<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-ghost-in-the-shell/WKYT6LWWSM5DJ3JKMQPYFOUIVA/</loc><lastmod>2017-04-01T23:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGFB6BLJGUUJPZVQE5Z6Q2DIF4.jpg?auth=710b7510406e11c68824c3d1493e45d7dc8c6c932744c15584bd704d01b77222&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scarlett Johansson as The Major in Ghost in the Shell. Photo/AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/gordon-ramsay-the-food-ill-never-eat/F4IQHWSCNKTQFCHDHFXAGOJWF4/</loc><lastmod>2017-04-01T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XMBO7U55XEAZDNLBY4ZF47XO64.jpg?auth=6b55ed6b6ae928feb9a6627261234228671feb84a4fecab2a20b6c7d2348c7ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The renowned chef has said that though he loves to tuck into a hearty meal before flying, he hates eating food served to passengers in the air. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-cross-season-style-staples/4FYGWWH4CAN5FQNB22K7JXKKHQ/</loc><lastmod>2017-04-01T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EL7H4WWFZBGVXOIIJSWTQ6VRAI.jpg?auth=0f45aae6db59a6cf954924db6105179c0b2a724c04eabeb2618dc76f90c11fc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some stylish staples in your wardrobe are always ready to wear.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-its-back-to-reality-and-tough-kiwi-sides-for-blues/IKP7WSGPXF7UZO4T2VJOPFXUUQ/</loc><lastmod>2017-04-01T23:08:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAUT2HQZ3WIEK4UXPSTFBY5NYE.jpg?auth=28519e13ed5dfb238b5ff1e982aee3f535167a0a16d5db0fa10395058c576de6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues fullback Michael Collins celebrates after his second-half try against the Force, but is expecting a tougher challenge from the Highlanders. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/derek-percy-believed-to-be-australias-worst-child-serial-killer/EYJIMHUZSYVLQGM4ZGOOQZ5SSA/</loc><lastmod>2017-04-01T23:06:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7ACKMDPDMHTIIX2EYLAUJD27E.jpg?auth=a44d7a14597e443ad94a17b1b6d04cf3906d2751b80538291d4abc0dd918efe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Derek Percy covers his face as he is driven into the St Kilda Road police complex to give evidence about his cache of violent sex and torture fantasies. Photo / News Corp]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-gwyneths-cookbook-could-put-you-at-risk-of-food-poisoning/QRPWJ32NGNDKKPP4V5RAY4OBVQ/</loc><lastmod>2017-04-01T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVDWGUVPF4BUMXK33B43HSF53I.jpg?auth=d37aa91d42d4083a499fcb549416ac8c0acb2adfb11c015018b87e450a7988f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Gwenyth Paltrow. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-reveals-difficulties-with-having-two-vaginas/MUTNOKPOCJCXY5K7P2FS6Q4ODU/</loc><lastmod>2017-04-01T22:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZZT4H4ALSG3PZDWUYGSCO6EU2Q.jpg?auth=b9ec7c292aeba8f07f8496c4987fad57722a141b2324bb7b5ade1bcbaa15d863&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicci was born with two vaginas. Photo / YouTube, BBC Three]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-suffers-electric-shock-after-falling-asleep-with-his-iphone-charging-in-bed/WVG45HPVYMLQM55AW6XT7LX6AU/</loc><lastmod>2017-04-01T22:48:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQ546AVXCRSHOWLAGPLBJQTMSE.jpg?auth=135816891e0e80c0fe4938f95b9fa50bbf0b6408f607132c99fce73c20f2f0d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wiley Day's phone nearly electrocuted him. Photo / ABC, WAAY TV]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-sonny-bill-williams-return-from-injury-on-the-horizon/VRU7YBUY3GOSK76VXCUCKVLWJI/</loc><lastmod>2017-04-01T22:46:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HFHKHFCGVJQ4NESIQZYZDEYM7A.jpg?auth=5d7de83a9dd1265b309cb0ec19ff95e4bfcaab8674971f70d19b87ebd1d11563&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams could be set to make his Super Rugby return with the Blues as soon as this weekend against the Highlanders in Dunedin. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-dead-after-microlight-crash-at-kaka-point-in-south-island/3OF4BBPXIGRBLWQ6DRVKD4HM7U/</loc><lastmod>2017-04-01T22:33:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQVMZORUJF4RUTR3VTH42ZMO7Q.jpg?auth=2921beb10add00fdba5f7c436b12df72e8977a9e1f4521de2101bfe253e44d1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A microlight crash in the South Island has killed two people. Photo / Southern Stringers ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/denounced-as-dictator-maduro-backs-down-on-venezuela-powers/YCRBAKYXYLQFU4BW47LYUL3GPU/</loc><lastmod>2017-04-01T22:21:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWTUJEOAO2CARVCTI6OWCYAFGU.jpg?auth=eb9056aff6de8bbe841a8294193d27d49636f4064cd7a96840b49adb71314794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Opposition members shout slogans against Venezuela's President Nicolas Maduro during a National Assembly special session in Caracas, Venezuela. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/us-healthcare-too-expensive-for-sick-americans/EGEKGGC6QHLMPAXABRVNPAJO3U/</loc><lastmod>2017-04-01T22:17:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CITWBW54UWSZKQLBR4VY2MTNQ.jpg?auth=a455e214d3f7a91a5b55f3197de322826c11b163157d80cac457f63d90aeb031&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Healthcare expenditure in America comes to 3 trillion dollars annually, about twice as much as most other western nations, including Australia. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/food-news-a-rare-1010-review-eleanor-ozichs-salted-chocolate-slice-and-free-ice-cream/6TSJTFPYQWNWBYPC3WBUFQR6SY/</loc><lastmod>2017-04-01T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHJROLB4SRTGPFUWA2RWKGLJNM.jpg?auth=5efb6cb4737e34282574fcb2ebb1e7d027dcb3c9a7ec550908b19c319d1b12aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These are some of our favourite foodie bits for the weekend. Photos / Babiche Martens, Instagram via @adventuregirltx]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/back-to-beauty-school-meet-your-new-foundation/FW6O6EJTTBN7HZDZ2UFRVMRVZU/</loc><lastmod>2017-04-01T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYV3VSJNRLVLX3RUX6KAJYONPI.jpg?auth=2e7a67a36939968d0f07fc4cbc79e8a8cc297e157469630874f4171b8cd60540&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foundation is a creamy, coloured lotion designed to hide a multitude of minor imperfections. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cyclone-debbie-death-toll-rises-and-three-people-missing-after-nsw-and-queensland-floods/N6DZPJ43UEAAPQHILA3742TATY/</loc><lastmod>2017-04-01T21:19:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPASOZZ5XTABAIMSQ6LLUS5ODE.jpg?auth=3bea2c3e311197191393b5c5c2b8e5af29a6e54b2fd4a09b599d825da23873a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three people still missing in the wake of Cyclone Debbie. Photo / AAP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-toddler-case-to-be-referred-to-coroner-after-52-years/E7JC6VSN7YX2L6DVANRRR2ZBNY/</loc><lastmod>2017-04-01T21:14:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHXH34LXS5LFBASUBLAVB345GE.jpg?auth=cba174844c41a95ae46724661dbf3f3ab370ff49e50eccc129dab6962f9ac11d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Morrinsville toddler Betty Wharton was last seen in 1964]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-james-maloney-field-goal-secures-cronullas-19-18-win-over-newcastle/DKB4YCDPAHA4IQL6GWSD7SOC6Y/</loc><lastmod>2017-04-01T21:14:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQ3ZS3XDND5W2FMEUYWXX5Z6TM.jpg?auth=1d1e5453ba19eccd9e7148059bf8f82074d39c7d4cc2a8198747491f5c0190ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Fifita is tackled during the NRL clash between the Sharks and the Knights at Southern Cross Group Stadium in Sydney yesterday. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/what-myer-needs-to-do-to-turn-it-all-around/YNWNNT4WUU6BHP3LYJJ3DGNTUE/</loc><lastmod>2017-04-01T21:10:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBWK2SV7JFRBA5Z34WURSKJWWM.jpg?auth=72bca0d525895b265c86911b32db7b5fea06d28dd084167077c5c0202dcdbade&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Myer department store in Melbourne, Australia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-melbourne-produce-defensive-effort-for-the-ages-to-down-penrith-28-6/MTY27FEAFAPKDNBHF7DE7YQEIQ/</loc><lastmod>2017-04-01T21:05:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PA7OJTR77DMUQJPCZRTMGVXXUA.jpg?auth=c1a3d60c63a50398713a981991a6f8e250ede3259dc4f5075a32398b20be5401&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Josh Addo-Carr dives to score a try for the Storm against the Penrith Panthers at AAMI Park in Melbourne, Australia. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-raiders-hang-on-for-30-18-win-over-parramatta/Q7YHDMB6FJQF6BMV5XIFYTJFJE/</loc><lastmod>2017-04-01T20:57:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UTRZUBKFIGGSBJ3I7JQ7YWNWY.jpg?auth=ef75bdee20ad1277b84a2a7b33ed36d503197bd2228e10bb57774fde59fd285c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Cotric heads to the try line to score for the Raiders against the Eels in Canberra last night. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elephant-gifted-by-sri-lanka-stopped-from-flying-to-new-zealand/4TGG6MTUD323U65ZXXKTLPAXMI/</loc><lastmod>2017-04-01T20:52:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P55VPDZUD6ZOLBNR6PG62UZTQE.jpg?auth=06935ecea4b58c2a4d4e3e52c8ad37ecdbc18c1a47f6cefcc8e3515728d8fcef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anjalee arrived in New Zealand in 2015. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-pill-considered-key-in-the-fight-against-ageing/2Q57TZVVAKIUVKADUYGTYQPQSU/</loc><lastmod>2017-04-01T20:45:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZEK4MER5LOIPUDMQY5SB3UQYM.jpg?auth=f0cca6e288c8b3f7fc01bcab9d120a616d8101566b3f8ba3c48507cf06c8b08b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The NMN pill could be key in reversing the effects of ageing. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/world-superbike-rider-javier-fores-engulfed-in-flames/2R6CGO2M56NZ4ERX53P5YGKUTA/</loc><lastmod>2017-04-01T20:31:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YDR6JP5NSL4RAZIE37RY7FS54.jpg?auth=85e26cc313eb939110686a9c1331dbdfe2960a2c3e9001f00379b07c731d62c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Javier Fores was competing in Superbike World Championship race when his bike caught fire. Photo / Twitter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/watch-give-the-whistle-to-tj/3B5G6TSLTB2JL4OCSKPRIBYP6Q/</loc><lastmod>2017-04-01T20:17:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCZYMYO3EGW25VQ2XDLSPVLAJQ.gif?auth=b6755950bbc8c2d341ece5ace75d03c79294b3517c8f38c13639dc9cea66a7c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parnell-baths-tragedy-i-was-in-shock-says-witness-after-20yo-drowns/DGQ5XY3HF7HCYVYJ6A5SIZAAXM/</loc><lastmod>2017-04-01T20:14:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4VBOQVAA7HE3NUVRWIMVG24GA.jpg?auth=37a0518540d8b02287abbb0c1005623dc8c4e9fb0243d0713202bdfb5bfc597f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parnell Baths. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-to-naturally-heal-cracked-lips/CNIMTCELXLEK6GBOKAEREBODZI/</loc><lastmod>2017-04-01T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTXEWLHEXIZ64TJ6EEODK7TUJ4.jpg?auth=3cc3233e86b44bfeb4c28277474cdd250c4ee94e2554a1fecd084860c2cffcbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If your chapped lips have become a chronic problem that isn't resolving, this is an indication that you need to look for deeper causes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/remains-of-6yo-american-girl-found-five-years-after-she-went-missing/IMMSU73WV2SZJAAMXC3ZJKU6AY/</loc><lastmod>2017-04-01T19:33:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGST7OIEWF3RZGS3XSVAYY4GWA.jpg?auth=90b01f06b41a8631f3406c0f490a498b8a5b2e151cd36659eeb74983b11410db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isabel Celis went missing from her bedroom nearly five years ago. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-statham-daniell-to-meet-in-final/SZEF56JIYSCF5RY5SSHRGE7FTI/</loc><lastmod>2017-04-01T19:13:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MTDKEHKA6S47SNSYSLRDVGKFAE.jpg?auth=9e0b40150e8d797450eccfeb5394ad82d7b7cea9ee7dda858a57bf129e104a54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rubin Statham in action during a Davis Cup tie against Chinese Taipei. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/baseball-finalists-found-in-baseball-nationals/4TNKUZPM6RDOTGAI33X6DVF3BA/</loc><lastmod>2017-04-01T19:06:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZH4ZY6JTGMMNULDURGHFXIWDA.jpg?auth=43f7ad1952912d2bc868fb162804efd1b588d6a2ea559df38f70b5fb76540e36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Howick Pakuranga v North Shore during the 2014 Final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/at-least-30-injured-in-accidental-blast-at-carnival-in-paris/HHBXY2SDOOWR6NNVC75LB5O3BQ/</loc><lastmod>2017-04-01T19:00:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZ7M73DMGW6VZPFKGU75R5AV4I.jpg?auth=b38a9606aa006eb578227f9e2631b7f7a32a6dc1e6d653c49e8c385c064cfd32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The moment of explosion, before the horror of what was happening was realised. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/football-chelsea-stunned-liverpool-win-derby/V6QBPGKIXUJIMORDYQKCJQXBNM/</loc><lastmod>2017-04-01T18:52:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCMQW7Q7RNH73L5TLMXTPU4UQM.jpg?auth=12803fb99463fdfb4a7b39df2064ba88144f0e21e8eb94760edf4b152ee77d00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Everton's Ross Barkley, centre, in action with Liverpool's Lucas Leiva, left, and Roberto Firmino during their English Premier League match. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-federers-wife-heckles-kyrgios/QZCRA6MDWYRN3ONVKRXK4DIAEA/</loc><lastmod>2017-04-01T18:14:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZGR4XIFXXFN23QEQYG7PKPKNM.jpg?auth=2e2ddf0c152510914e4cf121a00b4941a192cfd05c374f1a162a707176d86aa1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mirka Federer. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/foran-league-took-edge-off-my-demons/F4RF3LMNSBOZSW67G5ZZVMWXUM/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUH3IF5CEBWDTU5K6Q53FDHG3U.jpg?auth=65170391a657767f9833b3e908d34e0ec19e3e97bd4ec24d4a367f9e04500597&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Foran (left) is full of praise for Shaun Johnson, saying "I can't speak highly enough of the bloke and I mean that". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-star-kieran-foran-opens-up-on-quotfight-of-my-lifequot/VASCDZIFIFHTK3ZSGIDXQLXPV4/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GXQRMXUYD6ZF7P74WC2H525NJM.jpg?auth=b804a7f7c0d9b7b876dc22531622caadec7fc322b745cf9ff994cd91457f1c90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Foran, left, credits Shaun Johnson with helping him turn his life around. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/kiwi-tattoo-artist-steve-butchers-inking-of-all-blacks-legends-so-realistic-they-look-like-photos/QWLABBHVKNMI4EWV5UCO5ISAPU/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KJB2O3SHI7K673QBDTNI6HGMA.jpg?auth=ad6fe676bf1dcb4d9ad0fb9df7f75f6ad5b23ccc18671406bd7c16684d54927e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It took Kiwi tattoo artist Steve Butcher nine hours to ink this incredible image of All Blacks legend Richie McCaw. Photo/Supplied  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-champions-trophy-key-to-keeping-nzs-status/EQO5VLIMYCTNVRP2SXMRFK73KM/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUXEH2H6TEKPMBBUSKUPJIPREY.jpg?auth=ba1ad6b9b0ed619c870123366ce565b0dd77464740ae1c1d20c76f2163aeafff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Caps. Photo / Andrew Cornaga]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/wording-of-workplace-stress-advice-concerning-says-union-rep/UEM6K6RDZIRT4XLBFH3WLMPQSQ/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJIDGDZWTP4FJKQVMEV7QGZ42U.jpg?auth=6f984221cd2bb414645eb0cb5d36b70ba92fddbb59d50195cb2c311dcc9d21f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Council of Trade Unions policy adviser Eileen Brown described as "nonsense" advice in an EAP newsletter that there's "no such thing as a stressful job or a stressful boss". Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sean-connolly-chef-and-owner-of-skycitys-the-grill-opens-up-about-his-dramatic-weight-loss/6HT5IQ57C4C6ITGGYQIWNQGHN4/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFKVWTQQMIH2HAJOEAZND3ZZVI.jpg?auth=f99300a5c5aa797742c84366d8fbfe2d7c3839423f6937c4fe86bd886ec4ccfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sky City chef Sean Connolly lost 12kg as part of a lifestyle change. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-green-labour-photo-op-a-winston-win/53ZLEX5J6Z5TMH2DPYRPUIQX4Y/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMCWBEV5RW2K6WFI6COJAYCQNM.jpg?auth=cbcdb844cef7965e7ec6597e87e492fcab247424a0da1263ed2de511ead50a5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How does a pre-election agreement benefit the Greens? Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-police-in-sydney-checking-on-warrior-kieran-forans-phone/TAG7U2OUZCS5EBRX36ZEOR4YIY/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YH4E2SHKXTXHBTYDFYI7LB5KWE.jpg?auth=6a691f594fd1f06b07d833d0444e677f2f24a9b469beb015a2fbee8c5636ef4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Foran (centre) on the bench next to Jim Doyle (right). Photo / Paul Seiser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-johnson-lauded-for-helping-hand/PGIBTDUQOJO2SIEIOT2ZJ7NK4A/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYKVCAS3YJEIUWRP6R7BDWLH3M.jpg?auth=91a052d9d9022bcce4f27ad8bb96da7fd89edff2f5e5bc5508d097c67105783b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors Kieran Foran and Shaun Johnson watch from the stands. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-sprint-ace-now-fast-and-furious/SDWQYORPYKYZKXUL6Y2IL4JZ5I/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WRR3C7JPM2YTSVMBU5ZDJYSOU.jpg?auth=53e16de007cbcaa438a21e587a6da04d93a30133121074434e6bf28263119f33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Millar is taking giant strides in his bid to become a world-class sprinter. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/niki-bezzant-a-good-diet-isnt-all-or-nothing/SP4RVR2PIGAPNIRXGJKRIR4CF4/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ND7YCHSKEJDYV3JDVDA3D25HQM.jpg?auth=3e1f1c254a8a59248e255d4720f9cd91f6b8d1170cedf6c8b6f7ee8bd62d3e56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A plant-based diet means eating ample fruits and vegetables at every meal, not necessarily giving up meat. Photo/123RF.