<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/just-16-minutes-of-sleep-loss-can-harm-work-concentration-the-next-day/IZNI2GTEYKIES5Y3PUPK4UAUQA/</loc><lastmod>2019-05-09T23:39:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYUZKXW2MEI4DNQ3PHSS6ATES4.jpg?auth=5450b312d7601bc8fede10d576fc40ca530d38270dce9918fbce7bfcda05f04d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new study has found sleep loss of just a quarter of an hour can affect work performance.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/netherworld-dancing-toys-frontman-malcolm-black-dies/SU5BBM724Q4EIEJNZUI5OIS7VE/</loc><lastmod>2019-05-09T23:38:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZ7DMGT4AX2WA5ZRBIDL37BDDM.jpg?auth=6babf9bfeb2e07f1dc9cb7e4d0055feea5fdb09222c2aec4f275f1548d72d2bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netherworld Dancing Toys frontman Malcolm Black has passed away. Photo / NZ Herald.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/timeout-in-conversation-comedy-festival-edition-with-rhys-nicholson-james-roque-and-eli-matthewson/DTOFTSB5DB5E7DNJQZNSF7DM3Y/</loc><lastmod>2019-05-09T23:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DAFB7RSJ7L5NWLVMFEAWOT5LBE.jpg?auth=1af96f4de24db9510a3becfb667ecdc11f459fecf50708dde57d12c61e0ffa2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left: James Roque, Rhys Nicholson and Eli Matthewson. Photos / supplied, Caitlan Mitchell (Matthewson)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/next-time-well-leave-a-map-time-capsule-headscratcher-for-parkvale-school-solved/5LH236VIOQRUKEDCPQ7JUG5X34/</loc><lastmod>2019-05-09T23:32:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKZJE42ICBK7SIHSSFNHBZO6HA.jpg?auth=6d065ce31441518d00cc92b3aa034f3a3d41684b29a533ea082f06acc01e420a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parkvale School principal Mark Gifkins and caretaker Pete Ashdown with a couple of younger pupils standing over the 75th Jubilee time capsule which was unsurfaced by Ashdown. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-saddest-episode-of-the-fresh-prince-of-bel-air-screened-25-years-ago/YMVNC36PXDBHLNSP6HTQU63UEY/</loc><lastmod>2019-05-09T23:27:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XA2YVECCEFL4R5OHDXF6SIVVUY.jpg?auth=8aa71622f63b3e8782209e22fee69d5d2df930aa45603875389eee647dd53930&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Smith starred in the title role of The Fresh Prince of Bel Air. Image / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crash-victims-te-awamutu-college-friends-left-reeling-from-her-death/642MV2MRXCPPQ7QBZ5CCOTDK4E/</loc><lastmod>2019-05-09T23:21:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSNINEHWG6QYELOBCSQMLCM7MU.jpg?auth=a22b1ecb747bb451510493277bbf0473a3d43113fb6b0557f32995b1d4bf437e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guidance counsellors have been arranged for students and staff at Te Awamutu College after one of their students was killed in a double fatal crash on Wednesday morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/stoked-podcast-ep-58-stoked-on-the-changing-tide-of-nz-horse-racing-with-boys-get-paid/PQB3KX4KIBNLQBC3KAZBUUIZLY/</loc><lastmod>2019-05-09T23:20:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLVRRGJBKOVDNRHQ7NOBQJCQHM.jpg?auth=dde4e06cd699b1a29a69c4f487ef8c75ed8c5f4affcc812ef8443d87c49a7bf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just a small number of the few changing the game in New Zealand horse racing. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-north-harbour-ushers-in-new-era-of-non-contact-rugby/63G3CMXXP4YDB762QPSH6VNC7U/</loc><lastmod>2019-05-09T23:06:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGK33X3RSOEX5XHIHG6VXNHXLE.jpg?auth=4d54ba72b5c597595b41b84b13c7103a197de4cfc9650bafdfe71cbe767dcf63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North harbour announced this year that they will not be fielding rep teams at the famous Roller Mills tournament. Photo / John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-unlikely-hero-kiwi-hadleigh-parkes-is-rugby-royalty-in-wales/NBN7ARFTQRPZAKIODK7W4PIWAA/</loc><lastmod>2019-05-09T23:03:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7YNDNRM5373NYIIPRD2EBRWUA.jpg?auth=0d77a27a24d6f980c0eeaf66e710774cec4283855da43e5a65d708c83fbf40fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hadleigh Parkes of Wales throws a t-shirt into the crowd as he celebrates his side's victory during the Guinness Six Nations match between Wales and Ireland. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/dylan-cleaver-why-ive-changed-my-mind-kids-shouldnt-play-contact-sport-because-of-head-injury-risk/NYOB6PBBOAYMVHXSLBNAVQOFYU/</loc><lastmod>2019-05-09T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M73ZOZP5MCO22LO4XOPX7JPUKQ.jpg?auth=4080479ed2e1c81a1ae5fc28c573339cf1a9140a394bce71a8e2bb08d46c0386&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The  culture around head clashes has changed for the better but who benefits in exposing pre-teens to the risk? Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/swimming-heretaunga-sundevils-silver-medal-winner-nick-macky-champions-game-of-patience/BLOB5NWIGM326JBZE72U2TIWHI/</loc><lastmod>2019-05-09T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYAGNQLYVDI5UXU7RY72K3V45M.jpg?auth=ea1a8681260dd26efbf548387a7341be425d605af5c713f68533c3f21595b7f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver medallists Nick Macky, of the Heretaunga Sundevils, and Olivia Wellington, of the Greendale Swim Club, after returning from the age-group nationals. Photo/Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/trial-error-kit-kats-new-ruby-chocolate-versus-kiwi-creations/DXDJ4H2YVEYLDNYLU3SISI3UAI/</loc><lastmod>2019-05-09T22:50:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJQ6OLVZL3THHBI5F2RYDZ3QRU.jpg?auth=fbffbca77b3a82bd4cfa1f00af431e85503fba995250452458375331fdbb3991&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World's 4th chocolate 'RUBY' freeze dried strawberry and hazelnut bar. Photo / House of chocolate]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/oamaru-construction-company-in-liquidation-owes-over-700k/ZW4ZSKUUL6EIS64LLSIGXWJBPA/</loc><lastmod>2019-05-09T22:50:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6JWH3TZKMAHYEHRSOSBUOVTXY.jpg?auth=69f3aef926cbfded502396ea60046db511bbb607a2c716699c644612c0059102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This adds to the growing number of construction businesses to have gone bust. Photo/Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-auckland-teen-found-safe-at-friends-house/FKDBKEIPB3DLWGKRFDR2YROZWE/</loc><lastmod>2019-05-09T22:50:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5X5ZQ2OZE2VHDRVGSSVAZIYLU.jpg?auth=b433bc14a6b2f0fad83b87f860794dc645c98c4c057eebd6c5366606d4cab5ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaleb Dellow, 15, hasn't been seen for 24 hours, sparking concern from Mum, Kylie. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/warehouse-returns-to-positive-sales-growth/MNQJ5T6EMLC7FGPWM44L4YTJSE/</loc><lastmod>2019-05-09T22:47:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGONCTGJ2AGP7WQH5266SJZS3U.jpg?auth=2cb46b01362acf04a61d695e16afda8eafb6caed428d5784465831487c736f94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Red Sheds same-store sales rose 1.7 per cent to $363.3 million in the three months ended April 28. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-tabs-guide-to-super-rugby-punting-round-13/HZOTNUSONCTMPNZHBIIE5L4I4Q/</loc><lastmod>2019-05-09T22:41:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OR7HVZ2IGWYBGY4VFPLDGFZE3E.jpg?auth=e0964351ab4f6f414971cd0daead2f7db30141fabed58f3f4d49f3246152a44b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blues will take on the Hurricanes in round 13 - will we see Akira Ioane pull one of these out? Probably. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/clarke-gayford-asked-both-of-jacinda-arderns-parents-if-he-could-marry-their-daughter/RDUFYZV5SMDRQDIIGFUC3ESODE/</loc><lastmod>2019-05-09T22:39:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTKIL7FED7YN6VPVFCY4CL5CNI.jpg?auth=881343713446a510aa4330b6f5156125adea7340fcab6b866ac9fa9cf3def871&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern has confirmed her engagement to long-time partner Clarke Gayford. Photo / NZME
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-who-conned-her-way-into-manhattans-wealthy-elite-gets-prison/T455CSLRLUYD67WMMY2Y7EGKWQ/</loc><lastmod>2019-05-09T22:28:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMVK232UNX6DY2H4SSITRQYXYE.jpg?auth=b9d3573f684b49a9b44b9d75794cba4712e0a9e69332eeb002b6fbd6adc973a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Sorokin, the German con artist who passed herself off as a wealthy heiress to swindle banks, will serve at least four years in jail. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/emirates-profit-tumbles-to-lowest-in-a-decade-as-fuel-prices-bite/PUNNAGZSM5JPCTNAHSKOUKFSZQ/</loc><lastmod>2019-05-09T22:25:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SXTS72APBE4L6QTZVC5HSXGWI.jpg?auth=a92c798d27d33b38a8c9773c1158ad87ef9fa6a93af633321ba15ba2420bcca2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates hub is at Dubai International Airport. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ex-all-blacks-wife-opens-up-about-realities-of-post-baby-body/KDKJTLXAR6WMKWY6KPJGPDZRLE/</loc><lastmod>2019-05-09T22:25:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2G3TTL22VT3JT5BHY35VROZSQ.jpg?auth=be349a0bac3f1d78aebd5b9845091b81aa4fe4b3b9f0ed06ae266030afb08c50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amber Vito shared the candid post to her Instagram followers. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/we-might-die-from-overwork-auckland-business-owners-jailed-for-exploiting-migrant-workers/D2B3K4Z6P3D2P2RQWY56L2EFHA/</loc><lastmod>2019-05-09T22:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RSBBDFQAEL64WKQZ377PYFJPE.jpg?auth=896812d8d902416abd78fd6dec5823369053bbe39155ca14c14f33b1f1dea72a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nafisa Ahmed and Mohammed Atiqul Islam were sentenced to prison terms. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russian-born-chess-champion-jennya-charomova-to-play-12-games-simultaneously-in-christchurch/HX47PT6KUNGPH2WJOMELLVLIDA/</loc><lastmod>2019-05-09T22:20:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43EUQGYS4NX4RXLXJWRVTOMLXI.jpg?auth=60f39bdc481f7edc10cb725bd28afeb50372a9dd7c6d7829ceea940568780173&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennya Charomova will play 12 games simultaneously tomorrow to raise the sport's profile in New Zealand. