<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/entertainment/ed-sheeran-reveals-he-will-quit-music-once-he-has-a-baby/T5VEKMTE365VR4S3KXKMDJHZOA/</loc><lastmod>2018-01-21T23:55:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PH7PUSP43ZSF4GC5WIKQQLCQQ.jpg?auth=121a8f8cc84474137685a657bdf69e2287d729bc1bebdbb0ec3f2c312bc3816c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ed Sheeran revealed he will quit music once he starts a family with fiancee Cherry Seaborn. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/charge-upgraded-to-manslaughter-after-fatal-incident-in-kaikohe/DPONWFKWPYNGZN6Z7SI3RQMNCY/</loc><lastmod>2018-01-21T23:53:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQYNLVCGFGRXFQNGC4F73ME5JE.jpg?auth=b8b7c7e0277e53b7e8ca206fdfc240cc72cc865624578868ac916905ddb492f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Vujcich. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/heavy-rain-severe-thunderstorm-possible-in-northland-today/6WHS7NQKK255B3PGAJ3BNQKCCE/</loc><lastmod>2018-01-21T23:51:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZAZLO7IGMJHPJCOAFIPXOGBAY.jpg?auth=f4dfbc69da9243c586ce8be11271067ad873b90608e936e897137058723d39ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The MetService has issued two weather watches for Northland this afternoon - one for heavy rain and the other for thunderstorms]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-ferns-guard-wins-third-australian-wnbl-grand-final/Z6JBTT6NKEB5CNTLI32Z34FCPM/</loc><lastmod>2018-01-21T23:48:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/steve-carden-farming-has-reached-its-economic-social-environmental-limits/KL7E7CP46GAZUUS7JGQMQOGKJY/</loc><lastmod>2018-01-21T23:46:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODX22BY6MBOO6LP3WBPAJFD3SM.jpg?auth=7724eeb87125ac59c2e7da2eb679b087d419f8f37bf7332e5b00a980f35c1b3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand agriculture has done a great job of driving the economy, but the world is changing. Photo/file. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-paraglider-crashes-into-mt-maunganui/H5HIBN7PCUOHMJB2KLMDYQ46GY/</loc><lastmod>2018-01-21T23:36:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIYOI66NSGTOVHUJYQ27V52R4M.jpg?auth=cbbe50398821129ccb67e6be05ef43b50293a4dfd3c25637840968ef4fa28f0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man with the out of control paraglider on Mt Maunganui. Photo / via video]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/child-9-shares-marijuana-laced-lollies-at-school-in-new-mexico/WLO6TNJM4Y7NGLYHQ4CAIAKS6I/</loc><lastmod>2018-01-21T23:21:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDZLT5YS7LJP4DYN44B5D6IZQM.jpg?auth=f446cb3b317dfad21e0d7cc40230b73f37c182ceb2f7d23fbb4842cbdcf8f8a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The student felt dizzy and went to the school nurse. Her classmates were reportedly giggly after eating the "lollies". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nfl-new-england-patriots-and-philadelphia-eagles-secure-super-bowl-spots/3WVH47OC7L7HBI5N3GUDNFNN34/</loc><lastmod>2018-01-21T23:16:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXXBI5Q224IHFQV5BV7GR4ANDU.jpg?auth=2e55cfb732fc8407af4a22b9dc9211330d63f48ac8b60c789a93da4b8f15460b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philadelphia Eagles quarterback Nick Foles was a huge factor in his side's win over Minnesota. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/book-provides-guide-on-beating-mobile-phone-addiction/7VEHQDWIW4VCTVMM7ZOX4UX2EQ/</loc><lastmod>2018-01-21T23:14:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YO6VRQ6GWZ3Z7AXRKAKBQOFA4A.jpg?auth=6006eb49f81303b68f056dc0bc679185f103ea7467c49bf5862eb7b1890cf0a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mobile addiciton has become a growing concern, with increased proliferation of smartphone technology. Photo/123RF.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-police-reveal-genius-trick-to-avoiding-hefty-speeding-fines/WD4V2C5RLH2GNDXUG3MCB3IQAM/</loc><lastmod>2018-01-21T23:09:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIVR6TKNKVLVZAAYEI2H4CFGHI.jpg?auth=78a32effc7e5bcbc4edf7d319ba3805aba3ef27386afa17a282c3f56ee560223&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have revealed tips to avoid paying your hefty speeding ticket. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-nz-weekly-roundup-22-january-2018/UGNRVXBG3NLCBLQZZ7R664S2SM/</loc><lastmod>2018-01-21T23:02:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/thousands-call-for-caleb-maraku-to-be-deported-after-one-punch-attack/N66NQPNRUEULQXU3NM67LSR6PQ/</loc><lastmod>2018-01-21T22:53:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZR6L5G2AXEBRPOF2VHLM4SUJE.jpg?auth=760cf9ba1bed01d9a564d92788b3797c976d52a96a063e67825f3e0c182be27c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[19 year old Taliesin O'Meara lies on the footpath after being lunched by Caleb Maraku outside a Surfers Paradise nightclub November 2017. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/today-is-a-huge-win-the-world-responds-to-rocket-lab-launch/NX4WAJJIIQJPDZCSEM5H7AEJH4/</loc><lastmod>2018-01-21T22:34:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNIDVDSI4XO4J4GKYC4BWOJ2ZQ.jpg?auth=1704504dc1e57be7033eaf8e5869455e278a44bbf3a013168e622afe27847a87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 'Still Testing' Electron rocket leaving the launch pad at Mahia. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/facebook-execs-seek-to-ward-off-more-eu-rules/RQJZLZCR33PPSCZURRT3GN2S7I/</loc><lastmod>2018-01-21T22:31:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZ453VCVSTVAMQMSOHNNEQW4AA.jpg?auth=b6a3b10c733e97d40cf8fbad4e6b5a5ec022d5dddf273665cb75a820924b8cd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Facebook has apologised for failing to do more earlier to fight hate speech and foreign influence campaigns on the social channel. Photo/File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/delays-following-truck-crash-on-sh2-in-the-karangahake-gorge/MPO4UOH3KNTWKLH2RAL67SLU7M/</loc><lastmod>2018-01-21T22:29:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2OCMP7QRBFBD6K47MNU2HRHKM.png?auth=6a58d5648d3f0639f4c6d46f19c0a1dbb3744dd6de32e63acbd53bd0f37f264e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The truck rolled in the Karangahake Gorge earlier this morning. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/natalie-portman-reveals-sick-reality-of-life-as-a-child-star/OW4MMQSYONE26PGRDK7BPSM7LU/</loc><lastmod>2018-01-21T22:10:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R45FNQUJLWF2D4RONH2ZA5TBGI.jpg?auth=31edc7af3720047ffac7ca469d5d3cbfc531ddc6e1646213eebe2eadd89d9402&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natalie Portman speaks onstage at 2018 Women's March Los Angeles at Pershing Square on January 20, 2018. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/facebook-execs-seek-to-ward-off-more-eu-rules/YU7SHJ63R267246AFMJSHEDNXA/</loc><lastmod>2018-01-21T22:10:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBBKSOJBNANV2HO3KXRLID73FE.jpg?auth=319d25fc7141a69ec999dc5e038e9e25e968445c750e4618c54c791c3fbe0c33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Facebook argues that hate speech laws passed in Germany go too far. Photo/File.    ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/off-grid-in-japan-beating-the-olympic-crowds-to-stunning-countryside/JH53KJ5SPMNVMYGIX44IH746U4/</loc><lastmod>2018-01-21T22:09:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C45NJUYMEG2X6TOZIU5QGDBA5I.jpg?auth=445a2b4368d661fb987ef54bd23cd7f0785ce8f0628de860a6144fc5d3fd17ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Escape the crowds by exploring Japan's formerly extreme corners of remote countryside. Photo / JTB Photo, Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/rotorua-man-reels-in-massive-blue-marlin-in-tauranga-tournament-a-once-in-a-lifetime-fish/IQF734XBC5EYWH37UTCGECXIGM/</loc><lastmod>2018-01-21T22:08:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2F3AVTWYWJHJHNX2SQCWTIDLM.jpg?auth=f69a9ec0610abafbdf377a6cf9f3a8c99891663606fd84a4c51752182a52591e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Markov weighing in his 350.2kg blue marlin. Photo /Ruth Arrowsmith ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/its-a-girl-did-jacinda-ardern-let-slip-the-gender-of-her-baby/FLGM2LBZ35A7IFCFBOYJWQDTF4/</loc><lastmod>2018-01-21T22:02:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TB377OOC2AK65H2IOJNUYYAD3M.jpg?auth=2601196bf4f868e17aaf5419ca8e6395ab2dc7531f739b0c850b68d196fc8907&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern also admitted she and partner Clarke Gayford had a bet as to who would blab the gender secret first.