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-nicky-hager-and-jon-stephenson-books-serious-allegations/3DMQ7EVHHEDIYDIRUJEPRU4CY4/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2XMWEJEZ4D5NW2D5ZIVS2QUK4.jpg?auth=20a3550237f3fdfeab620b7f7da92c148b3520c705da0172c23f8e1271dfdc90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Authors Nicky Hager, left, and Jon Stephenson with their book, Hit & Run during the launch at Unity Books in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/spicing-up-easter-goodies-the-humble-hot-cross-bun-gets-a-makeover/DYVZUPDFL7NDGVR245KGR3LPOE/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCGMV2JT5T5QD66JLWI3XWZCDU.jpg?auth=348fdb1940d55f44a2da9549f938ebe3a0093341ad8efc3cd1bf76cc995acedc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caleb Purcell, 7, and sister Megan, 4, like the humble marshmallow Easter egg. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lions-tickets-flying-out-the-door-prompting-warnings-against-buying-off-resellers/ZRYYTPSB25XOBRZ66XOHPI5GPQ/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DA7BRGYO3WLWRZUXNPZ3KHQUHQ.jpg?auth=d87d53351bdaf0f569009a6de35caaba204155e8cff53e97d602a9f50710aa49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British and Irish Lions fans better get in quick as tickets for the 10 matches sell out. Photo/Wanganui Chronicle ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-hire-stuntmen-to-perform-tackles-for-tv-ad/2YEC5GGT47WE3NKBIOXTRKDDEU/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPBEKSTNVOFYQW26SDR3D3Q5TE.jpg?auth=720f61d942dc27a04f3421c37d168e4afd0123c03ba946945cb73c83407dbeb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks perform the haka. Picture / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-patel-finally-proves-point/A4XBS3DG5T75ORM2UGIQSWB4TM/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RADGVWGME24IBYAZYYWZDFYQBA.jpg?auth=1992ad95d1b3356f4442bdc0c6a920bc4dde285f3cd0cf81be69cfc97633f548&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeetan Patel knows he is not a saviour but is rapt to be playing test cricket again. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/jack-tame-paying-til-the-cows-come-home/OEUY2KAFVORELLPRWCRLKAQTGQ/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUFEC525ZW2E2PAXERUCGIETDE.jpg?auth=9fd4d45b2e6e9cae805779ad8a6a42ea87ca3a94d615b61053efc0dc2b08ae9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-hearted-kiwis-throw-open-doors-for-lions-fans-after-accommodation-prices-soar/V7HOFJ3DOKTEAHTCEJSRVUCDKA/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUNJER6TIAJBMGLVN74N3HDJ3A.jpg?auth=0226e9cc3b9d393826dc9169f61d4f0f29e9ba9f2c0cb024afd0a74db2209fc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions fans are being offered free accommodation amid gouging stoush. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/video/watch-nzh-local-focus-record-summer-season-at-waikaremoana/JVHL7JVY2QQM6ZACEDLT7P4GBE/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYSAIQS2GTCYEOI7P5YTFOCSBE.jpg?auth=bddd426d05cc0c43b52084f1dc54d0a0374bbebabbdf2a16b8dbbeac8bf5b875&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-the-cost-of-spare-parts-far-too-high-in-new-zealand/2VU36GBIPK73TA5Y4UBJPVGBIY/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LE2Q5QDFGVNINYQP5IRRVYDRKU.jpg?auth=9e019ec7b6fde28eba9c7497ae8658e3638bd4d35a5a331d6999dbbcdcf89584&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How much? Spare costs and consumables can add up. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/art-criminologist-warns-stolen-1m-lindauer-paintings-could-be-used-for-ransom/J2QBNPNSJQWPZGK77O6JY27YB4/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7FJSHVITKF2EVPDPZAX2H4TLU.jpg?auth=043f226c5613d269e59e4cef7952b6fb45187645856a898997577a35fefc897b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gottfried Lindauer paintings Chief Ngatai-Raure (left) and Chieftainess Ngatai-Raure (right) were stolen from Parnell's International Art Centre yesterday morning. Photo / Supplied by police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/herald-on-sunday-editorial-kieran-forans-final-chance/BFWNCGHKDQCVTZA52KCZEMQZ6E/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYRXRXCS6Y4JIC7ZKOZJWH24XE.jpg?auth=c514e287b1a60d74580ab5bc0e678d041b066547e1bb1e60c4f8b4a3299de853&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A party lifestyle, allegations of match fixing and numerous other salacious rumours contributed to Foran's hitting rock bottom. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sony-world-photography-awards-2017-winners/MHJM6SJNNZZ5DL2YTRSH43OO5E/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLAX5FFUYBCJ2BWXSWGNDJRQWU.jpg?auth=79970909523a9972af6b059c8b9feea730ac684e24aec8a5e6cd892a4f5f3247&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Open section Portraits winner. Inspired by a movie Leon. Photo / Alexander Vinogradov]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-golden-performance-from-sampson/7SQTQ3NCYFT2B25EQBTIBAJ54M/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HUAETTKX4V23IWPHMORWG4C7LM.jpg?auth=bca8a41ac2cc341327562c6f936e7e18ca44ae41eb9b5396b0c6faf0e776ab87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reese Jones and Sampson yesterday. Photo / Race Images PNTH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/paul-little-hen-welfare-or-pr-savvy/3DZJSYO7MJDNOQXHH73LO3ZOG4/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCWBVY5UNWY6L6GH6THJLB4KRQ.jpg?auth=981a127c3450fc78ebf303d257f3ba56e6b6c2ba8e25fccce929ad3d4b79ad1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the past few years a vast number of eggs labelled in ways that sound hen-friendly have appeared on the shelves.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/swollen-leg-led-to-desperate-decade-of-hiding-and-deceit/ISQST2L24FBGS3UDQ3Z35TYVCY/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYLESYUFKSFX6NSFRGQILRQLZE.jpg?auth=a31949d54282c093d2d596ca9014f8d8f46fae224bcebe6eddd66f06d5fa2b57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meagan Barnard has bared her leg for the first time in ten years. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/two-australian-states-hit-by-sting-in-cyclone-debbies-tail/662E5DKMDKXB3HMAEGYQYXBOGU/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJ2HOYYUAULSXF5QWRJTRUOB2A.jpg?auth=8fd1a4f4eb4a5f9f31987357376af31589bf7916d473ca3b8cf2e5f1a3612fb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lismore residents save themselves - and their phones. AAP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-filmed-in-zombie-like-state-after-taking-drugs-speaks-out/BEOZQPH2U6PUFL35QUWAOSGHQQ/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEVEAYJGEWYEGL2XQCBFUNXEPQ.jpg?auth=fb9c1d49fd4470cba93f373741d2dd68bef3792da8b02f9a643893faa819f07a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngaetu Grover was filmed under the influence of a 'zombie' drug posted to social media by her brother. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/paul-lewis-groundhog-day-at-warriors/H657WLGHWTKT7VKFZKUSEQ4HYY/</loc><lastmod>2017-04-01T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RSFXWWMOOEST6EQICI76UCQ7M.jpg?auth=9a1d1a8ad5a5607410d5080d53e559d5af21164f12e653f83072e979c82cbd6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Issac Luke hasn't lived up to his reputation in a Warriors jersey. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-hurricanes-too-good-for-reds/AM3KHWYSOBLDNNXM3GCRQTXN2Q/</loc><lastmod>2017-04-01T10:44:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDW2TUN2QJ5QAAOEU7DDU4C5NI.jpg?auth=fe4cdc22e59c2719390ee3ebccd9d14c06d83c1f6750249bce17e2c20b41a52b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Proctor of the Hurricanes breaks through the Reds defence. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-people-hurt-after-truck-rolls-near-christchurch/CHKTFS3BQ25IETWMCUA4ZHINL4/</loc><lastmod>2017-04-01T10:16:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEVWZUIROBMALNZTYZ4MKLLFMA.png?auth=d982733e1bd5f833377023eab0437044558b136294f83141e117523aa029b98e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo/Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/two-brits-on-golfing-holiday-shot-by-fellow-uk-tourist-in-spain/LO4WF32T4NFPRG3RTZYYJU7B7M/</loc><lastmod>2017-04-01T08:33:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMX5IA5WDIQAAVGMPRT43KQVDA.jpg?auth=04ed3da4aff9755e1b501bf899a647c6a2074e547612d727f89fbecfd2a5cb7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Seaside Bar in Fuengirola Spain where two British men on a golfing holiday got into an altercation and were subsequently shot. Photo / Google Maps ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-unflattering-chiefs-scrap-to-victory-over-bulls/AJ34H4FUFBB4Z74DJQVOJTTHVI/</loc><lastmod>2017-04-01T08:25:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MM7YGAM3VJIQG3SNN24AGNNSE.jpg?auth=0296d16b96b75dfc671ae1b7151e8dc5808da27892adceefdc46c1c52898df01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brodie Retallick carries the ball during the Chiefs' win over the Bulls. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-wellington-saints-hold-off-bay-hawks-to-stay-unbeaten-in-nbl/FHDJFMA6IZLYOFIDTW5W6GLWL4/</loc><lastmod>2017-04-01T08:03:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCOHPHINUTOQLK4H2FAMYF2MYY.jpg?auth=d3bce5989e35058aa29d3dc3d7e269827361ffb900b76b60fd3a5bae019d2a94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leon Henry of the Wellington Saints shoots over the Bay Hawks duo of Tony Tolovae and Grant Fiorentinos. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-lotto-players-celebrate-2-million-win/4A6IGE77QOLSP4QGEE22FIRVCI/</loc><lastmod>2017-04-01T07:58:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLZ37A2LGR4DTPIM263JEOIWSE.jpg?auth=e059f03bad8b16b3e3bb24c8d31bc15a6aa9d5a88148b0c1623aa770b7efd77e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Are you one of tonight's lucky winners? Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-sticks-claw-back-to-draw-with-australia/43DKZOFXD74OO3UWPVRNQRZIOY/</loc><lastmod>2017-04-01T07:56:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/20yo-man-drowns-at-historic-parnell-baths-in-auckland/ALCHMA6LL2O7L7XUT4OXHU3PC4/</loc><lastmod>2017-04-01T07:52:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BS6N6J6EZ6NWNUHEBCAMEA22IE.jpg?auth=2df0fc3f73fcb9737a2ec3e215159e80a39c5da30cd49960f444616cadc321b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 20-year-old man has died at Parnell Baths in Auckland. Photo / Google Street View 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-grandfathers-of-crime-william-hines-and-peter-francis-atkinson-face-jail-on-drug-bust/7UW3FM67NQAJRPTTKKPEZN5FBA/</loc><lastmod>2017-04-01T07:50:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4S53KHJQA3PROMUPBDEGIEJ7CU.jpg?auth=d5f72c124234b7738c332db3de56666799f0df7363eaa9d1bab979f0af1ad212&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William Hines (left) and Peter Francis Atkinson (right) could spend the rest of their lives in prison. Photo: Glenn Jeffrey / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rowing-st-andrews-college-win-maiden-maadi-cup/TTMPWNXERUATD756BF3YAT45HA/</loc><lastmod>2017-04-01T07:37:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D5J37EEOVZ6K3TMY3LTYAPITTA.jpg?auth=3436f6505cfa6154dd863693f7beb93bbe99bcaba46767522de5ed99e5d6f488&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The St Andrew's champion Maadi Cup crew. Photo / Steve McArthur / Rowing NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/ubereats-delivers-a-winner-with-aucklanders/UF3LSLO3VSOOM62UP74IU2TDZA/</loc><lastmod>2017-04-01T07:31:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJ5UVAYFFRWWXVLBV33IFSK3SE.jpg?auth=8c6712540caeb52bd1203a54eb696f85124f8304de2bead3c26da926b557f1a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An UberEATS order bag being filled at Best Ugly Bagels in Auckland this week. Photo /  Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/rangitoto-and-st-peters-cambridge-claim-3x3-titles/CNYRJKUMYQCFO2554L4RD3R2ZY/</loc><lastmod>2017-04-01T07:20:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-canterbury-win-plunket-shield-after-tense-final-day/P3F2EJTY3Y4HVETGUFSLTK2NVM/</loc><lastmod>2017-04-01T07:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GPER7CYSZKH3WR6QJGM4HZXNE.jpg?auth=ab08b00413dc29f7194584e24130e118e7b958d4d5b231e453fae37bb7ccec0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canterbury players celebrates winning the Plunket Shield. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/otago-unis-hyde-st-party-10-arrests-but-police-generally-happy/EOPT243L5FRDDWM2NHWA6MDWZE/</loc><lastmod>2017-04-01T06:58:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEMUNAUFUPLBPKX4CF4GENT46U.jpg?auth=df5d7be458672fbb193b8c8cb63fc5ab2387eab8b7d5f21242944249c3c68e4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otago University students at last year's Hyde Street party. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/typhoid-outbreak-in-auckland-more-people-referred-to-emergency-centres/ZFMCLLVVUFTAAQZO3KDATBZMEU/</loc><lastmod>2017-04-01T06:47:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWUVU7Z7LHBJIZG7HHH25UHPC4.jpg?auth=bb6d225fa5d1450ce2c76a9ded3d41a9d0ccaadbdb8be6ac0c7ecafbf67a0f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More people have been referred to emergency departments a day after a typhoid outbreak was confirmed in Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beloved-caravan-stolen-from-outside-auckland-mans-home/GGVDUI5BLSKKDVCELDV5XIHITE/</loc><lastmod>2017-04-01T06:47:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEQWBAFT253OWOCANL5N2EBHOM.jpg?auth=2b0927e28f88c615d81ddaaae8698f1237c471d970b8253f4c72396383db53fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 1979 Concord caravan went missing from Waterview in Auckland last night. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/firefighter-broke-down-after-finding-friend-dead-at-scene-of-car-crash-in-putaruru/TYBN5JQNQBUDDAVGUUK4TSKOW4/</loc><lastmod>2017-04-01T06:47:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2ST3U2WIJDVFIBKUPMEKZSQ6E.png?auth=6771aee6dda085807e0b800868fd27f9544f2d618108581a6b894da71e6bf195&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fatal crash happened on State Highway 1, about 5km south of Putaruru in Waikato. Photo/Google Maps ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/patrick-mckendry-blues-not-showing-improvements/AXJSEHNZXQI2JBKHYQI4Q37SGA/</loc><lastmod>2017-04-01T06:30:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMEOFBRIRKQMKBTYE5HQPDNNLM.jpg?auth=0661879a12003a960f36395856c9569d23b8d53f0513b86ef809886b84e0b9c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Akira Ioane of the Blues fends against Billy Meakes of the Force. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-super-rugby-chiefs-v-bulls/EPXH2NHF7JVTSJC5YPVC3ZRB5A/</loc><lastmod>2017-04-01T06:20:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXKTYZ6XPHVMFMFV4S44JPUKBA.jpg?auth=a27e10cc8b307035bdd068cf11ee5d7f4ee4c70c1f89868475fb8493e19c8322&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Messam will play his 150th match for the Chiefs. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-unconvincing-blues-battle-past-force/J7HT6DPLDILQD5RTOC6YRWGBO4/</loc><lastmod>2017-04-01T06:10:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QZVFCXSPQS4PHGJ77DMNMC63Q.jpg?auth=bf7b2aedc589ae7c5038b6514a7e03685cfcc5d55d51ebcba2d033dc8b15180c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues players celebrate Akira Ioane's try. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-its-going-to-be-warm-humid-and-wet/4HJXN7T6XATX4K7CMSEPXODETU/</loc><lastmod>2017-04-01T05:55:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQT3CENE4NS5R5PAHX4FSO2BWM.jpg?auth=49fee08ffc4113d2e9685284c7275145db599823d2d921927045dd62c72b5fae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic in the wet weather. Photo / John Borren ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/extra-security-for-christchurch-hospital-after-nurse-attacked-by-masked-gunman/QTP5RWPDVTB7E6CKLYCNA4FILU/</loc><lastmod>2017-04-01T05:21:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AZOI3I4J3MD7LQNKVHNNEWLXQ.jpg?auth=cd14645f8d0d5b3a4aa96cad17291de2c3f89ad637b50a461b87f0309be0e36c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Extra security has been put on at Christchurch Hospital after a nurse attacked by a masked gunman. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/mary-holm-210-a-week-but-theres-a-way-out/M6V75BULSSXBTX3XWN5FXJHID4/</loc><lastmod>2017-04-01T05:16:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6Q547SFTNWNKJJEGPZLBPAXYY.jpg?auth=ca172d764315c41d22f63ee5e0e9ea7a8a48c5c741058e93f6446d1680fa4728&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[University study is a great way to make your life better -- but think carefully about what courses to take.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-among-animal-activists-trying-to-save-animals-from-zoo-near-mosul-amid-iraq-strife/BP7FE2KULLHUBLFB26RUIEFYK4/</loc><lastmod>2017-04-01T05:11:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CB4WOVJZQSKLRS364WXL3FQPYQ.jpg?auth=d24744408226c67a63e01e142d88e72038ff7dda780a6e878db3035642f9c6d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A starving bear is seen in its cage at ruined Muntazr al-Nour zoo in Mosul, Iraq last month. The zoo is where Simba the lion and Lula the bear are. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-the-end-of-daylight-saving-affects-your-health/ITRSRI5OBP3K5DB56EPUYCKCIY/</loc><lastmod>2017-04-01T05:11:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZRPR6CKRPVRSZ6JFUS2HSE5OA.jpg?auth=f9027162fce9d805c5144ad766fb15a2b786e77d228d1e35fc3ebb900f5a44b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The "fall back" of daylight saving could be to blame for bouts of cluster headaches. Photo / Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-breastfeeds-strangers-baby-at-party-to-see-what-it-felt-like/USVSMJDYEEC5QM6XXMKUOTZ26Q/</loc><lastmod>2017-04-01T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4EHBLVGSLQXQBENXZRHRCXLIA.jpg?auth=0d00f081e8010605d595e840362dded2c715855c9f575ee289a1f3027c0f0a5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Would it be so bad, I wondered, if I just tried it out - just for a minute - just to see what it felt like?" Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/kiwi-woman-in-small-nz-town-reveals-how-she-went-on-to-create-a-global-skincare-business/WVXBCGL2IZU3TE3S7H4I6SVKPQ/</loc><lastmod>2017-04-01T04:27:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOR25PHX46VQBG6FWS7JJRS7JE.jpg?auth=ad751b6c0cbcf02c8f2c39e4a4d45e582d00e0a205bc05c55efed82b59261658&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephanie Evans (pictured), launched her own skincare products from her kitchen when she found herself still struggling with bad skin in her thirties. Photo / Facebook - Oasis Beauty NZ