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-convicted-over-2017-christchurch-terror-plot-warned-to-control-his-anger/XUP62OLAA4GQRTR7BGT6TDM2TA/</loc><lastmod>2019-05-09T22:14:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNEB4PGHUQXGPSGTXQG4K7DKQA.jpg?auth=f82b97ccb9f68a48f1843fcfad88628bb98fa9be21c23e69245ea2e1a40696bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teen radicalised online had planned to ram a car into a group of people in Christchurch and then stab them.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/the-maunga-and-the-mob-how-the-spat-over-te-mata-peak-came-to-this/ZZWXKBMXOKKNPPN32AJS4DIGR4/</loc><lastmod>2019-05-09T22:12:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GI2S6W6DOCNECYRQGQ3T22ALWA.jpg?auth=db733986c45f20b01755cad7ef23b96cc345ff22298fddeb5cc34e9962ca30fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Mata Peak was swarmed by a large crowd of Mongrel Mob members from a number of different chapters on Saturday. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaitaia-church-apologises-for-offensive-abortion-billboard-after-sparking-outrage/OZ44YVI4D3FHA3IWRXPVHSPKHE/</loc><lastmod>2019-05-09T22:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUVCUNVVL5BDPSKR5TI4K4ILRE.jpg?auth=f87785986b7a0eed3cad7b90dc91d86624d482efaadaa7198c0a93770bbb8971&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The controversial billboard led to a swift backlash. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/elton-john-mission-concert-demand-hotels-hike-prices-by-400-a-night-and-still-sell-out/NLIW53IKY74J42G7PMKNU6WMQE/</loc><lastmod>2019-05-09T22:07:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XJKYNADM3AAR4VQUJSUVCEVTM.jpg?auth=b241aa6045965b30cb2c5dbbb02f9de73eb5d68abb4e4e2da0650f5cfc1290ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The "pulling power" of Elton John is attracting the masses to Hawke's Bay resulting in price hikes in accommodation. Photo /Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/african-swine-fever-in-china-will-affect-nz-dairy-sector-report/HF4DJUNY62YDWMQCXLAY42VQ3E/</loc><lastmod>2019-05-09T22:07:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EK3HKMN4TSVOPIPVHGMZNPMLAU.jpg?auth=c78c4872bc3d207a19b76bc3c284824c48475bd5036484e8ba13182e13242ecd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-are-rolling-out-a-new-non-emergency-number-to-help-take-the-pressure-off-111/FPNKESBOM662WCSR4PA4V2R4SI/</loc><lastmod>2019-05-09T22:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYAT73LGTZ5H2E27MBYEN24UG4.jpg?auth=1ce81c46f14423259d0beb99684a86d2b705c8343ddc1ebc26c9719f63d3cbdc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene at a house on Weatherly Rd in Torbay. Photo / New Zealand Herald Photograph by Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/luxury-website-advertises-best-job-in-the-world-for-international-yacht-reviewer/YT7JBRNURDE2Z5GIHJKU5QSUPA/</loc><lastmod>2019-05-09T22:03:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSY3YCBVYHE3JZH2RLKZC4BRPQ.jpg?auth=9feaaf8855ad4c7d021d0c63e74341de1aaea8b974ae91d6951961aefef9a0af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Could this Yacht-testing gig be the 'best job in the world?' Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/game-of-thrones-star-joe-dempsie-uncomfortable-with-arya-sex-scene/7XJLL4ZHDT6QT7EUGTPFABAZVU/</loc><lastmod>2019-05-09T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMC3HFJNUOFGKP376ZQX2TKMGU.jpg?auth=a459ca054915af38ee2d0b1096e42fa5fc22500835e08f447b678cc54898c432&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maisie Williams (Arya Stark) and Joe Dempsie (Gendry Baratheon) in Game of Thrones. Photo / HBO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/inside-the-nzsas-training-deaths-by-elephant-by-bomb-by-error-and-training-like-its-for-real/INSLWDBPOL2WFISXDL6DDXZDOY/</loc><lastmod>2019-05-09T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4G4LDFX6QMQ6MLYPCRNINIERE.png?auth=cc87dd4731792974dd6b9ac1f8ca7da8b88df69c33015a891d48be9f8ef3707f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZSAS training at the NZDF's battle training facility in South Auckland. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/trumps-ticking-tariff-time-bomb-3pm-deadline/OIDTJBFJM4RGHMAYHQLQJYPJS4/</loc><lastmod>2019-05-09T21:58:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XPNJCTD7IT7P43CIXIEP4UH5Q.jpg?auth=d5b239049749a0b20aa3de7a2c665f88b565d7764fcbc0db0456cdfb245202b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump speaks during a ceremony on the South Lawn of the White House in Washington, Thursday, May 9, 2019. AP Photo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-airlifted-to-hospital-with-concussion-during-rugby-game/PXOUCPV4YET5C6AIT6M5LBWRUI/</loc><lastmod>2019-05-09T21:47:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMIUZYWIW37PAMSC2TYRKZFJKE.jpg?auth=496caffacda77d0d3b7f2aa938f51651a01a611631db29a78505e2065d3cccb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts warn under-12s should not be playing contact sports. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pennywise-returns-in-the-trailer-for-it-chapter-two/NC7TJ6CSYRFGMA75ODG7VMBOAU/</loc><lastmod>2019-05-09T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MIIWJJFZKXOSMQUJ43A63OBCYY.jpg?auth=7a7cd940c5943d7bf4af14476830d2465f10624dfcedfc7ae01693f9e7f4efd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From left: Isaiah Mustafa, Bill Hader, James McAvoy, Jessica Chastain and Jay Ryan in It: Chapter Two. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/timaru-takes-out-title-of-best-drinking-water-in-new-zealand/53KKQDIZCJPRYOF76FM6TXMCHI/</loc><lastmod>2019-05-09T21:40:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPAQP5LU6DMANSN67FJJC5NDVA.jpg?auth=15e0c64d0799d07b14d218e7f502453c805422ef82061a003be7fc5764d4e5be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The location of New Zealand's best tasting tap water has been revealed, with 13 regions going toe-to-toe to take out the Water Taste Test 2019 champs.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/wild-tigers-face-extinction-this-man-pursues-those-responsible/BGQ2G4B2TPOUHBPSLHGTXY7IOU/</loc><lastmod>2019-05-09T21:32:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O4UWI5IGJAKLHCN7V5SOQGFPIE.jpg?auth=f066d6394c19e4a39e4dae8c0c9afbdc759cc100587a81c668b362b602f5006d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tigers feed on raw chicken in cages in northern Laos. More tigers now live in cages than in the wild. Photo / Karl Ammann via The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/peter-dunne-weighs-in-to-row-between-speaker-trevor-mallard-and-national-mps/NF7QTUG3ISZAXNVFDHWAFD3NF4/</loc><lastmod>2019-05-09T21:30:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMIKYT76FM7VF77VO7RK244MU4.jpg?auth=6acc847bd74108673cb9d2794b16861bcfb9ee0d19357e8a89da8093bfe9d100&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speaker Trevor Mallard seems "hell-bent" on changing the role, says former MP Peter Dunne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/womans-tin-foil-engagement-ring-mocked/W7V4GRQXOITSIICD2T5MZNYQ4M/</loc><lastmod>2019-05-09T21:29:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRQZIC47QTK3MBNFY6S3DN3OQU.jpg?auth=b8a0eb7ed1debaece2891b950fbbc95658f3390fda63c38cda658fe3d125b96c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The engagement ring cost $140.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/qantas-ceo-breaks-silence-on-israel-folau/XJH2ZRJJYJO67JFLTFQ3MY3PXY/</loc><lastmod>2019-05-09T21:28:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQRWG3JJQTJLC2RB6K7LJILUDE.jpg?auth=92d893979a54084dc053ff11cc53da41c142e7854d8b6e5f3e499b4315ee58c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Folau of the Wallabies is sent to the sin bin during the Third International Test match between the Australian Wallabies and Ireland. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/vets-perform-pioneering-bird-brain-surgery-to-save-critically-endangered-kakapo/5FTP5QHBTR2CQJJ2E75AGDSW6I/</loc><lastmod>2019-05-09T21:22:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CA2LCPRAA747D6FPUCJYONSJXI.jpg?auth=8a381f4ea25178e6002442afc91732ebe8a68014fe447eab235758df3e710e15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kakapo chick Espy-1B had brain surgery to correct a deformity. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/victim-who-fell-from-van-on-aucklands-southern-motorway-a-middle-aged-man/HJ3PK5SKUE7OM7CRQLVYJMPJOM/</loc><lastmod>2019-05-09T21:19:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJJ4P4QVDJKTQLFNSK6DVWQ2TE.jpg?auth=3540f4a441e6c7bbe29455394255a8fc801e574662db12e10c5da1489be825d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A middle-aged man died after falling from a moving van on Auckland's Southern Motorway near Ellerslie yesterday. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/infratil-in-talks-to-buy-vodafone/ZL6FZ37DXUXGRAK4KYSAF5EVKU/</loc><lastmod>2019-05-09T21:11:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E6VCKLAVE52R6PNHFS5DRF7MFA.jpg?auth=9c5bc45877e896791ed854a1878c602d3f49d719ecf280fa74ac13aca80c6887&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vodafone NZ attracting buyout interest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/winners-of-this-years-procurement-excellence-awards-named/6255OYDOS7EQ2OVR7FZ3H6CUBY/</loc><lastmod>2019-05-09T21:09:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGXOCVCB64KOWN5SIJWAZHOYZI.jpg?auth=ec7170fa3e3617ac9485f5e0b5f616587c9cc062ec1a9af404a786a3b255f38a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The winners of this year's Procurement Excellence Awards. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-looks-for-positives-as-inconsistent-results-continue-on-lpga-tour/HYLUEN75GBNBNLQYHV2IZLEJZM/</loc><lastmod>2019-05-09T21:03:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MHKVHFHD7GMQH7DZWFA3HCGRQ.jpg?auth=fbea802f6589c85ea0aa5398a3b49bf4e12b9ea265e51eeb29f5aeeb05feb149&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko finished 2018 ranked No 14 in the world. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taika-waititi-pays-36m-for-la-home-of-tv-creator-marti-noxon/GAOLSWJNICVDM65NHE5KXYRRFQ/</loc><lastmod>2019-05-09T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HTBBX6NIMQJQO3Q3BRUVOSXU2Y.jpg?auth=36baed7f427d86e58442cd96e1de5b869539535ffaca8bb46feee8f4bf871243&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taika Waititi has purchased Marti Noxon's (left) home in Studio City, LA. