<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/impatient-kiwi-driver-mounts-footpath-to-beat-auckland-traffic/56KCARCNJIKSKB3D32CDXPL76Y/</loc><lastmod>2018-04-15T23:45:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOYE7HXGKEQQ6QKHP3SCYJGWBE.png?auth=957855f45680e5670b9b58777d3266d6415898a7798bd6ed8254e7c36e28a124&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The car pulls out and mounts the footpath. Photo / Shocking Auckland Drivers]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/act-leader-david-seymour-calls-on-govt-to-intervene-in-mark-middleton-deportation-case/QYUDPTDZ5C6C7CPDOLADQ5KKPU/</loc><lastmod>2018-04-15T23:43:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNUFL3ETXPKWDBEAFFMPRCWNUY.png?auth=c22df42383cc2b258ec3a68694ce951d001dac205b2572bb0400b7cb8809c77a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Middleton has lived in New Zealand since 1962. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/state-highway-1-reopened-after-serious-crash-near-te-hana/6QG6ZGC6UQC3FU2EI2JIYJIUCI/</loc><lastmod>2018-04-15T23:40:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQAJL3TFRKIXHW6FPJUWY3JRQM.jpg?auth=8eb72bbb727c50028b7d66ba7c7a122f0a800021df23c6c5e17941a418458b90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash at Te Hana. Photo / Auckland Rescue Helicopter Trust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-city-council-apologises-for-getting-it-wrong-over-menacing-dogs/7TECLIQNR4NGL5BOXFZXPXH2HY/</loc><lastmod>2018-04-15T23:30:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQFIEVMCMN6NDWLWN2GKUQRF7U.jpg?auth=7906621314710c5f16a3beab22f3af8715bfac9473820941643c40c329ab3a65&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/seven-of-the-best-european-islands-for-winter-sun/ECETYQGCUS5HWFOV2Y5SM5XKN4/</loc><lastmod>2018-04-15T23:30:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUDEEMNJ7HKUQTSJQU3QRM7IRI.jpg?auth=55181e77a68c57d6a217eb193834037e07960c3723a2ada43224a4a377817593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Overhanging shoreline of Ayia Napa, Cyprus]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/parents-refuse-to-reveal-their-toddlers-gender/565DUCLVSE5DYRS3C3PD6OPPTY/</loc><lastmod>2018-04-15T23:26:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5O2U6FQXGM6SJPMDKU4PXOMGUQ.jpg?auth=475779ec964dba04192e6f9a2c20faa626b75d442a449885af6e85f4cf27645a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baby Zoomer is allowed to choose which gender they would like to be. Photo / Instagram ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/teen-stung-by-worlds-most-venomous-jellyfish-thought-she-was-going-to-die/JOKPFU3AWBOJ7DHJCFN673BVQY/</loc><lastmod>2018-04-15T23:19:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G42BUJHRVAFW5RCQXDSSS5DBBM.png?auth=4c8cb07fd8b71ccf249c79a5893d9f83bacd6b0463c3ddf49ea64bfc1611038b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Mitchell spent two weeks in hospital, suffering excruciating spasms and vomiting. Image / Channel 9]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/momma-doof-theresa-soper-faces-new-taser-charge-as-judge-urges-her-to-get-a-lawyer/JNEK7NXUTHUBNRQJY6KB6MG2ZI/</loc><lastmod>2018-04-15T23:12:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDSKA7CX7WW34ZWUO5GRL5MTF4.jpg?auth=ae54bb8a7ef26f29f5314c927a3be970a81b3322d461f64c8b90e1e945957c57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch woman Theresa Soper denies hosting illegal underage parties. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/men-killed-in-papatoetoe-bus-tragedy-remembered-with-flowers/3XALF7DLFGNTVPPBFAO555KZP4/</loc><lastmod>2018-04-15T23:09:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTUNCFVYGD4U64BUU4XLULEUVI.jpg?auth=f1f1a9c0b71770ee1ebce58650441ee57c252003b66dd6153850156de7643667&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremy Kaukasi was hit by a bus in Papatoetoe on Saturday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-bieber-punches-man-who-was-assaulting-woman-at-coachella/HW4WDI5A3QQG3YIGHEVTVIZLYQ/</loc><lastmod>2018-04-15T23:05:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCEWCJQWXDYZNBBE2G5LGM5UNU.jpg?auth=16a7aa3a27aa9edc03436f7c8e283faede1fdf1d74c2619667ef4d5d62271172&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Bieber saved a woman who was being choked at Coachella. Photo / Instagram ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/if-the-boston-marathon-is-too-easy-for-you-try-these-crazy-runs/SR2UGDUXJ3FGM6VRP37KRVNXGM/</loc><lastmod>2018-04-15T23:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVE5PKT3D6J4R7BHAA2GO3YQ2A.jpg?auth=e520d5c73c5d5488f948058d0a7ea7b9a3c599254d81143962bd627d7a62bbeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Runners in Madagascar. Photo / Marathon Tours]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tech-expert-spark-world-cup-coverage-great-deal-sky-dead-in-the-water/VCGSYUI4BFAOMTW7KUGUTDE5CE/</loc><lastmod>2018-04-15T23:00:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7LB27V7P47GJW2OC5KSMPM5ME.jpg?auth=ca7c4548ea795b05684c7a6c7bc52748d9d1a45f9f446040bdaee131b01152af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams (L) and Rieko Ioane of the All Blacks celebrate. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/stepfather-of-murder-victim-karla-cardno-faces-deportation-but-mark-middleton-once-stood-for-whanganui-mp/346N3WJIE63UWOYBRBI4KGCWUM/</loc><lastmod>2018-04-15T23:00:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHOXGVXW7AW5HF5H63O3QLD7RA.jpg?auth=7493db921bda84a1ce4de2f8031110b463b89d2e81757399250effe69f7b28bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Middleton outside the Whanganui Distrct Court after appearing to face a charge of threatening to kill in 1999. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/maori-sovereignty-argument-fails-yet-again-in-northland-court/KPWQEJGMYXVQNJKVEATUSOHSEI/</loc><lastmod>2018-04-15T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOY3AZNDV65MBZX4UBMUI5PRQM.jpg?auth=4949865f63fed7b824282cc8be949a3ae418cc8740d8cbe3fbbcc1c16fd99dbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Repeated demands were made by a prisoner for Justice Edwin Wylie to produce his warrant in a habeas corpus application. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/comvita-signals-a-takeover-could-be-in-the-wind/DU6DG47OMJNS6A2PQXPKDGOBVM/</loc><lastmod>2018-04-15T22:58:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXCDQ2R5247BEQNN7SSQWCNGPY.jpg?auth=ecf21a91fdd86cbfae2e79bd3d5675ed733e9d0fa13ea14562b7dcaa05f15040&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Comvita chief executive Scott Coulter says this season's yields are well below expectations, around half of what was originally budgeted. Photo /George Novak.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/frustration-for-henderson-family-after-six-day-power-cut-that-killed-pet-fish-and-ruined-food/QI4DDUGQ2R3VB5UUICNXQB4V6Y/</loc><lastmod>2018-04-15T22:57:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOFB4DUHMX5M64ZLDHOYJYQ72M.jpg?auth=5f2dccc75be13925a0e79d09281e408b5f13d171bac463797eb204870799e9e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A tree which was blown over by last week's winds sits on a car on Lauderdale Rd in Birkdale. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/200-million-eggs-recalled-after-nearly-two-dozen-people-sickened-with-salmonella-officials-say/KSDNT26FAQCSBGYEZP2ZMTOS3E/</loc><lastmod>2018-04-15T22:54:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DKRQ3O6LE5TGGJ33STTJGLYCI.jpg?auth=3ad122a53fe301b44857e3b7f7e1e9f902ab5bf2a8bd9ac38072581107854327&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nearly 207 million eggs have been recalled  in the US because of fears that they may have been contaminated with salmonella. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cyclists-narrow-escape-revives-fears-of-manchester-canal-pusher-serial-killer/CAKZ7KMWV6QDNHNI7SARXJVLOU/</loc><lastmod>2018-04-15T22:54:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZXPBTLSFUYMHFILFKTHVJXPJA.jpg?auth=44990798cebed58e1c3fe832d0cf3f601ba9286d558e3c5b214040f17abc05ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There have been at least 76 deaths - 69 men and seven women - in Manchester's waterways since 2007. Photo / 123RF
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/when-i-was-sick-with-cancer-my-tinder-guys-made-me-feel-alive/KRN5UFQC3QUD6HD75JCPEZFSHQ/</loc><lastmod>2018-04-15T22:53:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGVVED2R7SZVFYHSNMZ7PZYY2Y.jpg?auth=1f394c9f9b505c03ecaeb2f9fcdc2e2335fe62003a1b3380cfa5699eb1436bc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two Decembers ago, at age 36, I found out I had a small breast tumour. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/basketball-kevin-braswell-announced-as-new-breakers-coach/GANXLD6DMP56GMKRINWWIQ3I74/</loc><lastmod>2018-04-15T22:43:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJXPJKE263I7WP3HZYMXJQF3UE.jpg?auth=8fafdf704a1e4507276b900379199f9a3a60c9a850692e097fbdfc553311b48f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Braswell. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tributes-for-kiwi-world-speedway-champion-ivan-mauger/WJUZSOWAU6L5D46HPYPKFGSLMM/</loc><lastmod>2018-04-15T22:35:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJYIR66J6MVACNFNJSG72O7TZI.jpg?auth=2f466f7afcecf5b7931c47c6f6572475d2e194ecace94e737b3e537eaceb432e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ivan Mauger was a six-time world champion.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/braswell-back-as-breakers-head-coach/3WDGUVFLVPHTFBZXYIYU7D7NCM/</loc><lastmod>2018-04-15T22:33:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/fear-the-reaper-red-hot-chilli-pepper-puts-eater-in-hospital/K2QLZE26E3OZGP2PUUKKFYBNLM/</loc><lastmod>2018-04-15T22:13:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WRNC2UFBCMHBKNUWOMPSTOC6M.jpg?auth=9382ac352d90da0e4743b1fafbf4e1c594ddb5e9de6f71b9d9764b787088788a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Carolina Reaper is the hottest chilli pepper on earth. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/genesis-energy-nabs-former-asb-ceo-barbara-chapman-for-its-board/IZRYUJHRZEPXLSAY5ZL35RRGGA/</loc><lastmod>2018-04-15T22:12:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DU4S53HAR7KP67UAIOVLQXX2WQ.jpg?auth=0f32d08e7900b9c12a7ac01344a7e2d1e3d82d2a9cc31f082761acd9fe9e2a84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barbara Chapman announced she was stepping down from her role as chief executive at ASB at the end of last year. Photo/File.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/azealia-banks-i-was-roofied-and-raped/BOSYSJY5G4YBN7SVOGMFQRBPX4/</loc><lastmod>2018-04-15T22:07:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFBCMBMXYRZAG57EKPWDB4VHZA.jpg?auth=9a531381a90d4014896980da8c5f26a3746e9a1cbcb3d621d2a26cd74b819dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Azealia Banks crying. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-community-rally-to-support-nurses/HEPDM6S2X4YFEUZVDMTKLSHYRQ/</loc><lastmod>2018-04-15T22:00:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPN34CR4WAUEK7AVWO34HCXRF4.jpg?auth=b17bc4b42ffe76355912ab11dbf442894155d3844fcce730e66dadd78995b3e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Nurses Organisation members got a show of support from Whanganui people at their riverside rally on Saturday.