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-blues-v-force/LDUFLMGQKO6L7BG6UWPDHZYQOM/</loc><lastmod>2017-04-01T04:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBPTT52WIXRDGNV7JSPFKAW4HY.jpg?auth=186676be636c9758ebb8b51bf07590ec40f3d172edf82c2014e39eedc92678f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Duffie of the Blues. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/inside-the-life-of-a-dialysis-patient/CFD2WEZZA3BYIKB53R2MVUB3DI/</loc><lastmod>2017-04-01T04:01:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PLAQ6ED2PLMDU6Q7ZVPEZYN3M.jpg?auth=4607def94de5db17bcc81425f2b9d03053b69f68d8c397034d4791082b56e2a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dialysis patient, Hemaima Alana Kingi, with her husband, Wiremu Kingi, at their home about to hop in the car to travel to Palmerston North for treatment. PHOTO/ BEVAN CONLEY]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/could-beyonce-play-nala-in-the-lion-king/6AZL6VTYVS6B3VY4C3DRDR3YGY/</loc><lastmod>2017-04-01T03:48:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LM7ZQW6K5URPQ3CCROOTQ53JNQ.jpg?auth=a71a0c7d5e94653127e8f119c2bf51ea0514371a23b2d638c4b9dd209282a52b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beyonce is reportedly a favourite of director Jon Favreau to play Nala in the live-action remake of The Lion King. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/million-dollar-parnell-art-heist-interpol-on-watch-for-thieves/7DKF5OV44VQUVZPQMPVZCXDD34/</loc><lastmod>2017-04-01T03:36:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHEZBVSJR76KHWKULQAU4DIBV4.jpg?auth=45dce7d413296ffdc82ba2df1f0532efc816b2850d3c4486fc4df0866191e4c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chieftainess Ngatai - Raure' and 'Chief Ngatai - Raure' by Gottfried Lindauer were stolen this morning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-in-matamata-crash/5B4DWFYV2IGYCN7IX2DX6PU3VQ/</loc><lastmod>2017-04-01T03:35:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JW6XESBFDR6HDQCBJQEVHDZGQ.jpg?auth=5253db572ba2b1b200cbe389beda08bc2956bde3d27a7e72fea8ac0dd1a81dd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A helicopter was sent to the site of the crash, on Rata St, just after 2pm. Photo / Google Maps 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lonely-people-hit-harder-by-common-cold-research-suggests/DAO6246R32XVXNVBX3X54DRV3E/</loc><lastmod>2017-04-01T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CLZHYVKIO3XOQCUAK25VQSSJAI.jpg?auth=bb1c9e33136d977fd05863c3bf96d17debbf8b438dcd3177732f9e408d7d67c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[About 27 million days of work are lost in the UK every year because of the common cold. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/st-james-palace-guard-loses-it-at-tourist/DFBZ34KM2QIS25XJHMYJXD7GFY/</loc><lastmod>2017-04-01T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGGFZSMQZAWPI5U76Y3PSPONLY.jpg?auth=1b7b8e020311f8a59f071b2be0ecc6eaf1b2b7b653aa472909c5c13853014070&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ah! So awkward! Photo / Youtube / lokirna md45]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/paddison-in-poll-position/EM3NNTJIJTZL4IYXVC7P67AVOU/</loc><lastmod>2017-04-01T03:27:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/company-sold-9000-chair-to-man-with-weeks-to-live-these-companies-are-preying-on-the-elderly/DNFPCUMCNLRVQB4PHBLCLUVFEI/</loc><lastmod>2017-04-01T03:17:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7FUO4ZF6P2T6FWWO4FKZUF7QI.jpg?auth=f96e5a99009704dd87ed19ada6d48b14d7e3c1590e3d1b29c8050e24153f1e7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jo Stolzenberg and her father Reg, 81, who was sold a nearly $9000 massage chair despite having terminal cancer. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-dogs-swim-at-doggy-day-out-in-herne-bay/OHEFCIN67XATT74ICNAVKSHFGU/</loc><lastmod>2017-04-01T03:10:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENJ26HOZ6MIYIZVMPBSXVAUYEE.jpg?auth=4a65a6898607bf45af6ba2dc5e10f10747db708f448266f7957628e7b7c45c62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pool was closed to human patrons for the day so that dogs could make a splash during one of three 90 minute sessions. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-roger-federer-edges-nick-kyrgios-in-controversial-thriller/2UONLK4MV7P72KRRVFACCDO344/</loc><lastmod>2017-04-01T03:10:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VP5X7D26A7CA5WD2I4RGDVZL2Y.jpg?auth=3470fa3b09ec734085cc6c8f430e8c2da1e110ee1c80b8ea250713e88faec7ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roger Federer celebrates defeating Nick Kyrgios. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/confused-tourist-bound-for-sydney-australia-lands-in-sydney-nova-scotia/ZMAQDZMMBV2O2T4C2M2QFOO3PU/</loc><lastmod>2017-04-01T03:01:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URPERV5VIHHRYCDQ5WYQNINFPQ.jpg?auth=3b968a50baeedc348049c36eba7d4ce071391b2571708fe165f719396ae9acbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Milan Schipper found out the hard way there is more than one Sydney. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-in-contention-at-ana-inspiration/GV53QKGORZHETMTW22Y4NU4CGU/</loc><lastmod>2017-04-01T03:01:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4MUWM5O3WBNCMZLFXNYJMVKDU.jpg?auth=e880be35e4f1d89c6fe20be49bdbbf312f0744e673edcf05fb764f2461d1bc02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko hits out of the sand on the 17th during the first round of the 2017 ANA Inspiration. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-seriously-injured-in-multiple-car-crash-in-hamilton/IQUTKXUYPLAATORJTYA6G25NOM/</loc><lastmod>2017-04-01T03:00:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFWTSS4JHZ37BYSYN6CL76XKMM.jpg?auth=f37f5bd9626e057b42fca399717881f320b5ef0a4c023244045716273ff645d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to Boundary Rd, in Claudelands, about 2.30pm. File photo ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-buoy-westhaven/XFBQBLM4O6YSVHYOOM6ICT7A2I/</loc><lastmod>2017-04-01T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEJMIA3J23BAMKGZYS4KK77YCU.jpg?auth=398a5c7cf2cab3903020f620b60516f8788569bdb7671e09b213ebe84ab2aea6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buoy cafe: 141-151 Westhaven Drive, Westhaven. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-want-to-make-tobys-matthews-big-dreams-come-true-after-he-was-diagnosed-with-usher-syndrome/H67LS53YR6HJNN56SXS323V4BQ/</loc><lastmod>2017-04-01T02:37:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XG5JTYFHZ7DJZWMWIZ7LTBCJRA.jpg?auth=292e1e1df4d524a01e555aebb8440cd1a3966285df4a01cfd0cb4b424f0ec032&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toby Matthews, with his father and mother Meg. Photo / Geoff Sloan, Christchurch Star