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/live-streaming-auckland-rugby-league-bay-roskill-v-glenora/ZNP2DFK7VAVFGNHQQJSSAE55CE/</loc><lastmod>2019-05-09T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7PADY45TD3GUTUXS3EESUYUVM.png?auth=1e8b5ccf932e738840c1cd92cf3db98d275fe884a0f8f1b4ac6557a7c1a21c30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay Roskill v Glenora.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/siena-yates-are-we-heading-for-a-real-life-hunger-games/WTGSUKTITWUVVJFMTXMSRCCXAY/</loc><lastmod>2019-05-09T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZMDZYNVKN6WL7O3WXV5T3S3JFQ.jpg?auth=d77cb25bb14bcf031d2995405886e335a5df40a861c53f083dc850a87c30c493&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Lawrence in the 2015 movie The Hunger Games Part 2: Mockingjay. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/victim-support-announces-more-payments-to-7m-for-christchurch-terror-attack-victims/FK3TKDIOQ65XF3H2KZGN7OLTMI/</loc><lastmod>2019-05-09T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMPHFN67EBGWM6JGFBZX2B6SVM.jpg?auth=073ce77fbc204af4934973eb688b5fc5f13ad826954d4190c43150a66d82d90f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than $10.5m has been raised for victims of the Christchurch terror attacks through Givealittle. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/was-tyrion-lannister-really-the-cleverest-man-alive-hes-always-made-big-mistakes/Q4T6S7FPHAVCOGKECZKUJ2WMXQ/</loc><lastmod>2019-05-09T20:59:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CFQOZNVHCSGGSZWQIL2OIMBTU.jpg?auth=adb699859e92656e902ad85af55ddf1344a3462b905d6c75acb5d6bf4f406317&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyrion Lannister has made disastrous mistakes since Season 1. Why are we surprised he's acting silly now? Photo / Washington Post Helen Sloan.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meet-the-mum-with-magical-blue-breast-milk/VXDP2BWPV2KNITSNOTNBRB2UIE/</loc><lastmod>2019-05-09T20:42:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDZO7FJDZCV7S4FFWOXJYGPPDQ.jpg?auth=7ad711780e6ac3d6d401d7a1194a0d6f7a6963b58dc897f4cf2f11dae686631d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After her baby was vaccinated, one mum's breast milk turned blue.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/notoriously-private-couple-katie-holmes-and-jamie-foxx-step-out-at-met-gala/QTPBDLQFUDKUQLSWYHDM5SVOFA/</loc><lastmod>2019-05-09T20:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDQXQXHRHKMCD4YSL5UU3AWZNM.jpg?auth=5aa18945bcc973f4af21ff079c6f9758d044537062924f5d8aa5ed0ee4bb41ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katie Holmes and Jamie Foxx at The 2019 Met Gala Celebrating Camp: Notes on Fashion. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/x-men-star-nicholas-hoult-auditioned-to-play-jon-snow-in-game-of-thrones/HY7IQDJDRUOSBNOIL7TTLJXJNU/</loc><lastmod>2019-05-09T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6CJSJJJIJ7OWALOBJI6R2DP5KE.jpg?auth=a75a076d5454e54068a14a765b59e523c8a40102e7eafc98ecd3a4afd848c341&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kit Harrington plays Jon Snow - but Nicholas Hoult could have nabbed the part. Photo / HBO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jacinda-ardern-for-aussie-pm-kiwi-leader-ranked-australias-most-trusted-politician/TZWLDTYHESAPQDI64DC7HZUPFE/</loc><lastmod>2019-05-09T20:24:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMXZCGVXOZF57UOZ35H44YNCNQ.jpg?auth=d238ea219642801eca231fad735a409deda2966eccd80d237c80de3d1411a140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's official. Kiwi Prime Minister Jacinda Ardern has taken the title of Australia's 'most trusted' politician just two weeks out from the Australian general election. Photo / Getty
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/facebooks-co-founder-its-time-to-break-up-facebook/B7NFABBDKYCYQQM7JJF2QYCHEM/</loc><lastmod>2019-05-09T20:09:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZHXDNC55WVKKWATRVZP3TFRP4.jpg?auth=882fde614537e42be6e211a13556cdeedd1fe119d0e7ef7bde1fab1fff4a1342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Zuckerberg (L) and Chris Hughes at Harvard in 2004. Photo/Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kiwirail-shuts-scenic-open-air-carriages-after-selfie-passengers-near-misses/OBKTSL46H4WWDP33NS5TCD4M6E/</loc><lastmod>2019-05-09T20:09:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEZMRFJ5FMATCNKJOG4HBA3OQU.jpg?auth=3bbdcd19b3420c7a45fb358fae65a85b11c5fe2cff9c9536a5dc7121722812c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shut out: Badly behaved tourists have seen the popular open carriages close. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mum-allegedly-killed-by-9-year-old-son-feared-he-would-be-serial-killer/WSDUGIQFD5A3C2S2W5LKEMJVYI/</loc><lastmod>2019-05-09T19:38:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRGIMXCJT3KY66B6JQBKCSGVOM.jpg?auth=6d832bca545e606d579c030ab0fa8b9bb4556a476e9ada4e117174f2e1e15de7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A US mother who was allegedly shot dead by her 9-year-old adopted son feared she was raising "the next serial killer", her family have revealed.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/meet-tara-lynn-sports-illustrateds-oldest-swimsuit-issue-rookie/E7WIMHHYYC6ZVPYMGBN2PAS6FE/</loc><lastmod>2019-05-09T19:29:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P3KZ2VDAPCKUCEO62D5PAUVLNM.jpg?auth=5b1cb8dda9118c0720c5823acd69d38deedcc98ea58799784199eb173f517a53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At 36, Tara Lynn is the oldest bikini model to pose for Sports Illustrated Rookie of the Year. Photo / Instagram.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-due-in-court-over-fatal-fight-in-porirua/RH6EOMR5PVWFYMYB562HSP7JHQ/</loc><lastmod>2019-05-09T19:29:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZUKXDLMGHUF4SXMIJJ5RPR2BM.jpg?auth=f3e51c57df6fc53e93492808d9fd347524301ef077b3eb8e630c1bf0aeff70eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a homicide in Porirua overnight. Photo / Devon Bolger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-big-111-reveal-is-this-new-zealands-new-non-emergency-number/DXTFTY4DX24P6HYKMWPP5AOHUI/</loc><lastmod>2019-05-09T19:17:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PRL6FXVB5FFJN6DUJD23YZRVFM.png?auth=2a97bf51fbad0c2ae41168b5e63af8cc7f340b0452bc192af658c8fe8dbcc63b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What will our new non-emergency police number be? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/revealed-unrepentant-israel-folau-refused-chance-to-save-career/JGI5Y7L6QA7LHK6EZREIBUMVGA/</loc><lastmod>2019-05-09T19:13:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X442T7JWWTI6AF3GM2LASJOFAY.jpg?auth=6513d94c5ac846adf552372adf5935bb420646442d4dd62925b6aa9377718a54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Folau. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/it-began-with-a-traffic-violation-and-ended-with-a-woman-pulling-a-gator-from-her-yoga-pants/U5PWS3IF33TFQ7CNYLBBVQMMYA/</loc><lastmod>2019-05-09T19:13:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5OCDD442DAG5DO4GC7MJFU74Y.png?auth=4ba1ca3895befce4ee83ebaa8db0f6fb02d5fdf25141be17d360f5496cf2bfae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When Ariel Michelle Marchan-Le Quire was asked if she was carrying anything illegal, she reached into her yoga pants and tugged out a 30cm-long alligator. Photo / Charlotte county sheriff's office]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/beck-vass-my-kids-are-being-taught-mindfulness-and-its-annoying/PJPZFVOW2VIF7LMTNBAGZPCEHM/</loc><lastmod>2019-05-09T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKHON7EQT5V4J3ZC32R34B67UU.jpg?auth=a1c25017cdc310f59a990674351fcc383a2b4dfb38c564f08fc8f794c8637c47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My children have been learning mindfulness in school and bringing home new problems. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/letters-victims-need-money-now/O7QDZX4KCJIDOTYZRLBL6UD7QI/</loc><lastmod>2019-05-09T18:43:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IUJXOMGDWHRD4R6GF5JFYWJEM.jpg?auth=c28a7ee16bfb8bc00360142e526f6d0ad780fec5422c7b23698b30ed70537646&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/hands-off-david-beckham-football-star-gets-six-month-driving-ban-for-using-cellphone/3H7O5BAMKCJBMOYAUIJBY7V6KM/</loc><lastmod>2019-05-09T18:41:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTZCKNTXSSJSD2IWVUG3KNGVDA.jpg?auth=f5b5d19b02f91d422bed1708f385a4c6459091fef7b47096ee1a320e59e92695&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Beckham has lost his licence after using his cellphone while driving a Bentley in London. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-hawkesby-in-defence-of-taking-a-lunch-break-to-restore-some-work-life-balance/E7GWIJB7KIMILHR6HAGBPXHPSQ/</loc><lastmod>2019-05-09T18:26:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWFZERY5KLILP4UOU4XOECB634.jpg?auth=bfa71a698262d35bec85904f72004bf21c10335b23ba5d5ebf744e92314c5cde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stopping and restarting with a work break is actually better for productivity.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/israel-folaus-playing-future-remains-up-in-the-air-but-a-return-isnt-being-ruled-out/K2DXOJRR4RO4UJLINUY5OCDBJ4/</loc><lastmod>2019-05-09T18:07:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O42FGPMJC2C4OPAYFJX4TLBLD4.jpg?auth=21c2da3fee12088223a707ea7eabe41a5e81aab86190fbcfa44e5be6705d2786&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Folau of the Waratahs reacts during the round 8 Super Rugby match between the Blues and Waratahs at Eden Park on April 06, 2019. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/royal-baby-bbc-sacks-radio-host-danny-baker-over-offensive-chimpanzee-tweet/3KLDHSQ22F2AGPW3KX6WQN24H4/</loc><lastmod>2019-05-09T18:05:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZO3JAGBE5EOO5VL5SP3XCA6GA.jpg?auth=a6af7da187c7a85bb413475da4279c0ec8e5d3bd6e88caa455fba10f481ee815&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BBC host Danny Baker was sacked from his radio job over the racist tweet.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-forget-wealth-distribution-getting-aheads-about-hard-work/DZYVCA4SW54JLGX4DYIHQQVYXA/</loc><lastmod>2019-05-09T17:58:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJB3OF6IYP65BGNXEQC6DXDWFQ.jpg?auth=97bbd0efbf01cb64779fc4558ab0f57209d53980f1a2e854984cb62018c0027d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["We will always feel that what used to be a luxury is normal. Therefore, the fact we can't have it leads to disappointment."