<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/two-trapped-injured-as-serious-crash-closes-major-auckland-highway/J2A7BXDTBRDZLZMTY434Q5W4WI/</loc><lastmod>2018-08-04T23:54:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4LUEBAK55EE7R3U46YUEXF62I.jpg?auth=a4b9d00b44b0b1a4cc62cdd814823b7f21b22998fdcc6e3246ece35a00624e95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are at the serious crash on State Highway 16 at Waimauku, west of Auckland. Photo / Doug Sherring
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/patrick-stewart-returning-to-star-trek-as-captain-jean-luc-picard/A3LNDYB35PGNNOXS3RGJPU6LTI/</loc><lastmod>2018-08-04T23:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4H7GMET6K2TH4XUHD3MREIWLA.jpg?auth=4b064ff220f01b806b5d5dc0a3a13886617620afe7e4cafbda2ac5cc4542ac2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Patrick Stewart is officially returning to Star Trek. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wet-and-miserable-day-heavy-rain-warnings-and-watches-remain-in-place/KL2JX5KZMY4OH4B33XDXT25LUM/</loc><lastmod>2018-08-04T23:44:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VUQK4WZVB537NXIVFNOVUMYSM.jpg?auth=16cf950f06b82471b3905dc4ddff376cb02b64409be5016a664585b775883617&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain warnings and watches for the North Island will remain in place until tomorrow afternoon.  Photo / Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/unlike-donald-trump-melania-has-kind-words-for-lebron-james/72DGGECGY42YURJNGVFEK6JLDQ/</loc><lastmod>2018-08-04T23:43:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKO5NU4KZE67G3ICE6WML5YUTM.jpg?auth=3ee574da1c706435f8d5fedecb1dd34f1ca3aa7f0180b8dc8d5c825de87a5c2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[First lady Melania Trump. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/worlds-top-plastic-surgeons-warn-brazilian-butt-lifts-can-be-deadly/XZI6MVMB2XK2RVKTOJLB4VOCSM/</loc><lastmod>2018-08-04T23:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3G3EZ2TKGQ6PVIVM4G55OWAIY.jpg?auth=10b50e882d1f7c78a6e1b6bfa7b58d7a253da5d8329273195f4891e383aeb44c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bodacious butts are in, and operations to get them are too. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/russia-names-us-movie-star-steven-seagal-a-special-envoy-to-us/3CFMYB7A463LHDNFX5CRUET64I/</loc><lastmod>2018-08-04T23:30:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2NIVQXTP677VC2BEGJAS624CPY.jpg?auth=669faaa65f8e0ba8333dbd69c3d04146735b2d783f3c4ed268ca3fb52125d03b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Steven Seagal in Moscow, Russia, in 2015. Photo / AP file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/chris-rattue-warriors-captain-roger-tuivasa-sheck-will-be-a-new-zealand-sports-great/IJN6U6GNVK25WB33FEBUUHTHUU/</loc><lastmod>2018-08-04T23:27:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPJBCKVWNB7TCZCNFQNERIBDLI.jpg?auth=d12cfd8e0cca612b900bfdbdb17b080564ba9c4228929ce38ce6a1f4993aac6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There he goes again...Roger Tuivasa-Sheck was outstanding against the Dragons. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/breaking-saul-vince-gilligan-takes-us-inside-the-murky-world-of-better-call-saul/QVUTUUM532SUZX2PUGISWGYZEQ/</loc><lastmod>2018-08-04T23:12:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUE4ZUTKB7TOXPY77O62CZMVOQ.jpg?auth=35eeb00b7f56d3fb849dbc4cbce748f4507dfa16d159095785c607082c38cae8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bob Odenkirk stars as Jimmy McGill in Better Call Saul, returning to Lightbox]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/protesters-paralyse-parts-of-bangladesh-after-a-speeding-bus-kills-two-students/K5JMWAN5WIP6D7UA2CZLI5TMNE/</loc><lastmod>2018-08-04T23:07:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGIOJE2DMZ2RLHFY64DD3MI4LQ.jpg?auth=8f75f0e63d321457658fcdbcff4dc9ff90b9c6943f7aa8b79b75ba6b7a5c20d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students shout slogans and block a road during a protest in Dhaka, Bangladesh. Five days of protests by tens of thousands of students have erupted over the traffic deaths of two students. Photos / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/111-call-alerts-police-to-swimmers-in-difficulties-off-mount-maunganui-beach/Z7XGXGHSIZIAWFG4J36TJLJUSU/</loc><lastmod>2018-08-04T23:04:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHC66626V4NDWGHMRLAHPVEZVE.jpg?auth=5e88539c3ac7615890ccfeb9c68ff25d93e1a9ca47f7ce61fc5b278dd68019e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three swimmers got into difficulties near Leisure Island's blowhole this morning. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/portugal-and-spain-swelter-in-near-record-heat/CONK5CSJ22BZ26BPJH2VGT6NOI/</loc><lastmod>2018-08-04T22:33:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QII47MWLQ6J7CFQEI35GRSJMMI.jpg?auth=552abbd0e322441b073092edf40bc463f826fc75ee2584d818e8b4d971d8268e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People cool of with water from a fountain during a hot summer day, in the basque city of Vitoria, northern Spain. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nicola-robinson-reveals-why-she-removed-breast-implants/YFI57ZNBBGUR6L32JNSPWZE6QQ/</loc><lastmod>2018-08-04T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WB27IXERGKGCPMM5CKKDTJBWOE.jpg?auth=26a1e0c8ac524d2b4c3bd17cf0ad28a6bf7f157a904383209299c1b52b6cd1f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Celebrity chef Pete Evans and Nicola Robinson. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kelsey-grammer-has-wifes-name-tattooed-on-privates-so-he-doesnt-stray/U7GIPWR4N27PZ54LMTYN3HIPCA/</loc><lastmod>2018-08-04T22:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONUIW3VYMYZCOFNR6JWCBATSNM.jpg?auth=eb42e52b450e19562e6df185065391a937f6215f7023836f17ce8152d7f1049c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[He surprised Conan on Wednesday with the news that his wife had suggested the X-rated location for her inked name. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-perfect-10-crusaders-champion-richie-moungas-struggle-to-be-the-best/IJZKBUNKFLGWRWUDGPQ35CLBF4/</loc><lastmod>2018-08-04T22:16:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWHO54WSULGZDVOYUHUPRL4RVA.jpg?auth=efd69fa136710c9d90c683983c3184861be12e1b49363a52caca28bf81d3f487&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When Carter retired after the All Blacks retained the World Cup in 2015, the Crusaders backed Mo'unga, a then talented but inexperienced player, to replace him. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/death-row-witness-tells-chilling-tales-from-inside-the-execution-chamber/D7SXMDNDYZO3TYIQDSA4GWOMN4/</loc><lastmod>2018-08-04T22:04:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RG6ZJA3RRU4KWB3XNA3CV7JSPE.jpg?auth=b5b6986eafb833debcba42d1395a9229d3cb5b9bc70d6f7f5d0b3430ebd349a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Final scene: The bed where hundreds of Death Row prisoners - some pictured - have been given a lethal injection. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/security-camera-catches-near-miss-between-car-and-truck-at-whanganui-intersection/ZCXK45K3ZTWHGUTOKS4Z55BMIM/</loc><lastmod>2018-08-04T22:04:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWW2KKCQYE67N5QYNDCEPK5C24.jpg?auth=7d00e5dc8f15d890297d518ec8ac27719bc0609ed337b3c495555a93384943d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ray Stevens, owner of Double S Motordrome east of Whanganui, has taken to Facebook to post security camera footage of shocking driving at the intersection of State Highway 3 and Rapanui Rd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/brexit-is-already-changing-daily-life-on-irelands-uk-border/MEEQKK5LZ33NUDDOGXVJFSW2HE/</loc><lastmod>2018-08-04T22:03:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTZJSLXQ3FY734WZ526IDOCLJM.jpg?auth=0cf107ed6671d2c467f20887b2c79c8eadde86e02ca9241d41b172a62b5fdf37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British Prime Minister Theresa May, left, and Arlene Foster, the leader of the Democratic Unionist Party (DUP), on the northern side of the Irish border, in Belleek. Photo / AP file ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/three-for-the-kids-many-attractions-in-bali/BXRWCXS5XA4BBRQLTHKLIFEBGY/</loc><lastmod>2018-08-04T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2SWGQJLNU2ZHHBVGL5SAUCZWI.jpg?auth=c1b0fb17a0b46fc59cf4caabadbd059f9042ac4e6e69f0548f1acc598e4f823b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Surf lesson in Bali. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-heartbroken-benji-marshall-tears-up-after-wests-tigers-win/L3DGV4EKBLJQT36Z7EJDCWG5PU/</loc><lastmod>2018-08-04T21:59:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MPS62JE7TDR6GB5SSL7XWQW74.jpg?auth=9f92b35bfbe912c6c96cfb202529eb667ce8793d0290b933dda2d9dcbab3b712&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Benji Marshall choked back tears. Photo / Twitter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-sam-meech-takes-firmer-grasp-of-lead-at-laser-fleet-world-champs/2MEA2DPUBGSZRFMJTEPIIIZOWQ/</loc><lastmod>2018-08-04T21:46:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMHGNBIRPDRCX5DQXZJZLNOIK4.jpg?auth=ec1ab819eba8c82c9331703723badc7763fa5da883bd40ba4e2531c640bf8238&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Meech. Photo / Richard Langdon/]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-railway-station-in-south-korea-that-never-gets-trains/ERSUILT3QQLRVNSLH2324IOQVQ/</loc><lastmod>2018-08-04T21:39:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4R6D33E5X2LJ6RISJOM5XDINQQ.jpg?auth=a47707dd6c380b582ab433054e6b2981a79cf1614a9180e82110c059a7b91c87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Since 2007, no train has used Jejin railway station in Goseong, South Korea. Photos / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-high-could-apple-climb-after-hitting-the-trillion-dollar-mark/FANJX6KTWUEEVEIY3BP2EBSC3A/</loc><lastmod>2018-08-04T21:31:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5F7IITLDMJPY7CFI63NNM5LQJQ.jpg?auth=fe318bde0a0d4247c1a336753c2bde385ee5fc42248c3faadd12d7c2c07f92c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A trillion dollars might just be the start for Apple. Photo/Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tweets-ignite-debate-is-it-ok-to-make-fun-of-white-people-online/R52J5UVERFMUQBOG7DUXNJWB6I/</loc><lastmod>2018-08-04T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDO6UDOCI6OC4J7BYID55K64AI.jpg?auth=6f25867688048b0221d7683efd34349d40cc55f61c1c9052d4cc251194f6184f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A furious debate has started online over whether it's okay to make fun of some people online. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/inside-the-private-and-public-faces-of-donald-trump/2HIMSPF76H36X6ELQ5KPFHCF7Y/</loc><lastmod>2018-08-04T21:20:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRSMTWU63MVVSVJ6JJ3YMYSD2Y.jpg?auth=964cfca61e299b83e224f68fb5223f23380deb6d8538a898e9aaed3d7e78cab8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump arrives at a rally at Mohegan Sun Arena at Casey Plaza in Wilkes Barre, Pennsylvania. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/angelina-jolies-divorce-lawyer-quitting-over-unreasonable-hostile-behaviour/J3D7CFBEZVQSKNEUOSKQIEGI5A/</loc><lastmod>2018-08-04T21:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T3GQ63TTADSGAE5GM2TFUZKNXU.jpg?auth=ab27fc7b300825dbb8db8bef5a4516201b00c11488bd5dcf7d304984e7c5bd54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angelina Jolie's divorce from Brad Pitt has pushed her lawyer to breaking point. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jj-abrams-sorry-for-evangeline-lillys-traumatic-lost-nude-scene/NM2RHV3G762JBNTRNQARV47BHU/</loc><lastmod>2018-08-04T21:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUKBCY4AAWROUHXUKZKE5OHMFM.jpg?auth=b946c5c70100c2a04e6e806ea7ea6471b15c7ddcca6f32b1f5b9c17ee6ab4d6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[JJ Abrams (left) has reached out to apologise to Evangeline Lilly. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/george-michaels-ex-fadi-fawaz-tweets-george-i-hate-you/2LIFIUEA57SI2T6Z6VIIAST2NM/</loc><lastmod>2018-08-04T20:47:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4TCD3MVFPLVYIKUIQHUZXZ2HQ.jpg?auth=aa90d610427b7fee75065ee19153558266db2f9e606816a7e570ac6f82817157&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fadi Fawaz and George Michael. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/watch-whos-to-blame-for-shore-home-flooding-27-times-homeowner-vs-council/WKZLCJZH7BIU3OPMYNTFXQ5T4E/</loc><lastmod>2018-08-04T20:35:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZMDPFXPEWOSMI6LZ7UGDSBSXY.jpg?auth=c8e0b3b03367d1ffc17f821d8acf12678c6f7f271edaf73900e0ebf3e45368ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Water pours over the retaining wall into the courtyard.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-much-having-children-really-impacts-parents-sex-lives/VLT3QKY3TRRSPDS2G7O2GUABUQ/</loc><lastmod>2018-08-04T20:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGFOABWAI2VF2RSS7RDFQMOXCQ.jpg?auth=d463e659786a230acf635b83845c71ac9a688acc5fa0c0c72d102ab5efb6cbf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Do kids really ruin your sex life? Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-crusaders-coach-scott-robertson-gives-title-winning-tankard-to-son/VYDZ764I7FOVE3NGSWR2MMXD4E/</loc><lastmod>2018-08-04T20:25:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOFYTFYNPIXQDWQGK6WFEAEQPY.jpg?auth=94fa6c52842085e69e07e1fb1a001a11921f32d8240c8771987b13cf2c7f5a19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders coach Scott Robertson appears to give away his title-winning trinket. Photo / Twitter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-most-bizarre-thing-ive-ever-been-a-part-of-trump-panel-found-no-voter-fraud-ex-member-says/W72P3UTRYLDDBYZ2UVODLK4HC4/</loc><lastmod>2018-08-04T20:19:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DHYGF2OTANPB2UXH7TORI3NZE.jpg?auth=e7b6530404372a7e734bdbbffb9313b87aaa49bf9311705bed38632c478e62c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maine Secretary of State Matthew Dunlap addresses the Democratic Convention, in Lewiston, Maine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/this-queenstown-drink-driver-was-four-times-the-legal-limit-why-he-escaped-conviction/34PZQKCUPDSR6UNKD72HTZRV6M/</loc><lastmod>2018-08-04T20:16:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVCASOBKHM7EJCH7H4KGCQRSQQ.jpg?auth=e933496e080bdd0c3addc4c960c8033ba7878efcfd502524da996c15ded48cf6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 30-year-old plumber blew 915mcg when randomly stopped by police - almost four times the legal limit of 250mcg. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-michael-venus-beaten-in-tight-semi-final-in-washington-dc/4UHQ5EOMOF433BALFRSSIYJ6GE/</loc><lastmod>2018-08-04T20:15:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AHV2AULICAZPL74TORSR2DBEQ.jpg?auth=84130d1cf7740e2864f987b293a791dffc44e357cc672aef42a9e2f805591808&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus. Photo / Doug Sherring.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/vegetable-maths-masters-the-app-that-could-make-kids-love-their-greens/RYSGO3CY6SIJQMGZUVLCHH3XOI/</loc><lastmod>2018-08-04T20:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZJYK4XQY76ROJY6EQ2BT6PNNI.jpg?auth=d127bed56ae04d71d834fee0d300e75b418227182c7fc1556e01da8d3df2f551&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ What if eating veges was a fun game your kids could play? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/vampire-obsessed-kiwi-splurges-almost-600-on-fangs/LIECXRMAFHNXFIR3ORT226ZINA/</loc><lastmod>2018-08-04T20:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JG7BC6Y44NDER3MPBWDHYVSU7Y.jpg?auth=c33e85d66706bdaa88e55ba419d19d99e657a24b9a3630d55fe96ebcbfbb28a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi vampire lover Jo Manawa with her fangs. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-forgotten-microsoft-deal-that-saved-apple-from-bankruptcy/QU3F4C5YHUQM5LAZSQ2JBF7DZQ/</loc><lastmod>2018-08-04T20:01:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDHRDQ7VOI5ZX5PWAJLKCKDP6M.jpg?auth=d2e437ad7e9a35ffc4975cfe18de3590dd7b297998c90e3654edb875a6a78745&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There was a time when Apple needed a major bailout - and it came from an unlikely source. Photo/Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-hits-and-misses-hayden-mcmillan-of-etta/BANPOKRE2COUEHCL7IFHOGSNYA/</loc><lastmod>2018-08-04T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWWP2EPMDSVHSOXMEGTOIANF6E.jpg?auth=98f1dccdb8c42579a6c2455232c5d5a681744508fb5ae6e85afad6e57f7fc6a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef, Hayden McMillan. File photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-jacinda-ardern-could-learn-from-winston-peters/LHTKMFNQF5KSL3XY5ZJFORTJVM/</loc><lastmod>2018-08-04T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYYGLB4X4NXCPFT44T7V4E426Q.jpg?auth=aa7f56e96c9d7b20e3edd56ffd8512851453a9c371520485465ab58aa6b96951&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Returning PM Jacinda Ardern could learn a few things from Winston Peters, writes Heather du Plessis-Allan. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/samantha-markles-harsh-birthday-words-for-sister-meghan/CKEMEWEWH4ROJX6345HHNBZVPA/</loc><lastmod>2018-08-04T19:31:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EIGNJ23ADFMN7B7L2GK3SMVMRA.jpg?auth=4caea9b88481a8ac04864be563cb0494ee76c8352087d248f96e8b20cdb8e1c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan Markle's half-sister Samantha wished the duchess a happy birthday on Twitter alongside a snide reminder. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-six-shots-off-the-pace-at-british-open/ZYR4NWWCEW5NID26SLBRCQTF54/</loc><lastmod>2018-08-04T19:21:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SYJPIMCA4JYIJTABXVAAUOMAQ.jpg?auth=e3d3bf16f3065f45181325b7ee20fce93d9b2f11c1ed508b338b4bb4cd34baf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko of New Zealand plays a shot from a bunker on 6th green during day two of Ricoh Women's British Open at Royal Lytham. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/young-rich-ambitious-the-summer-camp-for-super-wealthy-millennial-heirs/ZJISHRX3LRBSP4IKBAX54M5AJ4/</loc><lastmod>2018-08-04T19:10:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LB7XKT32WVCRCYACWGMAUVB64.jpg?auth=3bd7e0a74884b60860f5c9ea48f0f22f8ac1b1412837216a4ac9d3b1814f97bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Summer camp for the super rich involves finding ways to stay rich. Photo/123RF. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-does-plant-medicine-impact-breastfeeding/RXTATJFI6YNMTVDB4M27OIMLYQ/</loc><lastmod>2018-08-04T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJV5K2SKMIAUTC5JSJPPBZZNRY.jpg?auth=666d27b95cd86f70a529784beb41b1769eb9a0c2d02cbc99a08ba81c3016192d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Common traditional plants for regular production of good quality and flow of breastmilk include fennel, aniseed, chamomile, nettle and raspberry leaf. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/english-community-raise-funds-to-repair-gravestone-of-kiwi-world-war-ii-pilot/CJ7PK462P3SBWBA64B5LFYJLEE/</loc><lastmod>2018-08-04T18:56:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHQGK5Y7OCTQFPVICEGDN7KAPM.jpg?auth=ab815fb0a5b08701ca43cd7b704ecaad7e8d946063ba05c48c968756b3a4f194&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealander Noel Leonard Pittendrigh was 21 when he died as his plane crashed in south Cumbria in April 1943. Photo / Auckland Museum online cenotaph ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/trump-taunts-lebron-james-and-insults-his-intelligence-in-late-night-tweet/FZDGR7Y2DBSKPLEMMQFU3LMH2U/</loc><lastmod>2018-08-04T18:52:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCW4DXA55XLQ3SWXEIKAJL6GEA.jpg?auth=27bc0badc459bdc9555cf444b527c268133cdb27a2dd4ba7c7c3ee98f1592f3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump speaks during a rally, Thursday, Aug. 2, 2018, at Mohegan Sun Arena at Casey Plaza in Wilkes Barre, Pa. (AP Photo/Carolyn Kaster)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-people-critically-injured-following-a-crash-in-porirua/7DUT5RTBUTHHMUIR6NEV3U6WC4/</loc><lastmod>2018-08-04T18:49:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPIXAMHQKLTAYRPLZ6CVJKCOBQ.jpg?auth=c3ab034e1477ef384bdc35d58f3106dba6ff6786f2688b8fa7f54419066d996f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The car lost control at a round-about near Lyttelton Ave. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/woman-wins-40k-over-unfair-redundancy/E7CEA2D2JNAGNIJS7MXVFD7P5I/</loc><lastmod>2018-08-04T18:44:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAXQOQLXOKACRSUVMAVGFUOD3U.jpg?auth=faf30862ed79a7e1b35f2dde396ccd71605ec87cd17746c7666fbadd1560c942&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman has been awarded nearly $40,000 after her redundancy was ruled to be unfair. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lucky-meech-sits-on-top-at-world-champs/AGEHHIO5QSV5UW2FVTJCBKU43Q/</loc><lastmod>2018-08-04T18:22:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/versatile-and-resilient-shane-cortese-has-a-new-string-to-his-bow-in-auctioneering/ZEPZ72AODBM57R6XU7VBU5HWFE/</loc><lastmod>2018-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZPSS2RSLTS4D6PKTO3SVLAL3Q.jpg?auth=46f72a23aa69d2d4f38755d2de2c2304c57e34f0db4e5d2680fdd39c44706732&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having switched careers late in life, and weathered set-backs, Shane Cortese isn't to be underestimated. He's pictured at Astrolabe Brew Bar. Photo / Andrew Warner ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cameras-installed-in-nz-army-barracks-among-steps-taken-to-protect-recruits-from-sexual-opportunists-and-predators/377PVV4Q7BWZDZT4QWJ66UJ2DE/</loc><lastmod>2018-08-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LPCCUFSQXU44KC3C7V2NVH3NI.jpg?auth=3f036682465098ff553211c35aafb1cbb115585e32447fab5f1689e95249510c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recruit training at Waiouru Military Camp.