<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/business/health-warning-as-immersive-virtual-reality-craze-linked-to-vision-problems/Q56LXYRS2QP2LV64OL4NOJVPOE/</loc><lastmod>2017-02-25T23:35:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWZGG2EFFVOYUREVHEKYDIMJDU.jpg?auth=36b671f1bb6b638a24097460eb332a04efaf4480e5819203f3ad8a494f919d61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The problem with VR headsets, which have been linked to eye strain and dry eye problems, relates to what eye specialists call the "convergence-accommodation reflex". Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-day-in-the-life-escort-shares-secrets-bizarre-requests/DZBMBOVZILO7AV5BSH3THU2Q74/</loc><lastmod>2017-02-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52OWSZU3VDJI7BYRVAQWFTXUVA.jpg?auth=13b07ed293cc29f30eb412d3912c52eefd80ca9153a4891d4218db10a9333480&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An escort has laid bare the secrets of her job in a very revealing Reddit AMA. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-president-donald-trump-will-not-attend-the-white-house-correspondents-dinner/R6JG2OVJNVG46TVTUNAE5DHCLE/</loc><lastmod>2017-02-25T23:24:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPLVTPS7UP5K7SPT7K2U662UW4.jpg?auth=594212a881169c8ce72e07c9f207183c57672f6172d5b87a36f05bb4d7aee1a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trump announced his decision on Twitter late Saturday afternoon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-odd-bunch-deal-to-food-waste/2B6SNUHLZUZEI7OEMUOJZ3WBGE/</loc><lastmod>2017-02-25T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TRABCMV7LTHHN7MQWNV6EINKE.jpg?auth=218ebbecedde843296b875bd1b03389cb6bd094fd574151d2b70377279e48afe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nutritionally, of course, a bent-out-of-shape carrot is just the same as a perfectly cylindrical one. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-confirm-identity-of-man-found-in-manawatu-river/KMTDSWVJ7GQQJZ5D5EWBFCGIB4/</loc><lastmod>2017-02-25T23:07:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASWNSSFHU2T7RGB7GCOAIMC2PA.jpg?auth=1a2e2b05d42eb300bff867349d610160ad9417a492e9526608c8947196532593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have confirmed the body of a man found in the Manawatu River was that of Christopher Neal. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/two-cops-in-court-after-sack-whack-joke-led-to-one-losing-a-testicle/QK45ZL6GENAX2VGJU4SDF3ZYUM/</loc><lastmod>2017-02-25T23:07:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SX6GFYZFNRQFRMXTMDLCIYNLJU.jpg?auth=a42cbc265112949c88467ce232ef09f9c7bbbe3a3316828b0177b6c13c6e3685&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Both officers were known to 'sack whack' each other frequently. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-was-in-lounge-of-hamilton-home-moments-before-car-smashed-through/JGEOW4A32HJG5BXQ7F6R2MHZ3Y/</loc><lastmod>2017-02-25T23:04:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQQYMMAPZL6ZJCZ6AXIBCPQIGA.jpg?auth=8288ef954d98ad717c892ee9db467ec7656e6371d6769a2e9b1624e381138ec2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A woman had been watching tv in her lounge seconds before a car smashed through the wall of her Hamilton house last night. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gareth-morgans-party-happy-with-mt-albert-byelection-result/RFSQA4FH7DQM76CQ6EXYA4ISUU/</loc><lastmod>2017-02-25T23:04:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KF67LN5YNT4SJ3PSD2JS4D2PLQ.jpg?auth=6d3e06647ec73f275b17fd99678df600fb2cc05f49b7d80aadec6e691443261b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gareth Morgan's new political party has declared itself happy with its showing in the Mt Albert byelection. Photo / Nick Reed ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bieber-hits-back-at-critics-speculating-he-wet-his-pants/O2KES646XUONJA4HD3V6TWL4JU/</loc><lastmod>2017-02-25T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EP4KHEIWZEDHYOUPHHUS3R3AFE.jpg?auth=abc49c429708c51be7a46a439a5752fb0777c7aa624a177ead20e7f9b960f745&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Bieber. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-human-brain-makes-fructose-researchers-discover-heres-why-this-is-a-big-deal/YEDMBDJVXHVWF6PFYXDA55HNL4/</loc><lastmod>2017-02-25T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYMMCC432RYH3GQ4UBLRXYV6EU.jpg?auth=1526214ee8218cad62a94c571476d715350741da13dfdce75b5c6d28a08d2f48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The research suggests that fructose is likely to alter brain function. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-stabbed-in-stomach-after-fight-in-nelson/SXFHM5PTLGZCBKNHNLKOEGNM7Q/</loc><lastmod>2017-02-25T22:54:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GU7REFGRGGYUY7WZ42ZEX6FCDE.jpg?auth=02cdb30ce1b9819fdd4404d4f11be3f9e9cbb0de8d466f13318aa2609c296f9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has had surgery and is recovering in Nelson Hospital. Photo / Google Street View ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/search-resumes-for-missing-diver-in-marlborough-sounds/QUTFDCPLFK2HRHQFEIRSFLV5NE/</loc><lastmod>2017-02-25T22:43:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NHSKXJ2YDATRGQG4PCHP5LKJI.jpg?auth=89b81fc912c74fe3de1ccee2402d111f45e095b26430e9585c73cf568c9de1d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A search for a missing diver in the Marlborough Sounds has resumed today. File photo / 123rf.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/shane-warne-savaged-for-steve-okeefe-criticism/V7UVGROEQOGKOY6L6HNQ4RIRDE/</loc><lastmod>2017-02-25T22:40:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEGJUVQ6CPTEWM52FRO762HF7M.jpg?auth=6ca4d19e2844359c0c10a0f8eab792cebd63d065fa8e6a85e0c552f289d3dae4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia's celebrate after defeating India in the first test match in Pune. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/nz-v-sa-nz-stare-down-rare-odi-series-defeat-at-home/DAVOVAMSKTTJNZEWX5ZJCE5MTQ/</loc><lastmod>2017-02-25T22:32:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRKXKOUTS6BPOOMEH2MSFXV7YU.jpg?auth=e933b6c11fe8748eebdbffa7133e7f81ea702905c8359dc85e8ed4ec25ff974c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Caps Tim Southee in action against South Africa at Westpac Stadium in Wellington. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/people-reveal-the-one-off-encounters-theyll-never-forget/YG54ML3UXCZRQRT6JTA6J5ZU2M/</loc><lastmod>2017-02-25T22:31:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4QHTH3ME6NAFFJ463JQE5KPIA.jpg?auth=1fa6ac315ca6924fff894b5bb67ceb5cecca747b6991cf36a17d4bef78a670fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From a man who is now an artist thanks to a stranger who spent a few hours giving him a lesson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-to-protect-your-bones/2BTKKDQZRTF42U6F3EINWIU6JI/</loc><lastmod>2017-02-25T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TWS4P5CTQP57CRQAPJBCVKAYI.jpg?auth=3bd8eb18d611144f6040f6fafd45c678bc7d6d39cb10b6835f0788489c294c28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The best way to improve vitamin D status is via sun exposure on the skin. Photo / Pexels]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/chris-rattue-ali-williams-is-a-victim-of-the-ridiculous-war-on-drugs/EBQHBWDTRIT6ZUTOS5YJLBHUTA/</loc><lastmod>2017-02-25T22:14:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBMEUCIVD3GDYI5FPV3J5IDP5A.jpg?auth=8541e92ecf9537a1a99bf20ba57d2ddb502b8a25d915c0392e3d3048f58d5829&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Williams. Photograph by Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/rates-set-to-climb-38-per-cent-in-tauranga/F35Y4YKGYPY2NCDHDWMFJYRKHM/</loc><lastmod>2017-02-25T22:11:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TG3ZP3B2TICBF7XQ7I5JCYXDE4.jpg?auth=922e8d7a28fb7e8e4654d5bcb4703e18e5da9f30c03c2a82cdcb44e482a36740&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rates for Tauranga are proposed to lift by 3.8 per cent this year. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-legend-ali-williams-arrested-allegedly-found-with-cocaine-in-paris/KPGOBG625PBIFVNQJ74PRE4EGE/</loc><lastmod>2017-02-25T22:11:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CP5UVQ5PMA77YHJGWOSH6VM2CI.jpg?auth=de06a66a2ff1cf6bd18b8a3b7246e903c0ddf35a805345816bb1569466c3b0ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ex-All Black has reportedly been arrested in Paris for allegedly trying to buy cocaine. New Zealand Herald photograph by Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/john-legend-thinks-his-twitter-hacker-is-hilarious/V5KZB7CGLSIROA2XSVOMQOGF3A/</loc><lastmod>2017-02-25T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTVS6O3QZXCUFNEGXHU6VV7B3Q.jpg?auth=bc2b719af46347ff28217e1546b7a63557ab6b539b254185d47e49ef78046e05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recording artist John Legend had his Twitter account hacked. Photo / John Legend]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-drops-three-dress-sizes-but-only-loses-less-than-one-kilo/VUEPRKD42W2MWE6OGHA7WJT2OE/</loc><lastmod>2017-02-25T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SNXGKTRB4UQWP6H6YC6UMXMEK4.jpg?auth=cbfd2e26d4d075c0c6f5045035b1aa20237f11dad6dea69096dcef449b4e20c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrienne Osuna posted this image showing just 1 kilo difference in weight. Photo / Instagram, adrienneosuna]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/beauty-trend-report-autumnwinter-nail-colours/IYRQIBQZOQVARYVDASTJA4XSSM/</loc><lastmod>2017-02-25T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXUNXBWHX76TD4R6XCTT2ECRRU.jpg?auth=4919fddd964674aaaf0506f1dbf52bf1c0db32eac4e974bbe20142d5f33b93b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Earthy metallics are the most elegant shades for the autumn/winter season. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tara-brown-murder-trial-for-man-accused-of-killing-kiwi-mum-set-to-begin/KA6ZAIKCZYTYCGNXRRMBEHGUBA/</loc><lastmod>2017-02-25T21:55:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5TM7QBHMOSDR6DND27PYVB76I.jpg?auth=eca445d3f52490e376e009ad112ead3fe276b97904124cf9709f5b268ef40497&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand-born mum Tara Brown was allegedly murdered by her ex-partner on the Gold Coast. Photograph/Facebook. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/te-arawa-groups-miss-out-at-te-matatini/UWA5YQDBMM4AGCAYQPRZZJ3XHU/</loc><lastmod>2017-02-25T21:46:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JSPG3ESVVPDH7PTD6OXIWOT4SY.jpg?auth=e85063719f0d7ff56be319129ed3cdf81a0b4580d3fee215529446a89d3f2cdc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Matarae I Orehu made the finals, but missed out on the top prize.  Photo/Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/celebrity-chef-pete-evans-gives-his-daughter-kale-and-salmon-roe-for-breakfast/K7U34LPX55E7GL4P66FKV27274/</loc><lastmod>2017-02-25T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75Z3PJGW6DRRHTJI7XDUWO2IZY.jpg?auth=4fef5c42471bc62f9e2089003f465a1c3cfc654188e5eca0a13bf95ce3ea5bba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pete Evans' controversial health advice comes from a "place of love". Photo/Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tributes-flow-for-maori-tourism-leader-doug-tamaki-after-his-sudden-death/PMIZSWAR7FPDRBQFGEJCP72VHI/</loc><lastmod>2017-02-25T21:30:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOJGCJSZRMMAQ4IJAEN5R6LWJM.jpg?auth=76c684ee7df3e11094c17e1f34fcfaa5e86034886d2d5573886630c4f070198c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-most-awkward-thing-about-a-booty-call-periods/GYPJH4ZFORZW4A3TWDFBVRD6LU/</loc><lastmod>2017-02-25T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3TVX6QWLEXALKUTMVL7QMI5XE.jpg?auth=4baece0c8ddd8fe20025c463331c7bd16ae63a313bf310f880d1fb39a87983ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you don't know someone really well, how do you broach this subject? Photo / 123RF
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/four-london-teenagers-appear-in-court-accused-of-planning-to-join-isis/NARVHP45KTYIYSCYPLMDTTYHP4/</loc><lastmod>2017-02-25T21:22:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/742BEQEQHCFXLDA2KH7TXEELMY.jpg?auth=3794ffa27e6bb354b994f196c44cc25d314ed41459a45dc08d2ecd0fed29757f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Free Syrian Army, left, and the Kurdish People's Protection Units (YPG), center, join forces to fight Islamic State group militants in Kobani, Syria. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-road-cop-stops-unthinkable-tragedy-pulls-car-on-motorway-packed-with-13-people/RHIPR63FAPFFOAZIDPZKYIGS4I/</loc><lastmod>2017-02-25T21:21:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQBCBSVWJDDDMG3SYXFSWKNZ4E.jpg?auth=5e01d6f9d1af7fc2bee55efd1928990faef508f2d4c668ecd94372c039b7e8f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Constable Sheryll Pearce averted a huge tragedy on Auckland's Northern Motorway, stopping a four-wheel drive carrying 13 people, with a baby among eight unrestrained kids. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/inside-trumps-america-a-nation-divided-but-do-they-actually-care/NXVRO4DAYC6LDUQCNWF2DVUKTM/</loc><lastmod>2017-02-25T21:20:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ELGQYSGQWEPGSTGXSNYUG2JPLU.jpg?auth=ae4cd32bebf2e9774b116edd737bcaa4eb1d8d462fa037476eb3a9b413d63875&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Donald Trump speaks at the Conservative Political Action Conference (CPAC). AP Photo/Evan Vucci]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/blackberry-launches-comeback-smartphone/T5R5UI4CYB4KTYAM34BUIE3HXI/</loc><lastmod>2017-02-25T21:15:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUGQ3B4MYV2ANVH6PMEVJIOIU4.jpg?auth=bfa6bc81ba1edaa8494942a6d468be9fb168211de65a1516ff458a7dd853caec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blackberry phone. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/canadian-pm-justin-trudeaus-butt-sends-twitter-into-meltdown/3SSASSTP4DWHMUQ6NSEXYCBMIE/</loc><lastmod>2017-02-25T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IADPFMQYEIAFYO4QEXLKDJX6P4.jpg?auth=125be04d3b11915869f7c5fd6ced7ae23a8011803330406c1a87351ca5f67060&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canada's Prime Minister Justin Trudeau. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/corker-giant-bottle-arrives-for-auckland-cup/6HPIB3R2CBTKUJWRBTQRCZ6MVE/</loc><lastmod>2017-02-25T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFPSVOGN45H3YDNIB5PSKE2XGQ.jpg?auth=71b14942760350345053716260726592921ff36fec4179fa50740f28d021a206&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Champagne Mumm's Mathilde Laborde with the bottle. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/meghan-markle-opens-up-her-struggles-as-a-broke-actor/OCC76ZJPVYATC63LSAKSXYG3EM/</loc><lastmod>2017-02-25T21:06:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYSBLAKZ3BWAOJFPAUSNSCRXE4.jpg?auth=a58850918d2cd1d6f2957e176d2008ccb63c548837c6702c41e4058ef3731c7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Markle was once so broke she had no money to fix her car. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/auckland-to-tauranga-journey-by-water-completed/DBYS4EQTKRCQ3GEW6QH7CRC7YI/</loc><lastmod>2017-02-25T21:00:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FYJ2INND65OVYHR2SU7FPEIR4.jpg?auth=fe3494c96391d43958b314bc6ccae09cb4b8be7dfc8457dda0024e98481d3351&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brent Bourgeois paddling. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/warriors-star-shaun-johnsons-family-return-to-laos/ZGMQHXUALTZYJE76ULG35SPLVA/</loc><lastmod>2017-02-25T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5UTJZ5B3OAKJKTDBON7IPYGMXY.jpg?auth=28b8f653e0b9965d7b04cb230517bd89343e4884b81ecbb663aad88c0ff3084a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson and mother Say in Laos. Picture / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/syrian-cinematographer-barred-from-attending-oscars-by-trump-administration/BZMTVPMDCGGBXZK3OE7H5EAGSQ/</loc><lastmod>2017-02-25T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OQZ77AB7CFIZRKAMPKMDMDFXVU.jpg?auth=73fdb37acda302f6d301fb0697027a4842f0ca25f36300dcbb84d57e09459842&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Khaled Khatib. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bananas-top-the-list-of-trolley-items/SIB5QRIINSLCAFGV454HPFSCXY/</loc><lastmod>2017-02-25T20:49:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AOR76HDQWC7FNZPYHYS6GHTGQ.jpg?auth=f161bbb2fe0c4ef7e84a19425ab6f8ee3e464013cdf16c9ed30f79115cfb26f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bake them in a cake or blend them in a smoothie, our favourite fruit the banana comes in it's own biodegradable wrapper.  Photo / Doug Sherring.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/president-calls-for-pro-trump-rally/JWJAMXA5NFYE3EAOW4ZATUAVF4/</loc><lastmod>2017-02-25T20:43:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REOJKTWDL4IGNX5RLB3LTVFMDE.jpg?auth=a5a5f0e86eeae297f996eca2f0056f7408585fda419026441f4f62f8bfa0e08f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trump Says His Victory Was Win for Conservative Values. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/strange-light-spotted-over-tauranga/J5EZG4MJ6LBIKLOCK6Z7TPMSLM/</loc><lastmod>2017-02-25T20:33:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDDCFNAWSS6STEC7ZMWIFPNV5M.jpg?auth=8cebefb675dd5b88a81b5b0253b60f54d33af1e646df283183ebc6644ef95b34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[RATIONAL EXPLANATION: Stuart Murray of the Tauranga Astronomical Society says reports of strange lights can be caused by Chinese lanterns. PHOTO / FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/warren-buffett-says-immigrants-help-miraculous-story-of-america/ROY5PGTO2BB4SVNTJJMPYSLKBY/</loc><lastmod>2017-02-25T20:19:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDUA4B6OQFGPLVBBNJA2G2H5FE.jpg?auth=04401ce6714dd827f8aabd1a0606cd62d008149a6a0a129394fa7f1ab92e1582&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warren Buffett. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-charged-after-reportedly-firing-a-shotgun-in-hawkes-bay/LBR5XM7OGF2T6TGDGMMZK3YZX4/</loc><lastmod>2017-02-25T20:13:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5TUQLKYBBUQWAWE5CZALS7NXA.png?auth=ac91ba8ae7e82d6af4a9becddb151d95aa6e3f88a47390b592e3a3068cea706a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Armed Offenders Squad were called to Otane last night. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/frustrated-2degrees-customers-offered-free-calling-and-texting-following-fault/GVSFCS3ODO6JR3AKYIRT6E7IWQ/</loc><lastmod>2017-02-25T20:08:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXOMFBNMEFLAR3UIRZYNERNC5U.jpg?auth=e6c70df1ba515a2cdd7d3ee25aec0cb10de927226ed67ddc1f39d67afcf5ef17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 2degrees internal systems upgrade has left customers facing long wait times and unable to top up their phones. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-dickens-road-trip-reveals-our-blossoming-country/MPIAHRDARMQXM4NPE3J7JRGGDE/</loc><lastmod>2017-02-25T20:01:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ERE2XORFF7TMXNZOKFH27HFX5E.jpg?auth=ae624c29e7d79b08e8746fe11a50de30cd67310ecb3e14284924341da36c5915&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier's art deco weekend brings out the crowds. File photo / Warren Buckland ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/beauty-secrets-of-old-hollywoods-biggest-stars/WURJXFCYV6PK4XGPHZ65ERNQIE/</loc><lastmod>2017-02-25T19:32:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYMKRY723HPMP4M7ALKWZ4776E.jpg?auth=f1913541e7e286af5c8ba2333802c8042e241db6c8bdd746da231884726e6062&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elizabeth exfoliated her face with a razor instead of a facial scrub. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/killer-accused-of-kim-jong-nams-demise-was-paid-just-90/ESFOI2WDNNPKX433GESXJSZXXI/</loc><lastmod>2017-02-25T19:13:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IW7T4XABISCX2HFN47AVROZ3QI.jpg?auth=c1bd6b61e0fbb96caddace0f4ff1bdc0dca4b7cb2c4e9235bbac02ddc5190955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Jong Nam was killed at a Malaysian airport by a toxic nerve agent. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/oz-trucker-marko-pavasovic-turns-joke-into-3m-business/Z4K2TEYRBEBLCAZHW3HQWWCLOM/</loc><lastmod>2017-02-25T19:02:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MG7QOFVN6JJSV5XX4TLSQ763QU.jpg?auth=1bcb7525c233af6d86010fbb2d521cbd09cb13842b199d168a1993d15ce7c8bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Next week Vodka Plus will hit shelves in Christchurch and Auckland in New Zealand and by June they will be selling their product in Italy and Switzerland. Photo / Facebook, Vodka Plus]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-man-sam-kerr-killed-in-avalanche-at-ski-resort-in-japan/DYUS5OHPYJ63EUDAAELRUFZGLQ/</loc><lastmod>2017-02-25T18:57:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QLY52CI7AYV6GTWRAWQAX7V4OI.jpg?auth=e2811088b42b11074b8b7b7ba4ef9658f99c94e39bebda69d1b15e4893ba29d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Sam Kerr died in an avalanche in Japan. Photo / Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-martin-guptill-back-for-black-caps/PBC5ZWE2MSTTBOWW57VAQRRLPI/</loc><lastmod>2017-02-25T18:50:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IM4TMRJCXFNSB5GJDNXEKZPI5E.jpg?auth=eb1639594529ff980472d6cd6dd50ca8dbd7807d74263a25280f7a0708fe14c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Guptill. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/ko-trails-by-ten-shot-in-thailand-play-washed-out-for-fox-in-johannesburg/R5E4L7XWLKGBKQ67G3C57V3BSE/</loc><lastmod>2017-02-25T18:45:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ILW67YQL5WZV7MOGXBPNZXPQI.jpg?auth=164c0c093d7f797688b7946a5f0b2c7259b703cfed9f5bd0a96aa70b6ffdefb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko in action at the Honda LPGA Thailand at Siam Country Club in Chonburi, Thailand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thai-police-are-continuing-their-crackdown-on-bad-behaviour-in-pattaya/VXBQ5GW65YDSKEXCVFW3YBJHMU/</loc><lastmod>2017-02-25T18:42:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPBJAKV3DWHKXX4MWPB3SKVWLU.jpg?auth=c06ff275513350623a129de3801669c06024efe45ade80b724606a5ce5d1fd11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Thai woman waits for customers at a bar. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-scotland-knock-over-wales/MNKI3TN5KKLN24RLRI7FIBMP3Y/</loc><lastmod>2017-02-25T17:34:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JV5SXEAGOKAQI47BOISZTZUBAI.jpg?auth=2f6d674b60519fcca7d1330d332060cb2b6498e7ed8e1fead3a026dbc0c583bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scotland's Tim Visser on his way to scoring a try against Wales during the Six Nations rugby match at BT Murrayfield, Edinburgh, Scotland. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/live-updates-stormers-v-bulls-super-rugby/UZPYVHFHN46DE2YDZJ6LHPNLMQ/</loc><lastmod>2017-02-25T17:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEYAOLABNHIMHC2GEOWAOTA7D4.jpg?auth=f6cf92b3d6889b881c8b14392dab761bba1f717fabd60f16b4ab27a92b645953&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Stormers, looking like the Crusaders, against the Bulls last season. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-another-top-flight-win-for-kawi/DYNEXLTUUPMW7GVN35XRPS5TOM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6MVEMM5TZDPDWGLCBI45C5YW4.jpg?auth=89e27e0b52ef422aa78001fe33f8995f304d0e0f85742298ae21618dae98d5e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Waddell on Kawi wins the Haunui Farm WFA Classic at Otaki yesterday. Photo / Race Images PNth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/christmas-accidents-result-in-72-million-bill-and-thousands-injured/JYUESHMB5PVZZMUQ4PVMIF3CVM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22S7AEZUJX2AWX4CULCRMJEYPI.jpg?auth=d4d2c393d50ce94c15e26ea191f7de7a3463cbc40d6b6fea86fc991ca092b38e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Just over 3,700 people made injury claims to ACC for injuries that happened on Christmas Day alone, in 2016. Photo /Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-malone-seeks-speed-help/4SCXDABBHF6C73FL2VHEFXRRTI/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDO5AII6DGRVB4NBYH7RIBQCBQ.jpg?auth=aca13cc86378ff21602ed96b40ecd4f7a524dfe4a45e77d3b0c24c59d453bd0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rio Paralympics Gold Medal champ, Blade Runner Liam Malone. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/white-house-slams-door-on-several-reporters/S7EEURRQH5MZFCNJDLWGMHL5YM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZASSNRNUUGCI4MVLWDOF6JOSAM.jpg?auth=40f4fa7b01312d7f1ab343351c5e0a08d1a15472624329243faf8022a8944abf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reporters line up in hopes of attending the briefing in Press Secretary Sean Spicer's office at the White House. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surviving-78-life-after-the-kaikoura-earthquake/UEVPJKGFVP4TFKEZCMDV5HPZOM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VVHTRWY3HVRQV5AIFS5PYMQEE.jpg?auth=a754dabd49f8a9a2bb35ad1ba4a73e48e1a2335c8f7c1429b75a42597007a05f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The full power of the Kaikoura quake is demonstrated in the massive ruptures in the land. Photo / Kate Pedley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-wading-is-not-good-enough/ODYDWSKZXS4BMLISLWX4WI27JI/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6XQSMPNA474OP63AFO5NZH6HY.jpg?auth=30beb75c833e07b030785c21c3290a95823247576181f42387beabaea6e2513a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/john-gluckman-to-knock-off-another-challenge-at-masters-games/2DMLKY43SGMZWAWMYUUQZBVSPE/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2AKWGRSSJR2JYWO35RCL7IZLI.jpg?auth=a703826021e6fb07cc253570cec75e33bcb11369e7aa37b45da7cfe79c7cbbae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Gluckman displays the spoils of his 2015 Winter World Masters Games campaign.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paul-little-dan-carters-other-error-of-judgment/MY6RTJDPITPI67BKRGTCHRWY6I/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OY3OGXRVRLOMAFZQ66WYCY36ZE.jpg?auth=8cf31bd51c5cd7c381ee7fe7119eacfe8fa91528cdbc78fdc9e8daed8f56508b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Turns out, Dan Carter has feet of clay. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shortland-street-scriptwriter-brings-real-life-car-crash-man-back-from-the-dead/JLFZCTXGILMHGM4JPU3Y4N4ZPU/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUN2WB7LYEHYTE7WF6F76EHO7I.jpg?auth=ede318dea7ff5bda9e17053e6c5d4450c5e874dbd6bf8113bc1ef340f68c9a4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alison James, Shortland Street medical advisor turned scriptwriter, helped saved a man's life in a real life medical drama last week. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-warriors-in-battle-to-keep-hingano/35PWK3LEIWZ6O66LF3QN4OQKXM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRX3WA2L2FG3XKTCZUF3L6AMBE.jpg?auth=c485af7a5ebde67dc23a5493e55459622d159ba52b28b092de3e9795c3b7be75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian clubs are interested in signing Ata Hingano. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/swings-get-lift/I5AANYS4YM7FAEK5OQNGF65G7I/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J65ILOQL7EEKYJG4EMWCI2FMA4.jpg?auth=ec9ade23561e753af9b507e069abedc6a0e1dba82b2bcba7fed2e5f20355b819&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workmen install new swings at Delphine Reserve in Auckland. Photo / Michael Craig
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-francie-owner-calls-for-maritime-overhaul/5AOA7N32HGDR5VI6QKVPOJZLDQ/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7YOG2ZUQMVI3EJQP7W2MPEJJU.jpg?auth=30454ef19adaf25c153938973c871a229d7b2c2065032eb9e6fdfbb57bb2e5e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Francie charter boat which capsized and sank in the Kaipara Harbour.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australians-opting-for-alternative-approaches-in-human-body-disposal/3J2UMROX5RDERMCHZTQLQ4U57I/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWLR4LKZLRRL4BYZK2CT4RPHFQ.jpg?auth=bfa56121b5324efc4ab00fff86c8a998af239be64f89770dca68748ce77f3858&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Snow globes offer a new end.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-winx-walks-on-water/ZJ6I7CKMGDO3YS5VTDKHN5REYY/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5Y74C6EWHG3E5AOO4PAL6OESTE.jpg?auth=58ecab02c90ad9977bcfcba8d64f4de91502031d48d370a9f2294835edeacf5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/jack-tame-always-chance-of-magical-stay-in-home-away-from-home/AJSEAMNSK7NRRDPYZHKUAPMHH4/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K4AXXNHNKNZSQZFYBVKWCYXPGM.jpg?auth=e520c35ee26b7905d3372147b39f2172cd46814dd900e3dbd96d39b25e1c166f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Earthship located in the Coromandel is being advertised on Airbnb. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/fur-real-dancing-cats-on-show-in-auckland/V3W5TIIFWX23UY2WXBYZJEDILQ/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3DP6M3H5GWWWAFNMZTBAFV62Q.jpg?auth=d393e5e24bf575498104a49d13edec74cb01749e7e17184eda046fceb4e004cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME's Bernadine Oliver-Kerby cuddles up to some new feline friends at a rehearsal for Catacular at Barista Cats cafe on Queen Street. Photo:  Tamara James]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/heather-du-plessis-allan-ferns-deserve-less-fickle-fans/UX7HGAQDLVW7JHC4M5H6WBR7ZM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQVAGEQ5IGB2UWUWC2ARZIS3JM.jpg?auth=f3c7e969a18b24847dba18a633669576c26373568d06fa8614560d570f8272ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abby Erceg playing against Brazil in 2013. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-politics-of-exclusion-never-fares-well/OR57ZNEQG7I4TL5WCNPLO5D4FA/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEAPRCVMPZFDMP36IS3KWH3QTY.jpg?auth=2e1d7bd9037e45b41ea8a20c848d20a1002b440d4cd57f02a3bf910be89d755e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We are left wondering who exactly the Harawira's People are. Photo / David Fisher]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-can-the-duet-in-mt-albert-work-on-a-larger-stage/GSRICL7CAWAFAEZJR3CLNCSSCY/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3OZFPZSY7NM6T3EZ2E2JCJXSA.jpg?auth=83c34c6c8f4eee4cc5d7a1cdb838dd9cc7488bb551c81e4d9a5db9257d811943&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Little walks with MP Jacinda Ardern along Sandringham road. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-ferns/michael-burgess-ferns-fail-to-deliver-at-cups/YBU7CNO52KP7ZRUGK426H6JBEU/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WLOUN5MJGZ3XSXLEMJ6DKBEIP4.jpg?auth=14a003875b4e704d4470ed153c28c12e7006600e041ff50e420c66a9214d1e82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abby Erceg of New Zealand. Photo / Joern Pollex]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/messam-chiefs-must-cut-mistakes/7I6WI34IOR2ZLTQPTIW7GERRAM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SZJ4YUUYT6QKPUSARJULAB4X24.jpg?auth=e667c2b613622eb6f46df22f5e2e961b77f58262093e44bad63fa6f8d351cb9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Highlanders and the Chiefs, Dunedin, New Zealand. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-shorn-of-barba-sharks-could-slide/RIV4VORN57RODK2BUQYOHOTJRY/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYFLTBIEAQZ4X5Y7EXTF4NSHWQ.jpg?auth=969c714e5087ad3fcb1dce5e57f2d0076cc82899c46e251c43667bf72dd84e46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Sharks could struggle to repeat last season's heroics, especially with Ben Barba having moved on. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/dan-carter-sells-remuera-pad-for-huge-profit/AP7B6RL6UW5PWNMLBEXZ5SR6PQ/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOS432OFGATAK3PSUSELSFFIJI.jpg?auth=662df5291924429e24d51470502b8491df55c7aeed231ea62d8ca11b30cd9f94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sale of the Carters' Remuera home was finalised in November last year. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/perth-pop-up-weddings-on-the-rise/6NR4JKEITCB6ZSHZOAOIFFEEFY/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBPT3V6SJXTHBSJ5S75NIVXKDE.jpg?auth=50b75ee659ec1d37e10ad4bc8c3bc15f06639c92ed639235a62d42b56ad1a576&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wedding of Laura and Blair Lambert, formerly of Wellington, now based in Perth, at Mandoon Estate, Swan Valley. Photo / THE DAY Weddings]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/mounts-marathons-king/TNMEJXCXPEIHJEE4KZYTDAKWRU/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHBTVZNDOTEACLEBU2W2KXYAKQ.jpg?auth=c19bb8a58df3196b2df6c376a6d89bb3189d397b2aad31a327c0d63e804cf490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Gluckman on Mt Everest - he has climbed the highest mountain and run a marathon on all seven continents.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-boss-and-pride-shine-on-super-saturday/U3VYSTSWXNNVTP7MMQHCQKN5MM/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5F3BI4IBK2JTYV6I5L34Y46WUY.jpg?auth=9c4df777e7874394fbb0bfc74a2d514a1940909cd60b8aade4ca40296d9ddbb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce Springsteen and the E Street band perform at Mt Smart Stadium. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/keep-off-my-tail-mate/FHOODJCFCVAQNLOSESC2SHXXVY/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWFETKPZ6S54NCFJTBJJ2IC2IM.jpg?auth=6f93177ead37c70abacc61711c57d85f3f83ad9ec490de4b9e03c0fc2871de60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tailgating isn't just annoying, it's dangerous. It caused 10 deaths in 2015. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/giving-women-dignity-with-buy-one-give-one-scheme-for-pads-and-tampons/ZRZSUJ6S5CC3IEMDCUHK6AIZ24/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKOZ525K7BTO4JPVINQ3YKR4HE.jpg?auth=abef8cc9e193f86f2a66810715a576668e80ab4af7803ad6a21319a637f11477&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miranda Hitchings (left) and Jacinta Gulasekhartam are launching a 'buy one give one' scheme to get free sanitary products into high schools. Photo/ Marty Melville]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-hotshots-on-field-and-at-play/GLQXONXI6XADLRHAUDL3BJSDIY/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6ARA2R7LSI4YGH63NMOQN4CKY.jpg?auth=3064c68b90ffe37b02921d55e2d33736e6ee8fee525604bbcf01aa95fbb0495e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympic shot put champion Ryan Crouser (left), Kiwi Tom Walsh (right) and guide Toby Morris with a red deer bagged in Marlborough. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/business-icon-rob-fyfe-puts-a-ring-on-top-model-sara-tetro/RKQ357Y6SHA3ARJA34DNP2DWH4/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDN63NFH6GYPX57WUOEI6IAEBY.jpg?auth=81c8df514eeb47b8129a0cf3b2fa1fb99d24605488efb8fb51006cc7a28dbe71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glamour couple Sara Tetro and Rob Fyfe are understood to be celebrating a recent engagement. Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/watch-out-the-bumbys-are-coming/2OMBRYNIZLCJ4G7TQNE7X6DESU/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN2P3AHH7UT3CV74RKCX52P7OU.jpg?auth=bad4ff51ac6239729f95682b4c580bf4fc59773e874e31bdc381e0691bc8d1e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jill and Gil Bumby. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-sydney-in-the-mix-for-hot-colt/QLTYS2WHJ34J75QYVQOQOH2U4I/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQRHCS4C45CFWVWOE7AHDKICSA.jpg?auth=2b74abf34179d0db53eab0ad23cc3605d0e4ff048cfcdf29322a8eaa04ae7cff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/are-these-the-best-airbnb-rentals-in-nz/BHM4HLCS5PKA6XIZNWD2YEHZL4/</loc><lastmod>2017-02-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PBGNOCX4EHCUA4JQR6OAESLXZ4.jpg?auth=a484b04e6ad2ec83a30ce64f8ea7b903fac1b130aef67ff19334fb6d3d57601d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fossil Cove Estate boasts jaw-dropping sea views. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/live-updates-kings-v-jaguares-super-rugby/N5XRQRRUXFDPHRYFB77R4CA724/</loc><lastmod>2017-02-25T15:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SJNIA2ZWAZM2JN4PX5WATTD4E.jpg?auth=075b602f1cca886a0f07cde4b9bd8a8d04fdbbfeea6c1f1890d8ff57982da9de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bad jerseys and a bad season for the Kings last year. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/live-updates-cheetahs-v-lions-super-rugby/GNPCTNLCBHYTQBBALANJX4NDAU/</loc><lastmod>2017-02-25T13:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FQHYLUK5DM6M4NZPGPJNKILIXU.jpg?auth=fe15a943b15a850f814a0e33ccaaf78fdb9f5ffb256037801b7fdbc4d3d93740&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Courtnall Skosan and Elton Jantjies of Lions link up against the Cheetahs. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labours-jacinda-ardern-new-mp-for-mt-albert/CWJO673FDCFOPHSFJZHIUK22BM/</loc><lastmod>2017-02-25T10:59:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M24Z2GB7M2WXSULYJS6YVOOMMU.jpg?auth=1d236f3ac9d7c8e8a1ac839f9dec9247f9ec1d6c27795d55dac90a06e9eda255&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Jacinda Ardern will be Mt Albert's new MP, following the resignation of David Shearer. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/traffic-diverted-on-sh2-central-hawkes-bay-due-to-police-operation/4XNLTHQE6QZJ7EEV6KJAZV2QUE/</loc><lastmod>2017-02-25T10:27:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POMLVTJIO4DATIZYMW2KGLONQU.jpg?auth=9d3dab1f2d8f60a34b5491c5f8bbfb3dfd14d951af0ceaf556d3cfab2039614b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Traffic has been diverted on SH2 in Otane tonight because of a police operation. Photo / Glenn Taylor ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-black-caps-demolished-by-south-africa/E4CSGAFQAA6FEISLWHDBEIWNEQ/</loc><lastmod>2017-02-25T10:07:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYETMHFRSEEY4WGSZ4NSAJIKNE.jpg?auth=90359a18b04cf994fbfdd478803fccb249fcf597c20712a27d79ad92aa63ddd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Africa captain AB de Villiers takes the last wicket. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bruce-springsteen-relives-glory-days-at-mt-smart/LKEODLFQKF7STOLHN4QQS2LE7M/</loc><lastmod>2017-02-25T09:52:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JXG2QMCNXGTUAEQIFGTRSSKBE.jpg?auth=1f31b52ae11dd937adb0c84e1a857b85f988d921655dea1f7f16db987af6c6f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce Springsteen rocks Mt Smart Stadium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-masterful-ab-de-villiers-continues-to-shine/PMEXUMQABO6J3INBYWBYUCLZDU/</loc><lastmod>2017-02-25T09:45:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBL3G6DLI3SRBZSGQOQWV75DLA.jpg?auth=c343768768acee2a2eac3a8bba6a6d0e9ee91a219043e5ba8f99430925a5150a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AB de Villiers. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/all-young-families-should-receive-200-weekly-payment-gareth-morgan-says-in-new-book/EC3V6OY2CMSHNDQORDXATQOLIY/</loc><lastmod>2017-02-25T08:59:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNUWDEMCSWXWUOBQR2WSBBZZP4.jpg?auth=cd6f1fc285ea02221e7f681cca5025e128c456b798ad8b61c917a91079601b5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aspiring politician Gareth Morgan has co-authored a book proposing all families raising a child under 3 years old should receive an unconditional cash payment of $200 a week. Photo/ Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pride-parade-vehicle-catches-fire-on-ponsonby-rd-auckland/B5L7NQOBWUC4DCCSWUY3LZE3VM/</loc><lastmod>2017-02-25T08:40:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JAH6HAIWUZZVGEGYWFBXYK5FSQ.jpg?auth=914f8e726746e7872ad4e02730d50b3dd933fbca52c7ad94324b20d016f7d6bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews douse the engine of the truck which was pulling the Air New Zealand float in the Pride Parade. Photo / Tess Nichol]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/live-updates-waratahs-v-force-super-rugby/2JNJV2IUHRBCPBZXJ2PL4R5OQE/</loc><lastmod>2017-02-25T08:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UWDWDPXFBC6TLZEEFS43FPENRQ.jpg?auth=e3fbc551f27bf503ed9b5e5471a7e15810a06ffdcf27e4c51834b970f676bbad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Solomoni Rasolea of the Force tackles Andrew Kellaway of the Waratahs during their clash last season. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/football-wellington-phoenix-keep-playoff-hopes-alive-with-crucial-win/UVF63ICSORMXSEUY5ARBG6MDSY/</loc><lastmod>2017-02-25T08:38:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7U5SDN25TXWDMA7JNEEJPLEK3U.jpg?auth=d87a7553f00f11d5b5c3dcfb3ddbf4e6e1d23a2c6e660cbc3b1f28c1f39e167c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Smeltz of the Phoenix celebrates scoring. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-crusaders-hang-on-to-beat-brumbies/GABNDVO2PEFSC6BPWMTUKEA3DI/</loc><lastmod>2017-02-25T08:26:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2CGLJBSGW6OGPPNUSPIBKKGX4.jpg?auth=4a11eae8b7d0127136fbb6a31f0fe745a8cfe30a9737792ea58659ba64db2762&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Dagg impressed in the Crusaders' victory over the Brumbies. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-nzh-local-focus-americarna-comes-to-hawera/HUEHHYWZZQHEQAHAAAST6P63A4/</loc><lastmod>2017-02-25T08:18:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVWIE5MIROJGAGVNNX3AJTQ254.jpg?auth=e613595be6d4b76f51da02b7e19f7e23f4fc3bb5cb93cbfaf5a67b084d8338c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wainoni-pakn-save-sells-two-winning-tickets-in-a-week/CETCQDLFYLOP22K6PH2YXOBLZU/</loc><lastmod>2017-02-25T08:08:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBXHIBDV6AZCOZBTZ3EGJI57LA.jpg?auth=614aae3f76230590c88f051c192016f5514e263c2bf72e19cf42a8b3403ae4d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two lucky players have won $3.8m each on Lotto tonight. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-18-year-old-nathan-smith-takes-five-wicket-bag-for-otago/RYRCEAXIJX5R6G6YIEFXP4GNBU/</loc><lastmod>2017-02-25T07:51:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47PG43KNSXKKTZTBAYG7GQJLAQ.jpg?auth=3133aa6de0ccbc80bd70a28dff65bdbd9ae92a838e0635b26cf5c8521b73d1db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathan Smith, seen here playing for New Zealand Under-19, starred for Otago today. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-ardern-romps-home-in-boring-by-election/R3TXCTNROFCUBNRXSNRECBQDBE/</loc><lastmod>2017-02-25T07:48:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUPMJIVX4L2ZP2URUN6E6WLVOM.jpg?auth=1920420d7f02680bc45157a0e91f2a9f832ae9ec970fd0e2caac3606ecf40600&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From the day she launched her campaign for Mt Albert back in January, it was clear Jacinda Ardern, pictured with Andrew Little, was going to win. Photo /  Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/uk-town-keynsham-still-resentful-about-cadbury-closure/QECJQQSGDKIWY7IHS662V3B4RY/</loc><lastmod>2017-02-25T07:23:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6N56QHUFNT5F4HVGZKYRGUNWVA.jpg?auth=5332131e0a0612a3533e09a9cd839c782b5beaaf9918ab7358b80ad284ace443&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cadbury Dunedin Staff leave after a meeting. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/for-kim-jong-nam-a-sad-ending-to-a-lonely-life/MTCIRYPL5GPNENSGA7HALJ2CAU/</loc><lastmod>2017-02-25T07:20:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUW5VNVKJZPMUOUXROLL7XWQXE.jpg?auth=e8db81eb154344b22bad7ca93480c1725fae416b586d63aca46a1b6c493312c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This 2001 photo shows Kim Jong Nam taken at the airport in Narita, Japan. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-seriously-injured-in-hamilton-house-fire/U2Q2CJ7KQ77UCX4J7DSGCQJWBI/</loc><lastmod>2017-02-25T06:59:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAL2CZCUYGQBM6LGTLLB2QNQYE.jpg?auth=ac45a05dee535b4c2631bf430dfa0af931008d009c3f86efd79b1d9aa914f38d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is reportedly a house fire in Plateau Dr in Fitzroy. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pride-parade-hits-aucklands-ponsonby-rd/CQEKBZG6SDBKIP43H34TAKC5MA/</loc><lastmod>2017-02-25T06:31:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRCS2NGUU6RUARZZLAMJ3AB4PE.jpg?auth=13229ac23b7783d1f2ea6d9e9bdc550239dc9459e0a5947b55f41641a6258bec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Auckland Pride Parade held on Ponsonby Road. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mr-and-mrs-mccaw-on-a-high-at-this-years-rnzaf-airshow/X6BC6V352ZG62Y7N23XVP6T2SY/</loc><lastmod>2017-02-25T06:20:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWKLBZ6UN2WZLU7NL6T3LZYEBQ.jpg?auth=e3ab218ad1fd125bc9fe423a6dbd9633a46975ae7980ec164313fa3fec451bdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five Royal New Zealand Air Force (RNZAF) T-62 Texan II aircraft performing an aerobatic display above RNZAF Base Ohakea, near Palmerston North. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-hurricanes-humiliate-sunwolves/LTX755GSVSCJ7WZLEQMA3XKSSY/</loc><lastmod>2017-02-25T06:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIH4WHPIINA7NQUYNGW3CRM75I.jpg?auth=7fff0575f21058cf9d47804da712e8462ec2552142ccebd13a86abd46732a360&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Derek Carpenter of the Sunwolves attempts to tackle Matt Proctor during the Hurricanes' big win. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claim-rocky-river-3-d-crossing-in-north-dunedin-unsafe/55OJQ5T5TCZAZEJCY74Y6CIPFA/</loc><lastmod>2017-02-25T06:06:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZULT7AZX3S5JBBYW7IVOF5GRDY.jpg?auth=9169ba89ba147ccc58aed91c11830fcc85834d2c3cd9ea9baf727b54bcdad587&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The paintings create an optical illusion, appearing 3-D to motorists while being flat to pedestrians. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/landslide-win-for-jacinda-ardern-in-mt-albert-by-election/VCBU5CQAKQEA2MO4SORK2UKZRE/</loc><lastmod>2017-02-25T06:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMCFV2V7H7AIEG3WFSMQYSERGY.jpg?auth=e870e4ed5af54c8f3a5fa23e9bfad65864175aeecc88ea8c9024e7cb0e9251eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacinda Ardern and Labour leader Andrew Little at the Pt Chevalier bowling club. Photo / Nicholas Jones]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-parker-planning-dramatic-ring-announcement-with-us-heavyweight-wilder/R35MVMWBI7UGVWL4E2VRSZJHVU/</loc><lastmod>2017-02-25T05:00:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7VRY36HLOEOT5S4S374H2OQO4.jpg?auth=60bbd81fd2fa17a2db62cc0638192ec0e4c6d4bddc9987d37d1c95e516b5d276&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand heavyweight boxer Joseph Parker during a training session in Auckland. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/watch-australian-cyclist-caleb-ewan-celebrates-prematurely-loses-race/27HOEJHXCDZHVULHH2Q7A6ULRE/</loc><lastmod>2017-02-25T04:41:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPDI2ZZLJWXQJGY2UBYHUMHJ7I.jpg?auth=326d309937ecb8945da92db1ac69d405ce3490f474ebdb6d07d98b9245e85d07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caleb Ewan (centre) celebrates, not realising he has been beaten at the line by Marcel Kittel (left). Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jailed-heart-of-the-city-boss-alex-swney-teaching-behind-bars/3OMUOVPNORD2QQZO5I5KOWPAGU/</loc><lastmod>2017-02-25T04:12:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRSRAFEPE64NSOMUYXSOSW2GEA.jpg?auth=eb9a50df750afa73bb6c54732c3f33e51a981b214c7d2b1e88640656b9b53b20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jailed former Heart of the City boss Alex Swney is teaching inmates literacy behind bars. New Zealand Herald photograph by Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/gregor-paul-broken-super-rugby-headed-for-a-crisis/55CAVK7U6NZ524UFPQFZYGMUPY/</loc><lastmod>2017-02-25T04:03:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FURAQU6FPDSRYSFKRHY4VVG2IE.jpg?auth=6058587832fd196e37c1f70657524d7c36767b946579e91adf21be97acaa0e97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Empty seats at a Super Rugby match. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nba/basketball-adams-thunder-return-to-action-with-a-win/7MIEZ2WUWWNIJ7HXNX4PSP7Z2Q/</loc><lastmod>2017-02-25T03:38:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKETVF5GGMYDZGMBI2WYP4DETQ.jpg?auth=ebc0655fa32b1c3cf57d0c04a1c4efb0a49f301f2ea112d7737f3541a0a6e644&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Adams dunks during the Thunder's win over the Lakers. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/smooth-talking-crim-clears-out-motel-room/SDIN3ROYSJ5JOCZAHCJCRNTOVU/</loc><lastmod>2017-02-25T03:37:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCX4JXJ4Q3T7USXXQ7HL76IBFM.jpg?auth=ec668e5b0f89e52bd1f16ea73535e4d5ab0ea08e2b544291510a11ebfac2ce00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A smooth-talking burglar convinced a motel receptionist that a guest had nearly been abducted and he was there to retrieved her belongings. Photo / booking.com
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tourist-crash-drivers-facing-up-to-their-errors/Y5LT6AIA4TEWUPPKMYDAKBGMG4/</loc><lastmod>2017-02-25T03:16:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWI25YC6RXCGCTMPPJJZCE2JGY.jpg?auth=579b7b27298c9060f5ef18ab72f3280fb1557b1bf2e23ce32513397eb9f303fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene after tourist Wei Zhang's campervan clipped the bicycle being ridden by Canadian visitor Bernard Gendron on Portobello Rd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pig-pen-razed-eight-years-after-mike-king-taken-there-by-animal-rights-activists/2PEFK26ZS25JJONOMCOU52HYHE/</loc><lastmod>2017-02-25T03:04:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5U45VDZ4TBIIIMUVEXTOTOVDXY.jpg?auth=db99c96171913c9f2ab2c847913fa822857733b3300ad89326bc1e01d063dc46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike King was taken to the piggery in 2009 by animal rights activists. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tony-veitch-the-downside-of-being-a-professional-sportsperson/UFQKWYAEOAQIEBDCEPUM6R54AU/</loc><lastmod>2017-02-25T03:01:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EBFR2KWS4V6AE4KBDA56HHX6M.jpg?auth=a044e96dcf719a9f330b5829cfe4ef707c9d2b1894d436ad1ebf3715fe5f5abf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brendon McCullum copped some unfair criticism during his time as Black Caps captain. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/oscars-quiz-test-your-academy-awards-knowledge/3A7A5XPCAF2VDEPQKLNTV2TF7Y/</loc><lastmod>2017-02-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BAV5SSY2TUP72QQ34XTUSSLDJY.jpg?auth=4a0e98d6ff415b6e5bbe97b1a092f009dcad56cc3795caef8ea0d87cb4353c67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Julianne Moore, winner of Best Actress for Still Alice at the 87th Annual Academy Awards, 2015. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mums-fury-as-sons-chickenpox-pictures-stolen-by-facebook-scammers-to-get-likes/D3KYFN3VYNQ74H42OO7MVFJA6Y/</loc><lastmod>2017-02-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGGTQ73R47OJDMJN5HQZRE2MHU.jpg?auth=22232ebc6b4c56ebf1b38657a9f9b859b6554fef446572ce9881d871b8a30575&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jasper Allen in hospital, receiving treatment for his severe case of chickenpox. Photo / Caters]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/hard-work-for-kiwi-tennis-players-around-the-world/CYKFBNP23WYAGNVCE54ZF7NU4A/</loc><lastmod>2017-02-25T02:40:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/rubberneckers-told-to-stay-away-as-residents-return-home-to-the-port-hills/52K54FLA7B3PCQPC4X27WF6ZYE/</loc><lastmod>2017-02-25T02:38:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHP5OTT37KEMJ22ETA67PL3SBE.jpg?auth=519a2babb8775c3597878a4b3dcc0c93662c183ffa20f6e69719aaa4ab71d43c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cordon has been lifted for Port Hills residents, but others are urged to stay away from the area. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/guzman-y-gomez-plots-hi-tech-drive-through-mexican-wave/MKPKUDVIZCGMWE7EBVJL4C2YYM/</loc><lastmod>2017-02-25T02:35:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25TQL6AYULXLZM32M2EKS3SQII.jpg?auth=7b0c5e71a9eb531d6b33fdee0e03685a303a3744dfcf8bb53b6f1ce12ee2b852&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mexican chain Guzman y Gomez has teamed up with Google in a bid to take on McDonald's. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/longest-serving-festival-performer-stuns-crowd/H6WUOZ5CJNKQT6PAWN7ZGFIEHU/</loc><lastmod>2017-02-25T02:25:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I34AGBOS27OLPLO3VU24BZEWVY.jpg?auth=b089076974cc4bf5fa604afde03009eb70c78c2eb51ec898818a146252dcad65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PASSION: Louise Kingi, (middle) who has performed in the competition since it began in 1972 and is still performing this year for Waihirere from Gisborne. PHOTO/PAUL TAYLOR. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mums-weight-gain-after-birth-caused-due-to-lifestyle-not-pregnancy/OLQQ5W4NUPUD22LWPE6HIJ6EOY/</loc><lastmod>2017-02-25T02:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCDWODPHVCY6YN3KS4VJWX6WBI.jpg?auth=dd732a56be50a4b28c73caead233e1cae829cb9cd608c47ad8b4de7d11cc698e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The weight that women gain after childbirth may be from their lifestyle and not pregnancy, a new study claims. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/name-released-in-fatal-crash/WQVE67QMZA2JWI4P7NFVXTPM2E/</loc><lastmod>2017-02-25T02:18:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6ZHUGP44ISRYBSOBEOJMGB7RY.jpg?auth=8f6b4b28ba7598114754fd1ac44dcbd3645082a31ffba663d2b7c0c2f6587979&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FATAL: A motorist is dead following an accident near Frasertown in northern Hawke's Bay overnight. PHOTO SUPPLIED]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/regular-exercises-in-middle-age-increases-chance-of-surviving-a-stroke/V7RMNOPHXAX2J3A6VNXUQCACIA/</loc><lastmod>2017-02-25T02:14:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRSJ7FLNM2HLPDGRDQ6PRIIOHA.jpg?auth=544952927000bebc8ac52e4d1dcad8fb5195210bef687b9b4afde327c2966ac1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Regular aerobic exercise in your 40s could leave your brain with the blood vessels of a 16 year old by your 70s, scientists claim. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/reese-witherspoon-kisses-goodbye-to-nz/XOQ2J3UHYYW344ZN2JFQ46D42E/</loc><lastmod>2017-02-25T02:13:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VGCTYG5GGHGNU73OMKT7MWMF4.jpg?auth=bcd3c8b981b97c0b4a10149c98d7f5106a7d74cde1f2403c1c71c70818d88997&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reese Witherspoon and co-star Mindy Kaling enjoying the South Island. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/five-beauty-hacks-to-make-you-look-twice-as-attractive/LGGJRHBF2WBOFE6ST6BBXG6UDI/</loc><lastmod>2017-02-25T01:52:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRHPINXYHXHOBP2CVWU6UCUEJA.jpg?auth=ef121b5b33a3ddc85d184d1c5f1c665ab9899475284d865ac7742c4ef60abe70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[According to experts, there's five specific beauty tricks every lady can employ to instantly make themselves twice as attractive. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/when-200000-savings-isnt-enough-how-much-does-take-it-to-buy-a-property-these-days/KCKU4HZFOBBJLBSCISTTFFEXU4/</loc><lastmod>2017-02-25T01:47:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IROG3TIXG3YLTG75J3YOKI2OVM.jpg?auth=7add35dc5d50c015844e0d23dd9245ff73965a22b2f9ce027880857c2d449897&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wenee Yap, the owner of Sydney's first cat cafe, is struggling to get into the property market. Photo / Facebook, Wenee Yap]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mountainbiker-suffers-serious-leg-injuries-in-wellington-crash/AGQ2AZJOX7UFPYF6V7JYHMFZTM/</loc><lastmod>2017-02-25T01:38:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZ73RKWRYPJK5NR3FMKVG5VMME.jpg?auth=6c35f0ff9d1b771e58677ad6dfd936fd3caa119c0b0b6aa4ad3cd5ac4cdc1401&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The injured cyclist was winched up into the Westpac Rescue Helicopter hovering above the Makara Peak Mountain Bike Park in Wellington. Photo / Life Flight Trust]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prisoners-to-earn-jail-time-reduction-under-act-party-policy/I3QXWCVE7GSMOV5DIRNKBZI6NA/</loc><lastmod>2017-02-25T01:27:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KU4FQLVJ4DMGFDUYI3D7GHW4E.jpg?auth=77b3ab2ceef9b7db7c42e5dec991005898ef59aee70285b59c272043ba7adfb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prisoners would have their time in jail slashed if they complete literacy, numeracy and driver licensing courses, under new Act Party policy. Photo / 123rf.com
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/brian-tamakis-brother-and-rotorua-tourism-entrepreneur-doug-tamaki-has-died/LRMZQ2YGVWNIGZ2BXNHGM4G7EM/</loc><lastmod>2017-02-25T01:22:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGK2N6JGKYGHYVP467C5VVN6SE.jpg?auth=1924c084f30d5c596ffc5ba191667b5f76cee1400978b62bc6ac0f34ac93b355&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamaki Maori Village director Doug Tamaki has died after being put on life support earlier this week. Photo / Stephen Parker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/research-reveals-whales-have-been-singing-low-frequency-longer-than-thought/XLVE4N4P26375MFMJQEFJMZ6TI/</loc><lastmod>2017-02-25T01:07:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNDUPCN3SVCC4FGG7OC4L32MBE.jpg?auth=598dd06f27c6b56526eda9883b537a2015ccdd4725f4e8a444fcf9026a7400ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Humpback whales are a type of baleen whale. They have a filter feeding system inside their mouths called a baleen. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/nine-apologises-to-gina-rinehart-for-house-of-hancock-pulls-series/K45ABRHV2FYZYOBTSC642LAYEU/</loc><lastmod>2017-02-25T00:57:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZZP2KGFDV5JD2HT2UDH2DINTM.jpg?auth=2ef2465bcce409863015baf261f9717063b473c63d40baef6953d117d6938dd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gina Rinehart. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hero-chopper-pilot-steve-askin-man-of-faith-love-courage-says-father/5Y5STWD5I4ED2THMGMQDKUADUQ/</loc><lastmod>2017-02-25T00:51:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2VOG6QE7UA75VOQTWCFL44OJU.jpg?auth=313febc2963fb88680b0f37deccf41327c2b32d6e7df2ce4e07a8ebe81deae00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Askin with his wife Elizabeth Askin. Photo/Givealittle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/young-tauranga-couple-build-dream-home-with-40k/4QHVMS6LRKT56GL3F2JECC2SFM/</loc><lastmod>2017-02-25T00:47:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODKKY7ZQFDC6KHVHFDD53XMGRM.jpg?auth=8a44f5470816f44e6026b3b9844bf885114a8b26455355b1a274571b1f034367&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leo Murray believes tiny houses could provide a solution to the housing crisis and help people avoid taking on huge debt. PHOTO/ANDREW WARNER]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pregnant-amal-clooney-outshines-george-as-she-displays-baby-bump/4PIVUHTCCGSY2HN2PFTNAMWC64/</loc><lastmod>2017-02-25T00:43:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQ2O6PA5ATE7XE5TJJU53W4LVI.jpg?auth=055958a561aebe76c12b6c037d81b4e9d0efa88e9dd2911193bf24f714571ef9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amal Clooney and husband George Clooney attend the 'CESARS Film Awards 2017' ceremony at Salle Pleyel. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/as-it-happened-black-caps-v-south-africa/ONC5TDYJWYYLXQIUSZ76W2TTMM/</loc><lastmod>2017-02-25T00:30:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QOKBGWFJ6TLTML3QQGSH3EMDA.jpg?auth=d1c743079122c522234f1a464a51403c8f2aba47cd9b7e7ecca53a69e685e9bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Latham departed early for a duck as South Africa ran through the Black Caps' top order. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-shares-heartbreaking-photo-of-10-year-old-son-drakes-battle-with-cancer/3BUUFIBINO5OATPCLMD7WFDQEA/</loc><lastmod>2017-02-25T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPNGAROE4DER2AAWV5WSAI2P3Q.jpg?auth=05309dd68e1ac47e8f73d46d3830660b30ea6e688e8b09f08a2df219447c948e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Drake's mother captured this image of her son as he struggles to go to the bathroom. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-woman-margaret-doucas-leaves-millions-to-spca-in-will/DPVQ2EUXTOXNXAUZ3QHYAHGTNY/</loc><lastmod>2017-02-25T00:14:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EKQMLS7BACETTLNFHHG7VCLKRQ.jpg?auth=337cc3b4407b657835ed960bcad0806ce124160ea45d7edcc196c17bfc07e394&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Margaret Doucas, left, and longtime friend Theresa Gattung. Photo / Agnes Ginestet ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-pyrenees-delicatessen-mt-albert/E7B7VKLQL42VDE5YC43PH5S4PY/</loc><lastmod>2017-02-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/STEWRM2IVENVVGQOWAV3HXI2DY.jpg?auth=9ded07ee7dbe0e35b2cb7bbe3b0ba6bc244d969a4917b7055141154c6101fd31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pyrenees, 756 New North Rd, Mt Albert. Photo /  Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/caitlin-oreilly-12-youngest-girl-to-swim-across-cook-strait/AR2NAB2GTSWFQ4PDNVYJRWTXZE/</loc><lastmod>2017-02-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNXHNZH5IJCYXFNZEG6ROPPKVY.jpg?auth=9b80ff035640596f40c4f81e1c447d8345eb62859efaecbb369480cf3e852853&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caitlin O'Reilly pictured with her coach John Garfield. Picture / Coast Swim Club ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-spiking-pancakes-with-prosecco-is-a-deliciously-great-idea/3EGNPDMIBKW4JDRI57ZVWP4PXE/</loc><lastmod>2017-02-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N6VOVNBMZQ4FS5XVGEUY7RJDHY.jpg?auth=9155e1d4f24485d06efbb27b2bef3b6f4f2cb603140a9f70c93e5577448122c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forget chocolate and berries - prosecco-infused pancakes are the newest trend to try. Photo / Getty Images]]></image:caption></image:image></url></urlset>