=e30d9f4471f09370ca8402b93253931b06d7d9fe41e5eec36147698d0d61cefa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A steamroller was used to damage vehicles in Upper Hutt early this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nfl-star-adrian-peterson-confronted-with-financial-woes-despite-making-nearly-100m/PZA2UXS22DKBYX2OYYLBVRKAIE/</loc><lastmod>2019-07-26T21:01:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQCUMEMN7BGNMXQGX2YTLDNHSU.jpg?auth=81b5af5dba5def05fa67085631cf508851f8380f20e99508725a876718f73d01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrian Peterson poses for photos on the red carpet at the NFL Honors in February. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-napier-city-rovers-realise-miramar-rangers-have-premiership-quality/QQKPZOV34Z62SBHZ7ZWUTSL44Y/</loc><lastmod>2019-07-26T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKHZ7XZIEJ3QPWJ267VMMG3FXE.jpg?auth=768c4f346175e1a19f6a94092f50684f872c615972389fcf293c563d7a715734&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rovers assistant coach Stu James says the collective IQ of the defending champions' squad is up there so they tend to get it right most weeks. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/orua-sea-cave-a-highlight-of-coromandel-sights/67BTE4VTW6IK472JMDUHDRTA6I/</loc><lastmod>2019-07-26T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R476NMRRKSJ3WQNARUXSIWMDRY.jpg?auth=38f040ad91e1e2028d2cdf507bc4fc4a529c00be9f442f4c49dd1c7ae6ed86da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cathedral Cove in the Coromandel can only be reached by boat or by a short hike. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-lion-king-director-on-the-responsibility-of-steering-remake/3ZUHJSJCFLUKHKC4USSXWA7ORM/</loc><lastmod>2019-07-26T20:51:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5XMMNXHJPWFTNY6E5H3QZQKZQ.jpg?auth=b62d7006bd0e845db756cc8fb859f14656333231befc31449b71e2a140256e91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jon Favreau recreated an African savanna in CGI. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ihumatao-occupation-thousands-more-expected-to-join-protest-over-weekend/DJ33MEZLGPWDLMK7JKFZK2XPEY/</loc><lastmod>2019-07-26T20:50:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSYMD4JW7HJ4I4VQ3OPVVTTHGE.jpg?auth=caba60c6b84d154846ff2d5053a01ed71f4e27cbea620e599bd48c93cddeca12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People at Ihumātao this morning. Labour MPs are expected to arrive at the protest at 10.30am. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/nz-lags-as-world-shipping-moves-to-low-sulphur-fuels-before-2020-deadline/WPRTIBLHYEBX6OFZ5IEPO4XW44/</loc><lastmod>2019-07-26T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCILDRXTYEDUH5HWWZZASQPQC4.jpg?auth=a507d826260b2efc839e8c59b344f2fc5d41834afa5540c8efa3b8e1c5dbd63d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Royal Caribbean's megaliner, Ovation of the Seas, the fourth largest cruise ship in the world and the largest to visit New Zealand, heads into Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-instagram-users-give-up-privacy-in-search-of-more-likes/6GR4KWTFYAGN3SVOL2ZLJAZDHI/</loc><lastmod>2019-07-26T20:40:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN4AIGJVF2RJGDA5OTM2MNAME4.jpg?auth=46294a1a0bf66fb5b3f30bafc7dbce1923c052e440f15d2406178e20b6be74ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Upon reviewing their profiles, Steir found that a significant portion of them were not businesses, but regular people.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-longevity-app-founder-turned-62-into-330000/VJYD3GNYJMWBJOYXUKKKGM4DBE/</loc><lastmod>2019-07-26T20:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I34PGOLNQMV6UPJGEAI75GGQ6E.jpg?auth=27eceb67fc39be2c717fc5bb86aea713fa2ebf8bcb88c3635977efa973945ed8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Longevity App co-founder and CEO Carla Harris. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/mary-holm-inheritance-falls-victim-to-benefit-rules/MWK5AFI2BMIKCUGDELBP5CL7PQ/</loc><lastmod>2019-07-26T20:36:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4AYTHXGLJNXQOJCOPABP5GFR4.jpg?auth=ba6b292d6e6b15dcdd94277b179338b2e270c112f0ccb2fd3134058af8153cdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Are the benefit rules too tough, when even paying for a haircut can be a struggle? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/materialistic-mother-drowned-children-then-deliberately-crashed-her-car-court-hears/3OJT7Q4WZ4AW2IMHOKSAPW7YD4/</loc><lastmod>2019-07-26T20:33:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLS7BUI3NJ6YYKOUXV7DOPRATM.png?auth=2a804cfabe1ee82f96d1759d45f5a3f5beb1da8a985d1c383b157e95d3dfda01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Ford drowned her twins in the bath, then dressed them and put them to bed. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-william-and-duchess-catherine-to-compete-against-each-other-in-kings-cup-sailing-regatta/3IQHN4PAO7TKIZKVFFQMMKK37A/</loc><lastmod>2019-07-26T20:28:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKWNIEZFLDKL2QBQSYQC3TIJVU.jpg?auth=456aa0c704c8f40bc24bf022b341c978a6fbfbff515e5ed43e6e452d2ad1415c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine, Duchess of Cambridge and Prince William, Duke of Cambridge will test their sailing skills against one another. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/10000-crypto-owners-face-paying-back-taxes-penalties/7U75WP3NWFOBZFZUC34UAMLSPU/</loc><lastmod>2019-07-26T20:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNG6F3LBZXF4XC2IM6L6QZWH7M.jpg?auth=88c386b5f84899f7967c1559ffb71aeb9accb2d73a7d1b3b7c1b4bc4f45c7fc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The IRS has tracked down more than 10,000 crypto holders for skirting taxes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-miracle-cure-kiwi-athletes-turn-to-cryotherapy/MOIO6ZWLSDZ2SLBZTUVMNTV6MY/</loc><lastmod>2019-07-26T20:07:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K44VVNIV2V3VJC735HR6LV5KIE.jpg?auth=0656e6f20385820a4af03247be24c1bf8bda4d12699852a187868a8d21bf138e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blake Green in the Cryotherapy sauna. Photo / ANZ Sports Scene]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/diverse-orchard-investment/IUTJ2VMIKTMUZYLOUTKY25Y7XE/</loc><lastmod>2019-07-26T20:05:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3RSS3WIJZT7MPTWS2KIHJUE4Q.jpg?auth=82af561344eb4e207994a8ecb9acf891124b8dd48bd1fa44dd2a97421e1b7229&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foothill Orchard at 445 Ngatarawa Road is located next to State Highway 50]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-free-bird-k-rd/RBGGUHUSS7PBIPATILZSVGKT4Q/</loc><lastmod>2019-07-26T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLHWESSUXLATRWETKSN34Y5SYY.jpg?auth=088a52de77da47b07b246a83ebf1f6938e107c8d0c387b6e9591fb16fdcc4bed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karangahape Rd's Free Bird. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/junebabys-edouardo-jordan-brings-soul-food-to-wellington-on-a-plate/UTLESFGTLY2RGGGF4ISPCIVFCY/</loc><lastmod>2019-07-26T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3LJCJEQDYAA2MBOOQJ3PAVVZ4.jpg?auth=cbb1b3019abe5da84152fd33326981c2360c0abb8ee1deb32354fe382439cb17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seattle-based Edouardo Jordan is a headliner at Visa Wellington on a Plate. Photo / Shannon Renfroe
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/finance-minister-grant-robertson-urges-changes-in-public-finance-system/7NVUUUUQUPAYGOBDYK6QH2BAYU/</loc><lastmod>2019-07-26T19:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3CKQGBIUW2RUBPQ4TVOHMS3WI.jpg?auth=5c01cec914172d572e7eff3e59163ac71163647c3679c26a7de4788db1b4ea55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Finance Minister Grant Robertson on Budget Day in May this year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/damning-fallout-of-the-george-calombaris-wage-underpayment-drama-as-restaurants-sit-empty/OTGTJYS2V3ULHKEL554H757MRE/</loc><lastmod>2019-07-26T19:20:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKMKPUO3NB2PB7E5RD2MBNKB3U.jpg?auth=3e5eeb96b0240a5310aedb48d3f1019d3e4e49384e93e734627a5280446b2427&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Calombaris talks to media as he leaves Downing Centre Local Court. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/gifted-child-tristan-pangs-remarkable-rise-to-university-graduate-at-16/VNIG4EYXFNCLJEXHCK7EHYRJEQ/</loc><lastmod>2019-07-26T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQE6PX4A6M2ICDPI5IMK54NGY4.jpg?auth=0e84e75b681cf69ac953865846240502dd354bd4a93aaeddb46b50f46cc2522a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tristan Pang. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/far-north-district-council-to-pay-80000-to-maori-trust-for-using-land-for-dam/JORSU735CUDR4QK764FNLIREYQ/</loc><lastmod>2019-07-26T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3FEDGIRFNROZXHQLVIOBEOYGU.jpg?auth=8460381f1676d13279fa25f272a232055ff92badde0219e06138803745aebc99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Far North Mayor John Carter, second from left, with members of a Māori trust in 2014. The FNDC has now been ordered to pay the trust $80,000 in compensation for using some of their land for a dam.