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-weather-settled-start-to-weekend-for-new-zealand-before-tasman-deluge-on-sunday/I7THSIT575HG5ZBSYTNR4UHHYA/</loc><lastmod>2019-05-09T17:34:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWA2FYGPNRDBHWFZGO6ZDFSWXI.jpg?auth=0eed5bcff66e047967253d65c7972b08b78d6cfa2be869601860e20f5497c346&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Unsettled weather kicks in from today after a fine run. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/patrick-mckendry-the-burning-question-holding-back-the-blues-who-exactly-are-they/TSRMVJYHQPVP6GHU66YZH7DKMY/</loc><lastmod>2019-05-09T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQAW6IHZMNPYHAJGKTP2X375UE.jpg?auth=03dff74f9072bfac7f46a31f98ea34377760fe979fda0032e60493bd304ba62b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blues after a loss. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/12-beds-and-500-assaults-a-year-the-hospital-ward-caring-for-the-intellectually-disabled/LZAJ3CJO3ATFHSJFYVSLFID6AA/</loc><lastmod>2019-05-09T17:28:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UL5MDIULOFJK4JR44H7AEICKSE.jpg?auth=fe921ad6a290bae79c694a0d91cabda05d04837fb795996ef44392b7c0387a9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/radical-promising-and-totally-unaffordable-governments-24m-disability-experiment/Z2R3PV72YBSEK2RGIADMQ4CS3I/</loc><lastmod>2019-05-09T17:27:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVVSJ74XXHOESGRLGHYZRZ7GXI.jpg?auth=4e44ec6c53a1eb7514ee4d6f488ca135380ffc7b0abec752f231788de150f274&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Faisal Al-Harran, left, requires around-the-clock care. But his father Saad says he has only been able to get funding for 20 hours of care a week. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heir-we-go-again-royal-flush-stuns-kiwi-family/5LODGHG4V7C7KGOIQIJDF5JKW4/</loc><lastmod>2019-05-09T17:24:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EAGHLCFAO7TW2U6HTJNMTJUVA.jpg?auth=2661a2881c1120c8ee50ec2193fa1802b3499643fc4e896c6c533630c7f38e31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[(Clockwise, from left) George, 7, Charlotte, 11, Harry, 9, and Archie, 4,  Stafford hold images of their royal namesakes. Photo / Peter McIntosh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/special-herald-investigation-children-under-12-should-not-play-contact-sport-warn-top-us-experts/4I5DISYZLKAM6JQYPZHM3SZZFI/</loc><lastmod>2019-05-09T17:23:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLMPXOARHXA74BXOBXU7YQMO3E.jpg?auth=612df9932ea72058726c9f70ffd7a63a51077a02d06770f28d2f070f057f5cdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some scientists believe children should not play contact sports because it increases the risk of brain injury in later life. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/alive-to-dahl/JPGTQ2YI5WM5FLUFNN33XBVPYE/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36I4S575ROBCHOMQCHZIIF3RQ4.jpg?auth=a7bfbe4c0dfe56b4d7c8d804b74fa5b53db3d9241acee710c3ced76ee961adc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elise McCann, pictured with her Matilda the Musical co-stars and composer Tim Minchin, has continued to champion Roald Dahl through stories and song.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/fighting-the-demon-police-project-te-ara-oranga-helps-meth-addicts-see-the-light/G3Q4RSEGKWEZZWMLPMBSKX5ZNQ/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FU3A3ULZVLNVFD2EPTU4ZDDGI.jpg?auth=a05de600c13f19e72cd06cf11fad320242b7619451c479fd54af3b67a4a9a873&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Linda Robson, left, talks with constables Karen Edwards and Nathaniel Blair from the meth harm team during a home visit. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cancer-costing-lives-what-needs-to-change/Q7TQ2YIH6CY5JUUALVT6HDSXKM/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BM347MOY4ELYWH2AQDXNMNOS3A.jpg?auth=820c5fb395c60dc5b0b5eaf50ea6f1b286689b93ef3a7f3c857f2a6bfc1e1594&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louise Clark at her home near Hamilton. She was diagnosed with a brain tumour and operated on within three days at Waikato Hospital. Photo / Natalie Akoorie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/roger-tuivasa-sheck-tough-to-find-a-solution-to-warriors-nrl-woes/KM4PGVSGKPOJI4EN56BQUVBWR4/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGIX3LL7CTNPSRLVOKGTTJJQWU.jpg?auth=f8a0eb353cc33539e2ff6f3e4ce6b5a47b05e46d2b56f55e294300e61a603825&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-Sheck makes a break for the Warriors but needs an even break as captain of the struggling NRL club. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cancer-patients-slipping-through-the-cracks-experts-call-for-change/A42MNNVMK62PFDJQKA4CY44UYE/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2OB6EL7EXZFCGL5MWFPRBR4TQ.jpg?auth=7d130c9d30305a499c71ecc54b6ceead0e6797d567e7ac5e5d155cc77afdd17d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cancer Society of New Zealand medical director Chris Jackson. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/us-comic-josh-wolf-set-to-embrace-his-silly-side-in-first-visit-to-new-zealand/K5GODKTXQ6PYXOCTAJOMD3DD4E/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLIA56VWKJK7D2WJTEYTC2X4OU.jpg?auth=92eac55e772f56e620f0dec1261ad88f0ed9f053ce20b55fd70ad03cd9b0ff21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US comedian Josh Wolf promises to bring the silly and ridiculous throughout his run of New Zealand shows. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/matthew-hooton-whats-not-to-like-about-the-ardern-regime/WQBY5HV75HFNAXJ7JXKKK7EO6E/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNQD35DNYRECNTF6OIFFHK6RPE.jpg?auth=e53ce9a5855c05c8002a00f5921cf8bf985a73cff3a68acf92c8176ae9b2b69c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-morning-quiz-may-10/F7BWER7QNWEPVLSIAAMWHDK6JA/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AMSAVNQRV7ZILSCNDNZZ744ZM.jpg?auth=edac0c2f8c5a5118c1f880c92f32bac96a3d166fc4a12e060b928212ee332543&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Outrageous Fortune debuted on New Zealand TV in what odd-numbered year? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-piriaka-runs-down-favourite-at-woodville/QLAT6R7CZATK2I5JP7WXZLS4VM/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6JZLB32J5ZW34XVPHIJMZV5SI.jpg?auth=e3c9abe72e581c1f50dbc5e708d1fed5a7adb8882286e47ff49dd094a3c721c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Piriaka was able to run home late to get the better of Lincoln Hanover by a neck. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/letters-tax-changes-cannabis-referendum-israel-folau-and-simon-cowell/WM3UQ3D456NCQAWBDHRFUJRAIQ/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6H7JF3VVT32RKC3AOQVATNIDX4.jpg?auth=92e9e177e34a65008b29355885872f5bc1dcc4e4c4621b9e590b2bc53af68f30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A writer says IRD pay day changes have left businesses doing more work and the IRD doing even less. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-peak-time-road-closure-to-continue/XKAIRV7LJ36C3NTEM2S5JVEF2Y/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TGTIVAQPYX4HAVCNSIIYCBFUR4.jpg?auth=7a5eae3a9d536df1ee015557473c1ec521a0467c5174050449e7d14d69c7b8b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paekakariki Hill Rd is often used as a detour if there are crashes on State Highway 1. Photo / Rosalie Willis]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/alive-again-artists-lists-of-extinct-species-wake-up-venice/OCQPRKX27D5OF4QIAPFNMDUWKA/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NNWKKVFAOITXJEQU4K6EEXI7I.jpg?auth=9b3f04fd85dc1fde2a309329534fded9673809b328b3bfe5b07d38f3dd1bc5c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist Dane Mitchell speaks at the opening of Post hoc.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-home-consents-in-wellington-are-up-but-housing-deficit-remains/MPQ5WDVVJNFKWFX7NHGVIVRP6A/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2B3B2RQYHYQ32SKJAUXHY6APM.jpg?auth=d16a5af503fc149077aea97b7c95b56f9b940d6ed352c0b61a1d902197bf0d23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Consents in 2018 were driven by an increase in apartments, specifically in the Te Aro area. Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilson-high-stakes-and-the-greens-game/2KNEMJRGICYWHJUXSBUP6UUMRM/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RUU2QCRWZDYCBBU6IBC5SEQB4.jpg?auth=6601c8814812cbe66aec298c83116ac32354a854a13e467a0f63a14ad2a8ddd3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Climate Change Minister James Shaw discusses the Zero Carbon Bill with Prime Minister Jacinda Ardern looking on. Photo / Mark Tantrum]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/theresa-may-buys-herself-one-more-week/TDYBAMVQFM7SFNRWEIUC5BDYMQ/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7W66RSP7U2P4R5ATJU2MABPDXY.jpg?auth=b571991f2b92d2bcd6892c422345168c3474d3ff66ddccbc589add0623f17045&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Theresa May is under pressure to resign. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/french-sheep-join-country-schools-class-action/BOFEPCKM2OKUEN7CJ4H6G3ESLE/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PR6L4IHZVJMGNVUNPXLIRCZHW4.jpg?auth=cb4e3296310608875c03ecf649ed26dc702c4798d483023bb4837099858a5fc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sheep have been enrolled to boost the school's numbers. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/kathy-errington-social-media-regulation-is-needed-to-confront-hate-head-on/KC5S6IZF7JISYT2GRKIZ3SY7EY/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V56W2QJAZOQFF4CRSSQWXDGHUI.jpg?auth=b0a03276145f82928e20a9cb9764887cb95084389200ea3744fcd626a29b72f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We don't get to vote Mark Zuckerberg in as Facebook's CEO or the board of directors, much less the regulations on speech it may apply, writes Kathy Errington. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-milestone-beckons-duo-at-rotorua/2YMRHV3JDMBXAEGD5AGD6WBHH4/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24TW2QUNCDILTH4VNTJSZCOO2A.jpg?auth=1818c6fe6ca771f2acfee1a398e3e968a366dc36e416f0e32cf6e852b6b32508&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tomelilla is a $6 shot to defend her title in the Rotorua Stakes. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/g-l-smith-a-way-forward-on-the-ihumatao-dispute/7OZKRDQLOXYH5RUNBZZKJOOYHM/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5475V6BVA4XJEQNPHR5OD4GAY.jpg?auth=8d143a03030c12d86feed1a128e75b398a8273ae112f8923221ba5f58fb8d7cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters attempt to stop the development of Otuataua Stonefields at Ihumatao in south Auckland. Photo / Simon Wilson ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cancer-care-cracks-terminal-patients-call-for-change/AQJEFHODLFUA7OJU4XMCDTHP4Q/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UYGHZ36DP2LDLE2NHBNYJVUGU.jpg?auth=13825c4fa1675c9d14fe214d185e69959d9143c414ed5a21d750f6b75eed9e31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clifford Subritzky (with wife Reanne and kids Zoe and Corey) is dying after a doctor told him he was too young to have bowel cancer. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/naples-mayor-blames-tv-show-for-violence/IH6ZTUDMV2ATAKFWTNAIVKSB7Y/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHXHU5RGYF2D7KD4KB3ESBWFCU.jpg?auth=d71b8322fae970ef03169c9f71d69945f944f709af30aa961eaa0f6b24fd1055&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TV show Gomorrah. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ancient-moa-footprints-found-underwater/P4V6PVFH2EYYJ6PXBPEETPEOVM/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PH7QOXIGZB3FKFCMBSU2HNCDV4.jpg?auth=52809cb756eff88d5d2999d3f75aadcf3c03cd12a3e60d67e540d7b90f7d671f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Set in stone . . . Moa footprints near Kyeburn. Photo/ supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/sparks-stake-in-the-vodafone-australia-tpg-merger-controversy/Q6E6BO3DBDBBC5XNRI5WN2II7E/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCGF2NSLA6WX7XOS25QZPRUIXQ.jpg?auth=6f78a90f4894ee5c24deac0ad98d26999340a7be8f0af9d870dbe6183f03cc5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investment made two decades ago might finally be recouped. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-may-10-pity-the-pedestrians-with-prams/3P3GFJAU6O34VXWNLGQVJ22K5Y/</loc><lastmod>2019-05-09T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5OCQ3IT47Y2QZZNWA4WJS45S4.jpg?auth=432daf5303fe17d24aa65bdc768e86f7d5514217cd5f703b819bb59c1cbf3982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Been this way for at least five years. Pity the pedestrians with prams." Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/watercare-making-environmental-waves/ZBIGTDLSECHELSBBPG3DONAJLY/</loc><lastmod>2019-05-09T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5XYB2AO24DUJG2OCZPNQAGTFY.jpg?auth=9ec79585be45fbbaf2769ea58969713320b406d6fc0119e2d2a2a57fda1cbe14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roseline Klein on Watercare’s coastal walkway by the Mangere wastewater treatment plant / Picture Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/auckland-sets-international-benchmark-for-quality-and-liveability/DPW63RDPWCLVVZGU4XDWWCJNYA/</loc><lastmod>2019-05-09T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MSB2Y7I2Q2NBOAX6XHNRHA2FP4.jpg?auth=c5a2dfaf1e8bf7bb11bcf568bc36c9b652415ecdff98923d507b8da83999a814&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ICD Property’s first high-rise tower project in central Auckland at 65 Federal Street . Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/expert-explains-why-you-shouldnt-give-your-kids-dinner-at-5pm/RIBAWU6SPRRFOAGRDLINNWQNXI/</loc><lastmod>2019-05-09T08:29:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U5TUSG3OWXWCFYDPFS5IAM4AZM.jpg?auth=d7074975faf5455e405ebbd4c9ecb9fc1c907ed1b2cf12b8a3005d0b9e3ccda2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dietitian has warned parents not to give their children an early dinner. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ladi6-lights-up-bright-nights-in-auckland/R5CZOGJ3RFF2NCCY533G2JXXYE/</loc><lastmod>2019-05-09T08:23:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTAOYMYQWPCXVUAZDQV4A6BTQE.jpg?auth=f3d909c6453c226962ee08478077e5cc868c8fc7d77c668fc3389c2b22c781cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ladi6 lit up the city as she performed at the Bright Nights event at Viaduct Harbour, Auckland, last night. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-government-ministers-corporate-boxes-and-how-to-bite-the-hand-that-feeds/DYK4XATVCEXGEO626SXYYTPREQ/</loc><lastmod>2019-05-09T08:08:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVHPAGBUHTG52VBHELTR2GMEX4.jpg?auth=61741dcee4b03ce002e3f6320c59b9545cec6898574ad7a4561d591e9f7b0272&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police Minister Stuart Nash was one of the ministers who watched the rugby from Huawei's corporate box. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-man-charged-with-assault-following-launch-of-homicide-inquiry-after-fight-in-porirua/DOEYZ7V3HCR77GID4YVAEXMASI/</loc><lastmod>2019-05-09T08:08:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4GHA73HSSSWHLCRABT5OUM3JM.jpg?auth=50e6b44a840a5d39326cd85e8e8ea06488a922e718da28b4d4ebf038f831cd05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victim was given medical treatment at the scene but died, police said.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-korea-fires-unidentified-projectile-says-south-korea-military/HFHUEG745FBH7JKF3ABO67HAUM/</loc><lastmod>2019-05-09T08:01:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWQ2UUCNO42O3I6VMY53UYK3WI.jpg?auth=297404aed81f1b870278b912298eaaca1d0a4161745c7f9b0d6a7322669c59e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo provided by the North Korean government shows leader Kim Jong Un, equipped with binoculars, observing tests of different weapons on Saturday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crypto-gold-auckland-million-dollar-home-for-sale-in-bitcoin/AUOILK4SUOJA424WMRBIVRITO4/</loc><lastmod>2019-05-09T07:51:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BWVXMGSXCOPKZWXOTL5IWS4ZEQ.jpg?auth=25373f54ea6e16d90e2287296e1a70b85a3facbaa51b798f316871033c0d9146&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you happen to have a reserve of Bitcoins, you might be able to purchase this million dollar North Shore home. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/us-singer-apologises-for-worst-national-anthem-rendition-ever/VRKEZBSD5Z6PC6YKHXIVSRRKWU/</loc><lastmod>2019-05-09T07:40:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FSDJPJ67KT2SQFQBGJJCPI5324.jpg?auth=13a8668a0a47144f113115af3c10af864b0553924fcafd04b2fb83157baeba35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chuck Hayworth singing the National Anthem at the High Point Rockers game. Photo / Twitter

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/hilarious-bad-lip-reading-video-of-prince-harrys-baby-announcement-goes-viral/QT2REL7LGZTJEVIPD54VQ6RNBQ/</loc><lastmod>2019-05-09T07:22:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42EIA62WQVZ3A4DT4BCTBUD34Q.jpg?auth=75cf82bd6b9721929981592c794324d1f4f08b73ab6f3e021cecefbec2633534&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry, Duke of Sussex and Meghan, Duchess of Sussex, pose with their newborn son Archie Harrison Mountbatten-Windsor during a photocall in St George's Hall at Windsor. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fighting-the-demon-inside-the-criminal-evolution-of-methamphetamine-in-nz/6SGDWE4ENH4WA4I4RQUWKV3LEY/</loc><lastmod>2019-05-09T07:02:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3ZEDKTVUDXLTUSIQQFRYD3BLM.jpg?auth=2cc8c2f00c8288a1fdfa0e9785c88aa1218427fc2468bea9c499d4376f90e74a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Mongrel Mob gang member in Kawerau is arrested following Operation Notus targeting methamphetamine dealing. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-harry-meghan-and-archie-the-photo-that-changes-the-royal-family-forever/CGMD2NYSB7R2ZTN3KWGTWXYZ7M/</loc><lastmod>2019-05-09T07:01:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXKMXNQ2B7CULHK2DJ7F2E6TWE.jpg?auth=9cc25a4ba8e44bdd30cdb20007314c3c0c154f2fdfea2ae09d2ccafdf407d18c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The photo features both families admiring newborn Archie. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ngati-porou-a-loyal-iwi-seeking-to-transform-its-community/7IHBL6KBDIVKZIDBU2N6WNURUE/</loc><lastmod>2019-05-09T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKYNYBFFWC7UTZBT3DC5D5BVAU.jpg?auth=2a699401ea07c14bfc16a40808c81ede05c0071fc0b7a8d7880fde5a0dd8b913&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tokomaru Bay displays the natural beauty Tairāwhiti (East Coast) is well-known for. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/westpac-air-nz-and-skycity-are-the-companies-who-bought-the-most-gifts-for-mps-last-year/67SBWQJK2SCXVR24TJ4MJ4MSSM/</loc><lastmod>2019-05-09T06:55:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DD5K2SJME3BQVUV6Y3FL6LCK4.jpg?auth=b8d2b6bb6c7d2b8821471db2635abcd68b303c5ea5e10e1a8f6f35d71f661245&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dave Grohl of the Foo Fighters on stage at Mt Smart Stadium last February. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/brian-fallow-reserve-bank-got-ocr-drop-wrong/XSTS3SFCXBOD6HOVVCIHDZ7C3U/</loc><lastmod>2019-05-09T06:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRMJIQKOYKWNAXG7Z4KYRBKHY4.jpg?auth=bfcc0335ce26708774344aa296d61e09c489e015290637101d443295710eec12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Adrian Orr. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bad-blood-2degrees-and-vocus-rip-spark-over-broken-world-cup-promise/AL2RRVSSUH76AKRAZMJUNL7OZI/</loc><lastmod>2019-05-09T06:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQV2B4EKY2X2X762ZCCY4SNRXA.jpg?auth=a43f2252f93f656658826f26bb7b3b1097a00b05db8a0ba57fce7685a30ff76a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["This is a long way from what we'd been led to expect when we committed to investing in network enhancements to deliver a quality Rugby World Cup experience," 2degrees' Mat Bolland says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nick-smith-attends-justice-select-committee-as-a-private-citizen/EWKYRZYCR6MUKT6WGK6GFYXKM4/</loc><lastmod>2019-05-09T06:24:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBEVTWNFOE4D7YZM5R4D2ETTGE.jpg?auth=8867ba519fd7c89c2d3dd494a042e2319f1d9c561a23fe81c6802325d8bbd0dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National MP Nick Smith was suspended for 24 hours yesterday by Speaker Trevor Mallard. Photo / Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/political-roundup-why-the-cannabis-referendum-is-a-real-problem/ZD3GILMQQEVUMZWFUZW3VAL76Q/</loc><lastmod>2019-05-09T06:20:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPRNEAVV3CXY2TRLRQ2MK5ZBZY.jpg?auth=4f85001b64bf4013ed7c6950fee3f1587ccadc5822229a69dbb33a1b2f14b833&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cannabis referendum allows a societal debate on an issue of importance for many people. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/i-dont-look-like-a-leader-the-gutsy-vegan-woman-troy-coyle-slogging-it-out-in-the-steel-industry/MR5ZAI2RKZUM6MJVTW5QTCDSCI/</loc><lastmod>2019-05-09T06:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UODIVNGY2NZ7YYXCIFBK7EFULM.jpg?auth=0d815afad46f8c1165ed3e2630b55e2bbba08cc9ab91bbf7d60407cfd435d529&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Troy Coyle admits that she isn't a stereotypical steel executive. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/mortgage-wars-asb-anz-bnz-kiwibank-and-westpac-cut-interest-rates-after-ocr-drop/JVQ5F24LYOR5ZU2XIHRZJYS6PI/</loc><lastmod>2019-05-09T06:17:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXKSK3V3R5HGJAFXZFMDFE343I.jpg?auth=fe0c021124d21c52eb1ff2d38c32a21ff29b59f3aeb94413d52cc9e13897a7d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three banks will cut home loan rates in the wake of the official cash rate cut. Photo/Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/more-new-zealanders-fret-about-the-number-of-tourists-says-survey/HEDQZAWGCQU4LMUSYVWL7XNYTI/</loc><lastmod>2019-05-09T06:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJPPGHVVZFU5ZVAFF37SOVQCJE.jpg?auth=cfc89558100e230b03b5c65d97f1b9596512d2e6cd37ac4bfa4bbae105412a01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pressure of tourism is being felt most in hotspots such as Queenstown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/army-training-accident-sas-soldier-died-after-jumping-from-helicopter-and-falling-height-of-several-storeys-source/J4JJ3OB5KIYFOAQPK7MQQZNZVI/</loc><lastmod>2019-05-09T06:11:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7GPB7XDI5BOGEMMWMIP35EUKA.jpg?auth=6d64f03240a08c1710b50934304847627c49e2615246669de1cfe283b2cb9df7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lance Corporal Nicholas Kahotea passed away last night. Photo / NZ Army]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/victims-sister-testifies-in-murder-trial-at-rotorua-high-court/M2FHJUQVYKII5WSS3XU4G3EUCQ/</loc><lastmod>2019-05-09T06:01:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZGPUQGS2VDN6ZUQ5HXOVLWRPA.jpg?auth=81487bd2c66e12de2ddce56e9ea7ac365686c6ae0b02c86414a9d91dd65c9871&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Richard Jeffries-Smith (left) and Casino Heta Williams appear in the High Court at Rotorua in relation to the murder of Lance Waite at Gate Pā, Tauranga in January 2018. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/push-piers-push-piers-morgan-experiences-the-pain-of-childbirth-apologises-to-women/VD4JOXK24CMCFA4LECVMG4GLUI/</loc><lastmod>2019-05-09T05:56:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LYSLEADOPDQW66XFDCVFYL2YA.png?auth=60224558c0045bb4da0c76add368efa616b28f363cfd83c157154abb9466d29a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He didn't even get close to what women feel in the final stages of labour before he quit in agony. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/role-of-companies-such-as-huawei-in-nz-politics-questioned/FCD2IXIBOFOTXSAI2SUTRX73T4/</loc><lastmod>2019-05-09T05:43:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZPPM7OWO6ZTQBASFLVUGZI3MM.jpg?auth=a79de2e1e5470c1513992a3d7804a7760ff3fb196725f44d2042135d293ce8b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Huawei's aims in New Zealand have been questioned by an Asia-based economist. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-shares-extend-gain-on-low-rate-tailwind-vista-at-record/JVUQA7HL5SYWOUNXW6M55THGD4/</loc><lastmod>2019-05-09T05:36:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMPGQDRZHVWNSC5GNOXENOURBU.jpg?auth=6817b262a3ef1ab6ba988930f511de474d664b3eae1117e467c60de8babfaac2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vista led the market higher, up 5.2 per cent at $5.50. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-former-wallabies-player-clyde-rathbone-shuts-down-alan-jones-while-addressing-the-israel-folau-controversy/4A3H3FIWE3CBLVXVTB5OHQ5ERQ/</loc><lastmod>2019-05-09T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDV5TTAKRFUYGQBHU2IIXOVJRU.jpg?auth=c3b29e7c123a6f68f8b9e579552beb2c42ac51be02a0ccbd3d142d6b1ddb9814&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alan Jones. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorcyclist-seriously-injured-in-crash-blocking-two-southern-motorway-lanes/WGZFG2YJYEAZ52F23RSB4XFPEQ/</loc><lastmod>2019-05-09T05:22:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4NI22JOGNIYFLYCC5FXYDGWPQ.jpg?auth=55d8e128f461577f8801d041bd7d1fc89cf86c7ef7bc489b7aee3d615ac973fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A motorcyclist has been seriously injured in a crash on Auckland's Southern Motorway this afternoon. Photo / David Neilson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-dollar-rises-against-aussie-as-china-us-trade-strife-escalates/A6L2KMEUIZT4IF32EY5W4ZQ2M4/</loc><lastmod>2019-05-09T05:21:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKJVPLXNWTEJFAPI4PXEPPWJK4.jpg?auth=dde74f7f4df2976adb057177cc16e855c86ba502c6b16bdef40e9b1f92708518&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi was trading at 94.25 Australian cents at 5pm.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anne-marie-brady-says-she-continues-to-be-harassed-following-criticism-of-china/NVTH3ZM5LHD2HK5YRLIWZ4F3KU/</loc><lastmod>2019-05-09T05:17:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6Z6RTY255T6VCD7MAXPGRMX5Q.jpg?auth=bcd4e15318b0b4d9cc398aaa2c2ee5d08fdb05e6c94204b5bf51f16cbf6dde64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand academic and China expert Anne-Marie Brady. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-the-ultimate-all-blacks-world-cup-xv/CBKWQ65OR2UQ6IUWZPYSODKWPU/</loc><lastmod>2019-05-09T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHTNAAQGHTXY6ED5ZJHPYUYFOM.png?auth=c957d49bdd140f95d4522aabb466a2c7474905329025ed5e2ce6867c9d3fe5f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Picking the ultimate All Blacks World Cup side. Who made the cut? Photos / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/the-te-mata-peak-takeover-it-is-rongokako-our-ancestor-mongrel-mob-says/W4GWCLTJU53OXQV3QGSI2SZLFM/</loc><lastmod>2019-05-09T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNEKK3ZYVZ23WP2M7CLQDC62YI.jpg?auth=0dff6167f2b3ab784278f2174b42d145810f8c36e06062eaaa04cf20c307d478&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Mata Peak was swarmed by a large crowd of Mongrel Mob members from a number of different chapters. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-hero-teen-kendrick-castillo-took-down-attacker-in-colorado-stem-school-shooting/QKXA2JVC2CMVSTWBCRXGBJAF7Y/</loc><lastmod>2019-05-09T04:58:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7TQ2RIO6B6NL5IESTVL2C2PME.jpg?auth=a35d0101c105f293b63fa0aadc4e63d013b166b96a027ae72bbedd0731db2671&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kendrick Castillo, left, died in the shooting at the STEM School. The alleged shooters Alec McKinney and Devon Erickson appeared in court today. Photos / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/the-zero-carbon-bill-hawkes-bay-really-needs-it-regional-council-chairman-says/EMT22BXU7P5XN45LQDTARZXHDY/</loc><lastmod>2019-05-09T04:57:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQUDHE6JQOE7QCDXCFG5MVA6GA.jpg?auth=6744430669cec242b3011f3403b941632fb3876aa4489fd2c2f7540d7741ce2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fog hangs heavy over Windsor Park, Hastings earlier this week. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/teen-who-punched-rotorua-teacher-in-face-wanted-for-arrest/XC4AUEBI4F3643GUSQJFMAKLGQ/</loc><lastmod>2019-05-09T04:57:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBHB2UDJW72SIKC7ELKYPOF66Y.jpg?auth=0c2e1074520e581b21883baacd7b813b2b824ed61e49decffe1dc9b5a469dfcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sheldon Tawhiti-Ormsby when he pleaded guilty to the assault. Photo /  File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/rugby-winger-mariah-ririnui-adds-speed-to-the-rangataua-team/BSZ3SYEME5FIKAPIQ7PAQ2GWRY/</loc><lastmod>2019-05-09T04:51:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZCSVA45PN24W2JNMR3LVZXSNQ.jpg?auth=87ead6ce08dc776e88eda3a9b5e11ce37c746429edb952b64f755742711e9957&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mariah Ririnui's athleticism adds to the speed of the Rangataua team. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-dies-after-quad-bike-rolls-on-farm-in-catlins/M22V7J3RLI7IG5ZO5G4YVSHE2U/</loc><lastmod>2019-05-09T04:36:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYFGWLQ6F36APHMCEHYTUYLP6Q.jpg?auth=e650c601a44bd96786d7343556942e41863397c9376c5de0854d34bcb5e25ad5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to the scene in the Catlins. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-on-a-mission-to-find-electric-bike-stolen-at-burning-man-that-ended-up-in-new-zealand/C52G4Y3UD2STGSA4M3SNUQNY6I/</loc><lastmod>2019-05-09T04:24:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POZW2QQJNFQNA5J5ZM5PB66CJQ.png?auth=16f5409c5cc4e50c1486afb0d42164976a7b3ce93d6e9a8d1573ac7df8d62f3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis are on a mission to help reunite a US man with his electric bike. Photo / Imgur]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-housing-crisis-he-has-1800-in-freedom-camping-fines-but-hes-not-a-tourist-hes-homeless/QHKKJ7J2TBO7RONYR3HRRRWTK4/</loc><lastmod>2019-05-09T04:21:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMJV64BBR37EYSGNXXLC4WC3FA.jpg?auth=490996786edeaf0989deb5917a2d1d7712e836e9f08a196e773178389ddf4fb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jays Boyd, 25, is on the Housing New Zealand waiting list but he is a single male which means he is further down the list as a low priority. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vegan-parents-facing-jail-child-weighed-just-5kg-and-had-no-teeth/LNUAXAOZMEVELOKLPH6GWY75KU/</loc><lastmod>2019-05-09T04:19:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HADZF35Y43VY2I3IHVEYR2OZYQ.png?auth=ee8e754d213b6147b2ebe2f1cc804e95249010b947f5be087ddcded24f37e075&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The parents cannot be identified for legal reasons. Photo / The Australian]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-gifts-jacinda-ardern-received-last-year/K4E6JR6JGT764KQMY55APUZ7VA/</loc><lastmod>2019-05-09T04:06:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XD3BZKMB5LWREZDTOEMPOYLJOA.jpg?auth=593299f109938f41d905ffdb3575f2a44fc9a30ea6797a7a1d98e2c1a98dbd3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The gifts that Prime Minister Jacinda Ardern - and all other MPs - received in the last year were released this afternoon. Photo / Getty. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-front-page-podcast-why-were-losing-the-fight-against-meth/N2WCRSYUKCV52ZNL6BW2CVNECM/</loc><lastmod>2019-05-09T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDS66J4BBUDYOT4SWL62HWWECE.jpg?auth=feb6cc6b611472014b7034d9d07cb72ba707fb814692dcc1c59689d3001600b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fighting the Demon is a New Zealand Herald project digging deep into meth's importation, influence and impact on the nation. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/comedy-festival-review-mincing/SBUTWJAH6UIZN6LQCT2AJX7TAQ/</loc><lastmod>2019-05-09T03:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQMPUVYL6XREDPRFENCH2MENSM.jpg?auth=c22228234f55c3192ecbb037e311a344c32b7d62d2d50728de91b9a059ace845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brynley Stent, Tom Sainsbury, Kura Forrester and Chris Parker in Mincing. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/outstanding-sas-soldier-killed-in-army-training-accident-named-as-nicholas-kahotea/Y4546LLYUCWGZCHZQ52UCEPUO4/</loc><lastmod>2019-05-09T03:53:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJTRWKVSTINWR276PFAFUSARUI.jpg?auth=53365c4c46dcfd57b79afa026207455106a234ec979ea362a3197bef34da894b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lance Corporal Nick Kahotea joined the Army in 2006. Photo / NZ Army]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-farmer-could-face-extradition-to-chile-to-face-animal-abuse-charges/X7YVBBNLMVNAFN2DWSLJXNM42U/</loc><lastmod>2019-05-09T03:47:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VX5MYAUCOAHJSHE4C3IXUE6NGA.jpg?auth=3350c95dda988b914f19ad6054f7927b24f9436c7fb37336a58579dbb152bc61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chilean authorities are seeking the extradition of a New Zealand farmer who allegedly killed 1500 bobby calves. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-temperatures-soar-more-than-4c-above-average-before-rain-hits/KYDQGQHJ3NSKB7VVUKHP3KMBVU/</loc><lastmod>2019-05-09T03:41:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZN6AOKYAUORARW7WIATVF55MA.jpg?auth=3d9a24ae019ca2d79a1c8884d450f613614032486a6be5b09eacac55d984d5fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Autumn's temperatures are soaring between 4C and 8C above average over the next few days. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-find-no-evidence-of-wrongdoing-in-recording-of-southern-response-meetings/FXLP2IIQGCIEZYZZXMOTJL476A/</loc><lastmod>2019-05-09T03:38:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAKZ4NNCHQTEJT7NNZ5JFCJSYI.jpg?auth=dc2dc529d7a3403239271a7531bad13c87c37839e9234a2d2a865c5d33531f0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[State Services Commissioner Peter Hughes laid a complaint with police over the actions of Thompson and Clark. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/mission-estate-says-elton-johns-rescheduled-show-wont-be-a-mission-for-punters/FXK22HNI6CXPS7EB723QGPMHPM/</loc><lastmod>2019-05-09T03:34:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDW55NNES46QJGM4JRMAHYBE4E.jpg?auth=271811f47e59bcc908a25857c2de42fe102a8ce880d083da542110e98ed8dd43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elton John has moved three of his New Zealand dates, while adding a third and final Auckland show. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/long-serving-bay-of-plenty-surgeon-awarded-retirement-payout-by-employment-court/U2R76KTCA35F2HEZXIHBDAWKO4/</loc><lastmod>2019-05-09T03:32:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GD7M4TLRFW3QGIMZGRTW7JBV54.jpg?auth=359d2fbde62f5f3bef5f3e9a6292a9155b8768269d945ca2687888ae3224e2c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Hospital, where Dr Timothy Mathews worked for 26 years before retiring. Photo / file  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pinged-man-fined-after-posting-photos-of-himself-speeding/PLH46UJI2KMD7BLQAGFXNSMZX4/</loc><lastmod>2019-05-09T03:12:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5LE3CYPHY525WLGGQXECUZE2E.jpg?auth=0e6529a57032f872ff2605449f323602f104dc0c9c3857e2de73ec2861250b7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man had sped on multiple occassions between Auckland and Wellington. Photo / Wayne Drought ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/men-found-not-guilty-of-raping-woman-in-napier-hotel-room/4FASQXBURL4ZXOGLNKYFA6XLZY/</loc><lastmod>2019-05-09T03:10:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GHMHNJ6FOCPG5OS4YDJ2CYOZT4.jpg?auth=5d97ce65b99515d53f53719f745c304b933b9b8aa6020881ed362ebbc6688d26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After almost nine hours of deliberations Jason Robert Trembath, 30, (left) and Joshua Craig Pauling, 30, (right) were found not guilty of rape, sexual violation and unlawful sexual connection. Photos / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/first-gas-eyes-national-energy-centre-for-hydrogen-pipeline-trial/7M4GMA3FJO75KVSOEG2YDMQIJU/</loc><lastmod>2019-05-09T03:00:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPH5GHNTJKMUD55BBPFC664C24.jpg?auth=03cdbbd854a6fefbd40b069056597dac3342af9f9e064d5e744a153566717514&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern today said the government will spend $27 million to establish the new energy centre in New Plymouth. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-afternoon-quiz-may-9/6AYEKUYOM4D46SJJWPJX7KA7KY/</loc><lastmod>2019-05-09T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6PN7M5XI3OIHR2STQYASEMI5I.jpg?auth=335aafab0ecb48e0aeaf3871d31c2d5df92fef882da7d7adf0f362e2e3dcac75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Sarsgaard is married to what Oscar-nominated actress? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-new-zealanders-heading-out-on-our-great-walks-following-hike-in-tourist-fees/FC6RCRW74BY3AY7MF3RJVZHZQU/</loc><lastmod>2019-05-09T02:39:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKMRUVHU5HX3LCCFEPVHKAPKCI.jpg?auth=4683d6b41b4485926e17dace0904bf6276bf04ee8fbbbf9e25c1725211dfb49b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cloud hangs over the Milford Track. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/pregnant-crossfit-stars-jaw-dropping-six-pack-stuns-fans/AT34Y6GX5LY7ZIF5SBUITU6KNY/</loc><lastmod>2019-05-09T02:36:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVDDTKOFPIZI3MVG34DOX45R3E.jpg?auth=e52ada8bdd29c1290fdf88be7deea05c4f9ffd972ddd97da503640bd1bc1bae5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kara Saunders, a CrossFit athlete from Queensland, has been sharing her baby bump pictures with her 475,000 followers throughout her pregnancy. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwibuild-promise-nationals-judith-collins-calling-for-housing-minister-phil-twyford-to-resign/EDKDJXURGFSTXP7GGN3VTS6RVU/</loc><lastmod>2019-05-09T02:33:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMWMFT6ZVSBYZOM5CQ55ORENLM.jpg?auth=d364b55eca8db2469b85d9ad1db9d5d4dd22f60d3920f7aa5e69503765cc46d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party MP Judith Collins has called on Housing Minister Phil Twyford to resign and for the scrapping of the KiwiBuild policy. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/terry-bellamak-self-selection-is-entirely-different-to-purposive-sampling/647GF6UANBJ5MJ6OAVERQ4TANU/</loc><lastmod>2019-05-09T02:23:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SOQHLFXTZ67JROP4BMLSPZ75TE.jpg?auth=022f12773b076fab7a688acbe44aed2ac8f8a45e810908996329acc21612edac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Terry Bellamak, president of the Abortion Law Reform Association of NZ. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-push-111-text-service-for-kiwis-who-have-difficulty-hearing-talking/PC2FICQTK4JBSVM5MYLTF52QRA/</loc><lastmod>2019-05-09T02:08:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKJITPG6JB6R4DTYX2R256CXTI.jpg?auth=564628d8d2fbe79c7709fb38596e54aed70935192de961721146ed253862ca94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["New Zealand Police want you to know your voice is just as loud as everyone else's. If you know anyone who has difficulty hearing or talking on the phone, let them know about the 111 text service."  Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/iwis-message-to-govt-over-taken-baby-not-one-more-child-will-be-uplifted-we-will-intervene-at-all-costs/J2IPBRKE6UDUDV2QH4AMHFFZ3A/</loc><lastmod>2019-05-09T02:07:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2ZNPRM4NO7YY7XTFUU55Q6ZBM.jpg?auth=b1f97df613f094961601edd74409df65ec53991e53dcaae285f9d3b2649d268f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police outside Hawke's Bay Hospital earlier this week. Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-poms/2V5HKAECKFC7JBJEWIGQ6DSDXQ/</loc><lastmod>2019-05-09T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYHCJJ6E7FME773EKIY4SIJ5PY.jpg?auth=0675f6361d812246546cffc5cdaa2ec8df43a29d0d4dc21359036b62b2722d2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diane Keaton in a scene from Poms]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-all-is-true/7XJCHQY7WKLXF63KGGN7BVXWR4/</loc><lastmod>2019-05-09T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F543OO2DRSSZJPIYHLO2GQ24OU.jpg?auth=801998b0be8ff108ee20d615d14baae982e3a1c1a9b0744d69d4603da39104e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Is True, starring Kenneth Branagh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/liam-napier-27-the-age-that-great-all-blacks-backs-expire/PYCDX52NFPLPMZZEAP5TYL3A5A/</loc><lastmod>2019-05-09T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7OPONIVSYPQ5DEHTKMS6WYV73E.jpg?auth=f9172ba2b6d8033bab35c69e997f5f3b65a229fcbca3dbde454cf2c72a5591c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes' Julian Savea during the Rugby Union match - Hurricanes v British and Irish Lions. Photo: Grant Down / photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kim-kardashian-reveals-how-she-squeezed-into-her-insane-met-gala-dress/2IOT23ML46VC7G2UKVG7M4MNKQ/</loc><lastmod>2019-05-09T01:51:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QOM4R6XM7VI3NEWA2G5HOPRXLE.png?auth=c169c486f26808cd5308b73ec6ac42b16fb32475330ca25b8db5920bdf21025c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a candid new video, Kim Kardashian explains the extreme way she achieved her cinched waist. Source / Youtube.