<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/triathlon-garth-barfoot-catches-a-fish-during-triathlon-swim/BWSF6TWNUV774UM652WWGMT2NU/</loc><lastmod>2018-07-19T23:52:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWFLJRU4Y6WUVLNEZ5VXCAOGGA.jpg?auth=cbaf422b1cb919add931413b6a18ed9176a3302c01f62db186f1ff77625f30ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealander Garth Barfoot and his Russian billet Boris Kirillov at the 2017 World Masters games. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/topless-auckland-tradesmans-22000-payout-for-unfair-sacking-over-flirting/NIA6T6NBMWH4MK2RMKCSKLC7NY/</loc><lastmod>2018-07-19T23:37:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5FF2ZB3OXLUOEZRMHRT4OGJQ4.jpg?auth=573b519a216128d00cba4c6e1fecca68429aac9d36602293ec2350983ebb1281&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A roofer has won more than $24,000 from his employment case. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-footballer-admits-indecent-assault-saves-surgery/FHWRKTSZJHLOADW5SSWUIT5YCU/</loc><lastmod>2018-07-19T23:32:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKTTIN2U32MFCTBK5NOQ74GPFU.jpg?auth=404a402e75fe6a1182c0f34b87cafabf334b7a66e208727189b4fdda9da7e4bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roland Bala played only a handful of games for Southern United. Photo: Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/pirates-and-ruapehu-to-duke-it-out-in-wanganui-premier-rugby-championship-final/UHHLL3FTF2EDVJD7NQEHQ44RKM/</loc><lastmod>2018-07-19T23:30:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WNW3GJPCMRKWI6ESCBOQ7CTJE.jpg?auth=9373197eb125ebb68d2b2345e78dcd2ad309ec87d38d2799cba75855c21f0a9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruapehu coach Daisy Alabaster is unsure whether veteran Craig Clare will take the field for Saturday's final against Pirates. Photo / Maxine Hakaraia ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/xero-forms-alliance-with-us-payrolls-platform-gusto/TBTABUPGKU3H7CQKW3Q4IN6XMU/</loc><lastmod>2018-07-19T23:28:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SRQ7ARFLF4CYKG6QXK5H6QB4M.jpg?auth=1f2e8022eb3fff583b445091afb4b9adb67472cac71cde43e43a1a821bbcbef5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xero makes cloud-based accounting software. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/big-pay-rises-on-the-horizon-not/TWSIOTSDYMUWYM5MJDGKZX47H4/</loc><lastmod>2018-07-19T23:23:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4LS2TFGA72T27TUNLZHWVQURE.jpg?auth=1b830df94af7211a0453d3f96db21d17106e88fb0e381a847253856aca354030&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is there a pay rise ahead? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/violent-threats-made-against-peace-group-opposing-visit-of-controversial-canadian-pair-lauren-southern-and-stefan-molyneux/GB4ANONVOOP5VKWHRMNOBQTEFI/</loc><lastmod>2018-07-19T23:15:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GAC2U2J4TQOSVXTYUV35RAH77E.jpg?auth=8ce738ddda4b0dacbe6c73035c447e31bf67ea7a6c7529ce62e3e51f20cfe378&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canadian alt-right activist Lauren Southern. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/vegans-take-aim-at-paknsave-youll-never-beat-actual-meat-ad/VJR53D2DCEUWDMKDACM5JPREAY/</loc><lastmod>2018-07-19T23:11:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PA3IMILG76JYJZCFTDPUABWIJA.jpg?auth=583d809114633a69eece5c491cb5ba4d87f5679b2365cf7e568489232d3339e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A complainant said Pak'nSave's meat week ad was offensive to the vegetarian and vegan community. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-and-black-ferns-sevens-sides-aim-to-create-history-at-rugby-world-cup-sevens-in-san-francisco/R7BPYMBKBHJ33SZTDX3N3EZTPU/</loc><lastmod>2018-07-19T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7INHAKRWSL2CB7HJOL4HOJCKM.jpg?auth=c8ff1223ed78a270761ed64744156d41d6affb4a77e939302b20e818812e9506&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Black Ferns perform the haka. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mistaken-identity-suspected-in-mount-maunganui-home-invasion/CRRF5M2EW4MBI4533YJM5OJ3UM/</loc><lastmod>2018-07-19T23:02:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JETSPGTB6QCUERRPNP24FOXVSU.jpg?auth=f8260f10128e7698149467b86b4e88529cda2e753963269c3713ddbf2243211d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The front door of the Valley Rd house shows signs of forced entry. Photo/John Borren ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doctors-horror-kids-with-maggots-in-scalps-and-pre-schoolers-with-rotting-teeth/FGCYM76G7Z5JAE7DPZIKRYO4ME/</loc><lastmod>2018-07-19T23:01:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EIDZCO727HUA2G74FIUO4TNR4.jpg?auth=e835b20bb2a6c55508fe8ec7b187ca1fa3c81217e290b56135d74526615278b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One in four children is living in cold damp houses. Photo/ file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/net-migration-falls-in-june-but-still-remains-historically-high/U4N3JGICACXAR2XWMFQ2QSIS7M/</loc><lastmod>2018-07-19T22:51:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7K2Z36VFX7EIPIV3BK6HPG2574.jpg?auth=b1fec0c9d8ce23c968f1955a860795b40fd873bad6ca5cec4cddc5cabdb01462&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ's annual net migration dropped in June as fewer foreigners arrived and more Kiwis left. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waverley-crash-sole-survivor-ani-nohinohi-faces-learning-to-walk-again/DGQPOILW347ZW5OML6J6AXOSIU/</loc><lastmod>2018-07-19T22:50:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4P7DTPGIM75LZALWA6GPEYWMIQ.png?auth=73e443017bd1988bcca00c237e20dba57bb93d6e9559a076d7ed890bac837a0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ani Nohinohi with her daughter Nivek, who died in the crash.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-woman-declared-unfit-to-stand-trial-for-grisly-murder-of-sister-in-2008/I53UEWPPXREIH3Q5A6ORZQVI7Y/</loc><lastmod>2018-07-19T22:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXEAR7VNSSGOSDRMUY4HUJ3HJY.jpg?auth=c80e1f22e75900707855d27520028e812993febce853a16066c07b7d31c31ffe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman accused of murdering her sister in 2008 will not stand trial, the High Court has ruled. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-council-stresses-quake-prone-buildings-are-not-an-imminent-danger/A2KSEWLKNRGD6PZSKS44KYESBA/</loc><lastmod>2018-07-19T22:47:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GVRPW5M75ZWX5M44PE2NGATVY.jpg?auth=d0055f2e44915437a156964531b9d8ab47a7c0f7bff1c0e58652718445393cb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dominion Road's Albert-Eden Local Board office is latest building deemed earthquake prone. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/company-fined-37500-for-ignoring-quake-strengthening-orders-for-10-years/O7NEJNRNZRS2PV4ZT7GQ4FV4EU/</loc><lastmod>2018-07-19T22:47:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOMGWPTMB5OSM426NW5KT4HMJM.jpg?auth=ceb1570f63f1cc4f4bde8d6abc9ee1853a8e95992711b422a79520f8c93b729d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alura owns a building in Jackson St, Petone. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/new-mini-series-to-explore-the-life-of-all-black-legend-jonah-lomu/HHQNBZFOVPPOR2L6QING653S7M/</loc><lastmod>2018-07-19T22:37:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFTY6FEXWD5NVDTSXRFJEJTSWU.jpg?auth=61cbba77b4bf2b2de7b31f6e3ada7f5c106dc48623c12c13e46768a344aae7cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jonah, The Untold Story will tell the story of the life of All Black legend Jonah Lomu. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/commerce-commission-sues-wilson-parking/JSZVANVTBRB3RIGTBWWCNXL2YA/</loc><lastmod>2018-07-19T22:32:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JYBSULJ7SCS7AUDS5KYVEQBOSE.png?auth=30a09d258fe1c370fcbdbfc72c1e355fd74988153a3bb5eb4f0347167cd44646&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wilson car park at 50-60 Boulcott St. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-asked-a-top-adviser-to-invite-vladimir-putin-to-the-white-house/7ZEK2WEMMSUKRPKDCNLY55NDLM/</loc><lastmod>2018-07-19T22:30:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S47RY3WLAH6BMUY2SRFUMW5VZY.jpg?auth=ebae2cc7cd1d2d60e0d9648b1a408dfcd411bc1b32968ba2d6a9b7355f5f0607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FILE - In this July 16, 2018, file photo, U.S. President Donald Trump, left, and Russian President Vladimir Putin arrive for a press conference after their meeting at the Presidential Palace in Helsin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/temuera-morrison-shares-his-alien-escape-plan/2T4RYMPMHOYXNSR2ZDWFGL66PA/</loc><lastmod>2018-07-19T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TWWTCAWFC5H2ZPNSMQDXR5ESY.jpg?auth=4e771cd4fc9e155d51f1feb149c4ed6559e277ef72fab58aab7e7267e25bf350&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temuera Morrison stars in the alien invasion movie Occupation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-north-otago-rugby-union-bans-player/2FG5NJXSJHCJLMEMOGLP4F553M/</loc><lastmod>2018-07-19T22:29:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YIOKE7LXQL2OYMM57YKKEMZ7X4.jpg?auth=cf21505df37854f5bd5ff8b69830b5181e61972f176f24f37028fa12f667e119&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/hendry-and-fox-in-the-fight-at-open-championship/ELBDIIXUGDVU7NVZVXZNR2RDKU/</loc><lastmod>2018-07-19T22:17:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/buyers-come-forward-for-toto-pizza/FLUOVKXRF4OJOI3RH3VIK2A7CI/</loc><lastmod>2018-07-19T22:15:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAOHSH7HSGQ545YD3YRE4HNWXY.jpg?auth=9ab8497ed5413fe83db38559e0068749b3d2edcd4d0bfdb3003d9b5f713305ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toto' sells pizza by the metre. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hr-expert-reveals-best-job-interview-advice-almost-no-one-takes/IZ2PFZCSMPEF2AUMUT6IQ73HHE/</loc><lastmod>2018-07-19T22:15:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFKZACXFDUBR3FYBEDO3AQQ5DU.jpg?auth=9dd0c0b505f5d1094e73097f346397adc8fa86a5622160421d7b7eba95b51279&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We're obsessed with selfies. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/liam-gallagher-pleads-with-noel-to-get-oasis-back-together/P63U6T4T2TREYCWSJXPF5R7BME/</loc><lastmod>2018-07-19T22:14:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUW5XBHC4WIYM4VM7KHVKBUOQ4.jpg?auth=f7b0ae314313271359245ef7af59aaa7a1f9d1f60aff138598d33e9963e28311&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Noel Gallagher (left) and Liam Gallagher have been feuding with each other since their Oasis days. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-players-fans-react-to-suspensions-from-australia-and-philippines-after-basketbrawl/RLDGIUKG7QAIZ3EOECMUOSJBHM/</loc><lastmod>2018-07-19T22:12:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NW2JFUZ62LYZ6UYNQ4PSOR5VBY.jpg?auth=a0bd9726238c0f258508ed636552ff1a285e1e2fbf793d107cec49ce54a27800&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The brawl between Australia and the Philippines. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/russel-norman-and-sara-howell-await-fate-for-greenpeace-protest/TD5OZ7QD2MK6JK6JHMMV3N2UVM/</loc><lastmod>2018-07-19T22:05:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJXYRLMK4JADHEUIBTH4DRERKU.jpg?auth=7220a07ac59992e6a29a04235ed6b1b8db9e40166f84995ccebab55be617976b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russel Norman and Sara Howell  hearing their fate in the Napier District Court. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-nelson-cardiologist-who-covertly-filmed-women-in-toilets-loses-name-supression/HYHCWUBHKDM4DVJKBRGDXJKBWM/</loc><lastmod>2018-07-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNBZDHVOHVGEDZ7LSRYRKIDSVA.jpg?auth=3c3667977b4759a73f6327128ff59886b6badb7f391e2e7ecbd0fc3f22e68c9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samuel John Simpson Wilson. Photo / via Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/helen-van-berkel-why-mike-hosking-is-wrong-about-hawaii-holidays/ZO24BPBRUIE2LN3STZW22HIKB4/</loc><lastmod>2018-07-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5N55LEKB4HUEOP73I3WBKNISU.jpg?auth=2219bebcd774982e911ce500e4f05a4b1b0aacdc4e52db6b2503f9b0a0aa563c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikiki Beach, Hawaii. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/shocking-reason-for-womans-40kg-weight-gain/KSTE7MLNWVYDDCXBGLBMSM7ERM/</loc><lastmod>2018-07-19T21:59:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBPLJ66IW73NVHLYUVMGN7UWI4.jpg?auth=7a598eaaabbc094ed032ea954e14b6b41353a01d7b69e8ac2a00a86d2d1d72c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you have a condition like Melissa's some diets you try might actually make things worse. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/entirely-avoidable-yet-tragic-mistake-judge-tells-waikato-hunter/OZ4P7RDZHF5OPIJA3S54FECN5Q/</loc><lastmod>2018-07-19T21:56:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T55JJ5JHIMTZBJ5GNKX4QU2WAE.jpg?auth=7976ca19e24091da086955bcf26c3e599cfa716e3f07eb144cc6017f094db99a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quentin McCreedy enters the Hamilton District Court with lawyer Roger Laybourn for an earlier appearance. Photo/File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/identity-of-teen-accused-of-killing-oliver-johnston-whose-body-found-at-woodend-beach-remains-secret/QBZ62FJMS3LHCQAHUVOURKXMVY/</loc><lastmod>2018-07-19T21:51:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W76I2QNWOIY5SMNVTT57AL7PVU.jpg?auth=2db8c045886f2e06be75e0b56a4fbcdc97192f4f6eab439683b30687bfeb3556&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The body of Oliver Johnston, 20, was found at a Woodend Beach property, north of Christchurch. An 18-year-old has been charged with his murder. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-small-business-confidence-at-9-year-low-anz/3VJ32JNFQ6AFDOM55KGRTYMTOQ/</loc><lastmod>2018-07-19T21:45:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AP7SPZRRY7TN3BGQT4RD7I7P2E.jpg?auth=8a1fc14fadff4a337a680e957b2bf91ac7431491ed3032510bfc017dc6ea013f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Business confidence among small firms has fallen to a nine-year low, with construction reaching negative territory, according to an ANZ small business survey. Photo / Bay of Plenty Times. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/union-contacts-police-says-wellington-bus-drivers-shifts-in-breach-of-law/OXN5QCAIVCY3H4GVFZN6GWYV7E/</loc><lastmod>2018-07-19T21:41:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HD4I6CTKSMWDPCZTXUPIM7F7VU.jpg?auth=a063fb3ac3b76f142e2fbe3a55712ce2cb3eb34f1b4181b48299e5ded7597893&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ One of the buses is grounded near the Grenada North bus depot. Photo / supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anzac-spirit-haunting-words-of-wellington-solider-feature-in-new-memorial/AINS2ISXI2V4A7HYCN4GEFSE4U/</loc><lastmod>2018-07-19T21:41:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHQP5J6LG7WRWRT2I3GGDI2A5Q.jpg?auth=737c11c042eb506515d9b013c5ca81f458df0c482a43d8a6479750fe01d91a30&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/whale-done-supersize-airbus-belugas-successful-flight/Y5CV6SIY5G37DADGTC4OOIOO34/</loc><lastmod>2018-07-19T21:30:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LY2ZN5GVDMNB4Z4ILULH7VXIWY.jpg?auth=f70f2633a02c588e200b59761cadb86d1ace86673fed9a0572e22b372e6ea245&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Airbus Beluga lands in Toulouse after its maiden flight. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/concert-review-kendrick-lamar-spark-arena/XHAD6E3ZJNFQMZWBV7OCCYRG64/</loc><lastmod>2018-07-19T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26F4TPTCNMXAQPZJTULJL3EA3U.jpg?auth=bd2dc86b10040187fee76f9fc1bc662f398d032d0d9b4eee796e59200b741c80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kendrick Lamar impressed crowds in Dunedin and Auckland. Photo / Supplied via Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-wearing-perfume-and-using-plastic-when-pregnant-can-be-harmful/NULCKAKOQU7HNUKCNNL5WXXVAU/</loc><lastmod>2018-07-19T21:29:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGPXSEZUKPOB2UYPDO5NBEBCOI.jpg?auth=9dd4b98f4e51b465a750abeebacd305f0cd78429f446e166a747929514eef284&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Researchers fed pregnant mice cookies laced with chemicals found in plastics. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helicopter-pilot-rick-lucas-admits-lying-about-medications/I6VUYIMNYVNIM3UJ3CZJ3LQXSI/</loc><lastmod>2018-07-19T21:15:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYOCNXGO54GXRQGHXGMF4JMTA4.jpg?auth=9eb22e627dc8c524dddbea0f6f442859c26cee791d935431cf4e43ecea7b5310&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington helicopter pilot Rick Lucas appeared in the Wellington District Court this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/manchester-united-youngster-axel-tuanzebe-breaks-guinness-world-record-by-completing-game-of-hungry-hungry-hippos/IOLM7ROQ3WYHZTDR7FUX4QRRUM/</loc><lastmod>2018-07-19T21:07:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIHKCYUTCAAOCAQVXS3K7VR5VY.jpg?auth=0a8b37682c1dfa7c3bdf4d006d537b14d9e183c428c26253895e67d285d9d574&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Axel Tuanzebe (right) won a Guinness World Record for his Hungry Hungry Hippos game]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alt-right-speakers-lauren-southern-and-stefan-molyneux-granted-entry-to-nz/JHZHTSFXTBHMUI7Y4TRYDDIGU4/</loc><lastmod>2018-07-19T21:03:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6D5LNXHMSJJKTKVWHSWEOH5NGU.jpg?auth=6ce6c966a9ac5313c2faf4a8ff07c4346779cfbf862e22f677af7bf12f01bf93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Controversial speakers Lauren Southern and Stefan Molyneux can enter NZ.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/expert-tips-on-how-to-take-a-great-photo-using-only-a-smartphone/H2R2U4BPO2PJW6KVSM26YCKODE/</loc><lastmod>2018-07-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UXYW5D7HVWNLCD6BVBM7PUVVE.jpg?auth=14ed3095e4a422b243fe78a4c386e3a5f38c119ca5ee4090d618cdd6a080c9de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having great light can make a good shot into a magic one. Photo / Michael Farr ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/seven-sharp-the-truth-about-hilary-barry-and-anika-moas-off-screen-relationship/2MKCGR6UKV22B4MHIDPF5457OU/</loc><lastmod>2018-07-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGYGWYUULSY2267KW4ESZUY7UE.jpg?auth=e939b7b637c19ae8ee72cc6dc030e803bf68d07eddcffc8b9d7e9284d1a9476c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hilary Barry and Anika Moa on Seven Sharp. Photo / TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/star-says-her-bosses-were-okay-with-her-being-a-functioning-addict/7ZAXIYELBS7O3VB7XILJI2RMSM/</loc><lastmod>2018-07-19T20:33:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FSRJ6AOA6QE5GX3SHOBBHPSXA.jpg?auth=548d87871be650e36a4a75bf21c2bc6013374ee6de371ea28f02c44f282bfab6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wendy Williams during an interview with host Seth Meyers on May 19, 2016. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-dead-after-car-crashes-into-pakuranga-building/D23UROIPU3LMXMRPBEF6U3KB5Y/</loc><lastmod>2018-07-19T20:27:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MXFLBZ5OA4MEUGL4AVVNZEKRM.png?auth=81b1041d75eda51b60918ad20272d2aeaa0be5df255934426409d5589746a6c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The burnt-out remains of the car. Image / Newshub]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-simpsons-creator-defends-apu-from-accusations-of-racism/YJ5ZFIZFRYT6YXE2YRMFTHIQDI/</loc><lastmod>2018-07-19T20:15:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEAJVJSHT2DMZ65ZAG6MALVHBQ.jpg?auth=543ca2eb1edc288976658e294c5d9bc36aa57ff30d3cae315af3d858483cf712&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Simpsons creator has defended the character of Apu. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-still-seeking-car-in-connection-with-huntly-mans-death/PXQTSDPIAZWCQRTM4NFXNTGURM/</loc><lastmod>2018-07-19T20:13:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSRSLQNWGWT4AGG7QWW7LDG6MQ.jpg?auth=882e5b4dc6f27d1a3dd4bb01fe3d4a16ba4e70570d622515a70c1fab6beff1e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato police are seeking sightings of this 2001 Nissan Skyline, registration KAM195, in relation to the death of Wayne Noda last month. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/live-streaming-auckland-rugby-league-papakura-v-howick/33OOCJBJJNP7ONJEHKQMSTPEVU/</loc><lastmod>2018-07-19T20:01:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46VVFK5VL3LQWLAJYQL4PKSRWM.jpg?auth=c070ab396387e66209441a050465f8c526698f66afed1407312d1e07b61c5575&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unethical-appointment-helen-clark-slams-eden-park-trust-over-ceo/4AJ5DEIVWCQV2CXSABGM67QNAY/</loc><lastmod>2018-07-19T20:00:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JSJUATR4XPSHVCT5D7M6M2LTU.jpg?auth=296271d6586b8bac0b34d88e79dfbc81b686b6d556705981e563fc66388be224&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helen Clark says the appointment of Nick Sautner to the top job on the Eden Park Trust was "unethical". ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-all-these-reviews-and-inquiries-dont-hold-water-theyre-a-waste-of-time/PHKY2RKSLWSKDDDPLTT5N3YWBQ/</loc><lastmod>2018-07-19T19:59:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FOOQHW7FUHGYZ4N3FAN65ZU4U.jpg?auth=45584a5faa75d4e607a5e90e6998db7072a574d82082bddb02864ee40f211282&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A working group set up to investigate the water bottling industry never even filed a report. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/undies-clad-auckland-man-hurling-shallots-at-noisy-4am-rubbish-collector-one-of-many-fed-up-over-early-wake-ups/IODFCE26IHKX5LH3FUHROPUJ7A/</loc><lastmod>2018-07-19T19:44:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYVNA2UY42KAQCBXQJAEXO7XHI.jpg?auth=c7edabd01841523a685ef3710e8057f51fdc21d538389197816b1c6209639d92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aucklanders are not happy about early morning rubbish collections. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/tom-walsh-fifth-and-dame-valerie-adams-fourth-in-monaco/AEJERHSWVWB4X4ROENQKZIDL4Q/</loc><lastmod>2018-07-19T19:37:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-dillian-whyte-labels-joseph-parker-a-coward-ahead-of-bout/WGJBQXO6GOK26OO53MZAYVHC34/</loc><lastmod>2018-07-19T19:36:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZLC7ZZR2EVHASLAEKTTRKEBSE.jpg?auth=5bfde90bc538c74de0cfe8eac8cd4f6228cfe2903b17accdc5b2cb293bdfdc48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Dillian Whyte and Joseph Parker pose for photographs. photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/five-international-must-do-ocean-swims/57NVUFT7E3GJO3YXGCPDJCHBZU/</loc><lastmod>2018-07-19T19:31:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NAS7YMTFWRCF3OMA3GVRK7RPPE.jpg?auth=7423615031512a3264baf085cfc4ef212e1ca9a820d2f1870741177647ae83eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five international ocean swims you must try. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-in-hospital-after-shooting-in-south-auckland/NNJ5PS6IFNGCSRW4XPQYJ6QK5U/</loc><lastmod>2018-07-19T19:13:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3VBEGUUPAMVK4KXBE7SQSF5PQ.png?auth=89784ece4f168e765615495c28ce12fb3bd04608293fe57044f7752a61f63fe4&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/steve-irwins-eerie-premonition-before-death/SKTCSWFQS2GW4IW7PWTNJEHH3M/</loc><lastmod>2018-07-19T19:05:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45B64N53SCVB25O2BJVRHGIGH4.jpg?auth=f11175c002ae98f804312c1affca47b41815a14065814fb9756bed2fc2122e9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Irwin died in 2006 when a stingray barb pierced his heart. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/driver-taken-to-hospital-after-car-rolls-in-waikato/ONVHDL3IT5YVSCP6H44V3LDYBE/</loc><lastmod>2018-07-19T19:01:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDNSPQUWJSMCBKFJG3PEE73UBA.png?auth=bad881474168fabba721b6be1d8eec505e9ea16a69c7e248abc604c84f308801&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car rolled early this morning on Horsham Downs Rd in Waikato. Image / Google ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-virgin-mary-statue-has-been-weeping-olive-oil-church-leaders-cant-explain-it/XRRMKA3432YYULNCYEOEFN4WNI/</loc><lastmod>2018-07-19T19:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6BWHQZ56T5R6EIER4HLHSLAWQ.png?auth=78d1ad01d5fc9cc3e0986ff999f0648106d1e4b828d30433cdc59bb843f573aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The statue of the Virgin Mary at Our Lady of Guadalupe Catholic Church. (Our Lady of Guadalupe Catholic Church)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tim-roxboroghs-travel-bugs-would-you-like-skin-whitening-lotion-with-that/2RVJFR5CJH3QBY75JLGNYXTCVQ/</loc><lastmod>2018-07-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSTIYZBRWGELGXRGHXTTL3UR2U.jpg?auth=2f7b48d2f00488516527bfd52280623fe47447aadb4497acb51ad0f4339cb957&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Disco group the Bee Gees.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/chester-borrows-international-students-reveal-how-easy-our-kids-have-it/RVAVZVGY3QH336ILVGB4SDV7MQ/</loc><lastmod>2018-07-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGGCSS3VFJ6WXDRYHQFRNOSLVM.jpg?auth=3731cd598705086f5c1d64464c6b34c3df945b2c1ae40ba229770f8778503763&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chester Borrows dons moustache to celebrate French National Day with international students Tudal Bellec (France) and Julia Bonilha (Brazil)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-tom-walsh-struggles-in-latest-diamond-league-event/2GHHITFXC7DHDJUAQPUMCIUKVA/</loc><lastmod>2018-07-19T18:51:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HWS7VHQQXPRF64OWN5XMS2AFQ.jpg?auth=9777aa5b4a1d78a9f309753d33fb01d12e5f9563e184567c9a34d0a53ee7aff2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walsh (NZ). Copyright photo: John Davidson / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-hawkesby-stepping-back-in-time-and-the-value-of-antique-stores/EZUZUYY53R7R7J7GDHFFADV4GE/</loc><lastmod>2018-07-19T18:48:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPLVQEWMBLZ3XIEGXNDCVHHB3M.jpg?auth=12b48e168cb783a4a325805f6dff0fb8826b862c8754874206c2765232be7c01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The internet and a lack of the next generation of dealers are dealing to the antique store. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/commuters-in-for-slow-start-as-traffic-builds-on-auckland-motorways/WER2IRRS4H6DUFVQR3PP7JBGMQ/</loc><lastmod>2018-07-19T18:39:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DORZVZ2RFIHPHBSSRBF5KBDFEE.jpg?auth=71d378e2ebe1c78bf5f0c54524be33b0b3e4b757aee211333b43c9c7c73780a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic is building on Auckland's motorway network. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drunken-attackers-pub-plan-disturbs-dunedin-judge/QTZ5LAXKWERUT2XK2OITR7FPME/</loc><lastmod>2018-07-19T18:30:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQCFQPGMM7LELQ3YWAQDXR7JEU.jpg?auth=65a22daa1410ba57b97223e2fbe893f6f37ddbbb588648cc57af6edc2904b7b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was sentenced to three months' community detention and nine months' supervision when he appeared in Dunedin District Court.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-diner-given-oven-cleaner-to-drink-instead-of-vinegar-sues-for-5-million/YKTN5LD36NFUAILWQDHG2ASKJM/</loc><lastmod>2018-07-19T18:18:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AEUCCPX65BEGCD24ECC7HTIC4.png?auth=a626b9089f8ccc90642d5793ffc086238bc9675721b7b808df0bc0f49b4bfb33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amanda Merrifield has had 83 operations in five years.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/napier-siege-hero-assaulted-in-court-may-have-permanent-eye-damage/22VIP6U3YE3D2PB54MEDGJ5J6E/</loc><lastmod>2018-07-19T18:17:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDNOJHXNI3CW7YERQQGJVL25SE.jpg?auth=62e2a58fb4b44c9d32788885a39338d23d41d42d2f843be1a0031df426831db7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senior Constable Paul Symonds, decorated for bravery after the Napier Siege in 2009, is still recovering from a vicious assault while working in court last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/state-highway-2-near-whakatane-closed-after-slip/QKGR3JX2O4VPUBFPUSGGOVEKG4/</loc><lastmod>2018-07-19T18:14:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOG7SY3A53OU6VIMN7DAO4ISWY.jpg?auth=01268745fc157558c4a9f15834594c9d9dcfff8a7e7376eaab9b9b191a2467a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The slip was reported as being near the intersection of SH2 and Fraser Rd. Image/Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangareis-biggest-ever-construction-project-a-hotel-and-entertainment-centre-planned/RMMRV5P2IIDLBE5C3QY7NV76RY/</loc><lastmod>2018-07-19T18:00:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4D4O3FGF7EH4GD7ZY2RFIHGTJQ.jpg?auth=48ea05cf14683224ab560a1734f945729db92c5a2d4690463e33e468415269ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plans for a major $100M-plus hotel and entertainment centre complex in Whangārei is well advanced.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/high-meat-diet-bad-for-your-health-and-the-planet-review/KSDFUK26PEISSPYDQ5B7KJSYUE/</loc><lastmod>2018-07-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53ZW5VU6SKMXWKCKDXBS6FQ3EA.jpg?auth=747ee5c0d995ebbc28c0a72125358a1c61c5cb75c34d760e8b431ae0eb614e13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Red and processed meats offer an important source of nutrients, but consuming large amounts of it increases the risk of some types of disease. Photo / 123RF
