<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/world/vegas-shooting-survivor-roy-mcclellan-killed-in-hit-and-run/2NAYQXCJWAXGESG3KTEW7KKQHQ/</loc><lastmod>2017-11-25T23:37:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZRVXFYXQKXRPYAEAIJXUBRP6M.jpg?auth=1b7415b46cf093b2489bdb85f2f96c4e47262045907ad8a0f3ca3d36bc6ab927&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mandalay Bay Resort and Casino displays a Vegas Strong message after the shooting in Las Vegas. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/santas-in-town-aucklands-steampunk-themed-santa-parade-draws-in-crowds/LFTMFDS2MXZ4WISBQXRKIDJE5A/</loc><lastmod>2017-11-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKXGOX5B7ZYP6BGJ46IG3S5TGQ.jpg?auth=46eefeaa7bee5045e3742c31c067e46b004663056b4c4278869f7a3bcac31c82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angelina Lapa, 10, wore one of her Christmas hats for the event. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-apple-cider-vinegar-really-a-wonder-food/TWH57VYUY6EO5IE7YEE2NISAKA/</loc><lastmod>2017-11-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGRF4PIEVCEUN3KW7ZAOOU7NEI.jpg?auth=e7fffe7608da3a27fec1907c60ba255f95806dc74709d5a92034fab297164161&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will apple cider vinegar really help you lose weight, fight heart disease, control blood sugar and prevent cancer?  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/willow-smith-fame-is-absolutely-terrible/XEW4HKSCKPA2QMXZMRPHJMQFBQ/</loc><lastmod>2017-11-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBDNW32VTPNDYK5APO5XMF476M.jpg?auth=cf1ec1bea620b3907f15040a29a2f31dbf5bcbfb9d67a2fccbe7e54bdc8e3317&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Willow Smith (right) says she struggles with people feeling entitled to know about her life. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/kiwisaver-managers-defend-fees/7JARLU7P7U2AR45QHGH7N6ZGRM/</loc><lastmod>2017-11-25T23:28:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YKUZSLG7744BEFWQWXNVLVQSVM.jpg?auth=3192148deb944d28a79480a424df671c07481f06dbecc354de1da30e72e0d50c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some KiwiSaver funds took more than a dollar in fees for every four dollars they returned. Photo/Lynda Feringa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/does-the-cost-of-americas-cup-tally-up-for-auckland/JQKW3W6CUAHGBJQAVNEF2ECNME/</loc><lastmod>2017-11-25T23:27:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4FBOQDKIBGF7KK6FNT3A2F53Q.jpg?auth=ecb20daf1213d3385820c6b681195c929a17d66ea55e15f31702c77a69297fea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Every $1 invested in the America's Cup in Auckland will come back more than seven-fold by 2055, MBIE estimates. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/melbourne-woman-dead-after-being-struck-by-lightning/7SSAC5RBZ7GYRZAQD7OOUUGPMI/</loc><lastmod>2017-11-25T23:20:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JOUTPZ5QWT3WIGXS32YVFPRDY.jpg?auth=3db9b4cca828c2f520c91337b23318bf942acae9ada4013fc301c0e6774b6866&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Melbourne woman in her 20s died overnight after being struck by lightning. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/from-flight-deck-gadgets-to-the-pilot-bunks-a380-captain-reveals-what-its-like-to-fly-the-biggest-passenger-aircraft-in-the-world/LXIVEAFSTH3FCT3RLAUE7AVPPI/</loc><lastmod>2017-11-25T23:15:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUU4A743XC2ATJL6NCONSUZB4E.jpg?auth=804eba65419387b1b7460e9e08a4f78ec507864190162a6b2e7b09f68b47e043&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British Airways A380 captain Claire Bunton. Photo / British Airways]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/americas-cup-team-nz-not-scouting-other-locations/3UWVPOXLSD64LUKQAFR2WEOXCE/</loc><lastmod>2017-11-25T23:13:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVYP2RJCMLMO6UEP5LG475MSRY.jpg?auth=4c1db1336695eebd922423088cb5c603d55f5d0e9c3808b9b36891d050c90663&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Negotiations are ongoing between TNZ and the Government. Photo / Richard Hodder ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-steve-hansen-hails-phenomenal-rieko-ioane/NDHZMN4ZN6KIIRZM4EGRR34HZY/</loc><lastmod>2017-11-25T22:49:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RWWYDLBUNP5EFU7J76HE7AJLOI.jpg?auth=ee9a845b948be20e41fe7f70e90883f090502d434d4220eefa7bd584b8494cab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane of New Zealand. Photo / AAP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-were-tonga-robbed-of-a-match-winning-try/KTHQ62DRO4DA4CBRLAZLJLEJGQ/</loc><lastmod>2017-11-25T22:37:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPTIRZRHWCEJSCSJ3PGDO3MXWY.jpg?auth=ed79e0a7d87f3715c7dd7c89ed78d6d55d37c0a400dddc9fe09c9c03efdbb324&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonga's Andrew Fifita questions the referee during their Rugby League World Cup semi-final loss to England. Photo / NZ Herald Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/student-makes-bizarre-joke-that-she-may-be-madeleine-mccann/CQZNWHXNLXZIVQYTWNAXQJQCFA/</loc><lastmod>2017-11-25T22:31:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EX5SO4L3AH6E357V3UZAERIQE.png?auth=d35479cee95637e073c95895680edd15b9b804859b4fc47a363776e6cdd2de62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Harriet Brookes told friends that she has a similar mark in her eye as Madeline McCann. Photo / Facebook, Harriet Brookes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pauline-hanson-takes-a-swipe-at-jacinda-ardern-over-manus-island/II3WPBFK55VHYWTS77Y2NLYRT4/</loc><lastmod>2017-11-25T22:22:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMMTLMQE5CZGRVJJXVKDTESBFI.jpg?auth=538821bc275c54c584346aa400168ef1e9e5d57393d24e16bb084e1388120347&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pauline Hanson has taken at swipe at Jacinda Ardern. Photo / AAP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fantastic-lifestyle-comes-with-rural-pub-up-for-grabs-for-1m/Q5N6VXGHMVJA5UITV67P6D2JHA/</loc><lastmod>2017-11-25T22:17:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BCSSYV2WPUXSMREPUSQHCYAO4.jpg?auth=ac023eef684107d7e0ecd096a8eda72e285d6cbbe68888d4ee2e1beed9518551&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bar inside the Mangakino Hotel which is for sale for just under $1million. Photo/Century 21]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-access-to-the-uk-wont-worsen-after-brexit-fox/RWKKKS53RLQSKKQGMNRHXPRQLQ/</loc><lastmod>2017-11-25T22:14:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EVZOZGQEQCUKGR36BK6AQQNBQ.jpg?auth=c67224739b9c2639bb6f9a857f922c2ef1f8909ea8281ca8713815a78213663c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British Trade Secretary Liam Fox. Photo / NZPA / David Rowland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sailor-got-off-doomed-argentine-submarine-with-just-seconds-to-spare/ZRRYFOIVSCYINQYP5DP22LMYPM/</loc><lastmod>2017-11-25T22:09:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIN42WCNC7FTLXKKZ4DTKQDVUI.png?auth=09da43d6e350f9ff074f8a412cdf7706327fd9d0133ee905633a00ac6b1a7242&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrian Rothlisberger, 26, was the 45th crew member on the ARA San Juan, which disappeared without trace last week in the South Atlantic. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-to-aid-common-digestive-problems/2CXMEF7DUFOBW4AADVUKXOKYB4/</loc><lastmod>2017-11-25T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQP5CZQVJLAHA6DVZBRUGPQYJY.jpg?auth=8eac87951383ce093ace6fbac8ff26815d82148687654463e66471494b7d3fdc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bitter plants are a great way of 'waking up' our digestive system. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/calum-henderson-mkr-finalists-about-to-cook-up-some-real-reality/VHJKCRCHX365ZCZA52EB6L2J5I/</loc><lastmod>2017-11-25T21:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICNEMVCPABGWGNRM7ZBL47KITU.jpg?auth=49a39a079780e622817d9c657c784ed18e7a8e699d9752125c09f5026f65cb8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The third season of TVNZ 2's My Kitchen Rules NZ has been simmering away nicely on Monday nights. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/isis-fanatics-call-for-attacks-on-christmas-markets-in-uk-and-europe/A55VNI5N35MAAQ3ZAHOKTTLSVE/</loc><lastmod>2017-11-25T21:41:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPKTQWUMGWIDHYAP4SEDIOTCCU.jpg?auth=c970019c47c93f7fe8b39ed33d9906cda8f5c51046aa30bcb8441e30f5d116cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Images were circulated on messaging app by supporters of the Islamic State. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/royal-palace-staff-briefed-on-prince-harry-and-meghans-engagement/LFDKLLKXQ6LPBJEYEEWKGIQUAA/</loc><lastmod>2017-11-25T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALJMYYMUBTPIPZY7ASTXGY7JDU.jpg?auth=ff1429fada324f2d381ff8ca766655263434c35c91a81ce46cc0d5695d21f798&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry and his girlfriend Meghan Markle attend the wheelchair tennis competition at the Invictus Games in Toronto. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-dairy-targeted-by-armed-robber/SJYVL6SU3NUDV6W7IJRGWK2BQE/</loc><lastmod>2017-11-25T21:32:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDKOS66V6F4AQNAJGNMN6MSIR4.png?auth=666ad9483958eba862b8d645bfedfd87f17dc4bc1e0c9d86dc04c05c75003399&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A dairy on Palmerston St, Hamilton, was hit by armed robbers just before 10.30am today. Photo/Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/player-ratings-all-blacks-v-wales/3FVSYHLBNX52BOS5IWDQ4EY5JI/</loc><lastmod>2017-11-25T21:32:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5B55F2DDXKCASZEYCOWDFD6QKQ.jpg?auth=86dc0222860560096c78d9db2da0244ec3110165143ca3512220a79a357204e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane under pressure from Wales' Owen Williams. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/high-risk-killer-set-to-be-released-back-into-community/ATO2ZYP6F3F3NIQIJ7TDVBVXFE/</loc><lastmod>2017-11-25T21:18:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBVMQJ3H5YUIXHQVBEB3HHL5ZU.jpg?auth=cba6782f6e7bc12d1fd395dd55e46fa9a287320f1f8ad869eedb5438ea59c1e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sentencing at the Auckland High Court of Dharam Davis who pleaded guilty of manslaughter of a workmate who he held in a headlock until he passed out. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/global-coconut-production-stagnates-even-as-stars-push-sports-drinks/XGO7WZBBDSAQQPAWQC7ZVHPWCI/</loc><lastmod>2017-11-25T21:13:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4OG2WJZZNTX75AL2X2NKRXHD4.jpg?auth=d8e0f680304b945635acf0dd25134a01cba5d49e705f744f12c4128260974ecb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An employee sorts coconuts at a Merit Food Products coconut milk factory in Thailand. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/billy-apple-gifts-his-excrement-to-science-and-proves-his-biological-uniqueness/MROMT65Z7WQK6IWCESTB3XVIGQ/</loc><lastmod>2017-11-25T21:08:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KIV76DCEHFKZ33ASLRUWMU4GNM.jpg?auth=9b4fcf7960bc78b2f68c2803d85c3dba3ed51699309ef7074c1883cd17fd5b91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist Billy Apple has gifted his excrement to science. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/americas-cup-it-would-be-great-shame-if-cup-not-in-new-zealand-says-ben-ainslie/ULPB4HX6QRAU243W2RVYUBPMX4/</loc><lastmod>2017-11-25T21:08:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJQGBSD36VTG2XZLPVSWBD56O4.jpg?auth=1216cd45f38d6a2ae5d37483a69249c93ed3cb8386084a1e9ac6e6167c83ffbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates Team New Zealand Helmsman Peter Burling and skipper Glenn Ashby hold aloft the America's Cup. Photo / Chris Cameron  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/over-27000-call-for-league-officials-to-launch-inquiry-into-tonga-try/OJORQ3E3KFU7ZQNRGZSX7L4SLU/</loc><lastmod>2017-11-25T20:55:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTFIWG7BTCEUQDTR5PRHT2AGZQ.jpg?auth=72793ba85886a030059255f3e4bda16a7160b942e77fe19fc1ac194115b5c4f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonga fans at the Rugby League World Cup semi-final match between Tonga and England at Mt Smart Stadium. 25 November 2017 New Zealand Herald Photograph by Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/why-the-fashion-industry-keeps-failing-to-fix-labour-exploitation/FT4WA25KKLUOSKLQISFV37OTVE/</loc><lastmod>2017-11-25T20:50:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBC6E25VLTQYPBV4TEXYLE5UKM.jpg?auth=5a5efda14c5fe55e8682b65f3341cb39bd74997edc103334f05464b94a86bcbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Worker exploitation is rampant. So why haven't fashion brands cleaned up their acts?
 Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/luke-romano-is-fourth-all-black-in-last-month-to-catch-mumps/JCD76OSFUMEIHCELLJY55CVRKM/</loc><lastmod>2017-11-25T20:48:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVNKIIUUNFAQHNHVOHKS4KQGHY.jpg?auth=b2327b29ba9f696c742421ee52dc4896cbfb10823eb1d3490344dee943811400&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks Luke Romano (L), Waiske Naholo and Brodie Retallick. Photo / Greg Bowker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-dan-carter-signs-two-year-deal-with-kobe-steelers/PVGRJXC252C5RY5FKBEGSBKNJI/</loc><lastmod>2017-11-25T20:40:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDCNBV5ML5OXM2D3T3GTI3Y35I.jpg?auth=6043439e2830af0f61d349171827506b7f14cb135ef7bef101a352aa781f4fc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Carter will leave Racing 92 in Paris for Kobe Steelers in Japan at the conclusion of the European club rugby season. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/swimmer-missing-near-westport-rivers-being-searched/YWHXBOA55W3KFPLQS2U5BZSLXQ/</loc><lastmod>2017-11-25T20:38:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ERONGWQQ5K7SISD3RXX4YSP54A.jpg?auth=326b8bc65a920c3f8b95a5a06a3ca0f4dba51aa6d515be3599fb88afc7d26a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A seatch and rescue operation is looking for a man who got caught in currents while swimming in the Buller River. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/1930s-hobsonville-point-airforce-homes-built-for-sale-for-first-time/CICCWG5SYHHFNJM75S2EW7FMEA/</loc><lastmod>2017-11-25T20:34:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KRHDML2AUIH64FRNEYPJ4XQT4.jpg?auth=8f4ab6622ef7e96be6fb0bd40d226e73162f53c5fa6d0f5b68a80d858ce709c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What the properties look like now. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-sam-cane-gave-one-of-the-great-defensive-performances-of-pro-era/FGHG2KJFPJCGQ6AXLBNIVZOGAA/</loc><lastmod>2017-11-25T20:33:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPCJK3HWXV367XVA6VY5ZUDU5E.jpg?auth=da78f74edd7fdd61bc634367c7d81b27079b367c944dbbd4658c772825dfe460&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wales' Owen Williams is tackled by New Zealand's Sam Cane. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/amazons-founder-jeff-bezos-now-a-us100-billion-mogul/R43RUQ64F3674T6ZYT26CTFAA4/</loc><lastmod>2017-11-25T20:27:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUSOCAXWOM6VMFVKDVQ4AKDAYA.jpg?auth=4288710eca5b9b26f66be7b30905e09c6334aa7469e6734b24a4c79dd28b97a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Amazon founder's net worth has risen US$33 billion this year. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/mary-holm-would-be-house-buyers-lament/7JL3COH753NR3LGCU7PTIFB3NE/</loc><lastmod>2017-11-25T20:19:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UOU3VI2GUHMM2XIRDRWSQRJZQA.jpg?auth=c5c17f881a60f4d6868143267cf05c70379108f64a5da6fd6a3a96988ad1e816&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/sucked-in-no-sympathy-for-aussie-retailers-ahead-of-amazon-launch/SSNK4ZZTQOWYLFW3JZKXKN6YQI/</loc><lastmod>2017-11-25T20:09:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRWKIDCVQEWG7ARBBKWUKLC6SU.jpg?auth=b3cffe6b67f6f9438127363fe9b1b6e3c61e67d9045874661cc6dff224aa9c79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The site for Amazon's first Australian distribution centre in Dandenong, Victoria. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kristen-henry-what-i-learned-when-i-became-a-nudist-for-a-day/JJVMLPRLMQDN4DZ5PYXUYZDJZY/</loc><lastmod>2017-11-25T20:05:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMBIJ472ZWUXS2UDNNKXNPWLOQ.jpg?auth=a8b168094e2da3d9e89c1c8cb8dca501ee7916fd2e2d2da4d52f89fc6b6b8ada&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Those moments when you run from the bathroom to the bedroom letting it all hang out. Those moments are invigorating. That's why I tried naturism. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/18m-emergency-mobile-phone-alarm-system-tested-six-months-early/X6OXADLLBDXXU27JCIYZSPWRTM/</loc><lastmod>2017-11-25T20:04:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZGHWRKFGJY63DBGISQZWC4QYA.jpg?auth=d76ed08a067b0197f13553911e05a6db7108b914bbc9a71401b670d2c47efba1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Test emergency alerts will appear on about two million NZ mobile phones tonight. Photo / Ministry of Civil Defence and Emergency Managament]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/elderly-couple-quit-house-after-land-rent-hike/OZRMAIRNLSYC7FCPX6ACK7BZXM/</loc><lastmod>2017-11-25T20:02:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHW2Z6AJHUAB6KJ43PI6Q7JRFQ.jpg?auth=c153914e9a75af750934373c24358dd769259b5958b3ee1b82cc67a5c9305c74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gweneth Marshall (77) and Bill Swann (78) were forced out of their Arrowtown home after the council raised the land rent from $4125 to $39000 per year. Picture / Otago Daily Times.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/alibaba-and-jd-in-a-war-of-words-via-lawyers-over-claims-of-dominating-chinas-e-commerce/FWJ2JTBKB653OSDNFWLNNUA63U/</loc><lastmod>2017-11-25T19:50:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CH4EWIA6KVN2LUO5YZ7JYS7XUM.jpg?auth=ec78cc64faef992fc4d10c6693eb68f09c9458185b7b92b60f8c49a0551bfe23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An employee walks past boxes at Best Inc's warehouse in Shanghai, Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/massive-blaze-at-old-dunedin-rest-home/JDZEBW3LQCOUCG52C7EU2ZCB2I/</loc><lastmod>2017-11-25T19:35:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K5PMLNZOAGCEHSVM5UVEREEOH4.jpg?auth=05748e92b42527cfcbd0b522d7338d4a7bed776c6aaef656c9ef8a5cd8b02636&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire has badly damaged former Glamis Hospital in Mornington. Photo / Stephen Jaquiery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/aussie-mum-makes-8000-a-day-on-amazon/PX4UJJOJ6QQWAVWEZTANT35WEE/</loc><lastmod>2017-11-25T19:32:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JH7A7YTVXCQSTYD7IJGVKMNKMQ.jpg?auth=a799908ed497476c1955258db0c12c287e705fef95cdd75d2dff4ebd76092e1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sh*t the Bed Hot Sauce founder Renae Bunster. Picture / news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/kiwis-219m-black-friday-spending-splurge-up-on-last-year/Q4LKTEVUSK3263Z5HVCU7C27HI/</loc><lastmod>2017-11-25T19:30:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBMVKSFGFTGQLWSTJ2D4I4QSCA.jpg?auth=d08211479dd846944def8a9257ac4ab336538d91a4aaa9cccea07ae61d524590&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand retailers are offering their own Black Friday discounts this weekend. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rieko-ioane-beats-injury-to-seal-victory-for-all-blacks/3EH74XQRKZ4LO4IDOOLZ2OTMHI/</loc><lastmod>2017-11-25T19:23:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32YBZKWGOGQ7LGWC7GVVIEGHEE.jpg?auth=f969a6040cbc9db45bb8110a2f77cc97f53516675ba695c348579a9a3852351b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane scores for the All Blacks against Wales. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/chinas-bike-sharing-industry-crashes/BRBD6ZZDDDBSL4J4FTOIDWGVOY/</loc><lastmod>2017-11-25T19:14:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V73ETOAXGDVKMZ2BNJWVJ6FANU.jpg?auth=8852f6c20bc5c9b2e980805a74b4a8a7ba34a5722730205731a3fcaebb914747&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guangzhou-based Mingbike appears to have gone bust after numerous complaints by customers. Picture / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/brawls-at-black-friday-sales-in-us/I2XLIBWSHQXHV5W5YFDVL273ZU/</loc><lastmod>2017-11-25T19:13:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEBIDN7N67VACUNETR3FLHA7IE.jpg?auth=ea9001fcfc0629b469a8f1d771717f60d7b4bf837470f763faefe0bb0b48890c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People wait in line for a Best Buy store in Kansas yesterday. Picture / Associated Press.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/elegant-hillside-christchurch-home-chosen-as-registered-master-builders-house-of-the-year/FPGPYK43VQNHXKFYZXW5MY5RWM/</loc><lastmod>2017-11-25T19:12:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MODA77CL7SV6RWLMHKUZTRMKK4.jpg?auth=4a58afb394d6422a939b394a984103f15e783dbc17a3b6476ced005b51627f73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Creighton Builder Limited won the Supreme House of the Year Award for Registered Master Builders for this home in Christchurch. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/feeling-overwhelmed-with-anxiety-five-ways-to-help-you-cope/MDQ4MJFFYRCMIXX434NS7O55U4/</loc><lastmod>2017-11-25T19:03:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CU35PCECPBUFNBFRBTPS3MJLY4.jpg?auth=6fc098a94e607080f197ed4a8428fc324f507b1a20e6a199897386c534cd6e51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These experts tips may help you let go of your anxiety. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scott-watson-murder-appeal-new-forensic-report-challenges-evidence/ZFKECVYIR76LWPEP5OU3HAFQBM/</loc><lastmod>2017-11-25T19:03:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKMBZGYBKWK7GQQUQS2TA5W5HU.jpg?auth=d759c1eaa7f103dd3fc55730758fd8b40f32b65d01acd26b3c34e90ed4322f90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Missing couple Ben Smart and Olivia Hope. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-korea-the-side-of-secretive-country-most-dont-see/B5OCYXW7HNGOYTUJCFBF76LEBM/</loc><lastmod>2017-11-25T19:02:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5P2DRQI52AOOILGGZZZ5CZGAJU.jpg?auth=be9c59aa617eb1796940d8386ac3fd29969f6cc176b55b9d92e6c9bface8eaae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When most people think of North Korea they think missiles and Kim Jong-un. But one Aussie found there's a whole lot more to the place. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-taco-loco-cantina-mt-albert/MHAAL5GIOQ2S5RLT7KJWO6FIHY/</loc><lastmod>2017-11-25T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZJPPFZFGCKFXMIBM35GQTQLXI.jpg?auth=e1bd21128c2c10d75368b8559622c58b3e808145a8c0dd99cb2f1c27592400f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vegetarian nachos. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-close-out-2017-season-with-gritty-win-over-wales/2CIYKG7UQDKYWFJJNKSNXM6HSA/</loc><lastmod>2017-11-25T18:45:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWTOGEC4TGHC7NK7S2AYEQHQ2U.jpg?auth=f56c1638132f864f083cbf24cc5e31654d60063e951819c0de45048e8f935c24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anton Lienert-Brown of New Zealand on the charge during the International match between Wales and New Zealand at Principality Stadium. photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/piegate-white-house-press-secretary-accused-of-posting-fake-photo-of-thanksgiving-pecan-pie/GIRRRPCNX4RXUF5LM7V2ZZYLCU/</loc><lastmod>2017-11-25T18:21:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXUIHS3ZZS2ERGT47KSR67QP3E.jpg?auth=c2b18994203a65ccd1a6a048c422aff205984e1f35026e4c0e1593d85e8c6e33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White House press secretary Sarah Huckabee Sanders has been accused of lying about a dessert she cooked at Thanksgiving. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-killed-in-glen-innes-motorcycle-crash/LXAPXU37KVHWZSXECQXFB3M5LA/</loc><lastmod>2017-11-25T18:08:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-brave-dog-saves-woman-from-mugger/7YTHUNBZLRIIAI4XDHMY4WLLBQ/</loc><lastmod>2017-11-25T17:49:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGYNYJTDW5WDQZY7PORZT4QQ3Y.jpg?auth=71978bfc9c773ecda5f06dcebabf04afb22d78a5b08802169d3dbf9501a20401&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The footage shows the moment a brave dog stops a woman from being robbed on the street. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-supercars-mclaughlin-v-whincup-where-the-title-was-won/GR4WTI2GSNLQ3T7OKPOFHGNDUM/</loc><lastmod>2017-11-25T17:44:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DAUVVMN3ZWITJN3QSQ2MMAJWBA.jpg?auth=c4344ed786e50cf730f4d9e37da02995e0f176c42f77dec8c4f282e53890bdaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott McLaughlin of DJR Team Penske in action on the streets of Newcastle. Photo / Mark Horsburgh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-paddon-seeking-strong-finish/P4WFMD44S4SK7WD4SOAY5U2KJM/</loc><lastmod>2017-11-25T17:39:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57WR6RLY7ZMHZO2CUD2JZB42SQ.jpg?auth=7feb5dc0942987b2ce0241b36be5a774669fe9a30fc313126a891ed096360bdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon in action on the iconic Whaanga Coast stage. Photo / Geoff Ridder]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-still-missing-after-boat-found-at-south-canterbury-lake/CBFWSOCWJLT4MUY5YWOLZAP7O4/</loc><lastmod>2017-11-25T17:37:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCRJCBBE33OFABVIBOTBZQ4LC4.jpg?auth=b8075d71f1c31fd1ec4de763e9301be5a9543b3db47d2fb171562226eef74a69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Agnew's boat Solar Heat, found at Lake Benmore. A search is underway for the 66-year-old. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/motorsport-hartley-off-the-pace-in-abu-dhabi/BXESBHEVEWTJNEG5CF4KP6WCKQ/</loc><lastmod>2017-11-25T17:33:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4JBH7NROPGRUIFTKMMROP2DBM.jpg?auth=43c855c43e31be6ea0767a03d433ab8e1e6eaeb2589aa604cd2b85a78cc3f1ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brendon Hartley on track during practice for the Abu Dhabi Formula One Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-world-cup-andrew-fifita-it-was-a-try/TI4VSL5FKTMEQHZTSCI6II5PMQ/</loc><lastmod>2017-11-25T17:29:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L32E3GITA4EY252W2YOYAKAGV4.jpg?auth=9c30d85aef879847d72b1bc365559e3ba6da60efecbaf5aa54b4723f12fe6494&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Fifita of Tonga questions the referee during the 2017 Rugby League World Cup Semi Final match between Tonga and England at Mt Smart Stadium. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/21-arrests-for-disorder-after-league-but-police-happy-with-behaviour/H7YEM3WPFXLGN7ZN4SNYWFEL3M/</loc><lastmod>2017-11-25T17:22:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BCQ6ZPQRZ2P4YOPUITOERZVRA.jpg?auth=c341cf0c5f7f907552c32fb47d06a4a82e4afe2ea12d0468b33d49cb282228ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police in Otahuhu confiscate a flagpole from a Tonga rugby fan and return his flag to him. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-scotland-romp-to-stunning-win-over-australia-at-murrayfield/4PS42MF2HN2V6UJFHMZHVXCHYU/</loc><lastmod>2017-11-25T17:08:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBOIUZI5N6SKQX26C3KOIRXT2U.jpg?auth=9fd72ec2cef3c40ecda9ce0bf30124ea80b05898d8608d442966d3768680b655&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scotland's Finn Russell, left, gets away from the Australia defence, during the Autumn International rugby union match at Murrayfield Stadium in Edinburgh, Scotland. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/live-chat-pat-mckendry-answers-your-questions-following-all-blacks-win/CXIQUSYELRYZHSW674TEZ4XR3A/</loc><lastmod>2017-11-25T16:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIEWQDC6LW6EJ2RHAN44OHA6W4.jpg?auth=093d2aff5175fdb163e3320148bff1ef96a0134baa31d961fccda3ea429a1eee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Waisake Naholo of New Zealand touches down for the first try. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-month-in-how-are-labour-and-jacinda-ardern-tracking/734OKIBTRQRNNH4USBNBJCKEYU/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TQLFU4UGPXGFEKDBTS5PFUAPA.jpg?auth=02fa217674dc54e41367b50ea25057f4c01e13fd785c64b5bcf096df1726a1cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is Jacinda Ardern's star dust final settling?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-tuke-earning-his-ocean-racing-stripes/N5ALGHOGCII62SETMECTLNRL3M/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCAK35JUTBVJSJU5P6KB5PCVOM.jpg?auth=d491b321d02018eb83f2d702b4d338ba8530edb06cbf600716fae4afd463dc2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blair Tuke doesn't really know what to expect, which can be an advantage.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/families-set-to-honour-francie-boating-tragedy-victims/X3T75OCRIYSYG3AFN2QJFEQMQM/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4ZKTPPU4KV42CBGPO7DDHKJX4.jpg?auth=6bf6a567acf3c9e9901fe0ffa06b937c0add2b2e0f33e6fb25b375cdc2c54cac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taulagi Afamasaga, left, was one of eight men who died in the Francie fishing boat tragedy. Family will honour the dead men today on the one-year anniversary of the tragedy. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-home-for-rescued-turtles-at-kelly-tarltons/ROGTHT4HQJSVFX36NQ62XUNVDE/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYNKVGSCC3QXBPZ5YQQ52TT4EI.jpg?auth=7832e23a0c2be344c2f5b1f88a1f5b3bc8af678320ce3a398db0f7396848bb73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Tarlton's senior aquarist Josh Fretwell with a rescued turtle from Northland. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/egypt-strikes-back-at-terrorists/ECAF5HMYOOKEOYDJ2Q2SKBBXNU/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR5BOUYP4IVZATCRSFFXK4FUOE.jpg?auth=d7b367fe68155136f814b9bf56c269d9cea6238f46ce06ce9727e170f49a19c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescuers carry wounded people from the mosque after more than 20 armed militants attacked worshippers, killing 235 and injuring 109. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-joseph-parker-is-putting-best-feet-forward/EVETN6QQVCXT5DHYUDIXYM6CGU/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPQ7VVLWWLEYLZXXMWT4TLG6FQ.jpg?auth=eed3b1f040908749a2d17311e3bab17fbcbfb6bbe9b32057e6bc7bbdc59e69ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Champion Kiwi boxer Joseph Parker has a new fitness regime. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/viewing-rugby-set-for-change/DZ5I5CWYXFT46WDMQ3IANIAK7E/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P63UKWA3UAA4NRB6F6FT34FH4M.jpg?auth=6c2e11dd73f43edd7e3f63f694f84e6151e66b66340d07afab3f5c31a41a4b46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Rugby chief executive Steve Tew. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-how-fifita-fits-rookie-of-year-criteria/VTSX4W4YEEXMBQ2VA7CA4QZ5YI/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJJYJ2TNCYUP6KA6QAS6VKIY4U.jpg?auth=c46f9cfc9e583ccc03d24920415b246adc0bdb3bf2c34eb1ce2c9da546a9bfb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vaea Fifita on the burst with the ball in hand during his strong showing for the All Blacks against the Barbarians at Twickenham. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/search-for-missing-dementia-patient-suspended-but-questions-remains/C2DOPBRSKDJTU3IGLY2X7V5AVI/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/574J3Q3ZRGP2U344PQ7OZ6QRDA.jpg?auth=a095f12adcd1c876e5b470e42246a447b9e16040170f5f959a0c6ff7507fd783&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Missing woman Maree Wilkins, 84, hasn't been seen since November 7 after apparently leaving her rest home where she receives care for dementia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/russia-and-uae-set-sail-for-americas-cup-hosting-rights/XLN5YBYLMVSHBXGI5PSTJDNRS4/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JG2RBY3CZ4RXEJMAGMWESZ2DGE.jpg?auth=cf36aae958a4d49d863c154b9686f055fd014f503c1b86d4061eb322151a2087&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland might still yet not get to host the America's Cup defence. Photo  / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-telling-apec-tale-of-trumps-trudeau-confusion-wont-harm-ardern-in-long-run/TK653XPAO5OM6YVI5DUZHJ6OHI/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQMN6LSEXSFZ2NWSBMYC3WR56U.jpg?auth=88bf251e1b61098c84434c23373ea76b4525c1432204ae006a384a01ee126bcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern's Labour Party is out of its depth, writes Heather du Plessis-Allan. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jack-tame-its-time-to-consider-personal-space-and-boundaries-for-children/CJ2Z2EI2W2PYRUJDFZY6THTV3E/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLCNK5QYQC653M4EQPS2ZEQ6OI.jpg?auth=1f056fbb580580c93cede10e11415425d4ce0f7bbba9d16008c377009a05f34d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For children to define their own physical boundaries, is of great importance. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/equestrian-home-the-heart-of-matter-for-eventer/VZUUHLHRJEU47RMURBA4SNPBBE/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3C5RDDUOLCVTRMRUPLZSAHGIU.jpg?auth=be9d4ac10787c2646db8fa729e92499a0b4d426a293320deab7688c6c080b97c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clarke Johnstone on four star champ Balmoral Sensation. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/partys-over-for-tonga-and-their-red-hot-fans/27VLVI5NPZYZQP2DMIQ32FSOFI/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNCBPHDCHT6O5OMRJV5OJHQUVQ.jpg?auth=38f6bd1bf4cdbc405bcdd2d287de12e80ff2aba9ee4107f586726ae0730c1e71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tongan fans were out in force during last night's League World Cup semifinal against England. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-is-almond-milk-a-healthy-option/523G2OTMJ7A4BMZ555EB2TSVTQ/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NR2FTFLZFGJAFH4I4CHALEFJ74.jpg?auth=bb6005b13b8682666d2a0cf7217f678f73b8711be0704ea4acb8ea98139e203e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most almond milks are mainly water. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-and-grandmother-make-minor-improvement-in-botulism-case/FDFCH74BJECVAOO5WX6MCY2DNY/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XMM3OCXKIEVLGDPCCIQ5YG5GY.jpg?auth=a897d37869f9d59d27c08e184071e3d3ae834a913fa49cc847bc3d922b4d04e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Subi Babu and her husband Shibu Kochummen's mother Alekutty Daniel have made minor improvements after the three fell ill from suspected contaminated wild boar. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/donna-fleming-privacy-and-birdsong/7KV62EV7CERGSX6KPJXHDEF6BU/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AADF7OBU3T5ZOUUU5IPF4SPELM.jpg?auth=dbf5fcbaa8a079f6744aed8b97b4ee8d8d51ab3958570c71c39d8afc7c1b6364&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[6 Laurie Avenue, Parnell. Photo / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/former-shortland-street-star-amanda-billing-to-play-lady-macbeth/5UGCNY2D5U2GB64D56FQZK3DWQ/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFJNS7GOKF7BT74GW3Y5DCT3H4.jpg?auth=a9c5af671471c5cde2ce86226baf4028f0f943e135f7736f652434d1424e30fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amanda Billing will bring Shakespeare's most famous female character to life in February.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/poster-boys-welcome-new-dawn-pasting-posters-on-the-streets/NQ44NXIVSPFMYVQEMHOILUDCUQ/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7I7UQWBIMMCCLMWCEQR2K3O7UY.jpg?auth=19b1b4060d5855e6b99986d3cc6587e4af05e4715171e7590487c420e0390b5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poster hangers Andrew Moore and Luke Rowlands. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/plans-for-ronald-mcdonald-house-at-middlemore-reviewed/R66RS74THZF3UXGXOEMXFG33RA/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QDEZEQOMVARGHW7IL7GBDFIJE.jpg?auth=1971728b608f5d5e4b05da47b1ad70ae4ca0535c516fcf1545e536bfb74db642&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DHB asks for chance to consider Ronald McDonald House at Middlemore Hospital. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/good-news-for-88-year-old-man-who-lost-40k-in-spark-scam/ZMFYLRIVDKF3X375IDOVMLCH2M/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6V2JUV6MZ6RTYS4VTL5DO3PPA.jpg?auth=043fc88bfc516f6d8ef4146e5ae49d3d64fdeb7b3feca990f02e67c00c96926c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Cotter was scammed by people claiming to be technicians from Spark. Photo/Andrew]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/higher-student-allowances-and-free-study-easy-money-for-unemployed-national/LLYQTJ4XGC23PPHEDLCWVNH2CQ/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS2WQGIKIE2XF7I3I4YO5WFAEA.jpg?auth=c20dbec74bf819d43e90b85796a410ab1fd65484b9845aafad84f73fe6ee7d99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A third of tertiary students who qualify for student allowances will get an increase of $50 a week from next year. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/uncensored-nude-dating-show-causes-a-stir-after-hitting-kiwi-screens/E4ITRYQNHXFVNHP67TBEYOIKKY/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPXSX5YMZA7HHRXMDY24YSDW3E.jpg?auth=fb5a9279cbd8c3c9d4f3c871d977f0e117ae745cfb22e5e4b5498e9db4573a79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reality show Naked Attraction has seen TVNZ cop complaints. Photo/Ken McKay]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-dhbs-give-too-much-say-to-health-ideologues-herald-on-sunday/TAOL3TIIXZXSM3AEQZUSYM45CE/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXK4POBUKCSEVK4QXKN5U457RU.jpg?auth=7aad6b12dc22a503b37a70dc3241b9ea84355819ec7f96a7deba2435b3432a7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Counties Manukau board had not even known of the offer from Ronald McDonald Charities before it was turned down. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paul-little-even-jesus-told-a-great-dad-joke/BXTMSO43P6LANWAHE6QHYROPRA/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RM6UBY73WRO3JJGMHZHMGLPO2U.jpg?auth=c4e9718437e4ef6e55228270965f036f2f3b5571264e5ed8a1c2a2c0a8ab4960&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joker Dick Frizzell.Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-spaniard-ferrer-to-return-for-13th-shot/T3CVF4MI6WG7NZWOGE6YMS7YVE/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GG3BGUF7CHLAOJZRV4Y5GPOI2I.jpg?auth=373788428a9cf0f9c5fab7828ec21d088c3b8808e396619ebac086f75dee3778&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Ferrer in action. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/record-breaking-registrations-in-annual-national-secret-santa/LTE4HHHXPNRDYGIKFU5CPEWZDA/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7C7MDL34PW6MRNQQT3W2XMJ52A.jpg?auth=a32edb06afae0001be795b73074f02c4e7b8d0f00b4d8a5f5b81b3a1a5704e01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brianna-Mackenzie Frame with the Secret Santa gift her grandfather Clarrie had hoped to make for her before he died.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/paul-lewis-council-decision-is-short-sighted-timid-and-vague/A5GWXYT4WTNRLDHGTAC6UJ4MYI/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICVKM2EPIE7HAKCBY7ULZJLK4M.jpg?auth=4035d2d8e4ceb5906ecece088df55557ceaa165c5216ba914243c862b925ef93&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wynyard Quarter being favoured as part of the next America's Cup base raises more questions than answers. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-maygrove-outstays-cup-field/52N42SJJWMFYS7WKRYEHPZBMRY/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4IJDDI4QFWDL7UHEGDOKSCQGA.jpg?auth=6592f1f6ba44ece0c55933159a69d44bd92dbd806299b783af204732ecc37f99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maygrove, left, hangs on to win the Counties Cup yesterday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/born-at-23-weeks-a-familys-story-of-survival/F7U6G4WVKNKN7WR565SDIIHVZ4/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5GUXR3THD5KV4SNP4HJVPZMIM.jpg?auth=b98bf930cbe851ad0d794479a5deeded2f59ccc913b1096908416d9b24ffff63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David and Sarah Blaney with their 4-year-old daughter Holly who was born at 23 weeks and weighing only 600grams. Photo: Dean Purcell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-waterfront-vision-needs-to-last-beyond-americas-cup-excitement/OS5RDDKPUQYK47L7RHCAU764QI/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JL4BBU64EZQX7RBOLFMDEPA7TU.jpg?auth=2b37474cdc859f7aa60e22bacaf0824806ecafe30a3780298d3b093ad147452e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There needs to be a vision for the harbour that embraces the needs of all of Auckland's residents. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/conrad-colman-teams-search-for-speed-advantage/TBITUTCKDAKYPTJHUCOL2LJDTM/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2W6MXYSCXQ5ERU6Z7F6PQBQBRM.jpg?auth=1933883c755682becf80d85757e5a0632d911d563162322401b307ed4a172941&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The quality of life on board could be the difference between winning and losing.  Photo / Konrad Frost / Volvo Ocean Race]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-bay-oval-leading-international-light/W6AFZ6UPUWDJ4FBCMQAFOJPCVY/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3TG7F2IV2NWQPECICQMCBSRSQ.jpg?auth=41db559b5d2921f733368b9a780bb003768c6192ccc5e91e793ad3a73c056233&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Mount's Bay Oval is all aglow.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tony-veitch-cheika-deserves-our-sympathy/7CBKE3APOEWSA2GCPEVIVAX5EQ/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H7HVQ6TFQ5KLQKKLUTG5MJCLN4.jpg?auth=6ba9883ff937978096246b410983dac4886292fce8743cede2d06ff6a7153534&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wallabies coach Michael Cheika's passion is undeniable. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-fergusons-bowling-standout-for-nz-a/G4W5NCUTURMLBP2MKCVFKUHPVY/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AK7WE7THV7H5JH3UKPWPYWNZTY.jpg?auth=95f528875c4ee5f3f0ab60ce28b85c2d5476f821877bbbe87538829a067d5d97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lockie Ferguson is pumped at taking a wicket yesterday.  Photo / Photosport
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/football-bazeley-tipped-to-follow-hudson-to-mls-franchise/QITMPDG2EZQZ7ZD7NJAHVPVF2A/</loc><lastmod>2017-11-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJHWSYHAMAW2TAV2GEOWSN7ZGM.jpg?auth=43c2e1f4ac93f6647a0280ef466c70324fb8435d0f36517d7d5e54af5b874d5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Hudson (left) and Darren Bazeley. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-blacks-on-a-smash-and-grab-mission-in-hong-kong/Q7SKPYZEKQJQWKSTNHTZZYW2MQ/</loc><lastmod>2017-11-25T10:13:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/missing-nelson-woman-found-safe-and-well/WDNT6F6SZUE47RSXQWMDCMLO7E/</loc><lastmod>2017-11-25T10:09:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WD6KS23SOGHDYVMJPXDVXQZO3M.jpg?auth=4ad68a1689e4d727d2e6538c1a40dd5b7691930a657c28339aacf8450a38683a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vera Jackson, who is in her 90s, has been found. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-jason-taumalolo-unsure-about-international-future-but-other-defectors-sticking-with-tonga/EJLAWDSPSORJ34I2SNJFDVQ65A/</loc><lastmod>2017-11-25T09:58:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDIVGXVFQCVBETEYIJY5PZEOUE.jpg?auth=a03cbac244e1ed63794b76a929e9fb9f11b723dfc24fde6f15d3e98acb7446f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Taumalolo of Tonga fends off Luke Gale of England. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-hit-by-brick-thrown-from-moving-car-after-league-semifinal/MT4UNC4NN263CT23YZIOJL7VL4/</loc><lastmod>2017-11-25T09:35:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QJH4UNLAN4OK3KKLSSXGEDIYU.jpg?auth=e269a24946eebb1ecafce664a27cccd550c5348b22b577bab7e4e1de2767729b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were out in force in Otahuhu tonight after Tonga's narrow loss to England. Photo/Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/michael-burgess-tonga-were-robbed-by-decision-not-to-go-to-video-referee/EOO6JI7HK2W3O5KGV2QVG2WCDU/</loc><lastmod>2017-11-25T08:40:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAGWPV54ZPGDARYN7KKFNUE434.jpg?auth=33af863524c41402ada3efc6cc143235dfebc02be1f0e41b95af17763cc836f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonga players complain to the referee on the final play of the game. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-canterbury-mans-yacht-found-abandoned/E5KTGIKYN6NT2GCVN3FJSY2JFM/</loc><lastmod>2017-11-25T08:29:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N47MNMVCNLAAWJVAMDYUWOATZI.jpg?auth=5600ade570c52d2ec49f30d6e8deba07056d673c145cf09faebfcf51cfb88544&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Agnew's boat called Solar Heat was found abandoned on Lake Benmore this morning. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-searching-for-elderly-woman-missing-from-nelson-retirement-village/O4RJKJLSP3AZQDW3RS3HBYXKL4/</loc><lastmod>2017-11-25T08:13:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LY36HNO45ASXSNCWLPMLJWEG6A.jpg?auth=4d653a70d2a2fcd42e2abf8135483b216fc3e3ddb337164fd5f6f6d576069eec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vera Jackson, who is in her 90s, left the Wood Retirement Village on Milton St, Nelson at about 3pm today. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-world-cup-player-ratings-tonga-v-england/4HJLUBU36LYL7FL7KHPS7IJHU4/</loc><lastmod>2017-11-25T07:55:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNGRIKGGWSEUL4KBI6QID77XBQ.jpg?auth=e89df7d3b926e4b3a1599690f9a67edfedf7a7decdb75e91d4e5cdc73da900a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonga lock Jason Taumalolo bumps off England halfback Luke Gale to spark a late try. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-lotto-player-scores-4-million/DEUJCACKPAXZTWAAFGGWLVHW5A/</loc><lastmod>2017-11-25T07:42:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2AZTOHVHZOQE7QKXDJY4K6LEQ.jpg?auth=0376878ba18b8b89aeae85eaf49589f762f7c3aa3d8663b4dd403afa1ab97aa4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/michael-burgess-tongan-defeat-a-crying-shame/7LKKSBVHPTA2GTT7POC7EOTAJE/</loc><lastmod>2017-11-25T07:31:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAXRRMC7A4SX54QROKKBZQPMCY.jpg?auth=e7f80accf4f11e518a36d89e7c5b014fdeebdb1b3bca7ad0ba64f87e5f822fd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Konrad Hurrell is consoled after the final whistle of the 2017 Rugby League World Cup Semi Final match between Tonga and England. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-on-alert-for-trouble-after-league-semifinal/P2QMWGALVZ6R3BNVDXQKWENG74/</loc><lastmod>2017-11-25T07:20:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTEEYW5ZNYPCYC3DVYA3O4TXHI.jpg?auth=b6bddda7fcd8d90fb54130502468d480fd0b3d26ec7d45afbac9c895497bf660&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dejected Tongan players after their controversial League World Cup semifinal loss to England at Mt Smart Stadium. New Zealand Herald Photograph by Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/england-hold-off-thrilling-tongan-comeback-to-advance-to-rugby-league-world-cup-final/KURH6BPRBNBZIAEOWOIJL2H2EE/</loc><lastmod>2017-11-25T07:11:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AAC4WB5YVVKCX432ANP5WGQ6Y.jpg?auth=b779bcc04484e67ad8a0f1b9e5a158c5895b0ad46d060695ed655faa61e0b10d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England celebrate after scoring a try. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-scott-mclaughlin-puts-one-hand-on-supercars-title/NOTDMYZFR2YWWZBROJCO7GBUCM/</loc><lastmod>2017-11-25T07:06:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWOSPCMU5ZENHU3EUJFQ54KMYI.jpg?auth=26dae644c411a92d9bb501914707205018b3f2b77b2c6b6f2f66fc005f7546bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott McLaughlin in action on the streets of Newcastle. Photo / Mark Horsburgh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/expert-reveals-the-five-key-things-city-dwellers-should-do-if-disaster-strikes/LKPV6JSX7UTAGY4LLVKEF55QT4/</loc><lastmod>2017-11-25T06:25:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTS7ZLE2YT54XGY2SGMU64OO2I.jpg?auth=373a04ae1774f425eb0d6990780316a0ca099d3c033cc845d4da7363384aedbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are certain things city dwellers can do in preparation for a disaster. Photo / 123RF

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-navy-floundering-under-sea-of-crises-according-to-jaw-dropping-reports/SA7DXZVQFJBRMLNX3LLCNACI44/</loc><lastmod>2017-11-25T05:50:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T3WO2BBUJ3FATXWOKNI5LUTMLU.jpg?auth=3a60906e590fce4cd197b530f6a3dfe0b4a50dfd44abd3e194fa7329118675e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The USS Ronald Reagan aircraft carrier. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-the-kimchi-project-auckland-cbd/OCP7KJZIBI3WUWJU5SDSJLHVLA/</loc><lastmod>2017-11-25T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NIL2TXMO6QEONJ2QMZOWRUDZRE.jpg?auth=a5767ef4344d35d3e04f1dc8c7f851ca227a4948b2bc23635b678f1257265fb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ssam, the slow cooked pork belly, Bulgogi and Gochujang Chicken. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-paddon-dominates-rally-new-zealand/R52KRCQ2ZATCBBVISCZQHN7OK4/</loc><lastmod>2017-11-25T05:13:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKR6QUFKXJIVO5F47FZHLFSXIY.jpg?auth=6c571192070eb7b2f98545c8d1df3b86a0c34f7cdbdb41914344d482047be4e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon showed his class on the opening day of Rally New Zealand. Photo / Geoff Ridder]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/welsh-siblings-caught-out-as-part-of-child-exploitation-team/XU5HFME5YFHQH5RSZKPRFQL5PE/</loc><lastmod>2017-11-25T04:42:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HYKUAHIXXJH3VQEWJU2F2PP3E.jpg?auth=e74bfed158c27c61d52c03adbf5441d2e39fbb6b8f4af037b090912bf203158b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emily Thomson, 18, told police she was 'infatuated' with her half-brother, whom she joined in raping three children in Wales. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-rescued-from-auckland-gyms-spa/B3HL2CYW554ZWOGZW57PMCQRIM/</loc><lastmod>2017-11-25T04:30:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFET4OF6ZFDBQYRRYS5DN4DHE4.jpg?auth=b3394bc3ea3429847f1454ca491bf59061ffe808dd45a51a186d3667152282d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man lost consciousness at a spa at Next Gen Auckland Domain. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shocked-town-pleads-for-womans-attacker-to-surrender/KOQAEKUFUIRBTRE3N4IYAAWP2E/</loc><lastmod>2017-11-25T03:29:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTTHVK5KE6G6CIKCKVPKZ5AIXA.jpg?auth=2b0cbb1c86c411722106001eabb506a6a181b0ffb288faf6f3e8c17b76dbd1c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Detectives investigating the death of Tirau woman Roma Joseph (previously referred to as Roma Midwood) are hoping Police Ten 7 viewers will help provide vital information they need. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drowned-boatie-teiron-jones-remembered-as-selfless-but-not-perfect/3HX2QPYJQGGXDYKLWETQ2AQ2ZE/</loc><lastmod>2017-11-25T03:14:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZOKW2SEHLO2QK3CLPY444ZYSQ.jpg?auth=57d96e33dce6e8ea2601eac42b97478740e3ee5dc3cc2d908f33d7b93d6a7877&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teiron Jones with wife Janeth Intuna, who he married just weeks ago. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/as-it-happened-tonga-v-england/BUP4Y7UFLNHR22BRZVBV5KJ67E/</loc><lastmod>2017-11-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKX2DHHO3XZ5LLWJJCNOAFJQFI.jpg?auth=67f14621d8ba8209a0363000db470c0d718eec16dfe541538121fea1ec242a71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jermaine McGillvary scores a try. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/schoolgirl-clutches-soft-toy-as-she-is-given-life-sentence-for-killing-seven-year-old/QCUJIVIWOD2TM2P5VEZDINLMTQ/</loc><lastmod>2017-11-25T02:59:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEHVMEJVSFK2TSAPXFOGIOBICI.jpg?auth=e61300fd56516bb950c02d8fc9feda6d3d9964987a3002dd9b945215935e4d90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katie Rough was found with horrifying injuries in a park in York in January. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-cyclists-airlifted-from-kaiteriteri-mountain-bike-park/SDBH5JMH27PP4XNP774L62A6QM/</loc><lastmod>2017-11-25T02:46:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2O3CY4S3HMOCBOGNJBOD2H4UQ.png?auth=79a5b2a1343354e6fc1672710f07f628df1e834a82173538f20bccf3f1f15cbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mountain bikers were airlifted from the Kaiteriteri Mountain Bike Park. Image / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crashes-into-restaurant-in-mount-eden/JRMTVKWZZSV2KJY4GU5HZQMPZE/</loc><lastmod>2017-11-25T02:45:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JRKBDBSVKV734TR2Z6YN7O2FJU.jpg?auth=4d39684fe228069955b8a2cd8ad4e2a2a9a8eb57fb2aaef619df1950c1c55924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car has crashed into a restaurant in Mount Eden.  Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/oscar-pistorius-brother-flabbergasted-by-increased-sentence/Z6NKN722GXGFUR5C2R63DUMYME/</loc><lastmod>2017-11-25T02:42:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3KXAICDGFC3TLW7ZVJWJT3T34.jpg?auth=6ece910126639342e3cff1421a9a08696a7fb37de8d2fb4a34bbe4f3da24112c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oscar Pistorius during his resentencing hearing in June 2016. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fran-osullivan-get-over-the-silly-gossip-theres-work-to-be-done/QGB5G62YFN6VQVJTX7NC43IJSU/</loc><lastmod>2017-11-25T02:31:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEUDV2RHDONW3W67D6D7UJPB4Q.jpg?auth=b97749cff618cf0dbedbb63299b0ae1c592446d97199928a5fb88a15d02b530c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister Jacinda Ardern needs to learn to share her confidences more wisely. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/five-things-you-dont-have-to-know-how-to-do/LF4UK6HFRSL74X5OVKYFP2BBEQ/</loc><lastmod>2017-11-25T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7V65AYNGQLL7H3EBOSF67LZQU.jpg?auth=410c5af764851e02990e5864945ebdeef012f1a95a7d8d6872a9257a04cdc588&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Decorating cupcakes and cakes is a fine art, you don't have to know how to do it perfectly. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-you-need-to-know-all-blacks-v-wales/4Y7SABL46V3MGLONQ4DEOLYJME/</loc><lastmod>2017-11-25T02:29:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVCQZEXIQ6GMXPS5AOFKRO2PIQ.jpg?auth=5b29e6cc37deaa6799758aa653eb51169ff8d989301d6582da7c055b3520c76d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett of the All Blacks. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tonga-supporters-urge-heroes-on-to-rugby-league-world-cup-semi-win/G4BGLHAPIX5J2LLN6PYOO7HSE4/</loc><lastmod>2017-11-25T02:19:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVI7FFEAX7KOBQJZRSEK5KXT6Q.jpg?auth=57ccdfa10a3aa16dd9d594aacdbfd052f801e974ae458ded6decf1c07913b68b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess St in Otahuhu ahead of tonight's Rugby League World Cup semifinal between Tonga and England. Photo / Matthew Theunissen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/isis-could-turn-even-more-reckless-and-radical/EHVTF6C3BWB3ZIZZIYBCJIXK3M/</loc><lastmod>2017-11-25T02:12:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UGOO2AGRO4TAGGIZCEGW5I3MLM.jpg?auth=da67618ed8c06db216173e5597513c6c67dc08f07b5af50e8977ab4a3f0128a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Head of the Egyptian Press Syndicate Diaa Rashwan, briefs the press on the militant attack that sprayed worshippers with gunfire and explosions and killing at least 235 people. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-crushed-by-farm-equipment-incredibly-stoic/752AAN3L6SL63IXKECKXFERYHA/</loc><lastmod>2017-11-25T01:59:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAXXEV6G6K2QLVVU5UWLKYM2XQ.jpg?auth=27be83c5916613b114bff47d2e134b9431f1a2b47b42b5dfcaff035eafad1053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The irrigation equipment, pictured to the left, fell on a farm worker in Tuakau. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/best-foods-to-cure-a-hangover/63PMEIBT45LBW6A2UY7IGRUXRA/</loc><lastmod>2017-11-25T01:47:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HP4GWQSPSFBZJ5EYR2EU4GUL2A.jpg?auth=75e728ac31d98721a7603d0b6cb2baa845b98a2ee99f315f9740dea99df7f9ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While food won't erase unwanted memories, some can help your hangover. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/sweet-taste-of-success/QOSZ5BDRXVK6L4LNRDH73DUGPA/</loc><lastmod>2017-11-25T01:44:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EVF5EHDSDGGA4QI3XCFKLEOSA.jpg?auth=ca22776e8cc4fb3bb4b89fd6ae6b336f8450081a349d5ed9705925912389230d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist's impression of Harbour Eats - a 700 seat dining venue planned for Auckland CBD's Commercial Bay development. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-has-spent-eleven-weeks-drowning-in-her-own-poo-after-surgery-mistake/ZKW3V62OQD3O7I7SGLY447M3AA/</loc><lastmod>2017-11-25T01:36:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIG6MM4BXJAW7KAXMUVDMW3FRE.jpg?auth=c692d7397c87be91cacc81c932577c6fdebe12e026edc28bd2184697202b2cfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[She is 'severely faecally impacted,' meaning her waste remains stuck in rectum. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-rugby-league-world-cup-semi-final-preview-tonga-v-england/HK77I5BEXYSG5RC3RVJJOYWNJM/</loc><lastmod>2017-11-25T01:30:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HU3PDKDAKORITA6YDCHGGHSBEM.jpg?auth=b1f6c17ee4ae9838bc42c07adef346a3b2e14861394ea40189bc62cb318d855d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Siliva Havili of Tonga performs the Sipi Tau. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-build-the-life-you-deserve-in-six-easy-steps/D3URYPMPSGHSR7TRGUVPPFRBIU/</loc><lastmod>2017-11-25T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZRVPYKGE4QPRBSXGPJR53OFFE.jpg?auth=7580bb2c305153a6f5b4f1ceffdaff649a544822f1b152dd3b817ccec8e4530a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Try Nicola's six steps to create a better life for yourself. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/worlds-biggest-wealth-fund-turns-attention-to-fashion-houses/QNYNVOFK7MSEQ4RK47YTDFBVSE/</loc><lastmod>2017-11-25T01:13:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46UA4QMUQBWGQHMWHKFNQPW7JY.jpg?auth=5fc7c9b7c677b3ad772e1a9ee6ad26caabd0e2e282f6a6a1ce43b7268076c3fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/police-release-photos-of-two-men-who-are-believed-to-have-started-the-oxford-street-panic/FJNZV4ICQOZSDOH5CYYXJJXJWE/</loc><lastmod>2017-11-25T01:00:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHTVGBBXHIPCNWLNHT7YSWEKDQ.jpg?auth=d51222758de06d677156ffe68bd5cf4c0859002d3266ada201461422ae5fa683&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[They would now like to speak to these two people in the CCTV images, who they believe may have information about the incident. Photo / Metropolitan Police Service]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/can-you-train-yourself-to-develop-super-senses/L4G6OM6N7F4OQXMFL7VVR6CLUA/</loc><lastmod>2017-11-25T00:39:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXEGYF6MVXFIUEOOX47G74YTZU.jpg?auth=8623be64f27246af53511eb1d5c7f889003f5e1ca445851caeffe8964d043b50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Can we actually do something to improve it? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-han-restaurant-parnell/CG5TQSYPVLD7MLSSFTSULACXIQ/</loc><lastmod>2017-11-25T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGUHCO4CXVFKW7RIVQHICP4SGM.jpg?auth=f584d97f9c10aabf8a43e9e92b778aad4da152bdd7feda49911f1d70cf50d34e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Han Restaurant. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-york-woman-shot-dead-with-pistol-by-hunter-who-thought-she-was-a-deer/NCB4AUOX5R3Z3TPYONJHDDZNIY/</loc><lastmod>2017-11-25T00:05:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2KRB5G3N75AQMDM6KDSNGYJBM.jpg?auth=a3afee29fd35d85049ebf3c9a525b4823272a8eb3815d56b6aef47301568d8de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Billquist and his wife, Rosemary Billquist, who was fatally shot Wednesday in a field behind her house in Sherman, N.Y. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nationwide-support-follows-calls-for-breast-milk-for-terminally-ill-girl/NMQNPOQFEHATPNVJK26X7GCHJQ/</loc><lastmod>2017-11-25T00:04:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDUUP4E6EDMTLLNRUWO5DJNKKI.jpg?auth=39158599807c22224e2677ee8ded1fd9a96e82373c8aa6cf09a5271b4c1fe1cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brennagh was able to enjoy her first outing in more than six months yesterday when her family took her to the beach. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coastguard-rescues-family-of-five-off-coast-of-raglan/KORGCV3XIFD3XVAC2FXE44ZM6M/</loc><lastmod>2017-11-25T00:02:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2XQV724FSTRWKPV5CBGRS7THM.jpg?auth=10163307e415975882ed9f52d4f23f2b6a67c0dc3f1b4d2c497394c530520e6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five people had to be rescued off the coast of Raglan. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/warm-and-muggy-weather-set-to-continue-possible-thunderstorms-tomorrow/PQR5UESO7N6E3MGWMQ4EAEMWQ4/</loc><lastmod>2017-11-25T00:01:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3OMYIZQ7X7G564ARWVAQIIXEY.jpg?auth=9b26379af147f69b587f1e9d82f6dacb19856791beba8be703213201e6ff178f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most of New Zealand is set to remain nice and warm in the coming days, if a bit muggy. Photo / File ]]></image:caption></image:image></url></urlset>