Photo/ Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-incredibles-2-delivers-trailer-after-15-year-wait/HSX52AYZBDPBEHTPREICYPUCKM/</loc><lastmod>2018-04-15T21:55:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHXOL72VXDXLTQJFA32GSKR3X4.jpg?auth=b051a208879fd16ee13ce14e0f9f2c22e1ee20cec5547bd593fda2076281daf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Incredibles 2 family. Photo / Youtube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-film-production-thriving-stats-say/N7UGUF3ASQP4LQU2S6QTF2O5CU/</loc><lastmod>2018-04-15T21:55:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHV7BPATXLLGDRMNNAQM5JJSH4.jpg?auth=0856f0082a6e5b33d4dde02f59990457c50ed824dd04c7b882f07c6fe34784a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scarlett Johansson plays The Major in Ghost in the Shell, which Wellington-based companies had a part in making. Photo/supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-a-naked-cleaning-company-rejects-young-slim-candidates/UGFMCBU3ZTBWHOBXK62M4ZMV5E/</loc><lastmod>2018-04-15T21:49:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZAPETYNZ6YXYR5SMNFQOGWS72Q.jpg?auth=cab447b55755ecc121f7a8a908d851bd42a57ed3b20b3dd23545a8fa664365e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clients can request male or female cleaners of a range of ages and body types. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/england-stun-australia-at-the-death-to-grab-dramatic-commonwealth-games-netball-gold/RPL45ZT4C3OXDPESEP3FYQJR6E/</loc><lastmod>2018-04-15T21:49:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7HZHDHN65ZT7ADAOARVEAHP4FE.jpg?auth=f57c8b927bf09b9f633ec6a07b47213cae9d34306de05261ba1e22f3995651fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Helen Housby, left, and Jodie Gibson celebrate. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/rats-on-a-plane-when-an-empty-row-of-seats-is-bad-news/IS63EITL5IDQIH6T5UJRME3R6E/</loc><lastmod>2018-04-15T21:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXRZHSRSQRFPVTCTHJTXX6NIXA.jpg?auth=b43f7faa7482d17d23e97c5e7bb7b78404ebc1b9e4cb907522eb64f83b5b584d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An empty row may not be great news. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nutritionist-what-teens-should-eat-for-better-mental-health/HQOSB2EICSMA7MD327EJPNQAH4/</loc><lastmod>2018-04-15T21:36:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UACVF3BZNOEG54NHEGG5SGI4GA.jpg?auth=16c3d8ec4b7e642a2540264f90bc04551428d26fe2f6f0c31986cc87f92da589&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young people are eating more saturated fats and trying more fad diets. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-officials-fire-back-over-marathon-controversy/7XMBNKMNMVO3NCVMMMCZPWHWYI/</loc><lastmod>2018-04-15T21:32:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRUOO3DSWJUTFC7YBFWU6PD6UM.jpg?auth=97faabb19333ae173f2f4fc0657eeaca8f531a470c8fabe4c6667ed384885189&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Callum Hawkins of Scotland collapses as he competes in the Men's marathon. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bostons-mayor-we-have-reclaimed-the-finish-line/7BGYPBKOOZCLKBCXT63J4SORBM/</loc><lastmod>2018-04-15T21:29:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5267SE5DYF6QXEQZL37FMJJM4U.jpg?auth=28949dab398b77c864233b3e118113a16b30293a425f71dc67f7a07ec99b1fb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jun Lu, the father of Boston Marathon bombing victim Lingzi Lu, and her aunt Helen Zhao, carry a wreath at the commemoration. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-survivor-returns-from-wahine-50th-anniversary-commemorations-in-wellington-it-was-special-seeing-the-faces-again/CZXJM2RUVNMP26ISCCUHXOCSMM/</loc><lastmod>2018-04-15T21:27:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XODPQW5TATPRYR6P5A5CKVI6Y.jpg?auth=5d6cd57e82bf69b8c73e96a58db5378dc4f3968873fa563934863a00e5ec94f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wahine survivor Stuart Corson. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-much-the-rugby-world-cup-will-cost-kiwis/JRV2KHPXSTQ7BZZPOEL3UNQIR4/</loc><lastmod>2018-04-15T21:21:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXQIRWR3KJNMEIFAYRJMQXX5ZY.jpg?auth=802525e920249a2c6eb0e43b4e9009ba83e1e4c06cce940dddb17c131996945f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ and Spark confirmed they have won the right to broadcast next year's Rugby World Cup. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/best-photos-from-the-commonwealth-games-2018/JWMDFA6Q5PUM53NNM5JQQKWPYY/</loc><lastmod>2018-04-15T21:09:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUAA2FQK26Q7SH35TTLF3JY7Y4.jpg?auth=b0c4f59f61c50fc1deebf189b5a8c975e1d4e3c77bbea08684cc2a8df53e5cc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Men's Rugby Sevens Vilimoni Koroi celebrates with Captain Tim Mikkelson after their win at Robina Stadium celebrate their Gold Medals. Photo / Greg Bowker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/armageddon-brings-game-of-thrones-actor-to-tauranga/QBBDTWZ6NYTXGPYNMSUQWZJIFM/</loc><lastmod>2018-04-15T21:07:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5XFYW4OI64HHJU5CDTBH7QF5U.jpg?auth=b42311e32b01d93c7b982f6b4f26c0e5e728deadb2f637d04cbf8f2ee6c875f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Daniel Portman, who plays Podrick Payne in Game of Thrones. Photo/Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/single-over-50-debretts-release-etiquette-guide-to-online-dating/OJ7DIPNNHXOW63AR4WFU5FWDDY/</loc><lastmod>2018-04-15T21:05:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GT56H7FCOCJJZQAZ5BB732MUYI.jpg?auth=81cf4373c7ec9263049ad01e4e1af4bb75ce2e77247e1792e6fbc03749347c0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Research finds 60 per cent of mature singletons lack the confidence to begin looking for love again. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/experience-the-european-markets-at-christmas/RZRAOBWP43ZQWDLLQUVWUZLTIQ/</loc><lastmod>2018-04-15T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTG4M43PSPK6QAONV2JO3OYT6A.jpg?auth=2cbc9454f16e45b834437482acdecf11e584d8518121476d0593c761bd9b76b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Frankfurt Christmas Market in Birmingham, England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/pacific-surf-lifesaving-club-to-benefit-from-hawkes-bay-brickshow-lego-expo-in-napier/IUUVTZA7L4FR3ZCSNWWBQLB6M4/</loc><lastmod>2018-04-15T20:56:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNQF7WGHCQQGTFQV2DSSIYY4BY.jpg?auth=f816277152464767194af3cdbdd69dac5356112a1f226e7429a3a74639d35b3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tui Brewery, Mangatainoka was one of the many models on show at the Hawke's Bay Brick Show at the Rodney Green Centennial Event Centre, Mclean Park, Napier. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/meghan-markles-raunchy-rom-com-is-being-re-released-on-dvd/42N2QSQDHZKWR23NI64GDTV3AI/</loc><lastmod>2018-04-15T20:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4F7NDZDTQWRNR7VOLG4BX5STE.jpg?auth=40df582d8bef1cd4291ba4d1fb8f6019303c6c4e5e69b2e146e4915c474c755b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Megan Markle as bed-hopping party girl Mindy in her 2013 movie A Random Encounter. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/nothing-secret-about-this-investment-chief-warns-against-fletcher-hype/S3DL53PLRE6P2R6ITW3IDD4KFM/</loc><lastmod>2018-04-15T20:33:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IRFGRRZDRTDXX54LK6HYRIBEA.jpg?auth=7b24485836ef6ea05c299fd844a794adf945ef598610a9b66fa24e21222618af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cold water poured on Fletcher purchase notice. Photo/Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-should-have-been-stronger-on-syrian-strikes-says-bridges/7NZPJRQAU4YBFD26HO6C4MZGUE/</loc><lastmod>2018-04-15T20:29:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTHBE7WBV3KUAPRK6GSLBP37TQ.jpg?auth=e28efb01ec44583295d0ff031a8600ee59fa829c465e46773bcfba0d8f6650a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National says New Zealand should have been stronger in its response to air strikes on Syria by the US, UK and France. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/beck-vass-i-use-my-phone-to-ignore-my-kids-so-what/7Y4YQH3PJP6QH4FI5X6W5GF4EM/</loc><lastmod>2018-04-15T20:19:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AH2YX6IO6MSQK3UWJRU4PZ6C4U.jpg?auth=faec2a8e4418f9be2966669d720dca1180ed81811d32d3676cb2631052613117&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[I am so sick of people making out like you have to watch every second of your kids' lives. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/russell-brown-paying-for-the-auckland-storms-to-come/FX7DMK2KYN67RMW4MLTWO3Z3WI/</loc><lastmod>2018-04-15T20:17:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTTP5XILCIJX4M4Y4TGQ7MTND4.jpg?auth=d28ec9a819d4e9d8153608ed47bde6d32dbe9a36bdf7077839af442935e035c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A tree lies on a home in Massey after the powerful storm that rocked Auckland last week. Photo/Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/chris-rattue-what-the-tvnzspark-deal-really-means-for-rugby-fans/WNJP3XDYX3RXT42IWSADB3ELTQ/</loc><lastmod>2018-04-15T20:11:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMESGNSBVXJHJDRWE2DO7OEOL4.jpg?auth=ce63ea73672975fe955f0162d2ea5bf6658a8a532b53041f4a0f77b60e44a67c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samuel Whitelock and Brodie Retallick of the All Blacks. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/if-you-sue-a-billionaire-president-can-crowdfunding-level-the-legal-playing-field/ZAXBOFAA6GLEBKOBTV2TUGF4A4/</loc><lastmod>2018-04-15T20:07:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFNWXDBYE3N4VI2QQTAVDE7ZB4.jpg?auth=6217274f0d702174bcfac50949a0e08bf0a7591a7be2e7ea5dfd28076223c7b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Porn-movie star Stormy Daniels. Photo / AP file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/rugby-kamo-the-team-to-beat-after-toppling-defending-champions-old-boys-marist-29-22/SAYMQCZE2VGFPTBL2OAWQ2QYXU/</loc><lastmod>2018-04-15T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WLDGM2SC4RM2H4IQ27IM6Y4U4.jpg?auth=5c4f1e202f6674f29abdcff91c4a17d6270a4a259efe2aa6325324b10033ab79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kamo's Dan Wells takes on the line with Blake Hohaia in support. OBM's Micky Seymour attempts to stop him. PHOTO/TANIA WHYTE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/groups-join-to-fight-south-taranaki-seabed-mining/LONENYYRZUGCEBEMNEOTYRQKIU/</loc><lastmod>2018-04-15T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7F7DU6KYCAI4DB36BEDESSAFI.jpg?auth=ff5035b728687b539f8b7e497fe0d0750fdf17c60e23139520a14beb177983ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trans-Tasman Resources' mining vessel could look like this, offshore from Patea. PHOTO/ SUPPLIED]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/local-focus-low-intensity-dannevirke-dairy-farmers-take-supreme-environment-award/FL3P2336XZ7753VRU77DXQFC6A/</loc><lastmod>2018-04-15T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GS7STFELZDE7YZGESUI7TM6D4.jpg?auth=3532f88beb938179ca7c07bd94221045f8a172c9404cded74770c3e3abcbc77c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-mans-survivor-new-zealand-selection-a-dream-come-true/XETOQTZCMPKMKKKOS6SEB5P3AM/</loc><lastmod>2018-04-15T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5NNWUMMB4GPUE4YD3F6AH2V74.jpg?auth=5774c00d0f0a9e979e86e548d9e0d719ba5ae0645829e40f5da357b85dc38d83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangarei man Dylan Conrad, a self-proclaimed ''Survivor super-fan'' is the only Northlander in the upcoming season two of Survivor NZ. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-michael-venus-wins-opening-match-in-monte-carlo/JEXWCMDK4IHZEVHMQKT2VVQX5E/</loc><lastmod>2018-04-15T19:58:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOLZVUWHO5C4CI7T7W4AEWT74M.jpg?auth=b1384ebc25751f1acb103b66fd374a5680ce0654d958221ce71fc7abb85d611f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus. Photo / Doug Sherring ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ed-sheeran-slams-bollocks-rumour-about-barrier-at-london-home/2PFTST7YEDEAYQTB3UKKNC4KRI/</loc><lastmod>2018-04-15T19:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AA6GTJLJPMB26OGMBLHHALI3U.jpg?auth=a04d0c37db8fe1735180eedb84fea8f922244be3025b40333384b71f38eee13e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ed Sheeran is reportedly planning to build 5ft railings outside his home. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/greenlea-rescue-helicopter-loss-could-result-in-50-minute-waits-for-rescues/SQLQPMU3RQG7OPL5GKWP5EPKRY/</loc><lastmod>2018-04-15T19:33:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUOX6EVR7GX3GFJRI3FUVTPVIY.jpg?auth=56dcfe35838480be23b6e7e0ee4188f51513a8c17e4184d7ebc64504ca5f580d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The red circle indicates a 75 nautical mile radius centred on Taupo. This is the proposed area of operation for each base. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-assails-comey-in-tweetstorm-suggests-ex-fbi-director-deserves-jail/TX5OH3CAASN4GEA7WQP5KUINF4/</loc><lastmod>2018-04-15T19:32:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTYAKZR5XCJRHFZG7HLBXAOG2Y.jpg?auth=4be695fe1f12a6f78da16853c7c48aebd25cce7b4ae40645b474fef34248e61f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former FBI Director James Comey testifies before the Senate Intelligence Committee on Capitol Hill on June 8. Photo / The Washington Post ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/cause-of-welcome-bay-house-fire-under-investigation-it-went-up-fast/4ZZEJJAZO65XC67XITDZBBUSQU/</loc><lastmod>2018-04-15T19:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RIUKHTXWKXZBAWW5H45MWNGCYU.jpg?auth=8eb0b5b351b8fc282418e88d99ec798aab4cdf1dfcf9d86036e8b6fd0437fa42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A house on Welcome Bay Rd was destroyed by fire on Saturday afternoon. Photos / Blake Davison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dryer-catches-fire-in-central-auckland-apartment/MH54W5NUKKH2CZZTO4GNW2LGNM/</loc><lastmod>2018-04-15T19:10:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFP3DRVMN6IGRTDIDCQLB3LN6I.jpg?auth=291493f7fab849140eb35bc9a828fd262a23910534d04d582ed58c9a75803f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Urba Residences on Howe St, central Auckland, was evacuated after a dryer caught fire in an apartment. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-organisers-criticised-after-slow-response-to-callum-hawkins-collapse-while-leading-marathon/KVJP472I5FTARAXWEVVFOCOVPQ/</loc><lastmod>2018-04-15T19:08:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7IEIXN77LBANGIW2KBUUWE3DQ.jpg?auth=94097a558d390bb1a7e8838d8a86b3fafe6d50c19fb06568c2210fca0c52c9b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Callum Hawkins of Scotland collapses as he competes in the Men's marathon. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/fleeing-driver-keeps-whanganui-police-busy/EFTN5Z24E524NGMXN6X43G72OE/</loc><lastmod>2018-04-15T19:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AAMALWTG5Z4JY63Z5EHZTQ7MDQ.jpg?auth=f5d8aa1f08281bf911cd37e656a8a266cb8217b2a63d09b6056e73049b74fe6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui Police are seeking the occupants of a car that hit a tree on Anzac Parade.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/germaine-greer-tells-60-minutes-that-meghan-markle-and-prince-harrys-marriage-wont-last/ZYUJ4EXFCB4PGEKK7ZUSHNPPJU/</loc><lastmod>2018-04-15T18:51:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXTNQQ6L445UA4YKQEFSVVIPVQ.jpg?auth=cdd7adb831bd2f4eab19b6b680d96d8b99466b6e976f8d51bfc1c7d2dfbccce6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In an interview with 60 Minutes, Germaine Greer said if the couple were not in love the marriage would be "unbearable". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/australian-giant-takes-200m-plus-stake-in-fletcher-for-unkown-buyer/FTZ7VIIWXUUAWRANUEGLJMQFCU/</loc><lastmod>2018-04-15T18:45:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2XWCXEZONFFHUNDFKYK3XI3GM.jpg?auth=ef63e61100f2d59ecf391211eef40c8456b18175d429964b929178b8b18552f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who's buying into Fletcher Building? Photo/Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/former-us-first-lady-barbara-bush-92-seriously-ill-with-lung-disease-and-heart-failure/NMKLU5NVLFNWUQ4UKSNG7MN5ME/</loc><lastmod>2018-04-15T18:41:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q323LX6JR4IHNOIE57M7FKCOPA.jpg?auth=40cfec5cfc2e5510e1f9580d5f5c234ca7ee980ee3952b1b4bd12e3b3099c5c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A file picture from March 29, 2015, shows former US President George H.W. Bush and his wife Barbara Bush, left, at a college basketball match in Houston. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kate-hawkesby-plan-to-deport-karla-cardnos-stepfather-mark-middleton-is-callous-and-heavy-handed/XRBZHJFZCHUZ2U34FBV5UTECHI/</loc><lastmod>2018-04-15T18:38:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S423CAKNNP4VJT35QFGPUOLH5Y.png?auth=365130ca05e55a158ba9c77ce31f5c58e00be457a35a093c55acbc37bff0c0bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karla Cardno's stepfather Mark Middleton deserves an apology.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tvnz-spark-confirm-theyve-won-rights-to-rugby-world-cup/VNCA43SALLAGZ45LBFTL7TBQKQ/</loc><lastmod>2018-04-15T18:02:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHFX75YXQ56YLSFPTP4IHR4NP4.jpg?auth=0d95f09cb0f61e78da322189dd82b0f4b9ae72fc1fbd95ad4d00d654c5607e0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks are the defending World Cup champions next year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-solving-the-data-problem-for-kiwifruit-growers-acuris-systems/LYH7G6LCNC2HW6H5AYBIXJZO4E/</loc><lastmod>2018-04-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SX5DH37RHSV7NYYRPSPHYW7R4A.jpg?auth=2c4f1197a5b953afcd835be1e98ec8a155cec1c2a9df0d1c996f9542332ee6d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicholas Woon (left) and Matthew Warner, founders of Acuris Systems. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ivan-mauger-the-kiwi-who-took-on-the-world-and-won/MGDX5QDY4LZTIXYZ3EAUWCXFSM/</loc><lastmod>2018-04-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6IIIWO3JHBUR4SQNWBIDZPEOY.jpg?auth=3518c0e599a08aa1fe124e58a7592339cf9e8f310e1a9429d4438a529539047c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ivan Mauger of New Zealand riding during a Sunday Mirror speedway event circa 1973 at the Belle Vue Stadium, Manchester, United Kingdom. Photo / UK]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/three-cars-in-whangarei-street-burnt-in-arson-attack/33VAADZ3RY7G6ZAEBZRXYBLSR4/</loc><lastmod>2018-04-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKMATMEM4XAJ3YVS5TPV2Q2Z6E.jpg?auth=4f89c861278a72d69e279175993d2022f0b31c7d79e68f985edd11ceda0dd330&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three cars on Paranui Valley Rd in Whangarei were burnt in an apparent arson attack. Photo/Danica MacLean]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whale-shark-sighted-in-bay-of-islands/26KGCW2SD543WMU2QJNHTYX6II/</loc><lastmod>2018-04-15T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GIYSQ3CEOZQPGAHCBTYVTHVUHU.jpg?auth=c033b6aa51a39294c4c908bc3c7694af413ddd6aaf0cc0663170b52f944e9204&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The latest whale shark encounter in the Bay of Islands was spotted by Scott Turton who posted pictures of the fish on Facebook. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-diplomacy-is-a-failed-strategy/HVMPV6CU7H2YSWPWSEUBQFXH7Y/</loc><lastmod>2018-04-15T17:58:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OS3XL3ZQUYPUUQHDVMIQXK26E.jpg?auth=64682922454bee795715028c8eaeba11ccb75fdf3ef3e21db4afa2a7b03ad7f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo released in February by Syrian anti-government activist group Ghouta Media Center, shows a young girl caught up in airstrikes in Ghouta, a suburb of Damascus, Syria. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/two-black-men-were-arrested-waiting-at-a-starbucks-now-the-company-and-police-are-on-the-defensive/LGDJ35FSVAQQFE3IF6YINCC66Y/</loc><lastmod>2018-04-15T17:44:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHX6AGXLOIYAJK3BU7NSOYWHCY.jpg?auth=29e92111749224b1d5d9ec7ee59e8cf321bde9c95dcbb27b028f887dd4e05a4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The two men were arrested after the Starbucks store manager called police. Photo / Twitter, @6abc]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/biggest-bay-of-plenty-boy-racer-bust-in-years-police-say/OBVGJOQNN72GK2Q552TWOBHQL4/</loc><lastmod>2018-04-15T17:30:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVRHPRUDJKTABHLTWELRFXHRWU.jpg?auth=2206a2720859cadc765ca9f814a8f9e273c4c4ae5dc76db7ef426359ff3d387b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A network of 'boy racers' who have been meeting up in the Western Bay of Plenty to race and do burnouts has been stopped by police after a surprise raid at the weekend. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-barman-toast-of-randwick/D4X2F3DZARYTJ6AT7XBZW5EXR4/</loc><lastmod>2018-04-15T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSVW47Y5LMPV6MH3LRBE4SCA3U.jpg?auth=a1b0be1897f2841e799b133fa7956a29d96893346a6378a278cf529c3b89b483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who Shot Thebarman (right) wins by a nose in thrilling fashion in the A$2 million Sydney Cup. Photo / Bradley Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-manchester-city-crowned-premier-league-champions/RDCPDB6AEQ2ALMXQRRMD6LMVAY/</loc><lastmod>2018-04-15T17:21:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TO7WNOCSZ24U2F5WCGLKPSUAY.jpg?auth=aed017b02613c0612de07d206c0015cb0c334b985cf3f4ceedc1742a4f4000f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manchester City's Gabriel Jesus celebrates with Kevin De Bruyne, right, and David Silva, after scoring the opening goal during the English Premier League soccer match. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/ngamatapouri-schools-new-principal-ready-to-focus-on-the-environment/BZYQMNYKY7CCZ5MQR6ERIMUWEQ/</loc><lastmod>2018-04-15T17:00:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5P2ITPQRNVW263WRUI5SLLZZOA.jpg?auth=b4940e1c5ae63ba3d5f333ebfc059690ad3645fb1fd0c9274bd3025d9c4b0cdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heather Dallas will be the full time principal at Ngamatapouri School starting term two. Photo/ Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-sam-gaze-laurel-hubbard-sevens-netball-and-chants-among-highs-and-lows/LLRB6CJ5SE2QUL72HHUOWIJUHY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHLMYJKJVXUBGPBMTVENJVYD7M.jpg?auth=da12eb7c36012a66bf825fb04d249346318fef95eef201f5c1128dcd4c32d0b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand women's rugby sevens team celebrate on the podium after defeating Australia. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/netball-silver-ferns-reflect-on-worst-commonwealth-games-result-to-date/DLXQS76NF25WMWNF7UNLB6OY3Y/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTRGIC7E3OVTQUWTH4JR6JA4MA.jpg?auth=eb8daa2d44024b0ca3fc05ebfdc43d7516e93ffc4047492635ecfe3ccfa8785e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Janine Southby reflects on the Silver Ferns' worst result in Games history. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-blues-debutants-impress-as-tougher-tests-await/UZUG7I46XWC2CTILR7G3B6YGMM/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXXGSDTYHE2UEXURLWTSIDT5CM.jpg?auth=8c39277c4ca9d513edb8f6312fe3c6ce85d05b4a23d92b0a6d02e8f513f9fad1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Semisi Masirewa of Sunwolves makes a tackle on Blues player Orbyn Leger during the Super Rugby Round 9 match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/six-hooded-thieves-kick-way-into-whangarei-store/K5O5WDDTYELYLZC774BSUFJFJA/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJDW6RPH4CCALAKT6RMFTVIOFE.jpg?auth=6971a4fbd4d7ded8e0989b105c9817734f0f84543f409636b45d5d4b02e6c860&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thieves kicked their way into the the Coin Save store in Tikipunga. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/ngai-takato-resin-wax-holdings-joint-venture-will-help-future-proof-iwi/2RW55AZ5CRVUIOJMG5RFWDRHKM/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYZZKTVQC57GKHYCS5TZLAHNKU.jpg?auth=7cce5dd6c82390541387be4699f7a492f3f36bc634d330e741808857e21289cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Runanga o Ngai Takoto CEO Rangitane Marsden]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/human-trafficking-lured-migrants-face-dark-reality/CH3P6NX7PQHXPUQ5W7H7Y6BIRI/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QEMBFYY4EXYHX5MGDFYLKXUD2I.jpg?auth=ac1cbe23a6afe6bdb10751ee174a70f23399ab13cf89b872f84fad9da6173e3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yasmin said she was shocked when she was caught up in a police raid on her first day in the job. Photo /  Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jacqui-de-ruiter-where-are-the-women-in-abortion-law-reform-discussion/2QRBKRF4BHVD2IDFZFEKVJH5RY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6IHG5JXGVSWTCJXA2USIUFNEY.jpg?auth=0157c89f037500f40b5b0a45ca98c96f628d001c5ecbfaab253ee4f472b408fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pregnant women deserve to know exactly what abortion entails. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/richard-prebble-rosy-report-card-gets-overlooked/WLJAKJ5BHWA72PJAAZMOY75DKY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC2LH3LPYVYGVKR6LVSRXDZC5Q.jpg?auth=f518945b743424da7f8d6ec6bc103b0c9da39200b0be02104eb0450f3989b797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students at the Vanguard Military School in Albany, Auckland, practise drills. Photo / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/deborah-hill-cone-why-do-the-arts-always-lose-out-against-sports/M2GSYNLIG5DABOEZVSVNZN3DMQ/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2WEHT7JE3LMTJDG24IJ6433UM.jpg?auth=f0830013162cf90949ca3497e75c3a644bfca8239958a2a25b852d1ee0e8c15a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Parekowhai's sculpture stirred up controversy in Auckland. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/exposed-human-trafficking-happening-right-here-in-nz/3JBEQPOHHFIRUVNJZC36W4WBQY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ANTLFRG5ZRES7GDCKQELF4TEEU.jpg?auth=18710ee748e66c7ad28f2169c8468a825d75a43ebc6ceab1ef3d79d71d5b83ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yasmin said she was shocked when she was caught up in a police raid on her first day in the job. Photo /  123RF ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-last-to-first-for-richie-mchorse/OO5HFXE4ALXSEN6Z2WOTVQM2TM/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTSM5YUDS5MC6ILUP7H3NXOVRU.jpg?auth=a5d0667a1d42a8303e85d6f75c88ff26697b634398714c7f607423415d306f8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McHorse wins Saturday s $75,000 Hawke s Bay Cup. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-jacinda-ardern-to-meet-paris-president-emmanuel-macron-and-canadas-justin-trudeau/XV2AGDFFYZ73UG4CTCF27WJHMA/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EXQEIPPFR4HMJTY4UWQ52ZQ7PE.jpg?auth=7ba3ebf769d4ec1b44642489078e81a0dc987e2c3a1a5a59537f5758961dc4ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/max-boot-bombshells-amidst-the-trump-scandals/FPXMPYAM65QAJUGL2LJCBUO2MA/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWP5C7SOYSP47GUQNEOZDP62HY.jpg?auth=87d49cbe15f3b5cf1131afd50118cd41f7a00c15844b29f75f6364c563872935&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump speaks during a meeting. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/report-suggests-key-dossier-claim-correct/B7SM3OJYLBVUUQECS2XP3RP5OE/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3ALTFZBZFZWP3TZRVSQB7ABSQ.jpg?auth=6a1b0ac2bcbd94708515ac50c0280c320186118e528bb0bc7167b4b2101bb30d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lawyer Michael Cohen has said he never made the trip to Prague. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-herald-editorial-toughen-up-on-drones-at-airports/SRBQM4ULYCQAO3SHTIUJDPNSKY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXO2VNPCUSYC2SZ2KYFSWAITFE.jpg?auth=303503c141067557f9de96850f95283f9f63de17add4a991fd44c44aa853d785&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sooner or later drones could cause a tragedy. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-april-16-forgotten-obstacles/7GLMAYTD3DOLXKXAZ6DBRII44Y/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OHTZFCROO52MAFMAERKUNTQ3E.jpg?auth=00076fa7393d01427f333593cde279aea8ca7f9cdee1b116843a73dbcfbf2310&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/matt-heath-you-cant-always-get-what-you-want/LR73RNNAGK5SLY3ZWEYIFIDKZE/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7MLWN3D7SM57GHK7FN3VLPGEE.jpg?auth=97df037b3e67745f1ae78e9c62424d280ab5a59aec4dd7d0b795c6e20035e192&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Heath wants a car just like Mike Hosking's crashed Alfa Romeo 4C. Photo / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/report-lower-hutt-missing-out-despite-putting-12m-into-arts-fund/SYYHF3UPF2EPYOHMDSZ77Q7G3M/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBUHLBSUVMNFTUJWQR22GIB5YI.jpg?auth=9dc12059ef9af3b2bc2d5bcaa82a605dc4e03381496f3567cd6406f5ea712573&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The New Zealand Festival receives money from the fund, and some parts of its events are held around the Wellington region. Photo/Jeff McEwan/Capture Studios]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/actions-of-lt-col-melanie-childs-saved-scores-of-south-sudan-refugees/3FEXYE27FXAZ55UAZJQD4IJO3M/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QQ66R3RJA5SYJH3U4YY27UPX4.jpg?auth=16a5f610881aef2a243dbeb91e3396638785bb205b35ce7b7897499c790b686a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lieutenant Colonel Melanie Childs, Commanding Officer of the NZ Army's 2nd Combat Service Support Battalion at Linton Army Camp was named the 2017 New Zealand Defence Force Person of the Year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/troy-swann-how-to-fix-new-zealands-retirement-savings-shortfall/JHGQUD6KT4JFKG4QWYT7VRLFJY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MF2WJOMDA6Q3Y44EWRWVIHIJQ4.jpg?auth=ec7043452ff2d6402389b2d74eebea0856f3991b3e338e552e9a462033a596bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Although many Kiwis aspire to a higher quality retirement, they are not on-track to achieving it. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lost-in-space-is-adrift-in-that-vast-area-between-shows-for-kids-and-shows-for-grown-ups/B54PNAE557NME63L4ZCBUHTCSU/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SD5PQHN6CEC4D4PP6LV2LWCIDY.jpg?auth=5fa5e202d30959914410ee0a8f877a56c7d743245969eb0a78fe13c6acaf602b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new  Lost in Space is a visually adequate but substantially thin remake of the 60s TV series. Photo / Netflix]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-wild-start-to-school-holidays-heavy-rain-thunder-and-possible-tornadoes/NC2SBHO3RI6CG3DJPVADZFMCZQ/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T64WBGW4PTOXZZHOFVIBHGTOA4.jpg?auth=972c99246211aa8d62ef32afe1b0d6d695b7e5ed9cf377f0581c07d717f5cffd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monday is set to start off with heavy rain, squally thunderstorms and 90km/h winds. Above, spectators watch the King of the Bays ocean swim in Devonport at the weekend. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/four-favourite-fiji-memories/5F5CC524T4EEEQ4AXSRNL2SJAQ/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVZBOCTFHN5GXY5WIUJ6IQ5WY4.jpg?auth=7d14b678052f0b35c46c6fbd867f10f3503df8bccad236f2cc688bdeb387fd7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beachcomber Island in Fiji. Photo / Stephanie Holmes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-guardiola-focus-on-golf-instead-of-gulf-in-points/PRHN2EKNIO6HDFNMP2Z4IPPKYI/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPJ2N7WOA4DGLQBUQMJ5TYV3XA.jpg?auth=a7ab9fce955017ae0d49dcf7937dd4dd7cd9f1b7aeb0fbf8ba8163f4113dff25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pep Guardiola was rapt to see Manchester City end Tottenham s 14-game unbeaten run with a 3-1 win at Wembley yesterday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/classical-review-apo-a-night-of-firsts/NAOAOO5XPVGPP43RQH32D2JTDI/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGI326S63PJ4FXFM5FSWIAPQ6M.jpg?auth=38a280f3a61355b9b5262cb0abbbf83528ea466b36d2c234d66b4828802f8403&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pianist Ingrid Fliter. Photo / Susie Ahlburg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labours-shanan-halbert-and-nationals-dan-bidois-ready-to-do-battle-for-northcote/37WWVTQJRJXIBPGSAJXVIRSWLE/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESLHPPVVY5LF3QAWXW76E353HE.jpg?auth=a2c65b408b6d33a2711ff9644901bc7815cc2d4b4c1c4255c00f809dd5deff25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Bidois, left, and Shanan Halbert are both are 35, of Maori descent, and well-educated professionals.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/barry-soper-nonsensical-us-visa-rules-are-beyond-me/FQADK22LTV4UEHVOPRZC4XALMI/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VCU3Y4AUH5AG2EMFOKITEYKGU.jpg?auth=5a099a32a1160afff169e5b47f6439407df3de555370b9baa9a609bc5149ff90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What damage I could have done from the confines of a transit lounge at the airport is beyond me. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/classical-review-apo-a-night-of-firsts/NAOAOO5XPVGPP43RQH32D2JTDI/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGI326S63PJ4FXFM5FSWIAPQ6M.jpg?auth=38a280f3a61355b9b5262cb0abbbf83528ea466b36d2c234d66b4828802f8403&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pianist Ingrid Fliter. Photo / Susie Ahlburg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/international-student-caught-in-police-brothel-raid-told-sex-work-is-legal/LWYFCAEDMNCZE5AAADK3VJNCTY/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7UMZASYNZYHTCDYCWCNWHMIKE.jpg?auth=e04646a961fd5dfc02933cc1c9504e75438fdb3d3031fac46e19490e4212cab3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yasmin, a migrant sex worker who was caught up in a brothel raid by police. Picture / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-nz-stretch-aussie-run-to-34-wins/6JZMLQOBBESDX7JP2VJDCWAXLA/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQF3ZWHBRN5VAHXYHO5N7SCDIY.jpg?auth=431750248019a89f8b80fca85888dca2e7e3bddea6841f50a19227569cfd4fd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith's skills and option-taking helped the Highlanders beat the Brumbies.  Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-review-pippi-longstocking/HRUE624WRM3FMJZAJ6AV4PSBNE/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBOKYPRQ37OWDMUUYWFFKHNPBU.jpg?auth=e4e270d21d38f002286336a4e9d9a0f2a1bf6347fb01f9cbbd15887e5bb95fb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tineke Ann Robson is a fun and energetic Pippi Longstocking.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/wu-xi-protectionism-will-backfire-on-us-as-always/UCQW2SKEI7TZE7C2PSEGNU6YEA/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4FU23AKSKPVED5Y752KZRL62Q.jpg?auth=4b8f79b210cda6e9fcac8bc126e56463fe015e8a8bfbc6d3151c885c8f9678e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Xi Jinping, of China (left) hopes to see eye to eye with US counterpart Donald Trump on trade. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/assad-defiant-as-strikes-fail-to-threaten-his-hold-on-power/BGFJ4FD5X56Q6DAVIK3WLDLLG4/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADUZF5QAVOT2IBHZ2OOOXTW3Q4.jpg?auth=89e16276163c1775db0f092447dde859c624347c82086d8a67d37625f6fcbd7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ President Donald Trump declared "Mission Accomplished" for a U.S.-led allied missile attack on Syria's chemical weapons program. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-daily-quiz-april-16/ZVPFW77OHSZYERBC7PEOVK5QC4/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCECIWQ7H4XELTZQJUQT45DVSM.jpg?auth=a8ef7abb5f4255542f600077c51009523812e1b85baba8b11182ac04695a8f46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef Simon Gault at his restaurant Giraffe. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/christopher-niesche-big-shake-up-in-aussie-tv-sport-as-foxtel-grabs-cricket/NSXHD32FKNXHNRYH3OYAUBUXFI/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMJHUANZNHLH3UIOSENS3QINJY.jpg?auth=1d670c8970bdc32952a04f94dc186e253d645f0cb3361b5c53a899f37b4def7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The high price was in part thanks to the increase in value of the Big Bash League - Cricket Australia practically gave away the rights last time. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/simon-wilsons-northcote-notebook-young-maori-men-to-the-fore/3ECD4FB5BNMFBDOTCFSYW3YTUE/</loc><lastmod>2018-04-15T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDLM4BLPHAYKOXQSFB3BK5KKEQ.jpg?auth=d418e1c78583a61965d385ccd68e2d584d9e333787e295944f744aefd714fc5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National candidate Dan Bidois and Labour candidate Shanan Halbert will contest the Northcote byelection.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/this-weeks-bite-the-kids-stage-a-kitchen-takeover/X5HVWI3WEUFOAMKXI4UCSX6DZ4/</loc><lastmod>2018-04-15T16:29:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BM3XKUKISXB56D6TFA2RM6BJUI.jpg?auth=102ea9c41a978ef13b20050defe5da92ba92c6ba572c19f16aba6e00e342d705&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hawaii-maui-paradise-in-the-islands/5JQIF7YIKQNTHGS5ZKP6I226JQ/</loc><lastmod>2018-04-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBBUMTPUFJL7OK5RSXC5NF5WUM.jpg?auth=e52c6ebce1956da7a8e27243cdc0138a53342d74ede28a9feadb86c8c1d7aa56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rainbow frames the west Maui mountains.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/varenna-italy-kind-stranger-helps-kiwis-in-need/WNYQ33YRH6S4B65A4IVGI6VHNQ/</loc><lastmod>2018-04-15T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VN5FJAOVZB2MI537RL6EVTJN4.jpg?auth=183410ca277e156bd7aac0a699571d1bb01c61b4c296d6ce3ff35beb56082de2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lake Como from the Sentiero del Viandante walkway]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-nz-weekly-round-up-16-april-2018/7TPLHGSTJWHJTQCV6QMMTMF7WE/</loc><lastmod>2018-04-15T14:24:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-closing-ceremony-slammed-by-fans-media/CQNE22WZTBWGARNURV34GTSO5E/</loc><lastmod>2018-04-15T12:42:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPIWEEHNNAEDZ6B4NPQRYIIQEE.jpg?auth=87540935e24ff6b64d2fb8fbfeb88a105f6bc8ec1002606e8e43286465755ecf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian athletes are pictured during the Closing Ceremony for the Gold Coast 2018 Commonwealth Games. Photo /Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rocket-lab-fuelling-issue-prompts-emergency-service-response/LGDIXWZQGEDMSYQ6VLQP4UX5IM/</loc><lastmod>2018-04-15T12:06:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TASINE4HMBHF3HLXB5U5JCTWQM.jpg?auth=e033d2b89cd2cb73ef641f6920e0e91ae2e15db99ae2e3428560ae482953455f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fuelling issue at a Rocket Lab dress rehearsal resulted in a emergency services response on Sunday, Rocket Lab chief executive Peter Beck says. Photo / Geoff Dale]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-kiwi-weightlifter-recognised-with-prestigious-sporting-spirit-award/V3ZFKBAMFC2VL5CYPKRNDICTZ4/</loc><lastmod>2018-04-15T11:30:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3GH4DFKJEDQZPPY23Y6QBKQXE.jpg?auth=497f8d04339c8a8f2a3bafc23741cdbf117859bc5174b72e33f8e5f4095c4bd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Liti of New Zealand is awarded with the David Dixon award. Photo /Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-name-pedestrian-killed-on-north-shore/7KOHOWUBGCTHKQ43HEJ6OX6XXI/</loc><lastmod>2018-04-15T10:56:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ML26Z77EWQTSUM3ANW6SBCFRI.jpg?auth=a4cf84eead08df3046bc902680a75bead237c94b6ee299ab88279ad917c5b9e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have named the pedestrian who died after being hit by a car on the North Shore as Christine Anne Ovens of Auckland. Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/captain-stacey-michelsen-named-closing-ceremony-flag-bearer/ZBPNZYR6R7IZ6TQNEXXT2S6DEE/</loc><lastmod>2018-04-15T09:56:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/two-teachers-were-fired-for-mocking-a-12-year-old-boy-with-severe-autism/VAU6QPREDOJ3M2IRDTRLKX2BTQ/</loc><lastmod>2018-04-15T09:41:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUHB22XXYKNVTNNUBGWX4ZSU7Y.jpg?auth=2f4542ae389e66ab3e304e1ec203d2503d0d58d0462f55cb2d9e8e93cf22aa3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two teachers from Hope Academy in Louisiana have been fired after supposedly making fun of autistic student Camden Davis, 12. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-chef-de-mission-rob-waddell-on-his-highlight-of-the-games/LYRNACTHZDE5VRJUQ3NDILL4OQ/</loc><lastmod>2018-04-15T09:31:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDZMVYIHKPLKJ5D6GWMPXTE6FA.jpg?auth=fc75f729941a526ec9dfdabb651a719bf60f86cad9bef21385b4c98f48dff1a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's captain Stacey Michelsen (centre) celebrates the Women's Black Sticks win over Australia. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/rugby-taihape-trump-ruapehu-again-in-round-1/GM7DH7LN3Q6WWDAAZDYZQDVLZQ/</loc><lastmod>2018-04-15T09:23:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QZ23I4PDNBPAXXZOAAS2Y6OXA.jpg?auth=7cd5af84ee36132db5b560c21b01d20f5aab9300ba9e3d36ca48882b389afb26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No way through for Ruapehu's Te Uhi Hakaraia against the Taihape defence at Rochfort Park on Saturday. Photo by Merrilyn George.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drone-sighting-that-was-actually-a-balloon-delays-auckland-air-traffic/XP5HD3XQJFXEBFBRCZRJUXTHMI/</loc><lastmod>2018-04-15T09:22:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QYOKXZUDHZJVUAOQYBVDCGSEI.jpg?auth=e19f1da895dd7bccf133570d2041c2040e51c7f5cd5b8e9012049fcc3090cb44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reports of a drone sighting over the Auckland Airport that turned out to be a balloon stopped planes coming in and out for around eight minutes, causing further delays. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lawyer-sets-himself-on-fire-to-protest-climate-change/ELTSZGYR7PTSWBQ2RH6O6NFY4Y/</loc><lastmod>2018-04-15T09:19:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2NZYV3QPBXAIW3SSMIOPU2LBE.jpg?auth=5f65bac98dae7cd5715b79c316d675b26c165f575adb899807b305796cee5f9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Buckel, 60, was found in the park at 6.30am on Saturday. He is pictured in a 2006 court case. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/man-critical-after-hit-and-run-incident-in-taupo/O4GVY7W2FLAYPASE6XNI2SF3GM/</loc><lastmod>2018-04-15T09:03:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VFQFTULOPSK6O2FEMDZZD2AIFA.jpg?auth=c8f97939295ad58c088556d774b3650fe3c9589661cbba077c9de9013963b03b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police cordons on Huka Falls Rd today. Photo/Laurilee McMichael]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/up-to-1500-locations-in-auckland-still-without-power-after-devastating-storm/GSZIQOKLWZ5EDGWNZ5TKQNJRLE/</loc><lastmod>2018-04-15T08:38:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUMPE37WOSFL4T7YHUVOLL4V3Y.jpg?auth=af030f09c3fb9c5c918e8b625413ad0f1ee38f34bdda71af5c8917074d8ca8c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Up to 1500 Auckland businesses and homes are still without power as Vector continues repairs. Pictured is a tree that hit a house on Don Buck Rd in Massey in Tuesday's storm. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-study-reveals-catastrophic-death-toll-from-a-nuclear-attack/YQ7PRWDN7PHERIJ5HING4WMDTE/</loc><lastmod>2018-04-15T07:35:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVB3UFTGDXSJGZMOUYMDVITEPY.jpg?auth=80cff662fac6312cc2a5387e86b60c0034b32ae0cef6888bc39b230465311929&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If North Korea dropped its Hwasong-14 bomb on Auckland it is predicted there would be 30,387 casualties.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-stacey-michelsen-named-closing-ceremony-flagbearer/HYR6DM5QR3ULAMCKWADQFYTSHA/</loc><lastmod>2018-04-15T07:19:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVJAOCIBJBTULSXVLUTOLAJKF4.jpg?auth=2aef6e80b9b1eac8afb92f4838b2ee495d3ef5914f37d24125d43094cb5c89a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Captain Stacey Michelsen celebrates after winning gold. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tall-blacks-win-bronze-at-commonwealth-games/66UHOHCAYKCQQVN3VEEVTHDJWY/</loc><lastmod>2018-04-15T07:17:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/female-school-principals-finally-overtake-males-in-nz-schools/QFX2RJ5GKYCHNR6ZF5SMEZJAP4/</loc><lastmod>2018-04-15T07:15:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LFYRCZOCXYRXOXY3A4DJE4HT4.jpg?auth=773af0a411a8c14259016ed01b6d97e9b0416a001c2a58dee6479f17ab51d21a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Education Council head Barbara Ala'alatoa says it's "about time" women became a majority of NZ principals, considering that they have been a majority of teachers for decades. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-mayor-phil-goff-in-hospital-after-unscheduled-surgery/5LM5ZEMHJZ4BQTIVUKXWYXEWWU/</loc><lastmod>2018-04-15T07:02:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VRKIIDKPU5WNZZR6Z2PDHXROU4.jpg?auth=d2b33f7b3ed6b4d5f92c19dd9b6b8f5e6563707939e280da8e55fc46c3b56ead&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Mayor Phil Goff is in hospital after unscheduled surgery. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/campaigner-to-launch-petition-for-karla-cardnos-stepdad/WWF4SBZFY5TN3D7BWAREWTQSJY/</loc><lastmod>2018-04-15T06:51:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KESBWU7S5CNOPTBLA4HFTQROPM.jpg?auth=4e23d2be05ec1cd03cf62ad560bbd7b5a8661ad32f518e960551e34a04ef3daf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A former school friend of murderer and rapist Paul Dally is setting up a petition to keep Mark Middleton, above,  in New Zealand. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-a-us-court-brought-jungle-jabbah-accused-of-cannibalism-to-justice/AG76TN7CP6UJL7377MWJZOSJ74/</loc><lastmod>2018-04-15T06:41:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OKRJ3LCLO2ELTOH4VZ3LK7QMA.jpg?auth=633c930f0a9bb10d6a337f21b9db5bf39b38273d06f6698fd04cefded4aa723d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mohammed Jabbateh of Liberia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-can-bounce-back-from-broncos-defeat-blake-green/B5TJU5GNKJENIEU4JQ5BZSCHI4/</loc><lastmod>2018-04-15T06:12:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJ3NOFYF5IDIAACVAERMUVVT5Y.jpg?auth=e817e563ed0f35fed1b8117a50cea16048f55a0c0687cca9d5f70e4e9ae2ec7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blake Green is confident the Warriors can turn things around against the Dragons next Friday. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lily-allen-will-reveal-dynamite-details-of-boozy-flight-sex-with-liam-gallagher/3NBFWNKUQXQYWYBKZ3TRC3E7XA/</loc><lastmod>2018-04-15T06:00:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMZI4MWKYCQ74N5TO4QPFCRVXU.jpg?auth=14ab497712482c0d4f8ea700a1018d34377a56b048277986714cd6b33d484d94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lily Allen at the Diversity in Media Awards, 2017. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/smarthealth-costs-continue-to-balloon-with-after-hours-doctors-service-at-668k/GMAJMCNQMHX66SGMDE3DR3P66Q/</loc><lastmod>2018-04-15T05:50:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5MX6FPDUYQGHKIOD7U5L7NPBM.jpg?auth=c8c30af744cc54410b6e357730d3a87ea650128a21255e236322f2c039022a90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The SmartHealth hub before it was removed from Waikato Hospital. Photo / Natalie Akoorie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/what-was-she-thinking-aussie-kicks-away-chance-at-gold-as-nz-win-extra-time-thriller/FBRLVE4XELKYUZWDQNMXD2WBVM/</loc><lastmod>2018-04-15T05:32:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTY2YSNMSBGM262YW3RDNVAPCM.jpg?auth=0d22fb1703719d4c57060f1b4a10a9760566c508b547927a31c65ab7a901d23a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Brazier is congratulated after scoring the winning try in the Women's Gold Medal Rugby Sevens Match. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-double-delight-for-new-zealand-sevens-teams/7PCRMQAQZIEF74PHULRNEKHVTY/</loc><lastmod>2018-04-15T05:32:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPIDHJPWOMMPI2HJAN5IRSBVZM.jpg?auth=75051fce158747db98319401b80061460e96199212a1972f5fb103e7dac7b059&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The NZ women's sevens team celebrate gold. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shanan-halbert-labours-pick-for-northcote-byelection/MFYX4A63KRXKMK4V56FZWM4MS4/</loc><lastmod>2018-04-15T05:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YKDQ4RMVVZMJM4OAA2XR7NP2FA.jpg?auth=1796d46fe10064afee5ecc2f21a94d7144474a4a1ed1d9bed3ee5e9207f099ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shanan Halbert had stood against National's Jonathan Coleman in Northcote during the general election last year, and whittled Coleman's majority down by about a third in what was a safe National seat.  Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/probe-called-repugnant-high-court-barrister-calls-for-law-society-committee-to-be-sacked/RLXBHECKRHCI22MYJSDRD23J3M/</loc><lastmod>2018-04-15T05:14:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBQKNS474RO4QJPYIJ7O7OJWBY.jpg?auth=c683b0a4ae0f72d35ceb89f21332f850def72297054c70674174185c9615b741&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An investigation into comments by lawyer Catriona MacLennan about a district court judge has been labelled "repugnant" by a fellow barrister who wants the committee axed. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/paddison-prevails-in-thrilling-playoff-at-muriwai-open/AY2DOR7VWPBLCZ7JRQT3V4PAQE/</loc><lastmod>2018-04-15T05:11:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/your-view-maori-were-patriots-fighting-for-their-rights/F3L4OWISII56I6AWFPRDRKSASQ/</loc><lastmod>2018-04-15T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SI5VQBEKOI7YFODWTZJVQORJM.jpg?auth=504458759e9c449d5e1075f579bc769cde147d237467d0f2ef1f4fe4736e8f2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/fonterras-next-ceo-should-be-a-kiwi-say-shareholders/CLLS4SSVTZQEFQD4A2V2AIKEEE/</loc><lastmod>2018-04-15T04:56:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPD76EQKLGHN6JFT62PFQRF6S4.jpg?auth=358b0a045d8805f003a80f2b74986b2a3bf41eb6777cc2cfe0de4453fcce38e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The farmer-owned co-operative said it had started a global search for Theo Spierings' replacement, who will be in place by the end of this year. Picture / Mark Mitchell  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/well-known-suicide-prevention-advocate-tama-eminukutepua-dies-after-family-dispute/67R3AHFHPLMY4DXWQBFACHP2RQ/</loc><lastmod>2018-04-15T04:54:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOIM6RFD3J26SNPHEZJL37YU4A.jpg?auth=c2ccc4cd55dd8a97ac4ef5ba0bd296c6a3819ce6f574a947710ae7357579ce17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aotearoa Rats national chair Tama Eminukutepua died yesterday after an altercation with his son. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-miramar-rangers-take-advantage-of-10-man-havelock-north-wanderers-for-victory/A3GU4JJIILEJKG7N67V7PNQB2Q/</loc><lastmod>2018-04-15T04:50:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5GAPVFICQA2TACJYAJGSYWYQE.jpg?auth=90e8918aa1aa96702accb3cb41a71fd373a8d8c2e988c147aa96d267ebfd3f2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vince MacKirdy (No 6) and Campbell Whitworth try to win an aerial tussle as Miramar Rangers players ambush them at Guthrie Park, Hastings, today. Photo/Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-palate-restaurant-hamilton/DEQD3QT5KFLEDQKWX3XAYMH5L4/</loc><lastmod>2018-04-15T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KEPA2JCY2MHA7TWHFFCVYDOZU.jpg?auth=5c3349d37090570e7e52e2f00ca816e51170202a977ea74f050f7e4bcd6b3901&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The tequila coffee-cured reserve beef eye fillet. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-you-should-never-order-a-steak-well-done/WVUKPMSHJUGZB5OFCPJ6GQN6ZU/</loc><lastmod>2018-04-15T04:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJEO7JAKUGLJAD2APNFL557P54.jpg?auth=968c0f1adbe190d7fdf630b4d98eb96be66d7ddd12cff55cfd276bb2bd22d284&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People who ate more processed and red meat were 47 per cent more likely to have liver disease. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bill-gates-warns-another-financial-crisis-is-coming-like-the-2008-great-recession/AP5WEUIRRKFHAJLCQK4D6XWMXQ/</loc><lastmod>2018-04-15T04:19:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JB7Q5VM5LMSPWKAHGCPHXPZPQ.jpg?auth=9219d07a0c47cca5f3823d22d18554a4e33c25bb38ccbb91e1e37aa7550761eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traders work on the floor of the New York Stock Exchange moments after the opening bell December 12, 2008 in New York City. Millions of Americans lost their jobs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/retirement-commissioner-hits-back-at-pension-criticism/ZSKTMHJVSXYFN3EGLUXOFAT2FE/</loc><lastmod>2018-04-15T04:08:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NYRZH2AURER3KXAFBK7HWEDKY.jpg?auth=6bae231db862ba6aeaa6e923c7721e2af6a6dd763ef2ca04f8c6addb9fe6c085&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Retirement Commissioner Diane Maxwell says New Zealand needs to raise the age of eligibility for New Zealand Superannuation. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/chris-rattue-commonwealth-games-hits-and-misses/7BMWNWD6REO7DHBZNIW7UQVEUI/</loc><lastmod>2018-04-15T03:54:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOQFAKNKL5RCZC4YDSUHKGNJ6M.jpg?auth=a86af08280248aca56d550af9f246f43653bb0d0b7183aa0915e92030ae5ce5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amanda Landers-Murphy and Joelle King of New Zealand celebrate Gold in the Women's Doubles Squash on day 11 of the Gold Coast 2018 Commonwealth Games. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-sex-robots-could-change-humanity-completely/WNNQCPLZJATSSYTIPKENPZLPIA/</loc><lastmod>2018-04-15T03:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEXOUYGR3INPJHGUGENRQAA6YQ.png?auth=6e6a3d5d9c2082213bc016b7c3d128263bc6eaacf84c738d72bec4d16e126061&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha the Sex Doll is a robot sex doll that responds to human touch and remembers how people treat it.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-your-messy-house-ruining-your-sex-life/J7M7ZKDQ276N7SCTISNP66E7RE/</loc><lastmod>2018-04-15T03:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2FPS5MH5WHII2KVZMUQT43MR4.jpg?auth=4998c5b33f3a362af581121a04127223240693fb1af6e460557ffade2b152170&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A messy house can really affect your relationship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-walks-free-after-car-plunges-down-steep-bank-in-coromandel/XZ2GLNWTGCWUV3ACWMYILEPTD4/</loc><lastmod>2018-04-15T03:32:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGTUFYL3H2JYPJDAXUADQOSW2A.jpg?auth=df5ced28ceee5619d8979d9d3ee07dfc7a3df362640bc8a3cd68881cf903b594&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire brigade described the accident as a "rapid departure" from the road, saying no other vehicles were involved and the sole occupant was not hurt. Photo / Tairua Volunteer Fire Brigade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/radio-hosts-on-air-meltdown-is-no-one-pure-in-this-world-f-trump/DW4VRJLVUEILSB6OGKXVERJ5DE/</loc><lastmod>2018-04-15T03:29:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RD7DERRKHAHKCFRHHYCQNRSD7Q.jpg?auth=f8e10e20eb01c5d7d1340f33982b74f1ba8e2ee87e7862920e9f23a894bfa658&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Jones got riled up on his Info Wars channel. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/as-it-happened-commonwealth-games-day-11-gold-coast/Q63ES3NRSLBHPW724PTPSJ6M24/</loc><lastmod>2018-04-15T03:25:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JEX7VDTD536ZEZRFOKC6EUR44.jpg?auth=f1c3239a97a7448ff2f3fd71bdab4e4bfa73065b186e2db6ff94e6ebe312e4ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Usain Bolt and Commonwealth Games mascot Borobi the blue koala on stage. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-smash-guinness-world-record-for-most-fairies-in-one-place-in-bid-to-help-little-girl-walk/47R2VRLXZD2ICB3GC6BFBPGRRM/</loc><lastmod>2018-04-15T03:11:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M6T57WYNBWX6ZORHZYKDR5NC2M.jpg?auth=988e193a1d48b2289f741ed2adfb5f2a1e46054776f1c824f2b1ab4f5f48e73f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dan-bidois-to-contest-northcote-byelection-for-national/WVUHFQ2M3SRAM2FZTWFCOYQDJE/</loc><lastmod>2018-04-15T03:00:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QK6VDAA73T2MI3NCI35GS2GOGI.jpg?auth=08a1954d4d2cddbb3631f52383445d49fb8b7a37b4b384a265105f5cafc55555&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National Party leader Simon Bridges with the party's Northcote candidate Dan Bidois. Photo/Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/close-friend-reveals-meghan-markles-very-strict-mantras/26XI66TDO5HJFH5XTJCNCTWNCI/</loc><lastmod>2018-04-15T02:57:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WLQQNIUC3HUQKOEO7V3M62OBI.jpg?auth=299da4c5717a3281c119d518687a8e19053caa9fa5eee9030cf12fc490d2ec35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harry's bride-to-be has applied a near superhuman focus to getting it "just right". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/squash-womens-doubles-claim-commonwealth-games-gold/ODEXJYR6QX3KGOHOFEWHFA4ZFQ/</loc><lastmod>2018-04-15T02:50:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5DP6SDTPM3BTD3RGONY3NRN34.jpg?auth=f5f09c091e246fb51b39de499524b1818bcf1201b4407fda4865ceee9a37878f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joelle King (L) and Amanda Landers-Murphy (R) of New Zealand celebrate victory. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/record-contest-for-hamilton-industrial-space-as-city-booms/EZ64NW47QDTUUSK7BRQQGK5NZM/</loc><lastmod>2018-04-15T02:45:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TR3L6DJKVEPH2VNKX6YVH5PFGI.jpg?auth=935592254b10cdae9162c4b8851db171906c89e2295e9f3b1f78c7d13b5214e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton's industrial building stock was roughly a seventh of the size of Auckland's industrial market and Te Rapa (picture) is one of its largest areas for these types of properties. / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/why-airlines-love-premium-class-passengers/UTPJYBVRWZQ65Z43QYC2NO6KME/</loc><lastmod>2018-04-15T02:44:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCTOH2JFNDZMXHO6VNZUG2NCHA.jpg?auth=d275cede31f72f8474c4f131550eaa754ed3977abb3a02716c299e4227dd885e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A flight attendant sets up the bed in a first class double suite during a Singapore Airlines A380 flight from Auckland to Singapore. Picture / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/viewers-slam-officials-for-failing-to-help-collapsed-marathon-runner-callum-hawkins/B76CH2FEOKVUPMRHREBGBTKJQU/</loc><lastmod>2018-04-15T02:34:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWBI5UJYB75PA2MHAZJY5JCJ74.jpg?auth=0d58bbaaf60750d912bf140512a4c6ca0a714bf464387ecda9a553f4bffe097f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Callum Hawkins of Scotland collapses as he competes in the Men's marathon on day 11 of the Gold Coast 2018 Commonwealth Games at Southport Broadwater Parklands. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/netball-silver-ferns-miss-commonwealth-games-medals-for-first-time/OVBVKNU447KPD2SSLTXEWX4FMU/</loc><lastmod>2018-04-15T02:30:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJOVGGBRENWGDCXATB7OVS3A6E.jpg?auth=ff474ee1a5b126cceba3ffa08440f2e76d00821b6a425fa9165e9eca9a35f45f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand coach Janine Southby (R) reacts after failing to win a medal. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mother-reveals-sons-nursery-switched-to-vegan-menu-without-consulting-her/NTPGYRFEDIFSMDGEXNKKNI4VWY/</loc><lastmod>2018-04-15T02:15:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3NVAMM3VE5GMJ74XZ2RJ2EUKU.jpg?auth=22693a71f16dfa66c2866ec228e2bde59bce1e5c91b9e7e6b1f03242c851b83c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An angry UK mother has slammed her son's nursery after they switched their menu to vegan-only meals without seeking permission from the children's parents. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-israel-adesanya-victorious-after-toughest-challenge/SOSTJ7IZO4PKZQWXG6IWVTLOTY/</loc><lastmod>2018-04-15T02:13:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6V2VHPS5ZJT5LMNLFKQ6YMRTGQ.jpg?auth=452e5a808b781e7a39c23951722a1232e39ab147b2e8dd41ff48ff2b507bd500&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Adesanya of Nigeria punches Marvin Vettori of Italy in their middleweight fight. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-sonny-bill-williams-sings-let-it-go-from-frozen-with-daughter/AY24FFR5XN5MB4WY3AE4ZBJNEI/</loc><lastmod>2018-04-15T02:06:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5PSGMU5TFKGJNRKA56P4VDNK4.jpg?auth=d41dbe178aa80fff0ee7f5d363fa47c51f9bcb10ccb51f0f25b07fcb4aa89bd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Let it go, Let it go...']]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/nicola-patrick-the-dinosaurs-are-gone-and-soon-their-fossils-will-be-too/CLIJLJ2YRDPM7NBUZT7TNNSMFE/</loc><lastmod>2018-04-15T02:03:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV66TN4WOFDAJITGDRLUJBYYKA.jpg?auth=1952bf8262947d868b5a3c0600f885f6cc07c27b3c0d4165c5dfa781b2d3357b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern announces the end of oil and gas exploration on Thursday, flanked by Energy Minister Megan Woods, Regional Economic Development Minister Shane Jones, and Greens co-leader James Shaw]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/spencer-on-byron-repairs-start-leaked-documents-reveal-plan/AYAKSEJS2LVAX7ZC4BUSJ73EFM/</loc><lastmod>2018-04-15T02:00:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVJVMD77FPQNKFZ2PKE5C57H64.jpg?auth=132ee42fa6df1b96a135a291866dae4a3ebc5256c4e1d5de2cba707dfdd1300f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Spencer on Byron hotel/apartment building, Takapuna. Photo/Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-fed-deli-auckland-cbd/4F3UQAT3CWQKKMZLLFUFMIES5U/</loc><lastmod>2018-04-15T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YSCEOOX6G7WKCOQRS4J4Z2BL2M.jpg?auth=5ec1b3628eb1e94d3f14c9062e12fac8609ac457fd51e924cc2f8d2757602a97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A salad from Fed Deli. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rugby-rotoiti-hold-on-to-beat-ngongotaha/CUIW5WGDJNPZ4VOGQ6UCF4KB7Q/</loc><lastmod>2018-04-15T01:56:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTIMXSNRT4C272GMHCR7FLVQQQ.jpg?auth=1dfaa3f959500f0dc02285fcd5104cea3ec22bdd1a405e3f596eec7b6837f975&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotoiti halfback Tera Whata makes a break against Ngongotaha. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/did-this-fortune-teller-predict-the-sinking-of-the-titanic/5B74FXIX736YS2ICC2K57NUWZU/</loc><lastmod>2018-04-15T01:49:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESHEZ5ZOV6NGJA7BGLQSGSLXMA.jpg?auth=cfe82d3e4df6bffd8c89af14315374ae299f3e0596d435468f99f06e620bcaf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 46,328 tons RMS Titanic of the White Star Line which sank at 2:20 AM Monday morning April 15 1912. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tributes-flow-for-pedestrians-hit-by-airporter-bus-in-papatoetoe/JJUH7RK5GWT54GN4TDELWZ5VIQ/</loc><lastmod>2018-04-15T01:22:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJQP6R5UVMF6KKYAFZWPFHVYVM.jpg?auth=79fe2799491f996771e86076b224c816898a7c3f7712ec488c34e89370f91960&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wyllie Street in Papatoetoe after a bus collided with two pedestrians. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nine-ways-youre-ruining-your-pasta/BGWDGSSSH66PZO2NS6MQSJFRW4/</loc><lastmod>2018-04-15T01:19:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2ONEPXR63YGEFRMBDZA45VEJ4.jpg?auth=5ebe0023c599a88ef1a0a2c945e725db0779a8d0740efcc69470834d8b3a87e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Make sure you use a bowl and not a plate. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/big-price-to-pay-inside-trumps-decision-to-bomb-syria/YN3PWG6VBORALHI7YOYQQRD3FM/</loc><lastmod>2018-04-15T01:16:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAXESESZ4DNHJ3L6KN5EQMAKQ4.jpg?auth=ea61c8b0b04a749e6c7703e1f34bf0237cf21152a5d4fa420e7fdea0adfd6a64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damascus skies erupt with surface to air missile fire as the US launches an attack on Syria targeting different parts of the Syrian capital Damascus. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/tall-blacks-ease-past-scotland-to-claim-bronze-at-the-commonwealth-games/HX2WQ6CFRZO2XQXQVJCHOMK7OA/</loc><lastmod>2018-04-15T01:14:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3CNXD2OIDF6XODHPLWQPG7ZAQ.jpg?auth=597a44460432d6344b9e7776d00a97510c761db54e82d128fa4f8854642ae608&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coach Paul Henare of New Zealand. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/revealed-meghan-markles-nephew-runs-legal-cannabis-farm-in-us/YQCLHVGG364AF6ZY4TI5CMGIDU/</loc><lastmod>2018-04-15T01:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7MVAUS6DSU3NNOXI24QLM2TDA.jpg?auth=4a53341874c56e267bd014be52c1f5808f36512f5650e91f4d9047e508241d49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[To honor the royal wedding, Meghan's nephew plans to release a new hybrid strain of cannabis called Markle Sparkle. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sir-owen-glenn-hanging-on-to-see-eric-watson-buried-in-bitter-court-case/LG4BUCYJRI3ZX5TWUO4K6MXN6U/</loc><lastmod>2018-04-15T01:04:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DURN7VNFG6NFDBL4TTJ2XCYPCQ.jpg?auth=1a0441548bf5ef57bd52c8572c15d68ec0e77631712c8397188dd539e50ac40a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former business partners Eric Watson (left) and Sir Owen Glenn. Photo/Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/queenstown-jesse-mulligan-gets-a-taste-of-central-otagos-top-restaurants/GAQQ6WSHH5YYCDF3CBPRVJICYI/</loc><lastmod>2018-04-15T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5CXCZ7NUROOKLDME4EXQ2N2BI.jpg?auth=dbfb595658ea3d31430fff89710aebd197dd198c0bb159df5056de33549965c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matakauri Lodge.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-callum-hawkins-collapses-the-science-of-marathon-running/TFODF3LCUZQ3RK66IDDBYXMIPQ/</loc><lastmod>2018-04-15T00:58:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBV53JIUJ3O2FQVLNAI5PBUJBQ.jpg?auth=50122714d1a40b6320929c3c0b7a148f4105e44f4c9a2696256a1f5701ac7bdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Callum Hawkins of Scotland collapses as he competes in the Men's marathon today. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/boeing-boss-dennis-muilenburg-challenges-elon-musk-in-a-race-to-mars/IKS6652ABMTMFOWZQPMHSCYGDM/</loc><lastmod>2018-04-15T00:49:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVWCJJEF2FEIREFOB7TGNXRP3Q.jpg?auth=b34019793d2abbaf9957ff694da0ab8c3b8b0bc934752ecc12c0cc115851e572&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SpaceX and Tesla CEO, Elon Musk. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/karla-cardnos-stepfather-humbled-by-outpouring-of-support/WXHABNDJJWGWSJEW4HFSS6JSLU/</loc><lastmod>2018-04-15T00:48:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/475PVUSPGG5DINGAENAYZZLQWM.jpg?auth=52fb1082abb37b3f9f49c5624e7f4055c2592b325195e4ae75b20be5f82149c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I didn't stand up because I was a victim, I stood up because I actually care about my community," Mark Middleton says about why he threatened to kill his stepdaughter's murderer. Photo/Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-scottish-marathon-leader-callum-hawkins-collapses-with-2km-left-in-race/GRHQOOFZJP7JXJ2ZYPZIO4SSN4/</loc><lastmod>2018-04-15T00:29:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PREEJ6GXCPSBQFXWYH654NIC6Y.jpg?auth=4694ecf4ecb74221a6017d8ea49f7606b0f7fef0b3b756dc19b0deadbc52b282&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Callum Hawkins of Scotland collapses as he competes in the Men's marathon on day 11 of the Gold Coast 2018 Commonwealth Games at Southport Broadwater Parklands. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ridiculous-dating-app-for-people-who-went-to-private-school-slammed/5P7LTV5B2WOT3UUEODO6YYWFU4/</loc><lastmod>2018-04-15T00:26:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7QINMSHY4DJM7U4QEM2ELEIUE.jpg?auth=0f974b97765f0c94822e435e5310ca2a5f5a73f17e6ee4dfc21fc3f2a4c4cb19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new app exclusively for people who attended a private school has been slammed as "elitist", "classist" and "totally ridiculous". Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/raglan-surf-shop-targeted-by-burglars-for-third-time-in-two-months/53CZVDWUT5ZW3C5ZS5DZY6UXFA/</loc><lastmod>2018-04-15T00:23:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3FUOW4CQS6LBDNJSHF7XGZ25U.jpg?auth=67b29ed096aceca6a915b2759042ae7767f42ef84fa5c30d3375fc9385f253c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ram raiders used a car to smash their way into Fallen Front last month, [pictured above] but in their latest burglary, they smashed the windows by hand. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-are-you-still-peeling-all-those-vegetables/46WTS4C5GXQTSNN3HN7EXTZGTQ/</loc><lastmod>2018-04-15T00:01:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CV7XIUN7TGJGJFG3DKCLDD3XUM.jpg?auth=f8d024284d92e6411d686c1e380747273116f431e27199e9b3b74161ed1b14f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is peeling those veggies necessary? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/words-that-saved-columbine-shooting-survivors-life/D4VCJXMUKH4GRNITS4O3ZGA4AI/</loc><lastmod>2018-04-15T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2V5HBMOZTWJ5FSVPOP4PTWJGU.jpg?auth=9c059d967622571673bb42940d75dbb9c3de29d109e20fd124611edeb902e3d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Harris, left, and Dylan Klebold examine a sawn-off shotgun at a makeshift shooting range. The pair would go on to commit the Columbine school shooting. Photo / Getty Images]]></image:caption></image:image></url></urlset>