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ask-away-how-far-does-a-plane-drop-during-turbulence/CPMXJY64YYD4XHM64DNUYUKAOY/</loc><lastmod>2019-05-09T01:47:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EI5XYGGBUJ7D6GTLOPMG5RPDJI.jpg?auth=3caeec10244b6ecbf4373793dc563712c611656151c075286f296750e90f3123&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While turbulence can feel dramatic, the reality is rarely so exciting.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/traffic-chaos-one-person-dead-after-fall-from-vehicle-on-aucklands-southern-motorway/GTMJP4UH5LUVKHFHOP5SH2WUXA/</loc><lastmod>2019-05-09T01:45:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOJQZMJHQZULJJ5372QVATT6BM.jpg?auth=678e2d96d9c3fb8d5b5258e1eb7888e017ffcbf4d0ab5e249517f83775ea8e96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police helicopter landed on the Southern Motorway as part of the emergency response. Main photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rather-have-stoners-than-alcoholics-landlords-weigh-in-on-cannabis-debate/RGRJKG2A43PIKSOJZ6N4M25VGE/</loc><lastmod>2019-05-09T01:42:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRY2GWKRW6ND4EMIDGOJ7RAU6A.jpg?auth=6c2eea26f4eb32db919426b2b0dec66681014cbf80c06e31b22660fa220b944f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Landlords are preparing for new legislation on legal cannabis. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigating-fake-doctor-trying-to-access-mosque-shooting-victims-at-christchurch-hospital/3FMHXDQQBM62QYLDQCRL6IT754/</loc><lastmod>2019-05-09T01:40:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFL4W7AQI5QGRIQ532VPWQIH6A.jpg?auth=fa47115d8e349a015694b0f2ef50aef90ceea63967f3dad5cda414f7c7a362b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Hospital has beefed up security after a woman impersonated a doctor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/port-hills-fire-hero-revealed-as-sex-offender/FMXCCMDSDW4BTHWCJ7WCRDI74A/</loc><lastmod>2019-05-09T01:40:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2TDDWJDK7Y5K44DLK42O4GRUQ.jpg?auth=4b04913ee685c7535cc0bee5caaf3b76077480f0487f590eb263d90c6988506a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nikora Martin got so close to the fires, helicopters had to dump water on him so he could keep working.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/russian-airport-staff-joke-as-sukhoi-passenger-plane-burns-killing-41/2MOESQM3B2DCMHIMRKATLRG4UM/</loc><lastmod>2019-05-09T01:35:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KU4E23C2ZZ4EY4W7LMVDM5MACI.jpg?auth=d251143d895b361f1e6d5d59e3c72663a498d34c5cfca0fb2d1106439bcbff15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Remains of the Aeroflot Sukhoi Superjet-100 being removed from the runway at the Sheremetyevo International Airport. Photo /  Sergei Fadeichev, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/high-court-imposes-record-bans-on-ponzi-scheme-operator-lance-jared-ryan/IPOLUGUQVMDHOPL3SHQ5SO7JXM/</loc><lastmod>2019-05-09T01:30:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHUPOK7ILE4DETFB5WRM4LGXWA.jpg?auth=c2eb3f93264fdc17e32501aa5784ffa7505662a7e1da8e122cb899d0e979f526&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lance Jared Ryan was permanently banned from managing a company. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/aussie-influencer-karylle-banez-bullied-over-racy-instagram-snap/LDCG525HSA5HAFVTYX4BS6JO4A/</loc><lastmod>2019-05-09T01:24:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VUCMYSTXMFUSCRDM3LWOA3MWI.jpg?auth=65a854e385cf4545ff332e648222e79420e2092c18edd60a4efd6f23fbff060f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Food blogger Karylle Banez was trolled online after wearing this outfit during a recent visit to Adelaide's Fine and Fettle cafe. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-hilarious-story-behind-how-anika-moa-chose-her-daughters-name/3G2GSX55RYCEIGVKA2AJ5MOBIQ/</loc><lastmod>2019-05-09T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PT3OXB3Q7HMEH3I4XPBAWT4FUA.jpg?auth=84540ff7cabc0eda989799c8cbf880d4b5a90737552650aeb949a54413e54b76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anika Moa with her new daughter, Marigold. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/stay-blessed-property-for-sale-turned-into-15-million-airbnb-party-house-while-waiting-for-buyer/QJ5VNL4IYJBAAASVVIDE5HLQXA/</loc><lastmod>2019-05-09T01:11:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNBFHVFFMOCBFGXOMQCSAMMG2A.jpg?auth=323421448c2c234e428f3d7e792cd63c80f8054e05ed4ee70986c620be340cae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Homeowner rents out an empty house on Airbnb for parties until it sells. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hollywood-director-james-camerons-grim-warning-for-new-zealand/D6JW3LCV2PJJT5VAXZHLQYANZ4/</loc><lastmod>2019-05-09T01:07:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32YYMKQ477FYPXSEFRJTOUQXTA.jpg?auth=a80e21a56a22ac5a6343f18695fd72e28e9179787ff98a63c272eedfa09d5297&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hollywood filmmaker James Cameron. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/browns-bay-augensteins-jewellers-hit-in-ram-raid/TJ6QYBM76ETLZ4U7YF7K64CEGA/</loc><lastmod>2019-05-09T00:48:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H22K4FFUF3CQZMKMAV2Y5KLBVQ.jpg?auth=53588722b78a3db7a336418a5ab226cf5fd21220506bd91eabf97312067ff988&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Augenstein's Jewellers on Clyde Rd in Browns Bay was hit in a ram raid burglary overnight. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-men-who-died-in-military-training-exercises/5WQGGBIGX5HM5FXY25D6MKCGDY/</loc><lastmod>2019-05-09T00:47:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VBC5WRHJYOCCDTGELYGSJOISI.jpg?auth=2d4dc5bcd9444dd5e10d125b1ab946ae17b01567887ea19c25085d1869a4ae07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Navy communications technician Zachary Yarwood died in North Shore Hospital in March following an incident during a dive training exercise. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/britney-spears-gets-restraining-order-against-former-manager/ZWQD6NMV52SAZOSGEVK2ZLFHRA/</loc><lastmod>2019-05-09T00:46:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHWBI3SGEAUBV5C5DQBE2EJCUU.jpg?auth=bf291c44bf52697f73c7b3d3909b271fef769a19c7a60ee1eef01667fa0e8398&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this April 12, 2018 file photo, Britney Spears arrives at the 29th annual GLAAD Media Awards. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/huge-typo-spotted-on-new-aussie-50-note/QQDLPHAQ2IF2UAPYWOMSB2AUOQ/</loc><lastmod>2019-05-09T00:45:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LACFPZQIVM45MPSRWMJYWKR24Q.jpg?auth=83cce5cf5ddc1ba2e2ebbf6661523a3049767688348c3673d84e3cba9a748e09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Aussie $50 note appears to have a typo. Photo / news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-germany-india-tunisia-among-nations-interested-in-hosting-2022-rugby-world-cup-sevens/7BXZLXWCCTGEB3X2DFX4YYKZZ4/</loc><lastmod>2019-05-09T00:36:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEGJ4QP33TIQAOHJCWCF6LCNDY.jpg?auth=ee00f4b137aab6d4fc4f9b0445e9414b405f3c100d039086784685e2a79ced9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michaela Blyde scores a try for the Black Ferns Sevens. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/extraordinary-new-dinosaur-species-had-a-cape-like-batman/HWSC7HS4D44GGKAYODPAZESFY4/</loc><lastmod>2019-05-09T00:33:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R37ETR264KGVCA6A5XVXHPJYZE.jpg?auth=087cade0dfcd4bdf29c078509a873accca05b33e95c4aea9f743d5098e6e4707&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A small, tree-climbing dinosaur discovered in China has overturned evolutionary history with its cape-like membrane. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/witness-describes-horror-as-man-rolls-from-moving-van-on-aucklands-southern-motorway/7KCDX4FL7YRRKWFB35ABXFZEOI/</loc><lastmod>2019-05-09T00:25:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOJQZMJHQZULJJ5372QVATT6BM.jpg?auth=678e2d96d9c3fb8d5b5258e1eb7888e017ffcbf4d0ab5e249517f83775ea8e96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police helicopter landed on the Southern Motorway as part of the emergency response. Main photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/google-tops-15-million-music-subscribers-as-it-chases-spotify/5QES7AIQ5GPA4OKJY7MHVYSENU/</loc><lastmod>2019-05-09T00:23:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CFHNLN3M3UWN7HFQ2CTWNUWME.jpg?auth=376d23833b09b1f4b9970c066e8b6694223e58b229f133f93ade472ca67ab581&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The progress is a good sign for an ad-supported company that has rarely gotten customers to pay for its services. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sister-banned-from-grooms-wedding-unless-she-covers-up-while-breastfeeding/PCIW6UHUOUAMY7IY5V7EIMCLXQ/</loc><lastmod>2019-05-09T00:12:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROALG6UR4X4XAFKJ3TUUYL3JTY.jpg?auth=91a82a2bbccce7f937f22ff225ca870433aed61475f2d1493bbcc13f7a6b41ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["If I'm not welcome to feed Freddy at your wedding I won't be attending." Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/album-review-aldous-harding-designer/LILBD6IO6YNJWP6KZBYQ6TR4DQ/</loc><lastmod>2019-05-09T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIXGV6NKD2KU3FKV7RCRD27WCA.jpg?auth=b4b201494937e36f4dbb95bba274ba2c720932c0c4098e70423e869263cfdc98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aldous Harding. Photo / Clare Shilland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/study-backs-promoting-gifted-kids-ahead-of-their-age-group/4OUNBBCYPLH5QICVPEUHQFKG6M/</loc><lastmod>2019-05-09T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4F3DT5EWPQ6LIFJT7PMWKE2E7M.jpg?auth=fa131f957e85460a4a4f418f752cc5528c87751f06ac6064c4f0b65b0a438ad0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Johnathan Leung says he can make friends despite starting at the University of Auckland part-time when he was only 14. Photo / Supplied]]></image:caption></image:image></url></urlset>