<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/what-to-eat-to-live-to-100/ZPL77TBIN4FL4NMVYHB3QDDQJM/</loc><lastmod>2018-04-07T23:45:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HX7N6VH65UDCY2SF3U5KAQOEQ.jpg?auth=8ff30a3d3ef317838ecaa09f790f205ada36dadaef8f42789ee3af18e24b9312&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oily fish, such as salmon, is a good inclusion in your diet. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/are-you-taking-too-many-vitamins/Y4A3FVGXC3CJLPMXU7IQAM34LY/</loc><lastmod>2018-04-07T23:40:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUNP7G4AZL4ZXTXCVIMENQ2VPU.jpg?auth=58f8bfa10e49074254bfd7014f036550771fa788c34923259e8cb282e64d778a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taking too many of some kinds of vitamins could prove deadly. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-killer-instinct-gets-crusaders-home-against-jaguares/V4NRSRLGXTRHRVGQE7LYEIHDHQ/</loc><lastmod>2018-04-07T23:29:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNOMGLP6TSXYXUVYARRNDRDGHQ.jpg?auth=6f6147f28577954b09d7b0bf37f43c4d08fb4a464a4a9a9cfdeb457cc7adf1e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Mitchell Hunt of Crusaders scores a try during a match between Jaguares and Crusaders. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-almost-kills-family-by-cleaning-fish-tank-accidentally-releasing-toxic-fumes/Z32V7KFODQIFZC2OHYMX7IBZYA/</loc><lastmod>2018-04-07T23:10:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2UTQW7ZDJGVSFGKEOSLCEASEY.jpg?auth=4ff813fc6e9bf384b43bbfc2ccad90444082f53b94ee41c4a13e52f0b156d612&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A toxic substance was released into the air after Chris Matthews cleaned his family fishtank. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-our-sea-scorched-nzs-incredible-marine-heatwave/GRO7533KVPXF647MRJUPL535LE/</loc><lastmod>2018-04-07T23:06:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPM2FVQZ2KSNDXR3HXTZ3EGAWY.jpg?auth=0d00395afe4531403f3ce85ff7bfd6ddb293e15a1b7b0b9799031bf5ac6cd6c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists are still amazed by the marine heatwave that helped make our summer the warmest in recorded history. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/clarke-gayford-dont-leave-home-till-you-see-fiordland/XGABCDNMUJ7RMAVP2RMXXXX7NI/</loc><lastmod>2018-04-07T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMSFEV2FVNQDLD7LQGREVAOACU.jpg?auth=43c99001d5117b19937c53fc015c88dfcc27cdaee8c76ad0f5ae35aae98c527a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The magnificent isolation of Fiordland. Photo / Wild Film
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/green-party-announces-marama-davidson-as-new-female-co-leader/T6YVZZJADRLPHFTJCLTOBMPHUY/</loc><lastmod>2018-04-07T22:57:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGWE45XIYV5KW43YHG6GCZF6OU.jpg?auth=0ec7199b8182803ab72ef0cf63b5734560c5a2d4f06c106daee25c859a46ab37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marama Davidson and Julie Anne Genter have been competing for the position of Green Party female co-leader since early February. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/isaac-davison-comment-greens-pick-stability-over-broad-appeal/6NZQCA7A4DM2K5VUSD2WOWA4YU/</loc><lastmod>2018-04-07T22:52:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KGPFQ4YNEKCLPK6ZJ7RWETC3ZE.jpg?auth=c2e0eb81abfedbfe923733c9ec6e267b5372a78233239f388ff730b262b54a62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Green co-leader Marama Davidson brings stability to her party, but also risks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-54-arrested-in-relation-to-death-of-27-year-old-woman-in-christchurch/6YCEBP7EJWBLUOQGRDVXZW7G5Q/</loc><lastmod>2018-04-07T22:49:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MMVU5IAIVBCSTROPJJEXVYI4A.jpg?auth=dee3d15f778c7786902afeefd3ca780d4a1459d8f20396d7f10a05a1e0050ef1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Intense police activity on Exeter St as police piece together the mystery death. Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-lines-company-unison-networks-faces-possible-legal-action-over-waimarama-fires/LCZXZN7VCG5CBNRW34ZUPEEOYI/</loc><lastmod>2018-04-07T22:42:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/375RMRXNKGAXCY2LK2SBBYYZC4.jpg?auth=32e4c353140ecd226a7998cf6b456e1794eea319bce1686582981151f78448c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial shots of the Waimarama hills showed plumes of smoke billowing up from the blaze as it ate through hectares of grassland and forest. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fire-breaks-out-in-trump-tower-in-new-york/5SESLENPKEQPC5LLBYVCAQQRQU/</loc><lastmod>2018-04-07T22:38:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMO5TYTKYYZ2CTG7NVB2TZ5R7Q.jpg?auth=ced6aa3da86a99323283517a87a1ef3eacee351c61892c6f3d2a98f635423e18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire broke out just before 6pm at Trump Towers in Midtown Manhattan. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/video-games-banned-in-china-surveillance-installed-in-internet-cafes/UFNW24FRG3H7AUDCHSD5OBP56M/</loc><lastmod>2018-04-07T22:34:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D7MB7PN74JLCSRYLRBUVCZBK24.jpg?auth=f8e81c58e6bee5c17233b6ae7aff51d18aa85d7a89026e868b2842232c3a3a17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A long list of games were banned for being "harmful and deviating from socialist core values, traditional Chinese culture and moral norms", it was reported. Picture / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/melania-broke-up-with-donald-trump-early-in-to-their-relationship/VK742UZABB4NDHS5RGYZHQMWVI/</loc><lastmod>2018-04-07T22:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLJHAPHCBNUL4YDSHXAFLARZO4.jpg?auth=dd7932d8036fae608f748ffd9ddbe3798894cb7110d0d19e6c707fff363869cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US First Lady Melania Trump once broke up with President Donald Trump. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-zealand-origin-incest-colt-clan-ill-never-get-over-what-i-saw-there/QCQJ77IX4N3PZRHK6ZJ4OX27XY/</loc><lastmod>2018-04-07T22:16:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GIDXNPJFI5CMYLH6OBYI34LUGA.jpg?auth=b0fd854fafef4f4878f387bd9cceb1a2c9a74915dd8b8225cdcbcb49e5e583c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young Colt girl smiles at a pony kept in a pen on the property raided by authorities in the winter of 2012. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/football-collapse-denies-man-city-title-party-in-front-of-united/TXVNHIF4XOHKGRBH3VJBNYEXHE/</loc><lastmod>2018-04-07T22:15:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7G32PPYLT7WPKWSIA24VHODBE.jpg?auth=00e45f9da327813395afbeec4eb71b34b37e3633fa3c218e2c44a8a1282c0122&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Smalling (left) scores Manchester United winner in yesterday's derby clash at the Etihad Stadium. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-worst-nightmare-has-happened-15-killed-in-canadian-junior-hockey-team-bus-crash/Z3IYOJU4V6RXCWPIL5Q7YAQDUI/</loc><lastmod>2018-04-07T22:11:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZSN3PET6SOKWYQA3N655JPGFXA.jpg?auth=e0b5b9cddafa58de6b63aa2007958dedfd92c67a0091bd0e0fa0b5d22fd1bebc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency personnel work at the scene of the fatal crash. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/girl-accused-of-setting-up-david-matthews-for-rape-fights-back/VBRLXLDRXYS7IO4JVSRDFQAG4E/</loc><lastmod>2018-04-07T22:04:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LERYJVPVIYRV6MZX3OMSNLK7SA.jpg?auth=c6b31440ea489cbc85d7d25fd3431b7fe38de93787acedb0eed46e921663e82a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jane and David Matthews, the parents of hedge fund manager James Matthews, appear at their son's wedding to Pippa Middleton. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/austalias-greatest-hits-to-see-and-do/KL5NGZSFEZJQUFPXCFZP6KC7RE/</loc><lastmod>2018-04-07T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECWHGQ23HGLZRPPLOEDATEXXMY.jpg?auth=9723ee7fd25787007d0521a15e910e9f465867673fb2d98eaa44724d05ce3f8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Upulo Cay, Great Barrier Reef. Photo / Tourism & Events Queensland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/as-it-happened-commonwealth-games-day-four-gold-coast/FA2CBGKOWGEJN4MZP5GG7UHIII/</loc><lastmod>2018-04-07T21:57:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKYNTJKDZ4XHY3ZAA6N5ZCTWBI.jpg?auth=143da13ba8f26edb81eee8ae35a6a053b8b1afa1ee97d5e0db961bc178419f57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eddie Dawkins won silver in the 1000m time trial. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-continue-to-investigate-squirrel-monkey-break-in/LPLR5ZSACLEPALEISNQTCPMJ6M/</loc><lastmod>2018-04-07T21:45:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WKVVAH2CA3AZLYHDLHYDXLZ5I.jpg?auth=fc6e7339a3e64998b79cd8299931db4e9331a8ea009a713806047c12f61c1b8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A squirrel monkey was feared missing from Wellington Zoo after a break-in. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/diary-of-a-fit-mommy-blogger-destroys-trolls-hating-on-stay-at-home-mums/SBKQQFHJRMDHTIQHCQFTSNNTMA/</loc><lastmod>2018-04-07T21:41:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2NR4B64WQQA6RFG2T6LSEEQI4.jpg?auth=c9f5430162e8da0464b395fcd550ead1e18b31250adc8e9715bf2cd744697547&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Her crime? Being a stay-at-home mum. She has had enough. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/tourism-boss-warns-of-danger-if-new-zealand-becomes-too-expensive/L6DYMQIYNQB4BKILICTMLBTXFE/</loc><lastmod>2018-04-07T21:39:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUJPXSJEFR5P7QS7IA466HUXMU.jpg?auth=4228b6157d752494b233dd4eb41bb862bf3a7bd2a7150f020abb72d79e3cb596&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tourism New Zealand chief executive Stephen England-Hall.  Photo / Nick Reed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/crumbs-bungling-burglars-locked-up-after-leaving-dna-on-half-eaten-pasty/OJKQU5DBQX5JENXMOUMCHAVJFI/</loc><lastmod>2018-04-07T21:20:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJPLIBWOLPWUE4GJN4D5JTBS3M.jpg?auth=031cf171f976d502d11aaeb63e39cdf2aaf30d73b86cc5e8698906eabfc6c9e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alan Speed, 32 (left), and David Speed, 29 (right), were both sentenced to 10 years in prison for their part in the robbery gang. Photo / Essex Police

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/france-grinds-to-halt-amid-plane-and-train-strikes/DILWVMBT3V2SZ2C34WY4AF53BU/</loc><lastmod>2018-04-07T21:19:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RRFW7BGV3VU2X7NXPRXQSTUP4.jpg?auth=7f1cb8c0e8562632aafae624139d49dfc6d5c8c2d1c0269e17986c2f8185da91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some 30 per cent of Air France flights were cancelled today as strikes over pay rises appear to be intensifying. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/new-zealand-sailors-claim-three-medals-in-palma/BR3D5YMJU4BK23KQBCZLY4USPA/</loc><lastmod>2018-04-07T21:15:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-charlotte-to-make-history-once-sibling-is-born/6P4TCU4GWKOBZOSD4XTY5XLSBQ/</loc><lastmod>2018-04-07T21:10:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2J3EJQRK5U5JVKYIFAJ2K2HKDM.jpg?auth=227de24bf690956c0ab27715d67480ce6ae741281c4909078b1fa651448d6737&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Charlotte is set to make history when her younger sibling is born. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chris-rattue-shhhhh-but-tana-umaga-must-get-the-boot/L4MMREZ6ZLIHIMTG67CEWAPCRA/</loc><lastmod>2018-04-07T21:04:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3U342GCYKDTJID5RHCAMRSURY.jpg?auth=3bcfab9c136e778fa091af8f3facd166670a02dffdb05aa6c8dccbacb00e5f12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Head Coach Tana Umaga of the Blues. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/i-want-in-michael-clarkes-bid-to-return-as-australias-captain/6APQ4UVSFO7LTMOUFPGXIK23VA/</loc><lastmod>2018-04-07T21:01:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPKO54777P4SIKZ7UIVOU6R64Q.jpg?auth=92dd80df95bba2e688ad3b23aac7d27e7647ca8ef07c490aa0e0dcd70977b838&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Clarke poses ahead of his 100th Test Match, in 2013. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/athletics-is-this-the-final-leg-of-a-glorious-ride-with-an-all-time-legend/4CD7JQN6NH6JKWA4L7R3TPJMCY/</loc><lastmod>2018-04-07T21:00:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B4MFWQAW7KEW74FQTSWTMHGFGY.jpg?auth=3b6b8063efc7c69a6dc7362f53f586f10e4f0ed2e65331e1711e5d3790244f59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dame Valerie Adams at the AUT Millennium athletics track in Auckland. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/us-hits-russias-rich-and-powerful-with-sanctions/FDSKXMFBVIMTHCA7I2PSPK2EUQ/</loc><lastmod>2018-04-07T20:54:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQZD2FIONBBM6UQ7QPWQJ2RIVA.jpg?auth=e70c526b5467c7f3234bed663b1e97cf623d8481fbb15fdaeab26c5cfacc6c67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The United States punished dozens of Russian oligarchs and government officials yesterday with sanctions that took direct aim at President Vladimir Putin's inner circle. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/mma-conor-mcgregor-faces-potential-us-ban/GS6AHPGZXJL3Z2T6E7ZXYBZ27Y/</loc><lastmod>2018-04-07T20:53:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSSEL3FP65E53NCORY4UJ2I2Y4.jpg?auth=f73aab63c133ca4c2b7a6416ec9d11f713f44a640c12078de7aae24936e272ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conor McGregor, left, is escorted from police lock-up. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rescue-helicopter-comes-to-aid-of-80-year-old-woman-with-broken-leg-on-walk-near-taupo/JFZCWMZAILEJGYVSBNHPYJCYHQ/</loc><lastmod>2018-04-07T20:34:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X574JCOG736TBCJ3SEO2BP4O4E.jpg?auth=97341d5b248aed4c656f5e6155522f05f218606931d3d3c95054e95bd5ea3b41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St John ambulance staff and Turangi LandSAR workers assisted the 80-year-old, who had seriously injured her leg. Photo / Ruapehu Alpine Rescue Organisation