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-lotto-winner-spends-65-million-in-two-years/QS3HZTXL5WTMR4Y443TCJBCVOI/</loc><lastmod>2019-07-26T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWWIEL5IAV7JCRSGFDGVRPWTLI.jpg?auth=08b8cd55ac145c0375d7819afa8b1cd095df76128372f65635bacbefecb17b30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lotto winner Lou Te Keeti in 2017.  Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/men-arrested-after-steamroller-used-to-damage-cars-in-upper-hutt/SZ4SSS2HH4OEN4ZX5G5YNMDF4Q/</loc><lastmod>2019-07-26T18:57:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLX3LJHZ6775E4LEUI77QJLPHU.png?auth=c05c56bfa802cfcc2e1e38ebc5e597eb40898e6d6e59ec9e3e28afad9c3d8cbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A steamroller was used to damage vehicles in Upper Hutt early this morning. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/its-so-ghastly-single-mum-speaks-out-over-stay-at-filthy-piha-bach/HS4YC6ODIXDKB7RDJGK3DLUBWU/</loc><lastmod>2019-07-26T18:38:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67CNMGXJHXKV5GTD2GTTOGPK6M.jpg?auth=d6d47f1b8799d4d6a1bdacba287726f8579d451928a84027aff75e42fde8541e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Power claims the photos posted online, such as this one, didn't accurately represent the property. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-news-in-brief-marsden-cove-next-stage-kindy-teachers-settle-spca-needs-fostering-help-and-more/E2MO4R5SL5DVRQLH5JMR4XWRNY/</loc><lastmod>2019-07-26T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NI2SDDWRSW56JAIB23AOOLMWMA.jpg?auth=f88f5986411eacbcebf081e9f593e94b9841ee4102e216b53c3730ddb0817c7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stage 5 canal at Marsden Cove, above, will formally open today. Photo / Kevin Wigmore ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ireland-suffers-historic-collapse-as-england-avoid-embarrassment-in-crazy-test/EBL73USK4JVGVJOVDGSH4QRBHI/</loc><lastmod>2019-07-26T18:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXXCTY52SFFNO5XKGDTDECGM2M.jpg?auth=b24e2016c5474a04f829e8c0eaaf214958d5e60ec8b35a59c9848fb9937b572e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ireland's Stuart Thompson reacts after bowling during the second day of the test match between England and Ireland at Lord's cricket ground in London. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/no-one-had-occupied-the-space-for-over-30-years-hawkes-bays-co-working-office-revolution/BEYDPWEDYJ32WLMEHHSENIM6JM/</loc><lastmod>2019-07-26T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZBOXWQLMHTHF3HI7QHHNXRIMM.jpg?auth=629078d86a36cf65ddabbfce7980a791f95b6981d9f57edb4edfdaed7611fabc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott O'Donnell started City Space Hastings two years ago after working in a similar space in Canada. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/kathryn-hazeldine-the-life-of-a-5-year-old-with-chromosome-8p-condition-unable-to-yet-walk-or-talk/ODOQJ2OTLZWUM7M4NSJJ3YCBTQ/</loc><lastmod>2019-07-26T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXEDZA2SY7CGJGZ5Z6EJ6AC5N4.jpg?auth=4bbff65a48f0c474edfa3c22f477dc6c0e520bcad96dbcb2f14ec32cafed5fdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five-year-old twins Kathryn and Alexander Hazeldine have a special bond. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-council-blind-to-stockade-hill-in-howicks-heritage-value-planner/PWYQPPKXFJATC2ZIF4OV52VPNQ/</loc><lastmod>2019-07-26T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZO764XRSZDP2UMLVUDKI42NDI.jpg?auth=ef62fdd12b4381701f063b88a8d5099fc16ed5719b7bdb8f541c5c64a27ea42c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Howick residents say the views from Stockade Hill are among the best in Auckland. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-homes-typically-sell-for-less-in-winter-than-spring-oneroof-data-shows/JKSQUSKMJYV32TT2WP4O2JKT3M/</loc><lastmod>2019-07-26T17:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRJB5ICII6WA3YD5UICIZYDRPQ.jpg?auth=e2b66076f054be513860d318d8ee23e6b5b2ba2e5275e3186d7176967b21b3a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A splash of colour and a tidy front garden will help you get the price you want for your home. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-premiership-winner-seals-trip-to-japan/4ODEITZ4W3JOVYDZHC2VDY5TPA/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJAYNELQEYVMGZ2KALO2RBE3LA.jpg?auth=f59d6b032e9d0a4ecf9a1de0c2cb7841274ca98966b557aa3f26baafad494b05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lisa Allpress rides Sai Fah in the Ryder Stakes at Otaki today. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-all-blacks-captain-kieran-reads-verdict-on-shift-to-new-role-id-prefer-to-stay-at-no-8/SNCEHWKZKMZQHG5BZOONVMYBPI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESK44EGCVHWL2666RQQ4ZAABDE.jpg?auth=da06c1b97badc4ff05c414a4ef539cc4ae344d90f3df5eb6fb7d47e80a944bdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Read and Ardie Savea. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/column-ashleigh-young-on-the-curse-of-interesting-times/K4VD3EQ2RI437NWFHYCBPCPQ3Y/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T3NDYVGGJ5OVRCZWB2SPT2OIBQ.jpg?auth=6cc017c943405653f898568fd31ff70358d7e00bc68e6186a9109be399f23483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No one will tell you when you are being boring, unless they are a child (or want to hurt your feelings).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lizzie-marvelly-abortion-law-reform-vote-safe-legal-termination/R7KZQYQW4OQUEC5BLSW5DJYAGQ/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QV4OLAXS7FC2XDFTXBHARKYBAY.jpg?auth=e7ab1424effebf08375ac2f0ab2770c7d9e159aa478b0e1011928dc2df498aa2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Groups from various sides of the abortion debate will be hoping to sway MPs one way or the other. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/boris-johnsons-history-of-racist-remarks-is-no-joke/WQDI2ZVVPUJAF7FQQGFKD2I6EI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEMGZQOT5PSAZONF7KJCG7CMSA.jpg?auth=d9883190d8613adce4d5e196ae68e92bb92ff2072b4b91c1013e603420651438&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British Prime Minister Boris Johnson gestures as he speaks in Parliament in London, Thursday, July 25, 2019. (Jessica Taylor/House of Commons via AP. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/audrey-young-national-heads-into-conference-in-a-state-of-limbo-over-leader-simon-bridges/P4OGBRBKONMRERIDICPAZ74ZUI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQJUT7FXLQBF4NADIIC3ZYXDQA.jpg?auth=1ca3f7524ba568ff7685fa2dd0e043766b3b2b01822d56243b326d9d0d667c53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Success is not a word you often find in the same sentence as Simon Bridges but he has had a few. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-shane-van-gisbergen-keen-to-continue-turnaround/74TUM2C66I6ZJITDS4AO2SYQLY/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ODPDGY6WMUXGHKEQ4PN3IZBIE.jpg?auth=2b51866eea76aa1175d222afb11e5c8fad1ef14cfd99b1b74f64025e1b39a1ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane van Gisbergen scored his second win of the season three weeks ago in Townsville but still trails Scott McLaughlin by almost 500 points. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nanogirl-michelle-dickinson-an-apple-and-millions-of-bacteria-a-day-keep-the-doctor-away/VSXXRJ2CGF6GMJBJUPENQ5YODM/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBP46DRNHPTSS5DAOIIZ47YA2U.jpg?auth=69fd53d43403741ad7d8fd5104636bbbf89b1ecd41a645f6f139dc8427a9a953&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We know apples are good for us, but new research shows why they may be even better than we thought. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-federal-government-to-restart-executions/HVH2WSACN7PHTYUNACE4TVSX6Y/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHRGAQ2ZOOMIH5E5CS2ZYG7H4M.jpg?auth=64c76403e85002066c44475fc0e88de02462206bdd2ea5bed9ec9832867fafe5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Attorney General William Barr instructed the Bureau of Prisons to schedule executions starting in December. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-vibrato-at-concert-pitch-for-ryder/WIPKAQYKGNQMP5LUDYSDFHMDIM/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HTOSVLOTYKG5KIW2ESZTTIAHIQ.jpg?auth=41e5a856515a20ad43d8747820da3d69f2af2abf1b69e90f127f28eec6330345&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vibrato winning at Rotorua last month. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/editorial-royal-visits-princely-sums-the-cost-of-our-system-of-govt/SZGUMXELD3ZFII3VJ7FMJCAFB4/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHEE3KIXPJRFP27C3VCXWH4XFY.jpg?auth=6145cac9136886a48653f6756441057b0ccdc899cf0c90046832b70590c8dc7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Charles and Camilla, Duchess of Cornwall, cost New Zealand taxpayers nearly $1.4 million the last time they were here. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/confession-box-hayley-sproull/3OMUY5TNG3UW2IVGXKMM3BOC4U/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKHDTOJOKT4SQ2ZK4A6R6RDM6U.jpg?auth=7e9193b5960632a589e82149969ba0dd4e8410f29dc07a0308f1f2d2257076f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayley Sproull in her marching uniform. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unique-child-abduction-case-fathers-hague-convention-battle-for-daughter-hidden-in-new-zealand-reaches-court-of-appeal/2IE6KTYLF3UKSPV5XEJIM7QWGU/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWAXAFN4ENJ3AWW63W6JBDJXJY.jpg?auth=2f9e9d1f6c5dcf7802879cf10e1ecc505c634e3c410de00e0f2590535ddd7cc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A young girl brought secretly into New Zealand by her mother says she enjoys life here and wants to remain. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-children-are-our-future-so-how-far-would-we-go-for-them/KEHUBY4OLT4VPCDORIQQZJDRUI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OPIKJBH4ALHISLCLNRL3R5YDA.jpg?auth=021f7ede865c60b611094353985b312f236fe7ee5631fd09e3ce97a2fd2cace7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Aston, Elizabeth Hawthorne and Carmel McGlone in The Children, a play for every generation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ngati-porou-east-coast-rugby-team-winless-since-2013-but-still-fronting-up/CEGMKKXIIJMLPOEWW3NSGQDRJA/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVH6LI26A5D2GS3PNPKQE25PBI.jpg?auth=f95f51ba5e79d93b07fa79c957be29e5fe87165a3174ee3dac5f984c494e2fb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[East Coast celebrate their dramatic win in the 1999 Third Division final against Poverty Bay in Ruatoria. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/amnesty-for-teacher-who-recorded-boss/DFSMJPGFBUOBZMMSNZ5RIRA6JM/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N27GHG3XPX2A3DIVEUOQVQF25U.jpg?auth=df1dfd4170c52c30f583172f10ef582e3b49a8a7b275a91776425d8476cbc634&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baiq Nuril Maknun, center, arrives at the Attorney General's office in Jakarta, Indonesia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/councils-warning-to-real-estate-agents-over-illegal-garage-conversions-we-will-prosecute/JJBYPTGRE76DYJIMXJXQAJLMJA/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YXCCNQKJ7UG6KIP6V2XRIEI7Q.jpg?auth=f9c23b7b049eb9fec7f7ad05d251459c2eb2195d3cbd19739bd72e996a4446f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the garages coverted to a "utility room" and uncovered in a Herald investigation. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grandparents-decade-long-battle-for-justice-over-taken-grandchildren/I5WBWHHCXTDXBBS3J5PPIYVL3M/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IMQQNT2QNPUPJNUXY7SUPFCHY.jpg?auth=22dcbcf3aaa1e5f10d76196ac9ea884e0118542478812a0435c643d9d61e135d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grandparents who had a long and painful battle with then the CYF service have urged families trying to regain custody of their young loved ones not to give up. Photo / New Zealand Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-pointless-effort-in-athletic-park-mud/5CZN7DYEPTZIE253YFOHCCFYYE/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVQ54BSAHLSG2MKEPGS6UYGSNQ.jpg?auth=719831385463ad051edbe9650fdfa0f8fdcdd860764c367affa147fea75121a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All BLack Kieran Read takes on Willie le Roux during the Rugby Championship match between South Africa Springboks and the New Zealand All Blacks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoons-week-of-july-22-28/KXYFOHMOLZK2SQSAQ6D7YQ2MXY/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OT2W74BWS4EZYLJOMNTN7UWDWM.jpg?auth=57a25daaec5e43883b38e5b69f3e2880c5da964d33663393f8390e6b81c5d45a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[July 27. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-lay-dead-at-home-for-days-what-gps-data-revealed/J5NQNB65EZ3FIOXU3Q3R6LDYJM/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPM4UXPT77KTTHXE5Y2BLTCIWY.jpg?auth=d8149006793ca37358dae09e643bee8def40930c6cefc87e36723a05dc2e1f6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bryan McGinty, whose body was found in his council pensioner flat at Leabank Court in Manurewa on June 24, 2019, days after he died. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ministry-of-education-rebukes-top-auckland-school-over-staff-housing-rugby-players/O3FVD335WLXFXPA3EW4NN3NMRI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOX2HYUSA7AK74XUOB55LSEWOE.jpg?auth=94e587592496126a8ce98111bc822e4d286ffafb9b2b87fe512bfb59196d1e51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Takapuna Grammar has been criticised by the MoE for housing rugby players with staff. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-july-27/YQWGSWA47IHG56A257P4CJB5LY/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFZNS3JYQZUBH6GO3GG7OHNQXA.jpg?auth=5dd31aea0fd7772dcb645b1be3ccd3d1ab83b9d7d3d2590ac06d2aa3c0dfb636&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern shares a hongi with Maori Warden Lynn Brown. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-john-bary-trio-set-for-rotorua/WTGCGWKKHIKNA2L2FLFFMYSG5E/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G27VKTYQRNAILLIILHYQELJRD4.jpg?auth=084b12b098feb8a013cd9381b542619818962eaf5aaf5afca523fd24ff962953&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louboutin. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-clayton-chipperfield-chasing-feature-double/XO6QFAWBB3RYJEDJFET6ZRIDDU/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TGTOVXFCWOMG43H7MFEJZUVVUE.jpg?auth=af39aa5721d1eb1e951363218d07aef7c33786718b632a7615c0e11bd13dee09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[London Bound is the $2.50 favourite in the Ryder Stakes (1200m) at Otaki today. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/leighton-smith-shaken-and-stirred-the-new-james-bond-star-is-female/R5VRQHRE4DURBRYC4MY6KLDDVQ/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KCKHLCVM7FAF4OGPZ27XNFK5K4.jpg?auth=f9ef014639e86c0f3c0ed05c9b0a841e2293d2a5da5b5dcb49060df6cd166257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lashana Lynch is set to become the new 007 on the big screen. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/south-african-vote-set-to-speed-up-land-reform/EB4BLSHUJ74FVL3LO62YQQCVBU/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTJYX2LLLPTLB2HBRWOW2EB3WA.jpg?auth=c22f3d6733fabbc816d5cca7c13896234f6415c88d85335ffe6a1087f0a06fe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Cyril Ramaphosa has sought to assure investors that land reform will unfold "in an orderly manner". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/weekend-herald-editorial-trumps-america-somethings-gone-wrong/LXM2ALKTA3TLEGN2VFH7YVC7AY/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D52FAUCWZKFDMT3R5WKAK4PNV4.jpg?auth=6e2ea6480d007799724f1c91b93cbde5de34def17a438d3d1ce1ad71af8c10a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["If you're appalled by Trump, it's obvious; If you're for Trump, you're outraged every day at the elites who won't accept it," Simon Wilson writes in an article about his visit to the US. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-city-rail-link-ohinewai-electric-vehicle-and-rates/X3KRYHUV63RAHSUWGDH5ZU2Q4M/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABAAHHBZCKFLABC4XXHBBLPSEE.jpg?auth=7e2bcad400675dcb3a1ab4e0753a2be3fed0df7ba6de3d933f039544a0f4f7aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The City Rail Link that has caused huge disruption to businesses along Albert Street, forcing many to close. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/michael-burgess-forget-money-celebrate-silver-ferns-netball-world-cup-win/JGML266DH4ZQJLTZBJWV4PXCHI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KY36636ZEN63A3RKXENMLA7IRE.jpg?auth=e2b45e7351a513286f929446acc8685c74d48390810dfe1c3a0260eacfabfe84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laura Langman, of New Zealand, celebrates with teammates after winning the Netball World Cup final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-presidential-campaign-the-a-to-z-of-the-race-of-the-white-house/PE2VMXK544ZBOGKHFHCXCHMU74/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7KVLOOSDLVVT6Q4O2EUMLI7JQ.jpg?auth=5da24dfcd8d065978fbe54fc487d7d6d33f5c5cd1fe3ab348fe54d400632695c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump speaks during a full honors welcoming ceremony for Secretary of Defense Mark Esper at the Pentagon. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/wings-and-a-prayer-bird-parade-to-honour-saint/432PRDJKPZLTGGYSNHIKISHHQM/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEVGV5Y5DWCBUGIQUSYSKTXWEQ.jpg?auth=99e9bdea08a3a5090e72be466624228acb1954eb3afc309a80aaa2973f8b4ada&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paraguayans young and old donned feathered suits to honour St Francis Solano. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-best-of-week-one-at-the-new-zealand-international-film-festival/3PCFRMONYZCHHDQJ5ZZIBREQ34/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GACJFDXRBZ3JQSUAW6ZEOCYLYQ.jpg?auth=83bcd3c77961d1e2321b8218a7930c82ac1ca83de1e82c13ae2f1e8be53717f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Farewell - a five-star highlight of the NZIFF. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/t20-cricket-resounding-yes-to-sunday-night-eden-park-black-caps-match/PECNDFSGLYQNUEXHWHEYIDR5WI/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XC55VLHA7GCVTAC33YI56GRJO4.jpg?auth=d28d883bffbc655108f0ae4d3fd46a59ae0d6d080f0a01d1ee70b8b300173dd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans go crazy as the Black Caps defeat South Africa in the 2015 ICC Cricket World Cup semi-final at Eden Park, Auckland.  Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/revealed-secret-motivation-behind-sam-canes-test-comeback/KXMN6PNYNGNRBXIBHDSIAML5CQ/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZO4Y736HDFQQTPKGZUFLSGTQHQ.jpg?auth=8579ad51b29be8b8aa908f55818532bc3f90b40ef6020ae4467c58a3871ecf99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Cane flanked by friends and family, including his mother Kathy and father Malcolm to the right of him, after his 100th match for the Chiefs in 2018. Photo / photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-the-secret-diary-of-james-shaw-and-the-simon-bridges-ad/ALKQGBCWKIBG2ACEM4OHHDO4RU/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P27C2PHQNLN756R7EOERPM6ETA.jpg?auth=cf16ee79f636528ae91d26e00e29e29a0ca2d9d5067b391d8864d3835392e1f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Shaw thought the Greens' new TV commercial starring comedian Tom Sainsbury as Simon Bridges was hilarious - but no one else did. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/simon-wilson-chicago-to-new-york-and-back-two-weeks-in-trumps-america/2CPPMNVBLRBMI3BIZJKMQDNGPU/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73FO7YYE2VLUAQWRAMHWEWEA4Q.jpg?auth=eb5717e6dfa91b7bbae464aa48a7954126daee01f13c0e0a1b35d192bfc788fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Empire State Building at the bottom of a street in the New York borough of Queens. Photo / Simon Wilson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/blind-foundation-bulldozes-8m-parnell-property-creates-carpark/NZAIC22VWSNXBW7I57NGATMTNA/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHN6TNBTPFB7LA34DWLSPCB2H4.jpg?auth=97d6464822034c07a51d66a228c50b046e822e6d57d76aa06043274c5f2d2b8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The car park owned by the NZ Blind Foundation on the corner of Parnell Rd and Maunsell Rd in Parnell / Peter Meecham. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/coroners-ruling-corey-james-brown-died-from-smoking-synthetic-drugs/JHXINIAIZ777VCKPRLIBHCAHCQ/</loc><lastmod>2019-07-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7YVD7BSWHBHWHMSZADPSEC5WDQ.jpg?auth=c688f3dbe6e861b078b58af1327301244a1780c569dfe07cc29d6371f012495b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Synthetic cannabis claimed the life of a Rotorua man, the coroner has ruled.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/office-investment-with-govt-tenants/ZECXAF6FAKUVRIJP3FAZ2Q6WEI/</loc><lastmod>2019-07-26T16:59:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPQMF7GTDQVSWHBHRCCTYSYN7Y.jpg?auth=d132c08a224ad5e421c941eedc8a1d2a5083988304f147ce68598521f37b358b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[626 Great South Rd has a net annual income of $911,935.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/long-leases-at-new-te-rapa-industrial-retail-property/5Y5E7EQLVDAIQT4H57XLTOFIC4/</loc><lastmod>2019-07-26T16:55:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7DH3PO3R6XLU76G3JBLRHEV74.jpg?auth=a1ac22f5095bd05b338f70fee2df8b9b4633d9893db176c70e36a38e1222691e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The low-maintenance, high-quality fitted out building has 55 on-site car parks included in the rental.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/iconic-greenlane-re-development-site-finally-for-sale/HSKRVSYS2Q4QI67NLMG23LZQNM/</loc><lastmod>2019-07-26T16:49:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OF4OB55QLW43G6FWLYTXJOSOS4.jpg?auth=ba1573b55f823f9d81fc9e27cc1b0f75e23406a99ec3a40b077201a6f536b474&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[576-580 Great South Rd, Greenlane.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/service-stations-are-fuel-for-savvy-investors/AQYZ3KI77RZ74EAU7EBD3XTBXQ/</loc><lastmod>2019-07-26T16:48:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZKUGE77MA4MPYJV3NSVWIQAZM.jpg?auth=4a0f81e40c2e2aa4e888bbf4e71944d4c325ebd0e2007799804bf35ad3953cc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caltex Kaiapoi in Christchurch has a fixed price of $1.5 million.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/field-of-dreams-in-hauraki-plains-a-pub-for-sale/YGWT4KSFUE3NHZEU3GLG7CNCME/</loc><lastmod>2019-07-26T16:43:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TWXIHVTFA3UZF4ENQ34XFYKDM.jpg?auth=5de403c51fc8ec0bac12a0a41caca480fde88ac19b466eaec9cb4f640565f6ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngatea Hotel is the only watering hole in the town.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/hastings-farm-a-development-opportunity/4VWX6FZUDVEJDRMZ22RJMSIIIU/</loc><lastmod>2019-07-26T16:34:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36M56EGVEEPUSRLIQYQJTRBNUQ.jpg?auth=63e7afa7d34b45571b57b30ee98b34409f5677108bffb36aee02b6b6245ff17b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Popo farm offers 52.8ha.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/industrial-property-has-strong-income/FE53GPPSO7DX3FPFR5A3PWWUTM/</loc><lastmod>2019-07-26T16:25:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/34ELC6R7EZPY72EBODIOPVMH7Q.jpg?auth=1ecd20c26f4affc0a1b82edeff13d707837827cf08f413739fc74c1e3ff5ed42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[4-8 Colombo St, Frankton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/almost-a-quarter-of-city-fringe-office-space-lost/F5MNN2LAWCWRFXYF5RWJNUDJII/</loc><lastmod>2019-07-26T16:23:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35J7ZRQVKZISNWEP3MJGVLDBDM.jpg?auth=a592f8a1a3c8c31eedde08d57c0302bd7d153352518adb041e18d6d31efa332d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Xero building in St George's Bay Rd, Parnell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/tenants-betting-on-future-office-supply-risk-disappointment/34EQEAJXXK7BEKRIORPQWMLAHM/</loc><lastmod>2019-07-26T16:18:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P66YP4XZMEXYTKJGIKROEIQAM4.jpg?auth=8bfddf6957b994b5aae6d08afc01d132750e7c31a1a0441d93d21950ca0d679a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Precinct Property's One Queen Street development.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/casting-call-for-commercial-space/DCL37QMZFIVSF4N3TPXMNF4BKY/</loc><lastmod>2019-07-26T16:14:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6VCPZX4FRJC6HSUDQ2WZGMAMY.jpg?auth=51181bc8a46fbcfb4f0f55edd94b66721b11e3eba69c13de532204ada628c1bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Park Road Post Production in Wellington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/former-school-site-comes-with-lessons-in-subdivision/UI32UHWJAQL3AE7XASMSLSSLWU/</loc><lastmod>2019-07-26T16:12:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3LEQ7VSV2DKRIO6KCJTKFUTLM.jpg?auth=12fc179ae8c648f43d48b36ce3d1f315211f290b0eb49f1e32952e3fa6d85b2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The site of the former Brown Owl School in Upper Hutt.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/fast-food-property-a-tasty-opportunity/HMLA5TDRSORIMRG5XFCOIKGRLQ/</loc><lastmod>2019-07-26T16:08:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKNNX6W2MYBTCBPB2MFVPHDM6Q.jpg?auth=7f9e8b2e353e0cb77a0c73c8e8195fd7eba230429f36edb640c4cb671768c948&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Burger King's parent company has signed a new lease for the property.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/building-for-lease-in-millennium-centre/K5ZAEWLZRTIRIWIHQQYLQ4EIXI/</loc><lastmod>2019-07-26T16:04:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETNJQUI67BI73J7WKKRT2D5S54.jpg?auth=2d5da42c335959a86e3c51af6a8709d1d19911f5695676b998a047df69fe8486&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Millennium Centre in Greenlane.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/ready-to-go-developments/SATSJ7IE7KV77WNDUDQVBK6SYU/</loc><lastmod>2019-07-26T16:01:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7G7AM7D4NM7MJPOAOJFBMNVU4.jpg?auth=78597286dd498c6b80e74a0334e45b4f14e131c64f9759c9a1be23d2e27cc7bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression for the development at 252-258 Great North Road.