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/press-release-penned-in-event-of-pike-river-re-entry-fatality/GUFM5C66G3ITOHHPSWJCO5Y2WI/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUKHGZ2PZO7AUIQLARSQLWQYBA.jpg?auth=0cc712e44522e709656f53c9c69d0e4021c136efc215500181d59f24bc912f9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Officials overseeing the planned re-entry of Pike River have prepared a press release to be sent out in the event of an on-site fatality. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/oxygen-therapy-calls-for-more-funding-amid-rising-use/6SGCCGDT3SG3ITVWNRNDSMC73A/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDEZGCOWHHGBW5REWZBPH5JEUQ.jpg?auth=dbc21c92020357d2f50dbdfc691c96dcea22a8f9e3219b64fbb467dafbf6d2e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Stewart and his wife, Robin Stewart purchased their mild hyperbaric chamber after she suffered a stroke five years ago. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/breast-implants-could-be-replaced-with-a-new-solution/I72HXUFKZ2O77EHSONOBCXZ3VM/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AR2ZBFIV44Z4MUOHAUPP63Z6UY.jpg?auth=f782c28a6c1876e484322db3a36dc463c067d1aaa40dcb17cf47cdc48a09ee93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Breast implants could be on the way out with a revolutionary technique using body fat making its way to New Zealand. Photo / 123RF
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kerre-mcivor-why-parental-tough-love-can-be-a-sign-of-care/BJPV4Q2MKKFLKCULSTO3JY7Z2I/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQRM2MNOLHFPNFQCVXJ4UII67U.jpg?auth=0d2c39d78cc3d56697a02b58ef3f18088af4000db797e15434f8743a519b2c80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When your child crosses a line, what do you do? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/editorial-a-blow-joseph-parker-and-duco-must-take-on-the-chin/N7EU4PTKAEA5JY52XU3LSQSN34/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52VWU32EW2L24LSYSI3Z6UEH4Q.jpg?auth=fb8d7cb6855aa931b42b501d606304cc57b29215e86bfaee704cf979c931e672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Parker on the canvas during last weekend's bout with Dillian Whyte. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-george-bennett-staying-leader-of-the-pack/TC4L46CIIB5UD2UIUROCBXF5NQ/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SCLNJV7I466VP2L5KOM64BRBY.jpg?auth=f1631538d8038856a177e5d590de4eae247f156dde98c1065a5535f12c675846&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Bennett believes he can work together with his well-performed team-mates to make LottoNL-Jumbo more of a threat. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-ferns/revealed-new-zealand-football-duos-big-payout/G3ILENXUUEE5NMD2IIJJUKPFIE/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAPHP24BSXRZXAZ7RPAQQ3K4PQ.jpg?auth=529849f163606c23245c87ab18a4372d76bd64942470416b1b93ed941bdeed3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andy Martin and Andreas Heraf. Photos /Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/waiheke-in-winter-paints-appealing-journey-for-uk-artist/K4DQUIJIA4IJ26QNJQI6JSWVEA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OYRNCRFJDJBZNZOG52NK3QUOAY.jpg?auth=cad36925ca84d67ce94a4c18485fa6114feda83c39e5e6d653674d50b3b4cda6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cornwall artist Mark Surridge makes work in the Owhanake Barn on Waiheke Island, where he is the first UK artist accepted for the Island's Artist-in-Residence programme. Photo/Peter Rees Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-black-aaron-smith-and-partner-jump-into-latest-gym-craze/ZSXV4DUKLDE7ATNUVCUOIUSEVA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJQ3HSMROSZKWR5UOOCF3KZOV4.jpg?auth=71a5e65eb0a67b60fb94249882ea0b45d4e685f2eaf6a60d0503462927cc9794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks halfback Aaron Smith has opened an F45 Training studio in Dunedin South with his partner Teagan Voykovich.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/decriminalisation-by-stealth-suspected-driver-behind-plunge-in-cannabis-offences/A2APVX773XEXCX6YOTAXEKCHEE/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PCYRC2UHZYSLKAEUBZBMFBCJHY.jpg?auth=823b40bcad11d77db969f0b6d9ed7f18796bac28e375f523f21065983752b55c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The data encompassed all crimes related to the drug, including importation, exportation, dealing or trafficking, manufacturing or cultivating, possession and use. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mums-and-their-bubs-take-part-in-big-latch-on-events/AL6C3VQJSAT3U3JP5ZQY74IX24/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCUC3CBYM6VMCLDBBFSAHG4BVE.jpg?auth=f2cf95e164b95cefc8714b090c86d78642c1db04ca44d71404e5fa89f91d29f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isis McKay with 18-month-old Ruby, Rose Fisher with 10-month-old Artemis, and Chelsea Schwarzenberger with 3-month-old Elliott. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/heritage-protection-group-lodges-complaint-with-phil-goff-over-consenting-decision/OOJHIWDRRJY2RGKFPTMPOJYFIQ/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUVZ2TUMOUU4SNQ4JPCOP2CLCY.jpg?auth=3a93cd9bd198e39b8e8fe848ff7fc83ce249c98e109906a1e451b77ed7d99fa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heritage Devonport chairwoman Trish Deans outside the historic Esplanade Hotel. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-time-to-act-to-avoid-crippling-debts/LD2REOG2NR42PD5RJG7AOE5WOU/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/637NJNGPYD6NFDQCW6N6W3ENCM.jpg?auth=7caf8e2a684a902d264218e13986ba8a25359a6494dcd49fc9bfdf0d345e0b5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debt prevents many Kiwis from fulfilling their dreams. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rowing-sam-voss-eyes-olympics-after-world-junior-title/ZK6UU3DCD2RFZ7RZVJ653BFGDM/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JHJKDE65JLFNH5K2SFCX6EBD4.jpg?auth=a83416c6a84983493d195a267abaac34778b87a96e5ac749961444c55aa56575&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Voss. Photo / Rowing NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dead-muttonbird-drips-blood-from-luggage-in-overhead-locker-on-air-nz-flight/JSN6J3ZQLKOIEUZUSJQGZXDCPI/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TS2ZO53BSYRI4XU5O4BLFT2Z4M.jpg?auth=d24e3e11e51274db3bf1d98b60fd09c64a6f73e3e1dfcb5bc0f6df4cd16703fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Sooty Shearwater, also known as a muttonbird or tītī, is a seabird that tastes like fish. A passenger took a dead one on board an Air NZ flight. Photo / Mike Baird]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/views-taken-to-next-level/JVFJEXYRONI5YQZ26WK7TXKWSI/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYCRH3ZN7KMHDG4I7DLBR2KC2E.jpg?auth=700f8eddc79fc58d94b613e032c48e03a78dd1a8510c141d1b2381b5ac349ad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[22 Pendrell Road, Piha. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/111-automated-answering-system-criticised-in-internal-firefighter-email/DUZXQIDDXBCVEY7G6TDY7AKXTA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IVWLAVFGFNW7XXYADZA3YS4T4.jpg?auth=9d0cc3dbd9e7bfc87b189b88b32a8ac8dca4f54795e81b312c70a2891163b6e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New trial system introduced to improve call times slammed as 'merry go-round of a disaster'. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/bush-site-has-a-eye-on-the-city/KPQTGVNAR6BQ6TTVRTBHLMN7PA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWTKPIE3TKFMZ3JSVFTSJSNYQM.jpg?auth=78d182357f8479640169422af93988114a8b6cb332a95c62fa6e5c8a3ea48352&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[87A Exmouth Rd, Northcote, Auckland. Photo / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-pick-the-fruits-of-the-season/SWXTRBQVAQO6AMF5VTPQL5S73U/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YFOP3VR54WIFIVWJZR2CDG6AI.jpg?auth=894d976bbed134487b3e5cb59b6cacc9c84cec57a210813d39b7d40ecf5a0660&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In-season produce is cheaper, fresher and more sustainable. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surf-stoush-the-battle-for-funding-for-aucklands-west-and-east-coast-beaches/NTTPRWCZ7CVFKEEERSD5PDZEPQ/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJ7JF7BQEKA2MO6XSX2FHLS6OY.jpg?auth=b32beb2ffdf63df7b961811c97ed20b09daaa2b7611736b941333de26989fa31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lifeguards battle the surf as they patrol the southern beach of Piha. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/kris-shannon-hope-of-nation-ever-present/WYRVKLIKBMCEHNY7I7X24UZLZA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57JSOHES76DJLVHN7KNWV3LHOI.jpg?auth=5fbf4400537fda2e6f6cf9a4960280ba7a7e40ba62771a68665a45cdaa000ab2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Campbell won the US Open. Photo / Photposrt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/random-contraband-searches-for-underground-pike-river-workers/UTXG3RTSMSH5ONAPTG7HYPXBYA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLIDQKAL4JOALI4NZY5VG3U5CE.jpg?auth=0ce1f2d5885fd3324ad9f85be7306130134bf0e3b971058b359beb6b5d5bc14b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Underground workers on the Pike River re-entry project will face random searches for contraband. Photo / NZPA ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paul-little-an-epidemic-of-superstition/ELCGHTKAIJZOSMKXBNB3Z3MDRI/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3D6ZSVHNQPIOENPDUPF7P4LFIM.jpg?auth=30e8ad7a9417dd3c5515b66254fc82fb2289153ce29eacf091911dbf21d2e9d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If God created man on the sixth day and rested on the seventh, what did he get up to on the eighth? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/step-inside-aucklands-homes-of-the-year/Q6W4GIRUGPG4OCWN33LJUVECOQ/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47LRGMEZT32QXR2RRUMTFG4NKA.jpg?auth=5c4343873bb41571f8ddff70dcc2485eb831adcb16264fa934f9cbf26626ea43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The open and inviting exterior by W. G. de Gruchy Construction Limited featured Timaru Bluestone which was carried through to inside. Photo / supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/barefoot-manta-island-escape-for-full-immersion-therapy/BINWWVJNJ3LST5AGTGV72G5LDQ/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVVLA6UWPGFUASIHXNYFMUY7LE.jpg?auth=91ca34d398b10eebba519bbe8deebf326d89fae1cee6011d402d268a993cd718&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beachfront Safari Tent at Barefoot Manta Resort, Yasawas.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fifty-years-on-missing-toddler-jefferie-hills-fate-still-a-mystery/JV62IKMFDNR5CCKBNT2CJKBRTI/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEI57VRUBFHZWJR2FPYUI3UFOM.jpg?auth=b8329d42f64f5f746d11e1935aba8276e5914456fcbb805388cf20f23e4e43de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A copy of a family photograph of Jefferie Hill, aged 2, who went missing nearly 50 years ago. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-sunday-heavy-rain-warnings-showers-follows-fine-day-for-many/VX2XSG3AQJS4I7MIUE3JYY4SFA/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XL5IABASS7CTBBACQWES6RCWE.jpg?auth=80867bf50341bfbd560baf7e31bcfa6d3e6d3052188ecb2079d9857ee5429dd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wet weather ranging from showers to heavy rain will hit much of the country as Sunday progresses. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-the-city-of-sails-and-burgers/2LD6ZHTB6LM2DJGDSVJMLL6BKE/</loc><lastmod>2018-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JRLFYEOKVTKEVPRLTETNNMUOM.jpg?auth=347965bd05a71e7e8ded8f622956ed3e8dade7aa95bbac3f9071c83910c31b5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andy's Burgers chef de Partie Pavan Karanda says his ultimate burger is the Cali Burger which is served at the eatery nestled within Sky City. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-shane-van-gisbergen-wins-sydney-night-race-to-close-in-supercars-battle/NUO2PTQPQKIQQGBU5OBYS43KEE/</loc><lastmod>2018-08-04T11:30:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXAUPVUTAWIOPJYEFIA44SAS5Y.jpg?auth=ce06167c3b01d012f9da7a4693d9bb0db65c62a7fda4d83c551373730c7b37f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane van Gisbergen triumphed at the Sydney SuperNight 300. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-scott-robertson-on-the-moments-that-made-the-crusaders-champions/U555VVCSZXCMPHOKFZQOACBSWM/</loc><lastmod>2018-08-04T11:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBTGGACE5OFEDRITVVGHWNIVU4.jpg?auth=9daf127472594b28f8f3f6fbf4b1444205b6cb1f9bb93b3e7a58f738decbe8dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders head coach Scott Robertson celebrates with a breakdance after the Super Rugby Final match between the Crusaders and the Lions.Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/miss-universe-new-zealand-2018-estelle-curd-crowned-at-gala-in-aucklands-sky-city/47Q23QWPECTWMK6QWPHLJJTTO4/</loc><lastmod>2018-08-04T11:00:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I74QJWKZXW5YYWM74WOFQ5ZITU.jpg?auth=6719b3284e695ab4e734eed45c99968784b0f451ab633c4c580bb065bfa024bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Estelle Curd is the Miss Universe New Zealand 2018. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/darts-reigning-world-champion-rob-cross-stunned-by-simon-whitlock-at-auckland-darts-masters/AQ6U7XEZEIPFCZ46EORQSMKTEE/</loc><lastmod>2018-08-04T10:58:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JM7H2HL2ZSA2G34L6I5WDE3VYE.jpg?auth=cbfd6607a04402e2944a950d75e0c9393ff89e8c51da52b760ea0fc35f91b5f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Whitlock celebrates. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/northland-coaching-identity-elected-president-of-athletics-nz/VDBBFD5KAMK45BH3DRJB5DGH2I/</loc><lastmod>2018-08-04T10:54:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/basketball-wellington-saints-v-sharks-final-after-defending-champions-too-good-for-hawks/SBDUGVL4QW3CXPRSSG7TPIIGAM/</loc><lastmod>2018-08-04T10:24:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VT3FQDZVLIJ6D4R66VZ377N3E.jpg?auth=5a4acd00205150fb4935bfbe4fc6fff0340e349b95a5d4a08bcb03ce4e33a35b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hawks make an apologetic exit from the NBL campaign this year after losing in the semifinal to the Saints in Wellington tonight. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-teens-hospitalised-with-serious-injuries-following-crash-in-canterbury/ZSGX26TPWNEXZZRWPRFRZ3SGWQ/</loc><lastmod>2018-08-04T10:20:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6PKOYGFFDYAX2DW37QK3DL4ZE.png?auth=f5017068d80c40a975b5d127cb2f6ee1c1072816be178cc68329e013b5b46286&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened on Oxford Rd in Fernside. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-lucky-lotto-player-wins-1-million/JD4JGGZVH5BMFTLDL2FNEIWCR4/</loc><lastmod>2018-08-04T09:59:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKOURWKGOAZ6MOTFQOCSR4JEMI.jpg?auth=6f5c1fcc51a07f96413a9becb8449775edd45ac273e660e4b34b4e001c8190b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The winning ticket was bought at Otaika Lotto & Post, Whangarei. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-stephen-kearney-full-of-praise-for-roger-tuivasa-sheck-after-victory-over-the-dragons/NMWW5UI5VRJ3QJIO3JRT5YSJ6M/</loc><lastmod>2018-08-04T09:53:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOU47VQZHWERMTBP5A5W7Z44HU.jpg?auth=2a7212d8661e3dd6a2412eff98debaf199c35662520dd82ef8aa8cc96fed8af7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Tuivasa-sheck on attack. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-wellington-saints-one-win-away-from-nbl-history/GVORLHSOHBAZFX6WN4X4IUPSUE/</loc><lastmod>2018-08-04T09:24:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZED6HFQ3T5Q4VTAA722HWLRF4.jpg?auth=5231ae8afbba0f515aee08463e859b12a4f0a6aa4c0f9858652a5cc740274ae1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leon Henry of the Saints takes on Mr. Buffaluffagus of the Hawks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-classy-crusaders-champions-again-with-37-18-win-over-the-lions/F7YDV4R73DN3FJQULGHKYYIBBQ/</loc><lastmod>2018-08-04T09:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLVIOT4UT5W7QWUVMGQLDAAUM4.jpg?auth=53b53cdfe206d1abf5e6d57a831dbd1abc1008c7107473ad86c3153f5abdc802&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crusaders celebrate after winning the Super Rugby Final match between the Crusaders and the Lions. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/australian-rescued-from-mt-aspiring-had-been-rescued-from-a-south-island-mountain-before/WU4QOFEPDYZESBGD742QPTUBMY/</loc><lastmod>2018-08-04T09:17:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLS24TYDNK644R5ZWAX2SG7GDA.jpg?auth=c723cbf32ac939bfb069ded1356159f8a2ee9c3a5fd5da0a846a0dcd24cc03a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescue helicopter pilot, Sir Richard Hayes (centre) escorts Lieutenant Terry Harch, still in the rescue basket, as he is taken from the rooftop helipad into Dunedin Hospital.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-kiwi-scott-mclaughlin-grabs-pole-for-supercars-night-race/EDIA6FJ3HPBTY6NSI422E2SGII/</loc><lastmod>2018-08-04T08:00:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7G4I3GDTK36HP2ZBDKKZVEMLUU.jpg?auth=0b83ddf7a064ec39417f0fd98eaa42408b835c3626b96dd623cbfefd2ad48db5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott McLaughlin celebrates after taking pole position during qualifying for race 21. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-napier-city-rovers-one-game-away-from-securing-another-central-league-crown/D2TM3EO4V4IM2OELICALXXFVVQ/</loc><lastmod>2018-08-04T07:42:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGBAPBSQ37UIHCPBY2IGT5ASHY.jpg?auth=83beb065d2a6c07a99524572458c3c77869907d3b36e4608ea4461ad12ab1ee0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sho Goto, in a previous match against Western Suburbs at Park Island, Napier, scored a goal against Lower Hutt City today. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-who-will-fill-the-craig-lowndes-void/ZH4ZGORDMQEDMFAFGU62DSMGPQ/</loc><lastmod>2018-08-04T07:29:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CM7EMWQ5XIANHTZVDRQENJLIDI.jpg?auth=347f0615c0d07d1cc6a3448ec6a04ff9df2b9c917240c752320b792498627dc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Lowndes in action at Sydney Motorsport Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-crusaders-v-lions-super-rugby-final/MUCXLFNW6QPMSBY7IK5526ABSM/</loc><lastmod>2018-08-04T07:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSPT7DVJX3JGW66WXZEMRJU3VU.jpg?auth=c3693297d5c23f4ba5f13ce2947313f7152bdd4522ff321309764e120d3f0406&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Havili of the Crusaders scores. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-warriors-tame-dragons-to-claim-crucial-win/W5EATO66OFM6TXTQFQNQE5LQ54/</loc><lastmod>2018-08-04T06:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OFFSDACTZHG7DPUR7HYAGVUCM.jpg?auth=fba809c0902e2c8391b2a830e799bfcfc6b6756826a20859c1671e751a7cbcb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors celebrate the second Solomone Kata try. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mum-and-pup-fur-seals-found-dead-on-beach-near-christchurch/3WAIGTTHBSGGMRSGP4LVLFFVMQ/</loc><lastmod>2018-08-04T06:54:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAGOF6WFELD7NP44EQFEQOWV2Y.jpg?auth=31eea80d9bb1686e16253488f5812cc997814ae6bbc35d2d26d42c9d2eef97c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young fur seals, like this one on Ninety Mile Beach last August, often come ashore in winter. Photo / Ray Wiblin
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/english-language-school-director-bo-han-indecently-assaulted-employee/YPK3GWJIUARE5ZEVBQIDZDYGAA/</loc><lastmod>2018-08-04T06:41:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMADFV5PX2AGDUKU764AHARE6M.jpg?auth=5c5f797acdd08a3fc62a1aaf14543e804e9443edf6f25716ff21e055b0bc1ea9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato Institute of Education director Bo Han. Han has been convicted of indecent assault. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-appeal-for-witnesses-to-fatal-maramarua-road-crash/RU6EV44IBYZHDEIUXJPOCKXEYA/</loc><lastmod>2018-08-04T06:23:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXQOAJKEZ2XBTSL3XFOD3ZNSZ4.jpg?auth=86f71dc78d332947e77b77d150f90010260bf326d5068670812e2c065d322046&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man died after he was hit by a truck at Maramarua on State Highway 2.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/un-experts-north-korea-hasnt-stopped-nuke-and-missile-programs/2EK3IN5YN2HDEH2XSYSQA5RARE/</loc><lastmod>2018-08-04T06:02:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XQW5SJCRKELU2NJ3YPIQP3KSA.jpg?auth=7f10cd3b17969e0dada712d9a6ce9af79fb1dabbea9e2c5426d7cdbf4fd108c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump meeting with North Korean leader Kim Jong Un at their historic summit in Singapore. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/half-a-billion-dollars-and-more-to-make-wellington-resilient/YLJSZOOS4MHWZASRSM5OGWMPUI/</loc><lastmod>2018-08-04T05:55:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYYVTFLXWDJAD3UNMQQEMTJ6QM.jpg?auth=78735703b1a0795d41e931b4eae51dd51bfee5034f0aa5c35a9831e8bb8e5673&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buildings around Wellington such as Defence House had to be demolished after the Kaikōura earthquake, but the city has been resilient so far. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sensor-kits-made-on-the-cheap-help-people-check-the-healthiness-of-their-homes/LYORVI5ELLAHULZJGZXMRVYPGA/</loc><lastmod>2018-08-04T05:25:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7B3FOLTXVBDJOKMTGK7DBVDYUM.jpg?auth=2bcf929cc402b6cb572234a30cda3cd1311b24ef475e469917e226e757845e2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hīria Te Rangi (left) and Brenda Wallace are two of the founders of Whare Hauora, a charity making sensors for people to measure the heat and humidity in their homes. Photo / Melissa Nightingale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/house-of-horrors-secret-shame-that-sparked-turpin-family-horror/CL5KS5OU4HRKF7KC3FGRLHOSTA/</loc><lastmod>2018-08-04T04:55:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWEAJP3PVBFS7KZX6V7ADJACIQ.jpg?auth=b1e5a314cde700bf6419db4f86ae125969f4d8c4a2512c12ac4663c07ae7f6d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louise Turpin, left, talks to a bailiff as she appears in Superior Court in Riverside County. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/janina-pascoe-and-matiu-whatarau-victims-of-fatal-hawkes-bay-crash/Q3COY4YOMO7BMGEVWHSGG5LVOQ/</loc><lastmod>2018-08-04T04:51:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7T3X62F5NTHV2PFVT33LFWRWA.jpg?auth=8e2899d50be9a399c558c756bcac96ee4d3b4062691a70650ff59f3bedf824d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police attend the scene of a fatal crash on Sandy Rd, Meeanee, Napier. Photo / Hawke's Bay Today]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-recipe-for-a-trillion-dollar-company-how-apple-hit-the-jackpot/DTJJMB7JJYUK3QDZFBIGQR37TE/</loc><lastmod>2018-08-04T04:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72IVQXCGRYAJR6ID6OMACL7DDQ.jpg?auth=32666a1a1aa8d39b840617c42b2a8d6936b3b06d681e6db55cd7e26727670c4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Jobs (left), then chairman of Apple Computers, John Sculley (center), then president and CEO, and Steve Wozniak, co-founder of Apple, unveil the new Apple IIc computer in 1984. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/as-it-happened-warriors-v-dragons/AUOL24QMM6Z4FZOYURXU7LJQKI/</loc><lastmod>2018-08-04T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XO762NOMDS2EHC7HEUJIRV2FM.jpg?auth=93f6349740bb975ff28ae8200cc53351a557a225c5948f032c390fe6f921e4a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Mannering. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-taranaki-overcome-whanganui-in-ranfurly-shield-defence/L4DSJRMIW2Y2K3XSE2Q5RAWUUY/</loc><lastmod>2018-08-04T04:27:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOS3BBBPDEDL4OQ7DCM73OQNSI.jpg?auth=622322d2e701756b5da51789316641fb98ab6656abc832c70efcac25c14d5b46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Gawler of Taranaki looks toget past his defender. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gunshots-fired-at-east-coast-police-station/N57XMPFVVTBF7QPUXTS3WTUMPA/</loc><lastmod>2018-08-04T04:22:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNJK5KLXFASXRZMGP2GXED4YJU.jpg?auth=7f5dd27c08cc2bb20a441fa9bb5b378994baeb605696b2332a60c178a9fbf9e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police vehicle was damaged during the shooting. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/jeff-bezos-three-question-test-for-new-amazon-employees/DAJOEVFL777M7WEP5K2MAQDIGI/</loc><lastmod>2018-08-04T04:03:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAPH6YGAFNWCSUB5ISXT3OVRVA.jpg?auth=854378052462c7a1cc9b50c8f885a231ba0addf684948c373c8c883b531dc719&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amazon CEO and founder Jeff Bezos. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-ponder-few-changes/NZMO6CSTXLSETGP4ZIVHKZAVAE/</loc><lastmod>2018-08-04T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJCZOKAC7GBEGK3X7R4DZBA7CY.jpg?auth=e9ce0999d52fe51ab9c27a6376a065548064b49baee0b97b497d22157a411512&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks are unlikely to make many changes to their Rugby Championship squad. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-super-league-would-welcome-threatened-nrl-referee-matt-cecchin/CMZOGVPYE2S2R5DLRZDWCLEO3I/</loc><lastmod>2018-08-04T03:52:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTQ2YDDMDNDZI35JRB6L3GUWZI.jpg?auth=48c959dee438101b8b06ab1295977b062509b6072e47236197ec7fd2cf2a5d67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee Matt Cecchin plans to leave his role with the NRL at the end of the season. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/netball-central-sports-reign-after-upsetting-hhsog-keas-in-premier-one-final-in-hastings/B4NKRWNIIV74ONGWKNMGTXB5XI/</loc><lastmod>2018-08-04T03:47:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLSNUMNFZ7DKTZTZPAU6XQWKXQ.jpg?auth=996777b489407cc5e9cfb16e79da8ffb15278a0047f983f79a3f86da12a0f19d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central Sports coach Bridie Tippett (standing, left) and captain Holly McKay (with trophy) celebrate with teammates after winning the Premiere One final in Hastings today. Photo/Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/employees-reveal-their-most-embarrassing-moments-at-the-office/O4FBCWUJUD7Y6HEBRKOX3ACK3A/</loc><lastmod>2018-08-04T03:45:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACEB6NWSTOTR4USI6WNHV4ZIHI.jpg?auth=b15c211a5b6002a4361f5ae64bdb09eb0df7b179e77139b1a8ee4dad2f6ff312&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One man was caught out when a porn film started playing on his laptop. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/37-facts-you-never-knew-about-meghan-markle/F5DDNQXQ4JZVR5ZPSFNPDEHWAY/</loc><lastmod>2018-08-04T02:44:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JB25JC7SXHS6EX4VPF3KKOLJ6A.jpg?auth=fb7eb94466c60dad56c06067f2d1151bebcc14c3d3432305927b2eb78d3376d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan has the rare attribute of being ambidextrous - meaning she can use both her right and left hands with equal skill. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-little-happy-insidious-alt-right-pair-leaving-the-country-as-bomb-threat-claim-emerges/MLQJOQGTHE2WET6ZADPH2NFDAI/</loc><lastmod>2018-08-04T02:42:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGSQOTBMP5IMG5T4OHQZYFH5O4.jpg?auth=9c925b5b11ee19ebe85a0e93b132dc747a3cbe8bf2bee39a0592affdf38ebbf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Little said Stefan Molyneux and Lauren Southern "clearly have misled people" in trying to secure the Powerstation venue. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-makeup-trend-transforms-woman-into-a-completely-different-person/6FJF4B6EDTCUI4EOXUCRH5OUP4/</loc><lastmod>2018-08-04T02:24:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HADRSLXWFZU3ILHQBF7AHEMZLU.jpg?auth=22894371c320984b08b6f2b99d8d716fb926350b7d206b20abd7641d3c91eed5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman was seen applying tape to her cheeks and a prosthetic nose to make her features more prominent in the latest 'sculpture' make-up trend. Photo / Still]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-at-chemical-manufacturing-plant-in-henderson-now-extinguished/CGL2XPK2N6RD2UQMOGSIXSA5PA/</loc><lastmod>2018-08-04T02:13:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4J4ALMDWLVRWFKXMMCDBSHXDVQ.jpg?auth=68d8d29bb9f04d27b70c137981d191a1639a5373fe6908f7707ebaddfbb9c416&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire services at the scene on a chemical fire at Te Pai Place in Henderson. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cosmetic-procedure-for-tech-neck-on-the-rise/X3RP4FN5F52LMQC447CEZQJA3M/</loc><lastmod>2018-08-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQH6Y52LOS7KA6I3NTR6BSU2KA.jpg?auth=dc0798e7b78f9fd3e0f495837bed5d9b3dd6d5288af0fb23ed69a1a44317b72e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's a new cosmetic treatment for lines caused by looking down at your phone. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jamie-byngs-tribute-to-anthony-bourdain-a-beautiful-bad-boy/T2ZUDR3UC6RDTD67DOLAZJJ3LM/</loc><lastmod>2018-08-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCJIK2ATATYJEGTNTXMATX4PT4.jpg?auth=a9395824b4089ed6c9f315a078195061f05650f0d638ce34b090e3404ae27c07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Working with Tony was a truly rewarding experience'. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-kiwi-erin-routliffe-through-to-first-wta-final/3SXYVUSBGIKK4LDJGCGYV3BYVM/</loc><lastmod>2018-08-04T01:35:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBJYAGSNSX6JRMTYJKTESWAG54.jpg?auth=465d78fa981240dc1056cdec50a3c25bf3c24e33e4a8dd1fc0240c4f333ca24a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Erin Routliffe of New Zealand (L). Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/i-didnt-have-a-chance-victim-reveals-horrifying-kidnapping/UJCG4YN5OMQDLQBIFGIKNBADHY/</loc><lastmod>2018-08-04T01:25:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ELHCJ6KSFB4JJF6H4WVK6HAV6E.jpg?auth=ef02fa8dea8f534af7bbf1e5b705ae41ba35955122dd497c8419f16d88ed69b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dave Geor who was attacked at Countdown Hastings, given a hamper and vouchers by the store. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-the-parasol-and-swing-company/J5PY5U2ZASSFZ4IWGC5JCEJIKI/</loc><lastmod>2018-08-04T01:12:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTQXQRZI33E3YOY7M6ZUAQQ5YA.jpg?auth=cdf9f001529415ad11e9668058dbc749549712af8a23b83c7facee165725416e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parasol & Swing recently opened at Viaduct Harbour. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/men-couldnt-contain-themselves-teen-kicked-out-of-mall-over-shorts/DUIB2H6QBG3Y2ITT4G2JXSFMNM/</loc><lastmod>2018-08-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RV7XFVNFDQ6X5YOYWWTGYGCNG4.jpg?auth=deb937dd1f5ba5bb9a85657001b9485a905b238af515fec20c5213d13fafdedb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gabrielle Gibson claims she was kicked out of a mall for her short shorts. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/heartbreaking-notes-show-why-you-should-donate/LSZDUM6GVIW2Q54SF2ELDEHPJA/</loc><lastmod>2018-08-04T00:59:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IWLJW3IMYEYD5T73IRMV7RDVXY.jpg?auth=d144102500841fd4b9ee96227d1c11c098d50e041cb3b6a64868682e163d91c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Letters written by people who have benefited from organ donations show how truly life-changing a transplant can be. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teenager-wanted-for-waikato-hospital-staff-carpark-indecent-assaults-police/BVDMOYNVJGKHTKPQSPKVDL2PFQ/</loc><lastmod>2018-08-04T00:54:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYLW7HJVALWQ3WDQWII3XLIQWI.jpg?auth=9b28ec414ac89a8d58e91ae8b4180c84da05401ef42d84d5f27a25373b8227b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are hunting a teenager over two indecent assaults in a staff carpark at Waikato Hospital in Hamilton. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-seriously-injured-after-cycle-and-car-crash-near-taupo/GULEJTSCRZGYGL5SCICA6V3DAE/</loc><lastmod>2018-08-04T00:23:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LIBXOEPVASPBRI7K4FU3HS2Z4.jpg?auth=d5da3db0c93e6e43dedb3e462346f368e56079b993c0b3f01231092ba2f5dbe2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A male cyclist has been seriously injured after a crash with a car on Huka Falls Rd near Taupo. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-is-dead-10-steps-to-fix-super-rugby/7Y5VMG76ONKXDLRRQMNRTSQTOY/</loc><lastmod>2018-08-04T00:16:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AEMKLSFO3WNDW4BHD5VT45AHM.jpg?auth=74976d0fffde3646c51317cb665e5bf45c1a381715d703eb04c314c172fc1c9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders fans perform a Mexican Wave during a 2005 clash in Nelson. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/wife-of-john-lennons-assassin-reveals-he-told-her-about-his-plans/BUFQ5BCWNIX75EQI43VM4EZCIA/</loc><lastmod>2018-08-04T00:15:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKQZWQHOEZNBHJTU5TYZOTIAVY.jpg?auth=8eab19d0b1def226569952ede859c4ffc96226a703a15878c873407cac16db68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Musician John Lennon (center) and his wife, artist and musician Yoko Ono (extreme left) as they attend an unspecified rally in Hyde Park, London. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-michael-venus-continues-hot-form-in-washington-dc/THAHISZJNUBJ3BKR6PQEPWVR5Y/</loc><lastmod>2018-08-04T00:15:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VZRCHBIBMLIBE7ANFQJPUQ4RI.jpg?auth=3b75425845ab75d470980306c47c0a5cbee63a801cd129c1317b7a4520e09c36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus. Photo / Doug Sherring ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bubbly-young-hawkes-bay-lawyer-and-stepson-will-be-missed-by-all-after-tragic-train-crash-mother-says/OY4OEB5NLN7VEVAVGXXLNFT3SM/</loc><lastmod>2018-08-04T00:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ER2IHKSNKGYF2QF7AZLJ6MEKMM.jpg?auth=0366534ab08095e6de90226588317069033bb9b4793db76b16384b0504407f68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Greig died this week alongside her stepson when their vehicle was hit by a train. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/this-app-helps-users-look-like-world-travelers-on-instagram/5PXS6BGFZKTNKPKYXXFDKGUC2Y/</loc><lastmod>2018-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36TU6Z5F5OJQMKY3HNRXV6XSEI.jpg?auth=a7bed3528dfee42e9490dc1cd14a77cc963c6d0eb3bf0920047c7c9ae96040cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ever been jealous of someone's travel snaps? They might not have even been there. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-prime-minister-jacinda-ardern-prepares-to-enter-no-mans-land/WAVOXYLDDOYBOHFFZFKBA5FDKY/</loc><lastmod>2018-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAGOYYTXLBP7V4L2HWUY3YIISU.jpg?auth=2bad29416b094ebf858bc525ac34f58ad012b2f2f9d2936afabe8fb57475d823&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern and Clarke Gayford leave Auckland City Hospital with three-day-old Neve. Gayford now sports a beard. Photo / Greg Bowker]]></image:caption></image:image></url></urlset>