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-latest-updates-from-day-three-of-the-masters/OEMVBGIMWB4J7ORP6DALN4OOJI/</loc><lastmod>2018-04-07T20:32:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63FDD6L627476KMRO7S3HM5BSE.jpg?auth=9e9dd2002aae974862b1a49538f150d36acaed056a3ed48afe5a61b85cf4d99d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tiger Woods waits to putt in the rain on the seventh hole during the third round at the Masters golf tournament Saturday, April 7, 2018, in Augusta, Ga. (AP Photo/David J. Phillip)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-crusaders-v-jaguares-super-rugby/Q6AHZD2BANDPDC25IVCZUHBHYA/</loc><lastmod>2018-04-07T20:19:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPYGMOWAWDAEVIZUP6L5BMQRT4.jpg?auth=a863ef1ba9cd2c9bd3c9590fbde701ed82eb8ba75f638f4af33609e89ee773e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Goodhue of the Crusaders. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/zimbabwe-in-the-dogs-house/LJ47PHW5KVYYVBQ2SGEN3XXKC4/</loc><lastmod>2018-04-07T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LVCCLCKLBQYUQMKM6CZBENJIE.jpg?auth=5edbf2988a6aa99369f01f3c6a4b38c5d787ed3cd41f767d4928598b93ce04be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sandra-clair-pharmacy-council-allows-sale-of-natural-health-products/D2RDDCRQTMUAUP3ZTQL3OI2B2Y/</loc><lastmod>2018-04-07T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZP4IOAPNKPUVJNCWBWOGPEIKQY.jpg?auth=8841b0b1de6e3c44d5d74cbaa0b73f3611323d0cd1e171f192e0f9e07b84f8a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis now have the option of asking for natural options in their local pharmacy. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/trump-china-trade-clash-keeps-escalating/B5STT2SOSFQS7WNYE2X5KPLM3Y/</loc><lastmod>2018-04-07T19:44:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZECEEOPUVIEYDXQA6OADY6EV7Y.jpg?auth=30b06fffbc633ba770a438970054e052f7435516508bcbc2d957a7214e18a66d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump has left it unclear whether he is bluffing or willing to risk a long trade dispute between the world's two biggest economies. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mums-embarrassment-after-son-unwittingly-wears-x-rated-t-shirt-to-school/7FSD56CTPOLJQ7GAVKBOA25DEI/</loc><lastmod>2018-04-07T19:26:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRVEQPDO4HJ5MB2KLDLPFWY5XI.jpg?auth=b422d2503c2bc6a52139c4a35ba69ed918495ef2473e4ff561a0e0d87262cf80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony McCullar wore this X-rated t-shirt to elementary school classes in Pampa, Texas, last week thinking it was a McDonald's shirt. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-hits-and-misses-kura-forrester/A3Q235YVGALH4WLVZLGBKUVOZQ/</loc><lastmod>2018-04-07T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QYWXCDNLKP4R5PTCGKZLA73LM.jpg?auth=e816a1e1eb44da6ef35fd5c1cdec036e533ff37e28b6ca5d7297050e429a6267&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Piazza della Signoria, Florence. Photo/ 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-two-injured-following-crash-north-of-timaru-overnight/BPKK72DT6W2LDYV7R374ARNPWA/</loc><lastmod>2018-04-07T18:32:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSJQFME3X5BUEIRPTGQPAUY344.jpg?auth=8e39ab2b8aa9cd66e0f50e2a76f8c256b93cfcfa2e98c62fcb3d3b74961e877f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened on Canal Road, near Badham Road, shortly before 1am. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-manchester-united-stun-manchester-city-with-comeback-win/DABEVXVOXRUZXF6CNWY5KVFWYY/</loc><lastmod>2018-04-07T18:25:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5YZUYLP2GBL27Q7L62KGYPA3E.jpg?auth=b15dde1eaaf3752ccb973214c7cec430e1587e17586a48bbb0bacd0f9855f7c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manchester United's Paul Pogba scores his side's first goal past Manchester City goalkeeper Ederson, right, during the English Premier League soccer match. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/plumber-rescues-cyclists-from-raging-cattle-beast-in-rural-hawkes-bay/OFY6AK6GUPDPLIDLFMERNBTWZY/</loc><lastmod>2018-04-07T18:14:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BESS56QMFKI3YUIO2B7LE3QVIA.jpg?auth=5cf424629e5179920190dcdcfeedcf216523760aa60300967f5489626f958974&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cyclist Simon Wenley and his fellow cyclists were mowed down by the steer while they were cycling in Hawke's Bay last week. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-sultan-in-top-form-for-group-bid/OSJZMRNKEOB77MNWPZHF6XZUVU/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57CM6P6RYQH5DV6QPLVLF246ZM.jpg?auth=2ce2053a3bb6259c6389fe08a5bd58e4a9c6565969b29b9e8afe5fac1ef1aa67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sultan Of Swing's trainer Shaune Ritchie. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/league-milestones-turn-sour-as-benji-marshals-troops/WE2CGH6SB2LWPZSZ7I6LLH6JRU/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZGZCF2SK43D7L52LJVL4VSGOQ.jpg?auth=8bfb0b194cec37c7ebfa28c2660e94f732787424d8e6631a212b9bfd8f0d9ce1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Storm forward Jesse Bromwich (right) looks unimpressed as the Tigers celebrate Josh Aloiai s four-pointer last night. Photo / Photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lonely-new-zealand-a-third-of-elderly-spend-their-days-alone/I2GQYH22RVBN5CMU4ZKIW3B74U/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFQBFUIXQ7CHJNGVNVCVPWPSH4.jpg?auth=a2ccc30e18e570dd80423e42829665eefe3f6b111641359f3a5bd696029fa45d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cornelis van der Zeyden and Anne Blythe were paired by Age Concern's visiting service. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-photographer-snapped-pictures-on-board-the-wahine-just-two-days-after-the-boat-sank/4HI7WF6NAIUYOR7SMOQIEBKU7U/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ORVXTHMZPZMCJSP7HBMDIEZTY.jpg?auth=20f6561d7b3c3e613920df09ee40538819030df14a07083b91d7265a1da18b21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The image shows an electric motor, just in front of the lifeboat. This motor operated the winch visible at centre right for hoisting and lowering the lifeboat. Photo / Tom Palaskas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-penalty-pushes-hamilton-down-bahrain-grid/YUTHU4FBIC6IDVQBITIMBIGIIE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5E67RARYCDUQA27OZFKU6WAHXQ.jpg?auth=19be8544e3a37501cbad755570f3f1dc396fe0681e3b0126ed8b08f4f917dd38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brendon Hartley hits the pits during practice at Bahrain. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-kings-trust-lends-83k-for-travel/MXWVFWOGMBQFKKBXXCHXQOTI4Q/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5OFZ55WNLYALWS4SKAIKYLQ44.jpg?auth=7663b901219e1448a3b4246b3f27c28db71d4155a24c34d03a71d567a635fcde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Advisor to Māori King, Rangi Whakaruru, left, arrives at Auckland Airport from Wellington with King Tuheitia Paki. Māori King's office trust bought five expensive luxury cars. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-rachel-hunters-been-up-to-with-auckland-tourism/VHAMUSA2TEBBDUX6KYLNVXE7ZI/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEO37GEQBQIU2SPXMGQKXNW7II.jpg?auth=5dee230be9bade5852db1e584dc3de0b63a6a45f12f19375ab69c7a8adaf2ec3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel Hunter with the kiwi chick she named Matariki, held by Hazel Speed from DOC before its release. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-we-did-well-to-cope-with-all-the-pressure-says-warriors-coach-stephen-kearney/HNRYXPNCOKJWUK3OMTURKW2VGA/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLLEYW5IVL2E6SMEDQB3QZWTJU.jpg?auth=72c945804c5d307fd8ff20489db5d6f569701dbe16b413eb80d1190c9891a513&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors playmaker Shaun Johnson (left) celebrates after helping rope in the Cowboys last night. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-mare-follows-family-footsteps/KWJ6BQK5GTCKJOBLVXWNL6HQY4/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5ABJDU7KK3Z5YO7XB7UC2F3D4.jpg?auth=986c9e85e82a54a0d04d54d6dc9d68e6847ad1793af79e533221a9ad53a28c60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miss Wilson and Vinnie Colgan claim Group One glory at Te Aroha. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-parker-team-plan-bounce-back-for-beaten-champ/76YANX2CHPYKZVNPZ4BEYA52TQ/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6AW4HW5OVJJD5CSDBH3B6FTG4.jpg?auth=26e06d4a31f482d58299f70510a368f3645b60460084f2263c2936b17d1c0e39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Parker in a clinch. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/customs-seizures-of-methamphetamine-ecstasy-and-cocaine-soar-authorities-say-high-drug-prices-driving-spike/FXDNRXNNMXVTAABLIODOH5CRUI/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIYH2OKS5S4C3YEW6D62KF7JV4.jpg?auth=1c76176b287e628d52bf60cbfe2ffd24d0a429b9225608454d39de4aac24606d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police and Customs bust of 24kg of cocaine last December. Photo / Tania Whyte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-simple-screening-device-can-save-babies-lives/HWQLZYZLXPVOQMCMPGSB56N6RE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJA2QR3AQ5O3GRW2X232CVC43M.jpg?auth=399fd82762c92bba39f7e6e93016310568328e3c3129690758ebeb83bfe55bb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silivia Faingata'a holds her son Tu'amelie, now 2. A potentially deadly heart defect was picked up by a sensor. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/blade-runner-orthotics-promise-new-life-for-people-with-neuromuscular-disabilities/46KBYEMNVO4XLAMUKSGUNIA3NA/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N47A4A422E2VW3XTJ4DLFPIKY4.jpg?auth=6cfcc3b46c28953901eeb77dd0cc588d9f3796f1a90ec8aea8942d96eb5e4228&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Right now Daisy can only walk the family dog Tilly for 10 minutes before she gets exhausted, and she has to use crutches. But some day she may be able to throw the crutches away. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-talent-is-there-in-blues-backyard/YBM7WNT7IIAAS6LGBSKCO576DE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EDUJLY2IQ5ZDSIL43R2HTMQHE.jpg?auth=20ab826fdfd38e6073678d858199c660e5591fc102525a95f5d21045f8d191b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tana Umaga, head coach of the Blues. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/say-yes-to-the-dress-designers-attempt-to-get-it-off-the-ground-in-nz/6ANJIA4W33BVEEM43KIVRAP4CI/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCMDI7YKTYDJCMS7MPSBOCKHPI.jpg?auth=20ffe1f5157f353b586d9fa0b60e689646174f44a65365fdbd3459f6e8f6956c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gemma McCaw shared her wedding dress search on TV.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/lawn-bowls-kings-of-repartee-riff-on-the-greens/SAFC3RXJZ6HKLGRR73XDY6EKRE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUUWXNSEVMIPL252HPTULESX5U.jpg?auth=adab00b7918bdf6417ef90d502c953955110865b4568ff74bc3bf48aea317584&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Noble, left, and Barry Wynks share a joke. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-sevens/rugby-sevens-king-waisale-serevi-hits-bottom/UC6SOLDPCRRZZIDK3LJ5TRDVH4/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQBAYWF47HFMKMPWDAIKHHUZQI.jpg?auth=de068f05c97fb28a61f5d8909c981fb4b0e6439f37425be5a553ee2c8d42e6ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waisale Serevi in the glory days. Photo / Photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jason-gilchrist-the-northern-white-rhino-should-not-be-brought-back-to-life/HZNNSGHVJQ73Q4UES6PBD3ZNSE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDOJWPQBOJZOMFVS2IDCUTETKA.jpg?auth=71493243b08ee75b6a98a151620eefe59b46367df8048d4ae159c244b5075d82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sudan, the world's last male northern white rhino. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/would-be-monkey-thieves-may-need-medical-attention/FJ5FE7EVY2TTMWCL5VB5OZ5RR4/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6YDZ72IJV3GM3J5XBXHCJFCKE.jpg?auth=ae32a065d38ff211ee5bf9c5b9073aff8a1724e93338a49978fea1e9871320b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monkeys fought back during break in to Wellington's Zoo, likely injuring would-be thieves.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-your-insurance-policy-against-losing-claims/IWJWMCTBQUALGFPRJY2TOWKOIY/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YT4DSDFMKQJM6I5NBPJEUMOZKY.jpg?auth=b9d4868183ffb2a9dd703c9bf5eb7141be75017116382d22e3c5410f11778192&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quake victims resorted to protests.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-defence-force-links-to-peter-thiels-software-company-revealed/CQERZL63SUPMXSYB47NHFOS4HQ/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MURZIBELAZ5Z4UKGABB4VBOKJE.jpg?auth=35bd8943d2800afcaadd8e2c84b8ed7515fb025dbe3fbeabeccbd3fb6a18bc6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Thiel reportedly bought Wanaka's Glendhu Bay property in 2015. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-patrick-reed-quietly-shoots-clear/QPIITIGMIQFEBRHDKPM6V5O2TM/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVWOIEDX5BSVXTKRWSYNPBYIMM.jpg?auth=f9965b8d16cc5923603ac45c488c4f7a8ef3e2e50c5f4a307e3327335f117903&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patrick Reed leads by two. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-couples-horror-norwegian-sun-cruise-fumes-in-room-fury-at-sea/LGDCXEGCVMPLRMVJYFQDIHV7C4/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QZV7MVW22ALSYYQCHNTV4JHFM.jpg?auth=c002fe40002e1d0173e6497c7e18a5aefa613adc926acc6312c2f568d577669c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[harold and Carolyn Eggink from Matamata talk about their experience on a cruise. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-one-familys-genetic-breakthrough/A6S6BLPLYIJRJFBPTP4UYACDNQ/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CTGRJBRT7BJQ7FLOOXFUYUDQU.jpg?auth=375dde446435f39e1cc24e2ab261d0b0f820ea55882b32ad912ac7b4fb9e0b77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Screenshot from 'Stan', the documentary about Stan Walker's cancer battle. Photo / Three]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stan-walkers-stomach-cancer-scientist-who-discovered-faulty-gene-makes-stomachs-in-lab/NNBFFZ3HCJZKFETPB2AFSIQ5DM/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDCV6MECISBYPMCQZACNIG7REM.jpg?auth=6e31dba5a9a548a0fca8fef1f5b4f9ebcd6fa8d4e09fb866811683f599ca9d43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Musician Stan Walker had radical surgery to remove his stomach.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/liam-dann-governments-well-being-experiment-a-big-challenge/4TRHX5UX4QP6V7ORP3HUVC5N74/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIVTKFIDT52FSFUPGBCQ5F3JAY.jpg?auth=29e62c6df8f4b48aaa0e0e3b8c71095f5d2738af627c7f6b54cb00dee942d9f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In Bhutan, 'Gross National Happiness' has been measured for years. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stan-walkers-stomach-cancer-the-science-that-saved-the-pop-star/4Y4RFFLFYEFLEIIC2BCS2Y4LSY/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQKJF42Z2VKCYJTHRB5YBG2GMI.jpg?auth=c93349ec8e8443210bf09fc747533cc536dfa6817e04d73b44927232f2a9a315&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stan Walker, pictured after having his stomach removed, suffers from a genetic mutation which has killed many members of his family. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parent-concern-over-primary-schools-use-of-twitter-in-classrooms/V3ZVHXEYTXMKWSTQHYOSKYEZYY/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMGSRURQRHDF4XEN2D3JQL6JGE.jpg?auth=b4c3c68f38b631453446d0d0f45be0a8974224ee51b41888f051558f24739dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Twitter used to encourage kids to read, but parents question if it's the right way. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hawaii-three-for-the-kids/MIV42CE2EN43BJ4DS7HEAOWB2M/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6SR5KJAQBD363OSO3ZA3TZE5M.jpg?auth=325008b3da7e570b5d1b1c285e8b36cc133b21a0bf23a1e8e5f9b8dc4a2cf1af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ala Moana Beach Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-why-the-green-party-will-be-gone-in-a-decade/VZER7ERWZMJXUQLMGYHI42IZAM/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFZSBUFPUIE2WEVQDBK3HLTEHQ.jpg?auth=19a85b26131850fa2d88887386f09dde9ede3263fdb077657a9266b7b7f0c5f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will the new Greens co-leader be Marama Davidson or Julie Anne Genter?  Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/michael-burgess-get-this-right-and-kiwi-league-can-maybe-rebuild/N4N42ZY7PA5NFWT455RLIJ6BRE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XDTU7I6FRO4N4KI5XVCS6POLM4.jpg?auth=eb91f26ed9417b3c51bf1948ad0b9da391852cca9f71b0031bf6aed479447e67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Kidwell. Photo / Photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-a-grand-plan-to-slam-dunk-that-southern-indifference/JEXV46COGTNBJMW4B2IOUTXNJE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3BT3AIEIHRABZJ5B33VOQGNMA.jpg?auth=ec2d49730f763ded625d976b6f610aae561f9ead37cd1d45c42695dfdb643281&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Six Nations remains head and shoulders the best competition in the world game. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/kris-shannon-why-laurel-hubbard-should-be-nz-flagbearer-at-commonwealth-games-closing-ceremony/KUIX2ZGCSAQHMZULEGWG4UVS54/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFUBLOD4Q2DB3MLEJKWB4YMUNI.jpg?auth=f640f626379391325b3bd304dd2cb2cfdff418f3178eb85d8ae7f5515581438f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[No other athlete shines as bright a beacon for inspiration and equality as Laurel Hubbard. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-wrongly-accused-teacher-deserves-compensation/T7XCS7V5XY5PSWIHJCNN4S4XWE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNYY7FWTTSSEECTVE7BRBB6OXM.jpg?auth=b5d30711a99e337608ac7c52a4b9bc7cbfa2633a61c8199006afaedc32589667&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Auckland teacher's faith in the system of education, BOT governance, school support and even the children is shattered. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/mma-hooker-learns-the-ropes-to-stop-southpaw/ELBBXVCXHUTKC6JOFWEESBYELE/</loc><lastmod>2018-04-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LM6B5ABXBWXCKV4ELBW5SLXGSM.jpg?auth=ad9ec2a7bb788083623329f12e3c8d44f29c31a2fa897173d1edcc701bd79dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan "The Hangman" Hooker is getting inside info. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/te-reo-road-signs-planned-by-rotorua-lakes-council-stalled-by-nz-transport-agency/2LLSCBBITAQNEGAOTNIKGXSVQU/</loc><lastmod>2018-04-07T16:30:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5BXEUIQLENNTSGBEYILHAJMML4.jpg?auth=6a220c27cc9cb6ed6e95f2d45cac751b2a8ab92aa99b15b5fc3718475ca44704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A welcome sign proposed for Rotorua, when it became New Zealand's first bilingual city last year. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/squash-joelle-king-and-paul-coll-into-commonwealth-games-singles-finals/KADX5KP3LQ7L63WRTLDBD4C7PE/</loc><lastmod>2018-04-07T12:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7WORSNTVH7CQ7GBDMMFHVE2UA.jpg?auth=2b4607ecbed6f8ef64bf42985cf2f43a9146c1f58ccf966d513757355fb5bd59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joelle King of New Zealand celebrates. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/all-you-need-to-know-gold-coast-commonwealth-games-day-four/FABLITY5L2UPPYYWLWOTSYJW3M/</loc><lastmod>2018-04-07T12:26:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3SBXOEAESYEI47KKOICDWCK2E.jpg?auth=8bcda563841763f1121e4a5fb5b76613197b21eee6192aed2bfceba5f9c528a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walsh is in action on the Gold Coast. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-sophie-pascoe-collapses-after-claiming-12th-gold/A2RRFS6CBBLEY5MHZQPHFNGLDQ/</loc><lastmod>2018-04-07T11:51:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WVF6ZFJ6HQHATYY2D7OZWACNU.jpg?auth=5171ad1760d5793262ddd9e8f1d9c63ee21dfaf7877823bfb4fc7728061c46ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Sophie Pascoe celebrates with her Gold Medal. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/cycling-sam-webster-completes-the-golden-double-at-commonwealth-games/GJ6UEKGA32H6BHA5YI3WU4QGYU/</loc><lastmod>2018-04-07T11:50:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOIL7UG7K4FTX4WAJDTQXE47MI.jpg?auth=0d9fdf50853b0703db2fb70f441cef0664f5428de7379873d32e52ca42429e2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Webster of New Zealand celebrates winning gold in the Men's Sprint. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/martin-crowes-cricket-taonga-coming-home/SKJBKTI5XSIZ2INRLC5LHQF3J4/</loc><lastmod>2018-04-07T10:58:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUGWMO4NLHTJ2HROHEA47LNCYI.jpg?auth=e92d14c60ca62a3d52cc3532b974c7a4b9c6ff2c991529f3399c5c7fbda6d905&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Russell Crowe and Danielle Spencer divorced last year after their 2012 split. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/michael-burgess-electric-mt-smart-atmosphere-helps-warriors-to-win/2P7BU6ABMCNLLGAPQOXDRDKW4I/</loc><lastmod>2018-04-07T09:51:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3662UY6HADVKHFIQHYW235KQLU.jpg?auth=53f074ecff9f5015cae1ea82ce4dc7190eb2118f004460352b0dcf5b08b436e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Issac Luke. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-richie-patterson-retires-after-missing-third-medal-dream/HWBHV6SZPYTIG53CVVHICGGOCU/</loc><lastmod>2018-04-07T09:31:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWGYPTK35YQQCVTXBO3ZZTHKLI.jpg?auth=8e8dfaf2bf0b29dc9adae30f50363a543f5999c1accd912d9c679c352b1b97c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Patterson reacts after being eliminated. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-chiefs-extend-blues-horror-run/CGTCUOHZKBXEHMFPKPCVGQLSSI/</loc><lastmod>2018-04-07T09:26:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4BYCIAWG5TMUIMW6FKTO6BMS4.jpg?auth=302f36140984e56cc706f34de2ccdf9b4ba86db5205fc0f58db880809c42e5ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blues look dejected after their loss to the Chiefs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-rugby-league-warriors-continue-superb-start/WZTC7XVLD5P4TRDSOZV2BA66NM/</loc><lastmod>2018-04-07T09:23:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIDADH677LMCY5RZMMFNMJGVKY.jpg?auth=4895fe9283d11c01d76686bb24002f74ed504e4ce1fab24ac28ed50210de3517&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors centre Solomone Kata sets up a try against the Cowboys. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-kim-gamble-that-could-backfire-on-the-united-states/UPHSF5RYZJMA663NC4M4YBE2JE/</loc><lastmod>2018-04-07T08:43:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7T2RTODN3NF6MSLNKYSXQRLWM.jpg?auth=b2dab51517ad2f4e40913634915026630f75388275dca4fcc2472c690e265112&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ North Korean leader Kim Jong Un. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-newbies-havelock-north-wanderers-learn-harsh-lesson-at-hands-of-wellington-united/CLKK22HJAKY2JAJEV3TMSPGPRA/</loc><lastmod>2018-04-07T08:35:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEGJHXMLTD3XDMTTDWNU55QDXE.jpg?auth=aad810eb32117cca525a32b01aa21b35bc20e325f22a8cc53f0d59b9a399da83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wanderers celebrate winning the Central Federation League soccer crown last winter but this winter they are going to have to play smarter in Central League. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/linkedins-most-recommended-resume-writer-shares-his-secrets-to-cv-success/A5E23VKFVBQGQPDY3GYKP3UGXY/</loc><lastmod>2018-04-07T08:15:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2UVA3LNAU7NLEDDI2YSGTRJUA.jpg?auth=bf1b9158152641ee3f9a056f18cf1f2540936f969919e59c4310b7b23c0cf6be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One tiny, innocent-looking detail could cost you your dream job. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gloriavale-document-swears-members-to-secrecy/UJRZ7VDAX2ZUJ7JWPVJ77SCEBY/</loc><lastmod>2018-04-07T07:23:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIXGXMSUNEO5EIB2FKBORROZYY.jpg?auth=4525dca3d576b20a6839d4720869cd6599671c914f4a378c6b7a34ef6a6e6d9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Women at Gloriavale sort washing - from TVNZ documentary Gloriavale: A Woman's Place. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/russell-crowes-the-art-of-divorce-auction-martin-crowe-bat-sells-for-20000/L33U7S3UE2VJ5IC5AB4RB65FA4/</loc><lastmod>2018-04-07T07:21:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BXUHYT3TZODIHQ2ASBCBQ4LKU.jpg?auth=513e66a2400d5a8bd6425e5ab56e8e4fef452ee3cbcfd614677389dc0497abde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russell Crowe is selling his a vast collection of movie and sports memorabilia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/as-it-happened-new-zealand-warriors-v-north-queensland-cowboys/QVEBD2KMU2BQEEDE7Z45L5UBF4/</loc><lastmod>2018-04-07T07:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SKV7GY2M7YUEOTYLJ7GOQITEI.jpg?auth=dabc75306ea304d73f2b4907d2e130570deab50d0e71dadf5d045f5d3b27f55e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson of the Warriors in action. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-chiefs-v-blues/CS44MZLUG7HY6NIMKLDOX2NLME/</loc><lastmod>2018-04-07T07:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XT3CU54WTQOLE7SIULQFKIUOFY.jpg?auth=2a1907942bda93179679a4cd414bb0bad1d6197d5025080dcc669534fe3b4d48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Moala of the Blues makes a break against the Chiefs. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-running-late-to-work-receives-best-response-from-boss/QFXQOGKOLGQ6QVXYGGMIQX53HU/</loc><lastmod>2018-04-07T06:24:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTM3EK3BZ32XXJUNTK4LT6FESE.jpg?auth=c4f15f7f47584a2d0d8591517a62a9087f7d5cef2b2aa107e60a97b4cf1d72d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/local-focus-a-show-of-unity-in-edgecumbe/LMBEO5CADHVVHVR2IGNLAEWD2U/</loc><lastmod>2018-04-07T06:02:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2F2C7GDQB6V6TH7XHZRUIKOGWE.jpg?auth=449f847465ebb150cd012d16b5385cf73a82cca0d0a7ca494511cf4f1d0d5fed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryleigh Savage, Tiffany Kohai and Tamar Anderson enjoying Kotahitanga, a show of unity in Edgecumbe,  one year on after floods devastated the town. Photo/Katee Shanks]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/canada-crash-14-killed-as-junior-hockey-teams-bus-crashes-into-truck/7ECCE2QPBI72UEF6P3KOBAAIEY/</loc><lastmod>2018-04-07T05:50:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXYK7XZIIHTNYVZCZWGGCHWMHI.jpg?auth=352d2fd50418add9630cfdaa40de894d73609ec5dec682e7609adad44f1c5faa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bus carrying a Canadian hockey team in Saskatchewan has collided with a truck, causing numerous fatalities. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-woman-admits-immigration-fraud/ESQZ3GST5PZUA32U42MNQXE2AY/</loc><lastmod>2018-04-07T05:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJ7EEHUG65BF2RXK4R4PT7V3IM.jpg?auth=b0a67f1b47e248e4848d12407a9f6a4d8f5d0d53d446ac4fab80e7c12a1a2e6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aneela Wati, 64, pleaded guilty in the Tauranga District Court yesterday to a charge of knowing producing a fraudulently obtained visa at Auckland International Airport. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/27-year-old-with-a-nine-property-investment-portfolio-worth-millions-owes-it-all-to-a-36000-investment/4FFWCMJX5COG46MV4G3OXVSYJQ/</loc><lastmod>2018-04-07T05:15:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3R35SSDMLVMVKOFMFEE6CWQYKY.jpg?auth=2ba0c0c7e922fd56147160a1d396b0639c67f1e9449410c070cb479a6cfbc59e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel and Sophie Walsh. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/birdmen-and-women-soar-to-new-heights-in-wharf-jump/YO46DEKMXWB2GEKYGBT34PLKV4/</loc><lastmod>2018-04-07T05:14:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4ULYHWTGWS5VOTZSTXC4D6O7I.jpg?auth=feb589c8d98ddd6e946137402a8af6e9f504d1602b98e8d63f14b17301993c20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bird-women take over the annual Birdman wharf jump at Murray's Bay wharf. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-street-cordoned-off-by-police-after-mystery-death/3TWIYHD6J67BK5EXK54FP3TMIU/</loc><lastmod>2018-04-07T05:04:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56CCHDC3YOEN3AWQMDAWOCFIZA.jpg?auth=0233f0d4b37b12baf13ce5f17081ad0bc87debba0039230cedf3f65aac33ad52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large blue police tent has been placed at the south end of the street, which has been cordoned off at both ends. Photo / Kurt Bayer