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/reports-of-shooting-in-otara-auckland-person-critical/HO6HJYKJJRJAAV4HLX7FY45QTM/</loc><lastmod>2019-07-26T12:00:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFC3RAOISO2WK2565VJ2V3EOQU.jpg?auth=9a4a0631d52961e2d662915e313f6eec4dbf7c6af3fb8abd955074e77fc6ce62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There have been unconfirmed reports of a shooting in Otara, Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/kids-doing-it-tough-in-winter/DBMIFGQUAYWYS6SG7JZBAJLDDA/</loc><lastmod>2019-07-26T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMCAPQOI5VQ74U2F3QRQDUZUHM.jpg?auth=c45a6d4592ac7587beba95cef18490aea48d642c22cfced61f9c126de0526ae8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-a-50k-whisky-tasting-is-scotched-by-imposter-syndrome-almost/25RMUPIUDBYX7ZHKKVRMJULKYQ/</loc><lastmod>2019-07-26T09:45:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EH6TCTMFVXKIF7RYS3DZQPWB5E.jpg?auth=86ce021278c6da63b1457632ba5ffe2f36e6cb641875634e9582e129c5756e8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Not all whisky is created equally.  Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/is-simon-bridges-helping-or-hurting-nationals-2020-chances/ZFJTIAMY24IHEQ2X4WHYKRABW4/</loc><lastmod>2019-07-26T09:15:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2R4CXR5YWRZOWEPSE4KBHPNYWE.jpg?auth=82a99bb43c2865d611d0443cf195e88339a31ab3bd9c7e2b7e903dea48354e68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National leader Simon Bridges doesn't think the way he talks has anything to do with his low personal polling, and won't be seeking voice training. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kauri-trees-share-roots-with-other-trees-aut-research-shows/YUHKGGJXGEGRNABMFWIIOGP6TE/</loc><lastmod>2019-07-26T09:08:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7JCASNO2SQXWFMS5AGBYQP6ME.jpg?auth=29cad78d3694d509171551a838b230abf0648d75b912299633dadbf8ccafbc03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new findings suggest a shift from the perception of trees as individuals towards understanding forest ecosystems as "superorganisms." Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/aussie-man-finds-2kg-gold-nugget-worth-at-least-160k/LOQ72HFIKHF33V7S5E4KUXGPI4/</loc><lastmod>2019-07-26T08:25:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ADIKTFCIN2OQQJKV2DZDI3GKU.jpg?auth=9ad8dacf3b16c7a8b6c5d3d428a478b12646c705342b750241197b39dd1a4f45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The prospector has already received offers of $160,000. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/too-many-in-congos-ebola-outbreak-are-dying-at-home/F5A3TUZBPLDK27ZWBAVSMQ5G3M/</loc><lastmod>2019-07-26T07:15:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6TGXY4AJXVMEZ5QO6IWY67YEU.jpg?auth=1d8de3bef45016890ad7f210903f4af49f96c4f41488a756d6ee08eb8c92fed7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red Cross workers carry the remains of 16-month-old Muhindo Kakinire from the morgue into a truck as health workers disinfect the area in Beni, Congo. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-scout-the-best-of-the-weekends-first-xv-rugby/7UHYRZ4EOQHPJE77XE4MS6LCZE/</loc><lastmod>2019-07-26T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NL3YNX6W7BHYI56ZIJFR5ZADFM.jpg?auth=5912debcad5ed18eb9a4ec4586d0ec5524e9e5f1b8d53310f1ca8c5d4eb28f15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremiah Asi of St Peter's College. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/surfing-ricardo-christie-on-track-for-olympics-but-putting-all-focus-on-world-surf-league/A43E2V6Y2UO2CYQB5ZNEGZL5SM/</loc><lastmod>2019-07-26T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46T34V2SSMX2CZEDGLBHI6UERU.jpg?auth=6ab613c4e1201a44f233191590b2a47b7937315e507cd5c01d562f9f4336f6d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricardo Christie has finished 17th in all six events of the World Tour this year. Photo / WSL]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-ex-files-my-partner-has-dementia/7UCZX5HUQHKQY2ZMDKH5GJFQ4Y/</loc><lastmod>2019-07-26T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGBH3VMGGM6R63IKVQ76BGWZB4.jpg?auth=c850620e6e0ee67d442e2542bca7b57bca7aa388494ecac2119a5caef99bea4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are ways you can support a partner who is unwell, even when you are divorced. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-against-all-odds-how-the-warriors-have-become-a-clutch-team-in-the-nrl/4YWYOGJYBILFMOMLB4VOQSDHYE/</loc><lastmod>2019-07-26T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73CMZQUQS5F3OIX6RPPGFTNI3E.jpg?auth=71885596dfdab67e77590a39e91f89da9737525ccd4c7cfa640d6958fb161f5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors' Issac Luke celebrates their win against the Sharks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/we-knew-about-archives-nz-weakness-govt-departments-say-they-were-told-of-private-information-being-open-to-public/LT4EM4DTKKBWP3UMW5N3QMO3CA/</loc><lastmod>2019-07-26T06:11:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RP7BD7WTKKXUX5JQNB4WDY5NS4.png?auth=38a810d16373cc401dce63c7912a73d5e11d83b25352f72fcdac1552a697f021&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Archives NZ says the content of the files it provides to the public are not its responsibility. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/countdown-supermarket-introduces-age-requirement-for-buying-energy-drinks/GNZR2HOT4SQJH442YBI5ECNN6M/</loc><lastmod>2019-07-26T06:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUWGS6RRP43KTRN5ZDJOTAGEAM.jpg?auth=8506fe436a98e58cad4e8ba6fb8b323f630c8eb63dd316a451eeb8a290be718a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supermarkets overseas have introduced the same age restriction on caffeinated drinks. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/continuous-disclosure-acc-dumps-aussie-stock-wheres-david-hisco-devon-doubles-down/FBDH5AAZLX3IGV5SDOK5SXRLFE/</loc><lastmod>2019-07-26T06:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJVTUGAZ77EQPI3HKI5OJFJ6EU.jpg?auth=9896641149d71590d2b9861d13bccd2ad5d6f17364d63d4b2f37f995fc59c37d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mainfreight shares have had a strong run in the last week. Photo/Stephen Barker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/boris-johnson-visionary-captain-or-drunken-sailor/WSDRFYACKQYKZSAWOR3IGGCRCM/</loc><lastmod>2019-07-26T06:02:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUFEALHY3AZY3ERJ2IUOIQ233A.jpg?auth=947725eb7901bc05eddf16507f4c3272582e96097cd4da1cf9a50f29d7d217f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boris Johnson, Britain's new Prime Minister. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/metroglass-shareholders-query-australian-division-executive-pay/6JZA6BZARYIYEFWPTIHLA4WQ2Y/</loc><lastmod>2019-07-26T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R36WV2HGJ7XUPI2EQZXAAJZJUA.jpg?auth=105138702b45bde793aea64afd0e23cb99ba60e5226172c88e507d6b37311ec0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former chief executive Nigel Rigby received a $2.86m payout when he left last year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-new-zealand-warriors-lose-key-playmaker-kodi-nikorima-for-parramatta-eels-nrl-clash/GT6KYBEVHLTAKKY4SGPRIJIH6U/</loc><lastmod>2019-07-26T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGGY4NI4R5TC2PZURAI3RSC3GM.jpg?auth=62b0b13c97188f866b1f50cbf0996c23b8f6088820c136bf2d0091ac95958691&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kodi Nikorima strained ankle ligaments in the act of scoring the Warriors' second try against the Sharks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/i-would-invest-in-ryman-but-not-live-there-board-responds-to-shareholder-questions-at-agm/LNDNQYJZ465JP6DXWUK33Y4D4I/</loc><lastmod>2019-07-26T05:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGQV3JANHDRKLASBJSZ35N45DQ.jpg?auth=7e9e0760f08553d6aa120218fe177269533993b4cb0dcd0895ea8f7057166627&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryman CEO Gordon MacLeod addresses the meeting. Photo / Anne Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/theft-costs-new-zealand-and-australian-retailers-3-billion-in-losses/WMQAYQX2MXAQR3OGNISVYFZD6A/</loc><lastmod>2019-07-26T05:53:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YW3JKWX3IWRT7GDFBILVJEXGH4.jpg?auth=7a6257aae4c38dcfea91d5c0405e404b09edef1800d6e0d5c27e330a88970277&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cost of shoplifting has now reached a "crisis point" for companies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-jacinda-ardern-halts-building-works-on-ihumatao-development-site-until-solution-found/4W3IMMUKV55XQUHQA4IW7QCHII/</loc><lastmod>2019-07-26T05:51:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCYO6U7WUJYGIIOZP45I4W7PXA.jpg?auth=b8c2990dcce8847474aceb2eb44f52eb30533705bb8082eb0b4e717480310a33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A heavy police presence remained at the scene on Friday evening. Photo / Michael Neilson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/only-75-auckland-homes-sold-to-overseas-buyers-in-past-3-months-chinese-activity-collapses/XR5WT6BAYJSE7DOMRUCKGSMMC4/</loc><lastmod>2019-07-26T05:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQH2QNRMBK245RHLQHUD7CVO2Q.jpg?auth=9bf4d5e05234a63711aa6472d8039ec52b5ee3d8e3d59fe462ec1aec1251a1ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There were 183 home transfers to people who didn't hold NZ citizenship or a resident visa in the June 2019 quarter versus 1,116 in the same quarter last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/my-food-bag-sends-sassy-messages-to-spark-air-nz-workers/AOWKY3OP3CVYGU46QIMHEAUOBQ/</loc><lastmod>2019-07-26T05:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MGK4FEGLK5JQFYXTNJWXELY4Y.jpg?auth=0003f135c026ab3db85d3475616d7b88394200e3d014b21c93eadef9e6b3cfb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My Food Bag has had a bit of laugh with its new campaign. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-and-baby-took-evasive-action-after-wrong-way-southern-motorway-crash/IE5RXYAFRPPNRRK74U5PHBIGSM/</loc><lastmod>2019-07-26T05:38:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/nz-shares-fall-as-investors-remain-wary-of-sky-tv/2DNX4Q476LU2O5YQVEEOXDDTBQ/</loc><lastmod>2019-07-26T05:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJKVV74SIH5XWFIADFTCJ7F4XE.jpg?auth=41466e41d99c678223d10f9a9b8cd199cd315626b3700a3a04c5ef1d47496d51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sky TV led the market lower, down 3.2 per cent at $1.22.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/countdown-host-left-red-faced-after-awkward-letters-revealed/M5JEBZQBIP32U7XPMOXW6WJYFU/</loc><lastmod>2019-07-26T05:36:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZBF4TEIXVQPO44LWWB4XU6LKA.jpg?auth=d6e166f8e0860a9e0edd795290dcf5b65b4786f45054a37fa3a91939c01d0956&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Countdown's letter reveal left the audience in hysterics. Photo / Channel 4

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-facing-serious-charges-after-major-crash-on-aucklands-southern-motorway/LYRPNF5YCHALW522BOBTKKKCE4/</loc><lastmod>2019-07-26T05:28:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KIIBA4WYQ3O64ISHVMDZYKE4I.jpg?auth=10402064ffa7c3b02be95c01a5b98ed118822f75fd6f352393aee52e63c53406&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man faces several charges after yesterday's crash on Auckland's Southern Motorway. Photo / Debbie Bayes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-dollar-headed-for-weekly-slide-speculation-mounts-on-rates-cut/H6YG3DTOC7DSDCRVXMFD3QEHK4/</loc><lastmod>2019-07-26T05:22:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKJFAZK4HH3P6L72HVTCOWXV5Y.jpg?auth=32d0d523842dace3088a0727121d25e61b9b4288fd2980255cbf11b939b99b25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi was trading at 66.53 US cents at 5pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-intensity-of-competition-getting-to-some-all-blacks/LPZAZY2JI24ANMT4BZTB45ZGBY/</loc><lastmod>2019-07-26T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KMDEFYYAR4Y747RTW7KSUDVYM.jpg?auth=ec87f5b2c50e364aecaaa910d52c3e0803b712df257c83aa66a9a735c0b642f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks Brodie Retallick, Vaea Fifita and Sonny Bill Williams. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-city-killer-asteroid-just-brushed-past-earth-and-we-barely-noticed-in-time/X4U3PO5I3SKSCO5VMRIU2TTUTY/</loc><lastmod>2019-07-26T04:58:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRQ3CMGXISZHI56BETFE7OZGP4.jpg?auth=8fca9a3e6b5b2fa2636fe68133fab0b0e57d4af6e7b09b8ce15510c970d5a598&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An asteroid dubbed a 'city-killer' narrowly missed colliding into the Earth, say scientists. Photo / 123RF (stock image)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-defence-force-troops-help-pick-up-rubbish-after-west-coast-landfill-spill/4SSARTXHC4Q73PMN57OVAAB5QY/</loc><lastmod>2019-07-26T04:38:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5L6YHAP7H6PNUALKYBJRDGKBM.jpg?auth=c389391d8a7b7a1df4fccdfb66146b00f91f7090c70639728e54a5ff6499b79a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ New Zealand Defence Force personnel help pick up rubbish on the river-flats and lower section of the Fox River. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hospital-crisis-in-auckland-ambulances-diverted-after-16-nurses-call-in-sick/6PBM2J7HRATUG4G2KORVZSTKZU/</loc><lastmod>2019-07-26T04:35:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHJEFPQXONVFOSK7U26IZACEYU.jpg?auth=6c496e88062dcb461b5f91e7a5d08b63610fa0306e7b3cd854a2dfc83e0b7084&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Middlemore Hospital is reportedly experiencing nursing shortages. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rat-trapped-and-killed-on-pest-free-island-motuihe-in-the-hauraki-gulf/O7JOVVK6MYPFKW2WO6G6A3J6MM/</loc><lastmod>2019-07-26T04:26:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYDLMPOVYHFZ46RK4FFQVY3OWA.jpg?auth=966e58a75bd153b41766458447d2f6f2528b9f70b9485f07dfcd0ff9ea04c93a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rat has been caught and killed on pest-free Motuihe Island in the Hauraki Gulf. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/shocking-moment-police-save-screaming-toddlers-from-hot-car/32LXS66TDRLVZXFNMGK4LEWHZA/</loc><lastmod>2019-07-26T04:23:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GE6C5XOOBDJ3JLQNF5ITL46YQ.jpg?auth=3aaa2635a0a40b2715e39ef95173068a2d3a4454f7982e839401a7db2824802c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The parents accidentally locked the children in the car with the keys inside. Photo / Perkins Township Police Department
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/us-man-dies-after-breathing-in-brain-eating-bug-at-water-park/JG75Z5ESOUCZ2Z2YEZEY2F2LGQ/</loc><lastmod>2019-07-26T04:22:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26CDQYYTJEA6AQYM7ZW43P5W74.jpg?auth=afa5a73de1f4d55bb09be0bbcecee40b6b83cb3ba069758593a75ffc20925a42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eddie Gray died after a trip with church friends to a North Carolina water park. Photos / Facebook
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/the-government-cannot-ignore-this-greens-call-for-ministers-to-step-in-as-occupation-at-ihumatao-grows/MFZQQ5AOMVXMTXJBGXQ3JMMXT4/</loc><lastmod>2019-07-26T04:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKPY5K34RXBIIFSMSAFWWXBUOU.jpg?auth=9dac49dc32dac2e5a2b6dc8c8c070dac1393e95b715f76b76579edda312197d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The occupation at Ihumātao, in Māngere, has been ongoing for three years but stepped up a notch this week after Fletcher Building sought to begin building at the site. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/inventor-of-the-gender-reveal-party-regrets-creating-it-reveals-plot-twist/IZWHNTHTBJFA24EDB75EKMG6TQ/</loc><lastmod>2019-07-26T04:16:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZI357JQVDW3FZADTI6OBDNSSU.jpg?auth=d9b433e567d4d86eac971fe3afe0063d0ec5005f5c06d96b52b2e505eb132236&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman credited with inventing gender reveal parties has written an update her the family. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-cat-with-no-back-paws-juno-needs-a-safe-forever-home/JC2FT3GJ2F52XVJTPJS57D45OA/</loc><lastmod>2019-07-26T04:15:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5ZRTGV5MPWSDNAFFEMM5AGTXQ.jpg?auth=3e88cc393fb04ec4ee3ffdc9c2fdd0a2bf9a745e9630ef84fc8f20ac657f843e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Juno has no back paws, but it doesn't stop her from walking or playing. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-gas-explosion-distraught-contractor-who-worked-on-house-gives-families-condolences/AK4PYLINTMSQ7LCP7Z5AHBZ7GQ/</loc><lastmod>2019-07-26T04:02:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D5B7OSHCJPYK3GHDUWYBUR7I4I.jpg?auth=16810089959d31e09d71d6c85e61ba7e38a5a008ca4177c1218b7b62e1521d5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescuers say it's amazing nobody died instantly in the blast. Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/be-in-to-win-a-winter-motorhome-getaway-to-mt-ruapehu/NHTQDYJ6M73EE6JPRL7R32NYEY/</loc><lastmod>2019-07-26T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJDUN7C3EAIUFATTDRORYNUL3I.jpg?auth=e1699c5a5e53d9ddc4f961cbc9a735017499b199f16df2a627e5c646d3c99663&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-editor-reveals-how-israel-folau-became-a-gay-pin-up-boy/4RRMFMH5XV54J6H4XXDJX2ECZY/</loc><lastmod>2019-07-26T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMNYSTKVOI265KKFNZILS7C2ZM.png?auth=e1dc676ab045c475665761f541cf0150c8c1136fffdc5eb975da3262f99fd099&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Folau supporting gay rugby tournament the Bingham Cup on gay magazine the Star Observer. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-arrested-as-customs-seizes-100kg-of-methamphetamine-with-street-value-up-to-50m/NOULCSOI42BJXJVADLRSJGTAIA/</loc><lastmod>2019-07-26T03:52:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LW7QG5PW7JUYTPEIDVJGYG2MEQ.jpg?auth=530ad40b925daf10a6b8b989bbb83c79a1d304e3e4838f6d762087a8ddc2bf7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The search of the West Auckland home of one of the arrested men allegedly located an estimated $50,000 cash, hidden inside a dishwasher and inside a backpack. Photo / NZ Customs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/madness-at-auckland-airport-as-travellers-complain-of-snaking-queues-cancelled-flights/P4LJVCJX27HFAPXEMVQKCJDBLE/</loc><lastmod>2019-07-26T03:50:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTNUJ37M4Y7KPFMHIUXPHCG6GU.jpg?auth=9dafaaf7bd3b0c7f0c8569b4077dbf7b2d535115d584fcd1cecf8bf1a69e2ed9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Huge queues at Auckland Airport's domestic terminal on July 26, 2019. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-drugs-bust-firearms-heroin-cannabis-and-methamphetamine-found/URKSR6ZX5364D4AWJWFCUM34E4/</loc><lastmod>2019-07-26T03:37:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZWT3CRYBZIMJIO6MNDDNAZEK4.jpg?auth=d6c7698690ef40c61f1af5071407a58945b4e8cbae77246d675bd466285fbc6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firearms and drugs found in major drug bust in Northland involving 150 police. Photo/ Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kaley-cuoco-hasnt-spoken-to-big-bang-theory-cast-since-show-finished/4Y2767KFOQQQBOJNCJJBVZRDEI/</loc><lastmod>2019-07-26T03:12:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOKDIM5N33QHSOBNOETSRYNMXE.jpg?auth=8fefa3e5b81162232253789326431dc1d70cf5f3e42ceff82449ca4fabaaf810&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaley Cuoco is having a break from her Big Bang Theory co-stars. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-asks-friend-to-change-dogs-name-so-she-can-use-it-for-her-child/HBL233BP4BAWZATRKT55ZPLKLU/</loc><lastmod>2019-07-26T03:06:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCM7QBEHSTORNDGF27P6OZLVI4.jpg?auth=6cbd525ab86ce99f46ad26345fdd15bd33b00876e9d07c3f73cbff3a80232a1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The exchange between the two women has gone viral because of the woman's bizarre request. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football-stars-mesut-ozil-and-sead-kolasinac-reportedly-targeted-in-carjacking/3PZ5SZDV6ESY3CDEXS64R4Z6ZE/</loc><lastmod>2019-07-26T03:05:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHIHVH7MRBB7TZ6TJO4FSCX7UM.jpg?auth=37e3647503ff03fd117242b93f8ad92cc7f868ebd1fa4f26d30d8004c49ccacb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The attack was caught on camera.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-july-26/UN2HXDUWJDWPTOY5C2RVHBTUAE/</loc><lastmod>2019-07-26T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DSKSU4UWTRCVXXKUA7WLGQU4M.jpg?auth=d084ee74f208173ca4e96f7c950bbfeacc3445f854f852b3c8306e520ebdbedb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Post Malone. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/weekend-reads-eleven-of-the-best-international-premium-pieces/VEY7IRUX2SAXZC3R4PP6C5IRVQ/</loc><lastmod>2019-07-26T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LFKZ5KQXPX5S42BYHS75GPJ4Y.jpg?auth=ccf0cf76493f3caab085036eca1c36e2ce33459cb3a22380712cb3d0bc2c3fd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britain's new Prime Minister Boris Johnson gestures as he speaks outside 10 Downing Street. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/astonishing-german-students-nightmare-to-fix-car-after-crash/WDENSY3NTWR33D5WMAWJXF5OCA/</loc><lastmod>2019-07-26T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6YTGJ53L4LKOIYNHRLAGQW22AE.jpg?auth=ecd2ab4b604f3e991657df96cb0ce05e2276afdf988d6fd62898f97b452ae20a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[German tourism intern Max Rink has been left several thousand dollars out of pocket after a ute driver crashed into him in a supermarket car park and is now refusing to give him insurance details.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/live-stream-all-blacks-captain-kieran-read-speaks-ahead-of-south-africa-test/XBE5TDSLVGTFTZWUEILIQQE4D4/</loc><lastmod>2019-07-26T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WS5TEZDX622M4I6R25UBISNIY.jpg?auth=cd75af320cde13fb707dbd783cef343fcdfddd5d009ab052b4bcd4662fe6ac88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Read. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beehive-diaries-simon-bridges-double-down-on-bojo-a-canberra-cable-and-shane-jones-party/MC7ZBLS2XDWNWBRCY4VFIUUHGY/</loc><lastmod>2019-07-26T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYGKKAU2AONDNUY25MFE3E7HQ4.jpg?auth=76e27f174089eb01eab9073b1a14f534d1c3880c33d6fb9a29aa92d772e6b9ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Jones takes the cake.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-all-blacks-deliver-weather-report-ahead-of-match-against-springboks-in-wellington/AIEKSTXH6E4XAHS4USVLQBWRCI/</loc><lastmod>2019-07-26T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWBAIMUBJW6CCW2D5EXRCW44OA.jpg?auth=612178060a8eeff1c6f4a71d61e35865546b710b59561f178d28bc3799b3df58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks teamed up with Metservice to report on the weather. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/southern-motorway-traffic-heavy-after-crash/NIOR22B6CCQ4SPZEF62B2Y5YPY/</loc><lastmod>2019-07-26T02:54:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZLLGP5K7WGSRESERWIA4QB3G4.jpg?auth=5b7d7857b13ce0909b0fab80606db71447926e6037715a3138d6be511b00f7a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic is heavy on the Southern Motorway. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/governments-divide-and-rule-approach-behind-conflict-at-ihumatao-maori-academic/ZVZKSRJTQO7DABFZDJNUO7ENYM/</loc><lastmod>2019-07-26T02:50:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YKQMRHINXUL7EI6GYJG4TUZAE4.jpg?auth=248b3ff7f2a06f494fc10e93f52148ae22099c483ace3363ad869522fd01655a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hundreds of people have turned out this week at Ihumātao. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/temporary-place-kit-parking-ban-on-auckland-cbds-high-st-to-inform-14m-transformation/M6AK26GIISVX3CYSUKTCPTUEQ4/</loc><lastmod>2019-07-26T02:49:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TFWMBHCQJDPL5N2EHTCH3Z6JQ.jpg?auth=a86047a97e085efb5328fdea6f43eab47662661c2dbc6f50cc5fcad8dc40e192&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Phil Goff stands on High Street in Auckland's CBD which is about to go under a pedestrianisation project. 26 July 2019 New Zealand Herald photograph by Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-korea-says-missile-test-was-stern-warning-to-south-korean-warmongers/PETO5XJTPLEBAK7GRU6PVGDOBU/</loc><lastmod>2019-07-26T02:49:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXOHDD2PYMNIMFF2PJTHUPQ4UU.jpg?auth=4eb3d76c02a0c1e04c47f7235a72d45ee2d289c8a91e43129dd4a120bbc217fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Korean leader Kim Jong Un watches a missile test. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/thousands-of-natives-to-be-planted-on-rotorua-farm-to-improve-waterways/6F2K3XFNJSUXIZDWBGITKIEEVI/</loc><lastmod>2019-07-26T02:48:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SU2QRPZO4A7HQD7UE5TYVSLXMU.jpg?auth=2ed18dd8605aee4f6eacce59e27ad485fec9afe693e430664943bbee66143625&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 150-hectare property by Lake Ōkāreka is planting 120,000 native plants to improve local waterways.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/man-claims-he-ate-maggot-in-chicken-bought-from-tauriko-paknsave/NJQGYH5QYTNPZQC4ENU2ZYITN4/</loc><lastmod>2019-07-26T02:44:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4PKDCJ3QLKYGXUKPY3QQS52LA.jpg?auth=caecc4b2f0b4bbfea0b1f074dc4a8b632b74be7c48392e1df21a8f6644d9d428&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The maggot was found in an Ingham chicken bought at the Tauriko Pak'nSave. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/firearms-and-drugs-seized-after-several-aos-callouts-in-the-western-bay-of-plenty/SVXVCGXJLY3MZHFNHZQJAPLLMQ/</loc><lastmod>2019-07-26T02:32:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UE74MRUWZVQLWU7IPNI5TKB4IQ.jpg?auth=aef2613b0971649552e624387d7c42e7dfabe1e723b92b64920c1900e2343e48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police officers standing guard at a cordon on Fraser St in Parkvale yesterday. Photo / Sandra Conchie ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-championship-winning-mentality-time-for-all-blacks-to-prove-theyve-learned-tough-lesson-against-springboks/ADP4Z35SICUKW4ALQ6W526HSRQ/</loc><lastmod>2019-07-26T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W47HJYRQV535XGPLSYLIQXPI5Q.jpg?auth=2ef52e86ded9fc63de72de29fd08de985785230cce75a3f03fb88e0b5b740e85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Africa's Willie le Roux celebrates the final whistle as Springboks celebrate their win over the All Blacks in Wellington last year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-england-nightwatchman-jack-leachs-incredible-knock-sparks-viral-response/Q6FA2AXDQHFF26GMW2JBF24ZZU/</loc><lastmod>2019-07-26T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYTUHITNWXTK55DJ34LVOGZ4VI.jpg?auth=e487548951e530ee656e7cfc25cdb330c1d03a8b932fc1335b0ea96656e9cb29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Leach made the most unlikely of nineties overnight - and the reaction online was every bit as special. Photos / Getty/Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/aussie-sociopath-matthew-de-gruchy-who-wrote-horror-to-do-list-to-be-released-from-jail/UZ3746CZRKKRNI4JX6VKP6KAEA/</loc><lastmod>2019-07-26T02:29:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MG47D6P6VZLEV76VOCNXGHBSE.jpg?auth=2a33eee0b0b76d949e1e9019b055627511c5503e5a7f4f2d2687ea0907b94a8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew De Gruchy is set to be released from jail. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/trustpower-reviewing-checks-on-conduct-and-culture-in-wake-of-hisco-scandal/R56YWRDEBTYVYX2YM2VZDOWAWQ/</loc><lastmod>2019-07-26T02:28:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMPQ3BK7GGPB47RGRGBD3WKHXM.jpg?auth=d673e5f40bbc38c16157ec894566c9b0f0d4185a7a1fcf6d8c271f8af962a2a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trustpower CEO Vince Hawksworth. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/stoked-podcast-ep-66-stoked-on-the-all-blacks-new-power-couple-and-world-cup-winning-silver-ferns/L7E7EGSG6LOETWFLZGCHKJAHLA/</loc><lastmod>2019-07-26T02:24:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZOZVYABBOMUVJIQQFSINTKVGC4.jpg?auth=bcbe38a2af09417cd244aaeffbbda1253fcdfb5ac6e0a3c0242e04b45058afdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks Richie Mo'unga and Beauden Barrett will both start against the Springboks on Saturday night. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-sightings-of-a-mitsubishi-galant-in-hunt-for-siaosi-tuluas-killer/UEBX5ABMYKNOCO6ND3QADMEC3U/</loc><lastmod>2019-07-26T02:18:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMLCDSHXK5LOPRSFIM7Y4M5EOI.jpg?auth=9be6519f1eb0f158974e2eca977d880364a61accf6f3c011dedaec69b5f6d412&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Siaosi Tulua was killed in his own home at Easter. No one has been arrested over the father of five's death. Photo / Police Ten 7
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-delightfully-bonkers-film-that-turned-the-rock-into-dwayne-johnson/IOXPFARCDRS5EUYULS2NKZQFEA/</loc><lastmod>2019-07-26T02:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCBLU7MIBH2I4XEO6WM2VJJEZU.jpg?auth=4e8d6e14014aaaae1a3c57f46abb69e63342acbcbccbd223527d376449ff032b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite being a critical and commercial failure, the 2006 movie Southland Tales showed audiences the breadth of Dwayne Johnson's acting talent. Photo /  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/ten-mazda-demios-stolen-in-a-week-in-hawkes-bay/B4TBXBI3PXKVQVW4AH36C2LQDE/</loc><lastmod>2019-07-26T02:02:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3BKBQYUVWVCWRYXADMPPBCTTU.jpg?auth=61aad20c4a2f19326619d4073111d0da3d43e873e7d6244c63fca0919af92da8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ten Mazda Demios have been stolen in the Hawke's Bay area since July 18. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-faces-fierce-backlash-after-calling-her-baby-son-ugly/2WK3WI7GE4Z7MT2H5MMFCFOV74/</loc><lastmod>2019-07-26T02:00:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNWQUTDQ6SEG6OIQZZ4RKFQMVQ.jpg?auth=c4915bf4d182390aa233197bb6d5c5faae876af7858234082c919f8166595e48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[She even compared the little boy to a creature out of 'Alien vs Predator'. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/birkenhead-resident-claims-diesel-being-purposefully-poured-onto-steep-highbury-centre-ramp/AFNLWZLGH4QPB25HK4FJMTHV6E/</loc><lastmod>2019-07-26T01:57:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBWJYJOXMJ3VZL3UHDS2KFIRHI.jpg?auth=a47149f74ad5b3027aaff8f7057467fc19711974c6a67cd8e98a4db2dee883d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Birkenhead resident Andrew Kneijber‎ told the Herald he believes someone is purposefully pouring diesel at a Highbury Shopping Centre ramp that exits onto Highbury Bypass. Photo / Andrew Kneijber]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-jacinda-ardern-sets-off-tomorrow-to-spend-a-few-days-in-tokelau/LPLG4ALLTWZ2NMCVCVRJ4SCRSA/</loc><lastmod>2019-07-26T01:37:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTBL6WFMNUF6Z2WZJF2AGOD3CA.jpg?auth=f312fc60f74b66a8a7d6c47ecfb7db77043347851148841efb8d32c1cc4e2f77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern will be the first Kiwi Prime Minister to visit Tokelau in 15 years when she arrives at the remote set of Pacific islands this weekend. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mums-kitchen-nightmare-horrific-pressure-cooker-injury/HSPURV5HKVSJOUHSAC3GTVOCLI/</loc><lastmod>2019-07-26T01:30:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFNNGW4JBZO5NJWRQCXBXWW65E.jpg?auth=630b0cccd3f9ee76e1ef76e68d3c75e26daa742f87341decfd8721ecb810ca1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Due to the nature of the injury, Ms Kaur could not lie down properly on an operating table, making the operation extremely difficult. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-nick-kyrgios-has-added-fuel-to-his-ongoing-feud-with-novak-djokovic/WK34QY5ZE7K2DFRJG7MOPE5YYQ/</loc><lastmod>2019-07-26T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ED5KRVQCY3KIT7VCQHOAWOEQ7M.png?auth=fafbeb20ac559c9dc4ff44e0c78ce2e3db1be61bb01f80f53ffbc6c368249b93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Kyrgios' latest shot at Novak Djokovic. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kindergarten-teachers-agree-to-75-million-collective-pay-parity-deal/QZTSWY742F3J3N4GV546SM6XQY/</loc><lastmod>2019-07-26T01:20:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EDF6HVEYIDVFGXP4WTCF473QAY.jpg?auth=19d8ec22cce33c462950bf4495bd804bf0d117fb44f3fb198fa261f466048cfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The deal also includes changes to breaks and a lump sum payment for teachers. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/principals-fear-government-learning-support-plan-lacks-long-term-funding/SD3KWGKU2BKXQ3PUY4G3SMB27M/</loc><lastmod>2019-07-26T01:07:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TXMK4KTTILWF73JSFKDV32ZPE.jpg?auth=d8ee866b1b8375f37eada9e113f3590b7be050e0388a7d0e5438bd967e18eec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Associate Education Minister Tracey Martin says schools will find out next week who gets new learning support staff. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-man-stian-solberg-last-seen-in-huntly-found-dead/WPSVOCE7UHCSABMTDZZV2KVRIQ/</loc><lastmod>2019-07-26T00:57:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLRUFZLG3C6Q64WK5N7GP5YX24.jpg?auth=af2910d56dac058a25fae6b63e42bd5ebd4308e7879e5c7d251ec072b23e032a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stian Solberg, 24, was last seen at home on July 7. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/just-one-in-five-people-can-ace-this-colour-test/FYXFM223UHJDYV3NSHYI3NVS5E/</loc><lastmod>2019-07-26T00:52:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWIDZJ6ULR4AJTG6UNGFWXMGSU.jpg?auth=fd4d9bc122542636bc6d3819d10ac41c3995b4e74458bea575ccdc818abd4160&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lenstore tested The Stroop Effect on 2000 British adults and found that only one in five people could ace the quiz. Photo / Lenstore
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ihumatao-protest-green-party-mps-attend-to-stand-with-mana-whenua/RBK6N6CD3WFL67YBVVMYAUDYD4/</loc><lastmod>2019-07-26T00:44:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5AQQGUK7VUUBIDMNDZBY2AUJM.jpg?auth=417e754ebd5f4922a1c8bf9ac261430f003d3d7079cd0ebaa0286b0c5c0bb755&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green MPs from left: Marama Davidson, Chlöe Swarbrick, Jan Logie and Golriz Ghahraman at Ihumātao. Photo / Isaac Davison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/second-marriage-honeymoon-fundraising-am-i-being-unreasonable/IWLISOPFN6RAKCOHPH7YQ75JGU/</loc><lastmod>2019-07-26T00:28:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DJ6TXAPSFMDL53CWLCBNAQZZE.jpg?auth=4105b40f11f0476ec4817fe9c36d4d1ed6d31dccd7107c3a66365cfecb324bf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Not today! Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/woodstock-50-festival-moves-to-maryland/2L4DGIO5624MH3CQXJB4HEXIQQ/</loc><lastmod>2019-07-26T00:21:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBEW4M2AOWW2Z2UAXQ6OYBP4ZU.jpg?auth=efc7b21652f739594467b464c229df9fdc814e8c63f332e6510de8dd7c4501cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carlos Santana, who played at the original Woodstock, was named by Woodstock 50 organisers in March as one of the artists who would be performing. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nurses-in-inquest-for-wellington-man-samuel-fischer-say-they-wouldnt-have-done-things-differently/5DI4MEVJDGXNRDTLD4WWAUKPQE/</loc><lastmod>2019-07-26T00:03:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33FXOFLZSQT52LZL5QXTVHQXYQ.jpg?auth=133174161d731a9f6b3a250daf5cfb16a933de59873b4f674b21218bf8b3739a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Fischer's death is being investigated in a coroner's inquest this week. Photo / Supplied]]></image:caption></image:image></url></urlset>