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/an-unpleasant-burning-sensation/76BV6YTL7KA6CGSSNAWFBDQ3QU/</loc><lastmod>2018-01-21T22:01:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPWCNCITQN24SHB66JFHK6BP54.jpg?auth=00b3c806af8363d23399f55c2e826737732dbce45f35da327a627e6112532d0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firms putting more pressure and workload on their current head-count can result in burnout. Pic Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bloody-devastating-teens-horror-eye-infection-while-on-cruise/IW4TXEVLO44PUHRCK7L4PDTVDU/</loc><lastmod>2018-01-21T21:53:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSSXMQW5RAMRVQ7W7IFL4EY5IQ.jpg?auth=8dbf823e0b0319c6282117ad2623ac03de4b65d4763c03ab43880a42bee6d423&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riley Adams, 15, was on a cruise ship when he contracted a severe case of sinusitis that caused his left eye to swell to the size of a golf ball.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/porn-star-shares-disturbing-messages-sent-from-12-year-old-boys/D3IQM224HNHDX7JRYSPKIV4R7Q/</loc><lastmod>2018-01-21T21:49:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6OG7MEQVTACHPUEETOAGXUS6E.jpg?auth=610b1f74e3f6665fa4b65b6ce167783d54184545b980abfb04e9315ef9322134&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nikita Bellucci, 28, (picutred), from France, works as a porn actress and has revealed that she has been asked for sex by boys as young as 12. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-bride-mary-eileen-jones-killed-by-british-secret-service-fraudster/PIZ6YIRPLRIOQQVHTVZA7LPIRY/</loc><lastmod>2018-01-21T21:49:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D4KQJX5ZJU54QEOVKBC6CSWKUU.jpg?auth=bf28041afad8cd0f66711380da0f85f5b98e71fe95936caf2806e6c653933f4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mary Eileen Jones disappeared in 1942. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-veteran-racer-proves-popular-nz-sprint-car-championship-winner/Z4LZIQZ3DF7BG2OBOFVNUFH4BA/</loc><lastmod>2018-01-21T21:47:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIHGKQX2JMA6OZNN555TFY4K3Q.jpg?auth=7eb710d93044a2b2ab3f410e86f796f1aae441ceb5f7670ccdb80ca2c06f6d1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kerry Brocas on his way to winning the NZ Sprint Car Championship. Photo / James Selwyn Photography]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/porn-star-trump-saga-stormy-daniels-takes-her-act-to-a-strip-club/XAKBLJ2QBYA7KWNUYTX4BPPQME/</loc><lastmod>2018-01-21T21:43:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7ICGKEYGFKSNH5UCFRVMKO4VE.jpg?auth=ead20a05bbd6231fb5092378b3f7cca20a576736d0c3d5b6630fb113699bd9be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motherboard obtained an email sent between political operatives in 2009, that discussed Daniels' alleged admission to one consultant that Trump. Photos / AP, Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/study-reveals-truth-about-hot-yoga-and-bikram/ZXI4MMNH4Y7AY4HKJ4TIGLNF2I/</loc><lastmod>2018-01-21T21:39:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PW2ZIH5EFFXS6WRPJAUYS66XWM.jpg?auth=b981c7cf4d5d69308b117bd7852997765e200740ea40bee68375dea8d3b4c80d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A study has found that hot yoga, also known as bikram yoga, is no better for your health than doing it at room temperature. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-thick-is-this-company-slated-for-racist-nail-polish-name/KD6HMAVK2QPH7ND6ZRR3GUFOVI/</loc><lastmod>2018-01-21T21:31:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEIHEXKUJ3DKVQ4X66GVNMMDWQ.jpg?auth=3c3e5a9d060839db340c20ded71cde9203b9a5c61388dd33c45f3755dd700d3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The company has been flooded with angry comments and calls to boycott the brand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/blood-everywhere-woman-dies-after-falling-from-cruise-balcony/VYAI465OCF6GVYHBNOKQ5MHZF4/</loc><lastmod>2018-01-21T21:23:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TE3RA5OCGHEVTTBR3L4P4O4LYY.jpg?auth=ee5eb6b84749f953399a833c94de7c77b751b332482a6ee19ca1625aa7c52d59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman fell several decks from a balcony while aboard the Elation. Photo / Carnival Cruise Lines]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/women-babies-in-south-island-dangerously-vitamin-d-deficient/OC776J6DDGQFNBQPZLWYFLX42U/</loc><lastmod>2018-01-21T21:22:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKF6MZU3XJOZJAM53QQNFPYEXA.jpg?auth=7284a978d9e72da2d09be96fb584652cd60755ee1f07ebdd7079444874ae930f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Women and babies in the South Island are particularly prone to Vitamin D deficiency. Stock photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paddington-2-scores-best-rotten-tomatoes-rating-ever/5WY2327UKFFTVZ6LVHNTRJNCVQ/</loc><lastmod>2018-01-21T21:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJTJN6VWOQ4SDNCPW54LFQNICY.jpg?auth=b267d37844fa62fb3f77374a9246fa61bdf51c394ece9da2ccee01ee40b45fde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paddington 2 has a 100 per cent approval rating on Rotten Tomatoes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/neighbour-rescues-man-from-fatal-south-dunedin-fire/4EYRT3H7VARDBRU7YFDBV62UY4/</loc><lastmod>2018-01-21T21:18:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6OWWZA2PAYFMQ4SQWLERCR67E.jpg?auth=a314b719487ae457a721cd5180b052d31d631f1e5651bce89b94fb1e6fc10e6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The house was well ablaze when fire crews arrived shortly after 5.15am. Photo / Mel Ryall
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-the-small-firm-helping-other-small-businesses-thrive-the-poi-room/M653B4UMIBGQQYS4AF533BAAQY/</loc><lastmod>2018-01-21T21:12:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35BLBJKJYKEN6AANQT5QKF6IDY.jpg?auth=1e6fc77d029053557587e1325bfae5f1ccf02f2e1396eda8d06d9448ddef64cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie-Jane and Clayton Smith, the founders of The Poi Room. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/developer-pleads-guilty-in-50m-mortgage-fraud-case/7SYIK2PVENSUMYCDNLQQVL7FYI/</loc><lastmod>2018-01-21T21:09:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIFBLCXPL6Q2OKJMF44HE56AQU.jpg?auth=940f0d05b8a0ff82b12e3e80928f96e94c4e240be797eb880af5821324ef7ed2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kang Huang was one of a quartet charged by the Serious Fraud Office in a case involving more than 70 Auckland and Hamilton properties - and mortgages of about $50m.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/husband-uses-app-to-find-lost-iphone-discovers-wifes-shock-secret/KRO6TTI42TQ22HM7HM7O4KNBWU/</loc><lastmod>2018-01-21T21:00:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TC457BYMJWS5EDCONZ2N2Y7UUU.jpg?auth=7b8dc35abefc153bc2e32a119167a7208af069d7e36a11081b2589005b7d4c41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sean Donis tracked his wife by following her iPad location and proceeded to break into her bosses home, film the naked pair and threaten to distribute video. Photo / Facebook
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/laneway-reveals-schedule-are-there-clashes/NOCKOPHDPW4LUXXGVLB7Y4U62M/</loc><lastmod>2018-01-21T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALJWJOASA5PUATBP7UYUDBIWKU.jpg?auth=2bd4a11abc010c3b2c0bc026c8347540f84265ab6335b66c55cd27e39cb62051&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Billie Ellish will perform at 2.25pm on the Rotunda Stage. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-versus-meghan-spot-the-major-difference-in-their-photos/GJX7MQCVP3AIPCZ2MR23ZQU6OU/</loc><lastmod>2018-01-21T20:59:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7F7SFYEK6DSWLCJKBWDJFAPNJU.jpg?auth=92c2c7298d10f270e655bd29a27d8ea592647b8f4b88c4ae1d340b2b29da8a6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While both women are popular with the press, there's something about the way they interact with photographers that makes for a marked difference. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/house-of-horrors-were-there-more-children/WTBIGJHZIKN2SSXCDGIBGHNPTA/</loc><lastmod>2018-01-21T20:58:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZE4QTJUWB7CKLYLSGSX43L56Q.jpg?auth=c9b6053c08b8a1547c93449b311844aa4f73e20473c7718481cef98ae22bf12e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The children are facing years of therapy and will be dealing with physical recovery for a long time, say experts. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/us-stocks-stay-at-record-high-despite-federal-government-shutdown/XT3AWXHKZCAAVJX5TPG6Z3G2AM/</loc><lastmod>2018-01-21T20:57:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7MQQINNLKFAFXGWG5L3PSBJGM.jpg?auth=e97ec5eb71a6eafc4f6c730b6bb62cfa7564d8ad238a4fc5d41f57446e27365b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Political upheavel in Washington has had little impact on Wall Street. Photo/123RF. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/live-updates-black-caps-vs-pakistan-1st-twenty20/NWDOLKPNY7HKHAKM22TNMYOPK4/</loc><lastmod>2018-01-21T20:57:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFQKXWNEM76GRIVGETJ23P5WFA.jpg?auth=005d396e95b6b8f01c7427fc957719db9378c472607a824ceed8740d7a2362f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Guptill batting. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-who-had-baby-to-save-another-child-told-shes-too-small-to-donate-organs/KI7WDJNNW2Z7XBQFNBJFANVYEM/</loc><lastmod>2018-01-21T20:35:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4HE25KKPD6PKOGJWZUTSN2LJ4.jpg?auth=3e689b261ac469f9f7cfe1fedf81006e1f45b8634a42ebe57c47c1e6feafcf27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When Ava was born on January 8, she was too small - just marginally underweight - for her organs to be retrieved. She died 96 minutes after birth. Photo / Triangle News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/3x3-quest-tour-hotly-contested-as-top-talent-wins-south-auckland-leg/7FVFB57ONSALZMEGMH7TC6QFRM/</loc><lastmod>2018-01-21T20:23:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/police-arrest-two-people-following-theft-of-ripped-off-german-tourists-car/G3PHX6E7WQB5EAMS5QMOKJXNJA/</loc><lastmod>2018-01-21T20:07:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDM2XP7DDUIXLJBM55HTH5LNMQ.jpg?auth=e891978cae66f93175f4a2bcfba1441a10ab593425fd1902e5cae482258bbfae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elke, Robin (right), Marius and Lukas (left) were left high and dry when they had their car with all their belongings stolen from a Wilson's car park last weekend. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-kung-fu-criminals-shop-theft-caught-on-camera/HGTYLD6U5AJ5IAF7SVO4ETY3LA/</loc><lastmod>2018-01-21T19:45:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQCK3XHZ6JKMJOKAWJRNDNKZFY.jpg?auth=90fab6663f4193204ab0e5636326b9e0d69578989fe94962834ceebe8cde1801&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An alleged thief who entered a Hunting and Fishing store in West Auckland was caught on CCTV throwing Rocky Balboa and kung-fu moves before attempting to take off with goods. Photo / CCTV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-are-australia-the-worst-world-champions/T5N3MT6V4VHKT6V6ADLL6X7YGY/</loc><lastmod>2018-01-21T19:45:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOK2GFCVNNOEJJSFMW3YUWQKC4.jpg?auth=2c71411782cf20944c5447c0c5389718dbd5fb7ddfab61d218a4f1c6c8fe738a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia's David Warner walks off after he was caught out by England during their one day international cricket match in Sydney. photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-calls-for-new-constitutional-rules-to-end-government-shutdown/CTQ3GGBTVNDTAPTN4UL7PJMEGQ/</loc><lastmod>2018-01-21T19:38:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YF7MWN5EUXHWRZCMBARINBI4ZU.jpg?auth=ed3333ec362a7db879d32a64e5778dcd66a9d1a285c68321ddc0cd58c710610d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[photo, President Donald Trump. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/child-fights-for-life-after-driveway-accident-in-takapau/256WTWIXLUBMCV2GEKHCEABS4I/</loc><lastmod>2018-01-21T19:27:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4VIHE35VMQWRES4MLDQ64V5SY.jpg?auth=4f6f9fb1ea00b1ac78a3b4b9a2f13bbc9a87d08720b4020d423d1728db54c3fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A child was struck by a car in a driveway in the settlement of Takapau. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-chaz-mostert-signs-new-supercars-deal/HZRYVCAK5TUCJNFAZHY6Z4TFW4/</loc><lastmod>2018-01-21T19:19:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROSPXS4PNAABMTNSI4GCKEYPAY.jpg?auth=8ba25f138329a1e4ce068ca1c84422d7ece1963813e05fe67077b724f1dfb7b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chaz Mostert during qualifying at the Gold Coast 600. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/crypto-bros-party-on-cruise-while-bitcoin-value-sinks/YHVKFAQEND4JURWNLTGRS4DGUM/</loc><lastmod>2018-01-21T19:16:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D35FM4BH7IRKABZQMGJ4PU46O4.jpg?auth=9c91ef16ea985c5ccd72fffc19dd70e2a7e00cfe14958c6c50016e97036bffb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The atendees were unperturbed by the decline while they partied in Thailand. Photo/Taylor Weidman (Bloomberg).]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-jamie-whincup-could-retire-from-supercars-in-2019/HBK2QR37ZSD37KQ3YR724D3OHE/</loc><lastmod>2018-01-21T19:13:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56FRAKOSDFZSLLXHPEXF22KIB4.jpg?auth=d3cc040f075b227225e8e7cf764fe67f060b099ae7194cba1311ab1235eca5d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Whincup celebrates after winning the 2017 Supercars Drivers Championship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-steve-smith-shoots-down-ball-tampering-claims/MYMOJD2QD7UYUIJ5KHOBHX2PVU/</loc><lastmod>2018-01-21T19:09:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GITQE6LLJIWYYJ4I2E42WAFX6E.jpg?auth=ad2d92d39b1041adca2db3d9614301663c69619b40d2c28e3dec1ee567e077df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Smith denies claims of ball tampering. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/fishing-mad-papamoa-8yos-goal-10-world-records-by-age-10/VGDC53F5DE2W62FX4SM5LBUICI/</loc><lastmod>2018-01-21T19:02:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZQYNANMNMSX6ZSC3LBFMOHSGM.jpg?auth=78e40fa6a88617c319686b41e545a77845169635c2ee976aa53885ca6c8e4c32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olive Armistead with her world record certificate. Photo/George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/whangarei-adoptee-stars-in-doco-in-his-russian-homeland/LAV77ZFL7I4LMA2HKF7GP3WKWA/</loc><lastmod>2018-01-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FIQFHCMKCGVB2ZZVBU4TMRUUKA.jpg?auth=b535c0ef3369175656d586d6f263b0000d04911b92dfe9484fe021dc37aea511&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Gilbert, adopted from Russia as a child and raised in Whangarei before setting up a website to help adoptees trace their birth parents, is featured in a Russian documentary.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cricket-knights-to-remember-but-was-day-worthy-of-t20-grand-final/MCBXTTLPHR75AYGXYYKPAZJVDU/</loc><lastmod>2018-01-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBWBGRTCNIPLV2PI5WGSV4DF34.jpg?auth=f4e96b0e906ce1398b276fad86a7e80cca41283ae717032bbe869421d34b9ca8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's a case of Super Smash T20 deja vu for CD but this time at Seddon Park, Hamilton, on Saturday. Photo/Photosport
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/top-5-tips-to-keep-your-dog-safe-on-the-road-this-summer/DQJ6VGGUKJRUIYLWCGFNXOX7OQ/</loc><lastmod>2018-01-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFZBT5QIDAAH3THCPVP7HFCKLA.jpg?auth=0bd9f49a767ad06c443c81471fffa90c271c9530e9d7c495d92d09eae6ec743d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hayley-holts-breakfast-co-host-packed-a-little-bit-of-a-sad/SXNFHTUFFNDPRGZCOERBL5W6KI/</loc><lastmod>2018-01-21T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BALT2DB5FSIBQO3MBLSU3I34LU.jpg?auth=b2491a49cdbfe57c0071b912252ac027c84c4c4eefd2ea7c5bfc1771d537ef35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayley Holt during her Breakfast debut. Photo/TVNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-am-show-host-mark-richardsons-sticky-wicket-on-jacinda-arderns-pregnancy-news/6Z54JTOM6HJ7PQZKZU4WVISIHE/</loc><lastmod>2018-01-21T18:59:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5OQPYJVQ665CTMZNPBTZZBKGA.jpg?auth=4a2dd2c5e8087ea4e38990720edc103237589b19b20d24bb1b6f580146825714&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern told off Mark Richardson on live TV for asking about her baby plans.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bbc-breakfast-call-out-aussie-breakfast-show-for-plagiarising-their-advert/4RKJJHTCLNUYTUDCFZT2B3MIY4/</loc><lastmod>2018-01-21T18:51:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVEECEXBKROBS6XXGWS6SA4O24.jpg?auth=1de98a5c3a4f3142c113b10a7b696864ae9eddbdece20b47512ba6cbb1c79a0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Today Show. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/man-who-ate-raw-fish-almost-every-day-found-16m-long-tapeworm-in-his-body/MI6YBBY3HHQTLIKJBDS6MOG6FY/</loc><lastmod>2018-01-21T18:36:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CET7KWEP4SACIIFOLY6NCAOZ2Y.jpg?auth=13ccbe358366c46c23f9f163d6c51b67f8b001da0a3e274514502a535a540cce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Banh said his patient was convinced he got the tapeworm from eating raw fish. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/esports-competitive-video-gaming-is-going-pro-can-its-top-players-clean-up-an-ugly-culture/H3MZBJIF5CSEYIGVBPEW66NWP4/</loc><lastmod>2018-01-21T18:36:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6WYESQWJVDZI2EESFEXIQQPVQ.jpg?auth=66cd3d8d5b70ddee1ac91c3609df8513a763ad5737f6c96be02eb6282527d669&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Several members of the Los Angeles Valiant begin competition against the San Francisco Shock in a preseason match. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/local-focus-summer-hacks-cool-your-house-with-just-a-fan/DBPOEH6IIR6FVY2GDATSEDHGOE/</loc><lastmod>2018-01-21T18:30:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WACG5BYYNODTG7JYYHIJFDCWWM.jpg?auth=bad20c2ef03d1db479a3d04dcf30bba1f59313e4abda7bb970a2c5d73e14169d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/billionaire-canadian-couple-murdered-by-multiple-people-private-investigation-finds/KYW6UGHGTLOIF6OUMRTS47EES4/</loc><lastmod>2018-01-21T18:27:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWFP2B3KYSKOPOWE7VAOUI26RA.jpg?auth=b838e6b0bec5e3fec9e0a3f2fd263450ded5021753bfccc228b9c21e3e9f55e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Billionaires Barry and Honey Sherman were found dead in their home on December 15. Photo / UJA Confederation of Toronto]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-cristiano-ronaldo-checks-bloody-head-injury-with-real-madrid-physios-phone/VDXCAS2APFC6PWMSD3QIUOCBAU/</loc><lastmod>2018-01-21T18:19:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PWVC5VRFBO5L76LIP2LPX37QQA.jpg?auth=869acc335dba9fec35d55572dd8fa863dd885ce452d675cc7dc1cadf61c99226&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cristiano Ronaldo takes a photo of his bloody face. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kate-hawkesby-good-luck-jacinda-ardern-a-babys-bloody-exhausting/LFEZ6UGWT4ZWQ2LTSOM2QCLWIM/</loc><lastmod>2018-01-21T18:16:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKXTWHMLHVS5O3GTKHBINJIOOQ.jpg?auth=96efdb064e58f4a5baf6586ff05e06f40551d4bd06b84b439da6ff2078c0b854&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[all we really should be saying to Jacinda Ardern and Clarke Gayford is - congrats. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/worlds-most-valuable-distiller-kweichow-moutai-co-running-out-of-alcohol/TJ7FUOUPRO4VA5NYGM4FAI4DEE/</loc><lastmod>2018-01-21T18:05:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2KCIBV6B77AWO6X536PLD4D2CE.jpg?auth=9378c40a793b7aba7d3d43653324a9aa2b00f22b80ba6bdeb78e767040b14a6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There has been massive demand for the products produced by Kweichow Moutai. Photo/Qilai Shen (Bloomberg). ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-great-great-grandma-youre-never-too-old-to-learn/2MBGRTYBNYGEKB3SI5SUHCZR3A/</loc><lastmod>2018-01-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQDCDZYHMNSIN3RCFO3OMX7SJQ.jpg?auth=fb368ad2b079ca80a221885fe345dfb7203aa478ee00362e0d6c6baf4ff6bd09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valmai Whyte, 87, and her great-granddaughter RaeRae Hemara, are students of the Maori martial art mau rakau. Photo / Peter de Graaf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/business-buzz-boosting-employment-outlook-in-hawkes-bay/IDNGLJNBOQUGCAFS3MFRNE6RVI/</loc><lastmod>2018-01-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMWLV4WOG5NX2KZKM6OOQLNQLU.jpg?auth=455a7f6baea872a4abbbd24235fb81e33cb161f360417f02cf75805c3d4ee105&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The newly opened Bunnings Trade Centre in Hastings reflects the increased demand for trades jobs. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-hawkes-bay-utd-coach-brett-angell-laments-lack-of-focus/BJYPSREM73I4UJXDZRSPGSTIJU/</loc><lastmod>2018-01-21T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JC5RQ6RVXP56VBFTCJSBORSAQ.jpg?auth=e45c9c1f6ebbcd7fcab886ff627e2ef463c98550e371aeabc6088941d5b69a71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This studs-up tackle from Team Wellington's Sekou Diane (No 18) on Bay United's Wesley Cain in the 90th minute got him an early shower at Porirua Park yesterday. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/sir-clive-woodward-big-rugby-drug-overhaul-must-include-testing-in-schools-around-the-world/RJLL55KRWZPFERENBTSHQ5G7KQ/</loc><lastmod>2018-01-21T17:58:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTNOPR5P7SQGZZ42O4S7SVEHJI.jpg?auth=5e8817b9a352edce473c20fa0deb37b9d4bbf8accbc3b986139dc859fa28d427&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UK Anti-Doping tested just 16 players in-competition during the 132-game Aviva Premiership season. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/whanganui-population-growth-biggest-on-record/NZY6LC5NU47KOP2TS5KOGFMUI4/</loc><lastmod>2018-01-21T17:53:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWCREHAGMGWHFXLNK24HPUA6U4.jpg?auth=22027e3b67ed5809d64e17003e7eb24254f0dc76d309081921dd504e61668c82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui's population rose by 700 people last year]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-hosking-the-trouble-with-te-reo-maori-is-a-lack-of-relevance/IU4U2ARJCZJAVSPKNBTP7UV6PU/</loc><lastmod>2018-01-21T17:38:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NRA5WSRQKYICVTK55DAK4F6MBA.jpg?auth=08be05d43ba1ebc9e2efac62ac09aa0fef443bb2397fcce1f272c993b0ac7e80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Maori language is in trouble because people don't want to bother with it, writes Mike Hosking.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kiwi-passengers-fury-over-airasia-flight-attendants-i-could-see-her-breasts/2QZSFDZ7KLAPHO6QJ3AXRTEV5E/</loc><lastmod>2018-01-21T17:30:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJNAG7NNU7ZPLO4ZRRQFWQQJOE.jpg?auth=656c86788e98a32d5648e1f2d892fe200f57343f7d5950505923ac0bf7408276&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A passenger has penned a furious letter complaining about an airline's scantily dressed flight attendants. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/scarlett-johansson-calls-out-james-franco-during-her-womens-march-speech/Y73JFCCREJN3L7BXAVCVH7XJ4E/</loc><lastmod>2018-01-21T17:25:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRTMZN45XL452SSXTI2RDA6XEA.jpg?auth=5bb01b617909faf70f45aef9aa98877fdd9706431a41efab92e0e349b93a8160&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Scarlett Johansson speaks at a Women's March against sexual violence and the policies of the Trump administration Saturday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-flees-after-car-crashes-into-palmerston-house/DKOZIA4LIH4GNNWIOWYCBALVMQ/</loc><lastmod>2018-01-21T17:20:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIY2LGAQ6N3UXTDTBCZX44UWEE.jpg?auth=125f3875d8416cc42976e95f3068dc7a9152849214a31fb3208c575ab0ac308d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car smashed into the side of a house after plunging down a bank in Palmerston early yesterday morning. Photo / Bill Campbell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/trip-from-hell-aussie-womans-plastic-surgery-horror-story-shows-the-dangers-of-medical-tourism/LOXQ4DPWYVIV6S76XORPJM2OSI/</loc><lastmod>2018-01-21T17:12:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SGEFDZ7F76YXH3M5TD5EEI3BCI.jpg?auth=4637881a932db7d44aaa18494e23346f9e08d579755d4e96d562e67555b8e601&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite the risks, medical tourism remains popular for those looking for a cheaper fix. Photo/123RF.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/in-todays-bite-fishing-for-easy-family-meals/IN6UUTXUJX4DW4IAPHZCBG56TI/</loc><lastmod>2018-01-21T17:06:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7HKMN7F3ATKSGZRKJHLHHZPGI.jpg?auth=1a6580d70436bd73a4694c7471de412224e0d65805037fd977eab40d4eea6fed&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-schools-expecting-roll-increases-in-2018-as-population-rises/O5VSX34L5YR3IAMGWOOKP6FPHE/</loc><lastmod>2018-01-21T17:00:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MP26UQYAHTY4UJ7TOJY7YB44AM.jpg?auth=2a7257054d4f02275f81577c73d47f51cdd83562c2df77226d7917814e0da603&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[School rolls are set to rise in Rotorua thanks to our population boom. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/accused-may-face-more-serious-charge-over-death-of-kaikohe-man/U6CHNGA7I237N232XULSHAWKNY/</loc><lastmod>2018-01-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVX4LZRPVTAX566S3RZ6K7WJ3E.jpg?auth=f0ce048d6775e58b5a370c88f825bdcb74ad757bb17758e8eb880582609a6f37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said an upgraded charge is possible after the results of the post-mortem examination. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/finders-kepa-whangarei-mans-return-of-the-ring/QLIYLVYI2CJYQTN7AYBUGCJFBQ/</loc><lastmod>2018-01-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBRECFTC67ZJPZ6TIU5VFWQUUA.jpg?auth=55c26670f4ad9652dc0eb39fe86fb26806573baf212e6e418a11fa1a09c52d2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kepa Earles with the wedding ring he got back after losing while swimming at Ruakaka. Photo/John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-close-to-securing-new-site-for-americas-cup-bases-in-auckland/UPZUYLXWRN7ISXOVMR3ZM6T4NE/</loc><lastmod>2018-01-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L2TMA5F4BNA3LMIPFAOA2QUSZ4.jpg?auth=4a77a35ef46e98df3bee90a1f9c1036cff501604fbd10cf2faafaaad3c7b5d2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wynyard Basin option agreed to by Auckland Council and Team New Zealand.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/cricket-coutts-belts-50-to-lead-onerahi-to-t20-title/CYIN64MUSK7HBHN7IXMNQMAEOI/</loc><lastmod>2018-01-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKBI7POEDDUEHJGBFG5TX2GM5U.jpg?auth=c6292bd892b7a0a341f2f784bc575377033916ead71fa076f0293036116e2573&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victorious Onerahi Central T20 side. Photo / Andrew Johnsen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/everyday-items-that-are-hindering-your-health/SICL4OH5QTXPZZMJTMQE3Q5GEU/</loc><lastmod>2018-01-21T16:48:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZCWV2OHYLUDH7DIS5SA7CQJSA.jpg?auth=593cd3d322aebf6687cf4a09929ba6a6b5829984c9e751524ad5b63c0144675a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BPA is found in plastic water bottles, containers, and linings for tinned food and drinks. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/harry-and-meghan-advertise-for-new-staff-member-to-join-the-team-at-buckingham-palace/7X5QLHCA224N5YBVKI7JUDRRNA/</loc><lastmod>2018-01-21T16:45:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDNYZ6WKP6JTJWRQN42NSJ3GWY.jpg?auth=39abc57e03fe13d23915f36501d72ff4c63e03c7b20208d634327b2a5a7a9c9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry with fiancée Meghan Markle after their engagement in 2017. The couple is advertising for a Communications Assistant via LinkedIn. Photo / AP
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-fan-arrested-after-allegedly-urinating-in-goalies-water-bottle/QT2BVYT27SR3SGIQDAGHMF6ZOA/</loc><lastmod>2018-01-21T16:45:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGZ4TFIYDZJRZTDBN3E4QMTMA4.jpg?auth=4620d8339aa9d043cb21279dedeab759e2cb22d988421e38c59963f6b437f9ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Middlesbrough fan has been arrested for allegedly urinating in the opposition team goalkeeper's water bottle. Photo /Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-daily-quiz-january-22/ZUX4UVSBWHYZXHB6N2HZESXC2A/</loc><lastmod>2018-01-21T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVKV4OF2SNWWS2EHY2LP7DSRQI.jpg?auth=9611d9b1ecc11ecc5ed26c5c1bb9f98540bd53b9361ca0538a2d34ef5793cb82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bagels originated where? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scorching-temperatures-showers-for-most-regions-today/KRH2QL43MH26EV5FYX6FBO7CRY/</loc><lastmod>2018-01-21T16:08:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLVWDR3IOKMSVSHJIY6KSOBFL4.jpg?auth=eef14494be2c16de4814204b1bb18899d1cd9f32ca843bd1b7582d824a61d570&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rainy weather hasn't been stopping Aucklanders from getting into the summer spirit, this bunch jumping from the Murrays Bay Wharf last week. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/tauranga-now-most-unaffordable-place-in-new-zealand-to-buy-a-home-global-survey/RLXGREAGEMUECJ2IVTBAPX2RXI/</loc><lastmod>2018-01-21T16:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUMCBKWXZI35M4CKNSTC3VFZ7I.jpg?auth=869a792930a540bbbaf2a9f1ba1916379b95260a5981e49eff4f15593106a529&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga now most unaffordable city in terms of time to pay off a house on median income. Photo/George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/when-a-bed-can-make-itself/L27VZLLZJLNKFK57ETDCFVQCTQ/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2MSXSRDQZRSQWGF2YDYDPS4GQ.jpg?auth=b122444f18ab38340ef8f4b2428767c93e1f93af7a7564f6fd078a007132452b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-mare-finally-steals-the-big-dance/3UTSGKZIIPIW5UPVP3ZKX7DPDI/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRFBDPIQWB4MZRJIKP4TKAN6I4.jpg?auth=e4cb829c32e20e881158fe2332898e8512853511a47c18a26d1c0d528d8ca71e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Spratt rides Stolen Dance to victory in the $200,000 Thorndon Mile on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/susan-st-john-and-dr-gerry-cotterell-our-social-security-safety-net-has-unravelled/FEQUC3LUFWMHSS3DH5YT4KH6VM/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6X3OHM5UV36P4PBZ2YX5FIWKI.jpg?auth=e07988ab909aab9a151c92fe3bd204e0eac065eb55d3c89fff291a72235e631d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Little has changed for the better since this hikoi demonstration against child poverty marched up Queen Street in 2014. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/matt-heath-learn-to-live-like-youre-moving-out-tomorrow/RO6J25YE27SH5O3YG6QODHLFHM/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RLBJB7MPXI6HSWWV3IVCJMQME.jpg?auth=167cd87a221bf8f6eccea1e53f18a5112d344f571304ea9c264dd94d80a4fbd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You have too much stuff. Decluttering isn't enough. You need to get rid of most of it. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-herald-editorial-trash-talk-can-help-us-move-huge-mountain/X6HIEMOUTNXCFTJJK3U6BZKGNU/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4YZM6DC3CSKLOWCPPHN6KSADI.jpg?auth=a41ef838ed08f4dd3d826a6e010d06c23636a6762c11222a86f1f14455deb874&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Compactor working at the tip face at Rotorua Landfill. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/investors-ignore-shutdown-sideshow/OOFNO3ZI4SVN5IXGNYSP2XMTJY/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4TBANWN2ORWKBJKWW6ZY2QZYM.jpg?auth=3bbec4da1971b0e803707f487af482b18256e883d03085297abc220abfb9912c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Economists feel the Government would have to be shut down for weeks on end for GDP or earnings to be affected. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/heartland-bank-rekindles-udc-interest/ATOWODWL6RSOXSZBFL422U4JJY/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIVXMGQHO7PYWUCII3HXOORATU.jpg?auth=1d537cbbc6fef285aedf40c01abb3c60a6da0ae12a8e987e114e6a70fef08be9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HNA has come to the attention of regulators in various jurisdictions around the world. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/georgia-on-my-mind-eddie-jones/JUIOBE73YQ6CIYXHLTNVC5BRIQ/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WW6N7LIJNBLPAKSMEGHEK4H5E.jpg?auth=b81007c9f8e8671cdd202a549aa375152f37e05c06dcaf92915d1970623e93f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eddie Jones. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/drive-towards-better-irrigation/QLBAMSWNKUYD4OJZWPKI3VG2KU/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VIDVAZLQN3LIZCC4PAYDXOS2LE.jpg?auth=6f105e4d3338c66a77fafcf9b6e89df8edd4baf8e80d69aae63a7889bb4fecff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-ish-sodhi-spins-into-gear/QDJCZT4LIQTPR3JA6C77ZJCQCQ/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WI6S5LUPVEEPBKLPWTIAEO5HAM.jpg?auth=d51c624a7fbb6893e585df78b22280d6347c8ba23e5e51c93e97089930269c2b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Northern Districts legspinner Ish Sodhi rejoins the New Zealand squad for the T20 series against Pakistan, the world's No2 ranked team. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-slum-killings-freemans-bay-and-the-inner-west-side/HG3K5ZGMH3X2XYZJGHNUQGR3JE/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIYEMPVOP65R4COPR544PVM3RM.jpg?auth=09e5dfbd2e2811d4afe159eb7e9a4fe5e02137a7dea0f111338d4ebf8f0b034f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Freemans Bay originally extended up to Hobson St, which passes St Matthew-in-the-City, the taller church in this early-1900s image. Photo / Henry Winkelmann, Sir George Grey Special Collections]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/students-favouring-health-engineering-and-it-over-accounting-teaching/P6ZJ6WBTIYVDFUKJMPJRTJTGAM/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGT6JZNW7XBCXDLIE3QCFAZRG4.jpg?auth=f4ec3ba72616dd070004a4540dd36024f258a568c6c111fa7f748ea954336c73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Menezes, 22, would like to work in emergency care. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-nz-wary-of-complacency-against-afghanistan-in-u19-quarter-finals/OUI4VI4UZTSCHQSHKT4ACASF4I/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJHO4GGPGG3SUI5VMN2DCUQ6OY.jpg?auth=daecf0a0a661082fbb038713f9abcb482f3d4133f729d7f3aca3fa91b1027134&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachin Ravindra was key to NZ's defeat of South Africa. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/tauranga-beats-auckland-as-nzs-least-affordable-for-housing-global-study/HEMFEY65OCYNX3EEZWH2ZFNJCM/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2L6MJMQVPLCORFQO6NK4GFOKQ.jpg?auth=7bcf4bcca077b002632a19e9d20574923494f59a8e93f1ef5a21eae48889ea96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga is New Zealand's most unaffordable city. Photo/George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-silver-ferns-face-pressure-as-commonwealth-games-loom/2U4QM6UYT6ER5JAHNFMBA2HAME/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CQUZYZVS22JXLJ7VZNAOXVKMI.jpg?auth=ae5fa3bc618c39667ea8a876e1975e38585f0f9f8b6638444bbd605fa65aba97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Serena Guthrie helped her team snatch an extra-time win against the Silver Ferns yesterday. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/analysis-tribal-fight-kicks-off-second-year/33VAAYEN5GB77B73QVTHS27GRM/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJ4AA4TNAF33EVJQHKEZXD43UE.jpg?auth=487632c489c069d0787e590ab8a6ff65e3951317b9c9c56c1c2e0b823f16c1ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A young marcher carries a sign that reads "the future is female" during a women's march in Seattle. Photo / AP
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/turkey-opens-a-new-front-in-syria-hitting-kurdish-fighters/Z4P5CO3C5XSS2G25J2QPSZFITI/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHGO3W4BZIITY3WTZMVC62BW5M.jpg?auth=fcda3fc183d1f5980108c84dbdbe6f46a86d110210d7c38cf95de474f2d8242b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turkish military trucks carrying tanks & other vehicles cross through border gate into a Turkish-controlled region in Syria. Photos / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-january-22-hawaii-ballistic-alarm-auckland-style/CCUSLQ23P6PBRAD42L6IPJEF6U/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7F3I5HNTJT6L4J5F7X5YTES3E.jpg?auth=346fffbbdc8b238009dc30c724c018ca5692909577108b62646e7b55e482cde7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-beach-new-chum-just-you-and-your-footprints/QLXUFYJJG75W2WHQO3LXMO7XQU/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEFONWDUR2PR2242SACGOQDQVM.jpg?auth=82f6954f214580113fce97cda080de8777abc6d98c51e67069dba37fecda5620&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[General view of New Chums Beach on the Coromandel Peninsula. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/peter-lyons-two-fat-cockroaches-gentrification-and-a-1kg-steak-welcome-to-sydney/RPUULS3XDX5VV65BQIKKLBMLRA/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LL66C2GG23U7KV5WXWQUCLXSGE.jpg?auth=e1c065090e42da0dfd441c24b785919bf31347e971da208c6be046b4e9f9cdda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[I love the Sydney Opera House. Only the Aussies could take decades to build something that resembles a collection of scallop shells and have an acrimonious time while doing so. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/deborah-hill-cone-this-feminist-moment-is-too-bitchy-for-me-hashtag-youtoo/2XXC5WAUNXKOIJB4OXTGB4PX64/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUOHB745RIWYWAEQW6JI5CNMDU.jpg?auth=6b5efce695393328922000281396209cb929a372f3feaebcd5dd940808340023&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peighton Letizia, 3, knows what she wants and is not afraid to say it at yesterday’s women’s march in Green Bay, Wisconsin. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/analysis-trump-wanted-credit-for-talks/FF5F34UBZLMTTDIK5QWXW7K6DQ/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4I77VE2TNI6OR4CJTBYRKLGAOQ.jpg?auth=e155c369a28062677d24f2155c3ae5c3b740d3d5397ef029393125367a3ff75d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Korean President Moon Jae In is trying to manipulate US President Donald Trump into undermining his own policy, a former official says. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-review-grand-opening/QN6UHOIWB5INL2TNCCSQLVES5I/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2Z75R7UT6MZWYEJUZHE6WRC3QY.jpg?auth=3a09fae0fb7e7fbd6eece7ede3b7a1258d588d1fb0a12a7d4ef9d40cfa149fa7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The curtain parts to reveal a maze of historical tributes in Grand Opening.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-kiwis-than-ever-taking-uber-to-and-from-work/YAVQKWQPWQ6CFT3QEQO6K4NWN4/</loc><lastmod>2018-01-21T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-grigor-dimitrov-and-nick-kyrgios-share-special-moment-after-classic-match/AD5QRKDABXEHXIKFBMN26SDBX4/</loc><lastmod>2018-01-21T15:55:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDWUDRE7JDQUGJIWDEY5HYKFMA.jpg?auth=3263825ec9f6916c75962cec619c7022408e65ad115de55a45840214164afbc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bulgaria's Grigor Dimitrov, right, is congratulated by Australia's Nick Kyrgios after winning their fourth round match at the Australian Open. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-geneva-doesnt-miss-a-beat/GPMX7Y3SBG3XIIY5N32V254SIE/</loc><lastmod>2018-01-21T15:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27HTLQFXIYLUU3TOBVJZRTNKA4.jpg?auth=917cdea69b336b54264c3d423b2f5c6fd2167f68b37c1ff6442039dfb38b4c5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Old Town Geneva.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/taliban-attack-on-afghan-hotel-kills-six/GAHQPPKOCG3PVHVIXCNONFSPBY/</loc><lastmod>2018-01-21T11:12:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2M3S7KMQCIBUE2YU5YIVASVWMI.jpg?auth=31c97e936296d6f0bc895ecd2b86bc38594f5dc6017a66375e224d7fd942d5ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Afghan security personnel stand guard as black smoke rises from the Intercontinental Hotel after an attack in Kabul, Afghanistan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/oxfam-report-huge-wealth-gap-in-new-zealand-where-richest-1-own-28-of-wealth/O4ZOKESSKN2ED7IBZKMDJRSVDE/</loc><lastmod>2018-01-21T11:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJE7NNBOODJJA5ESMRGTBLY24A.jpg?auth=51fa789c466f9559e37c2eca6b0b1ca92a7ba0997d0716c078a79dd73a93d9f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just 10 per cent of Kiwis own more than half of New Zealand's wealth. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/rotorua-property-trends-for-2018/LR36TV5OJV2LOG2GW3L4ZSS5T4/</loc><lastmod>2018-01-21T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3Y2U62TBAPUNDTFTC2TTQFCBMQ.jpg?auth=9e78f5dbe3ffeb6a1a072eb50a8c5f1815da5b155eb8d7488124dec714a5180e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What are the property trends we can expect to see in 2018 in Rotorua?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/house-of-horrors-accused-couple-david-and-louise-turpin-allegedly-had-a-twisted-plan-for-a-reality-tv-show/BN6XZ7XBEA7JFXMENJYUV7HEEI/</loc><lastmod>2018-01-21T08:01:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DXRRAIV3ZRX7PQB77XKARLW2Y.jpg?auth=e6712539bde76dcf7f65fe1dcdcc1e083ad44175354b01c949cd9bc6d7e6ba68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Allen Turpin, 57, and Louise Anna Turpin, 49, were arrested after their 13 children were found allegedly  imprisoned and emaciated in their California home. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-critical-and-one-seriously-hurt-after-car-hits-power-pole-in-masterton/D66PWU35LAEPSZY5CFCUSKL6CM/</loc><lastmod>2018-01-21T07:49:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FCHJODJZMWF2ZAPKP7IQMQGKQ.jpg?auth=79912f29c49782aaa322af6f7bcbf77d809f14a25123f8a000920a6228c81017&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash occurred on Castlepoint Rd, between Mckinstry Ave and Masterton Stronvar Rd about 8.40pm.