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mcdonalds-is-finished-with-the-quarter-pounder-with-cheese-in-japan/5IN4ZTBQZKIRAN2ELGIDZNM3GI/</loc><lastmod>2017-04-01T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26KZEVBYEN537O2QJGUTT4FI5I.jpg?auth=c0fc9151344ac38a553747acf11b1b36fe5e969b528e18b11f8d20ce94fc70c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farewell, sweet prince. Photo / McDonalds.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/husband-and-wife-invent-pregnancy-girdle-to-ease-wifes-pain/AUAQ242PW7JUGIEBYSCETFJ7U4/</loc><lastmod>2017-04-01T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7MIRKA7LGYEMK7DHMT4JUSLAQ.jpg?auth=5bfd31446f0cc02ce830c36bb43179da9a30dc75a1ac1306e65fcec8fd436438&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The girdle could help the one-in-five pregnant women who suffer the problem. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/remembering-mark-dunlop-family-speak-out-for-suicide-awareness/5J7SLABG6UKAI64FNN2BRZKGWI/</loc><lastmod>2017-04-01T02:16:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYCGOR4SRFBRLAAHOMTNOVM36Y.jpg?auth=6d3d110aaeef9f93d66a81fb985a63cf0afc28987fcad48ec51c597f68443033&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Remembering Mark: Mark Dunlop committed suicide last year. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/airport-parking-costs-are-travellers-being-charged-fairly/YXCVF4DA7RXJZJCD5IQV3KMVKI/</loc><lastmod>2017-04-01T02:14:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ODZGEX7XTENNIAS5H5YVJOT5Y.jpg?auth=94c178799db85280943e9f0fe70c356a1421001adee3d3454e17eefd31f97710&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new report has found a sharp rise in cash collected from parking fees at Auckland Airport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/move-over-adele-these-golden-oldies-are-next-to-rock-new-zealand/YYJXVLAZUVW5JQ3RUGJRBTZ6BQ/</loc><lastmod>2017-04-01T02:08:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KIYDFNHNDUELB5QY3DFORXJA4.jpg?auth=dce35c54c4a9495ebdffd050e8201397c2643dec271a860880c9ca531eb8a92a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Max Earnshaw with his grandparents Norman Fairley and Shelia Summers who sing in the New Zealand Young@Heart singing group. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/the-story-behind-atlantic-owner-david-bradleys-biggest-business-failure/C3RLPVUVHR27TW6GDOBES5P6BM/</loc><lastmod>2017-04-01T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PBKBY5BR2HU5ZNESW6VCHKJZQ.jpg?auth=68b7fcf7bd5b4b1896b694b845e359706b1ed7673cbb9a4a519722897fba34e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Atlantic Media chairman and founder David Bradley in his Washington office. Photo / Marvin Joseph]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crash-in-greenlane-causing-long-delays-in-auckland/S5RBVWAPO24Q7PB7WLRBPGC6LE/</loc><lastmod>2017-04-01T01:48:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZXWPDCHRGJCBEBYFIVQIYM4JE.jpg?auth=8ee0cafa8fa3e60b0706a9cd16745e9d8917eac57dbe9d67c78cc1a89a778a42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four vehicles were involved in the crash, the Fire Service said. Photo / Supplied 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/student-gains-25kg-to-become-plus-size-model/KKNPG2RUSY6BDDHAK27K6WXNAI/</loc><lastmod>2017-04-01T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Q23C2NPTVRW3EER3LMLWGRCMM.jpg?auth=1746c24530fc91aa25e28ca4cf2c3188d9e46155f22a7879f5d4468ec145943a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Now a curvy size 14, Aliss shares images of her body online every day in a bid to show others that women come in all shapes and sizes. Photos / Caters News Agency]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/penis-seat-introduced-to-mexican-public-transport-to-fight-sexual-harrassment/7ZGWHHF7IWGTCD3GQNYTEFO6KI/</loc><lastmod>2017-04-01T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BU47RHMPGEY76RFKGMJR23JNKQ.jpg?auth=fb3602a9917316b473afb97e6231bbddb642e2bea89059e25ce1b61956cb6330&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 'penis seat' that has installed on trains in Mexico City to combat sexual harassment. Photo / YouTube
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-guide-to-whats-on-this-weekend/JGCNXA3VNLUKNYAGSCQLFVAYYM/</loc><lastmod>2017-04-01T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTEAIL6DAOJXHNT2VSAXJDHUYI.jpg?auth=3383399cb3b053c2f3fc83e03c532c3714f21bac73743f3dccf139ec2d2e2738&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temp in Auckland. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-top-priority-to-mend-kieran-foran-as-person-not-player-kearney/LDD7OJEUPEK4IXFFVDPZOMI7DY/</loc><lastmod>2017-04-01T00:43:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UGKWVTBQOT544KOMJ3BOUBBCTY.jpg?auth=7154237fbe73285cde9b6b8f8a80ee750a74106c67d5038d8fc1ceff0c84f7b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coach Stephen Kearney and Kieran Foran during Warriors training. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-most-dangerous-leftovers-in-your-fridge/UAY3MUSLTJINYT6C27RVUHIVVQ/</loc><lastmod>2017-04-01T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGOHRQXOC2L6N7YVWK43WNY5GI.jpg?auth=0880984dcecb8ec7984cf14b0421729cebb23139a0ed4e5946d9c623a373a81f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Putting leftover rice in the fridge soon after it's cooked could help eliminate this risk. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/development-requirements-called-insanity/M7UF45Y5F66QDFUANDZQZZ7I4I/</loc><lastmod>2017-04-01T00:26:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6BROTW6LX5V74M5SN7ZBY3ZTQ.jpg?auth=2b8d858538e512f1d90dcaba80def286abf8458cc09a1b7c3226e932d95cfab9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Lambert. Photo / Gerard O'Brien]]></image:caption></image:image></url></urlset>