<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/football/football-president-quits-after-life-threatened-by-armed-men/RYLGJMYZFGUZWYIST7IJKS2JTY/</loc><lastmod>2017-07-06T23:59:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PT3IKFX3XTLILFSNV54MRAD6M.jpg?auth=6f0a8fc22e45199d15d773872a2b465adad2b3904f2384b20e46d34d5f058d08&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-joseph-parkers-message-to-lions-good-luck-youll-need-it/TY5VOTHGI2SSH4BIGTM7OGUQVE/</loc><lastmod>2017-07-06T23:56:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPCGKZSQB43P2PLJC3YOTLRSWY.jpg?auth=585c8bf1806e8f5a0d5cd6b3b91f751e7030d1925985c01e57c8d074464a1c24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[WBO heavyweight boxing champion Joseph Parker prepares for his fight against Romania's Razvan Cojanu. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/promising-start-for-kiwis-golfers/KSPCDNFSDUCUD5QMORECKJKFK4/</loc><lastmod>2017-07-06T23:56:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/economy/its-too-late-seven-signs-australia-cant-avoid-economic-apocalypse/26CUNIIOBSLK6EPCRX7IJ5JUFY/</loc><lastmod>2017-07-06T23:45:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOVCHZHBBJNCLR3DNHOBJAAAZA.jpg?auth=a303a521bc69d6ac5a1375e38fa60b97c2060ebf7a3b20cdfb563f07cc4b82b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are seven ominous indicators that a possible global crash is approaching. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/investigation-nzdf-blunders-again-over-nzsas-raid-as-fresh-details-emerge/EOFTEN3CZUWFR4OVV3VAILJ7NQ/</loc><lastmod>2017-07-06T23:36:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUFK7WDAVEUQHV6I73FVGS75KE.jpg?auth=cd40dbcff7bb58569941ba30d7aecd0aa7ef72eb7cef53f29b1ce0a57706f819&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZSAS troopers leaving a Chinook helicopter in Afghanistan. Photo / NZDF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mp-slams-brian-tamakis-message-to-single-mums-if-you-havent-got-christ-you-are-open-game/EX3YQDAN2MO42IKZQQTPNWD53U/</loc><lastmod>2017-07-06T23:36:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FA2XHRHXMVDVJP3JN5HSOE6K3I.jpg?auth=ed49c8cfdbe5233a21c0d9e561ab6cd481e60aa3fe094d0bc18049484145e0f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green MP Jan Logie called Brian Tamaki's sermon on single mothers "outdated, sexist rubbish". Photo/ file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/thrones-stars-horrendous-on-set-experience/QGXPGRXUZ3MQ2YHTTBAT3NW44I/</loc><lastmod>2017-07-06T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUORK6BC2SWMBATAZECFXALFFA.jpg?auth=748e25fd05c604c5e0d0c6a7012d2e65eb92bd31310dbb03fb0daa32776b621c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lena Headey says filming the first season of Game of Thrones was 'really horrendous'. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/are-these-the-worst-cooking-fails-ever/2MWSNHPUPOJAOSOKQD3OP5JGWU/</loc><lastmod>2017-07-06T23:18:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQRP2SFMTVTLOMQMVZ4RTGWSPU.jpg?auth=6b1714d86fb6e8d0970be1b6f9d4c760520f0934c4e69d709a3d692b883f8d42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luckily this person baked their glasses into this loaf, so they couldn't see the real extent of their failure. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/sally-everett-why-its-ok-to-charge-tourists-more-for-chips/I7KUK26XIUL56TF4ALC6G57RMM/</loc><lastmod>2017-07-06T23:17:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXDEPIBB4YCC2WPPJFUJIZ7E5E.jpg?auth=3b9de4be837c0e2fb7954cd3725dd5710921604e50dcb9c6853e2c3fa1143aa8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A form of "tourist tax" on food, accommodation and attractions may seem unfair, but tourism shouldn't be a one-way transaction.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/is-your-charging-phone-a-fire-hazard/ZIJC6XID6VN45ZGQN6F5SZUZQY/</loc><lastmod>2017-07-06T23:15:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D5RCRULLPSFUZLY3PSDS4FUA24.jpg?auth=06e9992ed725dfb32d581c68eb1dd935c902dfe1586ddbc2d0f3b9220b49f4d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parents were warned to check the location of their childrens' phone chargers. Photo / Newton NH Fire Department]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/big-read-in-a-small-mid-western-town-in-america-a-muslim-doctor-tries-to-understand-his-neighbours/PK4EFZAAADRCIMEHQ4FFRUOUDE/</loc><lastmod>2017-07-06T23:13:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MG3W36I6GQ3PAZGDVRZJTSGXBY.jpg?auth=f882a2fac1ea6bc8428945f0850a09e24cc19b488d4c4338cd006d27e3051ac8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ayaz Virji, 42, and his wife Musarrat Virji, 36, walk home from work on a May day in Dawson, Minnesota. Photo / Salwan Georges]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/dean-barkers-mixed-emotions-on-watching-team-new-zealand-lift-americas-cup/L2NBNPQTCV4FS6HHTJX4JD75RM/</loc><lastmod>2017-07-06T23:10:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K24Z6L3DVATSDESFYG7BWDOA7I.jpg?auth=9b327f3899cc672eaaf8be98ccaf585b69b530d6e7d6d6f8011bc60ff7dd16f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dean Barker looks on during a press conference at the America's Cup. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/yachting-new-zealand-and-lawsons-dry-hills-wines-a-great-match/45JEJY32RZ5EFVU642CVCJ7NH4/</loc><lastmod>2017-07-06T23:06:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/lions-supporters-to-outnumber-all-blacks-fans-in-deciding-test-in-auckland/HXU2B2S63GS367Y4T7OPGD4APE/</loc><lastmod>2017-07-06T23:03:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPUW7IH7T77HUQQWROWN5EE7WU.jpg?auth=151e9bc96f55b5f6c45f8a111ff60f059ca18e110549b48610577f70ce16e960&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions fans get amped-up for the big game the first test between the All Blacks and The Britishand Irish Lions played at Eden Park in Auckland. Photo / Alan Gibson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/blac-chyna-poses-in-bed-with-one-of-the-men-rob-kardashian-accused-her-of-cheating-with/CW4IKLFC3NLGKG7RF2X3K4KSTY/</loc><lastmod>2017-07-06T23:03:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AKY5FTPRAKRAHMKM25UNFFBMTY.jpg?auth=8570aabf269699b04c9ecae411c70c64a844ef4e98c0dad97e4f9b67e2619308&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['SMILE': More topless pics of Blac Chyna have appeared online - this time posted by one of the men she's accused of cheating with. Photo / Instagram
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/claims-photo-shows-amelia-earhart-survived-final-flight-bogus/2WGGYFVPHCW7S56VE7CIHBT334/</loc><lastmod>2017-07-06T23:00:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVJ6L44N5ANGT6BXMNGFOYGXIM.jpg?auth=868fb647f0d133a2a0b8b0b4e5fba21b4f9b1de40e1108c396785e3c31aef67e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A documentary is claiming that an image appears to show Amelia Earhart after she vanished from the sky in July of 1937. Photo / Les Kinney/National Archives]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/van-gerwen-lewis-to-miss-auckland-darts-masters/AK2EC6ZTBL2VZOZG2DUMGUITXY/</loc><lastmod>2017-07-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QE6YIRFFNZEQHCPZY3SD37HHM.jpg?auth=6651f8c3bd575cfcec1a4b1ef43a06e532c8bfe578abb7d2258e279e3b5417e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael van Gerwen. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/italy-a-pilgrimage-from-ascoli-piceno-to-assisi/3IU5Q2YYFUOCLQ7TTEQHJVCG4Q/</loc><lastmod>2017-07-06T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQINLBFANEFIWKMWWQ2NGFIB2Q.jpg?auth=2b46301d367080ea8f1669799063d8263e9ff2eea15c3528f264577ba98b0b23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Upwards and onwards, heading to Rome.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-blackberry-keyone-is-the-smartphone-that-should-have-stayed-in-the-early-2000s/E3XS3GVMIU5HJEYHWR4XXORIYM/</loc><lastmod>2017-07-06T22:57:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUXHCMCOVX6WDUHEOSV3QFGUJA.jpg?auth=bb7de7b52ad7e2af97234d87694b356812b660f3e434b7f10ae6c78a155d6c17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BlackBerry KEYone might be better left in the past. Photo / News.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-house-where-children-go-to-die-man-fosters-terminal-kids/O5LGZNN76HTIIIUO4D2KK5QTXU/</loc><lastmod>2017-07-06T22:54:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LTHBQKQT5VWXOADC6D4LX4WRKU.jpg?auth=82243a9307df91cc6b2a607bfff128516742ba98dc5c6a00400c35f47756c87c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/focus-what-its-really-like-to-get-a-vampire-facial/MTTYEJZ26KY7KZMFKF6DBHD4PQ/</loc><lastmod>2017-07-06T22:53:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IOJZXWGNEKTY6LXU473HLXVC6M.jpg?auth=f267a9955fe51aadf743d1745ff667c7801e88b4ef6657d49fa2311e007f91e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Purcell after she returned home from having a Vampire Facial. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-halfback-perenara-has-game-seven-feeling-about-lions-decider/HUY4LUAXMPDQIKX4BXYQN7RKAY/</loc><lastmod>2017-07-06T22:50:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPKSXQHHGRRSXGS776NNTQZYWE.jpg?auth=03daacfc6b430702d01af8e6a35c00c9b945e8b7752a004dce3c4545d7ed340e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara scores a try for All Blacks against Samoa. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/warning-for-first-home-kiwisaver-buyers/NRUDMKB66FJ76LNOBRK3HS5JJM/</loc><lastmod>2017-07-06T22:44:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTV6ZUJMQ2FCT3P2TFQUKV2PKY.jpg?auth=f0a84fe1a1408de9c5bf270063cfb49dfdd5a76a2f06359526fb2b998a1733d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alison Schwencke, husband Jeff, and their two boys Harper and Dallas have just moved into their first home with the help of KiwiSaver. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/robyn-pearce-neighbours-helping-neighbours/ECAG3MCNP5YG6QNBG7VLHT3PLQ/</loc><lastmod>2017-07-06T22:39:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOG32R2F2UM7U5RLEMZHI7OZWY.jpg?auth=d80747b4b35eb831694c2b2bf6711908cf949f51856c003ed70a2def05c062c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How to make the most of your time. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-novak-djokovic-brushes-off-john-mcenroes-tiger-woods-comparison/2JBW7URUFYDA2LUH7NZBMGE76E/</loc><lastmod>2017-07-06T22:39:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNAY7BAKPA6ZORH65GSZS67P6I.jpg?auth=1f5f4227eb0620f134caa2bc1a161abda67ee7f78ef3bcad1a493cc82e0c8f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FILE - In a Saturday June 18, 2016 file photo, John McEnroe, Coach to Canada's Milos Raconic, looks across the court as Raconic plays Australia's Bernard Tomic. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/waikato-news/news/hamilton-mayor-andrew-king-defiant-on-plastic-bags/7B7O2YDZ33J37GKTTVRT5DH3RE/</loc><lastmod>2017-07-06T22:38:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/646NLSEHVOQOM5UV4YXERECK7E.jpg?auth=42ed36197cd4d5e03e582442a2ee1449fb6153ad98f6fe0540688545fe6ca4e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton mayor Andrew King. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pizza-shop-romp-duo-face-court-after-having-sex-in-dominos-while-waiting-for-pizza/PCMWZE6SS4GX3O5GM2GBLXR2AA/</loc><lastmod>2017-07-06T22:37:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2K7HXPUIVTZJFQP3KWZBALZLUQ.jpg?auth=9ed419310c3a5bfef36998602d9859a3f79d212e6d31cf7158139235b2b83280&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple were waiting for their stuffed crust takeaway in February when they allegedly carried out the public sex act. Photo  / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/manawatu-gorge-to-remain-closed-for-some-time/Y6B5RWWPJAFQDMTOA6Y7JDSTRU/</loc><lastmod>2017-07-06T22:22:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NC4BSMZHR6JZ7KHK5WBXKWR6UU.jpg?auth=ed13797216461e3676feeff53c2a421eb6ca1a962c6368809b5d3b68eae5d71e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The initial slip on April 24 first closed the state highway through the Manawatu Gorge. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fast-track-fail-for-queenstown-development/WK3MAIQ6JNIZ6GDAZ7O2LMYT4Q/</loc><lastmod>2017-07-06T22:17:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5REUL4B3W4TPNLZVLILL5UTOI.jpg?auth=ae48caef301e1e12db6f38b1934aeb1a46d0585e2de9b976d0fcbc98fe794c07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fast-tracked subdivision Bridesdale Farm in Queenstown. Photo / Mountain Scene]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/this-insta-account-is-calling-bs-on-peoples-glamorous-camping-photos/BHPEZNDBMDXXHP6MER2D4HVTME/</loc><lastmod>2017-07-06T22:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZ4GHBASBCGPHV55AF46RG6VUQ.jpg?auth=0b8719275b23b2befb02bf418bdb68e82543d0a08a5384c94b8261e356c642fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Instagram account is calling BS on people's unrealistic camping photos. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/acc-champagne-rugby-the-final-episode/65SPCFV3HIEG34SFLBKB2N2SWU/</loc><lastmod>2017-07-06T22:02:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAWSQCI2DHKVWKPLER2ZQGUFSU.jpg?auth=77eeb39fd4677badafaeada39a6b215581936679e709f0993e9975dc2d64b8b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whanganui-police-seek-information-over-historic-sex-allegations/5DWDJCBCAVJUEJQJE6Q447AFYI/</loc><lastmod>2017-07-06T21:55:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCGUZPJZ6WRE67BPPMOSOISIDM.png?auth=24690d6b61c60661dea2f6f2ddeeceb5de233f45c249b0b18de641a64eb184b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whanganui police have confirmed they are seeking information in relation to alleged historic sex offending in the Bedford Ave area. Image/Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-ferns/basketball-tall-ferns-topple-korean-all-stars-for-second-win-in-taiwan/QUNNLNYF2RSE3R3WAVG7NOZWV4/</loc><lastmod>2017-07-06T21:50:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJTVDB5CZIMXABTCDFTN6ZA6AQ.jpg?auth=1a3619169ed5b2d4e2c81ebfe6c1a47a1cf6edbc65caca3784a41571a574d0ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tall Ferns forward Toni Edmondson in action against the Australian Opals. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/andrew-garfield-slayed-for-saying-i-am-a-gay-man-right-now/TMDNZ3I2Z2BNEMXTE6Z77DHZRQ/</loc><lastmod>2017-07-06T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HP4X5DDXXATBIYQY5ZYMEYH2J4.jpg?auth=41c65a8154e79c2ee7c2861624b2a68e6805925b1dcc5fd5383c0b8c1045af05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Garfield has been taken to task for claiming he is a "gay man without the physical act". Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/their-lambs-are-as-good-as-ours-nz-pushes-for-uk-free-trade-agreement/LBSPC7EWYSYDH5QPDASWIOMNM4/</loc><lastmod>2017-07-06T21:32:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GWFO6QJRCQTA4YDX3ZMC5WUO7E.jpg?auth=25a7c3d75ce9411ab7881e6c25bf83fa1a27cc46a28ab65a9b4192551976d5f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British farmers shouldn't fear New Zealand imports, Trade Minister Todd McClay says. Photo / Bevan Conley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/reiha-mclelland-case-cyf-took-step-back-after-being-told-teen-held-hands-with-teacher/JLQYKO5CMDUTBNPWHNHQEIRC2Q/</loc><lastmod>2017-07-06T21:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYMXYXE7JBKIA2PDXFSROPW3SA.jpg?auth=220ea42b495a7e3e67848b82ec5d224b1b438c52a199e97505f3b00de2c89bec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An email shows the now defunct-CYF had stepped back from their normal procedures in the case of Reiha McLelland, says the lawyer acting her family. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/angry-father-of-rising-teenage-star-grounds-daughter-after-she-parties-with-nick-kyrgios/BS23SLRF6ZK2K7G4IX35TIZY4M/</loc><lastmod>2017-07-06T21:17:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PB4TJVAWSRV3KYBOIY3KSI2D6E.jpg?auth=bb306bf2265e7baebd5490afb5d647c0a4bee16a4e2101b3815783ed7a29393b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chelsea Samways was pictured partying with World number 20 Nick Kyrgios. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/keshas-new-single-is-brutal-and-beautiful/Z5AND6GH3DUYE5HU6763RLJ5E4/</loc><lastmod>2017-07-06T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5LAQYKGVWZHEA3CDY6OI64JBU.jpg?auth=8665c385085ee2ca7398af1abc82c124f5c324fa80a9092a8d10511de9a99801&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kesha appears in her new single for Praying. Photo/YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/american-air-ceo-scared-by-qatar-stake-plan-al-baker-says/TQIUTM764K3KL6NKHMA2ZP3NME/</loc><lastmod>2017-07-06T20:45:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNXCXNNHRNDJFIRZQ6E5K4VQZI.jpg?auth=6641e7f242ed53ce1bfac16dfadc5ff89aa642663ed450facb8b663dd3001d27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Qatar Airways chief executive Akbar Al Baker. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/currency/nz-dollar-falls-vs-euro-after-ecb-minutes-show-discussion-of-end-to-easing-bias/PEUFLL7HRWUXP5KSKNO3R2BLTA/</loc><lastmod>2017-07-06T20:41:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UD4IR7ITG7C77G3IUB7RVACAYQ.jpg?auth=e1bde92a05426e4568320b429699b45e15ab4c9f6b83b19a91ddcce607964c65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi dollar fell to 63.72 euro cents as at 8am in Wellington.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/dog-found-buried-alive/7UYC527ZZAKQNALDU7CECPNFZ4/</loc><lastmod>2017-07-06T20:35:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APGZLMET5AEC542VP7UPRPHGSE.jpg?auth=8a2c93b6b25aa59e3eb924ce630baf456e2f1d212c6989a24b6d0ae3bc7a1c77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lulu was found buried up to her face in backcountry Georgia. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-world-is-about-to-change-even-faster/BXUS3TOLIVYQLMYDOXYLPQJSGM/</loc><lastmod>2017-07-06T20:30:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWNTT3VPYIAETSQZVAHE6IFFCQ.jpg?auth=60b5f34dfbd654355513a4d730e85c845cfdaac8947a4be1d2d7f136dd7a482d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having trouble keeping up? The pace of innovation and disruption is accelerating. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/western-values-increasingly-endangered-by-terrorism-and-extremism-trump-warns-europe/WE2HNHWLRZOSGIXGJEDMMRLOGU/</loc><lastmod>2017-07-06T20:28:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CC6TH2F6KSQLSY6RVTEGT3GB2Q.jpg?auth=5cd34e18c230d8012a217211a1d6a222f6d4c008914022a875b0a638af596431&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump delivers a speech in Krasinski Square, in Warsaw, Poland. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/homes-and-traffic-lights-hit-by-wellington-power-cut/IMMHQHPXH3MPVKYM7IMUGYFN7U/</loc><lastmod>2017-07-06T20:23:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XIL4MMONX63KZP3ER3WJGGA3DM.jpg?auth=c7371b898189283277fe6e93cb623c8a3975da499caafb5f459c9b1e072b8954&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parts of Wellington have been hit by a power cut. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-worst-rain-set-to-hold-off-until-after-key-british-and-irish-lions-tour-clash/CFEDV24HJYDGVY6I5VMYYVYXEI/</loc><lastmod>2017-07-06T20:17:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGCIDZW6FWICKLU7VFL4BBSBXA.jpg?auth=426b7fb5651b0c1ab82ce235ebbe1da3b1fdcd4187ebf85aa901246ea996c3f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tomorrow night's test between the All Blacks and the British and Irish Lions will be wet but the worst will hit after 9pm. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-councillor-lee-vandervis-receives-payment-but-no-apology-from-mayor-dave-cull/F2IQ4B6R6P4MQW5Q2ALH36CQSE/</loc><lastmod>2017-07-06T20:16:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHVHJ5RLCDSXPNZQSHL2T6FZIE.jpg?auth=f41e7519d9a46cc3779b4bf3b1b51d2ad2f1272211eafa0b752f985dc344b50f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Councillor Lee Vandervis sought $250,000 in general damages and another $250,000 in exemplary damages. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/microsoft-begins-latest-round-of-layoffs-amid-reorganisation/3F27JXZUP5A5NPT4T75DAI2HSU/</loc><lastmod>2017-07-06T20:14:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBRQPYGXZSB43P7P5LISB4CGYU.jpg?auth=a9bfc4182c83208905277f6a105a3fb4089aa03ea865463e4f8abf710ef47e87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Microsoft chief executive Satya Nadella. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/environment/watch-nzh-local-focus-recycling-decreasing-across-nz/BH6OQR7MSKQJIFZRAUBABQOHCE/</loc><lastmod>2017-07-06T20:06:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q34XJZML2VOIB4ONQZPIBXC4PU.jpg?auth=d8401e0520d3cc0791f10b6d75e9d59709e5df85701cd7a82935f9ed41cefb77&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/700-lightning-strikes-during-aucklands-fierce-thunderstorm/VJM4T53YVDSLNSCEBLUSAHTREI/</loc><lastmod>2017-07-06T20:01:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7SCHTZFXAKNIVVEUMFMMQPURWQ.jpg?auth=63cc3eb9518e89a21f3b03bf3b624dde2e710b9d5c007b599f9bf831bf01af54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pulsating moment a lighting fork strikes the Auckland Sky Tower during yesterday's fierce storm. You Tube/ MrHEPBO3AH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/while-you-were-sleeping-stocks-drop-with-bonds/QQXNUMIOXM5ELG3IYJ74T3YFHY/</loc><lastmod>2017-07-06T20:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7F774S2HNG2AAMYQXJNH4FOVA.jpg?auth=f3c290e5705ea563cdf7ee830c92ad848e00cf825335d5c21ec7eb66d0553eee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traders work on the floor of the New York Stock Exchange. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/cheeky-thief-takes-noise-control-car-as-stereo-seized/CILYS2EF6OHM2FRKWH67XTJTXI/</loc><lastmod>2017-07-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IELKFHEYPYBD2LW3W536Z3DEIQ.jpg?auth=5af1274805fe2d3e3ef8c14b64d5cc1500a4d5a4b16389f1ed4f05fe794f4e7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police hope CCTV footage will lead them to a cheeky car thief. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/he-tangata-camp-glenorchys-peter-kerr/MHSSHQIMLVDKUH5YEX32SVIBCU/</loc><lastmod>2017-07-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DVHUBCIGBOHP57YCJE4STHDZ4.jpg?auth=6ea9d22b3db581fed15a89864b3652c30a724d1a7c021e2b8666487e69a0a352&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Camp Glenorchy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/polands-first-lady-agata-kornhauser-duda-and-donald-trumps-awkward-handshake/VTD7LULUCYHIL5ZB5YKCLLHO6E/</loc><lastmod>2017-07-06T19:59:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7CL4GE3EA5V22LBKG7WA2LA3U.jpg?auth=dbdf1a9fe142dda780adc61c7ddf0702a2d439e1bf0a38428e3e462a598bd2bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poland's First Lady, Agata Kornhauser-Duda, bypassed Donald Trump and shook hands with Melania. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/seth-rogen-shocked-by-mums-sex-tweet/NFTPT6WY6WAQZWKB2C7HAJREKY/</loc><lastmod>2017-07-06T19:54:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUIDGNSA2P65QQFK7EQORRFFUM.jpg?auth=04bc5702461501b2e1079022611196ba7064a65dfc986f3b40f30cbeae3473a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seth Rogen was shocked by a tweet about sex made by his mum. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/how-to-survive-a-corporate-restructure/WAL55YW37BQGSMAQ4CZQUQICNY/</loc><lastmod>2017-07-06T19:48:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HXNSUJQEUSDTOJXBHN4MEDW3U.jpg?auth=2987fb882f46fd84e4293854c9f30fa6bd8ea8aee07b3a7b3fa5cd6def56344b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After the initial shock of a corporate restructure, it's important not to waste time and emotional energy ruminating on the situation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/reason-behind-jay-z-kanye-west-feud-revealed/QAMYLVIYA2P6A33EXTY2OQNESQ/</loc><lastmod>2017-07-06T19:48:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUWOKJXD5722ATVLMEKZXOQXOM.jpg?auth=893104cb84798ac204cd9463e6ca81b0358a910cfdbf6c786e02f7274e9d8f91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Kardashian appears to be the reason that Kanye West and Jay-Z are feuding. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/half-of-aucklands-fast-track-housing-areas-axed-darby-finds/FLYPUDLHVEMPXNEJLZ5IJ6DYOQ/</loc><lastmod>2017-07-06T19:48:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JPH3JFYMYSCWNAB74SGYHOC2M.jpg?auth=af1db1ad8609d69069c3c760ab09b37075d1307a067c954a2191bc4bf64126d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Darby wants more information on the city's SHAs. Photo/Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/armed-police-raid-tauranga-house/MCVQNN6MP5IRVBWSR6YPOHWSUA/</loc><lastmod>2017-07-06T19:44:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQ47GOAKWLS3BA3TS5O44LPLRU.jpg?auth=0a20aae345b934833bbab4142e16632a90c30b557e53e1bd1368a6a513a34a5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police have raided a property on Ohauiti Rd. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-vs-netflix-who-has-the-better-shows/EDXR4VMK7A62IWT3SAFYCUU7CU/</loc><lastmod>2017-07-06T19:39:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSUMSFMWLQ7GUSGOYSTRRIIGZQ.jpg?auth=ba70dca0ed446b84389515eca964cce9729357849f2cf0314c1f8f5f7f90616e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TVNZ OnDemand is a vital platform for local series like Filthy Rich but implying there isn't much of higher quality on Netflix is crazy talk. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-knocked-unconscious-and-almost-drowned-on-water-park-ride/N7LJS4SGDD2WYNPID3FPFA7GBY/</loc><lastmod>2017-07-06T19:03:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFXE2ZUTDPEZV3A74QXT33ZVXI.jpg?auth=22dc26c97e93e3445467564bfea9b9a4b4cbf4b1f0bf2e17646e2c62ab188a42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christina Orebaugh was at the Kings Dominion amusement park with her husband Steve when she struck her head and almost drowned. Photo / Facebook
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-who-claimed-he-had-a-gun-shot-by-nelson-police/ET4GCNJS3UIL37WLIEG34IGJIA/</loc><lastmod>2017-07-06T19:00:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSIZDV33BSV5C2ZPQGW37WFG5I.jpg?auth=45342e7a7d2994209cb5349d61d2226d3b2ddd41500d50be53004a688b809544&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was shot in the elbow after being followed to an address in Waimea Rd by police. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/boy-had-to-be-lifted-on-to-wheelchair-unfriendly-stage-in-whangarei/JTUXWK22Z6CSPKDXGWJ6ENT47Y/</loc><lastmod>2017-07-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JGVFKMXEG4DDD5MAGLGCGW3VQ.jpg?auth=c8f700687fe6d5cb9f0e7aa06167491a4f6a85c8f8226d6c89482fb46b348b2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[STAGE STRUCK: Max Thompson-Bailey nearly missed out on performing with his school because there was no access for his wheelchair. (Photo/Supplied)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/megan-nicol-reed-are-you-a-party-animal-or-homebody/ND267JI4E2UHNKREF76DSCRTSU/</loc><lastmod>2017-07-06T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZBRCMBVTYYKZHJ5MITJHVXSYU.jpg?auth=31aad6db620904c46c7c25b05585104ffc8b3eb57a99a59ee27110b145af35a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A party animal, I am not. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/gray-matters-all-the-angst-of-a-world-cup-final/7EIIATB57DESMP4XRT3BPDJWCY/</loc><lastmod>2017-07-06T18:57:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNCDBW6LAMTPAZ2KBSZZLXFEX4.jpg?auth=06944bada9caeb0753564af39d1a081bb7d2d3d6208c6d20120e09b495241cc9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions supporters are riding a red wave of euphoria ahead of the series decider at Eden Park. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-tom-walsh-second-at-diamond-league-event/EO5CYLK2YSOVS3S4XPVMQADL4M/</loc><lastmod>2017-07-06T18:49:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5Y6WTG4PF4IF2GMEI7CPURW7GI.jpg?auth=aa91458be4a7491620293efb8c453869ded7e4f2cac3ea3602c8b54b679fc993&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Walsh from New Zealand competes in the men's shot put event at the Diamond League event in Lausanne, Switzerland. Photo / AP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/would-be-robber-dashes-from-dunedin-dairy/GI35AOKCKH5KZUK7M23Y7L4T3Q/</loc><lastmod>2017-07-06T18:48:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JSWTVJS23JM45CUPXE4Y7OHHNQ.jpg?auth=b4d5c468dbd4550c23bb602595398594d5b8c7a76d11d405ffb2a47e40a7597f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The footage shows the woman entering the store with a weapon, then bolting immediately. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-whose-fall-from-a-spanish-cliff-went-viral-has-revealed-her-identity-and-injuries/DD5BCA7W7CFIRTSU6C3NMU4QVE/</loc><lastmod>2017-07-06T18:43:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSYIJBAKIHGLDZHN6G7GGSKWWU.jpg?auth=84af086be26c140cbf756b9d295f7fbcee53097cd4407e0e42cc7de06fbf07bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman tries to stop herself from falling. Photo: YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/if-i-dont-stop-him-someones-going-to-die-police-officer-in-fatal-shooting/7DS2IIM6EYMIAWYUTTEL2BQCL4/</loc><lastmod>2017-07-06T18:33:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKYCZVBBXYAGYRBLL364SMMT2Q.jpg?auth=5ce6bd6bd5df28c0ee416b1ac7ca08ac0e6189e5add977d1e7a5a75977559510&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police did all they could to help Shargin Stephens, shot on Te Ngae Rd last year. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lorde-to-celebrate-21st-birthday-with-yard-glass/4WERBP3YNXFGDATWLEGZF6K2KA/</loc><lastmod>2017-07-06T18:19:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5DFTWKA7S4D3XAUP4RUITHLHY.jpg?auth=6342ee26da171d2fa81013ed39b3838a3b196a742e2e66694b2eb705b5902ac0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Appearing on The Project, Lorde revealed she plans to drink a yardie on her 21st birthday. Photo / Channel Ten]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/cricket-white-ferns-thrash-west-indies/5I62UKHSAA3YHZA453M4CVCLU4/</loc><lastmod>2017-07-06T18:15:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KD4SHWXQRWD5ACJP26WYMOP3U.jpg?auth=dd16e37af1408ef5979a470917fb435c3601e5d043a84a7cbc7a5b350ae40e51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Rachel Priest of New Zealand bats during the ICC Women's World Cup 2017 match between New Zealand and the West Indies. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-warn-motorists-to-take-care-on-icy-roads-after-driver-dies-in-otago-crash/4A5HINVSL4P7QGGLASJGFJYUYU/</loc><lastmod>2017-07-06T18:11:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5VKVFP7GJ2CVG5ISMQSOCCPTQ.png?auth=b4ca021e20a9b27d85a259a55c7e116317f380bea3c680d9848885b9311ea587&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A driver was killed in a single-vehicle crash north of Dunedin last night. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/is-this-the-beginning-of-the-end-of-tesla/V3GYA6GXF5BPWRB2H4PNBXJITM/</loc><lastmod>2017-07-06T18:10:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SWLIZC7XSPEJKS4CRHCU22TA4.jpg?auth=28b7f676203b6e7d5c388875cab5b3728e2be276cce00cfd694a4dee411b50c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elon Musk, chairman and chief executive officer of Tesla Motors. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cleanup-begins-after-storm-causes-carnage-across-auckland/VT66QPS76E5LDHRWUTZOSKCM6A/</loc><lastmod>2017-07-06T18:04:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Z4GGN225A5DMZOJAJSEGAEC5E.jpg?auth=b8b756b279cfea8cbb835b89a02f501a169d2f358407de482410c62808efca54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Storm clouds over Albany. Photo / Supplied via Hannah Fagan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/john-drinnan-mediaworks-own-goal-over-simon-barnett-departure/UQVVIII5XOFR2RZAG2K5FLLO6U/</loc><lastmod>2017-07-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQ7CNZPS6EU26KWJW3NOJFTEX4.jpg?auth=a1ea40eace82cb662a0e637271d8ccf01d590e8f8606c2e7b9adbee5eff30f15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME signed entertainment legend Simon Barnett as a host for Newstalk ZB. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/ed-overflowing-as-flu-season-hits-hospital-at-capacity/IIMQ4EPFZ7Q2V4JXFJJ2ZY7O4U/</loc><lastmod>2017-07-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLOG3LVFLZ5K23WTY7TUEL7XCM.jpg?auth=17aa5bb1fa087f90b3944d36b838511cbe67d72064f7be4d02d3a0627d7435c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr John Gommans, chief medical officer, Hawke's Bay Hospital, says it is not too late to get a flu vaccination. Photo / Warren Buckland. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/banned-company-director-a-menace-to-the-public-companies-office/4GF677GWLMMOLZQQZH33SUA3NQ/</loc><lastmod>2017-07-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7TLGKILXYYGEHGIRRYW2SQ6KA.jpg?auth=8abe55437ce91930ce07c798b7944de2f16b9140b58675d2f11eea7f140f63ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 2012 picture of Kendall Twigden, who has been labelled "a menace to the public" and banned from being a company director or promoter for 8-1/2 years. Photo / Mountain Scene]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/fonterra-the-co-op-that-got-the-cream/R5I53TKVJMF3HLSU2HANYVZEMU/</loc><lastmod>2017-07-06T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIGPRFJXQJDBMMTTLC3FEEQZIA.jpg?auth=0510c1e5bdad44dd4b14e088ac1abb614107dc865e85ad72ba6d61c7a13564c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra NZMP chief operating officer Kelvin Wickham. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-daily-quiz-july-7/5QSCOBP4I7PWJMDHJ3R77ZIM44/</loc><lastmod>2017-07-06T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J33YYRY4Q453ZW7OIL6LVINDNE.jpg?auth=638b3d7f5603eb1c26c7991a342149d87f42b9265b0fb8f14884b52c71a4e9b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hillary Clinton has appeared on more Time covers than Donald Trump - true or false? Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/childhood-exercise-fights-long-term-obesity-nz-study-finds/S66KEAYUGYFF74QOKC63YGMANI/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHOG3XN4BYKFURZINQUWJBUWDI.jpg?auth=8f390c36ac49238e126ab19f654c722d7153c729519562d3507ac0709980c6ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Exercise can combat the long-term "programming" effects of a high-fat diet in children, world-first findings by Kiwi researchers reveal. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-we-are-ready-to-use-force/EQQZPT6RVOZ4A6Y45TN45SISHA/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXKLB4HOHZDDJEEWOV3L5FSRWM.jpg?auth=1568b6a7d1bfc3170447647c271e6f7b4539a35c7c9ae626244043a7923921fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Jong Un was on site to watch the launch of North Korea's Hwasong-14 missile on Tuesday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/samuel-brebner-charges-dont-gel-with-the-cardinal-pell-i-knew/SXR3RQAKCECGA4TGDADLWAONRA/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EGGYCWVB2M3RKGEQTXUVN2FLE.jpg?auth=9bf9668b738dd71991c381402572ed13459a4bdfe5307aef58bea4a2f01d24ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cardinal George Pell. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-blind-rugby-kicks-off-with-victory-for-tourists/SKJGAK76F35N5A6BZPNJCNF7RU/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HC5WOMSXDCB3ZIDXHCHWXFYTE.jpg?auth=0878b7a3b3210110424977a587367725cba19015ddc7f8b910a9ad182e661bf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions fullback Liam Williams, during the Lions training session. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-top-pacer-gone-for-the-season/WDN4TUBEC3APMGY7XKL2X63V3E/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOCCDY5EHV5MKXPXECNSOUOFXI.jpg?auth=5e6aefe2f645e64dadc667c2a5868824f227ea571bb3bd4d7e9fa004fa118b69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spanish Armada (7) ridden by Natalie Rasmussen. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cybercrime-frightening-many-nz-firms/3ZU6UKIDBBWKV2W3SHAR3XVEHY/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HARPR7BOI6FM5RUBBOA5AHIPUY.jpg?auth=31e085e2e5bf167795e6d571dbe9a1a4e8449d6e5a3f2b42a73ac3d4d38a079d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-itoje-locks-in-test-slot-but-marches-to-his-own-tune/HXKJB4MI3HJNARXI3P6G66QURA/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXQNQDJK2FJHWEFNU4ADDV37XI.jpg?auth=d9c8886a2599daa113905324fa8d00f6ef98d5587c12f9b14c67ce7ad1924704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maro Itoje has gone from mascot carrier to a vital part of the Lions resurgence. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/actors-draw-line-in-sand-for-equality/F3LHIPWAUY3U5DE5VK7GQIQYXA/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EO2VFHD474EQEVYQDJDC5UW6NU.jpg?auth=08c748b70620ec5841eb85a02792ec82278e8c1f5ba8ee3ff5405853e4d28d1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Dae Kim (second right) and Grace Park reportedly quit Hawaii Five-O over a pay gap with Alex O'Loughlin (left) and Scott Caan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-c-k-to-spur-dickies-title-hopes-at-alex-park-tonight/FMIOWVAGCR5UGQFSI2YZWW5OEU/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CTINE4LDF7LGRPZPPZUWAEK5OQ.jpg?auth=471eccacc6c195ab0fea0adf5ece7aaf8bf20a1a5f14cf3feec4eee558efbf77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pair are going into tonight's Alexandra Park meeting just two wins behind Barry Purdon on both track and North Island premierships. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-big-strike-rate-at-ruakaka/HSTLM7RB5VZLO756BNP4MYLAPY/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7H77B45FDANUA4QAL6TWJC4ENQ.jpg?auth=bff0d1cd0a5034bb1265329efb79a7c8171e81b28de4f30256ce5fdb6181fc32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amarula (yellow cap) contests the $30,000 Waipu Cup at Ruakaka tomorrow. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/paul-waldman-if-north-koreas-latest-missile-launch-is-president-trumps-first-genuine-test-we-have-reason-to-be-worried/5C7T5BDR7Y45TNVDVWSWQQVNXQ/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4RKCZWTY2CKCNYUBMF6BGLMYQ.jpg?auth=2df74da48b3073035e8a071562ff8003d28de9c59450b9cd3e0f7ffaf8faedc2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump has yet to face a major international crisis. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rob-fenwick-predator-free-target-our-last-chance-to-save-the-kiwi/S7AV7PL3CAS57PLJJPZ7LUEI4E/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J27RRRODAZBF55SSRXD4XAY44M.jpg?auth=4f3881451402afef682108d39c22d87c3e64a6a20b226fa746eac9d18e50298d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The only salvation for kiwi is to ensure it breeds in predator-free habitats, writes environmentalist and businessman Sir Rob Fenwick. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-7-blues-could-have-chance/54AE2RYEG4SICGSCBE5LM34IGQ/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LX2LZO73M4F5WS2P6WMGKGA2X4.jpg?auth=ebc956da5621f79e769c99ec2777e6e333fe623c44c6a5472b64264d125301b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["If the Crusaders think that tackling yourselves to a standstill is a good strategy, even the Blues are in with a chance!" writes Lorraine of this billboard she saw in Lichfield St, Christchurch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/waitangi-day-powhiri-to-bypass-te-tii-marae-for-two-years/TGBPQ3RQEXHGEBAPJ6T267RYMI/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSY4JTQIN3Z4J7WQIRLBMDXYWY.jpg?auth=5eae9e9dae9f00a22062343f52e6d47face7297d3cdf1b8aa622aef33fa20cd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Waitangi Day dawn service is held at the Upper Treaty Grounds and now it will be the venue of the official Waitangi Day powhiri. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-warriors-still-well-in-race-to-the-playoffs/NMB4RQVOHE7GRFNRD4LAYLNYFI/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEJ4QRNSFAN5CO3RE34YSMGVPI.jpg?auth=780708dcc99e0ac966d9a370e16fd4cc64da370e673a840dd314fe27b3b40b77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Front-rower Sam Lisone appears likely to replace Albert Vete. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/stock-takes-chicken-anyone/DHS2CMQXPKOU7ITBCU5DLKRPBM/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YA7Q7KLBQDMK72IMLB7OPFB7AQ.jpg?auth=b71c2a60fb034fb5bbceb3bcc8602a4a6c9f5de7928f109b79b4f229ab5edc8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Could Tegel's major shareholder sell some shares now its restriction has been lifted? Photo / Kenny Rodger.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/art-awards-recognise-rodney-bell-duncan-armstrong/CPWCTBZFLMVTO5P2QGHJCR4PWU/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWA735NJTDQ2UUKGIUSNBPKTB4.jpg?auth=c5e06244799063e512e22aed91c08d8302e6d1dd25dc7b79c4f378573be2fee5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rodney Bell, Touch Compass Dance Company's Catherine Chappell, Sumara Fraser, of WIDance in Wellington, and Duncan Armstrong.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/its-not-time-online-thats-the-problem/5SGK3YMZOTXY5GE7K223BTDGDU/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5Y5J4XYZ7F5VXIAUNU6UUG5WY.jpg?auth=1baa9530cb873a4872ce792e7c26db3f4a41c6e796878df312553249a26be81a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kids have less freedom to play outside these days, so it's no surprise they turn to social media to socialise. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/your-views-readers-letters/OYQWK7GWIXKUODEN6VT4G5EOSU/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CECUJ4MJV4ET53XMZEB3XGFQVM.jpg?auth=0ea81e2bb7a83b39a6ca4b450255bfe395e50de710f4f12f6a779de9036363f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It will be nice to see these same industries racing forward with some cash in the form of sponsorship of New Zealand's defending team. Photo / Simon Watts]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-review-jekyll-and-hyde/P5WSI53GXFT5TS4MBSHFITQVQM/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5SMUX5MFVFWWAN4B3UA7BPLN4.jpg?auth=29d611e740d92044dcccd58a10b06f24646fed52bd5a4afe7bcf05cff7b54767&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Paterson helps steer an audience member through a cleverly choreographed and fast comic shoot-out scene.  Photo / Lori Leigh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/mark-fowler-oil-price-headwind-for-inflation/PD2GSJMKMXGBMQ7HXY4TBPP7OM/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RELMY67CZXBKZ5IRPRENJXMKI.jpg?auth=e868d896bbb4c24f8f171980ac3896366925a6678c545c6a32a35939257c722a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oil is now about US$46 a barrel, an almost 15 per cent price drop for the year to date. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/toby-manhire-time-for-greens-to-get-a-bit-crazy/H57ZONV4DPOMRJW67R5WJPGOPQ/</loc><lastmod>2017-07-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LJFOWPXZWGHYXMQPCIFT3IXAE.jpg?auth=fcd8e87676c727f2f57143a934b4796237d80bc6ba5b081e2e9ba00c3b086334&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Shaw, Andrew Little and Metiria Turei. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/barry-soper-the-filthy-lucre-is-flowing-just-in-time-for-election/D22VVH4RTHRWTS4X4OEKKEPIWI/</loc><lastmod>2017-07-06T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPWYQWAMSUZ6TMZTDQE4KOGBHU.jpg?auth=58085e8e8180685c2765c9786c9714aed2d28fc46e986221007436346d08e0d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who will be in charge of the pork barrel come September? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/let-immigrants-reunite-with-their-parents-nz-peoples-party/ZL3BSEJ4NTFXCDFQVUKRZ2WCEQ/</loc><lastmod>2017-07-06T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEZUQ4A6HUWT5OOWZ5YOG5SNYU.jpg?auth=452e617a24797ad3cdeb12315e2a1692f60bdf3bae12604ad9584c286ce524f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roshan Nauhria, who won just over 4 per cent of the vote during the Mt Roskill byelection, says the People's Party doesn't want to increase immigration but better look after migrants already in NZ. Photo /  Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-northern-mystics-only-team-that-stands-between-southern-steels-unbeaten-season/CAVRQSV2OWPLB7ZGD7NFW6I6WU/</loc><lastmod>2017-07-06T10:57:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFEQM76OCNRTXWWOVDJWK54TGI.jpg?auth=3398e9825ff8e8c4040ae7251e7f10862d46a94f374ae3534fe48555c90cd4fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/edmondson-double-double-leads-tall-ferns-to-second-straight-win/QMLONYGJ3N5TMOPHMYLZ3BMNTU/</loc><lastmod>2017-07-06T10:46:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-foran-deal-at-manly-under-the-spotlight/E3PBYRKM6PFPV6NN7CX6CSFIDQ/</loc><lastmod>2017-07-06T10:21:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GVVLVLJULOSFXI3BXP4O5XIIU.jpg?auth=1feb072ce959aee53897ffec1d2d2454a80b7168ea3d22f799a0056e0018d982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Foran joined the Warriors after spells at Manly and Parramatta. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-big-read-phone-taps-power-plays-and-sarcasm-what-its-like-to-negotiate-with-vladimir-putin/LNIYMYAYEC5VTAUDJSB3K2ZIWU/</loc><lastmod>2017-07-06T09:37:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE4J25GKWHTMNXXECLVF2MS3HY.jpg?auth=c9f55ae618fe51431aaefcd2a3975eabaaaec3a32612a27f8c045d42c701ffbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[June 18, 2012: Then US President Barack Obama in a bilateral meeting with Russia's President Vladimir Putin during the G20 Summit, in Los Cabos, Mexico. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/identikit-shows-person-of-interest-in-disappearance-of-waikato-man/UQJLW6B7IGMKPKPDO7V2SGQZEA/</loc><lastmod>2017-07-06T09:34:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UARMZGLWRGUC3UJU2QXP6CBKAE.jpg?auth=da52b635cb527988c66ca298eca15d5d1c7601d77ee5696259f23f55e151e118&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released this Identikit image of a blonde, balding man whom they wish to speak with about Rick Hayward's disappearance. Image / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/earthquake-jolts-lower-north-island/BECRVEXKUGF62UTT4WNQVHHQ2U/</loc><lastmod>2017-07-06T09:20:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B3XTAJTW3J4ZIBOOTWVUH7YB5E.jpg?auth=ac3f84922179e251056410d928cbcdc58ee5da0fba6f9cfcab04d685d491b4d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The quake struck near Masterton and was felt by thousands around the region. Image / Geonet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-hits-power-pole-fence-on-flooded-road-in-ardmore-papakura/KWK6B2ITVDWHQ6LKLFM3V63VEU/</loc><lastmod>2017-07-06T09:20:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OZSH432POKZJMBY5YSJ4LMXE4.png?auth=8de4a9b2cdff11e1e2b77885a8581efea5c3e3a7cda35a53d9b7a53a40537aa0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened on the Alfriston-Ardmore Rd, in a flood-prone part of South Auckland. Photo/Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/whitsundays-island-reduced-to-517000-for-quick-sale/VGQZCUON6WORTJAFYIXBCSIMIA/</loc><lastmod>2017-07-06T08:45:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3ZIXLRN7U4HRYWWS43437EDGI.jpg?auth=918c1a67cc475a47fe437e5f350c8364bd325760fae046e475d7524df9ac6311&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wedge Island, has private beaches but no house yet. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-people-dead-after-car-accident-in-manawatu/LBKH2BM4SJXCREFF32SHKTP6F4/</loc><lastmod>2017-07-06T08:18:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D77JGGLJBXFXP7ZNFBM6557SBE.jpg?auth=2339eb44a85d48a01695c1afb11528ae62b14073448ba71454251a08294b20e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The accident occured on Pryces Line, Halcombe in the Manawatu. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-allegedly-laced-wifes-drinks-with-travacalm-pills-before-raping-stepdaughter/YQ7VPAA2LVPSRVG5HEHRYYZCVA/</loc><lastmod>2017-07-06T08:17:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZIUA3J35BEM7TXLWDONY5MNAU.jpg?auth=3d8c32b738786b11cd6c2e8874a416adc910d4f596632f575524e3814701d80c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man who sexually molested his stepdaughter laced the girl's mother's drinks with Travacalm he crushed in a meat tenderiser. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/hacker-tricks-business-manager-accesses-company-account/XLFXDQKRH7SNF4VJGHSGRBDTEQ/</loc><lastmod>2017-07-06T07:50:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32D5LAUOTR2HNDYKA5JZHIJ7ZU.jpg?auth=594324f0fdc5e25ef13078d9616821b2aad2dd140eea594f511bc30fbd9bc87d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angela Redfern of Ripe Deli, Grey Lynn was targeted by a digital hacker posing as Spark. Photo/Nick Reed ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ryan-reynolds-sticks-up-for-heartbroken-fan/FZVYJFOTQIEGEPH3YETKLWLOVA/</loc><lastmod>2017-07-06T07:26:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZ44MFNGMWYKSKAXRT3ILGYSSA.jpg?auth=b9c397f738769b3b80bf2ae0d72717c4c57a76b7fa266a75c9d5ff1384430d52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reynolds had the perfect response for a fan whose boyfriend left her heartbroken. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/heineken-slapped-with-40-million-fine/RRCKSL4XYX7H6UGSUXAF2BTXIA/</loc><lastmod>2017-07-06T07:08:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUK6DATJ6WZ4XRGQKVQFPBYRXU.jpg?auth=457dd80a2203bfeac53fa329495621d73fcc57d1c756b662c5434c019a76ce68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo/123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/north-korea-exposes-major-chink-in-americas-armour/I75ZZQ5ODHQZPXAYGXXAYO2X5Q/</loc><lastmod>2017-07-06T06:55:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P52CSYXR2LBL52CC4OUPK2QGGY.jpg?auth=f736539fb595540dadbdceebe5699cb895b9ff93217b6d0b165921bf8dd074ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This photo distributed by the North Korean government shows what was said to be the launch of a Hwasong-14 intercontinental ballistic missile. Photo/AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/seinfeld-turns-28-things-you-never-knew-about-the-show/VPDX22OXBSOBRWMJDHAZAIXIOU/</loc><lastmod>2017-07-06T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BF36LKVYYWJU6V7IJZJB24PLWI.jpg?auth=774a4f45de05c905ec17df4a7ce8bc5520e3f4fafa04d42f2330bf3886d68677&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seinfeld is turning 28! Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/green-mp-marama-davidson-speaks-of-the-harrowing-impact-of-homophobia-on-family/MIU6LAL5GXJQ7FFEDNQQTCP35I/</loc><lastmod>2017-07-06T06:28:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHHLZ7XNIFLNJQRAMU63V2FTYE.jpg?auth=8cfe3506a5a6c56aee501f943ab9f2a05dca3f77328ea8fd08d9f653192bbe6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green Party MP Marama Davidson. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tourist-has-arm-bitten-off-by-crocodile-when-urinating-in-a-popular-mexican-lagoon/NL4A54NJH4JSOIVVDNWECLAQRY/</loc><lastmod>2017-07-06T06:26:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDVWNSMCNKQJZF3KDIZLC4M76M.jpg?auth=72c07c91a8665826fd4765d2405c0d68eb965e3d9f387b73337d3d7b3fec45e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cal Monzon isn't the first tourist to be attacked by a crocodile at Nichupté Lagoon. Photo/News Corp Australia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/intellectually-disabled-patient-has-lived-in-mental-health-unit-more-than-10-years/XOSZ6HL74D5QY2UAGQCBW24DPQ/</loc><lastmod>2017-07-06T06:21:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRJ2QUEY65DTYLQGMRLLRJ2VQE.jpg?auth=4eb7abfedbec60eeeef745c9d52c3d09ef70bbab3baa15011c9657ccf939a03c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An intellectually disabled mentally unwell man has lived in a secure unit in Canterbury for more than a decade despite concerns being raised about his breach of human rights. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/researchers-reveal-the-four-types-of-facebook-user/PEKW6FOLJFYDW7GGOGF43QVWF4/</loc><lastmod>2017-07-06T06:05:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NCWVHSHXMGYOJLBASZ5KZJKC3Y.jpg?auth=d0656d3cb9cc5dca97b1cf99ac37be7ec81206235cd1c66e3d0bacfeadd21a12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo/123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rolf-harris-is-reportedly-desperate-to-return-to-tv/74HGNFFPSU2PA6IKHAEC3YOS7M/</loc><lastmod>2017-07-06T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AELTBTE3BISYMUSXBWCIHJMMRA.jpg?auth=9abb5cf3facf13924925d1ff9027cd62c2bf360da6b3ea8269cf49e969f8c0fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Convicted Sex offender Rolf Harris is looking to return to TV. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/nz-shares-up-comvita-and-contact-energy-gain/BKIU3W3BK6H5LT5LGEB7KJS6UE/</loc><lastmod>2017-07-06T05:37:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKNSUEDGO2NYLPZNADFUZSL4MY.jpg?auth=3f119a2a7276e2a2c0a3ddc9150398154ce5c5a37fbc0a55b1345e3a9f6b1e53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/adele-superfan-disappointed-after-all-three-booked-gigs-cancelled/K7D3WLVEI3576P2PJ6KPCYVZPI/</loc><lastmod>2017-07-06T05:36:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TCJD2ULIKN77YMUIYVHMWPMBE.jpg?auth=433bf518332be8c95ed7d5f4ca936cbd136f35e81d59924be767c48fe5129535&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Adele fan is desperate for a cuppa with Adele after she lost thousands trying to see her live. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mcleods-daughters-may-return-to-screens-soon/7DH7EQWXFHJYZZ4CXERT3VRYRM/</loc><lastmod>2017-07-06T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHNFOVPHWSEZBHIWBFX2NPPZBI.jpg?auth=cb2d3e9571b61b05c853cfed9cf9bb20f80e0f2f3da1de113ce15fbd53a33cb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The original McLeod's Daughters crew. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/venezuela-parliament-stormed-by-pro-government-militiamen-politicians-beaten-to-a-pulp/WHY4PCK3LZSM5MIP6MPNDJ7NEY/</loc><lastmod>2017-07-06T05:07:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAQAYY4IKBBVRNEPMGZRJIAORI.jpg?auth=259a8bba9c3365c179243544bc5a05477411604cdeaad30f34a30aaa58c43d45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Opposition lawmakers brawl with supposed government supporters who tried to forced their way into the National Assembly at the end of a ceremony commemorating the country's Independence Day in Caracas. Photo/AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/five-hardys-outlets-placed-in-receivership/TYVTPGFQQS7OQXTCPGFDK5A234/</loc><lastmod>2017-07-06T05:03:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JDSB457U4NX23Q2QPN6TGLP5Y.jpg?auth=d930b509702d8b4a75235a912e80342b6354bbadef7e4f8c5e4d59e1f1c5986b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hardy's health store in Bethlehem was one of the stores to go into receivership. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/watch-anika-moas-take-on-butch-and-femme-make-up-looks/JOJOG5VCZ6Z46IZHZMRWCEC3ZE/</loc><lastmod>2017-07-06T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYP47BTSTBF6SDS52YRT3J3DEI.jpg?auth=f5885c77f65b64a0a38667a778b97c12ed2197df6c16c94046cae61450d23208&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anika Moa's $2 Shop makeover gets underway. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nz-dollar-edges-lower-ahead-of-g20-meeting/FUIJGPLLRGC4EO7DFRXHQT6GZ4/</loc><lastmod>2017-07-06T04:55:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQ4IC3DFLTTOZRJ62ST2G23CVI.jpg?auth=fa3a00cc06c087f10ad4e4adba748dff8ef62ba3bd32fea618591d3f3f7e481e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Korea tensions are keeping investors nervous. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-flavell-signs-on-with-sharks/TFPVXNYHZQ34L5C2PHOSPD244Q/</loc><lastmod>2017-07-06T04:55:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCNRLNOA7GKYOP3H2FNLQCCA7M.jpg?auth=67fc63f9f40c93c3a88130a6447ea73ffeeed5fb60f6875dde2187e491a7f447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Judd Flavell at the Final 4 in Tauranga this year. Photo / Brian McKenzie]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-warren-gatland-chasing-a-personal-prize-against-all-blacks/ADFUS3O4W36MJTTG7PCALL26U4/</loc><lastmod>2017-07-06T04:54:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFBNQRQBLZFOSK3FSEGMIIKCTQ.jpg?auth=5a9212bae9b291aa2ccfca5fe670fccd36e0f0a3bbf7805664bb71dfc0f3dffa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions head coach Warren Gatland was on the offensive this morning. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emotion-as-parliament-apologises-to-men-convicted-for-homosexuality/XDUR3BK2NMISJ77KTJUE4EYSA4/</loc><lastmod>2017-07-06T04:54:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D7IE2Z24PRP7G7NLGA2OZMVT4E.jpg?auth=edc2a91bf9f8d752eea6a1fe75a10e22e7432df70ebc17ef557c91a886fc0ae6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Minister Amy Adams reads Government's apology for historic homosexual convictions in Parliament today. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/revealed-the-real-rate-of-house-building/MHOG3GEOCQI7HTAIEWTRWNYJE4/</loc><lastmod>2017-07-06T04:48:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCZM4ATY3OSK4DFSX5UDD6K2OA.jpg?auth=3bf70f5293b5ee267f7d76bad5e2b1ccc44869e0a15ea3a4d1e851526de354c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New house construction on Auckland's North Shore. NZH file pic.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tony-blair-not-straight-with-the-nation-on-iraq-says-inquiry-chair-sir-john-chilcot/AHAL6MTONKZP5DVZ2DIIKWJ3SA/</loc><lastmod>2017-07-06T04:46:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNOK6EDZEZH4GLOKAGRCLKD5HI.jpg?auth=8ff27a12cfa2d9e2832f8339698ecf1e7695197ec92ac591358abc4583f1f16e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former United Kingdom Prime Minister Tony Blair. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/govt-warned-of-another-schedule-4-if-it-changes-law-around-land-swaps/EJ4SCVY2UNHGHBCHIK5CJOKPOU/</loc><lastmod>2017-07-06T04:44:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLERZ4IGRVWM5USJZV5ERIGIQA.jpg?auth=ed6bf36e3d8202944b580c2edc5517a3b387305db1287c4ed24b821944013709&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forest & Bird chief executive Kevin Hague says Govt should brace for a fight if it changes conservation laws. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-lions-officials-facing-a-fair-few-work-ons-ahead-of-final-test/YCXDSET72JH6OUEBQMFI7TP56A/</loc><lastmod>2017-07-06T04:39:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OOAQYJ2QKSNSZ4HN3QOOC22WQY.jpg?auth=7d7e3d6c8c0fe130ebd2819ea6463c717a787ebc9b541a5cee6066add6c216ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frenchman Romain Poite will be the man in the middle on Saturday night. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/complaint-against-bmw-tv-advert-showing-unsafe-driving-upheld/LMY4VDPBTPGNKUALZT4QFUT6MY/</loc><lastmod>2017-07-06T04:15:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKTDG4OGCEEWAJJWONLRH7ZZ5I.jpg?auth=8f1e44473133a04b8867dc42ac36f9a28f222b4ce80e988c0faf9b94c530e151&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Advertising Standards Authority ruled the complaint against BMW should be upheld. Photo/ 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/100-days-of-disaster-what-happens-after-your-town-is-blown-to-bits/DN6ZHNTSDAPMWZRCUBMJSPJMBM/</loc><lastmod>2017-07-06T04:11:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PV2VZ6K4YJRVNRWN2GV7NHY5EM.jpg?auth=38d95e387aafd3774950ec2c1da3573a1a5acca21c12050c1abd2254f115ee98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The area is full of abandoned, rotting houses with holes in their roofs and rubbish piled outside. Photo / news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sex-shop-poster-in-central-auckland-deemed-too-saucy/6DQC5F5YO6TAABU7LW7NODDXAU/</loc><lastmod>2017-07-06T04:03:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DR37GCRN7KEPY4QLRSKJTMZKXU.jpg?auth=2780babf1981ebf6c70a352a4f67b33b5245ed18aecb429ede1c98647b4d677c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of five posters in a central Auckland sex shop has been deemed too saucy following complaints to the ASA. Photo/ 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-moment-that-shocked-survivor-nz-winner/OX7KXIARHXTLQFL27XZJARNFN4/</loc><lastmod>2017-07-06T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VS7QIWOSAHWI66ZN4EQVSBRZ3U.jpg?auth=8d14c72c0f2f25fefca68700b7980eed30f3afecc040cc99a4326728fcd31095&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Avi says the jury's treatment of Barb was "really difficult to watch'. Photo / Scott McAulay]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/brian-fallow-whats-wrong-with-giving-the-workers-a-fair-go/52X7N6OKA6NR5TBHEZC6RN5TYM/</loc><lastmod>2017-07-06T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JYY4OFVBDWKXNJZ5CIHRCEFULE.jpg?auth=f805335c608c24a67fb93d4a3bdeee2178baea92dee8d760e45fb3022a602acd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Real wage growth has been sluggish, to say the least. Picture / Stuart Munro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labour-leader-calls-out-journalist-ive-been-working-out/FFYF756FW3XUFVJ7PJKRWPVVZU/</loc><lastmod>2017-07-06T03:59:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAHRBKIYJVNW4H7YLMTILYUQ3M.jpg?auth=9c2ca0161e06f6b46451c629512e43f5cae65b8f76385fe81568f86f5125afab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Party leader Andrew Little is fired up for the table-tennis showdown. Photo /  Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/independent-liquor-returns-to-profit/NFLDSSWO5EEMX6O4KZPZNUHU44/</loc><lastmod>2017-07-06T03:58:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I44GCOYLW44JK2QQREO73ALMAU.jpg?auth=f6c767c65eea8d7860c54666949ab64663414dec4ce9e51cc3e4923f78cc02a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Independent Liquor owns the Woodstock brand. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/focus-huami-brings-shanghai-to-auckland/3OHVUN6GSUYR62QKC6C4UZ3HPI/</loc><lastmod>2017-07-06T03:50:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5GLK7PNDZPNVRKLLBWLQ4JRE4.jpg?auth=a81b10d2a20d03f4f11246353653872e21c281aed37a09e9c23f4d552050bc31&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/flights-resume-cleanup-begins-after-dangerous-thunderstorm-passes-over-auckland/4LVUP63MUHY3FBTFUTSFNHG6JE/</loc><lastmod>2017-07-06T03:49:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3X37W4MORUYESOVTEYRLC6EQQ.jpg?auth=af4de408dcfe437511ff33212e609348c52470dd8e25f9c300f4c096870c6d4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Storm clouds over Albany. Photo / Hannah Fagan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-christian-dior-rescued-paris-from-its-post-war-misery/NFJHNUMKOS356K6BFOBFWVP7HM/</loc><lastmod>2017-07-06T03:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHB45CPR4SLFZT6AKYS3EBC6PM.jpg?auth=48d05ec837b3a4de310a779dabc49600312d37df962a4063889c2f4a39f9f0ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A model walking the runway during the Christian Dior Haute Couture show at Paris Fashion Week. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/emotional-rally-fails-to-shift-govt-position-on-state-abuse-inquiry-and-apology/C4M76F3QSG3AZTFYCSO3O4TAGM/</loc><lastmod>2017-07-06T03:40:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33CJ3HRFNM6XLCOGWWWEETSYRA.jpg?auth=584c7f74808aa26bddf32eed0cf82ceafcb764def47d0a1fb8280c5f4bf55240&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pearl Putaranui, of Wellington, holding a photograph of herself and her parents during the state abuse survivors rally and petition handover at Parliament today. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/boy-genius-3-could-be-next-stephen-hawking-or-einstein/DGZSRVTSVK2OQKS45QXKIJBT2U/</loc><lastmod>2017-07-06T03:36:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FIALOZAEC2SO7JR6Z6BYAZGNH4.jpg?auth=07de8dc7ed6b31e7af19b27c6f16232684782910e25c83a5e2c289066017862f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Lewis is being hailed as a boy genius. Photo / Caters News Agency]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/senior-citizens-hilarious-x-rated-tv-gaffe/OW65BW7PV5FD2BU3YY7Q6YQSGY/</loc><lastmod>2017-07-06T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42RFIOBMVVBYKPMHMPIUMYCI6U.jpg?auth=a7700976eb6e2402266493a1426042f6579a74e5e3df0435f794601a42d0661e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You're never too old for a good laugh - even at your own expense. Photo / Foxtel screenshot via news.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/puppy-abandoned-in-airport-with-heartbreaking-note-attached/Y43R7Q2777Q4QKPLGSTP6GQOZ4/</loc><lastmod>2017-07-06T03:26:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLPWKKPB4DG5IWLRFQT5OBS4O4.jpg?auth=45f9452c28510770061b49b2cc063457e08e799b894551cb1ad3b97c2b50ef6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 3-month-old puppy was abandoned in a restroom at an airport in Las Vegas with a heatbreaking note. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lions-fans-descending-on-auckland/FT2Q66KVIJKTI5BKOQUJFNDYHY/</loc><lastmod>2017-07-06T03:22:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5MXU6XWM7CFK4PLIB7P2UMNLAQ.jpg?auth=6a62ce3f7358c4af2e64fd17c0e5703adf069e727863b43a89b47bcb69e7e8f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans are returning to Auckland ahead of the final test at Eden Park on Saturday. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/husband-and-wife-named-in-50m-mortgage-fraud-case/ABQ3SZ2RB56M5SE6ET6DVNHGRU/</loc><lastmod>2017-07-06T03:14:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFM6XOGUQBQU6U2RB6YNQ7OXSQ.jpg?auth=8a8d5119d8d19538e200acb8dfeb8d538f076699b3980c1d0494a5266427181d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The case involves 75 properties in Auckland and Hamilton. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/americas-cup-to-tour-around-nz/OO7LCF6FE3Y6AKGW3YYOUJVLDI/</loc><lastmod>2017-07-06T03:12:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R55PX76UUX7SGSJWJPHYJTGEHA.jpg?auth=c149a50813b04b79176c55dd935040f0be497be2936cc2c780ff73f1d2211dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand Peter Burling and other team members wave to supporters during parade to welcome home the crew after winning the Auld Mug from Oracle Team USA. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-steve-hansen-embracing-the-pressure-ahead-of-lions-decider/H5BQT2SQKE4BTHEZTHXHL4B3QI/</loc><lastmod>2017-07-06T03:10:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJVHR24VDG7IMCB2IK5EAP625M.jpg?auth=6bd9f177c1bfc34d8fe6a1b91f20cdc8e08ba6be75a5e956a7ea1671871e6fbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks head coach Steve Hansen. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-viaduct-bars-heaving-with-punters-after-americas-cup-parade/XZ26E34N4ZIJE4SIJRUDJWHJ4I/</loc><lastmod>2017-07-06T03:09:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YW2E4EMJOJLC7YMZ4C22FRJMAY.jpg?auth=60b3e252533022d7f2be20375b15689052c136c9dd922dca0f740d02931eba06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Promoters Buhtsarakum Khunpet, 20, Yelena Houng-Lee, 24, outside Harbourside Bar and Grill at the Auckland Viaduct. Photo / Michael Burgess]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rob-kardashian-and-blac-chynas-fallout-is-actually-pretty-dark/6S33D4SQP55MYNYAOJT5KKV74E/</loc><lastmod>2017-07-06T03:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GALS65FV7CA66RUOEEHKO72TM.jpg?auth=66ff77e9b340937788053e0c57289d6eba39a50f39d84574084533da4c3a2de2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blac Chyna and Rob Kardashian. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/album-review-kane-strang-two-hearts-and-no-brain/JHSNSNDMDKU724ZB2QR3QNIVOY/</loc><lastmod>2017-07-06T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKQHOKRIWDNAOSDN473O64CWOM.jpg?auth=096fb1f625879714a8def3a58dd12e6db2b525a81f1be706dbfd01f8bcfe70c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kane Strang's new album is a tightly focused, polished record. Photo / LouLou Callister Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/shocked-kiteboarder-andrei-grigoriev-hits-humpback-whale/UZRNMMXLIDTP5AJ7KL4WQLDU3A/</loc><lastmod>2017-07-06T02:57:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKFFQ3CWVDWLWIOUQ7QR7LLDMI.jpg?auth=c2666e9a7ceb87c4783db1b3da26983a58d4c15ddbca2a98f449ec7485cfba67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Andrei Grogoriev rides over the back of a humpback whale on his kiteboard. Photo / Caters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/power-companies-fail-to-impress-customers/J75NLY7OYVOZQT436LZTYAAZXM/</loc><lastmod>2017-07-06T02:55:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTGPAQ3U6L3X4LFL72OCMGLOQY.jpg?auth=77c42ec35e443f4620a3c31f903208a37ed516261993dbd1358917832b6fd3b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lee-anne-wann-the-most-important-type-of-exercise/3HT7QK2QXNRKNRWRWOG2LKXMNU/</loc><lastmod>2017-07-06T02:52:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCKQYFXLRUMGKCBDFQJIST3JHU.jpg?auth=f26f2449a1c7a5015c5e9e361a9dc3c2248c42ce0e2353a32c799c40a06e1bda&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Strength training can be added easily into any workout. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/regional-council-honours-well-loved-colleague-after-fatal-train-crash/RFNGQK765DGKU5IQN5E5OMMMSM/</loc><lastmod>2017-07-06T02:52:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVLVSX467MG266R6EKIYGAI7UE.jpg?auth=11664ca5d3b8dc4235ddf79d1f117fbcbb9dfa04710de7da05bffed971998a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arch Delahunty was a legendary good bloke, his colleagues say. Photo/supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/vegans-target-butcher-shop-name/B4DTUNGETDYA6P3RPWS5DHMI2A/</loc><lastmod>2017-07-06T02:46:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLKB6HCMUI2HRW5Y3P6C6IL7DM.jpg?auth=70e2b8f259515eddc49b9a3f42b6516e4b25cae1495ae1e8dd289a404140423b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Squealing Pig has been called out for having an allegedly offensive name. Photo / News Corp ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-rieko-ioanes-illness-causes-all-blacks-backline-re-shuffle/OCVTVYHKDPL27GF7ZG56CQQXKA/</loc><lastmod>2017-07-06T02:33:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4UJ66IIQ7GXLNWZ4R3WKZZAPE.jpg?auth=74facd9f2485541063315141259839e6f0c1d2e2a56b4af42b0758e4d164b560&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks winger Rieko Ioane. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-ben-smith-cleared-of-concussion-concerns/YAGMCM7XUMUTTJSBF4SSP5JJ2A/</loc><lastmod>2017-07-06T02:16:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVRXFFVTRIITFDHTXSEY2VN2RE.jpg?auth=23d8f65b1fcba7485dc754ff8270748fb34d12abe9ccb36a5bcd0c524f019b6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Smith. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sales-manager-tauranga/X2OAZDQCAQQSQYFNOSD42RCY4I/</loc><lastmod>2017-07-06T02:14:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJ4BRAMQGQ4YQSDATODQ34E7CA.jpg?auth=748019fc991705b61104c693c42c342c14c660fcd234325f0ee98813f2fbf4e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recruiter advertising for job vacancies, searching candidates to hire for business opportunities NZH 24May17 - Recruiting for a cultural fit and then upskilling in technical areas can be a good st]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/neck-tie-or-no-neck-tie-in-parliament-new-zealand-mps-speak/M6LQLPZO4E66SDS7ZSHX4RCNJU/</loc><lastmod>2017-07-06T02:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXLM6Q4QCYM4KY4FUIUK4KI4EU.jpg?auth=ca348924e50f7fd4ab2b1ca01c7cbd19d9bf6bedb70ba6d5f786c2fbdbee0027&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Trevor Mallard with his dog Violet where his tie should be. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-who-tried-to-snatch-3-year-old-girl-in-whitby-not-guilty-by-way-of-insanity/6DA5EEUJWBPRHHUY4KMTCKBWV4/</loc><lastmod>2017-07-06T02:12:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWQRA2EHNA6T572RXYZZOVXZQA.jpg?auth=7bdf7113315c24b72dc34c4f18791d59b38735735b9f790a65f80e2217733682&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 32-year-old was arrested in March after a father told police a man lunged at him and tried to snatch his 3-year-old daughter in the Porirua suburb of Whitby. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/breakdown-briefly-clogs-waterview-tunnel/CXCMSVJWJDLN5T2MDTN5SBBV5M/</loc><lastmod>2017-07-06T02:11:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4KWZJTA2FHJJE3BAIVN3MPAUM.jpg?auth=05a5614814533b1f6bb6a062968775c10c00b5f53c7074e684d2862f87291008&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The closure in the Waterview Tunnel is affecting traffic heading from the city to the airport. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bop-brand-engagement-manager/4QILP2G2J47WDBLFYCLEAUIQ5E/</loc><lastmod>2017-07-06T02:08:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJ4BRAMQGQ4YQSDATODQ34E7CA.jpg?auth=748019fc991705b61104c693c42c342c14c660fcd234325f0ee98813f2fbf4e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recruiter advertising for job vacancies, searching candidates to hire for business opportunities NZH 24May17 - Recruiting for a cultural fit and then upskilling in technical areas can be a good st]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/album-review-haim-something-to-tell-you/AM5ZEC7MP6FH7QLWVL27JRKSCQ/</loc><lastmod>2017-07-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLBNU7QDJ5NHF7NEMUZPB5WL34.jpg?auth=c811937ed254e99cff8a79951289cf052e76dd89dfc4b6f3356733afd5661a39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Haim's second album Something to Tell You is full of strong ideas that are hampered by unnecessary electronic flourishes. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jay-zs-new-album-is-raw-heartfelt-and-real/DXDPWVVNZD3XETUCWP7QIKF6NY/</loc><lastmod>2017-07-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFLHCAFGM26IWWVAMFOMQZFX2A.jpg?auth=57d7d506af64206e3ce1eb23a621aafa913a6112eb395466ad835ca89f9038c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jay-Z's new album sounds like it was recorded in a confessional box while his daughter slept in the next room. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pop-up-globe-announces-australian-dates/6ADOOJ7ID6SMHR3BI6LOIA2CC4/</loc><lastmod>2017-07-06T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQRN3EFKIKVRXIVFNLCUULY7Y4.jpg?auth=bb125a4d3048b8fdffd8ae55e91613055e737b4175c871d32bec3720497da179&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pop up Globe is off to Melbourne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/album-review-calvin-harris/6FS4WJ4GHKWULVWTHVICFSMCVQ/</loc><lastmod>2017-07-06T01:53:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2F7A4X2MOZMUGNWAKBJN4QFC4.jpg?auth=d0e381f9a5b9643f74ec00635a16a05e92a88f0aed5b74b8a0ab41f51ef04489&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Calvin Harris performs at his album launch party. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/fans-turn-out-to-welcome-americas-cup-trophy-to-team-nz/433TKZ7YAFR3AJAFQITNQGRBDU/</loc><lastmod>2017-07-06T01:47:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTD2SZWJOL3WQTVK2HQXY6G4FE.jpg?auth=202fe63fdcc4556b09f1ab21abefd31c4f4df6aae67db9a7343978d619b219d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand Peter Burling and Grant Dalton hold the Auld Mug during the parade to welcome home the crew. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/its-food-they-wouldnt-serve-to-their-families-customers-fury-after-another-raw-mcdonalds-burger/XCHDXHNAY7TVRI4BCGZFMNJQGI/</loc><lastmod>2017-07-06T01:35:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGU4SMGZ6P5TAPAOEUIQXN7MZI.jpg?auth=1bbb087fc8bd239861715d760fa03236be47d56c5d62eb147e967691f7257b1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["It's food they wouldn't serve their families", the angry customer said. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mariah-herbert-nz-needs-to-stop-sweeping-suicide-under-rug/PZJTWCJCHZR6EL5J5XC5TH7HBQ/</loc><lastmod>2017-07-06T01:35:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXMQ635KRJY4N2US7BXJIIZNM4.jpg?auth=7d1e03521d720271b4ade15e3158b707e7249b9f16e305adfcdabcd43c5e415b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Far North town of Kaitaia suffered a youth suicide cluster in 2016. Photo by Mike Scott.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-game-of-thrones-changed-sophie-turners-life/3LY7B7P6NKRO3LSCJFSPE32P2Q/</loc><lastmod>2017-07-06T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQGMGA55PMLMPA3SHAE7L6WDZQ.jpg?auth=4b3df655ca467dbefb47c24946ffb5abcf475e204a35eb722e48cfcd3ff9bed0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Turner was an unknown actress when she was first cast in Game of Thrones. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sanction-hurting-solo-mums-by-reducing-benefit-for-not-naming-father/65PQJE2QWOA64FRV6Q3AN4EAMY/</loc><lastmod>2017-07-06T01:24:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEUKDAQBL7MZOM6S2JRIPXL4IA.jpg?auth=2cfb7e015f825602e22e45dca898edaa7d21ae112e7345695e77942f8c1ad06e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Benefit sanctions are labelled sexist as 98 per cent of the people they affect are women. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/what-if-han-solo-was-this-guy/I6765TOP4CGNV3CQBOI5KQOVTE/</loc><lastmod>2017-07-06T01:15:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEHLESCS3VTHUYNEQ2UQDAYZTA.jpg?auth=29a10bdc567a56f3e55d5d972871cbb27b1424ec4654432510a42641ddf3072f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glynn Turman says he came close to scoring the role of a lifetime - Han Solo in Star Wars. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/liam-gallagher-reveals-fans-snorted-his-dandruff-thinking-it-was-cocaine/HR7IYRUNAGSEZVZIV3L55FVH3M/</loc><lastmod>2017-07-06T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFPQEDR6WOHATHOI4X3IK5XH4I.jpg?auth=e6474fe6f3452038f53575e74bda27d69bf7061a0b337771c0f8db36b7cc6db6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Gallagher performs on stage. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/polina-offers-breathtaking-moments/RDMEFMLRZS7E74UAQ63SS2LWHI/</loc><lastmod>2017-07-06T01:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TFDBPANDOFACNPJVIFSI4IB3VM.jpg?auth=0a077e92402afac11480b13ded4b0cde1be09844baa327103ded3b5bb816fcfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/volvo-to-abandon-traditional-engines-by-2019/Z76CCVUISOKJOLSG7JD4IAUPVE/</loc><lastmod>2017-07-06T01:01:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FID2TIAGF5CUL7AGA6EYJ6JTWQ.jpg?auth=eb89418ae6e6e5d3f0b8724ff402dbfc0bd4e2efb2f080d902df54052aef520c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Volvo will be using electric engines by 2019 the company claims. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fisherman-waiting-for-telling-off-by-mum-after-struck-by-plane/BFNMIC6HGCQ7SF6ODLCG2MKIYI/</loc><lastmod>2017-07-06T01:00:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHBE5IVGJZXQUWWYJLKDL5NXZA.jpg?auth=a37074e6d709f9b32e86708e278e67229feb188724cec7d9be966e8874a79041&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fisherman hit in the head by a plane on Matata Beach yesterday is hoping to be out of hospital today. Photo/Matata Volunteer Fire Brigade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/radio-survey-results-newstalk-zbs-dominance-continues/GWC5KA4EZ3U6KOOSBANB24X4F4/</loc><lastmod>2017-07-06T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMG37XPVXQEQV72WHZWSZ5WSCQ.jpg?auth=7d879acd63683818252b1dbf4ceb72a5bbad056d4700f736014ef97ec2623221&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Hosking at work in the Newstalk ZB studio. Picture / Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/schools-forcing-unvaccinated-pupils-to-stay-home-from-class/5RI6YBP3GGXCRCHZSELV4WLMXU/</loc><lastmod>2017-07-06T00:40:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G24U54O65BM2KJI5FRDG3XH7WE.jpg?auth=27abfbebd60b0080b6fb868a7b7ddece06380f560b74759dbd6bfaf1664a0218&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health authorities are dealing with a major mumps outbreak across Auckland and Waikato. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/people-still-fearful-of-foreign-buyers-impact-on-property/ICCVANFQNGD4PBHYKFRN4U5BZA/</loc><lastmod>2017-07-06T00:35:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBNKBG5DHTXD32MNZ6OKHXINWU.jpg?auth=6b0125e903cc20829b00b7acdc0924da65b92d410a299a27463498aab6602bad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People remain fearful of the impact foreign investors have on property. Photo: NZH/Doug Sherring.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/fatal-train-crash-police-release-name/NOC7XWVNFWX5LROB4EMO7OVESM/</loc><lastmod>2017-07-06T00:34:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNQLVDBKICCJIMY5NWLIMXB7AU.jpg?auth=22cc0ea90cbdb58da77c9514d0ba00e2fd7388a54eefc2b15e85f2ae1592a5b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released the name of the man who died after a fatal train crash yesterday in Otamarakau. Photo/George Novak ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/pete-burlings-parents-cheer-on-son-its-unbelievable-what-theyve-done/5OSSGVHGDHGHDTDCJSXTTPQ5HA/</loc><lastmod>2017-07-06T00:28:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4PLSLNDGJSZCNMUNZ3SGX6EOI.jpg?auth=407bf2f5f13fbe859efabe941b291a060821f54ba39df2e54e4c4431bfe19713&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pete Burling's parents Heather and Richard Burling are at the Viaduct to cheer on their son. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/coffey-airs-concern-at-being-denied-stall-at-kapa-haka-event/TCAK2NOAECMRF7EZW6EGE6IUFE/</loc><lastmod>2017-07-06T00:20:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7KWSKNOA22GVSSQV7RWCU33UU.jpg?auth=dc39f6c7863c3c0cfff115e00aed260916fbe72ed4bbc8560a87f740bfd50081&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/director-reveals-subversive-message-behind-war-for-planet-of-the-apes/SNGU6LKIEOQITOOK76M42UE77U/</loc><lastmod>2017-07-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN5BBGLHPTM3AUAFLOLJ24SQPI.jpg?auth=9d6af9d691a0f2bb2d67e9832f3ece37bb813003112a2dd78bed26f4ce6a7b83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's apes versus humans in the latest installment of the Planet of the Apes reboot. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tamborine-mountain-getting-into-the-spirits/2BSKLV27GKXN2GRQSGELP6CVEY/</loc><lastmod>2017-07-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCCL44XZCTMOQWIGHFUD2RYJQM.jpg?auth=d364cc7540a2c667d0ed414bf934be58e5131ca014ac7b8f871c218afe089d34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Springbrook National Park, Tamborine, Gold Coast. Photo / Getty Images]]></image:caption></image:image></url></urlset>