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surf-live-saving-in-north-busy-with-35-rescues-and-one-person-hospitalised/K5K3H4VHIBLDVKDOCJX2M6MXKA/</loc><lastmod>2018-01-21T07:30:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WEHRRHRLZJHR4QI7Y4N6KD6XKE.jpg?auth=cad885f21ff7251efca458c2dee3c5d6b0de0c67dc19192a0da978a4f34986ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The lifeguards of Auckland's beaches had a busy weekend with 35 people rescued and one person hospitalised. Surf Life Saving staff said Bethells Beach, pictured, was especially dangerous. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/one-in-60-million-life-as-a-left-behind-child-in-china/KB4JB2FUETDB25CVB6LQ6TBUFA/</loc><lastmod>2018-01-21T07:09:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7ED4YF7Q5HYXUDUA6VSH2NKYA.jpg?auth=b0a22cddd5e155b279025da4e69f58b87ddd167550ad56519f155bfb9d160b76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Huang Yuzhong, first row, fourth from left, with his family including his mother, far right and father second from right, sitting. Photo / Lijia Zhang]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/football-hb-united-facing-herculean-task-after-another-loss/OZGBFGZPNZ5DHXUMXGAJXFC4PU/</loc><lastmod>2018-01-21T06:42:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PJUJE7PME5X6TBIVVUB4W64XM4.jpg?auth=4ff62d49ffcd5458f1934371ffa5c269a34d253da1fb38eaaaa01f5a9f25cb1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay United midfielder Birhanu Taye beats Team Wellington's Jack-Henry Sinclair to the ball as referee Nick Waldron watches at Porirua Park today. Photo/Photosport ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-heimgartner-storms-to-another-round-win/23RMFR3XG7JVZJM4333JBAZSGI/</loc><lastmod>2018-01-21T05:48:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25PDTHMDVQ6OQ34BIEBOE3PB3E.jpg?auth=d722e06d836d1677cb749540260ebd540e6b94a9b160d05aa8e4b2baa5e7be28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andre Heimgartner and Jason Bargwanna fight over position. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-novalak-shows-title-credentials-in-teretonga-win/4AM52GA77CIWM3RA6E3NOZRXVY/</loc><lastmod>2018-01-21T05:44:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FUA3QYHZBSJW7A7574VFB5VLDM.jpg?auth=2b9cc72442aef1b709e3f6b4cdac90467488490cb3c7fe49b36557b1e0a32ad8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clement Novalak (centre) celebrates winning the Spirit of the Nation Trophy. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/child-in-serious-condition-after-being-hit-by-train-at-meadowbank-station/SJRHRNQ6H3W5LAIVFXV4XSNY4I/</loc><lastmod>2018-01-21T05:00:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFEMZVU2ZQY7CC7CJR33V32OHY.jpg?auth=d5a5a452c9bf3a3a0f1f6035b5023cda365eb83514ea723d77ae0b5d7bc4e841&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meadowbank Station in Auckland today. A child was taken to hospital after being struck by a train earlier today. Photo/Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/man-invited-for-smear-test-after-registering-as-gender-neutral/HPJE3NDFKD26H5SX6KO7NKEDC4/</loc><lastmod>2018-01-21T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VV4XHD5DMREWMF5QUTTXXLHPXE.jpg?auth=6046f27cc62242ba060016f4c8a51e13021e6b2ee8d6b2d6c84d9cb5793132f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mathew Whelan, now known as Mx, with Geordie Shore star Charlotte Crosby. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/uk-tv-reportedly-cancelling-big-brother-after-18-years-on-air/AIHEELP4KQEUNFACEWMUFX4HVQ/</loc><lastmod>2018-01-21T04:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NGWFWKLIFDJKE6GAHU255VWZIU.jpg?auth=cfbe2cc5c4ed257e5140d41b7315d97444f59604d66a37cf9a9f604699d0e05f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Contestants in the Big Brother house. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/man-found-dead-in-rotoruas-central-city/YXPR3FXFK5C24NAJYGF5KESF6U/</loc><lastmod>2018-01-21T04:30:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOFE3LH3BZB5JSKHLF3F547L2A.jpg?auth=f0855f43ef6788023ca6432125331fce3c780a6b71b72bd5b3f344d0cb7c8a47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services work on a man who was found dead in Rotorua's central city. Photo/Rotorua Daily Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-its-so-hard-to-stop-craving-carbs/ZCUJPASQPOY6KZCD373XOUO4FM/</loc><lastmod>2018-01-21T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3LTDGAU6SBZHIEIFAUZJLVAHE.jpg?auth=dba90efafd5619869fba0c837bea1c253963e031cdd3d370f817e2d91aa06e73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A sudden craving to load up on carbs might be down to specific neurons, scientists say. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/use-of-deceased-former-gang-members-image-in-gaming-app-labelled-hurtful-and-unfair-to-family/4MMD3JC6AFE7WA5MK4DUF47RUA/</loc><lastmod>2018-01-21T03:25:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2ZBDMMI4AKNNQT4TNCMQJ3JBU.jpg?auth=3396bc58a235d7a73e778a80334e8b05c7afd46edc26df6ca53904301ac662c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new game caused unrest for the family of a former gang member whose image was used without consent. The character has now been changed to Alf Stewart from Home and Away. Photo / Google Play]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-stabbed-for-helping-alleged-hit-and-run-victim-at-panmure-street-fight/GOPZY4ZE4E2IREIQ3ZAJGBGCBQ/</loc><lastmod>2018-01-21T03:21:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/thousands-snubbing-waitakere-ranges-rahui-despite-reminders-by-park-rangers/52WXOVGBXA6D24T452U45L4JWY/</loc><lastmod>2018-01-21T03:18:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFBUZKI6ASSYVPGOGS7JEXMGKQ.jpg?auth=d4b63904a0a6b9b4edcaade851f68a6499ed33e00c90d6cc656310ecb62111cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kauri on Clark Bush Track in the Waitakere Ranges. Vehicle counts outside the park indicated a high number of visitors this summer despite a rahui being in place since early December. Photo /  Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-most-shocking-part-of-trumps-first-year-is-that-he-may-get-a-second-term/V3VVUWZAHQQDGT25VORXHBZDBI/</loc><lastmod>2018-01-21T03:02:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RCAKI4U25RLJO3GJ3W7C6LD3Q.jpg?auth=ac3aab5eab4710a30f100740acd0dddbd0b585044d59cb754c8ac0f02088feab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Historian Andrew Roberts discusses Trump first year in office. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-coolest-places-to-go-for-the-summer-in-new-zealand/KONORRFGFW4Y2DVENR54XVLB54/</loc><lastmod>2018-01-21T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/77OIHGSPP7C5KC64IEBFVCHECU.jpg?auth=003692711fca4233539b43a0015c7bf9f5ee9ab8f7f4d70ca672d0f45be2c6cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mount Maunganui. Photo / Katie Cox]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-concerns-for-missing-hamilton-teen-noelle-martin/HFKM5EURRZWLRD5XNIU7SETFPI/</loc><lastmod>2018-01-21T02:57:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4E4QDERWO3GT6FOQFESQZHIQRU.jpg?auth=e7a80df87cab737e16d18aa97c37c9bae7d2e36b37faa9f5b47a916178f1ecef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The family of Noelle Martin are concerned about her safety. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/one-taken-to-hospital-after-karangahake-gorge-crash-near-waihi-road-reopened/HKZSP47L72BSWLSLPKBH6KTDBU/</loc><lastmod>2018-01-21T02:53:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJBKH3YZZHIFOUI2MIBYPWGDWE.jpg?auth=3ea320a02bcfc89c143831c1a73ac667585616a110f65ce70f082dc05227c032&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened on SH2 between Waitawheta Rd and Old Waitekauri Rd. Image/Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/aussie-heatwave-40c-for-the-third-day-in-a-row/UYVFDZHJCGTBIALP6IHNJPEXOM/</loc><lastmod>2018-01-21T02:53:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAWFA6NTHC2OXHNDWMRXSDX3DE.jpg?auth=b03867d1272f8f23a4d1dcd5bdb35e84c12127c89bed721e8e1f747b7eb0ff0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Expected heat over Australia at 5pm on Sunday. Picture: Bureau of Meteorology. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nasas-first-makeup-kit-this-has-to-be-a-joke/KG35KKJKJSKHT4LJST7RV4XJOA/</loc><lastmod>2018-01-21T02:52:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TE3VMU7QVUQFZ3VHAXXZCZOFPQ.jpg?auth=88c3de930bf2b53492dca720ce7e9778056bb35ff4452bb469cd068c9bfd2ea5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NASA has confounded Twitter users after sharing an archive image of the cosmetics kit (pictured) alongside a quote from astronaut Sally Ride. Photo / Twitter: @NASA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-hottest-january-could-be-ultimate-record-breaker/PVFWYINDF22N4EB5QXVPYANNDM/</loc><lastmod>2018-01-21T02:49:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WQ6OCQI25OYVXNAUK6XZIZDZAM.jpg?auth=4327f2fcfe864729aa4a50b7767d420b0e5386bfee686b2f9b95d7384b5ff053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Climate scientist Jim Salinger says a slight lift in temperatures could make January 2018  the hottest January in recorded history. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/four-signs-that-show-youre-healthy-even-if-you-dont-exercise/R3GFBOCLZE5PAFPZMFC255W42E/</loc><lastmod>2018-01-21T02:38:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CG27QSM6S7MVHN6AIJ5R2M7LHQ.jpg?auth=81aca452b031aeb2a0288e0a6586ce0817f5458916fd84f05549c9d9c8c1ae8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dietitian reveals the four signs you're actually very healthy. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/hero-farmer-praised-for-catching-paedophile-trying-to-molest-boy/J4DFQYSKRCHHXEY65NME7MN7MU/</loc><lastmod>2018-01-21T02:24:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZB5PJZ4MULLERNHRDHZFWLF5T4.jpg?auth=c68995fceaf67397decb6a25e2ef69b39fc4623b35f911bec690e52e48b8eaa1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louis Murray has been jailed for 10 years for sexually abusing a young boy. Photo / Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-big-knockouts-rock-ufc-220/42MCKOOUZ65CVXEVWZODCI4Y3A/</loc><lastmod>2018-01-21T02:08:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJG4N7TWZV75XNE3LLJEMPKFV4.jpg?auth=38b9595436074fd993b34f6ebab783d387984b653c29b0c2bb253ba4716acd62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Islam Makhachev of Russia punches Gleison Tibau of Brazil in their lightweight bout during UFC 220. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-called-the-serial-stowaway-sneaked-past-airport-security-again/ZUDTOUWASLCMYO66FF7WKKLQVA/</loc><lastmod>2018-01-21T02:02:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TN5NTHYNGMI6LPKTPVZVOPRD3M.jpg?auth=a6f5505988616e4e31ae7a388f73913bd5edd680e46da6348804acaa7d95b94a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marilyn Hartman. Photo / Chicago Police Department]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/blast-off-rocket-lab-successfully-reaches-orbit-on-second-attempt/3ZXADMURKUZ4CW4FMXLPFISHXY/</loc><lastmod>2018-01-21T01:36:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ROML3HX7I36QKQJSXFHHQZ5NQA.jpg?auth=a03dfecc00c20cdd925db0c840d9e38c93be82b5f287459df25c636eedaa173a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene from Rocket Lab's Electron rocket as it reaches orbit. Photo / via YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-us-and-russia-are-headed-towards-a-new-nuclear-arms-race/3ZRRRAW34LO6XODDVC6AR6ZUKI/</loc><lastmod>2018-01-21T01:28:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URW4FA643B4WKV5HVMOUEDDHMQ.jpg?auth=5b7a4162eabc65f6d614bbfe5c713a3946caaff1b9ae559c54b1b80101f54df6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[U.S. President Donald Trump (right) and Russia's President Vladimir Putin. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/two-crashes-car-rolls-outside-tauranga-hospital-and-car-hits-barrier-on-state-highway-2/L35NDPE743HOPRY2TLMNONQQK4/</loc><lastmod>2018-01-21T01:25:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BM6CDI6YKV32VA6SZHUPYBUJ4Y.jpg?auth=59cc59feacac962a22acc617a6e7fe622b16d68abe80ebb7ca22388ccd2f48eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services at the scene of a crash outside Tauranga Hosptial. Photo/George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/finance-expert-shares-10-top-tips-for-fixing-your-finances/2JBOJJGBQKGEGSRQTM7APUMHUM/</loc><lastmod>2018-01-21T01:15:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WLAQEACV6C4GIFXUJVQQ22ATM.jpg?auth=d5dcf48803923714872eb5f433088c42402eb298ca91cbf26800ce376783ba32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's no fun breaking up with money, but your wallet will thank you in the long run. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-pigeon-fields-in-big-bash-cricket-match-before-limping-off/P3MD4U6WVGG7TXQFJU5ZSKH3VU/</loc><lastmod>2018-01-21T01:12:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHAOV4YFWBP7JZDQOTF7IFXIAA.jpg?auth=4e15d9d9450dfa76f81a5e686f938449c88a4232ed7bbeafc764bfc60bde1359&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A pigeon was struck during a Big Bash match in Melbourne. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-critical-after-crash-at-mangatawhiri-waikato/FT47MGRQV6BMCX7D6VWH4NUVX4/</loc><lastmod>2018-01-21T01:09:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KW53QW55HNUM4CMCXHJD4UM6C4.png?auth=3c47de52701f503c7e9b8176d95dd2ceb8b5d88a84b15d9b405856265b230f21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened near the corner of State Highway 2 and Mangatawhiri Rd. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ardern-says-she-will-donate-part-of-parental-leave-pay-to-plunket-in-remarks-at-family-friendly-labour-caucus/SC6AETVFQGLMTCISWGHPSXC24A/</loc><lastmod>2018-01-21T00:59:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGNSINEAGXEFL2XPJHGB7FAKYM.jpg?auth=a9cd738473335c99e5a0e5d0055375251c587c3b42df4a9ba4e9d7da71c9d088&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Party president Andrew Kirton and 4-year-old daughter Honor ahead of the caucus retreat. Photo / Audrey Young]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/chris-rattue-why-maria-sharapova-drives-me-nuts/IJYQW7VI2ACXMNIRX3CDN2RY7M/</loc><lastmod>2018-01-21T00:30:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NEBTAIB2B6HHEDABSRB2PCCBMI.jpg?auth=f27a13ea6e295e07ceec311a72e7cbdca4d45629f96f5637fc37c44c87b60fcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russia's Maria Sharapova makes a backhand return to Germany's Angelique Kerber during their third round match at the Australian Open tennis championships in Melbourne. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/worksafe-fine-will-put-company-under-says-owner/6ZZ7PZMJRNLVYSTEVU3UHFE6UY/</loc><lastmod>2018-01-21T00:25:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LH73XE7VGGRKTPWT3WXSXSHZFY.jpg?auth=fdddf9d3f8d86461beb8676c836cd3a85bd4a4250b785f57ce71d4290a40376b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stumpmaster Limited was ordered to pay $108,500 after a WorkSafe investigation. Photo/123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-anthony-joshua-desperate-to-make-joseph-parker-pay-for-quotking-of-steroidsquot-jibe/7CF77GB4X22ZIT3DKC6KRNX3KE/</loc><lastmod>2018-01-21T00:16:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S25ZPYZB5FEQM6GHQPJ2OG7F6I.jpg?auth=6a9f89c700dd4eb3033f1d872b267b1551416174acc4f42586c76cbcd65107ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Joshua. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-survive-scare-and-beat-japan-for-bronze-in-four-nations/IGXMQJQPWLBJ76EAVUCPVF5A6A/</loc><lastmod>2018-01-21T00:08:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXZY6KSYFWAMXVS4XD7FXAQ2IE.jpg?auth=7701e11fccad4dc442fdc621dc47edf2dc2c9b62ca5fa9cafc175103f1c9e0b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Hayden Phillips dribbles the ball against Japan. Photo / Photosport. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigating-serious-assault-in-linwood-christchurch/SDEFKAE5MA3TX2DVACT4YQ7GYM/</loc><lastmod>2018-01-21T00:06:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SV3FO27YMKBXUYAFDDZGUD3PNE.jpg?auth=b6c798c9d3fcd46dfe23f94850cee689edadf951bf7b606664a0a4bf5cf7455c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating a serious assault in Linwood, Christchurch last night. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-blind-in-one-eye-after-contracting-freak-infection-on-cruise-to-nz/3NTN3U5ZUWVIEBYJQE3XCNRSW4/</loc><lastmod>2018-01-21T00:04:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQDLW6ST7QKRCOOQ55NHOZYWTU.jpg?auth=e530c337bd8a62abeb36a037cce55a5ce64e0ff1b570a87c4b4b4646fe824d93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brisbane teenager Riley Adams is now blind in one eye after the sudden and rapid spread of a sinus infection on a cruise to New Zealand. Photo / Go Fund Me]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/clarke-gayford-hold-your-breath/MEXJSK73WXWLKVISCWKAV3WLMM/</loc><lastmod>2018-01-21T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRY4C7HXQNGNPVENPI5MLGEEFM.jpg?auth=9e5191f6bf914cde372f0c5c0aad688cdea9ad386d5c6f81f10f0801092846fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clarke Gayford spearfishes a dogtooth tuna. Photo / Mike Bahana]]></image:caption></image:image></url></urlset>