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-new-zealand-claim-bronze-in-triathlon-mixed-relay/SFDSFSNWWO7QDRMTA4MBOTUMUQ/</loc><lastmod>2018-04-07T04:29:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KX37DZMTKAX6ELCWY2R4ROPTTQ.jpg?auth=ac844258ad33c39275d8ab1347f5958c3bef80420e2aec31518a810ab34b39bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tayler Reid, Nicole van der Kaay, Andrea Hewitt celebrate their Mixed Teams Relay bronze medal. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/illegal-rubbish-dumping-in-south-auckland-dead-cat-among-piles-of-litter/SVOO3GETM5K2DMQ3S2DJ6IWAAU/</loc><lastmod>2018-04-07T04:22:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4OJ54RKQFQWF2VYDVOBYQ6DAU.jpg?auth=996bf9507897bec8b2b40726f115162b56cecb0b5b89f88e18b658e097d426ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some of the illegally dumped rubbish Alfriston resident Rodney Dunn found on Thursday. Photo / Rodney Dunn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/would-be-monkey-thieves-bitten-as-animals-at-wellington-zoo-fought-back/7JMZCG4HAVQ5S6ZQYRFIPXO4K4/</loc><lastmod>2018-04-07T04:21:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUOUIB264BVMYJDOJECKFGRU5U.jpg?auth=e6de0097fb190a6f184708146f0b9bca3d520c9d0c9f355b5fd2b413bf20685f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The monkey was believed to have been stolen overnight but it turns out she had been hiding after a break-in at the zoo. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorcyclist-wheelies-almost-the-length-of-the-auckland-harbour-bridge/GYVPGI7ZKI4QXHVC3DMRE2VAJU/</loc><lastmod>2018-04-07T04:19:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D536GXDMLVH4LATZH4Z3FSQMNI.jpg?auth=8386b137cd5882af1c096ad2a83718fd03020a66fc7bb8b6ef0d8bdbc55c58fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The footage was posted on Instagram this morning. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/pearce-pounces-at-akarana-open/4MNW2T6GWFGSCZWMELCIDY6GNQ/</loc><lastmod>2018-04-07T04:13:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/planned-space-hotel-hopes-to-welcome-guests-by-2022-for-1-million-a-night/EPP3CL4MJWFAUJB26Z4B2XGEGA/</loc><lastmod>2018-04-07T04:10:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMUKAFFWZC32OGQRJQYA5YFVYU.jpg?auth=a42d09c5d58f83d3fb3b1969d623f9d75973b725310f914303b0e831c888768f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Houston-based Orion Span hopes to launch the "first luxury hotel in space" - the 35-by-14 foot Aurora Station - by late 2021. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rubbish-dumped-in-hangout-spots-irks-mountain-biking-north-otago-group/PCOEKB65GAPPMLFEMQBDCM2M34/</loc><lastmod>2018-04-07T03:51:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5L2R4LEQ47BUHEOV47XEOK3P4.jpg?auth=c87b8dd0c465732be711eb41da9665a9bc5ff956c0672f5a9464029b5fbedfa1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rubbish left behind at an area near the Reservoir Rd mountain bike track in Oamaru. Photo / Daniel Birchfield, Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/facebooks-mark-zuckerberg-long-resisted-going-to-congress-now-hell-face-a-reckoning-lawmakers-say/F2PFY54NVHAHPLS3FFK7SYA6LA/</loc><lastmod>2018-04-07T03:50:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BMGEOADEAXZCX2LKVXMJYVIEXM.jpg?auth=2f6b0e418bdbad443361f46780979766e76d3a3b1ec134e725727f7feb648135&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Facebook CEO Mark Zuckerberg. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/emily-blunt-forced-husband-to-fire-actress-so-she-could-appear-in-film/4B56E44AO3VFHA2QJRYVZ7I6HI/</loc><lastmod>2018-04-07T03:50:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQY2DEL57UX3NEVZI2JXCRRLMQ.jpg?auth=3dace8f775f14f3f9722619e6fb2ffe9246e3e0f22fccbb859e460a4068f2f95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emily Blunt and actor and director John Krasinski attend "A Quiet Place" screening in London, England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/freedom-camping-fines-increase-around-queenstown/LX3H6HQTQSVAJX3YHS3OQFS2VQ/</loc><lastmod>2018-04-07T03:43:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AL6TO4UGGMVOESLSEXESIQIT3E.jpg?auth=5b52a3284a6c505fd44926231943157d0a0bc8b984d359adbb5be6d79782a4a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If clamped, vehicle occupants had to pay $200 immediately to have the clamp removed. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kyle-sandilands-and-jase-hawkins-why-the-two-radio-stars-fell-out/NK2FU4DNWZ3DX5WFBRFO5WYPOM/</loc><lastmod>2018-04-07T03:30:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHATDMIKTHJAGHD5DOG7TKBVHU.jpg?auth=6fabe0fd17a5155acb3154079b83f731858da2b1262a2e8e2fe299b49341c84d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Sandilands finally spoke publicly with Jase Hawkins about their falling out.

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/indian-police-say-nothing-can-be-done-to-help-nz-family-of-autistic-jessica-doody/RHYKYP7FZS7I33I76IKWDS6JJU/</loc><lastmod>2018-04-07T03:13:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKLAKWEY536RODBKJWTZFYV2PI.jpg?auth=6c558a8becb2c19624fad241947d333e786ae2dc6cc9228d25f24114233e97b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[he family of autistic Christchurch woman Jessica Doody have fears for her safety after she travelled to India to meet her boyfriend and then disappeared. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-hit-by-train-on-sh6-crossing-in-westland-two-people-with-serious-injuries/OO5Z4P5DDUMVG73URRYYAJIDEU/</loc><lastmod>2018-04-07T03:10:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LS742HD75KAGAFCBUNCOXI72KA.jpg?auth=a1ee4de610646cf3cedfed465ee7dd83622f067e174a10f3ed275e0486b7dcf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/james-bulgers-killers-have-received-736000-in-legal-aid-since-the-murder/MBEFHWDTD54ZCQY6ESUD5X7LHE/</loc><lastmod>2018-04-07T03:06:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZEFUDSSLZKE5W3TTR2SFZZJ2E.jpg?auth=e02b3223ab35c5c066046596f799344c8859c808cc8adf20f914d6a0a3dae430&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jon Venables and Robert Thompson even used $76,536 of taxpayers' cash to challenge the 15-year sentence they were awarded for brutally killing the young child. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-ultimate-guide-to-making-friends-according-to-research/BG77LYD44P4XYH5LSBSO4VCYEM/</loc><lastmod>2018-04-07T03:03:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNRFN5DGPUPEUSM64H7IYHXPAQ.jpg?auth=c4222c8e4b37c9af35c40807162cf556cf249683c0f3224553bf489111dfa3bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Time may be the key to creating the perfect friendship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-six-strong-candidates-two-spots-the-all-blacks-midfield-conundrum/NQIA7KG7OXZWIM6KQ2DLH4MAXE/</loc><lastmod>2018-04-07T02:54:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLXZBQCJHTSPB57SQI5VYH5RAM.jpg?auth=3971886165a5dbea7cbdbe9bc95bd2583ae30f5f022b7a7f929d328b646a1f6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams (L) and Rieko Ioane of the All Blacks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/michelle-obama-mocks-donald-trump-as-bad-parent-who-lets-his-kids-eat-candy-all-day/SDNLWTL7M7MPYUGD25SFTNOXRA/</loc><lastmod>2018-04-07T02:32:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZSU2GU7S2I4F76MNPPYRZU7H2U.jpg?auth=4c665bb146d6f3ac51a6d38a525cc436d17a1b362ee5f81320db6f08b097d3eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The former first lady confirmed her lack of passion about him during a women's leadership conference in Boston. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/intact-body-seen-in-pike-river-mine-says-documentary-maker/DGTPX3FAIDWAW2H4LGZAPJNIUY/</loc><lastmod>2018-04-07T02:23:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUA2XQJRFV53OGCCJ7YVD7URYE.jpg?auth=6878fe8327f04550728288e85d7078a0dc92f0f3f8d4c505367dd6ed93050f29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sight of the body proves claims the 29 miners were incinerated aren't true, documentary maker claims. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-residents-horror-as-man-balances-on-car-towbar-going-50kmh/BZZ3W6WDO6RCA2ZP7AFYGXRXWM/</loc><lastmod>2018-04-07T02:22:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EFL64BYZSG7TZREMXUR367HTY.png?auth=256df06d023f44add104e58eb5bd4c2f85f467360254b309b626a569a65de685&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/convicted-fraudster-alex-swney-describes-prison-as-miserable-punitive-negative/Z75XN6W6B5WASK3KQVXD5HW4SM/</loc><lastmod>2018-04-07T02:21:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVTX334O2UF3ORURGSKUG7ZZ4E.jpg?auth=73308fd4b1d054d0a80256de270ebd29847d5f79c7f9a460c6adfaf84fd54343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Swney at home in Auckland. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/actress-rebecca-gibney-escaped-sexual-assault-at-the-age-of-12/IUTTFGSFFQUGT63QBAEOEMBO3Q/</loc><lastmod>2018-04-07T02:16:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZQQB4LSDTFWYVUIMMWMELH2HQ.jpg?auth=619bcc36a0ab7254f9b55fef952c602602faa0db7deca11fe0deb17110c0a24b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I was a very strong 12-year-old," says Gibney, of how she stooped her grandfather sexually assaulting her. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorway-crash-on-aucklands-north-shore/EXQTQ6KAJVS6AH7XKIVT35MCJM/</loc><lastmod>2018-04-07T02:15:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGJEB637ASMGPSXJXXLB73RCSQ.png?auth=32172670d353be3ab489f03fb28883de7a41b354c50c1c872e5f0540b2873885&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident happend on the  Northern Motorway near the Tristram Ave on-ramp. Photo / Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/would-be-monkey-thieves-bitten-as-animals-at-wellington-zoo-fought-back/BRRD5BHTY3NNQZH2FRVHHERJPI/</loc><lastmod>2018-04-07T02:04:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUOUIB264BVMYJDOJECKFGRU5U.jpg?auth=e6de0097fb190a6f184708146f0b9bca3d520c9d0c9f355b5fd2b413bf20685f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The monkey was believed to have been stolen overnight but it turns out she had been hiding after a break-in at the zoo. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/joe-bennett-misspoke-a-versatile-verb-twisted-to-serve-a-politicians-ends/QCN2JZASPXPWMGXWHKJR7GRGDI/</loc><lastmod>2018-04-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LINBR25R7VGRFXYZS2RUYYKQQ4.jpg?auth=34e0fb7d9f41aa36f812ae75ece408a12150e9d8ab64d283d957546bdaf03dc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State Hillary Clinton during a visit to New Zealand in 2010. Mrs Clinton led the way using the word 'misspoke', writes Northern Advocate columnist Joe Bennett.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/barefoot-skiing-central-hawkes-bay-champion-hugo-schaw-retains-open-title-in-waikato/Q33SCUXIL6KUIXZOYGSA2MKNYQ/</loc><lastmod>2018-04-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXW7LP35UJQGGBIIC2ZRNVWGMU.jpg?auth=ce115916d8c364507e652a1d7e337f6f548b150d18916e860e8f5908f245c705&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two-time New Zealand open champion Hugo Schaw, of Tikokino, started living and working in Palmerston North as a builder from January. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/live-streaming-auckland-rugby-league-glenora-bears-vs-pt-chevalier-pirates/SFTJH27UBCJHWXA2EW53J2ZBOE/</loc><lastmod>2018-04-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPP6QQKREUGTCGNFFFPDQPZB7I.jpg?auth=bc4182345d8f61ebe179ae96cdac49496fc4c3f68129a4da4d0b3d6398f7a73a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/weekend-rewind-remembering-john-clarke/7WXCSPYMNIL4OQYWMZG5VOECKQ/</loc><lastmod>2018-04-07T01:27:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHRMQIPRLY6CIHUQ3FLJ3BP2HY.jpg?auth=4f4acf141708f2645c72c302a3b903aae7842bf91cdff2f7c68485bf5408bfd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Clarke. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/motorcyclist-seriously-injured-after-collision-at-milford/363ATMDSLHQDNYYFHWTBHPV47E/</loc><lastmod>2018-04-07T01:07:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPFQZ27BP55Q7WB63RRHCH6BNM.jpg?auth=74a5bd2251e7bca48234ecd69cf20f4fd8db8a7b9b03c29cff8ca6664c9487cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A motorcyclist has serious injuries on Auckland's North Shore. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/my-67m-con-artist-wife-man-blinded-by-love-left-penniless/3MHFTRKPFB54XYH6UQJ5MFVNS4/</loc><lastmod>2018-04-07T01:05:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62ZNBAMTOT2BAE55RWGFSU37QQ.jpg?auth=c9d34e61aa92d16c7901cff14dfc15de0243faa6250b39171b7e122b5c649c9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Forte is pictured with Juliana Posman on their wedding day. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-aussie-entrepreneur-sold-his-product-to-the-pentagon-within-two-years-of-starting-business/BPGVRTCCEYVV4BKXTHKCENRL6I/</loc><lastmod>2018-04-07T00:44:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAJ3ENRBOZWEHQTCHPI4DZOWWQ.jpg?auth=c0084e0c387529bc30acf61acd5e756646a6795ada9ea9fab1964e75c8715c9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Richardson, 29, plans to roll out his AUSFIT Torsion Bars around the globe in the near future. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/have-you-been-sharpening-your-knives-wrong/PCY3BUQD6J7Y4LY6LDXXBCPOKI/</loc><lastmod>2018-04-07T00:42:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNSCIDKBZLXRRLMPURZFUMMLIM.jpg?auth=8a297e8272f14317fb0f39ba5e919c4b17e90e5a13f3989fb33a8bf935755288&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How to ensure your knives will last for years to come. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/will-it-end-the-rise-and-fall-of-conor-mcgregor/3MML7BVHTESUD5M7QAA5SVJJIA/</loc><lastmod>2018-04-07T00:22:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGZJWLHMP2S2JS74PCLI7CSQ2Y.jpg?auth=105cc538bcb087eae528e937f9af45881a0cd95e15ff5fea70e768fe77294fd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ultimate fighting star Conor McGregor, left, is led by an official to an unmarked vehicle while leaving the 78th Precinct of the New York Police Department. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-rovers-havelock-north-to-gauge-worth-again-but-are-miramar-still-powerhouses/RX7ECRBMGQPSCNBVIVLWRCS2OE/</loc><lastmod>2018-04-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKZA2PA3RP4FYB3COKGTUEM6NE.jpg?auth=961a285f2980cb401fad1ad61cab5a5396e3c3e44c53d6b7edf8c6899a0f3a7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier City Rovers player/coach Bill Robertson says the absence of a couple of key players is an opportunity for others to claim their shirts. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-clarence-rd-eatery-northcote-point/IY6OSTDGZLQ2N7ICHQRQUSTHHE/</loc><lastmod>2018-04-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZCNXHDSMF4INHSKWOQEI2U6WA.jpg?auth=34ce1a9e04496e5f50065b0183f78e002e3492edb0e666b1620196c5615587c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The beetroot, mozzarella and hazelnut salad with citrus-cured salmon at Clarence Rd Eatery. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/queensland-magnet-for-day-trippers/K6M5KH4DERN5FB7FDJZ2CIXHB4/</loc><lastmod>2018-04-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUDLGKUVTFIMF4P3DIKSUCI2PM.jpg?auth=285000f377d38b70a90d0d5571ae7bbee9d092f820b57771bc110bb286f198ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Get the sand between your toes on a deserted beach on Magnetic Island. Photo / Tourism & Events Queensland]]></image:caption></image:image></url></urlset>