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-weather-wet-saturday-in-the-south-reaching-the-north-by-sunday/5GN2MWIFIJ3P3OLQRJKPWFC2BU/</loc><lastmod>2018-07-19T17:39:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FA7E7KDBRFMKNR7GHX5DWTCNM.jpg?auth=01879ab86034ff44ee3eea8e9ac3ad2b97d0259a1171746f0d0596b7173c345a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rain is coming. File photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/time-cover-morphs-donald-trump-into-vladimir-putin/3GJ7DO7NME72UW6UBCZWS7SFWE/</loc><lastmod>2018-07-19T17:07:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CD3BFKS7ORTGQNH2SF5WV6VRSM.png?auth=0c8cfe2e83878e20a0d6b3660524b2cf784c59457350a0b94ef4c13f3a4414d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TIME's new cover: Trump wanted a summit with Putin. He got way more than he bargained for.  Photo / TIME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-some-views-unsuited-to-all-platforms/D5YRAAWC2UEWTPN3H4DUDP4LBQ/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPUZFUE6DONYJCM2PXLQRE3HTA.jpg?auth=a2e2b12fe9affce9f5e001d6e3956171464bfcb4a419bafecb3f2e8f67956fcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Phil Goff. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/wynne-gray-wind-goes-out-of-canes/LZ5RUYQNKGFJQV3R72ZIXVDAHA/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVP6YGKFYXBWFT4LJBFURT4MAY.jpg?auth=f2c73ad65aa31f703fd2561cbe59fd4f71a424ade732a487b9f2796b67714098&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pacy skills of Beauden Barrett are up against the snappy rabbit Brad Weber and Chiefs pivot Damian McKenzie's enterprise tonight. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-we-could-make-fruit-taste-and-look-better/Z4T6VX6R7TUQG4S7EN2MY2RRJ4/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YEDR3XK55ODQCBKVTE5MRCR5O4.jpg?auth=148611a0127731653b6b2885f9a22fea8033eaeae35ddddc353341b9f9f39453&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A family of genetic controls could hold the answer to making fruit and vegetables healthier, better tasting, or more visually appealing - like this red-fleshed apple. Photo / Plant & Food Research]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/get-sorted-why-moneys-not-flowing-into-kiwisaver/3PHPNZXBVHQTOOPVFXL6CI6KWM/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIJWKSLJQKAFCESDYCSCMXDQFA.jpg?auth=1bd65ec3bf10ec39276fea03bc2574fbb9ce985837a9b69aacb397d536a79b7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We've got ourselves into a bit of a pickle between workers and their bosses. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/my-holidays-comic-book-artist-and-author-ant-sang/AD6X34TTI42J6IHWG2L67J3CQA/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVP2R3UA37C6BHNAYQLYLOUSG4.jpg?auth=c36e799fd9ee27f14b321e9c20e9e3f370f5b4c8cdbaeb00679c3849cb3972dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ant Sang. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/spy-accused-in-sex-offer-claim/Z45MNTXCEXJSBYIMMQO275KPPQ/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDDXSCQYOV74UJSZ377SFCWD6A.jpg?auth=846fd191c072edb7b2e00d36f753aacfbdcce62c24e49839de2fdfcb30d0431f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maria Butina had her photograph taken with a string of Republicans through her gun activism. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/project-connects-young-maori-with-their-taiwanese-ancestral-cousins/GJZO7H5UORQQWEVICPQTFGQNQU/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QX4J2NARMI3P4MRXG2KVHDTVQQ.jpg?auth=768039a1c4d6821f0b4e610f73be5961fa171101fd41595fad1d8660d1280b99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pikkotuku Hamilton, an 11-year-old from Auckland, is going on a trip with a group to trace their ancestral roots in Taiwan. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/barry-soper-how-i-met-nelson-mandela/XTX6LUKOQYIQL5NK4D2SOA2QP4/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVXMDSIJGNYRRC7MVCZQ7DEN3Y.jpg?auth=541e0b846201cee8bfadeffbdc3fdb52664efa20b784f2155b2e9f47598e40ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The writer gets Nelson Mandela's autograph on the first day of his Presidency after the Jim Bolger meeting in 1994.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/dhl-express-moves-to-boeing-767-on-auckland-sydney-route/A5M2ZGHYK2WCMORUAC7IIQTIAU/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7DZQ74DQBUAFXOKDYAERRPWXA.jpg?auth=da83107a4205e7005023d8b25fb3de1d248d6e5bf481cde26be717950b9e4e55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DHL:will use a Boeing 767 on its Auckland-Sydney freight service.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/brian-fallow-ratepayers-need-a-break/RTU6OO4M43J6YJ4KWSNGUOKN44/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDAJZCO5PSP66AGHPUGR4MLFQI.jpg?auth=52cf9a2e50bb9ccf6a061b7ba169d06b902bb3cd6cd6399928abeadc34ab65df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland is struggling to keep up with growth, while many councils face a declining population. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/exclusive-spy-agency-documents-left-in-cafe-toilets/VGF3M2HK3LHVAM2KCQ7CPCW3KE/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F337D5VUT3XQJD44I5ZNWCBCOA.jpg?auth=7f272334801ce233cd700516d368844c2314ad6af4d0d5f692b3e79083bf4fa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZSIS director Rebecca Kitteridge outside their headquarters in Wellington. New Zealand Herald Photograph by Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-prefabulous-solution-to-the-housing-crisis/VEV3Y7KVTOYQCMLKIOBXNLBJL4/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXBVYEWGZSQUQBCEXAVYN7IW7Q.jpg?auth=018a93642180e98fc575720931fce6927d9c740969bf3e7e42c7610af1a2cc6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 57-floor prefabricated building China which was finished in 19 days. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/fishing-great-tips-from-one-of-best/4OEAVHJQJGJPP74DZMOB6ZSA6Q/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5QKXJ3CHKLCNF3OI7EDLFNNQU.jpg?auth=d128922db8dfa3905926abe120dcb17b580c4b1f799ef70afd76ac037e01a419&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Moran had a wealth of fishing knowledge. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-top-of-the-trots/IDNNVUOTP54AFA2HOI7MADX4MI/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HV4BMWDDQ5B5IENKL5CLHIY7ZI.jpg?auth=5f81847dc762eccebdc462cf9a5246b94eb8c996707815f7b7a18df92a28d8ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trotters trained by Michelle Wallis and Bernie Hackett working at the beach. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/economy-hub-stephen-tindall-life-after-the-warehouse/EFX5DF6F3K3HPRYNEOP5IEUBAY/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHO6HM3LR32R6GOOKVHNAEJ2IA.jpg?auth=9e3f8efb4060be007d776ec15968d4ed6a940e8ae5d36dd33cbe271ee9a1a04a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Tindall has immersed himself in a diverse array of personal projects since stepping back from The Warehouse. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rude-awakening-for-whanganui-east-residents-as-stolen-car-crashes-through-fence/TIY4KSUSEGOPXCGQG24PSNDEXM/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/43PPTBKQIXCTLMV5KS2CNIDF4M.jpg?auth=75fc630ee1eb2884d41489a4d82016b86b28a9ce4d453b4d06922a957e6cad7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui East residents say they are fed up with their neighbourhood being used as a race track after a stolen car smashed through this fence.

Photo/Stuart Munro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-daily-quiz-july-20/MXZ2LHBDIFR4X3JFAVX4P4XXZI/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27PYUJRXG5WXHIWXKAU2KVFBCM.jpg?auth=005b0e962a4c193d7a1c5ad814f2d3e9dacf0eab5ee78f40b0c58bb6e040991d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two sports stars appeared on stamps here in 1990. Jack Lovelock and who? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lani-hagaman-id-do-better-investing-in-airbnbs-than-hotels/N5YGAUSWIXGMQYDOBXOBN6FNMM/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZG6BWAQZ2L657WDW273WVZH34.jpg?auth=68602b91bb95b88ddad94b4e063719477fc187c5d1779f3215d2b0971726e0dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If hotels must pay a bed tax so should Airbnbs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/the-changing-face-of-school-holiday-programmes-barista-courses-and-coding-workshops/NJ4XGUTRZB5XSXLWCQFBMKZBWM/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTQR2D7S75CMDIOZBIOBTFCDVA.jpg?auth=e4ff61717a29213c107e7f7aa3bc76a1b2d1aab9bdca2536266ac3dfbb351e6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niki McLennan, 15, hoped her newfound barista skills would help her land a part time job for the next school holidays. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-20-dark-side-of-survivor-nz/OT723USL6EQ5DLXAGXGRZPCF74/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FUJNXGA4TK6L3M6LUEYG7MQMU.jpg?auth=fb627724306d91ed275aab39824c4e7d3a39bad80cb1a77ef760d89541b64b05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dark side of the moon? Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scammers-confront-people-in-the-streets-with-sob-stories-and-requests-for-money/BHDCY6RGFLB32RA37XYOTBXK54/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JO4AAAEVOSI7Q46552ENBIQJRY.jpg?auth=1225f2a5f67654be0be1380cf5f8ec8b2793ed0e25109cda8316bfb3b46b3d56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man waited with Margaret Thomsen's dog while she went into the supermarket to withdraw money. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/global-seas-could-rise-26mm-with-the-loss-of-two-antarctic-ice-shelves/4MUSCMQ6CMNGRRBOMUROWWVNDM/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HE4GYEEXSK3QOKZSMWIZRF5HBQ.jpg?auth=ba90c5781aef3f50540cf6e0cfdb2087e9c4e5fed7f082f202f12d39895ec00c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This rift, which led to the calving of a massive iceberg last year, raised questions about the future stability of Antarctica's Larsen C Ice Shelf in a warming world. Photo / British Antarctic Survey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sweden-calls-for-help-to-battle-fires-as-far-north-as-arctic-circle/Q6GS6CV7ZNN2QG4ZL2KS5DUN34/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EN4ZCE3URW7UV7P4FGJH73DEI.jpg?auth=faaf26f0d02cabe974bade358d7043e1e8683e8c6a93c7952bbec04777461ef4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With record-breaking heat in many places has come wildfires. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/another-earthquake-prone-building-identified-by-auckland-council-in-dominion-rd/727LGQMI6EUGK6IAH7KZPDUNOM/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVHQS5X3KWZP3KQ3YLK7XVYNPM.jpg?auth=a5b9c361eee79f06bb8c67b14c8f9530bc842b1992a1cb5d7ca6d174c31ddfc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dominion Road's Albert-Eden Local Board office is latest building deemed earthquake prone.  Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-plastic-threatens-nz-seabirds/TT4MAV2GV5VO2DXLEP2IHVTMVI/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCNUFJ2XYQRPAV3CKUTOLMWO4A.jpg?auth=b05e8940b3c597096ec9e26e1dafcffb0d6ff21c0f38819312445dddac261839&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The contents of an albatross' stomach are grim viewing. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-alex-maloney-and-molly-meech-zero-in-on-games/DSXSGZQPTAR3C5GZN6VMRQO4QY/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHIRIJBXO37GLO5MC54LSNTRYY.jpg?auth=39f99362361d44e766c363edad382a8a18e501c22e6ad0f2e13872588037ffda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Maloney (left) and Molly Meech (right). Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/stock-takes-sky-tv-air-nz-big-losers-from-falling-nz-dollar/UTHAZA6GX3BQAMADZXJKZQIXCI/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLILZULDFO4AFHRC2PZG7OIOZA.jpg?auth=42a47479c8acdb831326e9c0d4560e45bc24242550970553ce1c481fb109a4f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amy Adams stars in the new Sky TV show, Sharp Objects. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/in-the-company-of-friends/3YEK2YKP5UYDQTRNS3FXGUCZFA/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2HGZHGJJG7BOBXJOXNXMMQYYI.jpg?auth=d22d9e2f8c4d80cc69c82c195e3bb46e27de565ede4513fc9b1c06a8d02b16e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cast of Massive Theatre Company's Sightings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-forsman-trio-primed-for-opunake-cup/AUIV4DFZ2IXQ26CLNQMYJYBIBA/</loc><lastmod>2018-07-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRNFYQHC2TYXXH557L2UNCO3NA.jpg?auth=ce812e0cc41c175869e80eea4df11ec2584956d21154ae84f68329aa56a0a128&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A hat-trick of wins beckons New York Minute at New Plymouth. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/how-to-make-quotsmartquot-windows/ZEKEP7RS4JKUIJ2SAAJLCZ3AZQ/</loc><lastmod>2018-07-19T12:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQODOHEWFQ5NXAP72H4B6S3EJM.jpg?auth=8e9e03fc86ed9566491ae31f12bbc19d14f4740b1fbde9e454ccc7e83015eafe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Picture / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/the-stoked-podcast-episode-19-stoked-on-the-legend-simon-mannering/SDRTRK6ZLHY2YSBU3MUWYRUEII/</loc><lastmod>2018-07-19T09:05:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FA5XM2Q6H3O7JUEBKPUM3JAWFI.jpg?auth=a18b0337ab433de54b0e5ea92ee2a877d09d9f553a9e6c1f2947460472b1fb33&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-kiwi-kai-kara-france-joins-city-kickboxing-teammates-in-ufc/YVMT22RNNE5K5VSG32CTHIGMZY/</loc><lastmod>2018-07-19T08:35:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BANASYQGNHXQMAQLZRZUAW2XKI.jpg?auth=888cf5ed429442e1c9b300a669ea6b49a368b5feaecf7ea67a9ba1420f79e03d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kai Kara France is the latest Kiwi to join the UFC. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/supersize-belugaxl-takes-to-the-sky-for-maiden-flight/DNWNSUXVIUW4ERBMX42LS4SL6E/</loc><lastmod>2018-07-19T08:34:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBWGKKR5X5D52WZNK5QGJPRHEQ.jpg?auth=b5ac04ceb3d90448152361daec93dc33b888c0723bcc76186b3cce2c0baf6bb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The BelugaXL will gradually replace the existing five-member Beluga ST fleet – which is used for carrying complete sections of Airbus aircraft from different production sites around Europe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/christopher-reive-giving-maa-nonu-a-one-year-deal-could-do-wonders-for-chiefs/ONCUXDUGDPRBA5ACXISPLHFCQ4/</loc><lastmod>2018-07-19T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWDLMPCWA5BITCXAAJW5S5LYIE.jpg?auth=c71880164bcfc0aa3308bb74891b53c5e568c2c8a573fb0b156d065a321a26a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ma'a Nonu impressed in his tenure with the Hurricanes. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/acting-prime-minister-winston-peters-reflects-on-25-years-since-forming-new-zealand-first/NZTVIZHKRE7DD7MNUDZNZOIFAA/</loc><lastmod>2018-07-19T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKN3737P3CSU74KNKIB46UUG6M.jpg?auth=40241a7e6de47f16476ba251eb7f6114c7973ce8d7c5b01fdcd34de40c66a39b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[18th July 1993 - Winston Peters arrives at the rally for the launch of the new political party New Zealand First Party held at Alexandra Park, Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-man-seriously-injured-after-explosion-at-affcos-moerewa-freezing-works/MAGEKC5TVHPWL3B255NBLV476Y/</loc><lastmod>2018-07-19T08:12:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QGLMOLJ7PZS2PQQIWAUUC7IJM.jpg?auth=f99f0c4b69292887492f42fffc18cb43d8f3af03980a6b72c06c1473637f1298&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire and Emergency vehicles on site at Moerewa Freezing works on Friday morning after the explosion. Photo / John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/street-sex-workers-christchurchs-disposable-population/G2I27UHTQQPBA5T357BJYAYAJQ/</loc><lastmod>2018-07-19T08:05:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTNUSN26QV3HAXSE4ACT5HBHVU.png?auth=132301f04600100c791b6d88545bdd02eab33166a40f9529ccb1038a4444944f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One outreach worker described a 19-year-old worker who was "gang-raped and dumped away from Manchester St." Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-bus-driver-pulled-out-of-bus-and-beaten-by-hooded-men/LYPTFAVIEEJGQ5YSZOXWROVWYM/</loc><lastmod>2018-07-19T08:01:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JR5H3SEVI4TK36DAUSF5FMISDM.png?auth=7cfd44756dec6a75db949426ba226a45e92f4dfb923cb38eda8bc36f3ee3c311&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bus driver was beaten up while driving her bus through Mangere.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-where-the-hurricanes-and-chiefs-can-win-their-super-rugby-quarter-final/CN6DKNY5ERCT3SKHM27KA4TTUA/</loc><lastmod>2018-07-19T07:54:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XW7KHVSFYL4S2DMS7UOX64VUC4.jpg?auth=cbb14b5084aaf85eadfb21f31f6c8dbbb0e11d3bf89aaf3bd809b846d713b81f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes Ngani Laumape (L) lines up Chiefs' Damian McKenzie. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/future-of-transitional-cathedral-decided-after-parishioners-leave-over-same-sex-marriage/LFEBL5324SEOVM2CM5GA6NGKLA/</loc><lastmod>2018-07-19T07:50:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7OOUHNZPRCJKMZHWNL3SOQC4M.jpg?auth=f92975c09b3bc573d43cdd5ed54b21764aa19f43f2a3b1034e3be6dfc4a4bdfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Transitional Cathedral will remain under the ownership of the Anglican Diocese of Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-13-players-suspended-from-australia-and-philippines-after-basketbrawl/Y33LOH2GZED5CLTYAN66WXR3FI/</loc><lastmod>2018-07-19T07:25:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NW2JFUZ62LYZ6UYNQ4PSOR5VBY.jpg?auth=a0bd9726238c0f258508ed636552ff1a285e1e2fbf793d107cec49ce54a27800&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The brawl between Australia and the Philippines. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mining-part-of-west-coast-regional-economic-development-shane-jones/U5K6Z6YSLNHAAPTMI2URO7R4RU/</loc><lastmod>2018-07-19T07:24:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJPWPX6M7RX7LO3URJDBQA2YUM.jpg?auth=4d61b7d4c7e91c92b9a9f76d4226c7fad4fddd6a2e7aa45ebde21a64f4ef9a43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting Prime Minister Winston Peters and Regional Economic Development Minister Shane Jones recently met West Coast mayors. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-recipe-for-maori-partys-survival-first-catch-a-leader/LNOPEVKTDJF5UPMGLNWAB5YBSU/</loc><lastmod>2018-07-19T07:18:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QITTJUDJQS55UTSFUI65SZKHGM.jpg?auth=3de36c160143a6c5303d33dcc7012e575addf305aff5971ae802114d5b90cc63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Māori Party co-leader Te Ururoa Flavell on election night 2017. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vladimir-putins-self-proclaimed-nemesis-bill-browder-speaks-to-newstalk-zb/GTMOIPO2TX7ONUOTLTJBFKT6MA/</loc><lastmod>2018-07-19T07:07:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZSDNLUJTBEZHYKCYVKEYXA2RQ.jpg?auth=2bd7946903db1aa2fa776981411c2693cfd49ba8a51fe92ae152457bc51dc5c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/half-moon-bay-fatal-crash-victim-xavier-browne-had-so-much-potential/VWGY4Y7COLDCVC5RBGD7WK2UYM/</loc><lastmod>2018-07-19T06:59:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQT7EAQJGWVL6AWYYQMYC7D52A.png?auth=fe83b071dd400fa80b6e06dab09b5ef25d233bffd13d2789ee73b406680a9db5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xavier Browne died after he was hit by a car outside a Half Moon Bay party. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/food-regulation-forum-seeks-advice-what-would-improve-sugar-labels-on-packaged-food-and-drinks/QJLT4ASC4AWGA7A3GWMP2DM3IQ/</loc><lastmod>2018-07-19T06:54:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FIVEUKF534AOAJ774OBFUFZRGI.jpg?auth=b974c9912c65c21e7413e9013e4c3603e21d9730e179006757559c31fa08eb80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Forum agreed that information about sugars provided on food labels doesn't provide adequate information to enable consumers to make informed choices in support of dietary guidelines. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-little-repeats-comments-on-australian-deportation-policy/BLP7BKMVO6W7NESLB7HIWIG2VE/</loc><lastmod>2018-07-19T06:50:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUAVHML5OG5Z3M2X3Q5XYWFBMI.jpg?auth=146b116565d88cef15ab77e63c55cacc5e5e9886bcb25f53a1c2a72824178770&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Minister Andrew Little has called out Australia over its deportation policy. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-arrested-over-dunedin-dairy-robberies/ZGZDUATNOSHK26C4DIQW5ENR3Y/</loc><lastmod>2018-07-19T06:47:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWP2MAE2YFIEFML7T3CSD2TOV4.jpg?auth=ad35add010e5fe375ae8318b098dec9ef4a0319eaa849a00df356d11a0079b61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police arrested three people in relation to the recent string of aggravated robberies. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/minister-signs-off-pike-river-mine-re-entry-options/DO26NPAEUAFWFVMDDYP6IJS6JQ/</loc><lastmod>2018-07-19T06:23:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCYP6B7ZYATZITKWGUJK7JCA7U.jpg?auth=0b8a809e1a5dc6eebb56cf9aac2ec5f27396b12e156eafb28a1dc7a78b1b06c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plans for re-entry of the PIke River mine have been approved for further development. Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/matthew-hooton-communism-by-stealth-is-here/ADDLPAKWFLDTK44OWUCNCLNPBQ/</loc><lastmod>2018-07-19T06:21:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64SYEEE47NOYBD7F3MS4PVNOKA.jpg?auth=3f2659fdbf3fe0947572a9426ff480ac688526e53510636bb75d2f39557f0636&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helen Clark and Michael Cullen launched Working for Families in 2004. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-how-adam-blair-and-the-warriors-plan-to-turn-the-tables-on-the-melbourne-storm/LWJQOFRKS2AQJZ4WSWEEFRS2J4/</loc><lastmod>2018-07-19T06:18:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKAGAAJUA757MXK63426N2PMPY.jpg?auth=06208e3ce576842293ccc6ed07a49f21b737afa607495ef6ca423cdd6c50f92a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Blair. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/basketball-hawks-continuing-steady-march-towards-nbl-final-four-with-win-over-rangers/3EEVKLJYLFCBQA5PYFQHBWLLTM/</loc><lastmod>2018-07-19T06:10:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDNO4V35X6F2DOSKBDTHHAJDWI.jpg?auth=0e23f0c28e052c5f839e210cf1385f45a36efd699e6c7089abac27aa00470b0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawks swingman Hyrum Harris just beats Rangers forward Dominique Kelman-Poto to the ball as US import Jamie Skeen watches in Napier tonight. Photo/Warren Buckland ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-aussie-man-suing-tech-giants-google-microsoft-and-yahoo/Z2SZYELLUDL2W7F73MCZMO7A6M/</loc><lastmod>2018-07-19T06:07:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6GDBKA2UBBJNA7EKMF5BLMG3E.jpg?auth=0e987be25fb057b4f32e5d5ea2ba8a8bc324789272dd4787dd4de7c9aeeb29dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Brisbane man is in a $4 million battle with tech giants Google, Microsoft and Yahoo. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mike-hosking-the-spinoff-tv-is-crap-and-a-waste-of-our-money/DM6EW5E5TA2WS6BSASOGAKEP5I/</loc><lastmod>2018-07-19T06:02:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJPQPZWUBRD5O5YNKMQUNYGWGQ.jpg?auth=cdf9da6fb8d414672a057fb9489a143f9a315c14bd0825d779a923a89e482b37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leonie Hayden and Alex Casey star in The Spinoff TV. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-shares-down-led-lower-by-a2-and-z-energy/I5OAZZFNNHKHFKTH6WM5SL7YDQ/</loc><lastmod>2018-07-19T05:44:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJBDDKTATYMZHDCVDTQYF3XDL4.jpg?auth=aa8ad497662e509524fe5e43b3edece1d5cf10ea5e826cfb6be116725aa1a6c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geoff Babidge, managing director of A2 Milk. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/police-identify-russian-novichok-attackers-who-poisoned-former-spy-sergei-skripal-and-his-daughter-in-salisbury/O7IA2I6WWNUORJNFD235Z3OR6E/</loc><lastmod>2018-07-19T05:41:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EU5PG6GUWMVABO7PY2YCKLBCU.jpg?auth=915d8037bc39c11a8c116945edcbde79f179fbcd8b554ec52e2f1a4c3b8dfb18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Novichok is thought to have been left behind by the would-be assassins who targeted former Russian spy Sergei Skripal and Yulia (pictured) in Salisbury four months ago. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rabobank-predicts-2-nz-milk-production-growth-in-201819/AAA5EWTXGPZZKKWWNE27BSD5BA/</loc><lastmod>2018-07-19T05:38:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGKA2PLPV7WNBPV7QXCMYE3LAE.jpg?auth=356294677b672bca085815640a6ecf89ff3dd4522bfcb498d78e74a2cdba306b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dairy production is expected to increase this year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/stolen-pets-returned-safe-and-well-to-whangarei-shop/7PHR45CADH6D7RBE3JAH2JGT4E/</loc><lastmod>2018-07-19T05:30:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PY5EDVTAKIE7LTHGA5EFVW22IA.jpg?auth=8cf3a735ab5e706ac88488e56b7a75f3773d19911176450064a2feb50de3d211&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barkleys owner Keith Thompson is happy to have his precious pets back. Photo / John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/found-mt-everest-conqueror-edmund-hillarys-application-for-a-new-zealand-passport/3CCP32MOWW7VYJ7IEHIAN4ZE7I/</loc><lastmod>2018-07-19T05:17:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKI6EV4CUCHV4KQ32PPJMGRSLE.jpg?auth=813b0d8bd7d5fa9b1fce2e241ffd96fe1962986adcfde6c588abf9edfef7b405&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Passport photos of Edmund Hillary and George Lowe, the Kiwis on the successful Mt Everest expedition in 1953.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-dollar-falls-against-aussie-on-strong-jobs-data-across-tasman/WCLWMAVYZBSZWLZAP2PHL334LE/</loc><lastmod>2018-07-19T05:12:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZLAXO2K5ERK7CKT6E66AKUTMU.jpg?auth=02a7db2939bb75980ffeff999fc27dfb0899cac8172eb40127c73b66ee84243f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi traded at 91.41 Australian cents as at 5pm. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-why-maa-nonu-could-very-well-return-to-the-blues/4MN4C6IFF7W7FJ5WSMXCYXEWRQ/</loc><lastmod>2018-07-19T05:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DDA7VUFPDXLS6Y4KZJ5FKHBBU.jpg?auth=e7a08b18a4f4fc1df35a97d9df737e7b5468eda293548edfd68bc69806869a63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ma'a Nonu during his first stint with the Blues. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fur-real-kiwi-juliet-johnston-taking-her-costumes-to-the-world/SEUD4XUYWXYR7ISD27VGHXHRLI/</loc><lastmod>2018-07-19T05:07:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FSYI4H3N5B7QFLGD2N5WYFI2M.jpg?auth=4e9897f5c911bd22168a907759df878d16c8898f629737b5567a74fb9c44c091&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Juliet Johnston (left) with her sister, Kat Gatewood, wearing Johnston's fursona, Sparky. Photo / Elisa Vorster]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-commuters-should-expect-delays-with-heavy-traffic-all-over-the-city/UJEQNWB3USVWIFYVAI7SLTZPRE/</loc><lastmod>2018-07-19T05:01:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNUVIL4U7LQS6WETAC4MKB3PCY.jpg?auth=4233edbcc3544ccd512e617248f009521014f0b8cedd2f0b19c3d219cb01a470&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy traffic is congesting all motorways in and out of Auckland. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mobility-car-user-pushes-for-matapihi-bridge-access/KBXMTBI3RTPXEQLV245YZWY34Y/</loc><lastmod>2018-07-19T05:00:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSB2IIL34WHPGAJVWQIXRKLXRM.jpg?auth=1405689c620eeb9c853c7b677b76c3d23b98565a9bfe0465be20386297f71180&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill Biehler says mobility cars can share the Matapihi bridge with other users. Photo/John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-who-lost-parents-in-muriwai-beach-tragedy-prepare-for-traditional-buddhist-funeral/NYMD6T2PPIUG345NRYAPG7WDPM/</loc><lastmod>2018-07-19T04:57:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6DYX4R6QDVLJ3G2PQZJ4DXS5U.jpg?auth=4892a94e2a986e04f2fab9d6410161f211a150a4de10d20fbb9aae646c43fec7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mu Thu Pa, left, and her husband Kay Dah Ukay were fishing at Muriwai Beach with three of their children when they were swept away. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elderly-woman-missing-in-wellington-has-been-found/7VLZDXM5OY4B7B6K3OMOPKQPSI/</loc><lastmod>2018-07-19T04:51:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SD7XPEULTH2L3B2F6NHQGNO4CQ.jpg?auth=7cf612b7ec7bb4c32a2f326e601cb4260c68260a222e89299544fd05f4929ae4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marion Twitchet was reported missing about 2.25pm today. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-couple-admit-stealing-500000-from-disability-trust-for-lavish-lifestyle/FSUV6GSEHYQENCAXENRMWDHB3M/</loc><lastmod>2018-07-19T04:48:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BUJDQ3FLDRG6GAGMOSZPBUYIYU.jpg?auth=bb41a5ddd4c3b377c518d7170f385a1423107e89c1b9a5045e3c3fd218695152&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple plead guilty to defrauding a Government-funded  disability trust of nearly $500,000. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-eden-park-ceos-troubled-aussie-past/IE5QN474BVKO3CK3JJ6K3COHCM/</loc><lastmod>2018-07-19T04:38:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYBISBWUKA3IRC52QBM5SGYEJM.jpg?auth=58b0f446ac5beb6485a7ff645f586808abe5c18ebbb023d7656ffa31a9b2177b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Sautner, the chief executive of the Eden Park Trust. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-cristiano-ronaldo-leaves-staggering-34000-restaurant-tip-at-luxury-greek-resort/VYKITE2SNPDX4LCHQL63MOPLSM/</loc><lastmod>2018-07-19T04:35:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXWM4X3CEZBOBEFOE2UDPBN5RE.jpg?auth=7a89489f2afc978072383a7399b75ca65c4226fbdb5220b9bf742901086074bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Juventus new signing Cristiano Ronaldo arrives at J Medical and greets Juventus fans. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/not-so-tough-now-man-filmed-hitting-his-son-before-subway-rant-breaks-down-in-court/N5YUVVTJFERMHSSWBCHESACX3A/</loc><lastmod>2018-07-19T04:33:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJQFH5LEGI5O5BCO2J7NBKID3A.jpg?auth=4873359a33e347d02df3aadb2e917333694daa185dd04ef99d8c43573cd21f47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Edgar Rodriguez, 23, who is accused of threatening a father on board a subway train and pulling a knife on him, wept in court. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/big-read-auto-industry-cries-foul-as-donald-trump-moves-toward-car-tariffs/62QAVRHSJORNV5APSIV3X7VTHY/</loc><lastmod>2018-07-19T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENW6BMKB362OR6SOP7GB5LI6IQ.jpg?auth=2f7809bf59df39e19f4b1c6babaa04df20694e38f26d19e089f32bc59b250b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/the-ex-files-what-happens-when-you-divorce-but-earn-much-less-than-your-partner/WYIJ6YR2YUNSXWQCKIQONKWGKI/</loc><lastmod>2018-07-19T04:18:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6W5L5SRJCRAZUQDWJI2NGBHAI.jpg?auth=6296f37707e71ad292a535632ac9eeabee263669b0d2fbce691877002308bab1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What happens when a couple separate and their incomes are worlds apart. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/woman-wins-45k-over-sale-of-unsafe-motorhome/UOJ7NPINS73XEOSCLBBXG6XIFE/</loc><lastmod>2018-07-19T04:11:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YDY353ZBVGNSUNHCFZA5NZAYFM.jpg?auth=a0a116f7813699c23ea954c3c4b6436b00e2f6c02f7280f3617bc19a925d73f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The motorhome was described as unsafe and a "DIY home-built venture". Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/im-heartbroken-love-island-winners-tayla-damir-and-grant-crapp-have-broken-up/3JQ2VOXLR4QMLZGTWRS37KO254/</loc><lastmod>2018-07-19T04:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7R77SJ2WH3GBHT4QKBSV6OD4E.jpg?auth=0910ed2334abf16d32be7897c883c0c034f52ed575f8dcbd66e86d67f1b68621&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ouch. Just ouch. Photo / Channel 9 ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/game-review-hyrule-warriors-definitive-edition/ZCPSMKFN4CBY5SEWGYZ7KDDWSM/</loc><lastmod>2018-07-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DM7TW3LBTLC2TLPKOKC545WWWU.jpg?auth=331f6387da015d91f04b2e001ef54b1f5f4a008b50b16a10d06fe390599da33e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hyrule Warriors: Definitive Edition on Nintendo Switch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/migrant-nurses-in-new-zealand-face-racism-daily-with-experts-saying-its-time-to-talk/3KBGBPXMW7NDFUNXGCUA5YOS6M/</loc><lastmod>2018-07-19T03:47:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRMJZOYRQI26DSWSIMLPNOSJ5U.jpg?auth=59a0220f0628ce652ae18469a77b64453fe096237d92e5813a755c30175a4aec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Massey University study released today revealed dozens of cases of patients refusing care from migrant nurses and cultural barriers between staff putting patients at risk. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-kieran-read-and-ryan-crotty-fit-to-boost-wary-crusaders-against-sharks/PE6Y6EYBVUCZDRF6EMAQTFCJIU/</loc><lastmod>2018-07-19T03:45:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FH6V7F5P334WVEWK5C5U4CT3OU.jpg?auth=e860695510fa589e6412bf86103c1d5cba9eaade949d0bed3173f7158e0e495d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Crotty (R) has been ruled fit for the Crusaders. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-stray/FZNZJQGGFA3C6YDTZM4CREKILQ/</loc><lastmod>2018-07-19T03:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVHVIQXMZ66UV7CYZC446DL3XE.jpg?auth=c5cae624e8e55cfa8af76d5ca64fdbb45aa7051b2ef659c2dd1afb5bb5c37d3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scene from New Zealand film Stray]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/road-closed-power-out-while-crashed-motorhome-in-aucklands-maraetai/PK74MCNDOEKET6LS45NNZD7GU4/</loc><lastmod>2018-07-19T03:31:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQKIABAI27ZCT6U3OW7GDA2WVQ.png?auth=54800ced1bf4649a4c4b95161be69d3ab03f4af44f0bf7cf1a001e6f07b6cb91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Part of Maraetai Beach Rd will be closed while a crashed motorhome is put back on the road. Image / Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/neville-rises-up-against-wembley-stadium-sale-plans/CBBYEIWWB6UKP4ZEHR2OPUVTZI/</loc><lastmod>2018-07-19T03:30:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFWXGJ3YXTBMSKSTKF5KKV2UXQ.jpg?auth=bb614301ff57e7a76d3203278b3ab1cd99590010cfacaefe0b8c5238cadad80f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-little-under-fire-from-australian-ministers-after-foreign-correspondent-appearance/2YBJOYWYZ3MFVODUWWZRFIVGYY/</loc><lastmod>2018-07-19T03:29:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWOVL6MODPLOA2ZMHZYY3FPACI.jpg?auth=9e54350faafe83a10df33b72188b3df4917b388cf1481f2a679a7a506afed29d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Minister Andrew Little. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/romance-scams-the-kiwis-who-got-catfished/O6SX43YOUJ5EOAC2272M3V7U7E/</loc><lastmod>2018-07-19T03:29:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6P65XKOEC6IBEDESNU6BXVLGEA.jpg?auth=8af6491f87237792d1efde8e0ab35bde374c1e8bcfb50e113871c14b6a403fbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Six times more Kiwis were caught out by online romance scams in the first three months of this year than over the whole of 2017. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/ex-anz-manager-avoids-conviction-after-increasing-his-own-overdraft-to-100k/IREFOYNHYBEBDOK6DLVBI44RHM/</loc><lastmod>2018-07-19T03:26:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFCLX2XP2DD3M6V773IBPNZOAY.jpg?auth=962fcb6ddc3b3712b9b00968275f34d9715892f760adede09ea08d48619e6bff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 27-year-old law graduate worked at ANZ as relationship services manager for two and a half years. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-highlanders-spoilt-for-choice-ahead-of-quarter-final-against-waratahs/WYYBR5ABZO2H6ASW5U22XH4LUM/</loc><lastmod>2018-07-19T03:25:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGZPAVEGNQDLPJWFJ65GYH6P5E.jpg?auth=d0cf894a6a45f6c75003e37813f37ff76731770dc46455b3cdb161d9f24f82a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Mauger has picked a strong Highlanders side for their quarter-finals match up. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/worlds-hottest-grandma-says-her-toxic-implants-are-poisoning-her/CHMY6DVICG57IU3TJZEFSLPEPQ/</loc><lastmod>2018-07-19T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CF4KACVMAF3DWLV77YVVH2XW6M.jpg?auth=715c6c242a1ce8fdfc2766f9e963e4435555b96bc2d9186c9965ef4e7965b4e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gina Stewart, 47, says her 'toxic plastic bags' make her feel like she is 'dying every day'. Photo / Caters News Agency]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/melania-trumps-horrified-reaction-to-meeting-vladimir-putin-goes-viral/GK6OFCEHB4THTLQ53YVXM4OZS4/</loc><lastmod>2018-07-19T03:13:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32VPZ3UYDXTDMS5ZQU2G335MQY.jpg?auth=3b28370719f248d99de18eb2d75457434416ab7d72aa5fc684362fd515dba4fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The look you give after meeting the Russian president.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/find-a-purpose-and-make-a-start/OUJZDG55CU5YCGXAHNBBHWOJQ4/</loc><lastmod>2018-07-19T03:10:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GV2Y5IWGKQ756P4HPUHMY7ZZPE.jpg?auth=c1cfbea6f0900724d374737eadbd2b0ff7807cd8c765ccbbfb370751a310e029&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-world-cup/football-the-fifa-world-cup-matches-most-watched-by-kiwis/DPVZGKV7ET3MMB5SI2DIL4YXQQ/</loc><lastmod>2018-07-19T03:07:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVJPKMRCRICB2F2XUOFLL6MAWA.jpg?auth=ca62e546b3b19ffaeb65aed6a65183d7374f092a2582c34c0cde8739a911522c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kylian Mbappe of France celebrates with the World Cup trophy. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-found-in-waikato-river-north-of-huntly-yet-to-be-identified/2UHFSX57IX4WZLC3UPUARFUAPA/</loc><lastmod>2018-07-19T03:05:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRAV72APAXH3IF6A4FXM6UCW4U.png?auth=d8401af739257dd3326020e18e0bd628ecc9faaf2d1616c5356812371227caed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are working to identify a man whose body was discovered by a fisherman in the Waikato River this morning. Photo / Google]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-sticks-new-faces-ready-for-india-challenge/KEQ6PQGDIAY2QYXHYIIY6HT5DA/</loc><lastmod>2018-07-19T03:01:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/givealittle-page-set-up-for-grieving-rotorua-girlfriend-of-tauranga-crash-victim/S5SGCTKOPW4ARTCFPM7246KXOQ/</loc><lastmod>2018-07-19T03:00:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVLM7J5ORUUVTFTVKFDDZ7N2M4.jpg?auth=aad5b47816d5b339dd6f1d84bb421c179173786c5129683fb1bfbfe4b5071b58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saraiah Waerea, 25, is due in October. Photo/Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coronet-peak-new-zealands-first-ever-ice-castle-winter-wonderland/GYCB3ICQXCLX7NXZ7YSTOE2OGI/</loc><lastmod>2018-07-19T02:36:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5DX7TKWMDYY3T6AO7PSZD3DGY.jpg?auth=937457ec85bd7d45ec36e1acb022e7270b2a42161a0fad72dcf26fe1f56b34e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Coronet Peak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/tom-oneil-cv-more-important-than-your-passport/MT4KNEHASEXF4TDO377STRITCI/</loc><lastmod>2018-07-19T02:30:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4KIKF2RMR2PYXETLKJEVZQPNE.jpg?auth=978e8bd4f9f2a4d41dcd5ac0bbce937b1e51c686940a955502560fee5d1b22b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Think of you CV as a brochure that sells you. Pic Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/no-consideration-for-victims-abc-slammed-over-nz-deportation-programme/25K2APLRZXVTHX6T3X35DVENYA/</loc><lastmod>2018-07-19T02:27:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3QLPCK3VIRG5N3YJS6QNMGSFZE.jpg?auth=aa020356552a215f1b5cdccd9e4eb6d6cb31cf0daa934ac7cbcab84230339526&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deported New Zealander Ko Haapu appeared on the controversial ABC programme. Photo / via ABC ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/martin-devlin-why-the-crusaders-will-win-this-years-super-rugby-title/6B4ACZEE6Y6UO56FVQRL6WDDMA/</loc><lastmod>2018-07-19T02:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TOPP6OGDHAUTZCUOHIFZ5JU64.png?auth=82b715007b710a06d74e135b056f16b42fdd937842e8e9ef06ff1418b35609b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yes, the Crusaders will win this year's Super Rugby title. Here's proof.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bohemian-rhapsody-trailer-rami-malek-transforms-into-freddie-mercury/IER5CZR2NJWIS5VNHDJZF44WDQ/</loc><lastmod>2018-07-19T02:09:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOJPSPNKFQC2XHCZ64HSYKKFPI.jpg?auth=e0fb80aa92ec55688364fe5e0fc4aed5f430239934f2405f9d1625c5c6c80d22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rami Malek stars as Freddie Mercury in the biopic Bohemiam Rhapsody. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/overrated-destinations-hollywood-is-run-down-london-is-too-crowded-and-niagara-falls-isnt-big-enough/SPJJU2XMSEN5F2E7TMFEG5KVPQ/</loc><lastmod>2018-07-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RCQQPIFHKIZACHMAVXZCXKHNQ.jpg?auth=93b8271ff3ad2205a1290794cad0f65264bd318a2c261aa0d21e475556acb807&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Travellers have revealed the places they have visited that weren't worth the time or money. One said they thought Niagara Falls would be bigger. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/he-didnt-want-to-die-glee-star-cory-monteiths-mother-says-he-was-on-pain-medication-in-the-weeks-before-his-death/2Z7XT6XU4FOHERZIQA6UWXV6GM/</loc><lastmod>2018-07-19T01:52:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWTZMF6VHBQ72JWYRVDWCNV3OA.jpg?auth=356e785a7e4e78f4cf0357d48675368a533a8dda234a5cc24655e498ee9aa5e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cory Monteith was found dead of a drug aged 31 in his Vancouver hotel room in 2013. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-yellow-is-forbidden/WS23VOA4FCGVXZZCJOYZFQIE5U/</loc><lastmod>2018-07-19T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQST56Y5F2WBKXKN3CBDS7WDRM.jpg?auth=edf970c96cd8e76efc00a890130390efd780749c10e2b73fd497c7cc7969f0d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scene from Yellow is Forbidden ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/govt-chips-in-six-figure-sum-for-dunedin-waterfront-project/AUCLFAMLYUZ7I3GKGLKFLRQTNA/</loc><lastmod>2018-07-19T01:44:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JB5GJ2OTWK32UIVRENO2FNEMXM.jpg?auth=9e67d355edca742b5ab869c9206a7da80028ef22f5ab934ff51ffc853e90e682&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An updated image of the proposed Dunedin waterfront development. Image: Animation Research]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/four-kiwi-crews-on-the-medal-hunt-at-youth-worlds/5LR5ZVFTQF25FAR7MRWHFMSD44/</loc><lastmod>2018-07-19T01:10:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/contact-energy-geo40-partner-with-maori-on-world-leading-energy-project/OXMEDUY7BQP3IDQZ34PEUSSBXM/</loc><lastmod>2018-07-19T01:04:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7EXPZU5YEQQ4CZP2Q7J5CAT54.jpg?auth=90ffb9a65a7bff38d04ea8612a3bc682cf8b324f111084a5d283441d6c3fd311&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ohaaki Power Station. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/governments-kinder-approach-to-beneficiaries-starting-to-show-as-sanctions-fall-and-hardship-grants-rise/XGEQO5B3OD5D5UCKYQHUSLN2KU/</loc><lastmod>2018-07-19T01:02:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMLRKVTE4WVJXUIDVPAKD33YEA.jpg?auth=ba3662c1ba294fdb5246470f0f47659d403f2399caecd945bb41a61e626c0c2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social Development Minister Carmel Sepuloni has directed Work and Income to explore all other options before they suspend someone's benefit. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/children-bitten-in-possible-shark-attacks-off-new-york/TR6CAP5K44B7NXL4S7PXSYLCII/</loc><lastmod>2018-07-19T01:01:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMEIGLQTTEDK5ZNKQRMWGXYPEQ.jpg?auth=40b35aa806537a56f7bf42d4ff294bdaf1f7e93197af4c8a81249407e2fc9fc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Afirst responder treats wounds consistent with a shark attack on the leg of Philip Pollina's 12-year-old daughter, Lola, on Sailors Haven Beach in New York. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/album-review-tami-neilson-sassafrass/5SZ5OSCQRTNWZ2KBSG5EZ2FQX4/</loc><lastmod>2018-07-19T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DP4D46JGFLDJBIX42PXB7C4NVE.jpg?auth=93d392cdc90091ab2ab797bdd22e146d4e5e77a4aa0fbb7004e1a7c9840dd4ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tami Neilson is serving sass on Sassafrass! Photo / Ashley Church]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kiwi-chef-josh-emetts-picks-for-queenstowns-best-spots/ICU555Q5B6PZC5KJRVNMAAO7IQ/</loc><lastmod>2018-07-19T00:57:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSBHL2NQDJXWT4OGRADD5GQVTY.jpg?auth=ccc471feadad90957e949e274677f5abaaf7a95673aa1abb896bcf1f767e01ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The road that links Queenstown to Glenorchy, along Lake Wakatipu, New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/silicon-valley-star-sensationally-slams-former-castmates-they-can-f-off-forever/445VJ4IJAF3NV67JV4YUJC6AXU/</loc><lastmod>2018-07-19T00:56:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMF3T77XIGWDAODSNPFMGAKUMA.jpg?auth=8e91855cdd9c3c9cc8d5d23a7ee3f94a51f8320f9efe044780df6c42dfd0bc21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alice Wetterlund played Carla in Silicon Valley. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-in-court-accused-of-biting-police-dog/VZCKUSOC4ZXACZCN3XEIJ4VPRY/</loc><lastmod>2018-07-19T00:52:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APCBMTY33M7W2C3JHI2BXA2N64.jpg?auth=51b4e8a8a545f4aaf59587a9093cc60d4c26b85a96c0f4e867f7961c1abf28b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Fidow is accused of biting a police dog on the head and throwing it against a wall. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/seven-things-we-learned-from-the-revealing-new-robin-williams-documentary/NKEAW4WEZT64TMCW5KKCLSY67U/</loc><lastmod>2018-07-19T00:45:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JIVCARMGWDEEREGYRWLNXJ6FQ.jpg?auth=86bd8af0d608c1b5e4e84f60a6bd6471d53d8dd76bc4e14d57e5c62c9139da37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robin Williams: Come Inside My Mind is a documentary that premiered at the Sundance Film Festival this year. Photo / HBO via Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwibuild-registrations-show-massive-demand-in-auckland/BUB7UWVMNXOULNVUBV4SIL6QEM/</loc><lastmod>2018-07-19T00:36:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOEYYN5OWR2W4CLZYGJDUTBSBU.jpg?auth=aea8a77a6355a53c2d47629549c8ed3c4eaf20cc2fd448002864e9334b58e22d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demand for affordable homes has been strongest in Auckland. Photo/123RF.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-refute-media-reporting-on-death-of-robert-nelson/PQIATPW3KWLZJTPDPHZTJICRZM/</loc><lastmod>2018-07-19T00:27:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TS7GCQCWS4ZTMPIGRHXGUYU4NA.jpg?auth=14b87ee6e7d8b5eb6c401eaabfa489a2644ec21ad6c5a8b0df879a8c3f74e2e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Nelson, 23, was killed in a shooting in Hamilton while his partner Kahlee Marfell was seriously injured.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/album-review-jed-parsons-midnight-feast/OAXPML2L2CZ455Z5ITW4FD27QU/</loc><lastmod>2018-07-19T00:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RV75CJPNN6NOCZ3GQ42YAKPMSQ.jpg?auth=58c9149ddaf1f9358d0f74d77799a1d79715db48ec3eff8ae067514313476205&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jed Parsons has released his debut record Midnight Feast]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/changes-to-central-auckland-school-bus-routes-start-on-monday-the-first-day-of-term-3/6H7U6DT4KWYIDQA2C3UC6VQ27I/</loc><lastmod>2018-07-19T00:17:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQOYTM7NQFR7XQU2XYJCDMJ5O4.jpg?auth=762549312c65fc4e8f5321fba09706811d3d4ce7741840de04b8d1017a3c2607&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central Auckland school bus routes are changing on Monday for the start of term 3. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drunk-taranaki-father-admits-getting-son-10-to-drive/IXWAD3FXKQ2EFCPVLGQYWXGGA4/</loc><lastmod>2018-07-19T00:16:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AF3O56XN3JOZFHKLZ7FZZHJGJI.jpg?auth=d3411fa2e973d289231f23f359895fafba94c466f23c4866761180971f16aec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man told police he'd had his young son drive for him many times. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/us-poker-player-justin-bonomo-wins-15m-in-wsop-15m-buy-in-big-one-for-one-drop/74GARFPOCSJP7I2FE6VFHEW5AI/</loc><lastmod>2018-07-19T00:15:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EK3CZMX65H5IB7MQXIFEX2SUY.jpg?auth=b862a8feeccaf319cfdf23c31dd5cbfbc6b4c2703993ceef5dfd2b3d276ab9de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US poker player Justin Bonomo wins $US10 million. Photo / Twitter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kawerau-siege-ipca-says-aos-should-not-have-entered-house-which-led-to-gunfight-with-rhys-warren-injuries-to-four-officers/2STDDVQRA4EAFWIKTRCKGRQYFE/</loc><lastmod>2018-07-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMFFRR7D2PU7PYU3FCWULWM2EQ.jpg?auth=e90ee2f6dea3e34aa8fe95161a97b5745a6b805a1310df734c058cd270dc8c7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The IPCA has found police should never have been inside the house in Kawerau where Rhys Warren was returning fire on the AOS. Photo / Rotorua Daily Post ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/te-ururoa-flavell-moving-on-from-politics-into-new-role-as-ceo-of-te-wananga-o-aotearoa/X33TFV6K5LVOCM5TKZCKJNPV6U/</loc><lastmod>2018-07-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPOQMZTGGIMGHMDFNEUI3I5ADM.jpg?auth=f60d08b26e55f1f2d4ae8c9f3f136727a4cd27c4e5a5124cb5d5158c01942963&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former co-leader of the Māori Party Te Ururoa Flavell has been announced the new chief executive officer of Te Wananga o Aotearoa. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/streaming-ahead-suits-sugar-rush-joel-mchale-succession/L6TPQ2UYARBVEEPM7KJ3FYWTFQ/</loc><lastmod>2018-07-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMM2VBXVF26T4FHDMCN4KAKUVE.jpg?auth=b0fb52ec210de3277287e40d5f6d65f19cb1b52ed4da4c1e4c50d43eab2d2658&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katherine Heigl joins Suits season 8. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/expert-names-the-worlds-best-cities-for-cycling-and-auckland-makes-the-list/TQCRXCFV4WAIXYYAJQ3RPTXP4A/</loc><lastmod>2018-07-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGYJEUI34M76MVKHHPFEZTRB6A.jpg?auth=45624f56550f7df176cad13f841f87d386bb6a4690329cdfa7298bea7232f97b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyclng the Brooklyn Bridge. Photo / Joe Buglewicz/NYC Go]]></image:caption></image:image></url></urlset>