<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/flood-stranded-bride-makes-it-to-wedding-thanks-to-last-minute-helicopter-ride/HHCD63BUPYBXKVCBKTT5MM4KCY/</loc><lastmod>2017-03-11T23:54:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6UZKBAQJCTWBNEV5DPHZ73PZXE.jpg?auth=cb4e1f8f5098a1dcaf85300a157a6d90d1d91ca46dd38b7513953bce00415c19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Buchanan proposes to Penny Claridge. Photo / Sourced via Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/donald-trump-is-bad-news-for-aussie-homeowners/L4KMLP4T2CFMWKLPW5QXZJ55WM/</loc><lastmod>2017-03-11T23:54:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RU5STYJOLXNS2PHZLDZXOI4NQ.jpg?auth=213402626d87ec627cad2cb26b29af9ec17d50b91dc55c5227db50ef42ef04c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump has made many plans but no one is sure which ones will be carried out. Photo/AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nude-shower-photo-request-leads-to-epic-text-message/4HBQGQ3S2RUMA4OXFXRNCTDU2U/</loc><lastmod>2017-03-11T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKVCEOWBQK3QVZMLBVJLDALKJI.jpg?auth=cafb43c40149409f8ca55f268689cd53d9e422389b4eeddc55069d2d12dbfa48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[16-year-old Reese Hebert. Photo / Twitter, Reese Hebert ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hold-up-at-kumeu-service-station/5YGUAP4TOFJI7NMUEMQJENIJPI/</loc><lastmod>2017-03-11T23:41:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OHBHAZ7626LHHSX35GS27P6R3M.jpg?auth=16cbf8e740e1632013c080e72661d8329167ef1a865ef421dd0630f6fdc8c17d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aucklanders-beat-water-conservation-target-by-10-million-litres/HCFAUI5FFTOPQOCOBBFYJ6AWZA/</loc><lastmod>2017-03-11T23:40:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2ENBMTLIEG4WILV7PPN6DISV4.jpg?auth=04ab32e40cf180077fe5bf31fd6eaeb5f9b9e137f781d72ee383f24af9dbf46f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Watercare van negotiates flood waters while out testing the Wairoa Dam at the Hunua Ranges after heavy rain and flooding in the past few days. Photo/Watercare]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-neil-broom-called-up-for-test-debut/6HQAZB3G7ZZ2M6FLZUINIKRCLU/</loc><lastmod>2017-03-11T23:38:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DY2X4M6G7TBOX4EISTVY3QGHDM.jpg?auth=08c6f4d5753cc8b0491437bccab394c640923c46ab5253138de2ce71b0272e94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Broom playing for Otago in the Plunket Shield. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/as-it-happened-more-than-300-homes-flooded-power-restored/WXIWIHBWRMKFD5YJS5QEIVPEAU/</loc><lastmod>2017-03-11T23:30:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTAH72SOVPB7VYOPVMD2QKTSBY.jpg?auth=28fb520f976b1c6cc8f20a32ec43a564e19cd749f0eade92e7f2c32fad932968&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews assist after a massive amount of rain caused a part of New Lynn town centre to flood. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dairy-worker-seriously-hurt-in-mt-roskill-robbery/VMFXU7CKSOWPL43Q6V7EFL3OZ4/</loc><lastmod>2017-03-11T23:29:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLWHMNSLBRECU4XXXRNBPV2P3U.jpg?auth=56edd152e5fe0382ff633110592a172f9d36480127669ca6e8c12d53f499f108&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The aggravated robbery took place at a dairy on Melrose Rd in Mt Roskill, police say. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/find-out-how-these-students-earn-150-on-facebook/RXLGUXK6TQMV6QFIYIQEZQVPBY/</loc><lastmod>2017-03-11T23:22:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZMXX7Q4DTTLJFC2P3PPEHQWAA.jpg?auth=a544ae99aa953209b5dd3e9de826f31f55a4cf31e29742eebaa34a109b810e18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelsey Moller, 20, earned money inviting her Facebook friends to clubs. Photo / Nicole Barratt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-floyd-mayweather-officially-coming-out-of-retirement-for-conor-mcgregor/Q7LQXBQA652RWZRMPCZCVY2O6U/</loc><lastmod>2017-03-11T23:00:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPXOJCE4UBRLXDADVX7CVFURHI.jpg?auth=5b2f608bc93465db1055a9b03b67b27793d970e4efb05cfecdb39081f5a8e819&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Floyd Mayweather Jr. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/emma-watson-on-la-la-land-casting-drama-with-role-that-went-to-emma-stone/7YQXCHZXICTA43Z4KGK7BU67QY/</loc><lastmod>2017-03-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAEQQP5SQTXN4DHH6KJGKC2GSQ.jpg?auth=e827479d1cbc3f449e90fab7f29608f00680dfced29ec11cca8bfef7748e651b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Emma Watson. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-vodka-room-grey-lynn/BRGNUM2RQMY3DSNLRH6JWTCDGU/</loc><lastmod>2017-03-11T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YOEBWSNLP4NIEJF2T32MWLLACI.jpg?auth=65b10115c1d6b85ff6cd5425c90c797879f89a345ecfd0d6df59dca650515b99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Vodka Room: 5 Rose Rd, Grey Lynn. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/new-york-prosecutor-fired-after-refusing-to-resign/B2THTJEK2G6TWHFO3N5FKCBRD4/</loc><lastmod>2017-03-11T22:50:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ORJ75X65P7M7GPRIZC4MF25QDM.jpg?auth=1fa00daa99f22b38ba71cbbb8cc82b54e32655eea0c8735bddaf55dba2640808&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Preet Bharara, US Attorney for the Southern District of New York, had a particularly powerful perch in the criminal justice system. Photo / Bloomberg, the Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/these-people-were-saved-by-total-strangers-who-sensed-that-something-wasnt-right/I7QYTJVNPBIPPDMPV6GPBT3M6Y/</loc><lastmod>2017-03-11T22:49:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMB4BVFH5O72NZW2FWK4XRGRBA.jpg?auth=075029adddc6db34aa8672fbf403a4685d84cf4057b194fa4233abf48db2363a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Air stewardess Shelia Fedrick, who spotted a girl who was being sex-trafficked on a plane. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sydney-woman-who-googled-hiv-discovered-she-had-all-the-symptoms/5IYCKLVASF4SWW6FVU5F3H3LNY/</loc><lastmod>2017-03-11T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AR5APJ2LR7E4E2KQZQ4FBQAFVU.jpg?auth=a95a447640094163593bc65e7e6fbafbc567eaa1b4ddd74212600eb035da3a06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sydney woman Abby Landy has been diagnosed with HIV. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-concerns-after-inflatable-raft-found-on-hutt-river/BED2QGATGHH5LBMIZLABLWKFQI/</loc><lastmod>2017-03-11T22:44:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DS7GHCTFRZWBONCMBUHA7GXOU.jpg?auth=24a45c804cff0cdadbecb2154e8de166f40d0f26a68db930386f14c35d11239a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The yellow raft was found floating on Hutt River. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gig-review-pixies-bring-the-ruckus/YQLAB34SOFILVYPXLJUXOBSUEE/</loc><lastmod>2017-03-11T22:34:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/23MXRKUQMJWIBOT7QSXV6QU5UY.jpg?auth=fe35d748adf6564395f3d71f1bfb1ed8afef354340a2be0ea14f20155ea0a5ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pixies frontman Black Francis and bassist Paz Lenchantin. Photo: Joshua Duncan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/four-weight-loss-excuses-you-need-to-stop-making/JDOIG2ZMEGZQLODSNSDR4WAXJU/</loc><lastmod>2017-03-11T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54UZ5F2GGFI42UN7VIQD7BLUWI.jpg?auth=e6131929656e6a76d37a85a1289aa033119fdfec28a57eea3a4a7d92b4527205&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Willpower is a like a muscle, the more you use it, the stronger it gets. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claudelands-murder-partygoer-asks-strangers-to-pray-with-her/PVRM5AE7SIZJBMW6MGSMVTN7FI/</loc><lastmod>2017-03-11T22:28:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P2B62YP73IMULFN36UUYKZBEJM.jpg?auth=603c606bfb6f963deda29712cbf6ed771ad3767b5f7b24b4a7062cea7b882573&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The couple lived in the top flat. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/national-club-rugby-results/PD3WDJVJV7ZWD7P2KRURTJRAVY/</loc><lastmod>2017-03-11T22:16:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5KVZZBDWP2MA73YMOWBW3NEEQ.jpg?auth=58fbf836dd35293de4447940e5ae9f3b9ff3f9bb027aab9f2bef64a66180acb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Counties flyer Sam Vaka scored for Bombay. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gold-dealers-fight-for-4m-home-taken-as-criminal-bounty/URLH727XTITBVYHEND2CB3D6JY/</loc><lastmod>2017-03-11T22:16:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GESEAJPTTJM723EOKELTVEUT34.jpg?auth=836ac3f9c1699fdfb1ae6261503309f7f448b41e957235eb86a06f3f5d09b28f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An undercover police sting trapped a second-hand gold dealer Rob Burgess. Photo / Dean Purcell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/steve-bannon-his-roving-lifestyle-and-the-jacuzzi-bathtub-covered-in-acid/NYW2HZAG2XGPUE5P2ZNTIXSQSM/</loc><lastmod>2017-03-11T22:04:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62GSJWLFSK4SK7QVSN6UTTRZIA.jpg?auth=d8d2ee1cd07db3647f43927a6c6291b6a33a2b8cb7f38e79b8f7cd8230aeba1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Bannon. Photo / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kaipara-a-remotely-beautiful-day-trip/MVAS3TRZOOY4LQVXGKJUFBQDTU/</loc><lastmod>2017-03-11T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QQPWCE3WYWGMXKCEODDP2RV74.jpg?auth=93e3f8260ba4b88295c91e523b8fe96aec45cf2e8b415d065defe7522e50aa64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Okahukura conservation area at Tapora on the Kaipara Harbour. Photo / Helen Van Berkel]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/back-to-beauty-school-whats-the-deal-with-face-masks/RVCWUECJRI22US5PTOX5RJD2IA/</loc><lastmod>2017-03-11T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7Z2HHGCQH4VC66YV4BETNK7L7Q.jpg?auth=ce55503316d79f3fbea071f4c4349b6599a779ec6836222d950d93ad04f85d0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What's the deal with face masks? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/46-quake-rattles-southland/N2GVJ54B57W5QK5HSVEUJ6NKBU/</loc><lastmod>2017-03-11T21:59:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AZPR72OX3WNFU3LM6PDCNW52I.jpg?auth=a4d6b3b565d529c205397da7dfc23a4b671ea671c6c7aa3cba6bfecb8a7a4994&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geonet recorded the quake as having struck 35 km north-west of Te Anau at 10.54am. File photo ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tinder-bans-nick-vedovi-for-racism-towards-asian-women/RHXVC76MKVNZOZMQUIVXHCDLOI/</loc><lastmod>2017-03-11T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5B3JNORREP5WQK4V5QHMICPGM.jpg?auth=c41be6ab85e3d987940e852197fb12d68eac4856041fdaeda78b71995e6264cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick began a cruel rant after his Tinder match didn't respond as fast as he would have liked. Photo / Facebook, Kevin Tran]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hundreds-of-dolphins-killed-in-the-fishing-industry/UAFN6A3GHBAOO2X4T5UNKYDMYI/</loc><lastmod>2017-03-11T21:24:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/nz-study-inside-the-minds-of-porn-users/TMWEWF4GUJKIFHEHQLZWNP2Y6A/</loc><lastmod>2017-03-11T21:18:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBZCAAHZ7DPSAPWY7V3GO67LO4.jpg?auth=ecc52a54dbb3f5399b100aeb80adcdd39dc1540083abc887c82dc4d2dddc9f8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Kiwi researcher is set to peer inside the minds of porn users, in what's to be one of the most in-depth New Zealand studies yet on the oft-controversial subject. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/cowboys-star-jason-taumalolo-faces-shoulder-charge-ban/SH3SV5Y42JGEG4QLPOXBKGK6AM/</loc><lastmod>2017-03-11T21:18:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T2XZDOQHKZ7QACPRIJYD7V4KTY.jpg?auth=18810156020e1028936821249b9a2d56f95f7f158664443ab918e5aa0cf63f6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Taumalolo in action against the Brisbane Broncos at Suncorp Stadium in Brisbane on Friday night. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/elon-musk-wagers-he-can-solve-aussie-power-problem/DSSAEDWTBIW4XLC56OYGMB3ZOQ/</loc><lastmod>2017-03-11T21:16:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHXWKYOSADSNKD5BKXZ4EY2KBM.jpg?auth=ce2ed758ec26d2d71cdcd12ea62a4f4ec7954b49cfba84b890f32525d60d137e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Their response? "You're on mate". Elon Musk pictured. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shots-fired-man-assaulted-at-house-party-in-the-christchurch-suburb-of-addington/OJ4HLO3KFYJO3YVGWVUH6YYPRI/</loc><lastmod>2017-03-11T21:11:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYMVA5ULVGYMOHGLMERL3VL62U.jpg?auth=6f3fa1d0d06525318b6d228574fd4ce03dc1e59ae23cb55faa80eb9d0b6c74df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were called to reports of gunshots in the Spencer St area at 3am. Photo/Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/anatomy-of-a-masterpiece-13-reasons-why-the-funniest-video-of-the-year-is-pure-comedy-gold/3MB346I6X43QG5PF5L7PQ5JC4Y/</loc><lastmod>2017-03-11T20:58:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APHV6VIWMWCFX3TA5NH3XXZGZ4.jpg?auth=fd365149af549640c22d748f15da557bd69cfe45fd6dc43e7f850e8d7993da1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Kelly, associate professor of political science at Pusan National University in Busan, was giving an interview to the BBC when his kids burst into the room. Photo / videograb]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/qa-can-we-keep-global-warming-to-15c/UOOMTFMWDEZQLBZYKED46DLIWA/</loc><lastmod>2017-03-11T20:48:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7VXMC7HH756NJ274NLWSY7FLU.jpg?auth=5eb3c220748c4ea9041906a267e4b0689c9ef92e8de58613e1641e5b27212485&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Climate change and the sea level rise it will bring poses a real problem for low-lying Pacific nations like Tuvalu. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-mum-horrified-by-photo-of-her-post-baby-body-i-couldnt-believe-it-was-me/KNLZEN4SDCJT7THILST6OM4CZE/</loc><lastmod>2017-03-11T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R263CIFYWONRSA6C7OOLR2ERMI.jpg?auth=593abff4bcbadf1de1990fabedcd6e4c27413fd976d1ab93562e4d7a474b693e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ruth Lee, 25, assumed her post-baby body would look similar to what she saw posted on Instagram. Photo / Instagram, @baybayruth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-vehicle-smash-in-the-south-auckland-suburb-of-clover-park/QWCON2J4HBWEOM7KL3AHCPBSAA/</loc><lastmod>2017-03-11T20:42:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HUPBBUMS5T666G3W6V7NPNDBM.jpg?auth=c4a88f78580bd7feb5c87f3dd0f6ae9f6d932140897eacdbf4ce93458902427b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash occurred on Te Irirangi Dr, in Clover Park. Photo / Google Street View]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shortland-street-actor-rene-naufahu-baptised-same-weekend-as-suppression-lifts/7UPBJ32PUVSF6WR75CRRYKS3TY/</loc><lastmod>2017-03-11T20:16:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLTWOI2LOAUGPPICZZGQS6JGAQ.jpg?auth=47dd573be02e2c50e7614554ac5abf0385543e8a7386af59aec6d97b8ccbf7ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Rene Naufahu is baptised. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-injuries-to-key-all-blacks-mar-nz-teams-victories/72YFNJRHNDM3A57DJLMN4E5DQ4/</loc><lastmod>2017-03-11T20:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RAIYKD2XF4LMRBW7NO4LFMGJCI.jpg?auth=8a99ec8d669d0ab5297d36902fdd11b6683185fa2cf5cc8480448b76e7915908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Highlanders and All Blacks wing Waisake Naholo grimaces after limping off Eden Park with a hamstring injury last night. / Photo: Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/well-known-kiwi-actor-accused-of-sex-crimes-named-as-shortland-street-actor-rene-naufahu/FEZWK7GZ4CSFQWXXKVXEY6LUVQ/</loc><lastmod>2017-03-11T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RW4ZOZW3G6PLI5NNQ5V3GEYBMA.jpg?auth=268d427046734d2fe6366e61a34e6e8dd34a30df5a8cc0831700879a4c545596&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rene Naufahu when he first appeared on Shortland Street in the 1990s.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-insider-malaysian-borneo/X6OQDJIKISST3AY5C5Y73MCA24/</loc><lastmod>2017-03-11T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AHF6HRW5NHF4GIACA4DDBI4I6E.jpg?auth=75514f5d37be839ac3ed5fea29fa2bd32655157c73ba07230d7c93971906af9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An orangutan at the Semenggoh Nature Reserve near Kuching in the Malaysian state of Sarawak on the island of Borneo. Photo / 123RF ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/crop-circles-theyre-real-and-contain-hidden-messages-scientist-says/F4JKH7HQS6LF4ZWE4NJQLOAKJU/</loc><lastmod>2017-03-11T19:22:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPMP65TDHSAOEWIJ2QLHVPRRWI.jpg?auth=57e3ecf7229034e0b36e76ce2306634729b7778989127a011ad637d423d854c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Crop circlesin Wiltshire, England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dance-review-rice-asb-theatre/WFG2IDQVJ4QAZP6DRZCKCJI2LU/</loc><lastmod>2017-03-11T19:01:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XTZABNMXCOVWSX3WL3AQRR7DZQ.jpg?auth=2f9a329d0f6af93ce9dc682db4ad14dba14799f907c1f2f1330486c2f18460a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rice will be performing at ASB Theatre during the Auckland Arts Festival 2017.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-critically-injured-after-ute-crashes-into-bank-in-north-taranaki/ULIL4ZM555LA24JDRJA4QDOJTY/</loc><lastmod>2017-03-11T18:58:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOZJOQFTHSKTJ5BSVKNUVJVU64.png?auth=cf1d801388040a7f676f69ff31b0f46ebaa6c93f1b73920b3e4d70e0a93a01ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Diversions are in place at the intersections of SH3 and Princess Street and SH3 and Devon Road. Photo: Google maps screenshot]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-to-alleviate-stress-related-burnout-naturally/6BUGPYDY7QIJ3LDUB2QBXFE2HY/</loc><lastmod>2017-03-11T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHCQVEWSBJADJNUO5UYAQL3YAA.jpg?auth=320d1b0792c8db26d38cde0528a308bbcbbdfd7266ad1355136cc430860edba4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Common symptoms of stress-related burnout include emotional exhaustion, reduced performance, withdrawal from relationships and the development of a negative outlook. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-jim-doyle-ill-quit-warriors-if-we-dont-improve/OEBPRY3QNRHK73D3IXR575ZQ3U/</loc><lastmod>2017-03-11T17:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZSNS2SQHPWT5M26532HYKX5E24.jpg?auth=bf868d75daa1d5e209b1f8c719fc92b69284f4adc7b3fa2bbd24bb33267b3958&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Solomone Kata carts the ball up on Friday night. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ill-beat-the-bastard-sir-colin-meads-on-his-cancer-fight/QXQCLKSAF76KYGRW25ONK54ZIA/</loc><lastmod>2017-03-11T17:15:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6TVJLIQPWDMZBXIZEHN5IL65U.jpg?auth=37c4e3bd5c0636994b71ffece8999b8b822d48f4f2928135b1810b5501704d91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lady Verna and Sir Colin Meads at their Te Kuiti home. They will celebrate their 60th wedding anniversary in October. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tv-star-pio-tereis-heartbreak-over-lost-child-our-boy-is-not-going-to-die-twice/5B5Y6WZWUFOYRYUGXE44JNG454/</loc><lastmod>2017-03-11T17:05:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6L3G34M3DUJ6NUPUAI7Q56VFTE.jpg?auth=062b80af78533f1ef2a5a77617c343a2cc7fce89bc368a7fc316fd0b23672584&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debbie and Pio Terei stand in front of Teina's truck after he passed away from an illness related to his leukemia in August of 2016. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/niki-bezzant-berries-or-bananas-its-all-good/QYLLTIA23I5OXSBSDKMNYUMH4A/</loc><lastmod>2017-03-11T16:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BACHSGBDCU65IUL4WO52EGGQKM.jpg?auth=f73f6fbb653680227f03bb28ae61f4b77d3cec44b214efad1b7be968a247c7ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's a weird diet that sees bananas as a special-occasion food. Photo / Ross Setford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-play-fair-in-the-generation-game/EJ3EN4AYYLPGERQGKESGUMOS4A/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAKKB6X2CG3ATTJCP5ZGVJMIYU.jpg?auth=d33d98b237593a0908bf856e158c21e261be74cdc6b68fa5b1df8ded737f0fbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baby boomers aren't to blame for their financial luck. More important is protecting future generations.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hidden-pacific-golden-village-sisters-follow-medal-dreams/ALZZBUAQXYMGG5BOGVMD7Q4D6Y/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2E55UOG27KUVM273B33DYMMR54.jpg?auth=96b099833622a43cb485c6bcc92d637d84ebb5a7c6d080c863fb326923646a01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Konio Toua posing in front of her sisters sports medals displayed on the wall. Photo / Supplied by World Vision ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/weightlifting-hubbard-may-give-nz-lift/NIHXMS2QXQEA5AJ6IUM3GT5OTI/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJJZLJLWKS5FTG23GCGYUH7W3U.jpg?auth=b557b32d8cc68f8055d5d744c76584b682c28ec22f9274d217b6b4c17a6a29c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hubbard's personal best of 262kg is 22kg superior than Lambrechs', according to Olympic Weightlifting New Zealand. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/new-hope-for-breast-cancer-screening/VF6WFLEWIZPAIFYIYNHMNJIBEU/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZY3PPZTX7IPTWN4KG7N4IJ3CFY.jpg?auth=c2aa16f4aa73e017c657c426b7434560304cbbc4198e9b5ded6670df01f1f9e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[University of Waikato professor Yifan Chen of the School of Engineering is leading the development of a new breast screening tool using microwave imaging. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-horn-back-in-frame-as-pacquiao-khan-fight-off/5ZCT7OLOGMTT6OHB4OBAYFZIYM/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCCTN5T56RGMKQBB5BMCTEKIVU.jpg?auth=c84b05dfbd093cbdfdb0e8169e6731a81320ad780bc59fb37cbbf3b641bdf3c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manny Pacquiao was likely to look at fighting in June or July. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/meet-the-56-year-old-lingerie-model/WOG2Q7ZR5EC4U7EBEA7D45KP5A/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RRCWUKJ6Y3PDD4OONDIBYZDNOI.jpg?auth=5e7384cf307abe534419d49341713f899675a467414d1d2b5eb15a4608be5d02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Model and World of Wearable Arts clothing designer Mercy Brewer at her Greenhithe home. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paul-little-trying-hard-but-not-really-news/FCW66YKLHYXKFU2V5NN4IJVYXY/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBAFPUYVVLY2DNI5B2ECNDWU3U.jpg?auth=ae311f7beea0a3967dd94d1a71f0b0e56f83781253055f73a0229b7d9b60e938&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Project team won on entertainment factor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-nz-frozen-out-as-sa-get-parity/IA4BGTW34RVOEIYQTHRE7KVKPE/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZ6BF7JCRY73T27LGHA3UM4USU.jpg?auth=1d4b2335c121d7b5010264aedc15fe6ac91959f72a7d2db028f667c4719c4cd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South African batsman Dean Elgar in commanding form for the Proteas. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/rodney-hide-think-taxpayers-not-tax-eaters/YRJ5BWAWHMLRK5O7APNBUEEQE4/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBGPHGT3IYKGIA33IGD6ZSNMJY.jpg?auth=3ec3c27c07a26392f434a03dd3fbb0be8bbf98ba9b04974bb347cbfdf822df16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Makhlouf has no such concerns. The government takes his pay and expenses each week out of ours and from all that we spend. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/ice-skating-from-wheels-to-blades-kiwi-at-cutting-edge/M2Y6LY2X2PZB3LRUZNRXO7SFII/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z35AW2JB4QGW3NBNC7CWSIH33Y.jpg?auth=0fe7a14b013d70949a8ab70f1fcf7e0665fc36bf0bd97eaa9a33a5f8d014f99f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Peter Michael rockets his way to bronze at the world speed skating championships. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jack-tame-cautionary-tale-of-party-pills/GOMLSC527RUU3KXCOOI3ZJ4F7A/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUWTEMOOJ4MQPAZBN3D7HGPCBM.jpg?auth=160f32092c48cff6d6b3775ac3aee27546b02351fea0a99fd3fa69acc8b16023&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tony-veitch-aussie-media-stirring-most-foran-negativity/NWHXDNJBBWJ4TFT42BOETDBLBM/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/STC2C34IR47CA55GYZ32MMCXOE.jpg?auth=343f9c73413f199c968582212ae1ea9d515efa8126e4ed049a818017d56e8cf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foran has been cleared to play by the NRL, that return date being next weekend. Photo / photosport ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/len-browns-farewell-gift-cost-aucklanders-more-than-5000/VRUCA5KXHRPRA7TRL6LHTI3HH4/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEYDRX3T646FJOU6MWXHLFKUE4.jpg?auth=7b56e82840388673ef2806c62f5b2624a8790a8e48adc64609b9ebc4285be697&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Len Brown has moved on from being mayor and is enjoying a more normal life. Photo / Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-pike-gets-second-chance-at-glory/WVD3W3GR6S4KHOYJORHGM3M6OI/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5BGZDOTNU6W4ZPODIBAIOF4VQ.jpg?auth=00347c70ac89e5fbbd7dec81a173712b32a718c969c9fe0a72e274ce01a13f7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cambridge's Tony Pike with Mohican Brave. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-win-by-short-route/OURKHTKAQJ37CQOZWGT4LASQDE/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEXI7DIEQHFZJHX4M2CVSXICFA.jpg?auth=d24ff349a86ab83a5661d1e25ece233fb8758e61896215bfa880dcfcf318f669&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All In Vogue wins yesterday. Photo / Race Images PNth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/diana-clement-take-a-razor-to-your-bills/CCBVOQFSJYVW5KCS5VITNXWGYE/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/eat-like-a-viking-its-good-for-your-heart/6KWKUDK3THNC7544HG7BCZTGFY/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHUJ23PVLQ6YCHEAEEPINYSNR4.jpg?auth=a3df8600a23898282cfb6a7f479fc60f29553134ef0aab1f084f65a737f73df1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some scientists believe a Viking diet might have more success than a Mediterranean diet. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/how-kiwi-sports-stars-are-cashing-in-on-the-speaking-circuit/Z2FLF2GN4IKEPF36SO4ZPW3QEE/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPIJUF3W5CCY2TPHVUWY3FOPAU.jpg?auth=ebea4a0e007d2cdadd3d389091a74590b70963194d054344e1f90f6ed3e0f88b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Captian Richie McCaw speaks during the 2015 Steinlager Rugby Awards. Photo / Michael Bradley / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/workplace-safety-still-has-gaps/ANTGXS3BFVCVLGQFT5FVUAMOIY/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LQ72Z6KPHXPFJA6RBJTRTI5BI.jpg?auth=4d0beeb788722f9502255b8f292ae6241f72a33425a1f995fb1242abaa791f58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-patel-shows-his-worth-for-nz-at-36-years-young/AFL3HGMAXIILKMSW3ADJE5MOOY/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6LIS3GYFIOUX5E7L7OM26X57Q.jpg?auth=8cfc6728734f88e081577a181e355bf2ca0d888ec14729c4fb55088e06faec96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeetan Patel appeals for a wicket.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/from-boy-next-door-to-record-mogul/4O34SEBPLHOYCYCADU4HDEDV2I/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMQETIZ3A3YOYJRXOQ4Z3QV37A.jpg?auth=de4693ab794e35dff1cc4e0c1c3eaf4c265bdaf85eae4d9043f40d243d87db43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former TV and pop heart-throb Jason Donovan stars in the NZ-bound musical Million Dollar Quartet. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/liam-dann-give-the-baby-boomers-a-break/QDQQREVLXBHOBBR2CTWG4VAJIA/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSXGQTZK5LLU4RZT6LOTL2J2XA.jpg?auth=d424a42a43580bc5c4da16232dbb9f219c33d3b8e41f26dceb65bd3ab49815af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baby boomers on a second honeymoon. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-auckland-needs-inner-city-stadium/T3T5RO5VUNSXACV32YZQSCE4H4/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKPCGL5EJNVESQMFZOICMVRFBA.jpg?auth=04a763d8e32c9589ed74e46a68e047daed468ed8b7dbe3f947d8be29a423144a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[His "waterfront stadium" was not so much on the waterfront as on the water, envisaged straddling the old central wharfs. Photo / Nick Reed ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hidden-pacific-battling-for-a-brighter-future/VR2FQG253Q7F6LVCTZEM3DKMPU/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OYJQKBBBKUIREJNMTC7DMTHASQ.jpg?auth=3e04de9488ef7c16652459ddf591ca1beddba4571541a509eec04715122a8922&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Black Cap Dipak Patel (rear) has coached the Papua New Guinea national cricket team since 2014. Photo / Supplied via World Vision ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/dig-deep-for-cliches-that-suck-vitality/OYB2BAWG2IEWHWQ2FWC6CKHEJA/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62PCZEBEWY2X2F32P7M2UJORPQ.jpg?auth=5998c09c180a8c60f1d7bc976c51cbd542738655af3938967a28444e7a7d0c68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricky Gervais, with his The Office team, was the king of cliche.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/paul-lewis-get-hard-on-cycling-cheats/DON3F4AESBAR5SQRLWLO2CX6GQ/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCLML4XXGCGXG3NZJGJ753XMAQ.jpg?auth=f9c514c6d117edecd0115a3b70f276cd5bc78cfbeec7bb0d3094d45b333bbb82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bradley Wiggins spearheaded Britain's Team Sky, which is now reported to have tried Viagra in a bid to improve performance. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-fox-makes-run-for-home-thanks-to-williams/MABWMSRNLZT52UQGFJVOE2CYDI/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YV7O2JAGNX533PBDTJ2BFOQN4.jpg?auth=23030732ebdb57d0656f52f0be4ddf3337bd321f003d838e78606e2f851e7688&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox and Steve Williams make their run at the NZ Open. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/contest-to-win-a-cool-frizzell-fridge-heats-up/43ISONHAHUZWNXRSCMOTVN4LXA/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D57X6NYY5MW27AYNR7RZYTIAK4.jpg?auth=cb689ce040baea18ed092abfb9b7f22cf8177ff5b363482c05dd60285527dc31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist Dick Frizzell shows off one of the Haier fridges he has decorated for charity. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-lenient-sentences-dont-reflect-damage/Y6PO4NJJLZINWNWIF27AIFTXCE/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJXLOBQOZP54KPSX5VN3RERF4Q.jpg?auth=f400a37b2162427f7000c1efd36afd1d25939daf277b3588128011ab29f365b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People who keep on driving drunk need sentences that match the crime. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tony-veitch-new-grounds-for-top-stadium-hope/M75ZM6363EIAPUIGN6WPBC2FFM/</loc><lastmod>2017-03-11T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLYV7PAD4YHTYKFGAIOICS4I6M.jpg?auth=415c5caa90cc8bdb659830ea7457166c1bc7dd5f425611201f06403a4a00439d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Can you imagine a sporting precinct in Auckland, a smaller version of what Melbourne has and loves? Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/serious-crash-near-kumeu/FLS6KSV6KILNLFYSZDSR7GBO3U/</loc><lastmod>2017-03-11T11:14:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLLYOBN6PVJ53HJJG4BPORQQXE.jpg?auth=e3b92e98171e604ebde9c6e3729c9eade5d93feca0c54e41cc487b2c25840643&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three people were seriously injured, one seriously, in a crash near Kumeu last night. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-mitch-hunt-plays-hero-for-the-crusaders/COWJFXV7R3MMPBGUY5RKCKALUY/</loc><lastmod>2017-03-11T10:46:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHD2TY2OKZSXF2PPHQZJI64KGM.jpg?auth=e7f56190553bd193cf5dd13d26baba45817dd7488c6ffdd3b706defac7d0910b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crusaders celebrate Mitch Hunt's late penalty that beat the Reds. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-injured-as-car-rolls-in-waiuku/2XQOQLSGM65YAFNSFZGZQVCSI4/</loc><lastmod>2017-03-11T08:34:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3XUX4HILMCEO25XDFJ65GH3EI.jpg?auth=b923a3d403b25e4315ac250a3c3dafb97c8c9e4596da19f9d7591126e00155a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are at the scene of a Waiuku crash where four people were injured after a ute rolled. Photo / stock.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-highlanders-hang-on-to-beat-blues-in-eden-park-nailbiter/2PTK3JZQSXS6T4JUUA4WVN3XOI/</loc><lastmod>2017-03-11T08:20:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGQGZCABGDRVEJWCAOPVG6ULSY.jpg?auth=d36633a6c230fad2f18666861674de1197340d01363c8bdecd79a888b1025cd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Highlanders celebrate at the final whistle after beating the Blues. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-blues-v-highlanders/J6XPUIJPM2GP3PME2ZTQJPWDEM/</loc><lastmod>2017-03-11T08:20:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LU3GCHLTXIAZRCBGRBDHOF3YPI.jpg?auth=8544915703cda1b531d35e42356a9f1fe3ef11f827f0ea843e88edaa4d72d188&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues halfback Augustine Pulu clears the ball during the loss to the Highlanders. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-highlanders-emerge-on-top-after-festival-of-errors/WAOOJ443GQ7FJSHJ2GTLC34I74/</loc><lastmod>2017-03-11T08:20:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2WRZQTLLCROZK3KLZ3U37IGYQ.jpg?auth=816cef1c0ab2e6370792939d126400778df25ab4cf37198f70fac041995a0275&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues players Jerome Kaino, George Moala and Augustine Pulu react at the final whistle. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/marketing-fail-adidas-sends-rugby-stars-to-mt-eden-prison/ZC3GPUOI53XDL3WJ6GNZ6HTO3Y/</loc><lastmod>2017-03-11T08:07:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2FORRLEEH7QUEDSRZ6PJIE64M.jpg?auth=5e5922404ea0df8c09a138e67a6916e94418678229fba46af0cc64ae1d6c326d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The "battleground coordinates" on the arm of the Blues' special new rugby jerseys give the location of Mt Eden Prison. 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lucky-gisborne-lotto-punter-wins-65m/GQZ6DWEOG6Z2WU5NXE4LLFLXZM/</loc><lastmod>2017-03-11T07:39:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GV2JESX6254SIKM2TRA2D3YBJU.jpg?auth=d2870d14977608a86270d41161cb7897200793f031755152023a9fe49ec030b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lucky punter in Gisborne struck the jackpot in tonight's Lotto Powerball draw. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thief-sneaks-into-hotel-queenstown-hotel-room-in-the-dead-of-night-to-steal-cash-from-sleeping-women/WTMXCD6RPX34DE7CUXQSBKIWKQ/</loc><lastmod>2017-03-11T07:21:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNDFF4GZJ5CNXN56AILCFWMKHQ.jpg?auth=73230bb56048a65087efe24f56f6c905bed598d7a5973382bd1520cf49f045f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two women were asleep in the Holiday Inn hotel room when the man snuck in, waking one of them. Photo/ file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drowning-at-karekare-beach-on-aucklands-west-coast/RSEXK7OV5756UUG3KMEUE2FJFM/</loc><lastmod>2017-03-11T07:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EBNI2NISNNFN5KOBH35RW6XVI.jpg?auth=b0e6932251053f8ccba14f628d43cc436e1646bbd58a1f9adda4a03442027797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karekare surf lifesaving staff return to the club after working with police to recover a body from around Paratutae Island at Karekare Beach on Auckland's west coast. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/magnitude-49-earthquake-near-nelson/FPHR6EX57YD326K5FDTND2OCCI/</loc><lastmod>2017-03-11T06:32:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TWPQJNJJSNTB4MRQEY5YTJZW4.png?auth=9b5128b58f1e170f529c2f32777f870d9827699b765aa26083ec7de029d35d61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A magnitude 4.9 earthquake has caused moderate shaking in the Nelson region this evening. Photo / Geonet ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-people-injured-after-harmful-gas-leak-at-paraparaumu-supermarket/XR3RQGUKDEKGKDURUVELNELYW4/</loc><lastmod>2017-03-11T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQVPA7FG2Y3M4NZ73WBKPECQKE.png?auth=86c79ce20497e8421ed430a5887febea5cbaf6fa8e2adb61424c366ba49df936&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gas leaked from a freezer at Countdown supermarket in the Coastlands Shopping Centre this afternoon. Photo/Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-floyd-mayweather-slams-conor-mcgregor/57VPRSPWTBXOJ63MSFLB2ZMYCU/</loc><lastmod>2017-03-11T06:17:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNXVLWALXLOBFO6Z27C7C6FEBE.jpg?auth=e6b661d897749ad1a28c571238bf5b6720ed8e887383acebc44cd5389214ea61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Floyd Mayweather has hit out at Conor McGregor as the two men prepare for a potential fight. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/they-probably-thought-they-were-skyping-grandma-says-mother-of-us-expert-whose-tv-spot-was-crashed-by-his-kids/6RE2YEAHR4J7DBPROYO7FGDIFI/</loc><lastmod>2017-03-11T06:05:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/APHV6VIWMWCFX3TA5NH3XXZGZ4.jpg?auth=fd365149af549640c22d748f15da557bd69cfe45fd6dc43e7f850e8d7993da1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Kelly, associate professor of political science at Pusan National University in Busan, was giving an interview to the BBC when his kids burst into the room. Photo / videograb]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-change-and-conflict-on-cards/L73HIMXY632RGTQXWLKEGNRUQA/</loc><lastmod>2017-03-11T06:01:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5AUZ6EQXQ5IK76TTS3AOG5PYCE.jpg?auth=e371b9e909d8a2d7662d9d0d7b2d0cecda411914b858239bd9d4c0ad5d7c6a83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tawera Kerr-Barlow asks Dane Coles about his plans for after the game. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-dean-elgar-leads-south-africa-resistance-against-black-caps/W7UHQQU56P3ZTOJPFXL5RUMXV4/</loc><lastmod>2017-03-11T05:50:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4H54L6CQ4RKMNQUQIQ4JI5JBQI.jpg?auth=f1bb512f55c2ad492f458dff1c476d08d61535d5b5c63d310a94985472907685&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dean Elgar led a sturdy resistance for South Africa before falling late on the fourth day. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/man-poses-as-female-co-worker-gets-shock/U5GWCB2ARXY3FMKLSGP62KDCJA/</loc><lastmod>2017-03-11T05:46:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6OWF2QV6I2UBTIKTB3BK2A7BE.jpg?auth=afb36473d046d5f4ca60aacc50591143e978f3a99c700233f23c44a3b7b7d120&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["She knew she was being treated different for being a woman, she's not dumb. She just took it in stride". Photo/Getty
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/as-it-happened-black-caps-v-south-africa-1st-test-day-four/RU2WR7QKTBDWTLNXH7OAPILVLE/</loc><lastmod>2017-03-11T05:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WPSS5G2AG2UJN4Z3BMO7BNQPI.jpg?auth=3f84265efd1c352b062aecae46f5fa11c3120eec222bf7a1673cff0d540a5ddd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Caps celebrate the dismissal of Dean Elgar late on day four. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surrogate-needed-after-familys-baby-dies-from-bungled-birth/WOMOZDKEVWADPH26MCDCS4DYHI/</loc><lastmod>2017-03-11T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4GIBTGFIJHFJOL53OSYPTJCZY.jpg?auth=4af7081becbaf7c058bf1a31309d9b46d04e44f251736c3650e79461386a322d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louise Kelly stands next to a photograph of her little girl Isla, who died aged four months after birth complications four years ago. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/teenager-takes-first-national-motorsport-title/GS6CFEYQK6KWD6PXFF6BRRNOXI/</loc><lastmod>2017-03-11T05:06:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6PTWJGAOSTHCUWPVWJME2JRO4.jpg?auth=8b2864ac9e8104070ae016f6c953c524b8e7167fde2f4171630d59b305820d77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam MacDonald and his flame-spitting Ford Falcon. Photo / Simon Chapman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bnz-mobile-banking-app-outage-leaves-users-fuming/EMNZIM2R7QF76KURC5E4WZ3AN4/</loc><lastmod>2017-03-11T05:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TVK2QNTXEOMIHRCPDE5LNZPXPU.jpg?auth=e8d0e018c7669bc743c13a3338855b798cd245854b17293403facf31b14255ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many BNZ customers said online banking outages were too common. Photo/ supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/simon-evans-claims-nz-touring-car-crown/6WFIJ2ZF2QCL463UVFHKM76AHM/</loc><lastmod>2017-03-11T04:31:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NMIZKQDOVFYCN6LCZC63SKAJU.jpg?auth=d003467ad1452d2566a4e09445ec20d85a519b7d3de4262cf1a281a2418a91f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia's Jason Bargwanna leads Simon Evans and the NZ Touring Car field at Hampton Downs. Photo / Simon Chapman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-meeke-leads-as-paddon-falls-back/H6ME6TUQSIQADN6JI53W6E2KVY/</loc><lastmod>2017-03-11T03:59:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JYDMBNVKVREHYBY25SXENXXBRI.jpg?auth=bea305b8171feec3baa6ed9db290f144309deda4d9df1decaa859397f330641c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kris Meeke during the Shakedown of the WRC Mexico. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/water-crisis-someone-forgot-to-tell-auckland-councils-development-arm-panuku/R5CTVAJFZAFRMNAPHBERRMUI2M/</loc><lastmod>2017-03-11T03:52:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7PB6R6GYYMSJRPAI2TFC4BWXU.jpg?auth=6d08c42d46003bbd8b4072cc130c4349555e508e62c9bfe59535356221fe45e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sprinklers were still on full strength in Auckland's Wynyard Quarter today despite the city's water crisis. Photo supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/olympian-effort-from-heralds-gumboot-champ/B2YKIRAXOTXW4EOQRJPTEBPRFE/</loc><lastmod>2017-03-11T03:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4LX4T7ZXRMWB2Y6FHTNBFUVFY.jpg?auth=3d96163cb251e63df378b51814f83f34b4e76ba458399477e9b3ba83f9606f33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Herald reporter Kurt Bayer, competing in the South Island Gumboot Throwing Championships at Lincoln University, Christchurch, last month. Photo / Geoff Sloan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-happens-to-your-body-during-flights-and-how-to-stay-healthy/NMJQJOHZWO5FYXLLTVTBGI72EE/</loc><lastmod>2017-03-11T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHRT25YJDHAMZDFGSLY4SIATMU.jpg?auth=400a4a4f1077bb55af2d2e9ad5ef9e6d5bce444ea08d35955b42465c18206e14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aircraft cabins are a ripe breeding ground for viruses.  Photo / 123RF



]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kendall-jenner-wants-to-steal-kourtney-kardashians-children/WM2EZUN6CQOBIWEQNJQ36SOTGE/</loc><lastmod>2017-03-11T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSGBWOQDFAAE5JNZO2SRCDSKH4.jpg?auth=34c910364d706327022b8e3a45d73fca897e24a4bdcaff3c5f35622abba877e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Model Kendall Jenner. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tasman-tempest-power-cuts-road-closures-and-warnings-as-dire-weather-strikes-auckland-northland-coromandel-and-bay-of-plenty-again/7KYS2E2GIIJUIE56QTRUITYKIU/</loc><lastmod>2017-03-11T03:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NLN3XTGJ7LXZNVRTJ4UOSBLJH4.jpg?auth=0b6c23c41c5d025a4df35bbd07db3665681076591a0233b350b6e61f6047721e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sisters Lily-Portia McLaughlin, 17 and Ella-Grace McLauglin,14, have some fun as drivers make their way along Portland Road, Remuera. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-domains-power-plant-event-cancelled-tonight-due-to-wild-weather/X7FREQJUYMTJFIP7KENB2M33KI/</loc><lastmod>2017-03-11T03:04:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QARSALDB3NGHODMPUCVRCR3PYQ.jpg?auth=5944531b92d925490e55da584173ecf424c5078fa11078446bc38c0f4f885c32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonight's session of Power Plant has been cancelled due to the weather. Photo/ supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/triathlon-stellar-field-for-new-plymouth/VQJY4PR4VS4PKQKNLX7BT5BQMA/</loc><lastmod>2017-03-11T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZC6T2RLF3LKZTTWCCZL6Q55VU.jpg?auth=7255232684e82cbf16d4cfd951959aed7e00ed70f14372a957ed61041151eb1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrea Hewitt on the podium at New Plymouth. Photo / Scott Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/adele-defended-justin-bieber-after-he-was-booed-at-her-concert/5TJIFTEYSKCUKHEDO6IQLAGTOQ/</loc><lastmod>2017-03-11T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3DFM5BVTLZL2RF4YYJWQN7VXI.jpg?auth=79c2db27e3cae686aca192cc894af5cab69442600c4b9aead44f515e54e4b737&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adele defends Justin Bieber. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-causes-huge-shop-sign-to-come-crashing-down-civil-defence-issues-high-wind-warning/J7SNFUBSBCW62EYPNHOVMOGVIA/</loc><lastmod>2017-03-11T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLXV3JBKT2EPN2TU5QPXHH7FMI.jpg?auth=b8d3bcf6895e99fe76d45e46aec5ba45ab284187ce8cf06ccebf1bde541488ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's talk a "mini tornado" ripped this Auckland homeware store's sign off its shop front overnight. Photo/ James Stature]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/dunedin-mayor-calls-out-cadburys-owner/JQ73I7YUHG3DHTTVMJWYAKMHAI/</loc><lastmod>2017-03-11T01:45:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKR6EQ32BRU6TQNONCMRFJGYVQ.jpg?auth=fc1e3bdcbef76b5e955d485703e2e38bfcd00b73ebb8b4000cb3b8d6fcd04061&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin Mayor Dave Cull speaks during the protest against Mondelez International closing the Dunedin branch of Cadbury in the Octagon on Saturday. Picture / Peter McIntosh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/make-my-lunch-time-is-of-the-essence/KRG5KJR7GJ6WNWFADHGBB5NORU/</loc><lastmod>2017-03-11T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QS2IHA4E3T34VZGLX73YLY3UI.jpg?auth=17483461ee511aaf4cc783a723d5f6d0d9314e7deab81ead8b38aab4e5ba6d13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Bayly and Karena and Kasey Bird. Photos / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/army-called-out-to-help-clear-flooded-sundaise-festival/YKFJNAGE2ZG3FLVMRGLTZ6XAO4/</loc><lastmod>2017-03-11T00:52:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JF3S5P6SUJ3GFXJDTHNQ4GYF2Y.jpg?auth=d110322b679823e959b56a369955f81cab3c0855288977480b98b7bb8120dc56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gypsy house trucks underwater at the Sundaise Festival grounds. PHOTO/MELANIE CAMOIN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/changes-to-be-made-to-super-rugby/J5WPH6X3GX5HD3H5JJIU5MN4YE/</loc><lastmod>2017-03-11T00:47:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6L56SMEQSNJMCROKS5B3E4EEC4.jpg?auth=07eeeb99bd5fccdc38eaccbf3ceb26cc0624d8c9d8976cb1b637a21155ae5911&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Changes are on the way for Super Rugby. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/worlds-most-expensive-taco-costs-37000-would-you-try-it/XV2TBNR75J2O2X2UQ2HFWZCOOY/</loc><lastmod>2017-03-11T00:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UROXAGRAHRCH7WGKWYPC45M6EY.jpg?auth=e2b383701d0b100a03c6fe7f4e5f375e46d7bc77801c3b7ff910cc5136068b7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The taco is made with Kobe beef, shrimp, black truffle Brie cheese, rare Almas Beluga caviar, Morita chiles, rare civet coffee, and gold-flaked tortillas. Photo / Instagram, @grandvelascabos]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/water-crisis-still-not-saving-enough-crisis-may-continue-until-end-of-the-month/F3PODORT3GOUZICAXP6SYCHTSM/</loc><lastmod>2017-03-11T00:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABIHYP3LSHSFT5OSSSSUNJIFNQ.jpg?auth=094132b166979e5a0e9fe2d0c36064f59c6f667566c365c6aeb7af9eee8cfbb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The silt-laden Hunua water supply dam - silt is still blocking treatment plants requiring further water savings by Aucklanders. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/imax-theatre-evacuated-due-to-faulty-alarm/HHEAPQXB3EK52KDNPBQVMLWET4/</loc><lastmod>2017-03-11T00:34:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJAN3I2MKHT54B36ZNDL3S673U.jpg?auth=ecdd3943332e2ccb60fb9fbb13e04a91d3c77b16109ad6645199099146db385b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The I-max theatre in Downtown Auckland is evacuated after smoke was detected in the building. Picture / Eli Orzessek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/cadbury-factory-rally-hope-for-large-numbers/RBC5VB6AA3IKOVS6JMSTPXZYHU/</loc><lastmod>2017-03-11T00:29:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKE5VY2VNGUVGVH7PG55HDMS6I.jpg?auth=5159a0081eb9c3947faf5cb9f08ddfe27b2c36079b03f396c1baac636405e47a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dunedin residents protest against Mondelez International closing the Dunedin branch of Cadbury. Photo / Peter McIntosh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rolleston-police-seek-man-and-woman-in-relation-to-robbery/L6LELOB42L3CSSWJB3NC2RDAGU/</loc><lastmod>2017-03-11T00:12:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NM4VKGVAWNY7DOTMYAHAQ7MJRM.jpg?auth=c724e11d172f6d739d29a036ca0167aaf1ca14b79cf3865ba98387bd862cac78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police want to speak with this man and woman in relation to a recent robbery. Photo/ NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-nervous-wait-for-nehe-milner-skudder-after-injury/WWZNPDB5SBMLIKXVZ237JB35MI/</loc><lastmod>2017-03-11T00:07:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKDJB4OPDEWX2PGTNDBMPSIV7U.jpg?auth=930182a065734a2c18cd3557c5c273f5c0a704d38ae9369c93af9d8cfd8436a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes' fullback Nehe Milner-Skudder gets treatment from a physio who looks like Darth Vader. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-kids-to-dance-with-justin-bieber/AOKZMIYWEXUPD3W6AWIVX7HNI4/</loc><lastmod>2017-03-11T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXVDVOAMEWHHR5ULFFTTQMVTUM.jpg?auth=0de84c1c4c6115e0d8266cff03fc9598a4dac2d738cb91ec715be329ae2149c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Bieber performs during his Purpose World Tour in Los Angeles. Photo /  AP]]></image:caption></image:image></url></urlset>